Domain Review Ivanhoe & Valley - May 01, 2019

PEOPLE & PROPERTY OF MELBOURNE

HAMISH BLAKE BUILDING ON A DRE A M

MAY 1-7, 2019

MICHAEL ROWLAND BOOK CLUB: LIFE TAKES ITS COURSE

DIANA CHAN

RECIPE FOR CRISPY CRAB CAKES

SAM WOOD

MIND OVER MATTER AT MEAL TIMES I VA N H O E & VA L L E Y

The editor’s desk

KRISTOFFER PAULSEN

I have just finished a book called Love! by Zoe Foster Blake, the wife of this week’s cover star, Hamish Blake.

In her bright and breezy tome, navigating modern matters of the heart, Foster Blake – funnily enough – didn’t mention how her husband made her a replica of the White House from Lego and declared it a symbol of his affection, a la The Notebook. In this week’s cover story, Melbourne’s own Blake explains that cheeky exchange and shares the joy of his first solo hosting gig on telly – a new Nine show that marvels at Lego’s infinite possibilities. It’s one for the young and young at heart. ●

SWEET ESCAPE \ Chef and My Kitchen Rules judge

TAKE ANOTHER LITTLE PIECE \ Award-winning

Colin Fassnidge headlines the Grampians Grape

kaiseki restaurant Ishizuka is releasing limited edition

Escape, hosting cooking demonstrations in Halls Gap

bento boxes of, special refined tastes – at $255 a pop,

on May 4-5. ● grampiansgrapeescape.com.au

one of these is made per day. ● ishizuka.com.au

THE EDIT What we love at Domain Review

OUR COVER \ Hamish Blake of Channel Nine’s Lego Masters. Photograph supplied by Nine.

MORE TO LOVE ONLINE Go to domain.com.au/domain-review General inquiries \ 9249 5226 \ editorial@domain.com.au Editor \ Emily Power Deputy editor \ Jessica Dale Picture editor \ Leigh Henningham Senior designer \ Colleen Chin Quan Designer \ Emma Staughton Editorial assistant \ Hailey Coules Managing editor \ Alice Stolz Chief consumer officer \ Jason Chuck Jason Pellegrino Real estate sales director \ Mitch Armstrong \ 0438 820 767 mitch.armstrong@domain.com.au Retail sales \ retailsales@sales.domain.com.au

Is your mag missing? Distribution \ 1800 032 472 distribution@domainreview.com.au

REVIEW Domain Review is published by Domain Holdings Australia Limited and is printed by Elephant Group (Aust) Pty Ltd, 24c Victoria Street Windsor VIC 3181. All material is copyright.

I VA N H O E & VA L L E Y

Chief executive officer Domain Group \

TAKE FLIGHT \ The Robert Connor Dawes Foundation,

FINE ROMANCE \ Melbourne’s Helen O’Connor designs

supporting brain cancer research, is in memory of

Thurley, which has become a global fashion hit. The

18-year-old Connor. Pick up the RCD’s fund-raising

new autumn/winter collection, Wings, reflects the

Three Little Birds jewellery. ● rcdfoundation.org

spirit of Stevie Nicks and bohemia. ● thurley.com.au

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FIRST PERSON

““I am Ian Morgan ” … and I’m a brewer I’m from the United States originally and studied

at the University of Washington in a completely unrelated field. I was studying international relations with a focus on the Korean Peninsula, and in between my apartment and the library was a brewpub – a big-time brewery.

I discovered good beer there. It was one of those places where you could have the excuse of having a pint and catch up on your reading at the same time.

I finished that degree, met an Australian along the way and she dragged me over here in 2000.

We did go back to the States for a while and lived in DC, and I put my degree to some use.

But in 2007 we returned. I didn’t want to go back to a desk job and I was tossing up between archaeology or brewing. Having settled down in Melbourne to start a family, archaeology wasn’t really an option. So I started studying brewing, and eventually talked myself into a job at Holgate Brewhouse in Woodend.

I’ve been at Mountain Goat brewery in Richmond for four years, and head brewer for two. We have six brewers producing about 1.5 million litres of beer a year, so you have to be able to work well with others.

Personality and work ethic means a lot.

It’s quite a physical workplace ... you walk several kilometres by the end of the day. It’s not climatecontrolled and you’re ducking around tanks, squatting, standing up, reaching, lifting.

There’s some parallels with working as a chef or a cook, tasting along the way, having an open mind about new ingredients. There’s that creative element, and a science background is very helpful.

You’re manipulating a biochemical process feeding yeast; we’re basically yeast farmers.

