Omega 2022 Sumer Catalog

OMEGA AWAKENING THE BEST IN THE HUMAN SPIRIT

2022

LATE SUMMER & AUTUMN

WORKSHOPS RETREATS CONFERENCES ONLINE LEARNING GETAWAYS MEMBERSHIP

Located in Rhinebeck, New York ∞ Just 90 miles north of New York City

DEAR FRIENDS, The old adage that time flies when you are having fun is true. I’ve been at Omega for longer than I care to admit sometimes (the better part of four decades) and in that time I've seen a lot of changes. But what remains, the core principle that draws us to Omega—our concern for each other and the earth—is as strong and as relevant as ever. As we’ve grown into a diverse and caring community of millions of learners from around the globe, so too has our capacity to understand our interdependence.

“The core principle that draws us to Omega — our concern for each other and the earth — is as strong and as relevant as ever.”

— ROBERT "SKIP" BACKUS

As the world gets more complex and our challenges bigger, our communities become more important to our well-being and our connectedness. That is why we are so grateful for, and inspired by, those of you who choose to be a part of the Omega community, whether that means joining us on our campus in Rhinebeck, New York, taking part in an online program, becoming an Omega Member, or some combination of them all.

Friends, this is my last letter to you in an Omega program catalog as CEO. After serving in this role for the past 18 years, I’ve decided it’s time for me to continue my service to Omega in a different capacity. We'll have more details about that at a later date, but I’m looking forward to my next chapter and to remaining deeply supportive of and supported by the incredible Omega community that is such an important part of my life.

Whether you’re interested in learning something new, finding time for deep rest and relaxation, or—like me—exploring what life’s next chapter will bring, there’s a place for you to thrive in the Omega community.

I look forward to seeing you on campus!

Warmly,

Robert "Skip" Backus Chief Executive Officer

P.S. In response to the financial impact of the pandemic and rising inflation, our rates are now lower than they were pre-pandemic. Our goal is to help keep Omega accessible—

OMEGA 2022

while still maintaining the all-inclusive Omega experience we're known for, from nourishing food, to open classes, to evening entertainment and campus amenities.

Our Commitment We believe the well-being of every individual is deeply connected to the well-being of all living things, and we are committed to helping people build their capacity to effect change in an interconnected world. Together there is no limit to the ripple effect we can create.

Awaken Your Best When you come to Omega’s campus, or visit online, you join tens of thousands of people who are interested in learning new things, sharing insights, and awakening the best in themselves and their communities.

As you explore the workshops highlighted in this brochure, and additional ones on our website, you’ll find educational opportunities for both personal inner work and making meaningful change in the world.

Everything we curate for your Omega experience–from the teachers selected, to the food served, to the preservation of the natural habitat– allows us to teach, model, and act in alignment with our aspirations. We call this framework Omega’s integrated approach to personal growth and social change.

We invite you to awaken your best with Omega, and bring home the tools you gather here to support self-care and to improve the lives of others.

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Omega is a nonprofit, donor-supported, educational organization at the forefront of holistic studies. Your philanthropy helps bring Omega to the widest possible circle and secures a thriving future for Omega and our global, interconnected learning community.

JOIN US ON CAMPUS

SUMMER HIGHLIGHTS

JULY 15-17

All For Love: The Transformative Power of Holding Space Matt Kahn

Course 2902-841/Tuition $395 ($355 Members)

Reclaim your personal power and get to know the beauty and joy of emotional freedom with empathic healer Matt Kahn.

Livestream Also Available (see page 26)

JULY 15-17

Yoga Nidra: Awaken to the Power of Deep Rest Tracee Stanley

Course 2902-875 Tuition $355/$280/$205 ($320 Members)

Discover the treasure within you, release internal resistance to rest, and awaken to your power with the timeless practice of Yoga Nidra.

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5 JULY 15-17

13th Annual Mindfulness & Education Conference: Cultivating Healing & MIND Well-Being for Teachers K-12 Linda Lantieri, Meena Srinivasan, Resmaa Menakem, and more

Course 2902-960 Tuition $395/$320/$245 ($355 Members)

Join the mindfulness in education community to be inspired and lift each other up on our journey towards well-being for teachers K-12.

JULY 15-17

Power of the Akashic Records: Tap Into the Wisdom of the Universe Sandra Anne Taylor

Course 2902-916/Tuition $380 ($340 Members)

Learn how to create the dynamic destiny your soul desires by accessing your Akashic Records with Sandra Anne Taylor.

Members: Look for your special tuition rates when selecting a workshop.

Not a member yet?

Scan the code here to join and access your benefits (see page 32).

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

JULY 17-22

Narrative Healing

Lisa Weinert, Jamia Wilson, Kim Thai, and more Course 3005-952/Tuition $450 ($405 Members)

JULY 15-17

Awaken the healing power of your story with Narrative Healing™, guided by founder Lisa Weinert and guest writers, teachers, and healers.

Sober Curious: Choosing Sobriety for Presence & Deep Connection

JULY 22-24

The Moth X Omega

JULY 24-29 LE

Kate Tellers and Elizabeth Lesser Course 3102-887/Tuition $385 ($345 Members)

Celebrate the art and craft of storytelling and tell your true personal story at the first Omega StorySLAM with The Moth.

