August 2017 by All Around Old Bridge

OLDB

ALL AROUND

VOL 1, NO 11

OB RIDGE OLD BRIDGE

Pursuing Progress

Mayor's office of Economic Development

A Publication for the community of Old Bridge

42ND ANNUAL LEARNING WITH LITTLES NIGHT OF THRILLS By: Jessica Fioretti My love for feeding therapy has taken on a whole new world these days. Working in a preschool with student’s who have varying diagnoses, one thing was pretty consistent, “picky eating”. Many of my students tended to prefer foods that were not very nutritious. Your typical “kid friendly” foods of chips, anything chocolate and chicken nuggets. When I asked their parents what a goal would be for their child’s feeding progress, eating a fruit or vegetable was high on the priority list. I was desperate to find a way to introduce my students to healthy snack options. Snack options that were easy to do in a school snack setting, easy enough for parents to re-create at home

FOLLOW JESSICA ON HER BLOG AT HTTPS://LEARNINGWITHLITTLESBLOG.COM/

and most importantly fun. Last year, I was lucky enough to be the first Special Ed Preschool class to pilot Dr. Yum’s Preschool Food Adventure Curriculum. (Visit http://www.doctoryum. org) It has been an amazing experience for myself, the staff I work with and our students. When your students request, “more” of their Kale Smoothie, that is something to be celebrated! The asking for seconds doesn’t happen overnight though! Giving my students exposure to the recipe ingredients for a few weeks prior to creating a recipe has been the secret weapon to success. Participating in art, literacy, science and music activities allowed my students to interact with and learn about the foods

without feeling the pressure to eat them. When it came time to making the recipe our students were more willing to participate in the preparation of the recipe and more willing try the new foods. In comes gardening. Schools all over the country have started creating gardens in their school yards as a way teach students hands on lessons, teach the value of sustainability and to open up the conversation of living healthier life styles. For me, having a school garden was another way to provide my students exposure to healthy foods. My class was preparing to make a recipe using strawberries at the end of the month. I had a student who spent Continued on page 7

AAOB SHORT DOCUMENTARY FILMED

Mayor Owen Henry, Lt. Gov. Kim Guadagno, Economic Development Director Stephen Mamakas, and member of the Old Bridge Business Alliance attended the show. Mayor Henry kicked off the festivities with an introduction of the racers. Amboy Bank’s Vice PresMore photos on page 7

Recently, filming wrapped on a short documentary about the beginning of this publication. We wish to extend a special thank you to Old Bridge Township, our residents, businesses, and readers for allowing us an opportunity to highlight great people and programs in our town. A special thank you to Dr. Kadela, Anthony Cosentino, the students and staff of St. Saint Ambrose School in Old Bridge, Carlo Castronovo of Giusseppe’s Pizza, Samir Demiri of Cafe Luna, Mafalda Arena Cavanaugh of OB Township Library, Stephen Mamakas of Economic Development, Alan Rosencranz Council Continued on page 10

CARNIVAL PICTURES see page 12

AUGUST 2017

@a GLANCE INSIDE

AAOB DOCUMENTARY RELEASE SEE PAGE 10 NEWSBOYS INTERVIEW SEE PAGE 12 OVERDOSE AWARENESS DAY SEE PAGE 12 PREVENTING INJURY WHILE SWIMMING SEE PAGE 15 YMCA FOBY SWIM TEAM SEE PAGE 17

MORE!

Mayors Message pg3 The Economic Development office pg4 Old Bridge Library pg6 BridgeFest pg12 In Memoriam pg14 Coupons pg19

ALL AROUND OLD BRIDGE

AUGUST 2017

SURROGATE SATELLITE OFFICE IN AMBOY BANK PRESENTS $1,000 CHECKS TO SCIENCE OLD BRIDGE FAIR WINNERS By: David L Hernandez Jr., Owner Old Bridge Funeral Home One of the most sought-after answers after a loved one’s death how to settle their earthly processions. Thankfully, there is a service through the county that helps families navigate this process, the Office of the Surrogate is designated to facilitate such activities.

Surrogate Information offered through the Office of the Surrogate. ident and Marketing Manager, Sylvia Rapoport, presents three $1,000 checks to the winners of the first annual iPlay America Science Fair. The science fair, presented by Amboy Bank, was held on Sunday, June 11th in Freehold, NJ. Out of over 50 students, three first place prize winners each received a $1,000 check presented by Amboy Bank, a trophy

and a $500 iPlay America gift card. Founded in 1888, Amboy Bank, a full-service commercial bank with 23 offices in central New Jersey, prides itself on quality service and responsiveness. They have been voted “Best Bank in Central Jersey” for the past 19 years in a row

The word “Surrogate” means one who takes the place of another. Each county has a Surrogate’s Court, with the Surrogate acting as the Judge of that court. The Surrogate is elected for a term of five years pursuant to the Constitution of New Jersey. The Surrogate’s Court is almost certain to touch the lives of

every person in the county at some time. The Duties Of The Surrogate Are: -Probate Wills -Process adoptions -Process contested probate matters -Process alleged incompetents -Film and record all probate proceedings -Invest minors’ funds -Appoint guardians of minors -Administration of estates without wills Currently the surrogate’s office is located in New Brunswick. One question I receive often is, “Do I have to go to New Brunswick?”. Thankfully, the answer is no. Middlesex County has developed satellite offices that travel to towns across the county to help residents gain access to their office without the trip into New Brunswick and aggravation of trying to park. Each month the Surrogate’s office comes to the Old Bridge Senior Center on Monday after-

Photo of Kevin J. Hoagland Middlesex County Surrogate noons by appointment only, to make an appointment please call (732) 745-3055. A schedule of fees and forms from the surrogate can be found by visiting their website at http://www.middlesexcountynj.gov/Government/Departments/ CS/Pages/Surrogate/Surrogate-.aspx.

A MESSAGE FROM MAYOR HENRY

Photo of Mayor Henry There’s a popular song out there “HOT HOT HOT “and WOW that is just how this summer has been going. With the intense heat I would like to remind all residents that the Old Bridge Public Library is our designated cooling center during their hours of operation which are Mon-Fri 10am -9pm; Sat 10am5pm and Sundays 12:00pm -5:00pm. For those who participated in the THINK OLD BRIDGE Property Tax Program, the first time tax rebate credits were included in the third quarter property tax bill. The Old Bridge tax payers are credited $7,307. 56 applied towards their August property tax installment. Those who rent or work in Old Bridge and had participated in the program received their rebate checks mailed to their home address. For more information regarding the “THINK OLD BRIDGE” Property Tax Program please visit the township’s website. Old Bridge Township will be celebrating Salt Water Day on August 12, 2017 at the Laurence Harbor beach front from 2pm- 10pm. Come for a fun filled day of food, vendors, games, activities, entertainment and Fireworks after dark.

