Edina Community Education: Adult Catalog - Fall 2012 by Edina Public Schools

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As part of the Name Your Neighborhood project, the City of Edina is seeking comments on proposed neighborhood names and boundaries. Two map options for each of Edina’s four quadrants have been developed by a volunteerled committee. All map options are on the City’s website at www.EdinaMN.gov. The maps are also on display at City Hall. Comments may be made by: • Writing to Edina City Hall, 4801 W. 50th St., Edina

The last community meeting on the topic will be held at 6:30 p.m. Wednesday, Sept. 12, at the Edina Senior Center to discuss a volunteer committee’s final map recommendations. When the Name Your Neighborhood project is completed, residents in each neighborhood will have the option to voluntarily create a City-recognized neighborhood association.

• Sending an email to mail@EdinaMN.gov • Participating in an online discussion at www.SpeakUpEdina.org/discussions

For more information, visit www.EdinaMN.gov.

Contents Edina Community Education | Fall 2012 2 3 3 3 4 6 7 7 7 8 8 9 10

Registration Fitness Zumba Yoga Aerobics & Strength Pilates Kettlebells Tai Chi Weight Training Dance Aquatics Red Cross Health & Wellness 12 Food 14 Hobbies

14 14 14 15 17 17 17 18 20 21 22 22 22 22 24

Woodshop Gardening Games Interests Tech skills Social Media Computer Esstenials Software Skills Travel & Adventure Global Languages Life Skills Safety Money Matters Weddings Community Resources

On the Cover

Madonna Palladino has been attending our fitness classes for more than ten years, and Sydney Holly’s yoga class for seven years. Why does she choose Edina Community Ed? “I come because I can ride my bike here. I also come because I enjoy attending classes with my daughter, now 20. So many fitness places are all young people. Where else but Community Ed would you get this great mix of people?”

EDINA COMMU N Y EducatioIT n

New Look

Keeping it Real Notice anything different about our Fall 2012 catalog? It’s filled with real people, real photos, real stories. That’s Edina Community Ed, after all. We’re all about living and learning right here in our own back yard. We’re proud to be a part of both the Edina Public Schools and our wider community—a place where you can connect with your neighbors and friends, and meet new ones! We’re excited about the range of lifelong learning opportunities we have to offer. Take some time to browse through this catalog. Find your next opportunity to stay fit, update your skills, or join a conversation. Stay young! Learn something new, stay engaged, and do your part to make our community a little bit stronger. Don’t see the class you’d really like to take? Why don’t you propose teaching your own class? I love new ideas, and I’d love to hear from you. Let’s chat! Marsha Buchok marbuchok@edina.k12.mn.us

Edina Community Education Valerie Burke, Director www.edinacommunityed.org Did You Know… • U.S. News and World Report and Newsweek magazines both include EHS in their list of best high schools • Edina is a 2012 Best Community for Music Education • EHS is home to the current Minnesota Teacher of the Year, Jackie Roehl

Edina Family Center Contact: 952.848.3980 Laurie Denn, Coordinator The Edina Family Center provides early education for families with children from birth through age five, including Early Childhood Family Education (ECFE) classes, Preschool and Childcare programs and New Baby and Me classes.

Visit Edina Public Schools online at www.edina.k12.mn.us to learn more!

Youth Programs Meg Barrett, Coordinator KIDS Club, WISE Guys, SURGE KIDS Club (grs. K-3), WISE Guys (grs. 4-5) and SURGE (grs. 6-9) provide high quality, nationally-certified care before and after school, on release days and during the summer. Contact: 952.848.3975 Classes and Camps Youth classes and camps for ages 3-18 extend learning beyond the school walls, offering personalized learning opportunities not available during the traditional school day.

How to Register Register Online

www.edinacommunityed.org

comedu@edina.k12.mn.us

Questions?

Edina Community Center, 5701 Normandale Road, Edina, MN 55424

Call 952.848.3952

Individuals with Disabilities

Contact: 952.848.3952

Youth Serving Youth

Visit our office at the Edina Community Center, North Entrance, Door 3 Office Hours: Mon-Fri, 8:00 am-4:30 pm

Youth Serving Youth (YSY) at Edina High School provides extra-curricular student-led activities and oversees the community service letter program. Contact: 952.848.3124

Adult Education Contact: 952.848.3952 Marsha Buchok, Coordinator Engages adults of all ages with extensive lifelong learning opportunities, ranging from cooking, fitness and world language courses, 21st century technology and career exploration, and metro-area field trips and world travel.

Volunteer Contact: 952.848.4924 Marcia Friedman, Program Supervisor Volunteer with Edina Public Schools as academic classroom support, after school homework help, or bring your expertise to the classroom as a resource speaker.

Contact us at 952.681.6109 if you need assistance in attending class. 952.848.3978 VCO Hearing Impaired. MN Relay 711 users may contact us via the MN Relay 711 system or at 1.800.627.3529

EDINA COMMUNITY EDUCATION CLASS REGISTRATION Check one *Dob, age , grade, school required for Youth registrations

Adult

Youth

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Participant’s Name Address City Zip Home Phone Parent Names/Emergency Contact (Required for participants under age 18) Name & Phone Name & Phone E-‐mail address: 1. 2. Course # Course Title Start Date Time Tuition Total Exp # _ _ _ __ Code # _ _ _ Visa MC Payment Cash Choose one: Cardholder name Check _______________________________________________ Credit Card # Signature: By registering for these classes, I give permission for my child/myself to be included in photos or videos of activities that may be used in school district publicity and any media coverage printed or electronic. MEDICAL EMERGENCIES I give my permission for the staff to make whatever emergency (ie ﬁrst aid, disaster evacuation) measures are

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Fitness “I’ve tried working out in the gym for an hour. It’s painful. Here, it doesn’t feel like work. The ladies are fun, the music is motivating, the workout is great! Plus, the price is right and the schedule is so flexible.” —Lisa Wright, Zumba participant

Zumba Zumba  Zumba is a fitness class that combines dance and fitness moves. Inspired by Latin dance music and international rhythms, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, cha-cha and hip hop. Music selections include both fast and slow rhythms to help tone and sculpt the body. You can burn between 350 to 1100 calories per class, depending on how you exert yourself. Ditch the workout and join the party! ECC Studio 301 Mon Katherine McGraw, Tues/Thurs Deepali Roth, Wed Mary Ann Dobesh, Sat Katherine McGraw/Ann Dobesh 5018-F12 Mondays, Sep 10 - Dec 17

15 Sessions - $135 6:00 - 7:00 pm

5018-F17 Tuesdays, Sep 4 - Dec 18 No Class Nov 20

15 Sessions - $135 7:35 - 8:30 pm

5018-F13 14 Sessions - $126 Wednesdays, Sep 5 - Dec 19 6:30 - 7:30 pm No Class Oct 17 & Nov 21 5018-F18 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $135 7:35 - 8:30 pm

5018-F14 Saturdays, Sep 8 - Dec 15 No Class Oct 20

14 Sessions - $126 10:00 - 11:00 am

Aqua Zumba—See page 9 Zumba Gold  Zumba Gold modifies the moves and pacing to suit your needs! Inspired by Latin dance music & international rhythms, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, cha-cha & hip hop. Music selections include both fast and slow rhythms to help tone & sculpt the body. You can burn between 350 to 1100 calories per class, but it all depends on how you exert yourself. ECC Studio 301 Katherine McGraw 5017-F15 Tuesdays, Sep 4 - Dec 18

16 Sessions - $129 8:45 - 9:45 am

Intermediate Yoga with Sydney Holly

Yoga

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NEW! Restorative Yoga  A yoga class incorporating breathing exercises with simple postures. The class will be geared toward cancer and stroke survivors, surgery rehabilitation and chronic illness patients, and anyone needing the healing power of yoga. This is also a great class to begin your journey with yoga. You can use a mat or chair. Relax. Breathe. Renew. ECC Studio 301 Joanne Gordon 5066-F12 13 Sessions - $129 Tuesdays, Sep 11 - Dec 18 11:00 am - 12:00 pm No Class Oct 23 & Nov 20 5066-F13 13 Sessions - $129 Wednesdays, Sep 12 - Dec 19 5:00 - 6:00 pm No Class Oct 24 & Nov 21

Yoga Flow  Continuous flowing movements combined with yoga postures and set to creative music make this an effective workout. Class begins with warm-up exercises, then moves to standing postures, and ends with seated postures. Hand weights and bands are also used. ECC Wed Studio 301/ Thur Studio 335 Joanne Gordon

 Stretch, tone, and strengthen in this engaging yoga class. Explore traditional yoga postures and breathing techniques that will take your yoga practice to the next level. ECC Studio 310 Sydney Holly 5060-F09 Fridays, Sep 7 - Dec 21 No Class Nov 23

15 Sessions - $139 9:10 - 10:10 am

Yoga for Life— Easy Beginning  If you are new to yoga or just want an easier yoga class, join us for this gentle, beginninglevel class. All ages, sizes, shapes, and levels of fitness welcome! You’ll learn warm-up exercises and yoga poses along with breathing, relaxation, and meditative practices, which have great health benefits. Work at your own pace in a supportive environment. Hatha yoga is more relaxed and slower paced than some of the more strenuous styles. Bring a mat. ECC Studio 335 Wendy Anderson 5041-F17 15 Sessions - $179 Wednesdays, Sep 12 - Dec 19 5:30 - 6:55 pm

5065-F10 13 Sessions - $139 Wednesdays, Sep 12 - Dec 19 1:00 - 2:15 pm No Class Oct 24 & Nov 21 5065-F11 Thursdays, Sep 13 - Dec 13 No Class Oct 25 & Nov 22

12 Sessions - $129 5:15 - 6:30 pm

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Yoga for Life— Intermediate/Advanced  Learn more and take your practice to the next level in this fun, challenging and extended-length class! In-depth traditional hatha yoga with warm-up stretches, intermediate- and advanced- level poses, and additional breathing, centering, and relaxation practices. Work at your own pace in a noncompetitive, supportive environment. Bring a mat. ECC Studio 335 Wendy Anderson

Larry and the Ladies

5055-F09 Tuesdays, Sep 4 - Dec 18 No Class Nov 06

Yoga for Life— Saturday Morning

arry’s classmates tease that he comes to exercise among beautiful women, the “ladies” of the class. They are on to something: the intergenerational friendships that have formed in this class are a real part of its appeal. So are the fabulous instructor, the beautiful studio, and the health benefits: “Yoga is fantastic for arthritis. I have found the combined focus on body, mind and spirit quite fruitful,” he says.

