etcetera magazine July 2023

Page 8

YOUR COMPANION FOR LIFE IN THE FRENCH COMMUNITY JULY 2023 PUZZLES • HEALTH • WHAT’S ON • EXPERT ADVICE etcetera NATURE CRAFT OPINION ANGLING and much more… PLUS I’M FREE - TAKE ME, KEEP ME! 100s of Local Advertisers Inside! Time to Chill Cool Summertime Treats Parlez Français Parlez Français Driving In France Gardening Creating Fragrance Filled Evenings

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A Note from the Editors

CONTACT US:

Tel: 05 17 36 15 32

email: editors.etcetera@gmail.com

website: www.etceteraonline.org

17 rue des Chaumettes

86290 St Léomer

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Welcome

With summer well and truly in full swing, it’s time to make the most of all the festivities in this region. From vibrant local festivals to outdoor concerts and the local marchés des producteurs, there's something for everyone to enjoy.

Don’t forget, as you embark on your summer adventures, to stay mindful of the ongoing water restrictions in place. Please keep up to date with your local guidelines to ensure responsible water usage!

Wishing you all a wonderful month ahead.

Useful numbers

15 SAMU (Medical)

17 Gendarmes (Police)

18 Pompiers (Fire and also trained in medical emergency)

114 Text-message emergency number for deaf/hard of hearing

119 Child abuse

115 Homeless

113 Drugs and alcohol

112 European emergency not always English

1616 Emergency- Sea & Lake

3131 Last incoming call, key ‘5’ to connect Orange

English speaking helpline

0033 (0)9 69 36 39 00

Website in English: www.orange.com/en/home

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Siret 80903463000016. La Présidente G. Feasey

Registered. Le Bourg, 87360 Verneuil Moustiers.

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While we always do our best to ensure the content in this magazine is given in good faith and businesses are reputable, we accept no liability for any errors or omissions and do not endorse any companies, products or services. Articles written are the personal opinions of the original authors and do not necessarily reflect the views of etcetera magazine.

Technical assistance for landlines (French): 3900 (+33 9 69 39 39 00 from abroad)

SFR 1023 or 00336 1000 1023 (Not English)

EDF

8am to 8pm, Monday to Saturday.

+33 (0)9 69 36 63 83 EDF Helpline in English

0033 562164908 (From UK)

05 62 16 49 32 Fax

E-mail: simpleenergywithedf@edf.fr

CPAM - 09 74 75 36 46

Veolia Water Emergency No: 24h/24 et 7j/7

05 61 80 09 02 (press 1 for urgent problems or 2 for a technician)

S.E.P Du Confolens (Water)

05 87 23 10 08 Emergency 24/7

Aéroport Int’l Limoges 05 55 43 30 30

SNCF (train times, buying tickets etc) 36 35

Alcoholics Anonymous

For contact details of meetings in your area including those conducted in English, visit www.aafrance.net

HOSPITALS

05 55 05 55 55 Limoges (CHU)

05 55 43 50 00 St Junien

05 55 47 20 20 Bellac

05 49 44 44 44 Poitiers

05 45 24 40 40 Angoulême

05 49 32 79 79 Niort

05 45 84 40 00 Confolens

Women for Women in France offering support to foreign-born (non-French speaking) women dealing with domestic abuse www.womenforwomenfrance.org

Counselling In France Counsellors, psychotherapists, NLP, CBT etc offering therapy in English to expatriates all over France on www.counsellinginfrance.com

SSAFA France 05 53 24 92 38 email france@ssafa.org.uk

French Health Insurance Advice line

CPAM English speaking Advice line: 09 74 75 36 46 (from France)

0033 974 75 36 46 (from other countries). The line is open from Monday to Friday, from 8:30 a.m. to 5:30 p.m.

NHS website : www.nhs.uk/using-thenhs/healthcare-abroad

www.ameli.fr

No Panic France Helpline: No Panic UK helpline:

0044 1 952 590 545 11h - 23h (French time) 7/7 www.nopanic.org.uk /nopanicfrance@orange.fr

English-speaking Crisis Line

SOS- HELP 01 46 21 46 46 3pm-11pm 7/7

British Consulate in Paris 01 44 51 31 00

British Consulate in Bordeaux 05 57 22 21 10

www.ukinfrance.fco.gov.uk/en/

Credit Agricole English Speaking Helpline Charente (residents only) 05 45 20 49 60

3 A note from the editors 4 What’s on 8 Craft 10 Language 14 Food 19 Business 24 Health 27 Garden 34 Latest news 35 Opinion 36 Free time 38 Angling 39 Animal 40 Nature 46 Astronomy 49 Home & specialist 50 Getting connected 54 Artisans 60 Motoring & removals 63 Property 66 Classified Contents
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DATES TO REMEMBER: 14 July

Fête National - 14 juillet (Bastille Day)

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Sarah is the author of craftinvaders.co.uk where she blogs about her original craft tutorials, recipes, foraging, and developing wellbeing through being creative, spending time outdoors and connecting with nature

Materials

Choose your theme and gather items needed. If you’re adding succulents, remember to add gravel, moss and soil

Glass jars (the square ones are ideal if you want to lie them on their side)

Miniature Bottle Gardens

IF YOU HAVE YOUNG CHILDREN WITH YOU THIS SUMMER, THIS IS A GREAT ACTIVITY TO DO TOGETHER!

These little gardens are great fun to make (and if you don’t have children or grandchildren, just make it for yourself!). It’s a perfect chance for children (and you!) to let your imagination run wild. Pick a theme (it can be anything you want) and then start gathering supplies. In the example I’m sharing with you this

Steps

month, my daughter made a terrarium called “Guinea Pig Heaven”! Succulents can be added, just keep in mind that they will need water (or misting) from time to time do they don’t completely dry out. So the first thing you need to do is decide what you’re going to create and gather your supplies.

1. Once you have gathered all of your chosen items for your ‘theme’, it’s a good idea to have a rough idea of how you would like it to look. Think about the end product, which way round it will be displayed, and which order you should place things in the jar or bottle.

2. Start filling the base with your chosen materials. My daughter choose some bright green gravel from our local garden centre, which is very effective. (There are also hidden ‘gems’ under the green grass, but you have to look closely for them!)

3. If using succulents, add the gravel (good for drainage), soil and moss while carefully placing the plant/s inside. Bear in mind these will need a misting every now and then so don’t add anything that can’t handle a bit of moisture from time to time.

4. Arrange all the other items as you wish, keeping taller, larger items at the back, and smaller ones at the front.

That’s it! Such a simple craft, but brilliant for children’s imaginations. My daughter keeps going back to hers and adding bits, it’s an ongoing project!

8 etcetera
craft

MR. PIANO MAN

Former BBC London Tuner Complete piano renovations (grands specialist) TUNING & REPAIRS

Never throw away your treasured piano, until we have seen it! We have repaired and reconditioned pianos in England and in France for over 40 years, from mini pianos to concert grands. Many years of experience.

Telephone: 05 45 21 16 13 Email: mr-piano-man@hotmail.com

Browse our selection of unique gifts, enjoy a meal from our new menuindoor & terrace seating available. BESPOKE by Denise can also be contacted directly on 06 75 89 95 55

To view our collection, please visit our FB page: www.facebook.com/bespokedenise.eyre or website www.bespokebydenise.com

Encadrement d’Art 1 Rue du 19 Mars 1962 87150 Oradour sur Vayres

Picture

Custom Framing for Arts, Crafts & Memorabilia

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Français

French conversation, vocabulary & traditions

Conduire en France ~ Driving in France

Conseils et informations - Tips and information

Nombreux d’entre nous conduisons en France et puisque l’été est là, nous allons peut-être recevoir des amis, de la famille, des visiteurs en notre belle France ; ou vous êtes visiteurs vous-mêmes.

Connaissez-vous les réglementations de la France ? Voici quelques conseils et informations qui pourraient vous être utiles.

Many of us drive in France and as summer is here, we may be having friends, family, visitors coming to see us in our beautiful France; or maybe you are visitors yourselves. Do you know the regulations in France? Here are some tips and information that may be useful to you.

Le Permis de Conduire

The Driving Licence

Pour les visiteurs : Si vous séjournez en France pour moins de 90 jours, vous pouvez utiliser un permis de conduire valide de l’Union européenne pour louer une voiture et conduire en France. Si votre permis de conduire provient d’un pays en dehors de l’UE, il est recommandé d’obtenir un permis de conduire international (PCI). Il faut utiliser le PCI avec votre permis de conduire local, alors assurezvous d’apporter les deux !

For visitors: If you’re staying in France for less than 90 days, you can use a valid European Union driver’s licence to rent a car and drive in France. If your driving licence is from a country outside the EU, getting an International Driving Permit (IDP) is recommended. Take

note that the IDP is only valid when used with your local licence, so make sure to bring both.

Quels documents avez-vous besoin avec vous quand vous conduisez en France ?

What documents do you need with you while driving in France?

Si vous êtes arrêté par la Police ou la Gendarmerie, vous avez besoin de leur montrer ces documents. Ils vont vous demander « les papiers du véhicule, s’il-vous-plaît ». Dans certains cas, il vous faudra l’ensemble de ces documents : If you are stopped by the Police or Gendarmerie, you need to show them these documents. They will ask you for "les papiers du véhicule, s’il-vousplaît” (“The vehicle papers, please"). In some cases, you will need all of these documents:

- Votre Carte d’Identité Nationale (pour les Européens) ou votre passeport (pour les non Européens), et votre Titre de Séjour (si vous en avez un).

- Your National Identity Card (for Europeans) or your passport (for non-Europeans), and your “Titre de Séjour” (Residence Permit) (if you have one).

- Votre Permis de Conduire

- Your Driving Licence

- La Carte d’Immatriculation (aussi appelée « Carte Grise ») pour un véhicule français ou son équivalent étranger (exemple : log book V5 pour les véhicules britanniques).

- The “Carte d’Immatriculation” (also called “Carte Grise”) for a French vehicle or its foreign equivalent (example: V5 for British vehicles).

- Le Certificat d’Assurance du véhicule : c’est un document de couleur verte de la taille d’1/3 de page qui doit toujours être avec vous avec la Carte d’Immatriculation du véhicule et votre Permis de Conduire. Ce sont les trois documents obligatoires qui sont demandés systématiquement par la Police. S’il vous en manque un, vous pourriez recevoir une amende. N’oubliez pas aussi de coller sur votre pare-brise la vignette verte à jour de l’assurance !

- The vehicle’s Insurance Certificate: it is a green document of the size of 1/3 of a page that must always be with you with the Vehicle Registration Document and your

10 etcetera language/assistance Parlez

Driver's Licence. These are the three mandatory documents that are systematically requested by the Police. If you are missing one, you could be fined. Don't forget also to stick the up-to-date green insurance sticker on your windscreen!

- Le Constat Amiable en cas d’accident : très important. Demandez-le à votre assurance ! Je vous conseille de le lire et de le comprendre dès aujourd’hui, vous pouvez demander à votre assureur ou à votre professeur de français de vous aider au préalable. Il vaut mieux savoir comment le remplir dès maintenant, car en cas d’accident, avec le stress et le choc, c’est bien plus difficile. Il est important de bien le remplir car l’indemnisation des assurances dépend de comment il a été rempli et signé par les deux parties !

- The “Constat Amiable” (Accident Report) in the event of an accident: very important. Ask for it from your insurer!

I advise you to read and understand it today; you can ask your insurer or your French teacher to help you beforehand. It is better to know how to fill it now, because in the event of an accident, with the stress and shock, it is much more difficult. It is important to fill it in well because insurance compensation depends on how it was completed and signed by both parties!

- Le Rapport du dernier Contrôle Technique : Ce n’est pas souvent demandé par la Police lors d’un simple contrôle mais il sera demandé en cas d’accident.

- The Report of the last “Contrôle Technique” (MOT): This is not often requested by the Police during a simple check but it will be requested in the case of an accident.

- La vignette Crit’Air doit être collée sur votre pare-brise et est nécessaire pour circuler dans certaines villes. C’est une vignette qui attribue une note correspondante à la pollution de votre véhicule. Certaines zones sont interdites à la circulation pour certaines notes de véhicule. Il est obligatoire pour les véhicules français mais aussi les véhicules étrangers. Vérifiez Learn

Élargissez

etcetera 11 language & assistance
French with Continental Horizons! Contact us by email : continentalhorizons@free.fr Bon courage ! Et à bientôt ! Isabelle
horizons avec CONTINENTAL HORIZONS !
your horizons with CONTINENTAL HORIZONS!
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Broaden
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votre trajet à travers la France et voyez si vous en avez besoin d’une. Vous faites votre demande en ligne sur https://www.certificatair.gouv.fr/, cela peut prendre quelques jours à vous parvenir par la poste, alors planifiez à l’avance !

- The “Crit'Air vignette” must be affixed to your windscreen and is required to drive in certain cities. It is a vignette that assigns a corresponding score to the pollution of your vehicle. Some areas are closed to traffic for certain vehicle scores (restricted traffic areas). It is mandatory for French but also foreign vehicles. Check your route through France and see if you need one. You apply online for it at https://www.certificat-air.gouv.fr/, it can take some days to come to you by post, so plan ahead!

Autres choses obligatoires à avoir dans sa voiture : Other mandatory things to have in your car:

- Des gilets jaunes ou fluorescents, préférablement autant que le nombre de places dans le véhicule. Ils doivent être rangés à portée de main, exemple : dans la portière, car vous devez les mettre avant de sortir du véhicule en cas d’accident ou de panne.

- Yellow or fluorescent waistcoats, preferably as many as there are seats in the vehicle. They must be accessible (for example: in the door) since you must put them on before leaving the vehicle in the case of an accident or breakdown.

- Un triangle de signalisation de danger

- A hazard warning triangle (breakdown triangle)

- un set d’ampoules de rechange

- A spare set of bulbs

- une roue de secours ou un kit de réparation rapide de pneu

- A spare wheel or a tyre repair kit

- Si approprié : un siège rehausseur pour enfant (entre environ 3,5 ans et 12 ans) ou un siège bébé

- If appropriate: a booster seat for children (between around 3.5 years old and 12 years old) or a baby seat

- Des pneus neige ou chaînes de pneus dans certaines saisons et lieux. Vérifiez !