Mark your calendars for another favorite celebration in town which is Old Bridge Day. This year it will be celebrated on September 9th 2017 at the Old Bridge Municipal Complex from 12:00pm5:00pm. If you are interested in becoming a vendor please note that all applications are due by Friday, Sept 1st, 2017. This summer over 1,200 Old Bridge children have been enjoying camp as part of the Township Recreation Program and Camp R.O.B.I.N. They have been attending many fun trips and activities such as: Funplex; Great Adventure; Hurricane Harbor; Bonkerz Family Fun; Philadelphia Zoo; Air Trampoline; Asbury Splash Park; Somerset Patriots Baseball; Story Time at our Library; Wallaby Tales Educational Traveling Animals at our Campsites; and of course our Color Run for all sites at Mannino Park. The children have been having a blast. The annual Home News Tribune “Best of “Reader’s Choice Contest, polls are now open. Please show your support by voting the Old Bridge Public Library as the best Public Library in Middlesex County for 2017 for a second year in a row; they currently hold this honor from 2016. Please log onto oldbridgelibrary.org to vote. I would like to thank all my township administration and employees and all the camp counselors for making 2017 a wonderful summer for all. S o p ou r you r s e l f a re f re s h ing glass of lemonade and enjoy the rest of the summer! Mayor Owen Henry

OLD BRIDGE PARK & RECREATION August 7th– August 11th 9:00 AM – 12:00 PM Space: The Final Frontier! $140 per child 25 child maximum Throughout the week, campers will explore the mysteries of space from an astronaut’s point of view! Children will learn about how space explorers embark on a journey throughout the atmosphere and experience “a week in the life” of an astronaut as they explore space and report back to the scientists on planet Earth. Aspiring astronauts will study gravity, propulsion, and the basics of rocket science as they are guided through hands-on experiments and demonstrations. Junior Mad Scientists will explore the aerodynamic properties of flying machines by building their own

Estes model rocket and prepare for a Mad Science space mission of a grand finale rocket launch! Secondary session for this camp may be made available 1:00pm– 4:00 pm if first session fills TENNIS COURTS Our tennis court lights are on an automated system. The courts will now be available weather permitting at no cost on a first come first served basis. The lights will go on at dusk and remain lit until 10:00 pm and will continue through Labor Day. Please be courteous and do not go over one hour when other people are waiting. 4 5 T H ANNUAL TENNIS TOURNAMENT

ALL AROUND OLD BRIDGE

AUGUST 2017

ALL AROUND OLD BRIDGE

AUGUST 2017

BUSINESS ADMINISTRATOR’S REPORT

By Himanshu R. Shah, Acting Business Administrator

Photo of Himanshu R. Shah, Acting Business Administrator 1. GRAND OPENING OF BUSINESS IN THE MONTH OF JULY. The Mayor’s office of Economic Development attended the grand re-opening of General Saloon located on Englishtown Rd. For additional information on local businesses and related opportunities, residents should contact the Economic Development Office at (732) 721-5600 ext. 7920 or e-mail obedo@oldbridge.com. 2. THE OLD BRIDGE CHP INSTALLATION. The air conditioning unit at the Township’s Senior Center and Recreation Building are currently operating at the highest efficiency. DCO Energy have installed a new CHP unit that can generate 35kW of power. It is calculated to produce 184,842 kWh of power annually. Figuring the

gas being consumed to produce the power and the reduction in gas to the heat capture the Township will obtain an annual savings of $22,227. 3. JERSEY CENTRAL POWER & LIGHT FIRSTENERGY 24/7 POWER CENTER. Old Bridge customers who lose power for any reason during the summer months should call JCP&L directly at 1-888-LIGHTSS (1-888544-4877) to report the outage. For updated information on power outages, service issues, storm restoration or important safety tips, residents should also visit the JCP&L FirstEnergy 24/7 Power Center at firstenergycorp.com. 4. 2017 STREET SWEEPING PROGRAM. The Department of Public Works has begun street sweeping activities on April 10th and will go on until October 30th. Each ward will have street sweeping five different times during this period. For the street sweeping schedule, residents should contact the Department of Public Works at (732) 721-5600 ext. 6107 or visit the Township’s Web Site at oldbridge.com.

ALL AROUND OLD BRIDGE

AUGUST 2017

TIME TO VOTE FOR THE BEST PUBLIC LIBRARY! SUMMER READING CONTINUES!

By: Nancy Cohen, Library Director

It’s that time of year again -- time to vote for the best Public Library in Middlesex County in the Home News Tribune’s annual “Best of the Best” Photo of Nancy Cohen, Reader’s Poll! The Library Director Library is very proud to have been selected as either the “Best” or “One of the Best” libraries in recent years. We hope we have earned your vote again this year. Since last year’s voting, we’ve enhanced

our online resources, adding Kanopy, Lynda.com, HeritageQuest, Qello Concerts, Lumos Learning (PARCC Prep) and Muzzy and Rosetta Stone language learning. We’ve also introduced mobile hot spots, Little Free Libraries, and an Outreach Van for community stops. Plus, we renovated the Library with a fresh coat of paint, a PA system and a new audio/visual system in our Large Meeting Room. Please show your support for the Old Bridge Public Library and the many resources and services we offer for your varied needs. Just visit our Facebook page – www.facebook.com/Oldbridgelibrary

-- which will take you to the online ballot, then scroll down to the “Public Library” category and write in our name. Voting will continue until August 11th, and paper ballots will also appear in the Sunday and Wednesday print editions of the Home News Tribune. You may also vote in the Library on our computer set up in the lobby. Thank you in advance for your support! I would also like to remind residents that our “Build a Better World” summer reading program is underway with many interesting activities for all ages. With an emphasis on STEM programs, we have been offering a wide variety of robotics,

Upcoming Events: August

computer and sewing classes as well as science programs. Please refer to our website ---www.oldbridgelibrary.org -- for a complete calendar of events. Kids are also enthusiastically filling out our new game boards, which offer prizes for reading and participating in other building activities. Our summer reading finale will take place on Sat. Aug. 19th from 11-2pm, highlighted by an appearance by Yosi, and his “Friends Around the World” show at 11am. For over 20 years, Yosi has entertained kids with his original upbeat punk/rock-infused songs from his five award-winning albums. I invite you and your families

to come learn about the world around us through this multicultural show featuring instruments and songs from across the globe. There will be dancing and singing throughout this performance as we learn about friendship, honor and respect of other cultures. Enjoy the rest of the summer and hope to see you at the reading program finale on the 19th!

