2019 Becker County
Care Guide
PROVIDING SERVICES TO SENIORS AND THOSE WITH SPECIAL NEEDS
PAGE 2 | BECKER COUNTY CARE GUIDE
BECKER COUNTY CARE GUIDE | PAGE 3
TABLE OF CONTENTS EMERGENCY NUMBERS......................... 6
ADVOCACY SERVICES............................ 7 Becker County Senior Coordinator.............7 Becker County Veterans Service Officer..............................7 Consumer Protection........................................8 Landlord/Tenant Rights....................................8 Ombudsman..........................................................8 White Earth Tribal Council..............................8 ALTERNATIVE AND HOLISTIC HEALTH SERVICES.................................... 8 The Healing Hub..................................................8 DAILY SUPPORT SERVICES.................... 8 Adult Day Care.....................................................8 Chore Services......................................................8 Counseling/Support Groups...........................9 Driving Evaluation and Safety..................... 12 Foot Care............................................................. 12 Nutrition/Senoir Centers.............................. 18 Congregate Dining & Meals on Wheels Sites............................... 18 Transportation.................................................. 18 FINANCIAL & LEGAL SERVICES..........19 Becker County Human Services................. 19 Mahube Community Council....................... 22 Social Security Administration................... 22 White Earth Reservation Tribal Council................................................. 22 HOUSING SERVICES...............................22 Adult Foster Care............................................. 22 Housing With Services................................... 22 General Housing Information..................... 22 PAGE 4 | BECKER COUNTY CARE GUIDE
Home Modification and Accessibility........................................... 23 USDA Rural Development............................ 23 Nursing Homes.................................................. 24 Senior Independent Living............................ 24
IN-HOME SERVICES...............................24 Home Health Care........................................... 24 Hospice................................................................. 28 Life Line Services.............................................. 28 Becker County Long Term Care Consultation .................................................. 28 LIFE ENRICHMENT/ EMPLOYMENT OPPORTUNITIES.......28 Community Education.................................... 28 Employment....................................................... 28 Volunteer/Community Service Programs......................................................... 28 MEDICAL SERVICES...............................29 Clinics/Medical Centers................................ 29 Medical Supplies............................................... 30 Pharmacies.......................................................... 30 VETERANS RESOURCES........................30 ARTICLES Intergenerational contact helps prevent elder abuse............................. 10 Steps involved with estate planning......... 14 The benefits of preplanning your funeral........................................................ 16 10 tips to help you live to 100..................... 20 When is the right time to leave ‘home’?................................................. 26
WELCOME Welcome to the 2019 edition of the Becker
brought to you by the Becker County
County Care Guide. Inside you will find
Senior Network. Our organization is
a list of programs, businesses, organi-
made up of businesses, agencies and
zations and agencies in Becker County,
individuals who are interested in pro-
Minnesota. The listings provide a resource
moting the well-being of the senior and
and referral guide for seniors, disabled
disabled population of Becker County.
individuals and residents. Every effort has been made to provide current information. We apologize for any errors or omissions made in this edition. The Becker County Care Guide is
The Becker County Senior Network would
like
to
thank
Detroit
Lakes
Newspapers for their generous contribution towards the printing and distribution of this directory.
115 Willow St. W. Suite 1 Detroit Lakes, MN Phone: 218-847-9678
001539619r1
Disclaimer: This information was compiled as a public service project. Every effort was made to provide complete and accurate information. Listings do not necessarily serve as endorsements. We apologize for any inadvertent error or omission and ask that you bring these to our attention.
BECKER COUNTY CARE GUIDE | PAGE 5
EMERGENCY NUMBERS EMERGENCY 911
Lakes Crisis & Resource Center 218.847.7446 Provides direct services to victims of violence.
Minnesota Poison Control 1.800.222.1222 Essentia St. Mary’s Health EMS EMERGENCY 911 218.847.0817 (Ambulance) Lakeland Mental Health Center 218.847.1676 Outpatient mental health services for all ages available.
Becker County Sheriff 218.847.2661 North Memorial Ambulance Service EMERGENCY 911 218.732.5255 Serves Hubbard and Eastern Becker Counties
White Earth Ambulance Service EMERGENCY 911 218.983.3286 Vulnerable Adult Reporting Minnesota State Reporting for the General Population: 844.880.1574 Mandated Reporters Only: mn.gov/dhs/reportadultabuse
BECKER COUNTY TRANSIT
• Work • After School activities • Shopping • Summer Rec • Dining • Banking • Medical Appointments • Socializing • College Classes • Easy to schedule • Professional Driver Staff
Here to get YOU there!
Monday to Friday 7am-6pm • Saturday 10am-2pm • 218-847-1674 • Toll Free 888-847-1674
1320 ROSSMAN AVENUE • DETROIT LAKES, MN 56501
PAGE 6 | BECKER COUNTY CARE GUIDE
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ADVOCACY SERVICES Alzheimers Association of West Central MN 1.800.272.3900 Fergus Falls: 218.998.3603 American Cancer Society (National) 1.800.227.2345 Open 24 hours/day, 7 days/week.
American Diabetes Association Northern MN & ND Office 1323 23rd Street South Fargo, ND 58103 National Office: 1.888.342.2383
Arthritis Foundation – MN Chapter 1.800.333.1380 or 651.644.4108 Assurance Wireless - MN Lifeline Program 1.888.321.5880 Becker County Senior Coordinator Loretta Gjerde 218.847.1385 or 1.888.458.1385 Provides assistance in accessing programs and services for older adults in Becker County.
Becker County Veterans Service Officer 218.846.7312 Assists veterans and their dependents in securing all benefits provided to them by law.
