St johns magazine november issue for web

November 2014

ST. JOHNS NOVEMBER 2014

m a g a z i n e

LOCAL CHEFS & Holiday Dining Guide

What’s Cooking At

First Coast Technical College

Culinary Arts Program!

St. Johns Magazine 904-687-8538

Strawberry Spinach Salad Created by the Students at FCTC & Served at Walter’s Reef Restaurant

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St. Johns Magazine 904-687-8538

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November 2014

St. Johns

magazine www.stjohnsmag.com

We would like to thank all our advertisers and contributers who made this issue of St. Johns Magazine possible.

The Reef

Stacylynnphotography

Contents FCTC Culinary Arts 6 & 7 Bed & Breakfast Inns of St. Augustine 10-11

P.S. Please remember to tell our advertisers you found them in St. Johns Magazine!!!!

Local Chefs

Sumo Sushi Stacylynnphotography

St.Johns Magazine is an upbeat magazine focused on the good things in life, and one of them is living in St. Johns Florida!

Our main purpose is to help connect the growing communities of Northern St. Johns, Florida.

St. Johns Magazine keeps readers intrigued and inspired with articles for and about local people places and events.

Special thanks to our writers, photographers & other contributors.

Debbie Gaylord - Publisher Darren Rosenbaum - Editor Melyssa Eilers - Account Executive Erica Bean & Stacy Lynne - Photographers

Los Portales The Reef

904-687-8538 debbie@stjohnsmag.com All rights reserved ©2014 St. Johns Magazine LLC Published monthly and distributed free of charge, in print and on the web.

To Advertise in St. Johns Magazine contact 904.687.8538

Aunt Kate’s Black & Blue Grill Tropical Smoothie November Calendar 26 & 27 Dr. Faull Audiology Message from the Vet 30

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St. Johns Magazine 904-687-8538

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Chef ’s in the Raw

FCTC Trains the Next Generation in the Culinary Arts

Photo by Stacy Lynne Photography

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alk into the kitchen at First Coast Technical College School of Culinary Arts on any given morning and the students are busy doing morning prep work. The scent of onions, datil peppers and garlic fill the air as they baste, cut, chop and boil depending on the menu for that day. Once the prep is complete the food is ready to serve to guests at Walter’s Reef, the school’s on-campus restaurant, which by the way, is open to the public.

Creating meals for diners at Walter’s Reef gives students the chance to really become chefs with hands on learning under the direction of experienced senior chefs who are their teachers. This is one component of the dynamic program run by Program Supervisor, Chef Scott Bennett.

Students not only prepare the food, they also serve it. Hospitality Instructor Denise Jones says this teaches students about the importance of communication between the front of the house where the guests eat and back of the house where the meals are made.

The students recently won second place in a statewide competition in Orlando, reflecting the high quality of the program and its instructors.

Students in the program are from many different backgrounds. Adonica Steiger was working in an office position, and decided to enroll in the program after attending an open house. “My initial goal was to open a food truck but I have changed my mind. I am still looking for my niche in the kitchen; my goal is to discover what I am really good at and can enjoy improving upon every day. I graduate in January 2015 and hope that I will have a better idea for what area in the culinary field I would like to pursue.

I have an interest in fine dining so I am eager to learn more on plate presentation prior to graduation.” Adonica appreciates the way the senior chefs encourage creativity in their students.

Another student, William Eric Hutcherson was a licensed crane operator for fifteen years until a back injury forced him to change careers. Since he always loved cooking he decided to attend an FCTC culinary open house. He says, “FCTC has a very informative program and easy enrollment. I really enjoy the one on one with the chef’s and the fact that we actually are involved in production made my decision to enroll a easy one. I plan on pursuing my dreams of becoming a chef by seeking employment in the Assisted Living field and enrolling in the apprentice program offered at FCTC”.

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St. Johns Magazine 904-687-8538

A few students have actually enrolled after entering retirement because they love cooking and wanted to learn more now that they had the time and freedom. One such student is Chef Bob Henle, who attended FCTC in 2001, after a long career with the Air Force. Henle is now the Head Chef at one of the area’s best restaurants, The Reef in Vilano Beach.

FCTC prides itself on training chefs for the many wonder-

ful local restaurants of St. Augustine and the First Coast.

WALTER’s REEF is open Tuesday thru Friday from 11am to 1 pm. For only $10 you receive a drink, soup, salad bar, appetizers, main course and dessert. Daily menus http://fctc.edu/ cafe/

THANKSGIVING DAY LUNCHEON: FCTC’s School of Culinary Arts will host our Annual Thanksgiving Luncheon Thursday, November 20th. Seatings are available at 11

Photo by Stacy Lynne Photography

am or 12 pm. Cost is $13.00. Reservations are required. Our luncheons sell out fast; secure your spot asap! Call 904-547-3455 or email denise.jones@fctc.edu.