A lot of people’s reaction is “you’ve got the dream job; you’ve got the best job in the world”. It’s not bad but it’s got its ups and downs. There’s a satisfaction in making something that’s going out to the public, and that people are hopefully enjoying. You get a lot of gratification out of seeing your beer on tap.

Of course you also have to have a passion for beer.

Every Friday we’ll usually carve out some time to try some other beers out there. It’s also important also to test your own product. So yes, there is a small aspect of drinking beer that’s a part of the job, but it’s serious. ●

As told to

L A R I S SA H A M ●

Ph o t o

J U LIA N KI N G M A

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COVER STORY Everything is awesome for Hamish Blake as he brings a childhood favourite to life on television.

The big build-up

H

amish Blake was in the US filming his Gap Year series in 2011 with his wife Zoe Foster Blake when he rediscovered his love of Lego. “When we were in America I made my wife the White House – it was something to do because we were living there while doing the show at the time,” he says.

“It kind of became this meditative thing for me to do at night, to keep working on the White House.

“I then told her it was like The Notebook, where the guy in The Notebook played by Ryan Gosling builds a house for the girl he loves, and I tried to convince her it was on the same level.

“I guess that was the first time I came back to Lego as an adult.”

Even the mention of Lego makes Blake nostalgic for his childhood in Melbourne’s eastern suburbs.

“We had this old blue Ikea tub full of Lego, for a good 10 years of my life,” he says.

“I think it’s probably pretty similar to a lot of people’s childhood.

“It was the go-to if there was nothing else to do.

“You were only allowed to watch half-an-hour of TV a day and it had to be the ABC, or whatever the rules were back in the 1980s.

“After we had already gone outside and kicked all the bark off the tree in the backyard, me and my brother were like, ‘let’s just get the Lego out and have another crack’.”

Hamish and Zoe are now introducing Lego to their own children, Sonny, 4, and Ruby, 1 – and for Blake, it’s like going back to his youth.

“I think you always maintain a healthy respect and admiration for the world of Lego, but you don’t

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Wo r d s

LU K E D E N N E H Y

“Of course it’s rad to do fun stuff with Andy – it’s also great to do different things.” really get back into it until you’re a mum or a dad,” Blake says.

On the set of his new TV show Lego Masters for the Channel Nine, Blake is like a kid in a candy store.

The set at the Melbourne Showgrounds is a Lego lover’s dream, with 2.5 million pieces of Lego in all colours, shapes and sizes packed into a room dubbed The Brick Pit. It is from there that contestants from around the country will build their Lego masterpieces, with the winner taking out $100,000 in prizemoney.

It is Blake’s first solo role hosting a show without his longtime best friend and TV sidekick Andy Lee, and Lee has given Blake his blessing to go for it.

It’s apparent that Blake is a natural on his own, just as he is working with Lee. “I enjoyed hosting the show but it was not because I was looking to get away from Andy,” he says.

“I just enjoyed it for the creative challenge.

“Of course it’s rad fun to do stuff with Andy – it’s also great to do different things.”

B

lake is one of Australia’s most enduring and likeable television stars.

A Gold Logie winner in 2012 and still only 37, it feels as though Blake has been on TV screens and the radio for far longer.

For the former student of Caulfield Grammar, a career in the entertainment business was far from his mind.

“At high school, I won the maths prize and it was a foregone conclusion that I would become the dean before the end of my time at university,” he says.

“I would get my degree as a technicality, but it was presumed I would be a professor – that [idea] evaporated quite quickly.

“The thing about uni is you get there thinking you were so smart at high school, but then there are kids at uni who really loved their stuff.

“That wasn’t exactly me.”

It wasn’t all bad though for Blake at the University of Melbourne, where he was studying commerce and struggling to make all the lectures and tutorials. It was there that he met Lee, and before long they were working together at Melbourne’s

B L A K E I N T H E B R I C K PIT

breeding ground for the stars, Channel 31. The rest, as they say, is history.

While Lego Masters sees Blake make his debut in a solo gig, he will soon return to work with Lee on a new series for Nine called Hamish and Andy’s ‘Perfect’ Holiday, which will see the boys once again hit the road, adding to their Logie-winning Gap Year series and Caravan of Courage specials.

The show will be produced by the pair’s own company Radio Karate, and filmed later this year.

It continues the TV legacy of Australia’s most popular on-air duo.

“I do miss him,” Blake says of Lee. “Our idea of a perfect holiday is to go and do silly things with each other overseas, so yeah, we are feeling pretty blessed.

