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o:tf] aGof] ‘gfO{+ geGg' n #’ sf] km:6n's

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;femf s'l/o/ ;]jf

s:tf] 5 cfo{g / s]sLsf] ‘k"gh{Gd’ <

rnlrqsf d'Vo snfsf/ s]sL clwsf/L / ulht lai6sf] ;fydf cfo{ g l;Ub] n . rnlrqsf d' V o snfsf/ s]sL clwsf/L / ulht lai6sf] ;fydf cfo{ g l;Ub] n . g] k fnL rnlrqsf] Jofkf/ sdhf]/ alg/x]sf] 5 . rnlrqn] kf]i6/ 6fF;]sf] /sd klg p7fpg ;s]sf 5}g\ . rnlrqsf] k|rf/ lkmtnf] aGbf bz{sn] hfgsf/L g} kfPsf 5}gg\ . csf{l] t/, rnlrqsf] ljifoj:t'n] ;d]t bz{ssf] dg 5'g ;s]sf] 5}g . z'qmaf/af6 k|bz{gdf cfPsf] rnlrq ‘k"gh{Gd’sf] cfOtaf/ k|]; zf] ul/Psf] 5 . ;fhg >]i7n] lgb{z ] g u/]sf] of] rnlrqsf] k|;] zf]df gfos ulht lai6 pkl:yt lyP . s:tf] 5 ‘k"gh{Gd’ < rnlrqsf] lzif{sn] klg kfqsf] km]l/ hGd x'G5 ls eGg] b]vfpF5 . t/, of] rnlrqn] b'O{ cfd{L clkm;;{sf] syf af]n]sf] 5 . cfo{g l;Ub]n / ulht lji6sf] ;]/f]km]/f]df 3'd]sf] rnlrqdf s]sL clwsf/L / ;'l:dtf zfxL ;xfos ag]sf 5g\ . b'O{ cfdL{ clkm;;{, pgLx?sf] k|]d, b]zk|ltsf] pQ/bfloTj / rls{Psf] åGåsf] syf xf] of] rnlrq . ;an kIf M rnlrqn] b] z sf] åGåsfnsf] 36gfnfO{ km/s ta/n] k|:t't u/]sf] 5 . lj=;+ @)%@ ;fndf rls{Psf] hgo'4 / To;n] b]zdf NofPsf] kl/l:ytLnfO{ rnlrqn] s]xL xb;Dd 5f]Psf] 5 . t/, of] o'4sf] rnlrq eg] xf]Og . rnlrqsf] klxnf] efunfO{ pTs[i6 dfGg'k5{ . lgb{]zs ;fhg >]i7n] klxnf] rnlrqdf g} cAan sfd u/]sf 5g\ . rnlrqdf ulht lai6sf]

xfdL sxfF ;Dk"0f{ uf8Lx? 8]G6 k]G6 ug's { f ;fy} dd{t klg ul/G5 / uf8Lx?sf] kf6{;x? ;'ky d"Nodf laqmL ul/G5 .

k|f]= ljSsL d]xtf a' 6 jn, sflnsfgu/ ;Dks{ g+ = (*$&$##)!&

olb b]z tyf ljb]zdf 8s'd0] 6 tyf kf;{n l56f] 5l/tf]sf ;fy} e/kbf]{ dfWodaf6 s'l/o/ ug{ rfxg'xG' 5 eg] xfdLnfO{ ;Dks{ ug'{xf]nf . k|f]= ys{ axfb'/ aufn] du/

;femf PS;k|;] k|f=ln=

6S;f/6f] n -kfNkf cfjf;Losf] cf8} d f_ tfg;] g , kfNkf df] = (*%&)^)$!*

k|e' ;Knfo;{ tf=g=kf=–!!, sflhkf} j f, -dfF e m6f] n _ kfNkf

xfdLsxfF M lu§L, afn'jf, l;d]G6, 58, 9'Ëf, OF6f, 6foN;, dfj{N; ;fy} ;Dk"0f{ 3/ lgdf{0fsf ;fdu|Lx? kfOG5 . xf]d 8]lne/Lsf] k| f ] = ls/0f /fgf÷zDe' s ' d f/ >] i 7 Joj:yf 5 .