—Larry Swandby, yoga participant

 A mixed-level class for beginners and experienced students. Practice warm-up stretches and traditional yoga poses along with breathing, centering, and relaxation methods. Work at your own level and pace in a supportive environment. Each session is 90 minutes long and the class runs for 15 weeks—a great value! Bring a mat. ECC Studio 335 Wendy Anderson 5053-F10 Saturdays, Sep 8 - Dec 15

Yoga for Life—Very Gentle  Even more gentle than Gentle Yoga! Suitable for both those who can and those who cannot get down on the floor. A gentle series of warmup exercises and poses, along with breathing, centering, and relaxation methods. Get rid of aches and pains; improve flexibility and joint mobility, strength, and balance. You’ll be more relaxed, sleep and feel better! Bring a mat. Edina Senior Ctr. Grandview Room Wendy Anderson 5048-F05 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $133 9:10 - 10:15 am

Yoga for Life—Gentle  A gentle series of yoga warm-up exercises and poses, along with breathing, centering, and relaxation methods. Get rid of aches and pains; improve flexibility and joint mobility, strength, and balance. You’ll be more relaxed, sleep and feel better! For those 55+ or anyone else looking for an easier yoga class. Bring a mat. Edina Senior Ctr. Grandview Room Wendy Anderson 5049-F04 Tuesdays, Sep 4 - Dec 18 No Class Nov 6

15 Sessions - $149 10:15 - 11:30 am

5049-F05 Fridays, Sep 7 - Dec 21 No Class Nov 23

15 Sessions - $149 9:15 - 10:30 am

Yoga for Life— Beginning/ Intermediate  In-depth traditional hatha yoga for beginners and continuing students. Learn warm-up stretches and beginning yoga poses; add more difficult variations if you wish. We’ll work with breathing, centering, and relaxation methods as well. Work at your own level and pace in a non-competitive environment. Hatha yoga is more relaxed and slower paced than some of the more strenuous styles, while still challenging. Each session is 90 minutes long and the class runs for 15 weeks—a great value! Bring a mat. ECC Studio 335 Wendy Anderson 5044-F17 Mondays, Sep 10 - Dec 17

15 Sessions - $179 9:30 - 11:00 am

5044-F18 Tuesdays, Sep 4 - Dec 18 No Class Nov 6

15 Sessions - $179 5:45 - 7:10 pm

5044-F19 15 Sessions - $179 Wednesdays, Sep 12 - Dec 19 7:00 - 8:30 pm 5044-F20 15 Sessions - $179 Thursdays, Sep 6 - Dec 20 10:30 am - 12:00 pm No Class Nov 22

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15 Sessions - $199 7:15 - 8:55 pm

15 Sessions - $179 9:00 - 10:30 am

Aerobics & Strength Aerobic Fitness  Increase your fitness level, improve your posture, experience more endurance and strengthen your heart while burning fat! Bring a mat. ECC Studio 301 Instructors: Christine Bue, Catherine Earley, Katherine McGraw 5001-F06 Mondays, Sep 10 - Dec 17 No Class Nov 26

14 Sessions - $69 8:10 - 9:00 am

5001-F07 Tuesdays, Sep 4 - Dec 18 No Class Oct 16

15 Sessions - $89 5:30 - 6:30 pm

5001-F08 Thursdays, Sep 6 - Dec 27 No Class Oct 18 & Nov 22

15 Sessions - $89 5:30 - 6:30 pm

5001-F09 Fridays, Sep 7 - Dec 28 No Class Sep 14 & Oct 19

15 Sessions - $89 8:00 - 9:00 am

5001-F10 Saturdays, Sep 8 - Dec 29 No Class Sep 15 & Oct 20

15 Sessions - $89 8:00 - 8:55 am

5001-F12 Wednesdays, Sep 5 - Dec 19

16 Sessions - $79 8:00 - 8:50 am

Aerobic Intervals

Cardio Strength and Core

Body Shape for Women

 Strengthen and improve your overall health with cardio and strength training intervals. This class burns fat and builds muscle! All levels welcome! ECC Studio 335 Catherine Earley

 Do you want it all in one high-energy workout? Mixed cardio, intervals, and drills, combined with weight lifting and muscle work. End with core work including Pilates mat exercises. Bring a mat. ECC Studio 331 Anne Hussian

 Build strong, beautifully-shaped muscles and fight the natural decline in metabolism. Proper lifting and breathing techniques are practiced and help achieve our goals of fitness! ECC Studio 335 Catherine Earley

5007-F07 Tuesdays, Sep 4 - Dec 18

16 Sessions - $106 8:00 - 9:00 am

5011-F20 Mondays, Sep 10 - Dec 17

5002-F22 Tuesdays, Sep 4 - Dec 18

16 Sessions - $106 9:00 - 10:00 am

5007-F08 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $99 8:00 - 9:00 am

5002-F23 Thursdays, Sep 6 - Dec 20

15 Sessions - $99 9:00 - 10:00 am

Cardio Core Fusion  This class combines the best of both worlds for your body. A simply-flowing choreographed cardio segment will be interspersed and followed by a unique series of exercises focused on the core (abdominals and back). Functional balance techniques are presented. Your entire body and brain will be stimulated as you leave class and go on with your day! In addition, your alignment, posture and balance will all improve. ECC Studio 301 Katherine McGraw 5023-F21 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $110 9:45 - 10:45 am

15 Sessions - $110 6:00 - 7:00 pm

Men’s and Women’s Low Impact  An overall low impact fitness class for men and women. Cardiovascular strength and endurance designed with active baby boomers in mind but welcoming to all adults. Participants are encouraged and instructed to work at their own intensity for a satisfying workout. Class will also include core conditioning, stretching and a relaxing cool down. Please bring a mat for floor work. ECC Studio 301 Mary Ann Dobesh/ Katherine McGraw 5005-F08 Tuesdays, Sep 4 - Dec 18

16 Sessions - $110 6:35 - 7:30 pm

5005-F09 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $104 6:35 - 7:30 pm

5005-F10 Saturdays, Sep 8 - Dec 22

16 Sessions - $110 9:00 - 9:55 am

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55+ Body Shape  Work the body with weights, bands, balls and our own body weight. No grapevines in this strength training class, but you’ll be moving! Sign up for Monday, or Wednesday or Friday—or all three! ECC Studio 301 Catherine Earley 5061-F13 Mondays, Sep 10 - Dec 17 No Class Nov 26

14 Sessions - $93 12:00 - 1:00 pm

5061-F11 Wednesdays, Sep 5 - Dec 19 No Class Nov 21

15 Sessions - $99 12:00 - 1:00 pm

5061-F12 Fridays, Sep 7 - Dec 21 No Class Nov 23

15 Sessions - $99 12:00 - 1:00 pm

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Your neighborhood license service center. Open Monday-Saturday: Monday-Thursday: 8 a.m. - 7 p.m. Friday: 8 a.m. - 6 p.m. Saturday: 9 a.m. - 5 p.m.

We now

Master accept Discov Card and er cred it cards for pay ment o f motor vehicle service s.

Parking: Plenty of it...and FREE! Mail Service: Renewals processed quickly Express Lane: Fast tab renewals Full Service: License tab renewals, title transfers, driver’s license renewals, boat and snowmobile licenses...& more!

Open to the public! St. Louis Park, 5400 Auto Club Way (Near Hwy. 100 & Excelsior Blvd.)

license@aaaminneapolis.com (952) 927-2696 AAA.com

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Senior Low Impact Fitness  A cardiovascular workout at a low but active tempo that is gentle on your joints! Warm-up, low impact aerobics for our heart and lungs, plus strengthening exercises for the upper and lower body. No floor exercises. Carry your exercise shoes to class. Edina Sr. Ctr Grandview Room 5024-F12 Thursdays, Sep 20 - Dec 20 No Class Nov 22

13 Sessions - $91 8:00 - 9:00 am

5024-G11 Mondays, Sep 17 - Dec 17 No Class Oct 08

13 Sessions - $91 8:00 - 9:00 am

Senior Sit Fit  This class is designed to strengthen your muscles and loosen your joints--you will leave class feeling energized! We walk around the room to warm up. Most of class is done sitting in chairs, including upper body strengthening with hand weights (provided). We stand to work leg muscles and to improve balance. Dress comfortably and come ready to have fun while we exercise. Edina Sr. Ctr Grandview Room Laurel Jung 5046-F07 Mondays, Sep 10 - Dec 17

15 Sessions - $105 10:30 - 11:30 am

5046-F08 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $105 10:30 - 11:30 am

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Pilates Pilates Yoga Core Mix  Center your body through a modified series of yoga poses, Pilates exercises, weights and small equipment. Get the most out of your time. Basic Pilates principles applied. Tuesday and Thursday morning classes are 70 minutes. Tuesday afternoon class is 50 minutes. Bring a mat. ECC Studio 331/335 Joan Mielke Nimerfroh

NEW! Safe & Gentle Pilates

Pilates Fore Golf (Men Only)

 A class for pre/post surgery, chemo, joint replacement or stroke patients to get back into regular life! Breathing, stretching and balanced movements can be done sitting, standing, or lying down. Bring your own mat. There is an elevator inside Door # 2 to the 3rd floor studio. ECC Studio 331 Joan Mielke Nimerfroh

 Class focuses on moves that will improve performance on the course. Training will improve balance, flexibility and body and spine alignment for your golf swing. Keep your swing up to PAR for the winter. Come to see what the pros get! ECC Studio 331 Joan Mielke Nimerfroh

5009-F06 Tuesdays, Sep 11 - Oct 23

7 Sessions - $77 3:00 - 3:50 pm

5042-F20 Tuesdays, Sep 4 - Dec 18

16 Sessions - $190 9:00 - 10:10 am

5009-F07 7 Sessions - $77 Mondays, Sep 10 - Oct 22 11:30 am - 12:20 pm

5042-F21 Tuesdays, Sep 18 - Dec 11 No Class Nov 27

12 Sessions - $106 4:00 - 4:50 pm

5009-F08 7 Sessions - $77 Mondays, Oct 29 - Dec 17 11:30 am - 12:20 pm No Class Dec 10

5042-F22 Thursdays, Sep 6 - Dec 20 No Class Oct 18 & Nov 22

14 Sessions - $155 9:00 - 10:10 am

5009-F09 Tuesdays, Oct 30 - Dec 11

7 Sessions - $77 3:00 - 3:50 pm

Intermediate Pilates

Core Pilates  Focus is on the basic Pilates core work including balance, posture and exercises. Class designed to master the correct movement of the body to achieve the most out of all fitness classes. Bring a mat. ECC Studio 331 Joan Mielke Nimerfroh

 Need a challenge for your core? Bender Balls, 2 pound weighted balls, and balance to maximize your abs. See the results. Increased flexibility and strength as well as improved posture are outcomes of a well-developed, strong core. Bring a mat. ECC Studio 331 Joan Mielke Nimerfroh

5012-F09 Mondays, Sep 10 - Dec 17

5019-F19 Mondays, Sep 10 - Dec 17

15 Sessions - $165 10:20 - 11:20 am

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15 Sessions - $165 9:15 - 10:15 am

5078-F19 Saturdays, Nov 3 - Dec 22 No Class Nov 24 & Dec 8

6 Sessions - $79 8:30 - 9:30 am

Pilates with the Barre  Reformer work utilizing the barre with resistance. Great addition and challenge to Pilates mat. Small group and an economic way to maintain reformer work. Bring a mat. ECC Studio 335 Joan Mielke Nimerfroh 5077-F21 Tuesdays, Sep 4 - Dec 18

16 Sessions - $176 10:15 - 11:15 am

Kettlebells

Tai Chi Intermediate/ Advanced

Tai Chi

Intermediate/Advanced Kettlebells  Build upon your kettlebell skills and take your fitness to the next level! Cardiovascular conditioning, new skill acquisition and linking core skills together is our focus. Enhance your core strength and burn fat with this extraordinary exercise tool! You must have basic knowledge of kettlebell exercises. Bring your own kettlebells. Class located ECC 2nd Floor Cafeteria and outside Door # 2 as weather permits. Kathy Brazil 5026-F09 Mondays, Sep 10 - Oct 22

