Eat, Drink & More | #23th Edition | Costa Blanca by Eat, Drink & More Magazine

HOLIDAY HEALTH TIPS R ALPH MOORMAN SHARES HIS WISDOM LEVANTE Y MAR NEW ARTIST & NEW ART ON THE COSTA BL ANCA LAS FALLAS UNESCO CULTUR AL HERITAGE COSTA BLANCA #23 WINTER 2023/2024

The most exclusive restaurants & shops in this area! EAT DRINK &MORE

The World belongs to those who enjoy it.

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FANTASTIC LOCATION At the Port of Denia Beautiful setting. Big terrace. Right next to the sea.

Visit our website

Live music every Friday night. (We are closed on Mondays and from the 08/01/23 to the 12/02/23.)

Visit our Instagram

Visit our Facebook

www.steakhouse-denia.com | +34 865 714 357 &MORE Puerto deportivo de la marina, edificio D, localEAT1 yDRINK 2, 03700, Dénia 3

Basta! With a warm ambience and a wonderful view over the marina and city of Denia. 4

Basta! Lounge Bar Restaurant, Marina de Dénia, Local C2, 03700 Dénia, Alicante EAT DRINK &MORE

Offering delicious f�od all days from 9 till late at night. www.basta.es

Reservations: info@basta.es or +34 965 753 988

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RESTAURANTES FUEGO 6

+34 965 43 97 48

+34 965 788 549

Marina de&MORE Dénia, 03700 Dénia EAT DRINK

Calle Pilota 7, 03700 Dénia

BAR BBQ

FUEGO At Fuego you will find a welcoming, sociable

friendly

and

atmosphere.

are open 365 days a year with a kitchen open all day long to enjoy from breakfast to dinner. In Restaurante FUEGO

the

best

raw

materials are combined with the simplicity of cooking on the grill to create unique and unforgettable dishes. En

Fuego

encontraras

ambiente

acogedor,

familiar y sociable. Abiertos 365 días al año con una cocina abierta todo el día para

disfrutar

desde

desayuno hasta las cenas. En Restaurante

FUEGO

las

materias

mejores

primas se combinan con restaurantesbbqfuego.com Follow us on:

la simplicidad de cocinar a la brasa para crear platos únicos e inolvidables. EAT DRINK &MORE

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Manduc Restaurant Cafetería Menjar también para llevar Sabroso,rápido, saludable mediteraneo Desayunos, pizzas, gofres, crepes, tortitas... arroces, pastas, lasañas, crepes salados, verduras y ensaladas ¡Y muchas cosas más que te sorprenderán!

Ctra. Las Marinas Km 4,5. C. C. Les Fonts 196-DENIA-625 77 52 45 MANDUC RESTAURANTE I CAFETERIA Comida casera, rápida, comida saludable y mediterránea. MANDUC RESTAURANT AND CAFE Homemade, fast, healthy food, and Mediterranean

Manduc Restaurant Cafetería Menjar also to take away Tasty, fast, healthy Mediterranean Breakfasts, pizzas, waffles, crepes, pancakes... rice, pasta, lasagna, savory crepes, vegetables and salads. And many more things that will surprise you!

Avinguda en Jaume I, 26,- ELS POBLETS-965 03 01 30

Shopping Center Portal de la Marina ONDARA

MANDUC MENJARS PER EMPORTAR Comida casera para llevar. Desayunos, almuerzos, tapas, carnes,pescados, pasta, arroces, postres,....

MANDUC RESTAURANTE I CAFETERIA Desayunos, pizzas, gofres, crepes, tortitas, arroces, pastas, lasañas, crepes salados,verduras y ensaladas......

MANDUC TAKE AWAY Homemade food to take away. Breakfasts, lunches, tapas, meats, fish, pasta, rice, desserts,...

MANDUC RESTAURANT AND CAFE Breakfasts, pizzas, waffles, crepes, pancakes, rice, pasta, lasagna, savory crepes, vegetables and salads

If you want to be part of the Manduc Family? Please contact us / Si querés haser parte de la Familia Manduc? contacta con nosotros +34 666 268 069

MEDITERRANEAN CUISINE - BEACH RESTAURANT - GRILLED MEATS - FRESH FISH - PIZZAS IN A WOOD-FIRED OVEN - COCKTAILS

EAT DRINK Carrer&MORE Ríu Grande 1, 03779 Dénia, Alicante | Carretera Las Marinas km 10, Playa Les Deveses | +34 965 75 53 32 |

Manduc Desayunos

Manduc Breakfasts

ESPECIAL

SPECIAL

Café o te Copa de cava, zumo de naranja Variedad de pan, croissants, mantequilla, mermelada, jamón, queso, yogurt, frutas frescas, muesli crujiente y huevos revuelto 16,50 p/p (minimo dos personas)

FIT

Café o te Musli crujiente, yogurt Frutas frescas 9,90 €

FRANCÉS

Miel Café o te Croissant, jamón y queso Omellete 8.50

Coffee or tea Glass of cava, orange juice Variety of bread, croissants, butter, jam, ham, cheese, yogurt, fresh fruits, crunchy muesli and scrambled eggs 16.50 p/p (minimum two people)

FIT

Coffee or tea Crunchy musli, yogurt Fresh fruits €9.90

FRENCH

Honey Coffee or tea Croissant, ham and cheese omelette €8.50

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International

Mediterranean Kitchen

www.restaurantemasena.com Carreterra Benitachell 71 | 03730 Jávea | Alicante | +34 965 79 37 64 |

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Harmony of Sensations Since 2008, this restaurant and equestrian center has delighted those who have wanted to enter the valleys of the Marina Alta, specifically the valley of Gata, a fantastic location that floods with sensations to those who visit it, with the majestic Montgó of distant and faithfu witness. Creative and varied cuisine prepared from the highest quality offered by the sea, the valley and the garden. Traditional Mediterranean cuisine with the most representative flavors seasoned with avant-garde touches and constant evolution.

Restaurant - Stables Ctra. Nacional 332 Pda. Benissaina 3 Gata de Gorgos Alicante www.valldecavall.com (+34) 965 05 84 75 (+34) 660 200 604

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PES

INDEX WINTER 2023/2024

Discover the true joy of cooking as you prepare these Spanish delights from scratch. The fulﬁllment of creating these dishes yourself is a delightful culinary journey worth savoring.

htful

nths.

heir

ours

sy to

uch.

Get some excellent tips on how to walk your dog, stay calm, and prevent your dog from reacting aggressively when encountering other people, dogs or cats.

20/11/2023 17:36

GASTRONOMY Holiday Health Tips Bella Vita Home Cuisine La Sobremesa Authentic Winter Recipes Bodega Alguilar Wine Tasting Bodega Xalo Wine Tasting Festive & Sweet Recipes

24,25,26,27 28 31 32,33,34,35 36 37 40,41,42,43

LIFESTYLE Golf Courses Professional Help For Your Dog Homes Gardens and Lifestyle Show Dog Training Costa Blanca Magic Mirror New Artist & New Art On The Costa Blanca

EDM ITEMS

45 46,47,48,49 50 51 52 & 53 56,57,58,59

60 & 61

FASHION

BG Intermoda MARC CAIN 2023-2024 Fashion Forecast

60, 64 & 65 70,71,72,73

HEALTH, SPA & BEAUTY Health Coach & Food Technologist

84,85,86,87

HOUSING & SERVICES

56 14

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Art Sophia Loren and her Mercedes Gullwing 92,93,94,95 Riva Yacht 102 & 103 Home • Garden • Nautical 108,109,110,111 Unesco Cultural Heritage 116,117,118,119 Advertise with us! Lifestyle Magazine EDM 122 Mark de Automakelaar (Voertuig Import) 123 Advertisers Index

128 & 129

INTRO

COLOFON Title: © Eat Drink &More Edition: Costa Blanca Publisher: Rangroep © The Netherlands Publisher (license): Vienna & Mark Jonkheer Office: Beniarbeig Y6258654T Copies: 30.000 per year (7.500 each) Capital ISSN: 2950-3226 Tel: +34 642 45 88 46 / +34 642 460 230 Design: Dare to Design, The Netherlands Editorials: Peter Engels, Belgium Print: Libercrom S.A. Murcia Distribution: Free, more than 250 pick-up points © Self Select Media www.eat-drink-more.com vienna@eat-drink-more.com Skirts Layered Over Pants: A nod to redefine versatility, from leisure at the 2000s, this trend makes a subtle yet Miu Miu to office wear at Andreas striking appearance at Fendi, Givenchy, Kronthaler for Vivienne Westwood and © Nothing in this publication may be reproduced and Chanel, merging nostalgia with Ferragamo. contemporary style. Neo-Bouquets:of Delicate without the explicit authorization the3Dauditor. Neckties: Ties take centre stage, adding flair to tuxedo ensembles at Dolce & Gabbana and redefining shirts paired with skirts at Dior and Valentino. Short Shorts: Micro-short lengths

ﬂowers create a poetic bouquet at Prada, Lanvin, and Chanel, marking a departure from the oversized blooms.