“We’re chomping at the bit to get back out there together. Hopefully we will be travelling together and doing ‘Perfect’ Holiday for the next 50 years.” ●

Hamish Blake’s Melbourne Favourite cafe or restaurant …

Very tough, always keen to try new ones, but we have a local milk bar that’s the heart and soul of our neighbourhood. At the moment though, Capitano for pizza and a cocktail can’t be beat for a night out!

Place of quiet reflection ...

We live near the MCG so walking through the grounds of the ’G with my kids and or wife (or solo!) is beautiful. A lot of gum trees that close to the CBD is a very good thing.

Must-visit for art, design, shopping or culture …

Can I shock you? NGV for art. For general Melbourne vibes, especially for the kids, it’s good to visit the Abbotsford Convent

LEGO MASTERS \ Sundays at 7pm, and Mondays

and Collingwood Children’s Farm on sunny

and Tuesdays at 7.30pm on Nine.

weekends.

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MICHAEL ROWL AND \ BOOK CLUB

Tales from the disaster zone LAST MONTH

W

e’ve all had them. Days when absolutely nothing seems to go right, no matter how settled and organised your life may otherwise seem.

The Full Catastrophe is a rollicking chronicle of the “stuff-ups, cock-ups and calamities” experienced by well-known Australians.

The tales of woe are pulled together by social researcher Rebecca Huntley and ABC broadcaster Sarah Macdonald who, for some years, have put on a show of the same name. It was Macdonald’s own full catastrophe that got the ball rolling.

The death of her beloved dad sent her into a black hole of despair. If that wasn’t enough, her mum fell ill and needed hospitalisation, and then she herself came down with a bad flu ... all while her husband was overseas and her kids were on school holidays.

As she concludes, “Sometimes you just have to roll in the deep, deep doo-doo of life”.

We hear from Today show presenter Deb Knight about a calamitous holiday to Japan involving a noisy apartment and a lost three-year-old.

Demographer Bernard Salt recounts the storm that enveloped him after his 2016 newspaper column in which he (tongue-in-cheek) referred to Millennials breakfasting on smashed avocado in cafes instead of saving for a house deposit.

“This thing went global, viral and feral almost immediately,” he laments.

Fashion designer Alannah Hill shudders at the recollection of a bad experience with a blocked toilet. Again, if you didn’t laugh you’d cry! ●

TIRED OF WINNING: A CHRONICLE OF AMERICAN DECLINE \

By Richard Cooke $27.99, out now

● blackincbooks.com.au

IDENTITY CRISIS \

THE NEXT READ

T H E R E VI E W

On the shelf

By Ben Elton $32.99, out now

● penguin.com.au

Go to Domain Review’s Facebook page to share your thoughts

Top 10 non-fiction \ A PR I L 1

THE BAREFOOT INVESTOR \ By Scott

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THE FAST 800 \ By Dr Michael Mosley

Pape $29.95, John Wiley & Sons $29.99, Simon & Schuster 3

BECOMING \ By Michelle Obama $49.99, Viking

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THE SUBTLE ART OF NOT GIVING A F*CK \ By Mark Manson $29.99, Macmillan

THE FULL CATASTROPHE \ By Rebecca Huntley

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THE BUSY MUM’S GUIDE TO WEIGHT

and Sarah Macdonald $32.99, out May 1

LOSS ON A BUDGET \ By Rhian Allen

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Peterson $35, Allen Lane

“You’ll read this collection of stories

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feeling suddenly much better about your

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own little catastrophes.”

12 RULES FOR LIFE \ By Jordan B. EASY KETO \ By Pete Evans $24.99, Plum SAPIENS \ By Yuval Noah Harari $24.99, Vintage

10 THE BAREFOOT INVESTOR FOR FAMILIES \ By Scott Pape $29.99, HarperCollins

Michael Rowland is the co-host of ABC News Breakfast, weekdays from 6am on ABC TV

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FOOD

Flavours of the world New dining hotspots this month. Wo r d s

S O F IA L E VI N

R

estaurant closures last month diverted the limelight away from their newly launched counterparts. We bid farewell to a Melbourne icon and a oneyear-old city venue that repeatedly received shining reviews. On the opening front, Sun Kitchen on Albert Park Lake is a reminder that Chinese immigrants have been nailing fine dining and service in Australia for as long as the Europeans, while three Japanese venues have joined the scene including a refined coffee and traditional snack house, a kitschy gyoza hot spot and the city's first “sushi boat” (like a sushi train, but it floats).

SUN KITCHEN \ ALBERT PARK

Gyoza is the signature dish here, fried until a crisp layer binds either 10 or 20 pieces together, with the option of melted cheese on top. Grab

a beer from the Japanese vending machine and finish with soft serve.