Thurs. Aug. 10th: Solar Eclipse Presentation 7pm

Thurs. Aug. 17th: Medimorphosis Weight Loss 7pm

Sat. Aug. 12th: Second Saturday Concert: Dave DeLuca’s 1950s Songbook 2:30pm

Sat. Aug. 19th: Summer Reading Finale 11-2pm

Wed. Aug. 2, 9, 16 & 23: Star Wars Camp 4pm

Fri. Aug. 4th & 11th: Coding with the Finch Robots 7pm

Mon. Aug. 14th: How to Become a Citizen 5:30pm

Thurs. Aug. 24th: Virtual Concert: Celtic Women

Fri. Aug. 4th: Mug Meals 3:30pm

Wed. Aug. 9th: Google Cardboard class 11am

Mon. – Thurs. Aug. 14-17th: Java Coding with the Finch Robot 7pm

Wed. Aug. 30th Blood Drive 12-6pm registration required

ALL AROUND OLD BRIDGE

THE IMPORTANCE OF HYDRATING YOUR BODY THIS SUMMER By: Vincent Santorelli

Photo of Vincent Santorelli

It is getting hot out, and I mean HOT! The dog days of summer are looming ahead of us and whether you are lying on the beach or soldiering through pre-season workouts, we could all use a little extra H2O this time of year. Staying hydrated is often overlooked but isvitally important to your body’s functionality. The body of an average adult is comprised more than 60 percent of water; for an average 180 pound male that is almost 13 gallons! Now, that doesn’t mean that your skin acts as a water balloon with your organs floating around inside. The H20 molecules in your body are building blocks for virtually all of the tissues that make you a human. Check out just how much water your vital organs are made of! • Brain: 73% • Heart: 73% • Lungs: 83% • Skin: 64% • Muscles: 79% • Bones: 31% • Blood: 92%

How about that for importance? Unfortunately your body isn’t a self replenishing reservoir. It does, however, attempt to dam itself up if it senses your water levels dropping. For instance, if you have spent a day in the sun and you are already partially dehydrated, the amount of water in your blood is low but the level of salt stays the same. Your body would then produce ADH (Anti-Diuretic Hormone) to prevent you from urinating in an attempt to hold water in. That said, your body can lose 2-3 liters of water a day from its normal operation. Water in the body is mostly lost from sweating, breathing (in the form of water vapor), and through excretion of waste. With the summer heat (yes, even laying on the beach doing nothing) the amount of water lost can skyrocket. Heat from the sun causes you to sweat even when you’re relaxing because it increases cellular metabolism which literally gives off heat. Your body excretes sweat in an attempt to maintain

42ND ANNUAL NIGHT OF THRILLS SPONSORED BY P.C. RICHARD & SON AND PRESENTED BY PREMIO WAS HOSTED ON WEDNESDAY NIGHT JULY 19, 2017 AT RACEWAY PARK

Continued from page 1

normal body temperature. You can live for a month without food, but only a week without water, so you must put back at least what your body loses to avoid dehydration. Dehydration can sometimes be sneaky, with subtle symptoms. Always give yourself the pee test. Your urine should be clear to a light lemonade-like yellow. Darkened urine is the first indication of dehydration. Other symptoms include: incessant thirst, weakness, fatigue, muscle cramps, mental fogginess, confusion, lightheadedness, and decreased urination. At NJ Spine and Wellness we recommend at least 64 ounces of water per day. That’s the standard 8 glasses, but for summer hydration we encourage more than that! Staying hydrated allows your body to flush out toxins through increased kidney and liver health and heal injured tissues more efficiently. Water provides your muscles with elasticity so staying hydrated can even help with injury prevention. Hydrating properly also

AUGUST 2017

adds strength and elasticity to your skin, which can help avoid or ease sunburn. Drinking enough water can also suppress your appetite. When your body is dehydrated, it can confuse signals for hunger and thirst causing you to think you are hungry but your body is actually in need of water. Encourage yourself to drink more water by spicing it up with some sliced lemons, sliced cucumber and fresh mint leaves or even some fruit. The added water will certainly lead to better overall health. Stay Well!

LEARNING WITH LITTLES

By: Jessica Fioretti Continued from page 1 several occasions out in the garden. His first time he went out with his OT to pick strawberries off the plants. He was excited to share yet wouldn’t taste them himself. The next time, he went out and picked some more. When he brought them in we cut them up and “painted” with them. I observed him bring one to his tongue to taste it. His family knew we were working on strawberries and decided to go strawberry picking as a family. At the end of the month we created a strawberry salsa. I again observed him tasting the strawberry over and over and taking very small bites. To me this was awesome progress! But the real success was when I received a note from his mom reporting that he had requested strawberries as a snack

at home and ate them! Awesome news. Early on I was questioned as to how gardening relates to my profession. I started questioning myself, and then that happened. Exposure is so powerf u l, t he pro of is i n t he pl ant . Check out this article written for my national association, the American Speech Language Hearing Association. It’s by Melanie Potock, MA, CCC-SLP, author of the new book Adventures in Veggieland, based on the research and importance of exposure. Be sure to download her free chart to help you keep track of your child’s new food experiences! http://blog.asha.org/2017/07/13/ how-to-track-food-exposures-and-expand-food-variety-for-selective-eaters/

Jessica Fioretti, MA CCC/SLP is a wife and mom of 2 sweet,little girls. She has been working as a Speech Language Pathologist in NJ since 2001. Jessica currently provides Speech Therapy services in a special education preschool

program and has extensive experience in various areas of the speech, language and feeding disorders. She truly loves what she does and is excited to share her experiences and ideas through her new blogwww.learningwithlittlesblog.org

ALL AROUND OLD BRIDGE

RARITAN BAY MEDICAL CENTER APPOINTS NEW VP OF NURSING, CHIEF NURSING EXECUTIVE

Jane O’Rourke, DNP, R.N., NEA-BC, of Glen Rock, Joins Raritan Bay June 12, 2 0 1 7 , Pe r t h Amboy, NJ… Hackensack Meridian Health Raritan Photo of Jane Bay Medical O’Rourke, DNP, R.N., C e nte r wel NEA-BC c o m e d Ja n e O’Rourke, DNP, R.N., NEA-BC, as its new vice president of nursing and chief nursing executive in June. A Glen Rock resident, O’Rourke brings more than 35 years of experience in hospital and nursing administration to Raritan Bay – Old Bridge and Raritan Bay – Perth Amboy.

“I’m honored to join the team at Raritan Bay, a three-time Magnet designated hospital,” said O’Rourke. “I look forward to continuing Raritan Bay’s commitment to nursing excellence, exemplified by the Magnet designation, but also ensuring our patients continue to receive reliable, high-quality care in an environment of safety.” Prior to joining Raritan Bay, Jane served as vice president of patient care services and chief nursing officer at Community Medical Center, part of the RWJ Barnabas health system. She also, most recently, served as Vice President, Operations and Chief Nursing Officer at St. Peter’s hospital in Albany NY. She

received her doctorate in nursing practice from the University of Medicine and Dentistry of New Jersey and her master’s degree of science in nursing from Hunter College, NY. Jane holds a Post Masters Certification in Nursing Administration from Villanova University, an Executive Nursing Practice Certification from the American Organization of Nurse Executives and Nursing Executive, Advanced Certification from the American Nurses’ Association. She is a member of the American Nurses’ Association, New Jersey Nurses’ Association, Organization of Doctors of Nursing Practice and the New Jersey Organization of Nurse Executives and Leaders.

