DFWBaby 2023

D A L L A S -F O R T W O R T H ’ S H Y P E R-L O C A L R E S O U R C E FOR ALL THINGS PREGNANCY AND BABY

2023

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BABY PRODUCTS

YOU’LL ACTUALLY USE

BEST PRACTICES

FOR SAFE SLEEP

A FLYING START

TIPS FOR BABY’S FIRST FLIGHT

DOLLARS TO DIAPERS

HOW THE COSTS STACK UP

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WHERE TO NURSE IN COMFORT AROUND TOWN

OUR FAVE MOMMY & ME CLASSES

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incredible. together.

pages / B A B Y 2 0 2 3

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FEATURE 26 Safe Sleep An age-by-age guide to what you need to know about baby’s bedtime words Gina Mayfield

DEPARTMENTS CRIB NOTES 9 Take Flight Tips and tricks to ease the turbulence of flying with a baby 12 Ask An Expert / Sound Advice Weaning your toddler 14 By The Numbers / Diaper Duty How the cost and need for diapers stacks up

T:10.75"

B:11.25"

16 Still My Baby Bonding with your toddler when there’s a newborn in the house 20 Lactation Support Answers to 5 common breastfeeding questions 22 Essentials / Checklist Editor’s picks for the baby products you actually need

➽ ABOVE // Where and how you put your baby to bed are among the most important aspects of safe sleep practices.

BABY STEPS

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31 Out & About Top spots around town to breastfeed in comfort and privacy 36 Groups / Mom Squad Find mommy groups in Dallas-Fort Worth 40 Classes / Mommy & Me Where you can learn and bond with your baby or toddler

COLUMNS

ISTOCK (2) PHOTO COURTESY OF JOOVY

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6 First Words / Don’t Blink Making the most of a time that goes by so fast

ON THE COVER

46 Babble / Labor Day Our staff shares the childbirth stories they look back on and chuckle

Cover kid: Stella, 11 months, of Dallas Photography: Theresa Balderas DFWBABY | 2023

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first words / E D I T O R ’ S N O T E

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2023 | DFWBABY

I

T’S NOT OFTEN THAT MY JOB MAKES ME CRY, but working on this issue, I almost shed a few tears.

No, not because of workloads or deadlines—I choked up a little thinking of my babies. At 6 and almost 3, they’re not quite considered “babies” anymore, but putting together this magazine brought me right back to those tender, early days when their heads were fuzzy and their smiles drooly. Days when they could curl up and fit on my chest. And they seem like only yesterday.

If you picked up this magazine you’re likely expecting or the parent of a baby or toddler. And while I don’t want to pile on to the chorus of people telling you to “enjoy every moment” (honestly, who really enjoys diaper blowouts or baby barf?), I am going to offer one cliché: It goes by so fast.

I know when it comes to sleepless nights—or worse, postpartum conditions—it might feel like this time can’t go by fast enough. But take my word for it, in the blink of an eye that squishy, needy baby will be a sassy, independent toddler. Blink again, and you’re dropping them off for their first day of school.

Fully knowing this time is precious—and hard—we’re reintroducing DFWBaby, an annual publication to help you make the most of these early days and first years with your little one. Here you’ll find resources to navigate life with a baby, with expert advice on everything from sleeping to weaning to traveling and more.

We’ve also included listings to help you find your tribe of mom friends or have some fun with your baby in tow. Because we haven’t forgotten about you, Mom. We know these days can be so long.

But take it from me … the years are short.

PHOTO COURTESY OF AMANDA COLLINS BERNIER

ABOVE // Amanda Collins Bernier and her sons Max and Owen during the sleepy, newborn days.

PUBLISHER/ A D V E R T I S I N G D I R E C TO R Joylyn Niebes A S S O C I AT E P U B L I S H E R / E D I TO R I N C H I E F Lauren Niebes E D I TO R I A L Managing Editor Amanda Collins Bernier Contributing Writers Erin Hayes Burt Gina Mayfield Katelin Walling D I G I TA L Digital Manager/ Publishing Coordinator Susan Horn Web + Calendar Editor Elizabeth Smith

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DFWBABY | 2023

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Sniffles, surgeries, sing-alongs More than care. Connection.

Hello, neighbor! We want you to know that we’re all in this together. Because “together” is the best way to shape treatment plans made just for your child––ones that are built by a team of doctors, families and patients. That’s what it means to deliver care that connects.

Find care: cookchildrens.org

crib notes.

ISTOCK

Take Flight Tips and tricks to ease the turbulence of flying with a baby WORDS

E R I N H AY ES B U R T

T

HE FIRST TIME I FLEW WITH MY BABY, her butt exploded as we were landing. I was sitting with my totally happy 8-month-old on my lap when the stranger next to me removed an earbud and pointed at the baby: “She’s got a, a…” She didn’t finish her sentence because there were no words.

“Something about the altitude with babies and even older kids and toddlers, they just explode when they’re in the air and blowouts happen,” says Jenya Love, an Oak Lawn mom and newborn care specialist at Harmony Baby Concierge in Dallas. And this is just one of the reasons that traveling with babies can be a challenge.

From feeding to changing to lugging around everything you need, flying with a little can be arduous as best. But being prepared and knowing what to expect—and your rights—can make flying with your baby easier. Here are DFWBABY | 2023

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crib notes / T A K E F L I G H T our top tips and insights to get you in the air with as little turbulence as possible.

THE BASICS

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You won’t need an ID for babies traveling domestically, but any person—even a baby— traveling internationally will need a passport.

In some cases, families traveling together will need to pay extra to choose seats together, but that’s slowly changing: The Department of Transportation’s new Airline Family Seating Dashboard (transportation.gov) details which airlines do or don’t guarantee adjacent family seating for kids 13 and younger at no extra cost. So far, American Airlines, Alaska Airlines, Frontier Airlines and JetBlue, which all fly out of DFW International Airport, have stepped up to the plate.

If the airline offers it, you may want to take advantage of family boarding, or pre-boarding, which allows families with strollers, car seats or children under a certain age to board before other passengers. But keep in mind, this could mean extra time on the plane with nowhere to go. For this reason, Fort Worth mom of two Kandi Patterson says she never boards early with a baby: “I would rather wait and be the last ones on, because you’re asking them to sit there and be still.”

When you check in, let the airline know you are traveling with a baby, and if you’re alone or not. Sometimes they can give you a hand if they have enough staff. You can also ask if there are enough seats to bring your car seat on board with you if you did not purchase a seat for your baby. Some airlines will reconfigure seat assignments to allow you to have an extra seat near you.

GETTING FLIGHT-READY

To keep things as easy as you can, Love recommends babywearing as you make your way through the airport and packing your personal items in a backpack. “That way you’re not having to unequally shift your weight,” she says.

Pack an extra day of everything in your carryon in case you get stranded, including extra clothes for you and your little one. Dressing in layers—both you and baby—is helpful because planes can be both very hot at takeoff and very cold in the air.

For snacks, think about the mess factor, says Love. “Solids instead of purees. It’s a lot less messy. Bring some puffs or Cheerios.

Even buttered noodles are a great way for them to get satiated, but not super messy.”

You also want to pack items to keep your little entertained. Capri Gaston, a Lake Dallas mom of three and frequent flyer with kids, recommends window clings, ultra washable markers for coloring, and fidget toys to help entertain the baby during the flight. Make these special travel toys you take out only for this occasion; you get more mileage out of 10

2023 | DFWBABY

the toys by using ones they don’t normally play with. “Usually we’ll keep our airplane toys in a separate area [at home] so they don’t ever get to play with them,” says Gaston.

You can ship other items, like diapers, to your destination ahead of time and take advantage of equipment rentals. Look into services that will deliver strollers and car seats right to your door. Just make sure any car seat or rental is TSA-approved for airline travel. It will have a sticker on the seat that says so.

KNOW YOUR RIGHTS

You can go through security while babywearing but be prepared for a little extra scrutiny—most airports will send you through the old-fashioned metal detector and then hand-screen you with a wand.

If you’re bringing breastmilk or formula, let security know. You do not need to worry about the 3.4-ounce liquid rule. Formula, breastmilk, toddler drinks, and baby/toddler food, including puree pouches, are considered medically necessary liquids, and are allowed in your carry-on bag. This also applies to breastmilk and formula cooling accessories, such as ice packs.

And if you’re a breastfeeding mom flying without your baby, you have rights too: Your child or infant does not need to be present or traveling with you to bring breastmilk, formula and/or related supplies.

Also remember you have a right to breastfeed anywhere the public is allowed to be. If you want some privacy while nursing or pumping, look for lactation rooms in airports. Both Dallas-Fort Worth International and Love Field airports have designated nursing rooms. While traveling, check Moms Pump Here (momspumphere.com) for a searchable database of lactation spaces in airports around the world.

MAKE CONNECTIONS

Even with the best laid plans and preparations, meltdowns happen. And there’s a chance your child could be that kid wailing on a plane 30,000 feet in the air. So make some allies.

Gaston says she tries to make eye contact with people and be approachable for anyone offering help, even when she feels like she’d rather be invisible. “People want to help people.

So if you get another mom or an older adult that’s sitting near you—somebody’s grandma or somebody’s mom—they know that traveling with kids is hard,” she says. “I’ve had a little old lady who didn’t even speak any English sit next to me and, not being able to talk with each other, we were still able to communicate enough for her to say, ‘I want to hold your baby.’ And she held my baby for 30 minutes on a flight.”

Remember, you have a right to be there as much as anyone else, and so does your baby. “Children are part of society,” says Love.

“They’re people. They have equal rights.”

YOU’RE THERE FOR THEM.

WE’RE HERE FOR YOU.

Thank you for voting Medical City Dallas, Medical City Lewisville, and Medical City Plano, as Best Hospitals to Have A Baby. We love delivering expert, compassionate care for all your health needs. Thank you for placing your trust in us during this special time in your life.

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taking a bath, etc. Over time, your toddler will become more fascinated with the world around them and will be more excited to engage in new activities, too.

Involve others. If your child is struggling with new routines at first, ask another caregiver, partner or significant other to help put your toddler to sleep until they are fully weaned.

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2023 | DFWBABY

Q: I need advice on weaning my breastfeeding toddler.