Better Business Bureau of ND and MN 651.699.1111 or 1.800.646.6222 www.thefirstBBB.org Cardiac Rehab Education Network Essentia Health St. Mary’s 218.844.0779
If you are unsure of exactly what you need, refer to: Minnesota Senior LinkAge Line: 1-800-333-2433 or www.MinnesotaHelp.info They can assist you in locating resources and securing services. For Local Assistance call: Becker County Senior Coordinator Loretta Gjerde (218) 847-1385 or 1-888-458-1385
BECKER COUNTY CARE GUIDE | PAGE 7
Consumer Protection - Minnesota Attorney General’s Office 1.800.657.3787 St. Paul: 651.296.3353 Provides information and mediation services in connection with consumer complaints about business products and services.
Deaf & Hard of Hearing Services 1.800.456.7589 Services include long term loan of TTY’s, amplifiers, signalers, assistance and advocacy.
Family Resource Center 218.844.5217 Mediation service/Family Group Counseling
Freedom Resource Center Support for Independent Living for Disabled Individuals
1.800.450.0459 Fergus Falls: 218-998-1799 HOME Line Tenant Hotline 1.866.866.3546 Free legal information for renters.
Lakes Crisis and Resource Center 218.847.7446 or 1.877.754.9683 Landlord/Tenant Rights MN Attorney General’s Office
1.800.657.3787 Legal Services of Northwest Minnesota 1.800.450.8585 or Moorhead: 218.233.8585 Lawhelpmn.org Ombudsman Coralie Jones 1.800.657.3591 or 218.855.8587 - Long Term Care Will investigate concerns, mediate disputes, advocate for seniors, and provide information and education to consumers. PAGE 8 | BECKER COUNTY CARE GUIDE
State Services for the Blind/Low Vision Moorhead Office
1.800.657.3755 or 218.236.2422 White Earth Tribal Council 1.800.950.3248 or 218.983.3285 Serves senior citizens of White Earth Reservation.
ALTERNATIVE AND HOLISTIC HEALTH SERVICES THE HEALING HUB Aspen Acupuncture & Herbal Medicine Tabitha Olsen-Bergman, L.Ac. 218.422.5920 Integrative Therapies & Wellness Erin N. Lindberg, OTR/L 218.850.8308 Practical Health Solutions Dr. Joan D. Waters, Naturopathic Doctor LPN 970.482.2010
DAILY SUPPORT SERVICES ADULT DAY SERVICES Includes a daily program of activities, meals, personal and health services.
Ecumen Detroit Lakes Adult Day Services Detroit Lakes: 218.847.4486 Perham Living Adult Day Service Perham: 218.347.1800
CHORE SERVICES Frazee Neighbor to Neighbor/Living at Home Block Nurse Program for Frazee and Vergas area Elders
218.334.3559
Helping Hands Volunteer led program that provides minor repairs for the frail elderly/disabled
218.844.7141 Mahube-OTWA CAP, Inc Homemaking and Chore Program, Relocation Assistance 218.847.1385
COUNSELING SERVICES/ SUPPORT GROUPS Alcoholics Anonymous/Alanon Mtg. House 218.844.9970 Detroit Lakes 877.833.2327 District Helpline Alzheimer’s & Dementia Support Group Ecumen Detroit Lakes Essentia Health St. Mary’s 218.847.4486
Compassion House 218.844.5782 Deaf & Hard of Hearing Services Services include long term loan of TTY’s, amplifiers, signalers, assistance and advocacy.
1.800.456.7589 or 218.304.3470 Diabetic Support Group Essentia Health St. Mary’s, Cindy Bailey
218.847.5611 Drake 218.847.1329 Glenmore Recovery Center Crookston/Thief River Falls, MN Inpatient & outpatient chemical dependency counseling
1.800.584.9226 or 218.281.9511
Alzheimer’s Assoc. of West Central MN 1.800.272.3900 Information, support, health care, and health care planning.
Becker County Senior Coordinator 218.847.1385 Coffee Club Holy Rosary Church, Tuesdays
218.847.1393
BECKER COUNTY CARE GUIDE | PAGE 9
Intergenerational contact helps prevent elder abuse
E
lder abuse is much more prevalent than you might think. All around us, seniors are being financially exploited, neglected and
subjected to physical and psychological violence. That is exactly why World Elder Abuse Awareness Day is held every year. The goal of this special event, which takes place on June 15, is to help us all recognize that elder abuse is an urgent public-health and human-rights problem.
Many organizations around the world
social responsibility. They also contribute to
take advantage of this day to organize aware-
destroying stereotypes between the different
ness campaigns. They share information and
generations and combatting ageism. Not only
resources about elder abuse and neglect, and
do they help prevent abuse, but intergenera-
they promote the value of respect and dignity
tional activities also have a positive effect on
for seniors as well.
the well-being of all those involved.
Would you like to get involved in the fight
So, on this international awareness day,
against elder abuse? One way to take action
take good care of the elders around you and
is to encourage intergenerational encounters.
encourage your friends and family to do the
This helps raise awareness about the plight
same. Share a word on social media about
of seniors, who are often isolated in today’s
why this is important for all of us. By work-
society. These types of meetings are especially
ing together, we can put a stop to elder abuse
useful for developing tolerance, respect and
and neglect.
PAGE 10 | BECKER COUNTY CARE GUIDE
STEPS TO PREVENT ELDER ABUSE Opt for direct deposit rather than having
Being an elderly senior is sometimes fraught with vulnerability. Many seniors were taught to be kind and generous when they were young, and in their old age, if they’ve become socially isolated or financially dependent, they can all too easily be the victims of financial, psychological, and physical abuse. Family members, friends, and caregivers should be vigilant about taking precautions to prevent such situations from occurring.
someone you know cash your checks for you. It is a bit more difficult to solve cases of physical and psychological abuse, particularly because the abuse is often the work of people close to the victim. Signs of abuse might be feelings of distress and physical injury. It is essential to denounce any wrongful or abusive behavior. Adult children and other relatives or friends must always be aware of what is happening in the lives of their senior family members, even if they live in a retirement home.
Prudence is a good strategy for avoiding financial abuse Never keep large sums of cash in the home. Always compare prices of several
companies before selecting a service provider, such as for house cleaning or home care visits.
Talking to the victim is the first step to take, even if you have the smallest of doubts. Remind the person that he or she deserves to be treated well, and encourage them to denounce their abuser. Alerting the authorities is the ultimate solution.
