Enable Scotland 2017

Forget can’t - think can!

2017

www.enablemagazine.co.uk

DISCOVER SCOTLAND

GET ACTIVE

From big cities to the islands, make the most of Scotland

The clubs making sport an option for everyone nationwide

ACCESSIBLE FRINGE

What’s happening at the Edinburgh Festival Fringe

GLASGOW SCOUT’S HONOUR

The volunteers making adventure accessible to all

THE

SCOTS SPORTS SUPERSTAR Samantha Kinghorn on her wheelchair racing career to date

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22/05/2017 16:37

enable Forget can’t - think can!

THE SCOTTISH ISSUE

PUBLISHER Denise Connelly denise@dcpublishing.co.uk EDITOR Lindsay Cochrane lindsay.cochrane@dcpublishing.co.uk STAFF WRITER Lorne Gillies lorne.gillies@dcpublishing.co.uk DESIGN AND PRODUCTION Lucy Baillie lucy.baillie@dcpublishing.co.uk PRODUCTION ASSISTANT Lisa McCabe lisa.mccabe@dcpublishing.co.uk SALES Marian Mathieson marian.mathieson@dcpublishing.co.uk ENABLE MAGAZINE www.enablemagazine.co.uk

DC Publishing Ltd, 198 Bath Street, Glasgow, G2 4HG Tel: 0844 249 9007

Welcome Hello, and welcome to the annual Scottish edition of Enable Magazine!

For our 2017 edition, we’ve got plenty to inspire you to get exploring the best of what our country has to offer. We’ve got a guide to making the most of Scotland’s largest city, Glasgow, with lots of accessible things to do, see and even where to stay. On the opposite coast, we’ve been finding out more about accessibility at the Edinburgh Festival Fringe – this year’s programme is more inclusive than ever before! We’ve also been exploring Scotland’s islands, with our recommendations of the best to visit.

Elsewhere, we’ve been speaking with Scots Paralympian Samantha Kinghorn to get a bit of insight into what it takes to be a world recordbreaking wheelchair racer, and we’ve been looking into participating in disability sport on a local level from clubs across Scotland too.

We’ve also been finding out about one group of fantastic volunteers and brilliant young people in Glasgow – the Glasgow Disabled Scouts. Volunteer Michael Shanks has been telling us about his experience, and why he believes more young people should get involved.

And that’s not all! There’s plenty more to sink your teeth into this issue – so what are you waiting for? Get reading!

EDITOR’S PICKS...

16 THE MAGIC OF MAGGIE’S The Scottishbased charity that’s making life more manageable for cancer patients.

20 THE DIAMOND SENSORY ROOM Airdrieonians Football Club are going the extra mile to make sure the beautiful game is accessible to all. We went along to find out more.

26 YOUNG CARERS UNDER PRESSURE Recent research has shown that Scotland’s army of young carers are experiencing issues with their mental health – so what’s going on to support them?

Until next time,

PIC: ©PARALYMPICSGB/ONEDITION 2016

Lindsay Cochrane, Editor

Enable Magazine

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©DC Publishing Ltd 2017. All rights reserved. No part of this publication may be reproduced or used in any way without prior written permission from the publisher. The views expressed in this magazine are not necessarily those of DC Publishing Ltd. The publisher takes no responsibility for claims made by advertisers within the publication. Every effort has been made to ensure that information is accurate; while dates and prices are correct at time of going to print, DC Publishing Ltd takes no responsibility for omissions and errors.

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CONTENTS

What’s explore

GLASGOW 6 ACCESS 24 Whether you’re after a day trip or a city break, the country’s largest city has plenty of fantastic things to see and do – and access is a lot better than you could ever imagine.

EDINBURGH BY BUS 11 DISCOVER Edinburgh’s tour buses have had a

21st century makeover – with access features that open up the city to everyone.

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FOR ALL 12 FRINGE The world-famous Edinburgh Festival Fringe is open to all – and this year, many venues are going above and beyond to ensure that access isn’t a problem, whatever your needs.

SCOTTISH ISLANDS 15 ACCESSIBLE Scotland’s islands are amongst the

most beautiful in the world. So what ones are worth exploring? It’s time to set sail and find out!

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charity GLASGOW DISABLED SCOUTS In Glasgow, a group of brilliant volunteers and fantastic young people are working together to go on lifechanging adventures.

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SAMANTHA KINGHORN: GOING FOR GOLD The Scots-born wheelchair athlete is making massive waves in the world of disability sport. We caught up with her to find out more about her career so far.

spotlight SCOTLAND’S YOUNG CARERS UNDER PRESSURE New research has found that more and more young carers in Scotland are starting to struggle with their mental health. We take a look at what’s being done to support them.

12 24

support

NEW SERVICES FOR BLIND PEOPLE IN THE WEST We found out more about Royal Blind and Scottish War Blinded’s fantastic new service launches in Paisley.

MONEY MATTERS: WHAT ARE YOU ENTITLED TO? Struggling to get your finances under control? You could be entitled to a little extra support.

MAGIC OF MAGGIE’S 16 THE The charity, which launched in

16

Scotland, is now reaching cancer patients and their families on a global scale. We found out what Maggie’s is all about.

sport

century – so it only makes sense that we have a hugely successful charity opening up the sport to people of all abilities.

DIAMOND SENSORY ROOM 20 THE Airdrieonians Football Club have

recently launched a sensory room to help young people with autism, sensory processing disorders and learning disabilities get into the game.

OPPORTUNITIES 22 SPORTING We round up some of the best clubs and organisations making sport an option for everyone.

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PICS: ©EDINBURGH FESTIVAL FRINGE SOCIETY; PARALYMPICSGB/ONEDITION 2016

DISABILITY GOLF 19 SCOTTISH Golf originated in Scotland in the 15th

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Access

Glasgow

Filled with culture, a bustling atmosphere and plenty for foodies, Glasgow has come a long way in recent years. High-end fashion at the end of every street corner mixed together with quirky boutiques and fascinating museums, Glasgow certainly impresses on many levels. Discover the must-see sights and sounds of this wonderful city

G

lasgow is a hub for visitors and residents alike. The Dear Green Place has an eclectic array of activities to get stuck into, from museums to award-winning restaurants. You won’t have a second left to spare after a day and night of indulgence.

SIGHTS AND CULTURE Filled with breathtakingly stunning sights, Glasgow has a plethora of weird and wonderful museums to visit. The mostvisited modern art gallery in Scotland, the GoMA is in the heart of the Merchant City.

