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ISSUE 1095 www.ErtebatUAE.com

‫‪!"#$%&$'!(#)$*+,‬‬‫‪./*0$1&)*2$3456$.78‬‬ ‫‪$9:;)/$1<2!=6$>,$'!?;-$/‬‬ ‫ﺳﯿﺎه رگ وارﯾﺴﯽ‬ ‫ﺳﯿﺎه رگ وارﯾﺴﯽ ﺗﻨﻬﺎ ﺷﺎﻣﻞ ﺳﯿﺎه رگ ﻫﺎی ﺑﺮﺟﺴﺘﻪ‪,‬ﭘﯿﭻ ﺧﻮرده و ﺗﻐﯿﯿﺮ‬ ‫رﻧﮓ داده ﺷﺪه در اﻧﺪام ﺗﺤﺘﺎﻧﯽ ﻧﯿﺴﺘﻨﺪ ‪ ,‬ﺑﻠﮑﻪ ﺷﺒﮑﻪ ﺳﯿﺎه رﮔﯽ ﻇﺮﯾﻒ‬ ‫ﻗﺮﻣﺰ ‪ ,‬ﺑﻨﻔﺶ ﺗﯿﺮه و ﮔﺎﻫﯽ آﺑﯽ ﻣﺎﯾﻞ ﺑﻪ ﺳﺒﺰﻧﯿﺰ ﺟﺰو ﺳﯿﺎه رگ وارﯾﺴﯽ‬ ‫ﻣﺤﺴﻮب ﻣﯽ ﮔﺮدﻧﺪ ‪.‬‬

‫اﮔﺮ اﯾﻦ ﻣﮑﺎﻧﯿﺴﻢ ﺑﻪ ﻫﺮ دﻟﯿﻠﯽ ﻣﺸﮑﻞ ﭘﯿﺪا ﮐﻨﺪ ‪ ,‬ﺑﻄﻮر ﻣﺜﺎل درﯾﭽﻪ ﻫﺎ‬ ‫ﮐﻨﺪﺗﺮ ﺑﺴﺘﻪ ﺷﻮﻧﺪ و ﯾﺎ ﮐﺎﻣﻞ ﺑﺴﺘﻪ ﻧﺸﻮﻧﺪ‪,‬ﻣﻨﺠﺮ ﺑﻪ ﺑﺎزﮔﺸﺖ ﺧﻮن ﺑﻪ ﺳﯿﺎه‬ ‫رﮔﻬﺎی اﻧﺪام ﺗﺤﺘﺎﻧﯽ ﻣﯽ ﮔﺮدد‪.‬اﯾﻦ ﻧﻘﺺ ﺑﻪ دﻟﯿﻞ ﻓﺸﺎر ﻣﻀﺎﻋﻒ ﺑﻪ ﺳﯿﺎه‬ ‫رﮔﻬﺎ‪,‬ﻣﻨﺠﺮ ﺑﻪ ﺗﻐﯿﯿﺮ ﺷﮑﻞ و ﻇﺎﻫﺮ آﻧﻬﺎ ﻣﯽ ﺷﻮد ﮐﻪ ﺑﻌﻨﻮان وارﯾﺲ ﺷﻨﺎﺧﺘﻪ‬ ‫ﻣﯽ ﺷﻮﻧﺪ ‪.‬‬

