February TC Monthly Newsletter

Page 1


WELCOME

GENERAL MANAGER MESSAGE

John Sexton

rs,

It is wonderful to have more seasonal weather here in Naples. We want to thank you for all your support duringthemonthofJanuarywhenitwasachallengewithouractivitiesandoutdooractivities.

WehaveagreatmonthplannedwithgreatFood&BeverageeventsincludingItalianNight,ValentinesDay, ChefMarc’scookingclass,PrimeRibnightandourpopularPoolParty.

Check the calendar and please remember that reservations are highly recommended as many of our events are selling out early The accurateness and timeliness of reservations allows our staff to be prepared and deliverthelevelofservicethatisrequired

The Tennis Pro Shop continues to bring in new items and is a great place to shop and find out all the new activitiesinthesportsworld

We will continue our daily cruises on the Endless Summer as well as our sunset cruise on the 20th of this month.Getyourseatreservationearly.

Seeyouaroundtheclub

JohnSexton GeneralManager

MEET OUR TEAM

MEMBERSHIP DIRECTOR

Alyssa Schlegel

jaschlegel@tarponcoveclub com 239-592-9808

CLUB MANAGER

Kadie DiGiorgio kadie@tarponcoveclub com 239-592-9808

EXECUTIVE CHEF

Marc Petralia

mpetralia@tarponcoveclub com 239-592-9808

CAPTAIN

Justin McKenna jmckenna@tarponcoveclub.com 239-592-9808

DIRECTOR OF TENNIS

Phil Landauer

plandauer22@hotmail.com 239-513-9242

DIRECTOR OF TENNIS

Myke Loomis Landauer

mloomis@tarponcoveclub com 239-513-9242

DIRECTOR OF FACILITY MAINTENANCE

Harry Keel hkeel@tarponcoveclub.com 239-592-9808

NEW MEMBERS

MEMBERSHIP UPDATE

weather is back, and there’s no better time to make the most of your membership at Tarpon Cove! With sunny skies, perfect temperatures, and a packed calendar of events, now is the time to soak in everything the Club has to offer Whether you ’ re unwinding by the pool, enjoying a day on the water with our boat shuttle, or gathering with friends at the Tiki Bar, your membership is your ticket to a season of relaxation and fun.

Know someone who would love the Tarpon Cove lifestyle? Our membership referral program is the perfect way to share the experience while earning exciting incentives. If you have friends or family interested in joining, connect them with us we’d love to welcome them to the Tarpon Cove community! Stop by the Membership Office for more details about our sponsorship program!

Looking for something new to do? Join us for a Candle Making Class with local artist Laurie Scott on February 12th at 1 PM! Create your own custom candle while enjoying great company and a creative afternoon at the Club. Space is limited, so be sure to reserve your spot!

Stay tuned for more exciting events, and as always, we can’t wait to see you around the Club!

MEMBER SPOTLIGHT

ScottandConnieOtteman

Please join us in welcoming Scott and Connie OttemantotheTarponCovefamily!

Scottisanavidtennisplayerandiseagertogeton the courts and connect with fellow players

Whether it’s a friendly match or a competitive game, he’s looking forward to becoming part of our vibrant tennis community Connie is making herreturntothesportandisexcitedtomeetother tennisplayersasshegetsbackintothegame She loves the social aspect of tennis and is looking forwardtoimprovingherskillswhilehavingfunon thecourts

If you see Scott and Connie around the Club or on the courts, be sure to say hello and give them a warm Tarpon Cove welcome! We’re so excited to havethemaspartofourcommunity.

TENNIS

S

here and with it comes warmer weather and lots of activities!

Our league match play is in full swing. Please check the flyer for the home match schedules. We love to see our members supporting our teams as they compete against other club league teams!

POP tennis is continuing to grow every Thursday. Meet at the courts at 3:30 on Thursday to play with us and find out with this fun game is all about. We provide the paddles, you just show up and we’ll get you started. All levels welcome!

Need to practice partner that doesn’t miss? Try the Ball Machine! The ball machine is available for rental by the hour or by the month. Check with Lee in the pro shop to sign up and get started working on those groundstrokes today!

New Tarpon Cove logo merchandise is arriving in the Tennis Pro Shop daily We have hats, visors, sweatshirts and more! Stop in and check it out!