;Dks{ g+= M (*%&)^)^$!, (*%&)^)*$#, (*%&)^%^$!


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gjhgr] t gf b} l gs

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jif{ @) c+s @@^ @)&! kmfu'g @& ut] a'waf/

u'NdL ;dfh o'sn ] ] PDa'nG] ; k|bfg v'bf| ls/fgf Joj;foLåf/f dxf;+3 :yfkgf hgfb{ g l3ld/] u' N dL, kmfu' g @^÷cfsfzb] l v emdemd kfgL ul//x]sf] lyof] . dflg;x? 5ftf cf] 9 ] / kl5kl5 lxl8/x]sf lyP . kfgLsf] jiff{;Fu} k~r]jfhfsf] tfndf dflg;x? gfRb} ufpFb} lgs} pT;fxk"0f{ ?kdf v'l;ofnL dgfO{/x]sf b]lvGy] . Tof] b[ZonfO{ b]v]/ dg yfDg g;s]/ xf]nf ;f]xL If]qsf ;ef;b s[ i 0faxfb' / 5Gt] n klg :yfgLx?;Fu} k~r]afhfsf] tfndf sDd/ dsf{pb} gfRb} gfRb} lyP . ;fRr} Tof] b[Zo b]Vbf nfUYof] ufpFdf s;}sf] ljx]df :yfgLox? /dfpFb} hGtL lx+l8/x]sf 5g\ eg]/ hf] s;}n] klg ;xh} cg'dfg nufpg ;SYof] . t/ u'NdLsf] clt ljs6 If]qsf] ?kdf lrlgg] kmf]lS;· uflj;df b]lvPsf] o:tf] b[Zo ;flRrs} ljx] eg] lyPg . u'NdLsf] clt b'ud{ If]qsf] ?kdf /x]sf] kmf] l S;· uflj;df klxnf] k6s PDa' n ] G ; k' u ] k l5 :yfgLox?n] dgfPsf] v'l;ofnLsf] b[Zo lyof] Tof] . kmf]S;L· uflj;df klxnf] k6s PDa'n]G;n] ;fO{/g ahfpFb} j:tL j:tLsf] 5]p5fpdf k'Ubf :yfgLox? km" n dfnf, cla/ / l6sf lnP/ PDa'n]G;nfO{ k"hf ub}{ cltlyx? / :yfgLox?nfO{ k| ; fb afF l 8/x] s f

lyP . ljutdf ufpFdf sf]xL lj/fdL k¥of] eg] tLglbgsf] af6f] lj/fdLnfO{ 8f]sf]df /fv]/ sfFwdf af]Sb} kfNkf;Dd k'¥ofPsf :yfgLox? olta]nf u'NdL lhNnf ;dfh o's]n] lgMz'Ns ?kdf PDa' n ] G ; x:tfGt/0f ul/lbPkl5 pgLx?df o:tf] v'l;ofnL 5fPsf] xf] . /f] h uf/Lsf] lznl;nfdf a] n fot k'u]sf g]kfnLx?sf] ;xof]udf g]kfn /]8qm; ;f];fO{6L kmf]S;L· pkzfvfnfO{ pQm PDa'n]G; ;xof]u u/]sf x'g\ . PDa'nG] ; x:tfGt/0f ug{sf nflu u'NdL ;dfh o's]sf pkfWoIf ljgf]b 1jfnL, dxf;lrj /fd unfdL / PDa'n]G;sf ;+of]hs df]tL yfkf nufotsf] 6f]nLn] kmf]S;L· uflj;df k'u]/ :yfgLox?sf] pkl:yltdf /]8qm;

ef;]{ jfujfgL s[lif ;d"xaf6 NofOPsf] d]nfsf] cfsif{0f kmn e'FO{df kmNg] :ofp (Japanese Yacun Fruit) o;sf kmfObfx?M–

of] bz lbg lgoldt ;]jgn] slAhot, ;'u/, k|];/ k]6 kf]Ng], lk;fa kf]Ng] la/fdLx?sf] nflu clt pko'Qm kmn xf] .