7 Sessions - $84 6:00 - 7:00 pm

5026-F10 Mondays, Nov 5 - Dec 10

6 Sessions - $72 6:00 - 7:00 pm

Tai Chi Gong  The Ancients knew that these very slow and gentle movements can heal the body and mind. Come to class with painful muscles and leave them behind. Suitable for all ages and physical limitations. ECC Studio 331 Jean Waddington 5040-F11 Wednesdays, Sep 5 - Oct 31

9 Sessions - $89 10:00 - 11:00 am

5040-F12 Wednesdays, Nov 7 - Dec 19

7 Sessions - $69 10:00 - 11:00 am

 Tai Chi for Intermediate/Advanced will expand upon the Yang form learned in Tai Chi for Beginners. Students will be work toward learning the entire Traditional Yang 108 form. ECC Studio 331 Kelli Tennyson 5049-F09 Thursdays, Sep 6 - Oct 25

8 Sessions - $79 7:35 - 8:35 pm

5049-F10 Thursdays, Nov 8 - Dec 20 No Class Nov 22

6 Sessions - $59 7:35 - 8:35 pm

Tai Chi for Beginners  Learn the ancient art of Tai Chi, practiced world-wide for its health benefits. Tai Chi reduces stress while improving strength, flexibility and balance. Tai Chi for Beginners will teach Yang-style Tai Chi, the most popular Tai Chi form practiced around the world. ECC Studio 331 Kelli Tennyson 5048-F10 Thursdays, Sep 6 - Oct 25

8 Sessions - $79 6:30 - 7:30 pm

5048-F11 Thursdays, Nov 8 - Dec 20 No Class Nov 22

6 Sessions - $59 6:30 - 7:30 pm

Weight Training Weights and Circuit Training  Learn proper techniques and progression of speed. Gain general, all-around muscle strength through circuit training with resistance machines and free weights. ECC Weight Room (Door #9) Paul Miller 5097-F07 Tuesdays, Sep 4 - Dec 18

16 Sessions - $79 8:30 - 10:00 am

5097-F08 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $74 8:30 - 10:00 am

WOW: Women On Weights This program is designed to introduce women to the world of weight training using stateof-the-art circuit training weight equipment to build muscle tone and bone mass. After completing introductory session, Women on Weights also offers a 12 month membership— call 952-848-3952 for details. ECC 316 Carol Fredrickson 5014-F12 Wednesdays, Sept 5 - 26 5014-F13 Saturdays, Sept 8-29

4 Sessions-$30 1:00 - 2:00 PM 4 Sessions- $30 10:00 - 11:00 AM

5014-F14 Mon/Wed, Oct 8-17

4 Sessions - $30 10:00 - 11:00 AM

5014-F15 Saturdays, Nov 3 - Dec 1

4 Sessions - $30 10:00 - 11:00 AM

5014-F16 Mon/Wed, Dec 3 - 12

4 Sessions - $30 10:00 - 11:00 AM

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Dance Adult Beginning Ballet  A ballet technique class for adults with little or no dance experience. Learn the fundamentals of strong ballet technique proper body alignment, barre and center work. ECC Studio 318 Marcia Keegan 5385-F05 Thursdays, Sep 20 - Nov 8

8 Sessions - $99 9:30 - 11:00 am

Belly Dancing—All Levels  Hip work, footwork, arms and upper body moves will be the focus of this low impact dance and fitness class. If you’re brand new to belly dancing or have taken classes before, this faster-paced class will start with basic technique and progress to combinations by the end of the session. ECC Studio 318 Emalee Kuberra 5310-F12 14 Sessions - $126 Wednesdays, Sep 12 - Dec 19 6:00 - 7:00 pm No Class Nov 21

Belly Dancing with Finger Cymbals  Learn to use finger cymbals (sagat/zils) with your belly dancing moves! Basic belly dance technique will be covered in class as well, though it’s recommended that you have taken or are currently taking a beginner class. Zils will be available to borrow or purchase. ECC Studio 318 Emalee Kuberra 5314-F14 13 Sessions - $117 Wednesdays, Sep 12 - Dec 19 7:05 - 8:05 pm No Class Sep 26 & Nov 21

Sweet Feet

Discovering Sole-to-Soul Connection Through Dance! Adult Tap and Jazz/Daytime and evening dance classe For details, contact Tracy Doheny Erickson at 952.914.9447 or tracy@ sweetfeetdance.com Class information online at www.sweetfeetdance.com

Decades of Dance

Wedding Dance Workshop

 This is a unique dance class set to various decades of music such as the 40s, 50s, 70s & today! A variety of fun yet simple dance moves and styles will be incorporated into a fun and lively aerobic format. This class is all about moving and grooving to great music that will invoke memories galore! No prior dance experience or partner is necessary. Singing along to all the familiar tunes is encouraged! ECC Studio 301 Katherine McGraw

 Wedding coming up? Whether you are a guest or in the wedding party, this workshop is for you! In just 2 hours, instructor Monica Mohn will teach dancing skills and fun patterns in Waltz, Foxtrot, Rumba and Slow Dance so you’ll feel comfortable and look great on that special day. Bring extra shoes or the shoes you plan to wear to the reception, plus your music! Couples only, please. ECC Studio 301 Monica Mohn

5313-F12 Thursdays, Sep 6 - Dec 20 No Class Nov 22

15 Sessions - $110 8:45 - 9:45 am

 Line dancing on Fridays this fall — no partner needed! Friday September 28 – Country, Friday October 12 - Michael Jackson – Thriller, Friday November 9 - Disco/Hustle, Friday December 14 - Holiday Tunes. ECC Studio 301 Monica Mohn 5331-F10 Friday, Sep 28

1 Session - $12 7:00 - 8:30 pm

5331-F11 Friday, Oct 12

1 Session - $12 7:00 - 8:30 pm

5331-F12 Friday, Nov 9

1 Session - $12 7:00 - 8:30 pm

5331-F13 Friday, Dec 14

1 Session - $12 7:00 - 8:30 pm

‘Swing and Sway’ Social Dance  Doing the old “swing and sway” when you dance? This workshop shows you simple, easy ways to it spice up! It’s fast, fun and you’ll feel comfortable in any setting. You’ll be spinning, turning and twirling together before you know it. Couples only, please. ECC Studio 301 Monica Mohn 1 Session - $39/pair 7:00 - 9:00 pm

Swing Dance  Swing dancing is fun and easy! You’ll have a great time learning how to spin, turn, “cuddle” and more. Couples only, please. ECC Studio 301 Monica Mohn 5306-F10 Friday, Nov 16

1 Session - $39 /pair 7:00 - 9:00 pm

Tango Dance Workshop  Remember Al Pacino in “Scent of a Woman”? This workshop covers the basics of Argentine Tango—the dance of passion. Couples only, please. Bring extra shoes to protect the lovely dance floor. ECC Studio 301 Monica Mohn 5303-F06 Friday, Oct 26

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1 Session - $47/pair 7:00 - 9:00 pm

Aquatics

Friday Night Line Danc’n!

5306-F11 Friday, Dec 7

5304-F11 Friday, Sep 21

1 Session - $39/pair 7:00 - 9:00 pm

Water Aerobics  Are you looking for a fun way to work out? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. This class includes a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don’t have to be a swimmer or even get your hair wet! Valley View Middle School Pool Kay Zuccaro 5150-F01 15 Sessions - $105 Wednesdays, Sep 5 - Dec 19 7:15 - 8:15 pm No Class Nov 21 5150-F03 Saturdays, Sep 22 - Dec 15 No Class Oct 20 & Nov 24

11 Sessions - $79 9:00 - 10:00 am

Water Stretch and Tone  A beginning water exercise class with emphasis on stretching, toning, strengthening and water walking. Enjoy the gentle resistance and buoyancy the water provides. Geared for adults with physical limitations who are able to function independently. Locker facilities available. Edinborough Park Pool Kay Zuccaro 5120-F01 Mondays, Sep 10 - Oct 22

7 Sessions - $52 10:00 - 11:00 am

5120-F02 Thursdays, Sep 6 - Oct 25

8 Sessions - $59 10:00 - 11:00 am

5120-F03 Mondays, Oct 29 - Dec 17 No Class Nov 19

7 Sessions - $52 10:00 - 11:00 am

5120-F04 Thursdays, Nov 1 - Dec 20 No Class Nov 22

7 Sessions - $52 10:00 - 11:00 am

Deep Water Exercise  Travel to the deep water to stretch, strengthen and tone your body. You must be comfortable in deep water to attend. Flotation will be provided. South View Middle School Lavinia Pottios 5170-F01 Mondays, Sep 10 - Dec 17 No Class Nov 19

14 Sessions - $99 7:00 - 8:00 pm

Arthritis Foundation Aquatic Program  The Arthritis Foundation Aquatic Program is designed to improve mobility, flexibility, balance and endurance for those living with arthritis. Class consists of water walking, strength toning and range of motion exercises. All ages and abilities are welcome. Edinborough Park Pool, Kay Zuccaro

Water offers gentle resistance and a refreshing workout

ater exercise is a great workout for people of all ages and fitness levels. I enjoy motivating my students to be the best they can be, but I really love to see the fun, supportive friendships that are developed during the classes.” —Kay Zuccaro, water exercise instructor

5103-F01 Tuesdays, Sep 4 - Oct 23

8 Sessions - $59 10:00 - 11:00 am

5103-F02 Tuesdays, Oct 30 - Dec 18 No Class Nov 20

7 Sessions - $52 10:00 - 11:00 am

Red Cross Classes Red Cross CPR/AED  Learn how to recognize and respond appropriately to cardiac and breathing emergencies. By prompt recognition, summoning help and giving appropriate care until more advanced medical personnel arrive, more lives can be saved. Red Cross certification valid for 2 years. ECC 350 Lavinia Pottios

Aqua Zumba

Senior Water Aerobics

 The Zumba “pool party” has come to Edina, so get ready to have fun dancing and toning your entire body in the water! Aqua Zumba integrates Zumba music, energy, and traditional aqua fitness philosophy for a low-impact workout. Aqua fitness shoes recommended. Valley View Middle School Pool Jessamine Jensen

 Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. This class consists of stretching, toning, water walking and light aerobics. Locker facilities are available. All ages are welcome. Edinborough Park Pool Kay Zuccaro

5213-F16 Thursday, Oct 4

1 Session - $59 5:00 - 9:00 pm

5213-F17 Thursday, Dec 6

1 Session - $59 5:00 - 9:00 pm

5110-F01 Mondays, Sep 10 - Oct 22

7 Sessions - $52 9:00 - 10:00 am

5151-F01 Thursdays, Sep 13 - Dec 20 No Class Nov 1 & Nov 22

5110-F02 Tuesdays, Sep 4 - Oct 23

8 Sessions - $59 9:00 - 10:00 am

5110-F03 Thursdays, Sep 6 - Oct 25

8 Sessions - $59 9:00 - 10:00 am

5110-F04 Mondays, Oct 29 - Dec 17 No Class Nov 19

7 Sessions - $52 9:00 - 10:00 am

5110-F05 Tuesdays, Oct 30 - Dec 18 No Class Nov 20

7 Sessions - $52 9:00 - 10:00 am

 Respond appropriately to first aid emergencies by recognizing a sudden illness or injury, summoning help and providing care until advanced medical personnel arrive. Class includes situations such as seizures, strokes, diabetic emergencies, allergic reactions, soft tissue injuries including severe bleeding and burns, environmental emergencies (heat/cold), and spinal injuries. Red Cross certification valid for 2 years. ECC 350 Lavinia Pottios