Never give out blank checks, even to people
001829632r1
you trust.
TENDER HEARTS HOME CARE
001827920r1
Serving the the Lakes LakesArea Area Serving for over over sixteen twelve years. years. for
115 W. Willow Street (in the Healing Hub) Detroit Lakes, MN 56501 970-482-2010 info@practicalhealthsolutions.com www.practicalhealthsolutions.com Providing you with the tools to live healthfully in this increasingly challenging world.
Dr. Joan D. Waters Naturopathic Doctor, LPN
“Down-to-earth medicine that works”
Kerrie Steinbach, Owner 407 Carlund Parkway New York Mills, MN 56567
Long Term Care Ins., South Country • U Care • Medica Home Care, & Homemaking BluePCA Cross/Blue ShieldRespite • Private Pay • Medicalservices Assistance Phone: 218.385.3466
•
E-mail: tndhrt@arvig.net
Licensed and bonded with the State of Minnesota.
Locally owned & operated in Clearbrook, MN
In-Home Personal Care & Homemaking www.HomeAtHeartCare.com
(218) 776-3508
Equal Opportunity Employer
001619408r1
BECKER COUNTY CARE GUIDE | PAGE 11
H @ HC
COUNSELING SERVICES/ SUPPORT GROUPS (CONTINUED)
Parkinson’s Support Group
Grief Support Groups
Solutions Behavioral Healthcare Professional
Hospice of the Red River Valley Groups for adults, widows, widowers, and youth journeys
218.847.9493 or 1.800.237.4629 David-Donehower Funeral & Cremation Service, Valerie Knudsvig, LSW
218-847.4147 or 218.849.9364 www.daviddonehower.com Lakeland Mental Health Center Outpatient mental health services for all ages available.
218.847.1676 Lakes Counseling Center Outpatient drug and alcohol counseling
218.847.0696 Lakes Crisis & Resource Center Provides direct services to victims of violence
218.847.7446 Lakewood Health Systems Lakewood Reflections Acute Care Behavioral Unit
218.894.1515 Long Term Care Consultations Becker County Human Services
218.847.5628 Lutheran Social Services of MN 1.800.488.4146 - Caregiver support. 218.847.0629 218.850.8616 Multiple Sclerosis Society 1.800.344.4867 or 612.335.7900
PAGE 12 | BECKER COUNTY CARE GUIDE
Ecumen Detroit Lakes
218.847.4486
Assessments for mental health needs
218.844.6853 State Services for the Blind Moorhead Office
1.800.657.3755 or 218.236.2422 White Earth Services Alcoholics Anonymous/Substance Abuse
218.983.3286 ext 1297 or 1.800.950.3248 ext 1297 White Earth Services Geriatric Social Services
218.935.5554 ext 3261 or 1.800.763.8629 ext 3261 Tribal Mental Health
218.983.3286
DRIVING EVALUATION/SAFETY Sanford 701.280.4070 Driver evaluation program offered by occupational therapist. Also car adaptation/ services
FOOT CARE Frazee Neighbor to Neighbor Monthly foot care clinics held at Frazee Care Center, Neighbor to Neighbor and Vergas Assisted Living
218.334.3559 Healthy Alternatives Essentia Health St. Mary’s 218.847.0894 Services include monthly foot care clinics, wellness screenings, educational opportunities, and provider discounts.
The Schuett Companies and CompassionCare Compassion and Care every day
Compassionate Care is at the heart of what we strive to deliver to each and every person we serve. With your input, we will create a plan and a schedule that will meet your needs and that will work with your life. We will help to make living independently more manageable and more enjoyable. CompassionCare will help you with your household chores, leaving you more time and energy to spend doing what you enjoy most! Let us help you manage your chronic health conditions and medications. We’ll even assist with managing your appointments! Personal care assistance is also available. There are so many options for you to explore! We invite you to visit with our knowledgeable, kind and caring referral nurse to learn more about what we have to offer you. Please call us and set up your complimentary consultation today. Specific details and questions can be further discussed. Please contact DeAnn Krupich, RN @ 218-477-1008 or email @ dkrupich@schuettcares.com
www.schuettcares.com
Compassion Care family taking care of you in the comfort of your own home BECKER COUNTY CARE GUIDE | PAGE 13
Steps involved with estate planning
A
lthough inevitable, death is an emotional subject that’s difficult to discuss. While estate planning can make people uncomfortable,
it is an essential part of securing assets for future generations and can make a death in the family easier for loved ones to handle.
Estate planning is an umbrella term that refers to a host of things that must be done prior to a person’s death, including writing a will and even making funeral arrangements. Estate planning attempts to eliminate financial uncertainties and maximize the value of
men and women should seek help to ensure the process goes smoothly.
GETTING STARTED Estate planning should begin early in a person’s life, especially for young parents. It’s
an estate, and allows men and women to state
easy to talk about saving for a home or retire-
their wishes with regard to long-term health-
ment, but it’s not so simple to discuss who
care and guardianship for their children.
will care for your children should you die
When done right, estate planning can
while they are still minors.
prevent family feuds and ensure that the
Those who are not able to sort through
deceased’s estate stays in the hands of family
these answers on their own should enlist the
rather than being relegated to the government.
help of an attorney or a financial adviser,
Estate planning can be a complex process, so
both of whom can take some of the emotion
PAGE 14 | BECKER COUNTY CARE GUIDE
out of the discussion and put it in more prac-
FUNERAL ARRANGEMENTS
tical terms.
