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¯ô¤-OGÛ -ºGm-ºDÞ¼ü z=-ÁÅÛ -hmô -Izâ ü ¯ô¤-OGÛ -qü Vz-ƒG-¿-Ë ¤-ô BzÅü ¼Û-¤-ô zü ±ï-zdmü WâÅ-ºGôhü z=-ÁÛÅ-hôm-Iâzü

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Sherig Pakhang/TCRPC R-28, Ramesh Park Laxmi Nagar New Delhi - 110092 Tel: +91-011 - 22453672 Fax: +91 - 011 - 22455634

© Department of Education, Central Tibetan Administration Gangchen Kyishong, Dharamsala

(zôh-M¾-¾ô-2135 xÛ-¾ô-2008) ÁïÅ-¼GÛ -¾Å-DPÞ Å-Æô¾-Mãm-ÁïÅ-»ôm-±m-q-mÅ-¯ô¤-OÛG-‚Åü zôh-GŸÝP-ÁïÅ-¼ÛG-q¼-DP-mÅ-hq¼-Cæm-hP-ºIï¤Å-Çtï¾-‚Åü Special Acknowledgement Funding for this project raised by Tibet House Trust, London from the Comic Relief UK

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1] Vß-£æ¾-(xÛ-¾ô-633)¾ôºÛ-ZÛm-ŸÛG ÆôP-z®m-ÇKô¤-qôÅü ºyâ¾-HÛ-„Àôm-Vïm-zTß-iâG z;º-»ôG-ºVôÅ-qºÛ-„Àôm-qô-zTßü mP-„Àôm-z¸P-qô-iâG-GÛÅ-G®ôÅ-„Àôm-Vïm-n¤Å-wô-ƒP-hÝ-zÇkÝÅ-bï-M¾-„Àôm¿Ëm-±ôGÅ-ˆÛ-IôÅ-¤ô¾-G¾-Vïm-ŸÛG-GmP.ü

2] M¾-qôÅ-GÅÞPÅ-hômü ‘‘zhG-GÛÅ-M¾-ÆÛh-VôÅ-zŸÛm-zBPÅ-bï-ºzPÅ-n¤Å-zhï-hGº-wÞmÅÞ¤-±ôGÅ-q¼-¼ô¾-z-ŸÛG-‚-z¼-ºhôh-mü hïºÛ-V-Aïm-G®ô-zô-TÛ-ŸÛG-¤-±P-z-ºhÝG-G¤ü’’ TïÅz;º-ºiÛ-GmP-ü

3] fôm-¤Û-Í-mÝÅ-¬Å-qü ‘‘M¾-Dz-GŸm-hG-¾-»Û-Gï-»ôh-qÅ-‚-z-±P-¤-Oæz-ÇÀü ŸP-ŸÝP-GÛ-»ÛGï-ºhÛ-zôh-Vïm-qôºÛ-VôÅ-ÆÛh-ˆÛ-‚-z¼-wm-mÝÅ-Vï¼-¤Û-ºôP-zÅü zôh-¼P-ZÛh-¾-»Û-Gï-¤±m-ZÛh-±Pz-ŸÛG-¤Dôºôü ü’’ ŸïÅ-ŸÝÅü

4] hï¼-z®m-qôÅü ‘‘Í-mÝ-Eôh-zhïmü zôh-¾-h¤-qºÛ-VôÅ-Çtï¾-mÅü M¾-ÆÛh-VôÅ-zŸÛm-BôPz¼-»Û-Gï-hGôÅ-qÅü zôh-»ÛG-wÞ¾-hÝ-‚ãP-z-ŸÛG-WÛ-¿e¼-Gż-z¸ô-‚ïh-hGôÅ-Ťü’’ ŸïÅ-z;ººiÛ-GmP.ü

5] fôm-¤Û-Í-mÝ-m-¼ïü ‘‘h¤-qºÛ-VôÅ-ˆÛ-º‚ãP-DÞPÅ-M-G¼-»Ûm-ŸÛP.ü »ÛG-¼ÛGÅ-ˆP-M-G¼-¾¤P.ü ¾ô-ÇSôm-¤¼-z¾-»Þ¾-hÝ-zBôh-Ç+zÅ-M-G¼-¾-¾ïGÅ-¢¼-»Û-Gï-ŸïÅ-»ÛG-¼ÛGÅ-¤VôG-bà-Hã¼q-ŸÛG-»ôh-±ß¾-Gô-fôÅ-‚ãP.ü’’

6] ‘‘hï-zÅü z®m-qô-¤VôG-GÛÅü zôh-ˆÛ-GŸôm-mÝ-DG-TÛG-M-G¼-hÝ-¤PGÅ-GmP-Çeïü »ÛG-¼ÛGÅhï-hG-¾ïGÅ-q¼-¢PÅ-mü P-±ôÅ-ˆP-zôh-»ÛG-±h-¿km-ŸÛG-z¸ô-¤Û-fÞz-q-TÛ-¾-»ôhü’’ TïÅ-ŸÝÅü

7] z®m-qô-fÞGÅ-ÁÛm-bà-hHïÅ-bïü ‘‘¾ïGÅ-Åôü üºô-m-½ÀzÅ-Vïm-HÛ-ºGm-ºFÛ-ºhÛ-fïG-¤Dm-„Àô¿km-fôm-¤Û-Í-mÝ-Eôh-¾Å-¤ïh-qÅü Eôh-ˆÛÅ-zÞ-yâG-ºGº-ŸÛG-zh¤Å-mÅ-M-G¼-hÝ-wïzÅ-bï-zôh»ÛG-Gż-z¸ô-HÛÅ-ÁÛG’’ TïÅ-z;º-wïzÅü