Hackensack Meridian Health Raritan Bay Medical Center recently welcomed Kenneth Faistl, M.D., FAAFP, who is board certified in Family Medicine and Addiction Medicine, to its medical staff. An advocate for family medicine and holder of a Certificate of Added Qualifications in Geriatrics, Dr. Faistl is returning to the Central/Southern New Jersey community where he had an office in Freehold, NJ, for more than 25 years. He is known for developing lasting, caring relationships with his patients and their families, of all ages, providing continuing and comprehensive health care. Dr. Faistl’s interim office is located in 3 Hospital Plaza, Suite 314, at Raritan Bay–Old Bridge. This fall Dr. Faistl will

relocate to a new office on Route 9 in Manalapan. For more information or to make an appointment, call 732-3603522. In addition to joining Raritan Bay’s medical staff, Dr. Faistl joins the Meridian Medical Group, an extensive network of physicians throughout Middlesex, Monmouth and Ocean counties. A lifelong New Jersey resident Dr. Faistl received his medical degree from College of Medicine and Dentistry of New Jersey, now Rutgers New Jersey Medical School and completed his residency at RWJ Medical School program at Monmouth Medical Center. The accomplished physician has held numerous medical appointments and leadership positions throughout his

career. Most recently he served as director of the Family Medicine Residency program at Hackensack Meridian Health Mountainside Medical Center where he trained, directed, and provided strategy for primary care initiatives. Dr. Faistl is a recipient of the President’s Award from New Jersey Academy of Family Physicians, a Fellow of the American Academy of Family Physicians, a member of the American Geriatrics Society and Society of Teachers of Family Medicine, among other professional organizations. In 2010, Dr. Faistl was selected as the Family Physician of the year by the NJ Academy of Family Physicians.

RARITAN BAY MEDICAL CENTER WELCOMES BOARD CERTIFIED FAMILY MEDICINE PRACTITIONER KENNETH FAISTL, M.D., FAAFP

RARITAN BAY MEDICAL CENTER WELCOMES BOARD CERTIFIED GENERAL SURGEON ANDREW H. BOYARSKY, M.D., FACS

Hackensack Meridian Health Raritan Bay Medical Center-Old Bridge recently welcomed board certified General Surgeon Andrew H. Boyarsky, M.D., FACS, to its medical staff. The accomplished surgeon has been in practice for more than 30 years and has been listed on several “Top Doctors” lists, is a longtime surgical educator and achieved recognition as Professor of Surgery, Emeritus at Rutgers University Robert Wood Johnson Medical School. As a general surgeon, Dr. Boyarsky is responsible for the surgical treatment and management of patients with a broad array of diseases, including but not limited to conditions affecting the gall bladder, abdomen and breasts, skin and soft tissue, hernia, and the

endocrine system. He specializes in Complex Incisional Hernia Repair, Solid Organ Laparoscopic Surgery, and Benign Pancreatic Surgery. Multiple National Collegiate Athletic Association (NCAA) and professional athletic programs have relied on Dr. Boyarsky to evaluate and repair athlete hernias. Dr. Boyarsky’s office is located at Raritan Bay-Old Bridge, 2 Hospital Plaza in Suite 340. His office and Raritan Bay-Old Bridge’s surgical suites are conveniently housed in the same building, a “one stop shop,” allowing his patients to receive pre-operative testing and blood work, visit his office and have their surgery in the same facility. For more information or to make an appointment, call 732-360-3520.

Dr. Boyarsky received his medical degree and completed his residency at what is now called Rutgers University Robert Wood Johnson Medical School. He completed fellowship training at Maimonides Medical Center in Brooklyn, NY. Dr. Boyarsky has served, for more than 30 years, in various leadership and academic positions at Rutgers University Robert Wood Johnson Medical School, including Professor of Surgery. He is the author or co-author of over 90 professional and clinical articles and presentations. In addition to joining Raritan Bay’s medical staff, Dr. Boyarski joins the Meridian Medical Group, an extensive network of physicians throughout Middlesex, Monmouth and Ocean counties.

CALENDAR ANNOUNCEMENTS FOR AUGUST 2017

August 8, 2017 OLD BRIDGE The Human Motion Institute at Hackensack Meridian Health Raritan Bay Medical Center is sponsoring a free “We Keep You Moving” Total Joint Replacement Education session Tuesday, August 8, 8:00 a.m. to 9:00 a.m., in the Patient Education Center, 1st Floor, Medical and Surgical Pavilion, 2 Hospital Plaza, Old Bridge, NJ. The session is intended for patients who have been scheduled for joint replacement surgery or for those who would like to learn more about joint replacement. Registration required, call Nurse Navigator Clare Schuld, R.N., at 732.535.4746. August 9, 2017 OLD BRIDGE Hackensack Meridian Health Raritan Bay Medical Center – Old Bridge is holding an Angioscreen event Wednesday, August 9, 1:00 p.m. to 7:30 p.m., at the 2 Hospital Plaza, Suite 420, Joslin Diabetes Center, Affiliate at Raritan Bay – Old Bridge. Learn your risk of heart attack and stroke. Screenings include carotid artery ultrasound, heart rhythm, blood pressure and screening for abdominal aortic aneurysm and peripheral artery disease. Receive a color report of your findings, education materials and consultation with a registered nurse. The cost is $49.95. Registration required, call 1-800-560-9990. August 10, 2017 PERTH AMBOY… Hackensack Meridian Health Raritan Bay Medical Center’s Integrative Health Services team is providing a free gardening education event in The Learning Garden, Thursday, August 10, 12:00 p.m. to 1:00 p.m., at Raritan Bay – Perth Amboy, 530 New Brunswick Ave. Learn the basics of gardening, including container gardening, and the importance of healthy produce and proper nutrition through hands-on and interactive education. Children, adults, families or community groups welcome. Come with your garden questions and/or photos or samples of plants for discussion. Garden-side food preparation demo events, using garden produce, will also be held. Events are held weather permitting and registration is required.

AUGUST 2017

For more information and to register, call 732-324-5257 or email integrativehealth@hackensackmeridian.org August 11, 2017 PERTH AMB OY The Human Motion Institute at Hackensack Meridian Health Raritan Bay Medical Center, is sponsoring a free “We Keep You Moving” Total Joint Replacement Education session Friday, August 11, 8:00 a.m. to 9:00 a.m., at the medical center’s Perth Amboy location, 530 New Brunswick Ave. The session is intended for patients who have been scheduled for joint replacement surgery or for those who would like to learn more about joint replacement. Registration required, call Nurse Navigator Clare Schuld, R.N., at 732-535-4746. August 14, 2017 OLD BRIDGE The Institute of Weight Loss at Hackensack Meridian Health Raritan Bay Medical Center, is sponsoring an “Is Weight Loss Surgery Right for Me?” seminar Monday, August 14, 7:00 p.m. to 8:00 p.m. at its Old Bridge location. The informative event will focus on weight loss surgery including discussion on Roux-En-Y Gastric Bypass, Adjustable Gastric Banding, and Gastric Sleeve and concerns surrounding weight loss surgery as well as its successes. Family and friends are welcome. The meeting will be held in Suite 404, Medical Arts Building, 3 Hospital Plaza, Old Bridge, NJ. Registration required, call 1-855-TIME-4-ME (1.855.846.3463). August 15, 2017 OLD BRIDGE The Human Motion Institute at Hackensack Meridian Health Raritan Bay Medical Center is sponsoring a free “We Keep You Moving” Total Joint Replacement Education session Tuesday, August 15, 8:00 a.m. to 9:00 a.m., in the Patient Education Center, 1st Floor, Medical and Surgical Pavilion, 2 Hospital Plaza, Old Bridge, NJ. The session is intended for patients who have been scheduled for joint replacement surgery or for those who would like to learn more about joint replacement. Registration required, call Nurse Navigator Clare Schuld, R.N., at 732.535.4746.