5110-F06 Thursdays, Nov 1 - Dec 20 No Class Nov 22

7 Sessions - $52 9:00 - 10:00 am

13 Sessions - $93 7:30 - 8:30 pm

Parent-Toddler Swim  Parents and instructor work together to help children, (12 months-4 years), become comfortable in the water as they develop a readiness to swim. Toys and games help make this a fun and positive experience. Swim diapers required if not toilet trained. Adult required in water. Edinborough Park Pool Kay Zuccaro 1802-F01 Tuesdays, Sep 4 - Sep 25

4 Sessions - $69 11:00 - 11:30 pm

1802-F02 Tuesdays, Oct 2 - Oct 23

4 Sessions - $69 11:00 - 11:30 pm

1802-F03 Tuesdays, Nov 6 - Dec4 No Class Nov 20

4 Sessions - $69 11:00 - 11:30 pm

Questions about Aquatics classes? Call Kay Zuccaro at 952.848.3965 Looking for more open swim times? Check out Edinborough Park Pool at 952.833.9540

Red Cross First Aid

5212-F10 Thursday, Nov 1

1 Session - $59 5:00 - 9:00 pm

Exercise

Adult Open Swim at South View Pool  Join us in the South View pool for a refreshing way to start your day. 5100-F01 Tuesdays, Sep 11 - Dec 18 No Class Nov 20

14 Sessions - $84 6:15 - 7:15 am

5100-F02 Thursdays, Sep 13 - Dec 20 No Class Nov 22

14 Sessions - $84 6:15 - 7:15 am

Become a Nordic Walker  The simple addition of Nordic Walking poles to your daily fitness walk engages up to 30% more of your body’s muscles, effectively increasing your heart rate and calorie burn while adding upper body weight-bearing exercise. Studies conclude that daily walking maintains brain health and renews our spirits. Meet at Centennial Lakes Centrum Building. Linda Lemke 5006-F24 Tuesday, Sep 25

1 Session - $10 6:00 - 7:30 pm

Fitness l www.edinacommunityed.org l 9

Health & Wellness Weight Loss Challenge  Get real results with our proven success system. Learn how to lose weight, feel great, and most importantly, keep it off! Learn about proper nutrition and modifications in your current lifestyle to get the results you are looking for. Included are a free body analysis, coaching options, group support and more! The top 3 participants in the challenge will earn money! If you are serious, want to lose weight and keep it off, Weight Loss Challenge is for you. Sarah Gorham ECC 329 5000-F09 Mondays, Sep 10 - Nov 12

10 Sessions - $59 5:30 - 6:30 pm

5000-F10 Mondays, Sep 10 - Nov 12

10 Sessions - $59 6:30 - 7:30 pm

Exploring Meditation  Join meditation guide and trained Spiritual Director, Sherry Gaugler-Stewart, for a session of exploration of meditation exercises and experiences. This class is designed to offer a variety of ways to incorporate meditation more fully into your life — for wherever you may be on your journey. ECC Rm 329 Sherry GauglerStewart 5219-F07

1 Session - $29

Wednesday, Oct 17

7:00 - 9:00 pm

You are not Alone: Alzheimer’s Disease and Other Dementias  It’s the diagnosis that can strike dread in the hearts of most any family caregiver: Alzheimer’s disease. If you’re living it now, you know all too well. If you’ve just received the prognosis for your loved one, you’re likely scared and confused. Home Instead Senior Care in Edina can help. Learn about our unique CAREGiver training program for Alzheimer’s or other dementias: Changing Aging through Research and Education. ECC Rm 311 Kate Nojd 9023-F11 4 Sessions - $19/$34 pair Mondays, Oct 1 - Oct 22 6:30 - 8:30 pm

7 Steps to Prevent or Reverse Diabesity

Accupressure Face Lift and Skin Saavy

 Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. The root cause of these conditions is the same — problems with our diet, lifestyle and exposure to environmental toxins. Learn how to work with your doctor to help restore your body to health. ECC Rm 311 Janice Novak

 Here’s a face lift you can do at home. Stimulating facial acupressure points can erase years from your face naturally, bring a healthy glow to your skin, increase muscle tone, decrease puffiness and eye bags, reduce lines and prevent new lines from forming—even decrease headaches, relieve eye strain, soothe nerves and increase relaxation. Learn how to make your skin glowing and healthy. ECC 311 Janice Novak

5203-F05 Saturday, Sep 15

1 Session - $29 9:30 - 11:00 am

5208-F05 Saturday, Sep 15

Absolutely Abdominals: Midsection Make-Over  We all have four layers of abdominal muscle that shape the mid-section and support the lower back. Abs can weaken and lose shape from past pregnancies, abdominal surgery, sitting at a desk all day. In this workshop, we will strengthen ab muscles and re-shape the waistline; check for overstretched connective tissue due to past pregnancies; regain control of abdominal muscles that have been cut from surgery; relieve lower back discomfort; learn anywhere/ anytime exercises that fit into even the busiest of schedules. ECC Rm 311 Janice Novak 5205-F06 Tuesday, Oct 23

1 Session - $29 6:00 - 7:30 pm

Practical Health How To’s: Teens, Tweens & Twenty Somethings

1 Session - $29 11:30 am - 1:00 pm

Help Your Daughter with PMS, Stress and More  This class will arm mothers with simple, concrete ways to help their preteen, teen and twenty something daughters prevent/ eliminate PMS, cramps, bloating, water retention, skin breakouts and other hormone issues. You will learn techniques to help her neutralize stress, increase focus and clarity. Show her acupressure points to help relive headaches, increase energy, and more. ECC 311 Janice Novak 5209-F08 Monday, Sep 24

1 Session - $29 6:30 - 8:00 pm

Foods to Build Happy, Focused Kids

 This class is full of practical, easy to implement information that will help you help your child overcome common health and wellness issues such as skin care, calcium and other bone building nutrients, supplement guidelines, sleep issues, healthy snacking, simple techniques to stay centered, focused and problem solve. Bring your concerns. ECC Rm 311 Janice Novak

 Are your children picky eaters? Junk-food and soda pop lovers? Not hungry at meal times, but snack all day? Are mood swings a problem? Replace fast food and processed foods with simple, nutritious food to curb sugar cravings, balance moods, and increase energy and focus for school or athletics, while preventing weight gain. Help your kids develop eating patterns that will serve them well throughout life. ECC 165 Nutritional Weight and Wellness Educator

5210-F09 Tuesday, Nov 20

6043-F13 Tuesday, Dec 4

1 Session - $29 6:30 - 8:00 pm

1 Session - $29/$49 pair 7:00 - 9:00 pm

LH Coop Blue Sky 2010:Layout 1

6/9/10

12:29 PM

WE KNOW GOOD FOOD Organic  Fair Trade  Local Linden Hills Co-op Grocery & Deli

3815 Sunnyside Ave., Minneapolis (near 44th & France) www.lindenhills.coop Open daily 8 am – 9 pm Not a member? Not a problem. Everyone is welcome to shop co-op!

10 l Edina Community Education l Fitness

We know good foo

Gut Reaction: Restore Digestive Health Through Nutrition

Where gentleness and caring are combined with integrity and quality.

 Do you suffer from heartburn, gas, bloating, indigestion, constipation or diarrhea—or do you have an autoimmune disorder, sugar or bread cravings or depression? These are all indications of digestive problems. You may be surprised that the cereal or bagel that you eat for breakfast causes heartburn all day and that big glass of milk gives you gas and diarrhea. Learn how the right foods and selected supplements can restore intestinal health. After this class you may not need those digestive products advertised on TV! ECC 165 Nutritional Weight and Wellness Educator 6042-F12 Wednesday, Nov 7

Family and cosmetic dentistry, crowns, veneers, TMD/TMJ therapy, implants, smile enhancements, Botox, Juvéderm and other dermal fillers

Sundet Dental

and Facial Aesthetics, PLLC

1 Session - $29/$49 pair 7:00 - 9:00 pm

Avoiding the Diabetes Epidemic with Real Food

50th Street Plaza 3925 West 50th Street Suite 203 Edina, MN 55424

New families welcome!

 Are you diabetic, pre-diabetic, or concerned about your blood sugar? If so, you know high glucose levels can damage your health. Learn nutritional strategies that are based on cuttingedge research and clinically proven. You will be surprised how well you can eat. ECC 165 Nutritional Weight and Wellness Educator 6039-F09 Tuesday, Oct 2

952.920.0707 www.sundetdental.com

1 Session - $29/$49 pair 7:00 - 9:00 pm

Weight and Wellness Six Week Series  Would you like an eating plan with real food that makes sense and improves your health along with your metabolism? Increase energy, eliminate cravings, reduce pain, stabilize blood sugar, maintain a healthy weight, and balance your moods by following our balanced eating plan. Feel better than you have in years! Discover the power of real food to improve your health through scientifically based information presented in an interactive format. Strategies for change and group support help keep you motivated. The Weight and Wellness course is taught by Certified Nutrition Educators trained by Darlene Kvist, a licensed and practicing nutritionist for over 20 years. Cost includes a nutrition manual and Dishing Up Nutrition Guide. Tuesday ECC 311; Thursday ECC 165 Nutritional Weight and Wellness Educator

Jump Start Your Metabolism

Going Gluten-Free the Healthy Way

 Is it harder for you to maintain a healthy weight or lose weight than it once was? Have you tried several diets, but had trouble keeping the weight off? Nutritional Weight & Wellness has a healthier, saner approach for lifelong weight control. Learn how eating real foods in balance can help you lose weight, eliminate cravings and increase energy. This interactive class explains how your food choices, blood sugar levels and essential fatty acids affect your energy and your ability to lose or maintain weight. ECC 165 Nutritional Weight and Wellness Educator 6040-F10 Monday, Oct 22

1 Session - $29/$49 pair 7:00 - 9:00 pm

 Because thirty percent of people have a gluten sensitivity, gluten-free books, products and menus have become popular. What is gluten? How do you know if you have a gluten sensitivity? Learn the body signs that indicate you might have a gluten sensitivity and understand the gluten connection to intestinal health, ADHD, autoimmune diseases, and skin conditions. Discover hidden sources of gluten in common foods and ingredients. You can make gluten-free eating simple and easy with the meal planning, shopping tips and recipes provided in this class. ECC 165 Nutritional Weight and Wellness Educator 6041-F11 Monday, Oct 29

1 Session - $29/$49 pair 7:00 - 9:00 pm

6045-F14 6 Sessions - $225/$200 pair Tuesdays, Sep 11 - Oct 16 10:30 am - 12:30 pm 6045-F15 6 Sessions - $225/$200 pair Thursdays, Nov 8 - Dec 20 6:30 - 8:30 pm No Class Nov 22

Edina Community Education is proud to partner with Nutritional Weight and Wellness to offer classes focused on nutrition and better health. Earn 2.4 CEUs for all 2-hour classes!