8] fôm-¤Û-È-TP-hHïÅ-bïü ‘‘M¾-qô¼-GÝÅ-xG-zTÅü ¾GÅ-Åôü üzhG-GÛÅ-h;º-P¾-Eh-hÝzÅh-hï-¼P-mÝÅ-»ôh-hGÝ-zbôm-mÅ-z®m-qôºÛ-z;º-hGôPÅ-¤-ºIâz-q¼-m¤-»P-xÛ¼-¤Û-¾ôG-Gôü’’ ŸïÅ-DÅ-„ÀPÅü

9] hï¼-M¾-qôÅü ‘‘M-G¼-¾¤-fG-¼ÛP-ŸÛP-GTm-G¸m-hP-WG-@Ým-HÛ-Gmôh-º±ï-»P-¤P.ü hhÝP-»Þ¾-hï¼-±-z-È-TP-Vï-zÅü zhG-GÛÅ-Eïh-¾-¤fÞm-Aïm-GP-¾ïGÅ-ÁÛG-¢¼-VôG ¥ã¼-hÝ-ºIôzºÛ-I-OÛG-‚ôÅü’’ ŸïÅ-z;º-GmPü

10] hï-mÅ-fôm-¤ÛÅü „Àô-¿km-GŸôm-mÝ-zTß-IPÅ-ÁÛG-zh¤Å-mÅü GÅï¼-¤P-qô-hP.ü ¸Å-GôŤfÞm-Aïm-hÝ-¤-DÞ¼-TÛP-Ç+Ý-ÆâP.z-ÇeG-¼ô-¾ô-ÁôG-ÅôGÅ-ŸzÅ-ŸÝ-zºÛ-ºDô¼-¤Û-ZÝP-z-ŸÛG-hP-zTž¤-hÝ-VÅü

11] ¾¤-z¼-hÝ-¼Û->ÀâP-G»P-G¸¼-hP.ü GTm-G¸m-hP-WG-@Ýmü ±-IP-P¾-hÝz-ÅôGÅ-ˆÛ-h;ºP¾-¤P-qô-ºyh-qÅü GŸôm-mÝ-¾-¾-xÛ¼-¾ôG-q-hP-¾-¾-¾¤-hÝ-ÁÛ-mºP.ü fôm-¤Û-ljÛP-ÇeôzÅ-VïmqôÅ-¤hÝm-hÝ-zBôhü

12] z¾-»Þ¾-hÝ-ÇÀïzÅ-mÅ-fôm-¤ÛÅ-z¾-M¾-¾-¤W¾-bï.¾¤-¤Dm-hP-¾ô-®×-z-ŸÛG-GÛ-¼ôGÅ-¼¤ŸÝÅ-q¼ü M¾-qôÅ-hï-zŸÛm-zOæzÅ-q-¤-¸hü h-hÝP-±-z¼-wm-qºÛ-Ǩm-G-zÞ¼-hP.ü Tß-GP-ÅôGňÛ-¤fÞm-Aïm-»P-¢¼ü

13] ¹-z-D-ÁÅ-XïÅ-ÅÞü fôm-¤Û-ÅôGÅ-»Û-Gï-ÇÀôz-¤Dm-GŸôm-mÝ-GÅÞ¤-hP-ü ºDô¼-G»ôG-ŸzÅŸÝ-z-ºGº-hP-¾¤-FÛh-Ç+h-Nå¼-z-zTÅ-h;º-z-zM-yG-uh-hï-M-G¼-HÛ-M¾-qô-zÛ-m-¿Ë-Vïm-HÛ-M¾¤D¼-hÝ-º‚ô¼-fÞz-®¤-‚ãP.ü

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16] fôm-¤ÛÅ-¾ô-®×-z-zMãh-zôh-ˆÛ-¾ô-MãÅ-hP-Ç+zÅ-hôm-GmÅ-±ß¾-ÅôGÅ-ŸÛz-q¼-ŸÝÅ-qÅü M¾qô-hq¾-Vïm-¢Ûm-»P-fÞGÅ-¤ZïÅ-qºÛ-GÅÞP-JÀïP-hPü Çoï-¾ïm-hP-¤fÞm-ºHã¼-GP-¾ïGÅ-GmPü

17] M¾-„Àôm-n¤-qÅ-¤fÞm-ºHã¼-GmP-z¼-zdïm-GP-¥ã¼-»ÛG-¼ÛGÅ-;Ým-¤Eïm-ƒ¤-¸ï-¾Û-‚Ûm-hP.ü ¿S-¼ÛG-¤DÅ-hzP-¿Ë-¼ÛG-qºÛ-ÅïP-Gï-GZÛÅ-hP-¤W¾-mÅ-GÅï¼-¤P-qôºÛ-ºzÞ¾-z-hP-zTÅ-ÇÀôzhqôm-hÝ-zÇeïmü

18] hï-mÅ-fôm-¤ÛÅ-¾¤-FÛh-q-ŸÛG-JÀÅ-mÅ-ŸzÅ-ŸÝ-z-ŸÛG-M¾-qô¼-GmÅ-±ß¾-ljm-ÅïP-ŸÝ-¼Þ-xÛ¼zôh-¾-¤PGÅ-ÁÛP.ü fôG-¤¼-¾ïGÅ-¢¼-ÅôGÅ-Ç+h-»ÛG-¼ÛGÅ-¾-ÇÀôz-GZï¼-GmP.ü