We’re down to three times a day—morning, before nap, and before bed. Breastfeeding past infancy is very isolating. It’s the most challenging and rewarding part of motherhood—and weaning feels so hard.

–A mom in Dallas County A: Extended breastfeeding—until your child is well into toddlerhood—is perfectly normal, and it’s also normal to feel ready to move on. And if you’re ready to wean, leave the guilt behind—you’ve done an amazing job.

When you’ve decided it’s time to wean your toddler, defined as a child over the age 1, the best advice is to not force weaning all at once. You know your body and your child best, so figure out what weaning methods work best for you, but understand that it can be a gradual process requiring time and patience. Start at a pace that allows plenty of flexibility for your body and toddler to adjust accordingly.

Here are some tried-and-true tips for how to begin weaning (slowly) and make the transition a bit easier: Develop new routines. If you and your child have built a morning, before-nap and beforebed routine, be prepared to start new routines during these times. Try introducing new, exciting routines instead—reading a story, listening to music, playing with stuffed animals or toys,

Gradually stop nursing your little one to sleep. If your toddler has always fallen asleep on the breast, they have likely not learned to self-soothe, so weaning can be a much more difficult process. If this is the case, move nursing to earlier in the evening and replace it with another new routine, like bedtime stories, music, etc.

Be mindful of what’s happening in their world. As you start weaning, be sure to pick a time that isn’t filled with other major changes in your child’s life. This can mean less attention with a new baby at home, a recent move, starting at a new school, a recent illness or even graduating to a new bed. If your child is already dealing with these transitions, it may not be the best time to start weaning as your little one may need extra comfort during this time.

Offer your child extra love. Don’t forget to offer extra affection during this time of transition! Replace breastfeeding with other forms of physical contact or expressions of love—hugs, kisses, cuddles and words of affirmation.

Every parent and child dynamic is specific and personal, so don’t compare your journey to others. With time, patience and consistency, you and your toddler will adjust.

Have a parenting question you’d like our experts to answer? Message us on Instagram @dfwchildmag or email editorial@dfwchild.com.

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Substitute a sippy cup. If your toddler is asking for the breast, slowly begin to wean by pumping your supply into a sippy cup. Over time, as the toddler has gotten used to the cup, begin adding in some whole milk. Then introduce other beverages until your toddler is completely weaned.

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crib notes / B Y T H E N U M B E R S

Diaper Duty

1 IN 3

How the cost and need stacks up COMPILED BY AMANDA COLLINS BERNIER

U.S. families struggles to provide enough diapers for their baby

200% TO 600%

The increase in demand diaper banks report since the pandemic

700

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TEXAS PARENTS ARE SAVING a little cash these days as the Lone Star State recently became one of 17 in the nation banning a tax on diapers. The new law went into effect this fall, axing the 6.25% state sales tax on personal care items including diapers, breastfeeding devices, baby bottles, maternity clothes and menstrual products.

It’s a win for parents, many of whom struggle with the high cost of diapering their children. Diapers are not covered by any federal assistance program, and as every mom or dad knows, they add up quickly. Here’s how it all stacks up.

3,000 The average number of diapers a baby goes through in one year

7.5

8 12

$1,080

TO

MILLION

THE NUMBER OF DIAPERS DISTRIBUTED BY THE TEXAS COALITION OF DIAPER BANKS IN 2021

The number of diaper changes newborns average per day

57,000

THE NUMBER OF NATIONAL DIAPER BANK MEMBERS IN TEXAS, INCLUDING LOCATIONS IN DALLAS AND FORT WORTH

The average annual cost to diaper a baby

THE NUMBER OF DIAPERS DALLAS’ HOPE SUPPLY CO. DISTRIBUTES WEEKLY TO THOSE IN NEED

WHERE TO FIND HELP

If you need assistance with diapers, reach out to these local resources: Baby Booties Diaper Bank McKinney, 469/939-9316; babybootiesdiaperbank.org

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2023 | DFWBABY

Hope Supply Co. Dallas, 214/630-5765; hopesupplyco.org

Junior League of Fort Worth Diaper Bank 817/332-7500; juniorleaguefw.org

iLookLikeLove Dallas, 800/569-5897; ilooklikelove.org

North Dallas Shared Ministries Food Pantry 214/358-9980; ndsm.org

SOURCES: AMERICAN ACADEMY OF PEDIATRICS, HOPE SUPPLY CO., NATIONAL DIAPER BANK NETWORK, TEXAS COALITION OF DIAPER BANKS ; ISTOCK ( 5)

The number of diapers babies go through in the first three months of life

crib notes / T O D D L E R S

How to bond with your toddler when there’s a newborn in the house WORDS KATELIN WALLING

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S

UNDERSTANDING YOUR TODDLER’S EMOTIONS

While you’re busy preparing for your new baby’s arrival, it’s also important to prepare for your toddler’s potential emotions and feelings. When your newborn comes home, your little one (who now seems so big) may experience feelings of jealousy, anger, frustration, excitement and apprehension.

But remember: “Inherently toddlers, even if there wasn’t a new baby, don’t necessarily know how to talk about their big feelings,” says Stewart,

ISTOCK

Still My Baby

O, YOU HAVE A TODDLER and you’re expecting. You’ve done everything the experts recommend to prepare your child for a new baby. From involving them in picking out clothes to talking about what life will be like with a newborn, you’ve covered all the bases.

Fast forward to after you’ve brought your infant home and reality is setting in for you both. Your toddler is realizing they have to share their parents with their new sibling, and feeling big emotions they may not have experienced before. Now it’s especially important to help your toddler feel more confident in their relationship with you, advises Dr. Bonny Stewart, licensed clinical psychologist, founder and clinical director of Bloom Child Psychology, PLLC in Dallas.

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crib notes / T O D D L E R S D A L L A S -F O R T W O R T H ’ S H Y P E R-L O C A L R E S O U R C E FOR ALL THINGS PREGNANCY AND BABY

11

A FLYING START

BABY PRODUCTS

TIPS FOR BABY’S FIRST FLIGHT

YOU’LL ACTUALLY USE

DOLLARS TO DIAPERS

HOW THE COSTS STACK UP

BEST PRACTICES

FOR SAFE SLEEP TIME TO PLAY

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OUR FAVE MOMMY & ME CLASSES

WHERE TO NURSE IN COMFORT AROUND TOWN

WHERE TO FIND THE BIGGEST AND BEST: ADVENTURE ANIMALS ARTS CULTURE HISTORY NATURE STARS WATER & FUN FOR LITTLES

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2023 | DFWBABY

IT’S IMPORTANT TO SPEND QUALITY TIME BONDING WITH YOUR TODDLER TO HELP THEM FEEL MORE CONFIDENT IN THEIR RELATIONSHIP WITH YOU. who specializes in child and adolescent psychology. As a result, you may see increased temper tantrums or refusal to comply with requests. You may even see some regression in your toddler, says Dr. Sandeepa RajadFAILINGhyaksha, UP a pediatrician at Cook Children’s Pediatrics Frisco. This includes sucking their thumb, wanting to use a bottle again and crying more instead of using words (if they had before). In rare cases, she says, they may even hit the baby.

“They’re navigating this new emotional world, so it’s helpful for parents to be emotionally reflective,” Stewart says. Helping your toddler identify and express their feelings before going into problem-solving mode can be very emotionally regulating for your tot, she adds.

For example, if you can see that your toddler is frustrated, try saying something like: I can see you’re feeling really frustrated because Mommy has to feed the baby. As soon as I’m finished, we can go cuddle and read a book together. Why don’t you go pick out a book?

BONDING WITH YOUR TODDLER

During this transition time, your little one “may have some fear that they are ‘losing’ their parents or not getting enough time with them,” Rajadhyaksha says. As such, it’s important to spend quality time bonding with your toddler to help them feel more confident in their relationship with you.

If you’re feeling overwhelmed, caring for a toddler and newborn, remember that “it’s really about maximizing the quality time that you’re spending with your child,” Stewart says. In fact, she says it can be as little as 1520 minutes—as long as it’s quality.

Wondering how to bond with your toddler while caring for your infant? Rajadhyaksha and Stewart recommend you: • Ask for help. See if a friend or family member can come over for an hour or two to help out. But have them care for the newborn so you can give your full attention to your toddler. Take this time to play with your little one, go to the park, eat lunch, talk about their feelings, snuggle while reading a few books or even just play.

• Be fully present. When spending one-on-one time with your toddler, it’s important to put down your phone so you’re not distracted. Remember: It’s quality, not quantity.

• Talk to your toddler wherever possible.

This can happen while you’re feeding or changing the baby.

• Involve your tot in caring for your infant. If you need to change your baby’s clothes, have your kiddo pick out the outfit. If you need to change a diaper, have the toddler grab one for you. Giving them a job helps them feel like they have a sense of purpose. It’s also a good idea to set up a special space in your baby-care area for your toddler to use.

• Praise your little one when they do something good. Whether you’re acknowledging good behavior or complimenting the tower they built, this positive reinforcement and attentiveness will help make your child feel special and let them know that you enjoy spending time with them.

• Keep up with your toddler’s regular bedtime routine. Sure, this can get tricky because it’s the end of the day and you’re exhausted. But the bedtime routine is important for two reasons: It helps your child prepare for a good night’s sleep and it’s built-in bonding time. So help your child brush their teeth, snuggle together and read a bedtime story or two.

Above all else, remember this: Being a mom with a toddler and a newborn is hard.

Some days will be better than others, and that’s okay. “Take it easy on yourself—there’s not a right or wrong way to do things. We do the best we can,” Rajadhyaksha says.

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crib notes / B R E A S T F E E D I N G

Lactation Support The answers to 5 common breastfeeding questions INTERVIEW ELIZABETH SMITH

W

e make no bones about it: breastfeeding can be tough—from those first days after birth to the final weaning stages, whenever that may come. For the moms who choose to breastfeed in the short- or long-term, there’s absolutely no shame in seeking out a professional lactation consultant or a support group for education and assistance in real time. For answers to some of the top common questions we were wondering ourselves, we turn to Dr. Shivani Patel, a maternal-fetal medicine specialist who helps women navigate breastfeeding in her practice at UT Southwestern Medical Center in Dallas.

Below she sheds light on a few common breastfeeding questions, including how to naturally increase milk production and find a lactation consultant for help. ing a large bag of fenugreek seeds (Amazon or specialty grocery stores carry them), adding a handful to a stock pot of water, and boil. Keep it in the fridge and this should last you for a few days.