Little Flower Yoga Teacher Training: Helping Children & Teens Thrive YS (Level 1-3 Intensive) Jennifer Cohen Harper, Mayuri Gonzalez, and Argos Gonzalez

Course 3205-852/Tuition $1,285 ($1,185 Members)

Train to teach yoga and mindfulness to children ages 3 to 18 with Jennifer Cohen Harper, founder of Little Flower Yoga, and other experts in the field.

Ruby Warrington and Luke Simon

Course 2902-984 Tuition $385/$310/$235 ($345 Members)

Discover tools to help you navigate the sober curious path with author Ruby Warrington and breathwork teacher Luke Simon.

JULY 22-24 JULY 22

There's a Place for Us: A Special Event With The Moth at OMEGA Institute LE The Moth and guest storytellers

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Course 3101-887X Tuition $100 ($90 Members)

Qigong Empowerments

Enjoy a first-of-its-kind curated show, “There’s a Place for Us,” featuring five Moth storytellers sharing true and personal stories from their lives.

Course 3005-747/Tuition $480 ($430 Members)

Livestream of Friday with The Moth Also Available (see page 26)

JULY 17-22

Robert Peng

Transform your internal energy and improve your quality of life with qigong master Robert Peng.

The Way of Effortless Mindfulness: A Weekend Retreat MIND Loch Kelly

Course 3102-905/Tuition $390 ($350 Members)

Learn to shift your awareness and return to your open-hearted true nature in the midst of daily life with meditation teacher Loch Kelly.

JULY 24-29

Wisdom of the Tarot

Mary K. Greer and Rachel Pollack Course 3205-859/Tuition $415 ($370 Members)

Deepen your understanding of the tarot in this experiential workshop with experts Mary K. Greer and Rachel Pollack.

Livestream Also Available (see page 26) JULY 24-29

Yoga & Longevity: 8 Secrets to a Long, Happy & Healthy Life JULY 22-24

Masters of the Tarot: Immerse Yourself in the Wisdom of the Cards

Mary K. Greer, Rachel Pollack, Jenna Matlin, and more

JULY 17-22

Veterans Yoga Retreat for Men: Practices for Comfort & Ease LE

VETS

Annie Okerlin and Nicholas Caris

Course 3005-949 Scholarships are available to cover all but $75 of the cost; see eOmega.org/scholarships-veterans.

Beryl Bender Birch

Course 3205-827/Tuition $455 ($410 Members)

Enjoy daily yoga and meditation practices and learn what happy, long-lived people share in common on retreat with author and yogi Beryl Bender Birch.

Course 3102-858/Tuition $465 ($420 Members)

Shuffle the cards and prepare for fun and inspiration by exploring the wisdom of tarot in this weekend retreat led by Mary K. Greer.

Supported by a community of brothers, male veterans learn iRest techniques to comfort the body, ease the mind, and promote healing.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

See more

JULY

workshops:

eOmega.org/july

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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JULY 29-31

AUGUST 5-7

AUGUST 5-7

AUGUST 7-12

Meet the Angels: Hear & See Angels With Ease

Meditation for Fidgety Skeptics: For the Defiantly Unenlightened of All Persuasions MIND

Wisdom From Beyond the Veil: Connect With Departed Loved Ones

Emotional Freedom Techniques: EFT Tapping Professional Skills Training

Course 3502-834/Tuition $380 ($340 Members)

Course 3502-937/Tuition $360 ($325 Members)

Michael André Ford

Course 3302-086/Tuition $375 ($335 Members)

Connect with angels and other loving figures with angel intuitive Michael André Ford.

Jeff Warren

Meditation for Fidgety Skeptics coauthor Jeff Warren says meditation can be ridiculously helpful, and doesn't have to look like the stereotypes.

Garnet Schulhauser, Karen Noé, Danielle MacKinnon, and more

Discover the collective spiritual wisdom that comes from communicating with departed loved ones, with six expert mediums as your guide.

Dawson Church and Mirjam Paninski

Course 3605-868/Tuition $535 ($480 Members)

Develop your professional skills in Emotional Freedom Techniques (EFT) with Dawson Church, author of The EFT Manual.

Livestream Also Available (see page 26)

JULY 29-31

Unwinding Anxiety: Finding Freedom from Habitual Patterns MIND

Jud Brewer and Robin Boudette Course 3302-865/Tuition $405 ($365 Members)

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Gain practical tools to shed old habits and change your relationship to anxiety with neuroscientist Jud Brewer and psychologist Robin Boudette.

AUGUST 5-7 AUGUST 5-7

Indigenous Huichol Shamanism: Journey of the Heart Brant Secunda

Heal Yourself & Others: Dissolve the Illusion of Distance, Space, and Time

Course 3502-992/Tuition $395 ($355 Members)

Course 3605-889/Tuition $585 ($525 Members)

Toni Bergins, Thorald Koren, and Isaac Koren

Experience sacred rituals to empower your life and find your true nature with shaman and healer Brant Secunda.

Take a creative quest to belong to your whole body instrument with vocal magicians The Brothers Koren and creative movement alchemist Toni Bergins.

AUGUST 5-7

AUGUST 7-12

Course 3502-847/Tuition $420 ($375 Members)

AUGUST 7-12

Voice in Motion: A Whole Body Quest to Authentic Expression

Dr. Eric Pearl

Explore Reconnective Healing to discover the infinite you and free yourself from the limits of space and time with internationally best-selling author and healer Dr. Eric Pearl.