Must order: kimchi miso pork gyoza 287 Wellington Street, Collingwood

This Cantonese and Sichuan fine diner allows you to slurp traditional hot pot (including hot and sour noodles made from mung beans) with the cooling view of Albert Park Lake, and wine from a selection of 888 bottles.

Must order: sizzling fish fillet in hot chilli oil

● chottomotto.com.au

9 Aquatic Drive, Albert Park ● sun-kitchen.com

MAX KRUSE

CHOTTO MOTTO \ COLLINGWOOD

SUSHI BOTO \ MELBOURNE

You’ve heard of sushi train, now allow us to introduce you to sushi boat. From the White Mojo team comes this stream of sushi at St Collins Lane. Floating plates are $3.80 each and there’s a menu of interesting larger dishes, too.

Must order: tuna rack (DIY sushi of dry-aged tuna, seaweed and sushi rice) Level 2, 260 Collins Street, au/directory/sushi-boto S PIT F I R E

BA IA D I VI N O

279 \ WEST MELBOURNE

BAIA DI VINO \ SANDRINGHAM

SPITFIRE \ BRUNSWICK

AND SAY GOODBYE TO …

This minimalist Japanese cafe specialises in musubi and coffee.

Musubi is seaweed-wrapped rice shaped into a rectangle, triangle or ball with ingredients in the middle.

Also available – miso and mochinuts.

Must order: ocha-zuke, cured mackerel musubi in green tea soup

Following delays, this bayside Mediterranean restaurant, wine bar and wine store finally welcomed its first customers in April. The best seats are on the banquette looking to the ocean. It’s no surprise that seafood rules the European menu.

Must order: brodetto di pesce

A partnership between ex-Lady Carolina head chef Blair Williams and Stay Gold band room has seen a European-meets-South American restaurant open at the front of the former. The menu is mostly vegan, vegetarian and cooked with fire.

Must order: northside souvas

279 Victoria Street, West Melbourne

1 Melrose Street, Sandringham

133 Sydney Road, Brunswick

● facebook.com/279victoriast

● baiadivino.com.au

● facebook.com/spitfiremelbourne

George Calombaris’ Press Club will close on June 29, giving way to a “phase of reinvention”. At the time of printing, the owners of 22-year-old Richmond Hill Cafe & Larder had been locked out of the premises after failing to pay rent, and are allegedly in arrears to suppliers and staff.

Korean restaurant Shik has shut after a year in operation. ●

JAKE RODEN

Melbourne ● stcollinslane.com.

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DIANA CHAN \ CHEF ST YLE

Any way you like

GREG BRIGGS

A

Instagram: @diana.chan.au

utumn means a big change in what’s in season, with the weather in transition too – not too hot, not too cold. It’s nice to change things up and have something hearty, but not too filling or heavy like a stew or curry.

Crab cakes can be either a snack, perfect for entertaining, or a meal. The potatoes make them more substantial, but the crab still reminds you of warm summer days sitting by the garden.

I’ve made this recipe gluten-free because it was easy enough to swap out the panko crumbs for rice crackers. It’s a versatile recipe, so if you want more crab than potato, you can simply reduce the potato and add more crab meat. And, vice versa, of course.

The herbs are also interchangeable, so feel free to add in any herbs or spices you like. You can give it a more Asian flavour by using herbs such as Vietnamese mint, kaffir lime leaves, lemongrass and Thai basil. ●

MARCELLIN COLLEGE

160 Bulleen Road Bulleen VIC 3105 Australia | +61 3 9851 1589 | marcellin.vic.edu.au

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JANAKA RODRIGUE / EMMA ROSEN

Gluten-free chive and tarragon crab cakes with dill creme fraiche sauce Ingredients (makes 15 pieces) 700g Desiree or Dutch Cream potatoes (anything with high starch content), peeled, cooked, mashed and cooled ∏ red onion, finely diced 1 tbsp finely chopped chives ∏ tbsp finely chopped tarragon leaves 30g (about 12 pieces) rice crackers Juice and zest of 1 lemon 1 tsp Dijon mustard 500g cooked crab meat 1 egg, beaten Oil for shallow frying Salt and pepper to taste Dill creme fraiche and yoghurt sauce 1 cup creme fraiche ∏ cup plain Greek yoghurt ∏ bunch of picked dill leaves 1 tbsp finely chopped parsley ∏ tbsp of finely diced cornichons

Juice of ∏ lemon Salt and pepper to taste Lemon wedges and chopped lettuce leaves for serving.