What can a mother eat/drink/do to increase her milk supply? Does supply vary from first child, second child, etc.?

Pure fenugreek tea made from fenugreek seeds is my number choice to increase breast milk supply. It works wonderfully and is not expensive when bought as a large bag. Other things that increase supply is oatmeal, barley, leafy greens, chicken, and tofu. And breastmilk supply can definitely change from one child to the next.

You may have to try different things each time.

How can mothers empower themselves to exercise their rights to breastfeed in public? And also feel more comfortable breastfeeding their baby when and where they need?

Texas laws says, “A mother is entitled to breastfeed her baby in any location in which the mother

HANDS-ON HELP WITH A LACTATION CONSULTANT If you need one-on-one assistance with breastfeeding from a pro, either before birth or during postpartum, Dr. Patel recommends that patients talk with their delivery hospital or their pediatrician for a referral to a lactation consultant, such as those at UT Southwestern’s Women’s Resource Center at William P. Clements Jr. University Hospital in Dallas. To reach out, call 214/633-6640 or email womenscenter@mednet.swmed.edu.

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is authorized to be.” Women can empower themselves by knowing it’s their right and explaining that to anyone who says otherwise. If it makes you feel more comfortable and confident, you can ensure your privacy with coverups, blankets, or light layers of clothing.

Also, when someone is talking to you maintain eye contact with them, so they know it’s okay to look at you. This may alleviate their discomfort and in turn empower a woman to continue breastfeeding.

What can a mother do when baby bites while breastfeeding?

Babies may bite during breastfeeding if they are distracted, bored, teething, or want more milk. To stop a baby from biting, remove them from the breast, calmly say, “No biting Mommy,” and then place them back on the breast in a few minutes.

Be consistent in this process.

Also, if you can figure out why they are doing it, then you can try to alleviate those factors. For example, if they are teething, then you give them a cold teething LA LECHE LEAGUE For lactation consultants near you, Patel also recommends the nonprofit La Leche League of Texas. To find local leaders and support groups that offer in-person or virtual meetings go to texaslll.org/groups.

TEXAS WIC No matter whether you’re enrolled in the program, the Texas WIC

toy. Biting is not an indication to stop breastfeeding altogether.

Do lactation consultants primarily help for women who have just given birth?

When does a mother know that she may need more help from a lactation consultant later on?

Lactation consultants are a wonderful resource before and after birth.

They can help you understand the process of breastfeeding and tips and tricks prior to birth, and help you get the necessary resources to make it a successful journey. And of course, they can help once the baby is here with latching, positioning and supply concerns.

Signs you may need help include trouble getting your baby to latch, feeding sessions that are short and leave your baby unsatisfied, or low supply. Also, if you find yourself getting frustrated and sad with your breastfeeding journey, know that it is normal, but that is a sign to get some help from a lactation consultant. provides breastfeeding services to Texas mothers at no cost. You’ll find many resources online at breastmilkcounts.com and searching by zip code. For those in the Dallas area, call the Dallas Lactation Care Center at 214/670-7222, or call the Texas Lactation Support Hotline at 855/550-6667—open 24/7 to help see you through those middle-ofthe-night feedings.

ISTOCK

DFWChild: What is the most common question you hear from breastfeeding mothers, and what is your advice for those who struggle?

Dr. Shivani Patel: “I am not making enough milk. What can I do to improve my supply?” First, I tell all moms that everyone is different, so do not compare yourself to others, but there are certainly things you can do to try to boost your breastmilk supply. The first thing you need to do is ensure you are breastfeeding or pumping every three hours, even throughout the night. It’s a supply and demand system, so you must demand more to have an adequate supply.

Second, make sure you are eating enough and staying hydrated. Breastfeeding requires an additional 500 calories per day. My tip to stay hydrated is every time you sit down to breastfeed or pump, drink a 12-ounce glass of water during the session— with this method you will stay adequately hydrated.

Drink a 12-ounce glass of fenugreek tea every day. I suggest buy-

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crib notes / E S S E N T I A L S

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1. Help baby sleep anywhere with the Hushh White Noise Machine. This portable lifesaver is compact but still loud enough to lull littles to sleep, and has a flexible clip that fastens to almost anything. $29.99; yogasleep.com

Checklist

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Our editor’s picks for the baby products you actually need

WHEN IT COMES TO BABIES it takes a village—and a whole lot of stuff.

How is it that such little people can require so much gear?

But seasoned parents know there are some things you can do without, and some items that are downright lifesavers. Here, we share the top products that got our managing editor through the first year of parenting—and beyond.

As you’re shopping for baby products—particularly if you’re looking for second-hand items—it’s a good idea to check the Consumer Product Safety Commission (cpsc. gov/recalls) for any product recalls.

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3. If you have two kids within a few years of each other, you need a double stroller. The Joovy Caboose Sit and Stand Stroller lets big kids—who aren’t always keen to sit—easily hop and on off. But these strollers are big and bulky, so go for the lightweight model. $349.99; joovy.com 4. A good swaddle can help baby—and you—sleep better.

SwaddleMe has velco that makes it easy on mom and keeps even a little Houdini all tucked in. $32.99; amazon.com 5. When it comes to baby carriers the options are endless.

The Infantino Flip 4-In-1 Convertible Carrier is a winner for three reasons: it’s affordable, comfortable and versatile. $35.99; infantino.com

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6. There’s not much you can do for those stuffy little noses but a humidifier can help ease uncomfortable symptoms. The Crane Adorable Humidifier comes in a variety of cute animal shapes that are sure to make even grouchy kiddos smile. $49.99; crane-usa.com CONTINUED ON PAGE 24

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PHOTOS COURTESY OF YOGASLEEP; JOOVY; BUMKINS; INGENUITY; CRANE; INFANTINO

COMPILED BY AMANDA COLLINS BERNIER

2. Once you start solids you’ll want a plate they can’t fling on the floor.

The Bumkins Silicone Grip Dish really sticks, and it’s made from foodgrade materials, free from harmful chemicals. $19.95; bumkins.com

Mommy & Me

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crib notes / E S S E N T I A L S 7. You might be living in a nursing tank top the first few months after baby. The Kindred Bravely Simply Sublime Maternity and Nursing Tank is super stretchy, offering just the right support for your postpartum body. $50; kindredbravely.com

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8 Faith-based child care for over 59 years

9. There’s a reason it’s a classic. The Boppy Original Support Nursing Pillow, known for its iconic “C” shape, has been a momfavorite for over three decades. Use it for nursing, tummy time and as a sitting aid. (Note: The brand’s lounger style was recalled in 2021.) $45, boppy.com

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10. Try all the fancy swings or go for a simple bouncer that you can easily move from room to room. The BabyBjorn Bouncer Bliss is one that grows with baby, transforming into toddler chair. $209.99; babybjorn.com

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DFWChild.com Directory

11. Leave that old bulb syringe at the hospital. The NoseFrida is not as gross as you think, and it works so much better. If you’re still thinking ick, check out their electric option. $16.99; frida.com

Helping parents successfully navigate the childhood years is kind of our thing. Explore our not-so-secret weapon, the online directory, at dfwchild.com/directory.

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PHOTOS COURTESY OF KINDRED BRAVELY; HAAKAA; BOPPY; BABY BJORN; FRIDABABY

Ages 6 weeks through PK

8. Whether you’re looking to build up a milk stash for the freezer or relieve engorgement, the Haakaa Silicone Breast Pump is the answer. You might be amazed at how much milk you can collect with this genius, suctioning breast pump. And bonus: It’s cheap! $13.99; haakaausa.com

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2023 | DFWBABY

Unsafe sleep situations are linked to an uptick in tragic infant deaths.

Here’s what you need to know about baby’s bedtime WORDS GINA MAYFIELD

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THE LATEST RESEARCH

There’s a lot parents can do to create a safe sleeping situation for their baby. As a matter of fact, most unsafe sleep deaths simply involved a baby bedsharing with a parent or caregiver.

Thompson says that families bedshare for different reasons. Some simply don’t have a crib or bassinet, or sometimes it’s a long-standing cultural or generational preference to have a family bed.

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“The parents want the babies close by them.

I can totally understand that,” she says. “If the baby is fussy and cries, it’s easier to quiet the baby if the baby’s right next to you rather than if the baby’s in a bassinet or a crib even if it’s in your same room.

“What we try and explain to parents is it’s still not the safest way for your baby to sleep.

Your mattress is not as firm as a newborn or an infant’s mattress. You have blankets, you have pillows, you have sheets. You have your own body that if the baby gets up next to it, put its face next to you, your breath, your pillow, whatever it cozies up to, [there’s a risk] it suffocates. So the risk to the baby is greater than the benefit.”

Thompson is right. Just last summer, the American Academy of Pediatrics (AAP) released its first update to safe infant sleep recommendations since 2016. Clear evidence shows that bedsharing significantly increases the risk of injury or death for the baby, so the AAP does not support bedsharing under any circumstances. Newborns simply don’t have the strength to move their head if their mouth, nose or airway becomes blocked and air can’t reach their lungs.

The risk of sleeprelated infant deaths rises 67 times higher when a baby sleeps with someone on a couch or soft armchair or cushion and 10 times higher when sleeping with someone who has used sedating medications and sleep aids, alcohol, marijuana or other drugs. That list includes pharmaceuticals most moms wouldn’t have thought twice about. “Even a prescription pain medicine because you had a c-section— anything that is going to alter your awareness creates a risk that you could roll over on your baby without even realizing it,” Thompson says.

CREATE A SAFE SLEEP ENVIRONMENT

Where and how you put your baby to bed are among the most important aspects of safe sleep

practices. Here’s an age-by-age guide to creating the safest environment for your baby’s slumber.

NEWBORN TO AGE 1

Babies are so precious that we often want to hold and cuddle them and enjoy those newborn scents and snuggles. But we also want them to be safe. Room-sharing works as a good alternative to bedsharing.

The current AAP guidelines keep it simple for parents: For the first six months, babies should sleep next to your bed in a safety approved crib, play yard or bassinet with a firm, flat surface with a tightly fitted mattress and sheet. This option keeps the baby nearby for those middle-of-the night feedings and provides reassurance for parents that their baby is safe and sound.

