Domain Review Melbourne Times by Domain Magazines

PEOPLE & PROPERTY OF MELBOURNE

AUGUST 22-28, 2018

JASON GRANT LAID-BACK AT HOME

ART & CULTURE SINKING INTO THE BLUE

RICHARD ROXBURGH

THE STA R OF STAGE & SCREEN ON LI V ING THE GOOD LIFE

MELBOURNE TIMES

SAM WOOD NO-SWEAT WORKOUTS

The editor’s desk

Who is Richard Roxburgh? An accomplished actor, film and television director and children’s book author who counts some of Hollywood’s A-listers as friends, yes, but despite all the accolades and rave reviews, above all else Roxburgh is a family man, devoted to his wife, TV personality and cook Silvia Colloca, and their three young children. Journalist Jane Rocca chatted to Roxburgh on all things work, life and family and how he’s loving fatherhood in his 50s. ●

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THE EDIT What we love at Domain Review

OUR COVER \ Australian actor Richard Roxburgh. Photographed by Harold David.

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FIRST PERSON

““I am Sarah de Witt ” … and I’m a professional tea sommelier I didn’t have a defining “I love tea and I’m gonna

make a career from it” moment, but there was a turning point when I was studying psychology and found that tea de-stressed me. I started with herbal tisanes before transitioning to the hardcore teas. I decided to take a break. I’ve always been entrepreneurial and, being on a student wage with not much to lose, I thought, “Why don’t I just start a business?” I’d been reading about tea and found that the least likely demographic to enjoy it ran from 2035. The perception was that tea was for older people, which I thought was nonsense. There was also a gap in the market: Melbourne’s food, coffee and wine scenes were huge, but tea wasn’t being done justice. In 2014, I opened my first tea business, Impala & Peacock. I fell so in love with it that I never went back to study. I’ll never forget my first customer: he ordered a chai with soy milk and honey on the side, and was genuinely excited about the product, rather than the hundreds who’d walked in and gone, “Oh, you don’t do coffee”, and marched straight out again. I studied and became an accredited tea sommelier with the Australian Tea Masters Association. It was a year-long course covering the fundamentals, science and art of tea with a lot of flavour profiling and testing – every week we’d get a bunch of different teas to analyse and brew. I also run a loose-leaf tea company, as well as Mary Eats Cake. There’s a really creative element to blending tea, and inspiration comes from the weirdest places. I remember washing my hands with an Aesop soap that had rose, cardamom and elderberries through it, and thought I should work on that for a tea blend. Running a business means wearing a lot of different hats. The only constant is that I drink a lot of tea: I always start off with black tea in the morning, then I go to white, then green around lunch, moving towards herbal blends in the afternoon so I can sleep at night. I try not to judge how other people make tea, but there are little things that scratch at me. For instance, milk should always go first. It disturbs me when people put it in last. ● ● maryeatscake.com.au

As told to

M E G C R AW F O R D ●

Ph o t o

J U LIA N KI N G M A

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COVER STORY

MICHELLE SMITH

e’s one of Australia’s most acclaimed actors and a film and television director who has written a children’s book. The year ahead truly belongs to Richard Roxburgh, who returns to the big screen in two Australian films that couldn’t be more different. Go Karts is a comedy designed to tug at the heartstrings and features actress Frances O’Connor, while a more serious move is made with Danger Close – a war movie about Australia’s involvement in the Battle of Long Tan starring Travis Fimmel. For someone who has dabbled in Hollywood films ((Mission Impossible 2 and Moulin Rouge, both made in Sydney) and directed his own drama ( (2007’s Romulus, My Father starring Eric Bana), there’s a paternal need that’s fulfilled when working in Australia – particularly now that he has become a dad for the third time, to daughter Luna, aged 15 months. “Seven weeks, that’s the cut-off for me,” says the 56-year-old Roxburgh, who is making a menswear campaign debut with Van Heusen, of the amount of time he can handle away from his family for work. “I came to parenthood at an older stage in life and love that it happened for me. “I thought that ship had long sailed and I had made peace with that but when I finally did become a dad, my spirit was ready for it.” His children, Raphael, 11, Miro, 7 and Luna put life in perspective for the ambitious actor, who is also adored for his role as Cleaver Greene in the ABC TV legal drama Rake, which returned to our screens last weekend. “I think people like the cheekiness of Cleaver, there is something about his hopelessness that we can all relate to,” says Roxburgh. “In a world that is becoming politically correct and nanny-stated, we long for a person on our screens who breaks away from that and says what he feels.”