Another aspect of estate planning concerns
THE WILL A will is an important component of estate planning. Without clearly and legally spelling out your wishes, there is no guarantee that those wishes will be honored. It will be up to a state or province to make potentially life-altering decisions that can impact your surviving family members, and the only way to ensure your wishes will be carried out is to put them into a will. Although men and women can write their own wills, many people prefer to seek the assistance of an attorney, who can make sure all necessary details are included in the will.
funeral arrangements. Many people prefer to make their own funeral and burial plans so that these heart-wrenching decisions do not fall on the shoulders of grieving family members. Funeral planning may include choosing a burial plot, selecting a casket, indicating cremation, and paying for everything in advance so there is no financial burden on surviving family members. According to the funeral planning website Efuneral.com, the average cost of a funeral in the United States in 2012 was more than $8,500 for a burial service and $3,700 for a cremation. That’s a considerable expense that you may not want surviving family members to pay. Estate planning is a process that is dif-
MEDICAL DIRECTIVES
ficult to discuss, but one that is essential to
In addition to a will, estate planning includes
maximize your assets and ensure your end-
your wishes if you become incapacitated or
of-life wishes are honored.
suffer from a serious medical condition that
LHPD is a private, non-profit corporation was est. Sept. 29, 1977, under and in accordance with the provisions of MN Statues Chapter 317, to provide residential and supportive living services to individuals with a primary diagnosis of mental retardation and associated physical, sensory, or medical handicap; respite care services; and services to adults with severe and persistent mental illness.
precludes you from making decisions about your care and finances. Spouses can be named to make important health decisions, but you may want to indicate other information, such as life support measures or organ donation, as well. If you have strong opinions on treatment, medical directives and living wills are a necessity.
Creating Home, Experiencing Life. Lakes Homes strives to improve the quality of life of the individuals we serve. Our employees must complete background checks and have an excellent work ethic, caring personalities and a desire to want our clients quality of life grow and succeed.
Lakes Homes and Program Development, Inc.
Incorporated September 29, 1977 Celebrating 41 years!
“Enhancing Human 847 Hwy 10 E, Detroit Lakes www.lakeshomes.net Worth and Potential� 218-847-5642 001829842r1
Serving Individuals with Developmental Disabilities BECKER COUNTY CARE GUIDE | PAGE 15
The benefits of preplanning your funeral
C
oping with the death of a loved one is never easy. Dealing with a sudden, unexpected death of a beloved friend or family member
can be even more difficult, especially for those people who have to make important financial decisions while grieving.
To remove the burden and stress associ-
what they want their memorial services to be
ated with funeral planning, many adults pre-
like and how they want to fund those services.
plan their funerals. Adults can be as specific
Men and women trusted to make those deci-
as they prefer to be when preplanning their
sions upon the death of a loved one will need
funerals, and doing so gives relatives peace of
to make those decisions more quickly and
mind knowing that their loved ones’ funeral
likely won’t be in the correct frame of mind
services were conducted in accordance to
to make decisions that will honor their loved
their own wishes.
one’s legacy.
Preplanning a funeral may sound morbid, as few people want to think about their deaths or discuss dying with their families. But there are numerous benefits to preplanning funerals.
Preplanning ensures your wishes are honored. Those who formalize their funeral plans will ensure their wishes are honored. That can give men and women peace of mind and will
Preplanning provides time to make the
provide peace of mind to the loved ones they
best decisions. Men and women who preplan
leave behind, who can attend funeral services
their funerals have ample time to decide just
knowing those services are being conducted
PAGE 16 | BECKER COUNTY CARE GUIDE
in adherence to their loved one’s wishes. Even men and women who discuss their wishes for their funerals with loved ones may not have those wishes honored if they are not put in writing. Preplanning can help control costs. Preplanning often includes people setting aside money for their funerals before they pass away. Knowing that a funeral, which can be expensive, is already paid for can provide additional peace of mind. Instead of worrying that their relatives will be forced to handle the burden of financing their funerals, men and women who preplan can rest easy knowing their insurance money and life’s savings will be going to their surviving loved ones and not toward paying for funeral expenses. Preplanning protects families faced with sudden death. Few people want to think about their deaths, and fewer still want to think about
Assisting families with traditional and cremation services. Also helping families with their pre-planning needs. 304 3rd St SE – PO Box 327 Pelican Rapids MN 56572 218-863-2441
www.larsonfuneralpelicanrapids.com
dying suddenly and/or dying young. Preplanning a funeral and setting money aside early can protect and help families faced with sudden deaths. That can be especially important for young parents, who won’t want to leave their spouses and children financially destitute should they suddenly pass away. Preplanning a funeral may not be something to look forward to, but doing so can protect families and provide some peace of mind.
STEVEN SCHMIT, LISW Owner stevens@blueskyi.us Phone: 218.844.7591 Cell: 218.841.5793 Fax: 218.844.7591 Address: 801 Roosevelt Avenue, lower level Mail: PO Box 1491 Detroit Lakes, MN 56502 www.blueskyi.info BECKER COUNTY CARE GUIDE | PAGE 17
NUTRITION/SENIOR CENTERS Becker County Food Pantry 218.846.0142 Becker County Food Support (SNAP referrals) 218.847.5628 Becker County Senior Nutrition Program (NSI) Serve congregate dining and Meals on Wheels at specific senior sites.
1.877.677.3319
White Earth Supplemental Nutrition Assistance Program (SNAP) 218.983.3286 ext 1395
CONGREGATE DINING AND MEALS ON WHEELS SITES Detroit Lakes Senior Nutrition Center and Meals on Wheels 218.847.5823 Elbow Lake Community Center Senior Dining 218.734.2315
Detroit Lakes Nutrition Center 218.847.5823
Lake Park City Center Senior Dining 218.238.5336
Homestyle Direct
Naytahwaush 218.935.5554 ext 3237
Home delivered meals / elderly waiver
1.866.735.0921 Mom’s Meals Home delivered meals / elderly waiver
1.866.971-6667 www.momsmeals.com Nutrition Assistance Program for Seniors (NAPS) Supplemental USDA food packages to income eligible seniors.
