fr ee EVERY HOME • EVERY BUSINESS • EVERY MONTH Delivered FREE to 30,000 homes in Edinburgh postcodes EH1-EH12 | Issue Two | December 2012 Permanent Hair Reduction • Skin Rejuvenation
Pigment Removal • Acne Treatment • Red Vein Removal
Telephone for an appointment 0131 667 7887 58 South Clerk Street EH8 9PS www.ledermex.co.uk
Xmas Present Gift Voucher Inside
Winter Wonderland At this time of year we buy the same presents, watch the same films, and eat the same meal. But it goes without saying that no matter how many times we go to the Christmas Market WINTER WONDERLAND down on Princes Street we can do nothing but be amazed and overwhelmed by the joyous atmosphere that surrounds the place.
Edinburgh’s Christmas
Not only does it have a variety of things to do that caters to almost all age groups, the staff that work there are continually upbeat and more than happy to help. The big wheel will be in constant motion doing the rounds for the loving young couples and families to snuggle into one another and capture the spirit of Christmas. Whilst this is happening Granny and Granddad are down at the Highland Christmas Market sampling all the festive Scottish foods and drinks. Cont. Page 4
Voted as the best city in the UK for the festive season, the countdown to Christmas has begun in Scotland’s Capital City. What do you really want this Christmas?
Prince Street Gardens plays host to The Ice Rink and The Big Wheel.
You will find all you need and beyond in the Edinburgh Biz, your guide to festive fun, activities, shopping, food, fashion, beauty, competitions and more! Inside the jolly issue of the BIZ, find discounts, special offers and vouchers to treat yourself and your loved ones this Christmas!
Set Meal for One – £7.95
Poppadom, Mango Chutney & Spicy Onions One Veg. Pakora, Salad & Sauce Any One Connection Classic (Lamb, Chicken or Mix. Veg) Rice or Nan
Set Meal for Two – £14.95
Two Poppadoms, Mango Chutney & Spicy Onions | Two Onion Bhaji or Veg. Pakora, Salad & Sauce Any Two Connection Classics (Lamb, Chicken or Mix. Veg) Rice or Nan
10% Discount When you Present The Paper
Award Winning Indian & Bangladeshi Cuisine Edinburgh’s Best Curries, Kebabs and Pizzas 100% Halal | Established 1992
Open 7 Days | Sun-Thurs 17.00-00.00 | Fri-Sat 17.00-02.00 Call 0131 668 1171 | Text to 07983 379 624 | 47 South Clerk Street, EH8 9NZ Home Delivery Available 17.00-00.00 | 20% Student Discount* *Conditions Apply
EDINBURGH BIZ DECEMBER 2012
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WhatzON Traditional German Christmas Market 29th Nov-24th Dec
Christmas 2012 Special
Santa’s Arrival St Andrew Square Gdns 8th Dec
Christmas markets have been a tradition throughout the world since medieval times. Edinburgh’s Traditional German Christmas Market sells a mix of classic and contemporary gifts, as well as a range of German food and drink to warm you up until Christmas Eve.
Edinburgh’s Ice Rink East Princes Street Gdns 29th Nov – 6th Jan
The Great Edinburgh Santa Run 9th Dec
Edinburgh’s Ice Rink is one of Europe’s most spectacular winter attractions. With its stunning setting, in East Princes Street Gardens, it’s one of Europe’s most beautiful too. There’ll be festive food and drink, including mulled wine to enjoy. So for a great day out with all the family, get your skates on and have a go!
Join Santa from 3pm to meet his faithful reindeer and get ready for the build-up at 5pm with a welcome celebration and performance in the Square! Then join in the fabulous festive celebratory sleigh parade as it leaves St Andrew Square. Watch as Santa travels in style, pulled by his trusty friends the reindeer, waving and ringing his bell to bring on the Christmas Cheer! Santa will be visiting daily.
Read all about it on page 8 … Edinburgh’s Christmas is supported by
Prize Sudoku Congratulations to Mrs Marlene Boyle on winning November’s prize of a lovely bottle of wine!
relax and ease the stresses of daily life Complementary & Holistic Massages | Reflexology Sports & Remedial Massages | Hopi Ear Candling
indulge with beauty treatments Threading | Nails | Tinting | Waxing |
25% off in December
Prize Sudoku Entry Form
Win a £100 Gift Voucher courtesy of MH Therapies. Complete the number puzzle, fill in the form and send it to: Edinburgh BIZ, 152 Morrison Street, Edinburgh EH3 8EB.
maurice healy
Name
sabelle baglee
Address
Call 07581 337 694 or email sabelle@mhtherapies.co.uk
Contact Telephone
Gift Certificates Available www.mhtherapies.co.uk, www.twitter.com/mhtherapies1 Conference House, 152 Morrison Street, Edinburgh EH3 8EB
Email Closing date Monday 24 December. Open to over 18s only.
Facebook.com/TheEdinburghBiz
Call 07854 117 233 or email m.healy@mhtherapies.co.uk
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EDINBURGH BIZ DECEMBER 2012
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Winter Wonderland (cont)
FREE estimates and advice 10% off your first job
It goes without saying that this sort of atmosphere would be welcomed all year round considering the economical position the nation is in. Christmas in Edinburgh can rival any in Europe. With the stunning location close to Princes Street Gardens, it is the perfect backdrop for the Ice Rink just south of the Market down on West Princes Street Gardens to enjoy a relaxing fun filled night skating, drinking mulled wine and festive goodies. It is the ideal setting to bring the family along and take part.
Quote Ref: BIZ
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Scottish Electrical Excellence
Reg. No. 168595
keep warmer
To capture the real spirit of Christmas this year and get back to the roots of family values, Edinburgh’s Christmas Markets are the places to be. With the Scottish Traditional Markets filling the community full of national pride, and the German Market providing a constant flow of sweet tasting beers, there is nowhere else I would rather be. As a city we really should be proud of the Christmas celebrations that take place here each year. It is a humbling prospect to think that so many tourists come here over the festive season to share in our celebrations. So not only will we not disappoint them we will join them and make it a Christmas to remember.