Fitness l www.edinacommunityed.org l 11

Food Happy 100th Birthday, Julia Child!  The “grande dame” of French cooking would have turned 100 this year, so let’s celebrate! This “tribute to Julia” class is based on many of her favorite recipes, and Carmela will show you how easy French cooking can be at home. We begin our party with French Gougeres, cheese puffs so light that Julia would be proud. A cool, smooth and easy Zucchini Vicyssoise follows. Enjoy Chicken with 40 of Cloves of Garlic, Haricots Verts or French Green Beans, and finish our party with Apple Clafouti with a dusting of powdered sugar and a dollop of whipped cream. Bon Appetit! ECC 165 Carmella Hobbins 6017-F09 Thursday, Sep 20

1 Session - $39 6:00 - 9:00 pm

Pizza, Focaccia, Schiacciata!  Make pizzeria-style flat breads in your own kitchen. Learn how to make thin, crisp and cracker-like pizza crusts—or soft, pliable, bubbly and doughy Neapolitan style pizzas. Traditional and inventive toppings for pizzas, focaccias and schiacciata like goat cheese and sun-dried tomatoes, prosciutto-arugula, paperthin mushrooms, Italian sausage and more. Georgio Cherubini ECC 165 6023-F07 Monday, Sep 24

1 Session - $29 /$49 pair 6:00 - 8:30 pm

The Best Exotic Indian Cuisine  We may not be at the “Best Exotic Marigold Hotel,” but we promise you will experience the best exotic Indian cuisine covering all regions of India, with special emphasis on dishes from Calcutta-Bengal. We'll prepare a colorful array of Indian appetizers, breakfast, lunch, and dinner menu items and desserts. Come hungry! Anita Mallick ECC 165 6022-F08 Wednesday, Oct 3

Dinner From A Tuscan Farmhouse

Outstanding Pasta Sauces

 Giorgio Cherubini will demonstrate how to cook a real dinner from the Tuscan countryside. We will start out with Steamed Mussels with Lemon and Hot Pepper Flakes appetizer, followed by Spaghetti Ubriachi (Drunken Spaghetti), and Red-Wine Spaghetti with Broccoli-Rabe and Pecorino Cheese. The entrée, Center Cut Pork Loin stuffed with Prosciutto Ham, Spinach, Mozzarella Cranberries and Pine Nuts glazed with Pomegranate Syrup, is the dinner centerpiece. Baked Figs with Grappa will be our dessert. ECC 165 Giorgio Cherubini

 Giorgio Cherubini will show you how to make the best pasta sauces, from a rich Bolognese meat sauce to be tossed with pappardelle or to be layered in your lasagna, to a light vodka cream sauce to be tossed with smoked salmon or caviar with green peas and Parmesan cheese. Using a basic tomato sauce, learn how to make Puttanesca, Arrabiata, Spaghetti alla Norma, Tonnara, Mare e Monti, and so on, adding and using readily available ingredients from your pantry. Basic pasta making techniques and pasta shapes will be part of the course. ECC 165

6077-F12 Tuesday, Oct 16

6078-F11 Tuesday, Dec 11

1 Session - $37 6:00 - 8:30 pm

Just Apps!  Italian appetizers, that is. The holidays are fast approaching, and Carmela has just the recipes, hints and ideas to make your holiday parties fun and easy. Many of the recipes can be made ahead so that you can enjoy your party as well. Grab a friend and let’s make shrimp toasts, spinach and mushroom brushcetta, antipasti skewers, pea pesto crostini, roasted nuts and more. We will finish with a dessert or two that take just minutes to prepare, but will be worthy of your special guests. Buon Appetito! ECC 165 Carmella Hobbins 6033-F09 Friday, Nov 2

1 Session - $29/$49 pair 6:30 - 9:00 pm

12 l Edina Community Education l Food

1 Session - $37 12:00 - 3:00 pm

1 Session - $34 6:30 - 8:30 pm

Truffles! Ooh La La— Candies for All Occasions  You’ve tried the rest, now try the best — and make them yourself! Nancy has taught hundreds of people to make these chocolate delicacies and they are so easy to do. You will take home a classy box with 15-18 truffles. A $12 supply fee will be collected in class by instructor. Optional truffle/candy kit available for purchase ($18) for future candy making projects. Nancy Burgeson South View Middle School Kitchen, Room 205 6019-F09 Thursday, Nov 1

1 Session - $26 6:00 - 9:00 pm

One Week’s Worth of Easy Dinners #4  Join the Dinner Doulas for another all-new menu with new tips and strategies for feeding your family nutritious, easy dinners. Come hungry and ready to learn to create great, stress-free meals your whole family will enjoy. Kristin Klarkowski and Chika Griswold ECC 165 6022-F06 Thursday, Sep 27

1 Session - $49 6:30 - 8:30 pm

6022-F07 Thursday, Oct 11

1 Session - $49 6:30 – 8:30 pm

More healthy eating classes—See pages 10 & 11

Cook family meals they’ll remember

t’s 5:00pm and the minivan is pulling in the driveway. The kids are tired and hungry. What’s for dinner? The Dinner Doulas are here to help. They offer support, ideas, menus and strategies for making family dinners less daunting, more organized, and more enjoyable. “We love helping and teaching others in our own community. We feel like we can make a difference by helping our neighbors cook good, healthy food for themselves and their families.”

—Dinner Doulas

WITHOUT US, MANY EDINA PROGRAMS WOULD BE ON THE ROCKS. 10% DISCOUNT ON ENTIRE PURCHASE

Must Use This Coupon. Excludes closeouts and monthly specials Expires October 2012 Expires Nov. 15, 5, 2011

Profits from Edina Liquor go right back into our community, keeping parks clean, roads smooth and taxes low. Edina Liquor profits support the operations of the Edina Art Center and Braemar Arena. In addition, profits help support the City of Edina’s general fund and pay for some capital improvements. In recent years, the Liquor Fund has provided more than $1.5 million in improvements and amenities.

Thanks for supporting the City of Edina by shopping at Edina Liquor. For more information on how the Edina Liquor Fund helps support the community, call 952-927-8861 or visit www.CityofEdina.com. Please don’t drink and drive.

Grandview (near Jerry’s Foods) • Southdale (next to Cub Foods) • 50th & France (next to Lunds)

Food l www.edinacommunityed.org l 13

Hobbies Woodshop Woodshop Orientation  Required for all new members of the day and evening Open Woodshop. We will introduce you to all of the major power equipment, tools and shop procedures while building a group project. Particular emphasis will be on safe operation of the equipment. Upon completion of this orientation, you may join the Open Woodshop for the remainder of the session for $25. ECC Wood Shop 159 Woodshop Monitors 7500-F09 Wednesdays, Sep 19 - Oct 10

4 Sessions - $59 6:00 - 9:00 pm

Open Woodshop  For men and women who want to practice woodworking. The shop is equipped with power and hand tools plus a paint room. All participants must be able to work independently and have some experience in operating the equipment. Tuition also covers the use of a storage locker. All participants are required to volunteer as the “Woodshop Monitor of the Day” during each session. New participants are required to attend Woodshop Orientation prior to participating in Open Woodshop. ECC Woodshop 159 7505-F09 Mon-Fri, Sep 4 - Dec 21 No Class Nov 22 & Nov 23 7505-F13 Tue/Thu/Fri, Sep 4 - Dec 21 Saturdays, Sep 8 - Dec 22 No Class Nov 22 & Nov 23

77 Sessions - $59 8:00 am - 12:00 pm 62 Sessions - $65 6:00 - 9:00 pm 8:30 am - 2:30 pm

Community Gardens  Thinking about organizing a community garden? We’ll cover the basics of getting started; planning a community garden designed for a parent-student-classroom education focus; typical plot sizes and fees; soil testing and how to amend the soil; advantages of raised beds; what to grow; low maintenance techniques; how to grow (and buy) your own plants from seeds, and more. This class is also beneficial to people who want to rent space at a community garden—what to look for, how to plan what you want to grow, how to harvest for a continuous crop, and more. Master Gardener Larry Cipolla ECC 311 7321-F10 Thursday, Sep 20

Play Mahjong!  Skill, strategy, calculation and a certain degree of luck—that’s the popular Chinese game of Mahjong. Learn this very enjoyable game with instructor Rita Goodmanson. Join Open Mahjong played at the Edina Senior Center. Learn more about the game at www. nationalmahjonggleague.org 7015-F07 6 Sessions - $69 Wednesdays, Sep 19 - Oct 24 1:00 - 3:00 pm Edina Senior Center Sherwood Room 7015-F08 6 Sessions - $69 Wednesdays, Nov 7 - Dec 12 1:00 - 3:00 pm Edina Senior Center Sherwood Room

Bridge Bidding Lite

Gardening Plan Your 2013 Garden Now!  Start planning for next year’s garden! Join this question-answer class to learn more about vegetables and herbs. You will learn more about ordering seeds and plants; in-state and out-of-state resources; which plants grow better in sun and shade; how to plan for a more productive and lower maintenance garden; how to use rotation to minimize insect and soil diseases; what varieties are more resistant; how and when to use mulches; basics of backyard composting; animal control, and more. Handouts included. Master Gardener Larry Cipolla ECC 165 7327-F12 Tuesday, Oct 30

1 Session - $15/$25 pair 6:00 - 8:00 pm

Games

1 Session - $15/$25 pair 6:00 - 8:00 pm

14 l Edina Community Education l Hobbies

 If you already know the fundamentals of bridge from previous study or play, this may be the class for you. Update and improve your game by learning modern bidding methods, including 5-card majors, convenient minors, and limit raises. No artificial bids (conventions) are covered; all bids are natural. Bidding Lite is primarily intended for folks playing social bridge. Bidding Lite is more streamlined, much more intuitive than Bidding Duplicate-Style. Buy required workbook, Bridge Bidding Lite, from instructor for $10. Prerequisite: Bridge Basics www.dlbridge.com. ECC 348B David Lund 7002-F08 Wednesdays, Sep 12 - Oct 31

8 Sessions - $89 7:00 - 9:00 pm

7002-F09 Thursdays, Sep 13 - Nov 1

8 Sessions - $89 4:00 - 6:00 pm

Bridge Basics  If you’ve never played or studied bridge before, this is the class for you. Learn the fundamentals (accent on FUN) of this popular and challenging card game. It may become an occasional diversion for you, or a satisfying lifelong hobby activity. Buy required workbook, Bridge Basics, from instructor for $10. www. dlbridge.com David Lund 7003-F05 Tuesdays, Sep 11 - Oct 30 Edina Senior Center

8 Sessions - $89 1:00 - 3:00 pm Sherwood

7003-F06 Wednesdays, Sep 12 - Oct 31 Edina Community Center

8 Sessions - $89 4:00 - 6:00 pm Room 348B

Open Net: Recreational Badminton For Ages 12—Adult  Badminton is an exciting recreational sport that you can enjoy all year long! Join us for doubles matches set up in a rotational format which is a great way to play in a recreational setting with friends and family. Badminton nets and plastic shuttlecocks are provided. Please bring your own rackets. Fee is $84 for 32 sessions or $5 at the door. A signed sports waiver is required. South View Middle School Gym Jack Wu 93-1 Tue/Fri, Sep 4 - Dec 21

Digital Camera 101

Interests Quilting Bee  Quilters gather to work on projects of their own choosing and support each other with their quilting knowledge. No formal instruction. Bring your own sewing machine and quilting supplies. ECC 165 Jane Widmark 7077-F12 4 Sessions - $25 Sep 15, Oct 13, Nov 10 & Dec 8 9:00 am - 1:00 pm

 How do I operate my digital camera? Learn how digital cameras work and receive basic instruction on how to turn them on, use zoom lenses, delete photos, and change batteries and memory. Week 2 is a field trip with one-on-one instruction on how to make great photos (class will decide the best date and time). Week 3 we will review and learn how to download photos, set up a system to catalog photos, print and email photos, and begin to edit images. ECC 329 Ron Timm 7090-F11 3 Sessions - $59 Thurs, Sep 13 & 27 & Sat, Sep 15 7:00 - 9:00 pm

32 Sessions - $84 6:30 - 9:30 PM

Instant Piano for Hopelessly Busy People  In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn all the chords you’ll need to play any song in this one session. If you can find middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Total beginners can request a free brochure by sending a SASE to Innovative Keyboard Instruction, 2841 S. Southwind Drive, Gilbert, AZ 85296. As seen on the PBS television program – “Piano in a Flash.” Additional required materials fee of $29 will be collected in class by the instructor for the workbook and practice CD. ECC 350A

Exciting and fast-paced

9067-F07 Monday, Nov 12

1 Session - $29 6:30 - 9:30 pm

adminton is a popular sport worldwide but relatively unrecognized in the US. We are grateful and excited to partner with Edina Community Education in bringing badminton awareness to the community. It has been a little over a year since we first started the club and the support has been amazing. We encourage you to come and experience this exciting, fast-paced sport.”

