865.251.9965
www.TheSkinWellnessCenter.net
EVERY THING KNOXVILLE MAGAZINE
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VOLUME 9
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ISSUE 3
March
Judy Irmen Publisher + Editor in Chief
20 Premier Eyecare
Tom Irmen
Get free from glasses and discover options in contact lens wear.
Director of Sales + Marketing
Kendra Menendez
24 The Peach Petticoat at Ironic
Editor + Administration
25 The Town Framery & Gifts
Contact Information P.O. Box 432 Vonore, TN 37885 Phone: 865.856.6463
Meredith Hancock Design + Production
An eclectic collection of women’s apparel and accessories. Annual Spring Open House event.
27 Cranberry Hollow
Reach us Online info@everythingknoxville.com www.everythingknoxville.com
A treasure trove of gifts awaits you.
55 Shae Designs Kitchen & Bath Design Studio
Hours of Business Monday - Friday 9:00 am - 5:00 pm
Introducing an all-new design studio in Knoxville. Healthy Eating......................................................................18
Everything Knoxville is distributed in Downtown Knoxville and select residential communities including Sequoyah Hills, Bearden, West Knoxville, Farragut, Concord and Hardin Valley
Insights & Highlights........................................................34 Ijams Nature Center.........................................................37 Random Acts of Flowers................................................42 Knox Heritage.......................................................................58 Travel America.....................................................................60 Calendar of Events.............................................................62 Educator Profile..................................................................64 For Entrepreneurs.............................................................65 Family Life..............................................................................66 Etiquette in Training.........................................................66
Patricia Kilgore, owner of the Koko FitClubs in Knoxville and a registered nurse as well as a lifetime fitness enthusiast, invites you to visit Koko FitClub and begin your fitness journey.
IKAP Independent Knoxville Area Publishers
From the Publisher BY THE time March arrives, the
Knoxville area starts experiencing more moderate temperatures, and we know spring is just around the corner. Soon everyone will be focused on outdoor activities. I look forward to time on the lake like boating, fishing, swimming, and just enjoying the sunshine. To stay in shape for spring and summer apparel, I have been consistent during the winter in doing power walking, weather permitting. But walking is not always enough. Overall fitness requires more, and our featured business, Koko FitClub, has the answer, combining programs that include nutrition, aerobics, and strength training, all using the latest in technological equipment. In this feature highlight, you will meet Patricia Kilgore, owner of the Koko FitClubs in Knoxville, and you will discover how 4
EVERYTHING KNOXVILLE March 2015
Koko FitClub can benefit you no matter what your age. Koko is truly revolutionizing fitness, and they do have “Fit Figured Out.” In this edition, we have also highlighted many area businesses that cater to enhancing your appearance, whether it involves your skin, teeth, eyes, or just overall wellness. New enhancements in technology have made looking and feeling better easier than ever, so discover who in our area offers the latest equipment and top-ofthe-line services to help you look your very best this spring and summer season. Spring is on its way, and I know it is very welcome after the frigid weather we have experienced this winter. It’s a time for new beginnings, to refresh and rejuvenate, so enjoy the warm up!
Judy Irmen
PUBLISHER + EDITOR IN CHIEF
Photo by D. Roberts Photography
Lifestyle
Introducing Cutera excel HR Laser Hair Removal and enlighten Tattoo Removal Laser THE HAIRY TRUTH ABOUT SHAVING
that claim to leave our skin “silky smooth.” Add to that the water used for shaving. We can only imagine the countless gallons of water wasted while shaving… money literally down the drain. Gallaher Plastic Surgery and Spa MD would like to free you of unsightly hair, leaving you hair-free in all the right places with Cutera excel HR. excel HR is the next generation laser hair removal technology for women and men of all skin types. The total number of treatments varies based on the area treated. Typically six treatments every six weeks apart are recommended. excel HR is the only true premium laser source to achieve the safest, most effective results for women and men. Call today to schedule a complimentary consultation with one of our medically licensed aestheticians.
CUTERA ENLIGHTEN TATTOO REMOVAL
received 15 treatments with Medlite C6 laser system. Recently, she received one treatment with Cutera enlighten laser and saw a greater improvement after just one treatment versus 12 treatments during the past four years! This patient cannot wait until her next treatment with Cutera’s enlighten tattoo removal system. Call today to schedule your complimentary consultation with Donna Cress, APRR, CPSN, or Brooke Nix, PA-C. Both providers have experience with tattoo removal and would love to help you get rid of your “double dog dare!”
Believe it or not, summer is just around the corner, which means impromptu visits to the pool, lake, and even quick weekend trips to the beach. Who would want to miss out on these fun opportunities based on unsightly hair issues? Not us! We all know being swimsuit ready is not an easy fete. Yes, there are ways of getting rid of hair, such as waxing and shaving. These types of treatments must be repeated and are not permanent. Who has time for that these days? But there is hope! Have you ever considered laser? On average, we spend about 130 minutes shaving a month. Also, don’t forget all the supplies to go along with that – razors, creams, and smell-good lotions Admit it; a majority of us received a tattoo on a “double dog dare” sometime in our past. Even though the story may be great, the regret and embarrassment is too much to handle in today’s time. At Gallaher Plastic Surgery and Spa MD, we are here to help. Introducing Cutera enlighten tattoo removal laser treatments – the world’s first and only dual wavelength and dual pulse laser system. This is the next generation of pico + nano technology for tattoo removal. Cutera enlighten is the most up to date technology with the fastest, most effective picosecond achieving the highest peak power in its class, allowing maximum delivery of energy to the desired target. It is the best on the market to treat the most common colors such as black, dark blue, green, and even red. Patient testimony: At 18, she received a multi-colored butterfly tattoo, along with her friends. During the past four years, this patient
BEFORE
AFTER
Gallaher Plastic Surgery and Spa MD 9700 Westland Drive, Suite 101 Knoxville, TN 37922 865.671.3888 www.gallaherplasticsurgery.com
BEFORE
LASER HAIR REMOVAL
AFTER LASER TATTOO REMOVAL
Plastic Surgery and Spa MD 9700 Westland Drive, Suite 101 | Knoxville, TN 37922
865.671.3888
www.gallaherplasticsurgery.com March 2015 EVERYTHING KNOXVILLE
5
Revolutionizing Fitness in 30 Minutes or Less
A
S IS SO often the case,
necessity became the mother of invention, and Koko FitClub became a reality. Founded in 2004, Koko FitClub was the creation of entrepreneurs and husband and wife team, Mike Lannon and Mary Obana. Overwhelmed by busy careers and a young family, Mike and Mary experienced what so many others experience – greater emphasis on career and family activities and less emphasis on personal fitness. Recognizing that their desire to get back into shape and still balance their careers and family would be others’ desires as well, this entrepreneurial couple combined their creative skills to launch Koko FitClub. This revolutionary new concept combines technology with the science of fitness to produce truly amazing results when compared to other traditional fitness models. Koko FitClub is a comprehensive approach to fitness, unlike other plans that often focus only on weight loss or building lean muscle. Koko FitClub’s comprehensive fitness model combines the most important aspects of total fitness, including exercise, cardio, nutrition, and other important health related criteria. By focusing on total fitness, Koko FitClub helps their members achieve an uncommon level of health and well-being that can have a very positive impact on their lives and their futures. 6
EVERYTHING KNOXVILLE March 2015
The success of Koko FitClub has grown to 28 states, with two locations here in Knoxville (in Bearden and Farragut). Patricia Kilgore, a Registered Nurse and lifetime fitness enthusiast, realized the life-changing potential that Koko FitClub’s comprehensive approach to fitness offered the community and opened both clubs in 2012. EK: As a medical professional, does it bother you to see the piecemeal approach to fitness that so many of us pursue? Patricia: Where do I begin? It drives me crazy! The appeal of a specific “quick fix” is marketed to appeal to people’s emotions. I love the “lose weight while you sleep” promise. We are bombarded daily with unrealistic promises that appeal to our emotions. We know better. To achieve the most effective results and maintain them, we must make balanced lifestyle changes involving our activity level and nutrition. It does take action on our part, but the “no pain, no gain” attitude of yesterday is really not true. We do not need pain to make gains. It doesn’t have to be that hard. That is why Koko is so great. We do the research and planning for you. You commit, and you will get fit. EK: Why do those of us who wish to enhance our personal fitness avoid this more comprehensive approach? Patricia: It’s primarily a lack of knowledge. Most of us don’t possess the knowledge required to plan out a comprehensive program
that includes exercise, cardio conditioning, and dietary changes that will help us meet our goals. It is also about having been exposed for years to misinformation that is now accepted as factual, when actually there is little or no science to back it up. EK: Is that why you feel that many people with even the best intentions confuse activity with fitness? Patricia: So many people in our society today are de-conditioned. We only need to look around us. No one enjoys being overweight, lacking energy, or taking medicines for chronic conditions. People have a real desire to be more fit and healthy, but how does one go about it? Just getting moving is a start and is definitely better than sitting on the couch. However, it does not usually reach the level of intensity required to achieve significant change. EK: Tell our readers about Koko’s unique approach and the personal assessments you conduct for each member. Patricia: What struck me immediately when I was introduced to the Koko concept was its simplicity. Yet, the “total package” was all there! What sets Koko apart from other “traditional, older style” gyms is the unique software system and patented Smartraining equipment. When you join a Koko FitClub, you are not just purchasing access to a facility. You are purchasing a customized training program with a built-in support system of
Koko FitClub. A Digital Gym. FitCoaches that are there to guide and motivate you on your fitness journey. We use our patented technology to bring the knowledge of our world-class personal trainers to each workout session. All workout data is stored on a member’s Koko key to help track and analyze progress. When people visit us for the first time, we offer a comprehensive fitness assessment. This innovative process includes defining goals, identifying limitations, and performing a baseline strength test to determine current fitness levels. EK: So how do you create a personalized plan to help individuals achieve strength, cardio, and nutritional goals? Patricia: It is really amazing. Based on information gathered during the assessment and strength test, we recommend a program track. The program is then customized through a series of complicated algorithms to define each person’s fitness level, and the training begins. EK: You offer members a wide variety of programs and options that can be periodically adjusted. Please explain. Patricia: As members progress, their program is adjusted based on periodic strength tests and milestones. But that is just the strength component. In addition, we help with cardio conditioning and nutrition. The saying “abs are made at the table” is true. Changing eating habits is as hard as any workout, if not harder. Koko FitClub knows this and offers personal coaching and accountability sessions to help with fuel. We have a number of membership options to meet different budgets and fitness goals. We use a team approach (members + FitCoaches) to ensure all fitness needs are covered. EK: Tell us how Koko FitClub helps its members avoid high blood pressure, diabetes, and other diseases. Patricia: We really do change lives for the
Photos by D. Roberts Photography
better as evidenced by results and data our members have shared with us. We surveyed 3,746 Koko members across the U.S. and found the following: » 38% reported reductions in blood pressure » 43% reported reductions in cholesterol » 36% reported improved blood sugar levels » 78% reported improvements in mood since joining Koko » 81% reported reduced stress levels post Koko workouts » 77% report other health status improvements Every day an article or study is published touting the positive benefits of regular exercise and smart nutrition. Koko FitClub delivers on these promises. Unfortunately, many people living with chronic health conditions are intimidated and hesitate to enter large gyms with no direction. Koko FitClub offers special health tracks for people living with arthritis, diabetes, back problems, and even cancer recovery. EK: Is there anything else you would like to tell our readers? Patricia: I think the words of Dr. Deborah Ebert Long, MD, FCCP (Fellow of the College of Chest Physicians), who is triple board certified in pulmonology, thoracic surgery, and critical care medicine, express my feelings perfectly:
“I have been a Koko member for two years. On a personal level, I am amazed to have finally found a regimen that is motivating, effective, and sustainable. As a physician, I recommend Koko on a daily basis for health maintenance, disease management, and prevention. I am amazed at how the concept adapts to any age or fitness level. The constant feedback of performance into the system allows people to progress at whatever pace is appropriate and at a very low injury rate. Without asking people to commit enormous amounts of time or money, Koko provides health results that I have never seen equaled by any other intervention.” If you are new to fitness, ready to make a change, or need guidance and motivation, come try us, completely risk free. We perform fitness assessments at no charge as a way of allowing people to experience what makes us unique. Ours is a one-of-a-kind, proven approach to fitness that is done in as little as 30 minutes. Our system has worked for thousands of people nationwide, people just like you and me. Let us prove to you that fitness can be simple and how easy it can be to stick with our program. There is a better way, and it is Koko FitClub! As the saying goes, we really do have “Fit Figured Out.” Thanks for welcoming Koko to East Tennessee. The first three years have flown by, and we are looking forward to many more lives changed! My team and I look forward to getting you started on your journey today!
Koko FitClub 4614 Kingston Pike in Bearden 865.558.1236 153 Brooklawn Street in Farragut 865.671.4005 www.kokofitclub.com
March 2015 EVERYTHING KNOXVILLE
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Lifestyle
BY C H R I S T I N E S C H I L L E C I , O W N E R O F K T O W N S P E C I A LT Y
Introducing K Town Specialty
S
O JUST what is K Town
Specialty? This woman’s boutique is many things, but first and foremost, K Town Specia lty is a sportswear, accessories, a nd g if t boutique located in a convenient and popular Farragut retail shopping area on Campbell Station Road, just off the interstate, across from the Apple Cake Tea Room. K Town Specialty is in a process where we are making an effort t o br i n g t he mo s t up-to-date lines for golf and tennis. I want K Town Specialty to be fun. I want women like myself who enjoy looking and feeling “pretty” when we play to come and find that particular line that fits
just right. The store will be ever changing while we ta ke in the needs from the women of the community. We’ll also be introducing yoga apparel in the coming months. If you want to look and feel your best, you’re going to love our Portico Collection from EP Pro. The combination of navy and fuchsia pink for this line will be flattering on any woman. We also offer a wide selection from these apparel lines, rather than the limited selection ava i lable elsewhere. Also, unlike shopping online, if you’re like me, you can see, feel, and try on your selection before you ma ke your purchase. Plus, you will still be able to take advantage of K Town Specialty’s competitive prices. I’m a lso excit ed t o announce our upcoming
trunk show on March 9th. Take advantage of our discounted apparel, and get a sneak preview of spring/summer 2015 and many new accessories and gifts that we’ll be adding. Share with us just what new lines you would like K Town Specialty to add to its collection in the future. Our customers are our marketing partners, helping us to decide just what items we will carry in the future. At K Town Specialty, you’ll discover not only the latest in sports apparel from the nation’s top designers, but you’ll also find a warm “hello” and a friendly face to assist while you shop. We welcome you to come for a visit and see the quality selection of sportswear and travel bags to jewelry and accessories, and enjoy a taste of our delicious chocolates from ever-famous Sarris Candies. While our main focus is women (sizes 0-22), there is a selection of quality men’s clothing as well. This selection of accessories and gifts will be just perfect for any occasion.
K Town Specialty
620 Campbell Station Road, Suite 4 Knoxville, TN 37934 865.288.7353
A Boutique for Active Women
Apparel for golf, tennis or everyday living! 620 CAMPBELL STATION ROAD, SUITE 4 ~ KNOXVILLE, TN 37934 ~ 865.288.7353 8
EVERYTHING KNOXVILLE March 2015
The Physicians of Dermatology Associates of Knoxville are excited to congratulate our Nurse Injectors for completing the National CANS (Certified Aesthetic Nurse Specialist) Certification!
W
e are proud to say our distinguished practice has 3 out of only 5 Registered Nurses in the state of Tennessee who have mastered this level of competence in the field of Aesthetic Nursing.
Top: Melissa Wyrick, RN,CANS Middle: Kathy Deatherage, BSN,RN,CPSN,CANS Bottom: Robyn Chapman, BSN, RN,CANS
With experience in both Dermatology and Plastic Surgery, Melissa, Kathy and Robyn have gained vast knowledge in the areas of facial aesthetics, injectables and advanced laser procedures. And while education is an extremely important component, they also understand that establishing trust and listening to their patient's goals and desires for improvement are vital keys to successful results. Known for both their clinical expertise as well as an artistic eye, they strive to help their patients achieve the natural youthful appearance so many of us long for as we age.
We would like to Welcome All New Patients
10% OFF YOUR INITIAL TREATMENT
The E xperts For Your Skin Care Since 1977
POWELL
St. Mary’s North Building 7557 Dannaher Way • Suite #G-20 Powell, Tennessee 37849 865.362.8507
FARRAGUT
Farragut Medical Building 11416 Grigsby Chapel Road • Suite 101 Knoxville, Tennessee 37934 865.675.8000
W W W. D E R M A K N O X . C O M Join us on Facebook for Exclusive Offers
(Aesthetic Procedures, Injectables and Lasers) PLUS $50 Gift Card to use with your next visit
Already a Patient? We Haven't Forgotten You!
10 units of Botox free with a $300 purchase of product/service 20 units of Botox free with a $500 purchase of product/service Brilliant Distinction points and Rebates may be used with this offer (Botox must be used by June 30, 2015)
Regain your confidence, your femininity and the “MonaLisa Touch” sexuality with the first laser treatment to counteract the symptoms of Vaginal Atrophy.
at the Institute If you’re suffering from Vaginal Atrophy, you might experience some or all of these symptoms: • Itching • A burning feeling or irritation • Pain during intercourse • Poor vaginal lubrication • Loosening of the vagina • Incontinence and the need to urgently urinate
First center in the Southeast to offer MonaLisa Touch Thanks to advancements in medical technology, the MonaLisa Touch was developed to address the many concerns relating to Vaginal Atrophy in a safe, natural and virtually pain free manner.
Make your appointment today with Dr. Jeffrey R. Dell 865.769.4488 - to begin your treatment.
Institute for Female Pelvic Medicine
•
9430 Park W Blvd #320
Jeffrey R. Dell, MD
•
Knoxville, TN 37923
It’s Here!
Lifestyle
Finally, a treatment designed exclusively for lips and lines around the mouth. Cynthia St. Germain, BA, BSN, RN
Dean Kleto, MD
Dean Kleto, MD, who received a
medical degree from the University of Tennessee, Memphis, and completed a general surgery residency at Chattanooga’s Erlanger Hospital and a plastic and reconstructive surgery residency at Duke University Medical Center in Durham, is a board certified plastic and reconstructive surgeon. He is affiliated with The American Society for Aesthetic Plastic Surgery and The American Society of Plastic Surgeons and has practiced in the Knoxville and Sevierville areas for more than 25 years. Dr. Kleto offers a variety of surgeries that include: • Breast procedures: reduction, lift, reconstruction, and augmentation, using the AxisThree 3-D Simulator which, allows patients to visualize breast augmentation results • Body contouring: liposuction, tummy tuck, body lifts, butt lifts, and thigh lifts • Facial procedures: eyelid surgery, brow lift, facelift, and rhinoplasty 865.524.2442
Photos by Christian Lange
I
T’S THE first and only FDA-
approved treatment to enhance your lips and mouth area, and it’s exclusive to only a limited number of health professionals. With a unique refined formulation, Restylane® Silk (with lidocaine) is designed to subtly shape and define your lips and smooth the lines around them. It’s not available everywhere, but it is HERE! Call us today to schedule your free consultation, and ask about our special promotional offer. Dean Kleto, MD 865.524.2442
Cynthia St. Germain, BA, BSN, RN 865.394.4966 9123 Cross Park Drive, Suite 100 Knoxville, TN 37923
Cynthia St. Germain, BA, BSN, RN, who has
been a registered nurse since 1996 and an aesthetics nurse since 2005, received a BA in Psychology from the University of Tennessee and a BS in Nursing from CarsonNewman College. She served in the US Army and attained the rank of captain. She is both a nurse injector and a trainer nationally for product manufacturers, teaching injection procedures, techniques, and theory to licensed professionals. The nonsurgical injectable products Cynthia offers include: • Dysport and Botox • Restylane, Perlane, and Juvederm XC • Sculptra 865.394.4966
March 2015 EVERYTHING KNOXVILLE
11
Lifestyle
BY K AT H Y TA R R , O W N E R O F S P R I N G T R E E FA R M S
Envision the Perfect Wedding
Transforming Weddings from a Day-Long Event to a
I
LOVE PEOPLE , so my greatest joy is
Lifelong Experience The Setting for Every Epic Romance Matters, So Come Write Yours with Us At Springtree Farms!
book today!