- Snow tyres or chains in some seasons and places. Please check.

Conseil important : Important tip:

Il est fortement recommandé par la Police de ne jamais laisser dans votre boîte à gants : la Carte d’Immatriculation, le Certificat d’Assurance du véhicule et votre Permis de Conduire.

Vous devez les avoir avec vous quand vous conduisez, dans votre sac-à-main ou votre sacoche.

La raison est qu’en cas de vol ou d’incendie, entre autres, vous n’aurez plus les « papiers du véhicule » et il sera alors très difficile de faire les démarches auprès de la Police et de la compagnie d’assurance et de prouver que le véhicule vous appartient. Sans compter toutes les difficultés à faire refaire ces documents ! Aussi, si un voleur s’empare des « papiers du

véhicule », il pourra mettre le véhicule à son nom en quelques minutes !

It is strongly recommended by the Police to never leave these documents in your glove compartment: the Registration Document, the Certificate of Insurance of the vehicle, and your Driver's Licence. You must have them with you when driving, in your purse or bag. The reason is that in case of theft or fire, among others, you will no longer have the "vehicle papers" and it will then be very difficult to start the procedures with the Police and insurance company and prove that the vehicle belongs to you. Not to mention all the difficulties in having these documents redone! Also, if a thief takes the "vehicle papers", he can put the vehicle in his name in a few minutes!

Petit rappel :

Reminder :

- N’oubliez pas d’apposer une étiquette au derrière de votre véhicule si celui-ci est étranger. Par exemple, l’étiquette « UK » pour les véhicules britanniques (et non plus « GB »).

- Don’t forget to affix a sticker to the rear of your car if it comes from abroad. For example, the sticker “UK” for British vehicles (and not “GB” any longer).

- N’oubliez pas de mettre des déflecteurs autocollants sur vos phares, si besoin, si votre véhicule est à conduite à droite, par exemple la plupart des véhicules britanniques.

- Don’t forget to apply headlights deflector stickers to your lights, if needed, if your car is a right hand

12 etcetera language/assistance Language School Secretarial and Administration Services Certified Legal Interpreting & Translating Coaching 15 Place d’Armes 86150 L’Isle Jourdain Tél. 05 49 84 17 73 Email: continentalhorizons@free.fr Established Since 1997 EI siret 450 833 009 00027
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drive, for example most British vehicles.

Pour plus d’informations ou si vous avez des questions sur ce sujet, vous pouvez me contacter par email à continentalhorizons@free.fr. Cela pourrait faire l’objet d’un nouvel article pour le magazine etcetera.

For more information or if you have any questions on this topic, you can contact me by email at continentalhorizons@free.fr. This could be the subject of a new article for etcetera magazine.

Comme un petit rappel ne fait jamais de mal, revoyons aujourd'hui comment s'engager dans un carrefour giratoire (ou rond-point).

A little reminder never hurts, so lets revisit how to navigate a roundabout. Avant d'entrer dans le rond-point : Before entering the roundabout :

Pour aller tout droit ou en face, pas de clignotant.

To go straight on, do not indicate.

Pour aller à droite, positionnezvous sur la droite et allumez le clignotant droit.

LESSONS

To go right, position yourself to the right and indicate right.

Pour aller à gauche ou faire demitour, positionnez-vous sur la gauche et allumez le clignotant gauche.

To turn left, or make a U-turn, position yourself on the left and indicate to turn left.

Avant de sortir du rond-point, quelle que soit votre sortie, allumez le clignotant droit une fois que vous avez franchi la dernière sortie avant la vôtre

Before exiting the roundabout, whatever your exit, turn on the right

FRENCH LESSONS

indicator once you've passed the last exit before yours.

L'usage du clignotant n'est pas optionnel ! Indicators are not optional!

Le non-usage du clignotant entraîne une perte de 3 points sur le permis pour une amende forfaitaire de 35€.

Not using your indicators could result to losing 3 points from your licence and a fixed fine of 35€

Ensemble, respectons les autres usagers de la route.

Together, let's respect other road users.

Source: Gendarmerie de la Charente

language/assistance etcetera 13
ONE-TO-ONE / GROUPS At Dino’s in Champagnac la Rivière (87150) or ONLINE CLASSES Translations & Administrative Assistance Sandrine Durand Siret : 488 296 450 00015 05 55 78 16 21 / 06 83 07 66 98 r.sandrine.durand@orange.fr PLUS
FOR FREE with experienced French teachers (if eligible) Groups - Private tutoring - E-learning Contact Alain 05 55 32 41 76 / 06 37 76 54 98 alain.rio@hvformations.org http://hvformations.org Siret: 824417364 00018
FRENCH
Image credit: permisecole Savez-vous Vraiment Prendre Un Rond-point ? Do You Really Know How to Go Round a Roundabout?

Frozen Delights

INDULGE IN THE DELIGHTS OF HOMEMADE ICE CREAM AND SORBET, PERFECT FOR BEATING THE SUMMER HEAT AND SATISFYING YOUR SWEET TOOTH!

It’s that time of year again, when the heat takes its toll on our appetites, and yet, ice cream always seems to slip down so easily…

I do have an ice cream maker, and it’s a very useful summer kitchen appliance, however, it does take up quite a chunk of freezer space and requires assembly, and washing after use, so I’m all for ice cream or sorbet recipes that I can make with or without one. Home-made ice creams and sorbets are delicious, and we know exactly what they’re made of, so why not spend a few minutes whipping up these summery treats?

FrozenBananaIceCream

Ideal for using up ripe bananas and so easy to make!

Ingredients (Serves 4)

4 ripe bananas

3-4 tbsp milk

Method:

1. Chop up the bananas into chunks and pop them into the freezer on a baking tray lined with parchment paper. Freeze for a few hours, or overnight, if

not using straight away, place the frozen chunks in a lidded freezer container and return to the freezer for up to a month.

2. Add the chunks to a blender or ideally a food processor, and process until smooth, adding the milk as required to achieve the consistency you require.

3. At this stage, you can either leave plain, or add any of the following ingredients: -

Belinda, the ‘Accidental Chatelaine’ loves to cook at any opportunity and is delighted to be able to share that love with you

www.chateaumareuil.com

Chocolate hazelnut spread, chocolate sauce or chocolate chips

Vanilla extract

Peanut butter

Honey

Chopped up fresh fruit

Or use your imagination!

4. Now, either serve and eat, or return to the freezer in a lidded container to firm up and eat later.

14 etcetera

MangoSorbet

Cool off with the tropical sweetness of this simple mango sorbet recipe. Adding lime brings a touch of acidity to the sweetness of mango and honey. Also great served with a sprig of fresh mint.

Ingredients (Serves 4)

4 ripe mangoes, diced.

170g honey

120ml water

Juice of one lime (optional)

Method

1. Chop the mangoes into small cubes and place on a baking sheet lined with parchment paper. Freeze for a minimum of 4 hours.

2. Add the frozen cubes to a blender or ideally a food processor together with the honey and water (and lime, if using) and process until smooth. Place in a lidded freezer container and freeze for an additional hour before serving.

CherryIcecream

Savour the taste of summer with this homemade cherry ice cream, a sweet and fruity treat that will delight your taste buds!

Ingredients (Serves 4)

170g frozen cherries stoned

1 can of sweetened condensed milk

2.5 tablespoons cherry juice taken from the frozen cherries

150ml whipping cream

3 tablespoons powdered sugar

1. Place the cherries in a medium-sized bowl and allow to thaw for around 2 hours. At the same time chill the condensed milk.

2. Once thawed, drain the cherries and reserve the juice.

3. Take a handful of cherries and set aside.

4. Roughly purée the remaining cherries with a blender. Don’t make them too smooth – they should still have a little texture.

5. Whip the cream until it holds its shape, then mix in the powdered sugar.

6. Fold the whipped cream into the cherry purée, cherry juice and reserved cherries with the condensed milk.

7. Pour the mixture into a lidded freezer container and freeze for at least 5 hours.

8. Remove from the freezer 15 -20 minutes before serving.

etcetera 15

LemonCurdIceCream

Experience the tangy and creamy delight of homemade lemon curd ice cream—a refreshing and citrusy treat for sunny days.

Ingredients (Serves 4 +)

400ml ready-made custard (crème anglaise)

500ml Greek yoghurt

120ml lemon curd (citron de Corse)

Method

1. Whisk the ingredients together and pour into a shallow lidded freezer container.

2. Freeze until the mixture begins to harden around the edges, then mix up with a fork to break up the crystals and return to the freezer until solid. This can also be churned in an ice-cream maker.

StrawberrySorbetwithCrème

Indulge in the perfect combination of sweet strawberries and rich Crème de cassis

Ingredients (Serves 4)

500g strawberries

85g honey

2 tbsp Crème de cassis

Method

1. Wash and hull the strawberries and cut in half if large. Semi freeze the strawberries on a baking sheet lined with parchment paper until hardened.

2. Process the fruit together with the honey and crème de cassis in a blender or ideally a food processor until smooth.

3. Place in a lidded freezer container and freeze until completely frozen. Delicious served with almonds and biscuits, like Spéculoos or Digestive

16 etcetera Château Mareuil History, Beauty, Tradition Visit our medieval château Siret: 840796015 00013 CHÂTEAU GALLERY & BROCANTE Open for private viewings Call 05 49 48 02 93 CHÂTEAU GALLERY & BROCANTE Open for private viewings Call 05 49 48 02 93 Luxury Holidays with Private Pool - Chambres d’HôtesParties, Celebrations & Weddings - Wine Tasting & Private Dining Château Mareuil, Mareuil, 86290 Brigueil-le-Chantre Belinda and Lee Prince 05 49 48 02 93 www.chateaumareuil.com Read the digital version at www.etceteraonline.org

BoozyCreamyIcecream

Elevate your dessert game with this homemade boozy ice cream, a delightful blend of indulgence and spirits!

Ingredients (Serves 4+)

1 tin of condensed milk (le lait concentré sucre) – 397g

2 tbsp booze of your choice (rum, whisky, gin, vodka etc.)

1 tsp vanilla essence

¼ tsp salt

500ml double cream (crème entiere)

Method

1. Whisk together the condensed milk, spirit of your choice, vanilla, and salt until well combined.

2. In a separate bowl, whisk the cream until thickened, then whisk in the condensed milk mix.

3. Spoon into a lidded freezer container and freeze until solid (6-8 hours) You could add other flavourings, e.g., chocolate, coffee or some chopped up dried fruit to make Tutti Frutti ice cream!

CustardandCreamIceCream

The velvety smoothness of homemade custard and cream ice cream—a dessert that never disappoints! With just two ingredients, this is such a simple recipe and can be whipped up in no time. You can make this in an ice cream maker or by hand, both methods are included below.

Ingredients (Serves 4+)

500ml ready-made custard (crème anglaise)

300ml double cream (crème entiere)

Method - Ice Cream Maker

1. Simply whip the custard and cream together and churn until scoopable.

2. Transfer to the freezer in a lidded container until required.

Method - By Hand

1. Whip the custard and cream together and freeze in the bowl for about 90 mins, until it starts to freeze around the edges.

2. Stir with a fork to break up the ice crystals, then repeat the process twice more until smooth.

3. Freeze in a container until required.

4. Add flavourings of your choice before churning or freezing.

etcetera 17
Create with your favourite tipple!

We all need each other

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TAXATION ON RENTAL PROPERTIES

The taxation of your rental property can have an important impact on your property investment strategy.

UNFURNISHED

RENTALS

The income perceived from an empty rental property (unfurnished) is declared as revenus fonciers. In this type of rental income, you have two possible regimes: micro-foncier and foncier réel.

Micro-foncier

This is ideal for small revenues. To stay on the micro- foncier regime, the total rent perceived must not exceed 15 000 € / per annum.

For this calculation, we need to include all rental received during the year (Jan-Dec). This includes equally:

▪ Exceptional payments: insurance compensation of unpaid rent

▪ Accessory rent: for example, advertising board rental.

Within the micro-foncier regime, you need to declare the rent hors charges locatives in order to benefit from the 30% exoneration. Tax is applied therefore to 70% of the rent. For example, if you have received 10 000€ of rent hors charge, taxation is applied to 70% of this sum i.e. 7 000€. This is particularly interesting if you have low running costs.

Hors Charges

The charges locatives are paid on top of the rent. They are to cover the cost of certain maintenance.

The tenant is responsible for the maintenance of and small repairs to the rental property. Therefore, if the washer in a tap needs replacing then this is at the tenant’s cost. If the tap however needs replacing, then it is at the owner’s cost. This is mainly for properties where there are shared areas, such as in a block of flats, e.g. for the maintenance of a lift. If the property is a simple house, there are no shared areas, so the only cost that can be passed onto the tenant is possibly the dustbin bill.

Réel foncier

Unlike the micro-foncier régime, réel foncier permits the calculation of a real profit. It allows for certain costs to be deducted from the annual rent, in order to reflect the real gain.

You can therefore deduct, before tax, the following expenses, without limitation:

▪ The costs of repairs and maintenance

▪ The cost of management, administrative, and legal fees

▪ The insurance

▪ Taxe foncière

▪ Mortgage interest

However, you can not deduct any of the cost of the property purchase or the fees.

For example, if you have received 10 000€ rent, and have spent 2050€ (1150€ on maintenance work, 400€ on taxe foncière, 100€ in insurance and 400€ on management fees),

Your taxable rental income will be 10 000€ – 2 050€ = 7 950€.

One of the advantages with this régime is that you can carry forward losses.

If, for example, you make a loss in your first year due to expensive improvements, then the loss can be deducted from next year’s net rental income.

If you receive less than 15 000€ annual rental, it is imperative to calculate which régime is more advantageous to you.

Taxes

All rental income is subject to two taxes in France; income tax and social tax. Income tax is defined by your family situation and includes other incomes. Social tax is applied at 17.2% of the net taxable rental income. In terms of accounting, this is just part of your personal tax return. You can change from one régime to the other every two years.

