Fresheye Magazine. June Edition 2024

fresh eye

l Steinway

l Wellbeing

l Citroën

l Met Gala

l Travel

l Flower Show Lifestyle Photography Culture Refined

Issue 102. June 2024

l Keen nutrition You are what you eat.

l Eurovision In popular demand.

l Keep on running The healthy track.

l Travel log Santorini sunshine.

l GT by Citroën Game on Concept Car.

l Steinway pianos Refinement achieved.

You are what you eat...

We all need food as fuel to survive. However how does what we eat really affect us, from our weight to our wellbeing. Well it is well known that eating fruit and vegetables, which are packed with nutrients (antioxidants, vitamins, minerals and fibre) help us maintain a healthy weight by keeping us fuller for longer. It’s recommended that filling half your plate with vegetables and fruit at every meal is a great way to sustain a healthy balanced diet. Also swapping excessively sugary snacks for healthy sugars such as fresh fruit, nuts or vegetables will also benefit you throughout the day.

Don’t fear the carb! For a long time carbohydrates have been misunderstood as a bad dietary choice when trying to be ‘healthy’. However carbohydrates are healthy and your main source of energy. Make sure when you eat carbs that it’s at your most active part of the day, for example before a workout. Think about what carbs you’re eating, porridge oats, potatoes and rice are great sources of good quality complex carbohydrates. Controlled

Meal time is nutrition time...

portions of these carbohydrates which are timed correctly can have a great benefit to your workouts and general energy throughout the day.

Your diet needs to be varied so you get the right amount of nutrients exactly when you need them. Ensuring that you drink the recommended 2 litres a day of water is also necessary. Water aids bodily functions, ensures food is digested properly, and also hydrates the body which enables concentration and general wellbeing.

Fancy a snack? Well maybe don’t reach for a

by

Sophie Fitzjohn.

health bars, as they aren’t necessarily as healthy as they may seem. They’re often packed with hidden sugars. Fresh produce rather than processed foods is always the better option when considering your bodies health. Also eating food when its best In season will mix up your diet, and you’ll enjoy fresh produce at its best. Try avoiding pre prepared and packed meals as they can contain more sugar and fat. However food brand Charlie Bingham has set a new standard when it comes to pre prepared meals for the oven. He uses quality ingredients, that taste great and also do good. They’ll also fill you up when you don’t have time to cook from scratch.

We’ve become a food loving nation. Due to advertisements, quirky restaurant concepts, tips and tricks from professional chefs on social media and TV show competitions, we can’t get enough! Ready Steady Cook in the 90’s to Master Chef and Bake Off, they’ve become the nation’s tv guilty pleasure when it comes to evening viewing, due to their easy watch and knowledge filled content, a combination we seem to enjoy!

Sophie says.....

“You need a nutritional love diet. Don’t put the junk stuff in your bodyit’s not going to do you any good.”

Joanna Coles

Eurovision in the key of Celebration Switzerland's Nemo walks away victorious.

Defying the odds, Switzerland won the 68th Eurovision Song Contest with “The Code” by Nemo on Saturday (May 11) at the Malmö Arena in Sweden. It’s the perfect bookend as Switzerland won the very first competition in 1956 with “Refrain” by Lys Assia. This is the European nation’s third win and the first since Celine Dion claimed victory with “Ne Partez Pas Sans Moi” in 1988.

Croatia was tipped to take the 2024 crown, and in the end, it did come down to the two countries vying for first place. Switzerland took a commanding lead with the jury vote, which is always announced first. Adding in the audience votes at the end usually provides for a dramatic ending, and it could have gone either way, but Switzerland collected enough points from the public to maintain its lead. It would have been Croatia’s first win out of 29 tries; it is the country’s best result to date, after three top five finishes - in 1996, 1998 and 1999.

Nemo, who identifies as non-binary, received

the microphone-shaped glass trophy from the hands of Loreen, who won Eurovision in 2023 for Sweden with “Tattoo.” Nemo has been releasing music in Switzerland since 2015.