Located just minutes from nearby Crossville, TN Please call for directions
865.622.9775 East Tennessee’s Premiere Wedding & Event Venue
www.springtreefarms.com
Unique Competition to Honor Dolly Parton’s Songwriting Career
T
O HONOR the incredible songwriting of Dolly Parton, her hometown will once again host the Mountain Soul Vocal Competition, now in its 11th year. This year’s competition will feature contestants who sing a song written by Dolly in the style of his/ her own choosing (country, rock, rap, bluegrass, etc.). Winning competitors will take home cash and prizes, including a recording session in Nashville. Audition tapes, sent by mail, will be judged by a panel of entertainment professionals, who will identify 30 finalists in two separate divisions – ages 13+ and ages 12 and under. Those finalists will then perform on the Sound Biscuit Productions Stage during the Mountain Soul Vocal Competition finals at the Bloomin’ Barbeque & Bluegrass event on May 16. For a complete list of Dolly’s songs, visit www. dollymania.net. It’s not necessary, nor is it encouraged, to impersonate Dolly Parton, either physically or vocally. Applications are available at www.BloominBBQ.com or by calling the Sevierville Chamber of Commerce at 1-888-889-7415. Return the application and entry fee, along with an audition tape, CD, DVD, or digital file on jump drive/thumb drive, of the contestant singing a song written by Dolly in the style of his/her own choosing, to the Sevierville Chamber of Commerce. Entries must be postmarked by April 8. For more information, visit www.BloominBBQ.com
12
EVERYTHING KNOXVILLE March 2015
building a relationship with every couple and helping them create the vision for their perfect wedding. I would like to share the experience of one such couple. “Since the first day I met Kathy, venue owner and wedding c o o r d i n a t o r, I immediately felt the peace that I’d be well taken care of. I became acquainted with Springtree Farms at the Pink Bride Show in Nashville. My fiancé and I had already gone to three different venues but hadn’t really felt that feeling of ‘this is it.’ During the Bridal Show, I’ll never forget the enthusiasm and flexibility that Kathy and her crew greeted me with. I was limited with the time I could schedule for a venue tour, but Kathy promised that she would contact me by the end of that day and that she would work around our schedule to meet us for a tour of the property. On the day of our tour, my fiancé and I drove from Nashville and were late for our appointment by almost two hours. Talk about flexibility, Kathy was on the phone with me, helping us find our way when we got lost. When we arrived, Kathy greeted us with a warm welcome as if we weren’t late for our appointment. Our venue tour was great! Kathy didn’t focus on giving the sales talk about the venue. She was more interested in our relationship and our story. It wasn’t long before my fiancé and I had that feeling of ‘this is it!’ That day, we not only booked a venue and set our date, but we even got a mentor! Kathy prayed for us, for our wedding planning, and for our marriage before we left the property. Now we’re in the process of planning our wedding. Kathy has been by our side, contacting us and physically accompanying us to our vendor meetings. She has made sure that the vendors we are booking are ones she is familiar with, having seen their work. We’re very grateful for the personal relationship we made with the staff at Springtree Farms!” – Claire If you share my passion for creating and experiencing the perfect storybook wedding, I would love to help you write yours at Springtree Farms! Call me today.
Springtree Farms
Located just minutes from nearby Crossville, TN 865.622.9775 www.springtreefarms.com
Discover the elegance and affordability of heavy glass bath and shower enclosures only from Clinton Glass Company
SHOWER DOOR SPECIAL
$100 Off ANY PIVOT HINGE, HEAVY GLASS SHOWER DOOR CLINTON GLASS 9939 Kingston Pike • Knoxville 865-247-0404 With this coupon. Not valid with other offers or prior purchases. $1,000 minimum order required to qualify for the discount. Offer expires 4-5-15
VISIT OUR SHOWROOM OR CALL FOR A FREE IN-HOME ESTIMATE 9939 Kingston Pike | Knoxville, TN | 865-247-0404 | www.clintonglasscompany.com
Lifestyle
BY JA S O N C R I P P E N, O W N E R O F S V E LT E B O DY C O N T O U R I N G
EVERYTHING’S COMING UP STRAWBERRIES
Y
OU’VE TRIED everything, includ-
ing diets, exercise, wraps, and more, but nothing seems to work. A growing number of both women and men are asking themselves the same question: How can I lose those inches that are preventing me from attaining the younger, more youthful appearance I once had? At Svelte Body Contouring, we like to say that “everything ’s coming up strawberries” because of our new, state-of-the-art Strawberry Laser from Lila. This revolutionary body contouring laser literally helps you shape your way to fitness, health, and a happier lifestyle. Also, our laser provides inch loss with the very first treatment, motivating you to stay on track. But best of all, the Strawberry Laser 20-minute treatment from Lila is: » Non-invasive » Painless » FDA approved » Medically directed » No downtime for recovery » Offers guaranteed/instant results Is it really possible to lose inches with every treatment? Understandably, that’s the question most frequently asked by our clients. The answer is yes. In fact, we’re so confident you’ll lose inches that you’ll pay nothing if your treatment doesn’t produce results. Here’s how the Strawberry procedure works. At the beginning of your first treatment, measurements are taken of your treatment area. Completely painless, the treatment requires only 20 minutes, during which time you can read, watch TV, or just relax. The unique Strawberry Laser works by safely expelling water, fatty acids, and glycerol from your fat cells, causing them to shrink and ultimately be carried out of your body in your urine. After your treatment, you can simply return to your normal activities. FDA approved, the Strawberry Laser will 14
EVERYTHING KNOXVILLE March 2015
Mention this article and receive your first Strawberry Laser treatment for only $125. Offer expires 3-31-2015. Not combinable with other offers.
not harm surrounding structures, vessels, or nerves. All you have to lose are the inches and the pounds. While you’re visiting Svelte Body Contouring, I invite you to explore the many other services we offer, including: » Teeth whitening » Esthetician services » Aesthetic/cosmetic medicine » Nerium skincare So if you’re ready to rediscover the thinner,
more youthful you and perhaps jump back into your skinny jeans, I encourage you to experience the revolutionary Strawberry Laser that will leave a thinner you with every visit. What are you waiting for?
Svelte Body Contouring 6006 Walden Drive Knoxville, TN 37919 865.312.5696 www.sveltebodycontouring.com
Put the Spring Back in Your Skin Ultherapy uses ultrasound to stimulate the creation of new collagen and elastin in your skin. One treatment now could help your skin “spring” back to life before summer’s here! FDA FD A-clear -cleared ed • Non-inv Non-invasiv asive e • No downtime downtime
Before
After 90 Days
Before
After 90 Days
Matthew B. Doppelt, D.O. Board Certified Dermatologist 1924 Pinnacle Pointe Way, Suite 300 Knoxville, TN 37922 865.474.8800 www.drdoppelt.com
SDC is proud to have been designated one of two Ultra Ultherapy providers in the state of Tennessee. We have performed more Ultherapy treatments than anyone in the state of Tennessee.
Business
How Women Are Planning Their Financial Futures W O M E N A R E approaching retirement
with greater confidence. Recent intriguing data indicates that women are planning their financial futures with some degree of pragmatism but also with considerable motivation. One of the key motivations is receiving financial advice. TIAA-CREF polled a sample of 1,000 men and women age 18+ for its 2014 Advice Matters Survey. It found 81% of women who had obtained financial advice were more likely to feel informed about retirement planning and savings than women who hadn’t. Additionally, 63% of women who had received advice felt confident that they were saving sufficiently for retirement.1 What kind of difference does financial advice make? A significant difference, it seems. 87% of the women surveyed said they had taken “positive steps” in their financial lives as a consequence. 64% altered spending habits and 53% took an organized approach to managing debt.1,2 In addition, 51% of the women had created an emergency fund and 57% had increased monthly saving rates since getting advice – and that leads us toward another interesting statistic.2 Are women more dedicated to retirement saving than men? In 2013, Vanguard discovered that 79% of women earning $50,000-75,000 were participating in its employer-sponsored retirement plans; only 60% of men in that income group were.2 Also, women in all income levels saved for retirement at rates ranging from 6-12% greater than men. The message that women need more money for (a potentially longer) retirement than men is being heard loud and clear.2 Women may put more importance on long-term care planning than men. Genworth’s 2014 Online Consumer Survey collected responses from 1,200+ U.S. adults age 18+, and 64% of women respondents said they were motivated to plan for long-term care needs versus 40% of men. Less than 30% of respondents had talked with their loved ones about planning for eldercare or aging issues.3 Advice promotes action. At Swofford Financial, we can help you set goals and run the numbers to estimate the level of retirement savings and income you will need. Planning your financial future starts with commitment and action. Call 865-690-0049 for a complimentary Retirement Strategy Session today.
Swofford Financial
March 10 Fashion, Fun and Finances Chico’s Fashion Show & Tea at Fox Den CC 1:00 pm
March 31 Barbeque, Bidding and Bluegrass HABIT Charity Fundraiser at the KMA 4:00 pm
To Register/Info. Call 865-690-0049 Hosted and Sponsored by Ali Swofford, PhD, President Wealth Advisor
Securities and investment advisory services offered through Geneos Wealth Management, Inc. Member FINRA/SIPC.
Visit swoffordfinancial.com
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251 N. Peters Road Knoxville, TN 37923 865.690.0049 www.swoffordfinancial.com This material was prepared and written by MarketingPro, Inc. Citations: 1 - tiaa-cref.org/public/about/press/about_us/releases/articles/ pressrelease534.html [10/29/14] 2 - mainstreet.com/article/more-women-want-financial-advice-but-two-thirdsdont-know-whom-to-trust [11/4/14] 3 - tinyurl.com/m49oo52 [11/13/14]
(865) 238-5600 Sweet, affordable websites that work. Read many more stories at www.slamdot.com March 2015 EVERYTHING KNOXVILLE
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BY GREG SAMPLES
Health
Excess Versus Deficiency
T
HE HEALTH problems
of western nations, particularly the United States, and that of third world countries can be seen as opposites. Poor nutrition, both in quantity and quality, are the hallmark of underdeveloped nations. Malnutrition is a problem in the United States, too, but it is generally the result of excess rather than deficiency. Excess in America is the leading source of our health issues. When we take in any food, the body deals with it in one of three ways. The first option is to use it. It uses it for the building of new cells and also for producing energy for our thinking and activity. If the food cannot be used for this, either because it has an unusable makeup or because it is in excess of our energy demand, the next option is to eliminate it through digestive, excretory, and respiratory functions. The third option comes in to play when we exceed our eliminatory functions’ capacity. What is not used or eliminated is stored in the body. If this storage is continued during long periods of time, the excess begins to interfere with the organs’ abilities to function. Some of these organs are used for elimination (the second option), and our ability to eliminate excesses and toxins is reduced. At this point, we begin to experience the first symptoms of chronic illness. It may arise in countless ways, depending on our genetic tendencies and the amount and type of excess that we have taken in. At some point, we begin to give these symptoms
names, such as cancer, heart disease, diabetes, etc. But whatever their nature, their origin is in the lifestyle and eating pattern of the person. The increase in consumption of animal food and simple sugars, along with the reduction of whole grains during the last century, has had a devastating effect on our health. It has come at a tremendous cost, both in dollars and in human suffering. Although much has been said in the media about diet and health, most of the resources invested in research have been aimed at trying to find a magic bullet for whatever affliction is being studied. But what about natural magic bullets? Good, sound nutrition, exercise, good sleep, and staying hydrated are a must for building a good immune system and staying healthy. Staying alkaline by eating a variety of vegetables creates health, as well as decreasing obesity that is definitely on the rise in America. According to the CDC, the national average for adolescent obesity increased from 5% in 1980 to 21% in 2012, and according to the National Diabetes Educational Program (NDEP), losing 5 to 7% of body weight can prevent or delay debilitating diseases such as Type II diabetes. Healthy lifestyles are a must in decreasing this trend of obesity and thwarting our health issues. Excess and deficiency can both be a problem when it comes to our health. Lack of proper nutrition can negatively impact our health, as well as eating excessively. Balance is the key.
Snack Food Ideas BY MICHELLE SAMPLES
Loaded Pita with Pumpkin Seed Sauce Sprouts
» 1/4 cup sliced red onion » Lentil pate » 1/4 cup sliced cucumber » 1/4 cup sliced cilantro » 1/2 cup sliced romaine lettuce
Pumpkin Seed Sauce » 1 1/4 cups pumpkin seeds » 2 cups water » 1 clove garlic » 1 Tbsp lemon juice » 3 Tbsp ume vinegar or 1 tsp sea salt » 2 scallions » 1/2 cup fresh basil Add all ingredients to blender and blend until smooth. Adjust salt to taste.
Lentil Pate » 2 cups brown lentils » 4 cups water » 2 cloves garlic » 1/2 cup diced onion » 1 Tbsp coriander » 2 tsp sea salt To pan add water, lentils, and garlic. Cover and cook for 30 min. Add onion, coriander, and salt. Cook for 15 min. Uncover and let all water evaporate. Mash beans into a paste.
Building Pitas Half pitas and open to stuff each side. Layer with lentil pate, lettuce, onions, cilantro, cucumber, and sprouts. Drizzle 1/4 cup pumpkin seed sauce into each half.
Note: Consult your healthcare professional before making any dietary changes. These articles and recipes are not intended to diagnose or treat any illness. Greg Samples is a Knoxville native and holds a Bachelor degree in psychology from the University of Tennessee. Since 1985, he has been teaching and counseling the lifestyle and principle of macrobiotics in the Knoxville area and throughout the southeast. He is the author of the Health and Freedom Manual, first published in 1998. He can be reached at details@gregsamples.com or through his website at www.gregsamples.com.
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EVERYTHING KNOXVILLE March 2015
BY A P R I L N I T Z S C H E , O W N E R A N D M A S T E R P E R S O N A L T R A I N E R
Want to Drop a Size? Hit the Weights!
Health
WORKOUT ANYTIME BEARDEN AND MARYVILLE
$
15 /MONTH
NO TERM CONTRACT
GUYS LOVE
the weight room NOW OFFERING because of the results they get. However, many women still think that if they lift weights, then they will April Nitzsche get bulky and look like a man. This is simply not true! Because women only have 5-10% of the testosterone levels as a man, we physically can’t gain the same mass they do. What does happen We do our best to take away any excuses by is that we gain a little lean muscle, which helps providing great equipment and staff, 24 hour us blast body fat big time! So kick your fat to access, showers, and no term contracts – all for the curb this spring and hit the weight room. $15 a month! Come in to either the Bearden or My husband and I opened two Workout Maryville locations for a free, “no hassle” trial, Anytime locations, in Bearden and Maryville, and see why everyone loves Workout Anytime! with a goal to provide a great atmosphere for Workout Anytime - Bearden men and women alike. We have it all, from free 6739A Kingston Pike weights and cables to plate loaded equipment Knoxville, TN 37919 and strength and toning machines, as well as 865.558.3588 lots of cardio, including a dedicated cardio theater! Workout Anytime - Maryville The key this spring is to stay focused, because 141 Foothills Mall Drive change doesn’t happen overnight. Be patient Maryville, TN 37801 and keep your goals in mind, and you will trans865.233.5963 form your body one rep at a time.
6739A Kingston Pike in Bearden
Foothills Mall in Maryville
865-558-3588 865-233-5963 www.facebook.com/BeardenGym
Any Personal Training Session or Month-to-Month Membership
$15
OFF
Expires 3/31/15 • Workout Anytime Bearden & Maryville Locations Only
2015 Lucky Kidney Run
R
EGISTRATION IS now open for
the 4th annual Lucky Kidney Run, 6K, & 2K Walk, presented by Fresenius Medical Care, on Saturday, March 14. The Lucky Kidney Run will begin at 9:00 am at Krutch Park Extension, across from the Regal Downtown movie theater on Gay Street. The course is an out-and-back through downtown Knoxville to the Historic 4th & Gill neighborhood. The 2K Walk course is a similar out-and-back down Gay Street. Online registration is now available at www.etkidney.org. Registration is $35/person. Register yourself and your team today! Registration fee includes 6K or 2K race entry, a custom-designed, high-quality, moisturewicking short-sleeve athletic shirt, entry in a valuable prize drawing on race day, and a race packet full of valuable coupons for free and highly discounted items from our race sponsors. Registration is FREE for children 10 and under, and strollers are welcome! No need to worry about finding a sitter; bring the entire family to enjoy a beautiful morning together
while helping your community. Fun activities at the park include face painting for the kids, a photo booth with St. Patrick’s Day props, festive music, and snacks. Three registration categories are available: » Team: Create your own team or join an existing one! Recruit your friends for the “Largest Team” award on race day. Get clever with your team name, and make team shirts to wear on race day. Award for top three fastest teams! » Individual: Running on your own or just up for a stroll down Gay Street? Register as an individual! » “Snooze Button:” Exactly what it sounds like. Trouble waking up early for a run on Saturday morning, but torn because you want to help a friend, relative, co-worker, or the cause? No problem! Hit that snooze button all
you want, but still get the “perks” of participating in the run. You receive a shirt and race packet with all the goodies, but you don’t even have to show up on race day! If you’re saying, “Ah... nice” to yourself right now, then this is the category for you. Volunteers and sponsors are still needed. Contact Katie Martin at Katie@ETKidney.org or 865-209-8885 to volunteer or for sponsorship opportunities. We need you to make our event a success! The East Tennessee Kidney Foundation is a local non-profit, 501(c)(3) charity aimed at helping East Tennesseans suffering from kidney disease. All money raised at our fundraisers and events, and all donations made to ETKF, always stay local in East Tennessee to help your neighbors in need. March 2015 EVERYTHING KNOXVILLE
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Health
Are You Over 40 and Still Want to Wear Contact Lenses?
Transform your vision with Duette Progressive. Advanced Technology Contact Lens
W
HETHER YOU have been wearing
Duette Progressive transforms your vision so you can see clearly up close, far away and everywhere in between. It’s like progressive glasses in a contact lens! • Great vision at all distances... without reading glasses • Compensates for astigmatism • Personalized for you! • Comfortable to wear
SPECIAL OFFERS: $25 Rebate on annual
supply of hybrid lenses
$25 OFF
professional fees
Available at
Brent B. Fry, O.D.
11121 Kingston Pike, Ste A, Knoxville, TN 37934 (865) 966-0100 www.premier-eyecare.net
®
PROGRES S I V E
HOUNDMOUTH • MARCH 6 • 8 PM • BIJOU THEATRE
T
HAT FIRST November 2011 night, when it all fell together at the Green House, was nothing more complicated than four friends playing music, armed with something to drink and a curiosity about what might happen. They were the generation who has come of age in the new economy, already adept at shuffling jobs and get-bys, firmly acclimated to the diminished expectations that come with growing up somewhere the rest of the world assumes is nowhere. Which, in this case, is New Albany, Indiana. Houndmouth, then, knew each other
from around. Matt Myers and Zak Appleby had played in cover bands together for years, schooled in blues and classic rock and Motown, toughened by indifferent audiences and the clatter of empty bottles. Matt and Katie Toupin had worked as an acoustic duo for three years, when she wasn’t on the road tending to a straight job. Katie and Shane Cody had gone to high school together, before Shane disappeared off to Chicago and New York to study audio engineering. In the beginning it was Shane and Matt who’d started knocking around at first, just drums and guitar, once Shane got home and free of a brief bluegrass flirtation.