Reservation deadline is Monday, Nov. 17th.

HOLIDAY PIE SALE: FCTC’s School of Culinary Arts is now accepting pre-orders for pumpkin and/or pecan pies. Pumpkin pies are $6.00; pecan pies are $9.00. Pies can be picked up at Walter’s Reef Café from 9 am – 2 pm on Monday, November 24th or Tuesday, November 25th. To place your order, call 904-547-3461 or email rebecca.pelletier@fctc.edu. Order deadline is Monday, November 17th. See more at: http://fctc.edu/cafe/

St. Johns Magazine 904-687-8538

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Chef Jun-Hee At Sumo Sushi Japanese Steak House

Somtimes you are just in the mood for something fun. Sumo Sushi offers a unique dining experience located on CR 210 West. It has an extensive menu that includes a complete hibachi grill with selections of beef, shrimp & chicken cooked in front of you by skilled tap-an-yaki chefs. Or, if you would like sushi Chef Jun-Hee at the Sushi Bar will delight your tastebuds with fresh fish presented with Japanese style and beauty.

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St. Johns Magazine 904-687-8538

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Photo by Stacy Lynne Photography

Chef Bob Henle The Reef

The Reef is famous in the St. Augustine area. If you have ever had the pleasure of eating there it is no surprise why it shines. As one of the only ocean-front restaurants in St. Augustine, it sits less than one hundred feet from high tide with views and sea breezes from every table, and has some of the best food around, created by Executive Chef Bob Henle.

I was lucky enough to sit down with Chef Henle recently to learn about the food he creates at the Reef. Our conversation began with food, Saffron Mussels to be exact, a dish he developed a while back which has evolved over time. It features a datil-pepper, Spanish inspired saffron, cream sauce with layers of delicious flavors; drizzled over a bed of meaty mussels with enough crostini to dip in the leftover sauce. Wow! I wondered how he comes up with these amazing ideas for food and why they taste so good?

Bob Henle has not always been a chef. Before he was a chef he was a mechanic in the Air Force and lived in the southern part of Spain near Rota for fifteen years. After retirement he decided to shift gears and become a chef. His interest in cooking began when he was a kid. His parents went on a special diet that was extremely bland and Bob says he had to learn how to cook or he wouldn’t want to eat. He found he liked it but at the time had not thought of it as a career. All those years living in Spain was an inspiration to him, and he continued to try different recipes and was able to learn about food as he traveled throughout Europe.

After leaving the Air Force, Bob’s formal education in the culinary arts began at First Coast Technical College. While at FCTC he thrived, participating in demonstrations, and winning a prestigious national contest that landed him a trip to Barcelona, Spain and attendance at a culinary school there. Bob says the experience was amazing and allowed him to hone his skills.

His style as a Chef is influenced by the time he spent in Spain and his travels. He also keeps it simple, using fresh local

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spices, fish and vegetables.

He loves to create new dishes for the Reef. He begins by putting a few things together from ideas he gets reading magazines or watching cooking shows, and makes his own combinations. He says he usually changes the menu every six months, which keeps it interesting. Some items in the works on the new appetizer menu; an Italian inspired Chicken Liver Pate, and fried manchego cheese. Mmm..... Sounds delicious.

The Reef is owned by the Usinas, one of St. Augustine’s historic families and has been a restaurant since 1989. It was formerly called Comptons but opened as Mulvey’s Reef in 1999 and was later changed to The Reef. Chef Henle created a menu primarily of fish and seafood balanced with beef, poultry pasta and creative specials, always fresh and sourced locally whenever possible.

The menu at the Reef is about to change again and will include a slew of appetizers or small bites.

Whether it’s the for the specialty dishes created by Chef Henle, the award-winning Sunday Brunch, or simply to enjoy the view on the ocean deck, or from inside, The Reef is the incredible!

For details about The Reef, go to thereefstaugustine.com

St. Johns Magazine 904-687-8538

Photo by Stacy Lynne Photography

Chef Jake Hollender Aunt Kate’s

Aunt Kate’s is our family’s go-to place. Did I mention I have four

lard greens are a few of the items found on the menu. Many of the menu

kids and not only do we need wholesome old-fashioned fare that is ap-

items, including the cornbread and clam chowder, use locally sourced

pealing to all age levels, we need wide open space and someplace to ex-

datil peppers. They even serve pilau (perlo), a Minorcan rice dish that any-

plore after our meal.

one who grew up in these parts is sure to remember as a kid. If you are

feeling more adventurous, gator is on the menu too.

