Classifieds Recipes Nutrition Tips Watering Hole Listing Places to Know listing
April 8 thru April 15, 2014
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Nutrition Tips Don’t eat fruits immediately after meal. Replace tea with green tea. Don’t sleep immediately after eating. Apples protect your heart. Bananas strengthen bones. Broccoli combats cancer. Carrots save eyesight. Fish boosts memory. Garlic kills bacteria. Honey increases energy.
Places to Know Community Centers
Charity Partners
Beautiful Resource Center www.facebook.com/BeautifulMichigan (313) 733-8183
ACCESS accesscommunity.org
Business Supporters Body Zone Health Club bodyzonedetroit.com (313) 366-9663 Crown Pharmacy Redford, MI (313) 532.3784
Black & White Men Together bwmtdetroit@sbcglobal.net LeDuc Foundation facebook.com/LeducFoundation Mr. Friendly Mrfriendly.info Tail Wagger’s tailwaggers1990.org
Devery Design deverydesign@gmail.com JP Adkins Design jpadkinsdesign.com Just4Us 248.547.5878
Spectrum Select spectrumselectmedia.com (734) 716-8188 The Kinkdom Rental Hall thekinkdom@gmail.com
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Be a Hero to Someone. It is amazing how random acts of kindness can effect many people. People we may never even meet. Be Beautiful and take the time to be kind to one another, it matters. Be a hero! If you have any local hero you’d like us to feature, please send a picture and a brief write up of the random act of kindness to beautifulinc@yahoo.com.
Go Green Tips Cool and easy Air conditioning can offer muchneeded respite from the heat and can make sweaty nights bearable, but be sensitive to overuse. Turning up the thermostat a few degrees on your AC is a great way to save tons of cash while making the planet a cooler place at the same time.
Watering Holes! Apartment Lounge apartmentlounge.net 616.451.0815
MB II facebook.com/MaleBox2 586.806.2390
Spiral spiraldancebar.com 517. 371.3221
Aut Bar autbar.com 734.994.3677
Menjo’s menjosbar.com 313-863-3934
The Woodward 313.872.0166
Adam’s Apple Facebook.com/adamsapple.mi 313.240.8482
Pachyderm Pub, The facebook.com/pachyderm.bar 810.744.4960
Escape Lounge 313.892.1765
Pronto! prontorestaurant.com 248.544.7900
Gigi’s facebook.com/gigisgaybar 313.584.6525 Gold Coast/Sin detroitsclubgoldcoast.net 313.366.6135 Hayloft Saloon hayloftsaloon.com (313) 581-8913 Inuendo facebook.com/inuendo.nightclub 313.891.5798
Liberty Bar thelibertybar.com 248.758.0771
Rip Cord – Toledo ripcordbar.com 419.243.3412 Seekers – Port Huron facebook.com/seekers.showbar 810.985.9349 Sidetracks sidetraxxtc.com 231.935.1666 Soho sohoferndale.com 248.542.7646 Stiletto’s facebook.com/stilettos.inkster 734.729.8980
Contact for ad and price information at:
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DEVERYDESIGN@GMAIL.COM
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Editor: Mike Shannon, Tim McKee Publisher: John Krepp
Beautiful Pics
If you have any beautiful pics you’d like us to feature, please send a picture and location to:
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Andi’s Recipe Corner Grilled fish is a delight, but grilling fish and seafood can seem a bit intimidating. Actually, it's not hard at all to get great results. Here are some basic tips, along with a selection of appealing recipes to get you started. THE BASICS A clean grill rack is equally important. Fish will stick to a dirty rack and make turning the fish difficult. Oil the rack when the barbecue grill is hot, just before you're ready to cook. Also, oil the fish whenever possible. Use a hightemperature oil, such as grape seed, peanut, or plain olive oil. Skin side up or down? Conventional wisdom says to cook the skin side first, but doing the opposite gives a nicer, crusted surface on the non-skin side, and the skin helps the fillet hold together for turning. The result is a moist, more appealing fillet. Try it and you'll see. Fish will hold together better and be less likely to stick if you leave it alone during grilling. Cook it for the estimated time, then try lifting it carefully.
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Andi’s Recipe Corner A wide, thin spatula is essential for flipping and removing fish. Having two close at hand is even better. If you're grilling thin fillets, or just want to make life easier, you can grill fish and seafood in the type of double-sided, longhandled grilling rack used for hamburgers and steaks. There are also specially shaped ones made for grilling whole fish. A good rule of thumb is to grill fish for a total of 10 minutes per inch of thickness (measured at the thickest point.) So if you have a half inch thick fillet, grill it for about 3 minutes on one side, then flip it and cook for 2 minutes more.
Avoid sugary marinades or glazes, especially with thick fillets or whole fish, as the sugars can burn and turn bitter before the fish is fully cooked. As with other methods, fish is fully cooked when it begins to flake and is opaque at the center. Some fish, like salmon and tuna, are often served while still somewhat 'rare', like steak. Tuna, salmon, swordfish, halibut, mahi mahi, barramundi, trout, mackerel, yellowtail, and sea bass are some of the best fish to grill.