For more information, visit www.knoxbijou.com 20
EVERYTHING KNOXVILLE March 2015
contact lenses or glasses for years or have never had to depend upon vision correction devices until now, if you have been experiencing difficulties in focusing at near, you have options. Traditionally, reaching the age of 40 has meant either wearing reading glasses, bi-focal glasses, or monofit contact lenses. Multi-focal contact lenses hit the market in the mid-‘90s and have been much improved since those early days. Today’s soft multi-focal contact lenses provide acceptable vision for many but leave others with blurred, distorted vision. Astigmatism poses a unique problem for presbyopic contact lens wearers. Now we have a much better option for those who have either given up on contact lenses or have not been happy with the vision or comfort they currently get from their contact lenses. Duette Progressives are the latest generation of hybrid contact lenses that combine the comfort of soft lenses with the clear vision of rigid gas permeable lenses. Duette Progressive’s rigid center delivers crisp, clear vision at all distances to let you focus on near objects, as well as enhancing intermediate and distance vision. With Duette Progressive, you can live focused… any time… any distance! The primary requirements to be successful with contact lenses are clear vision, comfort, and health. Duette Progressives provide crystal clear vision at all distances, advanced materials that are highly permeable to oxygen and block more than 80% of UVA and 95% of UVB radiation, and are very comfortable for all day wear. For optimal success, it is best to find an eye doctor who is very experienced in fitting these types of lenses. Dr. Brent Fry of Premier Eyecare has fit more than a thousand patients with hybrid contact lenses during the past 10 years. He is currently one of a few select doctors in the country who is on the Synergeyes advisory board to help other doctors around the country learn how to fit these unique lenses. He has also been recently selected as a beta tester for a new hybrid contact lens developed for keratoconus. His experience and passion for fitting contact lenses provides an excellent opportunity for anyone in the Knoxville area looking to be free from glasses. To learn more, call 865-966-0100 or visit www.premier-eyecare.net.
Premier Eyecare
11121 Kingston Pike, Suite A Knoxville, TN 37934 865.966.0100 www.premier-eyecare.net
BY PA B L O F O N C E A , D M D
A Patient’s Guide to Dental Implants
Health
Missing Teeth? Discover how dental implants can be your lifetime solution
A DENTAL IMPLANT is an artificial tooth
root that is placed under the gums, in the bone, to hold a replacement tooth. This new root can be used to replace a single tooth or to secure a bridge or denture. When a patient looses a tooth, they not only loose the tooth itself, but also the root that held it in place. The implant Pablo Foncea, DMD takes the place of the lost root. Once it is secured into the bone, then a crown is created and attached to replace the tooth. The basis for modern dental implants is a process called osseointegration, where materials, like titanium, fuse to the bone. Because of the integration, implants can last for decades. They are strong, natural looking and feeling, and not susceptible to decay.
Whether it is used to replace a tooth lost during an accident or several teeth lost to periodontal disease, an implant can restore natural function and appearance. Dental implants provide a stability that is only rivaled by original teeth. Whether it is used to replace a tooth lost during an accident or several teeth lost to periodontal disease, an implant can restore natural function and appearance. With an implant-supported denture, patients can eat and chew with confidence and without embarrassment. At Sequoyah Dental Arts, our state-of-the-art laser technology reduces the potential for infection, speeds recovery, and improves the final results. Today, having an implant placed is much less invasive than it used to be. If you are interested in your option for replacing missing teeth, or you’re looking for a new dental home, I invite you to contact us today to schedule an appointment. Sequoyah Dental Arts 2719 Kingston Pike Knoxville, TN 37919 865.312.8600 www.SDAsmile.com
2719 Kingston Pike • Knoxville, TN 37919
865.312.8600 • SDA SMILE.COM
Arts & Culture Alliance Hosts
“Photographing Your Work” Seminar on March 18
T
Fused Glass piece by Lisa Gifford Mueller
he Arts & Culture Alliance is pleased to present a professional development seminar for artists and other creative people on March 18 from 12 to 1 pm at the Emporium Center, located at 100 S. Gay Street in downtown Knoxville. Join us as we welcome Lisa Gifford Mueller, who will give you tips on how to photograph your art and handmade creations using tools and equipment you probably already have. Bright, crisp photographs are necessary for anyone applying to juried art shows, acceptance in exhibits, or listing their art or handmade goods for sale online. Attendees will learn how to find and use natural light and ensure a clear and crisp image, as well as photography rules to follow (or break!) to get the best image. The presentation is free for members of the Arts & Culture Alliance and $5 for non-members. Please register in advance at www.knoxalliance.com/development.html, by phone at 865-523-7543, or by email to sc@knoxalliance.com. Parking is available at metered spots on the Gay Street viaduct or in the parking lot on Jackson Avenue caddy-corner from the Emporium. For more information, call 865-523-7543 or visit www.knoxalliance.com/development.html.
March 2015 EVERYTHING KNOXVILLE
21
Home
BY K R I S T I H I C K E Y, C O - O W N E R O F C O N S I G N T BY O AU D ET S IHGONR N A M E
With the Stroke of Your Brush OU CAN’T deny the grow-
ing popularity of decorative paintings of everything, including chairs, benches, bookcases, china cabinets, end tables, picture frames, dressers – you name it. Today’s paint options have opened up a rainbow of possibilities for DIY’ers as they transform ordinary furniture into extraordinary furniture and home decor items with just a stroke of the brush. Chalk paint, which is one of the most popular choices of DIY’ers for more than a decade, is facing stiff competition from a variety of competitors – most notably Blackberry House Paint. Blackberry House Paint, available exclusively here in the Knoxville area at Consign To Design, is a chalk-free, water-based paint featuring custom pigments that offer a variety of features far superior to existing chalk paints in today’s marketplace, including:
» Chalk-free » No VOC’s » No pre-sanding or stripping necessary » Superior adhesion » Purely pigmented for true colors » Dries free of brush strokes » Easy to distress wet or dry » Minimal airborne residue » Can be used indoors » Easy to use - no experience needed » Fast drying As if this weren’t reason enough, just wait until you discover our prices, which are approximately 25% less than the paints you are probably already using. But it gets even better. Available in 4 oz., 8
oz., 16 oz., and 32 oz. containers, you can now save even more by buying just the amount you need and no more. Because Blackberry House Paint covers most applications in just a single coat, you’ll use far less paint than competitive brands that typically require two coats. With Blackberry House Paints, you can beautifully transform your favorite piece more safely, with far less effort, superior adhesion, and free of brush strokes - all at incredible savings. To learn more about Blackberry House Paint, to discover our rainbow of available true colors, or to learn about our instructional seminars, call or visit us at Consign To Design, visit us online, or like us on Facebook.
Consign To Design
10420-D Kingston Pike Knoxville, TN 37922 865.249.7428 www.consigntodesignstore.com
Blackberry House Paint – Transforming the ordinary into the extraordinary at the stroke of a brush
Lifestyle
Welcome Spring at Spa 9700
Welcome
NOTHING IS more joyously anticipated than
the arrival of spring. After months of gray, rainy, and cold days, the sight of trees budding, daffodils blooming, and beautiful sunshine lifts even the lowest of spirits. At Spa 9700, you can find the tools to help you fully enjoy this spring whether you plan to take a “break” or just re-discover home. If your plans include traveling to warm places where you can finally shed all those winter sweaters and coats, perhaps a Spa 9700 body treatment would boost your self-confidence. A hydrating sugar scrub removes dry, flaky skin and leaves your skin softer and healthier looking. Other great options include the hand applied St. Tropez sunless tan (the standard of comparison) or the aloe-based inch loss wrap. Top it off (or bottom it off might be more appropriate) with a relaxing pedicure. Both men and women love Spa 9700 pedicures! All of those treatments, plus massages, facials, and more, mean that there’s really no need to leave Knoxville. Once you step inside Spa 9700, you’ll feel like you have left Knoxville behind and are vacationing in your favorite place. Yo u c a n “ S p r i n g Break” and sleep in your own bed at night. In Spa 9700’s retail boutique, you will be able to exercise your shopping muscles. With spring comes beautiful colors, both pastels and brights, in everything from jewelry and handbags to pajamas and more. One new addition to the boutique is Lake Girl t-shirts, sweatshirts, and totes in those beautiful spring colors. Look for a great selection of Jellycat stuffed animals, including a variety of bunnies, too. Spring has made it back to Spa 9700, and you don’t want to miss it! Visit Spa 9700 in the shops at Franklin Square.
with
Body Treatments at Spa 9700
» SUNLESS TAN » INCH LOSS WRAP » SUGAR SCRUB » MUD WRAP
Great after a long winter of dry skin!
9700 Kingston Pike, Knoxville, TN 37922
865-357-7721 • WWW.SPA9700.COM
Broadway at the Tennessee
April 3 • 8 PM | April 4 • 2 & 8 PM | Tennessee Theatre
S Spa 9700
9700 Kingston Pike in Knoxville 865.357.7721 www.spa9700.com
ET IN Damon Runyon’s mythical New York City, this oddball romantic comedy – considered by many to be the perfect musical comedy – soars with the spirit of Broadway as it introduces us to a cast of vivid characters who have become legends in the canon: Sarah Brown, the upright but uptight “mission doll,” out to reform the evildoers of Times
Square; Sky Masterson, the slick, high-rolling gambler who woos her on a bet and ends up falling in love; Adelaide, the chronically ill nightclub performer whose condition is brought on by the fact she’s been engaged to the same man for 14 years; and Nathan Detroit, her devoted fiancé, desperate as always to find a spot for his infamous floating crap game.
For more information, visit www.tennesseetheatre.com March 2015 EVERYTHING KNOXVILLE
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Lifestyle
The Peach Petticoat
T
H E C R E AT I O N of local
entrepreneur and businesswoman, Sh a n n a Je s t ic e, T he Pea ch Petticoat is an eclectic boutique collection of women’s apparel, locally handmade clothing, and accessories, including unique jewelry and other one-of-a-kind items. While selling many of her items online, Shanna now offers a brick and mortar alternative located at Ironic, which is conveniently located at 5054 Kingston Pike in Bearden. “We’re excited to be teaming up with Holly and her team at Ironic,” says Shanna. “Their unique, hand-crafted art and décor perfectly complement our varied collection, which includes some very unique painted barn wood signs and home accessories, along with many of my personal funky flea market find specials.” A self-proclaimed “flea market junkie,” Shanna’s approach to design is to expose and enhance the natural beauty of anything she creates. “Even if my customers are looking for interesting and fun pieces to enhance their wardrobe or home and have had no success in finding them, I will undertake a personal treasure hunt to find those items for them,” she said. You can visit The Peach Petticoat at Ironic Tuesday through Friday from 10 am to 6 pm and Saturday from 10 am to 4 pm or on Facebook at www.facebook.com/thepeachpetticoat. “A lso, while you’re at Ironic, be sure to browse the many unique iron, fabric, glass, and earthenware art, gifts, and home décor items,” said Shanna.
5054 Kingston Pike Knoxville, TN 37919
865-588-3131
www.ironichomedecor.com 24
EVERYTHING KNOXVILLE March 2015
The Peach Petticoat at Ironic 5054 Kingston Pike Knoxville, TN 37919 865.789.7249 www.facebook.com/thepeachpetticoat
Lifestyle
The Town Framery & Gifts
Annual Spring Open House
Saturday, March 28 • 10 am to 4 pm
T
HE SUN is out, the flowers are bloom-
ing... it must be time for The Town Framery & Gifts Spring Open House. The shop is exploding with bunnies and flowers and other happy things just waiting for you! Under the portico, our crafters will have special displays just for the day. We welcome woodworkers Paul Tinnel, Dick Parr, and Ernie Peas, who will be demonstrating his hand-hewn wood crafting skills. Lynda Wheeler will be showing off her fantastic weave art, including purses, scarves, and wall hangings, as well as demonstrating on the loom. This spring we are excited to introduce potter Janet Burdecki. Janet’s work is delightful and whimsical, practical and decorative. Also, Missy Steffey will be on hand demonstrating long needle basket weaving and showing her unique and wonderful creations! Our Open House is also a great opportunity to get that special piece of art you have had your eye on, because there is no sales tax on any merchandise purchase that day! Resident Artist Mary Wilbourn and Watercolorist Joe Trout will both be on hand to meet and greet. Original art from these wonderful artists, along with new prints from Robert A. Tino and original oils from Ron Williams, will be available. Don’t miss this exciting annual event of fabulous local artists, great food, sales tax-free shopping, and discount coupon for future framing (no new framing orders at the Open House, please) on Saturday, March 28 from 10 am to 4 pm.
The Town Framery & Gifts 12814 Kingston Pike Farragut, TN 37934 865.671.6627 www.thetownframery.com
Sales Tax-Free Shopping All Day! Local artists, a large selection of gift items, Mark’s Hors d’oeuvres and more are in store for you!
Saturday
March 28 10 - 4
12814 Kingston Pike, Farragut 671-6627 M-F: 10-6 ~ Sat: 10-4 www.thetownframery.com
Located one block west of Renaissance Center/Farragut
ms llia l i W ca Ronher lo y b t art y o ts nal d man artis i g i Or an
March 2015 EVERYTHING KNOXVILLE
25
Fashion
BY G A I L E D WA R D S , O W N E R O F V E R O N I C A G B O U T I Q U E
Inquiring Minds Want to Know RECENTLY, AFTER unpacking, inspecting,
11655 Parkside Drive in Turkey Creek
(Across from Zaxby’s and next to Steinway Piano)
865.675.0222 | Monday-Saturday 10-5 or by appt.
ALABAMA SHAKES March 21 • 8 PM • Tennessee Theatre THE STORY of the Alabama Shakes begins in a high school psychology class in Athens, Alabama. Brittany Howard, who had started playing guitar a few years earlier, approached Zac Cockrell and asked if he wanted to try making music together. “I just knew that he played bass and that he wore shirts with cool bands on them that nobody had heard of,” said Howard. They started to meet up after school and write songs sitting on Howard’s floor. “It had that rootsy feel, but there was some out-there stuff,” said Cockrell. “David Bowie-
style things, prog-rock, lots of different stuff. We started to come across our own sound a little bit, though it’s evolved a lot since then.” Steve Johnson worked at the only music store in town, and Howard knew he played the drums. She invited him to a party where, she said, “he met everybody from our side of the tracks.” The three young musicians began working together, further expanding their style and approach. “Steve is kind of a punk-metal drummer, so we embraced that edge he brings to everything he does,” said Howard.
For more information, visit www.tennesseetheatre.com 26
EVERYTHING KNOXVILLE March 2015
and pricing new spring arrivals for Veronica G Boutique and entering them into our inventory, one of my associates stated, “Most customers have little or no idea all the different tasks that are required to be per formed for a boutique like ours!” She had spent more than 16 years in the fashion sales industry, where corporate staffs handled virtually everything from the buying and shipping to pricing and inventory control. This same associate had joined me on a buying trip to Atlanta last fall and witnessed how overwhelming, exciting, and exhausting the buying process can be. Many times we have had a customer say, “I don’t know who your buyer is, but she certainly knows what women our age want. I love your selections.” That is when she realizes she IS talking to the buyer! So just how do we decide at market what fashions to order for our boutique? About two to three times a year we attend a show at the Atlanta Apparel Mart, where there are national and international exhibitors with showrooms and/ or temporary booths where new merchandise is displayed. There we are introduced to the latest trends by visiting with suppliers and attending fashion shows and seminars. So how do an owner and her assistant make choices from those thousands of garments, jewelry, and accessories? First, it has to be unique. (No “cookie cutter” looks allowed.) We ask ourselves, “Would our customers like it?” “Is the item of the quality that our customers expect and deserve from Veronica G Boutique?” Those decisions are made easier because of our individual personal service with each customer at Veronica G Boutique. Because of the relationships we have with each of our customers, we learn their style, fit, color preferences, etc. In future issues of Everything Knoxville, we will introduce you to some of our suppliers and share with you their interesting stories of how their companies began and how they bring their items to market. As always, we thank you for helping us make the right selections for you and all of our loyal customers.
Veronica G Boutique 11655 Parkside Drive Knoxville, TN 37934 865.675.0222
Lifestyle
Cranberry Hollow AT CRANBERRY HOLLOW, you’ll discover
it’s all about customer service! A level of customer service you might have thought no longer existed in today’s hurried world. Our uncompromising commitment to exceptional customer service is the basis of our store’s motto, “They’re more than customers... they’re family.”
Our goal is to assist you with whatever you may need, from selecting the perfect gift for that special someone in your life to creating a totally unique arrangement for that area of your home or office that requires that special touch. We carry a wide selection of items for you to select from, including furniture, quilts, candles, jewelry, scarves, body care, stationary, gourmet foods, rugs, lamps, shades, florals, seasonal items, gifts, home décor, and so much more. We also carry a large assortment of special order merchandise such as bedding, wood furniture, leather and cloth upholstery furniture, interior and exterior lighting fixtures, and rugs to fit any size room. We receive new items almost every day and we continue to expand our merchandise lines. We are excited to now offer Scojo New York reading glasses. These classy looking glasses, available in a variety of colors and strengths, combine quality with a designer-inspired look. If we don’t have your strength or color in stock, we would be happy to order them for you. We have also added Poo-Pourri, which is a very popular item that has been flying out the door. It really does work. Just a few sprays in the toilet bowl before you go and no one will ever know! If you haven’t tried our famous raspberry jalapeno jam, you don’t know what you’ve been missing! We’ve already sold nearly 3,500 jars in the past 14 months and are the number one retail sales outlet in the country for the manufacturer. You can simply serve it over cream cheese with crackers or use as a glaze/marinade for any type of meat, seafood, or chicken. It’s gluten-free and all natural with no preservatives. It’s simply delicious. We’ve also added a new garden section in back of the store where we feature a wide selection of garden and house flags, flower pots and planters, metal and boxwood topiaries, bird feeders, bird houses, and so much more. Look for this area to continue to grow. Cranberry Hollow… your treasure trove of gifts for all occasions!
Cranberry Hollow
12556 Kingston Pike Knoxville, TN 37934 865.288.7887 www.cranberryhollowgifts.com
Bijou Jubilee! 2015
Featuring Scott Miller and The Commonwealth March 14 • 8:30 PM Bijou Theatre
BIJOU JUBILEE! 2015 features Scott Miller and The Commonwealth on Saturday, March 14, at 8:30 pm. Reserved General seating is $30, and preferred VIP seating is $100. VIP tickets include a pre-show party featuring an exclusive acoustic performance by Scott Miller and Mic Harrison, delicious offerings from Holly’s Eventful Dining, signature drink featuring Ole Smoky Moonshine, wine pairings from Ashe’s Wine & Spirits, craft beer from Bearden Beer Market, and exclusive access to an auction featuring artist-signed instruments and framed posters.
VIP ticketholders also receive complimentary drinks from a VIP bar during the show. All proceeds from the event benefit the preservation of the historic Bijou Theatre and the continuation of an eclectic offering of cultural events that include Bijou Theatre Acting Camps (summer 2015) and The Bijou Awards (summer 2016). Go even further to show your support for Knoxville’s historic Bijou Theatre with a $500 Host Committee package, which includes two tickets, all the VIP benefits, plus a one-year membership to the Friends of the Bijou program.
For more information, visit www.knoxbijou.com March 2015 EVERYTHING KNOXVILLE
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Lifestyle
Vincent’s ESTABLISHED 1961
You don’t need the luck of the Irish to transform your gold, diamonds and precious stones into cash
Selling Your Diamonds or Fine Jewelry? Turn your bling into green this spring
WE BUY QUALITY DIAMONDS AND FINE JEWELRY
CONFIDENTIAL • SECURE • TRUSTED By Appointment Only 123 Center Park Drive, Suite 214 • Knoxville TN 37922 P: 865.392.5358 F: 865.392.5359 www.sellmyjewel.com • vincents1961@gmail.com
A student of both the quality diamond and fine jewelry business industry since 1961, Vince has put his experience to work in some rather unique ways. “I’VE BEEN FORTUNATE in my career to
Spring Fling March 28 12:00 - 3:00 pm
Ginny McCormack will personalize her new cookbook, Seasons in the South!
Elly Preston will introduce her Spring Jewelry Collection!