FURNISHED RENTALS

The income perceived from a furnished rental property is declared as revenus de locations meublées non-professionnels. The rent perceived from this must be lower than other forms of household income (salaries, pensions etc..). With this type of rental income, you also have two possible regimes: micro and réel. You must register for a siret number with the tax office for these types of income.

Micro Non-Professionnel

Again, this is ideal for projects where the real costs are lower than the tax allowance. To stay on the micro non-professionnel régime, the total rent perceived must not exceed 23 000 € / per annum. For this calculation, we need to include all rental received during the year (Jan-Dec). This includes again;

▪ Exceptional payments: insurance compensation of unpaid rent

▪ Accessory rent: for example advertising board rental.

Within the micro non-professionnel regime, you need to declare the rent hors charges locatives in order to benefit from the 50% exoneration. Tax is applied therefore to 50% of the rent. For example, if you have received 10 000€ of rent hors charge, taxation is applied to 50% of this sum i.e. 5 000€. If your rental is less than 305€ par annum, then you do not pay tax.

Réel Non-Professionnel

Unlike the micro-régime, réel régime permits the calculation of a real profit. This version of réel allows for a wider range of costs to be deducted from the annual rent. The big difference between this and the réel foncier is that you can include the purchase of the property and the fees related to the purchase. The accounting for this is run like a business and we separate costs into annual expenses and depreciable assets. This means that certain costs, that we call assets, are spread over their ‘life span’.

For example, if you paid 100 000€ for the purchase of the property under fiscal rules, we would depreciate the cost over 15 years. This means that 6 667€ would be deducted as an expense every year, thus reducing your net taxable income. You also have the option on this régime to be TVA registered.

Taxes

As above, all rental income is subject to two taxes; income tax and social tax. Income tax being defined by your family situation and other incomes and social tax being applied at 17.2% of the net taxable rental income. There is a lower rate of tax for S1 holders from 17.2% social taxes to 7.5%. In terms of accounting, it varies as to whether you have chosen the micro or the réel option. If you have chosen the micro, this continues to be just part of your personal tax return. However, if you have chosen the réel régime, then you are required to keep full accounts, complete a professional tax return as well as including this on your personal tax return. Depending on the area your property is situated in, you may be subject to business premises tax (CFE). You can change from one regime to the other every two years.

Other structures

The structures mentioned above are for the personal ownership of a property. You can also create a property company, this is called a Société Civile Immobilière (SCI). There are advantages to this, especially for inheritance or group ownership. It is however more complicated and therefore expensive to run. Talk to your accountant about this. Unlike in the UK, holiday rentals are grouped in with furnished rentals, this is a separate type of rental income. Always seek expert advice if you are unsure.

business etcetera 19 SMALL BUSINESS ADVICE LINDSEY QUERIAUD OWNER: CAST T: 05 45 84 14 94 lindseyqueriaud@outlook.com
If you make a loss in your first year due to expensive improvements, then the loss can be deducted from next year’s net rental income

This is Swiss Life’s most flexible and popular assurance vie savings account/investment product. It is an assurance vie so it has all the advantages regarding French inheritance law, death duties, and income tax.

Who can invest in it: Anybody who is a French resident (and Monaco) and above 18 years old.

How much can you invest in it: The minimum is 3 000€, no maximum. How is it invested: As you wish, all secured or all risky or a bit of both, it is up to you. The secure part is called Fond Euro and the interest of the secured part is given on the 31st of December each year. The rate on the secure part is around 0.8% and pretty much the same for every company. Shares/funds can go up or down! You can decide how much you want on shares so it could be all of it if you so wish. This assurance vie has more than 400 funds/shares available so loads of choices on investments.

Socially responsible investment: Swiss Life has a variety of funds which are classed as ISR which mean they have to follow some criteria based on 3 factors ESG:

Ecology: Management of waste, reduction of greenhouse gas emissions, prevention of environmental risks.

Social: Prevention of accidents, training of employees, and equality of opportunities, respect of employees’ rights and social dialogue, respect of subcontracting chain.

Governance: Independence of the board of directors, quality of the governance of the company, remuneration of directors, effort in anti-corruption.

So, you can either choose some funds yourself that are ISR or choose the Gestion piloté which means that it’s Swiss Life who choose and manage the ISR funds for you.

Guaranteed death extra: This contract includes an insurance so that if you die before you are 80 years old, Swiss Life gives to your beneficiaries at least the amount of the value of your contract when you invested (minus the amount you withdraw yourself and a maximum of 1.5 million euro). This is automatically included in the contract. Eg: You invested 200 000€ in your account in 2018 and only have 174 800€ when you died (because your shares lost money), then Swiss Life will give 200 000€ to your beneficiaries (minus fees and social charges) thus reimbursing the missing 25 200€. So, if the market crashes, you are sure that your heir will get at least what you wanted them to have.

Options available:

Securisation des performances: This is a very good option that means that when your shares/funds go up by 1 000, this gain is automatically transferred to the secure part of your assurance vie. You can choose between 10% and 100% of gain but the gain has to be at least 1 000€. This is very good and some of my customers appreciated this option when the market crashed back in March 2020 (Covid). Indeed, the gain they made the previous year had been transferred to the secure part of the assurance vie so the loss was less.

Dynamisation progressive du capital: Some of you might not be too keen to invest all your eggs at once in case you are investing it all just before a crash (so at its highest) so Swiss Life has come up with an option in which your capital is invested over a period of your choice: 6, 9, 12, 18 or 24 months, so that you are investing at different stages of the stock market value. This option is also available when you make another deposit, not just when you open the investment. This is free.

Arbitrage: This is the French word for switching from one fund to another. With Swiss Life you are entitled to one free per year but can do as many as you want. So, if

Strategic Premium

you are not happy with a fund, you can switch at any time you want.

Gestion piloté: If you are not willing to trust me or yourself to choose your funds, you can let Swiss Life manage it for you. You can choose between 6 types of investment from very low risk to high risk. Swiss Life adjust the investments following their own expert advisers, so you have nothing to do. You can also choose to have both, meaning part of your investment on “gestion piloté” and some on “gestion libre” (as you wish).

Securisation du capital: You can choose to make sure that your beneficiaries will get at least the amount you have invested to start with so 100% or 120% of what you have invested. So, if the market crashes, you are sure that your heir will get at least what you wanted them to have or more! You invested 100K but lost 10K, you die, then your beneficiaries still get 100K and not 90K.

Stop loss option: This is an option that means that when your shares/funds go down by at least 1 000€, the fund is automatically transferred to the secure part of your assurance vie. You can choose between 10% and 100% of loss but the loss has to be at least 1 000€.

Fees:

Entry fees: The entry fee is normally 4.75% of the amount invested but I am very nice, so I negotiate. If you invest at least 30% in shares, there is a 0.5% entry fee! If no shares at all, 2.5% entry fee. Obviously, if the amount is really big, I can take a 0 entry fee.

Isabelle Want 06 17 30 39 11 Email: isabelle.want @bh-assurances.fr N° Orias 07021727/16005974 22 rue Jean Jaures. 16700 Ruffec Tél:+33 (0)5 45 31 01 61 10 Bd du 8 mai 1945 16110 La Rochefoucauld Tél:+33 (0)5 45 63 54 31 102 Avenue de la République 16260 Chasseneuil sur Bonnieure Tél:+33(0)5 45 39 51 47 2 Avenue de la Gare 16270 Roumazieres-Loubert Tél:+33(0)5 45 71 17 79 BH ASSURANCES ISABELLE WANT 20 etcetera business If
crashes,
the market
you are sure that your heir will get at least what you wanted them to have

Management fees: 0.65% of the investment per year on the secured part (Fond euro). And 0.96% on the investment made of shares/funds.

Option fees:

-0.70% per year for the Gestion profile option (0.70% of the shares amount).

-0.1% of the amount transferred + 15€ administration fee for the securing of the performances.

-0.1% of the amount transferred + 15€ administration fee for the stop loss option.

Adding money to it: You can add money to it at any time but a minimum of 1 500€.

Regular withdrawal: You can set up monthly, quarterly, twice yearly, or yearly automatic withdrawals which go directly to your bank account. This is free.

There are no penalties for taking your money out, but tax may apply if you have made a capital gain

Regular deposit: You can choose to make regular deposits (monthly, quarterly, twice yearly, or yearly) so the amount you choose to add to your assurance vie is taken automatically from your bank account. The amount is 100€ min per month.

not only because of its advantages but also for its flexibility. But even if assurance vie investments offer the same package with every company (same advantages in regard to French inheritance law and tax and income tax), it is important to notice the little differences and therefore shop around before making a decision. They can be different from one company to another and not just the entry or management fees!

Don’t hesitate to contact me for any other information or quote on subjects such as funeral cover, inheritance law, investments, car, house, professional and top up health insurance, etc.

-0.20% of the value of the shares/fund for switching shares/funds + a 30€ administration fee. Note that you are entitled to one free per year, so the fee is only taken if you have done one already.

Guaranteed death extra: The fee is calculated monthly (end of each month) and it is a percentage (depending on your age) of the capitaI loss. Let’s take the same example as per paragraph 4 - you have a capital loss of 25 200€, you are 50 years old, then the fee is 25 200 x 0.69% divided by 12=14.50€. This fee is then taken at the end of the year. This fee is only taken if the capital is at loss. Please refer to the percentages per ages (see table, right).

Availability: The present amount on your assurance vie is always available. So, the money is never blocked. There are no penalties for taking your money out, but tax may apply if you have made a capital gain. Note that there is a 30 day cooling off period when you open an assurance vie (same for every company) so no money is invested for the first 30 days.

French law: When you open a new assurance vie, there is always a 30 day cooling off period before your money is invested.

Conclusion: The advantages of the assurance vie savings account are well known and it is no secret that it is the preferred investment for French people

Age Cotisation

18 - 39 0.19%

40 - 44 0.30%

45 - 49 0.49%

50 - 54 0.69%

55 - 59

0.97%

60 - 64 1.39%

64 - 69 2.13%

70 - 74 3.29%

75 - 80 5.14%

business etcetera 21

HELEN BOOTH

Making Saving Easier

Saving is probably one of the most difficult things to do. It is practically coded into our DNA to spend, spend, spend. Inheriting our parents’ bad savings habits, combined with the increasing cost of living and pressure from modern society telling us that instant gratification is the new normal, is what sabotages our best efforts.

We are also under the misconception that to save, we need to put away large sums of cash every month. A small amount every month is a good way to start our savings journey without feeling too much pressure, instead of overcommitting large amounts that ultimately lead to failure. Here are my top tips, so for those who don’t save already, let’s get started!

1. Start with a small amount and work on creating a habit.

2. Open a separate account into which your savings can go.

3. Schedule a direct debit on the day your salary gets paid into your account, so you don’t feel it in your pocket.

4. Every time you get a bonus or increase, commit to putting a portion of it away into the savings before spending it, e.g. 10%.

5. Adopt the 10% mindset and make it into a habit. This will help you stick to your savings goal.

6. A savings pocket can round off purchases and transfer the difference into your savings. You won’t feel it in your pocket, but your savings balance will thank you at the end of the month.

7. It is important to set savings goals for yourself. It could be for a rainy day fund, a deposit for a house, or that dream holiday.

8. The trap is that if the goal is a large one, it is easy to get discouraged in your saving endeavours, or lose sight of the huge end goal, and use the savings.

9. Turn savings goals into smaller bitesize chunks.

10.Try to commit to three months at a time as opposed to a whole year.

11. Reward yourself for small milestones. Like every 3 or 6 months, spoil yourself with a small reward. Positive reinforcement helps keep saving on track.

Your financial advisor can help get your savings on track and create good savings habits.

Please note, the above is for education purposes only and does not constitute advice. You should always contact your advisor for a personal consultation.

* No liability can be accepted for any actions taken or refrained from being taken, as a result of reading the above

Helen Booth works as a financial adviser for deVere France S.a.r.l and has lived as well as owned property in the Deux-Sèvres region. Having worked in the financial services in the UK for over 15 years, Helen prides herself in being fully diploma-qualified for the services that she provides. Helen has lived and worked in France for over 8 years and enjoys being part of deVere France S.a.r.l., a division of one of the world’s leading independent financial consultancies, deVere Group.

With over $10 billion of funds under its advice and administration and with more than 80,000 clients around the world, deVere Group truly offers a myriad of unique products and notes that are not available anywhere else in the market. This, as Helen puts it, gives clients the pick of the crop when it comes to investing.

deVere France S.a.r.l. are regulated by ANACOFI-CIF and ORIAS which will only recommend French regulated products.

deVere France can advise you on ways to help safeguard and increase your wealth, as well as helping with HMRC-recognised pension transfers to a Qualified Recognised Overseas Pensions scheme (QROPS) to give you potentially more flexibility in your pension plans.

If you would like to know more about how deVere France can help you, contact

Helen Booth DipPFS , EFA : +33 (0) 77 171 2879 : helen.booth@devere-france.fr

Dénomination sociale: deVere France S.a.r.l, RCS B 528949837, 29 Rue Taitbout, 75009, Paris, France. Gérant: Mr. Jason Trowles. Registre avec ANACOFI-CIF (Association Nationale des Conseils Financiers). Nombre enregistré: E008176, association agréée par l’Autorité des Marchés Financiers. Courtier d’assurances ou de réassurance, Catégorie B, inscrit à l’Organisme pour le Registre des Intermédiaires en Assurance (ORIAS) numéro enregistré 12064640. Garantie Financière et Assurance de Responsabilité Civile Professionnelle conformes aux articles L 541-3 du Code Monétaire et Financier et L 512-6 et 512-7 du Code des Assurances. Registered name: deVere France S.a.r.l, registered company number RCS B 528949837, 29 Rue Taitbout, 75009, Paris, France. Gérant: Mr. Jason Trowles. Registered with ANACOFI-CIF (National Association of Financial Advisers). Registered number: E008176, association approved by the Financial Markets Authority. Insurance and re-insurance brokers, Category B, registered with the Organisation for the Registration of Assurance Intermediaries (ORIAS). Registered number 12064640. Financial and Professional Liability Insurance Guarantee conforms to article L 541-3 of the Monetary and Fiscal Code and L 512-6 and 512-7 of the Assurance Code. 6XKWSX •V1.1/230418

business
INDEPENDENT FINANCIAL ADVISER deVere France 22 etcetera

Why Tradespeople Need More than Word-of-mouth Referrals

Word of mouth is a powerful form of marketing for tradespeople, and many trades rely on word-of-mouth referrals and see no reason to change, particularly the more established trade business. It is wise for tradespeople to recognize its limitations and diversify their marketing efforts. Word of mouth should be one of many ways you bring in leads or work.