Dear Readers,

“Eat Drink &More” is the lifestyle magazine which provides you with the best and most atmospheric restaurants, the nicest shops and the most professional service companies on the Costa Blanca. Also for interesting and surprising articles about the Costa Blanca, gastronomy and lifestyle, “Eat Drink &More” is the right medium. If there is a topic you would like to read about in the next edition, please let us know. Enjoy everything the Costa Blanca has to offer...&More. On behalf of everyone at Eat, Drink &More we wish you Ultimate Laceworks: Black lace takes the spotlight inand eveningwear at a Happy Healthy 2024! Gucci, Off-White, and Balenciaga, vibrant palettes at Andreas Kronthaler for Vivienne Westwood, Dior, and Burberry.

showcasing sheer details and impeccable craftsmanship.

Eat Drink & More Costa Blanca

Black and White: Austere yet luxurious, the pairing dominates winter silhouettes at Emporio Armani, Chloé, and Chanel, highlighting a desire for understated elegance.

Tartan: The classic Scottish print evolves, covering full looks with

Double Denims: Denim takes center stage as a total look, doubled up in similar shades for a ﬂawless appearance at Ami, Y/Project, and Versace.

Publisher: Vienna Jonkheer

1950s Throwback: A feminine nod to the 1950s emerges with pin-up dresses, oversized petticoats, and ﬁtted waists at Bottega Veneta, Dior, and Balmain.

AL HERITAGE

Witness the kaleidoscope of colors and cultural vibrancy as street processions weave through Valencia, setting the stage for “Las Fallas” festivities.

A L E N C I A’ S S T R E E T S

LLAS

Editor

ons with its rich cultural

LBDs: Little black dresses become fashion statements with graphic looks at Alexander McQueen, Loewe, and Louis Vuitton. Feathers: Valentino, Gucci, and Loewe elevate silhouettes with light and airy feathers for both daytime and evening wear. Power Shoulders: A timeless ‘80s comeback, structured shoulder pads make a bold statement, larger than ever, at Saint Laurent, Courrèges, and Balenciaga. That’s about it. This winter, fashion embraces a curated blend of past and present, offering a wardrobe that speaks to both nostalgia and contemporary desires.

d an unmissable annual

allas.” This celebration,

y this name, promises processions, dazzling

monumental sculptures,

of this Spanish spectacle

on behind the festivities

treets in March 2024.

232-Eat Drink More-Fashion-Winter2023.indd 3-4

21/11/2023 15:30

116 EAT DRINK &MORE 21/11/2023 15:34

Gastronomy

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Restaurant Casa Toni bevindt zich in Moraira-Teulada, en staat al vele jaren tot uw dienst met de hoge kwaliteit die u van ons gewend bent. Het restaurant heeft een mediterrane, markten seizoenskeuken, welke gebruik maakt van kwaliteitsproducten vol van smaak en sensatie, en waarvan u kunt genieten in onze woonkamer of op ons terras. De zorgvuldige bediening en de kwaliteit van onze uitgebreide gerechten, zullen de meest veeleisende fijnproevers bekoren en de meest nieuwsgierigen verrassen. Geniet van onze dagelijkse menu’s, of van ons menu met verse visspecialiteiten. Tevens bevinden zich in onze wijnkelder meer dan 150 wijnen van goede wijnjaren, met een uitstekende prijs-kwaliteitverhouding. U bent van harte welkom! Casa Toni Restaurant is located in Moraira-Teulada, and has been at your service for many years offering the highest quality. It is a restaurant with Mediterranean, market and seasonal cuisine, that uses quality products full of flavor and sensations, and which you can enjoy in our living room or on our summer terrace. The careful service and the quality of our elaborated dishes, will delight the most demanding palates and will surprise the most curious. Enjoy our daily menus, or our menu with fresh fish specialties. In our winery you will find more than 150 wines of good vintages, with an excellent price-quality. You are most welcome!

Calle Cabo San Antonio 2 Moraira (Alicante) +34 965 745 411 www.casatonimoraira.com

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She has been called stylish, classy and sassy. Her soulful and sultry yet classic style comes shining true. Lady Jazz puts a wonderful spin with a vintage filter to all the songs we love. Whether she sings standards or pop classics. Perfect for your restaurant, hotel, lounge and all private functions. For direct bookings and information 0034 677 233 879

FULLY LEGAL ACT 18

LadyJazzAnita

ladyjazz_anita

FILLING MY DIARY FOR 2024

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A CHILLED AND RELAXED BAR AND RESTAURANT IN MORAIRA Bar Enzo is a modern contemporary bar and restaurant in Moraira, based in the ever popular heart of the town.

BAR ENZO | Plaza Iglesia, 03724 Moraira | Alicante, Spain | +34 966 49 18 20 EAT DRINK &MORE

www.barenzo.es | Open: Every day from 17:00 till late

Variety of Tapas and Grilled Meat Fresh Fish from the bay of Jávea Variedad de Tapas y Carne a la Brasa Pescados Frescos de la bahia de Jávea

It’s all about the chicken. We only prepare healthy better life chickens, free of antibiotics and growth hormones. The chickens lie in a brine bath for 24 hours, after which they are marinated, grilled in our charcoal rotisserie oven and ﬁnished with the glaze of your choice. Also try our fresh fries, spareribs, burgers, vegetarian dishes and tasty drinks.

Aveniguda de la Paz 27, 03724 Moraira, Alicante +34 965 74 33 81

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Visit our website

Visit our Facebook

A restaurant with international cuisine We are proud to be able to pamper you with the best international product specialties, using only the best product on the market. Visit us and be captivated by the magic of our beautiful restaurant! The best service in a cozy atmosphere We give our best so that our customers enjoy their stay to the fullest. Do you have any particular request or a food restriction? We satisfy all natritional needs!

Un restaurante de cocina internacional Nos orgullecer poder consentirte con las mejores especialidades de productos internacionales, utilizando unicamente los mejores productos del mercado. Visitados y dejate cautivar por la magia de nuestro hermoso restaurante! El mejor servicio en un ambiente acogedor Damos lo mejor de nosotros para que nuestros clientes disfruten de su estadía al máximo. Tienes alguna petición en particular o una restricción alimenticia? Nosotros satisfacemos todas las necesidades alimenticias!

Calle Mulhacén 7, Moraira EAT DRINK &MORE 21 kostarestaurant.com | +34 865 778 300 | restaurantekosta@gmail.com

La �erraza by Helen is a beautiful modern, but cosy atmospheric restaurant in Altea. By Helen van Esch.

A great and exciting gastronomic challenge, to spoil your taste buds. We have Mediterranean cuisine with the addition of new ﬂavors, fresh products from the bay and lots of love and passion in the preparation of the dishes. Our team is at your disposal! See you soon! Calle Conde Altea 66, Altea, Alicante | (+34) 965 845 261 | www.laterrazabyhelen.com laterrazabyhelen | Laterrazabyhelen |

The art of fine dining Customers who have been to Restaurant D’els Artistes at least once always come back. The secret of this success is the enormous chemistry between the owners - the creative tandem Roland Broggi/Helen Van Esch. Roland’s culinary talent and Helen’s PR talent make their restaurant a unique place where you can not only eat delicious food, but also enjoy the cozy atmosphere, good wine, nice conversations, and, of course, perfect service! We source the best fresh ingredients from the markets to achieve success in our kitchen.By merging elements from the Netherlands, Switzerland and Spain on our plates, we create a unique mix of sleek and refined. Come and enjoy our beautiful view from our cozy restaurant or our terrace.

Plaza de la Iglesia 6, 03590 Altea, Alicante | Open every day (+34) 965 84 12 69 | www.losartistasrestaurante.com |

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Chef Roland Broggi

C/ Cabo San Vicente, 1 Rada de Moraira, Alicante +34 96 574 81 93 / +34 600 699 630 www.maximrestaurante.com

Visit our website

Welcome to your home, Maxim Restaurant in

pleasure of our culinary proposals in which each

Moraira! Let us surprise you with an extensive daily

bite is an explosion of ﬂavors. We are waiting for

menu of international and Mediterranean cuisine in

you at Maxim Restaurante, feel at home and enjoy

a warm and welcoming atmosphere. Our Chef with

homemade cuisine every day at the best price.

more than 35 years of experience will delight you every day with a fusion of European, Mediterranean and Asian touches in a cuisine that will not leave you indifferent, both for its flavors and its price. We want to offer you quality food with a large number of dishes to choose from, both starters, main dishes and desserts so that you can come as many times as you want without getting bored of always eating the same thing. Enjoy our menu for lunch or dinner on our terrace or dining room and feel the

DAILY MENU / MENÚ DIARIO - FROM TUESDAY TO SUNDAYEAT / DE MARTES A DOMINGO DRINK &MORE 23 MONDAY CLOSED / LUNES CERRADO

HEALTH COACH & FOOD TECHNOLOGIST RALPH

MOORMAN

HIS

WISDOM

HOLIDAY HEALTH TIPS Pedro Angeles Editor

Find it hard to enjoy the holidays and staying in shape? “It’s difﬁcult not to fall into pitfalls like sugary snacks and fatty foods during the holidays. If you overindulge during this period, you might ﬁnd yourself working hard from January to the summer to shed the extra pounds. With a little thoughtfulness and a few simple steps, your holidays will be better balanced, and you might not gain those extra pounds,” says health coach Ralph Moorman who shares 6 valuable tips to keep in shape during the holidays.