Place the baby on their back without soft toys, pillows, blankets or even bumper pads in their sleep space. These items have the potential to block their airflow. That’s why the Safe Sleep for Babies Act, which went into effect in May of last year, bans the sale of unsafe crib bumpers and inclined sleepers.

Thompson explains why placing baby on their back on that firm, flat surface matters.

“Think of a baby’s breathing tube as a small, bendable straw,” she says. “When the baby lays flat, that breathing tube is totally straight.

When the baby is sitting up, on their stomach, or in a car seat or a swing, the straw bends.

So the airway is not as open for breathing in positions other than laying flat on their back.”

As many parents can tell you, not all babies like to be placed on their backs alone in a bassinet. Guajardo acknowledges how hard it can be for exhausted parents of newborns to get their babies to sleep, and many people bedshare out of desperation or because they simply don’t know what else to do.

“Babies are used to being in the womb for nine months. When they’re born, it’s like the fourth trimester. They’re not quite ready to fully stretch out and be on their own. They’re acclimating to the world,” Guajardo says, noting that a swaddle and white noise can help mimic the womb.

She shares this helpful method for placing babies on their backs: “As you’re laying them down, keep them close to your chest, and tilt them so their bottom lands on the bed first.

PREVIOUS SPREAD: ISTOCK (2); THIS SPREAD:ISTOCK

there’s typically no shortage of opinions from well-meaning friends and family on how to properly care for that child. Some of the strongest opinions tend to center around sleep.

Where should the baby sleep? How should you place the baby? What should the baby wear to bed? The list goes on and on, and chances are the valued generations of women in your life will all share different thoughts and opinions based on what they were taught back in the day.

But it’s important to understand the truth behind the latest research. The grim reality is that Cook Children’s Medical Center in Fort Worth has seen 30 infant deaths linked to unsafe sleep situations since January 2022.

The U.S. Centers for Disease Control and Prevention (CDC) reports about 3,500 sleeprelated deaths every year, including accidental suffocation or strangulation and sudden infant death syndrome (SIDS), as well as sleep-related deaths from unknown causes.

Once you let the heartbreak behind these numbers sink in, it’s only natural to wonder how to prevent your own child from becoming part of that statistic.

We reached out to two local experts to help us navigate the most recent guidelines: Debbie Gearner Thompson, an advance practice registered nurse who works with newborns at Parkland Health in Dallas, and Lauren Guajardo, a certified pediatric sleep consultant with Heaven Sent Sleep, a Dallas-Fort Worth-based sleep support service that has used holistic, evidence-based techniques to help thousands of very tired parents.

Then you kind of fold them down, keeping their head tilted toward their chest,” she says.

“Try not to let their head tip back, this can activate the startle reflex. If they start to wake or fuss, wrap your arms around them or use a heavy hand to help settle them.”

Keeping your baby in their own sleep space in your bedroom for at least the first 6 months could decrease the risk of SIDS by as much as 50 percent, according to the AAP. “There is some thought that with the parents’ breathing, the parents’ movement, the baby does not sleep as soundly. And so there’s something about limiting how hard and sound the baby sleeps with sudden unexplained infant death,” Thompson says. A pacifier helps reduce the risk of SIDS for the same reason.

Breastfeeding to 6 months, continuing for a year or longer as desired by you and your baby, matters too. “Breastfed babies don’t sleep as deep or as long as the formula-fed baby,” Thompson says.

Younger babies can be swaddled for bedtime, but once your baby starts to attempt to roll (typically between 2 and 3 months old), swaddling can increase the risk of suffocation as the fabric can shift and tighten around the airway. “You really should go ahead and drop the swaddle cold turkey if the baby shows signs of rolling,” Guajardo says. If your baby loves being swaddled, transition with one arm out, then two.

When babies move to their own room they should still sleep on a firm, flat surface with just a fitted sheet. Instead of loose blankets for older infants, dress them in a sleep sack.

In the summer, light cotton footed pajamas are most comfortable for baby. In the winter, consider

The current guidelines keep it simple for parents: For the first six months, babies should sleep next to your bed in a safety approved crib, play yard or bassinet with a firm, flat surface with a tightly fitted mattress and sheet. fleece long-sleeve fitted pajamas. You can always layer a onesie underneath for added warmth if need be. Once you leave the hospital, that cute little hat they put on baby should only be worn outdoors to avoid overheating.

“For babies that are still in a swaddle, keep the temperature around 68 to 72 degrees,” Guajardo says. “Generally, if it’s comfortable for us as adults, it’s considered to be comfortable for the baby as well.”

Steer clear of weighted swaddles, clothing or blankets and make sure the baby’s surroundings are smoke- and vape-free.

Plan ahead to ensure baby has a safe sleep space for traveling too. Short of a crib or bassinet, Thompson recommends a pack and play. “That’s the best sleep bed for the least amount of money. You can use it for a newborn, a 1- or 2-year-old, you can borrow it, loan it out to friends who come into town with their babies. It’s versatile,” she says.

TODDLERS AGES 1+

As they get older, children may certainly have a favorite stuffed

BUYER BEWARE Last year, the U.S. Consumer Product Safety Commission’s (CPSC) new federal rule, Safety Standard for Infant Sleep Products, went into effect to eliminate potentially hazardous sleep products. The rule also requires that any product marketed or intended for sleep must meet one or more of the federal safety standards.

That means products manufactured before that date may very well be hitting resale sites, both online and brick-and-mortar, that may not meet the current standard. Whether you’re gifted hand-me-downs from a trusted friend or family member or choose to shop secondhand for baby products of any kind, be sure to make safe selections.

The best source for trustworthy, up-to-date information is the Consumer Product Safety Commission. Visit cpsc.gov/recalls to search for up-to-date product recalls, which include clear product images in the results. There you can sign up to receive e-mail alerts for safety recalls. Can find the answers you need? Call CPSC’s Hotline at 800/638-2772.

You can also search for unsafe products at saferproducts.gov and read about other parents’ experiences.

animal or blankie they want to sleep with.

“After a year of age, that’s totally fine,” Thompson says. “That’s when they’re also cognitively aware that they get comfort from that animal or blanket.”

As far as introducing a toddler bed is concerned, Thompson says that’s a personal choice for the family because every child is a little bit different. If you’ve got a crib climber, you might want to consider a toddler bed sooner rather than later.

Just be sure and childproof the sleep space.

“The same rules apply as for the rest of the house,” Thompson says. You know the drill: Use outlet covers, install cabinet and drawer locks, avoid cords on blinds and drapes, anchor furniture, lock windows, stash medications, secure entrances and exits. “Get down on the floor, at the child’s level, and look around. You will see things there that you never thought about when looking at the room from your eyelevel,” Thompson advises.

“You can include your toddler in these decisions and say, ‘I need you to stay in your room whenever we’re sleeping because this is your safe place,” Guajardo advises, going on to say to make sure toddlers know why you may be installing doorknob safety covers, and that they can call for you at any time using their monitor. “Lots and lots of prep during the day,” she recommends. “Get them involved and empower them.”

SAFE SLEEP FOR MOM & DAD TOO

In the end, Guajardo has some sage advice for all the weary parents out there. “Take care of yourself too,” she says. “A lot of new parents really lose that along the way. Come up with a sleeping plan prior to the baby’s birth in which both parents take turns getting four hours of protected sleep, where they’re not being disrupted. I do a lot of work with the babies, but I have a heart for the parents too.”

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baby steps WORDS ELIZABETH SMITH

➽ Fort Worth Museum of Science & History

Out & About

➽ T O P S P O T S A R O U N D T O W N T O B R E A S T F E E D I N C O M F O R T & P R I VA C Y

PHOTO COURTESY OF FORT WORTH MUSEUM OF SCIENCE & HISTORY

OH, THE PLACES YOU’LL GO —Dr. Seuss

tells us. But when you are your baby’s sole or primary food source, it’s easy to feel less than adventurous during those early days and months.

But we know that positive distractions, like going outside and refocusing on what you love to do, can be crucial for your postpartum mental health.

And now, it’s easier than ever for new mothers to get out of the house thanks to these free, easyto-access nursing lounges and amenities at local attractions and venues like these.

FORT WORTH MUSEUM OF SCIENCE & HISTORY

This museum is a cultural gem for families, only in part for its play space for Children’s Museum but also for, perhaps lesser known, its breastfeedingfriendly spaces. Nursing moms are welcome to breastfeed in any area,

though if you prefer privacy, make your first stop the parent’s room in the Children’s Museum on the first floor.

This room has a rocking chair and ottoman, changing table and sink, as well as a white noise machine that’ll comfort baby and help in drowning out any noise from

children playing outside its doors. In the event you need to bring in your older children with you, there’s wall-mounted toys to keep them entertained while you feed baby.

If the parent’s room is occupied, not to worry.

Two more options sit right next door: a family restroom and a calming room.

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baby steps / O U T & A B O U T

GLOBE LIFE FIELD

At the start of the Texas Rangers’ 50th anniversary season in 2022, the team’s ballpark introduced new mothers’ rooms and bath-

area, a great spot to where you can grab a snack too and take a breather from the IKEA maze. The baby care room’s got seating, a changing table and is always stocked with complimentary diapers in case you need a spare—or just don’t want to rummage through your diaper bag.

The Frisco store doesn’t have all the same offerings, but they do have a private room with seating inside the family restroom. // Grand Prairie, 972/6419535; Frisco, 972/7125591; national number: 888/888-4532; ikea.com

KIMBELL ART MUSEUM

rooms, each stocked with complimentary essentials including U.S.-made diapers, wipes, hand sanitizer and hand soap by Hello Bello. Eight fan-accessible rooms, themed after Hello Bello’s own diaper designs, can be found on the suite level near guest services and at several concourses (in sections 20, 27, 101, 125, 130, 209 and 224). // Arlington, 817/533-1723; mlb.com/rangers

IKEA

The Grand Prairie store especially caters to breastfeeding mothers via its baby care room, located in the restaurant 32

2023 | DFWBABY

The Kimbell also houses quite a few amenities to encourage patrons of all ages, even infants.