Here's why…

It's great when the economy is buoyant and a trade business has plenty of work. But when the economy changes, word-of-mouth referrals can quickly dry up, as cost becomes more of a driving factor than reputation and being a great trade. A referral may not necessarily guarantee work.

Sustainable businesses need leads, whether you are a one-man band or you have employees. Some enquiries will lead to work on the calendar, and others may not. Better to have too many enquiries than not enough to convert into scheduled work that keeps your business profitable.

Many word-of-mouth recommendations are only traceable if a potential client says, 'Joe Blogs referred me to you'. You have no control over the conversations about you when you are not in the room.

but not all recommendations are authentic

While it is inexpensive, you are subject to the whims and fancies of the customers marketing for you. We see trades being referred to across social media, but not all recommendations are authentic. And in current climes, potential customers will still seek to research you online as it helps with the overall buying decision.

If you have moved regions and had an excellent track record in your previous region, word of mouth will be a slow burn. What proof do you have to back up your reputation and credibility in a previous region? It may take time for wordof-mouth referrals to generate significant leads.

Tradespeople should proactively expand their marketing strategies beyond word of mouth to stay competitive, reach new customers, and showcase their value. There

are many proven ways of attracting and securing new customers and work. Marketing is the process of bringing in leads and enquiries. Marketing is vital, no matter how small or busy your business is.

business Let’s talk currency Sue Cook EI Regional Coordinator Centre Ouest 87600 Rochechouart +33 (0)555 036 669 +33 (0)689 992 889 E: sue.c@currenciesdirect.com www.currenciesdirect.com/france Siret: 444 729 008 00011 etcetera magazine ~ supporting businesses since 2006 etcetera 23 English-speaking lawyer, registered before French Bar, 25 years’ experience Transfer of Property after Death - Transfer of Property after Divorce Assistance in Sales and Purchases of Property Act as Agent for the Purchase and Sale of Real Estate Contact Laure Chaveron +33 5 55 82 18 99 / l.chaveron@avocatline.fr www.frenchpropertylawyer.fr All areas of France covered. MICALA WILKINS MARKETING4TRADESMEN MARKETING
see
media,
We
trades being referred to across social

Supporting

Thyroid Function

health 24 etcetera

NURTURE YOUR THYROID HEALTH WITH NATURAL METHODS AND LIFESTYLE CHOICES, EMPOWERING OPTIMAL FUNCTION AND OVERALL WELL-BEING

The thyroid gland is a small butterflyshaped gland in the neck, just in front of the windpipe. One of its main functions is to produce hormones that help control growth, cell repair, and metabolism — the process whereby your body converts food into energy. A number of nutrients play a key role in maintaining thyroid health, so you are able to support your thyroid with the dietary choices you make.

Several different disorders can arise when your thyroid produces too much hormone (hyperthyroidism) or not enough (hypothyroidism).

Four common disorders of the thyroid are Hashimoto’s thyroiditis (underactive thyroid, autoimmune), Graves’ disease (overactive thyroid, autoimmune), goitre (swollen thyroid gland), and thyroid nodules.

Foods alone won’t reverse thyroid disorders, but a combination of the right nutrients and medication can help restore impaired thyroid function and minimise your symptoms.

Tyrosine: Needed for thyroid hormone production and conversion

Iodine: Needed to make thyroid hormones

Zinc: Helps the body activate thyroid hormones

Use natural unrefined salt

Unrefined salts such as Himalayan or Celtic sea salt are rich in iodine and support the transport of iodine into the thyroid gland.

Avoid goitrogens

Goitrogens are naturally-occurring substances which can interfere with the thyroid’s iodine uptake. They can encourage the growth of the thyroid tissues leading to the development of a goitre. Found sources include:

Unfermented soya products (soya milk, tofu, soya mince etc. )

Cassava

Maize

Millet

Peanuts

Almonds

Walnuts

Pine nuts

Broccoli

Avocado, pumpkin seeds, sesame seeds, sunflower seeds, cashew nuts, Brazil nuts, bananas, tuna, chicken, prawns, salmon, herring, eggs, oats.

Sea vegetables (kombu, wakame, arame, dulse, hijiki, nori), sea fish, shellfish, sardines.

Seafood, shrimps, shellfish, oysters, fish, ginger, lean red meat (esp. lamb), nuts (esp. pecans, Brazils), peas, egg yolk, whole wheat, rye, oats, seeds (esp. pumpkin), rice, lentils, pulses, molasses.

Amanda is a registered Naturopathic Nutritionist and Nutrigenomics

Practitioner. Gut, Digestion and Microbiome Specialist

www.amandakingnd.com

Email: nutrition@amandakingnd.com

Brussels sprouts

Cabbage

Cauliflower

Horseradish

Kale

Mustard

Swede/Turnip

Avoid fluoride

The thyroid needs a good supply of iodine to function. Fluoride competes with iodine reducing the amount available to make thyroid hormones. Fluoride is found in many toothpastes and mouthwashes, so it is a good idea to swap your usual brands for natural dental care products made without fluoride.

Avoid chlorine

The same can be said for chlorine, which also competes with iodine, reducing the amount available to make thyroid hormones. If you swim regularly, eat seaweed or take your iodine supplement prior to swimming to block the uptake of chlorine.

Eco packaging

Iron: Needed for thyroid hormone production and conversion

Selenium: Helps activates thyroid hormones so they can be used by the body

Copper: Closely linked to optimal thyroid hormone levels

Magnesium: Involved in thyroid hormone conversion

Seeds (esp. pumpkin and sesame), parsley, nuts (esp. almonds, cashews, Brazils, walnuts, pecans), prunes, raisins, dates, cooked dried beans, shellfish, fish (esp. sardines), lean red meat, cocoa, leafy green vegetables.

Tuna, oysters, molasses, eggs, mushrooms, cottage cheese, herring, courgettes, tomatoes, cod, chicken, nuts (esp. Brazils), onions, garlic.

Shellfish, lamb, pecans, sesame, hazelnuts, pistachios, Brazils, sunflower seeds, avocado, sweet potatoes, green leafy vegetables, plums, yeast, mushrooms, cocoa.

Buckwheat, nuts (esp. Brazils, pecans, hazelnuts, cashews, pistachios), cooked beans, lentils, garlic, raisins, apricots, dried figs, bananas, peas, potato skin, dark green leafy vegetables, avocado, poultry, fish, seafood, cocoa.

Reduce consumption of food packaged in plastic, cans, and Tetra Pak. Plastic bottles and the lining inside cans and Tetra Pak contain a compound called bisphenol-A which has been shown to interfere with thyroid function.

Natural sunscreen

Many commercial sunscreens contain chemicals (such as 4-methyl-benzylidene camphor [4-MBC]) which can interfere with thyroid function. Instead opt for a natural sunscreen e.g. Green People Sun Cream.

Avoid smoking and exposure to tobacco smoke

Tobacco is known to decrease secretion of thyroid hormone and block its action, making the symptoms of hypothyroidism worse.

Limit or avoid alcohol

Manganese: Facilitates thyroid hormone production

Watercress, pineapple, okra, endive, blackberries, raspberries, lettuce, grapes, lima beans, strawberries, oats, root vegetables (esp. beetroot), celery, eggs, nuts, wholemeal bread, fish, meats.

Alcohol changes thyroid function and reduces the levels of thyroid hormone. With a good diet, exercise, stress reduction, and proper medical guidance, individuals can actively support and maintain optimal thyroid function.

etcetera 25 health

Naturopathic Nutritionist

Want to Lose Weight This Year?

‘Our Healthy Kitchen’ is the new weightloss choice

From just 6€ a week (5€ if you commit to 6 months)

Ran by trained coaches with years of experience.

Weds 9am & Thurs 10.30am

- Contact me for full details

What you get: A starter pack - Weekly recipe/inspiration card - Simple calorie counting Cooking demonstrations - EXCLUSIVE Facebook access - Milestone certificates

Contact Michelle on: +33 (0) 7 84 83 78 13

+44 (0) 7712235151 or email: michelle@rosequartzceremonies.co.uk

Chez Martin 16150 Pressignac

For an appt please contact: 05.45.71.56.02 06.50.23.61.37 annette.vanes@orange.fr siret: 518 364 989 00013

Spa days / Spa Nights: hut tub, massage + lunch / supper + b&b. Gift vouchers available. Specialist in Hot Stones Massage, Indian Head, Reiki, Facelift Rejuvenation, Shiatsu

Veggie/Vegan lunches & dinners ‘pop-up’ Cooking classes with Nikki Digital Photography & Knife-making workshops with Sean

19 Place Charles de Gaulle. 87210 Le Dorat T. 06 47 43 01 66

26 etcetera
HAIRDRESSER ANNETTE VAN ES
BY
health emmajhodgson@hotmail.co.uk 0656 872967 (Fr mob) 07870 667159 (UK mob) Mobile Service from 87440 Swedish Massage Sports Massage Reflexology Myofascial Release EFT siret: 85160551900012 well-beingtherapies
Maison de
Champ de Foire aux Moutons
Email:
Mob: 07 77 26 10 63 Face to Face / Video Call PSYCHOTHERAPY AND COUNSELLING SERVICE N° ADELI 86 93 03 86
Hair designer with many years’ experience, including the Vidal Sassoon team. My salon is based in the heart of Le Dorat in the Limousin.
The British Psychological Society Nicholas SEAGRAVE M.B.P.s.S. Psychologue
/ Psychologist
www.psychologist-seagrave.com
Santé Place du
86150 L'ISLE JOURDAIN
seagrave.psy@gmail.com
Siret 91936185700015
email: nikki@underthelimetree.com
le Haut 16260 Cellefrouin 05 45 84 91 79 / 06 47 24 34 61
www.underthelimetree.com
Fontfaix
King BSc (OPEN) Dip. Nut. CNM nutrition@amandakingnd.com t. 06 32 83 12 79 Siret 91503451600012
on the root cause, not symptoms Fatigue
Poor sleep
Weight issues Hormonal Fluctuations • Menopause Fertility, Pregnancy and Breastfeeding Chronic illness • Diabetes • Cancer • Arthritis Sports nutrition • Thyroid support Depression or Anxiety • Chronic Pain
Amanda
Focusing

Evening Scented Plants

WORK

As the temperature cool at the end of the day, you can wander around in the fading light surrounded by the heady scents of perfumed plants drifting along on the warm night air.

Many plants that produce perfumed leaves and flowers are most scented during the daytime when the sun warms them up and increases the release of essential oils in the foliage and flowers, but some plants release their scent mainly in the evening. Evening or night scented plants have evolved to attract the insect pollinators that usually fly at dusk such as moths and even bats. Their scent is usually enhanced by receiving some afternoon sunshine so for best results plant these flowering plants where the flowers will get some direct sunlight in the late afternoon.

Evening or night scented plants have evolved to attract the insect pollinators that usually fly at dusk such as moths and even bats

It is tempting to plant a variety of evening scented plants all together near to your patio or seating area but they may all compete with each other. If you have the space, it is best to plant them separately in different areas of the garden (if you are like us we have several seats and stop off points around the garden!) so that you are enticed to take a late stroll around the garden, as the light fades and the blackbirds start singing their evening song, and take in the balmy summer air.

Many evening scented plants will have a clue in their common name such as ‘night scented stocks’ for example, but some are quite a surprise. Here are some of my favourites:

Caroline has been a lecturer in horticulture for 20 years and now runs a nursery and ‘garden craft’ courses in the Haute-Vienne at Le jardin créatif

Caroline

Shrubs and Climbers:

Philadelphus cvs (cvs = cultivars) Their common name is the ‘mock orange’ because the flowers have a very similar scent to orange blossom. The perfume is very potent so they can be planted a fair distance from your seating area. The bees love it too!

Pittosporum cvs. A genus of evergreen shrubs usually grown for their attractive variegated foliage but also produce small, chocolate brown flowers close to the stem in late summer and early autumn (it is not easy to see them – you have to look for them so the scent comes as a surprise!).

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ONE OF THE MOST RELAXING THINGS TO DO IN YOUR GARDEN AFTER ALL THE HARD IS DONE IS TO SIT OUT ON A WARM SUMMER'S EVENING Lonicera periclymenum, the common honeysuckle
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Salvia elegans, the 'Pineapple Sage' Trachelospermum jasminoides, the 'Star Jasmine'

Trachelospermum jasminoides The ‘Star Jasmine’, this evergreen climber is not actually a true jasmine but it has very similar flowers and scent. It does have a perfume in the daytime, which becomes more intense in the evening. Plant against a south or west facing wall for best effect.

Wisteria are also very fragrant in the evening and early morning, so are perfect to plant over a pergola where you have your morning coffee and evening drinks. It does need some training, but if you prune it correctly twice a year it can be kept neat and well behaved.

Herbaceous perennials and annuals: Dianthus cvs. (often known as ‘pinks’) actually range from deep red through all shades of pink to white depending on the cultivar, they have the most delicious spicy perfume. My favourite is Dianthus superbus which has pale pink, frilly edged petals and in my opinion, the best scent.

Oenothera sp (evening primrose) is a biennial or perennial plant with yellow or pink flowers emitting a delicious scent in early summer. The flowers last for one evening only; they open at dusk and each one takes just a few minutes to open. It is lovely to watch and makes excellent evening entertainment!