Open | Mon-Fri 7:30am-6pm Sat 8:30am-6pm | Sun 10:00am-6pm 24-27 Brandon Terrace 0131 622 6235 | www.coffee-angel.co.uk
Have a Merry Christmas from Everyone in the Biz Team
Work Nights Out Have you booked your work night out ? Are you having a traditional work night out? Davison Menswear and Simply Bridesmaids are the go-to places for your dinner attire. You can hire classy dinner suits, quality kilts and cocktail dresses and with both of these local businesses working closely side by side your surely going to get the outfit you desire. A work night out can be one of those daunting prospects that you find uncomfortable as you do not know how to behave. It can be the beginning or the end of your career. What one will it be for you? Whatever the outcome I am sure you will look your best doing it … Ring Davison Menswear on 0131 229 0266 or Simply Bridesmaids on 0131 557 1006
Plumbers Joiners Electricians Gas Fitters Heating Engineers Roofers/Builders Plasterers Painters/Decorators Locksmiths Fire & Flood Insurance Repairs Tilers Glazers
Reg. No. 17010
Reg. No. 101069
Central Heating Installation Combi Boiler Upgrades Boiler Breakdown, Service & Repairs Bathrooms & Kitchens (Design, plan & install) Rewire & Fuse Board Upgrades Roofing, Maintenance & Repairs Gutter & Downpipe, Maintenance & Repairs Fire, Flood Insurance Restoration 24 Hour Emergency Service
Tel: 0131 337 8878 37 Slateford Road EDINBURGH EH11 1PA
E: info@paragontradeservices.co.uk W: www.paragontradeservices.co.uk
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EDINBURGH BIZ DECEMBER 2012
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Here We Go …
… Again!
I am sure you are all fed up of listening about the Tram service on what is happening & more importantly what is not happening. We all know they have been nothing but hassle from day one, but finally as taxpayers we have reached a milestone in the construction of the trams. The overhead power lines have been turned on for the first time, and although we are not able to use the service until the summer of 2014, we can now begin to see progress and possibly come to better understand where your money has been spent. The lines will be turned on at the 1.7 mile track from Dogar depot to the airport.
In such a delicate financial position is it really necessary for trams to be built right now? There is small businesses collapsing everywhere we look. Now you may read this thinking I am someone who is not thinking about the future of the city in terms of being on par with public transport with say the likes of London, New York & Tokyo. But as a city of such historical and cultural values we should be proud of the traditional bus service we have.
There will be signs put in place to warn pedestrians to stay alert at all times as trams are surprisingly quiet modes of transport and realistically the last thing the council needs right now is someone to get injured during the testing process. Can you imagine the backlash? The protests and hate mail would be nothing short of comical. Now as someone with a view of scepticism about the tram services as to what purpose it will serve against the amount of money it will cost. I do have to at least commend the council in their efforts to take all necessary precautions in keeping the budget from escalating out of control and to keep the public safe. But is this really enough to justify £776 million pound on a tram service which I honestly do not see benefits the public more than what the bus services already do. As somebody who lived in Belfast for a number of years, I can give an outsiders perspective in that when I flew at 7.30a.m. I would arrive in Edinburgh Airport have my bag collected, be on the bus by 7.55a.m, and be approaching the city centre by 8.30a.m. I am one person who has always praised the airlink service and in a way been jealous of the fact that Northern Ireland’s Capital does not have such an efficient service.
Let’s not try and push some futuristic mode of transportation that airs a sense of vanity. People come to Edinburgh for its strong historical principals and I think with the tram service put in place we may begin to lose these principals and who knows maybe in another 20 years time tower blocks may grace the skyline of Edinburgh and before we know it we will be living in a city based on vanity, egotistical architecture and other pointless futuristic features.
17th Edition (Fixed Installation Testing) Hard Wire Smoke Alarms Lighting Replacement Fuse Boards Electrical Repairs and Maintenance
Call today for a free quotation
0131 476 7007
For more information visit patuk.co.uk This is a cultural city based on historical principals and that is the way it should stay.
The Art Of The Locksmith
mildredand peggy.com
“TRAM BUSTER” £85 FRAMED
Edinburgh Biz spoke to Burgh Locks’ Alistair Grant about his trade – he kindly gave us some security advice …
A fantastic, fun, unique Christmas gift … the exclusive new print by Raymond Campbell.
“Most people think about locksmiths when they’re locked out of their property and yes – this is one of the services that we as professional locksmiths can offer but there are plenty of others too,” said Alistair.
AdamCormack.co.uk Painter and Decorator
“For example, if you’ve just moved into a new house then the first thing you should do is change the locks. After all, you don’t know who’s had copies of the keys in the past so why risk it? Contact your local locksmith to come and supply and fit appropriate locks for you. They will know the locks you’ll need so as not to invalidate your insurance.
30 years of experience, a proven track record in providing the highest quality workmanship:
Of course it’s not only doors that need locks but windows too – so make sure your locksmith fits your window locks too.
For a “no obligation” quote call 0131 273 0603 or 07919 383 253 adamcormackpainting@hotmail.co.uk
Portable Appliance Testing
Advertising Feature
Coming Soon
Interior and Exterior Projects undertaken Wallpapering Ames Taping Sash and Case Windows Communal Stairs
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JOLOMO 2013 CALENDARS Available now – This year’s most colourful range from one of Scotland’s best loved contemporary artists –John Lowrie Morrison.
Originals, Limited Editions & Picture Framing. We’re the gallery with a difference! 19 Roseburn Terrace, Edinburgh EH12 5NG Mon-Fri: 10am-5pm Sat: 10am-4pm Get in touch: 0131 346 7730 www.artetfacts.co.uk
Cutting keys is another area of experience for locksmiths. Why get your keys cut anywhere other than by an experienced, professional locksmith company? Car keys and remotes, did you know that we can supply and program a whole range of vehicle keys and remotes,
either to replace spare keys or where you have lost all your keys. There are several advantages of using a local locksmith over the main dealer, such as price – we can often save you 50% on dealer prices, time – many dealers will take over a week to replace your key and will need your car towed to their premises, we can come to you and program in new keys often on the same day. But have they been vetted? Make sure who you use has been independently accredited as vetted, inspected and competent for the job at hand and can prove this.” Burgh Locks have recently opened a new shop in Bruntsfield but that’s not the only place you can find them! They taken to social network sites to help spread the word on basic security measures. So why not connect with them for more advice?!
Burgh Locks The Locksmith for all your Key needs 2 Bruntsfield Place, Edinburgh EH10 4HN T: 0131 563 7731 M: 07884 067 720 W: www.burghlocks.co.uk E: admin@burghlocks.co.uk
EDINBURGH BIZ DECEMBER 2012
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| Tropical Fish | Aquarium Equipment and Aquascaping | Fish Keeping Advice
Established in 2010 as the first Scottish company dedicated to rewarding people to recycle, we vowed to be the greenest textile recycler. We were created to stop your textile waste going to landfill.
| Reptiles | Reptile Equipment and Accessories | Reptile Keeping Advice
We have grown by word of mouth through our high level of customer service and the trust we have established with our customers.