19] ÇezÅ-¤-¾ïGÅ-q¼-fôm-¤ÛºÛ-¼ôGÅ-q-ÇÀôz-GZï¼-z-ºGº-»P-ÇS-xÛ¼-±-mh-ÅôGÅ-ˆÛÅ-±ï-¾ÅºhÅü ºôm-ˆP-fôm-¤Û-¾-ºG¾-Aïm-±zÅ-Vïm-¤-‚ãP.z¼-¤Þ-¤fÞh-ÇÀôz-GZï¼-Mãm-ºEôPÅ-GmPfÞz-q-‚ãP.ü

20] fôm-¤ÛÅ-ÇÀôz-hqôm-G®ô-zô-GZÛÅ-¾Å-hGï-Lm-GŸm-»P-¤P-hÝ-zÇeïm-mÅ-¾ô-hÝ-¤ºÛ-¼ÛP.h;ºP¾-Eh-hÝ-zÅh-hïü O-¼ÛG-qºÛ-zÇem-zTôÅ-ˆÛÅ-G®ôÅ-¼ÛG-qºÛ-GmÅ-hÝ-¤¼-¢P-z¯ôm-¤f¼-xÛmq-¤²hü

21] fôm-¤ÛºÛ-¢P-z¯ôm-hP-n¤-hrôh-hï-¼P-GÛ-ÇÀôz-hqôm-hG-¾Å-ˆP-¿ËG-q-‚ãP-zÅü ºwGŻ޾-¤DÅ-q-¤P-qôÅü Í-¾-¾ü ºhÛ-ºiºÛ-zôh-z¸P-qô-ŸïÅ-¾m-¤P-zÇSGÅ-qÅü fôm-¤ÛºÛ-¤±m¾ºP-Ť-„Ëô‡-ŸïÅ-ljm-q¼-IGÅ-Åôü ü

22] fôm-¤ÛÅ-¾ïïGÅ-¢¼-HÛ-»Û-Gï-hï-ZÛh-IPÅ-ZÝP-¾-¢ô¼->ÀôG-GÛ-ºWâG-±ß¾-ÇezÅ-zhï-ŸÛP-GbÛP¸z-qü zôh-¼P-GÛ-Ç+h-GhPÅ-hP-¤fÞm-V-¤P-z-hP.ü GÝ„eºÛ-»Û-Gï-hï-»P-„Àô¼-zzÅ-qÅ-zôh-»ÛGz¸ô-zºÛ-ºhÝm-q-BïÅü

23] Å-wG-(xÛ-¾ô-639)¾ô¼-z¾-M¾-HÛ-ÆÅ-¤ô-FÛ-z®ßm-zôh-¾-zÅÞ-z-hP-¤Z¤-hÝ-z®m-qô¼-¤W¾hÝ-xÛm-mÅü ÇÀ¼-»P-¤fÞm-Aïm-hÝ-¤-hP-zTÅ-xÛ¼-M-G¼-hÝ-wïzÅü

24] hï-mÅ-fôm-¤ÛÅü ‘‘¼P-GÛ-¿ËG-¿Ë-ºW¤-qºÛ-h‚PÅ-hqP-hÝ-z®ßGÅ-bïü zhG-GÛÅ-zôh-hÝVôÅ-Çtï¾-xÛ¼-WÛ-ÆÛh-zôh-»ÛG-Gż-zbôh-‚ïh-¤-fÞz-q-hï-ÆÛh-hÝ-VôÅ--M¾-HÛ-Ÿ¾-¤Û-¤W¾ü’’ ŸïÅ»Ûh-h¤-zTÅü

25] hï¼-¾ïGÅ-¢¼-HÛ-»Û-GïºÛ-GhPÅ-¤Dô-z-hG-„ÀPÅ-ÁÛP.Gż-q-ºGº-D-Çoôm-hP-zTÅ-h‚PÅzŸÛ-hP-;-¤h-ÅÞ¤-Tßü ÇSôm-ºWâG-XïÅ-ºWâG-ÅôGÅ-¢ô¼->ÀôG-GÛ-»Û-GïºÛ-n¤-GŸG-hG-±ôh-¿e-hPzTÅ-z¸ôÅ-qÅ-fÞGÅ-ºhôh-±Û¤-q-‚ãP.ü

26] hï-mÅ-fôm-¤ÛºÛ-fÞGÅ-¾ü zhG-GÛÅ-»ÛG-wÞh-¾-z®m-qô¼-zÇeôh-q-ŸÛG-¯ô¤-hGôÅ-lj¤-Çeïü M-G¼-zºÛ-‚-h;º-zºÛ-±ÛGÅ-zTh-¯ô¤-±ß¾-HÛÅü Ç+Ý-GÅÞP-fÞGÅ-ˆÛ-fÞm-¤Ûm-»ôm-bm-¾-zÇSGÅqºÛ-±ÛGÅ-zTh-TÛG-¤²h-q-¾ïGÅ-q¼-Iâzü

27] hï-¿e¼-¤ï-d-(xÛ-¾ô-646)¾ôºÛ-z¼-¾ü fôm-¤ÛÅ-¼Û¤-zŸÛm-ÅÞ¤-dGÅ-hG-GÅÞ¤-ÅôGÅ-zlvôh-GŸÝP-¾ÞGÅ-MÅ-q-hG-ˆP-¤²h-qºÛ-Ÿô¼-hÝ-mP-qºÛ-¿e-Iâz-hP-¤±m-ZÛh-ÅôGÅ-¾ºP-ÇÀôzGZï¼-Mãm-¤¼-GmP.ü

28] hï-mÅ-fôm-¤ÛºÛ-fÞGÅ-¼z-bà-±Û¤-mÅü mP-hôm-¼ÛG-qÅ-G®ôÅ-qºÛ-zÇem-zTôÅ-¤P-qô-hGÇK¤-µôP-zMz-mÅ-xÛ¼-zôh-hÝ-¾ôG-MãºÛ-I-OÛG-GmP.ü