—Jack Wu, Minnesota Goodfeathers Hobbies l www.edinacommunityed.org l 15

2012 Election Campaign— The Homestretch  An overview of Congressional and Presidential campaigns as they enter their final days. Key districts for control of the House. Key states for control of the Senate. Key states to win the White House. Key issues as they have developed. Candidate and party strategies. Role of money/SuperPacs. Role of T-Party. Polls and pundits. Credible websites you can follow. Lecture and discussion with Frank Wright, retired journalist who has covered or followed every national election since 1964. Edina Senior Center Sherwood Room 9017-F12 Tuesday, Oct 16

1 Session - $12 10:00 am - 11:30 am

Meet a neighbor

Movie Lover’s Group  Do you like going to the movies but don’t like going alone? Join our movie lovers group! See a movie with us, and afterwards let’s meet for an hour over coffee/tea with new friends to talk about what we liked and didn’t like. One Wednesday afternoon a month at the Edina movie theater. Movie time around 2 p.m. Discussion around 4:30 at a local coffee shop. Movie pick, Wednesday movie time and coffee shop location (all depending on film) will be emailed on Friday before - make sure we have your email address! This is not a class on film - more a chance to talk and make some new friends with a common interest. It’s a Movie Club -like a Book Club without reading a book! Group is free, but please register so we know who’s coming. You cover the cost of the movie and coffee. Linda Tell. 9110-F09 3 Sessions - FREE Wednesdays, Oct 17, Nov 7 & Dec 5 2:00 - 5:00 pm Edina Movie Theater – 50th and France

The New Yorker Group  Keep your finger on the pulse of culture, art, and politics and hang out with people who love talking about The New Yorker! We’ll meet once a month and discuss our favorite articles. Natalie Cramer will be our discussion leader. Free. Meet in the back room at Beaujo’s Wine Bar and Bistro, 4950 France Avenue. Beverage and food purchases are on your own. Please register in advance and include your email address so Natalie can contact you.

“Teaching adult education has all the fun parts of teaching that I miss — like having great conversations about literature and sharing the fun of learning — but none of the the less fun parts, like grading papers! Becoming a part of this community through community education has made my adjustment to retirement so much easier.” —Natalie Cramer, Instructor

Shakespeare’s Twelfth Night  Love, mistaken identities, deception, and transformations! Shakespeare’s comedy of gender confusion has it all, and this season the Guthrie gives it a new twist with the British allmale company Propeller. Join us for three preplay sessions (the show runs February 27-April 6) as we delve into a reading of the script and explore its background, poetry, and humor. Copies of the play will be available for purchase ($5.99) at the first class. Natalie Cramer ECC Tues: Rm 311 Wed: Rm 100A 9024-F08 3 Sessions - $24/$39 pair Tuesdays, Oct 9 - Oct 23 1:00 - 2:30 pm 9024-F09 3 Sessions - $24/$39 pair Wednesdays, Oct 10 - Oct 24 6:30 - 8:00 pm

9011-F09 3 Sessions - FREE Oct 1, Nov 5 & Dec 3 4:00 - 5:00 pm Beaujo’s Wine Bar & Bistro - 50th and France

16 l Edina Community Education l Hobbies

American Swedish Institute and Nelson Cultural Center Tour  The American Swedish Institute (ASI) is a vibrant arts & cultural center and museum. The new Nelson Cultural Center addition opened in June 2012, added a welcoming reception area, café, gallery, event center, studio craft classroom, terrace, courtyard, and new Museum Shop space. We will tour the Turnblad Mansion, enjoy exhibitions in the Mansion and Osher Gallery, experience contemporary Swedish and Nordic culture alongside Minneapolis history, find unique Nordic designed products in the Museum Shop, stop at the FIKA cafe, and share Swedish stories and experiences. Transportation is on your own from the Edina Community Center. Free parking is available at the ASI. If you need a ride, let us know: 952.848.3952. 9077-F07 Friday, Oct 26

1 Session - $20 11:00 am - 3:00pm

Tech Skills Social Media Exploring Social Media  Let’s start an online conversation! Join us for a three-hour, hands-on workshop exploring the many benefits and powerful tools of social media. Workshop provides an overview of social media, with a closer look at Facebook, LinkedIn and Twitter. Basic computer experience required. Great workshop to get you started talking with friends, family and customers online. ECC 348C Jonathan Freed 8563-F09 Monday, Sep 10

1 Session - $59 6:00 - 9:00 pm

8563-F10 Monday, Oct 15

1 Session - $59 6:00 - 9:00 pm

8563-F11 Monday, Nov 5

1 Session - $59 6:00 - 9:00 pm

8563-F12 Monday, Dec 10

1 Session - $59 6:00 - 9:00 pm

LinkedIn & Professional Networking  A hands-on workshop examining LinkedIn, the ultimate professional networking tool. Includes a focus on creating a winning profile, strategies for increasing your network, and a close look at the many great tools LinkedIn has to offer. Basic computer experience required. ECC 348C Jonathan Freed

dina Community Education and Edina Public Schools have teamed up to bring a state-of-the-art technology learning lab to the Edina community. The new computer lab, located on the third floor of the Edina Community Center, features iMac computers with both Mac and PC platforms and all current software. All of our community education technology classes are taught in this classroom.

Social Media for Seniors

Computer Essentials

8550-F09 Tuesday, Sep 18

1 Session - $59 6:00 - 9:00 pm

8550-F10 Tuesday, Oct 23

1 Session - $59 6:00 - 9:00 pm

8550-F11 Tuesday, Nov 20

1 Session - $59 6:00 - 9:00 pm

 Kids and their grandparents are linking up in social media, sharing photos, staying in touch. Join us for a hands-on workshop created for seniors who want to explore the benefits and powerful tools of social media. Workshop provides an overview of social media, with a close look at Facebook. Special emphasis is placed upon security and smart social media use. Basic computer experience a plus. Great workshop to get you started talking with friends and family online, sharing photos, expanding your learning and getting the news — you’ll love it! ECC 348C Jonathan Freed

8550-F12 Tuesday, Dec 4

1 Session - $59 6:00 - 9:00 pm

8516-F09 Friday, Sep 14

1 Session - $59 9:00 am - 12:00 pm

8516-F10 Friday, Oct 5

1 Session - $59 9:00 am - 12:00 pm

8516-f11 Friday, Nov 2

1 Session - $59 9:00 am - 12:00 pm

Focus on Facebook  A three-hour workshop to examine Facebook, the ultimate social networking tool. Special emphasis is placed upon security and smart social media use. Basic computer experience required. ECC 348C Jonathan Freed 8562-F09 Friday, Sep 21

1 Session - $59 9:00 am - 12:00 pm

8562-F10 Wednesday, Oct 10

1 Session - $59 11:00 am - 2:00 pm

8562-F11 Friday, Nov 16

1 Session - $59 9:00 am - 12:00 pm

8562-F12 Friday, Dec 7

1 Session - $59 9:00 am - 12:00 pm

8562-F13 Wednesday, Dec 19

1 Session - $59 11:00 am - 2:00 pm

Mac and PC Tutoring  Private and Semi-Private Computer Tutoring Do you prefer to learn one-on-one or twoon-one? Private or Semi-Private tutoring is a great alternative to classroom instruction and inexpensive too! 1.5 hour sessions available for $75 per person. Our tech lab has new iMac computers or bring your own laptop. Contact Diana at 952 848 3956 or diaswanson@edina. k12.mn.us to schedule your private session.

Windows 7  Learn and understand to better use Windows 7. Mac and PC users. Learn all the latest features offered by Microsoft in this new operating system. Create new folders for documents, make personal changes and care for your computer, use basic programs and broaden your understanding of Windows 7. ECC 348C Mike Denardo 8529-F09 Sep 18 & Sep 25

2 Sessions - $119 1:00 - 4:00 pm

8529-F10 Nov 1 & Nov 8

2 Sessions - $119 6:00 - 9:00 pm

Introduction to Computers  Don’t be left behind! Learn to use the mouse properly, how to access programs, how to build folders and how to save your documents. You’ll learn how to connect to the internet and how to find some of the free applications available online. No computer experience necessary. ECC 348C Mike Denardo 8510-F09 Tuesday, Oct 23

1 Session - $59 1:00 - 4:00 pm

Tech Skills l www.edinacommunityed.org l 17

NEW! Microsoft Office Certificate Course – Part 1

Update your work skills “I love seeing people of all ages learning new skills and seeing the excitement of what they can achieve after just a few hours.”

—Sharon Walbrun, Instructor

Exploring the Internet

Excel—Advanced

 We’ll navigate all over the internet, discuss online shopping, learn how to avoid viruses and update your computer with the latest patches. Basic email options, including sending and receiving email and reading, sending and saving attachments will be discussed. This is a great class for those who can’t get internet help from busy relatives. ECC 348C Mike Denardo

 Build on the skills you learned in the Excel basics class. Expand your knowledge of formulas and functions. Set up spreadsheets, create and modify column charts and pie charts. Create an address book database to create mailing labels in MS Word. Learn how to use the AutoFilter function to display only the data you want and more! ECC 348C Rich Lindell

8503-F09 Tuesday, Oct 2

1 Session - $59 6:00 - 9:00 pm

8512-F09 Friday, Sep 28

1 Session - $59 1:00 - 4:00 pm

8503-F10 Tuesday, Nov 27

1 Session - $59 1:00 - 4:00 pm

8512-F10 Friday, Oct 26

1 Session - $59 1:00 - 4:00 pm

8512-F11 Thursday, Dec 6

1 Session - $59 6:00 - 9:00 pm

 This course covers four Microsoft Office programs and is designed to update important job skills. Word: work with text, cut/copy/paste, margins, default fonts, bullets and numbers. Create business letters and reports. Excel: create spreadsheets, add formatting, cut/copy/paste, use basic formulas and functions, create a data list. PowerPoint: create slide shows, use design schemes, use bulleted lists, add images, create organization charts and graphs, add transitions. Outlook: use email, calendar, task list, and manage contacts. Receive a certificate to add to your resume upon course completion. Course requirements: experience with Windows or Mac computers and solid keyboarding skills. Our tech lab is equipped with new iMac computers. Bring your own laptop if you prefer. Bring a bag lunch and beverage. ECC 348C Sharon Walbran 8528-F09 Sep 10 & Sep 12