‫درﯾﭽﻪ ﻫﺎی ﺳﯿﺎه رﮔﯽ ﺑﺎز ﺷﺪه و ﺧﻮن‬ ‫را ﺑﻪ ﺳﻤﺖ ﻗﻠﺐ ﻫﺪاﯾﺖ ﻣﯽ ﮐﻨﻨﺪ‬

‫ﻇﺎﻫﺮ درﯾﭽﻪ ﻫﺎ در وﺿﻌﯿﺖ ﺳــﻼﻣﺖ‬

‫ﮔﺸﺎد ﺷــﺪﮔﯽ ﺳﯿﺎه رﮔﻬﺎ ﮐﻪ ﻣﻨﺠﺮ ﺑﻪ‬ ‫ﻧﻘﺺ ﻋﻤﻠﮑﺮد آن ﻣﯽ ﺷــﻮد‬

‫درﯾﭽﻪ ﻫﺎی ﺳﯿﺎه رﮔﯽ ﺑﺴﺘﻪ ﺷﺪه و از‬ ‫ﺑﺮﮔﺸﺖ ﺧﻮن ﺑﻪ ﺳﻤﺖ ﭘﺎﻫﺎ ﺟﻠﻮﮔﯿﺮی‬ ‫ﻣﯽ ﮐﻨﻨﺪ‬

‫ﺑﻄﻮر ﮐﻠﯽ ﺟﺮﯾﺎن ﺧﻮن از ﻗﻠﺐ ﴍوع ﻣﯽ ﺷﻮد ‪ ,‬در ﮐﻞ ﴎﺧﺮگ ﻫﺎی ﺑﺪن‬ ‫ﺟﺮﯾﺎن ﻣﯽ ﯾﺎﺑﺪ و از ﻃﺮﯾﻖ ﺳﯿﺎه رﮔﻬﺎ ﺑﻪ ﻗﻠﺐ ﺑﺎز ﻣﯽ ﮔﺮدد‪.‬ﺳﯿﺎه رﮔﻬﺎی ﭘﺎ در‬ ‫اﯾﻦ ﻣﯿﺎن ﻫامﻧﻨﺪ ﯾﮏ ﺟﺎده ﯾﮏ ﻃﺮﻓﻪ ﻋﻤﻞ ﻣﯽ ﮐﻨﻨﺪ‪.‬ﺑﺪﯾﻦ ﻣﻌﻨﯽ ﮐﻪ ﺑﺎﺑﺴﺘﻪ‬ ‫ﺷﺪن درﯾﭽﻪ ﻫﺎی ﮐﻮﭼﮏ ﻣﻮﺟﻮد در آﻧﻬﺎ ‪,‬ﺧﻮن ﺑﻪ ﺳﻤﺖ ﻗﻠﺐ ﻫﺪاﯾﺖ ﺷﺪه‬ ‫و ﻣﺎﻧﻊ از ﺑﺮﮔﺸﺖ ﺧﻮن ﺑﻪ ﺳﻤﺖ ﭘﺎﻫﺎ ﻣﯽ ﺷﻮد ‪.‬‬

‫اﺧﺘــﻼل در ﺟﺮﯾﺎن ﺧﻮن ﺳــﯿﺎه رﮔﯽ ﺑﺪﻟﯿﻞ ﻧﻘــﺺ در ﻋﻤﻠﮑﺮد درﯾﭽﻪ ﻫﺎ‬

‫ﻧﺸﺎﻧﻪ ﻫﺎ‬

‫ﻋﻮاﻣﻞ رﯾﺴﮏ‬

‫وارﯾﺲ ﻫﺎ اﻟﺰاﻣﺎ ﻗﺎﺑﻞ روﯾﺖ ﻧﯿﺴﺘﻨﺪ‪.‬متﺎم ﻋﻼﯾﻢ زﯾﺮ ﻧﺸﺎﻧﯽ از اﯾﻦ‬ ‫ﺑﯿامرﯾﺴﺖ ‪.‬‬ ‫• ﺳﻨﮕﯿﻨﯽ و اﺣﺴﺎس ﻧﺎراﺣﺘﯽ در ﭘﺎﻫﺎ ﺑﻌﺪ از اﯾﺴﺘﺎدن ﻃﻮﻻﻧﯽ ﻣﺪت‬ ‫• ﺗﻮرم در ﭘﺎﻫﺎ و ﻣﭻ ﭘﺎ‬ ‫• اﺣﺴﺎس ﺳﻮزش و ﮔﺮﻓﺘﮕﯽ در ﻧﺎﺣﯿﻪ ﻗﺪم و ﺳﺎق ﭘﺎ‬ ‫• اﺳﭙﺎﺳﻢ ﻋﻀﻼت ﭘﺎ ﺑﺨﺼﻮص در ﺷﺐ‬ ‫• ﭘﻮﺳﺖ ﺧﺸﮏ و ﻧﺎزک ﺑﻪ ﻫﻤﺮاه ﺧﺎرش درﭘﺎ‬

‫ﺟﻨﺴﯿﺖ‬

‫اﺿﺎﻓﻪ وزن‬

‫ﺧﺎﻧﻢ ﻫﺎ ﺑﻪ ﻧﺴﺒﺖ آﻗﺎﯾﺎن در ﻣﻌﺮض ﺑﯿﺸﱰی از اﯾﻦ آﺳﯿﺐ ﻗﺮار‬ ‫دارﻧﺪ‪.‬ﺗﺤﻘﯿﻘﺎت ﻧﺸﺎن داده ﺑﺪﻟﯿﻞ وﺟﻮد ﻫﻮرﻣﻮن ﻫﺎی زﻧﺎﻧﻪ ‪ ,‬ﻣﯿﺰان ﮔﺸﺎد‬ ‫ﺷﺪﮔﯽ ﺳﯿﺎه رگ و در ‪.‬‬ ‫ﻧﺘﯿﺠﻪ ﻧﻘﺺ در ﻋﻤﻠﮑﺮد درﯾﭽﻪ ﻫﺎ ﺑﯿﺸﱰ اﺳﺖ ‪.‬‬