29] hï-mÅ-ÇÀôz-hqôm-¾Û-‚Ûm-hP-¿Ë-¼ÛG-qºÛ-ÅïP-Gï-n¤-GZÛÅ-G®ôÅ-qºÛ-hGï-Lm-GŸm-hP-zTÅq¼-GÅô¾-±ÛGÅ-MÅ-q-ŸÛG-iPÅ-bï-¾ïGÅ-BïÅ-GŸm-hG-ˆP-wÞ¾-mÅ-z;º-iÛm-Vï-ŸÝºÛ-¤Gݼ-»P„ÀPÅ-q-ºhÛ-¿e¼ü

30] ¤DÅ-Iâz-Eïh-TG-z;º-iÛm-¾Åü ü»ôm-bm-¤-¾ÞÅ-DôP-hÝ-Vßhü üh-mÛ-zôh-»Þ¾-hzÞÅ-ÅÞ-ºIô üM¾-qô-„Àôm-ºzPÅ-¤fº-hG-¾ü üO-±h-»Û-Gï-;Ým-Çtï¾-mÅü üM¾-ÆÛh-VôÅ-zŸÛm-BôP-z¼-‚ïhü ü;Ým-¾-z=-ÁÛÅ-zhï-¾ïGÅ-ÁôG ü

31] hï-¿e¼-fôm-¤ÛÅ-h;º-z-zM-yG-uh-hï-xÛ-mP-¼ÛG-GmÅ-f-hG-¾ïGÅ-q¼-¢PÅ-Iâz-q-hP-ü fïG-q-Vïm-qôºÛ-VôÅ-hqï-hÝ-¤ºP-Ghm-iPÅ-mÅ-hGº-vô-Vïm-qôºÛ-PP-xÛ¼-¼P-»Þ¾-GPÅ-Tm-HÛ¿YôPÅ-ÅÞ-VÛzÅ-D-zNå¼ü

32] hï¼-wô-Z-ŸÛG-ÇSôm-hÝ-zbP-mÅ-M¾-qô-ÆôP-z®m-ÇK¤-qô¼-z=-ÁÛÅ-Gb¤-z¸P-ŸÝÅ-qÅü M¾„Àôm-±P-¤-¼z-bà-hGº-mÅ-wïzÅ-zÅÞ-¼Û¤-q¼-zOÛGÅ-mÅ-hGº-zÅÞ-Çoï-¾ïm-hP.ü hHïÅ-Çeôm-zŤHÛÅ-¤Û-Ez-q-GmPü

33] hï¼-fôm-¤ÛÅü M¾-qô-¾-ÇSôm-¤ºÛ-»ÛG-wÞh-hï-ZÛh-GÅï¼-»ÛG-GÛÅ-ƒÛÅ-q-ŸÛG-xG-bà-wÞ¾-mÅü ºIï¾-zÁh-hP-zTÅ-zôh-»ÛG-z¸ôÅ-qºÛ-zMãh-¼Û¤-hP.»ôm-bm-n¤Å-ŸÛz-bà-ŸÝÅü

34] M¾-qô-fÞGÅ-ÁÛm-bà-hHïÅ-bïü ‘‘¾ïGÅ-Åô-¾ïGÅ-Åô-ÁÛm-bà-¾ïGÅü ü¤DÅ-¤²PÅ-xG-XïÅ-Pô¤±¼-Vïü üºW¤-h‚PÅ-n¤-væ¾-fôm-¤Û-¤VôG üzhG-TG-;Ým-HÛÇÀôz-hqôm-bïü ü„Àôm-Vïm-¤²PŤÛ-zŸÛ-q-»Ûmü ü’’ŸïÅ-zÇSGÅ-ÁÛP-z;ݼü

35] M-Vï-zºÛ-z=-ÁÛÅ-hGº-Çeôm-fôG-M¾-qôºÛ-Ÿ¾-mÅü h-mÅ-z¸ÞP-zôh-GPÅ-Tm-¾-©ôPÅ-qºÛ¤Þm-Åï¾-HÛ-Oôm-¤ï-Vïm-qô-VôÅ-¼ÛG-Çtï¾-‚ïh-»Û-Gï-¤VôG-Hã¼-TÛG-»ôh-qÅü „Àôm-ºzPÅ-±P-¤Å-»ÛGï-¢ôP-z¼-‚ºô-ŸïÅ-qºÛ-z;º-»P-zOGÅü

36] hï¼-z®m-qôÅ-fôm-¤Û-¾-w-zôP-DºÛ-Ç+Ý-¤D¼-¤-¼Þ-hï-ZÛh-wÞ¾-mÅü ¼P-ZÛh-ˆP-¤±¤Å-¾zŸÝGÅ-mÅü fôm-¤Û-¾Å-GÅm-¢P-¾ïGÅ-q¼-¤²h-qÅ-¹-ÁÅ-¼ÛP-¾-zôh-ˆÛ-zl-vôh-GŸÝP-¾ÞGž-‚P-Vßz-q¼-Hã¼ü

37] ÇÀôz-hqôm-fôm-¤ÛÅü fôG-¤¼-M¾-qôÅ-G®ôÅ-„Àôm-qô-ºGº-hP.ü hï-mÅ-hqôm-¼ÛGÅ-hG-GÛÆÅ-ÆÅ-¤ô-n¤Å-¾-¼Û¤-zŸÛm-»Û-GïºÛ->ÀôG-ºhôm-mÅ-z¸ÞP-zl-vôh-GŸÝP-¾ÞGÅ-MÅ-q¼-zÇÀzÅü