Method In a large mixing bowl, combine potatoes, onion, herbs, rice crackers, lemon, mustard, crab meat and egg. Season with a pinch of salt and pepper.

Set aside in the fridge for 15-20 minutes to allow to firm up.

■ In the meantime, make the dill creme fraiche sauce. Combine all the ingredients in a mixing bowl and set aside in the fridge until ready to serve.

■ Heat ∏ cup of oil in a pan over medium heat.

Fry the crab cakes for 30 seconds on each side until they are crisp and golden in colour.

■ To serve, scatter some lettuce leaves on the plate.

Place the crab cakes on top and finish with a good dollop of sauce and a wedge of lemon. ● ■

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EDUCATION & INNOVATION

Off to a flying start

S

ince it first opened its door in 1893, Melbourne Girls Grammar has been on a mission of “empowering tomorrow’s women�.

One way in which the Anglican school is doing this is by placing a firm focus on innovation, particularly technology-based learning and skills. “We are future-focused and committed to inspiring our Grammarians and equipping them with the values, knowledge and skills to be ready to make their mark on the world,� says principal Dr Toni Meath.

Supporting this, the school has a strong STEM program that builds competencies in solving design, systems and computational problems. “Our program fosters budding futurists who are enamoured by what could be, and who are excited to be an enterprising part of making their visions of the future become a reality,� says Ivan Carlisle, director of STEM and a former engineer.

One of the most popular aspects of STEM at the school is drone technology. Students in years three and four participate in the Queen Bee Flying Program. Last year, it gained national recognition and earned Melbourne Girls Grammar a place in the list of Australia’s “most innovative schools�.

Students learn how to operate indoor drones and work towards obtaining the school’s own version of a drone licence. The program also builds electronic and computing programming skills.

The drone program is also extended to older girls at the school as part of the school’s Careers Inspiration initiative. Melbourne Girls Grammar has partnered with the Institute for Drone Technology to provide students in years nine to 12 with an opportunity to complete their Remote Pilot Licence (RePL).

The qualification is certified by the Civil Aviation Safety Authority and allows the licence holder to fly

Open Day Saturday 4 May 9.30am – 2.00pm At ELTHAM College we strive to get the most out of our time with your child by introducing them to a broad range of experiences, while focusing on the skills and attributes that make each of them unique.

Join us at our Open Day to discover what an exceptional education looks like.

Register online at elthamcollege.vic.edu.au/open-day

Growing hearts and minds Early Learning to VCE | 1660 Main Road Research Ph 9437 1421 | elthamcollege.vic.edu.au | registrar@elthamcollege.vic.edu.au

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AMELIA STANWIX

Wo r d s

SA R A H M A R I N O S

drones for commercial purposes. Last year, six students attained their licence after studying aviation theory and regulations, learning how to professionally pilot drones, and passing a tough theoretical exam plus a practical flying exam.

“Melbourne Girls Grammar has shown great leadership in fostering a deep interest in STEM among the girls,” said Dr Joel Spencer, chief executive and co-founder of The Institute for Drone Technology. “The skill to operate a drone will be a great advantage to these girls as they move forward with their studies, their lives and their careers.”

Year nine student Sophie Paterson, 14, became the youngest female remote pilot in Australia. The students who earned their RePL said it challenged preconceived ideas that aviation was a male domain.

Some also said they intended working with drones in their future careers.

“The percentage of female pilots at Australia’s major airlines ranges from about 4 to 9 per cent, and women make up as little as a quarter of the total STEM workforce. Soon, I aim to get my first commercial job involving drones, which could

possibly extend into a full-time career,” said year 11 student Olivia Perkins.

Carlisle says: “Career inspiration opportunities such as the RePL can be transformative to students.

“They provide a challenge that requires perseverance and come with the outcome of a genuine qualification that can result in employment.

Micro credentials, like internships, provide an efficient means for students to sample a vocational pathway and broaden their perspective on what career they may wish to pursue.”

Carlisle says the school will continue to work with drone technology.

“While gender imbalances do persist in some areas of STEM, our students at Melbourne Girls Grammar are critically reflective of this reality and are empowered to have the confidence to pursue what they are passionate about,” he says.

“Experiences such as the RePL reinforce that attitude for our students that they can do anything that they set their minds to.” ● ● mggs.vic.edu.au

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EDUCATION & INNOVATION

ISTOCK

The great debate A Melbourne high school teacher looks at the role of iPads in class.

M

y classes all start the same way: “iPads away, please.” Screens darken with the flick of the lock-button. But gone are the days when a black screen meant a device was off. “No, flip ’em over, face down please.”

