eGay Magazine: Powered by Impish Events - 11/11 thru 11/17/14

Go Green Tips Nutrition Tips Watering Hole Listing

Nov 11, 2014

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Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit 313.863.3934

Nutrition Tips Avoid foods that contain more than 10 ingredients.

Avoid foods that contain man-made ingredients.

3,500 calories = 1 pound of body weight Spice your meals up.

Split your meal with a friend.

Avoid open buffets.

Eat your favorite foods – even if unhealthy – every now and then.

Don’t shop when you’re hungry.

Don’t put serving bowls on the table.

Protein bars make a good snack.

Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit 313.863.3934

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’ Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit 313.863.3934

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If you have any beautiful pics you’d like us to feature, please send a picture and location to:

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Go Green Tips Plant an herb garden. It’s good to have a reminder around of where our food originates, and this one is super easy.

Switch all your lightbulbs to CFLs (or at least switch a few).

Create a homemade compost bin for $15.

Switch one appliance to an energy efficient model (look for the “energy star” label).

Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit 313.863.3934

Watering Holes!

Apartment Lounge apartmentlounge.net 616.451.0815

MB II facebook.com/MaleBox2 586.806.2390

Spiral spiraldancebar.com 517. 371.3221

Aut Bar autbar.com 734.994.3677

Menjo’s www.newmenjoscomplex.com 313-863-3934

The Woodward 313.872.0166

Adam’s Apple Facebook.com/adamsapple.mi 313.240.8482

Pachyderm Pub, The facebook.com/pachyderm.bar 810.744.4960

Escape Lounge 313.892.1765

Pronto! prontorestaurant.com 248.544.7900

Gigi’s facebook.com/gigisgaybar 313.584.6525 Gold Coast/Sin detroitsclubgoldcoast.net 313.366.6135 Hayloft Saloon hayloftsaloon.com (313) 581-8913 Inuendo facebook.com/inuendo.nightclub 313.891.5798 Liberty Bar thelibertybar.com 248.758.0771

Seekers – Port Huron facebook.com/seekers.showbar 810.985.9349 Sidetracks sidetraxxtc.com 231.935.1666 Soho sohoferndale.com 248.542.7646 Stiletto’s facebook.com/stilettos.inkster 734.729.8980

Contact for ad and price information at:

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Editor: Mike Shannon, Tim McKee Publisher: John Krepp

Beautiful Pics

If you have any beautiful pics you’d like us to feature, please send a picture and location to:

beautifulinc@yahoo.com

Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit 313.863.3934