Breastfeeding mothers are welcome to bring their babes along and take a rest in the nursing room. One is located in the Renzo Piano Pavilion, downstairs from the education classrooms. This private room is furnished with a comfortable armchair, sink and mini fridge for storing milk during your visit. All the restrooms—women’s, men’s, and family restrooms—in both museum buildings have changing tables. Of course, nursing mothers are welcome anywhere throughout the museum, whether that be on a bench in the courtyards, outdoor porticos, in the Studio A play space with toys and activities designed for children 5 and younger. // Fort Worth, 817/3328451; kimbellart.org

NASHER SCULPTURE CENTER

For lovers of modern and contemporary art, you can feed your soul while also breastfeeding your hungry baby on a stop into this Downtown Dallas art

TWO PEAS IN A NURSING POD These free-to-access portable lactation stations and pods provide a relaxing, discreet respite for breastfeeding and pumping moms on the go.

MAMAVA PODS

This is the kind of infrastructure we need: freestanding pods found in dozens of locations around Dallas-Fort Worth. “Pod” sounds tiny but there’s space enough for seating, a side table, outlets and mirror. The XL pods are wheelchair-friendly, with extra space to fit your stroller. Download the free app (it’s impressively user-friendly) to search the map for the Mamava Pod nearest you, and use the keypad or the app to unlock a pod with an access code. The drawbacks? No sinks, and they discourage users from changing diapers too, though the pods are often placed in close proximity to restrooms that do have changing tables. And beyond pods, the app also shows even more lactation spaces at non-Mamava destinations. This info is user-generated, so you can read and leave reviews, add photos, and add a whole new lactation space you’ve found around town. // Multiple locations, 802/347-2111; mamava.com

MILKSPACE

This mobile breastfeeding space—popping up at select events and family festivals in North Texas—is a climate-controlled, decorated trailer equipped with all the creature comforts a mom could want within arm’s reach. Plush pillows and seating, including a space to lay down while listening to smoothing music, a mini kitchen with a microwave and refrigeration, snacks and water, and enough room to fit up to three mothers at a time. Siblings are welcome too, says Kelli Mumphrey, the North Texas mom and veteran who founded MilkSpace in 2018. Follow on Instagram @milkspace.co and on Facebook to stay in the know about where it’ll be popping up around North Texas. // Locations vary, 972/919-6927; milkspace.co

PHOTOS COURTESY OF GLOBE LIFE FIELD; MAMAVA; MILKSPACE

The latter is a designed for sensory-sensitive children who may need a timeout, but new moms are welcome to use it as well.

It’s equipped with a white noise machine, soft furniture and padded walls, and dark lighting—perfect for lulling baby to sleep. // Fort Worth, 817/2559300; fwmuseum.org

At the Carter, connecting with art is easy at any age!

Check out our family events designed to encourage art exploration, inspire curiosity, and spark creativity for babies, toddlers, and beyond!

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Teaches toddlers about art through play

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Swim lessons for babies starting at 2 months old and up! Effective swim instruction in a joyful environment!

A lifetime of water safety starts here!

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baby steps / O U T & A B O U T NORTHPARK CENTER

This luxury shopping center with world-class art on display is a fabulous excuse to do some retail therapy, treat yourself to lunch out, or going to a baby program at Bookmarks library.

While you’re there with baby, take advantage of NorthPark’s several private nursing rooms, each with extra wide seats, electrical outlets, sinks and padded changing tables for not-soglamorous blowouts. On level one near Breadwin-

ners and across from the Bookmarks, you’ll find two nursing rooms furnished with lounging chairs and three family restrooms with kid-friendly toilets and sinks—and on the second level, three spacious family restrooms open into the hallway between Ray-Ban and Auntie Anne’s (convenient if a soft pretzel sounds tempting, too). For Nordstrom shoppers, take the elevator up to the third floor.

In addition to a family restroom, they’ve got a spacious women’s lounge and mother’s room inside the women’s restroom, furnished with two couches and four chairs and equipped with a changing table. // Dallas, 214/3637441; northparkcenter.com

PEROT MUSEUM OF NATURE & SCIENCE

MOTHERS KNOW BEST These tips will make it easier for mothers who opt to nurse their babies anywhere out of the house.

KNOW YOUR RIGHTS. Chapter 165 of the Texas Health and Safety Code states, “A mother is entitled to breast-feed her baby or express breast milk in any location in which the mother is otherwise authorized.”

If you like, print out a wallet-size card with this text at breastmilkcounts.com and keep it handy in case anyone gives you grief or tells you to stop or move.

BREASTFEED WITH CONFIDENCE. For mothers worried about drawing unwanted attention, don’t let your inner critic or other naysayers keep you inside.

Shivani Patel, M.D., a maternal-fetal medicine specialist who helps women navigate breastfeeding in her practice at UT Southwestern Medical Center in Dallas, recommends, “When someone is talking to you maintain eye contact with them, so they know it’s okay to look at you. This may alleviate their discomfort and in turn empower a woman to continue breastfeeding.” (See page 12 for more of her answers to common breastfeeding questions.)

CONSIDER A COVER (IF YOU WANT!). Whether breastfeeding in public or private, wearing functional clothing makes a world of difference, though it takes trial and error to determine the material, function and fit that’s right for you. If you’re more comfortable with a coverup or blanket for discreet nursing anywhere, opt for products made with breathable fabrics, such as muslin or bamboo. For one, Bamboobies’ open nursing shawl (bamboobies.com) is Oeko-Tex certified (nontoxic) and has a UPF rating of 50+ for excellent sun protection.

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When you’re in need of a quiet retreat for nursing, head to one of three areas here. On level 4 near the Paleo Lab in the T. Boone Pickens Life Then and Now Hall, there’s a private nursing nook, with outlets for pumping and a Nessel lactation chair for seating.

Albeit there’s no changing table or sink; for those, head into the nearby restrooms on the same level. Another nursing nook with the same amenities is located on the lower level in the Moody Family Children’s Museum, an interactive play space specifically for children 5 and younger. Even if you only get as far as the Perot’s main entrance before you need to stop and breastfeed, you’re welcome to sit on the benches inside the restroom near Hoglund Foundation Theater. Also on level 1, as of early November 2023, the Perot has added a new family restroom equipped with a changing table. // Dallas, 214/4285555; perotmuseum.org

WHEN DIAPERS GO KABLOOIE One thing that’s changing the game on diaper changes in public restrooms? That’s Pluie (hellopluie.com), the world’s first and only self-sanitizing diaper changing table. Gone are the grimy and ill-maintained plastic tables, in are plush pads with a UV-C light system that kills 99.9% of germs.

Founder Addie Gundry, of Keller, who first imagined a more hygienic alternative after her then-10-month-old son blew out his diaper in a public restroom, and cofounder Brittany Hizer launched the brand in 2020. Now, Pluie is popping up in more places around the country. These auto-disinfecting changing tables are installed at these Dallas-Fort Worth area locations: • Globe Life Field: in the nursing/mothers’ rooms behind sections 103 and 207 • Bahama Buck’s: in Double Oak and Roanoke • Dallas Love Field: seven locations throughout the airport • DFW International Airport: Terminal C at the High C gates (in the nursing/mother room, family restroom, men’s and women’s) • PeeknPlay in Grapevine, Frisco (new location), and McKinney (coming end of December 2023) • Texas Roadhouse restaurants in The Colony, Denton, Fort Worth, Mesquite and Prosper

THE SHOPS AT CLEARFORK

While at this outdoor shopping center enjoying some sunshine time with baby or splashing in the Plaza’s fountains, a private breastfeeding room is nearby if you need it. A nursing mothers lounge is nestled next to the Tiffany & Co. store (donut and window shopping, anyone?). This lap of luxury includes comfortable

furniture and a sink for rinsing out baby bottles or cleaning up. Bring along a breast pump and running low on battery? They’ve got electrical outlets too, and of course a changing station. In the event that the nursing lounge is occupied at the moment, try the two private family restrooms right next door. // Fort Worth, 817/7329552; simon.com

ISTOCK; COURTESY OF PLUIE

museum and its sculpture garden. Nurse anywhere you like, and if you prefer privacy, staff welcomes you into the designated quiet room. Located next to the restrooms with sinks and changing tables on the lower level, the quiet room’s got the basics you’ll need: adjustable lighting, seating, a locking door, and an electrical outlet for mothers to plug in a breast pump. // Dallas, 214/242-5100; nashersculpturecenter.org

Positive Parenting

6 weeks class series for parents of children 12 years and under.

Child Birth Education Classes

Ads with © are © of Lauren Publications, Inc. 2023.

Dallas Association for Parent Education 801 W. Avenue B Garland, Tx 75040 972-699-0420 dallasparents.org dallasparentseducation@gmail.com

Call to schedule.

Postpartum Depression Support.

Warmline

Phone support and resources for families: 972-699-7742 ©

DFWBABY | 2023

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baby steps / G R O U P S FAITH-BASED MOM GROUPS

If a desire for religious fellowship resonates with you and your family, a faith-based mommy group may be right for you. Many encourage new members of all backgrounds to bring their questions to meetings.

MOMS CONNECTION

Moms Connection is a group for moms and moms-to-be. This group is associated with Chase Oaks Church to empower, embrace, educate and support one another through all stages of motherhood. Members meet twice a month; childcare is available. // Plano; chaseoaks.org/moms

MOPS

Mothers of Preschoolers is a community-based organization for moms with young children to lend support, begin friendships and share experiences throughout early stages of motherhood. After nearly 50 years serving as a resource for parents, MOPS has expanded to also reach moms with school-aged kids. MOPS partners with local churches and various organizations to offer accessibility to many families. // Multiple locations; mops.org

WATERMARK MINISTRIES

Watermark offers several classes for parents, including sessions for moms-to-be, single parents, first-time parents, for adoptive or foster parents, and any parents seeking Bible-based fellowship. // Dallas; watermark.org/ministries

MOTHER-TO-MOTHER CONNECTIONS

Whether you’re new to town, new to motherhood or just new to mommy groups, these clubs can provide friendship from like-minded mothers with same-age children in the Dallas-Fort Worth area.

Where to find mommy groups in Dallas-Fort Worth WORDS DFWCHILD EDITORS

NEED MOM FRIENDS? Or maybe just moral support? Mommy groups connect

mothers from similar parenting backgrounds or geographic locations for anything from play dates to picnics to moms’ nights out. We’ve rounded up some of the best groups in Dallas-Fort Worth for both seasoned and first-time moms.

