shot list

1:mid shot. Actor walks towards the Camera. 0.02 2: OTS. Actor walks towards the gym and shuts the door 0.04 3: Close up. Close up of gym equipment with the actor He's feet in and starts moving 0.04 4: Mid shot shows the actor starting to work out. 0.05 5:close up. Shows a bottle of water and a hand reaching out for it 0.03 6:Close up shows the actor drinking from the bottle while continuing to exercise.

0.02 7: Mid shot close up on weights as they start to be lifted 0.03 8:Mid shot Shows the actor exercising with weights and starts to struggle 0.04 9:close up. Shows water bottle as it is picked up. 0.01 10:Mid shot shows the actor on the bench drinking from the bottle 0.02 11:Mid shot. Shows the actor exercising with press-ups. 0.04 12:close up. Shows the actor tiring out and falls back. 0.03 13:Low angle. Shows the actor lying on the floor with a lucozade in reach 0.03 14:Close up Close up on the lucozade bottle with a hand reaching for it 0.0315: close up Close up on the actor Drinking the lucozade and sitting up 0.05 15:Mid shot. Shows the actor doing press ups without difficulty 0.05 16:close up Actor drinks more lucozade. 0.02 17: mid shot. Shows the actor doing pull ups with weights with ease 0.04 18:close up. Actor drinks more lucozade 0.02 19: mid shot. Shows the actor punching fast into an punch bag, camera follows the actor 0.05 20: OTS. Shows the actor walking out of the gym throwing the lucozade bottle behind him 0.04 21;close up: close up on the thrown bottle which shows lucozade bottle too the camera. 0.03