Dickinson Parks & Recreation 2019 Fall Activity Guide by Dickinson Parks & Recreation

PARK DISTRICT INFO

Our Mission To enhance the quality of life for the community and its visitors by providing leisure opportunities.

1 REGISTER ONLINE AT DICKINSONPARKS.ORG

ADMINISTRATIVE OFFICE 2004 FAIRWAY ST, DICKINSON, ND 58601 OFFICE HOURS MONDAY – FRIDAY 8:00 AM TO 5:00 PM MAIN OFFICE: 701.456.2074 FAX: 701.456.2073 EMAIL: DPRD@DICKINSONPARKS.ORG WEBSITE: DICKINSONPARKS.ORG

PARK DISTRICT INFO

Activity Guide Fall 2019

/dickinsonparks @dickinson_parks @dickinsonparks #dickinsonparks

Director's Note Dickinson Parks & Recreation Users, Dickinson Parks and Recreation is pleased to release our 2019 Fall Activity Guide. North Dakota is blessed to have beautiful fall weather, so take advantage of being outside at one of our many outdoor facilities, such as Heart River Golf Course, a neighborhood park, the dog park

2510 8TH ST SW | 701.456.2050 heartrivergolfcourse.com /heartrivergolfcourse @heartrivergolfcourse #golfhrgc

or the Crooked Crane Trail at Patterson Lake Recreational Area. Our dedicated staff have arranged a variety of programs and special events for people of all ages and interests to stay busy this fall. If you have any questions or need assistance, don’t hesitate to contact the Parks and Recreation office. Thank you for supporting Dickinson Parks and Recreation!!

2004 FAIRWAY ST | 701.456.2070 westrivercommunitycenter.com /westrivercommunitycenter #wrcc #wrccoutdoorpool

James Kramer, CPRP Executive Director of Parks & Recreation

1865 EMPIRE RD | 701.456.2057

2 REGISTER ONLINE AT DICKINSONPARKS.ORG

PARK DISTRICT INFO

AT A GLANCE

PARK DISTRICT INFO

At a Glance

FACILITIES RECREATION EVENTS FITNESS FACILITY SERVICES OUTSIDE PROGRAMS PARK DISTRICT INFO

Contact Us................................................ 2 At A Glance............................................... 3 How to Register. . ...................................... 4 Parks Map.. ......................................... 5 & 6 Park Amenities......................................... 7 Trails . . ............................................... 9 & 10 FACILITIES Venue Rentals................................ 11 & 12 Heart River Golf Course......................... 13 West River Community Center............... 14 West River Ice Center............................. 15 Additional Facility Locations.................. 16 RECREATION Aquatics. . ........................................... 17-20 Art . . ......................................................... 21 Basketball. . ............................................. 22

DPR BOARD & STAFF

BOARD OF PARK COMMISSIONERS Scott Kovash – President Tim Daniel – Vice President Scott Karsky – Commissioner KC Homiston – Commissioner Brad Fong – Commissioner

ACCESS FOR ALL Dickinson Parks & Recreation is committed to providing equal access for all participants. All programs are open to individuals with disabilities. If special requirements are needed due to a disability, please include a written request with registration form.

PHOTOS & VIDEOS

Dickinson Parks & Recreation frequently photographs and videotapes the individuals enjoying our programs, events, parks and facilities. These photos/videos are used for Parks and Recreation publications, such as the activity brochure, social media, web page, etc. The photos/videos are used at the discretion of the Park District and become the sole property of Dickinson Parks and Recreation.

Fitness.................................................... 23 Futsal & Golf . . ......................................... 24 Public Skate............................................ 15 Racquetball & Tennis............................. 25 Volleyball................................................ 26 EVENTS Roller Skate............................................ 27 Elementary Cross Country..................... 27 Track & Field Meet................................. 27

JOIN OUR TEAM Stop by the Dickinson Parks & Recreation office at any time throughout the year to fill out an application and visit our website at dickinsonparks.org to view all of our current positions

The Potluck Club.................................... 27 Badlands Self-Paced Triathlon............... 28 Dive-In Movie......................................... 28 West River Ice Scream Party.................. 28 Turkeys & Treadmills............................. 29 Jingle Bell 5k Run Walk. . ......................... 29 Santa Hotline . . ........................................ 30 New Year’s Eve Ice Skating Party........... 30 FITNESS FACILITY SERVICES Memberships & Services. . ...................... 31 Leisure Sports........................................ 32 Personal Training................................... 33 Group Fitness......................................... 34 OUTSIDE PROGRAMS & EVENTS...... 35-40

3 REGISTER ONLINE AT DICKINSONPARKS.ORG

HOW TO REGISTER

Find all of your recreational programs here. There is a variety of activities for all ages. ADULT LEAGUES: All registration information available at DPR, 2004 Fairway Street or dickinsonparks.org. All leagues with interested teams must obtain and submit completed registration packet before stated deadline. YOUTH PROGRAMS: Our youth programs are designed to educate kids in health and wellness and encourage active play. Please visit our website for additional information and guidelines for all of our programs. DPR does not want to deny any child participation due to the inability to pay. See us for details.

How to Register INSIDE THE GUIDE

PARK DISTRICT INFO

FIND A PROGRAM

Please notice the dates, age & deadlines for all our programs. Drop-In registration allows you to pay that day at the site of the program. Pre-registration online is always encouraged if program allows.

3X3 BASKETBALL LEAGUE Competitive ½ court league play in a recreational setting! Participation in this program is a great way to jump start refining your basketball skills for the full court winter season. H.S. Students are ineligible PLAYER FEE: $38.00 | SPONSOR FEE: $85.00

Adult 18+ REGISTER ONLINE AT DICKINSONPARKS.ORG

WALK-IN REGISTRATION

CALL 701.456.2074 TO REGISTER

SEASON OF PROGRAM

Sept 25 – Nov 20

AGE FOR PROGRAM

DEADLINE

Sept 4

PROGRAM DEADLINE

AUG

NO PRE-REGISTRATION All DPR program registrations open on Wednesday, August 21st at Noon (with the exception of aquatics, see page 19 for those details).

PAYMENTS Due at the time of registration. We accept cash, checks, credit cards and DPR gift cards. Please make checks payable to Dickinson Parks and Recreation. We accept Mastercard, Visa and Discover.

REFUNDS There is a NO REFUND POLICY for classes which have limited enrollment and are on a first come, first serve basis. Refunds will be granted if a cancellation is completed prior to the program’s begin date (no refunds will be given once the program has started).

WALK-IN REGISTRATION Visit us at the DPR Administrative Office, 2004 Fairway Street.

ONLINE REGISTRATION Go to dickinsonparks.org to register online. No online transaction fees will apply.

4 REGISTER ONLINE AT DICKINSONPARKS.ORG

PARK DISTRICT INFO

PARKS & TRAILS MAP

LEGEND

5 REGISTER ONLINE AT DICKINSONPARKS.ORG

PARK DISTRICT INFO 6 REGISTER ONLINE AT DICKINSONPARKS.ORG

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Bathrooms

Endless Fun

All bathrooms are seasonal. The following bathrooms are only accessible through picnic shelter reservation: Eagles Park, Jaycee Park, Turtle Park, Rocky Butte Park and Gress Softball. A key will be provided one business day prior to the reservation date.

Parks & Facilities PARK RULES • • • • • • • • •

Parks close at 10:00 pm Parks are tobacco free zones Glass containers are prohibited Overnight camping and parking are prohibited Vehicles are restricted to established roads and parking lots Pets must be leashed and cleaned up a�er All trash should be disposed of in designated garbage containers It is illegal to carry a weapon into any park area Comply with all North Dakota laws and City of Dickinson ordinances

FACILITIES

Dakota Community Bank & Trust Ballpark Dickinson Dike Dickinson Dog Park Gress Softball Complex Heart River Golf Course Heart River Retreat Mustang Baseball Complex North Softball Complex Patterson Lake Recreation Area Stark County Veterans Pavilion West River Community Center West River Ice Center West River Skate Park West River Soccer Complex

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PARK DISTRICT INFO

OUR PARKS

College Park Downtown Park Eagles Park Eastside Complex Fisher Park Gress Park Hewson Park Hillside Park Hospital Park Jaycee Park Kostelecky Park Leisure Park Lincoln Park Lions Park Memorial Park Optimist Park Pine Tree Park Pleasant Valley Park Pride Park Rocky Butte Park Roers Park Simpson Park Suncrest Park Turtle Park Westend Park

PICNIC SHELTER RESERVATIONS Groups planning picnics can reserve Lions Park, Eagles Park, Jaycee Park, Turtle Park, Rocky Bu�e Park, Gress So�ball Complex, or the old Archery Range by calling Dickinson Parks & Recrea�on at 456-2074. Shelter reserva�ons may not be made more than 365 days in advance. A nonrefundable fee of $45.00 per shelter is required for all parks except Eagles Park and Lions Park, which requires a nonrefundable fee of $50.00 per shelter. Payment must be made at �me of reserva�on. This may be done during regular oﬃce hours of 8:00 am to 5:00 pm, Monday through Friday. Picnic bags (containing a volleyball, football, soccer ball, play ball, so�ball bat, 2 so�balls and 2 frisbees) are available for a rental fee of $5.00 per bag. Horseshoes and wind screens are also available upon request where applicable.