GREY MATTERS COLUMN

ALL AROUND OLD BRIDGE

AUGUST 2017

Written By: Judith Kristen

Photo of Judith Kristen “ M a m m a s , D o n’ t L e t y o u r Babies Grow up to be Cowboys.” Remember that Willie Nelson a n d Wa y l o n J e n n i n g s s o n g ? I heard it on the radio earlier today and gave it gave me some nice sing along time, and quite a few happy memories. Thank you Willie and Waylon! My own early years coincided with television’s early years, and although I loved Lucy, Uncle Miltie, and Sid Caesar, the real heroes that kept me glued to the TV set on a Saturday morning were: Hopalong Cassidy, Roy Rogers,

Gene Autry, and The Lone Ranger. Those Mammas should be proud their babies became cowboys – even if just for 30 minutes once a week on a 12 inch, black and white television screen. They were all wholesome, honest, good guys who gave me hope through every single Saturday morning that right wins in the end, that the bad guy deserves his comeuppance, and that we should be respectful of our loved ones, our animal friends, and our country. And to top it off, Roy and Gene were great singers! The day I turned six, I got a complete cowgirl outfit - from boots to hat - I even slept in it that birthday night: bow tie collared blouse, fringed vest, with matching skirt and silver belt buckle. They were comfortable and comforting and I remember how happy I felt wearing all of it. Never again did I enjoy clothing so much until about ten years later when I bought my first pair of bell-bottoms, but we’ll save that story for another time. Now, back to my cowboy pals. I really felt in my heart that I learned so many truly good things

by watching them and so, in their honor I faithfully wore my cowgirl duds every Saturday morning to view my heroes as they saved the ranch, the girl, their friends, or the dog. I actually wanted to BE a cowgirl when I grew up, but, life took over, and those visions of the Texas Plains and The Black Hills of Dakota took a back seat in my history, although never a back seat in my heart. Funny how some things stay with you, huh? Many years ago I found a quote from William Boyd, who was the Hopalong Cassidy of my childhood, and it stays right here in my office, directly across from our bedroom where - and I know this will make many a style-conscious woman crazy - but in that bedroom is a huge poster size black and white photo of Hopalong. There sure is! And here’s his quote: “I’ve tried to make Hoppy a plain and simple man in manners and dress. Hoppy isn’t a flashy character. He isn’t illiterate. Nor is he smart-alecky. He doesn’t use big words or bad words. After

all, I felt that Hoppy might be looked up to and that children might try to pattern their lives after the man. If Hoppy said ‘ain’t’ and ‘reckon’ and that-away’, all the kids might start saying the same things.” No, it’s not Keats, Shelley, or either Browning, but it’s from a man who did all he could, as Hopalong, to be a good example for children to follow – a man who left us heartfelt messages of love, friendship, bravery, compassion and honor. Life lessons to last a lifetime. You don’t have to wear a cowboy hat to be someone’s hero, you just have to lasso in all the goodness and integrity you can find and then make them your own. I promise you, it will go a long, long way. Peace and Love… and Happy Trails to you all. ~Judy, Hoppy, Roy, Gene, and The Ranger.

AAOB SHORT DOCUMENTARY FILMED Continued from page 1 Vice President, and Mayor Owen Henry for participating in the documentary about All Around Old Bridge. It has been a pleasure to bring this monthly publication to over 26,000 homes and 1,500 businesses within the township. We’ve been amazed by the impact on foot traffic to local businesses, increased participation in Township events, and the positive exposure of Old Bridge to future resident and investors. We have covered so much in our first year, and look forward to what the future holds for All Around Old Bridge. F i l m i n g a n d e d it i n g j o b by Anthony Scali from Scali Media.

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AUGUST 2017

LIFE INSURANCE POLICIES OFTEN IMPACT MEDICAID ELIGIBILITY! COMPLIMENTS OF OUR LAW FIRM

Written By: Roger N. Levine, JD, LL.M, CPA

care and general medical insurance plans do not cover long-term care expenses so many people will be dependent upon Medicaid to cover them. Countable Resources In order to qualify for Medicaid, you must pass an income and asset test. The assets, or countable resources test, means that the applicant can have no more than $2000. I am sure we are all aware of the term “spenddown” which means spending down (not giving away) your countable resources until there are only $2000 left.

Photo of Partners, Roger Levine, Adam Rubin & Jason Alguram. Any one of us may need medical care that only a long-term care (LTC) facility can offer. The cost is outrageous and many of us will apply for Medicaid assistance. However not planning ahead may cause you to be denied. One reason is because there is a limit on the amount of assets the applicant may own, known as that person’s “countable resources”. In some cases, insurance policies are exempt from this limit.

Who Will Need Medicaid Coverage? It has been said that retired persons have a 50/50 chance of needing LTC. As we get older, it seems the chances increase. Persons who have reached age 85 may have a 75% chance. The average cost of long-term care in New Jersey is $9,000 to $12,000 per month. It does not seem like that will decrease any time in the near future. Medi-

Exempt Resources Although most assets are considered countable resources, there are some exemptions. For example, countable resources will not include your principal place of residence; engagement or wedding rings; automobile if used for necessary transportation; household goods and personal effects (up to a limit); and often but not always, Life Insurance policies, as will be discussed below. Which Life Insurance Policies are Included in Countable Resources?

Term life insurance is generally exempt. Permanent style life insurance with a face value of no more than $1,500 is also exempt. Permanent insurance with a face value of over $1,500 is not exempt. But it is the cash surrender value of such a policy that is the countable resource. Suppose Aunt Jane owns the following assets and applies for Medicaid: 1. Cash in bank $1,000 2. Term insurance with a face value of $15,000 3. Permanent insurance with a face value of $1,100 and a cash surrender value of $1,400 4. Permanent insurance with a death benefit of $1,700 with a cash surrender value of $1,300 Will Aunt Jane qualify for Medicaid? No. That is because the cash surrender value of the policy whose face value is over $1,500 (item 4) must be added to the cash. Therefore, her countable resources are $1,000 + $1,300 or $2,300. Obviously more than $2,000. Notice that the $1,400 cash surrender value

(in item 3) is not counted at all since the face value of that policy is not more than $1,500. If Jane purchased $301 dollars of food and clothing before she applied for Medicaid, she would then qualify for Medicaid since her countable resources would be $1,999. Applicants tend to ignore many of these smaller face value insurance policies when considering Medicaid eligibility. As can be seen, they must be examined to determine whether they will be considered as countable resources. Consultation with an experienced Estate Planning attorney is the best way to ensure your understanding of how Life Insurance affects Medicaid Planning. The information in this article is not intended to and does not offer legal advice, legal recommendations or legal representation on any matter. Hiring an attorney is an important decision, which should not be based on advertising. You need to consult an attorney in person for legal advice regarding your individual situation.