218.847.1385 Refuge Compassion House Drug & Alcohol Center Christian Based
218.844.5782 Ruby’s Pantry—M State 218.847.5213 White Earth Health Program 218.983.3286 ext 1266 White Earth Food Distribution 218.935.2233 PAGE 18 | BECKER COUNTY CARE GUIDE
Osage Senior Dining: Dining Club at Osage Bait and Tackle Restaurant (OBT)
218.573.3990 Pine Point Elder Center 218.573.2210 White Earth Senior Dining 218.983.3286 ext 1266
TRANSPORTATION Becker County Transit System 218.847.1674 or 1.888.847.1674 CCRT Shuttle Bus (Otter Transportation) 218.998.3002 CHR 218.983.4654 DL Taxi Service 218.847.3456
Dual Transportation 218.316.4183 Non-emergency medical transportation.
Medi-Van
FINANCIAL & LEGAL SERVICES Becker County Human Services 218.847.5628 Services include SNAP, General Assistance, Emergency, and Non-Emergency Assistance, Medical Assistance
1.800.422.0976 or 218.847.1729 Transports individuals to non-emergency medical appointments anywhere in and out of state. Self-pay or Medicaid.
Neighbor to Neighbor Living At Home/ Block Nurse Program
(CONTINUED ON PAGE 22)
Volunteer program for Frazee and Vergas elders
218.334.3559
Dent Office - Dent Lakes Granite 37243 State Hwy. 108, Dent, MN 56528
1.800.450.0123 or 218.631-2909 White Earth Drivers
Monuments Markers, Slants, Hearts, Benches & Custom Monuments 001826606r1
People’s Express
218-758-2187 Toll Free: 800-648-7831
218.983.6317
LINX
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Family Owned & Operated since 1984 • Offices in Dent, Anoka & Longville, MN
a cure for acid reflux
Are you suffering from painful acid reflux? Are you tired of taking medication to control that pain? LINX is a minimally invasive, permanent solution to chronic acid reflux, and Tri-County Health Care is one of only nine hospitals in Minnesota to be certified for the procedure. David Kloss, M.D., FACS, is a board-certified general surgeon specially trained to perform this surgery.
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Don’t suffer any longer. Call 218-631-7581 to see how we can help. For more information, visit TCHC.org/linx.
415 Jefferson St. N., Wadena BECKER COUNTY CARE GUIDE | PAGE 19
10 tips to help you live to 100 You want to live a long time and be healthy
beauty treatments or activities that boost
as well? Here are some tips to help you stay
your morale.
young at heart and healthy in body.
5. Get enough sleep. Lack of sleep increases
1. Stay active. Get moving! Go golfing, dancing,
irritability and reduces concentration. It also
swimming or biking. Play tennis or do some
increases the risk of heart disease and certain
gardening. To stay fit, do at least 150 minutes
cancers. For most people a good night’s rest
of moderate- to high-intensity physical activ-
involves at least eight hours of sleep.
ity per week and adopt an active lifestyle. For example, use the stairs instead of the elevator and walk or bike to get where you’re going whenever possible.
6. Relax. Learn to manage your stress. Intense stress can cause insomnia and even skin rashes. It can also aggravate conditions such as high blood pressure and Type 2 diabetes.
2. Watch your diet. A healthy, balanced diet
Take time for yourself and relax. Do yoga, learn
improves your general well-being and is essen-
to breathe properly, get a massage or read. In
tial for controlling your weight, cholesterol
other words, slow down and smell the roses.
levels and blood pressure. Follow the USDA’s MyPlate nutrition guide; eat less sugar and be moderate in your consumption of alcohol.
7. Quit smoking. Smoking increases the risk of lung cancer, heart disease and stroke. The sooner you quit, the sooner your body can
3. See your doctor on a regular basis. An ounce
recover and benefit from reduced chances of
of prevention is worth more than a pound of
a premature death.
cure, and that’s why your doctor is your best ally. Have regular checkups and go for recommended screening tests. An early diagnosis can make all the difference in the event of illness.
8. Cultivate your social life. Having a full social and emotional life helps you live longer and makes it easier to enjoy life’s little pleasures. Surround yourself with people you love,
4. Take care of yourself. Listen to your body,
and spend time with your family. Volunteer,
and see your dentist and optometrist regu-
join a club or sports team and consider adopt-
larly. Exercise your brain to keep your mem-
ing a pet. Avoid isolating yourself, because
ory active, and splurge once in a while on
doing so is harmful to your health.
PAGE 20 | BECKER COUNTY CARE GUIDE
001811406r1
9. Maintain your passions. It’s important to have fun and to have a hobby that you love. Set goals and objectives for yourself, whether it’s to improve your backhand in tennis or put in another flower bed in your backyard. Working on projects helps you keep an active mind and high spirits. 10. Treat yourself. Go on a trip or change your decor. Buy some tickets for a show or go see a movie. Eat out, or invite someone in
www.jeffersonhearingaid.com Washington Square Mall Suite 15A 808 Washington Ave
Call for an Appointment 1-800-631-4946 or 218-371-7127 For all your Hearing Care Services • Hearing aid fittings, repairs, batteries & accessories • Consultations • Hearing protection • Hearing Awareness Program and Medical Referrals
for a meal. Think about your own needs and spoil yourself a little.
to stay young at heart and learn to see the positive side of things. Practice gratitude and appreciate what you have. Take every opportunity to laugh, and above all, make the most of the moment.
LAKE MEDI- S VAN ®
LAKES MEDI-VAN
®
Special Long Distance Rates • MA Approved • 24 Hour Service 7 Days A Week • State Certified • I.C.C. Authority FOR SPECIALIZED TRANSPORTATION CALL TOLL FREE 1-800-422-0976 MN OR 847-1729 P.O. Box 1053 • Detroit Lakes, MN 56501
001829525r1
To live as long as possible, it’s important
Caring for Our Communities Services for low income, elderly and disabled residents.
Offering Assistance to Daily Living 923 5th Street Hawley, MN 56549 (218) 483-3337 www.hawleyseniorliving.com An Assisted Living located about 20 miles from the Fargo-Moorhead area at 923 5th Street in Hawley, Minnesota. We offer a combination of high quality accommodations and supportive services to older adults who require assistance with activities of daily living such as bathing, dressing, medication administration and more.