AUGUST 5-7

The Insight of Rumi: Compassion, Liberation, & Ecstasy Unveiled Haleh Liza Gafori

Course 3502-033/Tuition $380 ($340 Members)

Open your heart and let the mystical poetry of Rumi inspire and nourish your soul with acclaimed translator of Persian descent, Haleh Liza Gafori.

Bliss Brain: The Neuroscience of Remodeling Your Brain for Joy & Resilience Dawson Church

Course 3502-867/Tuition $395 ($355 Members)

Learn how to rewire your brain for happiness and creative flow with integrative health-care researcher Dawson Church.

Freedom From Chronic Pain: A Mind-Body Approach

Nicole Sachs, Caroline Lee Dewey, Lisa Schlosberg, and more Course 3605-828/Tuition $435 ($390 Members)

Discover how the release of repressed emotions can lead to a mind-body transformation and free you from chronic pain.

AUGUST 12-14

Resiliency Retreat for Educators: A Weekend Devoted to Educator Well-Being & Healing

Ricky Robertson and Amber Warner Course 3702-060/Tuition $375/$300/$225 ($335 Members)

Relax, recover, and renew during this weekend retreat for K-12 educators with Ricky Robertson and Amber Warner.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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AUGUST 12-14

AUGUST 12-14

AUGUST 19-21

La Reina (Queen), Diosa (Goddess) y Guerrera (Warrior): The Daughters of the Diaspora

Life Coaching: A Peaceful Warrior’s Way

Surfing The Dreamscape and the Mystery of Sleep

Course 3702-043/Tuition $385 ($345 Members)

Find tools and perspectives to help your coaching practice thrive and deepen the meaning of your own life with premier life coach Dan Millman.

Erica Garcia

Discover who you are and who you can be, as you embrace all aspects of the Queen, Goddess, and Warrior within on a yoga and meditation journey with Erica Garcia.

Dan Millman

Course 3702-907/Tuition $390 ($350 Members)

Andrew Holecek (via livestream), Rubin Naiman, Emily Wallace, and more Course 3902-976/Tuition $400 ($360 Members)

Dive deep into the mystery of sleep and dreaming with five experts in sleep medicine, lucid dreaming, Tibetan dream yoga, dream theater, and more.

AUGUST 21-26

Mindful Self-Compassion LE

MIND

Steven Hickman and Michelle Becker Course 4005-910 Tuition $585/$510/$435 ($525 Members)

Get an in-depth experience in mindful selfcompassion with teacher trainers Steven Hickman and Michelle Becker.

AUGUST 12-14 AUGUST 12-14

Mary Magdalene Revealed Meggan Watterson

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Course 3702-829/Tuition $395 ($355 Members)

Reveal the radical love and humanity within you from The Gospel of Mary Magdalene with feminist theologian Meggan Watterson.

The Re-Emergence of Psychedelics

AUGUST 19-28

Dr. Julie Holland, Ross Ellenhorn, Jeremy Wolff, and more

The Healer Training: Levels 1-5

Course 3702-994/Tuition $415 ($370 Members)

Course 3909-914/Tuition $2,000 ($1,900 Members)

Investigate the role of psychedelics in health and healing with psychiatrist and author Dr. Julie Holland and other experts in the field.

Open your heart to the healing within you and bring the power of healing to others with David Elliott's breathwork and energy healing.

David Elliott

AUGUST 26-28

Reclaiming Your Authentic Power Justin Michael Williams

Course 4102-863/Tuition $350 ($315 Members)

Livestream Also Available (see page 26)

Overcome self-sabotage and transform your pain into authentic power with transformational speaker and author Justin Michael Williams.

Livestream Also Available (see page 26)

AUGUST 19-21 AUGUST 12-14

Energy Medicine Weekend: A Healing Retreat to Increase Vitality Donna Eden (via livestream), Dawson Church, Dr. Eric Pearl, and more

Course 3702-869/Tuition $375 ($335 Members)

Invigorate your energy and transform from the inside out with leading energy medicine healers, including Donna Eden and Dawson Church.

AUGUST 21-26

We Were Made for These Times: Moving Through Change, Loss & Disruption

Veterans Yoga Retreat for Women: Practices for Health & Well-Being LE VETS

Course 3902-948/Tuition $335 ($300 Members)

Course 4005-950 Scholarships are available to cover all but $75 of the cost; see eOmega.org/scholarships-veterans.

Kaira Jewel Lingo

Transform and heal through difficult times of transition and challenges with resilience guided by dharma teacher Kaira Jewel Lingo.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

Annie Okerlin and Susan Alden

Experience proven practices for healing in this rejuvenating yoga retreat with Annie Okerlin and veteran Susan Alden.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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AUGUST 26-28

AUGUST 28-SEPTEMBER 2

SEPTEMBER 2-5

Get Rooted: Aztec Practices to Reclaim Yourself & the Wisdom of the Ancestors OWLC

Healing from Military Trauma: A Warrior Renew Program LE VETS

Voices Together Ecstatic Chant: Labor Day Weekend

Robyn Moreno

Course 4102-953 Tuition $350/$275/$200 ($315 Members)

Explore ancient Aztec healing arts with Robyn Moreno, a modern day curandera (Mexican folk healer), and get rooted in the path to happiness.

Lori S. Katz

Course 4205-951 Scholarships are available to cover all but $75 of the cost; see eOmega.org/scholarships-veterans.

This 5-day retreat addresses unique aspects of military sexual trauma for women veterans and active duty service members.

