Go Green Tips Nutrition Tips Watering Hole Listing Places to Know listing
June 17, 2014
Metra Picnic & Cowboy Expo 2 Party Bus July 13, 2014 Passes on sale at Menjos. Let's us drive for you. Just $10.00! Get your Metra Picnic ticket and party bus pass at Menjos! Pass price includes Pineapple Upside Down Cake VIP party sponsored by Pearl Vodka with fresh fruit and snacks Noon till 2pm at Menjos Then off to Metra Picnic Tea Dance - 4pm till 6pm at Metra Picnic sponsored by Menjos!
Get your bus pass while they last! Passes are limited.
Nutrition Tips Select foods that have minimal saturated fats. Avoid foods that contain more than 10 ingredients. Avoid foods that contain man-made ingredients. 3,500 calories = 1 pound of body weight Spice your meals up. Split your meal with a friend. Avoid open buffets. Eat your favorite foods – even if unhealthy – every now and then. Don’t shop when you’re hungry. Don’t put serving bowls on the table. Protein bars make a good snack.
Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit
Beautiful Pics
If you have any beautiful pics you’d like us to feature, please send a picture and location to:
beautifulinc@yahoo.com
Go Green Tips
Be a Hero to Someone
Save energy to save money.
It is amazing how random acts of kindness can effect many people. People we may never even meet. Be Beautiful and take the time to be kind to one another, it matters. Be a hero!
Plant an herb garden. It’s good to have a reminder around of where our food originates, and this one is super easy. Switch all your lightbulbs to CFLs (or at least switch a few).
Create a homemade compost bin . Switch one appliance to an energy efficient model (look for the “energy star” label).
If you have any local hero you’d like us to feature, please send a picture and a brief write up of the random act of kindness to beautifulinc@yahoo.com.
Express Store - Open 2pm to 2am Daily The New Menjos Complex 928 W. McNichols, Detroit
Watering Holes! Apartment Lounge apartmentlounge.net 616.451.0815
MB II facebook.com/MaleBox2 586.806.2390
Spiral spiraldancebar.com 517. 371.3221
Aut Bar autbar.com 734.994.3677
Menjo’s menjosbar.com 313-863-3934
The Woodward 313.872.0166
Adam’s Apple Facebook.com/adamsapple.mi 313.240.8482
Pachyderm Pub, The facebook.com/pachyderm.bar 810.744.4960
Escape Lounge 313.892.1765
Pronto! prontorestaurant.com 248.544.7900
Gigi’s facebook.com/gigisgaybar 313.584.6525 Gold Coast/Sin detroitsclubgoldcoast.net 313.366.6135 Hayloft Saloon hayloftsaloon.com (313) 581-8913 Inuendo facebook.com/inuendo.nightclub 313.891.5798
Liberty Bar thelibertybar.com 248.758.0771
Seekers – Port Huron facebook.com/seekers.showbar 810.985.9349 Sidetracks sidetraxxtc.com 231.935.1666 Soho sohoferndale.com 248.542.7646 Stiletto’s facebook.com/stilettos.inkster 734.729.8980
Contact for ad and price information at:
beautifulinc@yahoo.com or 313.733.8183
DEVERYDESIGN@GMAIL.COM
Editor: Mike Shannon, Tim McKee Publisher: John Krepp
Beautiful Pics
If you have any beautiful pics you’d like us to feature, please send a picture and location to:
beautifulinc@yahoo.com