Home Accents Gifts Accessories Mon - Fri: 10 a.m. - 6 p.m. Saturday: 10 a.m. - 5 p.m. Sunday: Closed
10665 Hardin Valley Rd. Knoxville, TN 37932 (p) 865.200.4032
Visit us at www.serendipityhomeandgifts.com 28
EVERYTHING KNOXVILLE March 2015
have met many of the leaders in the world diamond marketplace and to have been privileged to work with many of the nation’s premier jewelers,” says Vince. “I’ve loved every minute of this fascinating and fast-paced industry, and the thought of retiring has never occurred to me.” With an office in the Farragut area, in addition to offices in St. Louis and Clearwater, called Vincent’s, Vince and company purchases diamonds of all shapes and sizes, as well as fine jewelry, sapphires, and rubies from both individuals and estates. “In addition to purchasing diamonds and fine jewelry at the highest possible prices, we also offer sellers a totally unique selling experience,” says Vince. Vincent’s meets with each client on an appointment only basis in their Farragut office, offering a secure, private, and safe environment. All consultations are confidential and are performed on a no cost, no obligation basis. If you are interested in selling your diamonds or fine jewelry, why not trust Vincent’s and their more than 50 year tradition for integrity, experience, and courteous service?
Vincent’s
123 Center Park Drive, Suite 214 Knoxville TN 37922 865.392.5358 www.sellmyjewel.com
Welcome Spring at Twig
Lifestyle
S
PRING HAS sprung at Twig as you will dis-
cover as soon as you enter our boutique. Planning a trip for spring break? Whether you’re off to the beach, the mountains, or an enjoyable staycation at home, Twig, your one-stop shop, has everything you’ll need for your family getaway. From colorful flip flops, stylish shorts, and t-shirts to UV protected swimsuits from Cabana Life, your little ones will be ready for fun! You’ll also be delighted to discover that we still continue to offer the brands you love, such as Havaianas, Mayoral, TEA, Fore for boys, and Blue by Blue, a new tween line that both mom and tween will love. D o n ’t fo rge t t h at Easter comes early this year, and Twig can help you prepare with our large selection of adorable dresses for baby, girl, and tween in a large variety of brilliant and bold spring colors. Of course you’ll find the perfect matching hairbow to make the outfit complete. We also have a large assortment of dress pants and shirts for your baby boy and little guy. Add a vest, hat, and tie from Twig, and your little man will be styling with the best. We’re excited to announce our first Fashion Sewing Camp this summer, where children from ages seven to 14 will experience the entire process of designing and sewing a garment they created themselves. Also, on the last day of class, they will model their creation at our very own Fashion Show. Space is limited and filling up fast, so call us at 865-200-5731 to sign up today. Another exciting upcoming event at Twig is our participation in Knoxville’s Fashion Week. On March 7th at 4 pm at the Bridgewater Event Center, we will be working the runway to showcase the best of our spring collection. Come and join us to see the latest in spring fashions from Twig for baby, girl, boy, and tween.
Twig Children’s Boutique 5036 Kingston Pike Knoxville, TN 37919 865.200.5731 www.twigchildrensboutique.com
Shamrock Ball :
A Father -Daughter Dance
MARCH 7 • 7-9 PM • FARRAGUT HIGH SCHOOL COMMONS AREA
FATHERS AND DAUGHTERS of all ages – and all family members – are invited to enjoy an evening of dancing to music by a DJ, light refreshments, and a craft! Photos will be taken of each couple and can be purchased following the event via a photo website. Tickets are $15 per couple and $5 for each additional person in advance. Advance tickets can be purchased at www.townoffarragut.org (a $0.06 convenience fee will be assessed) and at the Farragut Town Hall (Monday through Friday from 8 am to 5 pm) through noon on Friday, March 6. Tickets will be $20 per couple and $8 for each additional person at the door. The event will benefit the Kiwanis International Eliminate Project and the Kiwanis Fresh Air Camp – Knoxville.
For more information, visit www.townoffarragut.org March 2015 EVERYTHING KNOXVILLE
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Lifestyle
"Bling Up" for Spring “Bling It Up” This Spring at
Sweetwater Flower Shop & The Mansion Restaurant • Scarves • Jewelry • Handbags • Women's Accessories • Home Decor • Florals • Gifts • Fresh Flowers
&
The Mansion Restaurant
Sweetwater Flower Shop 118 W. North Street • Sweetwater, TN 37874
423-337-6623
Sarah McLachlan The Shine On Tour March 21 • 8 PM Knoxville Civic Auditorium SARAH MCLACHLAN is one of the most celebrated singer songwriters in entertainment with more than 40 million albums sold worldwide. She is an eight-time Juno Award winner and a three-time Grammy Award winner. McLachlan’s landmark fifth album, the 10x-platinum Surfacing, contained two Grammy Award-winning tracks: “Building a Mystery” and “Last Dance.” In addition to her personal artistic efforts, she founded the Lilith Fair tour showcasing female musicians, which raised more than $7 million for local and national charities during its three years. In 2002, she founded her nonprofit organization the Sarah McLachlan School
of Music. The school provides free afterschool music education for at-risk and underserved kids who otherwise would have no access to music programming. From an early age, music provided Sarah with the tools she needed to navigate the challenges she faced in her life, so she recognizes how important it is for every child to have those same opportunities. McLachlan’s latest album, Shine On, was released earlier this year. It explores her personal journey during the last three years navigating love, loss, and change. Shine On celebrates the human ability to grow from our experiences, thrive, and shine on.
For more information, visit www.knoxvillecoliseum.com 30
EVERYTHING KNOXVILLE March 2015
JUST IN time for spring,
Sweetwater Flower Shop is excited to feature it’s exciting new lineup of spring fashion items, including ladies’ apparel, handbags, jewelry, scarves, and accessories. Now is the perfect time to accessorize your wardrobe by selecting from their extensive array of women’s scarves, available in a variety of stunning colors and textures, as well as designerinspired necklaces, bracelets, and earrings. Also, how about completing your new ensemble with a designer-style purse or handbag from the shop’s large selection? That’s why we say “bling it up” this spring at Sweetwater Flower Shop. There’s no need to shop until you drop at Sweetwater Flower Shop. Plan on visiting The Mansion Restaurant within the Sweetwater Flower Shop that everybody’s been raving about, and enjoy some of their great southern fare. Did you know that The Mansion Restaurant is open to host your special events, including anniversaries, birthdays, showers, corporate, and even weddings? Throughout the year, it is also open for many holidays and other themed events. Visit The Mansion Restaurant online for a listing of their special events and new menu items. Sweetwater Flower Shop is also your perfect venue for not only “blinging up” your wardrobe, but for “blinging up” your home as well. They have an extensive selection of gifts, home décor items, and florals that can help you welcome spring at your home after this long winter. Don’t see exactly the floral you like? No problem at all. Sweetwater Flower Shop owner, Jack Wilson, will be happy to collaborate with you on just the right the design and creation to perfectly complement your home’s unique décor and needs. As always, Sweetwater Flower Shop is East Tennessee’s destination for fresh flowers for every occasion. Women’s accessories, gifts, home décor, florals, fresh flowers, and The Mansion Restaurant: six great reasons to make the all-new Sweetwater Flower Shop and The Mansion Restaurant in historic downtown Sweetwater – your premier shopping destination for all things spring. So “bling it up” this spring at Sweetwater Flower Shop and The Mansion Restaurant.
Sweetwater Flower Shop 118 W. North Street Sweetwater, TN 37874 423.337.6623
BY BRENDA BRYAN
What Is Your Style?
H
AVE YOU EVER wondered how we just seem
to know what you will like when you visit The Lily Pad? One thing that’s most helpful to us is observing your type of style. Even though the lines may cross over a bit and you can certainly be a little of four basic styles, each seem to hold true. It’s meant to be fun, so don’t get in a tizzy, but see if you find your style here. Are you the modern romantic or maybe the traditional, sporty, natural? Perhaps a little dramatic and contemporary or just a true classic?
THE MODERN ROMANTIC gal is soft and feminine, always wanting to look nice but never wanting to stand out in a crowd. She can be comfortable in a tailored suit as long as she can add a ruffled blouse to soften the look. Her hair may be funky and fun, but most of all, she’ll find her style and is very comfortable with herself and her feminine style. THE TRADITIONAL, sporty, and natural you is the preppy one who loves the outdoors and is trend aware, likes coordinated and matched looks, and has your own personal style that you’re rigid about maintaining. You’ll like knowing you’re well-dressed even when you’re casual, like Martha Stewart or maybe Jennifer Aniston.
IF YOU’RE THE CLASSIC dresser,
you’ll love things that last and have a history. You’ll love better goods and ones with the most luxury you can afford. You’re timeless and love status and collections; no ruffles, no nonsense clothing, often in head-to-toe color because you want the complete picture. You’re self-confident and know who you are. Think Diane Keaten, always in her signature, all over black or white.
FINALLY, THERE’S THE DRAMATIC,
contemporary type, a fashion leader who likes to be first. She’s free with her styling and throws clothes together with ease. When she thinks western, it’s not cowboy – it’s west coast! She wants to see and be seen when she enters a room, because she knows she looks good. Cher was the outstanding dramatic girl, now maybe being replaced by Paris Hilton. Do you recognize your style? Let The Lily Pad team assist in still another way as together we find just the right look for you!
The Lily Pad
209 N. Main Street, Sweetwater, TN 423.337.5537 www.sweetwaterlilypad.com Mon-Sat: 10am-5:30pm
Like Cleanliness, Grooming is Next to Godliness DOES YOUR dog often
Fashion
odor. Brushing your dog daily helps smell wet, even when he’s dry? remove loose hair, dirt, dander, and There are a variety of sources of odor causing body oils. Brushing such an odor, such as skin probalso increases circulation, keeping lems, unkept coats, and a variety the skin healthier. of health issues. Dogs love to You may wonder why after going roll in the dirt; they relish the to the groomer your dog sheds foul odor. Flatulence will leave more. It’s because bathing will an offensive odor, or the dog loosen fur that was nearly ready to may have impacted anal glands, shed, so, after a couple days, your which should be expressed by dog may need brushing at home to your veterinarian. Changing Winner in the assist in hair removal. Short haired your dog’s diet may eliminate Boarding Category & dogs such as poodles, shih tzus, your dog ’s body odors, and A Favorite (3rd) lhasa apsos, and terriers do not proper skin and coat care can for Grooming shed as much; however, their fur also resolve other odor issues. continually grows, causing them to “NuVet supplements can improve both your have higher grooming needs, cutting, and coat dog’s health and odor,” says John Carrigan, costyling. owner of Ms. C’s Bed & Biscuits. “It can help A regular dog grooming schedule will keep heal or significantly reduce the risk of many your pet looking clean and smelling fresh. Give problems that may impact your pet, including John a call today, and remind him to also tell allergies, arthritis, hot spots, itching and biting, you about NuVet. low energy, and skin and coat problems.” All dogs shed once a year, even short hair Ms. C’s Bed & Biscuits dogs, but many breeds have several shedding 2145 Beals Chapel Road cycles throughout the year. Stress or illness Lenoir City, TN 37772 and a change of environment may also increase 865.986.6325 shedding. Dirty and dead hair can result in www.MsCsBedandBiscuits.com
Grooming is Next to Godliness
2145 BEALS CHAPEL RD LENOIR CITY, TN 37772
865-986-6325
MSCSBEDANDBISCUITS.COM March 2015 EVERYTHING KNOXVILLE
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Business
BY YV O N N E M A R S H , C PA
Lunch at Lakeside ‘n Learn Tavern WEDNESDAY, MARCH 25TH 11:30 to 12:30 • 10911 Concord Park Drive, Knoxville
New IRA Rules Can Save You Money Presented by Yvonne Marsh, CPA
Benefits for Veterans and their Spouses Presented by Tom Humphries, Knox Cty Veterans Service Officer
Call Today to Reserve Your Complimentary Seat
Yvonne Marsh, CPA 404 Ebenezer Road Knoxville, TN 37923 865.622.2162 www.marshpros.com
• Tax Minimization • Investing • Social Security Maximization
• Long-Term Care • Estate Planning
Tax Tips and New IRA Rules Can Save You Money YOU’VE WORKED hard and saved diligently
in your 401k and IRA throughout the years. Perhaps the time is drawing near to take the Required Minimum Distribution (RMD) at your age 70 1/2, and you’re faced with the higher tax bill this creates. Unfortunately, the additional income can create increased Medicare Part B & Part D premiums, plus increase the amount of your Social Security benefits that are subject to tax. Here are a few tax tips to soften the impact of your RMD’s: » For charitable giving, have your RMD paid directly to the charity according to the Qualified Charitable Distribution rules. The RMD is then excluded from your income. This is especially beneficial for retirees who do not itemize and receive no tax benefit for their charitable giving. Be aware that Congress lets this tax break lapse each year, and we have to wait to see if it will be extended (which historically it has). Structure your charitable giving to take advantage of this tax break. » New for 2015! Once you reach age 70 1/2, consider using a Qualified Longevity Annuity Contract (QLAC) to remove 25% of your IRA (up to$125,000 per person) out of the RMD annual calculation. RMD’s aren’t required to begin on this portion of funds until age 85. A few other IRA tax-savings tips: » Consider defusing the RMD tax time-bomb with a multi-year strategy of Roth conversions. Each year, convert a portion of your IRA to a Roth being mindful to not push yourself into the next tax bracket. » Review your IRA beneficiary forms to ensure that both primary and contingent natural persons are named to preserve Stretch IRA tax rules for heirs. » New for 2015! The IRS has issued a ruling that specifically allows the after-tax portion of a 401k to be rolled into a tax-free Roth IRA. This is great news for people who may make too much income to contribute directly to a Roth IRA. Learn more about these and other IRA tax savings tips. Call today for a complimentary appointment, or join us on March 25th from 11:30 to 12:30 for our free Lunch ‘n Learn at Lakeside Tavern.
Marsh Professional Group, LLC 404 Ebenezer Road Knoxville, TN 37923 865.622.2162 www.marshpros.com
Financial Planning & Investment Advisory Services are offered through Prosperity Capital Advisors, an independent, SEC Registered Investment Advisor located in the State of Ohio. Yvonne Marsh is an Investment Advisor Representative of Prosperity Capital Advisors in the state of Tennessee. Marsh Professional Group, LLC and Prosperity Capital Advisors are separate entities. For information about Prosperity Capital Advisors, contact the firm or refer to the Investment Adviser Public Disclosure website (www.adviserinfo.sec.gov) for a copy of Form ADV Part 2. Information presented is from sources believed to be reliable, but the accuracy cannot be guaranteed. Prosperity Capital Advisors does not provide tax or legal advice.
32
EVERYTHING KNOXVILLE March 2015
THERE’S A STORY BEHIND EVERY KUBOTA.
We’ve heard the story a million times. It begins with a dream to connect with the land or perhaps a desire to create something enduring. And it always ends with a satisfied customer riding an orange Kubota. No one knows the story better than we do – the Kubota dealers of America. After all, we’ve dedicated our careers to understanding how Kubota tractors are designed, manufactured, sold and serviced. That’s how we know exactly which Kubota you should be riding. Stop by and start your own “happily ever after.”
Tyler Brothers Farm Equipment, Inc. 1832 West Lamar Alexander Pkwy. Maryville, TN 37801 (865) 983-2245 www.tbfe.com
www.kubota.com
Insights + Highlights SPA 9700
A great new selection of Jellycat stuffed animals is available at Spa 9700! Irresistibly cuddly, sophisticatedly silly, hilariously humorous… a perfect gift for all ages! Available at Spa 9700, located in the Shops at Franklin Square, 865.357.7721, www.spa9700.com.
VERONICA G BOUTIQUE
This colorful spring item is just one of the many new seasonal lines of apparel, accessories, and jewelry that you will discover at Veronica G Boutique, located in the convenient Turkey Creek shopping district. Veronica G Boutique, 11655 Parkside Drive in Turkey Creek, 865.675.0222.
JUST FOR YOU – THE STOCKROOM Super cute for spring is this one-piece, razor back, sleeveless top with a lace slip tank in cream, layered underneath to add a little length. Available at Just For You – The Stockroom, 10627 Deerbrook Drive in Knoxville, 865.288.7235, www.jfybrand.com.
CRANBERRY HOLLOW
K TOWN SPECIALTY
From boxed chocolates and peanut brittle to sugarfree candy and chocolate covered pretzels, Sarris offers a wide variety of premier candies for every occasion. Available exclusively at K Town Specialty, your premier boutique for sportswear, accessories, and gifts. K Town Specialty, 620 Campbell Station Road, Suite 4 in Farragut, 865.288.7353. 34
EVERYTHING KNOXVILLE March 2015
Scojo New York Gel reading glasses are the lightest readers in the world. Handmade from TR-90 surgical plastic, the Gels readers have great flexibility and durability. These unisex, optical quality lenses have a scratch resistant coating and are available in 19 unique colors. Hard case included. Available at Cranberry Hollow, 12556 Kingston Pike in Farragut, 865.288.7887, www. cranberryhollowgifts.com.
Insights + Highlights SWEETWATER FLOWER SHOP
Discover designer-inspired, Swarovski Crystal embellished reading glasses from Jimmy Crystal of NY that are the height of fashion exclusively from Sweetwater Flower Shop in historic downtown Sweetwater. Putting the bling into your life, even your eyewear. Available at Sweetwater Flower Shop, 118 W. North Street in downtown Sweetwater, 423.337.6623.
THE TOWN FRAMERY & GIFTS
Bunnies aren’t just for Easter! Check out these fabulous bunny bookends and other bunny accessories to brighten any room every day of the year. Available at The Town Framery & Gifts, 12814 Kingston Pike in Farragut, 865.671.6627, www.thetownframery.com.
TWIG CHILDREN’S BOUTIQUE
Just in time for spring, and also perfect for summer or fall, these very popular and colorful flip flops from world-famous Havaianas are just perfect for baby, girls, boys, and tweens. Available at Twig Children’s Boutique, 5036 Kingston Pike in Knoxville, 865.200.5731, www. twigchildrensboutique.com.
IRONIC
CONSIGN TO DESIGN
Save 20% on all in-stock Lilypad Lids while supplies last. Microwave and oven safe, these reusable lids provide an airtight, watertight seal on all smooth rim containers. Available in a variety of convenient sizes at Consign To Design, 10420-D Kingston Pike in Knoxville, 865.249.7428, www.consigntodesignstore.com.
This beautiful spring floral basket, handcrafted from iron, is perfect for both indoor and outdoor use and is only one of the creative gifts crafted from iron, stone, terra cotta, glass, and fabric you’ll discover at Ironic, 5054 Kingston Pike in Knoxville, 865.588.3131, www. ironichomedecor.com.
March 2015 EVERYTHING KNOXVILLE
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Home
588 58 668 6686
www.daytons www pestcontrol.com ontrol.com TN Char Charter rter #451 Major cre credit edit cards accepted accepted. ted.
Free inspections and estimates Termite letters available for home sales Damage repair warranty provided (Some restrictions apply.)
NEW CUSTOMERS
Termidor H•E Termite Treatment
Termite Inspections Are FREE… So Why Wait to See Visible Damage? TERMITES EAT all day long and can cause
tremendous damage to your home that requires expensive repairs. Known as “silent destroyers,” they start to swarm as the weather turns warmer and like out of the way hiding places such as baseboards, behind walls, structural framing, and underneath flooring. It’s important to have annual termite inspections by a pest control professional who knows exactly what to spot that may indicate you have a termite infestation. The sooner termites are identified, the sooner you can stop the damage they cause! Plus Dayton’s does termite inspections for FREE!
Signs of Termites » Piles of discarded wings » Mud shelter tubes on the home’s structure » Damaged wood baseboards, window trim, or sheetrock » Soft wood in the home that feels spongy or soft when tapped New customers will receive $150 OFF Termidor® HE Termite Treatment through April 2015. Other services Dayton’s provides include convenient quarterly perimeter pest control, monthly/quarterly/one-time pest control services, carpenter bee control (April-Aug), mosquito control (May-Oct), pest control for ants/wasps/ bedbugs, fungicide/moldicide treatments, VA/FHA inspections, CleanSpace® Crawl Space Encapsulation System, and radon testing/ mitigation. For pricing or to schedule services, call 865-588-6686 or visit www. daytonspestcontrol.com.