Krishna Das, C.C. White, Jai Uttal, The Fanna-Fi-Allah Sufi Qawwali Ensemble, Dave Stringer, Sheila Nicholls, Vishal Vaid, Steve Gorn, and Daniel Paul.

Course 4303-018/Tuition $415 ($370 Members)

Channel the universal language of love and beauty through the practice of kirtan during this special Ecstatic Chant weekend led by the Western world's leading devotional singers.

Sunday Evening Livestream Also Available (see page 26)

AUGUST 26-28

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Your Life Is the Path: A Way to Self-Realization & Awareness

Course 4102-962/Tuition $390 ($350 Members)

Course 4205-998/Tuition $450 ($405 Members)

Step into a space of abundance rooted in your creative power as a woman with wellness expert and teacher Faith Hunter.

Body | Breath | Bhakti: The Healing Power of Yoga Janet Stone

Course 4404-015 Tuition $505/$430/$355 ($455 Members)

Explore rhythmic vinyasa, mantra, and pranayama to connect more deeply to your heart and inner experience with yoga teacher Janet Stone.

AUGUST 28-SEPTEMBER 2

Elevate Your Soul: Abundant Woman Retreat Faith Hunter

SEPTEMBER 5-9

John Siddique

Heed the heart of awareness in your daily life, recognize the voice of your true self, and realize your wholeness with spiritual teacher John Siddique.

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SEPTEMBER 5

Special Labor Day Chant Session

SEPTEMBER 5-9

Course 4401A-018EX/Tuition $135 ($120 Members)

Radical Dharma Camp: The Truth at Home

Krishna Das, Jai Uttal, Dave Stringer, and more

Join us for a special Labor Day Ecstatic Chant, including performances by Krishna Das, Jai Uttal, Daniel Paul, Dave Stringer, and more.

Rev. angel Kyodo williams Roshi and Jasmine Syedullah Course 4404-029 Tuition $395/$320/$245 ($355 Members)

Take a deep dive into the Radical Dharma approach to racial injustice with activists Rev. angel Kyodo williams Roshi and Jasmine Syedullah.

AUGUST 28-SEPTEMBER 2

Be Not Afraid: A Message from Buddha Nature Larry Ward, Peggy Rowe Ward, and Sister Peace

Course 4205-054/Tuition $475 ($425 Members)

Join senior dharma teachers in the Thich Nhat Hanh tradition for a week of meditation and ritual as we open to the emerging planetary light.

AUGUST 28-SEPTEMBER 2

Intuitive Breathwork & Energetics Faith Hunter

Course 4205-963/Tuition $780 ($700 Members)

SEPTEMBER 6

Learn to guide breathwork sessions infused with your intuitive energy with wellness expert and trainer Faith Hunter.

Heart Practice of Chanting: Bringing Chanting Into the Practice of Living Krishna Das and Nina Rao

Course 4401B-019/Tuition $80 ($70 Members)

See more

AUGUST

Immerse yourself in a one-day chanting retreat and devotional practice led by Krishna Das and Nina Rao.

workshops:

eOmega.org/august

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

SEPTEMBER 5-9

SEPTEMBER 9-11

Beyond Resilience: Fostering Post-Traumatic Growth With Neuropsychology & Mindfulness

Breaking Old Agreements: The Toltec Path to Freedom

Course 4404-930/Tuition $455 ($410 Members)

Boost your resilience traits and discover the five principles of post-traumatic growth with integrative physician Dr. Andrea Pennington.

Join the Ruiz brothers on a life-changing spiritual journey and find the courage to maintain strength and stay faithful in love using Toltec wisdom.

SEPTEMBER 5-9

SEPTEMBER 9-11

Dr. Andrea Pennington

Yoga, Heart & Soul: Unwrap Your Bliss Corinne Gervai and Carla Olla

Course 4404-061/Tuition $465 ($420 Members)

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Join an uplifting yoga retreat welcoming all levels, led by Jivamukti Yoga certified teachers Corinne Gervai and Carla Olla.

Don Miguel Ruiz, Jr. and Don Jose Ruiz Course 4502-891/Tuition $395 ($355 Members)

Getting The Love You Want: A Spiritual Path for Couples

Harville Hendrix and Helen LaKelly Hunt Course 4502-896/Tuition $395 ($355 Members) per person

Achieve transformative and healing tools for couples with Harville Hendrix and Helen LaKelly Hunt.

SEPTEMBER 9-11

Soul Shift

Rachel Macy Stafford Course 4502-931/Tuition $405 ($365 Members)

Uncover and respond to your innermost truths, shift your habits, and love your life for real with Hands Free Mama author Rachel Macy Stafford.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

Welcome to Our Campus

A Typical Day on Our Rhinebeck Campus Learning inside and outside the classroom 7–8:00 a.m.

9:00 a.m.-noon

2:30-5:00 p.m.

5:30-6:30 p.m.

Our Wellness Center

DAILY OPEN CLASSES YOGA, MEDITATION, TAI CHI

WORKSHOPS

WORKSHOPS OR FREE TIME

DAILY OPEN CLASSES YOGA, MEDITATION, TAI CHI

FEEL GOOD. MAKE TIME FOR YOU.

7-8:45 a.m.

LUNCH

noon-2:00 p.m.

6-7:15 p.m.

BREAKFAST

DINNER

We offer our Daily Open Classes again in the evening, as a perfect way to decompress before dinner.

