Eat, Love and be happy - Agatha Achindu

Page 19

Lu n c h

Everything at Home Salad Hands-on time:

10 min

Total time:

25 min

Makes:

2 servings

Ingredients:

Ingredients for the dressing:

1 medium carrot – peeled and julienned 1 cup organic baby spinach – wash and spin through spinner 1 head romaine lettuce heart – wash, spin, and chopped 1 small cucumber – sliced 1 cup red cabbage – thinly sliced ½ cup fresh basil – loosely packed 1 ripe avocado – peeled, deseeded and cut into cubes 10 cherry tomatoes – halved 1 orange – peeled, seeds removed and cut into small wedges ⅓ cup pecans and ⅛ teaspoon of sea salt A handful of microgreens (optional)

½ cup good quality extra virgin olive oil ¼ cup fresh orange juice 2 teaspoons honey 1 small lemon – zest and all juice 1 small clove garlic – peeled and finely minced ¼ teaspoon sea salt or to taste ¼ teaspoon freshly ground black pepper or to taste

Steps 1 2 19

Place all ingredients in glass jar with a lid. Mix until it is nice and creamy. Enjoy!


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.