After taking in some artistic culture, why not get a picture beside the Wellington statue featuring the bright orange traffic cone? It’s a true Glasgow landmark.

Venturing down to Glasgow Green, visitors to the People’s Palace and Winter Gardens will discover the history of the city. The People’s Palace tells the story of Glasgow and the people who lived there from 1750 to the end of the 20th century, with images, films and interactive computer displays. Both the museum and the gardens are disability aware, providing ramp access, large print and braille guides, as well as hearing systems, including sign language videos. For more information on all Glasgow museums, visit www.glasgowlife.org.uk.

When the sun shines down on Glasgow it truly transforms. Take in the rays and see a different side to Glasgow by going on the Mural Trail. Accessible for all, the outdoor take on an ‘art gallery’ has 19 street murals dotted across the city, all

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waiting to be seen. Try and visit as many as possible to get a good overview of the talent Glasgow is home to – coffee shop pit stops are more than allowed.

FOOD A day of sight seeing or adventuring down the side lanes of the city can build up quite the appetite. Luckily, Glasgow isn’t short of restaurants offering up mouthwatering light lunches or hearty main meals. For a taste of the ocean, head to City Merchant (www.citymerchant.co.uk) for the freshest seafood in the heart of the city centre. Opened in 1988, it has since been extended and upgraded offering access for all customers.

As tapas takes the culinary world by storm, if small plates are what you’re looking for, head no further than Ox and Finch (www.oxandfinch.com). Situated adjacent to the chic Finnieston area, this restaurant calls the more elegant half of Sauchiehall Street home. Offering up cold

plates, seafood, cured meats and melt in the mouth desserts, this is a must-visit in Glasgow. Access is not an issue either, although reserving a table is essential for Ox and Finch so simply inform staff on booking of your needs and indulge in excellent food and facilities.

NIGHTLIFE You can’t visit Glasgow and not experience a Weegie night out – guaranteed to be one like no other. Situated in an old church in the West End, Oran Mor (www.oran-mor.co.uk) is an excellent establishment for food, drinks and music all rolled into one. With good disabled access from the Great Western Road entrance, lifts throughout and friendly staff, Oran Mor will not disappoint, no matter the occasion.

Looking to let your inner hipster out?

Drygate Brewery (www.drygate.com) is the one for you. Offering up gluten free beers all the way to home-brewed

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EXPLORE

WHERE TO STAY Grand Central Hotel

99 Gordon Street www.grandcentralhotel.co.uk Living up to its name, the grandeur of Grand Central Hotel is essential for an upmarket Glasgow visit.

Calling ahead is advised to ensure all accessibility requirements are met for those with specific needs.

With friendly staff, this is a truly wonderful hotel.

Millennium Hotel Glasgow George Square www.millenniumhotels.com Right in the heart of the city centre, this hotel pairs modern and historic together for a truly unique stay. Situated 10 minutes away from Central Station and right next to Queen Street, the Millennium Hotel is hard to miss. The rooms are extremely accessible with large walk-in showers.

Citizen M

Renfrew Street www.citizenm.com Definitely one of the muststay hotels in Glasgow. Quirky interiors, out-there tech, fantastic customer service and views of Glasgow from the hotel, there isn’t much more you could want from Citizen M. Providing accessible rooms on request and room adaptations, you won’t want to check out.

Glasgow ales, Drygate is a beer lover’s heaven, with decent access to boot.

Glasgow is filled with everything you could want from a city. With more and more accessible establishments popping up, whether you’re looking for a decent meal or to drink in the sights, Glasgow will not let you down.

GETTING AROUND

Coming into the city via train is also straightforward. With two main city centre stations, Glasgow Queen Street and Central, this is a great way to arrive in the heart of

Glasgow. Train staff are on hand and available to ensure smooth transition from the train to the station floor.

PIC: © RICHARD POWERS; GLASGOW CITY COUNCIL (MUSEUMS)

Travelling around Glasgow is incredibly easy. Buses are constantly running across the city with many routed to visit one end of the city to another – ideal for newcomers. All buses are accessible and include ramps for wheelchair users.

Unlike many other major cities there is no need to worry about jumping on and off different subway lines – the good old Glasgow subway simply goes round in a circle. Miss your stop? No problem – just wait on the train going round again. Access isn’t great for this with mobility issues, though – so always call ahead.

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CHARITY

Established in 1933 during a tuberculosis outbreak, Glasgow Disabled Scouts began working with disabled children from across the city. Now, 84 years later, the group continues to take those aged seven to 25 on explorations far and wide. We spoke with lead volunteer Michael Shanks to discover how Glasgow Disabled Scouts pioneer “adventure for all”

GLASGOW

DISABLED SCOUTS Q

How did you get involved with Glasgow Disabled Scouts?

I wasn’t a great Scout when I was a kid, but I got invited to join the group during a camp about 15 years ago and I’ve never looked back. There is something about getting young people – who, in many cases, have quite complex disabilities – to do things that people would think just aren’t possible.

I remember the first time I saw a Scout in a wheelchair abseiling down a wall, and I never thought that was possible – but it’s perfectly possible. At the time, the kid was laughing his head off and he thought it was great – you can achieve more than you think, so it’s quite a rewarding thing to do.

Q

You take the young people on lots of different trips. What has been the most memorable?

We took about 70 kids to Holland for two weeks. It’s an amazing country if you’re taking 40 wheelchair users, because it’s completely flat so it’s really very good. A big thing was that the vast majority of the kids that went had never been abroad before.

Actually getting a passport, going on the ferry and driving on the wrong side of the road was a real experience in itself.

Holland is incredibly accessible for disability. There was a beach near the campsite that had wheelchair walkways just underneath the sand so you felt like

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you were in sand but really you were on a walkway – it was really fantastic.

Q

What do participants get from being a part of the Scouts?

We know from experience the young people gain that sense of confidence and independence. We give them as much help as they need, but we let them struggle a little bit too. Help is always there if they need it but we try not to over-help them.

Once a young person has been to camp and they realise they can swim and they never thought they could, they get a really big sense of independence.

For us it’s about letting go and having a bit of adventure, taking risks in a safe environment and just being a young person and forgetting about their disability.

I remember the first time I saw a Scout in a wheelchair abseiling down a wall, and I never thought that was possible – but it’s perfectly possible

Q

For those looking to get their child involved with the Scouts – what advice can you give them?

Just get in touch through the website.