Family time: Silvia Colloca and Richard Roxburgh.

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Born in Albury, NSW, Roxburgh is the youngest of six children who grew up in the border town until moving to Canberra’s ANU to graduate with a bachelor of economics. His father John, who died at the age of 91 in 2011, was an accountant who ran his own business in the regional town. A desire to act saw him enrol at NIDA, which led to him working with the Sydney Theatre Company before landing his first major TV role as Roger Rogerson in the TV mini-series Blue Murder Murder. Happily married to Milanese actress, cooking author and TV personality Silvia Colloca, Roxburgh admits his ability to work on a variety of TV and movie roles is all thanks to an understanding partner who runs a tight ship back home. Soon after Luna was born, they moved to the hills of Tuscany for a few months and quit the northern beaches of Sydney for a rustic Italian life. Roxburgh, who can speak Italian and has an Italian passport, says it was the perfect escape. “The two

either at the beginning or midway point. “I found the midwinter cold of New York excruciating. I was in an apartment by myself, trudging through snow every night and missing them back home. That’s when we decided to give our eldest boy a 10th birthday present that involved him coming over for two weeks. “He would come into the theatre every day and loved it so much. It was a very special moment in time to see his beaming face arriving.” Over a glass of pinot, he and Blanchett make lists of stage roles they’d love to undertake. The pair has shared the stage for more than two decades and are close buddies. It’s banter between friends, discussions that keep the creative juices flowing and the very real process of being an actor. “We write lists, we talk about the roles we would love to play on stage which we haven’t yet. I guess the fact I make lists means I’m still thrilled by what I do, but not all is always possible,” he says.

The rise & rise of Richard Roxburgh

“I used to be fairly reckless in youth ... but I would like to think I’m capable of some reasonable advice

The 56-year-old actor can turn his hand to almost anything, but nothing is more important to him than family. Wo r d s JA N E R O C CA

HAROLD DAVID

these days.”

boys got an experience at the local school and Silvia and I had time with Luna. We got to eat peasantstyle, good quality food. What I love about the Italians is what they can do with such few ingredients. It’s not about eating like the rich – it’s about making ‘cibo povero’ [poor food] rich in flavour,” he says. The career and family juggle is real, but he says age has mellowed him and while he’s still keenly ambitious to do films, flirt with Hollywood and appear in theatre shows, he’s acutely aware his children will only remain that for a short time. Last January he starred alongside his good friend Cate Blanchett in The Play – a reworking of Chekhov’s Platonov written by her husband Andrew Upton that opened on New York’s Broadway. “I am hopeless away from my family. I would love to be better at it but I am just not. I feel very Italian in that regard,” admits Roxburgh. “When I take on a role overseas there’s a pact the family has to visit –

“As an actor you have to remain alive to all possibilities. I like to dip my toe in around the place, but love to come back home to the glorious northern beaches of Sydney. It’s a balancing act and having Silvia as a partner who has great understanding certainly makes the process easier.” As part of his role with Van Heusen, Roxburgh will also take part in a mentoring panel alongside comedian Nazeem Hussein and Paralympic gold medallist, Invictus Games ambassador and former army officer Curtis McGrath. The actor will share stories about his journey in film and television. “It’s interesting to see I am now at a point in my life where people think of me in that way,” says Roxburgh. “I used to be fairly reckless in youth, but maybe you gather wisdom points as time goes by, you manage to stay alive and I would like to think I was capable of some reasonable advice about life choices these days.” ●

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Two peas in a podcast

ENTERTAINMENT

Best friends and broadcast buddies Jessica Rowe and Denise Drysdale are hitting the road.

“Kind hearted; not a bad bone in her body. She has the ability to make everyone feel wanted and loved.” DENISE ON JESSICA

“I love Neesie’s incredible sense of fun. She brings such joy, energy and light to my life.” JESSICA ON DENISE

heaven. On set, she took me under her wing because I hadn’t worked to script for a very long time.” Rowe says the pair clicked over a common love of fun and silliness. Drysdale also mentors self-confessed “crap housewife” Rowe who, she jokes, missed out on the tidy gene. When Drysdale visits she takes control of Rowe’s kitchen. A grateful Rowe says her friend’s tips about stove temperatures have resulted in fewer