38] hï¼-M¾-qôÅü fôm-¤Û-¾-M-G¼-mÅ-Ghm-iPÅ-qºÛ-VôÅ-hqï-±P-¤-zôh-»ÛG-bà-zNå¼-hGôÅqºÛ-z;º-GmP.zÅü fôm-¤ÛÅü um-¼Å-G¸ÛGÅ-ˆÛ-¤hô-Mãh-Zï¼-GTÛG-±P-¤-¼Û¤-zŸÛm-zN强Gô-z¯¤Åü

39] h¤-VôÅ-wz-Nå¼-HÛ-Ÿô¼-hÝü M¾-„Àôm-GP-¤P-ŸÛG-¾-mP-VôÅ-Pô-vôh-hP.ü VôÅ-ˆÛ-hqï-FÛhˆP-¸z-MÅ-GmP.zÅü M¾-qôºÛ-fÞGÅ-ÁÛm-bà-ºyôG-TÛP-¼z-bà-hHïÅ-q¼-Hã¼ü

40] hï-mÅ-z¸ÞP-ÇÀôz-hqôm-fôm-¤ÛÅ-GÅÞP-VôÅ-GmP-hÝÅü M¾-qôÅ-fôm-¤Û¼-GÝÅ-z;ݼ-Vïm-qôGmP-zÅü „Àôm-qô-ºGº-ŸÛG-¤-hGº-ŸÛP-yG-hôG-GÛÅü ¤Û-ºhôh-qºÛ-Z¤Å-zÇem-ŸÛP-Gb¤-PmÇo-±ôGÅ-¬Åü

41] GmÅ-±ß¾-hï-hG-¼Û¤-qÅ-fôm-¤ÛºÛ-ljm-¾¤-hÝ-Åôm-qÅü ¾ô-Gż-HÛ-ZÛm-ŸÛG-M¾-„Àôm-¿Ëmº²ô¤Å-ˆÛÅ-Á-VP-JÀâ-GÅÞ¤-HÛ-hHïÅ-Çeôm-¤²h-qºÛ-Ç+zÅ-ÅÞü fôm-¤ÛÅ-»Ûm-¾ÞGÅ-iP-zXôh-ˆÛ¤Gݼ-ºhÛ-¿e-zÞ-ŸÛG-„ÀPÅü

42] ¾¤-zIôh-q¼-h;º-zºÛ-M-G¼-hÝü ü¾ÞÅ-±-IP-Vï-»P-h;º-z-uhü üºy¾-»ôm-bm-f¤Å-Th-DôP-hÝVßhü ü»Þ¾-¤fº-ºDôz-zôh-ˆÛ-M¾-D¤Å-ºhÛ¼ü ü¤Û-¤DÅ-q-ÇÀïzÅ-qºÛ-ÇS-¤-»Ûmü üP-¤Þm-q-Åï¾-zºÛ-Oôm¤ï-»Ûmü ühÝÅ-h-¿e-hGº-¾-xÛ-¤-BÛhüü

43] Xï-M¾-qô-ZÛ-¹ºÛ±ß¾-hÝ-zŸÝGÅü üIôGÅ-„Àôm-qô-Fôh-m-P-®¤-¤ïhü üP-fôm-¤Û-z;º-iÛm-¤Û-Vï-º¤ü üŸïÅ-ÅôGÅ-ˆÛ-±ôGÅ-Gb¤-»P-¬Å-qÅü ±P-¤Å-zhïm-mô-lj¤-mÅ-ºIm-Åï¤Å-hP-yG-hôG-ŸÛ-Çeï-GÝÅz;ݼ-ÇS¼-¿ËG-‚ïh-q¼-ºHã¼-¼ôü ü

44] hï¼-fôm-¤ÛÅ-z®m-qô¼ü M¾-zºÛ-z;º-zÇem-Nå¼-qºÛ-xG-¼ôGÅ-ÅÞ-M-z¾-HÛ-¤DÅ-hzPGhm-ºiïm-hGôÅ-qºÛ-¼ï-ºhÝm-zbôm-q-zŸÛm-ÇS-xÛ¼ü ;Ý-Å-¼ü ƒ¤-¸ï-ÁP-;-¼ü D-Vï-b-mÝ-b-ÅôGÅGhm-iPÅ-bï-GÅÞP-¼z-¤P-qô-zNå¼ü

45] hï-mÅ-z®m-qôºÛ-fÞGÅ-¾-h-mÛ-M¾-D¤Å-zhï-ºWGÅ-Vï-ŸÛP-h¤G-ºFâG-GÛ-Zïm-D-¤ïh-¤ôhü º‚ãP-ºHã¼-»P-zôh-D¤Å-ºhÛ-ZÛh-ŸÛ-zhï-Gbm-GmÅ-»ôP-xÛ¼-zhG-GÛÅ-VôÅ-FÛ¤Å-z¸ôÅ-mÅ-h¤qºÛ-VôÅ-Çtï¾-z¼-‚ºô-hGôPÅ-Åôü ü

46] hï¼-z®m-qôÅ-fôm-¤Û-hP-z;º-zÇkݼ-HÛÅ-¿Ë-VôÅ-hGï-z-zTß¼-hqï¼-„ÀPÅ-bïü ¿Ë-VôÅ-hP»Û-Gï-¾-„Àô-ºWâG-TÛP-hôm-ÁïÅ-qü ¾Å-Mã-ºƒÅ-»Ûh-VïÅ-zdm-qü ÇkÛG-q¼-º²ï¤Å-qü w-¤-¾-iÛmG¸ô-ÅôGÅ-¤Û-VôÅ-G®P-¤ºÛ-FÛ¤Å-ZÛ-ÁÝ-Gbm-¾-wzü