Australia has one of the highest rates of computer presence in schools in the world. And while I wait for the kids to put down the screens, we are all collectively waiting to see the impact of tech in the classroom.

Emily Hehir has taught at a high-performing regional private school with no technology, let alone iPads; an inner-city state school, where they were mandatory; and a suburban independent school in transition. Her verdict? “Most of the time it’s not being done well,” she says. “In education there is a

lot of idealism, but when you’re actually in it, you have to compromise all the time. Kids have got to first of all bring it, then charge it, log in, connect to the WiFi, have sufficient bandwidth, find the right links, not smash the screen, not have distracting games ... it becomes the tail wagging the dog. The learning only comes after the iPad.” A recent OECD report, Innovating Education and Educating for Innovation: The Power of Digital Technologies and Skills, confirms Hehir’s feeling that there is a “wedge between expectations and reality” when it comes to tech in the classroom.

The massive report concludes that “despite the huge potential of digitalisation for fostering and enhancing learning, the impact of digital technologies on education itself has been shallow”.

What’s worse, it warns that “technology may do more harm than good to the teacher-student interactions that underpin deep conceptual understanding and higher-order thinking”.

So, does this mean we should turn off the WiFi and bring out the chalk?

Director of ICT at Brighton Grammar Sandra Maher says we need to teach kids how to use technology. “I can spot them [iPad kids] a mile away. They don’t know about right clicks, menus, ‘function’ keys and so on. They haven’t developed all the other skills they need to be aware of.”

Maher says iPads can “be a distraction, absolutely,” arguing the importance of only using technology only “if the activity warrants it”. ● OSCAR HEDSTROM

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SAM WOOD \ FITNESS

W

hen it comes to nutrition, I like to focus on the big picture – am I eating real food?

Am I eating three quality meals a day?

Keep your portions in check. Stay hydrated. It’s all about balance.

However, it is important to consider HOW we eat, not just what we eat, as it can have an impact on our health. Too often these days we are eating when we’re stressed and eating when we’re distracted.

So many of us eat while scrolling through Instagram, have our lunch at our desk as we write emails or drink our smoothie on our way to work.

We rarely sit down and eat mindfully. What you probably don’t know is that eating this way can actually compromise your digestion.

If you eat while you’re feeling stressed, it can activate your sympathetic nervous system which is responsible for our “fight and flight” survival response. This tells your body not to prioritise

digestion because blood flow needs to be directed to other areas of the body, which will allow us to either fight or flee from the stress.

To help with digestion, I encourage you all to try to slow down and pay attention while you are eating.

Not only does eating mindfully active the parasympathetic nervous system, which directs blood flow back to our GI tract to allow us to digest our food properly, but it can also help prevent overeating.

Some common contributors to mindless eating can be: ■ not recognising the difference between hungry and non-hungry eating; ■ not stopping to listen to what your body signals are telling you; ■ confusing hunger and thirst; ■ allowing yourself to get too hungry and/or eating too fast;

ALLEGRA SUGIANTO

Food for thought eating an amount that should make you feel full, but not feeling satisfied; ■ eating in case you get hungry later; ■ eating in response to emotions; and, ■ eating to ease boredom or tiredness.

A good way to practice mindful eating is to pick a snack and take at least two minutes to eat it.

Eat slowly and pay attention to the smell, taste, texture and flavour. You should also be sitting with no distractions to steal your attention. This might seem wishy-washy but trust me, it really does have a positive impact on your eating habits. ● ■

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Shop 47-49 The Mall, Bell St Heidelberg West (Oriel Rd) Ph - 9459 9183 www.mclaughlancomfortshoes.com.au ianrona@telstra.com DOM A IN REV IEW

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FEATURE HOUSE

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IVANHOE \ 25 FORD STREET 4

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The first Ford, the Model T, rolled off the production line in 1908. Enthusiasts still go wild for its strong and stylish lines.

When it comes to architecture, people drawn to similarly classic lines should rev up at the sight of this Ford Street residence, with its regal, Edwardian presence having graced the streetscape since 1912.

The fact that only three owners have called this place home is testament to its enduring appeal. It’s the kind of house that makes watching time go by pleasurable, and is a big-hearted backdrop for nurturing a family.

The trifecta of period personality, potential and a big block in a great location initially attracted the current owners.

Twenty-eight years on, they’ve extended, renovated, and had heaps of fun with their born-and-raised here children.

One of their legacies is the 600-bottle cellar, where adults might enjoy a private tasting in subterranean privacy.