ADDRESS

240 2nd St SE 2302 Broadway W 455 8th Ave SW 455 8th Ave SW 2510 8th St SW 2475 Broadway W 2004 Fairway St 1600 Fairway St 3753 114th Ave SW 801 5th Ave W 2004 Fairway St 1865 Empire Rd 2015 Empire Rd 2015 Empire Rd 1474 2nd St W 10 Sims St 428 2nd Ave SW 245 9th Ave E 825 19th St E 632 2nd Ave SE 1605 1st Ave E 1125 10th St E 175 9th St W 497 2nd St SE 1949 Prairie Ave 2015 Empire Rd 1084 2nd Ave E 3753 114th Ave SW 801 5th Ave W 731 6th St W 733 2nd Ave W 875 4th Ave E 349 6th St SW 566 Fairway St 285 23rd Ave W 555 3rd St E 222 10th Ave E 2352 Broadway W 187 South College Ave

ACRES AMENITIES 23.0 110 6.0 7.21 1438 19.52

0.64 0.40 10.0 2.0 7.21 0.50 4.55 6.61 1.26 16.0 2.61 42.0 0.75 2.45 12.0 1.89 1.00 1.26 1.30 13.0 0.64 0.66 0.63 12.4 0.64

OUR PARKS

The Phil Patterson Memorial Bandshell experienced several updates to make the facility look complete and be more user friendly. Memorial Park, the Stark County Veterans Memorial and Veterans Pavilion are beautiful additions to Dickinson and Southwest North Dakota.

Kayak Launch

PARK DISTRICT INFO

Bandshell

Our first kayak launch site was installed at Eagles Park. This project will help our community utilize the tremendous recreational opportunities the Heart River provides. Look for future sites to be installed at Jaycee Park, Patterson Lake and the Dickinson Dike.

Park Improvements

Optimist Park Optimist Park was the first facility to see a playground equipment makeover. We will be replacing the equipment in a park each year as we strive to improve our neighborhood parks. This piece was purchased with a matching grant from Burke Playground Products. Thank you to Dickinson Optimist Club for your continued support!

8 REGISTER ONLINE AT DICKINSONPARKS.ORG

PARK DISTRICT INFO

DPR TRAILS

DPR Trail Maps PARKS TRAILHEADS RIVER ROADS PAVED GRASSY/COMPACT

EAGLES PARK TRAIL 428 2ND AVE SW

Walk this scenic .80 mile trail by the riverside to Gress Softball Complex.

LEISURE PARK TRAIL 2015 EMPIRE ROAD

1.1 mile loop around the West River Ice Center and West River Community Center. Accommodations include benches located along the trail with many trees along the way. The trail also has great access to the Mustang Baseball Complex, West River Ice Center and West River Community Center.

ROCKY BUTTE PARK TRAIL 566 FAIRWAY STREET

Scenic .80 mile loop around Rocky Butte Park.

CROOKED CRANE TRAIL 3753 114TH AVE SW

This state of the art recreational trail is a remake of the 1999 Crooked Crane Trail designed to be a 17 mile loop around Patterson Lake. The new version of the trail has a 1.8 mile concrete loop trail with unique fitness equipment stationed along the trail; as well as 9.6 miles of compacted grass trail along the south and west end of Patterson Lake with exceptional views and wildlife. The final phase of this project will be a trail from State Avenue to the lake for connectivity to the City of Dickinson and Crooked Crane Trail. Please refer to the trail map on page 10 for trailhead locations.

9 REGISTER ONLINE AT DICKINSONPARKS.ORG

DPR TRAILS

PARK DISTRICT INFO 10 REGISTER ONLINE AT DICKINSONPARKS.ORG

FACILITIES

VENUE RENTALS

Venue Rentals Rent our facilities! Plan your next holiday party, special event, meeting or family reunion at one of our locations. We have spaces perfect for many different gatherings. Reserve the perfect venue with us. CALL 701.456.2074

VISIT US AT DICKINSONPARKS.ORG STOP BY OUR OFFICE AT 2004 FAIRWAY ST, DICKINSON, ND

HEART RIVER RETREAT 2475 Broadway W | Capacity 125 This rental facility has a great view overlooking the Heart River Golf Course. The facility is located next to Turtle Park and the Dickinson Dike. This is a great venue for hosting your next event or party.

11 REGISTER ONLINE AT DICKINSONPARKS.ORG

VENUE RENTALS

FACILITIES

STARK COUNTY VETERANS PAVILION

BANDSHELL 801 5th Ave W The Phil Patterson Memorial Bandshell is located within Memorial Park, and has been a cultural landmark in Dickinson for over 50 years. The Bandshell is used throughout the summer for area concerts and special events. This is a great outdoor venue for large gatherings.

801 5th Ave W | Capacity 150 The Veterans Pavilion is located in Memorial Park and is adjacent to the Veterans Memorial. This is a great venue for hosting numerous events and gatherings.

WEST RIVER COMMUNITY CENTER

WEST RIVER ICE CENTER

2004 Fairway Street The West River Community Center offers three different sized community rooms that are available to rent. These rooms are perfect for any type of gathering including company meetings, parties, family reunions, baby showers, etc.

1865 Empire Rd The West River Ice Center has a large community room for birthday parties. Private ice rentals are also available. During the off-ice season this is a great facility to host educational seminars, conventions, trade shows, special events and more!

Bir thday Par t ies! All WRCC Party Rentals Include: 2 hours of WRCC room | 1 birthday t-shirt | 10 wristbands Climbing Wall Party Golf Simulator Party Gymnasium Party Playground Party Pool Party

$85.00 $85.00 $90.00 $75.00 $75.00

Pool Party Time Slots Valid Until May 20, 2020

Mon â&#x20AC;&#x201C; Fri: 3:30 6:45 Sat & Sun: 12:30 3:00 5:30

WRIC Party Rental Package Includes:

5:30 8:45 2:30 5:00 7:30

PM PM PM PM PM

CONTACT OUR OFFICE AT 701.456.2074 FOR ICE CENTER BIRTHDAY PARTIES!

FACILITIES

HEART RIVER GOLF COURSE

FALL GOLF HOURS September 3 7:00 AM to sunset. October 1 8:00 AM to sunset.

FIND US AT 2510 8TH ST SW 701.456. 2050

Hours will vary with golf season.

HEARTRIVERGOLFCOURSE.COM

FACILITY DESCRIPTION

GREEN FEES 18 holes............................................. $30.50 9 holes............................................... $22.00 Junior (12-18) . . ................................... $13.75 Pee Wee (11 & under)......................... $8.50 ACCOMPANIED BY AN ADULT

Fall Pass*. . .......................................$194.25 Twilight Fees**. . ................................ $22.00 INCLUDES CART

The Heart River Golf Course is a challenging 18-hole, par 72 layout that is nestled along the scenic Heart River, with numerous panoramic views of Patterson Lake. Heart River Golf Course is home to several premier golf tournaments, including the gem of them all, the Kevin Bergman Labor Day Classic. We will also accommodate your special golf outing or tournament request. Season passes can be purchased at Dickinson Parks & Recreation or the HRGC Pro Shop.

AMENITIES

CARTS 18 holes............................................. $16.75 9 holes................................................ $8.50

DRIVING RANGE Small Bucket. . .......................................$4.00 Large Bucket .. ......................................$6.00 Junior Bucket (18 & under) . . .................$5.00 Adult Range Pass. . ..............................$78.75 Junior Range Pass.. .............................$63.00

• • • • •

18-hole, par 72 layout Pro Shop Chipping Area Driving Range Full Restaurant

• • •

Rental Clubs Power Carts Putting Green

GOLF TOURNAMENTS Any group or organization that would like to have a golf tournament at Heart River Golf Course

* Valid August 1 through remaining

may do so by emailing our head golf

2019 golf season.

pro after November 1, 2019 at

**Begins September 3rd - Tee times made

mrademaker@dickinsonparks.org

after 4:00 pm are $22.00 (cart included).