47] hï-mÅ-xÛ-mP-z¼-GÅÞ¤-HÛ-„Àôm-qô-;Ým-HÛÅ-»Û-Gï¼-ƒÛÅ-bï-zôh-D¤Å-ÅÞ-zOGÅ-ÁÛP.ü »Û-Gï-ºƒÛ>ÀôG-hP-¤Z¤-hÝ-¿Ë-VôÅ-¤Û-VôÅ-ˆÛ-FÛ¤Å-GŸÛ-»Þ¾-xôGÅ-;Ým-bà-Çtï¾-zÅü z®m-qôºÛ-¤±m-¾ºPVôÅ-M¾-ÆôP-z®m-ÇK¤-qô-ŸïÅ-IGÅü

48] hï-¿e¼-Å-‚-(xÛ-¾ô-649)®¤-¾-h¤¼-qô-¼ÛºÛ-wô-ƒP-¤D¼-hGÝ-zM-Gô-hGݺÛ-zP-¼Û¤-Tm-xÛQ¤-zXÛh-¿km-q-hïºP-¾ïGÅ-q¼-Iâz-qÅü ÇÀôz-hqôm-fôm-¤ÛÅ-ºhÛ-mÛ-qô-b-¾-GZÛÅ-qºô-ŸïÅ-PïÅhôm-HÛ-¤±m-»P-GÅô¾ü

49] hï-hP-hÝÅ-¤Z¤-M-z¸º-z¾-z¸º-GZÛÅ-ˆÛÅ-zŸïPÅ-qºÛ-¿Ë-DP-hG-ˆP-¾ïGÅ-q¼-Iâz-TÛP.ü zôh-»ÛG-Gż-hÝ-¤²h-hï-h¤-qºÛ-VôÅ-ˆP-zNå¼-z-ÅôGÅ-zôh-¤fº-ºDôz-hï-VôÅ-¼ÛG-GÛ-hÝÅ-¼zÅGż-q-ŸÛG-¾-ÇÀïzÅ-Åôü ü

50] hï¼-zdïmü zôh-ˆÛ-M¾-„Àôm-±P-¤¼-M¾-Çeôm-Eh-q¼-ŸÛG-GmP-ºhÝm-‚ãP-Çeïü IôÅ-¾-z;ÝGÅmÅü Å-G-¹-zºÛ-mP-xôGÅ-¤fºÛ-M¾-Dz-hÝ-¤¼-¤Iôm-ºzôh-ˆÛÅ-¤²º-¤fÞm-HÛ-ŸÛ-iG-ºIm-ÇkݼVïm-qô-ŸÛG-Gbm-ºDï¾-HÛÅ-zl-Ez-ˆP-GmP.ü

51] hï-mÅ-z¾-qô-hP-ü M-h;¼-mG ÅôG-qô-ÅôGÅ-ˆÛ-„Àôm-Vïm-hG-hP.ü ŸP-ŸÝP-M¾-„Àôm-ºDô¼hP-zTÅ-qÅ-Åô-ÅôºÛ-M¾-Dz-mÅ-ŸÛ-iG-ºIm-Çkݼ-¾-ŸÝGÅ-¤Dm-ºDô¼-hP-zTÅ-q-FÛh-hï-qô-b¾ºÛ-¤fº-ºDô¼-±P-¤-GP-z¼-Hã¼ü

52] hï¼-ÆôP-z®m-ÇK¤-qôÅü Ç+Ý-¤Iôm-G®ô-zô-hG-wô-ƒP-GÛ-z=-ÁÛÅ-±ô¤Å-Vïm-mP-Ghm-iPÅ-bïü M¾-Dz-wm-±ßm-ŸÛ-¤fÞm-¤Z¤-GmÅ-ˆÛÅ-Gm¤-ºôG-zhï-BÛh-»ôP-ÇÀh-¤²º-¤fÞm-ºIm-Çkݼ-Vïm-¤ôhï-zÇkÝÅ-±ß¾-ÅôGÅ-GÅÞP-JÀïP-GmP.ü

53] hï-mÅ-Å-G-¹-zºÛ-±ïÅ-zTô-¿SºÛ-ZÛmü ÆôP-z®m-hP-fôm-¤Û-GZÛÅ-ˆÛÅ-fÞGÅ-Xï-Vïm-qôºÛG¸ÞPÅ-ÇSGÅ-ˆÛÅ-‚Ûm-HÛÅ-z½ÀzÅ-bï-wô-ƒP-qô-b-¾-hP-G®ßG-¾G-DP-n¤Å-¾-¼z-GmÅ-GmP. zÅ-m¤-¤Dº-ºWº-»ÛÅ-ƒïÅ-q-ÅôGÅ-¿eÅ-z¸P-hÝ-¤-‚ãP.ü

54] hï-mÅ-dïm-ºƒï¾-HÛ-fôG-¤¼-¤Eïm-¯¾-ŸÛ-zºÛ-ºIm-Çkݼ-hP-qô-Çeïü »ÛG-¼ÛGÅ-¤Û-ºi-zºÛ¯ô¤-»ÛG-ºIm-Çkݼ-GmP-Mã-‚Å-qÅü M-z¾-HÛ-»ÛG-¤Dm-GZÛÅ-xÛ¼-ºfïm-‚Åü

55] hï¼-M-mG-GôP-¤ºÛ-ÁïÅ-¼z-qºÛ-¤±m-ljm-Tm-HÛ-„Àôm-Vïm-zIïÅ-ÅôP-ÍôG-±ô¤-h;¼-qô-FâGP-®¤-»ôh-q-hïÅ-ÍôG-±ô¤-¾-‚Û¾-‚Û¾-‚ïh-ˆÛm-ÇtôzÅ-q-hP-zTÅ-¤Û-±ôGÅ-FÛ-yG-¤P-qôºÛ-¤hÝmhÝ-fômü

