Women in Business

2015

A SPECIAL SUPPLEMENT TO THE OCTOBER 21, 2015 DETROIT LAKES TRIBUNE

OMEN in business

A SPECIAL SECTION SALUTING AREA WOMEN FOR THEIR CONTRIBUTIONS TO THE LAKES AREA COMMUNITY

LAKE PARK LADIES (FROM LEFT) MELANIE HANSON,

KAREN ERICKSON AND ABBY ANDERSON TURN THEIR SPIRIT OF VOLUNTEERING INTO A FULL-TIME JOB FOR THEIR SMALL TOWN

SHEILA MCLEOD DL MIDDLE SCHOOL

KAROLYN ZURN

AGRICULTURE ADVOCATE

JAY ESTENSON YAK-SHACK OWNER

CAROL MCCARTHY KDLM NEWS DIRECTOR

2

WOMEN IN BUSINESS 2015

jude@trecdl.com

Broker/Agent 218.850.9498

OSTGARDEN

Ju�� carol@trecdl.com

Agent 218.849.5996

WINSKOWSKI

C�r�� ilene@trecdl.com

Agent 218.849.6816

MALONEY

I����

alexis@trecdl.com

jamieskarie@hotmail.com

Agent 218.850.1205

Agent 218.841.4534

Michele@trecdl.com

Agent 218.234.8335

PETERS

KETTER

S KARIE

J����

KETTER-PETERS Mi����� A���i�

rochella@trecdl.com

Office Manager 218.844.8008

LARSON

Ro����l�

Detroit Lakes Office: 1265 Highway 10 West, Suite 8 Office: 218-844-8008 Fax: 218-844-8010 www.trecdl.com

maureen@trecdl.com

Broker/Agent 218.841.0958

ENGEL

M������

Te��

Let us help you find your way Home.

of Real Estate

Real Women

001323436r1

Personalize a Birth Plan from Beginning to Baby A woman’s healthcare needs are personal, and always evolving. That’s why it’s important to find an OB/GYN or Family Medicine provider who fits your unique personality and needs. When the time is right, choose a team you can trust. Essentia Health’s team specializes solutions for: ■

Comprehensive prenatal care

■

Family planning and contraception

■

Heavy or irregular menstrual cycles/bleeding

■

Infertility counseling and treatments

■

Lactation support

■

Low libido

■

Reproductive health

■

STD screening

■

Urinary tract infections

■

Vaginal infections

Your first step is

James Christensen, MD

Marna Crow, CNM

Julie Pazdernik, MD

Mary Holm, MD

Nicole Strand, MD

to schedule an appointment 218.847.5611 EssentiaHealth.org

WOMEN IN BUSINESS 2015

3

We’ve got what every working woman needs.

Index

6

LAKE PARK LADIES

10

n VOLUNTEERING FULL TIME

14

SHEILA MCLEOD

n HELPING KIDS

KAROLYN ZURN

JAY ESTENSON

n SUPPORTING HER TOWN

21

18 n WOMAN IN AG

CAROL MCCARTHY

n SPREADING THE NEWS

Time for herself!

WORK OUT

Relax LAUGH

Supplement to the October 21, 2015 Detroit Lakes Tribune Published by Detroit Lakes Newspapers 511 Washington Avenue • Detroit Lakes Phone: 218-847-3151 • Fax: 218-847-9409 www.dl-online.com • recordtribune@dlnewspapers.com Publisher/Advertising Manager: Mary Brenk | mbrenk@dlnewspapers.com Women In Business Editor: Pippi Mayfield | pmayfield@dlnewspapers.com Circulation Manager: Viola Anderson | violaa@dlnewspapers.com

4

WOMEN IN BUSINESS 2015

Check us out at wwww.dlccc.org 826 Summit Ave.Detroit Lakes

218.844.4221

EDUCATION FITS

THAT

YOUR LIFE! M State’s eCampus offers the exibility you need to balance your educa�on and your busy life. Choose from more than 300 online classes and more than 29 online programs and majors.

With all the eCampus op�ons at your nger�ps, you will

Learn more to earn more!

Visit minnesota.edu/e campus to nd out how onlin e learning can t your busy lif es tyle .

We look forward to showing you all we have to of fe r!!

M State graduates rank in the top 10 nationally among two-year college graduates for mid-career earnings, according to a 2015 Brookings Institute study.

minnesota.edu 877.450.3322

Programs of study •

Accoun�ng

•

Associate of Arts (AA)

•

Business

•

Business Entrepreneurship B

•

Business Management B Marke� ng and Sales M

•

Cisco Networking C

•

Computer Programming C

•

General Educa�on G

•

Health Informa�on Technology H SSpecialist

•

Health Informa�on Technology/ H Coding C

•

Human Resources H

•

IIndividualized Studies

•

Informa�on Technology

•

Liberal Arts and Sciences

•

Medical Administra�ve Assistant

•

Medical Coding And Insurance

•

Medical Office Assistant

•

Medical Recep�onist

•

Medical Transcrip�on

•

Mental Health Behavioral Aide II

•

Network Security

•

Paralegal

•

Payroll Specialist

•

Pharmacy Technology

•

Radiologic Technology

•

Social Science

•

University Transfer

•

Virtual Office Professional

•

Web Development

Minnesota State Community and Technical College is a member of the Minnesota State Colleges and Universi�es System. Minnesota State Colleges and Universi�es is an Equal Opportunity/ Affirma�ve Ac�on/Veterans/Disability employer/educator commi�ed to the principles of diversity.

001323971r1

WOMEN IN BUSINESS 2015

5

Volunteers on a mission, Lake Park women (from left) Melanie Hanson, Karen Erickson and Abby Anderson, spend countless hours on community projects and events.

For the love of a town Lake Park ladies give their all to build a tight-knit community — STORY BY PAULA QUAM — A mixture of strong businesses and effective local government are certainly a winning recipe for any town, but a good base of active community volunteers is what puts the icing on that cake.

In Lake Park, there are three local ladies in particular who not only whip that icing up on a regular basis, but they whip it up in large quantities.

“We have learned how to cook

6

WOMEN IN BUSINESS 2015

in big batches, that’s for sure,” laughed Karen Erickson, sitting next to the other two ladies in their three-person team of community volunteers, Melanie Hanson and Abby Anderson.

Together, they make up the always-turning hub of nearly every Lake Park event, from Pumpkin Fest to Parade of Trees to Ladies Night Out and benefits.