Dates will be established based on 2019 tournaments.

EARLY BIRD PROMOTION Passes go on sale January 2, 2020.

13 REGISTER ONLINE AT DICKINSONPARKS.ORG

FACILITIES

DAILY FEES Adult

(19+)

$8.00

FIND US AT

HOURS OF OPERATION Monday-Friday-5:00 AM -10:00 PM Saturday-7:00 AM-9:00 PM Sunday-12:00-8:00 PM

Youth

(2-18)

$6.00

2004 Fairway St (701) 456-2070

Senior

(60+)

$7.00

westrivercommunitycenter.com

College

$7.00

FACILITY DESCRIPTION The West River Community Center is a 135,000 square foot center built with plenty of modern amenities and a “western edge” design that blends with the landscape of Southwestern North Dakota. The program areas are designed to achieve not only a visual connection between spaces, but an openness that allows users to feel a sense of community. The facility maximizes the use of natural light by way of large windows. Designed with the philosophy that community recreation centers should entertain, educate and promote health and well-being.

ADDITIONAL AMENITIES

AMENITIES • Lobby/Lounge/ Vending Area

• Indoor Lap Pool

• 3 Community

• Indoor Leisure Pool

Meeting Rooms • Strength and Cardio Fitness Areas • Walk/Jog Track

(8 Lane, 25 Yards)

• 2 Water Slides • Lazy River • Indoor Whirlpool • Sauna

(5.1 laps to a mile)

• Steam Room

• 3 Group Fitness

• Outdoor Pool

Studios

• Indoor Playground

• 4 Gymnasiums

• Drop-In Childcare

• 1 MAC GYM

• 2 Tanning Beds

(Multi Athletic Court)

• 23’ Climbing Wall • 3 Racquetball/ Wallyball Courts • 2 Indoor Tennis Courts

• Golf Simulator/ Driving Cage

DROP-IN CHILDCARE Available on a first-come, first-serve basis. 2 hour max. Fee $4.00/1st child, $2.00/additional child Hours Monday-Friday 8:15 AM-1:00 PM 4:00 AM-8:00 PM Saturday 8:00 AM-1:00 PM Sunday Closed GOLF SIMULATOR Golf year round with our indoor simulator featuring many of the country’s top courses. Daily Fee $7.00 per person | per hour ( $1.00 off for each additional person) TOWEL SERVICE Daily Fee Annual

$1.00 per towel $30.00 per year

TANNING BEDS Daily Fee 10 Punches Unlimited

•

$4.00 + tax $25.00 + tax $30.00 (month) + tax

FACILITIES

WEST RIVER ICE CENTER

This facility consists of two arenas. Ice in the main arena runs from the end of September through the first week in March. Ice in the auxiliary arena runs from the end of July to mid-March. During Ice Season, this facility is occupied by the Dickinson Hockey Club for all their league activities. This facility is rentable, see details on page 12.

Public Skate Fridayâ&#x20AC;&#x2122;s: 7:00-9:00 PM Saturday: 1:30-3:30 PM & 7:00-9:00 PM Sunday: 1:30-3:30 PM Admission: $4.00 | Skate Rental: $2.00 15 Session Punch Card: $52.00 5 yrs. & under are free. HOURS SUBJECT TO CHANGE. Visit dickinsonparks.org for up-to-date schedule.

Save the Date Ice Scream Halloween Skating Party October 31, 2019

15 REGISTER ONLINE AT DICKINSONPARKS.ORG

ADDITIONAL FACILITIES

240 2ND ST SE

Home of Dickinson Baseball Club, Dickinson State University Baseball and Dickinson High School Baseball. Within the ballpark are 2 fields, Astoria Field and Coke Field. Astoria Field has a turf infield, a new backstop system and aluminum bleachers. Coke Field is a practice field for sub-varsity games with a grass infield & turf mound.

DICKINSON DIKE 2302 BROADWAY W

Dickinson Dike is located next to Turtle Park. This Dike is 19 acres in size and approximately 20 feet deep at its deepest point. Anglers can expect to catch a variety of fish including rainbow trout, cutthroat trout, catfish, largemouth bass and small bluegill. Dickinson Dike is also the location for the annual Kids Fishing Derby held every summer.

DICKINSON DOG PARK 455 8TH AVE SW

2004 FAIRWAY ST

Home of Dickinson Mustang Baseball for ages 7-12 years old. The complex features three fully lighted fields with grass infield, covered dugouts, concession stand, a covered picnic area, and a playground. The fields are surrounded by the Leisure Park walking path, WRCC and the WRIC. Field of Swings is located within the complex and has a four station batting cage with pitching machines. Two 70’ live pitch batting cages are on site.

NORTH SOFTBALL COMPLEX

1600 FAIRWAY ST

Home to the Dickinson Diamonds and DSU Softball Team the North Complex features 20’ backstops, 200’ foul lines and 225’ to center. Surrounding the fields are enclosed dugouts and batting cages along with six fastpitch bullpen mounds. DPR also uses these fields for the T-ball program.

PATTERSON LAKE RECREATIONAL AREA 3753 114TH AVE SW

Patterson Lake Recreation Area consists of 26 miles of shoreline, 1,438 acres of land and 819 acres of water. The land is owned by

Oreo’s Animal Rescue and DPR worked hard to make this facility a reality for our community. It is conveniently located next to Gress Softball Complex. Let your pets run around leash-free and get much needed interaction with other dogs! In addition to the large fenced-in play area for dogs 30lbs and over, there is a play area for small dogs, as well as water and sanitation stations. Dog park rules are online at dickinsonparks.org.

DISC GOLF COURSES JAYCEE PARK DISC GOLF COURSE | 497 2ND ST E Beautiful course along the Heart River, 9 hole course for recreational and youth play. MEMORIAL PARK DISC GOLF COURSE | 801 5TH AVE W 12 hole course with multiple pins and dual tees. Fairly open course with good elevation. PATTERSON LAKE DISC GOLF COURSE | 3753 114TH AVE SW 18 hole course includes a diverse professional course next to Patterson Lake. Wide variety from very long and open to short and very tight play.

GRESS SOFTBALL COMPLEX 455 8TH AVE SW

MUSTANG BASEBALL COMPLEX

FACILITIES

DAKOTA COMMUNITY BANK & TRUST BALLPARK

This men’s and women’s softball complex is situated on 23 acres of land and runs alongside the Heart River. Within the complex there are 6 softball fields, a concession stand, restrooms, a small playground, nature trails, picnic shelters and bleachers for seating. The Dickinson Dog Park and Eagles Park are just a brisk walk away.

the United States Bureau of Reclamation and managed by Dickinson Parks and Recreation. It is home of Lions Park and the Crooked Crane Trail. It also features one of the top disc golf courses in the country. MODERN CAMPGROUND: For reservations call (701) 456-2074 or go online to dickinsonparks.org. Patterson Lake Campground will stay open as weather allows. Amenities: Access to bathrooms/shower house and a sewer dump station. Each site has electricity and water. PRIMITIVE CAMPGROUND:

Closed after Labor Day weekend to

Memorial Day weekend.

WEST RIVER SKATE PARK 2015 EMPIRE RD

The skate park at Leisure Park was a community driven project that relocated the facility from Eagles Park. The skating area is easily accessible and has access to restrooms and vending machines of the West River Community Center. The wide variety of skate features are constructed of concrete and accommodate skaters of all skill levels.

WEST RIVER SOCCER COMPLEX 2015 EMPIRE RD

This complex features six youth soccer fields for a combined acreage of six acres. The fields are located behind the West River Community Center and across the street from the West River Ice Center. It is situated within Leisure Park which contains a two story outdoor playground and 1.1 mile walking path.

RECREATION

AQUATICS

Parent and Me Aquatics Builds basic water safety skills for both parents and children, helping infants and young children ages 6 months to about 3 years become comfortable in the water so they are willing and ready to learn to swim. These basic skills include adjusting to the water environment, showing comfort while maintaining a front or back position in the water and demonstrating breath control, including blowing bubbles or voluntarily submerging under water.