‫اﺿﺎﻓﻪ وزن ﺑﺎﻋﺚ ﻓﺸﺎر ﺑﻪ ﺳﯿﺎه رﮔﻬﺎ ﻣﯽ ﮔﺮدد‪.‬ﺑﺪﯾﻦ ﻣﻌﻨﯽ ﮐﻪ ﺳﯿﺎه رﮔﻬﺎ‬ ‫ﻧﯿﺎز ﺑﻪ ﺗﻼش ﺑﯿﺸﱰ ﺟﻬﺖ ﺑﺮﮔﺮداﻧﺪن ﺧﻮن ﺑﻪ ﺳﻤﺖ ﻗﻠﺐ دارﻧﺪ‪.‬اﯾﻦ ﻓﺸﺎر‬ ‫ﻣﻀﺎﻋﻒ روی ﺳﯿﺎه رﮔﻬﺎ ﻣﻨﺠﺮ ﺑﻪ ﻧﺸﺖ ﺧﻮن از آﻧﻬﺎ ﺑﻪ ﻓﻀﺎی ﺑﯿﻨﺎﺑﯿﻨﯽ‬ ‫ﻣﯿﮕﺮدد ‪.‬‬

‫اﮔﺮ اﻗﻮام درﺟﻪ ﯾﮏ ﺷام ﻣﺒﺘﻼ ﺑﻪ اﯾﻦ ﺑﯿامری ﺑﺎﺷﻨﺪ اﺣﺘامل وﻗﻮع آن ﺑﺮای‬ ‫ﺷام ﺑﯿﺸﱰ اﺳﺖ ‪.‬‬

‫ﺷﻐﻞ‬

‫ً‬

‫ﻣﻌﻤﻮﻻ اﯾﻦ ﻋﻼﯾﻢ در ﴍاﯾﻂ آب و ﻫﻮاﯾﯽ ﮔﺮم و ﻫﻤﭽﻨﯿﻦ در ﻣﺸﺎﻏﻞ وﯾﮋه‬ ‫ﮐﻪ ﻧﯿﺎز ﺑﻪ اﯾﺴﺘﺎدن و ﯾﺎ ﻧﺸﺴنت ﻃﻮﻻﻧﯽ ﻣﺪت دارﻧﺪ ﺑﯿﺸﱰ دﯾﺪه ﻣﯽ ﺷﻮد ‪.‬‬

‫وراﺛﺖ‬

‫ﺳﻦ‬

‫ﻋﻮاﻣﻞ رﯾﺴﮏ‬

‫ﻫﻢ زﻣﺎن ﺑﺎ اﻓﺰاﯾﺶ ﺳﻦ ‪ ,‬ﻗﺎﺑﻠﯿﺖ اﻧﻌﻄﺎف ﭘﺬﯾﺮی ﺳﯿﺎه رﮔﻬﺎ ﮐﺎﻫﺶ ﯾﺎﻓﺘﻪ و‬ ‫ﮐﯿﻔﯿﺖ ﻋﻤﻠﮑﺮد درﯾﭽﻪ ﻫﺎ ﭘﺎﯾﯿﻦ ﻣﯽ آﯾﺪ ‪.‬‬

‫ﺗﺤﻘﯿﻘﺎت ﻧﺸﺎن داده ﮐﻪ ﻣﺸﺎﻏﻠﯽ ﮐﻪ ﻧﯿﺎز ﺑﻪ اﯾﺴﺘﺎدن ﻃﻮﻻﻧﯽ ﻣﺪت دارﻧﺪ‬ ‫ﺧﻄﺮ اﺑﺘﻼ ﺑﻪ ﺳﯿﺎه رگ وارﯾﺲ در آﻧﻬﺎ اﻓﺰاﯾﺶ ﻣﯽ ﯾﺎﺑﺪ ﺑﺪﻟﯿﻞ اﯾﻨﮑﻪ‬ ‫ﻋﻀﻼت ﭘﺎ در ﺣﯿﻦ اﯾﺴﺘﺎدن منﯽ ﺗﻮاﻧﻨﺪ ﺑﻪ ﻋﻨﻮان ﯾﮏ ﭘﻤﭗ ﻓﺸﺎر ﻋﻤﻞ‬ ‫ﮐﻨﻨﺪ ‪.‬‬

‫ً‬

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ADAB IRANIAN PRIVATE SCHOOL is awarded a

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1"'2$&3 40#!"0'#$)0'5(3!0&-6'"7(8!/#/ Middle East November 2017

Australian Council for Educational Research

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Professor Geoff Masters (CEO) ACER

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