Aunt Kate’s seems to have it all. There’s the view of the sunset

over Tolomato River, a dock, fresh fish in the fish house, datil pepper chowder and the sweetest chef in town, Chef Jake Hollander.

Chef Jake Hollender has a manner as unpretentious as the res-

taurant where he creates his old Floridian style culinary delights. Cornmeal crusted fresh caught flounder, mouthwatering local oysters and col-

The day I visited Jake at Aunt Kate’s he was in the middle of a fish project. They just had 200 pounds of fresh flounder delivered and they were in the fish house out back descaling and filleting. Chef Hollender got his start at local restaurants in St. Augustine where he worked his way up from dishwasher and bus boy to sous chef to his current position as Executive Chef at Aunt Kate’s.

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St. Johns Magazine 904-687-8538

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Chef Matt Ingaro of Black & Blue Grill Where did you go to school?

I am a graduate of Pennsylvania Culinary Institutes (PCI) Le Cordon Bleu Program (2006) How did you first become interested in cooking and how did it lead you here?

My interest in cooking started when I was very young watching The Food Network, shows like Yan Can Cook, and The Essence of Emeril. My Grandmother was also an inspiration to cook.

Going to her house on Sundays for dinner, eating the best food, thinking she was the most amazing cook. I’m still trying to duplicate her recipes.

My first cooking job was in my home town of Jamestown NY (about 2hrs south of Buffalo) at a little pizza place that only did delivery. From there I went to a casual dining restaurant as a dish washer and worked my way up to a prep chef within 6 months. That ignited my love for food as a teenager. From that point on, I knew I wanted to be in the restaurant industry and own my own place.

That’s when I scoped out PCI. What are your hopes and dreams for Black & Blue?

My hopes and dreams for Black and Blue…….hmmm…. well, basically I’m living my dream of owning a restaurant. My dream for the restaurant is that it is successful, that we become a name in the community, and that someday I can pass it to my two daughters, Maddie (5), Mollie (5 months), just like my father will pass it on to me.

Photo by Stacy Lynne Photography

Why is Black & Blue Grill unique?

What sets us apart from other restaurants is that we do mostly scratch cooking. Going back to the way restaurants did things a long time ago. We don’t use pre-made dressings, marinades, soups, sauces, it all gets made in-house. When it comes to our meats, we source it Florida-Local.

It comes from the Seminole Indian Tribe. (This florida grass fed beef which is the highest grade produced in Florida) We also cut those by hand in house.

What is your cooking style?

Kinda old-school with a modern twist. I love taking old time dishes and putting a modern twist on them. I love the challenge of something that has been around for years and re-inventing it.

My specialty – I don’t like thinking I have a “specialty”. To me, when someone calls it a “specialty” that makes it almost seem like it is the one and only thing that you do extremely well. I strive for perfection on anything that I’m cooking. But, if I had to pick a cooking style or ethnicity I like the best, it’s a toss-up between Italian and Asian. Coming from a mostly Italian family, it’s what I grew up with. The Asian, I’ve always loved loved loved, Asian food.

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St. Johns Magazine 904-687-8538

St. Johns Magazine 904-687-8538

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Cedar House

Casa de Suenos

Romance & Holiday Spirit at St. Augustine’s Inns

by Angie Bell

St. Augustine in the fall is a very romantic place. The weather has cooled, summer holidays are over and the Christmas rush hasn’t quite begun. It’s the perfect time for a little get away - to relax, to reunite, to plan, to dream. A Bed & Breakfast is just the thing, the perfect staycation. Each Historic Bed and Breakfast Inn in St. Augustine is unique in its guest room décor, amenities offered and architectural style. Each inn has a unique history and your innkeeper will be glad to share all of the wonderful tales of the building with you.

Our inns range from Victorian to Contemporary and everything in between. You can find exactly what you are looking for.

There are a few differences between the hotel/motel and a bed and breakfast inn that you should be aware of. There is no front desk staff at a bed and breakfast inn. Most innkeepers are easily reached by phone or email from 10am to 9pm and they will let you know how to contact them if you need them outside of that time. Always check with your innkeeper prior to your stay if you have special needs. They are more than happy to help you if they can.

The Cedar House Inn is one of four B&Bs in a row on Cedar Street, just one block away from King Street. Built in 1893, Cedar House has seven guest rooms, all with private baths. Cyndi Humphrey has been the owner for over five years of this lovely inn which is rated number one in the city and number four in the country by Trip Advisor.