Salvia Many of the salvia species have highly aromatic foliage, in particular the Salvia elegans cultivars, ‘pineapple sage’ and ‘tangerine sage’ . Plant them close to the path so that you brush past them to release their aroma.

Nicotiana cvs. (flowering tobacco) These are mainly annuals that can easily be grown from seed. Some varieties are very tall but dwarf ones are available. Lovely sweet evening scent and many will self-seed freely.

Hesperis matronalis (sweet rocket) another annual plant with potent sweet scented flowers, they are easy to grow from seed. Equally if you grow cultivated rocket as a salad leaf, if you leave some of these to run to seed then the scent of the flowers is almost as potent. I always leave some of my rocket and lettuce plants to go to seed, they seem to choose their own

place to germinate where they grow best. I never know where they are going to pop up, but this has been more successful for me than planting them in rows!

Matthiola bicornis (night scented stock) another annual, related to the sweet rocket, easy to grow from seed and delicate, pretty scented pink flowers. These annuals can all be sown from late March through to early July. The later sowings will obviously flower in the late season.

Le jardin créatif

Our garden and nursery are open on Saturdays 10am – 4pm, offering a wide range of aromatics and perennials.

www.lejardincreatif.net

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I always leave some of my rocket and lettuce plants to go to seed, they seem to choose their own place to germinate where they grow best
Dianthus superbus Pittosporum Evening primrose

LUNAR GARDENING: HARNESSING CELESTIAL CYCLES FOR PRODUCTIVE PLANTS

As time went on, they watched and noted the influence of the phases of the moon. When I first moved to France, I was surprised to see how many French people followed the policy of gardening by the moon, there were pamphlets on the counters in gardening centres and magazine racks were full of gardening and general interest magazines - but it was all in French. I have followed the practice for several years and as I have also studied astrology, I use both the phases of the moon, and the signs through which she travels throughout her monthly cycle.

The cycle begins at the new moon. She moves through the signs, increasing in light to culminate at the full moon and then wanes, moving through the remaining signs until the cycle starts again at the next new moon. It is not a tidy cycle that fits standard monthly calendars as the dates of the new and full moon will move through the signs over the course of the year.

The gravitational pull of the moon has a measurable effect on what happens on Earth, from the tides of the oceans to our own bodies – and the way plants draw

water from the ground. This is why the periods leading up to the full moon, and the week following, were understood by tradition to be the most fertile times of the month, and the best for planting.

The first weekend in July will not be a good one for planting anything. The moon will be in the fire sign of Sagittarius, which is not a fertile sign, and the weather is probably going to be pretty hot and dry.

Monday the 3rd of July is the day of the full moon at 12:36 CEDT in the earth sign of Capricorn. This is a good time for planting anything below ground. On the 3rd and the 4th you will also be under the positive influence of the full moon. For the rest of the week enjoy the summer weather and activities until the moon goes into the fertile water sign of Pisces on the 7th and 8th. On the 9th and 10th when the moon goes into the fire sign of Aries, it will be a good time to cut the grass and do what you can to get rid of the twigs and leaves that might be a fire hazard.

On Tuesday and Wednesday the 11th and 12th, the moon will be in Taurus, another earth sign. The moon enters Gemini on the 14th and moves into the fertile sign of

Stephanie is a freelance writer who puts her knowledge of astrology together with her love of gardening. British born, then living in the USA, she now lives in rural France

Cancer on Saturday evening, heading to the new moon.

The new moon in Cancer on the 17th occurs at 19:31 CEDT, and traditionally not the best time to plant things, but if you were given a plant as a gift and you need to repot or plant it you have nothing to lose!

The following three days, the 18th 19th and 20th, while the moon is in Leo will best be spent on summer activities, or working if you must. On Friday, Saturday and Sunday the moon will be in Virgo and will begin to feel the influence of the next full moon. On Monday with the moon in Libra you may be tempted by some beautiful flowers to display in your home. This would be a good time to enjoy them.

On the 26th and 27th the moon is in Scorpio. This would be the time to take those plants that need to be transplanted into bigger pots, and get the job done. Scorpio is very good for transplanting anything. On the 28th and 29th we come full circle back to the fire sign of Sagittarius. The weekend of the 29th and 30th will be for relaxation and entertainment, and on Monday with the moon in Capricorn you can get down to business, and planning what you want to do for the next month, Capricorn.

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It is not a tidy cycle that fits standard monthly calendars
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This Month in the garden

Ronnie is a passionate gardener and now loves sharing her years of experience of success and failures in her own garden and sharing it with you. Also a keen runner, having been bitten by the ‘Couch to 5K’ bug!

We’ve had some good weather already, and judging by the forecasts, it’s going to be another hot summer. July is still a busy month with all the watering (hoping you have your water containers in use!) and dead-heading to be done. But do make time to sit back and relax so that you can enjoy all the hard work you’ve put in to achieve such a beautiful display!

Although this is a busy month find time to look at your garden, and congratulate yourself on your successes. When you walk round your garden take your camera and a notebook and make a note of your garden’s pros and cons to remind you of changes you

In the flower garden

● Cut back hardy perennials to encourage new growth and more flowers.

● Dead-head bedding plants, sweet peas and roses to encourage further flowering.

● Inspect lilies for the scarlet lily beetle whose larvae can strip plants in days.

● Mulch borders to retain moisture and keep down weeds. A really thick layer of mulch (5-7.5cm/2-3in) works best.

● Baskets and containers may need watering twice a day during hot weather. Remove faded flowers and feed regularly to promote flowering.

● Divide clumps of Bearded Iris so they will form roots and flowers buds for next year.

● Prune wisteria by removing the whippy side-shoots.

In the vegetable garden

● Keep tomatoes watered and fed. Pinch out side shoots regularly. If leaves look pale and yellow, feed with Epson salts.

● Apply a high-potash fertiliser on peppers, cucumber, aubergines, courgettes and tomatoes.

● Pinch out the growing tips of aubergines, squashes and courgettes.

● Young, small vegetables are much tastier then large old ones so pick them regularly, they’ll go on giving more vegetables.

want to make for next year. The garden year never stops and now is the time to order perennial plants for autumn delivery and bulbs for next spring.

Take the opportunity to visit other gardens to get ideas. There are so many beautiful gardens under the Open Gardens Scheme (www.opengardens.eu) and all the money raised goes to wonderful causes, so it’s a win-win!

Happy Gardening !

● Thin out the fruits on your fruit trees to produce good sized crops.

● Prune gooseberries, redcurrants and white currants.

● Maximise your fig crop by pinching out the tips of side shoots when they have five leaves.

● Check tree ties as tree trunk girth increases.

Looking after your lawn

● Reduce the cutting of your lawn but keep the edges tidy.

● Do not allow new lawns to dry out. However, you need to adhere to local water restrictions in your area. Check with your mairie if you are unsure.

● If your lawn is infested by ants, brush out the nests on a dry day. (Although the woodpeckers love them!)

In the greenhouse

● Open vents and doors daily to provide adequate ventilation and damp down the floor to increase humidity.

● Check plants daily, particularly those in Grow Bags. Water first thing in the morning or in the evening to reduce water loss through evaporation.

● Use blinds or shade paint to prevent over-heating.

● Hang sticky traps to catch flying pests.

garden
JULY IS HERE, SUMMER IS PROGRESSING AND YOUR GARDEN WILL BE FULL OF COLOUR AND PERFUME

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objective is to encourage more households to transitionfromusingfossil fuelboilers,suchasoiland gas,toalternativemethods. As of June 2023, approximately 90,000 homeshavebeenrenovated with the assistance of MaPrimeRénov'. The government aims to more than double this figure by thefollowingyear.

Dental Bill Contributions

To reduce its budget by €500 million annually, France's social security fund Assurance Maladie will be reducing the refund it gives for dental treatments. Starting from 1 October, their contribution towards dental bills will decrease from the usual 70% to 60%. As a result, individuals with top-up health insurance will see an increase in coverage from 30% to 40% for their dental treatments. After the October implementation, the majority of costs will be shifted onto health insurance customers next year, except for those who have supplementary health insurance through their workplace, pension, or government-provided top-up healthcare, as they will continue to be fully covered.

2024 OLYMPIC TORCH ROUTE

The route for the Olympic torchduringthe2024Paris Olympic Games has been revealed by the event organisers. The closest pointsinourregionwillbe Périgueux 22 May 2024, Bordeaux 23 May, Angoulème 24 May 2024, Grand PoitiersFuturoscope 25 May 2024 and Châteauroux 25 May 2024. Full details can be found on the official Paris 2024 Olympics website: www.paris2024.org/en

WATER RESTRICTIONS CONTINUE

According to French government, recent rainfall has been absorbed by the soil without significantly affecting groundwater levels, which remain below normal for around two-thirds of France. Despite recent rain, the levels were so low thanks to the summer drought, and little rainful in autumn and winter, the reservoirs are not replenished. To check for up to date guidance on your area, please visit www.propluvia.developpement-durable.gouv.fr. Here you will find a map of France, with each area allocated a code. If you missed the full details in last month’s edition, you can read the June edition online at www.etceteraonline.org.

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How Do You Feel?

What an intriguing cluster of contradictions we humans are: intelligent but savage, curious, intrepid yet determinedly artistic. Our evolutionary origins as herd animals demanded a level of communication and so the ape’s howl developed into language. Yet despite functioning within the pack we remained individuals and nurtured a consciousness, a unique inner life. We evolved ‘feelings’ enabling each of us to respond to the world differently. But do we still?

This conundrum lurched across my addled mind recently in a conversation about music, a topic for which I travel with my own soapbox. Music relies entirely on our emotions to work its magic and how it does this has been a lifelong fascination, often at the expense of more important stuff, I confess. Back in my college years I amassed a gargantuan collection of vinyl LPs and would devote more time to studying a Melody Maker interview with the bass player from Jethro Tull than to my coursework. It was wonderful. But despite being little interested in pop music, the launch of the video channel

What’s the impact on the real ‘us’ when “YouTube Influencer” is an actual job?

MTV in the 1980s still struck me as significant. It saw the mutation of music from an aural treasure into a distracting visual medium, intimacy neutralised, its heartbeat stilled. Whether it’s Shostakovich or Taylor Swift, we each absorb music through the prism of our own feelings. Videos, it seemed to me, trashed that notion, barging us aside and insisting, “Never mind how personal these lyrics feel to you; forget where this sound transports your imagination – THIS AND THIS ALONE is what the song means”. No longer free to immerse themselves in the music, the listeners’ role was now simply to witness it. Don’t stray from the herd.

This hijacking of our personal space has become ubiquitous. I have a theory (of course I do) that our reactions to almost any given situation are now shaped by a lifetime’s exposure to TV and cinema. Vision will always override our other senses - think of those giant 3D cinemas which convince us we’re skiing down an Alp. Popular culture is image-driven so our response to a situation falls prey to the fictional portrayals of that same situation that we’ve watched a million times.

Brian White lives in south Indre with his wife, too many moles and not enough guitars

I’m convinced we’ve developed a sort of internal template of what people do in different circumstances, simply because we have seen actors doing it so often. Our behaviour, once natural and instinctive, becomes performative and self-regarding.

We are saturated by modern media at every turn. In place of actively living our lives, we fall to merely playing ourselves in the movie version; we subconsciously mirror responses we have witnessed countless times on screen. It’s unsettling, this notion of life as a continual rolling selfie.

An example…. Last year, back in the UK, I was having lunch with my son in Llandudno at a restaurant which had once, long ago, been a cake shop. I had a flashback of the 13-year-old me on his Saturday morning job, cycling around the town collecting supplies for a small hotel. I recalled myself, clutching my shopping list, in the very spot where we were sitting. It felt momentarily poignant until I realised there was nothing remotely sad about it. This was simply somewhere I’d been years ago and now was again. My imagination was painting the memory with a sepia tinge to turn it into something, I suppose, more cinematic. I was subconsciously creating how such a moment would have been presented on screen.

This warping of our natural behaviour is these days turbo-driven by social media (the herd rides again?). A tsunami of video clips instructing us how to deal with life’s hassles - with the obligatory (and mostly fake) “inspirational” quotescircumnavigating the globe at the speed of light. What’s the impact on the real ‘us’ when “YouTube Influencer” is an actual job? In navigating life’s day-to-day trials, can we still locate our own instincts to guide us? Or do we, when called upon, simply retrieve a response we already have ‘in stock’ for just such an occasion? How would we even know?

In his 1991 song “Walking In Memphis”, Marc Cohn referenced this paradox as he described his delight at being on the city’s hallowed Beale Street. In the last line of the chorus, he wonders if his euphoria is genuinely heart-felt or simply conjured up by what he believes is expected of him on such a visit. He poses the question which even Cher’s bombastic cover version couldn’t obliterate: “But do I really feel the way I feel?”

I wonder - do any of us? Ever?

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Fishing with Our Forefathers

LOOKING BACK AT ANGLING LITERATURE ALLOWS US TO DISCOVER EQUIPMENT FISHING STYLES USED AT THE TIME

Everyone has heard of Izaak Waltonsome believe that he wrote the first book on angling. This theory has been debunked several times yet old Izaak’s legacy lives on especially in the United States where he is even more revered than in England. As is Dame Juliana Berners who is supposed to have written another book that was even earlier than Walton’s. We at least know that Walton existed, but the supposed Prioress of Sopwell Priory cannot be confirmed.