If the community needs pulling

together, one can bet that these three will be the ones yanking the hardest.

“People will walk into something and say, ‘Oh, yeah, of course you’re here,’” laughed Erickson, as Anderson added, “They’re like, ‘You feed us at church, you feed us at the Legion on Thursday, you feed us at the fairground, at Rollag... you feed us everywhere we go.’”

These three ladies began work-

who says that motivates them to raise as much money as possible for the person or family in need.

So do they ever get tired of being the go-to women for every “doing” in the community?

“It depends on when you ask us, how long it’s been since the last event,” smiled Anderson. “You always think you’re tired of it, but then it’s like, ooh, I could do that,” said Erickson.

Coming up with new, fresh ideas isn’t a problem for these ladies, but having the capability to be able to follow through with those ideas is what they say can be a challenge.

“I think it’s hard having dreams and knowing there’s more we want to do, but realistically how much can we do,” said Hanson, who jokes that they “don’t talk about” the events that have flopped in the past.

“But really, we are so lucky because this community is so supportive,” she said. “They respond to pretty much everything we’ve introduced.”

And that goes for helping hands.

The trio says they may be the ones helping to organize many of these events, but to pull them off will often take a village. And in this village, the ladies always know who to call for what. They say in the back of their minds there is always a mental list of people in the com-

Be Inspired…

munity who they can call for certain things.

“And this community really does work well together, I think,” said Hanson.

Through all the years of event planning, the ladies have learned a lot about how to make things run smoothly, from serving tons of food to marketing to figuring out exactly how many Christmas trees can be plugged into one outlet.

“Or how to get the generator in here when it blows,” laughed Anderson.

But the ladies say for however much work they have put into the community throughout the years, they’ve taken away just as much fun doing it.

“It’s a social thing - I’d probably be lonely without fundraising,” laughed Hanson. “I definitely think having good friends to work closely on projects makes it a lot easier.”

And, they say, it makes them feel good to do good - to make a difference in the community they love.

And while they sit back and reflect on the hugely successful Pumpkin Fest that drew in big crowds this year, the ladies know they won’t sit for long.

“The Parade of Trees is next,” Erickson called out, in that never ending attempt to get the word out.

“So everybody come on out!”

1743 Long Bridge Road Detroit Lakes, MN 56501

Celeste Ann Leier

Sharper Image Wedding Design & Event Rentals

Owner/Stylist (218) 850-9394

celeste.leier@gmail.com

sharperimageweddingrentalsfargo.com | Follow us on

Family owned and operated by the Cervenkas for over 40 years, the Shorewood Pub is located on the sunny side of the lake!

218-847-3206

After a successf come relax at th ul day, e Pub! HAPPY HOUR

Monday-Friday • 4-6pm

THIS IS YOUR PARTY PLACE!

YOU NAME IT...WE’LL HOST IT! NO EXTRA CHARGE!

• GENUINE HOSPITALITY SERVED DAILY •

WOMEN IN BUSINESS 2015

001320058r1

ing together on fundraising events more than 10 years ago when their kids were in sports for LP-A and they were all in the booster club together.

Since then, the trio has earned a reputation for simply making things happen uptown, downtown and all around the 781-person town.

“We get these wild ideas and just run with it,” said Anderson. “We can’t say no.”

All three ladies do have jobs as well, but may spend nearly as much time organizing community events.

“A lot of times it’s 10 hours a week just at the Legion for burger night and fish fries; we’ll do that just to keep their doors open,” said Erickson, who says their next goal is to raise enough money to get the American Legion a kitchen remodel. “Because the Legion is such a central focal point for us - it’s where we do all the benefits,” she added.

The ladies agree that without the American Legion, the community would be “lost” with no good place to hold a lot of its events.

For them, holding all the benefits for people in need is what they say is the most rewarding.

“We usually know (the person who they’re throwing a benefit for), but even if we don’t, we’ll know somebody who does,” said Hanson,

7

We Salute Women in Business!

Main Street Restaurant SPECIALS

Weekday Breakfast Specials MONDAY-FRIDAY

7AM-11AM Starting at $ 29

5

Includes Coffee

TO GO

Any Omelet $769 Hashbrowns, Toast and Coffee

11AM-CLOSE 7 DAYS A WEEK

Cheeseburger or Grilled Chicken $629

7

with Fries $ 79 & Pop

PIE & COFFEE $279 MONDAY-FRIDAY

2-4PM

Come in and warm up with

900 WASHINGTON AVE. • DETROIT LAKES, MN • 847-3344 M-F 7AM-4PM • SAT 7AM-3:45PM • SUN 8AM-1:45PM

001322481r1

HOMEMADE SOUP!

Experience the Joy of Creating

Quilt and Sew with the Pros!

Necchi and Elna machines in stock.

We carry quilting machines too!

Like us on

for more offers

SEWING MACHINE TUNE-UPS $

D&D Appliance is a proud supporter of Women In Business.

5 OFF

1050 Hwy 59 S. Detroit Lakes

21 Point Clean, Oil and Adjust

218-847-9775

Coupon with machines checked in.

Not valid with any other offer or discount. Expires 11/25/15.

We sell the Best, and service the Rest!

Hours: M-F 9:30 am-5 pm • Sat 9 am-noon

607 Washington Ave • 218-847-4175

8

WOMEN IN BUSINESS 2015

001324043r1

Janke’s Sew & Vac www.ddappliance.net 001325050r1

A SALUTE TO

Lake Region Electric Cooperative

Lake Region Electric ElectricCooperative Cooperative

Lake Region Pelican Rapids, MN

WOMEN 863-1171 • 800-552-7658

001323641r1

IN BUSINESS www.lrec.coop

Pelican Rapids, MN 863-1171 Pelican Rapids, MN 800-552-7658

863-1171 800-552-7658 Your•Touchstone Energy Partner

We proudly celebrate the achievements of working women. Throughout history and today, female professionals have contributed greatly to our country’s economic, civic and cultural development.

Today, women number 66 million in our nation’s workforce and women-owned businesses account for 28 percent of all U.S. businesses.

www.lrec.coop

™

www.lrec.coop

LISA L. PICHE

These women are leading CEOs, presidents, vice presidents, accountants and managers in many of our nation’s leading corporations.

Join us as we congratulate these business women for all their efforts and continue to promote equality for women in the workplace.