Eden Exotics
Edinburgh’s premier supplier of aquatics and reptiles 14-16 Gorgie Road | Edinburgh EH11 2LZ 0131 346 7666 | www.edenexotics.co.uk
30-31 Albert Place, Leith, Edinburgh, EH7 5HN 0131 556 7684 Nicolson Street Charity Shops Unite!
Advertise With The Edinburgh Biz Advertising is effective if you have a product or service to sell and you want to increase sales and footfall for your business. It is also successful if you want to raise brand awareness and promote your service or product. There are a number of different ad spaces available at affordable prices, which our team will tailor to suit your specific needs. If you want to market, promote and develop your business then get in touch today!
EID MUBARAK
To discuss advertising with us please call the BIZ team: on 07969 120 228 or email: sales@edinburghbiz.org To supply artwork please email: copy@edinburghbiz.org
BizPost MERRY CHRISTMAS & HAPPY NEW YEAR
BizPost provide a professional service covering door-to-door distribution, business to business, hand to hand and more. We aim to improve the marketing success of any business, big or small. Designing, printing and distributing promotional leaflets, flyers, menus and more at competitive prices, BizPost guarantee to deliver. Due to the outstanding methods of organising and planning, our distribution service has gained a huge effect on the response we achieve for our clients. We encourage anyone who is considering direct marketing or advertising methods in Edinburgh to call us now so that we can start making a positive difference to your business.
UNLIMITED FREE PARKING
“Get BIZZY with BIZpost” Get your FREE QUOTE now by calling us on 07969 120 228 or email bizpost@edinburghbiz.org
As part of a privately funded community based project in the Southside of Edinburgh, charity retail shops in Nicolson Street came together in the Southside Community Centre, kindly provided by Edinburgh City Council, for an evening of volunteer training presented by Lothian and Borders Police Safer Neighbourhood Team. The new, privately, funded scheme is the first in Edinburgh to bring charity retail shops together, with the volunteer training evening, representing the first activity to be organised as part of the Nicolson Street Shop Watch project. Located between the historic exhibits of the refurbished National Museum of Scotland and the newly developed artistic display spaces, galleries and installations that comprise Summerhall, Nicolson Street comprises a uniquely comprehensive collection of shops, offering an opportunity to pick up your weekly essentials at local and independent stores, whilst browsing (and in this writer’s case buying) beautifully presented; clothing, nik-naks, vintage, recycled and reclaimed wares. One of the benefits of bringing retail premises in Nicolson Street together; is their strength through numbers. All retail premises, be they charitable, non-profit, community based or independent, face the same problems in the modern high street and by coming together, provide a strength in numbers, that each individual premises alone cannot offer.
We collect clothing and textiles regardless of condition, providing they are dry and clean and we reward you with cash! That means not only do we actually recycle but
we pay the highest cash reward because we do not reject your textiles based on quality.
We do not send textile waste to landfill We use recycled and eco-friendly products We offset our carbon emissions
We collect 7 days a week 8am - 8pm For information or to book an appointment visit our website:
The new initiative provides a forum for discussion and a means to bring together charities, communities, council services, and local businesses to better focus existing resources in order to improve and develop the wonderfully unique nature of Nicolson Street. As this writer discovered, Nicolson Street truly is a secret Southside shopping gem and with initiatives as successful as the ‘Nicolson Street Shop Watch’, it is only a matter of time before it is discovered by the wider Edinburgh community.
The Clothing Bank Limited is a textile recycler registered office 22 Craigmount Avenue Edinburgh EH12 8HQ Registered in Scotland. Number 384738
EDINBURGH BIZ DECEMBER 2012
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Tuk Tuk Under New Management
Tuk Tuk is now open, an innovative, original restaurant serving Indian Street Food, rustic roadside and railway station dishes. The Tuk Tuk team advise you to have 2 or 3 dishes per person to start with and see how you get on from there. They serve such dishes as ‘Chicken Lollipops’ – Moreish Keralan spiced chicken wings. ‘Bengali Fish Cakes’ – Rustic railway station patties. ‘Tarka Dhal’ – Yellow and black lentils and ‘Keema Methi Mutter’ – Minced lamb cooked with fenugreek & green peas. Get down to TUK TUK now to try something truly special, original and tasty.
“
Dining in Tuk Tuk was an exceptional and unique, experience, authentic Indian eating at its finest
“
(Reviewer)
Sit-in Or Takeaway Large Fresh Fish & Chips All Day Breakfasts With FREE Tea Or Coffee Breakfast Rolls Served All Day Italian Coffee Homemade Daily Specials For Polish Lunches And Dinners “The Traditional Scottish Chippy”
8 Earlston Place | Abbeyhill
Breakfasts
AT TUK TUK WE DO INDIAN STREET FOOD WITH A MIX OF AUTHENTIC ROADSIDE AND RAILWAY DISHES ONE LEVEN STREET | TOLLCROSS EH3 9LF
Mo’s Moroccan Barbers Moroccan Hot Shaves Student Discount and Gift Vouchers Available No Appointment Necessary 07427 285 968
Open Mon-Sat 127 Morrison St Edinburgh EH3 8AJ
Desserts
Hot Rolls and Plates Served 7-11am
Cakes/Waffles/ Shakes/Ices/Falooda
Snacks
Falafel
Baguettes/Paninis/ Wraps/Rolls/ Toasties/Samosas/ Pakoras/Salads/ Quesadillas/ Burgers/kebabs
Pizzas
7”/9”/12”/16” Sizes Create your own
With Chips/Wraps/ Salads/Specials
Chips ‘n’ Stuff Cheese/Jalapenos/ Doner/Chicken
Specials
Masala Fish/Wedges/ Chilli Fries/Munchiez
7 Patrick Street | Edinburgh | EH8 9HB | 0131 668 3610 7am-11pm | Home Delivery Available | 10% Student Discount
EDINBURGH BIZ DECEMBER 2012
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TV SERVICES LTD Thomsons have over 50 years experience repairing televisions, laptops and PCs, installing TV aerials and satellite systems, in and around the Lothians for all types of properties. Work is undertaken by our highly skilled, professional team and covered by our 100% satisfaction guarantee ensuring the highest standards.