Because of the hard work of people like John McDonald, Prof. Willy Brakeman, and Dr. Richard Hoffman we now know that Dame Juliana Berners’ ‘Treatyse of Fysshing With an Angle’ was actually a compilation of older manuscripts put together by the printer of the second ‘Book of Saint-Albans’ Wynken de Worde. These manuscripts were added to the chapters on heraldry, hawking, and hunting ten years after the book was first published in 1486. The manuscripts probably were dated around thirty or forty years earlier and appear to be from several different writers. Between 1496 and Walton’s book over 150 years later there were at least four other books on angling published. Two were slavish copies of the ‘Treatyse’ and supposedly written by Gervais Markham and Leonard Mascall. A book by John Dennys ‘The Secrets of Angling’, first published in 1613, often gets overlooked yet that book offers the best insight into how our forefathers fished in the day. All that is missing from Dennys’ equipment is the fishing reel. Another book is even more obscure. In the 1960s a man engaged in house clearance in the Birmingham area came upon a small book about angling. It was written by William Samuel in 1577. The book was passed to a collector of antique books who had it verified by the British Library as being genuine. It was then sold to a philanthropist for a small fortune and now resides in an American University museum. ‘The Arte of Angling’, of which only one copy is known, was written by the Vicar of Godmanchester who had to flee to Switzerland to avoid persecution during the bloody period of Mary Stuart’s short reign. Samuel returned to Godmanchester and became a freeman of the town and was on the board of governors of the town’s school. Samuel’s book must have been quite rare even in the 16th century as it avoided both Mascall and Walton’s plagiarism. We now know that Walton copied Mascall who in turn had copied the ‘Treatyse’. Walton also copied John Dennys and Thomas Barker, an associate of Walton’s.

From the stem of angling literature we discover that anglers could purchase fishing tackle by the 16th century. Hooks were a side product of needle manufacturers in Spain, Italy, and of course Redditch in the English Midlands. Rods and ancillary pieces to make them could be purchased from iron mongers and items like line, floats, bait pouches, and landing nets could also be bought from local suppliers. The thing that was missing was the reel which allows for running rather than fixed line fishing. The first mention of a reel or winch came from Thomas Barker. He described a means of storing line and an iron hoop at the top of the rod allowing the line to be let out or taken in at will. The next reference to a reel came from Robert Nobbes, another vicar, who practised ‘trolling’ for pike.

In 1682 Nobbes spoke of ‘trolling’ as throwing a dead bait out and retrieving it by hand in the same way that trout anglers retrieve line. He had a spool with a ring on the end allowing it to fit on the fingers of his rod hand and he wound the line around the spool when he had finished fishing. Nobbes did not always use a rod. He preferred simple hand lining.

It took us until the next century before reels as we know them today began to be manufactured. Once they were, it took angling to a new level and the running line method of fishing took off in England if not on the Continent.

Reels allowed anglers to cast lines beyond the distances that could be fished with a fixed line. Initially the end tackle would be thrown out and retrieved by hand and the reel only used to recover line when a fish was hooked. Line could be coiled on a coat or piece of newspaper laid on the ground to prevent tangling. This method remained in use in the southern counties, particularly the Thames, way beyond the times that northern anglers developed new means of casting.

Then Nottingham style started with anglers pulling loops of line from between the guides and progressed to casting heavier baits using the weight to pull line off the reel. This was also used by sea anglers fishing with huge Scarborough reels. Around the 1850s two Nottingham anglers, William Bailey and a champion prize fighter who went by the name of Bendigo, developed a method of pulling line off the reel and setting it in motion in order to cast lighter rigs further. This was perfected by F.W.K Wallis into what he called ‘The

Modern Light Float Cast in the Nottingham Style’. Today we call it the Wallis Cast. Using the lighter and better made reels of the early 20th century anglers could cast float tackle up to 40 yards using this method.

Sheffield anglers fishing the Lincolnshire drains using small quill floats developed their own method of casting whereby the float was switched to and fro as in flycasting whilst line was pulled off the reel to allow the ultra-light tackle to reach the far bank ledge.

Behind the scenes the fixed spool was being developed by the textile magnate Alfred Holden Illingworth. Illingworth’s Threadline reels inspired many copies with serviceable reels being produced all over Europe by the mid 1930s. Lines too were being dragged into the modern era with synthetics replacing silk and other textiles that had superseded horse hair and cat gut.

Anglers fishing the Thames and Trent for barbel would use several thousand lob worms in a pre-baiting program lasting several days. Bulk containers of worms could be ordered in Nottingham and delivered by rail anywhere in the country. Maggots had become popular around the turn of the century, but many roach anglers still used stewed wheat.

By the 1950s anglers could enjoy the fruits of the Industrial Revolution with fishing tackle available to suit all budgets, maggots readily available over the counter without having to breed your own, and increasingly exotic ground baits. Many coarse anglers would typically have two or three rods depending on where they fished and what for; a light float rod, a heavier general purpose rod, and a heavy rod used for pike fishing. The most popular rod of the period, an Allcocks Wizard, produced from 1931 until the mid-60s, was deemed suitable for dace, roach, bream, tench, and carp. The designer used it to equal the barbel record with a 14lb fish, had salmon over 20lb, as well as several 2lb roach.

By the 1960s specimen hunters predominated the angling press and anglers increasingly became specialists as opposed to generalists. Tackle followed suit and rods through to the end tackle became more specific to particular types of angling. The carp boom accelerated this and shows no signs of slowing down. I am just grateful that there are still possibilities to get away from the arms race and enjoy fishing how it should be – simple.

angling
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It took angling to a new level and the running line method of fishing took off

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A Large Elephant Hawk Moth caterpillar in defensive posture; head drawn in, eye-spots extended A Hummingbird Hawk Moth hovers in front of a flower to drink its nectar An adult Large Elephant Hawk Moth resting in the sun A superb Swallowtail butterfly, newly emerged from its chrysalis A Death's-head Hawk Moth, wings folded. Note the thoracic mark that gives the insect its name

In July the Sun is Hot…

Mike George is our regular contributor on wildlife and the countryside in France. He is a geologist and naturalist, living in the Jurassic area of the Charente

But it is that rather unsettling period when the weather tends to get hotter but the nights start drawing in. Summer is certainly in full swing, but the approach of autumn – if not winter – is subtly being signalled.

However, it is the time when nature is at its most frenetic, and there are boundless things to watch out for.

Insects seem to dominate in many ways. Flies are very active – everything from huge black creatures to tiny aphids. Beware of horse-flies, which are surprisingly large striped flies with long legs and a desire for blood. Sadly (for them) they don’t have a nice hypodermic system for collecting it as mosquitoes do; horse-flies have to saw through your skin to get to it, and that can hurt!

For me, it’s always the butterflies and moths that are worth watching. The Swallowtail Papilio machaon should be around this month, fitting in between the two annual appearances of its cousin the Flambé Iphiclides podalirius. Watch out too for the Hummingbird Hawk-moth Macroglossum stellatarum, a small, dayflying hawk-moth that spends all its time flitting from flower to flower. It has the curious habit of hovering, wings a-blur, in front of each blossom and pushing its impossibly long tongue deep into the nectar-sac to drink without otherwise touching the flower. More rarely seen is the Bee Hawk-moth, again small but distinctly yellow, which also hovers but rests its front feet on the lower petals of any plant from which it drinks.

To see the larger hawk-moths you will have to do some night exploring. A streetlamp sometimes attracts specimens. Occasionally you may find a Large Elephant Hawk-moth Deilephilla elpenor resting on a tree-trunk in late afternoon. This beautiful moth, like other hawkmoths, folds its wings down into a triangle across the top of its body, and is a lovely mixture of pink and olive green. It is named for its caterpillar, which has a distinctive way of pulling its narrow forebody into its main body and thereby inflating a pair of false eye-marks on its 5th segment, thus resembling a snake. The French call it Le Grand Sphinx de la Vigne. Sphinx is their name for any hawkmoth, which is not surprising; the approved scientific name for the family of hawk-moths is Sphyngidae.

combination of the River of Sorrow in Hades (Acheron) and Atropos (she who cannot be turned), the Fate who severed the thread of life that her sisters spun. One thing the moth is bad news for is potatoes; its huge, yellow, blue-striped caterpillar feeds on the leaves of Solanaceous plants, particularly the potato!

The wingspan is between 80 and 120 mm (up to 5 inches in old units), and the moth can squeak audibly if disturbed

The largest is the Death’s Head Hawkmoth Acherontia atropos (Fr: Sphinx têtede-mort). This nocturnal moth is quite frightening in appearance. It is not highly coloured, as many hawk-moths are; it has a large, furry abdomen; and on the thorax is a dark marking that many consider to look like a skull. It doesn’t, if you study it, but at a quick glance it might be so considered. The wingspan is between 80 and 120 mm (up to 5 inches in old units), and the moth can squeak audibly if disturbed. You can get some idea of the awe it inspired even in scientists, when you realise that its scientific name is a

Unlike most of the hawk-moths that use a long, narrow, flexible tongue to seek nectar deep in flowers, the Death’s Head is equipped with a very short, strong tongue. With this it can pierce the skins of rotting fruit to drink the fermenting juices, but also it can pierce the wax capping of bee-combs to get at the stored honey. To do this it enters the hive, protected by its sheer size, its thick coat of fur, and certain signals (including its squeak) that somehow fool the bees into accepting its presence.

In the world of butterflies, the “Brown” butterflies start to make themselves known. The ones you are likeliest to encounter are the Speckled Wood Pararge aegeria (Fr: Tercis), the Wall Lasiommata megera (Fr: Mégère ou Satyr), the Gatekeeper Pyronia tithonus (Fr: Amaryllis), and the Meadow Brown Maniola jurtina (Fr: Myrtil). These can be quite tricky to tell apart at a glance. The first two look quite similar in France. In the UK there is little problem, as the ground-colour of the Speckled Wood is distinctly yellow. In France it is orange-

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“IS IT SHINING?” “NO, IT’S NOT!”, AS MICHAEL FLANDERS AND DONALD SWANN REMINDED US IN THEIR SONG "AT THE DROP OF A HAT" IN THE LATE 1950S

brown, similar to that of the Wall. The Gatekeeper and the browner specimens of the Meadow Brown can also be confused, but there is one distinguishing point. The Gatekeeper has a double-cored eye-spot on the upper corner of each fore-wing, while the Meadow Brown’s eyespot is single-cored.

More out in the country, keep an eye open for the Marbled White butterfly Melanargia galathea (Fr: Demi-Deuil = halfmourning). This attractive brown-andcream chequered butterfly flies about a metre off the ground, with a fairly determined flight. It likes open fields and well-grown grassy areas in particular.

The Roe deer produces a discreet bark, rather like a dog bark or a heavy smoker’s cough

will soon be thinking of returning to their winter grounds. Often it is the falling-off of insect prey that makes the decision. The cuckoo, of course, has no children to raise; there are children, but the cuckoo’s cunning form of brood parasitism means that the cuckoo has passed the responsibility of raising them to others, so there is no reason to stay. The rascal will go in late July or early August. The hoopoe, being a proper parent, will stay longer. So will the swallows, swifts, and martins, who usually stay around until September.

You may be fortunate enough to see the Purple Emperor Apatura iris (Fr: Grand Mars changeant). The male of this species has a stunning purple iridescence that moves over the upper wings as they move in the light, as the colour is a diffractive effect caused by fine ridges on the wingscales. The poor female has no such glory! In Britain the only place you are likely to see one is in open woodland, but in France they seem a bit more parochial. I have even seen them in gardens!

Our resident birds are busy raising families. They will stay to the end of the season, but some of the migratory birds

A walk by the waterside is always rewarding at this time of year, as the Odonata are busy. That’s the damselflies and dragonflies. A dragonfly can be a startling thing to meet if it decides to fly by your head, but the chance of it becoming enmeshed in your hair is very remote; their eyesight is too good. The damselflies are simply charming – look out for the electric-blue Calopteryx splendens, the Banded Demoiselle, which I have seen in England, but which seems much more common in France. The male sports an iridescent blue colour over most of its wing-area. The Beautiful Demoiselle Calopteryx virgo is similar, but with a smaller colour patch. One odd happening in July is the rut of the Roe Deer. These deer are very common in

France, and will even wander into gardens. However, July is the time they choose to mate. This presents a problem. The gestation period for a small deer is about 150 days. This would produce fawns in January, which is not a good survival strategy, even in mid-France. To avoid this, the eggs are fertilised, but then are retained and not implanted in the uterus wall for about 3 months. Thus, the fawns are born in spring.

The Roe Deer rut is a quiet affair. Red Deer males yell their heads off to attract females. The Roe deer produces a discreet bark, rather like a dog bark or a heavy smoker’s cough, which it uses when disturbed or frightened. In the Roe Deer, the attractant sounds are made by the females, who produce a high-pitched whistle that the males find most alluring!

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Clockwise (top left): A Speckled Wood butterfly, probably a female; A handsome Roebuck in full mating condition; A female Roe deer with her fawn; A male Gatekeeper butterfly, clearly showing on each forewing the triangular dark sex patch and the double-cored eyespo

Dragonflies & Damselflies

THESE ENCHANTING INSECTS GRACE THE COUNTRY'S WATERWAYS AND MEADOWS, SHOWCASING THEIR VIBRANT COLOURS AND INTRICATE FLIGHT PATTERNS, ADDING A TOUCH OF WONDER TO THE SUMMER LANDSCAPE

These exquisite creatures are familiar to us all, especially at this time of year when a walk along any stretch of good water will be enlivened by their beauty.

Dragonfly folklore

However, they have not always been viewed with such pleasure. While the inhabitants of some countries (Japan for example) have always revered them, the British have come up with some chilling local names for them, such as Devil’s Darning Needle, Horse Stinger, Water Witch, Hobgoblin Fly, Devil's Horse, and even Snake Killer. Probably it is the generally tapering shape that put our forebears on their guard.

First and foremost, these creatures do not sting! They are totally unequipped to do

so. If they are seen flying near animals like horses and cattle, it is probably because that is where the best and juiciest flies are to be found.

Also, they are incapable of sewing up your mouth, your eyes, or any other part of your body. This was a threat used by unscrupulous adults to frighten children into silence, “Stop talking, or the Devil’s Darning Needle will sew your mouth shut!” A fine way to encourage an interest in entomology!