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JESSICA HROMAS / PHOTOGRAPHED AT THE PADDINGTON INN

f there was a record for laughs a minute then Jessica Rowe and Denise Drysdale would be undisputed world champs. When the television personality and entertainment legend get together the giggles flow like champagne, and there’s even the occasional trademark snort from Rowe. There’s a 21-year age gap between the unlikely pair – Drysdale is 70 later this year and Rowe is 48 – but a common love for fun and laughter, which blossomed when the pair were panellists on the set of Channel 10’s morning program Studio 10, has another life in its own chart-topping podcast One Fat Lady and One Thin Lady. Their weekly offering, which has just reached more than 200,000 downloads, is recorded around Rowe’s dining table in Sydney or in the hotel room of Drysdale, who commutes from her home in Queensland to work. “What you hear on the podcast is exactly what happens in real life,’’ Drysdale says. Rowe agrees, saying it’s fun and easy. “There’s no extra agenda or carry-on,” she says. “It’s like dropping in on a friend. It is just Neesie and I chatting, having a great laugh and finding a lot of joy in the everyday things in life. I love doing it – it brings me such joy.’’ The pair had never met before they began working together three years ago, but Rowe’s husband, newsreader Peter Overton, worked with Drysdale on the Ernie Sigley Show and Ernie and Denise in the early 1990s. “We wanted to have fun doing something together,’’ Drysdale says. “The podcast is a continuation of the friendship. “I feel like I’ve known her forever, I could be her mother! It’s so hard to meet good people and make new friends when you’re older, so it’s like a gift from

burnt dinners, while the introduction of panko breadcrumbs has been a “revelation’’. Rowe and Drysdale will take their show on the road later this year for a series of live podcasts around the country. One Fat Lady and One Thin Lady will also feature on Virgin’s in-flight playlist from next month. “We’re also available for conferences and Las Vegas gigs. Everything,’’ Drysdale laughs. ●

M E G A N H U S T WA IT E

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ANNA POLY VIOU \ CHEF ST YLE

Crunchtime for an Aussie icon

amingtons get a facelift, the sponge replaced with sable biscuit to add crunch. These go like hot cakes … for events, gifts and that perfectly naughty sweet treat!

● annapolyviou.com Instagram: @annapolyviou

Lamington Wag-Anna Makes 15 100g (3½ oz) raspberry jam 200g (7 oz) dark chocolate 20g (¾ oz) cocoa butter (optional) 150g (5½ oz) shredded (desiccated) coconut Sable biscuit 75g (2¼ oz) unsalted butter 50g (1¾ oz) icing sugar (confectioners’ sugar) 1 egg 100g (3½ oz/ 2/3 cup) plain (allpurpose) flour, sifted 50g (1¾ oz) cocoa powder (unsweetened) ½ vanilla bean, seeds scraped Marshmallow 160g (5¾ oz) caster (superfine) sugar ½ vanilla bean, seeds scraped 6 sheets titanium-strength gelatine,

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softened in cold water 2 tbsps glucose syrup Method ■ To make the sable, preheat the oven to 160°C (315°F). Line a baking tray with baking paper. ■ Put the butter and icing sugar in the bowl of an electric mixer fitted with the paddle attachment. Starting on low speed, then increasing to medium speed, beat until pale and creamy. ■ Continue beating as you add the egg. Gradually add the flour, cocoa and the vanilla seeds and mix until a smooth dough forms. ■ Gather the dough into a ball, shape into a flat rectangle, then wrap in plastic wrap and refrigerate for at least four hours. ■ On a floured surface, roll the

chilled dough out to 5mm (¼ inch) thickness. Use a 5cm (1½ inch) diameter cookie cutter to cut the dough into 30 discs. ■ Lay the discs on the prepared baking tray and bake for 15–20 minutes until golden. Cool on the tray then set aside in an airtight container until ready to use. ■ To make the marshmallow, combine 100ml (3½ fl oz) of water in a saucepan with the sugar and vanilla seeds. Bring to the boil. ■ Meanwhile, put the softened gelatine and the glucose syrup in the bowl of an electric mixer fitted with the whisk attachment. ■ Turn the mixer onto medium speed and pour the boiling liquid into the mixing bowl with the gelatine mixture. Increase to high speed for about 3–5 minutes until the

