IS YOUR CHILD DEALING WITH LONELINESS?
three ways to know By DR. TIM ELMORE
W
hen both of my kids were young, they had no problem expressing what they wanted or needed. My wife and I would’ve sworn they were both extroverts, as they (like millions of other Millennials) let us know if they were hungry, thirsty, in need of a toy, or desiring a friend. Then they became high school students and, later, college students. Eventually, the situation changed around our house. Turns out our daughter is, indeed, an extrovert and is energized by her time with people. (Don’t believe it? Just ask her). My son, however, is an introvert and has a difficult time expressing his deepest feelings or desires, even when they’re merely social. He is intelligent, college-educated, and actually quite articulate. (He’s a writer.) But he has an easier time sharing what he thinks than how he feels, just like his dad. WHAT ARE COMMON SITUATIONS WHERE KIDS FEEL LONELY? Every young person needs time alone, even the most social one. However, time alone can lead to a feeling of loneliness or sadness. Introverts typically love time alone but may eventually begin feeling lonely. Note some common situations: 1. Times of Transition and Change Kids are especially vulnerable to feeling lonely when they move to a new school, (elementary school through college). Transition points bring change and a sense of unsettlement. They can be emotionally paralyzed and become lonely. 2. Periods of Grief or Loss Often, kids don’t know what to do emotionally when they lose a pet or a family
member or when they grieve a personal situation. Instead of connecting, they isolate themselves. Their withdrawal can lead to loneliness.
we all need and can learn to appreciate. While loneliness is not a sign of mental illness, it can foster mental health problems in kids. So, how can we spot it?
3. Connecting Through Screens more than Face-to-Face Believe it or not, while social media allows us to connect with others, it’s virtual and often doesn’t satisfy our human need for social intimacy. Screens can lead to a melancholy state of loneliness.
1. They are unable to talk about their friends. In normal social situations, even a student who isn’t articulate can express how they feel about friends or about a social situation. Lonely kids can feel unable to do this. My son’s best friend moved out of state in fifth grade, and we noticed he stopped talking about any friends at all. His temporary loneliness fostered a silent 10-year-old in our home for a while.
4. When Being Bullied An obvious context sparking loneliness is when a student is being bullied or cyberbullied by peers. Smartphones have enabled bullying to expand beyond school hours, and kids can be manipulated into isolation and feel unworthy of friends. WE LIVE WITH AN IRONY It’s ironic that as a society we’ve never been more connected, yet we experience a growing sense of loneliness. Statistics report that people have never felt so lonely. Teresa May announced a new position in England, a loneliness minister, to address the trend. Australia organized a Coalition to End Loneliness. One in five Americans reports rarely or never feeling close to others. And a recent study of over 20,000 people found that nearly half of respondents sometimes or always felt lonely. I believe our portable devices designed to connect us have actually isolated us. THREE WAYS TO SPOT A KID WHO MAY BE LONELY The fact is we can be with a crowd of people and still feel alone. And we can be alone and not feel lonely at all. Solitude is something
2. They begin to look sad and withdraw. During that same year, we noticed our son begin to withdraw from his routines, and he looked sad much of the time. When we inquired, we discovered that he wandered around the playground at recess alone or sat alone. This was unlike him. 3. They lose their appetite for the food they like or lose interest in fun activities. A natural outgrowth of the previous symptom, kids can lose their appetite at mealtimes, and even lose their appetite for the usually attractive activities they previously enjoyed. Lack of motivation is a prime symptom of loneliness and can be associated with depression. Editor’s Note: If you feel your child may be experiencing these symptoms, contact their physician or schedule an appointment with a mental health counselor for an assessment. ■
About The Author: Tim Elmore is an international speaker and best-selling author of more than 30 books, including Generation iY: The Secrets to Connecting With Teens & Young Adults in the Digital Age, Artificial Maturity: Helping Kids Meet the Challenges of Becoming Authentic Adults, the Habitudes® series, and 12 Huge Mistakes Parents Can Avoid. He is founder and president of Growing Leaders, an organization equipping today’s young people to become the leaders of tomorrow. Sign up to receive Tim’s blog at www.growingleaders.com/blog and get more information on Growing Leaders at www.GrowingLeaders.com and @GrowingLeaders @TimElmore. Used with permission. All content contained within this article is the property of Growing Leaders, Inc. and is protected by international copyright laws, and may not be reproduced, republished, distributed, transmitted, displayed, broadcast or otherwise exploited in any manner without the express prior written permission of Growing Leaders. Growing Leaders, Inc. names and logos and all related trademarks, tradenames, and other intellectual property are the property of Growing Leaders and cannot be used without its express prior written permission.
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July 2020
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YC MAGAZINE
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