Dayton’s Pest Control
865.588.6686 www.daytonspestcontrol.com 36
EVERYTHING KNOXVILLE March 2015
BY J E N N Y N E W BY
Lifestyle
Ijams Hike-A-Thon Helps Beat Back the Winter Blues
B
RISK AIR fills the lungs, and
the brilliant blue of the clear winter sky provides a vivid backdrop for the outline of the mountains on the horizon. The occasional snow flurry enchants children and adults alike who don mittens and run outside to watch the soft flakes fall. Honestly, I used to hate this time of year. As someone whose nose is perpetually cold, who is terrified of the thought of icy roads, and who just looks downright awful in a knitted cap, winter was the bane of my existence. I am a creature of the sun, and the short days and frigid nights turned me into a frozen shell of a human being. A roommate of mine used to joke that she lived with two different people: a jovial, adventurous individual in the warm weather months and a grouchy, blanket-clad monster in the dead of winter. I will admit, she wasn’t far off. A couple of things happened in my life that changed my outlook on winter. First, I moved back to the South, a beautiful land whose winters are far more palatable than the Great Frozen North. (Ok, so I’ve only lived as far north as the Mid-Atlantic.) Second, I made a conscious decision to spend more time outdoors with the idea that perhaps I would overcome my aversion to the cold. I invested
in some good thermal underwear, a pair of thick gloves, and a (slightly more attractive) knit cap, and I set out to become a naturelover for all seasons. What I discovered was a whole new kind of outdoor experience. The relative quiet of the forest in winter provided a peaceful setting for reflection and exploration. The barren trees that I once saw as dead and bleak opened up beautiful vistas that were hidden the rest of the year. I began to imagine them as sleeping giants whose leafless branches revealed bird nests, squirrel dens, and other treasures hidden by the summer foliage. I discovered the numerous winter residents of the forest that flitted through the bushes and scurried along the ground. Even during the coldest stretches of February and March, the Lenten roses and the first pale blooms of witch hazel reminded me that even when you begin to feel like you may never be warm again, spring is never very far off. If you, too, are looking to become a winter naturalist, or if you are just desperate for the first glimpses of spring, Ijams Nature Center has the answer for you. Our third annual Ijams Hike-A-Thon kicks off on March 1 and runs through the end of the month. The purpose of the Hike-A-Thon is to get people out on
the trails to explore Ijams and the 1,000 acres of South Knoxville’s Urban Wilderness. You can hike, run, bike, or roll - however you like to get around. It’s the perfect way to meet fitness goals, spend quality time with friends and family, or just get “back to nature.” Do you have a group of coworkers that is looking for a fun way to stay fit? Have a social group that is looking for a great way to give back to the community? Are you looking to take your book club’s show on the road? Sign up as a team, and achieve your goals together! You can even track your mileage and fundraising and compete against other teams. In addition, Ijams will host a series of fun guided hikes, workshops, and social events throughout the month of March to celebrate the Hike-A-Thon. It all kicks off on Sunday, March 1, with a Pint Night event at Ijams. Everyone who is registered by then is entered to win a pair of Keen hiking boots, so don’t wait to sign up as an individual or as a team. The registration fee is $20. You can collect pledges from friends and family to help raise additional money for Ijams. Proceeds from the Hike-A-Thon help us create amazing outdoor experiences for everyone who visits, so embrace the stark beauty of the season, and join the Hike-A-Thon today. You might even catch sight of me on the trails with my frozen red nose and my giant wool cap. Be sure to give a friendly wave. You can register to participate in t h e I j a m s H i k e - A -T h o n o n l i n e a t www.ijams.org/hike-a-thon. Jenny Newby is development assistant at Ijams. March 2015 EVERYTHING KNOXVILLE
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BY K E R RY M C D U F F I E , O W N E R O F S U P E R I O R C A R P E T & R U G C L E A N I N G
Home We Now Offer Pickup & Delivery of Your Oriental Rugs. Call for Details.
ORIENTAL RUG WASHING SPECIALIST
$50 OFF ORIENTAL RUG WASHING (Certain restrictions apply. Expires 3-31-2015.)
Ask About Our FREE Pickup & Delivery CALL FOR DETAILS
865-691-5686
WWW.SUPERIOROFKNOXVILLE.COM
March 17 • 7 PM • Thompson-Boling Arena THE ICONIC Harlem Globetrotters are coming to Thompson-Boling Arena with their unrivaled family show, featuring some of the greatest athletes on the planet. With incredible ball handling wizardry, amazing rim-rattling dunks and trick shots, side-splitting comedy, and unequaled on-court fan interaction, this must-see event is guaranteed to entertain the whole family, creating memories that will last a lifetime. Join Globetrotter stars after the game where they will stay for an autograph,
photograph, and high five session for fans (subject to availability). The Globetrotters will face a great challenge this year, as the infamous Washington Generals are more determined than ever to beat the Globetrotters. The Generals, the last team to beat the Globetrotters, are now coached by a former member of that 1971 team. They are on a mission and will do whatever it takes to win, with a new strategy that is sure to give the Globetrotters a run for their money.
For more information, visit www.tbarena.com 38
EVERYTHING KNOXVILLE March 2015
Oriental Rug Washing The Best Just Got Better THANKS TO your overwhelming response,
Superior Carpet & Rug Cleaning is nearing completion of upgrades to its West Knoxville-based Oriental rug washing boutique, where we pamper your rugs. We will soon have twice the capacity that we previously had and have made added improvements to our proprietary 11-step Oriental rug washing process. Most Oriental rug customers think that the first priority of Oriental rug washing is to “clean” their valuable rugs. Well, that’s only partially correct, as the first priority should be “safety.” Let me explain. Oriental rugs are far different from their wall-towall cousins, which are machine manufactured to exact standards using synthetic fiber and color fast dyes. Oriental rugs, on the other hand, are usually hand woven using natural fibers and organic dyes, including, believe it or not, tea and vegetable dyes. While beautiful to admire, Oriental rugs cannot be cleaned using conventional carpet cleaning methods. These cleaning systems can actually permanently damage your valuable rugs. Successful Oriental rug washing combines two important items – decades of experience and a state-of-the-art multi-step washing system, using specially treated water, that significantly reduces the potential damage to your rugs. Simply put, there is no replacement for experience and a proven washing system.
15% OFF CARPET, TILE & UPHOLSTERY CLEANING Expires 3/31/2015
If you have not already done so, I encourage you to visit us online at www.superiorofknoxville.com and view our informative three minute video to discover the Superior of Knoxville Oriental rug washing difference. For all of your Oriental rug washing needs and upholstery and carpet cleaning, trust the one company that has put “superior” back into cleaning: Superior Carpet & Rug Cleaning of Knoxville.
Superior Carpet & Rug Cleaning
865.691.5686 www.superiorofknoxville.com
Home
5 Trends That Rev Up a Garage
O
NE OF the fastest growing trends
in home improvements is renovating the garage. With the garage often the largest room in the house and the least expensive to remodel, it’s the perfect area to expand a home’s usable living space. Top trends in garage enhancements and organization, as seen by PremierGarage of Knoxville, are: Coating the Garage Floor With garages becoming an extension of our inside space, finishing the floor extends a home’s usable living space. Not only does a floor coating improve the garage’s overall look and feel, but it also provides protection and makes it easier to clean, significantly reducing the amount of dirt and grease that’s tracked into the home.
With the garage often the largest room in the house and the least expensive to remodel, it’s the perfect area to expand a home’s usable living space. Including Overhead Storage While a typical two-car garage is about 400 square feet, this translates to several hundred cubic feet if you think vertically. Overhead storage is easily accessed and takes advantage of every inch available. Adding Garage Cabinetry for Storage In addition to maximizing storage space, wallmounted cabinets provide a clean and uncluttered look that also protect its contents by keeping out dust and household pests. Hanging cabinets off the floor allows to easily clean the floor. Popular cabinet finishes include wood-grain, powder-coated, and stainless steel. Using Slatwall with Hooks and Fixtures Slatwall with various hooks, baskets, and bins organizes tools, athletic equipment, and other items while still keeping them easy to access. Again, think vertically to get items off the floor. The right side of the garage is ideal for slatwall, because it keeps the left side clear for drivers exiting vehicles. Creating a Hobby Nook Today’s new homes were designed for larger garages. In fact, garages are larger than they were 20 years ago. And with the extra space, garages aren’t just for cars anymore. Whether it’s a man cave, children’s play area, or an artist’s studio, the garage is often serving a duel purpose. Whatever purpose you want your garage to serve, learn more about garage organization by visiting www.PremierGarage.com/Knoxville.
Premier Garage
865.947.8686 www.PremierGarage/Knoxville
March 26 • 7:30 PM • Tennessee Theatre
BRIAN REGAN BRIAN REGAN has distinguished himself as one of the premier comedians in the country. Brian’s non-stop theater tour has visited more than 80 cities each year since 2005 and continues through 2015. It is the quality of his material, relatable to a wide audience and revered by his peers, which continues to grow Brian’s fan base. The perfect balance of sophisticated writing and physicality, Brian Regan consistently fills theaters nationwide with fervent fans that span generations.
For more information, visit www.tennesseetheatre.com March 2015 EVERYTHING KNOXVILLE
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BY C H R I S T I N A F I T Z W I L L I A M
What Do YOU Notice? H
OW MANY of us can relate to a
heightened sense of awareness? For the expecting mom and dad, it may seem everywhere you go there are other parents-to-be. When we are passionate about something, we tend to notice everything about that subject. For my husband, he is passionate about floors. Yes, floors. You may laugh, and sometimes I do, too, but since we got into the deep-cleaning business, he notices every single floor we encounter. Wherever we are, he examines and takes note. Imagine conversation starters like these: “This floor is identical to the one we did at so-and-so’s,” or “It looks as though an acid wash has damaged the integrity of this floor… that’s unfortunate.” More than once I have witnessed him pull out his pocket knife and scrape up shavings of grime within grout lines. Occasionally he will even present the shavings to the business owner and ask if he would like some help dealing with it. The owner is so surprised as to what their floors actually look like (or that someone actually showed them!) that sometimes a friendship is born. John has a vast array of knowledge about whether a particular stone is manmade,
tile & grout
showers & glass doors
If you want someone that is passionate about making your home or business sparkle, call John at Surface Doc, or you can visit him on the web at www.SurfaceDoc.com. porcelain, old, or new. He can talk at great lengths about how to properly clean and maintain carpet, concrete, and even brick pavers. He takes photos of many of his jobs, and when he gets home, we often watch a slideshow of before and after pictures of his day’s work. I’m not kidding. Sometimes I chuckle when he whips out his photos he has taken throughout his day, describing each one excitedly… but it makes me realize why he is so good at cleaning and why clients appreciate him so much. He genuinely cares. It’s not only John’s enthusiasm and attention that sets Surface Doc apart. The equipment his crew uses is mind-blowing all by itself. A self-contained disc with 3,000 psi and 15 pounds of suction literally blasts dirt out of the
countertops
CO-OWNER
John Fitzwilliam
pores in your floor and takes it away immediately. His confidence is reassuring to the home or business owner, and once he shows them a demonstration of what his tools can do, they are often left speechless. He loves to watch the client’s face light up as he cleans an area they thought was impossible. It’s the reason he does what he does! If you want someone that is passionate about making your home or business sparkle, call John at Surface Doc, or you can visit him on the web at www.SurfaceDoc.com.
Surface Doc
865.567.1986 www.surfacedoc.com
Not Just Clean, But Sanitized. WE CLEAN AND SEAL:
Tile & Grout • Concrete • Natural Stone • Carpet Wood & Composite Decking • Travertine • Slate Marble • Granite • Bricks • Linoleum
LIFE IS BETTER LIVED CLEAN • 100% Customer Satisfaction • Fast and Affordable Service • Licensed and Insured
Our state-of-the-art process restores your floors to a like-new appearance
865.567.1986 • www.SurfaceDoc.com Call for a FREE, no obligation demonstration
Our process surgically removes the dirt, grime, oil and bacteria
SERVING THE GREATER KNOXVILLE AREA | COMMERCIAL AND RESIDENTIAL | MONTHLY / QUARTERLY PROGRAMS AVAILABLE
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EVERYTHING KNOXVILLE March 2015
Home
Celebrate This Spring Out-of-Doors
W
HILE MOST family events move indoors for the
winter, the professionals at Undercover Systems and Distinctive Designs 4 You, Inc. can provide you with unlimited out-of-door events in 2015 that the entire family can enjoy all year round. Spring is the perfect time to install the totally unique underdeck ceiling system from Undercover Systems under your home’s existing raised decks. This underdeck system will ensure that this year’s events will be protected from unexpected and unwanted rain, snow, and the searing summertime sun. Also, for homeowners and their families that would like to add a deck, screen porch, pergola, sunroom, fence, outdoor kitchen, fire pit, fireplace, or more, Undercover Systems’ companion company, Distinctive Designs 4 You, Inc., offers you a full array of options. “Spring is a great time to weatherproof all of your out-of-door events,” says Undercover Systems and Distinctive Designs 4 You, Inc. owner, Jim Conn. “Throughout the entire process, our skilled craftsmen work with you, each step of the way, until your project is completed to your satisfaction. Because your project will be completed this spring, you can begin enjoying your new outdoor spaces before barbeque season heats up.” Undercover’s patented underdecking system helps extend your outdoor season of enjoyment by protecting your family from early spring showers, July and August’s relentless sun, and autumn rains. You’ll also appreciate Undercover Systems’ attention to detail, which comes from years of experience, as they help you craft a seamless transition from your home’s interior to your new out-ofdoor living spaces, which will perfectly complement your existing architecture and landscaping plan. A complaint-free member of the Better Business Bureau, Undercover Systems offers homeowners the peace of mind that they deserve in a building contractor. Why not surprise your family this season with a special springtime gift that the entire family can enjoy all year long and start creating a lifetime of memories? Call Jim Conn at 423-267-0091 today and start celebrating this spring out-of-doors.
Undercover Systems
423.267.0091 www.UndercoverSystems.com
Distinctive Designs 4 You, Inc. 423.505.7457 www.DistinctiveDesigns4you.com
Patented Under Deck
Roof System › PATENTED Clearspan Underdeck System for complete water collection and removal. › Each system is custom manufactured to fit your home. › No stapling, nailing or modifying joists. Our roof/ ceiling is suspended under the deck. › Converts the unsightly
underside of your deck into an attractive and clean outside room that’s now perfect for an enclosure. › All components are finished in a baked-on polyester coating. › Ceiling fans, lights, porch swings and planters can be attached to our ceilings. › Gutters are accessible and can be cleaned with little effort.
Rated #1 Five Years In A Row • Thousands of References Available All Work Guaranteed • Limited Lifetime Warranty
F I N A N C I N G AVA I L A B L E
UNDERCOVER
Call Today for a FREE Site Evaluation & Estimate
423-267-0091 or 1-877-795-9006 www.undercoversystems.com
March 2015 EVERYTHING KNOXVILLE
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Lifestyle
Random Acts of Flowers Revamps Annual Fundraiser Garden Party Celebrates Impact on Knoxville Community
Saturday, May 9, 2015 6:30 pm
C
OME AND CELEBRATE
Random Acts of Flowers’ positive impact on the community at Knoxville’s biggest and most fun garden party of the year. Since 2009, the annual event (formerly known as “Art in the Garden”) has brought together donors, volunteers, and community leaders to support the RAF mission in a festive and lively way. More than 400 guests will enjoy entertainment from The Chillbillies, delicious fare from Dead End BBQ catering, refreshing drinks, exciting auctions, and even some surprise activities that will engage and amuse patrons of all ages. This family-friendly fundraiser will
support Random Acts of Flowers’ mission while leaving e ve r yo n e l o o k i n g forward to next year’s garden party. This year’s Garden Party will be chaired by Random Acts of Flowers founder/ CEO, Larsen Jay, and his wife, Adrian Jay. The event will be held at the beautiful riverside home and garden of Julie and Louis Schaad. Various levels are available for corporate Budget Blinds® offers a simpler way to shop. A house full of our faux wood blinds, including professional measure for $649. It’s countless possibilities –made simple and straight forward.
WHOLE HOUSE OF BLINDS
649
$
and personal sponsorships. Individual tickets will also be available for purchase ($100 per ticket). For more information, call 865-6339082 or visit www.RAFKnoxville.org. All event proceeds benefit Random Acts of Flowers, a non-profit 501(c)(3) organization that recycles and repurposes flowers by engaging dedicated volunteer teams to deliver beautiful bouquets and moments of kindness to individuals in healthcare facilities across the country. As a recycling “green” non-profit organization, Random Acts of Flowers is committed to nourishing the health of the environment, individuals, and the community.
Includes up to 10 faux wood blinds. Offer includes free in-home measure and consultation. Additional windows available for $65 per window. Installation additional.
A SIMPLER WAY TO SHOP 42
EVERYTHING KNOXVILLE March 2015
865-588-4455 W W W. B U D G E T B L I N D S . C O M
865.633.9082 www.RAFKnoxville.org
BY J O H N R A N D A Z Z O, O W N E R O F F I S H W I N D O W C L E A N I N G
Customer Service That Will Exceed Your Expectations
Home
Call Us or Go Online for Your FREE Estimate!
FORTUNATELY, I’M
young enough to keep up with my very active college aged kids but old enough to remember a time when businesses placed a high level of emphasis on customer service. Unfortunately, many of us often feel those days are behind us. When my family launched Fish Window Cleaning here in the Knoxville, Blount, and Loudon County areas, we made a decision to provide the level of customer service that exceeded our customers’ expectations. A level of customer service that our customers thought no longer existed today. Window cleaning is not just a job to us – it’s our profession. Each of our technicians is highly trained and skilled to provide you with perfectly clean windows, whether at your place of business or in the tranquil environment of your home. All we leave behind is a level of customer service that is designed to exceed your expectations and perfectly clean windows. But windows are not all we do. Fish Window Cleaning also provides these additional cleaning services for both residential and commercial customers: » Storm windows » Skylights » Mirrors » Screens » Gutters » Window sills » Ceiling fans » Chandeliers » Pressure washing We’ll even help you take down your Christmas decorations, and we also offer annual maintenance packages. If you have windows, gutters, screens, ceiling fans, skylights, window sills, mirrors, and chandeliers that require attention or pressure washing needs, why give up your kid’s soccer match or your golf outing? Also, forget about standing on that wobbly and unsafe ladder. Call the professionals at Fish Window Cleaning and rediscover old-fashioned customer service and spotless windows, all backed up by our 100% satisfaction guarantee. Fully insured and bonded.
Fish Window Cleaning
865.675.6653 www.fishwindowcleaning.com/455
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fishwindowcleaning.com/455 Locally Owned & Operated
Matthew David Barocas, P.C. Attorneys At Law
• Business Formation & Contracts • Real Estate • Employment • Secured Transactions • Litigation • Injury • Medical Malpractice • Criminal Defense • Vehicle & Traffic • Copyright & Trademark
First Tennessee Plaza 800 S. Gay St., Suite 700 Knoxville, TN 37929 865.288.7877 March 2015 EVERYTHING KNOXVILLE
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Lifestyle
BY CAROL BURDETT, MASTER GARDENER AND UT GARDENS VOLUNTEER
UT Gardens Plant of the Month:
Supermarket
Orchid
D
ID SOMEONE bless you with a beautiful orchid? Mass marketing has hit the orchid world! Among the most popular orchids for gifting are cattleyas (pronounced “KATlee-uh”). Another favorite gift orchid is the genus phalaenopsis (pronounced “fail-enNOP-sis”). This orchid is nicknamed the moth orchid because of the shape of its blooms. Both come in a variety of sizes and colors, are readily available in grocery stores and garden centers, and can look just as good in your home as the store. In spite of the fact that my friends think I can grow anything with little regard for plant rules, I will confess that I managed to kill the first two orchids I was given years ago by simply not consulting the experts.