We offer a variety of practices in a beautiful setting to help you unwind, de-stress, and get centered. From rigorous to restorative, develop or deepen a practice with us.

Enjoy the bounty of the Hudson Valley with Feather Ridge farm fresh eggs, Hawthorne Valley yogurt, Chimney Hill maple syrup, Old Saw Mill fruit, Thompson-Finch strawberries, and so much more.

Gluten free? Vegan? You’ll find delicious and nourishing options at every meal. We also take special care to provide options for people with allergies.

Come together with other participants from your workshop, and meet new friends while sharing a meal. You may notice we are using compostable plates, both for added safety and to reduce energy consumption. Enjoy mostly plant based meals with produce sourced from local farms like Markristo and Wonderland. And try our homemade breads, with butter from Ronnybrook Farm Dairy.

Visit the Sanctuary perched on a hill and surrounded by trees. This place of beauty and tranquility is open for meditation, reflection, prayer, or quiet contemplation.

Step inside the Ram Dass Library and browse more than 7,000 books on holistic living. Read quietly in a window seat, listen to an audiobook, or study the work of a favorite teacher.

Enjoy a bird’s eye view of campus at the Omega Café, where you will find takeout beverages and desserts for purchase. Insider tips: Use the Café’s water station to refill your thermos when the Dining Hall is closed. It’s also where the only ATM machine on campus can be found.

Stop by the Omega Store to browse our collection of books, jewelry, sustainably sourced clothing, toiletries, and more.

You’ll find unique gifts that help support small and women-owned businesses.

Join a basketball game or play a game of tennis. We have plenty of balls and rackets you can borrow.

Refuel at dinner, where you can select a main course like fresh La Bella Pasta and create a salad of your own design. Our chefs feature seasonal ingredients like Jack Fox Forager ramps, Red Barn produce, and sprouts from Little Seed Gardens. Fun fact: All of our food scraps are sent to our local resource recovery agency, where they are transformed into nutrientrich compost.

When evening falls, join us for special classes, concerts, films, community gatherings and other “pop-up” events. Check kiosks and information boards for times and locations.

Long Pond Lake: Take a canoe or kayak for a spin, learn more about the local ecosystem, or relax in a hammock.

Hiking: Pick up a trail map at Guest Services and explore the natural landscape surrounding our campus.

The Omega Center for Sustainable Living (OCSL) An essential part of Omega’s Climate Initiative, the OCSL demonstrates and teaches what is possible through regenerative design. Visit the OCSL to learn how you are part of our closed hydrological cycle that has reclaimed more than 45M gallons of wastewater.

Omega Wellness Center: From massage to acupuncture, and shamanic healing to reiki, our wellness concierge can help you find the perfect treatment.

Eco-friendly products are used for all applicable treatments.

Browse services and make an appointment today.

Omega Women’s Leadership Center (OWLC) convenes, trains, and inspires women to Do Power Differently®. Located in Omega’s Main Office, the OWLC wing was the first commercial project in the United States to be certified as a passive house, designed to save up to 80% of energy consumption.

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SEPTEMBER 9-11

SEPTEMBER 16-18

Mastermind Your Life

Radical Wisdom: The Work of Byron Katie

Marisa Peer

Course 4502-941/Tuition $495 ($445 Members)

With hypnotherapist Marisa Peer's signature Rapid Transformational Therapy, you learn to release old paradigms and become the mastermind of your life.

Byron Katie

Course 4702-838/Tuition $450 ($405 Members)

Use four transformative questions to relieve the cause of your suffering with The Work of Byron Katie.

Livestream of Friday Also Available (see page 27)

SEPTEMBER 9-11

Befriending Yourself— Loving The World Tim Olmsted

Course 4502-880/Tuition $335 ($300 Members)

Cultivate a sensitive and compassionate relationship to yourself, and with the entire human family, with meditation teacher Tim Olmsted.

Livestream Also Available (see page 27)

SEPTEMBER 11-16

SEPTEMBER 16-18

Energy Medicine: A Weekend Retreat With Hands-On Instruction

Donna Eden and David Feinstein Course 4702-870/Tuition $375 ($335 Members)

Reclaim your body's natural health and vitality and bring more joy to your life with the energy medicine techniques of Donna Eden and David Feinstein.

SEPTEMBER 16-18

Finding Freedom in Movement: Pain-Free Techniques for Daily Living

Heart-Centeredness in the Stars: Astrology as Medicine

Course 4605-065/Tuition $495/$420/$345 ($445 Members)

Course 4702-909/Tuition $350 ($315 Members)

Pooja Virani

Relieve your pain and transform your daily movements through simple Pain-Free Movement techniques with Pooja Virani.

Maurice Fernandez, Kay Taylor, Anne Ortelee, and more

This is your opportunity to explore astrology as a tool to better understand life, death, and evolution with five expert voices of modern astrology.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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SEPTEMBER 18-23

SEPTEMBER 23-25

SEPTEMBER 30-OCTOBER 2

Living the Full Catastrophe: A 5-Day Residential Mindfulness Retreat LE MIND

The Wisdom of Reiki Conference: An Immersion for Reiki Practitioners

An Illuminated Life: Opening to the Secret Language of the Universe

Jon Kabat-Zinn

Course 4805-861/Tuition $555 ($500 Members)

Dive deep into a rigorous practice of silent meditation, dialogue, and inquiry with the founder of Mindfulness-Based Stress Reduction, Jon Kabat-Zinn.