Cyndi lives in the owner’s residence in the back and is hands on all the time, even with the cooking. In fact, one of the special activities she hosts on occasion is a cooking class. She has recently released a cookbook, “Breakfast Reimagined - Ideas From the Kitchen of Cedar House Inn”. It’s a keepsake cookbook featuring 20 of the inn’s most popular

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breakfasts, created at the request of her guests.

The proceeds from the cookbook sales are dedicated to the First Coast Technical College’s “Fresh Starts in Culinary Arts” program, in cooperation with the St Francis House, a temporary home for St. Augustine’s homeless population. It is a four week program that provides the residents with relevant training and certifications that will make them immediately employable in the local food service industry.

Cedar House hosts an average of 100 weddings a year. The inn takes care of all the arrangements, from local florists and photographers to the food. “It’s a privilege to have them walk in the door,” Cyndi says. Many couples return for anniversaries and “babymoons”. Even Flagler students whose parents have stayed there may sometimes be found popping in for some Cedar House cookies.

When asked if her inn is haunted, Cyndi Humphrey replies, “Only with the spirit of love.”

Also on Cedar Street is Penny Farthing Inn, built in 1897 and full of Victorian charm. In addition to breakfast, this nine room inn provides an evening social hour and evening deserts. The many porches and balconies are an extension of the hospitality found here.

The Peace and Plenty Inn has been described as “wonderfully quiet.” Known for its peaceful garden it is the perfect place to get away for some relaxation. This B&B is full of history, going back to its builder, Conrad Drecher, who also built the first Bridge of Lions.

At Journey’s End, rated number two in the city, begins with a lovely outdoor area. Inside visitors find quite an eclectic display of furnishings, with each room having its own personality. As a member of the Bed & Breakfast Diamond Collection, At Journey’s End offers a top-quality guest experience.

St. Johns Magazine 904-687-8538

Michaele O’Neill bought the Carriage Way inn in 2013. “One of the best things about being a bed & breakfast owner is introducing the B&B experience to first-timers. A guest is so much more than just a number at my B&B as compared to a hotel. From the first point of contact to the heartfelt hugs upon departure, you are a welcome guest on a first name basis. We specialize in exceeding expectations in comfort and hospitality with each and every detail we provide at Carriage Way.�

All the inns in St. Augustine have special romantic offerings and packages available, from gift baskets to roses; picnic baskets to massages. So, come find or rekindle a little romance or feel the holiday

Cedar House

spirit in St. Augustine.

For more information about Bed and Breakfast Inns of St. Augustine visit

www.staugustineinns.com Carriage Way Inn

St. Johns Magazine 904-687-8538

17

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St. Johns Magazine 904-687-8538

Delicious Sicilian style food from Bellini’s

Chef Benny Bellini’s Cucina Italiano

105 Nature Walk Pkwy CR 210 West in St. Augustine

Bellini’s offers a delicious Italian menu with recipes

direct from Sicily. Owners Benny & George are brothers who moved to the United States 30 years ago. They learned the restaurant business by working in Italian restaurants, first in Connecticut, then moving to Florida in 2001. They have established many restaurants since then, including the awardwinning Vito’s, 2-time winner of Best of Jax.

Benny and his wife Tanya (who is Sicilian) traveled

throughout Italy this past summer gathering recipes prior to opening Bellini’s. Their goal was to create dishes that are popular like lasagna but also introduce unique Italian fare.

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Steeped in historic richness....

Endowed with a natural beauty

Palencia, St. Johns County’s premiere golf lifestyle community, has opened a new model home park featuring four luxury homes over $700k. Builders of the models are Arthur Rutenberg Homes, CornerStone Homes, The Cottage Home Company and Dostie Homes – the preferred homebuilders at Palencia.

The gracious amenities of Palencia are far beyond the ordinary, from championship golf, tennis, The Cottage Home Company

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nature trails and boardwalks.

Students attend St. Johns County schools including an elementary school integrated into the fabric of the community.

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Your Hearing & The Holidays

by Rosann W. Faull, Au.D, CCC-A, Board Certified Doctor of Audiology www.drfaull.com

IT’S THE HOLIDAYS!!! It‘s that time of year again. Each year at this time families and friends come together for food, fun and conversations. Here it is again, or I should say “hear” it is again. That’s right, now is the time to hear the sounds of the season.

You know who I’m talking about. Our parents, grandparents, brothers, sisters and even children who struggle to hear. People who are always saying ‘pardon me’, ‘what was that’ or worse yet, they sit quietly and do not join the conversations. According to the American Speech-Language-Hearing Association and the Better Hearing Institute only 25% of the populations who need help hearing get that help.