• Senior Homeless Project • Becker County NAPS Program • Becker County Senior Coordinator • Retired and Senior Volunteer Program - RSVP • Health Insurance/Medicare Counseling • Homemaking/Chore Services • Senior Exercise Groups • VITA Tax Aide Program • Weatherization and Energy Assistance • Caregivers Support
• Onsite personal laundry & linen service • Emergency Call System • Planned social and recreational activities • Payment Sources include Community Alternatives for Disabled Individuals (CADI), Elderly Waiver (EW), Private Insurance & Private Pay 001541127r1
847-1385 or Toll Free 1-888-458-1385 1125 West River Road • Detroit Lakes • www.mahube.org
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Featuring • 44 private rooms with private bathrooms on one level • Tub spa / Shower rooms • 24 Hour Awake Staff • 3 meals daily, multiple coffee/snacks • Light housekeeping daily, regular housekeeping weekly
BECKER COUNTY CARE GUIDE | PAGE 21
FINANCIAL & LEGAL SERVICES (CONTINUED) Becker County Veterans Service 218.846.7312 Assists veterans and their dependents in securing benefits provided to them by law.
Legal Services of Northwest MN (Income based)
Moorhead: 1.800.450.8585 Bemidji Office: 1.800.450.9201 Alexandria Office: 1.800.450.2552 Services include civil legal services to persons 60 years of age or older, or disabled individuals
Mahube-OTWA CAP, Inc. 218.847.1385; 1.888.458.1385 Services include: Energy Assistance, Health Insurance Counseling, Weatherization, Tax Aide, Housing
NW Legal Services 1.800.450.8585 or 218.233.8585 Social Security Administration, Fargo Regional SSA Office, Fergus Falls 1.800.772.1213 To apply for a SSN, check earning’s record, apply for retirement, disability or survivor’s benefit payments, SSI, hospital/medical insurance under Medicare.
White Earth Reservation Tribal Council 218.983.3285 Provides special programs to low income people, including: energy saver program, food services, transportation, information and referral, energy assistance.
HOUSING SERVICES ADULT FOSTER CARE Becker County Human Services 218.847.5628 Referral source for Adult Foster Home placement in Becker County. PAGE 22 | BECKER COUNTY CARE GUIDE
HOUSING WITH SERVICES Living arrangements in which health-related services are available to tenants; services vary.
Cottages at Ecumen Detroit Lakes Lamplighter Manor 218.847.4486 The Cottages 218.847.4486 The Madison 218.844.9420 Diamond Willow Advanced Care Assisted Living Detroit Lakes 218.846.0825 or 218.841.2200 Frazee/Vergas Assisted Living 218.334.4501 Vergas 218.342.2741 Golden Manor Detroit Lakes Memory Care Assisted Living
218.847.3195 or 218.844.3300 Lincoln Park Assisted Living 218.847.0894 Park Manor Estates 218.847.2636
GENERAL HOUSING INFORMATION Mahube-OTWA CAP, Inc. 218.847.1385 or 1.888.458.1385 Housing services, fuel/energy assistance, home weatherization and homeless services.
Detroit Lakes Housing & Redevelopment Authority Rental Housing & Rent Assistance 218.847.7859 Midwest Minnesota Community Development Corporation — MMCDC 218.847.5641
North Star Homes 1-866.333.6002 White Earth Reservation Housing/Authority 218.473.4663 or 1.800.726.4016 Providing Individualized Substance Use Disorder Treatment
HOME MODIFICATION AND ACCESSIBILITY
218-847-1329 • Detroit Lakes 701-293-5429 • Fargo
AARP (home modification resources) 1.888.687.2277 www.aarp.org
drakecounselingservices.com 001829203r1
North Star Nursing
Mahube-OTWA CAP, Inc. Homemaking and Chore Program 218.847.1385 or 1.888.458.1385 USDA Rural Development 218.847.5694 Low income families may obtain low interest loans and grants for repairs and home improvements.
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Hovland Healthcare Products 218.443.5896
• Home Care Services • Personal Care Assistants • Private Duty Nursing • Homemaking
1-800-535-5895 Heidi Clements & Helen Drewes, Owners www.northstarnursing.com
NESS3 GRANITE WORKS 59 miles N. on Hwy
, Detroit Lakes
218-847-5191 • 800-309-5191
Order this winter For Memorial Day Delivery.
While Supplies Last.
BUY THIS MONUMENT 00 95 $8 .
Buy Factory Direct and Save!
Avoid Funeral Home & Salesmen Commission!
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BECKER COUNTY CARE GUIDE | PAGE 23
NURSING HOMES Emmanuel Nursing Home (Ecumen Detroit Lakes) Long-Term Care Services, Memory Care, Respite, Therapy Center, Transitional Care
218.847.4486 Frazee Care Center Complex Trach & Ventilator Services, IV Therapy, Outpatient & Inpatient Rehabilitation, Respite, and Long Term Care Services
218.334.4501 Essentia St. Mary’s Health Oak Crossing Long Term Care, Transitional, Respite, Therapy
218.844.0789 Sunnyside Care Center Lake Park Memory Care, Respite, Short-Stay & Rehabilitation and Long-Term Care Services
218.238.5944
SENIOR INDEPENDENT LIVING Biimaadiiziiwiin White Earth 218.983.3006 Lake Park Senior Housing 218.238.5532 Lamplighter Manor– Ecumen Detroit Lakes 218.847.7768 Lincoln Park Senior Apartments Detroit Lakes 218.847.0894 The Madison – Ecumen Detroit Lakes 218.844.9420 ext 23 Marigold Detroit Lakes 320.269.6640 Park Manor Estates Detroit Lakes 218.847.2636 ext 23
PAGE 24 | BECKER COUNTY CARE GUIDE
Park Village Lake Park 320.269.6640 ext 23 Pleasant View Detroit Lakes 218.847.7859 Silver Birch Detroit Lakes 320.269.6640 ext 23 Union Central Detroit Lakes 218.844.4711 White Earth Congregate Housing 218.983.3507 Winchester on Washington Detroit Lakes 218.847.0894
IN-HOME SERVICES HOME HEALTH CARE ACCRA Home Care 218.233.1000 Caring Hands, Sebeka 218.837.5572 or 888.290.5572 CK Home Care 218.998.3778 Ecumen Home Health Care 218.847.4486 Ecumen Detroit Lakes Senior Companions 218.844.8340 Essentia St. Mary’s Home Health 218.847.0808 HealthStar First Nations Home Health 218.983.3900 Home Instead Senior Care 1.866.678.1010 LB Homes 218.998.1400
LB Hospice & Homecare 1.855.532.9300 Lutheran Social Services Caregiver Respite Program 218.233.7521 Minnesota Home Care 218.963.8899 New Dimensions Home Care 218.739.5856 or 1.800.395.9949 North Star Nursing 1.800.535.5895 or 218.573.2238 Osage Recover Health 218.321.2100 Right at Home 218.235.2366 White Earth Nation Home Health 218.983.3286
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Seniors!