56] hï¼-M-G¼-zºÛ-»ÛG-¤Dm-¾Û-‚Ûm-ŸïÅ-qÅ-ˆP-D-¼ôG-zÇkh-m-¤Û-ºIÛGÅ-lj¤-mÅü »¼zŸïPÅ-bïü ÁïÅ-¼z-qÅ-»ÛG-¼ÛGÅ-TÛ-®¤-¤Eïm-HÛm-»ôh-TïÅ-iÛÅ-q¼ü DôP-GÛÅ-ÅÞ¤-Tß-¿ËG-¾fôGÅ-q-¤ïh-TïÅ-¾m-zbzü

57] ¾Û-‚Ûm-HÛÅü ‘‘zhG-GÛÅ-ˆP-»ÛG-¼ÛGÅ-iâG-Tß-ÁïÅü ºôm-ˆP-PÅ-xÛ¼-ºfïm-‚Å-q-»Ûmü h-Eïh-¼P-GÛÅ-ˆP-xÛ¼-ºfïm-GmP-m-ºIÛGÅü’’ ‚Å-q¼ü ÁïÅ-¼z-q-Èz-V-hP-zTÅ-ÍôG-±ô¤‚Û¾-HÛmü Dô-¾-¸Þ¼-¸ºÛ-ljm-±ÛG-TÛG-Bô¼ü

58] ¾Û-‚Ûm-HÛÅü ‘‘uÛ¼-zôh-ˆÛ-Ť-„Ëô‡-zhG-GÛ-hGï-yâG-»Ûmü »Ûm-»P-P-¾-¼P-¾Å-¿ËG-qºÛÇÀôz-¤-Pô-¤±¼-Tm-ŸÛG-‚ãP-z-mÛ-DôP-»Ûmü P-¼P-GZÛÅ-;-‚Å-ˆP-DôP-¾-ºIm-mÝÅ-¤Ûmü’’ ŸïŬÅü

59] ÁïÅ-¼z-qÅü ‘‘G¾-bï-hï-ºi-ŸÛG-»ôh-q-»Ûm-m-hï-mÛ-¤Û-¤Ûm-ºW¤-qºÛ-h‚PÅ-hPôÅ-»Ûm-q¼PïÅü DôP-ÅÞ-»Ûm-m¤ü’’ ŸïÅ-»-¤±m-qºÛ-PP-»¼-G¸ÛGÅ-¤¼-G¸ÛGÅ-GmP-ü

60] hï¼-fôm-¤Û-ŸÛ-hݾ-PP-¤¼-wïzÅü z®m-qô-hP-¾Û-‚Ûm-ÅôGÅ-Ç+Ý-¤Iôm-±P-¤¼-GÝÅ-xG-hPzTÅü xôGÅ-Åô-ÅôºÛ-Ç+Ý-¤Iôm-WÛ-ljïh-¾-hï-ljïh-ˆÛ-Ç+h-¼ÛGÅ-¤Û-ºi-z-zM-¿ËG-GÛÅ-º±¤Å-ºiÛGmP-zÅü ±P-¤-Pô-¤±¼-BïÅü

61] hï¼-ÁïÅ-¼z-q-»¼-zŸïPÅ-bïü ‘‘Ç+h-V-zÁh-ÁïÅ-q-®¤-HÛÅ-¤Û-ºIÛGÅü ÇÀôz-hqôm-EïhˆÛÅ-Ç+h-»ÛG-Vïm-qô-ÅÞ¤-TßÅ-¾ïGÅ-zÁh-¼ï-¯ô¤-mÝÅ-mü zhG-GÛÅ-ÇÀôz-hqôm-hÝ-z;ݼ-VôG’’ TïÅ-ŸÝÅü

62] fôm-¤ÛÅü ¾ïGÅ-¢¼-¿ËºÛ-Ç+h-ˆÛ-VôÅ-ˆÛ-±ÛGÅ-ÅÞ-zTh-q-ŸÛG-zôh-hP-ŸP-ŸÝP-ü M-hP-D-Vïü z¾-qô-hP-ÈÛm-hÛ-ÅôGÅ-M¾-Dz-hP-¤Û-¼ÛGÅ-¤Û-ºi-z-zŸÛ-zTß-¿ËG-GÛ-»Û-Gï¼-zNå¼-z-mü ÁïÅ-¼zqÅ-qÞÅ-z®ßGÅ-ˆÛÅ-fôm-¤Û¼-xG-‚Åü

63] hï-mÅ-ZÛm-ºG¼-¤DÅ-hzP-n¤-qÅ-¼ÛG-qºÛ-GmÅ-zTß¼-ºIm-Çkݼ-GmP-zÅü ÇÀôz-hqômfôm-¤Û-hP.ü ÇÀôz-hqôm-¾Û-‚Ûmü GôP-¤ºÛ-ÁïÅ-¼z-q-zTÅ-¾-¼Û¤-q-zŸÛm-Gm¤-ºôG-¤DÅ-hzP-GÛGÅï¼-hPÞ¾-¸PÅ-ˆÛ-dGÅ-¤-fôzü

64] hï-XïÅ-ÇeôP-Çkï-¿S-zTß-¿ËG-GÛ-d-h¤G-GÛÅ-I¾-¿S-GÁÛzÅ-ˆÛÅ-¼Þ-zOÛGÅ-bïïü qô-b-¾ºÛ-¤hÝmfP-mÅ-GÁ¼-lP-‚ïh-q-hP-¤Z¤-hÝ-zôh-ˆÛ-M¾-„Àôm-n¤-qÅ-d-fôG-iâ-GݺÛ-¯ïh-¤ô-G¸ÛGÅ-ºzÞ¾HÛÅ-iG-¯¾-ºIm-Çkݼ-HÛ-¤²h-ÇKôºÛ-hzÞ-º‚ïh-GmP.ü