marshmallow has cooled (make sure it’s still slightly warm, once it sets it will be hard to push into shape). ■ Lay 15 of the sable discs on a tray lined with baking paper and dollop 1 cm (3/8 inch) of jam in the centre. ■ Put the marshmallow into a size-10 piping bag and squeeze a 2cm dollop onto each sable disc. ■ Sandwich the biscuits together and transfer to the refrigerator until the marshmallow has set. ■ Put the dark chocolate and cocoa butter, if using, in a small microwave-proof bowl and melt in the microwave until two-thirds of the chocolate is melted. Stir the chocolate until completely smooth and cooled down to 29°C (84°F). ■ Use a fork to dip the marshmallow biscuits into the melted chocolate, making sure the entire surface is covered. Allow excess chocolate to drip off, then place on a tray lined with baking paper or acetate. ■ Cover one side of the Wag-Annas with shredded coconut and transfer to the refrigerator to set. Some Twist The shelf life of the Wag-Annas is about one day before the chocolate starts cracking and the biscuit starts to soften: you really need to be eating it with a crunch. ●

This is an edited extract from Sweet Street by Anna Polyviou, Murdoch Books, $39.99. Photography by Nikki To, styling by Rhianne Contreras.

THE ROAST

SIMON SHIFF

Come early, stay late

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PR I M E PA R T Y T E R R IT O RY

N I N A R O U S S E AU

he hype has well and truly settled since the unforgettable scenes of the Stokehouse burning to the ground that fateful Friday eve in summer 2014. Yet, sipping on a citrussy breakfast martini in the $13 million-plus rebuild, the bayside water lapping at joggers and over-excited doodlepups, it’s hard to believe. Many have “I was there” tales of watching the iconic weatherboard collapse in flames, the outpouring of support for owners Frank and Sharon Van Haandel that exploded onto Twitter, and the surprisingly deep sense of loss felt by Melburnians at the destruction of this beachside landmark. But this sand-side precinct – home to the Stokehouse (fancy fine-diner upstairs), Pontoon (allday Basque-inspired grill) and Paper Fish (kiosk fish and chipper) – has settled into its new skin. Pontoon is slick, an industrial, designer 250-seater, softened by squashy leather banquettes,

warm woods, and chunky nautical rope. It’s prime party territory, sporting a Euro vibe, well-stocked bar and snacky shareables that run all day. Come early, stay late, bring the dog, watch the sunset, grab coffee on a morning walk, or brunch on brekkie pizzas, granola in a glass or bacon bloody marys. The only people it doesn’t cater to are early risers, unless 11am on weekends is early for you. At Pontoon’s heart is fire. Nearly every dish has an ingredient that’s spent time on the four-metre grill, in the smoker or the pizza oven, all fired by charcoal and redgum. Green pizza is a signature, its blackened, chewy base cooked on the stone oven, topped with hazelnut pesto, charry broccolini and green beans, held back from being too guilt-free with ricotta and a fine grating of pecorino. Tuna ceviche, designed to hold in one hand while you have a beer in the other, is a smoked chilli

number in a crunchy, iceberg lettuce cup, the dressing blasting the delicate fish flavours. Hot seller No.3? Calamari rings soaked in buttermilk and coated in spices and semolina, deepfried and served with caper tartare. If you were here on International Doughnut Day a few weeks back, you’ll have already tried Pontoon’s golf ball-sized, briochey doughnuts filled with rhubarb jam and sticky with butterscotch sauce. Pontoon gave away over 500 of them. Are they popular? You bet. Top deals include burgers on Mondays (hello, $10 swordfish burger), pizza Tuesdays ($12), and steaks ($20), such as Rangers Valley rump cap, on Wednesdays. In summer, Pontoon is slammed, it’s the place to be. Right now though, as spring is about bud, it’s more low key. Easy service, delivered by longpracticed waiters, runs year-round. ●

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TELL US YOUR SUPER-HOT BRUNCH SPOT ● editorial@domain.com.au

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INTERIORS

Master of style

Jason Grant has a host of practical and ingenious styling tips for spring entertaining. Wo r d s

A M E LIA BA R N E S

ever labour over how to perfectly scatter lounge cushions again after following Jason Grant’s lowmaintenance tips for high-traffic areas. Stylist and author Grant is known for his laid-back home aesthetic – the key to great entertaining areas, he says. The aim is spaces that are lived-in and loved, that reflect your personality. In Melbourne recently for a styling masterclass with World of Style by Porter Davis, Grant revealed just how he pulls off his very Australian approach.