- LCD/Plasma TV repairs and sales - Laptop and PC Repairs - Satellite dishes, receivers and aerial installed and repaired - Communal systems installed - Sky, Sky+ and High Definition - Wholesale and retail suppliers - No property height restrictions - Freesat installation - Supply and install card and set top boxes
FREE ESTIMATES | FREE LOCAL CALLOUT | FAST RESPONSE CALL 0131 337 6700 TODAY OR VISIT THOMSONSTVSERVICES.CO.UK ElectronicsWorld@tiscali.co.uk | 50 DALRY ROAD, EDINBURGH EH11 2BA
broken screens charging ports and power problems liquid damage
mobile phone unlocking most phones unlocked while you wait language change debranding
insurance work business and individual customers welcome
tel 0131 62 32 504 34 dalry rd edinburgh eh11 2ba
Classic Christmas Dinner Christmas dinner is the perfect time to pull out all the stops and show off your impressive spread of festive delicacies. The high point of the holiday celebrations has to be the feast, a time to gather family or friends together and enjoy the best of local produce. Traditionally roast goose was the preferred Christmas Roast in Britain until the new-fangled Turkey arrived from America in the 16th century. Now, no Christmas dinner is complete without a Stuffed Roast Turkey, especially Roast Turkey with Sage and Onion Stuffing.
• Theory test training • Pass Plus • Automatic driving • Disabled driving • Female instructors • Polish instructor • Refresher lessons • Intensive driving lessons • Lessons for nervous drivers • All instructors are fully qualified. • Gift vouchers & Xmas vouchers available. • Introductory Offer - First 5 lessons are £80. Quote Edinburgh Biz • Major credit cards accepted with no fee charged. (Except American Express)
Tel: 0131 661 5962 E-mail: info@alanssom.com
www.alanssom.com
6 London Road, Edinburgh, EH7 5AP
It is advisable to order a fresh turkey well in advance to collect by the 23rd or 24th December. Remove the turkey from the fridge several hours before cooking, as it must be at room temperature before cooking to prevent the turkey drying out in the oven. Prep Time: 45 minutes. Cook Time: 4 hours, 40 minutes. Total Time: 5 hours, 25 minutes (serves 12) Ingredients: 1 large onion, finely chopped 1lb/450g pork sausage meat 2 level tbsp fresh sage, finely chopped 2 level tbsp flat leaf parsley, finely chopped 1 oz/25g fresh white breadcrumbs Salt and pepper 1 14lb/6.3kg oven-ready turkey 4oz/1 8oz/225g streaky bacon, thinly sliced 1¼ pints/1 litre poultry stock 2 tbsp all purpose/plain flour ¼ pint/150 ml Port 2 tbsp redcurrant jelly 10g soft butter (Heat the oven to 220°C/425°F/Gas 7)
mobicarepoint
THOMSONS
mobile phone and laptop repairs
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Prepare the stuffing: In a large bowl mix together the onion, pork sausage meat, herbs, breadcrumbs and a pinch of salt and pepper. Slip your fingers under the skin at the neck end and loosen to create a cavity over the breast. Stuff the neck end with the onion and sage stuffing up to the breast. Tuck the loose skin underneath and secure with a fine metal skewer. Smear the soft butter evenly over the breast and legs of the turkey. Lay thin slices of bacon neatly across the breast and top surface of the legs. Sprinkle the whole turkey liberally with salt and pepper.
Battle Of The Badges On Saturday 24th of November, the best of the of Lothian and Borders Police force will step into the ring to test themselves against our cities finest fire fighters, in a night of “ Battle of the Badges”. In what proves to be a exciting and fun atmosphere, it is a night humbled by the fact that the event was put together to raise money for Caudwell Children’s charity. Let us hope that the night is recognised for what fantastic opportunities and funding it may provide the children this charity supports. The real life heroes of our society are taking one step further to test their nerve, will and stamina against each other. And it can only be for the greater good of the community. As individuals we should all maybe take a step back and realise what is happening in our communities rather than global issues, that to be honest have little impact on our day to day living. Take a look at our own problems before we go fixing other peoples. There is heroes and commendable people walking through your streets right now and who knows it may be you one day. With the Lothian and Borders police experienced from 29th April 2012, when they took on NYPD. You would have fully expected them to be the classier of the services and put on a real show of skill. But it was the fire brigade that will take home the bragging rights and showcase their win I’m sure over the course of the festive period. In a friendly rivalry between service men it is a lovely and humbling way to raise money for charity, but still benefiting from the boxing and event itself as Detective Mike Leask the team captain of The Lothian and Borders, “they’ve committed themselves every week, trained hard and during the training they have all lost a bit of weight as well and they have had real focus”. I think it is time for both me and you to get up out of our seat and go do something for the benefit of others. Most of us do not even exercise or dedicate ourselves to something to benefit our selfish needs never mind the needs of others. The entire night is honourable and everyone who took part should be praised for their efforts.
THOMSONS LIGHTING SERVICES All types of lighting stocked including fluorescent tubes. Ordering service if unavailable in store.
Lay two large sheets of aluminium foil over a roasting tin large enough to hold the bird. Place the bird back down and fold the foil loosely over the bird leaving a roomy gap between the bird and the foil to allow steam to escape. Roast in the preheated oven for 40 minutes then lower the temperature to 325°F/160°C/Gas 3 and cook for 3½ hours basting from time to time. Remove the turkey from the oven, raise the temperature to 220°C/425°F/Gas 7. Fold back the foil on the turkey, remove the bacon and pour any juices into a jug or bowl. Return the turkey to the oven and cook for a further 30 mins to crisp the skin. Remove from the oven and check the temperature with a meat thermometer placed into the thickest past of the thigh, the turkey is cooked if the temperature is 175°F/80°C. If you don’t have a thermometer the turkey is cooked if the juices run clear when the thickest part of the thigh is pierced with a small sharp knife. If the juices are pink return to the oven and cook until they run clear. When cooked, leave the turkey to rest for 30 mins wrapped loosely with fresh foil before carving. Meanwhile make the gravy. Pour all the juices from the roasting tin into the bowl or jug with the juices saved from the foil. Spoon off all the fat which will float to the surface and discard. Place the roasting tin on a high heat on the stove top, add the flour and stir to scrape up all the sediment from the tin. Cook for one minute. Pour in the port and stir well then add the stock. Bring to the boil and simmer for 5 minutes. Add the turkey juices, bring back to the boil and cook for a further 3 minutes. Add the redcurrant jelly stir until dissolved then strain into a gravy boat or serving jug.
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ElectronicsWorld@tiscali.co.uk Telephone 0131 337 6700 50 Dalry Road, Edinburgh EH11 2BA
EDINBURGH BIZ DECEMBER 2012
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Santa Claus Is (Very Definitely) Coming To Town!