Fax: 218-844-5558 www.LisaPiche.com 001325039r1

Cell: 218.841.9242 llpiche@yahoo.com

P.O. Box 375 Detroit Lakes, MN 56502

Lake Region Lake Region Electric Cooperative Electric Cooperative EQUAL HOUSING

OPPORTUNITY

REALTOR�

®�

Pelican Rapids, Pelican Rapids, MNMN

www.mmcdc.com

863-1171 • 800-552-7658 863-1171 • 800-552-7658

218-847-3191

www.lrec.coop

www.lrec.coop

001323646r1

First Haw Agency

For peace of mind…

1-800-244-5709 • 218-935-2517

502 North Main Street • Mahnomen, MN 56557

www.wildriceelectric.com

218-847-0511

www.hsofthelakes.org E-Mail: info@hsofthelakes.org

Detroit Lakes & surrounding area

Detroit Lakes & surrounding area Lakesarea& surrounding area DetroitDetroit Lakes &218-844-7052 surrounding

218-847-3558

001323627r1

i’m lovin’ it®

Blinds Budget

THANKS! 415 Frazee Street E. Detroit Lakes, MN

Lake Region Electric Cooperative Lake Region www.lrec.coop

Life • Health • Home • Auto • Commercial • Crop • Farm 1018 Hobart St. • PO Box 579 710 South Ten Dr. • PO Box 256 Hawley, MN 56549 Lake Park, MN 56554 Ph. (218) 483-3526 Ph. (218) 238-5696 firsthawleyagency@arvig.net wagneria123@yahoo.com

Electric Cooperative www.lrec.coop

Bring a loving pet home with you today!

001325036r1

19665 US Hwy 59 Detroit Lakes, MN 56501

001323643r1

001323639r1

First Hawley Agency

218-844-7052 218-844-7052 218-844-7052

Free In-Home Consultation www.budgetblinds.com

a style for every point of view Lake Region Electric Cooperative www.lrec.coop Hometown ™

Lake Region Crafts & Fabrics Electric Cooperative www.lrec.coop 218-844-5840 MONDAY-FRIDAY 9-8 SATURDAY 9:30-5:30 • SUNDAY 12-5

— Downtown Detroit Lakes —

001325030r1

WOMEN IN BUSINESS 2015

9

Teaching kindness DLMS counselor helps kids through highs, lows — STORY BY PIPPI MAYFIELD —

DLMS counselor Sheila McLeod talks to a classroom of middle schoolers about ways to prevent bullying during October, which is National Bullying Prevention Month.

10

WOMEN IN BUSINESS 2015

With Sheila McLeod’s love for education herself, it’s no surprise that she’s found her home in the halls of Detroit Lakes Public Schools.

With multiple degrees under her belt, McLeod now helps counsel students at the Detroit Lakes Middle School, a job she said “I can see myself doing this for the rest of my life.”

A DEGREE OF EDUCATION Because of great mentors along the way, McLeod said she has known “I wanted to be a counselor when I was in junior high.”

She also knew she was drawn to helping higher-risk students.

She earned her teaching degree and two master degrees because she wasn’t positive if she wanted to work in the private or public sector, so she got both. She also has worked in both fields, spending some time in the private sector doing counseling with refugees before moving to public in the schools.

She worked with a homeless clinic in Fargo and fell in love with a group of “fellas” that stayed there.

“My heart skips a beat every time I hear a body was found in the river” because it could be one of the men she worked with at the homeless shelter. She became so close to one family that they asked her to serve as a godparent to their child.

She again decided to go back to college and

McLeod calls on a student during her presentation on anti-bullying tactics.

this time earned her Ph.D. in counseling education.

“I felt I had something more to give,” she said.

She had planned to work more in the college setting, helping others work toward their counseling degrees. She did some of that before coming to the Detroit Lakes school system, but even now, she still has that opportunity as she mentors a co-worker working toward her counseling degree.

Now, she can help kids and adults alike.

“I really have the best of so many worlds,” she said. “I’m so lucky opportunities have been right in front of me – or if they didn’t, something better was around the corner.”

A SPOT TO RELAX McLeod married her husband, Mitch, 25 years ago Oct. 27. He works as the activities director at the high school.

“We have a great, solid mar-

riage,” she said. “We’ve had ups and downs, but we’re best friends.”

They both have high stress jobs, so they’ve found their peace living in the country where they can sit back and relax. McLeod said she can be found sitting on the wraparound porch sipping coffee on a summer morning and maybe a cocktail in the evening.

They have four children, ages 22, 21, 17 and 12.

“We’re blessed to be a tight, happy family,” she said.

While McLeod grew up in Fargo, her husband grew up and graduated from Detroit Lakes, so it was not unusual for them to start their careers in Fargo and eventually move to Detroit Lakes. All of his family is in the DL area, and hers isn’t far either.

“We’ve always been close, which is important to us,” she said of being near family. “This is home for multiple generations.”

Besides a sunrise on the porch with a cup of coffee, McLeod has

also found her relief in painting.

“I paint. That’s part of how I balance.”

She only started painting about a year and a half ago.

“I had never painted before, and I had no idea if I could do it.”

But she tried it and liked it.

“I can’t draw a tree to save my life, but if you show me a picture, I can paint a tree,” she said with a laugh.

“I get lost in it.”

Since starting, she said she’s probably painted about 30 pieces and either gives them away or has them sitting at home. Some grace her office walls as well.

Before moving to DL, Mitch was working at NDSU as a professor and coach. When Rick Manke retired from the AD position with DL schools, Mitch applied, was offered the job, and the family “took a leap of faith” and moved to Detroit Lakes.

McLeod worked for less than a year at the Lakes Crisis and

WOMEN IN BUSINESS 2015

11

resource center – “one more piece of education,” she said – and then was offered the position at the ALC. She also worked as an adjunct professor at NDSU and MSUM. Regardless of her education, there have been jobs along the way that she didn’t get hired for, and “even though I was really mad at the time, there’s a reason” she didn’t get the position. “Sometimes we have to sit back and wait to see what it is.”

Of all the places she’s worked and professors she’s encountered, McLeod said she has made so many connections over the years and would have no problem calling any of them up if needed.

“I am so lucky to have fabulous people along the way,” she said.

“Everything I’ve done has shaped who I am.”

FINDING HER WAY TO DLMS “I love working with kids.”

Prior to her two years at DLMS

as counselor for the fifth and sixth graders, McLeod worked six years at the ALC. “I can’t say enough about the ALC,” she said.