Preschool Aquatics Gives young children about ages 4 and 5 a positive, developmentally appropriate aquatic learning experience that emphasizes water safety, survival and foundational swimming concepts. Skills are age-appropriate, helping participants achieve success on a regular basis while in a class environment with their peers. LEVEL A Helps participants feel comfortable in the water and enjoy the water safely. • Enter and exit water using ladder, steps or side • Blowing bubbles through mouth and nose • Submerging mouth, nose and eyes • Open eyes under water and retrieve submerged objects • Front glide and recover to a vertical position • Back float and recover to a vertical position

• Back glide • Roll from front to back and back to front • Treading with arm and hand actions • Alternating and simultaneous leg actions on front and back • Alternating and simultaneous arm actions on front and back • Combined arm and leg actions on front and back

• Staying safe around aquatic environments • Recognizing the lifeguards • Don’t just pack it, wear your jacket • Recognizing an emergency • How to call for help • Too much sun is no fun

LEVEL B Builds on the skills learned in Level 1 and gives participants success with fundamental skills, such as floating and basic locomotion. • Enter water by stepping in • Exit water using ladder, steps or side • Bobbing • Open eyes under water and retrieve submerged objects • Front and back floats and glides • Recover from a front and back float or glide to a vertical position

• Roll from front to back and back to front • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action on back • Staying safe around aquatic environments • Recognizing the lifeguards

• Don’t just pack it, wear your jacket • Recognizing an emergency • How to call for help • Too much sun is no fun

LEVEL C Builds on the skills in Level 2 and improves participants’ coordination of simultaneous arm and leg actions and alternating arm and leg actions. • Enter water by jumping in • Fully submerging and holding breath • Bobbing • Front, jellyfish and tuck floats • Back float and glide • Recover from a front and back float or glide to a vertical position

• Change direction of travel while swimming on front or back • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action on back • Staying safe around aquatic environments • Don’t just pack it, wear your jacket

• Recognizing an emergency • How to call for help • Too much sun is no fun • Look before you leap • Think so you don’t sink • Reach or throw, don’t go

Throughout all levels, children are led through a progressive, multiphase program in learning the building blocks of swimming. Class placement in this program is based on your child’s water skills. Skill evaluations are conducted on the first day of class to ensure that your child is in the appropriate program level. If you are not certain of your child’s ability, you may contact the Aquatic Supervisor to discuss your child’s skills. PRESCHOOL CLASSES are not a prerequisite to Level 1. Preschool classes are meant to get children comfortable in the water and emphasize water safety. If your child is 6 or older and has not had lessons before, they should start with Level 1.

FLIP THE PAGE TO SIGN UP FOR AQUATIC LESSONS!

17 REGISTER ONLINE AT DICKINSONPARKS.ORG

AQUATICS

Based on a logical, five-level progression that helps swimmers about 6+ years old and adults develop their water safety, survival and swimming skills. It is designed to give participants a positive learning experience. LEVEL 1: INTRODUCTION TO WATER SKILLS Helps participants feel comfortable in the water. • Enter and exit water using ladder, steps or side • Blow bubbles through mouth and nose • Bobbing • Open eyes under water and retrieve submerged objects • Front and back glides and back float • Recover to vertical position from a front glide and back float or glide

• Roll from front to back and back to front • Tread water using arm and hand actions • Alternating and simultaneous leg actions on front and back • Alternating and simultaneous arm actions on front and back • Combined arm and leg actions on front and back • Staying safe around aquatic environments • Recognizing the lifeguards

• Don’t just pack it, wear your jacket • Recognizing an emergency • How to call for help • Too much sun is no fun

RECREATION

Learn-to-Swim

LEVEL 2: FUNDAMENTAL AQUATIC SKILLS Gives participants success with fundamental skills. • Enter water by stepping or jumping from the side • Exit water using ladder, steps or side • Fully submerge and hold breath • Bobbing • Open eyes under water and retrieve submerged objects • Front, jellyfish and tuck floats • Front and back glides and back float

• Recover from a front and back float or glide to a vertical position • Roll from front to back and back to front • Change direction of travel while swimming on front or back • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action on back • Staying safe around aquatic environments

• Don’t just pack it, wear your jacket • Recognizing an emergency • How to call for help • Too much sun is no fun • Look before you leap • Think so you don’t sink • Reach or throw, don’t go

LEVEL 3: STROKE DEVELOPMENT Builds on the skills in Level 2 through additional guided practice in deeper waters. • Enter water by jumping from the side • Headfirst entry from the side in sitting and kneeling positions • Bobbing while moving toward safety • Rotary breathing • Survival float

• Back float • Change from vertical to horizontal position on front and back • Tread water • Push off in a streamlined position then begin flutter and dolphin kicks on front • Front crawl and elementary backstroke

• Scissors kick • Reach or throw, don’t go • Think twice before going near cold water or ice • Look before you leap

LEVEL 4: STROKE IMPROVEMENT Develops confidence in the skills learned and improves other aquatic skills. • Head first entry from the side in compact and stride positions • Swim under water • Feet first surface dive • Survival swimming

• Front crawl and backstroke open turns • Tread water using 2 different kicks • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly • Push off in a streamlined position then begin flutter and dolphin kicks on back

• Reach or throw, don’t go • Recreational water illnesses • Think so you don’t sink • Look before you leap

LEVEL 5: STROKE REFINEMENT Provides further coordination and refinement of strokes. • Shallow-angle dive from the side • Shallow-angle dive from the side then glide and begin a front stroke • Tuck and pike surface dives • Front flip turn and backstroke flip turn while swimming • Tread water

• Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly • Standard scull • How to call for help and the importance of knowing first aid and CPR • Recreational water illnesses

• Reach or throw, don’t go • Look before you leap • Think so you don’t sink • Think twice before going near cold water or ice • Wave, tide or ride, follow the guide

The American Red Cross offers a comprehensive, developmentally appropriate swimming and water safety program that teaches you, your child or other family members how to swim skillfully and safely, and think and act safely in, on and around the water. The prerequisite for each level is the successful demonstration of skills from the preceding level, except for Level 1, which has no prerequisites.

RECREATION

AQUATICS

Aquatics

Swim Lessons

Evening youth swim lessons consist of 10 lessons and meet either Mondays and Wednesdays or Tuesdays and Thursdays for five weeks. Lessons follow the American Red Cross Learn to Swim Program. We offer three Pre-School Levels, Levels 1-5, and Level 6 by request only. Please see the American Red Cross Level class descriptions on page 17 to help select the appropriate level for your child. Only one session of lessons may be registered for at a time. To sign up for additional lessons you must first complete your current sessions, allowing you to register for the appropriate level. If you have any questions, call the Aquatics Facility Supervisor at 701-456-2074 or email aquatics@dickinsonparks.org SESSION 1 FEE: $42.00 | SESSION 2 FEE: $45.00 LOCATION: WRCC Leisure Pool - Pre-A - Level 2 | Lap Pool - Level 3 - 5

Parent & Me Lessons

Find Your T ime> 6 months - 2 yrs.

These classes are designed to encourage parent/child learning and water adjustment in a safe and positive setting. Parents accompany their children at all times while an experienced instructor guides parents in teaching their children fundamental safety and aquatic skills. Parent/child classes are excellent opportunities for children to begin transitioning to the preschool swim program (see parent & me class description on pg 17). FEE: $42.00 Registration Opens @ DAYS: M, W & F ( 6 classes) Noon on the following dates TIME: 6:00 - 6:30 pm SESSION 1 - September 16 LOCATION: WRCC- Leisure Pool SESSION 2 - November 4

Private Lessons

LEVELS/AGES: Pre-A 3 yrs. - 5 yrs. Pre-B 3 yrs. - 5 yrs. Pre-C 3 yrs. - 5 yrs. Level 1 6 yrs. - 8 yrs. Level 2 6 yrs. - 13 yrs. Level 3 7 yrs. - 13 yrs. Level 4 8 yrs. - 13 yrs. Level 5 8 yrs. - 13 yrs.

Session 1 Sept. 30 Oct 11 Session 2 Nov. 25 Dec 6

3-18 yrs.

Private lessons are available to individuals age 3+, on a first come, first serve basis. Individual lessons consist of four, 30 minute sessions taught by a certified Red Cross Water Safety Instructor. Specific days/times/ months cannot be guaranteed and are based on instructor availability. Once registered you will be placed on a waiting list. If the waiting list is full, please check the list as often as you like until there is an opening. A name can only be added once to the waiting list. FEE: $62.00 Call LOCATION: WRCC- Leisure/Lap Pool (701) 456-2074 WAITING LIST PROCESS: Please see details to sign up! online at westrivercommunitycenter.com.

19 REGISTER ONLINE AT DICKINSONPARKS.ORG

AQUATICS

RECREATION

Lesson Schedule Registration opens @ Noon on the following dates: SESSION 1 - September 23 | SESSION 2 - December 16

DAYS & TIMES

LEVELS

SESSION 2

SESSION 1

Jan 13 â&#x20AC;&#x201C; Feb 13

Oct 14 - Nov 14 Mon. & Wed. PRE-SCHOOL A

6:10-6:45 PM

PRE-SCHOOL B

PRE-SCHOOL C

5:30-6:05 PM

LEVEL 1

5:30-6:05 PM

LEVEL 2

Tues. & Thurs.