Cables & Chips
Cables & Chips
For all your Computing and Communication needs PC, Laptop and Mac Repairs
Computer & Phone accessories
Mobile Phone Repairs and Unlocking
Cables
Games Console Repairs
iPhone and iPod repairs and unlocking Printer Repairs
Storage Media products Inks & Toners
No Fix No Fe ? Guara e! nt
For all your Computing and Communication needs
Ink refilling Service
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St James Shopping is delighted to announce that Santa will be visiting his Grotto from the 16th November through until Christmas Eve. Full timings and booking will be available on the website www.stjamesshopping.com
PC, Laptop and MacTelephone Repairs
Computer & Phone accessories
0131
662 9516 Games Console Repairs
For all your Computing and Communication needs
Mobile Phone Repairs and Unlocking
Telephone 0131 554 6363 www.paradigmshift.org.uk 267B Leith Walk, Edinburgh EH6 8PD Open Tuesday to Saturday 10:00 until 17:30
Storage Media products Cables
PC, Laptopand and Mac Repairs Computer & Phone iPhone iPod repairs Inksaccessories & Toners For all your Computing Communication needs and unlocking Forand all your Apple Games Console Repairs Storage Media products Computing andRepairs Printer Ink refilling Service Service and Unlocking Communication Cables PC, Laptop and Mac RepairsMobile Phone Repairs Computer & Phone accessories needs… Apple Service iPhone and iPodStorage repairs Media and unlocking Inks & Toners Games Console Repairs products Printer Repairs Ink refilling Service Mobile Phone Repairs and Unlocking Cables
.......and much more!!
Our shop is dedicated to selling items that show the grandeur, beauty and complexity of creation. Wherever we look we see that the natural world is fantastically beautiful. We also find that everything is well designed to suit the purpose for which it was made.
Printer Repairs Apple Service
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Free 86 NICOLSON STREET, EDINBURGH, EH8 9EW TELco- u0131 nts 6629516 .......and much more!! Quote St u 86 NICOLSON STREET, EDINBURGH, EH8s 9EW TELd -e 0131 6629516 Ink refilling Service
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murrayfieldicerinkltd.co.uk Riversdale Crescent, Edinburgh
Davison Menswear Kilt Hire And Sales Call 0131 229 0266 qualitykilts.co.uk
Joanne’s Dog & Cat Grooming Salon Qualified, Friendly, Professional Service in a Caring Environment • Pick Up & Delivery Service • Free Car Park At Rear Call 0131 669 4441 or visit www.joannesdoggrooming.co.uk 32 Portobello High Street, EH15 1DD
Reduction
• Skin Rejuvenation • Pigment Removal • Acne Treatment • Red Vein Removal • Beauty Treatments • Nail Extensions
Christmas Cracker Challenge
murrayfield ice rink
Edinburgh’s Really Cool Place
• Permanent Hair
Telephone for an appointment 667 7887 58 South Clerk Street EH8 9PS ledermex.co.uk
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TELESCOPES, BINOCULARS, MICROSCOPES, ROCKS, FOSSILS, SCIENCE KITS and more.
Enjoy Edinburgh Biz on the go – scan the QR code to visit our website now!
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86 NICOLSON STREET, EDINBURGH, EH8 9EW TEL - 0131 6629516
While at the centre be sure to enter the amazing Christmas competition where you could win gifts for you and all your family. Win a sleighful of prizes with St James Shopping, with a prize value of £2,000 you could have Christmas all wrapped up for you. To enter go to the customer service desk or enter online, the winner will be announced Thursday 20th December.
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The centre will have extended opening hours during the run up to Christmas, please check the website for details. Great evening parking offers will be in place from early November with parking from just £3.00 between 5 and 8pm.
86 Nicolson Street, EH8 9EW
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On Thursday 22nd November from 4.30pm, St James Shopping will be having its official Grotto launch, with Santa and Rudi arriving at 5pm. Bring the family down to the city centre shopping centre and let the children see Santa, and meet Rudi the Reindeer our St James Shopping festive character, and book your family’s visit to Edinburgh’s must see Grotto this year.
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Cables & Chips Cables & Chips 86 NICOLSON STREET, EDINBURGH, EH8 9EW TEL - 0131 6629516
s ry of ‘Greyfriar’ to s s u o m fa in t The Terrier who sa ye k S l fu h it fa ted Bobby’, the is commemora , ve ra g s r’ te s apital? by his ma where in the C d n a y a w t a h in w nswer to Tweet your a sallBiz hBiz using #it rg u b in d E e h @T blished in the u p e b l il w rs Answe ember. month of Dec
Cherished Moments
Handcrafted Wedding Invitation, Favours and Greeting Cards 156 Gorgie Road, Edinburgh EH11 2NT 0131 337 2888 cherished.moments@hotmail.co.uk www.cherishedmomentsedinburgh.co.uk
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EDINBURGH BIZ DECEMBER 2012
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El it e Le ag ue , that’s Ice Hockey Fast, tough, aggressive and skilled who play at and that’s the Edinburgh Capitals ed all action sport, Murrayfield Ice Rink. In this fast pac id. The Edinburgh there is no hiding place for the tim a prime athlete in the Capitals, epitomise what it is to be fast paced sport, modern day era. Their all action, nt where you want to captivates its audience to the poi lf. The skating in itself be out on the rink playing yourse hlights programme is something to behold. With a hig
Ic e Ho ck ey popularity of Ice now being aired on Sky Sports, the r. The Capitals play Hockey is only going to get stronge Rink most weekends, their matches at Murrayfield Ice es, they are in need and with a host of upcoming gam ng to experience of your support. Get yourself alo something different. k like this …
The Fixture list for December loo
09-12 6pm v Belfast Giants 16-12 6pm v Braehead Clan 22-12 6pm v Dundee Stars 31-12 4pm v Fife Flyers www.edinburgh-capitals.com
The games are a fantastic family night out. Murrayfield Ice Rink is located off the Corstorphine Road, it is easily accessible, with a Café, bar area, snack stalls, and a Capitals merchandise stand. The Edinburgh Capitals sport a lion on their logo, and are they certainly the pride of Edinburgh. The atmosphere between home and away fans is friendly but competitive, combined with the fast paced, attractive style the Capitals play, thanks to head coach Richard Hartmann, you are in for a memorable night. As a lot of games are played on
Sunday evenings, it can become a regular family outing for the whole family to look forward too. Ice Hockey is a sport that slips under the spotlight but when compared to other sports, still provides value for money. Seating is priced at adults £14-£16, concession £10-£12, and children £5-£8. The kids prices are from 5-16 and kids under 5 get in free. Concession prices are for Students with relevant ID and anyone over 60.