Her career average has been four to five years in one place before moving on or going back to school for more education.

“That’s the longest I’ve been in a position, six years,” she said with a laugh.

She enjoys being at the middle school though, too.

“It’s a breath of fresh air. I start my day with about 50 hugs.” And she ends her day by asking kids what they learned that day. “If they tell me, they get a piece of candy.

To me it’s a two-cent fruitie, but to them, they’re more likely to remember how to multiply fractions.”

Besides any one-on-one counseling kids may need, McLeod also is in charge of hosting multiple groups – bullying programs, school success group, overcoming

obstacles (personal struggles), leadership, all girls and a book group to name a few.

She also hosts Lunch Bunch, which is where kids can come eat in a special location and watch movies. Everyone is welcome, and those there welcome anyone willing to come eat with them.

“Maybe they’ll get academics, but if I can help with the social stuff,” she said, that will help them in ways that academics can’t.

It’s not just about the kids either.

She said the group of women in her office is close-knit as well.

“This is a great building,” she said. “The staff and administration are super supportive.”

Being in the business this long and after years of education, she is not one to buy curriculum when it comes to teaching kids.

“I’m more likely to make my own. I’ve been doing this long enough, I can create my own. With that, I have a lot of fun.”

Sponsored by Zion Lutheran Church of Detroit Lakes

Support and encouragement after the death of a loved one.

GriefShare is a 13 week seminar & support group designed to help you rebuild your life and adjust to changes after loss. We know it hurts, and we want to help. Registration: (218) 847-4147

“Grief shared is grief diminished.”

Shawn Nygaard, Licensed FD

Valerie Knudsvig, LSW

We all experience loss in our life. You are not alone.

Please join us in a casual, relaxed atmosphere of friendship, support & encouragement. I look forward to sharing a cup of coffee with you soon!

Date: 2nd & last Wednesday every month Time: 9:00am - 10:00am Place: David-Donehower Funeral Home

Patrick Volesky, Licensed FD

609 US Hwy 10 East, Detroit Lakes, MN 56501

12

WOMEN IN BUSINESS 2015

Family Care Specialist 218-847-4147 e-mail: donehower@arvig.net

001323463r1

Valerie Knudsvig, LSW

Do You Need A Garage Door Replaced Or Repaired?

Residential or Commercial Doors Same Day Service • 24/7 Emergency Service

Call Us Today For Free Estimates!

218-385-2853 866-985-DOOR(3667) 866-985-DOOR(3667)

www.warnergaragedoor.com SAME DAY SERVICE

follow us on facebook

001239954r1 001322326r1

WOMEN IN BUSINESS 2015

13

Karolyn Zurn says that she has driven many a tractor, combine and farm truck during her 43-year marriage to husband Bill. Today she spends much of her time serving as an advocate for the agriculture industry.

One woman’s voice Zurn serves as advocate for Minnesota’s agriculture industry — STORY BY VICKI GERDES — She may not spend her days operating a combine or a chisel plow anymore, but Karolyn Zurn still considers herself a farmer.

During the course of her 43-year marriage to Callaway native Bill Zurn, Karolyn has been an integral part of the family’s farm operations, whether it involved doing the books, driving a tractor or tending to the livestock (at various times, the family has raised cows, pigs,

14

WOMEN IN BUSINESS 2015

chickens and horses, she says, though their current operation consists of crop farming exclusively).

These days, she and Bill both say they are in the process of “transitioning” out of the family business, leaving more and more of the dayto-day running of the farm in the hands of their sons, Eric and Nick.

Karolyn has even handed over the bookkeeping duties for the farm to her daughter-in-law, Erica.

“I liked working out in the fields,” Karolyn says, “but our family decided they wanted to me to work for the agricultural world, as an advocate. This is where I can be the most productive now.

“In any one day, I will put three different papers together for the groups I work for,” she continued.

Those groups form a pretty long list. Currently, Zurn serves as president of the Minnesota Agri-

Women as well as the Government Affairs & Vital Issues chair for the American Agri-Women, as well as serving on the board for Minnesota Ag in the Classroom.

She is also a member of North Dakota’s Common Ground, an organization, made up primarily of farm women, that works to help “take the fear out of food” by showing exactly how farmers and ranchers grow and supply food for public consumption.

In addition, she serves as the liaison between the Northern Crops Institute and the U.S. Soybean Export Council. Located on the campus of North Dakota State University in Fargo, NCI is a collaborative effort among North Dakota, Minnesota, Montana and South Dakota to support the promotion and market development of crops grown in the four-state region.

She said exports are a vital part of Minnesota’s agricultural industry.

“Minnesota is one of the leading states in the export of turkeys, soybeans and swine,” she said.

Through her work with Common Ground, she was also recently invited to be the Minnesota spokesperson for the Safe and Accurate Food Labeling Act. Basically, this legislation seeks to prevent activists from making the labeling of genetically modified foods mandatory in all cases, and to require the Food and Drug Administration (FDA) to conduct a safety review of all new plant varieties used for genetically engineered food before those foods are introduced into commerce, thus ensuring that the products are safe for consumers. It would also create a new legal framework, subject to FDA oversight, governing the use of label claims regarding either the absence of, or use of, genetically

Karolyn Zurn hosted a group of about 200 area farm men and women — and U.S. Congressman Collin Peterson — at her family’s farm this past August, as a stop on the cross-country tour of American Agri-Women President Sue McCrum. engineered food or food ingredients.

Zurn says that making such labels mandatory would cause a steep rise in food prices, as well as needlessly making families afraid of feeding their children anything that isn’t 100 percent organic.

“I think it’s horrific that couples feel they’re not doing the best for their kids” if they can’t afford to buy organic food, Zurn said.

“Genetically engineered does not mean unsafe. I know what we raise on our farm, and for the last 20 years or more it has been proven safe by the USDA. Not one person has gotten sick from anything we raise.”

Genetic engineering has done a lot of good things, Zurn pointed out. For instance, the cotton industry has developed genetically engi-

neered cotton plants that do not require spraying for pests and diseases, which is particularly valuable in areas where supplies of fresh water are limited.

Zurn is also a vocal advocate of Ag in the Classroom, which as she pointed out, is about more than grade school kids spending a couple of days at M State each year, learning about crops and livestock (though that program, sponsored

by Becker County Farm Bureau, Detroit Lakes Regional Chamber of Commerce Agri-Business Committee and Becker County Soil and Water Conservation District, is a good one, she noted). There are many more programs available, for classes of all ages.