2 Sessions - $159 9:00 am - 3:30 pm

8528-F10 Oct 2 & Oct 4

2 Sessions - $159 9:00 am - 3:30 pm

NEW! Microsoft Office Certificate Course – Part 2

8511-F09 Friday, Sep 21

1 Session - $59 1:00 - 4:00 pm

8511-F10 Thursday, Oct 11

1 Session - $59 1:00 - 4:00 pm

 This course builds on the skills learned in Part 1 and covers more advanced jobready skills. Word: use mail merge, create mailing labels, set up newspaper columns, work with graphics, and use special tools to work with large documents and reports. Excel: create multi-sheet spreadsheets and summary sheets, use advanced formulas and functions, create charts and graphs, sort and filter databases. PowerPoint: add animation, sound and video to slide shows, add background images, create custom slide shows, customize design schemes. Access: create a database with multiple tables, create forms and reports, create and run queries to extract data, set up relationships between tables. Receive a certificate to add to your resume upon course completion. This course requires completion of Microsoft Office Certificate Course Part 1 or equivalent experience. Our tech lab is equipped with new iMac computers. Bring your own laptop if you prefer. Bring a bag lunch and beverage. ECC348C Sharon Walbran

8511-F12 Wednesday, Nov 14

1 Session - $59 6:00 - 9:00 pm

8529-F11 Sep 24 & Sep 26

2 Sessions - $159 9:00 am - 3:30 pm

8511-F13 Friday, Nov 9

1 Session - $59 1:00 - 4:00 pm

8529-F12 Oct 23 & Oct 25

2 Sessions - $159 9:00 am - 3:30 pm

Software Skills Excel—Basics

Quickbooks

 Learn Excel basics and spreadsheet terminology.Get help entering and editing data, modifying a worksheet, using absolute references and copying formulas. Use functions such as AutoSum, Average, Min and Max. Format worksheets, text, rows, columns and numbers. Print worksheets, create and print charts, use Web features and associate feature changes in Excel’s multiple versions. ECC 348C Rich Lindell/Sharon Walbrun

 Easily manage your household and small business finances while keeping track of billings, sales and expenses. ECC 348C Sharon Walbrun 8524-F07 Tuesday, Oct 9 8524-F08 Thursday, Oct 18 8524-F09 Thursday, Nov 8 8524-F10 Tuesday, Nov 13

18 l Edina Community Education l Tech Skills

1 Session - $59 9:00 am - 12:00 pm 1 Session - $59 1:00 - 4:00 pm 1 Session - $59 9:00 am - 12:00 pm 1 Session - $59 1:00-4:00 pm

Create Your Own Web Page!  Create a website with multiple pages using a free text editor. Learn to add and edit content using HTML (Hypertext Markup Language), the simple language of web pages. Add colors, font, style and flair using CSS (Cascading Style Sheets). Add a navigation bar, links to other pages, and insert and size images. Bring a thumb drive if you would like to take the files with you. ECC 348C Sharon Walbrun 8525-F07 Oct 16 & Oct 23

2 Sessions - $119 6:00 - 9:00 pm

Photoshop Elements  Become your own photo editor! Photoshop Elements is an easy-to-use program consisting of photo cropping, resizing, correcting colors and adding different artistic effects to your photos. Create photo galleries and slideshows. ECC 348C Sharon Walbrun 8522-F09 Tuesday, Sep 25

1 Session - $59 6:00 - 9:00 pm

8522-F10 Thursday, Nov 8

1 Session - $59 1:00 - 4:00 pm

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Sundet Dental & Facial Aesthetics, PPL

Edina Liquor

Smiles @ France

Minnesota Gynecology

VOLUNTEER Edina Public Schools has opportunities available for academic support and student assistance. Donating your talent for a short period of time every week will make a incredible difference in our community.

and Surgery 23 South Metro Adult Education 24 Basic Skills Help Basic Skills volunteers provide academic enrichment opportunities that help bring students and volunteers together during the school day

Digital Camera 101 — See page 15

Homework Help Volunteers provide academic enrichment opportunities either before or after school.

Resource Speaker Resource speakers go to the classroom to share their experienceand expertise on a particular topic to enhance the curriculum.

Online Learning with ed2go

Can’t find the class you want? Prefer to learn at home, at your own pace and on your own schedule? Check out our online learning opportunities at www.ed2go.com/edina Over 300 online courses are available. Courses run for six weeks and most cost $95. Here’s just a sample of some of the most popular online courses: • • • • • • • • • • • • • • •

Start Your Own Small Business 12 Steps to a Successful Job Search Intro to InDesign Intermediate Photoshop Writing Your Life Story Writing Young Adult Fiction Grantwriting Conversational Japanese Assisting Aging Parents Understanding Adolescents Managing Life as a Single Parent Geneology Basics Intro to Digital Scrapbooking Intro to Interior Design Going Green at Home

How to get started with online learning: 1.

Visit the online instruction center: www.ed2go.com/edina

Choose your course. Click on the Enroll Now button. Follow the instructions to enroll and pay for your course.

When the course starts, return to the online instruction center (www.ed2go.com/edina) and click the classroom link. To begin your class, log in with the username and password you selected during your enrollment. It’s that easy!

Be part of the academic success of the students.

Community Volunteer Program www.edinacommunity.org/volunteer (952) 848-4924

Get started! Visit www.ed2go.com/edina

Tech Skills l www.edinacommunityed.org l 19

Travel Global Travel Paris and the Riviera March 28 - April 4, 2013  A spring break adventure to Paris and the Riviera takes us through the highlights of Paris and an “in-depth” exploration of the Cote d’Azur with Juan les Pins, Antibes, and Nice; a trek up the goat trail to Eze village with its breathtaking views and perfume factory; and to famously wealthy Monaco. Be prepared for great hikes, train travel and some glitz. Singles, couples and families welcome. 8113-F09 $1,699 per person/dbl occupancy, airfare additional

Costa Rica June 4 - 12, 2013  Eco friendly tour of Costa Rica with treks in National Parks, horseback riding between towns and zip-lining fun! This active tour will offer a blend of rainforest, volcano and beach activities—perfect for the nature enthusiasts, families and the young at heart! Open to singles, couples and families. 8117-F11 $1,699 per person/dbl occupancy, airfare additional

Paris-Loire Valley-NormanyGiverny June 11 - 18, 2013  Experience the very best of Paris along with the Loire Valley’s exquisite chateaux, Brittany’s half-timbered villages, Normandy’s magical Mt. St. Michel, stirring D-Day beaches and Monet’s dreamy gardens in Giverny. This traditional tour will please all ages. Singles, couples and families welcome. 8119-F13 $1,699 per person/dbl occupancy, airfare additional

Italy: Tuscany and Beyond September 10-17, 2013  From Renaissance Florence, to medieval Siena and San Gimignano, the coziness of a Chianti vineyard and the eternal charm of Venice, to the cliff hugging fishing villages of Cinque Terre - you will experience the best Italy has to offer! Singles, couples and families welcome. 8121-F20 $1,699 per person/dbl occupancy, airfare additional

Prague and Budapest September 17-24, 2013  Beginning in Prague, you’ll spend eight magical days in two of Europe’s historic capitals with Baroque and Art Nouveau architecture, a tumultuous past, and earthy cuisine. This is an unforgettable get-away! 8123-F23 $1,699 per person/dbl occupancy, airfare additional

Local Travel North Shore Natural History  Introduce yourself to all the variety of North Shore nature. We’ll discuss the background geology (volcanoes and glaciers), how the forest changes, phenomena of the day-time and night-time sky, as well as the most commonly encountered wildflowers, birds, berries, mammals, butterflies, mosses, and fungi. Trip to the North Shore? An optional trip connected to the class will be October 19-22 (Friday, Saturday, and Sunday nights). We’ll explore natural history from fall flowers and astronomy to geology and birds. Lodgings can be viewed at VRBO.com, numbers 254232 and 243767. Cost per person includes transportation, lodgings, all dinners, and the guided walks: $499 (single), $449 (double). For more information contact Jeannie Hanson at jkhans913@gmail.com or 952-913-1245. 9055-F07 Monday, Sep 24 Edina Community Center

20 l Edina Community Education l Travel

1 Session - $19 7:00 - 9:00 pm Room 311

Adventures to Europe Trip Preview Meetings  Are you interested in joining one of our tours? Will your destination be Paris, Costa Rica, Tuscany or Prague and Budapest? To discover more about each featured trip location, come and spend an hour plus with us—no jetlag guaranteed, just a Power Point presentation with a “sneak peek” at what you could experience, should you choose one of these tours. Meet Arlette, your tour director. She will share photos and answer your questions. Whether curiosity drives you, or a desire to travel, you are welcome to join us. Bring a friend! There is no fee but registration is requested. ECC Room 165 Arlette Gerber 8115-F15 7:00 - 8:30 pm

Wednesday, Oct 17 Free

8115-F19 7:00 - 8:30 pm

Tuesday, Nov 13 Free

Adventures to Europe 2013 Trips Edina Community Education partners with Adventures to Europe to offer these global adventures. Detailed itineraries available at www.adventurestoeurope.com

Spring ‘13 Women’s Retreat Red Mountain Resort, Utah  Blended naturally into a landscape of vivid red rock cliffs and the canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure. Grab your girlfriends, book club members, or daughter and plan to join us on this spring get-away at Red Mountain Resort. It’s also a great place to make new friends! You will experience stylish, deluxe accomodations, nutritious meals, guided hikes, unlimited fitness classes and more. $300 deposit due February 22, 2013. For more information, visit our website at www.edinacommunityed.org or contact marbuchok@edina.k12.mn.us.

Relax and re-energize

9099-F10 $749 dbl occupancy airfare additional

Apr 28- May 1, 2013 $929 sgl occupancy

“The Red Mountain Trip was so much more than a vacation. I found Red Mountain a great place to relax, re-energize and spend time with girlfriends—both old and new! I highly recommend this experience.”

—Lynn Hagedorn, M.D., retreat participant

Global Languages Parlez-vous français? ¿Quieres hablar español? Sprechen Sie Deutsch? We offer a range of language and culture courses designed for beginning and more advanced learners, for those interested in communicating for business or pleasure. Read full course descriptions online at www. edinacommunityed.org. Books and materials will be discussed at your first class.