William Lee Rand, Devi Brown, Brett Bevell, and more

Course 4902-819/Tuition $380 ($340 Members)

Gain the skills to build your own professional practice in this healing immersion with Reiki leaders.

This workshop has a waiting list.

Laura Lynne Jackson SEPTEMBER 25-30

Freedom & Belonging: An Embodied Exploration

Michaela Boehm and Steve James Course 5005-001/Tuition $550/$475/$400 ($495 Members)

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Jump Start Your Memoir: Write It From the Heart Nancy Slonim Aronie

Course 4805-893 Tuition $380/$305/$230 ($340 Members)

Tell your own story from the heart in this creative memoir writing workshop with distinguished writer and NPR commentator Nancy Slonim Aronie.

Connect with your personal team of light on the other side with psychic medium Laura Lynne Jackson. *This workshop has a waiting list.

Connect deeper with your body as an instrument of perception, and expand your capacity for intimacy and connection with Michaela Boehm and Steve James.

OCTOBER 7-9

SEPTEMBER 23-25 SEPTEMBER 18-23

Course 5102-839/Tuition $425 ($380 Members)

Wild Awakenings

Autumn Yoga Reset: Connect with Your True Nature

Cheryl Strayed

Course 5302-885/Tuition $425 ($380 Members)

Jillian Pransky

Course 4902-918/Tuition $370 ($335 Members)

Practice a combination of gentle yoga poses, relaxing yoga nidra, and metta meditations with restorative yoga teacher Jillian Pransky.

SEPTEMBER 25-30

Spiritual Strategic Plan

Access your creative voice and inspire wild awakenings on the page with best-selling author Cheryl Strayed.

Ali Smith, Atman Smith, Bernard Ablola, and more

Course 5005-030/Tuition $575 ($515 Members)

Craft your personalized Spiritual Strategic Plan with The Involution Group, and uncover your true self—the person you are meant to be.

OCTOBER 14-16

Radical Self Care: A Sustainable & Practical Path for Healing Shelly Tygielski

Course 5502-021/Tuition $385 ($345 Members)

SEPTEMBER 18-OCTOBER 2

Become a Qigong Healer: An Intensive 14-Day Professional Training LE Robert Peng

SEPTEMBER 25-30 SEPTEMBER 25-30

Women Who Heal

Course 4814-748/Tuition $2,795 ($2,695 Members)

Devi Brown and Queen Afua

Learn to conduct a full qigong healing session for yourself and others in this training with Robert Peng.

Course 5005-037 Tuition $530/$455/$380 ($475 Members)

Livestream Also Available (see page 27)

Empower yourself as a healer with tools for deeper self-awareness, well-being, and growth, guided by wellness coaches Queen Afua and Devi Brown.

Welcome Home: Building a Home for Your Soul

Find out how radical self-care can change the world, and build a community of care, with mindfulness teacher and activist Shelly Tygielski.

Najwa Zebian

Course 5005-058/Tuition $650 ($585 Members)

Establish a sanctuary for your soul and transform your outlook on yourself and the world around you with author and activist Najwa Zebian.

See more

SEPTEMBER workshops:

eOmega.org/september

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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OCTOBER 16-21

OCTOBER 21-23

Sacred Movement Rituals & Ceremonies

The Great Shamanic Initiation: Sacred Keys to Embody a Timeless Wisdom

Monika Nataraj

Course 5605-039/Tuition $450 ($405 Members)

Tap into the power of prayer, meditation, and sacred dance on this weeklong journey with Monika Nataraj.

Alberto Villoldo, Marcela Lobos, and Q'ero Shamans

Course 5702-848/Tuition $395 ($355 Members)

Expel stale beliefs from the past and restore harmony in your life with Alberto Villoldo, Marcela Lobos, and the Shamans of the High Andes.

OCTOBER 14-16

Coming Home

Indigenous Wisdom Tools for Restoring Self, Community, and the Earth Sherri Mitchell, Edgar Villanueva, Michael Yellow Bird, Rowen White, Xiye Bastida, Makaśa Looking Horse, Grandmother Flordemayo, Eriel Tchekwie Deranger, Tiokasin Ghosthorse, Jeremy Dutcher

OCTOBER 16-21

Trance Mediumship: Exploration & Discovery

OCTOBER 23-28

Course 5605-857/Tuition $545 ($490 Members)

Radiant Lotus Women’s Qigong

Tony Stockwell

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Explore and expand your knowledge of trance mediumship in all of its forms with medium Tony Stockwell.

Daisy Lee

Course 5805-923/Tuition $480 ($430 Members)

Learn a simple, effective, and accessible selfcare system to address hormonal balance with Radiant Lotus Women's Qigong founder Daisy Lee.

Course 5502-074/Tuition $350/$275/$200 ($315 Members)

Gather with Indigenous leaders and activists to create spirit-based change rooted in connection with each other and the Earth.

We have become separate from each other and the natural world: Our social systems are under extraordinary stress and our planet is facing great peril. It is a time that calls for new thinking and an expanded perspective with deep connection to Spirit.

This weekend conference, sponsored by the Omega Center for Sustainable Living (OCSL), is an opportunity to enter into deep listening and community with Indigenous leaders and activists—who speak from rooted traditions and an authentic and inherent bond with the land—to gain insight into how we might approach necessary change.

We invite you to immerse yourself in the broad, interconnected perspective of wisdom traditions, and explore your relationship with the Earth and your communities.