We’re all volunteers; we don’t have any staff so quite often emails are easiest for us, because we can fit it in around work. We’re always looking for new young people to join. We give everyone a trial of a couple of weeks so there’s no commitment on either side, just to make sure it works, and then they can join us properly.

i

FIND OUT MORE

For more information on Glasgow Disabled Scouts and how to get involved, visit their website – www.glasgowdisabledscouts.org

www.enablemagazine.co.uk

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FREE Home Fire Safety Visit and FREE Smoke Alarms JOIN SCOTLAND’S FIGHT AGAINST FIRE The Scottish Fire and Rescue Service (SFRS) want to make sure that every disabled person in Scotland has the best protection from fire and they want your help. Enable talked to Assistant Chief Officer Robert Scott, the SFRS director of prevention and protection, to find out more.

He explained: “We need your help, not just to keep your home safe, but to think about friends, relatives or neighbours who could be at risk. Are you a care worker, a care manager, or a friend or loved one of someone receiving care?

“We can offer advice and fit smoke alarms.

Helping you make a fire action plan for your home, or even spotting potential hazards, could save your life.”

“We can also direct people to other agencies who can assist with a range of issues. There is also assistive technology such as linked smoke alarms which our partners can often provide. ” “If you, or someone you know, for example, doesn’t have working smoke alarms in their home, please tell them about our service or call us to see how we can help.

The visits only take around 20 minutes and help householders spot fire hazards, make sure their home is safer at night. Firefighters also help residents plan what to do if fire does break out.

They are entirely free and SFRS crews even fit smoke alarms free of charge if the home is found to need them.

To request a free home fire safety visit for you, or someone you know: call 0800 0731 999 text ‘FIRE’ to 80800 visit www.firescotland.gov.uk

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ADVERTISING FEATURE The crew are very good at helping people on and off with dignity

Scotland’s capital is a haven for tourists, with sights like the majestic Edinburgh Castle and the political hub of the Scottish Parliament – and it’s all becoming more accessible with Edinburgh Bus Tours.

Enable’s Lorne Gillies hopped aboard to check out what’s on offer

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ugust of last year saw Lothian Buses welcome 30 brand new, state-ofthe-art, open-top tour buses to seamlessly transport visitors and residents alike on an accessible journey through Edinburgh – the first purchase of this nature in Britain.

From concept to reality, these vehicles took under a year to introduce to the streets of Edinburgh, bringing the city to life – giving visitors with disabilities new experiences of the city.

NEXT LEVEL ACCESSIBILITY Each bus has had innovative adaptations made on board, ensuring smooth access for all. “There is a ramp operated by the driver providing access for wheelchair users or an individual unable to use the step entrance. If anyone is unable to go upstairs, for whatever reason, we have screens downstairs too,” explains tour operations manager Kenny Campbell.

“Each 21-inch screen has a live feed

from a camera fitted to the front of the bus. Previously, due to the wheelchair position, wheelchair users would just see things passing by. Now with the live guide or recorded commentary, you can hear and also see the same as someone sitting upstairs in the front seat.”

The screens incorporate recorded commentary for the hard of hearing, with subtitles giving a good overview of the tour.

Lothian Buses invested £6.5 million in the new buses to ensure they are the highest standard possible – focusing on every last detail, including how the subtitles appear on screen.

is also thought of. “If you’re a wheelchair user, the boat has ramps available and it’s TOUR THE CITY just a matter of letting the crew know. They As the second most popular paid-for attraction in Scotland, Edinburgh Bus Tours are very good at helping people on and off with dignity,” says Kenny. are here to please. Kenny says: “We’re a A journey on the live Edinburgh Tour will five-star attraction as assessed and graded fill visitors with fascination and awe for

by Visit Scotland, and we have been for the city. Travelling through both Old Town the last five years. That is really tough to and New Town, there is an excellent array achieve and even harder to maintain, of attractions on show, including the however we are lucky to have a castle that watches over the city, great team working hard to high on its rock. ensure, year on year, we BOOK Recent upgrades on uphold this.”

YOUR BUS Edinburgh Bus Tours are There are four tours so advanced that nobody available, including For more information will wonder what beautiful the newly branded ‘3 on tickets, tours and sights have passed by, as Bridges’ tour taking timetables head to accessibility to all has been www.edinburgh visitors to South integral in the bus design – tour.com Queensferry for a boat the problem now is which tour trip on the Firth of Forth. to choose.

Accessibility on the boat tour

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Fringe Celebrating its 70th year, the Edinburgh Festival Fringe sweeps into the capital every August in a cacophony of colour, light, sound and incredible talent. But just how accessible is the world-famous arts festival? We found out

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t’s renowned worldwide for introducing the masses to some of the brightest and best talent from the world of comedy, theatre, music, dance and beyond – and this year, access is a real priority for the minds behind the Edinburgh Festival Fringe.

“Whether you enjoy a puppet show or comedians, astonishing street artists or dazzling cabaret acts, ground-breaking international theatre or underground musical sensations, the Fringe has something for you,” says Lyndsey McLean, the festival’s community engagement access manager. “2017 marks a very special year for the Fringe as we celebrate the 70th anniversary of the fringe movement, which began in Edinburgh in 1947.”

PRIORITY Fringe theatre is all about pushing the boundaries of creativity – and one of Edinburgh’s most defining characteristics is the fact that it’s an open access festival, meaning that participants and venues have complete control over their performances and venue spaces, all with a drive to welcome as many people as possible. And this means that access for audience members with specific needs is often a high priority.

“The Edinburgh Festival Fringe Society works to support Fringe participants to make their venues and performances as accessible as possible,” Lyndsey explains.

“That could be through assisting venues through our new Venue Access Award, or providing support to companies to offer audio description, sign language interpretation, captioning or relaxed performances.”

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We are dedicated to making sure that anyone who wants to be part of the festival can be, whether that’s as an audience member or a participant Lyndsey McLean, Edinburgh Festival Fringe Society And the levels of access may be surprising for some – Edinburgh, with its cobbled streets and ancient buildings, isn’t, at first glance, the most accessible of cities. But the acts involved with the festival, and venues, are starting to wise up and do a little extra to make sure that people aren’t put off by physical barriers. “[Edinburgh’s] medieval and Georgian architecture create an immediate physical barrier, which in many cases cannot be altered,” Lyndsey explains. “We want to make sure the Fringe is as accessible and inclusive as it can be and encourage

participants to include accessible performances where possible to ensure that their shows reach as wide an audience as possible. We are dedicated to making sure that anyone who wants to be part of the festival can be, whether that’s as an audience member or a participant.”