Mon. & Wed.

5:30-6:05 PM

6:10-6:45 PM

Tues. & Thurs.

6:10-6:45 PM

5:30-6:05 PM

6:10-6:45 PM

5:30-6:05 PM

6:10-6:45 PM

LEVEL 3

6:10-6:45 PM

5:30-6:05 PM

LEVEL 4

LEVEL 5

6:50-7:25 PM

701.456.2074

RECREATION

ART

Ar t

YOUTH

ART CLASSES Challenge your child’s creativity! Each class will give your child the opportunity to create their own masterpiece to take home after each session. The art theme will change each month, so the projects will be unique for each session. This course is led by a local artist, John Garig, who has been in the art industry 15+ years and has experience working with children. FEE: $40.00 LOCATION: WRCC - Room #1

LITTLE ARTISTS *must have an adult present AGE: 2-6 YRS. DAY: Mondays | TIME: 9:00-10:30 AM SESSIONS: Sept 9; Oct 7; Nov 11; Dec 9 BIG ARTISTS GRADES: 1-6 DAY: Wednesdays | TIME: 6:00-7:30 PM SESSIONS: Sept 11; Oct 9; Nov 13; Dec 11 Age 2-6 yrs. Gr. 1-6

DEADLINE

Sept 6

NEW!

MAKE & TAKE CRAFTS Dickinson Parks and Recreation offers young children the opportunity to interact with other children and explore interactive hands on crafts. Craft stations will be set-up for young children to explore making seasonal themed crafts and increase their fine motor skills. Children will have the opportunity to be indoors and outdoors, weather permitting. Join us after Kids Fit, walk-ins are welcome, or pre-registration is encouraged. Participants must be accompanied by a parent/guardian. FEE: $5.00 per class LOCATION: WRCC - Room #1 DAY: Wednesdays | TIME: 10:15-11:00 AM SESSIONS: Sept 4; Oct 2; Nov 6; Dec 4 Age 2-5 yrs.

Sept 9 – Dec 11

Sept 4 – Dec 4

Get Creative 21 REGISTER ONLINE AT DICKINSONPARKS.ORG

BASKETBALL

All league registration information available at DPR, 2004 Fairway Street or dickinsonparks.org. All leagues with interested teams must obtain and submit completed registration packet before stated deadline.

RECREATION

Basketball YOUTH TOURNAMENTS

ADULT

36th Annual FALL Optimist Basketball Tournament

3X3 BASKETBALL LEAGUE

Competitive ½ court league play in a recreational setting! Participation in this program is a great way to jump start refining your basketball skills for the full court winter season. (HS students ineligible) PLAYER FEE: $38.00 | SPONSOR FEE: $85.00 DAYS: Wednesdays LOCATION: West River Community Center DEADLINE

Men 18+

Sept 4

Sept 25 – Nov 20

OLD PRO BASKETBALL Competitive full court 5x5 league in a recreational setting! Interested players age 32+ (32 by 3-17-20) must register with DPR to be eligible for the player draft. PLAYER DRAFT: Nov. 12 - 7:30 pm - WRCC (Team Mgr Only) PLAYER FEE: $50.00 DAYS: Tuesdays LOCATION: Dickinson Area Gyms Men 32+

DEADLINE

Nov 7

Dec 3 – Mar 17

BASKETBALL LEAGUE Competitive full court 5x5 league. PLAYER FEE: $50.00| SPONSOR FEE: $130.00 LOCATION: Dickinson Area Gyms DAYS: Mondays (women) | Wednesdays (men) DEADLINE

Adults 18+

Nov 5

Dec 2 – Mar 25

November 9 & 10, 2019 FEE:$175.00 DIVISIONS: Boys Gr. 3-8 / Girls Gr. 3-6 REGISTRATION DEADLINE: October 29, 2019 LOCATION: Dickinson Area Gyms

23rd Annual “THS/DHS” Booster Basketball Tournament January 11 & 12, 2020 FEE: $175.00 DIVISIONS: Boys Gr. 3-6 / Girls Gr. 3-8 REGISTRATION DEADLINE: December 30, 2019 LOCATION: Dickinson Area Gyms

BASKETBALL MINI-CAMPS

Dickinson Parks & Recreation in conjunction with Dickinson Dickinson State University Basketball Teams will host a one day mini-camp. Watch for dates to be announced! REGISTRATION: Pre-registration encouraged at dickinsonparks.org or at 8:30 am on day of event. FEE: FREE LOCATION: West River Community Center

Gr. 3-6

DATES: TBD 22

RECREATION

FITNESS

F it ness

YOUTH KIDS FIT

FITNESS ORIENTATION CLASS Participants will learn how to properly use our cardio and strength equipment from one of our certified personal trainers. Youâ&#x20AC;&#x2122;ll be able to use the fitness equipment without parental supervision after successful completion of this class. FEE: $10.00 Sept. 25 Nov. 20 TIME: 4:00 - 4:30 PM LOCATION: WRCC Age 12-16 yrs.

Oct. 23

Dec. 18

Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, practicing monkey arms and other fun activities such as red light/green light. Not to mention visits from special guests such as the Easter Bunny and Santa. Parents must accompany children and be present during class. No Registration required. FEE: Free with WRCC membership or $3.00 drop in fee TIME: 9:15 AM LOCATION: WRCC MAC Gym Age 3-5 yrs.

LEARN-TO-BELAY These classes are for anyone ages 16+, who want to become a certified belayer. Being a certified belayer allows you to climb the wall during open climb hours rather than just during the supervised climb hours. F EE: $15.00 Sept. 16 & 18 T IME: 7:00 - 9:00 PM each session L OCATION: WRCC Climbing Wall

Oct. 7 & 9

16 + yrs.

Nov. TBD Dec. TBD

Every Wednesday

SPORTS & FITNESS MIXER

Keep your child active and healthy in this fun six week program! We will introduce your child to a variety of activities from sports, to active games, fitness activities and nutrition education. Learn how to be a team player while building new athletic skills. Please wear tennis shoes, comfortable active clothing (adaptable for weather) and bring a water bottle. No registration required. FEE: $40.00 TIME: 4:00-5:00 PM DAYS: Wednesdays LOCATION: WRCC DEADLINE

Age 6-12 yrs.

23 REGISTER ONLINE AT DICKINSONPARKS.ORG

Oct 9

Oct 9 Nov 13

FUTSAL & GOLF

RECREATION

Futsal & Golf ADULT FUTSAL (INDOOR SOCCER) LEAGUE

Competitive 5x5 league play in a recreational setting! H.S. Students are ineligible. League Managers will need to attend an informational meeting prior to start date of league (Meeting date TBD). PLAYER FEE: $40.00 | SPONSOR FEE: $100.00 NIGHT OF PLAY: Tuesdays â&#x20AC;&#x201C; Women | Thursday - Men LOCATION: Armory Gym DEADLINE Jan 14 Adults 18 +

Dec 10

Mar 12

GOLF SIMULATOR LEAGUE Keep your golf swing in shape all year long by participating in this recreational league. 2-person teams compete in friendly match play golf competition. Returning teams have priority over new teams. Limited team space available! LEAGUE ORIENTATION: January 5, 2020 at 12:00 PM. FEE: $30.00/person (sub - $5) NIGHT OF PLAY: Monday, Wednesday, or Thursday LOCATION: WRCC Golf Simulator Adults 18 +

DEADLINE

Dec 20

Jan 6 Mar 5

Hole in One!

TOURNAMENTS Last Chance Golf Tournament October 5, 2019 Heart River Golf Course | 2510 8th St SW Prizes and times will depend on flights and divisions.

Flurry Fest Golf Simulator Scramble December 14, 2019 Compete in the last golf scramble of the year!

Players interested in forming a team must obtain and submit a completed registration packet by the registration deadline. Registration packets are available at Dickinson Parks and Recreation and on our website: dickinsonparks.org.

FEE: $40.00 per team entry DEADLINE: December 6 LOCATION: WRCC Golf Simulator Various payouts and other HRGC merchandise will be given away for prizes. Tournament space is limited, we will accept the first 12 entries.