KITCHEN Styling your kitchen for entertaining is no different than for any other occasion; it’s simply about amplifying details to make the ordinary feel extraordinary, Grant says. “Sometimes those high-traffic areas are the kind of places we create to be more functional and we think we can forget about them, but it’s important to give them just as much love,” he says. “It’s about having a little beauty in the everyday.” Small items to focus on in this typically functional room include the fruit bowl, dish rack, soap holder and tea towel, all of which can be updated for relatively little cost, he explains. If you’re someone with a great range of tableware, showcase this proudly by installing some basic shelving. If you don’t have any spare space, the Bondi stylist recommends taking the doors off your existing kitchen cabinetry.

S T Y LI S T & AU T H O R JA S O N G R A N T

LIVIN G ARE A Creating a stylish room is all about investing in quality and timeless pieces, starting with the floor rug. “I always recommend getting the bigger floor rug rather than the smaller one. I think that’s a great way of defining and setting the tone for the living area,” Grant says. Inject some personality into this room by displaying meaningful items on a mantelpiece, sideboard or coffee table. This may include photographs, books, house plants, ceramics, candles, or more functional pieces such as lamps and coasters. “For people who aren’t expert decorators, these are really safe places to experiment and play,’’ he says. ‘‘It’s about finding those places where you can create a little moment.” Limit your spending to pieces you truly love, even if it takes you a while to find them. “I think your home needs to be a sanctuary, somewhere relaxing, and just filling it up can be too much,” Grant says.

DININ G RO O M The dining area is where styling is most likely to deviate from the everyday, but this doesn’t mean it requires hours of preparation. Simply by placing on the table some handpicked flowers in a vase, or a tray of objects found in nature, such as interesting stones and leaves, is way of instantly bringing beauty inside the home. Enjoy being creative with your table setting, start with a linen tablecloth and layer with handmade

plates, unscented candles (“You want to be enjoying the meal, not the scent of the candle”), elegant glassware, napkins and decorative ceramics of varying heights. One way to encourage the rest of the family to maintain your look year-round is to keep decorative items on the dining table, therefore avoiding it becoming a dumping ground when not in use. “Just putting something on the table leaves less space for laundry and ironing!” Grant explains. ●

Layer handmade ceramic plates and serving ware with linen.

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LIT TLE BL ACK BOOK

Thomas Hamel

INTERIOR DESIGNER

Where do you go for inspiration? It’s very easy to find inspiration in Melbourne as the city is steeped in culture. I love visiting the galleries, whether it’s an exhibition at the NGV (such as last year’s Dior show) or a trip to the fabulous new winery/sculpture park Point Leo Estate on the Mornington Peninsula. I am endlessly inspired when visiting my go-to design sources such as Behruz Studio for stunning rugs, Christopher Boots for amazing lighting and Mark Douglass Design for glass-blown objects and lighting.

furniture and homewares, suit any aesthetic. I also love to shop at Cremorne’s Criteria, which imports great furniture and lighting, and Kazari (Prahran) for a touch of the Orient.

The most interesting homewares shop? I love Weylandts in Abbotsford. This store’s stock is always fresh and the hand-crafted items, both

The chairs you most desire? I love a visit to Nicholas & Alistair in Abbotsford for their ever-changing, unique armchairs.

Where to go for beautiful fabrics? Milgate fabrics represents a vast range of designers, with full collections including some of my favourites such as Jim Thompson and Pierre Frey. Tigger Hall Design also showcases some of the very best fabrics and furnishings.

M A R K D O U G L A S S D E S I G N G L A S S WA R E

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They have a great eye for design, which is reflected in the items that they carefully source from overseas. Each piece has its own identity and really adds personality to an interior.

M A RY O ’ B R I E N

Most inspiring reading? We are lucky in Australia to have top interior design magazines such as Belle and Vogue Living. I also read many international publications such as Veranda, Elle Decor, Architectural Digest and Luxe. I buy design and art books for reference and to see what my friends in the design world are doing. Favourite paint colours? Two of my favourite brands are Murobond and Porter’s Paints. They have a great selection and both offer customisation to work with interior mood boards and sampling.

Armchair by Malatesta & Masson, Italy 1950s, from Nicholas & Alistair.