“I’m on the grant committee (for Ag in the Classroom),” she said.

“Schools can apply for grants and

WOMEN IN BUSINESS 2015

15

In September 2014, Bill and Karolyn Zurn hosted a group of about 55 Southeast Asians at their Callaway farm, and gave a tour of their corn and soybean operations.

we give up to $1,000 to teachers for their class projects.”

There are also downloadable curriculum materials for teachers to implement in their classrooms, all free of charge.

“Minnesota Ag in the Classroom strives to promote understanding and awareness of the importance of agriculture,” she says. “The educational materials provide a wealth of opportunities to embed agriculture, food and natural resources content into the context of K-12 education.”

But Zurn is perhaps most passionate when it comes to talking about women’s role in agriculture.

She said that women who work side by side with their husbands on the farm often don’t classify themselves as farmers, even though their role in the success of the operation is vital.

“Advocacy for women in agricul-

16

WOMEN IN BUSINESS 2015

ture is something I love to do,” she says. “A lot of them don’t see their own value.”

Fortunately, Zurn says, her husband Bill has always viewed her as a partner in the family’s farm operation.

“My husband has always promoted me and helped me realize my own worth,” she says. “He’s been a great mentor.”

They have worked together on their goal of leaving behind a healthy, sustainable farm operation for their children.

“We had a goal to make sure our farm stayed sustainable and productive, and that we would leave our land in better condition than when we purchased it,” she says.

She, in turn, has tried to pass on those values to their five children, and in turn, to their 11 grandchildren.

“I took care of them and made sure their life was full,” she said.

“I worked off the farm and on it at the same time. I did a lot of the tillage, combined wheat and drove the trucks a lot of the time.”

She also worked for food service companies like Proctor & Gamble and Mrs. Gerry’s Foods.

“After work I’d come home and jump in the combine and think nothing of it,” she said.

Her advocacy work was originally just an offshoot of her work on and off the farm, promoting agriculture and food production.

“Farmers take excellent care of their land and their livestock,” she said. “If we didn’t take care of our land, it wouldn’t be productive, and if we didn’t take care of our livestock, we couldn’t sell it for a profit.”

CHEESECAKES

MORE

Creamy Creations is an artisan bakery located in Callaway, MN.

Each cheesecake is made from the heart and we don’t skimp. We use only Philadelphia Cream Cheese™ and fresh ingredients to achieve the greatest taste possible.

You’ll love our amazing cheesecakes!

001324294r1

Creamy Creations &

Congratulations Karolyn!

866-668-3029 • 18633 Cty Hwy 14 • Callaway, MN 56521

“We Salute All Women in Business!”

rouin Zunich, Kivi & De

1136 Washington Ave. Detroit Lakes • 847-2624 • 800-494-2624 • www.detroitlakesdental.com WOMEN IN BUSINESS 2015

001324606r1

DENTIST DETROIT LAKES

17

All about Frazee Jay Estenson is always involved in community — STORY BY NATHAN BOWE —

From her base as owner of the Yak-Shack hair and tanning salon, Jay Estenson is one of a core group of volunteers that make Frazee events successful all year long.

18

WOMEN IN BUSINESS 2015

Jay Estenson likes to keep moving.

During an interview with a reporter, the owner-operator of the Yak-Shack hair salon in Frazee prefers to stand rather than sit.

Maybe it’s because she’s not used to just sitting around.

Estenson, 62, just celebrated 40 years in business on July 1 at the hair and tanning salon she runs with the help of employee Reba Cummings. They do perms, colors, cuts and sets, as well as running the three tanning booths.

“I always knew what I wanted to do,” Estenson said. “They laughed at me in high school, but I just went and did it.”

So how did she celebrate four decades in business?

“I didn’t do a thing – there was too much going on.”

When she says that, she’s just as likely to be talking about things going on around town, like Turkey Days, as she is to be talking about her business.

She’s very active in the Frazee community. Most recently she ran the kitchen during Oktoberfest, which brought several hundred German-costumed dancers to the Event Center for turkey sandwiches, brats and potato soup.

Her husband, Gary, may have retired from his driving job at Daggett Trucking, but that doesn’t mean he’s not working.

He peeled the 300 pounds of potatoes that

went into the soup eaten at Octoberfest, about 20 pounds a day, which Jay then cooked and froze.

She doesn’t know that much about German culture, dancing or beer, “but I can do the kitchen, so you just volunteer where you can,” she said.

Because they are so active in the community, sometimes local people treat the Yak-Shack as kind of a de facto chamber of commerce.

“If somebody needs to know something, they call here,” she said.

“Everything from where do you get Christmas trees to how do you get tar out of your hair,” added Cummings.

“We joke that we run this end of town and Jon (Smith, city administrator) runs the other end,” Estenson said.

The Miss Frazee pageant has long been near and dear to Estenson’s heart.

She and Alice Furey have co-chaired the event for “I don’t know how many years,” Estenson said.

The Miss Frazee pageant is associated with the Miss Minnesota and Miss America pageants, which means the money raised goes to a good cause.

“It’s about giving girls scholarship money,” Estenson said simply.

The organization is one of the most successful at generating scholarships for women, and “Frazee

Never one to sit for long, Estenson keeps busy at the Yak-Shack salon and behind the scenes as a volunteer at events ranging from Turkey Days to Octoberfest. She closes her shop for big events. actually gives out more scholarship money than any other pageant in the state, and has for a long time,” she added.

Estenson first got involved in the Miss Frazee pageant as a business sponsor many years ago.

“I quickly learned there’s a big difference in pageants. Everything we do, we give out in scholarship money -- some

pageants are out to make Donald Trump money.

People should know the difference.”

In 2011, Estenson was honored with an award from the Miss Minnesota organization for her volunteer efforts with the Miss Frazee pageant.

All pageant participants are eligible for scholarship money, not just the winners.

Often that scholarship

money is for post-bachelor-degree education, like a woman Estenson knows who earned $8,000 in scholarships over several years for medical school.

And some of the skills used in the pageant are quite useful later in life, particularly the interview process, Estenson said.

Interview skills help an applicant get the job they want, and young women learn how to interview well as part of the pageant process, she said.

“That’s something that isn’t always taught in schools, for girls or boys,” she said.