At last year’s Fringe, 164 out of the 294 venues were wheelchair accessible, and 32 venues had hearing loops installed – showing that production companies and venues are taking access seriously. The Fringe is now more accessible than ever – great news for audiences and performers.

www.enablemagazine.co.uk

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EXPLORE

For full details on accessibility – from accessible performances to venue access – head to www.edfringe.com/accessibility.

To speak to someone, or to book tickets, you can email accessbookings@edfringe.com, or call 0131 226 0002 (textphone: 0131 226 0039).

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BREAKING DOWN BARRIERS The Fringe’s Breaking Down Barriers programme will see expert panels discuss and debate some of the issues surrounding access in the arts.

Here’s an overview of some of the events that will be on offer

Disability: The Lown Down

Presented by: Equity Actor and artistic director Robert Softley (birdsofparadisetheatre.co.uk) and others discuss being disabled in the entertainment industry. Part of Equity’s Play Fair Campaign to challenge the industry on the persistent under-representation of diversity in the casting process.

Beyond Tick Boxes

social, geographic, or financial factors do not prevent access. So how can this become a reality? This discussion will focus on the steps the Fringe Society have already taken, and consider what should be done next to make the Fringe a truly open access festival.

Access on a Budget

Presented by: Edinburgh Festival Fringe Society How much does it cost to make a Fringe show accessible? What can you do to keep costs down? This event investigates the economics of access at the Fringe, and looks at how to deliver an accessible show for as low a cost as possible.

Presented by: Unlimited A ‘no holds barred’ session voicing the realities of engaging with disabled artists and audiences. Featuring a panel of organisations and artists who are pioneers in access and inclusion, including Battersea Devil’s Advocate Panel Arts Centre and Touretteshero.

Presented by: Imaginate Imaginate, Caroline Bowditch and a panel Access Fringe: What next? of invited provocateurs, will share some Presented by: Edinburgh Festival questions to spark off a discussion that Fringe Society challenges our thinking around the visibility The Fringe Society’s vision is for a Fringe of disabled people in theatre and dance for where anyone can participate and physical, young audiences.

PICS: © EDINBURGH FESTIVAL FRINGE SOCIETY

DEVELOPMENTS In 2011, an access bookings team was introduced to provide a one-to-one booking service for disabled audience members. The team maintains a database with access information for all venues and performance spaces used throughout the festival, so callers can make informed decisions before booking their tickets. Free personal assistant tickets are available too through the box office, and work is underway to provide an online booking system for audience members with access needs.

“This year, we are piloting a Venue Access Award, which was developed in partnership with the charity Attitude is Everything,” Lyndsey explains. “This provides venue managers with a minimum standard of accessibility to aim for, and offers different levels of achievement. Audiences should start to see venues displaying Venue Access Award certificates this year.

“This year, we will also be offering a mobile changing place for Fringe audiences, from charity PAMIS. There is a Mobiloo, the world’s first attended, mobile toilet and changing facility for disabled people who can’t use a standard accessible loo. Details of where it will be parked will be announced before the Fringe starts.”

With improving physical access and more and more accessible performances, from relaxed performances for people with a learning disability or autism, to captioned and signed shows, one thing’s for sure – disabled people definitely aren’t left on the fringes with this festival. Keep an eye on the Fringe website for the programme launch later this spring – and get booking those tickets!

FIND OUT MORE

The Edinburgh Festival Fringe will take place in venues across Edinburgh, 4-28 August. To find out more about this year’s programme and to get full information on booking tickets, head to the website at www.edfringe.com.

www.enablemagazine.co.uk

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EXPLORE

Accessible

Scottish Islands

Scotland is awash with stunning landscapes, turquoise water and white sandy beaches scattered across its mystical – and occasionally remote – islands. No matter how small, island accessibility is accounted for, so get packing your bag for a visit to the Old Man of Hoy in Orkney, to sample the world’s finest whiskies on the Isle of Islay or simply relax in the remote comfort of a beachfront cottage

N

ow, we’re not promising the sun will shine over your island adventure, but we can guarantee excellent destinations to visit with great accommodation for those with a disability.

A holiday always starts on the day of travel, and with CalMac Ferries (www. calmac.co.uk) – the major vehicle and passenger ferry offering access to many Scottish islands – it will be smooth sailing.

Providing great access for passengers with physical or learning disabilities, from ramps and lifts for wheelchair access to 25% discounts for Blue Badge holders and free crossings for support dogs, the bumpiest part of your journey will be rocky waves.

BEAUTIFUL BEACHES The Western and Northern Isles provide a setting of mystery, adventure and awe as the sun shines down on the sandy beaches – it’s hard to believe all this is in Scotland.

Taking a journey to the Isle of Islay for a nip of world-famous malt whisky, the island boasts rural and homely accessible accommodation with lots of brilliant B&Bs. Tigh Na Suil (www.smoothhound.co.uk) in Lagavulin is the ideal location for those looking to enjoy the distilleries on Islay.

The quaint hotel, with wheelchair access, is in the perfect location for getting to three

of the main distilleries on the island.

When it comes to an island with the best beaches, Tiree is just the ticket. Only 12 miles long and extremely flat, drink in the vibrant greens of the island and enjoy its milder climate. For accessible hotels, Rockvale Guest House (www.rockvaletiree. co.uk) has a double ground floor room suitable for wheelchair access, with a specially fitted en suite shower room.

SPECTACULAR VIEWS Venturing north to Orkney, travellers will get a true experience of rural island life.

Go even further north and visit one of Orkney’s very own islands. Hoy is home to spectacular mountain views, moorlands and the world-famous Old Man of Hoy – this is an outdoor lover’s paradise.

Accessible accommodation in Hoy comes from Old Hall Cottage (www.oldhallcottage. co.uk), who are ASD aware and wheelchair accessible, with a nearby beach – it makes for the perfect family holiday.

Nobody can miss out on their own island adventure. With accessibility on ferries, beach-dwelling adventures and gaining a new appreciation for Scotland’s favourite tipple – you can’t afford to miss out on the rural, picturesque side to bonnie Scotland.

www.enablemagazine.co.uk

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19/05/2017 14:49

CHARITY The centres provide time to deal with and explore how to cope with the impact a cancer diagnosis brings to someone’s life

THE MAGIC OF

MAGGIE’S From humble beginnings in 1996 in Edinburgh, it’s hard to believe that charity Maggie’s is now helping thousands of families each year, with centres now as far afield as Hong Kong and Tokyo. Lorne Gillies found out how one woman’s vision inspired a network of support centres that are changing lives

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ancer is one of the most debilitating and terrifying diseases, changing thousands of lives across Scotland every year.