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A great tip is showing up at the Christmas party with your homemade Oatmeal cookies. It is a delightful surprise for the host and a healthy treat that you can enjoy guilt-free too. Here is the easy recipe: Ingredients: • 150 grams of soft butter • 200 grams of oatmeal • 200 grams of chopped mixed nuts • 150 grams of dark chocolate, in pieces • 100 grams of cranberries • Half a teaspoon of tartar baking powder • 2 eggs • A pinch of salt Instructions: Preheat the oven to 200°C. Mix the ingredients together, except for the cranberries. For a ﬁrm dough, add 1 tablespoon of hot water. Divide the dough into small balls and ﬂatten them. Place the cookies on a greased baking sheet. Garnish the cookies with cranberries. Bake the cookies for 25 minutes or until they are cooked through. Check regularly.

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When dining out always combine a good carbohydrate with a healthy protein and a healthy source of fat.

1 Plan Ahead Most parties have snacks like bread, cheese, salads, and lots of sweets. So make sure to eat something before you leave home. The less ‘hungry’ you are, the less likely you’ll eat the ‘wrong’ foods, and the less tempted you’ll be to eat more of them because you’re ‘already indulging.’ 2 Keep It Simple Ensure that the meals you eat are easily digestible. And when you’re dining with friends or family, skip the crackers, bread, and sauces and opt for more vegetables dipped in hummus, as well as snacks like olives and salmon. To feel satisfied, make sure to combine good proteins, fresh vegetables, and healthy fats. If you keep your meals as simple, fresh, and natural as possible, your digestion and waistline will thank you! 3 Healthy Dining Out When dining out, the same ‘rules’ apply as when you’re eating at home; always combine a good carbohydrate with a healthy protein and a healthy source of fat. It’s easier to maintain your healthy weight and a good mood when your blood sugar is in balance. This is possible when you eat the right food combinations. Examples include: • Choose an appetizer like a salad, olives, or seafood. • Opt for grilled, baked, or steamed salmon, chicken, fish, seafood, or meat. Ask for extra vegetables and/ or brown rice instead of bread and fries.

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• Ask for a combination of some carbohydrates (brown rice, sweet potatoes, legumes), vegetables, and proteins (veal, fish, eggs). Ask if the vegetables can be steamed, roasted, or cooked in garlic and olive oil. 4 Be Wise with Alcohol Remember that alcohol lowers your inhibitions and can lead you to eat more or make choices that aren’t good for your body. All alcohol is harmful, and your liver has to work overtime to process it. If your liver is too busy processing alcohol, it won’t be able to break down “fattening” hormones like oestrogen! So, if you really want a drink, go for red wine or a glass of vodka mixed with sparkling water. Alternate this with water. 5 Relax! We are often stressed during the holidays. If we eat while experiencing stress, our digestion won’t function properly. So, take deep breaths from your belly regularly and be aware of what you’re eating. This way, you’ll be better able to resist sweets. 6 Bring Something Delicious Do two things at once by bringing healthy homemade oatmeal cookies. You’ll have a gift for the host/hostess, and at the same time, you’ll have a healthy snack for yourself.

Ralph Moorman promotes healthier lifestyles, highlighting the risks of hormonal imbalances. Through books, blogs, and interviews, he educates and motivates change. He trains coaches, collaborates on wholesome foods, and founded the Ralph & Jane label.

Good luck with these healthy holiday tips from health coach Ralph Moorman. EAT DRINK &MORE

Uw privé chef en maître aan de Costa Blanca Noord. Vanaf 8 personen komen wij bij u thuis uw smaakpapillen verwennen: dit geldt zowel op food gebied als ook voor de wijnen. Geheel conform uw wensen. Wij nemen desgewenst servies, bestek en glazen mee. Wij houden ervan van tevoren een persoonlijk gesprek op locatie te hebben, zodat we elkaar kunnen ontmoeten en wij de faciliteiten kunnen zien. Hier komt een oﬀerte uit die natuurlijk ook altijd nog aan te passen is. Onze stijl is te omschrijven als rijke gezonde wereldse gerechten op Spaanse basis met twists naar voornamelijk de Italiaanse en Aziatische keuken of andersom. Met BellaVita kunt u op een relaxte manier in uw eigen omgeving genieten van een heerlijke lunch of diner met uw gasten. Your private chef and maître on the Costa Blanca North. From 8 people we come to your home to pamper your taste: this applies to both food and wines. Entirely in accordance with your wishes. If desired, we can bring crockery, cutlery and glasses. We like to have a personal meeting on location beforehand so that we can meet and see the facilities. This will result in a quote that can of course always be adjusted. Our style can be described as rich healthy worldly dishes on a Spanish basis with twists to mainly Italian and Asian cuisine or vice versa. With BellaVita you can enjoy a delicious lunch or dinner with your guests in a relaxed way in your own environment.

Uw culinaire verwennerij omlijsten we natuurlijk met de beste wijnen. Wat dacht u van een heerlijke Amarone? Of course we complete your culinary indulgence with delicious wines. What do you think of an outstanding Amarone?

BellaVita Home Cuisine Besos, John & Monique van Schaik

Tel.: +34 638 569 382 of/or +31 6 21232436 EAT DRINK &MORE bellavitaspain@gmail.com | bellavita homecuisine bellavita_homecuisine

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Lunch & Dinner Welcome to Restaurante Dos Toros, A Mediterranean hotspot, located in beautiful Benissa/Moraira. In a new, stylish ambiance that provides the perfect setting for an unforgettable culinary evening. Enjoy magnificent views of the sea and the mountain of Calpe. Take a look at our beautiful wine bodega with over 3000 wines. Whether you are looking for a romantic dinner for two, a memorable gathering with friends, a special celebration or your dream wedding, our team is dedicated to making sure your time with us is special.

www.dostoros.es

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reservations@dostoros.es

Carrer Mitgeta 10, 03720 Benissa, Alicante, Spain

+34 965 21 27 13

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AUTHENTIC WINTER RECIPES EASY TO PREPARE & SUPER YUMMY

WINTERDISHES Pedro Angeles Editor

Here are two authentic recipes that are a delightful taste of Spain, especially during the winter months. Many restaurants feature these dishes on their menus, embracing the warm and hearty ﬂavours of the Iberian Peninsula. However, they are easy to prepare. Be creative and add your personal touch.

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Discover the true joy of cooking as you prepare these Spanish delights from scratch. The fulﬁllment of creating these dishes yourself is a delightful culinary journey worth savoring.

EAT DRINK &MORE

Tortilla de Verduras Is a typical Spanish winter dish, which combines the simplicity of an omelette with a medley of vegetables. This hearty, veggie and easy to prepare recipe is a perfect blend of flavours and textures. Ingredients: • 6 eggs • 2 carrots • 250g green beans • 1/2 onion • 1/2 red bell pepper • 1 can of corn • 250ml vegetable broth • Salt (to taste) • Black pepper (to taste) • 1 teaspoon of oregano • A generous drizzle of extra virgin • Olive oil Instructions: Pre-cook the green beans until they are tender. Dice the carrots, onion, and red bell pepper. Heat a tortilla pan with a generous drizzle of extra virgin olive oil, and add the onion, red bell pepper, and carrots. Sauté them until they are tender. Add the vegetable broth, pepper, salt, and oregano to the pan, and let it simmer for a few minutes. Drain the vegetables and place them in a large bowl. Add the pre-cooked green beans and drained corn to the bowl, and mix everything well. In another bowl, beat the egg whites until stiff, and then gradually add the 34

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egg yolks while continuing to mix until everything is well combined. Add the vegetable mixture to the eggs and stir everything thoroughly. Take the tortilla pan, heat it again with a generous drizzle of olive oil. Once the oil is hot, pour the mixture into the pan. Reduce the heat after a few minutes and cover the tortilla with the other side of the pan. After 2 minutes, flip the pan to cook the other side of the tortilla. When the tortilla is golden brown on both sides, slide it carefully onto a plate. Slice it into wedges and serve it warm. Enjoy your Tortilla de Verduras with good people and a vivid conversation. Sopa de Pescado This Spanish fish soup, is a flavourful and comforting dish that combines a variety of seafood and vegetables in a rich and aromatic broth. Ingredients: • 450g assorted fish, shrimp, and mussels • 1 onion, finely chopped • 2 cloves of garlic, minced • 1 red bell pepper, chopped • 1 green bell pepper, chopped • 1 carrot, sliced • 1 celery stalk, sliced • 1 small leek, sliced • 1 tomato, chopped • 2 tablespoons olive oil • 1/2 cup dry white wine • 8 cups fish or seafood broth • 1 bay leaf • 1/2 teaspoon saffron threads

• Salt and black pepper to taste • Fresh parsley, chopped, for garnish • Crusty bread, for serving Instructions: Clean and chop the assorted fish into bite-sized pieces. In a large soup pot, heat the olive oil over medium heat. Add the chopped onions and garlic, and sauté until they become translucent. Add the red and green bell peppers, carrots, celery, leeks, and tomatoes to the pot. Cook the vegetables for about 5 minutes, stirring occasionally. Pour in the white wine and let it simmer for a few minutes until it reduces slightly.