Getting hearing help does not have to be a scary thing, if done smartly. Remember hearing is one of our 5 senses and hearing should be assessed by a professional who recognizes hearing as a health concern first. Audiologists are the health care professionals with at least a Master’s Degree College education trained to assess, diagnosis and make recommendations. Often the only help for hearing loss is a hearing aid.

Hearing aids have come a long way. Today hearing aids are electronic digital, high tech marvels. Their automatic volume control, directional microphones, noise reduction and connectivity circuits are the leading edge of technology. The key to being happy with hearing aids is finding the professional who can match this technology with your hearing needs.

Hearing aids are medical devices, just check with the FDA (Food and Drug Administration). The FDA mandates all claims by hearing aid manufacturers are proven by independent testing. Florida law allows you to return hearing aids within 30 days, for any reason. Try doing that with your eye glasses or dentures.

Enjoy the Holiday conversations. If you or someone you know is struggling to hear, start with a comprehensive hearing evaluation.

Learn if there is a problem and what can be done to help. Better hearing is guided by science and delivered by experience, when the qualified professional is consulted.

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November calendar 20-14 November 1st

13th Annual Tactile Art Show Gallery Reception (FREE) This 13th Annual show Saturday & Sunday from 5:009:00 PM features “touchable” art that was created in partnership with the Florida Deaf & Blind School. The Piecemaker’s Quilt Guild rolls out a panoramic interpretation of St. Augustine’s iconic 19th century harbor. This collaborative quilt celebrates St. Augustine’s 450 year artisan tradition.

Guided Cultural Hike at the GTM Research Reserve On the first Saturday of every month from 8:30-10:30 AM, visitors can learn about the cultural history of the Guana Peninsula during a guided cultural hike. Meet at the GTM Research Reserve’s Trailhead Pavilion located west of the Guana Dam. Wear comfortable closed toe shoes. There is a $3 per vehicle parking fee. RSVP online or by calling (904) 823-4500.

Old City Farmers Market (FREE) Come visit the Old City Farmers Market every Saturday (opens at 8:30) for fresh produce, baked goods, handcrafted items and plants directly from the producers.

There’s even fresh seafood in season. The Farmers market is always a lot of fun for the whole family with live entertainment and much more.

Civil War Exhibit at the Mandarin Museum and Historical Society (FREE) A special exhibit honoring the 150 Anniversary of the Maple Leaf shipwreck is ongoing through 2014. Over 100 Civil War artifacts on loan from the Florida Department of State, Division of Historical Resources are on display. Open Saturdays 9-4 and for scheduled tours. Visit our website for special events or call (904) 268-0784.

The Riverside Arts Market in Jacksonville (FREE) Every Saturday from 10 am till 4 pm, The Riverside Arts Market is Jacksonville’s premier destination for art lovers, treasure hunters, music fans and foodies alike. RAM provides a dramatic venue for up to 150 juried artists to share their custom creations, from handmade pottery, paintings, and jewelry, to silk-screened shirts and unique accessories. You’ll find us under the canopy of the Fuller Warren Bridge at 715 Riverside Avenue. Admission and Parking are always FREE!

November 2nd Great St. Augustine Chowder Debate This 30th Annual event from 12:30 pm - 4:00 pm features more than 30 area restaurants competing for top honors in this tasty fundraiser for the Shriners Children’s Hospitals. Tastes are $1 each and winners will be selected in New England, Minorcan, conch and/or seafood categories. Call 904-829-8646 or visit our website for more information.

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Spoonbills & Sprockets A1A Cycling Tour Join the Friends of A1A Scenic and Historic Coastal Byway in traveling the Byway of scenic St. Johns County and Flagler Counties starting at 6:00 AM. Experience the beautiful A1A Scenic Byway by bike! Three tours are being offered for all levels of cyclists! Participate in the 100 mile, 70 mile, or 32 mile route. Enjoy a cookout at the end with hamburgers, hot dogs, black bean burgers and refreshments provided by our sponsors. For additional information and to register, please visit our website.

November 5th Wednesday Market at the Pier (FREE) Every Wednesday, 8:00 am - 12:30 pm, rain or shine, come to the Market at the Beach for fresh produce, baked goods, jewelry, and other quality hand-made gift and home decorating products. Location: St. Augustine Pier, 350 A1A Beach Blvd, St. Augustine, Florida 32080 Art Walk Jacksonville (FREE) Enjoy live performances and music from 5:00-9:00 PM during Art Walk. First Wednesday Art Walk is a free, selfguided tour that combines astounding visual and live art, engaging events and more in the core of Downtown Jacksonville. The Art Walk is the first Wednesday of every month. Visit us online.