Southeast
TERMITE AND PEST CONTROL “Service Without Compromise”
• Free Inspection and Estimates • Odorless Material Available • EPA Certified Technicians • Over 40 Years Experience
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SENIOR CITIZEN DISCOUNT WE NOW ACCEPT CREDIT CARDS
Email: sepest@tds.net southeasttermiteandpc.com
693-7211 Charter #193
44
EVERYTHING KNOXVILLE March 2015
The phalaenopsis, or moth orchid, is a favorite gift orchid and is readily available in supermarkets and garden centers. It comes in a variety of colors and exotic patterns, and with care, the long-lived blooms can be enjoyed for weeks.
Orchids are epiphytes or air plants that have developed specialized water-storage organs. They like to attach to moist tree bark in a tropical atmosphere. Thus, they have their own set of recommended growing practices. The American Orchid Society (www.aos.org) gives great advice on keeping your new friend healthy and blooming. Both cattleyas and phalaenopsis appreciate a lot of air movement and a long day of filtered, bright light. They don’t appreciate direct sunlight but do thrive in temperatures between 60 and 85 degrees Fahrenheit. Living in an east-facing window usually makes them happiest. Both orchids should be kept in free-draining growing media. The AOS recommends even moisture, although allowing the media to dry slightly can be beneficial. I recommend you water your orchid once a week, at most. Be sure the water can drain and does not stand in the pot. The pot it came in probably has no drainage, so your job is to not overwater. You can also create drainage holes. Orchids should be watered in the morning. Because the water should run through the pot, place the plants in the sink. Tepid water is recommended. Also, do not use salt-softened or distilled water. Let the water run through the plant for a minute or so. Be sure to let the plant drain completely. If any water gets trapped in the leaves, use a paper towel to blot. This will help avoid crown rot. If you’ve read that you should just lay some ice cubes around the roots, I have found that generally works, also. As for fertilizer, there are a number of mixtures and brands, but the AOS recommends that any fertilizer you use should not contain urea. Their website discusses recommended methods. If you want to try a home fertilizer brew, you might try your morning brew. I dump the dregs of my coffee pot into my orchids once a week, all year around. For an average pot with a five-inch top measurement, about 1/4 cup of these leavings works best. Doing this will negate the job of
occasional fertilizing, as the dregs give your new friend all the encouragement it needs to do its best. I use “high test” (caffeine) coffee leavings, but a friend is using decaf on hers. It will be interesting to see which formula produces the best results. When orchids have completed their flowering cycle, it’s time to cut the flower stem to encourage a new bloom on a healthy plant. Again, the AOS has a number of tips about getting your orchid to re-bloom. For phalaenopsis, they recommend cutting the flower stem a half inch above the first or second node. Be sure your pruners have been disinfected. The plant will most often grow another flower stem and re-bloom. Repotting may be necessary every one to three years if the plant becomes root-bound or the media needs replenished. Don’t be tempted to substitute the loose medium that came with your orchid with your favorite soil mix. Orchids like orchid mixes that drain well, otherwise they may decline to the point of no return. Now sit back and enjoy! Carol Burdett is a Master Gardener with the Cumberland County Master Gardener Association. The Tennessee Master Gardener Program is a volunteer service program that trains and certifies volunteers in the science of horticulture and gardening. MG volunteers provide community service through county Extension offices. For more information, visit www.mastergardener.tennessee.edu or contact your local county UT Extension Office. The University of Tennessee Gardens, located in Knoxville, Crossville, and Jackson, are part of the UT Institute of Agriculture. Designated as the official botanical garden for the State of Tennessee, the gardens’ mission is to foster appreciation, education, and stewardship of plants through garden displays, educational programs, and research trials. The gardens are open during all seasons and free to the public except during designated special events. For more information, visit www.utgardens.tennessee.edu. Photo by P. McDaniels, courtesy UTIA.
BY LISA GRUGIN
March in the Garden
S
PRING IS coming!
I can feel it in the air, and so can my yard. It doesn’t get dark quite so early, and there are swollen leaf nodes on many of my shrubs. March is full of promise! How are things going in your yard? We have not had the extreme cold of last winter (knock on wood), so hopefully you haven’t had much damage. We are also getting some nice warm days, so let’s get started on your “to-do” list. ›› March is the month of 4 P’s: planning, preparing, pruning, and planting. Let’s start with planning. Walk around your yard, then put together your ideas for the year. Do you need to add trees and shrubs? Maybe you would like to downsize your water and chemical hungry lawn in favor of more planting beds. Maybe you want to get rid of some planting beds and have a bigger yard! Whatever your ideas are, this is the best time to get them finalized. ›› Preparing is the second P. Start with a good cleanup. Remove sticks and leaves, and cut back dried up perennials (except verbena and salvia) from the beds. This will help to prevent fungus and insects on your spring growth. Next you can amend your soil with aged manure, compost, and/or topsoil. These can be tilled in if you have a desire to play with mechanical equipment or mixed in with a shovel or pitchfork. (Truthfully, you can also put it on top and not mix it, but you run the danger of it washing away.) You also need to continue pulling the weeds (and applying a pre-emergent) until the weather is warm enough to apply an herbicide such as Roundup. ›› Speaking of amending your soil, let me pass on a little info: it is fine to dump your old containers into your flower beds as a way to recycle the soil, but potting soil is not the kind of soil that you want to fill beds with. It is too light and will wash away in the first storm. Additionally, never use garden soil in containers. It is too heavy. Potting soil is for pots, garden soil is for gardens. ›› If you have an area of your yard that has been a problem, this is a good time to do a soil test to see if your pH or nutrient levels are wonky. The tests are free, and we have them here. Results are usually back in two to four weeks, and then you can address the issues by applying the recommended products. ›› Pruning is the third P, and it is the one
that gets the most people in trouble. Please do not go out and just start whacking. Go online or give us a call before you prune, because you can cause some serious ugliness! ›› Grasses and groundcovers can be trimmed back now. L e ave a few i n c h e s o n ornamental grasses to protect the tender new shoots coming up. Smaller grasses and ground covers can be trimmed by running over them with your lawn mower on its highest setting or using a string trimmer. ›› Planting is the fourth P and the most fun. You can plant cool season vegetables ( broccoli, cabbage, Brussels sprouts, lettuce, onions, and potatoes) and start tender annual and vegetable seeds inside to get a head start on spring. You can plant pansies and violas and enjoy blooms while other people are waiting on annuals and perennials to start. You can also plant dormant trees and shrubs and cold tolerant perennials like helleborus, candytuft, and
Home
creeping phlox later in the month. Don’t jump the gun and plant tender plants too early, however. Our average last frost is not until mid-April! ›› Like me, many of you have bulbs coming up now. Do not cut back the plant as soon as it finishes blooming! The bulb needs that foliage to store up nutrients for the next bloom season, so wait until it has turned yellow. Adding bone meal or a bulb fertilizer will give bulbs a boost. ›› Late winter and early spring are the most important times for feeding our feathered friends. Birds don’t have much natural food available this time of year, so they may keep you busy filling feeders. It is also time to get nesting boxes ready for new bird families. Clean them out and make sure the boxes are in good shape. That’s it for this month. We have a really wonderful workshop schedule this spring, so sign up early for classes you would like to attend. Let’s get ready for spring!
Meadow View Greenhouses & Garden Center 9885 Highway 11E Lenoir City, TN 37772 865.986.7229 www.meadowviewgreenhouse.com
SPRING IS IN THE AIR! MARCH WORKSHOPS: Mar 7 • Magical Miniature Gardens
with Beth and Holly, the UT Gardens
Mar 14 • Get Ready for Spring
with Mark Sharp, My Personal Gardener
Mar 21 • Landscape Design Basics
with Morgan Carr, My Personal Gardener
Mar 28 • Spring Blooming Trees and Shrubs with Dr. Sue Hamilton, UT Gardens
PLEASE RSVP TO ATTEND. ALL WORKSHOPS BEGIN AT 10 AM. OPEN MONDAY THROUGH SATURDAY 9AM-6PM
•
SUNDAY 1PM-5PM
9885 HIGHWAY 11E, LENOIR CITY, TN 37772 WWW.MEADOWVIEWGREENHOUSE.COM • 865-986-7229 March 2015 EVERYTHING KNOXVILLE
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Home
BY JEFF BROWN, OWNER OF CERTAPRO PAINTERS
CertaPro Painters And you thought all we did was paint!
BEFORE LAUNCHING CertaPro Painters
Transform your ugly gray, dirty and stained concrete garage and basement floors, patio and concrete decks.
Patented wicking technology three times stronger than ordinary coatings. Wide assortment of colors & stains.
LIFETIME WARRANTY!
865.399.5991 rhinocoatefloors@charter.net
in 2003, I relied heavily on my experience not only as the president of a transportation company, but as a homeowner as well. Like most of you, I have hired a variety of contractors and subcontractors to perform any number of tasks both at home and at work. From personal experience, I’ve always tried to engage competent and experienced professionals, and I’ve also tried to hire a single contractor to manage and perform these tasks in order to ensure greater continuity, efficiency, and a single source of responsibility. That’s why I chose CertaPro Painters of East Tennessee. Whether the work you need performed is residential or commercial, CertaPro offers both home and business owners a full-service, single source of responsibility for all their painting and home and business improvement needs. What you may not know is that we are licensed residential and commercial contractors that can perform nearly every painting or improvement project you may have, interior or exterior. Here are a few services we offer our customers: » Painting/Staining » Kitchen Cabinets/Vanity » Wallpaper Removal/Installation » Full-Service Pressure Washing » Fence, Deck, and Door Painting/Staining » Concrete Staining and Sealing » Removal/Installation of Texture Surfaces » Full Interior/Exterior Carpentry » Deck, Storage Shed, Screen Porch Repair/Construction » Siding Replacement/Repair » Remodeling » Drywall Installation/Repair/Replacement » Tile Installation » Door or Window Repair/Replacement » Other General Contracting Services If you have an upcoming painting or improvement project at home or work, I invite you to discover the CertaPro difference. At CertaPro Painters of East Tennessee, we offer you the experience and professionalism of our more than 60 qualified craftsmen, in addition to the peace of mind that comes from a reliable, single source of responsibility. Please call me to schedule a free estimate and consultation today.
CertaPro Painters®
865.470.0001 www.certapro.com/jbrown 46
EVERYTHING KNOXVILLE March 2015
Home
Coming soon in The Anthem
Advantages of SingleStory Living AFFORDABILITY and single-story design
make the ranch style home one of the most prolific residential home designs in America, but today’s ranch house plans are anything but simple and plain. The latest designs come in all shapes and sizes to meet your needs, budget, and lifestyle. You can expect to discover flexible rooms, open kitchen, living, and dining areas, extended outdoor living spaces, tons of amenities, and simple, yet elegant exterior features to reflect various architectural styles. One-story homes offer more flexibility in the design of the interiors than multi-level homes, because a combined space can serve multiple functions. One-story living spaces allow for an interior design that has vaulted ceilings, dramatic windows, and the use of skylights to add a spacious feel. They almost always have an open living space that combines the dining room, living room, and kitchen to create a comfortable and cozy place for families to gather. One-story houses are also generally more efficient to heat and cool, saving you money and making you more comfortable year-round. Circulation in a onestory home is more fluid, because all the rooms flow into each other. One-story homes also do not require regular physical taxing use of steps and stairways, granting access to the entire home for those with limited mobility. Additionally, thoughtful layouts make households easier to maintain. For example, bedrooms are located close to the laundry facilities, greatly minimizing the work and time of transporting laundry loads to and fro. Kitchens are also located nearer to the bedrooms than other general spaces with immediate access to the garage. Ultimately, a one-story house is more convenient. With a two-story house, you inevitably want what’s on the other floor. Having a one-story house makes it easier to keep an eye on children,
and noise is less of a problem when there’s no one overhead. If you need to make changes down the road, having an open, flexible floor plan will make that an easy and affordable remodel. It is undeniable that many homeowners building their new dream home are looking for a long-term place to settle, and what good is space if it becomes too difficult to access? Many people are looking to the future, building dream homes in which they can live for the remainder of their lives. These people want enough space they can access independently. Typically no one puts in the time and effort to build a home they will only occupy for a short period of time. Keeping this in mind, it’s important to consider that there is a trend forming in dream home construction – the one-story home is gaining rapid popularity not just for baby boomers, but for all generations. There are a great many things to consider when building; however, builder Jenny Blalock’s specialty is helping to take the
stress out of the process and making your dream home a reality. At Luxe Homes & Design, they style your home Jenny Blalock General a r o u n d y o u r Licensed Contractor life. They work closely with you to decide which floor plan is right for you, your family, and your lifestyle. They help you discover what design will work best to create the home of your dreams. Jenny is there with you during each step of the process to help refine your options that meet your budget. A home is an investment in your future. You want it to fit your lifestyle today as well as 20 years from now. A one-story house plan will gracefully age with you. Contact Luxe Homes and Design for a no cost, no obligation consultation on your dream home today!
Luxe Homes & Design 865.755.4680 www.luxehomesdesign.com
March 2015 EVERYTHING KNOXVILLE
47
Home
BY SANDY KOZAR, AWARD-WINNING INTERIOR DESIGNER
Give Your Home the Look and Feel It Deserves
T
AKING CONTROL of your
comfort is now just a tap away. Window treatments that are adjustable with only a simple touch on an Apple iPhone app are now available to everyone. With beautiful window coverings, you can easily manage the look and the comfort of your own home. These stunning window treatments come in a dazzling wide assortment of styles, materials, and designer colors. They provide you with not only unmatched beauty, but wonderful benefits as well: » Well-designed coverings not only enhance the look and value of your home, but they can deliver significant energy savings on both heating and cooling costs. » They provide privacy without blocking or ruining your view. » Quiet, motorized controls allow you to change the look and feel at any time to suit your mood or the weather. » Multiple styles such as shutters, cellular
shades, roller shades, privacy sheers, roman shades, gliding winding panels, and many others can give you a unique layered designer look without the high price you would expect. » The elegant, no cord design means you get a clean look that emphasizes your designer look without any clutter or distractions. » Best of all, you can adjust everything remotely without even getting up from your chair. Using the remote control, wireless wall switch, or Platinum™ App on your Apple mobile device, you can automatically operate all the shades throughout your home. How do I know where to start? Most importantly, talk to me! As a professional interior designer and HunterDouglas dealer, I am knowledgeable about all the most current window coverings. I can help you determine which product would work best for your home. With a complimentary, no pressure,
in-home consultation, we can design a wonderful and unique look that exactly matches yo u r p a r t i c u l a r home and individual style. For a very limited time, these exquisite window coverings are offered at great savings, plus rebates, until April 25, 2015. Don’t wait; it is time to give your home the look and feel it deserves. Call today and start enjoying your great new look!
Decorating Den Interiors Sandy Kozar
865.982.6368 www.sandykozar.decoratingden.com
A brilliant way to use natural light. Silhouette® Window Shadings diffuse the sun’s rays, filling your home with soft, natural light. Which means you can rely less on electric lighting. Pretty smart. Ask for details.
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FEBRUARY 1 – APRIL 25, 2015
OR MORE WITH REBATES on qualifying purchases of Hunter Douglas window fashions Silhouette® Window Shadings
Taryn Stait
Interior Designer
865.982.6368 | www.SandyKozar.DecoratingDen.com
Sandy Kozar
Interior Designer/ Owner
*Manufacturer’s mail-in rebate offer valid for qualifying purchases made 2/1/15 – 4/25/15 from participating dealers in the U.S. only. Offer excludes Nantucket™ Window Shadings, a collection of Silhouette® Window Shadings. Rebate will be issued in the form of a prepaid reward card and mailed within 6 weeks of rebate claim receipt. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 7 months after card issuance and each month thereafter. Additional limitations may apply. Ask participating dealer for details and rebate form. © 2015 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas.
* Manufacturer’s mail-in rebate offer valid for qualifying purchases made 2/1/15 – 4/25/15 from participating dealers in the U.S. only. Offer excludes Nantucket™ Window Shadings, a collection of Silhouette® Window Shadings. Rebate will be issued in the form of a prepaid reward card and mailed within 6 weeks of rebate claim receipt. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 7 months after card issuance and each month thereafter. Additional limitations may apply. Ask participating dealer for details and rebate form. © 2015 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas.
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BY B R I A N C . S M I T H , O W N E R O F A L L D RY R O O F I N G
Home
Discover the All Dry Roofing Difference I F YO U thought that
all we do is install great, worry-free residential and commercial roofs, you’d be half right. That’s because for more than two decades, All Dry Roofing has installed the highest quality roofing all throughout East Tennessee, remaining a Better Business Bureau complaint-free business. But what you may not know is that All Dry Roofing also installs high-quality siding, gutters, and insulation. If you’re in the market for roofing, siding, gutters, or insulation, we would like to invite you to discover the All Dry Roofing experience for yourself. We invite you to visit our recently remodeled showroom to learn just how we can help you update, replace, or repair your home’s or business’s roof, siding, gutters, or insulation. Also, for a limited time, take advantage of our 20% discount on R-19, blown-in insulation. Here’s an All Dry Roofing tip for March: Did you know that your home’s roof is its first line of defense against the searing sun, rain, wind, hail, ice, and snow, and it’s exposed to more potentially damaging elements than any other area of your home’s exterior? The best way to protect your home is to keep your roof in good, sound condition and take corrective action at the first sign of a problem, before it becomes an even bigger problem that might damage your home’s interior. As owner of All Dry Roofing, I personally meet with every homeowner. I conduct a thorough evaluation of your home’s roof, including roof structure, existing roof materials, flashings, gutters, vent pipes, loose or rusting fasteners, and examine your roof from your home’s attic for signs of leaks before making any recommendations. Every roof we install is not only backed up by our guarantee, but all work is performed in a manner to ensure that the roofing manufacturer’s warranty isn’t voided by failure to adhere to required specifications. We further protect your home by using ice and water barriers and lifetime warrantied roof vent boots at no additional charge. We also offer convenient financing. Quality materials and workmanship at affordable prices – that’s the All Dry Roofing difference.
All Dry Roofing
2544 E. Broadway Avenue Maryville, TN 37804 865.233.5888 www.alldryroofinginc.com
Visit Our New Showroom
SAVE
• 100% Financing Available • Loans as low as 0% interest Call us for all of your outside home improvements
Discover True Value in Roofing
20%
ON OWENS CORNING R-19 BLOWN-IN ATTIC INSULATION FOR A LIMITED TIME
TRACE YOUR IRISH AND SCOTS-IRISH ANCESTORS March 20 • 8:30 AM to 4 PM
Blount County Public Library • 508 N. Cusick Street in Maryville IF YOU know that you have Scots-Irish and/or Irish ancestors, you have a rare opportunity to attend a workshop presented by genealogy researchers from the Ulster Historical Foundation in Belfast, Northern Ireland. “Tracing Your Irish and Scots-Irish Roots” will be presented at the Blount County Public Library on Friday, March 20, from 8:30 am to 4 pm. Staff from the Ulster Historical Foundation, Fintan Mullan and Gillian Hunt, will present a workshop on Irish and Scots-Irish genealogy for beginners and active family historians. Mullan is Executive Director of the Foundation, an educational, non-profit organization that specializes in historical research and publications. Hunt, a Research Officer with the Foundation, has been featured on the BBC edition of “Who Do You Think You Are?”
This seminar provides very practical and detailed information on how to trace your Irish ancestors. The presenters are from one of Ireland’s foremost genealogy research organizations and publishing houses, and they will give advice on what to do and where to go next. These sessions will help the beginner and the seasoned genealogist alike. Cost for the workshop is $25, with an option of lunch for an additional $10. Make checks payable to the Blount County Friends of the Library (BCFOL), who are cosponsoring the workshop. The registration form is available at www.blountlibrary.org or at the Reference Desk. The registration deadline is March 6. Enrollment is limited and will be on a first come, first served basis. For more information, call 865-982-0981 or visit www.blountlibrary.org.