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Families in and around Allen are welcome to join Allen Early Childhood PTA for networking, playgroups, exclusive events, educational activities and more. // Allen; aecpta.com

CARROLLTON EARLY CHILDHOOD PTA

This group is primarily for families with children ages 5 and younger who live in Carrollton or the surrounding area. They plan playdates and events for parents to socialize and network with other neighbors. // Carrollton; cecpta.org

COPPELL EARLY CHILDHOOD ASSOCIATION

This support group is for parents with children ages 0–6. With monthly parent meetings, playgroups, parents’ night out evenings and

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Mom Squad

ALLEN EARLY CHILDHOOD PTA

children’s events and parties, this organization offers fun activities for the whole family. // Coppell; coppellearlychildhood.org

TCU Music Preparatory Division

FIT4MOM

From prenatal to postnatal health, Fit4Mom offers different options of wellness and fitness programs for moms at every stage of motherhood. Try Stroller Strides, mom-only workouts and village playgroups, to name a few. // Multiple locations; fit4mom.com

GRAPEVINE, COLLEYVILLE, SOUTHLAKE MOMS LEAGUE

The local nonprofit GCS Moms League primarily connects families that reside in Grapevine, Colleyville, Southlake and Keller, although parents of neighboring Tarrant County cities are welcome. This organization holds regular community events for moms and families, from book club to fit club and ladies’ night out. // Southlake; gcsmomsleague.org

KELLER AREA MOMS

Network and create friendships with moms who live in the Keller, Alliance, Haslet, Roanoke and the Watauga area. Enjoy playdates, couples’ events, holiday parties and philanthropic opportunities throughout the year. // Keller; kellerareamoms.com

LAKEWOOD PTA

Anyone in the East Dallas/Lakewood community with a child up to age 6 is welcome to this group for regular social events, volunteer opportunities and gather children of the same age for playgroups. // Dallas; lecpta.org

From early childhood music to private lessons for older students, the TCU Music Preparatory Division offers a wide variety of instruction. Music Together classes for infants to age 8, private piano, voice, instrumental and string lessons for all levels.

MULTIPLE SPOTS AVAILABLE: • Private lessons in guitar, flute, harp – minimum age 6 years old • Private lessons in violin, viola – minimum age 4 years old • Private lessons in voice – minimum age 13 years old • Limited spots available for private piano lessons, minimum age 5 years old • Computer lab for theory instruction – offered for students enrolled in private lessons Contact: musicprep@tcu.edu or 817-257-7604 • Music Together® (infant–age 4) • Music Together® Rhythm Kids ™ (ages 4–8) • Music Together® Generations (infant–age 4)

Register Online: musicprep.tcu.edu

Contact: earlychildhoodmusic@tcu.edu or 817-257-6134

SUBSCRIBE

LA LECHE LEAGUE OF TEXAS

This nonprofit offers a discussion-based support group narrowing in on topics related to breastfeeding. Groups meet around North Texas. // Multiple locations; texaslll.org

MOMS CLUB

Moms Offering Moms Support is an international nonprofit focused on bringing at-home mothers together with their children for entertainment, friendship and support. Each group is referred to as Chapters, which are regionally assigned and host events like playdates, community service activities, book club and moms’ night out. // Multiple locations; momsclub.org

NORTH DALLAS EARLY CHILDHOOD PTA

The Magazine Parents Live by in DFW DFWChild can now be delivered to your home $24 annually dfwchild.com/subscriptions

Are you expecting or have children under the age of 5? Consider joining the North Dallas Early Childhood PTA for special events or get-togethers and opportunities to meet and socialize with other moms and families. // Dallas; ndecpta.wildapricot.org DFWBABY | 2023

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baby steps / G R O U P S PRESTON HOLLOW EARLY CHILDHOOD ASSOCIATION

Parents can join informative meetings on topics related to parenting, education and children’s health. For the kiddos, the PTA arranges Playtime in the Park meetups for your little ones to burn off some energy. This group is not associated with any particular school. // Preston Hollow; pheca.org

ROSEMONT EARLY CHILDHOOD PTA

TEXAS MOTHERS OF MULTIPLES

Texas Mothers of Multiples is a state organization of local clubs for families with multiple children.

They encourage exchange of ideas, participate in weekly playdates and support fellow moms who understand the demands of raising multiple children. There are many clubs that cover the DFW Metroplex. // Multiple locations; tmom.info

Members participate in seasonal events, playdates, parents’ night out, community meetings and volunteer opportunities. // Oak Cliff; recpta.org

TROPHY CLUB FAMILIES

For parents of kids up to age 5, this community group plans family-friendly play dates and events, organizes moms’ nights out and other social and philanthropic opportunities. // Trophy Club; trophyclubfamilies.com

MULTIPLES OF AMERICA

Multiples of America is a national support network for parents who have multiple children.

Several related groups meet around DFW. // Multiple locations; multiplesofamerica.org

HEALTH CARE PROFESSIONALS RECOMMENDED

BY LOCAL MOMS PEDIATRICIANS THERAPISTS WOMEN’S HEALTH COUNSELORS DENTISTS ORTHODONTISTS WELLNESS PROFESSIONALS

DFWCHILD.COM/DIRECTORY

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ARLINGTON MOTHERS OF MULTIPLES

Geared towards moms of multiple children who reside in Arlington, Grand Prairie, Mansfield, Kennedale and the surrounding areas. The group meets once a month. // Arlington; amom.club

FORT WORTH MOTHERS OF MULTIPLES

GROUPS FOR SINGLE MOMS

Single parenting has its own unique set of challenges and rewards. Whether you’re a single parent by choice or by circumstance, surrounding yourself with other single parents to share resources and support can make all the difference.

SINGLE & PARENTING

Various support groups around the Dallas area tackle the challenges of single parenting with tools such as video seminars, small-group discussions and workbooks. // Multiple locations; singleandparenting.org

GROUPS FOR MOMS OF KIDS WITH SPECIAL NEEDS

This group meets monthly to connect women in Fort Worth and enhance the understanding of the unique experience of raising multiples. // Fort Worth; fwmom.org

These support groups help moms of kids with unique needs connect with other moms who understand what it’s like to raise a child who’s differently abled.

METROCREST PARENTS OF MULTIPLES

DOWN SYNDROME GUILD OF DALLAS

A support group for parents of twins, triplets and more serving Carrollton, Lewisville, Coppell, Flower Mound, Highland Village and surrounding areas of the Dallas-Fort Worth Metroplex. Providing support, education, and friendship with meetings and programs that help address the challenges of raising multiples. // Coppell; mpom.net

Offering resources, information, referrals, support and connection opportunities for children with Down syndrome, the Guild offers different programs based on the age of your child. // Dallas; downsyndromedallas.org

PLANO AREA MOTHERS OF MULTIPLES

Created as a safe space for parents to ask questions, seek advice or referrals, talk about their experiences or give support, Special Needs Parents of North Texas is a Facebook group that covers a wide range of topics for parents of a child with special needs. facebook.com/groups/ NorthTexasSpecialNeedsParents

This group hopes to share knowledge to parents or guardians of multiple-birth children in the North Dallas area. Offering support, education and resources that help parents, moms or expectant moms. // Plano; pamom.org

SPECIAL NEEDS PARENTS OF NORTH TEXAS

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FOR MOMS OF MULTIPLES

These local clubs offer children’s socials, mom’s retreats, support services and shared resources for parents of twins, triplets and quads.

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baby steps / C L A S S E S bars, floor and trampoline, all while also learning about colors, shapes and animals. // Multiple locations; asigymnastics.com

BACKYARD MUSIC CLASS

Expose kiddos to different musical genres, artists and cultures at these outdoor music classes. Each week a new theme is introduced along with a new, large show-and-tell instrument. Classes are tailored by age groups, from newborns through age 5. // Dallas; backyardmusicclasses.com

DINO KIDZ

This indoor playground offers weekly story times, unique classes and a dedicated toddler area to keep little ones safe. Check the website for details on their Mommy Meet-ups where moms can chat and make new friends while their kiddos play. // Allen, 469/656-1607; dinokidzplaycenter.com

GYMBOREE PLAY & MUSIC

Where you can learn and bond with your baby or toddler WORDS AMANDA COLLINS BERNIER

REGULARLY ATTENDING MOMMY AND ME CLASSES is an excellent way to stimulate your child’s development and socialize with fellow caregivers. Luckily you can BYOB (bring your own baby) to plenty of organizations and destinations—from yoga studios to art museums—around Dallas-Fort Worth offering parent-child classes.

WORKOUT CLASSES BAMI YOGA

Stretch, rejuvenate and gain strength—with baby right by your side—at Mommy & Me Yoga, for new moms and babies from 4 weeks to early crawlers. The 30-minute class is followed by 15 minutes of community time, so you can build relationships with other mamas. Bami also offers baby massage classes where you’ll learn simple techniques to show love and comfort your little one. // Frisco, 972/998-9642; bamiyoga.com

FIT4MOM

This fitness program’s signature Stroller Strides class is a total-body workout for moms, all while engaging little ones in a stroller. They also offer Stroller Barre, an hour-long workout to improve mom’s posture, stability and strength. Class schedules vary by location. // Multiple locations, 866/348-4666 (FIT-4MOM); fit4mom.com 40

2023 | DFWBABY

NANDA YOGA

This studio’s Baby & Me class, for ages 6 weeks to pre-crawling, lets you stretch, breathe and sing along with your baby. The class ends with a joint relaxation, meant to enhance non-verbal communication between you and your little one.