Levine, Furman, Rubin & Alguram, LLC. Estate Planning & Administration • Wills • Trusts • Probate • Elder Law Phone: (732) 238-6000 • Fax: (732) 238-6055 • www.levinefurman.com F-3 Brier Hill Court, East Brunswick, NJ 08816 • 1072 Madison Ave, Lakewood, NJ 08701

Our Free “Living Trusts and Wills” Seminar Schedule September

COLTS NECK Colts Neck Inn Route 34 & 537 Tuesday, September 12th 10am - 12noon

MONROE Ramada Plaza Hotel and Conference Center Cranbury - South Brunswick 390 Forsgate Drive Wednesday, September 13th 10am - 12noon

To Register for a Seminar By phone: (732) 238-6000 • Online: www.levinefurman.com/seminars *Refreshments will be served at all seminars!

EAST BRUNSWICK Days Hotel 195 Rte. 18 South Thursday, September 14th 2pm - 4pm 7pm - 9pm

ALL AROUND OLD BRIDGE

BRIDGEFEST

AUGUST 2017

AAOB INTERVIEWS NEWSBOYS DURING BRIDGEFEST

AAOB Publisher David Hernandez was granted access to the Grammy nominated and 4 time Dove Award winning band the Newsboys, comprised of Jody Davis, Duncan Phillips, Jeff Frankenstein, Michael Tait, during Bridgefest. A weekend of family actives, teaching and concerts down the Jersey Shore in Ocean Grove hosted by Calvary Chapel Old Bridge. HERNANDEZ: I want to welcome you guys down here to Oceans Grove and the Great Auditorium, how does it feel to play in such a historic venue? JODY DAVIS: It’s a great venue, I’m a wood worker and really love to look around at the roof and everything is so great, a piece of history. We’ve

been here three to four times over the years and its always good crowds. HERNANDEZ: As you just saw, there is a line wrapped around the building, it’s sold out tonight. Down here at the Jersey Shore, across the way is Asbury Park, which is a real happening spot, you have the Stone Pony and other famous venue’s there, we see a lot of bands coming to connect with their fans, how are you able to connect to your fans in the digital age and gain new listeners? MICHAEL TAIT: Songs connect ultimately and we are blessed with songs like “God’s not Dead” and “We Believe”. It helps having ongs that people know, can relate to, and that encourage their spirits and ultimately touch their hearts where they are. There is so much darkness in the world, one little spark of light can affect and ignite a whole community. HERNANDEZ: Much of your music has a Gospel message, where do you find inspiration and where do you look to inspire people who listen to your music? JEFF FRANKENSTEIN: All over, we’ve been doing this for 25 years and in the beginning, it was about our art

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and individual tastes. As we have grown and had families and traveled the world, now it’s about leaving something important with the platform we have, we see families with kids thanking us and now we have kids, and we understand that there’s not a lot out there in entertainment that you can take your kids to. JODY DAVIS: It’s nice to be able to present a safe place for families to come. JEFF FRANKENSTEIN: And to do it well, we present a show that can rival any show out there. HERNANDEZ: That’s what BridgeFM is all about, a positive message. You touched on something interesting, about the band being 25 years old, what do you see as the future for Newsboys? JODY DAVIS: If you can imagine where you’ll be in five years your dead wrong, we feel that this is what we do, and we are going to do what we do and let God open the doors, that’s the way it’s been over the last 25 years. It’s all about doing God’s will and that’s where we want to be. It’s not what we aspire to, we inspire to do what God wants us to do. HERNANDEZ: It’s a great heart to have.

NEW JERSEY LOCALS RALLY TO SUPPORT INNOVATIVE LUNG CANCER RESEARCH FREE TO BREATHE WALK ON OCT. 21 TO FUND RESEARCH AND DOUBLE SURVIVAL Asbury Park, NJ – Hundreds of local residents are joining forces to fight lung cancer, united in the belief that surviving lung cancer should be the expectation, not the exception. The Jersey Shore Free to Breathe Walk will take place Oct. 21 in Asbury Park along the oceanfront. All proceeds from the event support Free to Breathe, a lung cancer research and advocacy organization dedicated to increasing lung cancer survival. “By fundraising and joining us on event day, you are bringing hope to those affected by the disease and their families,” said volunteer event chair Jessica Fioretti of Jackson, NJ. “Lung cancer claims more lives each year than breast, colon and prostate cancer combined, yet these three cancers receive

more research funding. More treatment options are needed, and the innovative research we’re funding through the fundraising efforts of our community can help ensure everyone diagnosed with the disease has a fighting chance.” The Free to Breathe events community has raised over $16 million to support groundbreaking research and educational programs since 2005. Funds raised support life saving lung cancer research, promote access to clinical trials while building and empowering the lung cancer community. Last year, community members, teams, and companies across the region supported the Jersey Shore Free to Breathe Walk by raising over $17,000 2016. Event chairs hope to surpass that

total in 2017, which will go a long way in supporting programs specifically designed to ensure that more patients become survivors. Every dollar counts to the more than 224,000 people diagnosed in the U.S with lung cancer each year. In Pennsylvania alone, an estimated 5,540 residents will be diagnosed with lung cancer in 2017. This year’s event will feature a 2-Mile Walk. The day will also include food, kids activities and fun for the whole family. Special recognition will be given to top fundraisers. Gather your squad, and join us for an inspiring day focused on doubling lung cancer survival. To register and begin fundraising, visit www.freetobreathe.org/jerseyshore.

ATTENTION OLD BRIDGE RESIDENTS

Overdoes Awarness day - Wednesday August 31, 2017 Mayor Owen Henry and the Families Against Addiction continue to remove the stigma of addiction as they march on: Overdose Awareness day, 8-31-2017 from 5 pm to 8pm at the Municipal Complex

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Paying for

College Michael Vitale 104 Interchange Plaza, Suite 102 Monroe Township, NJ 08831 Cell: 201.306.5988 Office: 609.655.3066 x255 Fax: 609.655.4959 Email: michael@vitaleinsurance.com Website: www.vitaleinsurance.com Summer is here and in full swing! Parents are taking off from work to spend time with their children, and families are taking much-needed vacations. Very few people are thinking about the end of summer and the ensuing trek back to school. For some, the whole “back-to-school” term is accompanied by a lingering thought...”how will I pay for my child’s college tuition?” Parents who would like to pay for their child’s college education have no small feat ahead of them. The cost of most accredited colleges and/or universities has skyrocketed in the past ten years, and is seemingly still on the rise. Since most of us do not have a rich relative to cover the cost, it has become that much more crucial to start planning for your child’s college needs while they are still at a young age. Many of you may have heard of 529 plans - savings plans that have been aimed at assisting with college tuition costs for just over twenty years. They do have enticing perceived qualities... accumulated earnings in a 529 plan are tax-deferred and withdrawals for qualified higher education expenses are tax-exempt. Additionally, the plan beneficiary can be changed from sibling to sibling, should the 1st beneficiary decide to go an alternate route, bypassing the college experience, or having earned a full scholarship. Finally, friends and family can contribute to a