They competed on Switzerland’s version of The Masked Singer in 2021-22 and was unveiled as the Panda in fifth place.

Eurovision 2024

It was a Eurovision Song Contest with more drama than in recent memory. Joost Klein from the Netherlands was disqualified after the semifinals because of an alleged backstage incident. Alanna Mele, designated to be the spokesperson to give Norway’s jury points on air, withdrew the day of the final with a statement that ended with “Free Palestine.” Slimane from France unexpectedly stopped his performance during Saturday afternoon’s (May 11) dress rehearsal for a message of love and peace. Bambie Thug from Ireland protested to the European Broadcasting Union about remarks from the Israeli commentator and missed one of her rehearsals.

Winner

Swiss singer Nemo representing Switzerland with the song "The Code" celebrates on stage after winning the final of the 68th Eurovision Song Contest (ESC) 2024 on May 11, 2024, at the Malmo Arena in Malmo, Sweden.

Eurovision 2024: Switzerland Defies the Odds to Win With Nemo’s ‘The Code’

Keep on running A healthy injection for mind and

body by Fiona Snailham.

In April this year, 42,906 people toed the start line of the London marathon.

Whilst the race winners, Eliud Kipchoge and Brigid Kosgei, finished the run in 2:02:37 and 2:18:20 respectively, the vast majority of runners took four to four and a half hours to complete the 26.2 mile course. The ballot for entry to the 2020 race has already closed, with the expectation that over 415,000 people will have applied to run. But the popularity of running is not restricted to the marathon distance: park runs are also booming. Organised by volunteers, the movement offers free, weekly, timed 5k runs in parks across the world. In May 2019, over 600 events were hosted in the UK each week, with approximately 154,000 runners taking part.

But why? What makes thousands of people drag themselves out of bed to head to the park

every Saturday morning?

The positive effects of running, both physical and emotional, should really make us all set the alarm and reach for our trainers. Technological advancements and deskbound jobs mean we live in a world that is increasingly sedentary, yet research is continually demonstrating the need to be physically active if we wish to live into our twilight years. Physically, there are numerous benefits attached to the humble run.

Health

A 2014 study published in the Journal of the American College of Cardiology suggests that runners have a lower overall risk of mortality, and a 45 percent lower risk of death due to heart disease when compared to their nonrunning peers. Regular running, at any pace,

u

strengthens the heart muscle and renders it more efficient. A healthy heart means improved blood flow around the body, a lower resting heart rate, lower blood pressure and a decreased risk of thrombosis (blood clots). Whilst running, the body works harder than it does when at rest, burning more fuel to support the increased action. Such an increase in calorie consumption can help with weight loss, combatting obesity related diseases like type 2 diabetes, fatty lived disease and some cancers. At the same time, pounding the pavements strengthens the musculoskeletal system. Going for a run works all the muscles in the legs and requires the runner to engage their core for stability. Strong muscles stabilise the joints and reduce the risk of injury in daily life. As a weight bearing exercise, running

tresses, and strengthens, the bones. This makes is particularly beneficial for women, who tend to lose bone density when oestrogen levels decrease during the menopause.

If the physical gains alone do not convince, consider the positive impact on emotional health. The JAMA Psychiatry journal recently published a study which supports the theory that physical activity can be an effective prevention strategy for depression. A regular running schedule can improve sleep and relieve stress, both factors which have a knock-on effect on mental well-being. Moreover, increased physical ability can have a positive impact on body image and raise selfesteem. Who wouldn’t want that?

Tempted but don’t know where to start?

Try the Couch to 5k programme, offered by running clubs across the UK and available via a range of apps.

Inspiration: As well as Laura, who features on the NHS Couch to 5K podcasts, you can also be coached by celebrities Jo Whiley, Sarah Millican, Sanjeev Kohli or Michael Johnson.

What is Couch to 5K?

Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch and start running, too. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks.

www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week

S Santorini A Greek excursion in pictures.

antorini is one of the Cyclades is ands in the Aegean Sea. Back in 1450 BC, a massive volcanic eruption caused the middle of the isle to collapse. It left a steep-edged crater known as a caldera peeping above the waves, which today is a spectacular sight from the island’s clifftops. Greece’s hot weather means a long summer season during which to enjoy the views. The whitewashed, cubiform houses of its 2 principal towns, Fira and Oia, cling to cliffs above an underwater caldera (crater). They overlook the sea, small islands to the west and beaches made up of black, red and white lava pebbles.

Santorini is Greece at its traditional best. Thira, the capital, is a popular place to stay – it’s perched on top of the caldera rim overlooking the Aegean. And the northern town of Oia, which also has a spot on the caldera, is the best place to see the island’s famous sunsets.

The east coast

Stay on Santorini’s east coast, which doesn’t face the sunset, and you might find your money goes a bit further. Plus, from Kamari

and Perissa, it’s only a 20-minute drive to Thira, where you can watch the sun go down –so you get the best of both worlds. Kamari and Perissa line up some great beaches with silky black sand – a legacy of the island’s volcanic past. Kamari’s sweep boasts Blue Flag status, while Perissa comes with a good helping of watersports.

Santorini’s volcanic sands

You won’t find beaches in the usual colour in these parts. Instead, striking black pebbles and dark-grey sands circle the island. And they’re framed by steep, craggy cliffs that were shaped by Santorini’s volcanic beginnings. Just so you know, Thira, one of the island’s main resorts, is perched high up on the caldera, so you won’t find any beaches there.

The big beach

Kamari is one of Santorini’s most popular places to stay, and that’s largely down to its beautiful Blue Flag beach. A dark mix of sand and pebbles, it’s over five kilometres long. It caters for holidaymakers with a backdrop of ice-cream parlours, bars, and restaurants serving up fresh-from-the-net seafood.

Despite the fact that only 15.500 residents live in the island, over 2 million tourists visit Santorini each year.

Images - SantoriniView

Travel

Featuring caldera-view

the

minimalist rooms have free WiFi, flat-screen TVs and iPod docks, along with minibars and Nespresso machines. Suites come with separate living areas; some are bi-level. Upgraded suites offer whirlpool tubs; some provide balconies with hot tubs and private pools. Butler and 24-hour room service is available. Overlooking the Aegean Sea, this luxury hotel is 11 km from both Mouseío Proïstorikís Thíras and the volcanic Santorini eruption.

Above: Katikies Hotel - Santorini.

balconies,

bright-white

The northern village of Oia (pronounced “ee-a”) is undoubtedly the most popular place to watch the sunset in Santorini. One prime spot can be found near the old castle to the west.

There is so little rain on the island of Santorini during the year, with the result that wine is more abundant than water. There are over 100 varieties of grapes in Santorini.

Santorini is a showcase for Greece’s high-end culinary scene; it’s where up-andcoming chefs and those at the top of their profession are creating dishes so amazing, they rival Santorini’s stunning views.

Travel

A Santorini wedding is all about the setting, whether that’s perched atop a towering cliff looking out to sea, on the terrace of an ancient Orthodox chapel or the local winery, or simply on a volcanic beach. Everything about a Santorini wedding says ‘luxury’. If it’s a film star-style tying of the knot you’re aiming for, it simply has to be a wedding in Santorini.

Until 1960, there was no electricity on the island, but only donkeys and fishermen.

Virtual, Concept, Reality, Citroën.

From gaming enthusiast to pure automobile junkie - Dennis Sterne.

Citroën becomes the first vehicle manufacturer to cross over to the virtual worlds: An original take on a road car, GT by CITROËN is a style replica of a vehicle from the digital world. The car is the result of a partnership between Citroën and Polyphony, designer of the driving simulation game Gran Turismo 5 on Playstation 3. Already shipped in more than 50 million units worldwide, Gran Turismo is renowned for its quality, design and realism.

In the game, GT by CITROËN features an electric drive train powered by a fuel cell with no pollutant emissions. It is a car designed to

square up to the strongest competition.