Maggie Keswick Jencks was a woman who was determined to find the positive in her cancer diagnosis. With the help of her husband Charles Jencks and oncology nurse Laura Lee, she launched The Maggie Keswick Jencks Cancer Caring Centres Trust, or Maggie’s as it’s more commonly known.

EXTRA SUPPORT After Maggie’s breast cancer diagnosis, although receiving incredible medical treatment, she felt extra support could be provided. “There was a lot about [Maggie’s] family life and emotional, psychological needs that she felt a place like Maggie’s could offer her,” says Ann-Louise Ward, chief operating officer at the charity. “The centres provide time to deal with and explore how to cope with the impact a cancer diagnosis brings to someone’s life.”

Last year, Maggie’s helped over 220,000 people and their families in the UK, with 53,000 people visiting for the first time.

Whether they’re popping into their local centre – there are eight in Scotland alone – for a cup of tea, getting cancer support information from a specialist or joining a support group, Maggie’s provides further care outside of the medical side of cancer.

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Maggie and her architect husband worked on making the centres more welcoming than clinical-looking hospitals. Ann-Louise explains: “Design is integral. We believe that the environment can play a significant role in enabling people to open up and feel better. We put a lot of focus on creating really uplifting and inspiring buildings that enable people to feel relaxed, feel safe and feel different from the hospital.”

HOME FROM HOME Maggie’s centres and the NHS have visible contrasts, despite the close relationship.

“It’s really important the care we provide is complimentary to the care the medical teams provide,” Ann-Louise says. “Our environments are designed to be different so that people can feel at home from home in some ways. Maggie recognised that the hospital environment didn’t lend itself easily to being able to open up emotionally about how she was feeling, or how her family were feeling.” The charity’s centres, which are all different, have won awards for their designs, and service users say that they provide a warm, welcoming environment – and a bit of escape.

Through a combination of excellent support services and incredible design, Maggie’s Centres remind patients and their families that life is still for living – all thanks to one incredible Scot and her vision.

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FIND OUT MORE

To find out more about Maggie’s, to donate to the charity’s work or to locate your nearest service, head to www.maggiescentres.org

www.enablemagazine.co.uk

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22/05/2017 16:56

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22/05/2017 15:55

SPORT

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hen Jim Gales first launched the Scottish Disability Golf Partnership in 2004 with just 24 members, he had no idea how far the organisation would come. The world’s first golfing body for people of any disability – as opposed to impairmentspecific groups – SDGP now has over 1,000 members who take part in more than 30 events, tournaments and competitions across the country throughout the year, as well as undertaking free lessons.

“Since we started in 2004, we have provided 2,910 free golf lessons,” Jim explains. “I’ve just sorted some out for a guy down in Uddingston – a pack of three lessons. What we used to do was have clinics, for example, in Edinburgh.

We’d have a couple of pros doing lessons for the whole day. But when we did that, everybody had to travel to Edinburgh. Now, we do the odd clinic, but we also let people organise lessons with their local pro.”

BIGGER THINGS As well as offering lessons, the Partnership is opening up doors to bigger things. SDGP is now a member of the European Disabled Golf Association, which gives members access to 12 different Open championships across the continent – and their members have travelled even further afield.

“The biggest event we’ve done was in Edinburgh with over 120 people,” Jim says.

“The biggest project we did, we took a team of disabled golfers over to America at the end of 2014, and we played a North American team.”

SDGP members have travelled all over the world with the game, which is thought to have originated in Scotland in the 15th century.

Jim himself, who has a visual impairment, has played in 95 Open tournaments across the world. The next major event for SDGP members will be the Scottish Open in St Andrews this August.

OPEN TO ALL The best thing about the Partnership is its open nature. People of any disability, age and golfing ability can join, completely free of charge.

Once you’ve signed up, you’ll be offered some free lessons, and then kept up to date with the Partnership’s events, via email or text.

“Once they’ve had the lessons, we’ve got what we call a Pairs League set up,” Jim adds. “That’s where individuals can come along and perhaps they’re not as confident in their game; perhaps they can’t do 18 holes, they can only do nine.

So they come with a coach, a friend, a carer, and they can play a shorter round. Having a disability shouldn’t be a barrier to playing golf.” i

FIND OUT MORE

To find out more about the Scottish Disability Golf Partnership, head to www.sdgp.org.uk

SCOTTISH DISABILITY GOLF Since its formation in 2004, the Scottish Disability Golf Partnership has delivered 2,910 free golf lessons to people with a range of disabilities, from visual impairment to amputation. We spoke with founder and current secretary Jim Gales MBE to find out more about the organisation’s work

www.enablemagazine.co.uk

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SPORT

The Diamond

Sensory Room Earlier this year, Airdrieonians Football Club became the first team in Scotland to open a sensory room for fans with autism, sensory processing disorders and learning disabilities – and it’s off to a great start. We went along to find out more

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ary Brogan is a lifelong fan of her local team, Airdrieonians. The Lanarkshire native loves nothing more than getting along to a game – but this all became a little bit trickier when her son Arran was born.

Arran, who’s three years old, has Down’s syndrome, and despite his mum’s best efforts, the game day experience is all a bit too overwhelming for him.

“He’d last 15 minutes if we were lucky,” his mum explains.

It just so happens that Stevie Burr, a coach with one of AFC’s youth teams, had already been thinking of ways round this.

His son has autism, and he too was missing out on the family football experience. So he’d approached the club’s commercial manager Dougy Allsop to see what could be done.

SAFE SPACE And so the Diamond Sensory Room project was born, transforming one of the corporate boxes at Excelsior Stadium overlooking the pitch into a safe place for fans with sensory processing disorders, learning disabilities and autism spectrum conditions. There, they’re removed from the hustle, bustle and noise of a match, but can still enjoy the game.

“In time, the kids will get used to it,” Dougy explains. “They’ll start to go outside, and once they get used to it, we can get more kids in.”

The move was, in part, inspired by The Shippey Campaign. Pete and Kate Shippey,

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whose three sons have autism, launched a campaign in 2014 asking clubs to up their access game, incorporating sensory rooms.

So far, there are three clubs in England with such spaces, with two now in Scotland – Airdrie and Rangers.

The room, which can take 10 kids and accompanying parents and carers, has been a huge success, selling out each week at home games towards the end of the season.

SOCIAL ASPECT “We get to sit, watch the football, and talk,” Mary says. “You don’t talk about your child’s diagnosis. You don’t talk about the challenges that they have. You sit there and you talk about how much washing you have, or what’s on TV – it’s not about being the parent of a disabled child. It’s about socialising.”