gf]6M–la?jf lng rfxg]x?n] ;Dks{ ug'{xf]nf .

k| f ] = lx/f >L; ;Dks{ g+ = (*$&$&^^^(

Uofn]S;L cfO; uf]nf oxfF ljleGg km\nj] / sf] cfO;uf]nfx? kfOG5 .

u'NdL dxf]T;j :6n g++ #@

k|f=] ;'/h /fjt, ;Dks{ g+= (*^@)&!$#&

cTofw'lgs d]l;gåf/f zl//sf] ljsf/ x6fcf}+ ;g\ @))# df gf]a]n k'/:sf/ lhTg ;kmn hfkfgL k|ljlwsf] l86S; (Detox Machine) n] Side Effect ljgf g} ;lhnf] tl/sfn] #) ldg]6df zl//leq /x]sf] ;a} ljiffQm, ljhftLo ljsf/x? Toxins nfO{ k}tnfsf] l5b|x?af6 aflx/ lgsfnL zl//nfO{ lg/f]uL, anjfg / km'lt{nf] agfpg d2t ub{5 . o;sf kmfObfx?M– dw'd]x, pRr / Go'g /Qmrfkaf6 o'l/s Pl;8, kTy/L agfpg] tŒjx?, lduf}{nf Pj+ zl//sf ;Dk"0f{ c+ux?sf] l j i f f Q m ljsf/x? Toxins k}tnfaf6 lgsfNb5 . xft, v'§f, sDd/, lk+7\o' kf]Ng] emdemdfpg] /f]u lgsf] x'g d2t ub{5 .

;Dks{ g+ = (*$^%&$^%! kf] v /f–(, gofF a hf/, sf:sL ‘u'Nd]nL dlxnfx?sf] gf}nf] / klxnf] pTkfbg’

lqmi6nsf uxgf u'NdL dxf]T;j u]6 glhs}

pBf]usf ljleGg pBdLx?af6 pTkflbt ;fdfgx? M cf}7+ L, em'Dsf, dfnf, 6k OTofbL gf] 6 Ml;Sg rfxg] x ?sf nflu l;sfpg] Joj:yf klg 5 .

k| f ] = /df k' g ÷lji0f' d fof lj=s tD3f;, vfgLufpF, u'NdL, ;Dks{ M (*^)@$*&^&, (*$&!%@#@$