TENNIS EVENTS

February 1st| 8:30am Cardio Tennis

February 8th | 8:30am Cardio Tennis

February 15th | 8:30am Cardio Tennis

February 22nd | 8:30am Cardio Tennis

Every Thursday | 3:30pm Pop Tennis

mloomis@tarponcoveclub.com

CALENDAR

February Events

FRIDAY

VALENTINE’S DAY 5:30PM 14

Bring your Valentine out to a night of dancing at the Club. Enjoy an amazing dinner with a champagne toast with your sweetheart.

OMAR BAKER DANCE PARTY 5:30PM 19 WEDNESDAY

Come listen to everyone ’ s favorite local singer Omar Baker. Space is limited so make your reservations fast before you miss out.

FRIDAY

FARMER’S MARKET 9:00AM 21

Don't miss out on our monthly farmer’s market. Come out and support locally owned businesses.

WEEKLY TRADITIONS

TUESDAY-THURSDAY: Happy Hour 3-5pm

FRIDAY: Happy Hour, 4-7 pm

SATURDAY: Happy Hour 3-5pm

SUNDAY: NFL Sunday at the Tiki

FOOD & BEVERAGE

FEATURED RECIPIE

Creamy Tomato Basil Soup. Perfect for warming up on chilly days!

Ingredients

2 tablespoons olive oil

1 onion, chopped

2 garlic cloves, minced

1 can (28 oz) crushed tomatoes

2 cups vegetable broth

1 cup heavy cream (or coconut milk for a dairyfree option)

1 teaspoon dried basil (or a handful of fresh basil)

Salt and pepper to taste

Optional: Crusty bread for serving

Instructions

Blend the Soup: Use an immersion blender (or transfer to a blender in batches) to puree the soup until smooth.

Sauté the Aromatics: In a large pot, heat olive oil over medium heat Add the chopped onion and cook until soft, about 5 minutes Stir in the garlic and cook for another minute.

Add Tomatoes and Broth: Pour in the crushed tomatoes and vegetable broth. Bring to a simmer and let it cook for about 15 minutes.

Stir in Cream and Basil: Return the soup to low heat, add the heavy cream, and stir in the dried or fresh basil. Season with salt and pepper. Serve: Ladle the soup into bowls and serve with crusty bread for dipping

Enjoy this comforting bowl of soup during February! Valentine'sDay

PARTY

FEBRUARY 14 AT 5:30 PM

WELLNESS

UNLEASHING THE POWER OF SELF-CARE: EFFECTIVE STRATEGIES FOR MANAGING STRESS AND PROMOTING MENTAL WELLNESS

The Importance of Self-Care

Self-care is not a luxury; it's a necessity Taking time to care for our mental and emotional well-being is crucial for maintaining a healthy work-life balance and preventing burnout By prioritizing self-care, we build resilience, improve our focus, and boost our overall happiness

Tips for Effective Self-Care

Set Boundaries : Learn to say no when you need to Setting boundaries is essential for protecting your time and energy

Practice Relaxation Techniques : Incorporate relaxation techniques into your daily routine, such as deep breathing exercises or mindful meditation

Engage in Physical Activity : Exercise is a powerful stress-reliever Find physical activities that you enjoy, whether it's yoga, running, or dancing

Prioritize Sleep : Sleep is crucial for mental health Aim for 7-9 hours of quality sleep each night to recharge your body and mind

Managing Stress Through Mindfulness

Mindfulness is the practice of being present in the moment without judgment It involves tuning into your thoughts and emotions with acceptance and curiosity By cultivating mindfulness, you can reduce stress and enhance your overall well-being

Mindfulness Exercises

Body Scan Meditation : Take a few minutes each day to scan your body for any tension or discomfort Relax each muscle group as you go, promoting physical and mental relaxation

Mindful Walking : Pay attention to each step as you walk, focusing on the sensations in your body and the sounds around you This simple exercise can help ground you in the present moment

Cultivating Self-Compassion

Self-compassion is the ability to treat yourself with kindness and understanding, especially in moments of difficulty or failure By practicing self-compassion, you can build resilience, improve your self-esteem, and foster a more positive outlook on life

Tips for Practicing Self-Compassion

Speak to Yourself Kindly : Replace self-criticism with selfcompassion Treat yourself as you would treat a friend in need

Acknowledge Your Humanity : Remember that everyone makes mistakes and faces challenges Embrace your imperfections as a part of being human

Nurturing

Your Mental Wellness

Self-care is a powerful tool for managing stress, promoting mental wellness, and enhancing our quality of life

Remember, taking care of yourself is not selfish; it's a fundamental aspect of maintaining your overall well-being. Prioritize your mental health, and watch as your resilience and happiness flourish.

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