As far as her wellknown volunteer sprit, she says communityminded people tend to go the extra mile.

“When you live in a small town, you do every event – they’re work events for us. We shut down the shop so we can volunteer around town.

That’s what you do in a small town, because there aren’t enough people.”

Estenson is also a graduate of the Blandin Community Leadership Program, West Central Cluster 2005.

So she knows that community leadership brings all sorts of benefits to the volunteers and their town.

“It’s called community service, people should do more of it,” she said. “It doesn’t hurt. It’s still fun, working with people you know.”

WOMEN IN BUSINESS 2015

19

JONNY’S MOBILE EVENT CATERING FRESH, AFFORDABLE, FUN AND FRIENDLY

NJonny’s is SO Easy!N Weddings~Anniversaries~Birthdays Coorperate Events~Business Lunches

Give us a call. Big or small, we do it all!

We look forward to making your event delicious.

218.849.3464 • Jonnysllc@gmail.com • Follow us on for daily specials!

Burgers H H H Sandwiches H H H Finger Foods

001323025r1

by our truck, rget to stop fo ’t on d , d An d ‘O Lakes l Park by Lan ia tr us d In e in th ner to go to pick up din for lunch or

s n o i t a l u t a r g n o C arol C

001325067r1

from all of your Co-Workers

20

WOMEN IN BUSINESS 2015

Trusted lips & pool tips Carol McCarthy brings a professional voice to radio news, and a lifelong love of swimming to her coaching STORY BY NATHAN BOWE Leighton Broadcasting News Director Carol McCarthy hasn’t always lived in Detroit Lakes – she spent a semester in Ireland and five years in the Twin Cities – but her roots here run deep.

Who else can say that their greatgrandfather was shot in the head by E.G. Holmes?

Fortunately, for Carol’s sake, her fiery Irish great-grandfather survived – the bullet bounced off the steel rim of his hat band, knocking him out, but leaving him alive to fight another day.

Unfortunately, for the sake of justice, E.G. Holmes “got off scot-free for shooting him,” she said.

The illustrious Holmes was arrested and taken to a local hotel, there to be guarded by George “Deadshot” Easterly of “Deadshot Bay” fame.

But the case never went before a

WOMEN IN BUSINESS 2015

21

Carol McCarthy has been head coach of the Detroit Lakes girls swim team for 12 years.

22

WOMEN IN BUSINESS 2015

jury; a judge let Holmes go free, she said.

The two were feuding over the future of the city utilities facility: Holmes wanted it privately-owned and McCarthy was campaigning for public ownership.

It was the kind of issue that Carol McCarthy, 46, would be neckdeep in these days as news director at KDLM Radio, where she has worked for the past 12 years.

Whether it’s interviewing people on Hodge Podge or gathering and reporting the events of the day, McCarthy brings a lively, professional voice to the local news.

A dozen is also the number of years she has been head coach of the Detroit Lakes Girls Swim Team.

She’s been passionate about competitive swimming since age 8, when her big brother, who coached the Sunfish youth swimming program, finally let her join the group.

McCarthy is the youngest of 10 children and swimming runs in her family – several of her brothers swam competitively in high school and college, and one of her brothers started the Sunfish group.

Her father was a “hockey, football, basketball kind of guy,” she said. But her oldest brother loved competitive swimming, and “we all followed like lemmings,” she said with a laugh.

McCarthy grew up on Deadshot Bay (“Deadshot” Easterly used to camp there on her great-grandfather’s land) and she grew up swimming in the lake.

She worked on the student newspaper at Detroit Lakes High School, where she graduated in 1987.

She swam competitively in high school and college, and was captain of the swim team in college.

She attended the College of St. Benedict in St. Joseph, Minn.,

Posch FamilyDentistry y er v E is y a D s Ladie Wednesday!

Quality Dental Services For Patients of All Ages.

We have the Service you deserve.

Ladies, bring your vehicle in on any Wednesday of the month and we will give you the Royal Treatment. You will receive service specials, treats from Lakes Country Bakery, and a special gift just for choosing us!

We salute all women in business.

001321285r1

NERESON.COM

To schedule an appointment, please call (218) 847-8765

923 US HWY. 10 EAST • DETROIT LAKES, MN Questions? ...or want to take a test drive?

1-877-764-2555 “The place with all the cars!”

Hours: Mon-Thur 8am-7pm • Friday 8am-6pm • Saturday 8am-5pm

001324609r1

Your name will also be entered into a drawing for a chance to win one of the fantastic gifts given away from Nereson’s, at the end of every month.

MONDAY-THURSDAY 8AM - 5PM

101 Roosevelt Avenue • Detroit Lakes, MN 56501

West River Dental

John R. Jordan D.D.S. | Nathan Jorgenson D.D.S 1106 West River Road, Detroit Lakes • 218-846-1900 • 877-508-1900

• Teeth Whitening • Implant Tooth Replacement • Porcelain Veneers • Porcelain Bonded Restorations

(CEREC) Completed in one visit

001325061r1

Smile Work-ups & Consultations available by appointment

WOMEN IN BUSINESS 2015

23

And they’re off: McCarthy watches her swimmers compete at a recent swim meet. She has loved competitive swimming since she first joined the Sunfish youth swimmers at age 8.

because she liked the swimming program there, emerging from the pool long enough to earn an English major and communications minor.

24

WOMEN IN BUSINESS 2015

The half-year she spent as a college student in Ireland was the first time she didn’t swim regularly, though she did swim in the ocean

there.

After graduating from college, she earned a degree in radio from the Brown Institute, and started working in radio in the early 1990s.

Her first job was working part time as a reporter at a radio station in Red Wing. She moved on to become news director at a radio station in Hutchinson, then to be assistant news director at a station in Brainerd.

She took the news track because she wanted to use her writing skills, has always been interested in news, and it’s traditionally been easier for women to find work in radio news than as disc jockeys, she said.

After her radio job in Brainerd, she took a job at a wholesale children’s book company in the Twin Cities.

The company, Econo-Clad Books, was a small firm when she started, but was later taken over by the much larger Sagebrush Corp.

She liked the work and the hours were 9 to 5, but it was all desk work, and “sitting is something I can’t stand to do very much of,” she said.

She worked there for five years, and enjoyed life in the Twin Cities, but she always kept a hand in radio – volunteering at KFAI Fresh Air Radio there just to keep current on technology and keep her skills up.