pkzfvfnfO{ pQm PDa'n]G; k|bfg u/]sf x'g\ . ‘klxn]sf] s'/f t s] ug'{ / afa', ;d:of eGg] xf] eg] t lj/fdL af]s]/ tLglbgsf] af6f] lxF8]/ oxL sfFwn] kfNkf k'¥ofPsf] xf], ufpFd} o;/L PDa'n]G; cfpnf eGg] ;kgfdf klg lrtfPsf lyPgf}+, cfh t xfdL clt v'zL 5f}+’ :yfgLo ^* jifL{o ssaxfb'/ /fgfn] ;'gfP . pgLdfq x}g pgL h:t} v'zL b]lvg]df o'jf lkF9Lx? klg lyP . ‘xfdLnfO{ t bz} cfPh:t} ePsf] 5, olt v'l;ofnL of] ufpFdf slxn] klg ePsf] lyPg, ;a} dflg;x? 3/3/af6 PDa'n]G; eg]sf] s:tf] x'g] /x]5 eg]/ x]g{sf] nflu klg hDdf x'g' ePsf] 5, ‘x]g'{ g o:tf] em/Ldf klg 5ftf cf] 9 ] / al;/xg' ePsf]’ :yfgLo lzlIfsf lvdf cfn]n] elgg\ . u'NdL lhNnf ;dfh o's]n] k|bfg u/]sf] PDa'n]G;af6 To; If]qsf cGo uflj;x?nfO{ ;d]t ;]jf k'Ug] ljZjf; ub}{ ;dfhsf pkfWoIf ljgf]b 1jfnLn] To;sf] ;+/If0f ug]t{ km{ :yfgLx?n] Wofg lbg'kg]{ atfP . ‘of] PDa'nG] ;af6 w]/} eGbf w/} lj/fdLx?n] ;]jf lnpg eGg] xfd|f] rfxgf xf], xh'/x?n] klg o;nfO{ cfkm\g} ;Dklt h:tf] u/L dfof u/L htg ;fy ;+rfng ug'{ xf]nf eGg] ;dfhsf] cfu|x 5’ 1jfnLn] eg] . u'NdL lhNnf ;dfh o'sn ] ] o; cl3 lhNnfsf] v}/g] L, w'sf]{6 / tD3f;l:yt cfzf ckf· s] G b| n fO{ PDa' n ] G ; x:tfGt/0f ul/;s]sf] 5 . ;dfhn] kmf]S;L· ;lxt lhNnfdf r/j6f PDa'nG] ; k|bfg ul/;s]sf] dxf;lrj /fd unfdLn] atfP . u'NdL ;dfh o's]n] lhNnfdf lzIff, :jf:Yo nufotsf If]qdf 7"nf] ;xof]u k'¥ofpFb} cfPsf] 5 .

u'NdL dxf]T;j

ePeGbf km/s b//]6 tf]lsPsf s'g}klg ;fdfu|L ahf/df k7fP/ Joj;foLnfO{ b' M v lbg] k| j [ l Q /f] S g ax' / fli6« o sDkgLx?nfO{ cfu|x ul/Psf] 5 . To:t} s'g} klg sDkgLn] pTkfbg u/]sf a:t' x ?sf] u' 0 f:t/ r] s hfF r ug] { gfddf ;fgf Joj;foLx?nfO{ cgfjZos b'Mv glbg cfu|x ub{} To:tf a:t'sf] pBf]ud} u'0f:t/ r]shfFr u/L ahf/df k7fpgsf nflu klg e]nfn] cfu|x u/]sf] 5 . ;fgf Joj;foLsf] Joj;flos ;'/Iffsf nflu ;/sf/nfO{ ulDe/ aGg cfu|x ub{} oyf;Dej rfF8f] Joj;foL d}qL ;+ljwfg hf/L ug{ dfu ul/Psf] jl/i7 pkfWoIf wgL/fd a/fnn] atfP .

;Ltf 8f] 6 ] n kfNkf -/fdk'/_, kmfu'g @%÷/fHosf x/]s tx / lgsfodf cWoIf / ;lrj Ps kb ;lxt %) k|ltzt dlxnf ;xeflutf ;'lglZrt ug{ kfNkfsf] /fdk'/df cfof]lht sfo{qmdsf ;xefuLn] dfu u/] s f 5g\ . ;fd' b flos jg dxf;+3 kfNkfsf] cfof]hgf / xl/of] jg sfo{ q mdsf] ;xof] u df /fdk' / a]emfF8df gf/L lbj;sf] cj;/df ePsf] sfo{qmdsf ;xeflun] dlxnf clwsf/ ;'lglZrt;Fu} kl/0ffdd'vL cj;/sf] dfu u/]sf x'g\ . cGtlqm{ofTds sfo{qmdsf k|dv ' cltly ;fd'bflos jg dxf;+3sf s]lGb|o ;b:o s[i0fk|;fb >]i7n] dlxnfsf] ;du| ljsf;sf nflu klxn] cfly{s ljsf;df hf]8 lbg'kg{] atfP . pgn] dlxnf clwsf/sf s'/f Jojxf/df eGbf gf/fdf a9L ePsfn] ;fd'bflos jg dxf;+3sf] l;sf] ;a}n] l;s]/ slDtdf cfwf clwsf/ lbg ;Sg'kg{] atfP . dlxnfnfO{ %) k|ltzt clwsf/ lbPsf] ;+:yf 5 eg] Tof] ;fd'bflos jg dxf;+3 5, hxf cWoIf k'?if eP dlxnf clgjfo{ ;lrj / ;lrj k'?if eP dlxnf clgjfo{ cWoIf x'g kfpF5 o;sf] l;sf] /x]s ;fd'bflos jg / of]hgf lgdf{0f tyf lg0ff{os txdf x'g}k5{ >]i7n] eg] . b]zsf !* xhf/ a9L ;fd'bflos jgsf] ;+u7g ;fd'bflos jg dxf;+3 @)%@ ;fndf u7g ePsf] atfpFb} em08} hg;+Vofsf] cfwf a9L cfa4 jg h:tf k|fs[lts ;|ft] ;fwgdf dlxnf hf]l8Psf]n] oxL lsl;dn] / cGo ;fdflhs sfo{df dlxnfnfO{ cu|;/ u/fPdf dlxnfsf] clwsf/, r] t gf ljsf; tyf