At present, the Diamond Sensory Room is fairly straightforward, with bean bags, toys and ear defenders for the children to use.

But they’ve been working hard raising funds to go towards kitting out the sensory room with top equipment from Experia. With backing from the Airdrie Supporters’ Trust and fundraising parents, the club have even been auctioning off Airdrie shirts signed by famous faces like Tom Hanks and Star Wars legend Mark Hamill.

“There’s so much you can go for, and we’re all really behind it – and delighted with how it’s gone so far,” Dougy says. “If a small team like Airdrie can do it, absolutely anybody can.”

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FIND OUT MORE

Find out more about the Diamond Sensory Room, and other accessible features on offer at Airdrie, at www.airdriefc.com

www.enablemagazine.co.uk

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19/05/2017 14:56

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22/05/2017 17:00

Dreaming of winning gold in the next Paralympic Games? Already have your winning goal celebration down to a fine art? There are lots of sporting prospects out there waiting for you to get involved.

Across Scotland, more and more centres are providing exciting accessible sporting activities for all to enjoy – we had a look at some of the best

SPORTING opportunities

Boccia in Lothian

THE TENNIS ACES

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aking over the world one serve at a time, our love for tennis has evolved since Dunblane boy Andy Murray’s phenomenal win at the 2012 Olympic Games. For those looking to get involved in tennis, there is an excellent group based in Kirkintilloch, just outside of Glasgow.

The Tennis Aces, run by head coach Allwyn Crawford, provides free tennis classes for children and adults.

Allwyn says: “Our group actively promotes activities for those who have a learning disability and any other additional support need. We cater for all age groups – our youngest is five years old, and our oldest is over 40.”

Offering free tennis classes with qualified coaches, The Tennis Aces is the perfect

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place to gain new skills, meet new people and get active. “It’s a great way to form friendships, and to not only learn tennis, but also try other sporting activities that interest the players,” explains Allwyn. “The sessions are relaxed, fun, and everyone is able to join in regardless of ability”.

More information on The Tennis Aces is available through their website, www.thetennisaces.co.uk

Athletics can offer a wonderful range of run, jump and throw activities that can offer most people the opportunity to experience something in our sport 22

ntroduced in 1984, boccia (pronounced bot-cha) is a Paralympic sport with no able-bodied equivalent, where participants throw, kick or use a ramp to get their ball onto the court – as close to the ‘jack’ ball as possible. It’s suitable for people living with cerebral palsy all the way to those with locomotor dysfunction in all four limbs who are unable to throw or kick the ball.

Throughout Scotland, there are many centres providing boccia to participants with a wide range of physical disabilities. Beeslack All Stars Boccia Club in Penicuik offers sessions for those who are school-aged with physical, sensory or learning disabilities. People with severe physical disabilities of any age can take part in boccia sessions at the East of Scotland Boccia Club in Edinburgh.

Information on all the Lothian-based centres offering boccia is available at www.lothiandisabilitysport.co.uk

www.enablemagazine.co.uk

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SPORT

THE TAYSIDE DYNAMOS

Perth and Kinross Disability Sport

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B

ringing the beautiful game to powerchair users, Tayside Dynamos are one of Scotland’s leading powerchair football clubs. Based in the Dundee and Angus area, the club was formed five years ago to give powerchair users more opportunities to get active.

Since their formation, the Dynamos have had great success, winning the Scottish Powerchair League for three consecutive years, and they’ve even won every Scottish national trophy throughout the 2015/2016 season.

Club secretary Ryan Galloway says: “As club secretary and parent of an 11-year-old powerchair footballer, I would urge anyone interested in

sport to come along to a session and try it for themselves. The sport can be fast-paced, exciting and fun.”

Welcoming players of all ages and abilities, the club offers three free taster sessions for people who are interested in getting involved.

Ryan explains: “There are positions in the teams for players of all skills and abilities. Disability really doesn’t come into it at club level, and if players use a powerchair and can control it independently then they have all the desired attributes required.”

amilies looking to participate in a variety of sporting activities can get involved with Perth and Kinross Disability Sport’s Family Activity Days. Taking place on the last Saturday of each month, the Activity Days are for families with children and young people, up to and including those aged 21, and their siblings.

Open to people with physical, learning and sensory disabilities, the Activity Days allow families to get active together through the twohour sessions held at the North Inch Community Campus, Perth, starting from £3. Caroline Ness, branch project manager, says: “These sessions are unique in that families can take part in sport together in a safe, supported and structured environment, and the children and young people gain confidence to try new things.”

For more information on how to get involved, visit www.perthandkinrossdisabilitysport.com

For more information on the Tayside Dynamos, their classes and how to get involved, visit www.taysidedynamos.org

PERTH STRATHTAY HARRIERS

H

it the track and try to outrun Usain Bolt’s Olympic-winning times with Perth Strathtay Harriers, also known as The Harriers.

The entirely volunteer-led amateur athletics club trains throughout the year and caters for all disabilities, with more than 40 athletes taking part in weekly sessions.

Coach Jim Hunter says: “Athletics has a wonderful range of run, jump and throw activities that can offer most people a chance to experience something in our sport. The Harriers run a variety of groups from totally inclusive to bespoke sessions for specific and unique Paralympic events.”

Interest in athletics is increasing,

with more people with physical, sensory or learning disabilities training and competing. Jim explains that athletes involved with The Harriers love competition and improving their individual performances. Covering athletics for all levels, from grass roots to national and international levels, the groups are continually advancing their skills.

Thanks to support from local charities and Perth and Kinross Council, The Harriers have been able to further advance the skills of everyone involved in a fun and safe environment.

For more information on how to get involved with Perth Strathtay Harriers, visit www.strathtayharriers.co.uk

www.enablemagazine.co.uk

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SPORT

When Samantha Kinghorn was told she’d never walk again following a horrific accident on her family farm aged 14, her life changed completely – but these days, the 21-year-old from Gordon in the Borders couldn’t be happier. The wheelchair racer has competed in the Paralympics, scooped gold at the IPC European Championships and recently broke the T53 200m world record in 26.87 seconds at the Arizona Grand Prix – and the only way is up. Samantha tells us about her sporting career

SAMANTHA KINGHORN

Going for Gold How did you get into wheelchair racing in the first place?