RECREATION

RACQUETBALL & TENNIS

Racquetball & Tennis YOUTH TENNIS LESSONS The Youth Tennis Program is designed to introduce your child to the game of tennis. Participants will experience the basic fundamental skills, while engaging in a non-competitive learning environment. Dickinson Parks and Recreation will provide a racket for each participant in need of one during lessons. FEE: $32.00 TIME: 4:00 - 5:00 PM DAY: Wednesdays LOCATION: WRCC Tennis Courts *No class on November 27 DEADLINE

Oct 23

Gr. 1-6

Oct 23 Dec 11

JUNIOR RACQUETBALL LESSONS The Junior Racquetball Program is designed to introduce your child to the game of racquetball. Participants will experience the basic fundamental skills, while engaging in a non-competitive learning environment. Dickinson Parks and Recreation will provide use of a racket for each participant in need of one during lessons. FEE: $35.00 TIME: 4:00 - 5:00 PM DAY: Thursdays LOCATION: WRCC Racquetball Courts Gr. 1-6

DEADLINE

JAN 9

Jan 9 Jan 30

Break • Point! •

•

••· ••

• •

•

VOLLEYBALL

ADULT

RECREATION

Volleyball WINTER VOLLEYBALL LEAGUE Competitive league play in a recreational setting! BUMP up your energy level with participation in the sport of volleyball. H.S. Students are ineligible. PLAYER FEE: $42.00 | SPONSOR FEE: $110.00 NIGHT OF PLAY: Mondays â&#x20AC;&#x201C; Coed | Wednesdays - Women LOCATION: Area gyms DEADLINE

Adults 18 +

Dec 11

JAN 15 APR 6

Ace!

COED FROZEN WALLYBALL TOURNAMENT SATURDAY, JANUARY 4, 2020

Compete in our annual Coed Frozen Wallyball Tournament. Participants of all skill levels are welcome and the tournament consists of a two game guarantee. FEE:$75.00 per team entry DEADLINE: December 26, 2019 LOCATION: WRCC Racquetball Courts

EVENTS

Welcoming all Silver Sneakers Members and friends (Ages: 50+) to this social event! Enjoy good conversation, food, refreshments and prizes. Please bring a dish to pass. Learn about other upcoming health and wellness opportunities offered at the West River Community Center

THE POTLUCK CLUB SEPTEMBER 9, 2019

Gr. K-1| Gr. 2-3 | Gr. 4-5 REGISTER AT 5:45 PM DAY OF EVENT AT BAC LONG JUMP & SOFTBALL THROW START AT 5:45 PM RUNNING EVENTS START AT 6:30 PM

Biesiot Activities Center | 398 State Ave | Dickinson, ND

EE NS FR K-I ME AL O M W ELC 5 A W 1:0 1

September 20th November 22nd January 24th

West River Community Center | 2004 Fairway Street | Community Room 1

EVENTS

40 DAYS TO REACH YOUR PERSONAL GOALS

September 9 -October 18 | 2004 Fairway St | Dickinson, ND

Dickinson Parks & Recreation Presents

wEST RIVER ICE

SCREAM

HALLOWEEN PARTY thursday 7-9 PM

October 31 Free Admission | Live DJ | Door Prizes Free Food |$2 skate rental Children 7 or younger must be accompanied by someone 16 or older.

WRIC | 1865 Empire Rd |Dickinson, ND REGISTER ONLINE AT DICKINSONPARKS.ORG

EVENTS

turkeys & treadmills

6 2 V O N Pick a treadmill and set your pace, WALK or RUN,

for your chance to win a turkey!

Participation cards are located at the front desk. Must be 18+ yrs.

WIN A TURKEY

Prizes will be awarded. Must be present to win.

WRCC | 2004 FAIRWAY ST | DICKINSON, ND REGISTER ONLINE AT DICKINSONPARKS.ORG

EVENTS

WRCC FACILITY SERVICES

WRCC Memberships & Services WRCC MEMBERSHIPS

ONE MEMBERSHIP, MULTIPLE OPPORTUNITIES MEMBERSHIP RATES TYPE

10 PUNCH

1-MONTH

3-MONTH

ANNUAL

Adult

$75.00

$50.00

$125.00

$430.00

Youth

$55.00

$50.00

$90.00

$330.00

$65.00

$50.00

$115.00

$385.00

$65.00

$50.00

$130.00

$345.00

Senior

(60+)

College

Family *1st adult full price, remaining family members 1/2 price AVAILABLE WITH ANNUAL & 3 MONTH MEMBERSHIP ONLY

SENIOR MEMBERSHIPS SilverSneakers and Silver & Fit programs offer eligible members no-cost or low cost fitness memberships. If your health plan offers SilverSneakers or Silver & Fit, please call

WRCC CORPORATE DISCOUNTS GET UP TO 25% OFF ANNUAL MEMBERSHIPS BY SIGNING UP THROUGH PAYROLL DEDUCTION. FOR MORE INFORMATION CALL 701-456-2074.

the DPR office at 701-456-2074.

LOCKER MEMBERSHIPS The WRCC offers multiple locker memberships. Theses memberships must be paid in full at time of purchase. Daily lockers are available for no charge *locks not provided. 3 Month Locker Rental | $40.00

The WRCC offers Annual and Semester passes for all college students.

Annual Locker Rental | $90.00 \ $100.00 (tennis) 3 Month Golf Locker Rental | $50.00

6 Month Golf Locker Rental | $80.00

Get active and play some of your favorite sports! All Leisure Sports are held at WRCC and are free with a WRCC membership or $3.50 drop-in fee. SOCCER Adult/High School August 22, 2019– May 21, 2020 Thursdays | 7:00–9:00 PM TENNIS COED Adult/High School August 22, 2019– May 21, 2020 Thursdays | 6:00-8:00 PM VOLLEYBALL COED Adult/High School Grades 11-12 to Adult

August 25, 2019 – May 17, 2020 Sundays | 3:30-7:30 PM ADVANCED COED VOLLEYBALL COED Adult/High School Grades 11-12 to Adult

AMERICAN RED CROSS LIFEGUARDING COURSES. LIFEGUARD CERTIFICATION COURSE FEE: $200.00 The West River Community Center holds American Red Cross lifeguarding courses. If you are interested in becoming a lifeguard, please register online or call today! LIFEGUARD RECERTIFICATION COURSE FEE: $100.00 Review classes are designed to help you update your skills while also extending your certification for another two years. WATER SAFETY INSTRUCTOR COURSE FEE: $250.00 If you are interested in teaching swimming lessons, this is the course for you!

WRCC FACILITY SERVICES

LEISURE SPORTS

August 23, 2019 – May 22, 2020 Fridays | 6:30-9:30 PM WALLYBALL COED Adult/High School Grades 11-12 to Adult

August 22, 2019 – May 21, 2020 Thursdays | 6:30-9:30 PM

WRCC Pool Hours

NEW EQUIPMENT! TRY OUT OUR NEW PEG BOARD. LOCATED BY THE CLIMBING WALL

GENERAL HOURS

FALL/WINTER OPEN SWIM HOURS

ADULT SWIM ONLY

Monday - Friday

5:30 - 8:00 AM 10:00 AM - 5:30 PM 6:45 - 9:00 PM

8:00 - 10:00 AM 5:30 - 6:45 PM

Saturday

8:00 AM - 8:30 PM

N/A

Sunday

12:00 - 7:30 PM

N/A

HOURS MAY VARY DEPENDING ON VARIOUS POOL ACTIVITIES VISIT WESTRIVERCOMMUNITYCENTER.COM FOR A DETAILED POOL SCHEDULE

WRCC FACILITY SERVICES

PERSONAL TRAINING

start today

Whether you’re trying to maintain your overall health and fitness, training for a marathon, or anything in between. We have the expertise to help you on your journey, motivate you, keep you accountable, and help you conquer your goals.

Our

Personal

Trainers

are

certified

nationally accredited associations and our Dietitians are licensed and registered. For more information about our professional staff and the services we offer, please visit our website at westrivercommunitycenter.com. SCHEDULE A CONSULTATION Call (701) 456-2074 to schedule your consultation. No commitment. New Client Packets are available online and at the WRCC front desk.