This was a threat used by unscrupulous adults to frighten children into silence

Mike George is our regular contributor on wildlife and the countryside in France. He is a geologist and naturalist, living in the Jurassic area of the Charente

Ancient history

The Dragonflies have been on Earth for a very long time – something in excess of 300 million years, which puts them ahead

of the dinosaurs in origin! The remains have been found of several undoubted dragonfly species – admittedly a bit more primitive than our modern representatives – which flew through the giant fern Coal Measure forests of the Carboniferous Period. They were of an astounding size –wingspans up to 30 inches (75 cm) which in size would have challenged a large seagull of today. How insects of that size functioned is a mystery. It has been suggested that the atmosphere must have been richer in oxygen then than it is now, to allow the creature’s lowpowered breathing-system to deliver sufficient oxygen to its muscles.

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ByMikeGeorge
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A pair of Callopteryx splendens damselflies, note the female’s pale yellow wings, male splendidly blue

So what exactly are they?

Today these beautiful insects are a closely related group, being arranged into the order Odonata (toothed-jaw). They form two sub-orders, the Anisoptera (unequalwinged) dragonflies, whose front two wings are marginally narrower than the hind pair, and the Zygoptera (similarwinged) damselflies, whose four wings are approximately equal in breadth.

The other chief difference is that dragonflies never fold their wings but hold them always horizontally and at a right angle to the body, while nearly all damselflies fold their wings when at rest, parallel to the body.

Dragonflies have two main body shapes: needle-shaped (the “hawkers”) and flatbodied (the “darters”). They are strong fliers and can travel considerable distances. Damselflies are long-bodied and are smaller and more delicate than dragonflies. They are weaker fliers and are usually found on or near the water they developed in.

Dragonflies have huge eyes that actually touch on top of the head and bulge out sufficiently to give a good all-round viewthey can even see what’s happening behind! The number of separate lenses in a dragonfly’s eye is astounding – up to 30,000. The facets of these compound eyes are very fine, and experiments have shown that their vision is outstanding. They are easily capable of catching other, smaller insects in full flight, and their rearward vision makes them very difficult to take by surprise.

Damselflies have smaller eyes, which do not meet on top of the head but protrude slightly to allow for some rear vision.

Getting it together, Dragonfly style Mating takes place throughout summer. It is quite unlike any other mating! In order that the transfer of semen may occur, first

the male must transfer his fluid from the true exit of his male system at the end of his abdomen to a secondary “delivery organ” - a bit like a water-pistol - situated near the top of his abdomen where the female’s organ can reach it. To couple successfully, the two insects must meet in a certain way. The male grasps the female just behind her head (his ability to do this is very species-specific, to ensure his claspers will engage with the grooves with which she is equipped), and she brings her abdomen up to reach his delivery organ just behind his thorax. This causes both insects to assume a hoop or looped configuration (which the incurable romantics call “The heart arrangement”). The mating may take some time, as the male also has to ensure that any deposit from a previous mating with another male is removed; he is equipped to do this! After mating, the male dragonfly will probably leave the female to get on with her laying, but the male damselfly usually stays with his female, continuing to hold onto her behind the head with the claspers at the tip of his abdomen even while she lays her eggs. This ensures that he is the father of her offspring, and that no interloper takes his place.

quite astounding

Eventually, during late July or early August, the nymph (which is now a much larger creature and, in some species at least, spectacularly ugly to the human eye) climbs up a water-plant stem for a halfmetre or so. The back of the nymph splits, and the dragonfly or damselfly does a very slow back-somersault into the world, finally grasping the plant-stem below its former incarnation. It uses this purchase to pull its abdomen free of the nymph-case.

The empty nymph-case can stay clinging hollowly to the stem for days afterwards. If you examine this case carefully, you will see dried, yellowish filaments traversing the thoracic area. These are the linings of the breathingtubes that the nymph developed to allow the dragonfly to breathe air, and which are now fulfilling their function in the emerged insect. When you think about it, this change from aquatic to aerial existence, all in one leap, is quite astounding.

Adulthood

An aquatic existence

Most of the life of the developing dragonfly or damselfly is spent in water. Hatching from the egg (usually injected into a water-plant leaf or into rotting wood near water-level) the small nymph begins a strongly predatory life, lasting up to two years for larger species and involving several moults. The nymph of a damselfly can be distinguished from that of a dragonfly because it tends to be a bit more delicate in appearance and has a small fan of gills at the end of its body.

Now the adult inflates its wings and allows them to harden. The whole process takes an hour or two, and the insect is totally vulnerable throughout. I have even seen cases where a dragonfly lost its grip while drying its wings, fell into the water and drowned.

When it feels sufficiently hardened, the dragonfly or damselfly will depart to start its adult life. Not quite fully, however; for a few days it will still be fairly soft, and be rather vulnerable, not least to other dragonflies. This stage is known as a teneral dragonfly.

The colours displayed by these teneral dragonflies and damselflies are not fully developed; they will strengthen over the next few days and can become spectacular

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This change from aquatic to aerial existence, all in one leap, is
Close-up view of the head of a dragonfly, showing the large compound eyes A dragonfly emerging from its pupa-case. Note the undeveloped wings Small hawker dragonfly resting on a bamboo stem

and very variable. As old age approaches, the insects can show “pruinescence”, a powdery blueing or whitening of the body colours. After death the colours fade, and collections of dead dragonflies are usually very drab exhibits - far better to photograph them!

The adults feed on smaller insects, trapping them in the “basket” formed by the legs in flight. They have serrated jaws which enable them to deal with the hard skeleton of their prey. The dragonfly’s jaws

The insects can hover, fly backwards, change direction very quickly

are incredibly strong, but they are not equipped to bite a human or even a mammal like a horse.

Although the dragonfly’s flight system developed very early, it is amazingly adaptable and robust. The insects can hover, fly backwards, change direction very quickly, and in fact have control of each of their wings separately; a very sophisticated flight mechanism. They can fly at a remarkable speed; dragonflies can reach 30 km per hour for a short while (damselflies quite a bit less) and they can fly for long periods.

Adult dragonflies can live for several weeks if they make it past all the hazards of the transition to an aerial existence. They should not be confused with “Ephemeraceae”, creatures such as Mayflies, which emerge similarly from an aqueous existence but have a very short adulthood – less than a day. However, dragonflies usually end up as a meal for a larger dragonfly or a largish bird. You can encourage dragonflies and damselflies to your garden with a wellbuilt wildlife pond. (No fish though! They will eat the developing nymphs.)

Close view of the head and wing-bases of a large hawker dragonfly A pair of damselflies mating in "heart" loop. Male blue, female green Two specimens of the Darter dragonfly Libellula depressa Male (blue) and female (yellow) Close-up view of the head of a dragonfly, showing the large compound eyes

The Night Sky

WELCOME TO A MONTH OF WARM SUMMER STARGAZING

This is the perfect time of the year, since the nights are so short, to look out perhaps for a few daytime atmospheric anomalies in our beautiful summer skies. You could be lucky enough to spot some 'Sundogs', 'Sun Halos', 'Upper Tangent Arcs' and so much more. Read on to find out more about these amazing sights. If you are further north in the country, or perhaps making a trip to the UK, the beautiful phenomenon of 'Noctilucent Clouds' will continue to be visible, and the

most prominent summer constellations become very easy to observe after midnight.

Using your sky app to help with locating each constellation you will be able to find the brightest star in 'Auriga'. Capella can be seen rising on the northern horizon after dark. 'Cassiopeia' and 'Persius' will be easier to find as they reach a more

Claire Wardlaw, originally from Edinburgh, lives in the Charente with her husband. Since their move nearly 6 years ago, Claire has become passionate about astronomy

prominent north easterly position each night. You may also be able to spot, with the naked eye, our closest neighbour 'The Andromeda Galaxy'.

Using binoculars or a small telescope this will be a beautiful sight

Using binoculars or a small telescope this will be a beautiful sight. This is the best time of the year to observe 'Scorpius' and of course 'The Summer Triangle' sits high and proud towards the south with the three stars of Vega, Lyra, and Altair

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the closest planet to the Sun in our has a rocky surface that has been countless impacts over its history

pointing the way to many other constellations.

The Moon Phases and Observing tips for July

The Full Moon - 3rd just after midday

Last Quarter Phase - 10th at around 2:50pm

New Moon Phase - 17th at 7:30 pm

First Quarter Phase - 25th around 11pm

This month you will be able to look out for two close encounters with the Moon. First up on the 12th, from around 3am onwards, a thin waning 29% crescent Moon can be found close to the planet Jupiter as they rise in the east and journey across the skies. With 7 x 50 binoculars it will be possible to observe both objects together as they are only a few degrees apart. On the 13th of the month, again in the early hours of the morning, 'The Pleiades' (a stunning cluster of stars) will be seen close to the crescent Moon as they seem to rise together on the eastern horizon.

Planet activity this month

Mercury - the planet is low in the westnorthwest now so is best observed as the night eventually arrives.

Venus - which is showing a thin phase now will be best viewed during the start of the month.

Mars - for the first week in July you will find Mars close to Venus as they set just after sunset.

Jupiter - returning to our night skies as the month progresses and best observed in the last week.

Saturn - again an 'improving' morning planet and best observed at the end of the month.

Uranus and Neptune may be found with good binoculars or a small telescope. Search in the morning hours before daylight and towards the end of the month.

Image of the MonthNoctilucent Clouds

These delicate and at times elusive cloud formations are active during the month of July and for a few months afterwards. The further north you travel the more chance you will have to spot these wispy white clouds. Look towards the north after the sun has set throughout the month. The paler sunlight at that time will light up the upper atmosphere where these clouds are found.

Summertime Atmospheric Anomalies

Sun Dogs or 'Parhelia' appear when cirrus clouds are present near the Sun. The Sun's light is diffracted to form ice crystals which results in two beautiful bright and colourful patches , 22 degrees or more on either side of the Sun. They do look to me like tiny rainbows. (Moon Dogs are a much rarer phenomenon forming around a near-full or full Moon.)

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& Astrophotography France’ etcetera 47
‘Astronomy

The 'International Astronomical Union' is set to recognize 62 additional moons of Saturn, giving the ringed giant 145 moons — eclipsing Jupiter’s total of 95. Observing all of these Moons would not be possible from here on Earth, but we can, with a large enough telescope, spot a few of them! Even binoculars will reveal the four largest Moons in orbit around Jupiter.

we can begin to see the effects of the constant volcanic eruptions which occur on the surface. Our view from here, in orbit around the Moon Io, clearly shows us the largest of over 400 separate volcanoes which is named 'Loki'. We will not get too close as we must avoid the violent activity which is chucking out sulphuric gas and forming an amazing, but dangerous, atmosphere all around this world. You will also be able to see many lava flows all over the surface. The lake of lava you can now see below our craft is known as Loki Patera, resembling a shield form. It may look very inviting but with geysers and at times 2000 degree temperatures we will keep a safe distance within our spacecraft, take some holiday snaps, and continue on our journey….

Meteor Showers in JulyThe Capricornids & The Southern Aquariids

Noctilucent Clouds - or Night Shining Clouds - when viewed from space are named Polar Mesospheric Clouds, or PMCs!

Noctilucent clouds are composed of tiny crystals of water ice up to 100 nm (nanometre) in diameter and exist at a height of about 76 to 85 km (249,000 to 279,000 ft), higher than any other clouds in Earth's atmosphere. So beautiful.

Sun Halos can be seen at times in the summer and will form a circle around the Sun and will pass through these two Sundogs.

Upper Tangent Arcs Tangent arcs are sometimes seen on the outside of the 22° halo. These arcs touch the circular halo at its highest or lowest points (upper tangent arc and lower tangent arc, respectively). These arcs have a form that varies with the angular elevation of the light source i.e. the Sun.

It is crucial when observing these atmospheric phenomena close to the Sun that you take great care and never look directly at the Sun.

Virtual Space Journey No. 4. The Volcanic world Of Io - 43.7 lightminutes from Earth

The largest of the four Galilean Moons orbiting Jupiter is called Io. These four moons were discovered by Galileo during the seventeenth century. As our virtual spacecraft arrives at this amazing world

The Capricornids are active from the 3rd of July and into August. The peak of activity will occur on the 30th when the maximum number of meteors could be only around 5 per hour. Looking towards the southern horizon, the constellation of Capricornus is located low and to the left. This is where these meteors will seem to emanate from. Fireballs are often produced from this shower. The other shower for this month, and the more active one, is the Southern Aquariids. These are active from the 12th to late August and the peak date will be the 30th. The maximum hourly rate can be around 25 per hour. With a bright Moon present during these dates, observing will be a wee bit of a challenge... but, I think, going outside and gazing up at the night sky is always such a grand thing to do, particularly on a warm summer night. We look forward again this month to the amazing spectacle that is 'The Perseid Meteor shower'. Although it will be active from the 17th of July, its peak of activity will be in August.

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astronomy
Happy star gazing!
home & specialist etcetera 49 Contact Nick on email: nickthesweep@gmail.com or T. 05 45 71 33 36 Siret 81968203000013 ● Certificates issued for every sweep ● Over 10 years’ experience. ● Depts. 16, 17, 79, 86 ● Registered Chambre de Métiers et de l'Artisanat Chimney sweep Chimney sweep EI www.etceteraonline.org Advertise Your Business For as little as 35€ ttc Oven Cleaning Specialist Carpet/Rug & Upholstery Cleaning Using BIODEGRADABLE products Your oven will look shiny and new again Call Paula: 06 95 84 12 95 paulapowell@hotmail.co.uk www.facebook.com/foureclat PLUS Become a Subscriber Get your copy delivered to your door each month! 55€ per year Contact Sam or Gayle: editors.etcetera@gmail.com

Well hello there! How are you doing? Keeping healthy and busy I hope. July, eh? It really is true that time seems to go faster as you get older. What it’ll be like when I hit 35 is quite a worry. Did anyone watch the coronation? I didn’t. Without wishing to come across as a bit of a know it all, I knew what was going to happen at the end so thought it a bit of a waste of my time. It was also a Saturday and I needed to go shopping. But, if men in frocks and big hats are your thing, I’m sure it was spectacular. I felt sorry for the demonstrators who were chastised for demonstrating on the day of the coronation. When else were they supposed to do it? Coronations don’t come around very often. Still, I’m sure it was a nice day out and lots of people can say ‘I was there’, even though they were actually at a street party in Morecambe.