Secret of a successful room? Editing and more editing. I love giving a room a stand-out piece but it’s important to remember that it’s better to have one star rather than a room full of them vying for centre stage. ● THOMAS HAMEL

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ART ABOUT TOWN

Visions from the deep A Melbourne landmark informs Hannah Nowlan’s latest show, Cerberus.

hildhood memories of a sunken warship form the inspiration behind the latest body of work by artist Hannah Nowlan. Cerberus, Nowlan’s third solo exhibition since graduating from the Victorian College of the Arts in 2015, is named after the 19th century naval ship that was sunk as a breakwater off Half Moon Bay in Black Rock in south-east Melbourne in 1926. The local landmark has always been a creative reference point for Nowlan, who grew up in Black Rock and remains a resident of the suburb. But the heritage-listed site acquired a deeper significance for her following the death of a close family member earlier this year. The shipwreck, which she has visited regularly with her family throughout her life, became the

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catalyst for a series of artworks where she documented the grieving process and her eventual return to a state of hope. “It’s a sinking, decaying, fragile ship – but it’s also robust and strong and has this physical presence in the landscape,” says Nowlan. “Cerberus, for me, is a really strong physical presence, being there when I was a child and where I was growing up.” The ship’s name – derived from Cerberus, the three-headed dog that guards the gates of the Underworld in Greek mythology – had added resonance for Nowlan after the loss of her loved one. The paintings, which are on show at gallery and furniture store Modern Times in Fitzroy, are abstract depictions of the ocean floor as viewed

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F E LI C IT Y M A RS H A L L ●

Ph o t o s

S UZ I A PPE L

from above – a metaphor for the depth of emotions Nowlan experienced. The series of 20 oil-on-canvas works use a sombre palette ranging from light sandy tones to rich greens and blues and on through deep charcoal greys and black, reflecting the change in colour as one moves deeper underwater. “The landscape, and what I’m going through personally, always comes through in my art,” says Nowlan, who helps run the family’s online retail business, Grain of Descent, in addition to her artistic practice. “[The exhibition] is dark and moody, but there is a sense of light, where you can see the hope coming through.” Each piece is framed by Nowlan’s father, Rick, a woodwork teacher and carpenter, in an extension of the exhibition’s focus on family ties. ● CERBERUS BY HANNAH NOWLAN \ Exhibition showing at Modern Times, 311 Smith Street, Fitzroy.

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SAM WOOD \ FITNESS

Think outside the gym Where there’s a will, there’s always a way to work out.

hen I first started my online fitness program, some people doubted whether I could have the same success with online participants as I do training with face-to-face clients. How very wrong they were! The truth is, you don’t need to have access to an expensive studio, or even a gym, to achieve incredible results. Here are a few of my favourite exercises that you can do anywhere, any time and that won’t cost you an arm and a leg.

INTERVAL RUNNING \ I believe there’s a runner in all of us, and the good news is it’s an incredible workout for your body that can be done anywhere – I love to go for a run when I’m travelling as it’s a great way to explore a new city. You could also take

it a step further by adding intervals to your run. Not only will you get more bang for your buck with less time required and more calories burnt, your body will continue burning calories after your workout has finished. BODY-WEIGHT BURNERS \ The best thing about

body-weight exercises is that the options are endless and you don’t need any equipment. Body-weight exercises can be done in the kitchen, in a park or even in a hotel room. There really are no excuses not to work out! To get the most out of your body-weight moves, pick ones that target multiple muscle groups. My favourite calorie-burning, body-weight exercises include:

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BURPEES \ Burpees are a huge calorie burner as they work your legs, chest and core and really get that heart rate going. JUMP SQUATS \ Jump squats engage your lower body, especially those quads. Enjoy the heart rate spike and the leg burn.

PUSH-UPS \ Push-ups are a simple (simple, not easy!) and effective upper body and core exercise with plenty of variations for an added challenge.

MAT-BASED WORKOUT \ You don’t always need to be dripping with sweat or gasping for air for your workout to be effective. A lower-impact workout that works your whole body, a Pilates-style, mat-based routine can be incredibly effective. With compound movements that rely on multiple muscle groups, this helps you to work more than one area at once. Add in some isolation exercises to tone up target areas and feel that deep burn. These workouts are included in my online programs and have become favourites among my 28ers because you can do them just about anywhere. So, now that I’ve given you so many great options, you really have no excuse not to get active! ●

STAIRS \ Running stairs is a great workout that

● 28bysamwood.com

SPLIT LUNGE JUMPS \ Lunges work your lower body but also help to improve your balance and coordination. Jumping to alternate each leg seriously gets your heart pumping. MOUNTAIN CLIMBERS \ Mountain climbers

CAITLIN MILLS

target your obliques, glutes and hamstrings and the fast-paced motion delivers a solid workout. This is definitely an exercise I love to hate.