“GT by CITROËN shows how the worlds of virtual and real-life motoring can join together to create a truly innovative partnership. We were delighted that Citroen approached us and gave us the opportunity to combine our creative strengths to build this very special concept car. To see the car take shape in game and then for real has been a truly unique experience as our work normally stays in the digital world. I just hope I can get behind the wheel of GT by CITROËN and drive it on a real race track!” Kazanori Yamauchi, President of Polyphony Digital Inc and creator of Gran Turismo.

Car Concept

Innovative equipment

The GT by Citroën features innovative equipment like enlarged air intakes at the front, a flat underside, and a mobile spoiler and air diffuser at the back.

All these features play an active role in reducing lift and drag, pinning the car to the ground.

Gaming car goes Concept...

The GT by Citroën has flowing, taut lines, stretched to the extreme. The cleanly drawn sides, ribbed at the top, and the pearlescent shade of the bodywork enhance the car’s powerful look.

uPerformance first and foremost GT by CITROËN is geared to the world of motor racing, with its dynamic styling, sculpted lines and sharp graphics. The rear end is oversized, made exaggeratedly long in order to create an effect of retinal persistence. The idea is to make the concept car even faster visually.

The white-to-grey gradation on the body side further underlines this impression of continuous movement.

Top-level driving

The cabin of GT by CITROËN, designed to seat two adults, expresses the grand touring vision behind this show-car. The on-board ambience allies premium, extensively worked materials with a more high-tech effect for the driving position.

The layout of the low driving position was dictated by driving pleasure. The aim is for the driver to be able to concentrate on the road, assisted by a head-up display clearly displaying driving information.

fresh eye Car Concept

The cabin of the GT by Citroën is designed to seat a driver and co-driver. It combines rich, premium materials with a high-tech driving position, inspired by the world of motorsports.

Piano

19 out of 20 concert pianists choose to work magic with the STEINWAY GRAND PIANO. The instrument can be found at the heart of homes, concert venues and institutions of music worldwide and is considered the gold standard. Discover the Steinway grand model best suited for you.

fresh eye

Steinway

Since 1853, Steinway & Sons has upheld the tradition of handcrafting world-class pianos, including grand pianos, upright pianos, and player pianos.

Boston & Essex Grands

All mid-priced Boston and entry-level Essex instruments are proudly designed by Steinway & Sons. From models designed for spacious concert halls to those intended for home use, these pianos are the perfect introduction to the world of Steinway, offering the best quality in their price category.

Steinway

Colour

Hearing the name Steinway calls to mind images of sleek grand pianos with shining black facades. More than 90% of all Steinway instruments are produced in classic black, but this is far from the only option we offer our musicians and collectors. Steinway offers a range of eyecatching models that radiate creative energy.

Steinway grand pianos are the gold standard of musical instruments, representing 170 years of dedication to craftsmanship and uncompromised expression.

Boston

Boston grand pianos have been providing an excellent playing experience for discerning pianists for almost 30 years. Launched in 1992, the Boston line offers high-quality instruments for the mid-price category.

Essex

Essex is the latest brand to join the Steinway family, offering something for everyone. The range includes two grands, with many styles, finishes, veneers to choose from. Essex grand pianos are perfect for all ability levels, making these pedigree pianos the ideal starting point for any burgeoning musician.

Infinite potential

Staying true to this legacy, Steinway continues to provide a bespoke service, allowing for the creation of custom designs, regardless of size, in any Steinway model. Unleash your imagination and explore the boundless possibilities of crafting a truly unique Steinway piano.

Steinway

Experience the artistry of a uniquely crafted masterpiece with STEINWAY BESPOKE.

How heavy are Steinway & Sons grand pianos?

The weight of your Steinway & Sons grand piano is dependent on the model you have chosen. Our smallest grand is the Steinway Baby Grand, with a length of 5′ 1″ (155 cm) and a weight of 540 pounds (252 kg). The largest grand is the Model D, or the Concert Grand Piano, which is 8′ 11 ¾″ (274cm) and weighs 990 pounds (480 kg).