WEST RIVER COMMUNITY CENTER

PERSONAL TRAINING & DIETITIAN SERVICES

30 minute session – single session - $33 30 minute package of 5 - $160

STARTING AT

$33

per session

30 minute package of 10 - $300 30 minute package of 20 - $540 1 hour session – single session - $50 1 hour package of 5 - $245 1 hour package of 10 - $470 1 hour package of 20 - $900 Group training sessions are available starting at $28 per person. Body Composition $10 Dietitian Sessions – single session - $50 Package of 5 - $245

33 REGISTER ONLINE AT DICKINSONPARKS.ORG

GROUP FITNESS

WRCC FACILITY SERVICES

Group F it ness All classes are included in your WRCC membership or available for a daily fee. WRCC offers a wide variety of land and aqua group fitness classes for ages 14+. CLASSES INCLUDE • Aqua Aerobics

• Pilates

• Aqua Strength

• Power Pump

• Bootcamp

• Silver Sneakers Yoga/Cardio

• Cardio Sculpt

Circuit/Classic

• Cycle

• Senior Splash

• Cycle 360

• Strong by Zumba

• Fit Pump

• TRX

• Fusion Basics

• Tabata Cycle

• HIIT

• Yoga

• Kettlebells

• Zumba

• Kids Fit • Mommy & Me

All instructors are certified and all classes may be modified based on your fitness level. For more info on group fitness, please pick up a current group fitness schedule from the WRCC media rack or visit our website. TEXT ALERTS Get instant updates on group fitness classes, text WRCCGFIT to 84483.

THIS SEASON’S FEATURED CLASS, MOMMY & ME!

Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones. The workouts are split up depending on the age of the child. For children not able to walk yet, workouts are created to support postpartum healing; baby wearing is allowed. The children able to walk, workouts can include cardio, strength training, and bootcamp-style workouts that get the whole family moving.

ALL GROUP FITNESS CLASSES ARE INCLUDED IN A WRCC MEMBERSHIP OR PURCHASE A WRCC DAY PASS TO PARTICIPATE.

AGE GUIDELINES

Ages 12-13: Must be accompanied by an adult during all group ﬁtness classes. Ages 14-17: Allowed to attend all group ﬁtness classes without adult supervision.

YOUTH FITNESS ORIENTATION CLASS Ages 12-13: With two levels of workout space and a wide range of exercise equipment, we want our youth to be properly trained. Take this class and get certified to use the equipment.

OUTSIDE GROUPS

Outside Groups THESE PROGRAMS AND EVENTS ARE NOT RUN BY DICKINSON PARKS & RECREATION. PLEASE REFER ANY QUESTIONS TO THE CONTACT INFORMATION GIVEN BY EACH OUTSIDE GROUP. THANK YOU.

ACADEMY OF DANCE

DFY DANCE PROJECT

Express yourself through Dance! Academy of Dance has been training dance for over 29 years. Unique to Dickinson, we teach classical ballet following the Cecchetti Method. We are now a certified Leap ‘N Learn studio, using a comprehensive early childhood dance curriculum. Join us today for some fun and to learn and develop the essential skills of dance! Register Now! CLASSES OFFERED: • Classical Ballet • Jazz • Modern • Tap • Hip Hop • Adult Tap and Ballet ACADEMY OF DANCE CONTACT INFO: 701-227-4970 academyofdancend.com academyofdance89@gmail.com

DFy Dance Project, of humble beginnings since it’s foundation in 2006 offers the full origin of competitive company dance in the areas of Hip Hop, Contemporary, Lyrical, Jazz, Pop, Musical Theatre, & Modern Styles, with over 25 years of experience. Join us for our impressive and educational based “Music & Movement” classes for ages 6 months to 3 years, and our “Intro 2 Dance” course for ages 4-6, teaching audible/spatial awareness, cognitive skills, rhythm, & sharing! We also offer recreational dance courses in Ballet/Lyrical & Jazz for ages 7 and up! The DFy Company places the focus on our 4 core values: INTEGRITY, DEDICATION through DETERMINATION, ATTITUDE, & UNITY. The DFy Company holds 5 consecutive years of the elite Sportsmanship Award, and is a 14 year Regional and National award winning studio. ~member of the Dickinson Chamber of Commerce SHARE THE DREAM AND DANCE WITH US!!! Classes begin the week of September 9.

ARTISTIC EXCHANGE DANCE STUDIO Come dance with us! Classes start September 9th! Ages 18 months to 18 years old! Check out our website for available classes and more information. ARTISTIC EXCHANGE DANCE STUDIO CONTACT INFO: Megan VanSon 701-260-0817 artisticexchangedancestudio.com artisticexchangedance@gmail.com

DICKINSON YOUTH FOOTBALL LEAGUE

ROUGHRIDER JUDO

5 yrs. - ADULT

Roughrider Judo and Gentle Ways are non-profit organizations. All instructors are volunteers. Nick Lambert: nickcontex@ndsupernet.com Jeff Ficek: 227-8710 Dakota@roughriderjudo.com Website: Roughriderjudo.com Find us on Faebook as Roughrider Judo Club (*please contact us regarding Juniors options) Register anytime TIME: Monday 7:00-9:00 PM FEE: $25/month adults|$20/month Juniors

DFY PROJECT CONTACT INFO: 701-290-1954 www.thedfycompany.com dfydance@gmail.com

Flag football is open to 3rd and 4th graders. The flag program is an introduction to the game of football emphasizing learning, playing, and enjoying the game of football. Tackle football is open to 5th and 6th graders. The tackle programs foundation is teaching the basic fundamentals of football. We also teach “Heads up football” making safety the priority in our youth football league. Our ultimate goal is to see player confidence and improvement throughout the season. CONTACT: Dixfootball@gmail.com dickinsonyouthfootball.com Facebook page Dickinson Youth Football League Nick Dressler: 701.290.6131 Amber Berg: 701.731.3906

OUTSIDE GROUPS

DICKINSON HOCKEY CLUB

979 13 Avenue West Dickinson High School: Phone 456-0011 Director: Kent Van Ells Fall Gymnastics begins Tuesday, September 3. REGISTRATION will be Thursday, August 1 through Saturday, September 7.

2019/20 DICKINSON HOCKEY AGE CLASSIFICATIONS Bantams 7/1/04-6/30/06 Peewees 7/1/06-6/30/08 Squirts 7/1/08-12/31/10 Mites 2011 & 12 Birth Years Minis 2013 & younger Lady Outlaws 14U 7/1/04-6/30/06 Lady Outlaws 12U 7/1/06-6/30/08 Lady Outlaws 10U 7/1/08-12/31/10

(late registration will be allowed as long as room remains in classes).

Tiny Tots (3&4 yrs) Levels 2&3 (Beginners) Mon 6:15-6:55pm Mon 6:15-7:10pm Mon 7:00-7:40pm Mon 7:00-7:55pm Mon Mon 7:45-8:40pm Tues 9:15-9:55am Mom & Tot (walking to 3 years) Tues 10:00-10:40am Tues 2:00-2:55pm (homeschooled kids) Tues 6:15-6:55pm Tues 6:15-7:10pm Tues 7:00-7:40pm Tues 7:00-7:55pm Tues Tues 7:45-8:40pm Wed 6:15-6:55pm Wed 6:15-7:10pm Wed 7:00-7:40pm Wed 7:00-7:55pm Wed Wed 7:45-8:40pm Thurs 6:15-6:55pm Thurs 6:15-7:10pm Thurs 7:00-7:40pm Thurs 7:00-7:55pm Thurs Thurs 7:45-8:40pm Levels 4,5&6 (Int.-adv.) Mon 7:00-7:55pm Mon 7:45-8:40pm Wed 7:00-7:55pm Wed 7:45-8:40pm

Tues 7:00-7:55pm Tues 7:45-8:40pm Thurs 7:00-7:55pm Thurs 7:45-8:40pm

FEES for Entire Month! Mom & Tot Tiny Tots One lesson per week: $44.00 $44.00 Two lessons per week: $84.00 Three lessons per week: $123.00

2019/20 HOCKEY REGISTRATION IS LIVE NOW!!! REGISTER AT WWW.DICKINSONHOCKEY.COM Age Levels and Season Timelines | *Registration Fee MINIS: Fall Season(9/30/19-11/3/19)*$20.00 MINIS: Spring Season(2/17/20-3/15/20) *$20.00 Mites: Oct 28, 2019-Jan 26, 2020 *$50.00 Squirts: Oct 28, 2019-Feb 26, 2020 *$75.00 10U Girls: Oct 28, 2019-Feb 26, 2020 *$75.00 PeeWees: Oct 21, 2019-Mar 8, 2020 *$100.00 12U Girls: Oct 21, 2019-Mar 8, 2020 *100.00 Bantams: Oct 21, 2019-Mar 15, 2020 *$100.00 14U Girls: Oct 21, 2019-Mar 15, 2020 *$100.00 DHS Boys: Nov 11, 2019-Feb 29, 2020 *$100.00 DHS Girls: Nov 11, 2019-Feb 29, 2020 *$100.00

OUTSIDE GROUPS

DICKINSON GYMNASTICS CLUB LLC

*All players must go to www.usahockey.com and register for membership with USA Hockey prior to registering*

Beg. & Int. $ 50.00 $ 95.00 $140.00

$20.00 Annual Family Membership All memberships will be due in the fall. Gymnasts that are new beginning January 1 will be charged 50% annual membership ($10.00) for the remainder of the school year. Memberships paid in the summer are good through the following school year.FAMILY RATES: 1st child regular fee. Each additional child: 10% off.