March 2015 EVERYTHING KNOXVILLE
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Home
BY K R I S T I H I C K E Y, C O - O W N E R O F C O N S I G NBY T OAU DE TS HIOGRN N A M E
At Consign To Design, We Never Stop Designing
I
CAN’T BEGIN to tell
you just how much we enjoy Consign To Design, but even more, how much we love our customers. I guess that’s why we are so committed to enhancing our clients’ experience, whether you are a consigner, designer, or retail customer. David and I, along with our great team of associates, invest a great deal of energy transforming our showrooms into galleries that has many of our customers asking just where our consignment area is, thinking that they are in a new furniture showroom. We can’t begin to describe to you how gratifying that is to hear, knowing that our displays and room vignettes have created that lasting impression. Much of our time at Consign To Design is invested in creating just that impression. After hours we spend a great deal of time discussing amongst ourselves, as well as some very trusted mentors, just how we can improve your experience. We also make road trips, or hop on a plane, to consult with the owners of other upscale furniture consignment boutiques to share ideas on how to enhance your consignment and shopping venture. We’ve continued to improve the experience by reorganizing
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EVERYTHING KNOXVILLE March 2015
portions of our dual showrooms, as well as by creating vignettes throughout our galleries to help you visualize how our furniture, rugs, art, and home décor items might appear in your home. We will also be enhancing our online capabilities in the future to allow shoppers to view many of our available items both in the convenience of their homes and with proposed mobile apps. In addition, we will be showing you just how our furniture is being used by our customers in their homes. Also, don’t forget our great line of Blackberry House Paints that allow you to repurpose existing furniture for a small fraction of the cost of new. Blackberry House Paints also allow you to create the same look as chalk paints but with enhanced performance and without the chalk, VOCs, and sanding. Not sure how it works? Sign up for one of our convenient workshops, or we’ll paint for you. At Consign To Design, we never stop designing a better experience for you.
Consign To Design
10420-D Kingston Pike Knoxville, TN 37922 865.249.7428 www.consigntodesignstore.com
Celebrating 10 Years of Serving East Tennessee $ * Call today to set up your FREE In Home Design Consultation 865-622-3446 or register at www.GraniteTransformations/Knoxville.com
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Design Your Kitchen
Meet with our Certified Design Consultants to help plan your dream kitchen.
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10539 Lexington Dr, Knoxville, TN 37932 865-622-3446 www.granitetransformations.com
www.GraniteTransformations.com/Knoxville
* In home consultation free when all homeowners are present. Cannot be combined with other offers. ** Some Restrictions Apply. *** Loans provided by Wells Fargo (800 Walnut Street, Des Moines, IA 50309) on approved credit, for a limited time. Financing - 24 Equal monthly payments required. Other attractive financing options also available.
As seen on:
Home
Poor Air Quality Making You Sick? The U.S. Centers for Disease Control recommend homes & businesses be tested for air quality. High levels of certain particulates can cause symptoms such as: Chronic Sneezing, Coughing, or Wheezing
Asthma Attacks, Allergies, & Itchy Eyes or Skin Sinus Infections & Frequent Headaches
$30 OFF TAP TEST
(Total Air Particulates Test) Expires 4.30.15
865.804.2422 www.bcinspections.net
Other Services: Inspections for radon gas, insurance claims, & real estate sales.
Gene Walshaw, Owner 28+ Years of Experience in Indoor Air Inspections & Remediation
A
Angie’s List Rating
SCULPTURE EXHIBITION April 3-19 Knoxville Convention Center
“THE ART OF RECYCLING” sculpture exhibition, which celebrates April’s National Recycling Month, is a partnership of steel recycler Gerdau, Dogwood Arts, and the University of Tennessee Sculpture Program. View 12 sculptures inspired by and incorporating scrap metal at the Knoxville Convention Center (Clinch Concourse) April 3-19. The exhibition is free and open to the public during convention center hours.
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EVERYTHING KNOXVILLE March 2015
It’s Not What You See That Can Hurt You… It’s What You Don’t See!
O
NE MORNING, Mrs. Howard woke
up, and her face was covered with hives and a rash. They lessened after she left the house for a few hours but reappeared when she woke up the nex t morning. Her a llerg y doctor could not determine the source of her rea c t ion a nd recommended t hat she ca l l a n indoor a ir qua lity (IAQ) professional to perform an air quality test in her home. The inspector’s lab analysis revealed a high concentration of microscopic cellulose particles in her indoor air. It turned out that during a recent installation of new light fixtures, the particles from cellulose insulation in her attic had fallen into her home. Her allergy doctor confirmed that a fire retardant chemical in the insulation particles was the source of the rash. The IAQ inspector made recommendations to replace it, and her face was beautiful again! Health symptoms that may be caused by microscopic air particles are coughing, asthma attacks, skin irritations, sinus/eye/lung infections, and other allergic/sensitivity reactions. Best Choice Inspections is the only home inspection service in Knoxville that does a TAP Test (Total Air Particulates) for homes and businesses. Contaminants regularly found include: » Mold Spores, Insect Parts & Feces » Dust Mites, Pet Dander » Soot, Cellulose, Fiberglass Fibers » Gypsum, Talc & Silicates, Mica » Pollen & Many More Particles Best Choice Inspections gives you a detailed report on the air health of your home or workplace along with recommendations for improving air quality. They can also perform this test during their home inspection before you purchase a home. Call today for a free, on-site estimate and receive $30 OFF a TAP Test when you mention this article!
Best Choice Inspections 865.804.2422 www.bcinspections.net
Home
Open Up Your Home’s Outdoor Living Spaces
A
RE YOU RE ADY to let the
outdoors in? The sun is getting stronger, and the days are getting longer. Before you know it, summer will be here, and with it will come the endless ways to have fun right in your own backyard. Yet are you really enjoying your outdoor spaces to their full potential? In most parts of the country, if your outdoor space does not include retractable screen solutions, then the answer is most likely no. Here’s why. Homeowners across the country are making significant investments creating outdoor “rooms” such as porches and lanais with kitchens complete with large, permanently-installed grills, refrigerators and work areas, luxurious fireplaces, beautiful lighting, and even artwork specially made to be weather-proof. However, the hot afternoon sun and biting insects often keep homeowners from enjoying their new outdoor spaces. Retractable screens provide an answer to these problems. By combining indoor and outdoor spaces, these screen solutions enhance and promote the outdoor living experience. They provide shade and allow people to enjoy being outdoors during hot summer days, extending the time spent on patios in areas where there are lots of biting bugs that come out in the evenings. Large motorized screens are a perfect example of how to blend function with comfort. These screens can be recessed into the beams or walls of a building, thereby staying truly hidden when fully retracted. The best part about using retractable screens is that these screening solutions don’t diminish your views or your home’s aesthetics, as the screens are in place only when needed. For the ultimate in elegance, many of the retractable screen solutions can be blended into virtually any architectural style. Increasing in popularity are different custom color and wood grain finishes that help merge the screens with your home’s existing interior or exterior color schemes. The screens can also be programmed to come down and retract with sun and wind sensors and can be connected to your general building automation system to have the screens come down at a specific time of day when extra shade or insect protection is required. For more information about all of your retractable screen options, call 865-919-1615 or visit www. tennesseescreens.com.
A breath of fresh air for your home Screens of East Tennessee 865.919.1615 steve@tennesseescreens.com
Screens of East Tennessee 865.919.1615 www.tennesseescreens.com www.phantomscreens.com
March 2015 EVERYTHING KNOXVILLE
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Home
The Area’s Top Real Estate Magazine is Homes & Land HOMES & LAND would like to thank their
loyal real estate agent advertising partners and readers for making them the largest real estate magazine network in Tennessee. Homes & Land produces eight magazines in Tennessee titled Homes & Land of Central Tennessee, Homes & Land of Chattanooga & Northwest Georgia , Homes & Land of Crossville / Fairfield Glade / Lake Tansi, Homes & Land of Metro Knoxville, Homes & Land of Huntsville, Homes & Land of Middle Tennessee, Homes & Land of the Smokies, and Homes & Land of the Tennessee Valley. All magazines can be subscribed to online at HomesAndLand.com or ordered via their toll free request line at 800-277-7800. Homes & Land reaches homebuyers and sellers across Tennessee and nationwide via their real estate marketing franchise in 40 states and Canada. This presence across the state and nation means local home sellers get the best exposure available when their home is advertised inside Homes & Land. It makes sense that Homes & Land is also the preferred choice of top real estate agents across Tennessee. In 2014, more than 900 real estate agents in Tennessee chose Homes & Land as their real estate marketing solution. The combination of print, online, and multimedia services Homes & Land offers makes it easy to see why. If you’re considering selling your home this spring, contact one of the real estate professionals found on the pages of your local Homes & Land magazine. You’ll be glad you did. About Homes & Land Homes & Land is a leading integrated real estate media franchise founded in 1983 by Russ and Cheryl Haskins. Family owned and operated, the Haskins family serves real estate agents across East and Middle Tennessee from their Farragut office at 12805 Kingston Pike. You can subscribe to magazines or search for area properties at HomesAndLand.com.
Homes & Land
www.HomesAndLand.com www.homesandVIDEOS.com 54
EVERYTHING KNOXVILLE March 2015
BY S H A E S E E B E R
Home
Experience the Totally New Kitchen and Bath Design Studio Difference
T
HANKS TO the overwhelming
response we’ve received, a much i mpr ove d r ea l e s t at e , a nd a growing number of homeowner remodels and updates, I am proud to announce the opening of our allnew design studio conveniently located at 123-C Perimeter Park Drive in Knoxville. Much more than a design studio, Shae Designs Kitchen & Bath Design Studio is more of a discover center, where you are able to discover all of the possibilities to create showcase quality kitchens and baths in your new dream home or existing home. We have combined my more than 10 years of experience as an interior designer with state-of-the-art 3D software to allow you to experience your home’s new kitchen or bath long before you’re committed. Both our experience and this latest technology help you visualize your finished project before your project even begins, allowing you to say goodbye to the days when you were required to make decisions based entirely on line drawings and brochure photos with your fingers secretly crossed. Our full-service design studio will offer homeowners five different cabinet lines, furniture vanities, and a large selection of cabinetry hardware to select from. In addition to viewing your completed kitchen or bath project before any work actually beings, you’re going to love our pricing. Despite the fact that we offer prices often far below what you are likely to experience elsewhere, there’s absolutely no compromise in quality, as we only offer solid wood construction, no particle board, dovetail, soft-close drawers, and solid wood cabinet backs. High-quality, competitive prices, experienced designers, state-of-the-art design studio, and seeing your completed project before any work begins – that’s the Shae Designs Kitchen & Bath Design Studio difference. If you’re looking to create that showcase quality looking kitchen and bath in your home or at work, I invite you to discover all of your possibilities by calling us today, where we are confident that you’ll truly be amazed.
Shae Designs Kitchen & Bath Design Studio 123-C Perimeter Park Drive Knoxville, TN 37922 865.405.2079 www.shaedesigns.com
March 2015 EVERYTHING KNOXVILLE
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Home
BY J E R E M Y A N D A S H L E Y A K E R S
Mold May Be the Source of Your Family’s Health Problems
Knoxville is the # 3 city for allergies in the U.S.
mold removal professional
MoldDrs. USA SPECIALIZING IN WATER DAMAGE
AND MOLD REMEDIATION Knoxville’s Only ACAC Certified Residential Mold Remediation Specialists
865.945.3000 www.molddrsusa.com
MARBLE SPRINGS TO HOST BASKET WEAVING WORKSHOP March 29 • 1:30-4:00 PM
M
ARBLE SPRINGS State Historic Site will host a handson basket weaving workshop with Fran Brown on Sunday, March 29, from 1:30 pm until approximately 4:00 pm. Participants are invited to bring their favorite Easter treat to share with the group. These baskets will work well as a small Easter basket (approximately 6”x4” base). The cost is $30 per person, and the money will go toward educational programming at Marble Springs. Participation will be limited to 10 individuals, and participants must be at least 10 years old. To register, call
865-573-5508 or email assistantdirector@ marblesprings.net. A non-refundable fee of $10 will be due to secure a spot, with the remainder due the day of the workshop. This activity will take place at the Marble Springs State Historic Site, located at 1220 West Governor John Sevier Highway in Knoxville. Programming assistance for this event is provided by the Knox County. Marble Springs is funded under an agreement with the Tennessee Department of Environment and Conservation, Tennessee Historical Commission, and supplemented by additional funds raised by the Governor John Sevier Memorial Association.
For more information, call 865-573-5508 or visit www.marblesprings.net 56
EVERYTHING KNOXVILLE March 2015
IN AN AREA with
such poor air quality at times (i.e. high pollen, molds, and everyday p o l l u t a n t s ) , i t ’s n o surprise so many suffer from allergies. Infants who live in moldy homes are three times more likely to develop asthma by age seven. Jeremy & Ashley Akers Approximately 60% of the air you breathe in your home comes from your basement or crawlspace. Thus, it’s important to monitor those mold conducive environments for your health and your home’s health. According to the Cincinnati Childhood Allergy and Air Pollution Study, early life exposure to indoor mold seems to play a critical role in childhood asthma development. Genetic factors are also important to consider in asthma risk, since infants whose parents have an allergy or asthma are at the greatest risk. This study should motivate expectant parents, especially if they have a family history of allergy or asthma, to correct water damage and reduce the mold burden in their homes to protect the respiratory health of their children. Mold exposure levels are measured using DNA
DID YOU KNOW?
Indoor air quality is responsible for more than 90% of upper respiratory infections. Newly constructed and more energy efficient homes tend to trap air inside, so there are fewer natural “air exchanges,” which in return creates a perfect environment for airborne contaminants. based analysis. Ermi tests are a great way of testing for molds. These tests are helpful in identifying mold. Look for signs such as coughing, wheezing, and whistling sounds, especially when exhaling. To learn more, visit www.epa.org. Mold Drs. USA is an American Council on Accredited Certification (ACAC) mold remediation firm. Call us today at 865-945-3000 for a free evaluation or visit www.molddrsusa. com. We are locally owned and operated and hold the highest certification (ACAC) in the area.
Mold Drs. USA
865.945.3000 www.molddrsusa.com Photo by D. Roberts Photography
Discover Your Very Own
Smoky Mountain Retreat … On the rapids of the Tellico River Near Tellico Plains … Within the Nantahala National Forest … Adjacent to a National Scenic Byway
• Approximately 2,000 sq. ft. of living space • Pine T&G walls & ceiling • Exposed beams • Hickory flooring • 3 bedrooms • 2½ baths • 2 fireplaces • Loft • Custom cabinets • S.S. appliances • Carport & storage • Built in 2009 • Large adjacent garden with 16’x20’ arbor • City water & sewer • Police, fire & ambulance
For more information, call 865.607.4337
History
BY LILA WILSON, DIRECTOR OF EVENTS, KNOX AREA RESCUE MINISTRIES
Knox Area Rescue Ministries: 55 Years of Service
O
N DECEMBER 8, 1960, five local pastors
finalized the formation of the Knoxville Union Rescue Mission. These good men identified a critical need in those days of ministering to a growing population of homeless people, a need that unfortunately still exists today. The founders of this early rescue mission established their first ministry center in the heart of the downtown area on Fifth Avenue. They then began to raise funds for the hiring of staff to provide shelter and food services in a compelling Christian ministry that addressed not only the physical needs of folks who found themselves lost and forgotten in a busy world, but also their spiritual and emotional needs. They believed their services would help those less fortunate to find personal restoration with God, their families, and their community. Today the organization now known as Knox Area Rescue Ministries (KARM) serves individuals from 15 surrounding counties. Since its inception in 1960, the organization has established programs and services designed to treat addictions, provide educational assistance, train people for successful employment, and assist homeless men, women, and children in rebuilding their lives. KARM’s mission isn’t to superficially address issues of homelessness and poverty but to actually rehabilitate the lives of individuals and families. Rescue + Relationships = Restoration. These three words represent both the promise of healing and the power of hope at Knox Area Rescue Ministries. Services are designed to provide the less fortunate in the community with the 58
EVERYTHING KNOXVILLE March 2015
hope, education, and skills necessary to break the cycle of homelessness and poverty and to achieve a better life for themselves and their families. KARM serves nearly 1,000 meals per day and shelters nearly 400 men, women, and children each night. Yet the ultimate goal is to move people from hopelessness and desperation to a place of stability and hope. It is a mission straight from the heart and soul. Each and every day for the last 55 years, KARM has opened its doors to those most vulnerable and desperate among us. The success of KARM’s services can be numerically measured in numbers of meals and shelter nights provided, but perhaps a more accurate reading can be found in the hopeful, uplifted eyes of the thousands of men, women, and children who have had their lives changed for the better through KARM throughout the decades. In order to successfully provide these historic services through the years, KARM has always been totally reliant on money received from individual donors, foundation grants, thrift store sales, and special events. One great example of KARM’s event fundraisers is the upcoming 13th Annual KARM Dragon Boat Festival to be held on Saturday, June 20, at The Cove at Concord Park in
West Knoxville starting at 8 am. This event is a great way for the public to financially support a worthy cause and have a good time doing so. In this Dragon Boat Festival, community groups, organizations, churches, and businesses register teams to compete in the boat race, with the goal of each team seeking pledges and donations through creative fundraising efforts to benefit KARM. The teams then put boats to water on race day and have a real showdown on the lake to see who will be proclaimed “King of the Lake.” The festival and race is open to all comers, and if you’ve never seen or participated in a Dragon Boat race before, you’re in for a real treat. Additionally, food vendors, kid’s games, and activities for the whole family will be onsite, adding to the festive nature of race day. Last year 43 boat teams competed, bringing in funding that provided for 111,230 meals! So make plans now to form a team and enter the race to help KARM in its historic mission. Registration information can be found at www.karm.org/dragonboats. For more information on KARM events, volunteering, event sponsorship, or to make donations, visit www.karm.org or call 865-633-7623.
Each month contributors from the East Tennessee Preservation Alliance (ETPA) write an article for Everything Knoxville celebrating the rich heritage of our region. ETPA is a regional historic preservation organization that partners with Knox Heritage to serve a 16 county region. For more information, to become a member, or to get more involved, visit www.knoxheritage.org/ETPA.
KNOXVILLE’S FULL-SERVICE EXPRESS HAND WASH Why visit the automated wash facilities in town when you can have your vehicle HAND washed & HAND dried for the same price or less? It’s a NO BRAINER!
ut Our Ask Abo VIP
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IN & OUT IN LESS THAN 10 MINUTES
• HAND Wash • HAND Dry • Wheels Cleaned by Hand • Tire Dressing Applied by Hand • Undercarriage Wash
Owner/Founder of Synergy Auto Wash, LLC 10500 Kingston Pike Knoxville, TN 37922 865.297.3403 www.synergyautowash.com Mon-Sat 8-6 PHOTO BY D. ROBERTS PHOTOGRAPHY
Travel
TR AVEL AMERICA :
Welcome to
RED ROCK COUNTRY
F
ROM THE very first glimpse
of the glorious Sedona red rock landscape, visitors feel the majesty and mystery of a place sacred to its earliest prehistoric settlers. It’s been said that “God created the Grand Canyon, but He lives in Sedona.” It is awesome, yet it invites personal exploration. Above plains and canyons soar brilliantly hued cliffs and rugged spires of sandstone sculpted by eons of ocean tides and desert winds. It is a 25-square-mile enclave surrounded by vast stretches of national and state forestlands that make Sedona seem like a world apart. Located two hours north of Phoenix and 30 miles south of the Flagstaff peaks, Sedona’s mild four-season climate and high desert terrain assure good year-round weather for vacationers and outdoor enthusiasts. Oak Creek Canyon, a spectacular 16-mile gorge with streams and waterfalls between sheer rock walls, beckons hikers, campers, and fishermen. It has been termed by Rand McNally as one of the eight most scenic drives in America. Nearly four million travelers visited Sedona last year, rivaling the Grand Canyon, just two-and-a-half hours north, as a worldclass destination. Yet the influx does not disturb the small-town ambiance that is part of Sedona’s charm. Shopping plazas, gift boutiques, galleries, and restaurants abound. Tlaquepaque – an Indian name meaning
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“the best of everything” – is modeled after a Mexican village made up of quaint courtyards surrounded by specialty shops, galleries, and restaurants. First popularized by Zane Grey’s “Call of the Canyon,” Sedona became the backdrop for many films shot on location in the early ‘20s. Since then, Hollywood has made the area its back lot, bringing the film stars of each era. Gene Autry, John Wayne, Henry Fonda, Rock Hudson, Elvis Presley, and Robert DeNiro mingled with townsfolk who often appeared as extras. Several celebrities made Sedona their home, including Lucille Ball, Orson Welles, Jane Russell, Walt Disney, Sean Young, Donald O’Connor, and Ann Miller. As an art community, Sedona has found recognition worldwide. Surrealist painter and sculptor, Max Ernst, first settled here in 1950 and attracted other artists and writers of his time. In 1965, the Cowboy Artists of America was founded by a group of western painters as comfortable on the range as with oils. In the spirit of Frederic Remington, the group has created a significant genre of modern art. Where artists flourish, so do galleries. Sedona boasts more than 40 showcases for contemporary arts and crafts, as well as Native American arts. The cultural calendar is filled with gallery openings, art, and music events, as well as local theater productions. When the day wanes and the jeep tour, hiking, and shopping have taken their toll, visitors turn their attention to the
magnificent sunsets. It’s easy to understand why the Anasazi Indians chose to settle here centuries ago and why Carl and Sedona Schnebly – for whom the city was named – made the same decision in 1902.