More bench More storage More style More features More finishes

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pushes your heart rate to the max and works multiple leg muscles. Mix it up by running one step a time, then two and even three (safety permitting!). Jog down and allow your heart rate to drop slightly before going again.

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n e i ia d Ma ctor Vi

*Oakleigh 1430 Dandenong Rd 889 Wellington Rd Rowville Doncaster East 860 Doncaster Rd

9530 4777 9755 4888 9755 4888

Member of HIA, NKBA & CMA, RPB (Registered building practioners) www.smithandsmith.com.au

Custom made kitchens made direct from own workshop

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FEATURE HOUSE

DOWNLOAD THE DOMAIN APP SEE MORE IMAGES, FLOOR PLANS & PROPERTY DETAILS

BRUNSWICK \ 3 BANK STREET 4

Between Lygon Street and Sydney Road, this attractive home is perfectly located to take advantage of the lifestyle offered by two of Melbourne’s best cafe and restaurant streets. It’s a popular part of Melbourne offering easy proximity to inner-city attractions while the immediate neighbourhood is quiet and serene. This sophisticated period home, with high ceilings and stained glass, has been renovated with heritage flourishes and details maintained. New timber floors with a pale matte finish run throughout the living areas and bedrooms are carpeted. Walls are classic white and the modern doors and windows in the extension are framed in black. In the original section, four bedrooms open off the arched hallway and three have built-in wardrobes. The main bedroom has a smart en suite with oversize shower. The stylish family bathroom has a freestanding oval soaker bath, separate rain shower with mosaic tile feature wall, black tapware and Calacatta stone bench. A powder room and fitted laundry complete this area. At the rear of the elegant home is the spacious full-width living, dining and kitchen area. The kitchen is stylish and well-appointed, able to cope easily with family meals or the requirements of entertaining. Storage is clever and plentiful and there are Calacatta stone benchtops, splashbacks and waterfall bench, integrated Miele appliances, soft-close cabinetry and black tapware. The living area opens via wide sliding doors to the al fresco zone at the rear and this is a masterful final note to the house. Timber, used vertically, creates a series of frames.

FINAL WORD

One frames the dining area, one frames the living area and another frames the outdoor dining area. Beyond, there is space for cars to park with remotely operated gates to the lane, and a neat garden.

“A CLASSIC PERIOD FACADE COMBINED WITH A FRESH CONTEMPORARY RENOVATION DELIVERS A PERFECT FAMILY HOME.” JASON SHARPE - AGENT

The house has airconditioning and central heating. Brunswick South Primary School is a six-minute drive and Brunswick Secondary School and RMIT University Brunswick Campus are close by as are Brunswick Baths, mainstream and speciality shopping and any number of cafes and restaurants. ● BEVERLEY JOHANSON editorial@domain.com.au Agent: Woodards, Jason Sharpe 0438 847 700 Price: $1.45 million-$1.55 million Auction: 12.30pm, August 25

Scan the code with the Domain app to view listing

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NORTHCOTE \ 4/20 WESTGARTH STREET 2

A courtyard opens off the living room at this two-bedroom apartment in the centre of Northcote. Itâ&#x20AC;&#x2122;s an attractive paved and decked area, fringed by palms and climbers. The apartment interior is contemporary and stylish. The living areas have hardwood floors and the bedrooms are carpeted. One bedroom opens to a lightwell; the other overlooks it and they share a bathroom with separate shower and bath. An L-shaped kitchen tucks into a corner of the living room and there is a Euro laundry in the hall. The apartment is close to transport, restaurants, cafes and the bike and walking tracks of Merri Creek Linear Reserve. â&#x2014;? BEVERLEY JOHANSON Agent: Harcourts, John Bisignano 0413 067 916 Price: $780,000-$858,000 Auction: 11.30am, August 26

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14 Jenkins Street Northcote 4 Beds 2 Baths 2 Cars

A triumph of architectural design, this spectacular four bedroom, two bathroom residence boasts the inspired interiors, opulent finishes and cutting edge indooroutdoor living domains that take exclusive living to the next level. Zoned for Northcote High, it boasts hip High Street and transport nearby.