Course #

Course Name

Location/Room

Dates

Times

Instructors

Fee*

8023-F09

Conversational French

ECC - 304

Mon, Oct 1-Dec 10

11:15 am - 1:00 pm

Christiane Seiler

$119

8021-F10

French I

ECC - 304

Oct 1-Dec 10

9:30 - 11:00 am

Christiane Seiler

$119

8021-F09

French I**

VVMS - 207

Wed, Sept 26-Nov 14

6:00 - 7:30 pm

Jo Ann Bounk

$99

8013-F09

German Conversation

ECC - 304

Wed, Oct 3-Dec 12

7:00 - 8:30 pm

Christiane Seiler

$119

8001-F13

Spanish I

ECC - 329

Tues, Sept 18-Dec 4

10:35 am - 12:00 pm

Marianne de Ramos

$144

8001-F15

Spanish II

ECC - 329

Thurs, Sept 20-Dec 6

1:35 - 3:00 pm

Marianne de Ramos

$144

8003-F16

Spanish III

ECC - 329

Tues, Sept 18-Dec 4

9:00 - 10:35 am

Marianne de Ramos

$144

8003-F17

Spanish III Continuation

ECC - 329

Tues, Sept 18-Dec 4

12:05 - 1:30 pm

Marianne de Ramos

$144

8004-F12

Spanish IV

ECC - 329

Thurs, Sept 20-Dec 6

12:05 - 1:30 pm

Marianne de Ramos

$144

8005-F15

Spanish V

ECC - 329

Thurs, Sept 20-Dec 6

9:00 - 10:35 am

Marianne de Ramos

$144

8006-F09

Spanish VI

ECC - 329

Thurs, Sept 20-Dec 6

10:35 am - 12:00 pm

Marianne de Ramos

$144

8007-F09

Spanish Club

ECC - 329

Tues, Sept 18-Dec 4

1:35 - 3:00 pm

Marianne de Ramos

$144

Global Languages l www.edinacommunityed.org l 21

Life Skills Safety AARP Driver Safety— 8 Hour Course  The state of Minnesota offers a 10% insurance discount to the person completing this 8 hour course. It is done in a classroom setting using a workbook to give you a variety of tips to keep you driving longer safely. You will learn how to cope with changes that occur as you grow older. At the end of two 4 hour sessions, a certificate is given to you to present to your insurance agent. AARP members receive a $2 discount on the tuition. Bring your driver’s license and AARP card to class. ECC 165 9228-F10 Oct 9 & Oct 10

2 Sessions - $20 5:30 - 9:30 pm

9228-F11 Nov 5 & Nov 6

2 Sessions - $20 5:30 - 9:30 pm

9228-F12 Dec 3 & Dec 5

2 Sessions - $20 5:30 - 9:30 pm

9228-F9 Sep 10 & Sep 11

2 Sessions - $20 5:30 - 9:30 pm

AARP Driver Safety— 4 Hour Course  Within three years of taking the first driver safety class, a 4 hour course needs to be taken in order to maintain the 10% insurance reduction mandated by the state of Minnesota. Instruction is given in a classroom setting with a strong emphasis on striving to give you tips to keep you out of a “crash.” Certified AARP driver safety instructors. Coffee provided. Receive a $2 discount if you are an AARP member. Bring your AARP card and driver’s license to class. ECC 165 9224-F09 Tuesday, Sep 18

1 Session - $20 9:00 am - 1:00 pm

9224-F10 Tuesday, Sep 25

1 Session - $20 5:30 - 9:30 pm

9224-F11 Tuesday, Oct 16

1 Session - $20 8:30 am - 12:30 pm

9224-F12 Tuesday, Oct 30

1 Session - $20 9:00 am - 1:00 pm

9224-F13 Monday, Nov 12

1 Session - $20 5:30 - 9:30 pm

9224-F14 Wednesday, Dec 12

1 Session - $20 3:00 - 7:00 pm

Red Cross CPR/AED and First Aid —See page 9

Money Matters Invest In Yourself : Women and Investing  Educate yourself on the current financial markets and build on your financial knowledge for yourself and your family. We will focus on different financial concerns you may have, such as insurance, estate planning, kids and money, retirement, and more. ECC 100 Janel Goff 9138-F02 Wednesday, Oct 3

1 Session - $14 / $22 pair 6:00- 7:30 pm

Social Security & Medicare— Impact on Your Retirement  Confused? You’re not alone. Let’s get together and review the current and possible future changes with these programs. It’s important to understand the benefits and how it will affect the amount of money you will need during your retirement. This free educational seminar is presented by Bob Kaufman, who is a Vice President of Investments with Raymond James & Associates and has over 25 years of experience as a Financial Advisor to individuals and businesses. No-sales pitch. Bob is volunteering his time to educate the general public on these important and timely topics. ECC 311

Planning Ahead Prepare Your Own Will  We will provide you with all the forms, instructions, witnesses and notaries necessary to allow most everyone to prepare and walk away with his/her own simple will. Also, the process of making out your will and what is involved will be described. Michael Milo is a practicing attorney with experience in drafting wills. The cost of $7 per person for will forms is included. ECC 304 9106-F09 Thursday, Sep 20

1 Session - $39 / $59 pair 7:00 - 9:00 pm

9106-F10 Monday, Oct 29

1 Session - $39 / $59 pair 7:00 - 9:00 pm

Weddings Your Wedding on A Budget

9020-F07 Tuesday, Sep 18

1 Session - $10 / $15 pair 6:30 - 8:00 pm

The wedding you’ve always dreamed about, on a budget you can afford. Get your wedding plans on track and spend your money wisely. Discussion includes: prioritizing what’s important to you, how to have the money talk with both sets of parents, who sits where, great locations for the reception, music, sit down dinner v. heavy appetizers, favorite web sites, and more. Questions are encouraged. Betty McNeill

9020-F08 Tuesday, Oct 23

1 Session - $10 / $15 pair 6:30 - 8:00 pm

9123-F17 Saturday, Oct 20

9020-F09 Tuesday, Nov 13

1 Session - $10 / $15 pair 6:30 - 8:00 pm

22 l Edina Community Education l Life Skills

1 Session - $24 / $39 pair 10:00 am- 12:00 pm

Wedding Dance Workshop — See page 8

We offer a specialized focus on gynecology and gynecologic surgery using the latest medical equipment and techniques.

Your partner in women’s health

Edward M. Beadle, MD

We understand you keep a demanding schedule so we perform many diagnostic and outpatient procedures right in our office. well woman care [annual exams] n mammography n ultrasound n lab services bone density scans n urodynamics n minor surgery n biofeedback n urogynecology minimally invasive surgery n robotic surgery n clinical research n community education

James B. Presthus, MD

We founded our clinic keeping in mind four things you deserve from us—  the best medical care  focused attention  convenience  value

Douglas M. Soderberg, MD

Mary Bezek Heard, NP Women’s Health Nurse Practitioner

7450 France Avenue South Suite 240 Edina, MN 55435

952-893-9100 Most insurance plans accepted

www.mngyn.com Tina Sonnek, NP Women’s Health Nurse Practitioner

1110603_BL Public Schools 6/1/12 6:20 PM Page 1

PE HAS A NEW NAME! SHA

Metro South is a Minnesota Department of Education site for Eden Prairie, Edina, Richfield, and Bloomington school districts. We offer free Adult ESL, GED, Adult Diploma, and College Prep classes with a small voluntary materials fee. To register for classes please call 952-681-6170.

METRO SOUTH A D U LT B A S I C E D U C AT I O N 2575 West 88th St Bloomington, Mn 55431

(952) 681-6170 www.metrosouth.org

Partners in Strengthening Community Metro South Adult Basic Education (formerly known as SHAPE) partners with the Minnesota Department of Education and school districts in Edina, Eden Prairie, Richfield and Bloomington to offer adult basic education opportunities in a supportive environment. A range of day and evening classes include ESL classes for English learners, preparation for both the General Education Development (GED) exam and high school diploma completion, and career exploration and preparation. www.metrosouth.org Adaptive Recreation and Learning Exchange (AR&LE) For over 30 years, AR&LE has been a leader in providing options for people with disabilities to participate in programs and activities specifically designed to meet diverse needs. A partnership between the cities and Community Education programs of Edina, Bloomington, Eden Prairie and Richfield, AR&LE consists of two parts. Adaptive Recreation offers social programs and activities including bowling, swimming and skiing. The Learning Exchange offers classes in cooking, independent living, and heath and fitness. For more information, Kristin Aarsvold: 952-8260433.

EDINA RESOURCE CENTER We Listen to your need and connect you to the resources and information that can help. • • • •

City and Community Information Childcare Education Family/Individual Supports

• • •

Energy/Food/Housing Assistance Health Care Supports Transportation And much more!

Located in the Edina Welcome Center Call 952-848-3936 or visit www.edinaresourcecenter.com

Free and Confidential! Open Year Round!

CHEER FOR EDINA Edina Public Schools (EPS) offers adults age 55 or better free general admission to school events. The Edina Events Card allows the card holder and one guest a free pass to theatrical, musical or home-played athletic events. To qualify for this benefit, you must live in the EPS District and be 55 years of age or older. Get your Events Card today! Visit www.edina.k12.mn.us/community or call 952-848-3952.

EDINA COMMUNITY Education

EDINA FAMILY CENTER The Edina Family Center offers high-quality early education programs for families with children from birth through age five. Programs include new baby and me classes, Early Childhood Family Education (ECFE), preschool, childcare and more. Call 952-848-3949.

www.edinacommunityed.org

YOUTH PROGRAMS KIDS Club / WISE Guys / SURGE KIDS Club (grades K-3), WISE Guys (grades 4-5), and SURGE (grades 6-9) provide highquality, nationally-certified enrichment and care before and after school, on release days and during the summer. Call 952-848-3947. Classes and Camps Youth classes and camps for ages 3-18 extend beyond school walls, offering personalized learning opportunities not available during the traditional school day. Drivers education and college preparation courses are also offered. Call 952-848-3952.

Why Edina Community Education ? It’s simple, really. It’s about living and learning in a great community. Edina Community Education is an integral part of both the Edina Public Schools and our wider community. Our programs and services build skills, promote health and well-being, support families, and expand student achievement. Most importantly, we create community. Please join us!

Youth Serving Youth Youth Serving Youth (YSY) at Edina High School provides student leadership opportunities, afterschool activities and oversees the community service academic letter. Call 952-848-3124.

ADULT EDUCATION Edina Center for Adult Education engages adults of all ages with extensive learning opportunities, ranging from cooking, fitness and world language courses, 21st century technology and career exploration, and metro-area field trips and world travel. Call 952848-3952.

VOLUNTEER Edina’s Community Volunteer Program invites community members to share their time, talents, and passion for learning with Edina students. Volunteers work in all nine schools to offer basic skills help, homework help, and speak as a resource. Call 952-848-4924.

Edina Community Education Services is a program of Edina Public Schools

EDINA RESOURCE CENTER A partnership of Edina Community Education Services, Edina Public Schools and the City of Edina, the Edina Resource Center provides your connection to community resources, services and information in Edina. Services are free and confidential.Call 952-848-3936 or visit www.edinaresourcecenter.com.

Non profit U.S. Postage PAID Twin Cities, MN Permit No. 1349

Independent School District #273 5701 Normandale Road Edina, MN 55424 - 1530 952.848.3952

Edina Community Education Services is a program of Edina Public Schools

COMMUNITY EDUCATION

Refresh your work skills Microsoft Office Certificate Course Part 1 This course covers four different Microsoft Office software programs. It is designed to give you important job skills necessary in today's work world. Upon completion of this course, you will receive a certificate that can be added to your resume. Course requirement: experience in using Windows or Mac computers and solid keyboarding skills. The tech lab is equipped with new iMac computers. Bring your own laptop mac or pc if you prefer. Bring a bag lunch and beverage.

Microsoft Office

Certificate Courses

See page 18 Microsoft Office Certificate Course Part 2 Four Microsoft Office programs are covered, including Access. This course builds on the skills learned in Part 1 and covers more advanced skills. Upon completion of this course, you will receive a certificate that can be added to your resume. This course requires completion of Microsoft Office Certificate Course Part 1 or equivalent experience. Our tech lab is equipped with new iMac computers. Bring your own mac or pc laptop if you prefer. Bring a bag lunch and beverage. See page 18

IN OUR COMMUNITY Edina Reads: Healing the Heart of Democracy Lonni Skrentner of the Edina League of Women Voters will lead a discussion of Parker J. Palmer's book "Healing the Heart of Democracy: The Courage to Create a Politics Worthy of the Human Spirit." Join the conversation and strengthen our community. Tuesday, September 11, 2012 at 7:00pm Edina Senior Center Fireside Room below the Edina Library, 5280 Grandview Square, Edina, MN 55436