How long does it take to make a Steinway & Sons grand pianos?

Each Steinway grand piano takes close to a year to manufacture. There are many steps to crafting one of Steinway’s exquisite masterpieces, including curing the soundboards and actions for months.

Whether you are a student investing in their future or a professional pianist, choosing a Steinway grand piano means you will be choosing quality.

Where can I buy a Steinway & Sons grand pianos?

Essex and Boston grand pianos can be purchased directly from Steinway London, with the full Steinway range available from one of our trusted dealers.

When working with a carefully selected UK dealer verified by Steinway & Sons, you can be assured that you are purchasing a piano of the highest quality.

For more information, contact our sales team on +020 3805 9779 or visit our website to download our Buyer’s Guide.

Steinway Sunburst

A limited edition instrument. Just 69 pianos are available for worldwide distribution. Steinway chose this number as it, “celebrates the year 1969: the year in which Woodstock took place, when the Beatles released their legendary album Abbey Road, and when Led Zeppelin debuted, just to name a few.”

The Steinway SUNBURST. This is a Model B piano featuring an intense explosive sunburst design inside the lid and on the nameboard, honouring the rock heritage of the finish.

Just listen: The best way to experience a steinway is to hear it for yourself.

Astro Boots

“The Big Red boot is a realisation of a specific sort of cartoonish abstraction of a shoe," MSCHF co-founder Daniel Greenberg told style website Highsnobiety. “In (the) cartoon world, representation works with reduced information to immediately imply an object, rather literally depict it.

are't just a stylish accessory to the protagonist but an essential part of his abilities. They had built-in jet engines that allowed the character to fly and give him superhuman speed and agility.

Right: The anime character Astro Boy. Astro Boy's boots

Dubbed the Astro Boy boots thanks to their similarity to the footwear favoured by the Japanese manga character, the Big Red Boots are rubber footwear created by the Brooklyn art collective MSCHF.

Style note MSCHF is an art collective known for its wild drops - physical art, performances or simulations.

Astro note Astro Boy, known in Japan by its original name Mighty Atom, is a Japanese manga series written and illustrated by Osamu Tezuka. Serialized in Kobunsha's Shōnen from 1952 to 1968.

"The Big Red Boot works on a principle, where it is an absurd, simplified form that conveys the idea of 'boot' without worrying too much about the particulars of realism.”

- Daniel Greenberg

Met Gala 2024

The Met Gala, delivers it's 'Garden of Time' theme...

Theme: If you're trying to explain the 2024 Met Gala theme, you can look to the classic fable, "Sleeping Beauty."

Cardi B in Giambattista Valli

This year's theme for the Met Gala stems from the Costume Institute of the Metropolitan Museum of Art's the latest exhibition, "Sleeping Beauties: Reawakening Fashion."

Anna Wintour in Jonathan Anderson

The Met Gala's dress code is usually quite loosely interpreted by guests and is used as a jumping off point for outfits, making for some memorable red carpet moments.

Lil Nas X in Luar

The sartorial theme takes its name from a JG Ballard story about a count who – to stave off an angry mob approaching his castle – plucks individual roses from his garden to slow down time, until eventually there are no flowers remaining.

Reece Feldman in Thom Browne

Between the story’s dystopian undertones and the exhibit’s emphasis on old and new, style expectation was filled with everything from bold florals to techno-inspired fashion – and perhaps even a Sleeping Beauty reference or two.

Jennifer Lopez in Schiaparelli

"Sleeping Beauty" is a classic fable of a beautiful princess who is sent into a magical sleep only to be reawakened by the kiss of her true love. It is frequently interpreted as being about how true love will conquer all.

Jeremy Strong in Lora Piana

"Punctuating the exhibition were a series of 'sleeping beauties' garments that can no longer be dressed on mannequins due to their extreme fragility.

Gwendoline Christie in Custom Margiela

The exhibition itself, like a garden, was a multisensory experience, designed to stimulate all the senses. The galleries arranged "exploring a different theme inspired by the natural world.