Add the fish or seafood broth to the pot, along with the bay leaf and saffron threads. Season with salt and black pepper to taste. Bring the soup to a simmer and let it cook for about 15-20 minutes, or until the vegetables are tender. Gently add the assorted fish and seafood to the simmering soup. Cook for an additional 5-7 minutes, or until the fish is cooked through. Remove the bay leaf from the pot and discard it. Serve the Sopa de Pescado hot, garnished with freshly chopped parsley. It’s traditionally served with crusty bread for dipping. Enjoy your delicious Spanish fish soup. EAT DRINK &MORE

NEW MENU EVERY TWO WEEKS. VEGETARIAN, FISH AND MEAT. EXTENSIVE WINE LIST INCLUDING 1er CRU WINES.

Visit our website

OPENING HOURS: Tuesday - Saturday: 14.00 pm open *kitchen closes at 22.00 pm

Calle Ruperto Chapi 12 - Albir 0034 604 426 016

TASTINGS AND EVENTS FOR INDIVIDUALS AND COMPANIES. EXCLUSIVE CAVAS, CHAMPAGNES, WINES, PREMIUM SPIRITS, GOURMET PRODUCTS. OFFICIAL DISTRIBUTORS THROUGHOUT THE PROVINCE OF ALICANTE.

Avda Alicante 35, Ondara, Alicante • +34 965 766 075 • bodega@aguilargrupo.com www.aguilarbodega.es • bodegaaguilarondara • bodegaaguilar

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Exclusive Mediterranean cuisine with amazing sea views. Disabled lift available. Suitable for parties.

Opening hours Monday to Sunday 12:00-15:00 closed Thursday Friday & Saturday 12:00-15:00 19:00-21:30

Avda La Marina 289, Benissa Costa, Alicante | Tel. +34 605 064 664 www.restaurantpicdor.com | info@restaurantpicdor.com |

Bakery - Patisserie - Pastelería Croissant, Cakes, Special bread, and much more... Avda. La Marina 289, 03270 Benissa, Alicante | +34 966 497 356 info@interblanca.com |

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NA DE DRUKKE EN WARME ZOMER HEBBEN WE BIJ ICE QUEEN NU OOK DE FOCUS GELEGD OP ENKELE HARTIGE GERECHTEN ALSOOK ONTBIJT VOOR DE WINTERMAANDEN. Denk aan een mooi gepresenteerde schotel voor 2 personen met American pancakes, wafels, spiegelei, serrano ham, spek, meloen, kiwi, brie, nutella, konfituur, yogurt met crunchy muesli en honing. Dit alles geserveerd met een glaasje jus d’orange en koffie/ thee voor een prijs van €19,95 voor 2 personen. Uiteraard kan je bij ons nog steeds terecht voor onze bekende wafels en pannenkoeken met alle soorten toppings, ambachtelijk gemaakt ijs en veel meer.

Als laatste willen we nog meedelen dat we vanaf februari/maart een 2e vestiging zullen openen in Playa Flamenca / Orihuela Costa. Hier zullen we dezelfde menukaart hanteren als in Guardamar met eenzelfde concept, echter een beetje groter en iets “verrassender” interieur als wat we nu hebben. We zullen hier ook een groot terras hebben met plaats voor 60 personen. Een mooi project waar we jullie binnenkort ook kunnen verwelkomen.

Je vindt ons in Calle de la Puerta de Tripoli, 4 Volg ons op (Plaza Porticada) 03140 Guardamar (naast la Nostra Pizza) instagram! Alle dagen geopend van 12.00 tot 22.00 uur - maandag gesloten. EAT DRINK &MORE

FESTIVE & SWEET RECIPES FOR

FESTIVE

C E L E B R AT I O N S

DESERTS Pedro Angeles Editor

Indulge in the rich and vibrant ﬂavors of Spanish festivities with these two delectable desserts that are sure to elevate your celebration. Spain’s culinary heritage is ﬁlled with sweet treasures that add a touch of magic to any special occasion. Whether you’re hosting a holiday gathering or simply craving a taste of Spain, these desserts are the perfect way to sweeten the festivities.

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Turrón de Jijona is a soft almond nougat. Golden almonds and sweet honey unite in this irresistible Spanish treat.

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Recipe 1: Turrón de Jijona (Soft Almond Nougat) Ingredients: • 250g almonds, finely ground • 250g honey • 250g sugar • 1 egg white • Wafer sheets Method: • Toast almonds until golden. • Heat honey and sugar until dissolved, then mix in almonds. • Whip egg white to stiff peaks, fold into almond mixture. • Line a mold with wafer sheets, pour in the mixture, and top with wafer. • Let it set for 24 hours, then slice Recipe 2: Roscón de Reyes (King’s Cake) Ingredients: • 500g all-purpose flour • 100g sugar • 200ml warm milk • 25g fresh yeast • 3 eggs • Zest of 1 orange and 1 lemon • 100g butter, softened • Candied fruits for decoration Method: • Dissolve yeast in warm milk with a pinch of sugar. • Mix flour, sugar, eggs, zest, and yeast mixture. • Add softened butter, knead until smooth, and let it rise for 2 hours. • Form a ring, insert a hidden charm, and let it rise again. • Decorate with candied fruits, bake until golden, and savor the royal delight. 42

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Savoring the regal indulgence of Roscón de Reyes, a king’s cake adorned with candied fruits. A festive delight capturing the essence of Spanish traditions and the joy of your celebration.

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Lifestyle

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PROFESSIONAL HELP FOR YOUR DOG HAPPY

DOG,

HAPPY

OWNER

DOG BEHAVIOR Pedro Angeles Editor

Dogs are not just pets. They are loyal, loving, and can bring us much joy. However, like humans, dogs can also exhibit behavioral issues. If you’re struggling with your loyal companion’s behavior, it’s crucial to seek professional help. Angelique Briedjal is an experienced Dutch dog behavior specialist who recently moved to the picturesque town of Jávea with her family. Her passion for animals, especially dogs, has led her to the field of dog training and behavior counseling.

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Get some excellent tips on how to walk your dog, stay calm, and prevent your dog from reacting aggressively when encountering other people, dogs or cats.

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The happy bond between you and your pet With many years of experience understanding dog behavior and training both furry friends and their owners, Angelique Briedjal provides expert guidance to address issues and build a strong bond between pets and their owners. In an interview, Angelique shares more about her work and approach. “Animals have always captured my interest, but dogs have truly stolen my heart,” she says. “I am passionate about fostering positive relationships between dogs and their owners. If issues arise in that relationship, I am here to help.” Angelique’s approach is based on a profound understanding of the needs of each individual dog. “Every dog is unique,” she explains. “It is crucial to understand what the dog needs and why certain behavior occurs. With those insights, you can work together with your dog to find a solution.” Understanding behavioral issues to address them With diverse services, Angelique aims to support owners in understanding their dogs and addressing behavioral issues. These services include personal consultations, where Angelique

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comes to your home to discuss the specific problems you are facing. Additionally, she offers individual training sessions for dogs and their owners. Angelique believes that a happy relationship between humans and dogs is possible for everyone. “If you are willing to invest in your relationship with your dog, I can help you understand your dog better and lead a happier life together,” she says. What client Nadia says about Angelique “Angelique was highly recommended by someone. I experienced some challenging situations with my dog, Bailey, a reactive female American Pitbull Terrier. The first time I met Angelique, she exuded calm and kindness, while Bailey and I were all over the place. We went for a nice walk, and she provided us with excellent tips on how to walk together, stay calm, and prevent Bailey from reacting when encountering other dogs or cats. It was very useful, and after that, I felt like Bailey and I had a friend who was always there to help us in difficult situations. I could always message her when something happened, and she was always willing to offer additional tips, which proved helpful every time.”

“I am passionate

about fostering positive relationships between dogs and their owners”

Towards a harmonious relationship with your dog If you’re struggling with your dog’s behavior, Angelique Briedjal is the right choice for professional help. Her knowledge and experience enable her to guide both you and your furry companion towards a better relationship and a harmonious life together.

Contact Scan the QR code and discover more about dog behavior and how Angelique Briedjal can help provide expert guidance to address issues and build that strong bond between you and your pet.

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THE 13th EDITION OF THE SHOW IS BLOOMING IN TO ACTION!

HOMES,

GARDENS &

Calpe

LIFESTYLE

10th & 11th MAY 2024

SHOW

BE PART OF THE NEXT EXCITING EVENT! Showcase your products and services to our loyal consumer base. TO BOOK A STAND CONTACT US: ☎695 399 841 email: gina@gmpromotions.es www.gmpromotions.es Homes Gardens and Lifestyle Show

Corporate video by Vienna Jonkheer Costa Blanca Vienna Jonkheer | (+34) 642 458 846 vienna@eat-drink-more.com Besides advertising in our magazine Eat, Drink &More we can also offer you a corporate video. Please contact us for more information. Look here at the examples: of Restaurante El Campo en Boutique Hotel La Casita

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Ervaar je specifieke gedragsuitdagingen met je hond waar je graag deskundig advies voor wilt? Of het nu gaat om overmatig blaffen, ongehoorzaamheid, trekken aan de riem, ongewenst gedrag, of andere gedragsproblemen, Angelique Briedjal staat paraat om je te helpen!