That came in useful when she decided to move back to DL and accepted the news director job at KDLM. Her parents still lived in Detroit Lakes, and when her mother began having health problems, she moved home partly to help care for her, and later her father. Both her parents have since passed away, but her oldest sister still lives in town.

McCarthy shares a home with

her black lab, Pearl, and tries to keep track of all her nieces and nephews on Facebook.

“I have a niece who’s a doubleA swimmer at DeLaSalle (High School in Minneapolis), a nephew in Brazil, a nephew in Finland, one in Colorado, one in California, one in Las Vegas..,” she said.

“I thought we were a pretty close family, but we hardly ever get together anymore.”

She has deep roots in Detroit Lakes, but those roots go back even deeper to Ireland, and she said she could easily have lived there.

“Ireland didn’t seem that foreign of a country -- I had heard so much about it all my life,” she said.

And when she lived there during college, the “quirkiness hit home, I could live in Ireland or Detroit Lakes,” she said.

Luckily for the Lakers, there’s no place like home: “I like Detroit Lakes and it’s good to be here,” she said.

Carol McCarthy brings a calm, knowledgable presence to her coverage of the news -- and to her job as high school swim coach.

Accepting Days: Mon, Wed, Fri & Sat

mbellish

RESALE BOUTIQUE

New & gently used maternity, baby & kids clothes up to size 8.

SHOPPING HOURS: Mon-Fri 10am-6pm Sat 10am-4pm • Sun Closed

Accepting new and gently used maternity, baby, kids clothes up to size 8.

Look for us at our location, 910 Washington Ave, in December

218-844-5780

808 WASHINGTON AVE, DETROIT LAKES INSIDE WASHINGTON SQUARE MALL 001324154r1

001325548r1

WOMEN IN BUSINESS 2015

25

Healthy ways to handle stress Stress affects people of all ages.

The symptoms of stress can be extremely unpleasant, as participants in a study released earlier this year by the Statistic Brain Research Institute and the American Institute of Stress who reported experiencing physical symptoms of stress admitted to feeling fatigue, headache, upset stomach, and muscle tension, among other things.

Among those who reported feeling physical symptoms of stress, 77 percent admitted to feeling those symptoms regularly, citing job pressure and money as the primary causes of their stress. How men and women handle stress can impact both their immediate and long-term health, as stress has been linked to a host of problems and ailments, including sleep dysfunction and heart disease.

Many people cope with stress in unhealthy ways, which may only exacerbate the effects of stress on the body. Certain methods of handling stress may work for some people but not others, but the following are a few healthy ways to combat stress.

• Limit alcohol and caffeine consumption. Many adults turn to alco-

hol at the end of a stressful day, but the Centers for Disease Control and Prevention note that relying on alcohol to cope with stress may only create more problems down the road, and those problems will only increase your stress levels. In addition, the Anxiety and Depression Association of America notes that alcohol and caffeine can aggravate anxiety and trigger panic attacks.

• Rely on a support network.

Coworkers, family and friends have stressful days, too, and such confidantes can help you handle stress in healthy ways. The ADAA recommends men and women dealing with stress let their support circle know how they can help relieve stress. Many people simply need to talk to someone after a stressful day, which can feel like a weight has been lifted off their shoulders.

Let your support network know you’re there for them when they experience stress as well.

• Get daily exercise. Exercise pays a host of dividends, not the least of which is relieving stress.

At the end of a stressful day, get some exercise instead of pouring yourself a drink or indulging in an

Affordable Fashion for Women Never pay over $20 for any of today’s fabulous fashion finds!

Shop easy, shop local.

www.routeoneboutique.com Like us on Facebook for flash sales!

001324979r1

26

WOMEN IN BUSINESS 2015

unhealthy meal. When the body is physically active, the brain secretes endorphins, which are neurotransmitters that make you feel good.

Regular exercise also helps you get a fuller, deeper sleep, which can be disrupted by stress.

• Eat a healthy diet. Diet also can affect how your body handles stress. Certain foods can tame stress. For example, oatmeal can boost levels of a calming chemical known as serotonin in your brain.

That calming effect can make it easier to cope with stress. Other foods may help strengthen the immune system. Vitamin C, for instance, may help curb levels of stress hormones such as cortisol while simultaneously strengthening the immune system. Omega-3 fatty acids, which are found in fish such as salmon and tuna, may help prevent surges in stress hormones while also protecting against heart disease and depression, two serious conditions that studies have linked to elevated stress levels.

Healthy ways to handle stress can help men and women who are stressed out ensure that stress is not compromising both their immediate and long-term health.

We depend on deliberate acts of generosity to ensure care is available to anyone who needs it.

Please consider supporting Hospice of the Red River Valley’s mission to provide comfort at the end of life’s journey. www.hrrv.org | (800) 237-4629 001324309r1

Fun Entertainment

( : ALL SMILES : )

Great Services

Downtown Detroit Lakes • M-F 10-8 • Sat 9:30-5:30 • Sun 12-5 • 218.847.1679

Smith Family Dentistry For a Lifetime of Healthy Smiles

218.346.7700

smithfamilydentistrymn.com

Dr. Dave Smith dentalps@arvig.net General and Cosmetic Dentistry

001323619r1

We specialize in general dentistry, providing gentle and experienced care in a fun, family-friendly office setting.

Perham, MN

135 Third Street NE

New Patients Welcome!

Unique Shopping

Casual Dining

Mall Hours Monday-Friday 10AM-8PM Saturday 9:30AM-5:30PM Sunday Noon-5PM

808 Washington Avenue Downtown Detroit Lakes, 218-847-1679 Email: wsm@arving.net 001323437r1

Where your mobility is our specialty!

Please feel free to contact us with mobility related questions, general advice or highly specific mobility questions!

We are here to assist you!

Laurie Bowers, Diane Ladwig, Dale Ladwig, & Trish Thompson

Full selection of home health/bath aides for added personal safety.

We have the Mobility Products for all your needs.

• • • • •

Manual Wheelchairs Lightweight Wheelchairs Power Wheelchairs Rentals of Wheelchairs We Accept Insurances & Submit Claims

• • • •

Scooters Repairs Lift Chairs Walkers & Canes

Located in Detroit Lakes, across from Hometown Crafts in the Washington Square Mall!!

Monday - Thursday 8:30 a.m. - 5:00 p.m. • 218-847-2433 • www.wheelchairsunlimitedmn.com 001322871r1

WOMEN IN BUSINESS 2015

27

How to find time for exercise

Diet and exercise are essential components of a healthy lifestyle.