*All gear is provided for SQ and younger ages with a $250.00 Deposit. *Gear for older players is available on a need basis. LEARN TO PLAY HOCKEY SESSIONS (25 Max Participants per Session) Open to New Skaters Only (Players with less than 1 year experience and who have never played hockey in our club) *All sessions are 5:30-6:15pm* Session 1: August 26-29, 2019 Session 2: September 9-12, 2019 Session 3: September 16-19, 2019 Session 4: October 7-10, 2019 Go to www.dickinsonhockey.com for more details! â&#x20AC;¢Hiring coaches & referees for the 2019-20 season! Call Dallas at 701-483-7825 for more info.

OUTSIDE GROUPS

COOKIES FOR A CAUSE

ALL AGES

Order a gingerbread or a sugar cookie instead of your regular dessert when you eat at Players Sports Bar & Grill during the months of November and December. You’ll also get a bag of cookie decorations so you can personalize your cookie to your liking. All Proceeds go to United Way of Dickinson. All funds raised here, stay here. FEE: $2/cookie DATE: November 1- December 15 TIME: Regular Business Hours LOCATION: Players Sports Bar & Grill

10TH ANNUAL EMPTY BOWLS

ALL AGES

Handmade ceramic bowls are created by DSU University Students and are sold at the event. Soup and bread are provided by our Sisters of the Sacred Heart Monastery in Richardton. Guests who attend the event, purchase a bowl, they fill their bowl with soup, and have a “bite” of bread. This event raises awareness of the plight of hunger in our community and provides much needed support to LOCAL organizations who feed those in need. FEE: $15/Bowl DATES: November 9, 2019 TIME: 11AM-1PM LOCATION: Ramada Grand Dakota Lodge

FESTIVAL OF TREES

ALL AGES

A fun community event for families to gather and celebrate the holiday season. Admission is free, but we do ask you to bring a non-perishable food item to help us feed our local teens who are aging out of PATH or living alone while going to high school. Additional activities will occur throughout the day. Online information: https://www.facebook.com/ UnitedWayofDickinson/ DATE: November 16, 2019 TIME: 10AM-4PM LOCATION: Ramada Grand Dakota FEE: Silent Auction

37 REGISTER ONLINE AT DICKINSONPARKS.ORG

OUTSIDE GROUPS

harvest festival 4th annual

Come enjoy a two-day festival ďŹ lled with local crafters, amazing food, entertainment, and hands-on activities for all!

Craft Marketplace FREE Family Fare Pumpkin Patch

Food Village

Horse & Carriage Rides

Live Music & Entertainment

more festival info

dickinsonchamber.org

/DickinsonChamber PRESENTED BY: PRESENTED BY:

PROUDLY ORGANIZED BY:

39 REGISTER ONLINE AT DICKINSONPARKS.ORG

OUTSIDE GROUPS

Parenting young or not-so-young children and coping with the day-to-day struggles family life can bring, our programs may help! Imagine...kids who are fun to be around Imagine...kids who listen the first time Imagine...no more arguing

YOUR INVESTMENT = TIME All sessions are FREE. Childcare provided.

WEST DAKOTA PARENT & FAMILY RESOURCE CENTER

www.dickinson.k12.nd.us/westdakota parentresource@dpsnd.org

▪ 8:00 am—4:00 pm ▪ Monday through Thursday ▪ Telephone: 701-456-0007 Toll Free: 1-877-264-1142 ▪ 402 4th Street West Dickinson, ND 58601

WE INVITE YOU TO

Gearing Up for Kindergarten Children who will start kindergarten in 2020 and their families. — children & parents attend interactive learning stations together — build confidence and familiarity with school — learn expectations for school readiness.

Begins Tuesday, October 1, 2019 Supper and childcare provided. Register by logging on to www.dickinson.k12.nd.us/westdakota and click on Gearing Up for Kindergarten or call 701-456-0007.

OUTSIDE GROUPS

Strong Families Today & Tomorrow

More reasons to check the Parent Center out: 1. Teaching responsibility, respect, and self-discipline at home and in school. 2. Helping kids discover what the real world is like. 3. Putting ENJOYMENT back into parenting. www.dickinson.k12.nd.us/westdakota parentresource@dpsnd.org

SPECIAL OLYMPICS

PARK DISTRICT INFO

ASSOCIATIONS & CLUBS

ASSOCIATIONS & CLUBS Academy of Dance..................................................227-4970 Artistic Exchange Dance Studio................................260-0817 Badlands Art Association....................badlandsart.com Badlanders Bicycle Club..........................................225-5075 Best Friends Mentoring Program.............................483-8615 Biesiot Activities Center...........................................483-1918 Blue Hawk Booster Club...facebook/bluehawkboosterclub DFy Dance Studio....................................................290-1954 Dakota Dinosaur Museum.......................................456-6225

ARKS &

NP O S N I DICK N O I T A E RECR

A t dop

m a r g o r P k r

IONS T A C I L APP & S E N 2020 I L F E O D I R GU MME U S E L B AVAILA

Dickinson Area Chamber of Commerce..................225-5115 Dickinson Area Public Library..................................456-7700 Dickinson Baseball Club, Inc..........dickinsonbaseball.com Dickinson Convention & Visitors Bureau.................483-4988 Dickinson Disc Golf Club......................................701-290-8893 Dickinson Football League......dickinsonyouthfootball Dickinson Diamonds Fastpitch...dickinsondiamonds.org Dickinson Gymnastics Club.....................................456-0011 Dickinson Hockey Club, Inc....................dickinsonhockey.com Dickinson Museum Center.......................................456-6225 Dickinson Soccer Club.......................dickinsonsoccer.com Dickinson Tennis Club...........................................701-290-1277 Dickinson Urban Forestry Committee.....................483-9630 Dolphins Swim Team......................dickinsondolphin.com Early Childhood Center............................................227-3010 Game & Fish Department........................................227-7431 Girl Scouts Dakota Horizon.....................................1-800-326-4745 Hunter Safety Program............................................www.gf.nd.gov Mustang Baseball Club..........................dixmustang.com Optimist Club of Dickinson-facebook/dickinsonoptimistclub Red Cross (Stark County).......................................483-8704 Roughrider Archery Club.........................................227-0810 Roughrider Country Kiwanis Club...........................483-7904 Roughrider Judo......................................................227-8710 RSVP Lutheran Social Services............................227-8421 Slope Area Rifle & Pistol Club.................................290-6046 Southwest Anglers..............facebook/southwestangler Special Olympics.....................................................483-2079

Be an environmental hero and help us make Dickinson a great place to live, work and play with the Adopt-a-Park Program.

Stark County Veterans Memorial Association.........225-9461 Sunset Senior Center..............................................483-0156 Victory Martial Arts (Tae Kwon Do)..........................701-527-8657 United Way of Dickinson.........................701-483-1233

41 REGISTER ONLINE AT DICKINSONPARKS.ORG

BECOME A SPONSOR

By sponsoring and supporting our programs, events and tournaments you will enhance the quality of life in the Dickinson community. Partner with Dickinson Parks & Recreation to market your business or organization in active community locations. Recognition will be given to our sponsors in numerous ways depending on the activity or the function.

PARK DISTRICT INFO

BUILDING A BETTER COMMUNITY

Become A Sponsor A PARK DISTRICT SPONSORSHIP PROVIDES • • • •

Name Recognition Brand Awareness Visibility in the community A marketing program that gives you unique opportunities to reach a target audience and engage residents through interactive family events and programs.

UPCOMING OPPORTUNITIES SPONSOR A SPECIAL EVENT OR PROGRAM West River Ice Scream Halloween Party - October 31 Turkeys & Treadmills - November 26 Jingle Bell 5k Fun Run/Walk - December 7 New Year’s Eve Ice Skating Party - December 31 Coed Frozen Wallyball Tournament - January 4

T hank You

TO OUR 2019 SPRING/SUMMER SPONSORS Dickinson Parks and Recreation is very thankful for the support our community provides us through sponsorships and donations.

42 REGISTER ONLINE AT DICKINSONPARKS.ORG

Stay Connected

NEWSLETTERS

@DICKINSON_PARKS

@DICKINSONPARKS

#DICKINSONPARKS

#dickinsonparks @dickinsonparks

701.456.2074

dickinsonparks.org

2004 Fairway St