cfocfh{gdf ;d]t 6]jf k'Ug] pgsf] egfO{ lyof] . sfo{qmdsf ljlzi7 cltly kqsf/ ;Ltf 8f]6]n, ;fd'bflos jg dxf;+3 kfNkfsf ;b:ox? ljGb' >]i7, o1d'lQm l3ld/], jg dxf;+3 /fdk'/ cWoIf ys{axfb'/ /fgf, xl/of] jg sfo{qmdsf sfo{qmd sf]l 8{g]6/ uLtf kf08]n] dlxnfsf] ;xeflutfn] jg / x/]s If]qdf cg';f;g, OdfGbfl/tf / z';f;g sfod u/]sf] atfpFb} cj;/ lng / lhDd]jf/L axg ug{ dlxnf cu|;/ x'g'kg{] atfP . Onfsf k| x /L sfof{ n o /fdk' / sf k| x /L hjfg ;/:jtL clwsf/L, xl/ofnL ;fd'bflos jgsf cWoIf uf]df kf08], k|ultlzn cfdf ;d"xsf z'sdfFof ;f?, dlxnf ;d"xsf b]jsf kf]v/]n, /fdk'/ jg dxf;+3sf pkfWoIf u+uf pkfWofo, h'gtf/f cfdf ;d"x cWoIf b'uf{b]jL /fgf, r]tgzLn cfdf ;d"x cWoIf ;Ldf /fgf, lr;fkfgL ;fd'bflos jg ;d"x cWoIf nIdL

yfkfn] dlxnf ;zlQms/0f / ;r]tgf ;DjgwL sfo{qmd ub{} cj;/ k|Tofe'lt ug{'kg{] atfPsf lyP . jg dxf;+3 /fdk'/sf ;b:o uf]kfn >]i7n] jg ;+/If0f, kmfObf / jgsf] dfWodaf6 ko{ 6 g k| a { 4 g u/L ;| f ] t h' 6 fpg ;fd' b flos jg nfUg' k g{ ] ljrf/ ;d] l 6Psf] uLt ufPsf lyP . ;fd'bflos jg dxf;+3sf dxf;lrj l8ndfof pkfWofosf] cWoIftf nfdL:jf/f ;fd' b flos jg ;lrj O{Zj/L >]i7sf] :jfut / xl/of] jg sfo{qmdsf sf]l8g]6/ lutf kf08]sf] ;~rfngdf sfo{ q md ePsf] xf] . dlxnfn] g]t[Tj u/]sf ;fd'bflos jg, dlxnfd'vL ;fd'bflos jg, pkef]Qf, cfdf ;d"x, dlxnf ;d"x tyf ljkGg cfocfh{ g ;d" x sf ul/ /fdt' N ;L pdfla ;efxndf em08} @ ;o ;xefuL sfo{ q mdd kZrft Jofg/ ;lxt :s' n b] l v a] e mfF 8 ahf/;Dd ¥ofnL lgsfn]sf lyP .