Are you experiencing specific behavioral challenges with your dog that you would like expert advice for? Whether it’s excessive barking, disobedience, leash pulling, unwanted behavior, or any other behavioral issues, Angelique Briedjal is ready to assist you!

Wil je meer weten over hoe Angelique’s expertise jou en je harige vriend kan bijstaan bij het aanpakken van deze specifieke gedragsproblemen? Aarzel dan niet en neem vandaag nog contact op met Angelique. Laat haar jarenlange ervaring en toewijding aan honden je begeleiden bij het creëren van een positieve en evenwichtige relatie met je trouwe metgezel. Neem de eerste stap naar een gelukkiger leven samen en bel Angelique Briedjal.

Interested in learning more about how Angelique’s expertise can support you and your furry friend in addressing these specific behavioral problems? Don’t hesitate and contact Angelique today. Let her years of experience and dedication to dogs guide you in creating a positive and balanced relationship with your loyal companion. Take the first step toward a happier life together and call Angelique Briedjal.

Want to know more about Angelique Briedjal’s services? Then visit her website or contact her via email or phone.

Visit the website

angelique@barks.fun +31612371811 barks_walkstrainingfun

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Hondentraining Barks

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El Galeon Andalucía

visita Denia

Contact

Website

from old sail to work of art EAT DRINK &MORE

NEW ARTIST & NEW ART ON THE COSTA BLANCA FROM

OLD

SAIL

WORK

ART

LEVANTE Y MAR Pedro Angeles Editor

It was not the first exhibition of the artist Barbara Bartels-Leipold that ended with a finissage at the Teatro in Beniarbeig on 30 September. And yet it was a premiere in two respects: because it was the first exhibition in her new adopted country Spain and the first with a completely different material than usual: acrylic paintings on old sailcloth, which bears all the traces of a 50-year life on the world’s oceans, including the Mediterranean, such as rope edges, seams, tears, sewnon patches ...

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A life for Art...

…on the Water...

Barbara Bartels-Leipold has been drawing since childhood. In 1992 she was one of the founding members of the „Kunstverein Delmenhorst“ and for many years she regularly participated in the annual exhibitions with her large-format graphite drawings.

In the 1980s, Barbara BartelsLeipold spent every free minute on the water as a windsurfer. She learned to windsurf at a yacht school on the Zwischenahner Meer next to the studio of the painter Puck Steinbrecher, whom she could watch painting in the shop window.

From 2012 to 2015, she was City Councillor responsible for Cultures of the city of Delmenhorst and dedicated her work to the city’s cultural institutions, including the Theater, the museum, the Cultural Ofﬁce, the gallery Haus Coburg and the music school. Barbara Bartels-Leipold also plays the tenor saxophone passionately, preferably jazz standards of the 1930s, a time from which her saxophone also originates.

In the 1990s she sailed the North Sea with friends, saw all the North Frisian Islands, nearly all the and East Frisian Islands and the offshore island of Helgoland. In 1991, she travelled as a crew member aboard the sail training ship “Großherzogin Elisabeth” on a three-week Scandinavian voyage to Danmark, Sweden and as far as the Åland Islands in Finland and the way back through the Kiel Canal to the home port of Elsﬂeth on the river Weser.

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...and the history of the inspiration to paint on used old sails Already in the early 1990s Barbara Bartels-Leipold was fascinated by the North German painter Ole West, who created maritime motifs, especially lighthouses, on old used nautical maps. It was probably this upcycling idea that gave her many years later the inspiration to paint on old sails. Using old, used materials for her art is very important to her as a EU Climate Pact Ambassador in terms of sustainability.

Anecdote In August, the „Andalucía“ visited Bremerhaven for the Maritime Days and met the „Großherzogin Elisabeth“ among other traditional sailing vessels. Whether the „Nordwind“ was also there with her new white sails remains her secret.

In search of old sails, the artist found what she was looking for at the „Tuchwerkstatt Greifwald“ and bought two of the decommissioned, 50-year-old sails of the over 120-year-old steel sailing yacht „Nordwind“. She cut up the sails, which were almost 50 square metres in size and weighed 45 kg, washed, framed and primed them, sewed riggings for the ends of the ropes and began to experiment with the new, unfamiliar materials, ﬁrst small, then bigger and bigger.

Barbara Bartels-Leipold is the artist and owner of the online gallery „Levante Y Mar“. Scan the QR code below to visit the website. There you will ﬁnd the gallery, the history of the ship and a ﬁlm with pictures of the making-of.

Many of the canvases are absolutely unique due to the traces of their life at sea. The slanted beach bar in the thunderstorm was created on a sewn-on patch, the light tubes on sewing thread. One of the most recent and largest paintings shows the Galleon Andalucía, whose bow was created near a sewn-on tear, during her visit to Denia.

The Website as EU Climate Pact Ambassador you will ﬁnd with the QR code above.

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EDM ITEMS WINTER 2023/2024

7. 8. 5.

10.

11.

12.

1 & 2. The Bed Centre (www.thebedcentre.com) 3 & 4. Bustos Jewels (www.bustosjewels.com) 5 & 6. Robin Look Óptica (www.robinlook.es) 7 & 8. Dumas Exterior Design (www.dumasdesign.eu) 9 & 10. Les Platges Boutique Moraira (Instagram: @lesplatgesboutique) 11 & 12. BG Intermoda (www.bgonline.es)

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13.

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13 & 14. BG Home (www.bgonline.es) 15 & 16. Bello Horizonte (www.bellohorizonte.es) 17 & 18. The Solpark Boutique & Art Gallery (Instagram: @solparkboutiqueandgallery) 19 & 20. Cha-Cha Muebles (www.cha-chamuebles.com) 21 & 22. Just Be Fashion & Lifestyle (www.justbe.es) 23 & 24. The Gift Box (www.thegiftboxjavea.com) 25 & 26. Fuego Difusión (www.fuegodifusion.es)

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Fashion

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“Bustos Jewels” stands for elegance and stiffness, style and quality. We put our own spin on the trend! Discover our unique jewelry, such as bracelets, necklaces, pendants, earrings and rings and watches.

Av del Albir 151, 0358 Albir/ Alfas del Pi, Alicante www.bustosjewels.com

+34 614 10 06 94 |

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Visit our website

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www.bgonline.es

BG Intermoda

bg_intermoda

BG INTERMODA IN ALTEA & DENIA THE FASHION STORE WHICH OFFERS A BEAUTIFUL RANGE OF INTERNATIONAL BRANDS FOR MEN AND WOMEN. BG INTERMODA FASHION & LIFESTYLE: PREMIUM BRANDS – HIGH SERVICE LEVEL – COSY ATMOSPHERE LATEST FASHION TRENDS YOU WILL FIND US IN ALTEA AT THE LOVELY BOULEVARD AND IN DENIA NEARBY THE FOOD MARKET IN AN IMPRESSIVE MEDITERRANEAN DECORATED STORE. ALTEA: WOMEN AND MEN FASHION DENIA: WOMEN AND LIFESTYLE

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Altea: C/ La Mar 1 • Tel: 965 841 846 | Denia: C/ La Mar 24 • Tel: 966 435 272

THE SOLPARK BOUTIQUE & ART GALLERY BRANDS: DEJAVU, ET&SY, YESTA, YESTA CURVY, IVY BEAU AND XXLA FEMME I’m excited about the autumn/winter 2023/24 trends, there is something for everyone from workwear influences, hourglass silhouettes and everyday essentials in gothic winter florals, metálicas and tartans. All shades of beige is going to be huge as well as red statement pieces. The maxi skirt, trouser or skirt suits, wide belts and BIG scarves is on trend too

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A wide selection of paintings and ceramics by local artist Steve Limbirons. Steve has exhibited widely across Europe and has pieces in private collections all over the world.

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limbironsart.com

Calle Ciudad Real 2, 03724 Teulada-Moraira, Alicante | +34 634 23 42 56

EXCLUSIVE CONTEMPORARY FASHION STORE FOR MEN & WOMEN LOCATED IN MORAIRA Find us in the old town of Moraira, in front of the Yacht Club. We can help you creat a unique fluid and casual contemporary look, with a touch of Italian elegance. Dress up with us totaly, from shoes to t-shirts with the profetional stylist advise. Book you private shopping apointment with the glass of prosseco. Calle Mar 27, Moraira (in front of Yacht Club) +34 623012842

lesplatgesboutique Les Plagtes Boutique Moraira

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ESSENTIEL ANTWERP - BOB - PT TORINO - CIRCOLO 1901 - PREMIATA - BLAUER USA - AS 98 - RUDE RIDERS EAT DRINK &MORE

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2023-2024 FASHION FORECAST T O W E A R O R N O T T O W E A R ? T H AT ’ S T H E Q U E S T I O N

WINTER FASHION Pedro Angeles Editor

The Fall-Winter 23-24 fashion forecast is clear: elegance, versatility, and a touch of nostalgia will reign supreme. Breaking away from the casual and technical, this season’s collections reveal a return to the essence of fashion. From skirts layered over pants to the resurgence of ‘80s power shoulders, the runways showcase a harmonious blend of classic and contemporary. Here are the big trends shaping our winter wardrobes, promising a season of reﬁned desires and spirited style.