While I was at the spinal injuries unit in Glasgow, I was selected to go down to Stoke Mandeville to compete in the Spinal Unit Games. That’s where all the spinal units in Scotland, England, Ireland and Wales come together – it’s a little competition where you try out as many sports as you can. On the last morning, I was trying out athletics. I had no idea what they meant by athletics – I thought that was just running, and I couldn’t do that. When I saw the racing chair for the first time, it was amazing. As soon as I came home, I was like, “Mum, I want to do this!”

Q

What do you enjoy about the sport?

I love the speed. It’s very technical. It’s not something that you can just jump into and be good at straight away. You have to have the right chair, the right gloves – it’s all very specialised to what suits you. I love that I get to travel the world too.

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Q

You represented Britain at the dragged them through a hell of a lot with Paralympics in Rio last year – my accident, so it was lovely to see that I’d what was that like? made them proud.

That was incredible. The first time I met my coach Ian [Mirfin], he What are you asked me what I wanted training towards to do, and I told him I It always just now? wanted to go to Rio. pushes you along The World I think he thought I Championships in was mad! Getting the a bit more if your London this July. It’s phone call for that was friends and family going to be the last probably the happiest are there to competition at the moment of my life. watch you Queen Elizabeth Stadium My mum and dad had before it’s made into the already booked their new West Ham stadium. It flights to Rio, because it always pushes you along a bit gets so expensive. It was great more if your friends and family are to be able to tell them that my there to watch you. hard work had paid off – I was going to be at the Paralympics.

What are your hopes for the future?

What’s been the highlight of your I hope that I can go as far as I can in the career so far? sport – that one day I can be the best Probably winning my three gold medals at wheelchair racer in the world. I’d love a the Europeans in Cardiff in 2014. I looked nice Paralympic gold medal! up and my mum and dad were crying. I’ve

Q

Q

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PICS: © PARALYMPICSGB/ONEDITION 2016

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www.enablemagazine.co.uk

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19/05/2017 14:57

HEALTHCARE DUNDEE

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22/05/2017 14:12

Young carers

UNDER PRESSURE A recent report has highlighted the impact that caring has on young carers in Scotland – and the results show that the children and young people offering support to a family member have a lot to contend with. We find out more about what’s going on in the lives of young carers, and what services are out there to help them manage

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eing a teenager is hard. Alongside exams, you’ve got a social life to keep up, potential fallouts with friends, pressure from your parents, the need to keep up that glittering social media profile – it’s no wonder that teens today are more stressed and anxious than previous generations.

But there’s one group of teens who are feeling this pressure a little more than their peers. Scotland’s estimated 29,000 young carers are dealing with all of the usual teenage dilemmas, and then some. After the school bell rings, they’re supporting family members – parents, siblings, grandparents and beyond – with disabilities, health conditions, mental health problems and addiction issues.

“We define a young carer as anyone under the age of 18 who’s providing unpaid support – that can either be physical support or emotional support,” explains Karen Martin, mental health development coordinator at Carers Trust

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Scotland. “That can be support around helping to take medication, reminding someone. It could also be physical support such as getting dressed. Even cooking dinner. It’s more or less over and above what you would expect a noncaring child or young person to do.”

IMPACT A recent report from the Children’s Commissioner, in partnership with Carers Trust and the Scottish Young Carers Services Alliance, has shown the impact that caring can have on young people – and it would seem that mental health

is one area which is suffering. They are more likely to suffer with mental health problems, stress and sleep disorders than their peers.

“What we’re trying to do with this research is ask, is it being a young carer that’s causing additional problems?”

Karen explains. “For some, it is – certainly for those with greater caring responsibilities. Not having anyone that they can talk to about it – not having another peer who they can share these experiences with. If it’s parental mental health problems or substance misuse, there’s maybe that fear of not wanting to

www.enablemagazine.co.uk

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22/05/2017 09:45

SPOTLIGHT

1 in 4 young carers are carrying out their caring responsibilities on their own sleep than at any other time in your life, and they’re perhaps not getting that because they’re young carers,” Karen explains. “They’re having to get up during the night, or get up earlier, or just have disturbed sleep. If you’re living with someone with a mental health issue, and perhaps they’re experiencing paranoia, or extreme anxiety – that would keep a young person awake. They’re not getting enough sleep – that can affect their mental health, it affects how they may feel about themselves, or sense of self-worth.”

disclose, so you keep it all to yourself and that’s an added challenge.”

REALITY The report found that the most common activity for young carers was spending time with the person they care for, while 40% saying they have to help dress and undress the person at least occasionally and one in four saying that they provide support on their own, with no other help at home. Just over half also reported having to get up to help out in the middle of the night.

“We know that adolescents need more

POSITIVES Of course, that’s not to say that caring is all doom and gloom. While caring comes with its challenges, when asked about how they feel about their caring responsibilities, many young carers have good things to say. More than 90% feel that they are helping a lot of the time or some of the time, while a similar figure feel good about this.

Almost half say that their parents are proud of what they do, with almost 40% reporting that they are learning useful things. There is a small but significantly higher level of life satisfaction amongst young carers, compared to young people who don’t have caring responsibilities – showing that caring actually brings a bit of positivity to young people’s lives.

“It’s very easy to think it’s all negative, because we don’t want children and young people doing these kinds of roles, but for young carers, it’s a case of, ‘Who else is going to do it?’” says Karen.

“And while it’s not brilliant for all young people, they do, generally, get a sense of satisfaction. They often feel that they’re better able to cope. They’ve got better skills in budgeting, meal planning – even when it comes down to being responsible for medication.”

SUPPORT Fortunately, there’s help out there for young carers who are feeling the strain

– or even for those who want to meet with others in a similar situation and who understand what they’re going through.

Young carer projects are available throughout Scotland, either run by local authority social services departments or charities like Carers Trust.

These offer a break from caring, a place for a young carer to be a child or young person first, and provide training opportunities and a chance to talk about their situation.

Beyond these services, positive steps are being made to help identify and better support young carers. Next year, legislation is coming into place to offer even greater support for young carers in Scotland.

The Carers Act will give young carers the right to a Young Carer Statement, similar to a carer’s assessment, where their responsibilities and needs will be identified and suitable support put in place.

“There is a sense of real commitment to supporting young carers, something the Scottish Government are taking seriously, but there is always more that can be done,” Karen says. “I think that our young carers are getting more recognition around the actual role, of what they do.

“Maybe they’re not being identified as quickly as we’d like, but through the development of the first ever Scottish Young Carers Strategy –Scotland being the first country in Europe to have such a thing – the profile of young carers is being raised.