Auction Sunday 9 September 11.30am View Thursday 12pm-12.30pm Thursday 6.30pm-7pm Saturday 11am-11.30am Agent Gino De Iesi 0418 328 062 Luke Brizzi 0417 324 339

mcgrath.com.au 22

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mcgrath.com.au 24

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NORTH CARLT L ON 857 RAT LT A HDOWNE STREET AT E ET

4A 2B 1C

EXECUTORS AUCTION Off f ering a rare elevated position in one of Melbourneâ&#x20AC;&#x2122;s most ff coveted streets, this dignified Edwardian has been carefully maintained by the same family for almost forty years. The home boasts period detail with a blue stone fence, double gabled roof, high pressed metal ceilings, ornate ceiling roses, antique light fittings, period lead lighting hardwood floor, two open fire places and ducted heating.

nicholsonre.com.au

With four bedrooms, two bathrooms, large separate living and dining room with ROW access. access to public transport and bike paths. Close proximity to Rathdowne Village, Ly L gon Street, Princes Park, Melbourne University and various schools, this property off f ers a once in a generation ff opportunity.

Brunswick 9387 0966

Auction SAT A 15th September at 12pm AT

Inspect W dnesday 5:45 pm - 6:15 pm We Saturday 10:45 am - 11:15 am

Contact Gabriel Mercuri - 0411 701 133 or Domenic Zanellini - 0404 878 879

Reservoir 9460 2541 DOM A IN REV IEW

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ALPHINGTON 15 Bennett Street All set for a family to make their mark by the Darebin Parklands, this flexible four-plus bedroom, two bathroom home is comfortably staged to immediately enjoy, then look to the future with plans when ready (STCA) on 606sqm (approx.). Offers sitting room, lounge room, rumpus or living room, kitchen/meals, ducted heating and cooling, secluded backyard with entertainment terrace plus lock-up garage.

Auction

Saturday 8th September at 2.30pm

Inspect

Thursday & Saturday 1-1.30pm

Contact

Antony Harbor 0406 585 435 Antony Woodley 0421 286 741

---------------------------------------------------------------------------------

-----------------------------------------

Office

286 Queens Parade Fitzroy North 9488 0688

Web

www.15BennettStreetAlphington.com

---------------------------------------------------------------------------------

Part of the Marshall White Group

Reservoir 9 STATION STREET

CIRCA 1893

AUCTION

CONTACT Adrian Antonello 0412 003 318 George Metax 0407 661 615

INSPECT Thursday 6:30-7:00pm & Saturday 10:45-11:15am

Barry Plant Reservoir 9460 5066

Sitting pretty as a picture is this double-fronted rendered brick Victorian home, often sought after and rarely found, offering immediate accommodation while delivering inspiring opportunities for the future in this blue chip location, REGENT. In need of a little love to propel the home into the 21st century the lovely layout delivers the perfect opportunity for venturing into a lavish renovation or extension (STCA). Welcomed by soaring ceilings the home reminisces its Victorian days with ornate features including elegant deep cornices and decorative ceilings rosettes & 3 fireplaces. Featured at the front of the home is a sunlit and spacious lounge with a stunning bay window, and at the rear of the home is the kitchen and meals area and a modern bathroom combined with laundry facilities. Side drive to carport, & the added bonus of the ROW at the rear, adds to the untapped potential of this Victorian home.

Saturday 1st September at 11:00am

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4/73 Ballantyne Street Thornbury .................................

lovere.com.au 2 Bed | 1 Bath | 1 Parking .................................

• Showcasing premium craftsmanship and impeccable design • Elegantly arranged open-plan living zone • North facing terrace • Kitchen equipped with premium appliances • Landscaped private courtyard and carport .................................

Auction Saturday 8th September at 11.30am Open Thursday 23 August 5:30 to 6:00pm & Saturday 25 August 12:00 to 12:30pm .................................

Bill Kyriakopoulos 0419 008 008 Evan Wailes 0437 081 986 9480 2288

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Yep, even the auctions We do everything youâ&#x20AC;&#x2122;d expect from a real estate agent, except the commission.

Eamon Chau is saving Inner City Melbourne from commisery Book a free appraisal at purplebricks.com.au or call 03 8594 3982

* Fixed fee applies. Accompanied Viewings cost extra. Savings based on a comparison with traditional agent fees including 2.2% (inc GST) commission.

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1. The proposed works will consist of: The replacement of three (3) existing panel antennas with three (3) new 12 port panel antennas on existing antenna mounts. The installation of new radio remote units on new mounts attached to handrail. The works are associated with the introduction of new technologies transmitting from the facility.

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3. Vodafone regards the proposed installation as a Low-impact Facility under the Telecommunications (Low-impact Facilities) Determination 2018 (â&#x20AC;&#x153;The Determinationâ&#x20AC;?) based on the description above.

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