529 plan, giving it another attractive quality. However, despite the positive facets of the 529 plans, there are equally, if not more, significant pitfalls. First of all, take yourself back a few years. September 2008, and the following months, represent one of the largest and widespread market crashes of all time. During that period, countless people lost hundreds of thousands of dollars, through no fault of their own. Many responsible individuals who had wisely “invested” in their children’s futures, through various financial institutions, including 529 plans, found themselves losing more than they ever thought possible. It was an unfair reality. As an example, at that time, if you had a 529 plan for your 13-year old child, valued at $50,000, you would probably have lost about 38% of the value that year...a loss of approximately $19,000. Since most 529 plans often begin with an aggressive allocation process and shift to a more conservative rate over time, you would probably not be able to recoup the $19,000 in a timely manner. Many 529 plans follow a designated path of allocation, sometimes unable to be altered. Could you recover that $19,000 loss in a fairly short timeframe based on your allocation arrangement? Furthermore, if college was only a few years away for your child, you would probably never be able to surpass your $50,000 by the time your child would be heading off to college. Second of all, 529 plans have another significant downfall...the accumulated total will be counted and regarded as income when you (or your child/ children) file financial aid paperwork for college. This will directly affect the way in which you are considered for income-based financial aid. Additionally, there could be a large disparity between the accumulated total in the 529 plan and the amount you would not receive from financial aid. However, as in most cases, there is a solution to this dilemma...Indexed Universal Life Insurance (“IUL”). An IUL policy can provide similar benefits with more options and greater flexibility.

AUGUST 2017

LAURA DEPINHO

Laura DePinho, 85, of Monroe Township, formerly of Marco Island and S outh River, passed away on July 9, 2017 at Saint Peter’s Hospital, New Brunswick, surrounded by her family. Laura was preceded in death by her mother and father, Antonio and Olivia De Campos; her husband, Jose Augusto DePinho; daughter, Laura DePinho; son, Daniel DePinho; and sister, Maria Ruela. She leaves behind to carry her loving and caring legacy to her children, Joseph Pinho of Jackson; Diane and her husband Salvatore Arcaro of Monroe; David DePinho and his wife Michelle of Millstone; and Michael DePinho and Sheri Ann of Spotswood, and to her brother, David Campos of South River, along with ten loving grandchildren, Nicole Klemas and husband David; Salvatore Arcaro, Jr.; Stacey Hernandez and husband David; Alison Hoy and husband Kyle; Anthony Arcaro and wife Nicole; Jaclyn DePinho; Michael DePinho, Jr; Luke DePinho; Laura Marie DePinho; Anna Noelle DePinho, and three great grandchildren Sophia Hernandez; David Lee Hernandez, III; and Abigail Patricia Hernandez. Laura was born in Murtosa, Portugal

IRENE BRENON

Irene Brenon, 87, of Cliffwood Beach, NJ, passed away on Friday July 14, 2017 at Care One Nursing Home, Holmdel, NJ. Born in Newark, NJ, Irene was raised in Irvington, NJ moving to Cliffwood Beach 61 years ago. Irene was a member of the VFW Post # 4735, a Gold Star Mother, the Senior’s Club of Cliffwood, and was a Cub Scouts and Boy Scouts leader in the late 1960’s. She will truly be missed by all who knew and loved her. She was predeceased by her loving husband George B. Brenon in 1985; two sons, George “Skipper” Brenon

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AUGUST 2017

IN MEMORIAM and resided in Newark early in her life, before moving to South River. She was part owner and operator of the Roselle Fish Market for many years with her husband, and later a floral designer running her own small business wherever she resided. She loved caring for others, earning a certified nursing assistant license in the state of Florida at the age of 65. She also greatly enjoyed baking desserts and Portuguese cooking. Most of all, however, her greatest joy was to be found in the love for her children, grandchildren, and great grandchildren, and her devout Catholic faith. Family and friends are invited to remember her and celebrate her life during visitation hours on Wednesday, July 12, 2017, from 4:00 PM to 8:00 PM at Old Bridge Funeral Home, 2350 Route 516, Old Bridge, New Jersey. A Mass of Christian Burial will be held on Thursday, July 13, at 10:30 at Corpus Christi Roman Catholic Church, 100 James Street, South River. Interment will take place in the Holy Cross Burial Park and Mausoleum. Flowers are welcomed, and if desired, donations in Laura’s name may be sent to St. Jude’s Children’s Hospital via www.stjude.org. Online condolences and remembrances may be sent to the family by visiting www.oldbridgefh.com.

and William Keith Brenon; three brothers, Michael Oleksiewicz, Alex Oleksiewicz, and Chester Oleksiewicz; a step-daughter, Nancy Zimmerman, as well as three sisters, Marie Rudoski, Gladys Foster, and Helen Sawruk. Irene leaves behind her son, Mark Brenon, a daughter-in-law, Bernadette Brenon; a step-daughter, Kathy Gultarie; four grandchildren and one great grandson. Relatives and friends were invited to visit the Old Bridge Funeral Home on Thursday July 20, 2017 from 2-4 and 7-9pm. A funeral service was held at 8:30pm at the Funeral Home. Cremation was private.

To submit Obituaries email Editor@AllaroundOB.com

THERESA KUZNICKI Theresa Kuznicki, age 77, passed away on July 21 at Community Hospital, Toms River. Born in New York to the late Sebastian and Anna Sinisi, she resided in Bergen County before retiring to Toms River. Theresa worked as a School lunch aid for the Board of Education in the Bronx. In her spare time, she enjoyed bingo and playing parchisi, playing the lottery and scratch offs, she enjoying taking walk, the outdoors, and most of all spending time with her grandchildren and great-grandchild. She was predeceased by her parents, son Sebastian Vazquez, brother Pasquale Sinisi, and sister Vita White. Theresa is survived by her husband of 47 years, Benjamin Kuznicki of Toms River, son Juan Vazquez, daughters,

Vivian Crean and husband Ronald, Lucinda Vazquez, brot h e r, Fr an k Sinisi, grandchild r e n , Va n e s s a Vazquez, Adam Crean, Dylan Modarelli, Samantha Crean, and great granddaughter Vannali Acevado. Visitation was held on Thursday, Ju ly 27t h f rom 2-4 and 7-9PM at Carmona-Bolen Funera l Home, 412 Main Street, To m s R i v e r. A funeral mass was offered on Friday at 10:30AM in St. Maximilian Kolbe Church, 130 St. Maximilian Lane,

MAUREEN F. MADDEN Maureen F. Madden, 77 of Old Bridge passed away Thursday, July 20, at the Bayshore Community Medical Center in Holmdel. Born in the Red Hook section of Brooklyn, NY, Maureen lived there most of her life before moving to Old Bridge several years ago. She was a former parishioner of The Visitation Of The Blessed Virgin Mary Church in Brooklyn, and Our Lady Of Fatima