“Some of my colleagues are involved in a European programme looking at young carers and young adult carers, and Scotland is leading the way in a lot of it – we’re making progress.” i

FIND OUT MORE

To find out more about Carers Trust Scotland’s work, and to find services in your area, head to www.carers.org or call 0300 123 2008.

www.enablemagazine.co.uk

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19/05/2017 15:02

NHS Greater Glasgow and Clyde is the largest health board and provider of healthcare in Scotland and one of the largest within the UK. Alongside career opportunities in the nursing and medical professions, we offer roles within administration, facilities, estates, allied health professions, IT and healthcare sciences.

These positions are located in hospitals, health centre clinics, pharmacies, as well as dental, GP and optical practices throughout Glasgow and Clyde.

Hundreds of outstanding opportunities within our Board are advertised each month. As a Disability Confident Employer we operate a Guaranteed Interview Scheme for disabled applicants who meet the minimum selection criteria. Over the past few years, we have successfully recruited over 100 Modern Apprentices, enabling us to continue to deliver high quality healthcare.

Information about working with us can be found at: www.nhsggc.org.uk

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Your Scottish Ambulance Service The Scottish Ambulance Service is at the frontline of the NHS, serving the population of Scotland across the mainland and island communities.

We employ over 4,700 staff, including Call Takers, Dispatchers, Ambulance Care Assistants, Technicians, Paramedics, Nurses, Doctors and Mechanics who are supported by a range of staff in HR, Procurement and other support roles. We also work closely with 1,500 volunteers.

Get involved! We need a skilled, robust, diverse workforce to help us deliver our vision for patient care in Scotland.

For more details on what we do, how we do it and how you can join us, go to www.scottishambulance.com/WorkingForUs To view and apply for our current vacancies and to register for vacancy alerts, find us at www.myjobscotland.gov.uk

22/05/2017 14:26

SUPPORT

New services for blind people in the west R oyal Blind is one of Scotland’s oldest charities, founded in 1793. After over two centuries in operation, the organisation is expanding its reach, with a brand new care home opening in Paisley this October.

“We currently run the only care home in the whole of Scotland that specialises in caring for visually impaired older people, and that’s in Edinburgh,” explains Davina Shiell, Royal Blind’s marketing and fundraising manager. “We’re replicating that model in the west of Scotland, so that will be the second specialist care home for visually impaired people. Given the advanced age that people go into care homes these days, a lot of them have sight loss.”

Given the advanced age that people go into care homes these days, a lot of them have sight loss

Edinburgh-based charities Royal Blind and Scottish War Blinded are expanding their services this autumn, with exciting new projects launching on the west coast. We found out more about what’s coming up

SPECIALLY DESIGNED Named Jenny’s Well, the facility has been specially designed with sight loss in mind, with careful attention being paid to layout, lighting and furniture. It’s open to selffunding residents and those through social services, and the organisation hope to be moving the first residents into the 54-bed care home from 2 October.

On the same site, sister charity Scottish War Blinded will be opening a new activity centre, the Hawkhead Centre (pictured above) – a day service for veterans who have lost their sight, either during service or after. The centre will be open to any veteran with sight loss or a visual impairment, as long as they’re a member of Scottish War Blinded – and signing up is really straightforward.

“Scottish War Blinded is building an activity and support centre, which is only open during the day for activities, rehabilitation, independence and skills, for veterans who are living with sight loss,” Davina explains. “We’ve already got a place called the Linburn Centre in West Lothian, near Edinburgh, and we wanted to be able to create a facility for veterans in the west of Scotland as well.”

With both projects, the charities have

worked closely with current service users to ensure that the final results will meet their needs, helping to select furniture and make recommendations around layout. As well as offering fantastic services for people in the west of the country, the centres are going to be creating 150 jobs – fantastic news for the local community.

BEAUTIFUL The two builds on the Paisley site are now nearing completion, and the team are hoping to host open days this summer ahead of its opening, where potential service users can head along to check out the facilities and meet the team.

“You can see the building is emerging – it’s all looking very beautiful,” Davina says of the buildings’ progress. “The care home is very spacious – lovely and light and airy.

The grounds that the whole project is based on are very nice, there are some mature trees there; the surrounding area will be great for everyone that’s there.” i

FIND OUT MORE

To find out more about Jenny’s Well and the Hawkhead Centre, head to www.royalblind.org/paisley

www.enablemagazine.co.uk

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22/05/2017 09:46

SUPPORT

Money Matters:

What are you entitled to?

When it comes to making your finances go further, you might be entitled to support that you weren’t aware of. We take a look at the different welfare benefits that are out there

Personal Independence Payment PIP is for people aged 16-64 with longterm health conditions or disabilities.

It’s designed to help with the extra cost of disability, it’s open to people whether they’re working or not and it’s non-means tested. You can also apply if you’ve never worked or made National Insurance contributions. Payments range from £55.10 to £112.55 a week, and it can be used however you like. PIP may also mean you’re entitled to extra help, like top-ups (or premiums) on Housing Benefit, Jobseeker’s Allowance and Income Support.

Employment and Support Allowance ESA is a benefit for those who can’t work because of their disability, and aren’t getting Statutory Sick Pay. There are two types of ESA – contribution-based ESA and income-related ESA. You might be able to apply for one or both. You get a basic allowance of £73.10 for the first 13 weeks, and after your assessment, you’ll get £102.15 a week if you’re in the work-related activity group, and £109.30 if you’re in the support group.

Carer’s Allowance Carer’s Allowance is for those who provide care for a family member, friend, neighbour or partner in their own homes.

It’s a taxable benefit and forms part of your taxable income. To claim, you must be aged 16 or over, and spend at least 35 hours a week caring for a disabled person who receives certain benefits.

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WHAT ABOUT GRANTS?

Attendance Allowance Attendance Allowance is a benefit for people with care needs aged 65 or over, and don’t get DLA or PIP. You can get £55.10 or £82.30 a week, depending on how much help you need. It’s not means tested, so it doesn’t matter if you have money in savings – you’ll still be entitled to claim. It can be spent however you like, but people often use it to pay for a cleaner or gardener, to pay for taxis or to help with gas and electricity bills.

Disability Living Allowance DLA is no longer open to new applicants aged 16 and over (it’s been replaced

by PIP), but it is available for children under the age of 16. As with PIP, this is about the extra costs associated with disability. DLA payments are between £21.80 and £137.05 a week for children with disabilities, depending on their level of need.

You might be able to put in a claim for a grant – a one-off payment, often for a specific purpose, which doesn’t need repaid. Charities and organisations across Scotland offer these to individuals and families in need – you can search for grants based on your current situation at the Turn2Us site, www.turn2us.org.uk.

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