ArrowFit Member Guide

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LIFE STYLE FITNESS Welcome to ArrowFit, Golf Club of Houston’s state-of-the-art fitness center. We offer a full spectrum of training equipment to help you reach your fitness goals.

OUR MISSION

We are committed to provide our Members with a safe environment with best-in-class resources for enhanced health and wellbeing.

FACILITIES

SERVICES

DAY LOCKERS For your convenience, small day lockers with combination locks are available in the restrooms. ArrowFit is not responsible for lost or stolen items.

PERSONAL TRAINING Having a personal coach can help you achieve your goals quickly and safely. Whether yours is to lose weight, improve athletic performance, or to rehabilitate an injury - our expert trainers will develop a unique customized plan for you.

TOWEL SERVICE Fitness towels are available for personal use at ArrowFit. Used towels should be placed in a used towel hamper before you leave. Anti-bacterial wet wipes are located in floor-standing canisters. Please use wet wipes (not towels) to wipe equipment before and after use. GROUP EXERCISE CLASSES Stay motivated with group exercise. ArrowFit classes feature both live in-person and virtual instructors. We have a curated on-demand fitness platform with 100’s of classes ranging from yoga, spin, strength, and more.

NUTRITIONAL COACHING Nutrition is highly personalized and should be aligned with your fitness goals. Our team can help develop an optimal nutrition program that you can sustain.


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