Greater Jacksonville Agricultural Fair The Greater Jacksonville Agriculture Fair invites you to join us as we annually celebrate our heritage, culture and community, by providing good wholesome family fun, great entertainment, friendly competition and educational experiences for the whole family! The Fair is where agriculture, industry, education and creativity unite in a cooperative effort from 11/5 until 11/16 to dynamically portray the resources and accomplishments of the Jacksonville area. 510 Fairground Pl, Jacksonville, FL 32202.

Visit the website for more info.

November 7th First Friday Art Walk (FREE) Until Dec. 26, 2014, from 5:00 pm - 9:00 pm Experience one of St. Augustine’s most popular cultural events from 5 - 9 p.m. on the first Friday of every month.

Tours begin at San Sebastian Winery, 157 King Street. St. Augustine Sightseeing Trains and Old Town Trolleys offer attendees a complimentary shuttle service to most of the galleries. Call 904-829-0065 for additional information.

“People, Places and Things!” at the Butterfield Garage Art Gallery One of St. Augustine’s most celebrated and prolific artists, Beau Redmond bring his unique perspective and unmistakable style to this exhibition of new and representative works, opening November 7 at Butterfield Garage Art

St. Johns Magazine 904-687-8538

Gallery with a reception from 5:00 until 9:00 p.m. For more information, call 904 825-4577 or visit the website.

Marineland Beach Walk Get to know the beach in an entirely new way. From 9:0010:30 AM, an interpretive guide will tell you about everything from shore birds to coquina rocks and the flowers blooming along the dunes. Bring your camera for a likely shot of one of the dune’s resident gopher tortoises. Meet your guide at the GTM Research Reserve Marineland Field Office at 9741 Ocean Shore Blvd., the Southern end of the Town of Marineland. Call 904-823-4500. Reserve your spot online.

November 8th Second Saturday Plant Sale Come on out to the Friends of Washington Oaks monthly plant sale and support the park from 10:00-2:00 PM! Our plant sales feature a wonderful selection of flowers, plants, and bushes along with the unusual and hard to find plants for your home, patio, and garden. Regular park entrance fee of $5 per vehicle, up to eight people; $4 per vehicle for single occupancy or $2 per person on bicycle applies. Visit our website.

Compassion 5K for Sertoma of St. Augustine Come out at 8:00 am for the 5th Annual 5K Run & Walk sponsored by Sertoma of St. Augustine. The goal of this annual event is to raise money to help ease the financial burden of local families that are currently living with a major health crisis, many of which are life threatening.

Please visit our website to register and for all additional information.

November 10th 2nd Annual Champions for St. Jude Golf Classic Break out your clubs and come participate in this tournament to make an impact on the lives of children battling cancer and other deadly diseases. The day of activities starts at 10:30 am and includes 18 holes on a premier course, exclusive golfer gifts, access to putting green and driving range, amazing activities and contests, great food, beer samplings and a silent auction. To register, please visit our website.

Salute To Our Veterans Concert (FREE) The Navy Ceremonial Band will be playing a concert of patriotic music to commemorate Veterans Day in Memorial Park, 1620 Riverside Ave. in Jacksonville. The Salute to Veterans Concert is FREE. Attendees should bring chairs or blankets for seating. The Memorial Park Association (MPA) will be selling meals water, beer and wine as a fundraiser.

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November 11th

Veterans Day Parade (FREE) The parade will begin at 11:00 AM at EverBank Field and end at the Prime Osborn Convention Center.

November 15th

Annual A1A 72 Mile Super Scenic Yard Sale (FREE) From 8:00 am - 2:00 pm, this growing, regional event attracts visitors from near and far who are seeking to combine this unique Garage Sale experience with a fun day of travel.

Travelers are encouraged to experience the Friends of A1A Cell Phone Tour at 904-596-0029 as they explore the “Byway” and enjoy their buys. For additional information or a map of all participants, please visit our website.

The First City through the Eyes of Masters Exhibit (FREE) Presented through Jan 12th, 2015 by City of St. Augustine’s 450th Commemoration, St. Augustine-themed works from perhaps the best collection of Florida painters in the 19th and early 20th centuries. From 9:00 am - 5:00 pm. For additional information, phone 904-825-1053 or visit the website.

1st Annual Chili Cook-Off to Support Epilepsy Awareness Come join us from 11:00 a.m. – 3:00 pomp at Treaty Park in

St Augustine to cook chili, win prizes, mingle, or eat and drink! Live Musical Entertainment by: “Double Down Band”. WEAR YOUR PURPLE! All donations should be made at the Epilepsy Foundation Donation Page.