OCTOBER 16-21

The Omega Women's Leadership Intensive: Become the Kind of Leader OWLC the World Needs Now LE Mallika Dutt, Leslie Salmon Jones, Sharon Salzberg, and more

Course 5605-968 Tuition $525/$450/$375 ($470 Members)

This highly experiential workshop is for women who want to use their leadership to create a caring, just, and sustainable future for everybody.

OCTOBER 23-28

Somatic Abolitionism: Healing the Effects of Racism or Supremacy Within the Body Resmaa Menakem

Course 5805-969 Tuition $495/$420/$345 ($445 Members)

Experience an embodied anti-racist practice with cultural trauma navigator Resmaa Menakem, author of My Grandmother's Hands.

omegacenter for sustainableliving Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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JOIN US ONLINE

OCTOBER 23-28

OCTOBER 28-30

Finding a Home in the World

The Full Scope of Yoga: A Journey Into Asana, Meditation & Pranayama

Pádraig Ó Tuama

Course 5805-972/Tuition $475 ($425 Members)

Relax, listen to poetry, and write some poems of your own with Irish poet and peace activist Pádraig Ó Tuama.

Colleen Saidman and Rodney Yee Course 5902-940/Tuition $450 ($405 Members)

Spend a weekend exploring asana, meditation, and pranayama with Colleen Saidman and Rodney Yee.

Welcome to our virtual campus, where you can participate from anywhere. Whether it’s affordable short format classes, live streamed events, or in-depth courses where you study at your own pace, Omega has never been more accessible.

OCTOBER 23-28

Core Creativity & Mysticism: Igniting the Imaginative Fire Within Dr. Ronald Alexander and Ora Nadrich

Course 5805-059/Tuition $585 ($525 Members)

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Be guided in an exploration of the creative and the mystical through practices of deep inner awareness with Dr. Ronald Alexander and Ora Nadrich.

OCTOBER 28-30

Hello Again: A Fresh Start for Parents & Their Adult Children Gabor Maté and Daniel Maté

Course 5902-955 Tuition $385 ($355 Members) per person; attend with a family member or come on your own.

Transform past-based dynamics in adult parent-child relationships and enjoy the benefits of an authentic connection with Gabor and Daniel Maté.

Livestream of Friday Also Available (see page 27)

OCTOBER 23-28

The Art of Aliveness: A Creative Return to What Matters Most Flora Bowley

Course 5805-924/Tuition $595 ($535 Members)

Unbridle your inner artist and stoke the creative forces within through a playful blend of art, movement, and writing with painter Flora Bowley.

OCTOBER 28-30

Reiki Master Training & Certification Brett Bevell

Course 5902-913/Tuition $400 ($360 Members)

Deepen your practice and get certified in this professional Reiki master level training with Brett Bevell.

See more

OCTOBER workshops:

eOmega.org/october

PROFESSIONAL TRAINING TIERED PRICING LE LIMITED ENROLLMENT MIND MINDFULNESS YS YOGA SERVICE OWLC OMEGA WOMEN’S LEADERSHIP PROGRAM OCSL OMEGA CENTER FOR SUSTAINABLE LIVING VETS VETERANS

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Livestream Workshops No matter where you are this season, you can experience these workshops streamed live from Omega's Rhinebeck campus.

JULY 15-17

All For Love: The Transformative Power of Holding Space Matt Kahn Course WB22841 Tuition $99 ($89 Members)

JULY 17-22

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Qigong Empowerments Robert Peng Course WB22747 Tuition $329 ($299 Members) Purchase includes one year of access

AUGUST 5-7

Meditation for Fidgety Skeptics: For the Defiantly Unenlightened of All Persuasions

SEPTEMBER 9-11

Befriending Yourself– Loving the World

SEPTEMBER 19-OCTOBER 2

Become A Qigong Healer: A 14-Day Professional Training

Tim Olmsted

Robert Peng

Course WB22834/Tuition $99 ($89 Members)

Course WB22880 Tuition $99 ($89 Members)

Course WB22748 Tuition $2,795 ($2,695 Members)

AUGUST 12-14

SEPTEMBER 16

Radical Wisdom

OCTOBER 28

Mary Magdalene Revealed Meggan Watterson

Byron Katie

Hello Again: A Fresh Start for Parents & Their Adult Children

Course WB22829/Tuition $99 ($89 Members)

Course WB22838/Tuition $49 ($39 Members)

Gabor Maté and Daniel Maté

Jeff Warren

Course WB22955/Tuition $49 ($39 Members)

Self-Paced Courses Learn on your own time.

AUGUST 26-28 JULY 22

There's a Place for Us: A Livestream With the Moth at OMEGA Institute

Reclaiming Your Authentic Power Justin Michael Williams Course WB22863/Tuition $99 ($89 Members)

Kate Tellers, Theresa Thames, Tim Lopez, and more Course WB22887X/Tuition $15

SEPTEMBER 4

Voices Together Ecstatic Chant: Sunday Evening Session Krishna Das and Jai Uttal Course WB22018 Tuition $59 ($49 Members)

The Mindful College Student: Finding Your Path to a Thriving Life

Navigating Anxiety in Children: Meeting Stress With Inner Strength

Dr. Eric Loucks

Jennifer Cohen Harper

Cultivate the cognitive and emotional skills you need to improve well-being and reach your highest aspirations with Dr. Eric Loucks, author of The Mindful College Student.

