Wearable Audio Journal and Mobile Application to Capture Automatic Thoughts in Patients Undergoing Cognitive Behavioral Therapy Devyani Jain
Abstract
Post Graduate Design Student in
By replacing the hand-written ‘thought records’, used by Cognitive behavioral therapy (CBT) patients, with a wearable audio journal that works in tandem with a smartphone, we can help patients capture their automatic thoughts just by speaking their mind out. Voice data provide more clues about the precise state of mind of the patient and thus helps in better therapy.
Apparel Design and Merchandising, National Institute of Design, Gandhinagar, Gujarat, India Devyanijain.18@gmail.com Manikandan Hk Post Graduate Design Student in New Media Design, National Institute of Design, Gandhinagar, Gujarat, India
Author keywords
Wearable technology; Audio Journaling; Aids for Cognitive behavioral Therapy; Mindfulness; Technology facilitated self-awareness
manihk@gmail.com
ACM Classification Keywords H.5.5 Sound and Music Computing (J.5) Systems.
Introduction
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Developed by Dr. Aaron T. Beck, [1] Cognitive Behavior Therapy (CBT) is designed to modify the individual's idiosyncratic, maladaptive ideation. One of most widely used techniques in CBT is the method of reflective journaling in the form of ‘thought record’[2]. Traditionally the thought record is a printed booklet carried by the patient and he is expected to fill it,