TICKE T OFFER
10% ONLINE DISCOUNT
Visit www.edinburghcapitals.ticketsource.co.uk and enter voucher code BIZ
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EDINBURGH BIZ DECEMBER 2012
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The Ethics Of Local Business As we all know, business in this day ‘n’ age is tough. Very tough. Worsening the situation is the prospect of a double dip recession looming, there is an air of uncertainty of whether your business will survive. Don’t panic. Let’s look at this as a time of pro activity, hard work and an opportunity to come out at the other end of the recession and say “I survived”, but not only survived, continued trading in a profitable business. Okay things may look bleak but there is always a resolution. With the banks tightening their grip on loans and lending, we must be constantly reinvesting in our business’s to let them flourish, reinvesting will nourish your cash flow so that your concept has time to grow. For example look at this graph from Business Gateway ...
As a local business you must be thinking, how am I going to compete within such a global market. I cannot stress enough that this is the time to network together, we must create business opportunities for each other so that we keep what money we generate local. As a business owner myself, I can only give my opinion on what I see day to day. Destination stores are a thing of the past, people are afraid to leave the house and spend money as they feel safe buying online. So it is so important to be attending networking events, spreading the word about your idea, you need to remind people that you are still here. Running your own business is a 24/7 job, we are part of a society now that with business models we need to continually reassess, taking a step back and saying “okay,” that didn’t work, analysing why it did not work & resolving the situation with a new foundation of ideas. You cannot expect to continue trading as you did 5 years ago. Do not forget your roots though and the original concept you came into your business with, but we just need to explore new avenues of how we can communicate your idea.
It is no secret that the banks have stopped lending to small businesses so we have no choice but to back ourselves and reinvest our own money in our own business. With businesses being sceptical of where they are spending their money and who they are spending their money with, it is time to get out there and sell your product, selling your idea and being in as much face to face contact as possible. Independent business owners will not spend their money over the phone there is too much risk involved with money being so tight.
Biz Consultants – Your Marketing Experts
For example reading this ask yourself, “Who have I spoken to this month?” “What events have I attended?” “Do people actually know what I do?” Remember business is not just about generating sales from the general public, we can be generating money business to business. Why not create money making opportunities for each other? When you are in work tomorrow think about why you came into business ? And look up and down your street and think of how you can create a money making opportunity from the other businesses in the same area. You will be surprised at how many people you have never spoken to or even heard of. Before you jump in at the deep end and begin pitching to somebody, research your competition & your geographical location, this will give you the unique selling points you will need to pitch to your customer. Your passion and drive will only get you so far. There is no point in having a great idea with no business concept. You have heard it before but not all great ideas make money.
Doing business in Scotland
For a small business marketing can be either a daunting prospect or a window of opportunity. Direct marketing can be a very cost effective measure if you are looking to cut down on your costs. It can be used for existing or potential new customers to promote your product and/or idea. It is a very powerful tool and ideal for small businesses as it gives the pitch a very personal touch as they know exactly who they are dealing with. Points to remember:
1. Finding a well respected local business owner who has a great understanding of the area & people – it can generate a line of networks and clients.
• Confident Speech & Body language. • Quick response to any objections. • Researching your competition. • Knowing your facts & figures. • Keep your database up to date.
3. Scottish people love to talk – become a great conversationalist and it will take you to where you want to go.
If you remember these key points you will get people investing in you, which I believe is about 70% of why people will do business with you. Yes, you have a great product but so does a lot of people. You need to be somebody worth investing in. Marketing in itself is a complex business, one thing I notice about a lot of small business is that there is a lot of inconsistency with their direct marketing, social media marketing and web-marketing. A lot of business will try to create a brand identity within each form of marketing when really it should be a brand identity created in the concept of a “family.” When developing a concept you need the “family” of marketing to be consistent. Your shop front, website, business cards, uniforms, leaflets should all be consistent with colour schemes, font types, imaging and the message your trying to deliver will be exercised through all these medians much more effectively.
2. Understanding your terms & conditions for tenancy or lease agreements. As the council in Scotland can be very forward thinking but can also be ruthless.
Edinburgh BIZness Awards 2013 The aim of the Edinburgh BIZness Awards is to showcase the value of independent retailers to the communities. Promoting the diversity within the industry, recognising and rewarding the entrepreneurial spirit and business acumen which lies behind thriving independent retailers. The Edinburgh BIZness Awards celebrate local businesses for their local community. They aim to give local communities a way to voice their appreciation and loyalty to their independent retailer of choice. The categories are:
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Permanent Hair Reduction • Skin Rejuvenation
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Telephone for an appointment 0131 667 7887 58 South Clerk Street EH8 9PS www.ledermex.co.uk
Responsible BIZness of the Year Hair & Beauty BIZness of the Year Fashion BIZness of the Year Clothing Accessories BIZness of the Year Technology BIZness of the Year Service BIZness of the Year Trade BIZness of the Year Health & Lifestyle BIZness of the Year Food & Drink BIZness of the Year Specialist BIZness of the Year How to Vote Please complete the form below to nominate an Edinburgh independent business: Your Name Your Nominee’s Business Name Category Tell us why your nominee should win (50 words maximum)
How to Promote If you’re a local business and you’d like your customers to nominate you then please encourage them to complete the form above, detach and post the form to: Edinburgh BIZ, Conference House, 152 Morrison Street Edinburgh EH3 8EB Or they can vote online at www.edinburghbiz.org
It takes more than capital to succeed in business … You have to advertise, advertise and advertise some more – until your audience understands what you’re offering them! Call the team on 07717 705 795 for a free consultation
6 IPL Sessions for £89 instead of £840 6 sessions of IPL hair removal on two medium areas or three small areas – save 89% Medium areas are underarms or standard bikini; small areas are lip, neck, chin or centre brow. Terms and conditions: £25 patch test required before any treatment. One per person. Voucher until 31st December 2012. 24-hour cancellation policy applies. Subject to availability.
EDINBURGH BIZ DECEMBER 2012
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TAX RETURN
DON’T MISS THE DEADLINE The clock is ticking! Don’t miss the January 31st tax return deadline and incur a penalty, speak to us today.