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This winter, fashion embraces a curated blend of past and present, offering a wardrobe that speaks to both nostalgia and contemporary desires.

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Skirts Layered Over Pants: A nod to the 2000s, this trend makes a subtle yet striking appearance at Fendi, Givenchy, and Chanel, merging nostalgia with contemporary style. Neckties: Ties take centre stage, adding ﬂair to tuxedo ensembles at Dolce & Gabbana and redeﬁning shirts paired with skirts at Dior and Valentino. Short Shorts: Micro-short lengths

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redefine versatility, from leisure at Miu Miu to office wear at Andreas Kronthaler for Vivienne Westwood and Ferragamo. Neo-Bouquets: Delicate 3D flowers create a poetic bouquet at Prada, Lanvin, and Chanel, marking a departure from the oversized blooms. Tartan: The classic Scottish print evolves, covering full looks with

vibrant palettes at Andreas Kronthaler for Vivienne Westwood, Dior, and Burberry. Ultimate Laceworks: Black lace takes the spotlight in eveningwear at Gucci, Off-White, and Balenciaga, showcasing sheer details and impeccable craftsmanship. Black and White: Austere yet luxurious, the pairing dominates winter silhouettes at Emporio Armani, Chloé, and Chanel, highlighting a desire for understated elegance. Double Denims: Denim takes center stage as a total look, doubled up in similar shades for a ﬂawless appearance at Ami, Y/Project, and Versace. 1950s Throwback: A feminine nod to the 1950s emerges with pin-up dresses, oversized petticoats, and ﬁtted waists at Bottega Veneta, Dior, and Balmain. LBDs: Little black dresses become fashion statements with graphic looks at Alexander McQueen, Loewe, and Louis Vuitton. Feathers: Valentino, Gucci, and Loewe elevate silhouettes with light and airy feathers for both daytime and evening wear. Power Shoulders: A timeless ‘80s comeback, structured shoulder pads make a bold statement, larger than ever, at Saint Laurent, Courrèges, and Balenciaga. That’s about it. This winter, fashion embraces a curated blend of past and present, offering a wardrobe that speaks to both nostalgia and contemporary desires. EAT DRINK &MORE

Health, Spa & Beauty

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Color specialist Aminotherapia Specialist curly hair Detox treatments

Nanotechnology is the newest development in the ﬁeld of haircare. It restores the hair with an amazing result. The salon also focuses on stylish grooming for men. And we have an excellent range of male products.

Carrer Pau Casals 16, 03581 Albir, Alicante Tuesday - Saturday 10.00h - 17.00h Sunday & Monday closed

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The lights are dimmed, candels are lit and the body starts to relax. We start of by giving you a back exfoliation and a calming mini back,neck and shoulder massage. We will then turn you on to your back and carry on with a relaxing mini facial moving in to the amazing scalp massage. We then will relax tight arms with a arm and hand massage and finesh off with the luxury warm oil foot treatment to keep the feet feeling relaxed and revitalised.

When you visit Máximo you know you’re guaranteed to be in good hands. Our stylists listen carefully to the vision you have for your hair or any beauty treatments and will always give expert advice!

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Are you considering saying goodbye to unwanted hair for good? Then our diode hair removal treatment may be just what you need! Book the full package and say goodbye to unwanted hair forever. Discover how easy and eﬀec�ve this treatment can be and say goodbye to shaving and waxing. Our treatment uses the latest equipment that even improves the skin and is completely painless. Regardless of your skin or hair type, you can repeat the treatment every three weeks for the en�re body. With us, you will experience the results that others promise, and all at the most compe��ve price. Ask about the promo�on terms and book your treatment now!

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FEEL GOOD MUSIC & THE LATEST NEWS UPDATES Costa Blanca Radio, the international radio station with a Dutch flavour. We bring you the best music mix 24/7, plus the latest news updates in Dutch and English. Listen to us on 97.6 & 101.5 or online via Tune-In.

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EAT DRINK &MORE 83 EACH FRAME 1€ WHEN PURCHASING A COMPLETE GLASSES.

HEALTH COACH & FOOD TECHNOLOGIST RALPH

MOORMAN

HIS

WISDOM

ON A HEALTHY 2024 Pedro Angeles Editor

Seize this opportunity and become your own guru. Navigating the labyrinth of wellness, Ralph Moorman presents an enlightening guide on holistic health for 2024. Through his insightful suggestions, Ralph not only emphasizes the signiﬁcance of selfawareness and variety in diet but also champions the art of understanding and listening to your own body. Balancing the scientiﬁc with the intuitive, this guide is a testament to Ralph’s expertise as both a Health Coach and Food Technologist. Dive in, embrace the wisdom, and craft your unique path to wellbeing.

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You may not always be able to change the source of stress, but you can change how you deal with it.

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1 Take a helicopter view

2 Don’t be too strict

The most important tip I can give to prevent a yo-yo effect is to thoroughly examine yourself and your behaviour. Then, step by step, you can develop a lifestyle that suits you seamlessly. The only thing that matters is how you can improve your average in the long term. Take a helicopter view of your lifestyle. Start with the most signiﬁcant focus areas and pitfalls, not the details. Come up with solutions and put your agreements on paper. You are, in a way, your own guru. Creating a customized plan for yourself works much better than copying someone else’s lifestyle.

Striving for perfection is almost impossible and often leads to disappointment. This can, in turn, result in a relapse into old behaviour. Therefore, don’t be too strict. In fact, those in good shape occasionally loosen the reins. It’s better to eat one cookie every day than to deprive yourself all week and devour a whole pack over the weekend. If you restrict yourself too much, your brain and the body’s survival mechanism patiently wait for a weak moment.

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3 Eat a variety of foods Eating a variety of foods is important for spreading risks. This minimizes the chance of consuming too much of the bad and too little of the good. Each food contains both

good and bad substances or may be contaminated. Your overall eating pattern is the key to success, not individual foods. 4 Discover which foods suit you It’s not only about whether your food contains enough healthy substances. Equally important is that you can digest and tolerate this food well. This varies from person to person. Many people experience fatigue and other vague symptoms without realizing that it may be due to eating food that doesn’t suit them. There are food allergies and intolerances that clearly manifest and can be measured in tests, but there are also allergies that cause subtle problems and remain unrecognized and unmeasurable. You only notice it when you stop eating those foods for a while. It can be quite a quest, but the energy gain and reduction of symptoms are truly worth it. 5 Do things that energize you The factor of stress is often overlooked. You often hear, ‘Stress happens, and you can’t do anything about it.’ This is not the case at all. You may not always be able to change the source of stress, but you can change how you deal with it. When stress decreases and you become more positive, it’s beneﬁcial for all aspects of vitality. The main question you can ask yourself is: What gives me energy, and what drains my energy?

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Housing & Services

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Somos los más reconocidos especialistas en Decoración e Interiorismo de Estilo Colonial de la Costa Blanca. Ambientes cálidos y acogedores de inspiración indonesia, enigmáticos y románticos, te harán soñar y lenarán tu vida de una estimulante espiritualidad oriental.

We are recognized specialists in interior decoration of colonial style on the Costa Blanca. Warm and cozy, inspired by the Indonisian way of life, we will let your dream come true and ﬁll your life with an romantic exhilarating eastern experience.

Wij zijn erkende specialisten in interieurdecoratie in koloniale stijl aan de Costa Blanca. Warm en gezellig, geïnspireerd Ctra. de Benitachell 71 door de Indonesische Jávea (Alicante) manier van leven, laten (+34) 966 462 818 we je droom uitkomen en je leven vullen met een info@bellohorizonte.es romantische en opwindende www.bellohorizonte.es EAT DRINK &MORE 89 oosterse ervaring.

L OSH C OP A L C.C. Biblos Local 8 Urb. Los Pinos 1K Ctra. Calpe-Moraira, (Coast Road) Calpe

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info@thebedcentre.com www.thebedcentre.com Tel: 965 836 814 695 708 101

Real Estate

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€485.000 Reference: 1697F

Personalized projects

Exclusive resales – new builds

Thinking of selling your property?

Trust your property to experts, with a network and reach of potential buyers. Free valuations, professional photography and video, free tips on preparing your home to sell. We have clients searching a home in the area, so please contact us or drop by our office.

Searching to buy your dream home?

Finding a home for you is our passion, we are dedicated to find a home according to your wishes and budget, taking care of the total process and administration, with transparent information and numbers. Professional guidance without worries, your partner in Spain.

Visit our website

Moraira office: Call us on: Email:

Carretera Moraira a Calpe 178 +34 663278222 +34 666531608 info@inmoexperience.com

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Art-Sophia Loren and Artist Peter Engels capturing timeless elegance on canvas In the mesmerizing intersection of art, cinema, fashion, and classic cars, Peter Engels unveils a masterpiece that transcends eras. Renowned for his unique palette knife technique, Peter

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Engels introduces a captivating painting of the iconic Italian actress, Sophia Loren. She gracefully poses next to her 1955 Mercedes 300SL Gullwing. This vintage car, gifted by her famed filmmaker boyfriend, Carlo Ponti, has become as legendary as the actress herself.

her Mercedes Gullwing Beautiful details in this painting are the perspective of the palm tree avenue in the background, the reflection of the light on the car, and Sophia Loren’s sensual polka dot dress.