‘Being Thankful’ Fall Fashion Show, Holiday Boutique & Luncheon Join the Ponte Vedra Woman’s Club from 11:00 AM to 2:30 PM at the Sawgrass Country Club Clubhouse for a delicious lunch and great holiday shopping. The holiday boutique opens at 11:00 Check out our website for more information.

We hope to see you there!

November 20th

‘Our Town’ at Bartram Trail High School The Bartram Trail High School Theatre Department proudly presents ‘Our Town’ written by Thornton Wilder. Shows will be held on Thursday, Friday & Saturday night at 7:00 PM and a Sunday Matinee at 2:00 PM. Tickets are $10 for all performances. For advanced tickets call 904-547-8340 or email ava.fixel@stjohns.k12.fl.us.

November 23rd

Nights of Lights (FREE) Enjoy the glow of millions of tiny white lights until Jan. 31, 2015 throughout downtown St. Augustine, as they create a magical feeling during this annual event. Tracing its ori-

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gins to the Spanish tradition of displaying a white candle in the window during the Christmas holidays, the twinkling of the millions of white lights adds a glow to the Holidays and helps create lasting memories. Come enjoy this Holiday tradition! Visit our website for more info.

November 29th

49th Annual St. Augustine Art & Craft Festival The premier outdoor art fair hosted by The St. Augustine Art Association .Saturday & Sunday from 10:00 am - 5:00 pm.

Visit our website for additional information.

Nightly Tree Light Shows at Jacksonville Landing (FREE) Enjoy the holiday season and let your eyes be amazed as Jacksonville Landing’s Christmas tree comes to life with more than 78,000 sparkling L.E.D. lights at 6:00 PM every night! The show features all new light synchronization and music for the 2014 season! Each 10 minute hourly show is free and open to the public.

Uptown Saturday Night (FREE) Explore the shops and galleries of “Uptown” St. Augustine from 5:00 pm - 9:00 pm on the last Saturday of the month.

Live music, refreshments, new exhibits and more along San Marco Avenue North of W. Castillo. For additional information, please call 904-823-9263.

Music of Christmas Inspires Bed & Breakfast Holiday Tour

Twenty-four St. Augustine bed and breakfasts decorated to reflect “The Music of Christmas” welcome visitors Dec. 13-14 for the Southeast’s largest holiday tour of historic inns. The two-day tour includes food at each inn from top local restaurants. 1 p.m-5 p.m. each day. Bonus free admission to historic Ximenez-Fatio House Museum on Saturday. Tickets are $30, with partial proceeds benefitting Fresh Starts in Culinary Arts food-service job training for homeless individuals. Information and ticket sales at www.StAugustineBandBTour.com

St. Johns Magazine 904-687-8538

27

A Message from The Vet ~ Dr. Veling, DVM

Warm, Compassionate, Affordable Care

Palencia Pet Clinic

The Case for Pet Insurance

In October we saw several pets with severe, life-threatening diseases. Two dogs, a seven year old boxer and a seven year old cock-a-poo, were diagnosed with Lymphoma. They are both very lucky dogs. They have owners who care very much for them and can spend thousands of dollars to save them by going to oncologists. Yes, there are cancer doctors for pets. Lymphoma is cancer of the lymph cells. There are two different forms, B-cell and T-cell Lymphoma. B-cell is more likely to be treated successfully than T-cell.

My reason for telling you about these two dogs is to ask you a very simple question.

Can you provide thousands of dollars out of your pocket to save your pet? If your answer is no, you need pet insurance. This is a very simple question and answer.

Please realize that I know that there are three answers to the question I asked. One is “Yes, I can.”

Your pet is very lucky if you answered this way. You are self-insuring your pets.

If you have two pets, can you do it twice? It can happen. I worked at the local emergency clinic and had two Jack Russell Terriers from the same family bitten by a venomous snake within seconds of each other. Both dogs needed multiple vials of antivenin, hospitalization, IV fluids, antibiotics, anti-inflammatory drugs and frequent examinations during the first 24 hours.

Each vial of Antivenin costs hundreds of dollars. It is very common to need 2 to 6 vials per pet to save them.

The answer that some pet owners of very limited means will give is “No, and I am not getting pet insurance.” Every veterinarian has heard a client say they were taking their very sick pet home to end its suffering themselves with a firearm. It is a harsh answer.

The answer most commonly received is “I did not realize it could cost so much for a pet to receive care by specialists.” Specialists know how to ring it up. They have put in extra years of training. They have large, well-trained teams who are trying to save every pet brought to them. Specialists and their team members see many pets die of the diseases they come to be treated for. They experience feelings of their own when they lose a patient and are expected to help clients deal with pain and death.