Are you concerned about: • • • • • • • • • • •
New to Medicare Medicare Prescription Drug Plans Call Senior Caregiver Support Home Modifications LinkAge Line® today! Housing Issues Nutrition (800) 333 - 2433 Legal Services Health Care Directives Energy Costs Medicare Supplements LINK TO A LOCAL AGING EXPERT Long-term Care Insurance
BECKER COUNTY CARE GUIDE | PAGE 25
When is the right time to leave ‘home’?
F
ew people like to admit their age is affecting them. However, as we age, certain abilities become compromised, and it may no longer
be practical for seniors to remain in their homes. Living comfortably on one’s own may be a
relative really needs to change residences.
signal to an older adult that he or she still has
Here are some steps to keep in mind.
independence. Taking away a license or sug-
Make sure to develop a strong relationship
gesting a move may cause feelings of animosity. But at some point in time, friends or family members of an aging senior might need to broach the topic of moving to an assisted living facility. Such a discussion can be difficult, but having some evidence that a change is nec-
with your loved one. Keep in frequent contact so you can best assess his or her living situation. Talk things over with relatives to see if others feel the same way you do. Perhaps they have a different point of view.
essary may make the news easier to process.
If there are problems at home, make your
Sometimes the older adult may have already
case by pointing them out. Show the elder
made the decision that a move is necessary,
adult how day-to-day life has grown more dif-
which will make the process even easier.
ficult and how certain burdens may be lifted by
Moving should never be a knee-jerk reaction unless there is a sudden medical emergency that necessitates fast action. Under normal circumstances, moving should be a gradual process that begins even before a PAGE 26 | BECKER COUNTY CARE GUIDE
changing living situations. Indicate that access to health care and a safe environment are some of the key benefits of moving to a senior community. Point out other benefits, such as companionship,
activities, transportation, and the presence of a maintenance staff. Do your research and have the names and amenities of different residences available to discuss. Request brochures from senior com-
New T ra
munities and offer to make trips to view the homes with your senior relative.
nsitional Care Unit
Providing care for over 50 years, located in Menahga, Minnesota, Greenwood Connections continues to provide several living options for seniors.
If the idea of a “home” is not what your loved one has in mind, discuss the options of moving in with a relative and if this would be
Green Pine Acres Skilled Nursing Facility Long Term Care & Short Term Stay Rehabilitation Woodside Manor Assisted Living Assisted Living with Services
a more comfortable situation. You may need a mediator or help with find-
You can count on Greenwood Connections to provide only the highest quality of care for yourself or your loved one
ing the right fit for a loved one. Consider hiring a geriatric care manager to help you organize your thoughts and priorities regarding a senior living transition. Not every senior needs to leave home, but day-to-day activities is needed.
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the topic should be broached if assistance with
427 Main St NE, Menahga, Minnesota 56464
218-564-4101 Visit our website for more information: www.greenwoodconnections.com
Generally costs less than a nursing home for a private room
Diamond Willow Assisted Living
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Memory, Medical & Physical Care
Diamond Willow Assisted Living specializes in caring for seniors with advancing medical, physical, memory care and Alzheimer needs. With industry-leading staffing ratios, we have led the way in creating a smaller setting, with the ambiance of home. Truly, a fabulous alternative to a nursing home.
1558 Randolph Road, Detroit Lakes, MN 218-841-2200 www.diamondwillow.com We accept medicaid assistance, private pay and long term care insurance
BECKER COUNTY CARE GUIDE | PAGE 27
HOSPICE Intensive comfort care that alleviates pain and suffering, enhancing quality of life for terminally ill patients and families by addressing their medical, emotional, spiritual, and grief needs. Services provided include grief support, resource libraries, counseling referrals and community education.
Hospice of the Red River Valley 218.847.1282 or 1.800.237.4629 Lakeland Hospice and Home Care 1.855.532.9300 or 218.998.1400 Otter Tail Co.
Senior Linkage Line 1.800.333.2433 White Earth Long Term Care Consultation 218.983.3286 ext 1277
LIFE ENRICHMENT/ EMPLOYMENT OPPORTUNITIES COMMUNITY EDUCATION Audubon/Lake Park Community Education 218.238.5916 Ext. 2091
LB Homes 218.998.1400
Frazee-Vergas Community Education 218.334.3181
St. Joseph’s Health/CHI 1.800.566.3311
Detroit Lakes Community Education 218.847.4418
Hubbard Co.