In these trying times, parents and caregivers need support to address childhood anxiety. Jennifer Cohen Harper, founder of Little Flower Yoga, offers a new framework to help the children in your life meet stress with inner strength.

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Your Stay Omega's all-inclusive stay includes:

Make Time For You Did you know you can enjoy all Omega has to offer without taking a workshop? Available through October, Omega's Rest & Rejuvenation Retreats are a great way to recharge and renew your spirit on our beautiful 250-acre campus in Rhinebeck, New York. Enjoy delicious meals, sample our daily classes, explore our nature trails, relax in a hammock by the lake, and much more.

• • • • • • •

Your choice of accommodations 3 delicious farm-to-table meals per day (lunch is included for commuters) Daily Open Classes in meditation, yoga, and tai chi Canoeing, kayaking, and row boating Basketball and tennis Extensive gardens, nature trails, and waterfront on our 250-acre campus Access to Omega Art Bags, the Ram Dass Library, Sanctuary, the Omega Center for Sustainable Living (OCSL), and more

The Accommodations & Meals Package does not include workshop tuition.

Visit eOmega.org/stay for more details.

Need some pampering? You can choose from more than a dozen therapeutic services—including massage—at the Omega Wellness Center.

Book an R&R Retreat and get the rest and relaxation you need.

Learn more at eOmega.org/rest 28

A 2-night minimum stay and Accommodations & Meals Package (see right) required.

Feel Good

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Omega Wellness Center The Omega Wellness Center is a peaceful haven offering services to enhance your stay. Eco-friendly products are used for all applicable treatments.

Join us and remember what it's like to feel good.

The Wellness Center is available to guests enrolled in a workshop or Rest & Rejuvenation Retreat on our Rhinebeck, New York campus, open from late spring through October. Services include: Deep-Tissue Massage | Craniosacral Therapy | Reflexology Shamanic Healing | Tarot Card Reading | Reiki See eOmega.org/feelgood for full list.

We offer appointments noon–8:00 p.m.

Please book in advance. Visit eOmega.org, email us at FeelGood@eOmega.org, or call us at 800.954.0082.

COVID Safety Please visit our website to learn about the latest protocols we’ve put in place and what to expect during your stay. eOmega.org/covidsafety

Taking Care of Change In the face of complex global challenges, the need for hope and healing is urgent, and the desire for connection and transformation is real.

That's why Omega is committed to taking care of the caregivers and the changemakers—the people who devote their lives to lifting our communities and repairing our hurting world.

Our Centers and Initiatives bring a unique perspective to solving some of the most pressing issues facing society today.

Nonprofit Retreats at Omega Nonprofits come to Omega for self-led retreats, where they work and rest together and return to their daily efforts replenished and invigorated.

Yoga Service

The Omega Center for Sustainable Living (OCSL) Operating since 2009, the OCSL integrates our award-winning building and the campus’s state-of-the-art natural water reclamation facility—the Eco Machine™—with a robust environmental education program, focused on a whole-systems, place-based approach to problem solving that considers the connections between society, nature, and individuals.

Our programs help people and organizations bring yoga into the lives of individuals and communities with limited access to these vital teachings.

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Veterans Trauma & Resilience Veterans and health-care professionals come to Omega for retreats and training opportunities based in complementary and alternative medicine.

Mindfulness

The Omega Women's Leadership Center (OWLC)

From neuroscience to education, from corporations to prisons and beyond, our mindfulness programs touch a range of fields and institutions.

The OWLC offers an interdisciplinary curriculum designed to catalyze a power and leadership paradigm shift, from “power over” to “power with” others.

Our programs are designed for all who identify as women to strengthen their leadership so that we can help create a world that works—for everybody.

Omega Members Help Make Our Work Possible Omega Membership can help support your aspirations for a more holistic life while fueling Omega’s efforts to make meaningful change. Our initiatives range from modeling environmental conservation, to supporting veterans, women leaders, and nonprofit organizations, and bringing yoga and mindfulness to our ever-widening community.

Will You Help Us Prepare For The Future?

When you become a Member, you not only help Omega deliver our mission in support of personal growth and social change, you also gain easy access to Omega’s 40+ years of teachings that awaken the best in the human spirit.

Along with providing Omega with vital support, there’s so much in it for you, too: An engaged online community, including personalized monthly eNewsletters, Horoscopes, a special Practice of the Month, beloved Omega recipes, and a variety of unique resources throughout the year Instant, online access to our ever-growing collection of articles, videos, talks and experiences Special membership tuition rates on most workshops, conferences, events, and online courses, along with other campus discounts and perks

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One free online course and free Omega Teachers Studio class each year Knowing you are supporting a scholarship that helps someone else learn and grow

When you seek self-awareness, growth, transformation, and renewal, When you seek connection with others, When you seek a life rich with meaning and purpose,

Those who give $1,000 or more will receive an allaccess pass to most of Omega’s online programming.

This includes Omega Teachers Studio evening workshops, a section of campus workshops streamed live to your home, and self-paced online courses. Year-round inspiration offered with our gratitude for your generous support.

When you seek to make a difference in the world,

Join us Today!

Join our community of learners, thinkers, and doers.

Visit eOmega.org/becomeamember or scan the code below.

Register at eOmega.org or call 800.944.1001 This is not our full list of programs. Please visit eOmega.org for the full selection.

2022

— David Green

Omega Institute is a 501(c)(3) nonprofit organization.

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