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The Sophia Loren Gullwing Picture this: a stunning tableau painted by Peter Engels, imagining Sophia Loren during the Rally del Cinema, a journey that weaves through Rome’s historic streets and culminates a thousand kilometres north in the Italian coastal town of Sanremo. The Mercedes Gullwing’s narrative evolved over time, changing hands and stories until it was rediscovered in a sorry state. It re-emerged as the “Sophia Loren Gullwing,” its legacy now immortalized on a large canvas measuring 100 x 200 cm. Peter Engels received heartfelt congratulations from the proud owner and restorer of the actual Gullwing. Sophia Loren, the epitome of timeless beauty, not only graced the silver screen. She also possessed an apartment in Spain, adding another layer to her cosmopolitan allure.

Peter Engels in his atelier. He applies the paint thickly on the canvas using his palette knife. The artist’s technique gives a beautiful texture and depth to his unique works of art.

Glamour and sophistication Bathed in sepia tones, Engels’ painting exudes a palpable sense of nostalgia. The vintage aesthetic pays homage to the golden era of cinema and automotive design. Through masterful strokes of the pallet knife, Peter Engels not only captures Sophia Loren’s timeless beauty but also conveys the sleek elegance of the iconic car, transporting viewers back to an age of glamour and sophistication. Car paintings Engels’ masterpiece shares the stage with other celebrity car paintings he created, including Brigitte Bardot in her Mustang, George Clooney and his Corvette, and the ‘Back to the Future’ duo, Michael J. Fox and Christopher Lloyd, alongside the DeLorean time machine. The James Bond portrait with 94

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his vintage Aston Martin DB5 was recently purchased by the largest 007 collector in London. Peter Engels’ Steve McQueen with his Bullit Mustang found its home in de USA, while Leonardo Di Caprio and his Rolls Royce grace a CEO office. These artworks aren’t just decorative; they are ultimate mancave centerpieces that could appreciate in value over time.

Follow Peter Engels on Instagram Immerse yourself in the exquisite union of history and artistry, and let Peter Engels’ vision inspire your journey through time. Follow the artist’s process on Instagram (@peter_engels_artist), where you can witness him bringing this captivating paintings to life.

For more information, scan the QR code and visit www.peterengels.eu Explore the rich stories woven into each stroke of Peter Engels’ pallet knife. EAT DRINK &MORE

PROFESSIONAL REMOVALS SERVICES IN SPAIN, EUROPE AND AROUND THE WORLD. LOCAL, INTERNATIONAL & WORLDWIDE REMOVAL SERVICES | SILVERFOX REMOVALS | STORAGE FACILITIES SPAIN AND UK - ALL BOXES AND MATERIALS SUPPLIED - FRIENDLY AND CONSIDERATE APPROACH INSURED - LEGAL - PROFESSIONAL TRAINED MOTIVATED STAFF IN UNIFORM

Calle Gremis 33, Polígono Industrial Teulada, 03725, Alicante, Spain. Tlf: 0034 96 649 5097 Movil: 0034 636 609 555 andrew@silverfoxremovals.com www.silverfoxremovals.com

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INTRODUCTORY

DISCOUNT

-30%

IN COLLABORATION WITH

ALTEA Partida El Planet 187, Ctra. N332 Alicante - Valencia, 03581 ALTEA +34 96 588 94 97 altea@thebedspecialists.es TORREVIEJA C/Maestro Torralba. Locales 1 y 2, La Zenia 2 Orihuela Costa - TORREVIEJA +34 96 673 01 57 torrevieja@thebedspecialists.es CIUDAD QUESADA Urb. Doña Pepa, C/Mallorca 25-Ed. Euromarina III - 03170 CIUDAD QUESADA (ROJALES) +34 966 718 718 quesada@thebedspecialists.es Opening hours: Monday - Friday 10 am - 6 pm. Saturdays 10 am - 2 pm.

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TablesandMore.es Your supplier of wooden tables on the Costa Blanca.

Cl Pintor el Greco 34, Moraira 03725 (Alicante) Open: Thursday and Friday from 9:30 am to 4:00 pm Saturday from 9:30 am to 2:00 pm Or by appointment: +34 690 064 104 EAT DRINK &MORE

A TEAM AT YOUR SERVICE Interblanca, with a presence in the sector for more than 25 years, offers you the best quality service. Among the values that we transmit, both with our collaborators and clients, is family management, which allows us to get closer to our clients and have a more favorable and close contact. We reinvent ourselves every day. We have a multidisciplinary and professional team. We speak your language and we will treat you as if it were our business, being by your side 24 hours a day, 7 days a week. We sell, rent, reform, build and decorate with our own professionals. We are a large family that is committed to selling your property as quickly as possible at the best price. Who better than some lovers of the Costa Blanca and residents there to advise you and embark on a new adventure together with you? Call us and we can work with you immediately.

Avda. La Marina 289, 03270 Benissa, Alicante | +34 966 497 356 www.interblancagroup.com | info@interblanca.com | . 99 Visit our website

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Graphic design, manufacture and installation of signs, corporeal letters, luminous, LED, neon and signage. Wrapping Car – Lettering for company and sports vehicles, shop windows, decorative vinyl, advertising inflatables, tents and umbrellas, small and large format printing UVI, latex, eco-solvent Laser cutting, milling machine, textile printing, digital and screen printing transfer, DTF, sublimation, vinyl, screen printing, pad printing, laser engraving…. C/ Roques 7 Local blanco frente al Mercat Municipal de Jávea www.dcpstore.com info@dcpstore.com +34 615 12 16 14 dcpstorejavea

Over 3000m2 New plants arriving daily

Indoor/outdoor plants • flowering plants • palms • Ceramics • bouquets and cut flowers • compost and gravel Av. del Mar s/n, Los Montesinos | +34 686 85 56 11 www.gardencentervalentin.com |

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Al meer dan 20 jaar is Inmo Blau een begrip in Albir en wijde omgeving. Onder leiding van Jenny Vanelderen en haar dynamische team is Inmo Blau uw ideale partner voor zowel de aan-en/of verkoop van uw woning alsook verhuur op langere termijn. Ook indien u op vakantie komt kan u bij ons terecht dankzij ons uitgebreid aanbod aan vakantiewoningen. Bij ons bent u aan het juiste adres voor eerlijk, realistisch advies in verband met verbouwen van uw woning en uiteraard geven we u een persoonlijke en professionele begeleiding bij de aan- en/of verkoop van uw woning en zorgen we voor alle administratieve verplichtingen gedurende het volledige traject. Kom zonder verplichting een keertje langs en wij maken graag tijd vrij voor u. Tot snel! Het Inmo Blau team.

For more than 20 years, Inmo Blau is a wellknown branch in Albir and the wider area. Led by Jenny Vanelderen and her dynamic team, Inmo Blau is your ideal partner for both the purchase and/or sale of your home as well as long-term rental. Even for a holiday, we can help you to ﬁnd a nice place to stay thanks to our extensive range of holiday homes. We like to help you with an honest and realistic advice regarding the renovation of your home. We also give you a personal and professional guidance and we take care of all administrative obligations during the full trajectory. Feel free to visit us, we will gladly make time for you. See you soon! The Inmo Blue team.

Avenida del Albir 8, local 25, 03581 Albir | +34 96 686 71 53 | +34 617 60 04 59 EAT DRINK 105 info@inmoblau.com | www.inmoblau.com | &MORE

NewHappyHouse.com

EXCLUSIVE PROPERTIES & EXCLUSIVE SALE IRA ORA

VILLA PINO BLANCO N ATIO

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RESALE. PRIME LOCATION MORAIRA. VILLA PINO BLANCO. €795.000,-. It is a modern semi-detached villa located in Moraira in walking distance to the sea and the town of Moraira. Built in 2021, with the finest finishings. Total built 179 m2 on a plot of 370 m2. It has a private swimming pool and a garden easy to maintain. Three bedrooms + 3 bathrooms, living area with open kitchen and naya, guests WC. This luxury modern property is distributed in two floors and sold fully furnished & equipped. Solar panels installed, private parking, natural grass loan, community. Are you looking to buy a modern but an easy & low price to maintain villa in Moraira? VILLA PINO BLANCO is a MUST SEE. Perfect investment for holiday or all year rentals.

JAV

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VILLA CORRITJOLA

€1.295

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RESALE. PRIME LOCATION JAVEA. VILLA CORRITJOLA. €1.295.000,-. It is a modern detached luxury villa almost new, located in Javea (Portitxol). Constructed in 2018 with the latest eco thermo technologies. The total area built is 475m2 on a plot of 1295 m2. It has 4 bedrooms + 4 bathrooms, sauna, gym, and infinity heated swimming pool. The villa is divided into two floors. It offers open mountain views. Sold, furnished & fully equipped. The property is located in a quiet and residential area of Javea (Xavia) close to the Arenal beach and all the amenities. Are you looking to buy a charming villa with privacy on the Costa Blanca North? The VILLA CORRITJOLA in Javea is a MUST SEE.