Like Charles has, I hope that you’ve had a good start to the summer. By the time you

read this, the Ashes will be in full ‘swing’ (little cricket joke there!) and many of us will be glued to Test Match Special (TMS). Or maybe you won’t because you don’t think you have access to it? Well, it’s your lucky day, because you can get radio channels through your satellite TV box. Nearly every satellite receiver offers both TV and radio channels. Of course, your dish needs to be aligned to Astra 28.2° (or Astra 2 as it’s also known) for that is where you’ll find Radio 5 Live Sport and TMS.

It would seem that some people are still catching up to the BBC going HD only. If you have an old style, non-HD satellite

receiver, all you need to do is upgrade to a new high-definition one. Nothing else should need doing.

For those just entering the world of Freesat, remember that when it asks for a postcode, it is wanting a UK one for the regional BBC One. Do not put in your French code postal. Freesat is not the same as Freeview. Do not buy a Freeview box for UK TV reception. I’m trying to let this go, but….

Please remember that I no longer cover the same areas as I used to. See my advert for details. I cover a 90 mins radius of 79240. Google Maps will help you with this.

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artisans 54 etcetera etcetera magazine - your companion for life in the French community

HILL TOP TILING

Interior & exterior tiling Travertine, marble, cement Ceramic, porcelain, mosaics Paul Hill (EI) 05 45 24 01 45 hilltoptiling@hotmail.co.uk siret no 523 998 557 00020 hilltoptiling Steve’s property maintenance ALL TYPES OF ROOFING, RENOVATIONS, CONVERSIONS, PLASTERING, STUD WALLS, MAINTENANCE AND REPAIRS T. 05 55 50 52 02 E: lowe.steven@orange.fr Siret 84223310800013 FULLY INSURED PLANT: Diggers 2.2 and 3 tonne / Dumpers Plant Trailer / Roller. TOOLS: Whacker Plate / Electric Breaker / Grinders / Drills Rotovator plus much more - see website www.davesdiggers.com Email: davesplanthire@gmail.com Tel. 06 75 18 09 13 PLANT & TOOL HIRE / MAN & TIPPER siret 5250162590026 Based 79120 Covering 79, 86, 16 & 87 AC Kitchens & Bathrooms Website: ackitchens.fr Email: antschapman1971@gmail.com 05 17 36 17 74 / Mobile: 06 40 08 08 81 Siret 834026437 00022 Specialist Fitter, over 15 years’ experience PLUMBING - CUSTOM WORKTOP FITTING - CARPENTRY TILING - WOOD & LAMINATE FLOORING - DESIGN SERVICE Freequotes Charente / Haute-Vienne / Vienne Full English Scaffolding Service Safe, secure, adaptable. Meets all safety regs. Covered by full public liability insurance. Delivered, erected, and dismantled Over 20 years’ experience. Free Quotes. M C SCAFFOLDING Siret: 80025145600011 Depts 16, 87, part 24, 17, 79 & 86 Day: 07 85 44 26 66 / Eve: 05 45 66 49 87 martin.clare6@gmail.com Siret 887 698 108 00016 HANDYMAN Over 35 years’ experience in professional property maintenance Fully Insured with clear police checks in UK and France Home Repairs - Refurbishments Small Plumbing & Carpentry Jobs Gîte Maintenance General Gardening Grass Cutting - Jet Washing (to name a few...) Steve Medd T. 06 33 50 34 63 amamultiservices86@gmail.com Based Vienne, Haute-Vienne, Charente borders Siret 94948964500018 etcetera 55 artisans WASTE REMOVAL MULTI SERVICES ~ CASH PAID FOR SCRAP ~ House/Barn Clearances - Pre & Post-sale Rubbish Removal / Déchetterie Runs Collections / Deliveries Call Will Whiting 06 74 21 47 71 www.facebook.com/willwhiting87 covering depts 87, 16, 19, 23 & 24 Siret 532 981 198 00015
56 etcetera artisans
etcetera 57 artisans Odd Jobs - Inside and Out Do you need an extra pair of hands? CALL Rich Bridgwater (EI) 0602215767 EMAIL richb68@sky.com 1, Chez Coindeau 86250 - SURIN Siret 852 818 863 00015 Painting, Tiling, Wallpaper hanging all types of decorating undertaken Confolens 16 and area 25 years experience. Petits travaux du Batiment Stuart F Park Painter Decorator Contact 05.45.85.78.30 / 06.04.49.04.10 stuart.park@hotmail.fr Siret: 489 199 661 00013 EI ADRIAN AMOS EI SPECIALIST CARPENTER/JOINER BESPOKE JOINERY & RENOVATIONS DOORS-SHUTTERS-STAIRS-FLOORINGKITCHENS FULLY EQUIPPED WORKSHOP & 40 YEARS’ EXPERIENCE LOTS OF SOLUTIONS FOR YOUR REQUIREMENTS REFERENCES AVAILABLE UPON REQUEST 05 45 89 02 60 / 06 63 20 24 93 adrian.luke.amos@gmail.com SIRET : 508 248 747 000 18
Strictly Roofing - Malcolm Cooke . www.strictlyroofing.fr . 06 35 11 27 31 . admin@strictlyroofing.fr SARL • Tile & Slate Roofing • Insurance claims • Zinc guttering • Box gutters • Listed buildings • Storm damage • Emergency call-out • Special projects • Roof renovations • Chimney removals • Repairs • Velux windows Contact us for your free estimate with over 40 years’ experience in; 58 etcetera artisans AABA ROOFING FRANCE New roofs ~ Slate and tiling Fiberglass flat roofing ~ Repairs Gutters and facias upvc or zinc All leadwork ~ Timberwork References available Assurance Décennale Ecuras 16220 www.aabaroofingfrance.com Quality Roofing & Building for you aabaroofingfrance@gmail.com 05 45 63 52 88 / 07 80 08 85 76 Siret 53210969100024
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SPECIALISTS Insurance guarantee on all work. 15 years’ experience Based Saint-Junien. Covering Depts 87-16-24 Siret : 531 655 231 00 11 CONTACT: PAUL CHARLESWORTH T: 06 77 90 08 60 E: pmcbatiment@yahoo.fr Fully registered and insured Trading in France since 2007 Call Mark for a free quotation: T: 05 55 44 71 44 / M: 06 78 60 96 16 mumford.toiture@gmail.com Siret no. 493 159 412 00037 For a free quotation please contact: Howard (fully bilingual, living in France since 1990, 10 yr décennale Insurance) Tel: 05.55.60.23.70 / 06.85.43.13.58 Email: rcc87@live.fr Depts: 87,86,16 & 23 Siret: 799 894 860 000 11 ALL ASPECTS OF ROOFING / - Zinc / PVC guttering - Anti-moss - Insulation & Plaster boarding - Interior / exterior renovations Roofing / Renovations Roofing / Renovations RENDERING & POINTING TJ’S Specialist Carpentry & Small Works Siret No: 89423269300016 TJ Doran (EI) - tjs.enquiryfr@gmail.com Depart 87 & surrounding areas 06 16 18 15 96 artisans MALCOLM ANDREWS PLASTERING SERVICES All Aspects of Internal and External Plastering and Specialist Renders T: 06 28 92 14 70 E: superspread37@hotmail.com Depts 86 & 87 Siret 89161807600014 35 years’ experience WE NOW CONSTRUCT TIMBER FRAME HOUSES FROM YOUR PLANS, DESIGNS OR IDEAS. FROM SUPPLY & ERECTION TO FULL TURN KEY SERVICE Siret:530 444 496 00018 All other aspects of building, joinery, dampproofing & timber treatment still available 05 45 91 26 61 / 06 56 79 25 58 www.etceteraonline.org Advertise Your Business For as little as 39€ ttc ARCHITECT Eco-Buildings - New Build Renovations - Barn Conversions John Hartie (EI) B.Arch. A.R.I.A.S, R.I.B.A ORDRE des ARCHITECTES no. 073326 Siret. 500 835 189 000 16 Established in La Rochefoucauld for 15 years 14 Rue des Bans 16110 La Rochefoucauld T: 05 45 91 73 90 / 06 81 90 18 87 Email: john.hartie@orange.fr
ROOFING
A Family Run Storage Firm in the Heart of the Limousin Call Karen for a quote on 09 66 03 52 89 Brexit-busting Super Low Prices! Secure, dry, insulated storage Established 2007 Now storing cars, caravans and camping cars WW W. W ATSONEUROPEA N . C O .U K EMAIL: ENQUIRY@WATSONEUROPEAN.CO.UK ANDY: 0044 (0) 7876 504 547 CALL TODAY USE OUR ONLINE ENQUIRY PAGE FOR A NO OBLIGATION QUOTE 0044 (0) 1522 686764 OFFICE: 60 DAYS FREE WEEKLY SERVICE UK • FRANCE • SPAIN OUR SPECIALISED VEHICLES CAN PROVIDE SAFE AND SECURE VEHICLE MOVEMENT TO MEET YOUR TRANSPORT NEEDS VEHICLE BETWEEN THE TRANSPORT UK AND FRANCE Read the digital version www.etceteraonline.org CARS MOTORCYCLES LIGHT TRUCKS Free courtesy cars - Cambelts - Clutches Diagnostics - Welding - Electrics Tow bars - Tyre-fitting/Punctures - Air-con CT Preparation Email rmbservicesfrance@gmail.com Tel. 06 01 59 60 75 Siret: 815 114 7720 0016 ST JUNIEN WORKSHOP Packing&StorageOptions FullandPartLoads RelocationsinFrance Tel: 05 49 07 24 85 Franglais Deliveries Moving In France? 60 etcetera motors & removals ADVANCED OILS, LUBRICANTS AND TREATMENTS SINCE 1887 editors.etcetera@gmail.com www.etceteraonline.org Advertise Your Business From as little as 39€ ttc

● Weekly United Kingdom � France � Spain

● United Kingdom - Kent & Home Counties

● Storage La Souterraine / Canterbury / Lincolnshire

● Very competitive rates

● Fully Insured

● 20+ years’ experience

tow-bars fitted

Replacement tyres & balancing

Family run business based in France which prides itself on a personal professional service. 7 tonne truck to and from the UK and Europe, we also have a box trailer for larger loads. Our highly experienced staff provide a door to door service with packing and dry secure storage We arrange customs clearance for export and import to and from the UK. We are a professional furniture removal company NOT a man and a van. Phil and Jean Evans (+33) 05 55 34 19 46 Mobile (+33) 06 80 75 87 14

exterior valeting • Pre-Controle Technique check • Top quality tyres (within 48 hrs) • Parts available same day or in 24hrs - less common cars 3-day delivery

Interior

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REMOVALS siret: 48252490700011 siret 53821341400013 Depts 16, 86, 87 & 24 (Car & van servicing, Towbars & LHD lights) Any make of Car or Van Fully mobile service at your address E: dixontyres@gmail.com T: 0545 306707 Typically 40% cheaper than French prices Tyre fitting, inc balancing Tracking/Alignment Car/Van servicing : 12€ : 35€ : 75€ + parts Call Matt on: 0044 (0)7506 457225 Email: ma.europeanremovals@gmail.com
Email p.evans@orange.fr Visit www.transitionremovals.net TRANSITION
Walton Coachworks 87600 Vayres Nick Walton walton-coachworks@hotmail.com Tel: 07 87 65 53 11 / 05 55 78 67 02 MECHANICAL WORK ON ALL MAKES & MODELS IRRESPECTIVE OF AGE
Welding • Servicing • Diagnosis • Stereo &
installation • LHD
&
• Wheel
NEW
CD
lights
alignment
&
62 etcetera artisans HAS A (HI)STORY… History of your home & historical research: ▪ History of the construction, additions ▪ Previous owners (their history, lives, jobs …) GIFTCARDSAVAILABLE lavolaine-genealogie.com 06 29 06 03 68 lavolaine.genealogie@gmail.com STRAVAIG MOTORHOMES SCOTLAND Motorhomes Wanted � Collection from your location in France or Europe � Right hand drive or left hand drive � UK registered / European Registered � Cars also considered � Plus - Luxury motorhomes FOR RENT for a 2023 Scottish road trip www.gostravaig.com admin@gostravaig.com UK 0044 (0) 7979 816 837 or FR 00 33 68 12 13 557
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64 etcetera etcetera magazine - your companion for life in the French community 64 etcetera property
LISTINGS with NEWTON Scan to discover more LOOKING TO SELL? Contact us for a free appraisal JOIN THE NEWTON TEAM We’re recruiting in your area *All prices include Agency Fees WE ARE RECRUITING ACROSS FRANCE JOIN UR TEAM Moving you since 1986 Bringing your French dream to life Thiat HAUTE-VIENNE Ref: vated traditional stone house and garden in popularvillage €228,800 Saint Sulpice les Feuilles HAUTE-VIENNE Ref: manor house with private gardens andviews ofthe countryside €432,000 Lussac-les-Châteaux VIENNE Ref: bedroom cottage plus attached gîte forpotentialrenovation €149,000 Val-d'Oire-et-Gartempe HAUTE-VIENNE Ref: townhouse with enclosed garden in thevillage centre €365,800 Val-d'Issoire HAUTE-VIENNE Ref: four-bedroom farmhouse with outbuildings and expansive grounds €254,400 L'Isle-Jourdain VIENNE Ref: bedroom home in walking distance ofthe town centre and RiverVienne €120,000
listing 66 etcetera
Make Heat While the Sun Shines ▪ Up to 15,000€* in Grants for Pellet Boilers and Solar Hot Water Systems *Dependent on revenue ▪ Installation of Pellet Stoves, Wood Burning Stoves and Boilers (Includes Guarantees, Maintenance and Repairs) ▪ French Brands = Products and Parts Are Readily Available ▪ Free Assessment of your Insulation, Double Glazing, Radiators ▪ English-speaking Service ~ All Paperwork Taken Care of ▪ Assurance Décennale (10-year Guarantee) Alexander Lawrence Government Approved Installer 51 rue Descartes 87000 LIMOGES Tel: 07 55 05 35 81 contact@sakkai.fr www.sakkai.fr

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