Another is the abundance of storage, ditto the solar panels.

Among the memories packed in their kit bags are those of backyard-cricket marathons, fireside chats in the lounge and impromptu socialising with the wonderful neighbours.

Take the brick path through the front yard to the verandah, admiring the gabled and shingled facade, and enter the house through a door edged in original leadlight.

The first room off the entrance foyer is the main bedroom.

It has a fireplace, bay window and walk-in wardrobeen suite combo. Echoing the main bedroom’s pale-blue walls, the next two bedrooms also sport open fireplaces.

The main bathroom has a frameless-glass shower over a bath, while the third accommodates a European laundry.

FINAL WORD

At the core of the single-level floor plan, the lounge has a fireplace and doors to the front verandah. Double doors link

“RESPLENDENT WITH ORIGINAL DETAIL AND FLATTERED BY MODERNITY WHERE

the lounge with the dining room.

IT COUNTS, THIS PERIOD GEM OFFERS SPACIOUS FAMILY LIVING READY FOR

The kitchen earns modern approval with granite

MOVE-IN SATISFACTION.” GORDON HOPE – AGENT

benchtops, stainless steel appliances and a walk-in pantry.

The meals and family area has polished timber floors and glass doors to the entertainment deck.

The deck juts out into the lawned back yard, making it a fine perch for enjoying a barbecue while keeping score on those cricket marathons. ● KAY KEIGHERY property@domainreview.com.au Agent: Nelson Alexander, Gordon Hope 0403 613 577 Price: $1.65 million-$1.75 million Auction: noon, May 4

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HEIDELBERG HEIGHTS \ 3/23 BAMFIELD ROAD 2

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Downsizers who are over demanding gardens but are still intent on relishing outdoor time will find an agreeable compromise here, where a deck and lawn promote entertaining and relaxing without much need for maintenance. First-home buyers might also succumb to its allure. In a boutique complex, the bright unit is move-in ready. Both bedrooms are big and have built-in wardrobes.

The bathroom has a double vanity and walk-in shower. A sloping ceiling underpinned by glazing adds interest in the lounge, while subway tiling and an oversized, stainless steel oven make the kitchen on-trend. Ducted heating and splitsystem units are included. â—? KAY KEIGHERY Agent: Fletchers, Mark Roberts 0409 022 818 Price: $530,000-$570,000 Expressions of interest: close May 14

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5 Maloney Rise Bundoora

A Family Masterpiece of Space & Style Moments to education options, shops and transport, this outstanding 4-BR/2.5 Bath family property offers multiple living areas, a well-equipped stone kitchen plus alfresco deck and landscaped gardens. With a dedicated study and upstairs retreat, it includes zoned heating/cooling, security, double auto garage & water tank.

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Auction.

Saturday 18th May at 2:00pm

CONTACT Michael Egan 0409 416 546

LAND 613sqm Approx

Barry Plant Bundoora 9467 5444

Auction

INSPECT (Photo ID required) Thursday 7:00-7:30pm Saturday 2:00-2:30pm

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9430 1111

fletchers.net.au DOM A IN REV IEW

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Eltham 51 Lavender Park Road The Gatehouse Occupying a fabulous acre and a quarter on Eltham´s most coveted street, this is one of the area´s most iconic homes. Designed and built by Hamish Knox with complimentary landscape design by Robert Boyle, it embodies the essence of Eltham. Introduced by a bagged brick façade and stunning natural pond, the imposing character of this wonderful family home is set early. It´s an inspiring home that demonstrates a real connection to the unique culture that defines Eltham.

Expressions of Interest: Offers Close Tuesday 21st May at 6pm (Unless Sold Prior)

Eltham | Greensborough | Doreen morrisonkleeman.com.au 26

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Expressions of Interest ESR $1,600,000 - $1,700,000 Inspect Thursday 2:30 - 3pm & Saturday 12:30 - 1pm Contact Lucas Peressini 0447 997 889 Contact Graham Morrison 0417 101 997 Office 9431 2444 Web 51lavenderparkrd.com

Eltham 23A John Street 3

Beautifully Appointed. Perfectly Positioned An enticingly quiet street and an easy to manage allotment provides the perfect setting for this brand-new home that promises uncompromised quality, fabulous versatility and enviable convenience...all within a premier address, moments from the centre of Eltham. Carefully considered and brilliantly appointed, the exemplary spaces include three bedrooms served by two luxurious bathrooms, a gourmet kitchen with a striking showpiece white Ilve range, three living areas and a supersized alfresco in the landscaped rear yard.