Church in Jackson Heights. She was a current parishioner of St. Ambrose Church in Old Bridge. Maureen was a homemaker who loved her family dearly. Mrs. Madden was pre deceased by her loving husband Dennis Madden in 1995. She is survived by her son Robert and wife Gloria; Daughters Denise Madden, Michele and her husband Charlie Viera, and Sharon and her

Toms River. Interment followed in Brig William C. Doyle Veteran Cemetery. In lieu of flowers donations may be made to the family for final expenses. husband Ron Perez; six grandchildren, Lauren Aronofsky, Ronald and Ryan Perez, and Kailey, Colin, and Charley Viera; and many beloved cousins In lieu of flowers donations can be made in her memor y to the American Cancer S ociety,2600 US-1, North Brunswick, NJ 08902

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AUGUST 2017

PREVENTING INJURY WHILE SWIMMING By Renata Pac, PT, DPT Clinical Director, JAG Physical Therapy Old Bridge

Swimming is the eighteenth most popular sport in the world and has gained more popularity since the 2016 Rio Olympics where Michael Phelps ended his career with 28 Olympic medals. Swimming is an effective aerobic exercise, which promotes calorie burning, endurance building, weight management, reduction of stress, mood and sleeping improvement, and decreas-

es the risk for diabetes and heart disease. Although there are multiple health benefits to swimming, there are also multiple injuries that can occur; therefore, injury prevention is of utmost importance. Most swimming injuries affect the shoulder, hip, knee, neck, or back, depending on the type of stroke. Overuse injuries are more common in swimmers as opposed to traumatic injuries. The

most common injury to swimmers is Swimmer’s Shoulder, which includes multiple musculoskeletal shoulder injuries such as rotator cuff tendinitis/ impingement, biceps tendinitis, and shoulder instability. Symptoms vary; however, the onset of symptoms may be caused by impaired posture, muscle weakness, impaired neuromuscular control, and training errors, such as overtraining and improper stroke mechanics. Shoulder range of motion in swimmers is similar to that of an overhead athlete. Swimmers tend to have increased shoulder external rotation and decreased shoulder internal rotation. As a result, rotator cuff demand increases to maintain stability, and if the muscles of the rotator cuff and scapular stabilizers cannot maintain adequate control of the shoulder joint, increased stress will be placed on the tendons and consequently, a potential injury can occur. Other injuries that may occur are: hip bursitis/tendinitis, breaststroker’s knee, lumbar disc herniation, and lumbar spondylosis. Prevention and treatment focuses on

addressing impairments such as muscular imbalances or postural impairments, patient education, and improving stroke technique. Physical therapists can provide a strengthening, stretching, and stabilization program. Strengthening for shoulder injuries will consist of rotator cuff and scapular stabilizer strengthening, while strengthening for lower body injuries focuses on hip and pelvic strengthening. Physical therapists also provide hands on manual therapy that includes soft tissue massage, joint mobilizations, and stretching. Activity modification may be required--reducing intensity and frequency of swimming, avoiding use of paddles and kickboards, and alternating different strokes. Therefore, swimming is a popular aerobic exercise that promotes a variety of health benefits, but taking the right precautions will not only prevent injuries, it will ultimately assist in becoming a stronger swimmer.

CANTOR GOLDRING TO OFFICIATE AT HIGH HOLIDAY SERVICES AT BETH OHR

Cantor Marc Goldring will reunite with Rabbi Joel Mishkin for this year’s High Holiday services at Congregation Beth Ohr in Old Bridge. Cantor Goldring served as High Holiday cantor at Beth El Congregation, a congregation of 1600 families, in Baltimore for two decades, concurrent with Rabbi Mishkin’s tenure there. Cantor Goldring, now a resident of Highland Park, has officiated as both High Holiday and weekend cantor at Temple Beth Ahm in Aberdeen. Congregation Beth Ohr is located at 70 Route 516 in Old Bridge, NJ. For information about attending High Holiday services contact Phil Rabinowitz at 732-501-4799.

ALL AROUND OLD BRIDGE

AUGUST 2017

THE BUZZ AT TEMPLE SHALOM’S EARLY LEARNING CENTER With the new school year approaching, on July 1st, the Early Learning Center (ELC) of Temple Shalom in Aberdeen welcomed Elyse Everett as its new director. Elyse brings over 20 years of preschool experience to Temple Shalom’s Early Learning Center. For the last 12 years, she worked as the Assistant Director of Temple Emanu-El’s Early Childhood Program in Westfield, NJ. Prior to Emanu-El, Elyse taught in the classroom with a multitude of preschool ages, was Acting Director and Admissions Director of The Weekday School at the Riverside Church, and worked for two non-profit organizations advocating

for the rights of children and families. Elyse received a Master’s of Science in Early Childhood and Elementary Education from the University of Pennsylvania, and a Bachelor’s of Science in human development and family studies from Cornell University. She is a member of the Union of Reform Jewish Early Childhood Directors and the New Jersey Kenyon Chapter and National Association for the Education for Young Children. Registration is currently taking place for fall programs. Programs will be offered for two-year olds and for three/ four year-olds and children need not be toilet-trained. Sessions will take place

on Monday, Wednesday and Friday. A two day a week option is available for two year olds. Temple Shalom is located at 5 Ayrmont Lane in Aberdeen. The focus of the programs will be planning a curriculum and teaching that is responsive to the children’s interests in order to create meaningful learning experiences. Programs will incorporate active participation, flexible and adaptable methods, inquiry, and play-based learning. For more information or to set up a time for a tour, contact Elyse Everett at 732-566-2961 or email her at ELCDirector@templeshalomnj.org. Rita Carol

YMCA FOBY SWIM TEAM

The YMCA of Western Monmouth Countyâ&#x20AC;&#x2122;s FOBY Swim team is comprised of youth members from their Old Bridge and Freehold Y branches. FOBY is a year-round competitive swim team offering high-quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every swimmer an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to national competitor. At every level, we aim to build a love of the sport. FOBY coaches set the tone for a safe, challenging and motivating environment by continually learning and striving for improvement. The same demands made of our swimmers-- attendance, attention to detail, account-

ALL AROUND OLD BRIDGE

ability and a positive attitude--are standards to which we also hold ourselves. The YMCA core values of honesty, caring, respect and responsibility are instilled upon individuals via our commitment to sports and fitness. Through dedication to youth development, our goal is to not only have all swimmers achieve success and reach their goals in the pool, but also to become individuals who contribute positively to the community. Tryouts for the upcoming season will be held at the Old Bridge YMCA, 1 Mannino Park Drive, as follows: Thursday, August 3 & Tuesday, August 22, 8 and Under 5:00pm 9 & 10 5:45pm

AUGUST 2017

11 & 12 6:30pm 13 and over 7:15pm Tryouts will also be offered at the Freehold YMCA, 470 East Freehold Road, Monday, July 31 (indoor pool)

and Wednesday, August 23 (outdoor pool with raindate 8/24). Freehold Y tryouts will follow the same age and time schedule. For more information about FOBY, visit www.FOBYswimteam.org

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AUGUST 2017