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PRO DOING EXERCISE AT HOME
PRO
• You are exible to train at any time of the day.
• You can train in both winter and summer .
• You can save money .
• You don’t have to book a lesson or sign up for a course.
• It is good for your health and improves your mood.
GLOSSARY
train: do exercise or sport
book: arrange in advance
mood: feelings
• It is not as motivating as going to the gym.
• You need to have a space to work out.
• You can get distracted easily.
• It is boring.
• It doesn’t promote socialisation.
GLOSSARY
space: an area or a place
boring: not interesting or exciting
promote: encourage
CON