Their Movers & Shakers class is for moms with their crawlers to pre-walkers. Toddler & Me Sensory Play Yoga, for parents and walkers up to age 3, involves yoga, socializing and bonding through play. Nanda Yoga also offers prenatal yoga and vinyasa classes just for mom—with childcare provided. // Fort Worth, 817/7524044; nandayogafw.com

MUSIC & PLAY CLASSES ASI GYMNASTICS

Come along with your child while they learn basic gymnastics in the Tiny Tots program, starting at 18 months. They’ll try rotations on the beam,

KINDERMUSIK

Move, groove and make some noise at these music classes that incorporate songs, stories, movement and instruments. Classes are offered based on age, starting at newborn and going all the way through age 7. // Multiple locations, 800/628-5687; kindermusik.com

THE LITTLE GYM

Parent-child classes at The Little Gym are offered for babies as young as 4 months and go through age 3. Classes are designed to help their muscle control and motor skills, social skills, as well as their recognition of colors, letters and numbers. // Multiple locations; thelittlegym.com

MUSIC TOGETHER

Help your child get in touch with their innate musicality during these early childhood music classes, offered from birth through age 8. You’ll sing, dance and make new friends. Multiple locations, 800/728-2692; musictogether.com

MY GYM

Sing, dance, stretch—and build those motor and social-emotional skills. My Gym offers an array of classes for babies/toddlers and their caregivers, grouped by age. Tiny Tykes starts as young as 3 months, and Waddlers is for tots who are on their feet. // Frisco, 214/387-0330; mygym.com

PRECISION GYMNASTICS & TUMBLING

Mom & Tot gymnastics class is a 45-minute class for children ages 18 months–3 years. // Richardson, 972/907-2248; firstgymnastics.com

PRESTON HOLLOW DANCE

Using fun music, props, mats and other equipment in the Mommy & Me Dance classes, moms

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Mommy & Me

Play, explore and learn together in a variety of classes for children ages 0–5. Dance and sing in music class, pretend play in Explorers or give toddlers space to practice their growing skills in Walkers. // Multiple locations; gymboreeclasses.com

Small Miracles Academy Let’s learn, laugh & grow together!

SCHEDULE A TOUR TODAY!

Affordable, trustworthy childcare Infants | Toddlers & Twos | Preschoolers | Pre-Kindergarten | After Schoolers 7 convenient locations Allen: 214-504-3841 N. Garland: 972-515-2221

©

E. Plano: 972-515-2248 W. Plano: 972-515-2236 Mesquite: 972-591-0301

Richardson: 972-591-0892 Sachse: 469-417-6568 SmallMiraclesAcademy.org

baby steps / C L A S S E S and toddlers ages 18 months–2.5 enjoy creative movement and dance-based play. Students learn foundational ballet, tumbling, jazz and hip-hop techniques. // Dallas, 214/351-1690; prestonhollowdance.com

STUDIO 3 DANCE

The Ready, Set, Move With Me program is a creative movement class for the littlest dancers— from walkers up to age 3—along with their caregiver. You’ll have fun singing, dancing and playing with props. // Plano, 972/964-3838; studio3dance.com

• Low teacher/child ratios • Award winning educators & curriculum • Academics through science & art • Nature playground • Community festivals • Farm to table activities • Nutritious, homestyle meals

TINKERGARTEN

These outdoor, play-based classes let you get into nature together. The curriculum is geared for children 18 months and up, and classes are taught in multi-week sessions by local leaders in parks, fields and other greenspaces. // Multiple locations; tinkergarten.com

6 weeks to 5 years old hopedayschooldallas.org 214-351-5657 Schedule a tour today!

ZUMBINI

These classes created by Zumba and BabyFirst combine music, dance and educational props to nurture a love of movement. For ages 0–4, with a caregiver. Can’t make it to class? You can your little can catch the Zumbini TV show, live on BabyFirst TV and on demand. // Multiple locations; zumbini.com

Accepting new patients Dr. Matthew Simon is dedicated to providing personalized and straight forward care for children from birth through college. He has been nominated 10 years as a DFWChild Mom Approved pediatrician.

Matthew Simon, MD

ART CLASSES AMON CARTER MUSEUM OF AMERICAN ART

Dr. Simon’s goal is to assist your family in raising healthy and happy children. We seek to keep our patient volume low, which allows us to spend as much time as necessary with you and your child. We are currently accepting both new and transfer patients.

8215 Westchester Drive, Suite 150 Dallas, TX 75225 214-361-7185 info@parkcitiespediatrics.com parkcitiespediatrics.com facebook.com/parkcitiespediatrics Office Hours: Monday–Friday, 9am–5pm ©

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Ads with © are © of Lauren Publications, Inc. 2023.

P ark C ities P ediatrics

Toddler Studio, offered the first Saturday of each month for children ages 2–3 along with an adult, encourages toddlers to connect with art through gallery games, playtime and sensory learning. Littler babies, 24 months and younger, can get exposure to art in the Itty-Bitty Art program on the third Saturday of the month.

Reservations required for both programs. FREE // Fort Worth, 817/738-1933; cartermuseum.org

DALLAS CONTEMPORARY STROLLER TOURS

Take an educator-led stroll through the museum’s cur-

rent exhibits on the second Wednesday of the month, along with your baby toddler, age 24 months and younger. The Stroller Tours conclude with an art-inspired story time or hands-on activity in the gallery.

Reservations encouraged. FREE // Dallas, 214/821-2522; dallascontemporary.org

DALLAS MUSEUM OF ART

Classes here combine time in the galleries with the chance to create a masterpiece or enjoy sensory play. Choose from Art Babies for ages 0–24 months; Toddler Art for ages 2–3; or Arturo’s Art & Me for ages 3–5. Or come for Toddler Tuesdays, a day of free artmaking, story times, performances and gallery activities, offered four times a year. // Dallas, 214/9221200; dma.org

KIDDIE KRAFTS PRESCHOOL

Children as young as infants can join the Sensory Exploration class for experiences with Orbeez water beads, shaving cream, paint and slime. Other parent-child classes include Messy Art, Music and Stories, and Run and Tumble. // Dallas, 214/502-7353; kiddiekraftspreschool.com

COOKING CLASSES FLOUR POWER

Cook up some fun together in weekly themed classes. The Preschool Chef program is for children ages 2.5–4 and their caregiver. // Multiple locations; flourpowerstudios.com

LANGUAGE & LEARNING CLASSES PRE-LITERACY TODDLER CLASS

This weekly parent-child class focuses on pre-literacy skills with opportunities to also work on school readiness, social communication, and fine motor skills. Participants have the option to stay and play following class. // Dallas, 469/573-4492; abilityaba.com/toddlerclass

THE BABY DIRECTORY // SPECIAL ADVERTISING SECTION

THE

Baby

DIRECTORY

Beyond baby shower gifts, new and expecting parents need lots of resources to prepare for and nurture their bundle of joy. Here we’ve laid out a few worthy resources—from local healthcare providers and prenatal massages to infant photography—at your fingertips so you can spend more time focusing on baby snuggles.

CHILD CARE Dar-Lings Learning Center 2459 E. Hebron Pkwy., Ste. 160 Carrollton, TX 75010 972/307-8300 dar-lings.com Why You’ll It: Our curriculum is focused on language development and social skills. We have an indoor gym and a large, outdoor play area to explore and learn through play. See ad on page 12.

FPC Day School 1835 Young St. Dallas, TX 75201 214/653-1390 fpcdayschool.org Why You’ll It: We enrich the early learning experience of students by utilizing evidence-based teaching

practices that cultivate and nurture intelligence, physical growth, social skills and spiritual well-being.

See ad on page 39.

Kiddie Academy Locations in Dallas and Farmers Branch 940/331-6700, 972/640-0786 kiddieacademy.com Why You’ll It: Our proprietary curriculum prepares children for school and for life. We are Parent Partners in nurturing children’s social, physical, emotional, and intellectual development. See ad on page 35.

Lumin Education 7130 Lindsley Ave. Dallas, TX 75223 214/964-8950 lumineducation.org

Why You’ll It: Our fee-based, in-home Montessori parent coaching program, Lumin Beginnings, is designed for the parent or caregiver interested in raising confident, joyful, responsible, lifelong learners.

See ad on page 7.

Windhaven Academy 5900 Communications Pkwy.

Plano, TX 75093 972/608-2955 windhavenacademy.com Why You’ll It: Windhaven Academy is redefining childcare!

Mommy-owned and operated, Windhaven creates a family atmosphere in a safe, loving, and beautiful space. See ad on page 25.

Wonderland Montessori Locations in Carrollton,

Flower Mound, Las Colinas, McKinney, Plano, Trophy Club and Valley Ranch 972/225-5962 wonderlandmontessori.com Why You’ll It: Wonderland Montessori provides an authentic Montessori environment for infants by observing their natural schedules and innate curiosity.

See ad on page 6.

HOSPITALS Baylor Scott & White Health Locations in Dallas, Fort Worth, Frisco, Grapevine, Irving, McKinney and Rowlett 844/279-3627 bswhealth.com/yourmoment Why You’ll It: We’ve seen many first moments. From ultrasound to snuggling your new baby, our

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THE BABY DIRECTORY // SPECIAL ADVERTISING SECTION

experienced care team will be with you every moment of the way. See ad on page 13.

Children’s Health Locations in Dallas and Plano 844/424-4537 childrens.com Making life better for children in North Texas for more than 100 years. See ad on page 4.

MIDWIVES All About Babies 305 E. FM 1830 Argyle, TX 76226 972/653-2229 allaboutbabies.net Why You’ll It: Our team at All About Babies is prepared to help you with every aspect of your pregnancy, labor and newborn care.

Medical City Healthcare Locations in Arlington, Dallas, Fort Worth, Frisco, Plano, Las Colinas, Lewisville, McKinney and Weatherford 972/401-8750 medicalcityhealthcare.com Why You’ll It: From luxury maternity suites to personalized delivery methods, we’ve combined clinical excellence with thoughtful amenities, making it possible for you to customize your childbirth experience.

See ad on page 11.

Texas Health Nurse Midwife Care 1300 W. Terrell Ave., Ste. 300 Fort Worth, TX 76104 817/250-7360 thpg.org/fwmidwives Why You’ll It: We are dedicated to supporting each woman’s individual needs throughout every phase of life—emotionally, physically and spiritually. See ad on page 30.

Texas Health Resources Locations in Allen, Arlington, Cleburne, Dallas, Denton, Flower Mound, Fort Worth, Frisco, Hurst-Euless-Bedford, Mansfield, Plano, Rockwall and Stephenville texashealth.org/moms Why You’ll It: With 16 hospitals across North Texas, Texas Health offers compassionate, quality maternity care for you and your growing family. See ad on page 2.

Amon Carter Museum of American Art 3501 Camp Bowie Boulevard Fort Worth, TX 76107 817/738-1933 cartermuseum.org Why You’ll It: At the Carter, connecting with art is easy at any age! We offer monthly events designed to inspire curiosity and creativity for babies and toddlers! See ad on page 33.