While even the busiest men and women can find ways to eat healthy, finding time to exercise can be more difficult.

According to the President’s

28

WOMEN IN BUSINESS 2015

Council on Fitness, Sports & Nutrition, regular physical activity can prevent chronic diseases like heart disease, cancer and stroke, which are the three lead-

ing causes of health-related death in the United States. In addition, men and women who are not physically active are at greater risk for developing type 2 diabetes. Regular

exercise helps people control their of your lunch hour, going for a jog time, including the hours they sit weight while promoting bone, mus- or visiting your company’s exercise behind their desk at the office, with facilities if that option is available movement had healthier waist circle and joint health. cumferences, body mass indexes While the benefits of regular to you. exercise are substantial, finding the • Work while you exercise. and triglycerides than those who time for daily exercise is not always Technology has made it easier than did not. While hourly breaks to so easy. The following are a hand- ever before to stay connected to the walk around the office might not ful of strategies men and women office even when you are nowhere seem like exercise, such breaks can can employ as they attempt to make near your desk. Men and women benefit your long-term health. who can’t seem to find time to exer- • Get creative. Many people assomore time in their days to exercise. ciate daily exer • Reexamine cise with priyour free time. vate gyms, and Few adults, while gyms can and especially serve as excelthose juggling lent motivators families and and great places careers, have to get full-body an abundance workouts, time of free time. But involved in reexamining driving to and the ways you from the gym are spending can make it difyour free time ficult to commit may help you to gym memuncover some berships. But moments for you don’t need daily exercise. a gym memThe Council on bership to live Fitness, Sports Taking the dog for a walk (facing page) rather than spending time on the couch is one a healthy life& Nutrition creative way to find more time for exercise. Lifting weights (above) is a good way to build style. When notes that muscle strength to keep up your endurance. possible, take adults between the stairs the ages of 18 and 64 need at least two and a half cise often cite the demands of their instead of an elevator and park hours each week of moderate-inten- job as the primary reason behind further away from your office sity aerobic activity. While that their inactivity, but those same door so you get a small cardiovasmay seem like a lot, it’s only slight- individuals can use the technology cular workout on your way into ly more than 20 minutes per day. at their disposal, be it smartphones and out of the office. Rather than It helps to supplement such aero- that allow them keep track of work retiring to the couch after dinner, bic activity with some strength- emails or tablets that make it pos- walk or bike around your neightraining activities at least two days sible to connect remotely to office borhood. Such simple gestures per week. Try waking up 20 to 30 servers, to work while they exer- may seem insignificant, but the minutes earlier each day, using cise. Bring your smartphone or tab- more creative ways you find to that time to hit the treadmill or let with you when you work out on exercise each day, the more benjog around the neighborhood. You the elliptical or jog on the tread- eficial such efforts become.

While there is no way to crelikely won’t be affected by waking mill. up earlier, and you won’t need to • Reduce your sedentary time. ate more time in the day, men and alter your existing schedule for the A 2008 study from Australian women can employ several straterest of the day, either. If mornings researchers found that people who gies to make more time for daily aren’t your thing, make better use regularly break up their sedentary exercise.

WOMEN IN BUSINESS 2015

29

Tips for women juggling a family and a career More and more women are finding ways to successfully juggle a family and a career.

The days when single income households were the norm are long gone, as nowadays both Mom and Dad must work in order to make ends meet. That reality has left many women juggling the obligations of motherhood with the obligations of a successful career.

Such a juggling act is seldom easy, and many mothers find themselves neglecting one obligation for the benefit of another. The following are a few tips to make balancing work and family a little easier.

• Share the responsibilities.

While the days of the singleincome household may be a thing of the past, many of the conventions of those days remain. Women may still feel the responsibility to cook family meals, clean up after the children and make it to all of their children’s sporting events or other school-related events.

But those responsibilities should be shared so women can ensure they’re giving both their careers and families the attention each deserves. Devise a schedule where both parents tackle such responsibilities equally so each parent knows when they have some wiggle room. For example, if your husband routinely cooks on Tuesdays, then you know you won’t need to rush home on Tuesday night and you might be able to stay at the office a little later to work on a project or catch up on work. Such sharing and scheduling can consid-

30

WOMEN IN BUSINESS 2015

erably reduce the stress of juggling a family and a career.

• Exercise daily. Juggling a family and a career is often stressful, and stress can have a very adverse effect on your health. Women with high stress levels are more likely to suffer from depression, anxiety and cardiovascular disease.

But the American Psychological Association notes the positive impact of exercise as a means to alleviating stress, citing studies that have shown that physically active people have lower rates of anxiety and depression than people who are sedentary. It’s easy to become irritable when stressed, and no mother wants to be irritable in the presence of her children.

Incorporating exercise into your daily routine is a great way to alleviate the stress of juggling a family and a career, and you can even incorporate your family into your exercise routine, going for nightly walks after dinner or playing with your children in the yard.

• Stay involved with your child’s school. Many mothers find staying active with their children’s school is a great opportunity for them to bond with their kids and keep abreast of developments at their school. Such involvement can be minimal, such as attending a monthly luncheon with kids or agreeing to be a chaperone on one or two class trips per year.

Such events are typically sched-

uled months in advance, so you should have ample time to arrange a break from the office without neglecting your professional responsibilities.

• Take advantage of work-fromhome policies. As technology has advanced, many companies have become much more lenient with regard to employees working from home. If your company allows you to work from home, even if it’s only once per week, then take advantage of that offer. This can provide more time with your kids, it will likely save you money on childcare, and you are certain to appreciate the opportunity to skip your daily commute, even if it is only once a week or a couple of times per month.

• Plan ahead. Looking ahead is another way to make juggling a family and a career easier. Plan meals in advance to cut down on preparation time when it’s your night to cook. This can involve placing foods in a slow cooker in the morning or preparing part of the meal in advance so it’s ready to go in the oven the moment you arrive home.

Another way to plan ahead is to look at kids’ school schedules and plan trips during the school year when school won’t be in session.

A three-day weekend is a perfect opportunity to plan a getaway to a nearby locale where the whole family can relax and reconnect without the pressures of daily life.

001319518r1

Detroit Lakes Ad 2015.indd 1

WOMEN IN BUSINESS 2015

31

8/25/2015 5:53:02 PM

001317346r1