Chelsea Flower Show 2024

for five days in May by the

Theme: The RHS Chelsea Flower Show, formally known as the Great Spring Show, is a garden show held

Royal Horticultural Society in the grounds of the Royal Hospital Chelsea in Chelsea, London since 1912.

Gold Winner

Garden designers Tom Massey and Je Ahn are creating this year's WaterAid garden for the RHS Chelsea Flower Show 2024.

Silver Medal

The Bridgerton Garden at RHS Chelsea Flower Show, designed by Holly Johnston. Sponsor - Netflix.

Queen Camilla

For the occasion, the queen consort repurposed a peacock print dress by Fiona Clare.

Gold Medal

Robert Myers’ design for St James’s Piccadilly’s ‘Imagine the World to be Different’ garden wins a gold medal at RHS Chelsea Flower Show.

Inspired

Clockwise from top left: 1) The Ecotherapy garden by Tom Bannister. 2) Tomie’s Cuisine the Nobonsai Garden 3)Bronze Medal - Stroke Association’s Garden for Recovery designed by Miria Harris. 4) The Bowel Research UK Microbiome Garden by Chris Hull and Sid Hill.

Gold Medal

The Size of Wales Garden by Dan Bristow. A garden thought to be the most biodiverse entry in the Chelsea Flower Show's history has been awarded a coveted gold medal.

Gold Winner - Best in Show

Muscular Dystrophy UK – Forest Bathing Garden at the RHS Chelsea Flower Show. Designed by Ula Maria. Sponsored by Project Giving Back.

Jet cleaning Bespoke

Samsung Bespoke Jet. Next level cleaning with ergonimics and aethetics firmly in mind. Clean 2024.

fresh eye Samsung

Note: Keeping your home clean is simple with the All-in-one Clean Station. It does all the hard work, effectively* emptying the dustbin using “Air Pulse” technology and trapping 99.999% of fine dust** for maximum hygiene, while recharging the battery at the same time.

Clean your home effortlessly with easy control and movement. A lightweight vacuum cleaner design ensures maximum usability and reduces the strain on your wrist. As the handheld body weighs just 1.44kg.

Samsung

Removable and longer-lasting Battery: With up to 1 hour of runtime, there’s plenty of power to vacuum the whole house in one go. It’s all thanks to the long-lasting, removable battery, which can be swapped over with a spare, giving you up to 2 hours to get your home spotless. Using Samsung’s unique technology, the battery retains 70% of its original performance up to 500 cycles.

Pick up everything from spilt cereal to pet hair in seconds, thanks to a powerful Digital Invertor Motor making for a super light, yet powerful vacuum. With the improved stator, rotor and 3D fan, it’s now 47% lighter, delivering up to 210W of suction.

Room to breathe: You spend ages getting rid of the dust from your floors, only for it to escape from your vacuum into the air. Not anymore. The 99.999% Multi-layered Filtration system traps 99.999% of dust*, while the Jet Cyclone catches fine dust** particles like pollen and mould. It means you can make the air in your home as hygienically clean as your floors

Nobu HotelShoreditch Restaurant brand

goes bespoke hotel.

Instinctive and informal, Nobu Hotel

London Shoreditch delivers a captivating and unique escape with the perfect balance of luxury, fun, craft and theatre.

Offering 148 thoughtfully designed guest rooms and suites and unveiling London’s newest Nobu Restaurant, the design blends the raw creative energy of East London with the understated luxury of Nobu.

Positioned both physically and emotionally between the energy of East London’s cultural district and the economic centre of the City, the guests can find the balance they seek of a fresh and vibrant lifestyle. Experirnce the ability to draw guests into a world of experiential luxury begins with rituals both seen and unseen. We use Asian-inspired and London-infused sights, sounds, scents and experiences to engage and delight our guests from their moment of arrival. Guests are able to indulge in the world-renowned Nobu Restaurant with unique plates inspired by the creativity and vibrancy of the local area.

www.nobuhotelshoreditch.com