Pet insurance covers exams, medical and Babysitting surgical care at a specialty center, exams, medical and surgical care at a regular vetCourse erinarian, teeth cleanings, prescription The Best Course in Town! medications and diets, flea, tick and heartINTERACTIVE worm medications and, with the right plan, FUN preventive care as well. I personally don’t FAST PACED recommend the plans that cover preventive Available in St. Johns County! care. You will pay more for preventive care details & registration online! through the insurer than paying it yourself.

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St. Johns Magazine 904-687-8538

Journey through

ADHD

JACOB’s STORY

by Jennifer Brown

Jacob was diagnosed with ADHD when he was 5 years old. He was always very, very smart but had so much trouble staying focused when it came to doing school work. I was not very keen on the idea of giving him prescription drugs for this, so we just worked harder to keep up. Years went by this way and it continually got harder and harder on us both. Also, during this time his pediatrician was telling me to put him on medication for the ADHD, and after two years of struggling with him and talking to his doctor, I gave in and tried a common ADHD medication.

Within two days, he was a different child. He was very, very emotional. Something as small as his shoes being untied could send him into a crying fit. After one week, I was back in the Doctor’s office and telling them that I had already stopped the meds. The doctor said that we would possibly have to try several before finding the right one for Jacob. We tried another and finally settled on one. It seemed to work really well for him, and immediately his grades started improving. What wasn’t improving was his health! Matter of fact, quite the opposite was starting to happen. He stopped eating. He stopped growing!!! After weeks, possibly months of him complaining that his heart hurt, we were walking into a children’s Hospital looking for answers.

They attached him to an EKG machine and within the hour, they were telling me that the medication had given him a heart murmur and palpations. Their answer to this was to keep him on the medication, and to ADD a medication to increase his appetite. The most absurd advice was to take home a portable EKG unit and to monitor him weekly.

After letting them finish going over their “treatment plan”, I stood and grabbed hold of my son’s hand and we left. We left the EKG unit and we left the DRUGS!

For the next two years, we were back to struggling with behavior and of course failing grades. Since ADHD often comes with impulsive behavior, he was also getting into trouble at school. It was then that I took him to Dr. Haas’ office and we did our evaluation. We found that his Cerebellum and Cerebral Cortex needed supplementation as well as a need to drain heavy chemicals from his body. I was AMAZED at how quickly he responded to the program. Within two short months, Jacob was doing better than he ever had on the medication. He is eating constantly… and growing like a weed!! His emotions are back in line and his grades are better than ever. Being this is his first year in Junior High School, I couldn’t be happier with the A-B honor roll report card he just brought home.

We were able to eliminate his ADHD using a natural approach with ZERO side effects. Every parent who has a child who struggles with ADHD should consider this treatment option. It has changed our lives and has given Jacob the tools and confidence needed to be successful. THANK YOU DR. HAAS!!

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29

Tropical Smoothie Cafe

Local team at CR 210West Lanisha, Stephen & Lindsey with Owner Nick Crouch

Brings Back Naughty or Nice Smoothies with a New Twist on Pumpkin

One of the best aspects of Tropical Smoothie Café is that they are always intro-

ducing new delicious items! Experience a fresh take on the turkey club with the introduction of the Savory Island Club sandwiches, including the Chipotle Cranberry Turkey Club or the Rustic Turkey & Apple Club.

The Naughty or Nice Smoothies offer a variety of options to satisfy seasonal

cravings, with both light and indulgent options featuring cranberry and pumpkin .

The Very Berry Cranberry Smoothie, made with strawberries and cranberries, or the Peaches ‘N Pumpkin Spice Smoothie, made with pumpkin puree, peaches, goji berries, cinnamon and non-fat yogurt. The Cranberry Truffle Smoothie, made with strawberries and cranberries, or a Pumpkin Pie Smoothie, made with pumpkin puree and cinnamon, both of which are made with non-fat yogurt and blended with Ghirardelli White Frappe for a delicious treat.

“This time of year people are looking to enjoy their favorite seasonal flavors,” said Nick Crouch owner of several Tropical Smoothie

Cafés in North Florida. “The Naughty or Nice Smoothie line-up provides them with the ability to select a smoothie that best fits their individual lifestyle needs.

For more information about Tropical Smoothie Café in North Florida including catering opportunities and gift cards, please visit www.tropicalsmoothie.com.

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St. Johns Magazine 904-687-8538

St. Johns Magazine 904-687-8538

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