DARTFORD BORN MASTERCHEF WINNER SHARES HIS WINTER WARMING RECIPES
Dartford born MasterChef winner shares his winter warming recipes including ingredients scientifically proven to keep you warmer for longer Wren Kitchens paired up with Thomas Frake, MasterChef 2020 Champion, to share three delicious recipes that use ingredients proven to keep you warmer for longer The recipes include ingredients scientifically proven to make you feel warmer such as chilli, liver and walnuts Get toasty with a dinner of bonfire baked beans, or warm your belly with sticky banoffee pudding Winter is fast approaching bringing with it longer nights, colder weather and evenings snuggled up under a blanket in the comfort of
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your home. But, did you know that rather than turning up your heating a couple of degrees, there are certain foods you can eat that are scientifically proven to help you stay warmer for longer? It’s true! Certain foods are proven to increase red blood cell count (RBC count) which in turn improves your circulation and contributes to your body temperature. To help you stay warmer this winter, Wren Kitchens have teamed up with Thomas Frake MasterChef 2020 Champion to identify the foods most that are proven to keep you warmer whilst turning these ingredients into three delicious recipes. Three recipes proven to keep you warmer for longer this winter