Auction ESR Inspect Contact Contact Office Web

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Saturday 25th May at 2pm $1,250,000 - $1,350,000 Thursday 6 - 6:30pm & Saturday 1:30 - 2pm Katherine Psaila 0467 857 621 Rocco Montanaro 0412 379 171 9431 2444 23ajohnst.com

Eltham | Greensborough | Doreen morrisonkleeman.com.au

GREENSBOROUGH 4 Glen Valley Court This outstanding family home just a short walk from central Greensborough delivers a flowing single level design with open kitchen/dining/living zone, 3 goodsized bedrooms with robes, central bathroom with double shower and full-sized laundry. A huge covered deck is certain to be used all year round, overlooking a familyfriendly garden with lush lawn, cubby and large double garage. Highlights include ducted heating/cooling, air-con and plenty of OSP. Make your move now!

Auction Saturday 25th May at 1.00pm Quote $620,000 - $680,000 Land size 584m2 approx.

View Thursday 6.00 - 6.30pm Saturday 12.00 - 12.30pm 3.00 - 3.30pm Stuart Buckingham 0411 743 336 Office 104 Grimshaw St, Greensborough Phone 9435 0999

Auction This Saturday

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GREENSBOROUGH 4/20 Eldale Avenue Forget home maintenance – this modern residence ensures that every moment of your leisure time is your own. Featuring 2 robed bedrooms, a stylish bathroom, inviting lounge, flexible media room/office/3rd bedroom and open plan kitchen/dining that boasts Bosch stainless steel appliances, stone benchtops, gloss white cabinetry and balcony, this home enjoys extras such as great storage, custom blinds, split system heating/cooling, crisp modern décor, LED lights and remote garage. A short walk to Greensborough Plaza, bus, train station, Watermarc Aquatic Centre and more – act now!

Auction Saturday 11th May at 10.00am Quote $550,000 - $590,000 View Wednesday 5.00 - 5.30pm Saturday 1.00 - 1.30pm Ryan Buckingham 0423 506 187 Stuart Buckingham 0411 743 336 Office Cnr Rattray Road & Were Street, Montmorency Phone 9434 6666

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buckinghamandcompany.com.au

MONTMORENCY 35 Baldwin Avenue

Copy to come

This exciting property presents a massive 1280m2 approx allotment and a sizeable home brimming with potential.

Ideal to live in, rent out, renovate or develop (STCA), the 2-storey design delivers 3 bedrooms (main with ensuite), 2 family bathrooms, open kitchen/meals/living area, lounge room and flexible downstairs rumpus (suitable for 4th bedroom or home office). Spacious decking overlooks the large family-friendly garden, while extras include ducted heating/cooling, timber floors, carport, several sheds and infinite potential. Close to Were Street shops, cafes, bus, train and schools.

Auction Saturday 25th May at 12.00pm Land size 1280m2 approx.

View Wednesday 6.00 - 6.30pm Saturday 11.00 - 11.30am Stuart Buckingham 0411 743 336 Ryan Buckingham 0423 506 187 Office Cnr Rattray Road & Were Street, Montmorency Phone 9434 6666 Proudly supporting

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Dr. Tony Stubbs, Eye Surgeon, says that just about anyone can have their vision restored and be rid of their glasses for most of the time. And this is without the use of laser surgery.

Dr Stubbs formerly at the Royal Victorian Eye Hospital who has worked with the Fred Hollows eye department at the Prince of Wales Hospital in Sydney, says he began his career through the inspiration of his father, Dr Maxwell Stubbs. “My father was a pioneer in cataract implant surgery from 1963! He has now passed away but some of his patients still come in for a check-up. Not only is this inspirational, it also demonstrates that good surgery outlasts the surgeon,� Dr Stubbs says.

A specialist who helps people who have been advised they are unsuitable for laser surgery, Dr Stubbs is also committed to demonstrating that age, corneal distortion or astigmatism are no barriers to eliminating the need for glasses.

One of my best moments was treating a 12-year-old girl who was struggling at school because of poor vision due to congenital cataracts even with the use of thick glasses. Now 10 years later, she still has 20/20 vision without glasses.

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Dr Tony Stubbs’ Collins St Practice Coates Building, Suite 2, Level 2 20 Collins Street, Melbourne Victoria, 3000 Tel: +613 9650 8044 Fax: +613 9650 8099

The Williamstown Eye Centre 120 Ferguson Street Williamstown 3016 Victoria, Australia Tel: +613 9397 8989 Fax: +613 9397 8984

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Melbourne Design awards winner and Melbourne Design awards Shortlisted.

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