0131 202 9888
What do accountants do? On the face of it, the answer is obvious: they do accounts, don’t they? Well, yes they do, but should that be the most important consideration when choosing an accountant? Think about it this way: last time you had some gas work done on a gas appliance the engineer who carried out the work has to be Gas Safe Registered but I bet you didn’t ask to see their certificate. I know we didn’t last year when we had a new hob. The guy fetched up with the hob under his arm and asked, “Where do you want it, pal?” “Over there, please” I said, and he went to work. I simply assumed he could do the job and it’s the same with accountants… they all do accounts. So how do you choose one over another? I asked Renee Mackay of TaxAssist Accountants about what she thinks her job actually is. “Of course the foundation has to be accurate work, everything hinges on that, but at the same time it should be a given.” Okay, so if the accounts (and bookkeeping, payroll, VAT and all that other stuff) are a given, how on earth does anyone chose one accountant over another? “For me,” says Renee, “there are
DOOR TO DOOR DISTRIBUTION • PROMOTIONAL LEAFLETS • MENUS • FLyERS •
0131 659 5888
CALL NATALIE MAGEE ON 07969 120 228 OR EMAIL NATALIE@EDINBURGHBIZ.ORG
www.taxassist.co.uk/corstorphine
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84 St. John’s Road, Edinburgh, EH12 8AT
105-107 Easter Road, Edinburgh, EH7 5PP
several things you should look for from an accountant. You need someone who understands your business and what you’re trying to achieve. Your accountant should help you achieve your goals. They should also be looking to make connections Forfor all your Computing and Communication needs you…after all most accountants have many hundreds of clients” PC, Laptop and Mac Repairs Computer & Phone accessories
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You can find TaxAssist Accountants at 86 NICOLSON STREET, EDINBURGH, EH8 9EW TEL - 0131 6629516 84 St. John’s Road, Corstorphine. 86 NICOLSON STREET, EDINBURGH, EH8 9EW TEL - 0131 6629516 “THE SMALL BUSINESS CHAMPIONS”
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01383 622 022
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EDINBURGH BIZ DECEMBER 2012
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What else can I say other than “inspirational.”
Type
Admission
Hire
General Leisure ••
£5.30 £4.30
£1.70 £1.50
General
£5.30
£1.70
£5.30 £4.30 £4.30
£1.70 £1.50 £1.70
£5.30 £4.50
£1.70 £1.50
General Leisure •• Disco
£5.30 £4.30 £6.30
£1.70 £1.50 £1.70
Family • General Disco
£4.50 £5.30 £5.30
£1.50 £1.70 £1.70
Monday 14.30-16.30 17.00-19.00
ALL ELECTRIC WORK PROFESSIONAL TRADESMAN FREE QUOTES & ADVICE
Tuesday 14.30-16.30 14.30-16.30 17.00-19.00 19.30-21.30
General Leisure •• General
14.30-16.30 General 19.00-21.00† Family •
Friday 14.30-16.30 17.00-19.00 19.30-22.30
LE
ICAL CON R T C T
R S TOR AC
Thursday
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Wednesday
Sunday 10.15-12.00 12.00-13.45 14.30-16.30
Murrayfield Ice Skating Club UK Learn To Skate £4.50 £1.50 General £5.30 £1.70
RIA
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10.00-12.00 14.30-16.30 19.30-22.00
L
Saturday
MM
/krimsonartworks
Time
SCOTLAND’S NATIONAL ICE SPORTS CENTRE
CO
rebelsmarket.com/ rebelsbooth/krimsonartworks
MURRAyFIELD ICE RINk EDINBURGH
LIGHTS, FUSES AND SWITCHES
PATO N
Kimberley has achieved qualifications from the Napier University and the esteemed Edinburgh College of Art (ECA), at Napier she gained a Master of Design – Interdisciplinary Design & at ECA a Bachelor of Arts with Honours – Sculpture. With such a high accreditation in various disciplines Kimberley can provide an array of Artwork that stimulates your artistic mind. Here are just some examples of her work ...
FULL REFITS
MURRAyFIELD ICE RINk SkATING SESSION TIMES AND PRICES
With her dedicated hard working attitude in an industry that is competitive, pretentious and to the untrained eye “not artistic” I think she has found herself a style, market and opportunity for herself to continue living out her dream. She works out of her own studio just outside Edinburgh perfecting her craft. You can find her at local craft fairs located all over Edinburgh selling her definitive skull print T-shirts & celebrity prints. Are you going to help her? What a lovely personal gift a commissioned art piece would be for a loved one! Not only are you buying local and keeping money right here in Edinburgh you get a gift that has a high sentimental value with a personal touch. With the economy in such a state it is time to start being innovative when buying presents.
AlterNative Fine aRt prInTS aNd pRODUCTS
REWIRES OF ELECTRICS
Kimberley Simpson created Krimson Artworks as her creative child in the hope that other people could share & enhance her dreams. All the work is original and/or hand crafted.
L DO MESTIC &
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• Under 5s admitted for £3.00 including hire.
Must be accompanied by an adult paying full admission and hire change.
Full ice on all sessions except those marked • Coaching sessions may require a coned section. †
VOUCHER
KRIMSON ARTWoRks
Krimson Artworks
No Hockey Skates allowed.
FREE SkATE HIRE FOR ANy MURRAyFIELD ICE RINk SkATING SESSION Valid until 31st January 2013
VISIT EDINBURGH’S REALLy COOL PLACE www.murrayfieldicerinkltd.co.uk | 0131 337 6933 Riversdale Crescent, Edinburgh EH12 5XN Lothian Buses 12, 26 and 31 | First Buses 12, 16, 38 and 8
PATON ELECTRICAL 12 BARNTON PARK DRIVE EDINBURGH EH4 6HQ CALL DEREK PATON ON 07931 375 865 OR 0131 539 9218
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EDINBURGH BIZ DECEMBER 2012
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A family run business offering unbeatable service and prices, G & C Carpets specialise in carpet and vinyl flooring. Free estimates and fitting on most carpets ordered.
Christmas Wines There is something rather heartening about being in the wine trade at this time of year. It is by far the busiest month, and the hectic schedule of tastings and events will keep us rushed right up until Christmas itself. However, like the butcher, toy maker or Christmas tree seller we are in the privileged position of directly contributing to many people’s special day. As such, this month we’ve got a few wines that would suit any Christmas day, pop into Appellation Wines on Dalry Road or call 0131 202 0985 to pick out a few yourself, or choose from one of our fabulous festive cases available now.