xflb{s awfO{ tyf z'esfdgf cdg >] i 7

?k] z dxh{ g

g]kfnL sfFu;]| sf] eft[ ;+u7g t?0fbn kfNkfsf] rf}yf} lhNnf clwj]zgaf6 xfd|f cfTdLo bfh' cdg >]i7 s]Gb|Lo kfif{bdf / ?k]z dxh{g sf]iffWoIfdf lgjf{lrt x'ge' Psf]df ;kmn sfo{sfnsf] z'esfdgf ;lxt xflb{s awfO{ 1fkg ub{5f}+ .

k| f ] = lbg] z cof{ n

n'lDagL ;f]nf/ ;]G6/ nx/]lkkn, tfg;]g, kfNkf d' l Qmgfy ljsf; a} + s lnld6] 8 n] ldlt @)&! ;fn kmfu'g @@ ut] b]lv kfNkf tfg;]gsf] 3'lDtrf]sdf -cfGbf]ngrf]s_ cfkm\gf] @$ cf}+ zfvf z'ef/De u/]sf] cj;/df a}+ssf] pQ/f]Q/ k|ultsf] sfdgf ub}{ xflb{s awfO{ 1fkg ub{5f}+ .

;/f]hnfn zfSo

/fh]Gb|dg ' L zfSo

;lrj

cWoIf

>L cfgGb art tyf C0f ;xsf/L ;+:yf ln= kl/jf/ tfg;]g–#, kfNkf

k|e' ;Knfo;{ tf=g=kf=–!!, sflhkf} j f, -dfF e m6f] n _ kfNkf

xfdLsxfF M lu§L, afn'jf, l;d]G6, 58, 9'Ëf, OF6f, 6foN;, dfj{N; ;fy} ;Dk"0f{ 3/ lgdf{0fsf ;fdu|Lx? kfOG5 . xf]d 8]lne/Lsf] k| f ] = ls/0f /fgf÷zDe' s ' d f/ >] i 7 Joj:yf 5 .

;Dks{ g+= M (*%&)^)^$!, (*%&)^)*$#, (*%&)^%^$!

l;6L k|f·ufl/s yf]un {] L u'8 “ tyf v'bf]

Go" k|m; ] j]sl/h u'NdL dxf]T;j :6n g++ !&

Pro. Gambar Sing Darlami

xfdLsxfF M ljleGg j]s/Lx? kfOG5 .

u'NdLsf] nflu clws[t laqm]tf :6n g++ #@

Go" z'e e§/fO{ :6f];{

k| f ] = nId0f e§/fO{ – (*%&)^$&@(

:yfkgf ul/Psf] ;+ : yfsf] jl/i7 pkfWoIfdf wgL/fd a/fn -sf:sL_, pkfWoIfdf kbd yfkf -emfkf_, s[i0fk|;fb rf}xfg -eQmk'/_, dxf;lrjdf s'nk|;fb rf}nfufO{ -x]6f}+8f_, ;lrjdf nId0f cof{n -?kGb]xL_, sf]iffWoIfdf ch'{g yfkf -lrtjg_ / ;xsf] i ffWoIfdf 1fgk| ; fb Gof} k fg] -?kGb] x L_ /x] s f 5g\ . clw/fHosf &% dWo] #) lhNnfdf lhNnf zfvf btf{ /x]sf]df a'6jndf cfof]hgf ul/Psf] /fli6«o e]nfdf @! lhNnfaf6 ;xeflutf /x]sf] dxf;lrj s' n k| ; fb rf} n fufO{ n ] hfgsf/L lbP . e]nfn] a:t'sf] d'No, pTkfbg ldlt tyf Jofr gDa/ pNn]v gePsf, l/–lk| G 6 ul/Psf, pNn] v

g]tT[ j ;lxt %) k|ltzt dlxnf ;d]6g\ dfu

z'ef/Desf] xflb{s z'esfdgf

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