65] xÛ-ZÛm-mÅ-¤hº-ºwïmü ¤hÝP-zÇoÝmü IÛ-¯ïhü Ç~ï-G-ÅôGÅ-iG-¯¾-Ço-±ôGÅ-ºIm-ŸÛP.ü d-MãG-Mm-ºWôG-ˆP-GmP.Çeï-ºIm-Çkݼ-»ôPÅ-ÅÞ-¤WâG-µôGÅ-q¼-¹-z-GTÛG-®¤-ÅôP.ü

66] hï-mÅ-VôÅ-M¾-ÆôP-z®m-ÇK¤-qôÅ-fÞGÅ-Xï-Vïm-qôºÛ-G¸ÞPÅ-ÇSGÅ-VôÅ-wÞP-zMh-FÛ-zŸÛ-ÇeôPGÛ-ljÛP-qô-»Û-Gï-iâG-¤ºÛ-hzP-¾ÞP-GmP-hÝÅü Ç+¾-¿km-Bï-zô-hÝ-¤¼-VôÅ-M¾-HÛ-hzÞ¼-fÞGÅ-Xï-VïmqôºÛ-hzÞ-GTÛG-ÇoP-zÅ-;Ým-ˆP-Pô-¤±¼ü

67] hï¼-ÇÀôz-hqôm-fôm-¤ÛÅ-z=-ÁÛÅ-qºÛ-GÅÞP-¤Gݼ-zŸïPÅ-XïÅü M-z¸º-z¾-z¸º-GZÛÅ-ˆÛÅG®ôÅ-¤Û-¼ÛGÅ-;Ým-ºhÝÅ-ˆÛ-JÀâ-G¼-±ôGÅ-qÅ-JÀâ-¾ïm-G¼-¯ïÅ-¤Vôh-vÛm-Vïm-¤ô-wÞ¾-mÅ-z=-ÁÛÅM¾-DºÛ-PP-M¾-Çeôm-»ôPÅ-ÅÞ-Iâzü

68] ¿UGÅ-ºƒâG-(xÛ-¾ô-680)¾ô¼ü M-z¸º-hP-z¾-z¸º-GZÛÅ-ˆÛÅ-D-z-Tm-hÝ-ºIô-hôm-µôGÅmÅ-ÇS-xÛ¼-zhï-z-Tm-HÛ-ŸÛP-D¤Å-ÅÞ-wïzÅü zôh-¤Û-±ôÅ-z®ßm-¤ô-ºhÛ-GZÛÅ-ˆÛ-Ç+Ý-iÛm-zŤ-zŸÛmOô¾-¤-h;¼-ÇSô-GZÛÅ-ŸïÅ-hh-z;ݼ-„À-¤ïh-ŸÝÅü

69] hï-mÅ-¤Û-¼ÛP-z¼-VôÅ-M¾-Vïm-qôÅ-fÞGÅ-Xï-Vïm-qôºÛ-VôÅ-Ç+ô¼-ÅôGÅ-Çoôh-¿km-xÛ-¼zÅ-qºÛ‚Ûm-dïm-¤P-hÝ-zŸG-Çeïü Å-EÛ-(xÛ-¾ô-698)¾ô¼-¼-Å-G®ßG-¾G-DP-GÛ-fÞGÅ-Xï-Vïm-qô-¼P-‚ãP¿S-¿km-HÛ-ǨÛm-¤±¤Å-ÅÞ-fÛ¤-qºÛ-±ß¾-zÇem-q¼-IGÅü

70] XïÅ-ÅÞ-fôm-¤ÛÅ-VôÅ-M¾-HÛ-ÇSôm-¤¼-ÆÛh-BôP-Ç+zÅ-ˆÛ-Gh¤Å-¤Gݼ-ÅôGÅ-xôGÅ-zOÛGÅ-ˆÛÅü ¼P-GÛÅ-ˆP-z®m-qôºÛ-n¤-f¼-¼GÅ-zÇkÝÅ-ÁÛG-¤²h-q-zTÅ-VôÅ-M¾-HÛ-z;º-zŸÛm-GÅP-Gbï¼hÝ-Ç~Å-q-¾-¤-aÛ-z;º-ºzÞ¤-¸ï¼ü

71] zôh-¤Û-±ôÅ-VôÅ-M¾-hP-z®ßm-¤ô-GZÛÅü ¿ËG-q¼-fôm-¤ÛºÛ-z;º-iÛm-im-zŸÛm-hÝ-Ç+Ý-dïmzŸïPÅ-mÅ-¤Û-¼zÅ-mÅ-¤Û-¼zÅ-z¼-XïÅ-im-hP-hh-z;ݼ-„À-m-¤ïh-q-ŸÝ-»Û-»ôhü

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Sherig Pakhang/TCRPC R-28, Ramesh Park Laxmi Nagar New Delhi - 110092 Tel: +91-011 - 22453672 Fax: +91 - 011 - 22455634

(zôh-M¾-¾ô-2135 xÛ-¾ô-2008) ÁïÅ-¼GÛ -¾Å-DPÞ Å-Æô¾-Mãm-ÁïÅ-»ôm-Çkï-±m-mÅ-¯ô¤-OÛG-‚Åü zôh-GŸÝP-ÁïÅ-¼ÛG-q¼-DP-mÅ-hq¼-Cæm-hP-ºIï¤Å-Çtï¾-‚Åü Special Acknowledgement Funding for this project raised by Tibet House Trust, London from the Comic Relief UK