LIFE LINE SERVICES Essentia St. Mary’s Home Health 218.847.0808 Ecumen Detroit Lakes VoiceCare Personal Response System 218.847.4486 or 218.844.9423 Perma Security 1.877.751.3902 or 218.844.7233 Bemidji Philips Lifeline 1.866.674.9900 ext 4363 Sunnyside Voice Care Personal Response System 218.238.5944
BECKER COUNTY LONG TERM CARE CONSULTATION Becker County Community Health 218.847.5628 PAGE 28 | BECKER COUNTY CARE GUIDE
Minnesota State Community & Technical College 218.846.3700 or 1.877.450.3322 White Earth Tribal & Community College 218.935.0417
EMPLOYMENT Experience Works 1.800.842.4982 Rural Minnesota CEP Concentrated Employment Program 218.846.7377
VOLUNTEER/ COMMUNITY SERVICE PROGRAMS Ecumen Detroit Lakes Volunteer Services 218.844.7141 Essentia St. Mary’s Volunteer Services 218.844.0709 RSVP — Mahube-OTWA CAP, Inc. 218.847.1385 or 1.888.458.1385
Senior Companion Program & Community Caregivers — Ecumen Detroit Lakes 218.844.8340 Neighbor to Neighbor LAH/ BNP Frazee and Vergas elders 218.334.3559
Essentia Health Clinic - St. Mary’s Detroit Lakes – 218.844.2347 Frazee – 218.334.7255 Lake Park – 218.238.5901 Essentia Health Urgent Care 218.844.2347
Services include individual support, coordination of health care needs, information and referral, transportation, grocery shopping, meals on wheels, foot care clinics, caregiver respite, serving those aged 65 years and older.
MEDICAL SERVICES
Essentia Health St. Mary’s Hospital 218.847.5611 Sanford Clinic, Detroit Lakes 218.846.2000 White Earth Community Health 218.983.3286
CLINICS/MEDICAL CENTERS Essentia 7 Day Clinic 218.846.9981 Becker County Community Health — Human Services 218.847.5628
COUNTY OF BECKER
White Earth Health Center (IHS) 218.983.4300 or 1.800.477.0125 Clinic Veteran’s Administration Medical Center, Fargo 701.232.3241 or 800.410.9723
ENJOY THE SOUNDS OF LIFE!
Veterans Service Office 915 Lake Avenue Detroit Lakes, MN 56501 E-Mail: llbrook@co.becker.mn.us
David has been serving the Hearing Healthcare Community for 30 Years! With the purchase of new hearing aids you will receive:
218-846-7312 888-260-0580
• 3 Year Warranty for Loss/Damage/Repair After hours 1-800-LINK-VET
www.co.becker.mn.us
ME LIMITED TI OFFER!
• 3 Years of Batteries
Call NOW to learn more! (701) 630-6251 WEST FARGO 205 Sheyenne Street
WAHPETON 315 11th Street N.
(701) 630-6251
www.SheyenneHearing.com
David Kruse
Alicia Kruse
Serving the Hearing Healthcare Community for 30 years!
Patient Care North Dakota Licensed Hearing Instrument Specialist Coordinator 001378496r1
© 2019 Starkey. All Rights Reserved. 1/19 313861549
BECKER COUNTY CARE GUIDE | PAGE 29
MEDICAL SUPPLIES ActivStyle, Inc. 612.520.9333 or 1.800.651.6223 Distributors of Tranquility incontinence products and medical supplies.
Specialty 218.847.2837 Respiratory services, oxygen, and Durable medical equipment
Ecumen Pathstone Store Home Medical Equipment: Accredited Durable Medical Equipment (DME) provider for elderly and disabled. Medicare certified.
218.847.4486 Lincare 218.847.5649 or 1.800.642.2240 Respiratory services, enteral nutrition and medical supplies
Northwest Respiratory Services 1.800.232.0706 Respiratory services
ProvidaCare: Respiratory and Durable Medical Equipment 218.844.2273 Oxygen, CPAP, Nebulizers, Medical Supplies, Respiratory services
PAGE 30 | BECKER COUNTY CARE GUIDE
Wheelchairs Unlimited 218.847.2433 Specializes in wheelchairs, canes, walkers and scooters
PHARMACIES CVS Pharmacy Detroit Lakes 218.847.1484 D.L. Pharmacy Detroit Lakes 218.847.3537 Sanford Pharmacy, Detroit Lakes 218.846.2276 Seip Drug Frazee 218.334.3070 Thrifty White Drug Detroit Lakes: 218.847.9248 or 1.800.510.7497 Wal-Mart Detroit Lakes 218.847.7225
VETERANS RESOURCES White House VA Helpline 855.948.2311
The Choice Is Yours! In today’s economy healthcare facilities are competing for patient services. It is imperative that you shop for healthcare services, just as you shop for automobiles, furniture and clothing.
n
You’ve seen your doctor and they indicate that you need to have an MRI test. Did you know that you can go wherever you would like to go for your medical care?
n
We encourage you to shop for the best priced and most readily available service provider that is right for you. By doing so, you will be able to control your care, while saving money for both you and your insurer. We accept all major insurances including Medicare, Medicaid and Workers Comp. 001829194r1
n
Community MRI is an independent provider of MRI services, so we are not driven by pressures of clinic or hospital administrators to self-refer patient services.
n
We offer competitive pricing and cash discounts for those with highdeductible insurance plans. Call us for a quote.
n
Our number one goal is your health and well-being; call 218.847.6300 to conveniently schedule your appointment.
Brent Smith MRI Technologist B.S.R.T.(R)(MR) (ARRT)
American College of Radiology Accredited
Open Monday through Friday for Detroit Lakes and the surrounding area. 1252 Washington Ave., Detroit Lakes, MN 56501 n (218) 847-6300 phone n (218) 847-6303 fax
BECKER COUNTY CARE GUIDE | PAGE 31
MAKING
LIFE BETTER Wellness, Rehabilitation, & Therapy Center Independent Living Home Care & Community Services Long Term Care Memory Care
Therapy Pool
Pre-plan your stay with us today! 1415 Madison Avenue • Detroit Lakes, MN 56501 218-847-4486 • www.ecumendetroitlakes.org
Career Opportunities and Scholarships Available!
located on beautiful Boyer Lake.
Long-Term Care Short-Stay & Rehabilitation Center Memory Care
Life’s a Little BIGGER in a Small Community. 16561 US Hwy 10 • Lake Park, MN 56554 218-238-5944 • www.sunnysidecarecenter.com D005962383
PAGE 32 | BECKER COUNTY CARE GUIDE