WWW.MASERATI.COM

NewHappyHouse.com | Moraira | sales@newhappyhouse.com 106 EAT DRINK &MORE whats app: (+34)686095154 | landline: (+34) 965744798 | Instagram @newhappyhousemoraira

Internationaal en wereldwijd transport, wij zijn gespecialiseerd in;

Verhuizing - Auto transport – Motortransport – Stukgoed - Horeca bevoorrading - B2B - Gekoeld transport Opslag mogelijkheid kunnen wij aanbieden in Nederland en Spanje Wij rijden wekelijks naar Spanje voor een vriendelijke prijs!

International and worldwide transport, we are specialized in;

Removal - Car transport - Motorcycle transport - General cargo - Catering supplies - B2B - Refrigerated transport We can oﬀer storage options in the Netherlands and Spain We drive weekly to Spain for a friendly price!

Contact: Michiel van Noort

Calle Benz 5, 03720 Benissa

0031 6 33996772

@gtc-transport

Michiel@gtc-transport.eu

@gtc_transport_international

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B E L L O

H O R I Z O N T E

Bello Horizonte is the renowned expert in crafting warm and inviting colonial-style interiors along the Costa Blanca. Infused with the cozy charm inspired by the Indonesian way of life, these interior decorators turn your dreams into reality, ﬁlling your life with a romantically exhilarating Eastern experience. Let these photo impressions speak.

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P A T R I C K

D E

L E T T E R

B V

Patrick de Letter BV is a Dutch company specializing in designing and installing exclusive house lettering, including 3D and illuminated light signs. The company’s products are of the highest quality and are crafted to provide your house with a unique identity. Selecting a name for your house is frequently an emotional affair. It is often the ﬁnal touch, the cherry on top of the cake.

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Y A C H T S I G N S

Yachtsigns is as passionate about yachts as you are. Choosing a name is often one that holds sentimental value to the owner. Opting for a name validates your creativity. Choosing the name design has to reﬂect your personal style. Collaborating with Yachtsigns enables you to turn the dream of giving your yacht the most beautifully creative name you’ve ever envisioned into a reality. Together, leveraging our knowledge and expertise, we can add the ﬁnishing touch that both you and your yacht truly deserve.

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Home Garden Nautical •

Q U O O K E R

•

B Y

Q U U I C K

Quooker is an exceptional quality product, developed and manufactured in the Netherlands and exclusively available from Quuick. Once you’ve experienced it, you won’t be able to live without it. A Quooker dispenses boiling water directly from the kitchen tap, and if that’s not enough, consider adding a Cube to your Quooker. The Cube provides filtered and cooled water, eliminating strange tastes and odors, and delivering delicious still and sparkling water right from the same kitchen tap. A Quooker costs less than €0.03 cents per day and is significantly more economical than a kettle or boiler! Quuick: certified and exclusive dealer of Quooker on the Costa Blanca and Costa de Valencia. Quuick sells Quookers, conducts maintenance on existing Quookers, and offers all services for Quooker España between Valencia and Torrevieja.

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Fireplace integrated into your architecture project

Ungaro technology, pellet stoves for unparalleled comfort

Madrigueres Sud, 64-B Dénia - Tel. 96 642 33 30 info@fuegodifusion.es

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www.fuegodifusion.es

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KOSTENVORANSCHLAG 663 85 79 54

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GRATIS www.instaladorsegui.com

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UNESCO CULTURAL HERITAGE F E S T I VA L T H AT I G N I T E S VA L E N C I A’ S S T R E E T S

LAS FALLAS Pedro Angeles Editor

The vibrant city of Valencia beckons with its rich cultural tapestry, captivating history, and an unmissable annual extravaganza known as “Las Fallas.” This celebration, although not widely known by this name, promises an enchanting fusion of street processions, dazzling ﬁreworks, and the creation of monumental sculptures, called “fallas.” Step into the heart of this Spanish spectacle and discover the magic and passion behind the festivities that will light up Valencia’s streets in March 2024.

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Witness the kaleidoscope of colors and cultural vibrancy as street processions weave through Valencia, setting the stage for “Las Fallas” festivities.

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Visit Las Fallas in March Every March, Valencia transforms into a kaleidoscope of colors and energy as the city plays host to the captivating “Las Fallas” festival. While many associate Valencia with its renowned Fallas festival, “Las Fallas” is a term endearingly used by locals to describe the grandeur that unfolds during this annual celebration. Colours and Creativity The festival kicks off with vibrant street processions that wind their way through the historic city centre. Adorned in traditional attire, locals and visitors alike join the lively parades, adding to the pulsating rhythm of the celebration. The streets become a living canvas, with music, dance, and a riot of colors infusing the atmosphere with an infectious spirit. Tales telling sculptures At the heart of “Las Fallas” are the monumental sculptures, or “fallas,” that grace the city scape. Crafted with meticulous detail and creative ingenuity, these sculptures serve as artistic expressions and social commentaries. Local artists invest months of effort to construct these temporary masterpieces, often depicting satirical or humorous scenes that resonate with the city’s pulse. As the festival reaches its crescendo, the fallas, scattered across the city, become an integral part of daily life. Each neighbourhood boasts its own

unique creation, inviting admiration and sparking conversations among locals and visitors alike. Fireworks Extravaganza No Spanish festival is complete without a spectacular display of fireworks, and “Las Fallas” takes it to a whole new level. As the sun dips below the horizon, the night sky above Valencia becomes a canvas for a breathtaking pyrotechnic symphony. The explosions of light and colour mirror the fervour and passion of the festival, casting an enchanting glow over the city. Grand Bonfires The pinnacle of “Las Fallas” arrives with a bittersweet ritual – the burning of the fallas. In a mesmerizing display of flames, these intricate sculptures are set ablaze, symbolizing the transient nature of art and life. Spectators gather to witness the grand finale, their faces illuminated by the dancing flames, as the city bids farewell to the ephemeral masterpieces. An unforgettable must As the embers fade and the echoes of celebration linger in the air, “Las Fallas” leaves an indelible mark on those fortunate enough to experience its magic. Valencia’s streets, once ablaze with the spirit of this enchanting festival, return to their everyday charm, but the memories of “Las Fallas” continue to flicker, inviting all to partake in the next chapter of this Spanish spectacle.

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The pinnacle of “Las Fallas” arrives with a bittersweet ritual: the burning of the fallas.

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yachtsigns.nl Light up your Yacht

exclusive signs for large yachts design - production - mounting

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your pride, your home

give it a name

Wij beletteren uw woning of bedrijf gesneden uit RVS, cortenstaal of staal gepoedercoat. Wij verzorgen het geheel op maat in elk door u gewenst lettertype. We letter your home or business cut from stainless steel, corten steel or steel powder coated. We provide it entirely customised in any font you want.

yachtsigns / patrick de letter Oﬃce Spain Urbanización Sueños del Mar II Carretera de Denia a Javea, 42 esc. C Puerta 5, planta 2a Denia (Alicante) Oﬃce Holland Scheepsbouwersweg 1K 1121 PC Landsmeer Patrick de Letter bv

Yachtsigns T: +31(0)20 4821724 E: info@yachtsigns.nl W: yachtsigns.nl

A Dutch company. Ontwerp - uitvoering - montage. Montage op locatie aan de Costa Blanca.

Patrick de Letter M: +31(0)6 27426766 E: info@patrickdeletter.com W: patrickdeletter.com

Design - Execution - Assembly. Assembly on location on the Costa Blanca

Yachtsigns.nl

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ADVERTISE WITH US Vienna Jonkheer | (+34) 642 458 846 | vienna@eat-drink-more.com

Visit our website

Price list

Price for every 3 months + (IVA. 21%) Full Color

Page Size 4x 1x 1/1 page 148x210 mm portrait + 5 mm bleed € 395,€ 440,1/2 page 123x90 mm landscape (no bleed) € 295,€ 340,Double Page 296x210 mm landscape + 5 mm bleed € 540,€ 645,Covers (2/3/4) € 595,€ 645,Advertorial € 440,122 EAT DRINK &MORE Technical details for 1/1 Page & Double Page: Leave text and logo’s at least 15mm from the edges, because a part of the edges will be cut off during printing. Please include the 5mm bleed.

Bij Mark De Automakelaar bent u aan het juiste adres voor auto gerelateerde zaken aan de Costa Blanca Noord. - Begeleiding bij de aankoop van een nieuwe of gebruikte auto - Het importeren van uw voertuig in Spanje - Consignatie verkoop van uw auto

HEEFT U VRAGEN OF WENST U MEER INFORMATIE TE ONTVANGEN, NEEM DAN VRIJBLIJVEND CONTACT OP.

MARK JONKHEER

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www.bgonline.es

BG Home

bg_home_altea

On the main shopping street of ALTEA, close to the City Hall, you find the interior hotspot “BG Home”. BG Home offers a great variety of gifts and home decoration, unique for the whole Costa Blanca. All amazing accessories to give the finishing touch to your home, with monthly new arrivals for new inspiration. Next to the home decoration we have a large range of high quality furniture. Whether you look for a nice sofa, dining table, side table, cupboard, carpet, etc., BG Home is the place to be. And If you like, you can make an appointment for free interior advice on location. We also offer B2B possibilities. WE LOOK FORWARD TO WELCOME YOU IN OUR SHOP!

SHOWROOM 500m2 of Interior Lifestyle inspiration

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Avenida Rey Jaime I, nr 9 - Altea | info@bghome.es | +34 966 883 713

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