MOMMY & ME CLASSES

Gymboree Play & Music Locations in Frisco and Southlake gymboreeclasses.com Why You’ll It: Gymboree classes incorporate ageappropriate activities that help develop physical, cognitive, and social skills as they play.

Early childhood classes range from ages 0–5 years. See ad on page 21.

The Little Gym Locations in Arlington/Mansfield, Coppell, Dallas, Flower Mound, Fort Worth, Keller, McKinney, Plano, Roanoke, Rockwall and Waxahachie thelittlegym.com Why You’ll It: As the world’s premiere early childhood development program, The Little Gym curriculum follows AAP milestones and partners with parents to empower children for life’s adventures. See ad on page 15.

NANNY + SITTING SERVICES Baby Coming Home Locations in Coppell, Dallas, Fort Worth, Frisco, Grapevine, Plano, Southlake and Westlake 972/267-8766 babycominghome.com Why You’ll It: Baby Coming Home offers families the services of highly experienced newborn care specialists, bringing to you

sleep training and newborn care.

See ad on page 6.

Babymoon Concierge Serves the Dallas-Fort Worth area 682/429-4637 babymoonconcierge.com Why You’ll It: Newborn care specialists and postpartum doulas provide support for newborns and mothers. Daytime, nights, education, meal prep, sleep conditioning and light housekeeping. See ad on page 7.

Harmony Baby Concierge 501 S. Second Ave., Building C Dallas, TX 75226 214/238-4364 harmonybabyconcierge.co Why You’ll It: HBC is Dallas’ premier night nursing and postpartum agency. We have the most highly trained team of newborn specialists in DFW providing overnight newborn care. See ad on page 23.

PHYSICIANS Cook Children’s Health Care System Locations in Aledo, Allen, Arlington, Aubrey, Bedford, Burleson, Celina, Carrollton, Denton, Euless, Flower Mound, Fort Worth, Frisco, Granbury, Grapevine, Keller, Haslet, Hurst, Lake Worth, Lewisville, Little Elm, Mansfield, McKinney, Plano, Prosper, Richland Hills, Southlake, Stephenville, Trophy Club and Willow Park 682/885-4000 cookchildrens.org Why You’ll It: With pediatric offices, urgent care and specialist clinics located all across North Texas, convenient, pediatric health care is close to home.

See ad on page 8.

EarWell Centers of Excellence Locations in Dallas and Southlake 214/540-1428 earwellcenters.com Why You’ll It: Dr. Steve Byrd’s philosophy for the EarWell ear molding device was to prevent the psychosocial distress that children with abnormal ears experience throughout their lifetime. See ad on page 17.

MD Kids Pediatrics Locations in Arlington, Carrollton,

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THE BABY DIRECTORY // SPECIAL ADVERTISING SECTION

families like yours. See ad on back cover.

SERVICES A Honeycomb of Health LLC DBA Dallas Chiropractic Metrics 2700 Valley View Ln. Farmers Branch, TX 75234 214/272-9509 ahoneycombofhealth.com Why You’ll It: Webster-certified prenatal and postpartum chiropractic care and massage.

IV and IM nutrition (IV is always delivered in 1000 lactated ringers). See ad on page 10.

Cedar Hill, Dallas, Fort Worth, Garland, Irving, McKinney, Plano and Prosper 888/776-5252 mdmedicalgroup.us/locations/mdkids-pediatrics Why You’ll It: Our team is dedicated to delivering quality newborn and pediatric care. We offer complimentary pediatric prenatal visits to help you establish your child’s medical home. See ad on page 23.

P.A.D. Plano 7110 Preston Rd., #400 Plano, TX 75024 214/369-7661 paddallas.com Why You’ll It: At P.A.D. Plano we offer caring pediatric nurses and medical assistants, trained in-house lab technicians, and a friendly administrative office, our physicians are second to none!

See ad on page 3.

Pecan Tree Pediatrics Locations in Dallas, Rockwall and Wylie 972/772-3100 pecantreepediatrics.com Why You’ll It: Our physicians and staff are committed to exceeding the standards of medical care with courtesy and consideration for families, caregivers, and our patients.

See ad on page 25.

Baby Begin Serves the Dallas-Fort Worth area 972/800-8976 babybegin.com Why You’ll It: In-home therapy to educate new parents about infant flat head syndrome (plagiocephaly) and keep your baby out of a helmet. Let’s do this! See ad on page 39.

Pediatric Associates of Dallas 7859 Walnut Hill Ln., #200 Dallas, TX 75230 214/369-7661 paddallas.com Why You’ll It: For over 50 years, PAD has been providing excellent pediatric care. We offer two locations and nights and weekends to better serve our patients’ needs!

See ad on page 3.

Texas Health Women’s Care Locations in Allen, Cleburne, Dallas, Denton, Fort Worth, HurstEuless-Bedford, Plano and Stephenville thpg.org/womenscare Why You’ll It: Texas Health Women’s Care offers a full range of OB/GYN services at convenient locations throughout the metroplex. See ad on page 2.

UT Southwestern Medical Center Obstetrics and Gynecology Locations in Dallas, Frisco, Irving and Plano 214/645-8300 utswmed.org/conditionstreatments/obstetrics-gynecology Why You’ll It: Driven by a deep commitment to our community, UT Southwestern Medical Center offers nationally ranked Ob/Gyn care throughout the Metroplex for

Baby Latch Love Serves the Dallas-Fort Worth area 469/225-3938 babylatchlove.com Why You’ll It: In-home and telehealth Lactation Consultant.

Most insurance accepted! You may be eligible to have your lactation consults covered by your health insurance 100%.

Dream Focus Studio 14665 Webb Chapel, Ste. 101 Farmers Branch, TX 75234 214/991-0965 dreamfocusstudio.com Why You’ll It: Dream Focus Studio is a full-service portraiture studio specializing in newborns, maternity and motherhood.

We are an award-winning and safety-certified studio. See ad on page 10.

Emler Swim School Locations in Allen, Dallas, Flower Mound, Fort Worth, Frisco, Plano, Sachse and Southlake emlerswimschool.com Why You’ll It: Emler Swim School teaches swim lessons focused on safety with a splash of love! Swim classes are available for all ages and skill levels! See ad on page 33.

little orange fish 601 S. Main St. #101 Grapevine, TX 76051 817/416-7774 littleorangefishkids.com Why You’ll It: We’re a fun-filled children’s boutique offering clothing, accessories, toys, and gifts for babies and kids. Preemie to 12 for girls, preemie to 10 for boys. See ad on page 19.

Mothers’ Milk Bank of North Texas 7617 Benbrook Pkwy.

Fort Worth, TX 76126 817/810-0071 texasmilkbank.org Why You’ll It: We provide free breastfeeding support and we are the only nonprofit milk bank in the area serving fragile infants with safe donor human milk.

See ad on page 21.

One by One Ministries Dallas-Fort Worth area 214/444-4767 onebyoneformoms.org Why You’ll It: One by One volunteers mentor and educate pregnant/new moms to parent well by walking with moms throughout pregnancy and until their babies turn one. See ad on page 21.

Pediatrics Plus 6025 Sports Village Rd. Frisco, TX 75033 214/687-9374 pediatricsplus.com Why You’ll It: Physical therapy, occupational therapy, speechlanguage therapy, and applied behavior analysis (ABA) are available in our Frisco clinic for children from birth to 21 years old. See ad on page 19.

Stork Vision Dallas U 8585 N. Stemmons Fwy., Ste. 144M Dallas, TX 75247 682/377-3747 storkvision.com Why You’ll It: Since 2004, Stork Vision Ultrasound has been providing expectant mothers with the highest quality limited diagnostic 2D, 3D, 4D and 5D ultrasounds. See ad on page 17.

For more pregnancy, baby and toddler resources, visit our Best Places directory at dfwchild.com/directory.

DFWBABY | 2023

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babble

Labor Day

IT’S HARD, EMOTIONAL, PAINFUL, JOYOUS —and it rarely goes as planned. Childbirth can be many things, sometimes even funny. Here, our staff shares the unexpected things that happened during labor and delivery that they look back on with a laugh.

My wife slipped on a banana peel— Mario Kart style—in the parking lot of her final baby check-up, and soon afterwards went into labor. We found out two things that day: Yes, you really can slip on a banana peel, and a new, unconventional way to induce labor.

-Sean, Designer

My labor was going to plan and progressing at a surprising pace. Starving, my husband left to grab a quick breakfast before the doctor arrived and the pushes started. One bite into his bagel with cream cheese, the doctor announced that it was time to push. Stunned, my husband looked up mid-bite and asked, “Should I put this away?” No words were needed. All the women’s glares in that small hospital room said it all.

-Lauren, Associate Publisher

When I had my first, I had to be put under for the c-section because the epidural didn’t take. As I was waking up, they put my daughter’s face up to mine and told me it was a girl.

The first thing I remember saying was, “Oh good, she gets the doll.” My grandmother had said whoever had the first girl grandchild would get the family heirloom doll. I have always been a little competitive with my siblings!

My second son came so quickly I hardly had time to get onto the bed.

The doctor, hurriedly putting on her gloves while I was already pushing out the baby, instructed my husband to grab a leg.

Dumbfounded, he looked at her and said, “Me? But I thought we were waiting for the epidural?” No time for that!

-Amanda, Managing Editor

-Joy, Publisher ILLUSTRATION MARY DUNN

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2023 | DFWBABY

D F W C H I L D I N PA R T N E R S H I P W I T H U T S O U T H W E S T E R N M E D I C A L C E N T E R

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DFW

Thomas Hyslop, M.D. Obstetrician/Gynecologist

#1 hospital in Texas.*

Shivani Patel, M.D. Maternal-Fetal Medicine Specialist

Nationally ranked in Ob/Gyn care.

When it comes to your health, and the health of your family, it’s only natural to want the best.

UT Southwestern has been named the #1 hospital in Texas* and top 20 in the nation because we deliver on that promise. Eleven of our specialties are nationally ranked by U.S. News & World Report, including Obstetrics and Gynecology.

At our beautifully designed William P. Clements Jr. University Hospital, we offer new moms the full range of patient-centered services, including spacious labor and delivery suites, chef prepared meals, and, if needed, private neonatal intensive care rooms.

Driven by a deep commitment to our community, UT Southwestern is advancing science and medicine so you can feel confident that the best health care is right here when you need it.

*Tied