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Mon-Fri 09:00-17:00 | Saturday 10:00-16:00 | Telephone: 0131 667 0796 98 South Clerk Street, Edinburgh, Midlothian, EH8 9PT 88 Dalry Road | Edinburgh | Midlothian | EH11 2AX
I believe that a wine must not only live up to a celebration, but should add to the festivities and sense of occasion. In that vein, we start as all celebrations must, and as many Christmas days do, with some fizz. There are times for Champagne and times for other sparkling wines, Christmas is most definitely a time for Champagne! Maurice Philippart, Cachet Rouge, £29 is a white Champagne made entirely of black grapes making it more robust and fruitier than those produced solely from chardonnay. Tart red berries lead a light and refreshing nose followed by the unmistakeable baked biscuit and toasty aromas that make Champagne what it is. Fine and creamy bubbles with zippy citrus acidity will make this perfect to drink while opening presents or with shellfish as a light starter. Whilst Champagne is welcome anytime of the year, there are some wines, particularly reds that seem inexorably linked with the dark afternoons and cold nights in the run up to Christmas. Pinalta, Douro, 2005, £14.30 is such a red. From Northern Portugal in the region more famous for the production of Port, this deliciously complex wine shares many of the fruit and spice characteristics of its fortified cousin. The rich nose is dominated by confected red fruit, blackcurrant jam and a slight vanilla spice. On the palate, flavours range from blueberries to toffee to dark chocolate all balanced by excellently developed tannins. This is one to get stuck into and enjoy its many layers with a warming stew or red meat. For better or worse, a key feature of the festive season is entertaining. Whether it’s a planned party or an impromptu visit by well meaning neighbours, it pays to keep something chilled at all times, if only for when everyone’s left! Look no further than The Den, Chenin Blanc, 2012, £9.90, a bright, fresh, fruity white from this year’s South African harvest. Bags of tropical fruit on the nose including candied pineapple, melon, and papaya suggest this might be a sweet wine. But on the palate the wine is crisp, dry and zingy with a great rounded texture. The perfect pick-me-up for that second round of charades.
Established in Dalry in 2011, Bazyliszek is a family run Polish Deli which has become increasingly popular with the local community, as we’re providing a comprehensive range of the finest products from Poland. 165-167 Dalry Road Edinburgh, EH11 2EA
A variety of Polish alcohols
All of our customers value a friendly service and advice only we can provide. Whether you think about exploring secrets of Polish cuisine or just want some advice on anything Polish, please stop by and we will do our best to help you out.
Poland is renowned for quality vodkas, but less so the large variety of beers and lagers – we offer advice to help guide your choices.
Mon-Sat 08:30-19:00 Sun 10:00-16:00
Irresistible bread and pastries Daily deliveries of fresh Polish bread, pastries and donuts which are irresistible and, once tasted, will leave you craving for more.
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EDINBURGH BIZ DECEMBER 2012
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Christmas Cracking
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December visits with this voucher
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Your Health Guidance Specialist The media, press and Government perceive the nation to be an “obese” nation, and that may well be true, however I believe that working with clients on a regular basis I see the “real” people of our society. I see the people of Edinburgh wanting to change their lifestyle. The Government need to realise this and begin to educate and nourish the nation in terms of Health and Wellbeing. It we want the economy to grow we need to create a drive and want to move forward as a unit and not as individuals. Nutrition in particular is a key factor in changing the way people live on a day to day basis. Let us look at some facts. Did you know that over 70% of the world’s diseases would be gone from this planet if everyone had access to nourishing and healthy foods? We are force fed FAD diets over the TV, convinced into buying a miracle shake that will help shed loads of fat. The fact is you won’t achieve anything from this drivel. Without proper guidance in calorie intake, macro-nutrient intake meal timing, resistance training and general exercise the way we live will continue to become more intense. We see global brands taking over everywhere we go and trying to make us healthier with ready meals etc etc etc... you have heard it all before. We need to be looking at little cafés like Flip on Nicholson Street, home cooked, all fresh grilled foods. No nonsense or frozen rubbish we see on every corner of every street. This sort of business is what we need more of and really is a prime example of encouraging healthier living. Healthy living provides the kick-start to the greater world. Our moods change dramatically for the better, our sleeping patterns changes, our motivation and all round living becomes a happier time. Let me take you through what I see the average person doing WRONG to get into shape and change their lifestyle.
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Mistakes 1. Eating lots and lots of sugary and starchy fruit. 2. Doing endless tedious cardiovascular exercises. 3. Endless amounts of sit ups. 4. Not having carbohydrates at night time. 5. Biceps and chest are overworked. 6. Women not doing any weight training. 7. Buying any and every supplement on the market. 8. Not knowing the difference between fat loss and weight loss.
Resolutions 1. Eating lots of sugary foods can create a high amount of insulin production and glucose, therefore using simple sugars as energy when really we want to be burning fat. 2. Cardiovascular exercise can create a state known as “catabolic”, this encourages muscle breakdown. This can lead to greater fat storage. 3. Sit-ups burn very little if any fat. “Six packs are made in the Kitchen.” Nutrition is they key factor for burning fat. 4. Carbohydrates can be eaten any time of the day providing your body can use them efficiently. 5. Biceps and chest are overworked whilst neglecting your legs and back. Young men are particularly notorious for this gym mistake. 6. Women do not have the same hormonal support as men. Women have very little testosterone levels and will never gain a large amount of muscle mass. 7. Buying all the supplements that our on TV or recommended by “their mate in the gym.” Your gym friend is wrong and only people with qualifications can recommend supplements. 8. Fat loss is different to weight loss, as losing weight may be losing weight in muscle or water. Fat loss you can burn fat whilst maintaining a similar weight to what you already are now. This is done through Nutrition and tailored training.
Flip! Flip! is the perfect sandwich shop for anyone looking for delicious natural food which doesn’t cost the earth. My boyfriend and I went to Flip! after hearing they were No.1 in Edinburgh for sandwiches and that they served healthy fast food!?
Healthy Fast Food
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Gluten & Dairy Free Options
10% off with this advert
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Soups, Salads, Burritos,
Famous Floppy Naans, Wraps, Paninis,
Toasties, Baguettes & Barista Coffees
54 Clerk Street | 11am-6pm | 0131 667 2727 | flipfun.co.uk
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“Mr Flip!” offered us a free tasting of super healthy home made soup, which was gluten free, dairy free, low in salt, almost fat free but best of all it was absolutely delicious, so much so that we had to have more! We also enjoyed a warm mug of fair trade coffee, which really warmed us up. I decided to have the Tex Mex wrap, the portion size and a side salad, which was made to order. The wrap was filled with juicy steak strips, salsa, roasted peppers, cheddar cheese, soured cream, jalapenos and iceberg lettuce. Needless to say I have had it numerous times since then! I loved the fact that nothing was fried! My boyfriend tried the burrito with chicken, peppers, salsa, rice, cheese, soured cream and beans, wrapped up in a tortilla parcel … he said it was one of the nicest lunches he has ever had, and he felt great after it! What we loved most about Flip! was the fact that we had an extremely healthy, low fat meal, made from all-natural ingredients, yet it tasted fantastic and was affordable! It must also be said that the staff were extremely friendly and accommodating. I would recommend Flip! to everyone, go and have a flippin’ good meal for a flippin’ good price! Angie Brown, Reviewer
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ANTHONY VERNON 07717 705 795
EDINBURGH BIZ NOVEMBER 2012
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