ACTIVITIES
Whether seen from the back of a horse following trails forged by Western heroes of the Silver Screen or from the unique vantage point of a hot-air balloon or bright red bi-plane, without question the awesome beauty of Sedona’s Red Rocks continues to be the greatest attraction of this incredible area. Man has made his contributions to Sedona’s splendor as well. The Chapel of the Holy Cross, designed by a disciple of Frank Lloyd Wright, sits amongst the Red Rocks, 200 feet above the valley floor. A charming replica of a Mexican village enchants the visitor with tree-shaded cobblestone walkways lined by elegant and distinctive shops. Sedona is truly a perfect “jumping off” spot for many of those who wish to visit some of the other wonders of North-Central Arizona. The Grand Canyon is only 110 miles north, and the former ghost town of Jerome is nearby as well. Walnut Canyon, Meteor and Sunset Craters, and Montezuma’s Castle and Well are all just a short drive away. Group and custom tours are available for those who wish a guided experience. For more information, visit www. visitsedona.com.
Photo by Everything Knoxville
Ms. C’s Bed & Biscuits SUCCESS
On January 12, 2009, our lives were turned upside down when Goody’s closed, where John was an IT manager. Living in a borrowed motor coach and with a contractor building our kennel, our income had just been cut in half. Worried was an understatement! Hearing of our misfortune, Tom from Everything Knoxville helped us to create a cost-effective, well-thought out marketing plan to help us secure potential clients for our new kennel. Everything Knoxville is not just magazines. Behind those publications is a great team of professionals, sharing their personal experiences, inspiring and promoting small businesses like ours. In 2014, Ms. C’s Bed & Biscuits was recognized as a top boarding resort and grooming spa in the Knoxville area by the Knoxville News Sentinel Reader’s Choice Award. God has truly blessed us! Thank you Everything Knoxville for your role in our success.
JeanAnn & John Carrigan Owners of Ms. C’s Bed & Biscuits
2145 Beals Chapel Road Lenoir City, TN 37772 865.986.6325 www.MsCsBedandBiscuits.com
S H A R I N G T H E S M A L L B U S I N E S S S T O R I E S O F K N OX V I L L E PHOTO BY D. ROBERTS PHOTOGRAPHY
Entertainment
March Events
THINGS TO DO March 1: KSO Chamber Orchestra presents Appalachian Spring at the Bijou Theatre at 2:30 pm. March 2: Mighty Musical Monday with Kathy Huber at the Tennessee Theatre at 12 pm. March 6: First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.
•
PLACES TO GO
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PEOPLE TO SEE
March 11: Odesza at the Bijou Theatre at 8 pm. March 13-15: Smoky Mountain Winterfest 2015 at Thompson-Boling Arena. March 14: Knoxville Symphony Pops presents The Midtown Men at the Knoxville Civic Auditorium at 8 pm.
March 21: Alabama Shakes at the Tennessee Theatre at 8 pm.
March 6: Houndmouth at the Bijou Theatre at 8 pm. March 6 & 7: Appalachian Ballet Company presents Cinderella at the Tennessee Theatre. March 6 at 7 pm and March 7 at 2 pm. March 7: 50 Shades! The Musical Parody at the Bijou Theatre at 2 & 8 pm.
March 21: Sarah McLachlan “The Shine On” Tour at the Knoxville Civic Auditorium at 8 pm. March 14: Bijou Jubilee! 2015 featuring Scott Miller and the Commonwealth at the Bijou Theatre at 8:30 pm. March 16: The Sing Off Live Tour at the Tennessee Theatre at 7:30 pm. March 17: Harlem Globetrotters at Thompson-Boling Arena at 7 pm.
March 7: Shamrock Ball: A Father-Daughter Dance in the Farragut High School Commons Area from 7 to 9 pm. For more information, visit www. townoffarragut.org. March 8: Fleetwood Mac: On With the Show at Thompson-Boling Arena at 8 pm.
March 19 & 20: Knoxville Symphony Orchestra: Mozart & Mendelssohn at the Tennessee Theatre at 7:30 pm. March 20: Third Day “Soul on Fire” Tour at the Knoxville Civic Auditorium at 7 pm. March 20: WDVX World Class Bluegrass at the Bijou Theatre at 8 pm.
March 23: The Banff Mountain Film Festival World Tour at the Bijou Theatre at 7 pm. March 24: “A Focus on Fashion” fashion show at Cherokee Country Club in Knoxville beginning at 10:30 am. A benefit for Historic Ramsey House. For more information, call 865-546-0745. March 25: J. Roddy Walston & The Business/The Weeks at the Bijou Theatre at 7:30 pm. March 26: Brian Regan at the Tennessee Theatre at 7:30 pm. March 27-29: Big Ears 2015 at the Bijou Theatre at 8 pm. March 31: The War on Drugs at the Bijou Theatre at 8 pm.
BY R A N DY PAT T E R S O N, B O O M E R O C I T Y.C O M
W
RANDY BACHMAN
Entertainment
HETHER YOU were a teen in
the late ‘60s or in the early to mid ‘70s, chances are that The Guess Who or Bachman Turner Overdrive banged around a bit on your eardrums. Songs like “American Woman,” “Undone,” “These Eyes,” “Takin’ Care of Business,” “You Ain’t Seen Nothing Yet,” and “Let It Ride” dominated the airwaves in those days. One of the men behind those iconic musical memories is Canadian born Randy Bachman – co-founder of both bands, as well as songwriter, guitarist, and co-vocalist. Bachman is soon releasing a new CD of straightforward blues/rock entitled “Heavy Blues.” Joining Bachman’s three-piece band in recording the album are heavy weights like Peter Frampton, Neil Young, Joe Bonamassa, Robert Randolph, and the late Jeff Healey. The result is some amazing, new blues that will blow you away. Boomerocity recently chatted with Bachman about “Heavy Blues” and what was different about making this album compared to all of the other albums he has recorded. “Well, the first album I made was with The Guess Who,” he said. “This is very similar in that there was no overdubs. It was live off the floor. If you made a mistake, you lived with it. You embraced it. “I remember when we cut ‘Shaking All Over’ in 1964, we took the version that had the least amount of mistakes. As you get near the end, if there’s a mistake there, you leave it in. That’s the great thing about some old classic records is little notes and bass notes and endings and things that are there that kind of give it some charm and shows that it’s real people. “So that was the same on this album. We had no rehearsal. No getting to know each other - none of that. I found a great drummer. I found a great bass player. I thought, ‘I’m going to do something weird, I’m gonna get two ladies to back me up.’ They play incredible. “This is the first record that I’ve been in love with once it’s done, because when it’s usually done, I’m so sick of it. I’ve lived with it so long and overdubbed it so long, it’s enough already. This is so fresh and new and happened so quickly - like in five days recording and five days of mixing and after the solos came in because obviously the guest soloist were not there. “The solos were such a revelation of such incredible guitar playing and these guys giving a bit of their heart and soul and personality to each song. It just blew me away. As a guitar player, if I wasn’t on this, this would be one of my favorite albums. For me, it was just a wonderful experience. We got into this late ‘60s British trio power trip like Hendrix and Cream and The Who and Zeppelin, and we just had the time of our lives.”
Of all the contributing artists to this album, most intriguing was the contribution by the late Jeff Healey. Bachman provided the back story to this. “Well, he and I were great friends. We both had radio shows on CBC, where he explored jazz. I have a radio show that’s still going called Randy’s Vinyl Tap on every Saturday night. So, we had that in common, and every time he would be playing around Victoria, Vancouver, even in London, I’d call him up, and he’d invite me down, and I’d go and see his gig. I’d have dinner with him and the band. I’d go on stage and play with him. “I recorded live with him at Massey Hall in Toronto, and I was going to put it on an album. It just never happened. I got busy doing other things, and he got serious cancer and passed away. I thought, ‘Here I am doing Jeff Healey’s stuff,' and so I sent a little email to his wife, Cristie. “She said, ‘Oh my God! Jeff would love to be on this album with you. You have my blessing.’ He and I recorded a BB King song called ‘Early In The Morning.’ It was one of his standard encore kind of songs. So I write a song that was in the same beats per minute, and I’d leave it all in the key of G, and it becomes ‘Confessin’ To The Devil.’” As we wrapped up our chat, I asked Randy what he hoped his legacy would be and how he wished to be remembered. “Well, this was a good guy. He wrote some good songs. He was a better-than-average guitar player. He helped out young kids playing guitar and played on the records and taught them how to write songs, and he took care of business.” March 2015 EVERYTHING KNOXVILLE
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Educator Profile
BY COURTNEY CRAIG
Beverly Anderson WHEN BEVERLY Anderson was a
freshman in college, she took a career interest test that told her she was well suited to be a school counselor. There must have been some merit to it – not only has she made a career out of counseling, she’s been named a 2015 American School Counselor Association School Counselor of the Year semifinalist. “It is such an honor and privilege to be named a semifinalist,” said Beverly, who’s in her seventh year counseling at Bearden High School. “The White House Ceremony has drawn national attention and awareness for school counselors across the country. There are many school counselors (about 105,000 in the country!) who work tirelessly often behind the scenes - and who make insurmountable differences in the lives of students every day.” Beverly spent a few years working in admissions at the University of Tennessee before she and her husband decided one of them should have a work schedule that matched the schools’ so they could spend
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more time with their children. She remembered her career interest test and decided to become a school counselor. She earned all three of her degrees at UTK: B.S. in business education, M.S. in college student personnel, and EdS in school counseling. “I love the student interaction - building relationships with students and families,” she said. “I also enjoy working collaboratively with faculty, administration, and district colleagues.” Like many educators, Beverly says there’s no such thing as a typical day in her world. She’s ready to go by the time students arrive at 8 am, and her days are spent helping students in need. This could involve academic issues such as graduation requirements, course registration, or college plans, or it may involve working with school psychologists and social workers to help
I just happen to be one whose efforts got noticed by a colleague, and that notice turned into a nomination, which led to my entering the competition.” students with intense personal issues. It’s a challenging job, to say the least. “Large caseloads prevent me from really getting to know all students on my caseload,” said Beverly. “Also, increased testing duties have traditionally fallen on school counselors, which takes away about six weeks out of the school year where I could be spending those valuable moments meeting student needs.” As one of just 16 semifinalists for School Counselor of the Year, Beverly attended a White House recognition ceremony hosted by First Lady Michelle Obama. “I just happen to be one whose efforts got noticed by a colleague, and that notice turned into a nomination, which led to my entering the competition,” she said.
BY TOM IRMEN
Sharing a Piece of Yourself
T
RULY SUCCESSFUL entre-
preneurs share a piece of themselves with every one of their clients and potential new customers. It’s our passion, and by sharing something of value with our clients, we’re not only creating a rapport, but we’re also demonstrating the value we offer to our customers. I’m not talking about an advertising specialty item, like a refrigerator magnet or a keychain. That stuff is meaningless. I’m talking about sharing a piece of yourself – your experiences, advice, or personal insights – that can help propel your client forward. In our publication, we often utilize article space to help our advertisers to successfully differentiate themselves from their competitors. Because of our many years of marketing expertise, and our in-depth knowledge of our clients’ businesses, we are able to assist our advertisers in composing their own articles, which helps them to differentiate themselves from their competition in the minds of our readers. And the fact that they author their own articles helps them establish an instant
Business
I’m talking about sharing a piece of yourself – your experiences, advice, or personal insights – that can help propel your client forward. rapport with our readers as well. The time we invest demonstrates to our advertising partners that we are fully committed to their success and that we are willing to invest ourselves into their futures. Success is earned. If you sell a commodity product or service, earning success may not be important to you, but that type of success can also be fleeting. It’s a momentary success that will evaporate when your customers discover an alternative source for your product or service available at a lower price. You’ll also discover another and even greater intangible when you provide something of
real value to your customers, and that is the enormous personal satisfaction that comes from sharing in your customers’ success – a success that resulted in part from the investments you made in your clients. While writing this article, I received a phone call from a great advertising client with whom we have been initiating and supporting a new marketing strategy for his small business. He shared with me that he just received his single largest order ever for his new service. It’s a combined success that results from sharing something of value with a loyal and dedicated client.
B U S I N E S S B A S I C S by Beth Townsend
The Problem with Panic WHILE I’M not sure who penned the
phrase, “Busy isn’t from the devil, busy is the devil,” it’s someone that deserves respect. While in the process of starting a small business, my mind is on things that need to be done. While there is a written to do list, there is another one swirling like a thundercloud above my head. Those are the things that need to be added to the already filled agenda. It’s a constant swirl of brain-exhausting activity. Recently I got a call from my 79 year old mom. While she is active and healthy, she had fallen and crushed her elbow. Her dominant one, at that, her right arm. For my sister and I, who live the closest, we became the caregivers. Even though we are within driving distance, it can wreak havoc on any schedule. Thankfully, we’ve been able to divvy up what needs to be done and both continue working. Our mom will have surgery, she will get a new elbow, and things will get back to normal. That being said, it’s a necessary lesson. We should always expect the unexpected. While it’s a busy world, expecting the
unexpected can help us to maintain a productivity edge. » Create margin. It’s unwise to schedule every moment of every day. We should allow room for unexpected circumstances. Otherwise, we will find ourselves in a panic because we will fall behind. Once panic sets in, we will be busy but ineffective. » Stay ahead. The heart of most small business people is the freedom to be creative. That means time to think, forecast new visions, and generate enthusiasm, which means our countenance must be one of confidence. » Ignore others. That is right. Most people are too busy, trying to do too many things, then wonder why they can’t catch up. It’s a vicious cycle in which our world holds many people captive. Don’t fall into that trap. Don’t overcommit. It’s destructive on so many levels. » Stay positive. Norman Vincent Peale says “happiness is a habit.” As in one which must be practiced. While no one can be happy all the time, we can strive to achieve a positive outlook. This habit can help create
an atmosphere where things get done. » Pay attention to the tension. When you feel panicky, it’s ok, don’t beat yourself up. It simply alerts you to reassess. When your schedule gets shaken up due to unexpected events, take a step back and realign. The world will not come to an end if you miss a day or get off schedule. That’s the problem with panic. It forces us to live with blinders on, unaware of life’s pleasures. Not good! Every commitment must be intentional. That includes enjoying our success, the people in our lives, and the tasks at hand. What good is it to work hard and achieve goals, only to be so stressed that we find ourselves consistently unhappy? Yep. Excellent question. Beth Townsend is a dynamic freelance speaker and writer and can be reached at 225.910.7426. Follow her blog at http://bethtownsend.wordpress.com. March 2015 EVERYTHING KNOXVILLE
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Family Life
BY W E N DY JAC K S O N
Surviving Your College Kid’s Spring Break
I
F YOU have young children, spring
break is often a fun, family time. If you have college age children, spring break can be a time of anxiety and worry. It is a rite of passage for many college coeds to head to the beach with a bunch of friends for some fun under the sun. It is also a rite of passage for the parents left behind to be nervous wrecks. No one wants to think of their son at the bottom of a beer bong or their daughter entering a bikini contest. As a parent, you have a right to be concerned about their activities. One of the best things you can do is arm them with pertinent advice before they hit the beach. Giving them this advice can help keep them safe. It can also help you relax a bit while they are away. Theft – Tell your children that young adults on spring break are prime targets for thieves. From the airport and the beaches to the bars and the boardwalk, thieves are standing by and ready to snatch a purse, wallet, phone, and most anything of value. They must stay alert. Advise your spring breaker to take advantage of a hotel safe or safety deposit box, if one is
available, to keep their valuables and extra money. If a safe is not available, advise them to hide their expensive items when they are not in their rooms. Transportation – Make sure you have all your children’s transportation information before they leave. This should include flight times and numbers and the hotel address. If your children are planning to drive with friends to a destination, make sure you know the route they plan to drive. Also, help them research and familiarize themselves with public transportation options in the city where they will be staying. Many spring break destinations have cabs, shuttles, or other kinds of transportation available, so that college kids aren’t on the roads drinking and driving. Partying – Most young adults will drink on spring break. Tell them to do you a favor and to party smart and stay in groups. Tell them if they are going to drink, to pace themselves and to always keep an eye on their drinks. If they go to the restroom, they should take their drinks with them to avoid anyone tampering
w i t h t h e m . A l s o, advise your spring breaker that alcohol is felt sooner and stronger in a hot tub. In fact, combining the effects of alcohol with the heat of a hot tub can lead to unconsciousness and drowning. So tell them to not combine the two. It is acceptable to ask your children to maintain contact with you throughout their trip. A call or text message daily is generally sufficient and respectful. Tell your spring breaker that no matter what may occur, they can always call home if they need help or if they find themselves in a situation that doesn’t feel comfortable. By giving your young adult helpful advice and keeping the communication straight-forward and clear, you can survive their spring break 2015. Wendy Jackson is a freelance writer based in Blount County, Tennessee. Her work can be found in various print markets, as well as online. She has been writing for Everything Knoxville since its start-up in 2007.
E T I Q U E T T E by Monica Irvine
The Etiquette of Debate SO WHAT has changed? Is it really ano-
nymity that has allowed our true voices to be heard, or has our intolerance of others increased and anonymity has given us a platform to express our views? What am I talking about? I’m talking about the filth I see on social media every day. I’m talking about the barrage of personal, vicious insults that are posted every day when we don’t particularly agree with the choices and values of others. Wow! It just boggles my mind that human beings believe that if they personally insult someone, express how disgusting their beliefs are, etc., that this might be the thing that finally makes the other person “wake up” and see the folly of their ways. That leads me to question, what must be the motivation? Do we engage in conversation in order to make our voices heard or possibly to influence the choices of others, or is it more sinister... to lift ourselves above others? We must be careful and ask ourselves why we are participating in conversation. Please allow 66
EVERYTHING KNOXVILLE March 2015
me to list a few etiquette rules to remember when engaging in conversation, whether online or in person. It is polite to respect other people’s opinions. We do this by thoughtfully listening without interrupting and acknowledging that we value their opinion. We say things like, “Thank you for sharing your thoughts on that” or “I appreciate your passion for this” or “I hear what you’re saying and realize now this can be looked at from different perspectives.” Any of these comments sends a message that we acknowledge that every person is entitled to their opinion. It is NEVER polite or appropriate to issue a personal insult towards someone just because we severely disagree with their views. Personal insults are things like insinuating that someone is ignorant, immoral, non-Christian, a bigot, the list goes on. You may believe this, but it is not our responsibility. And, it doesn’t work! When we do this, it shows our own insecurities. It proves that we are weak minded
and have little self control. Why? Because if we cannot speak of our beliefs without personally insulting others, then we have a very weak argument. Think before you post. Ask yourself what your motivation is. Remember that to influence others, you must first have their respect. As you speak with humility in a spirit of true concern and love for others, then perhaps your words will have influence. Have a great month. Our Summer Manners Camp schedule for children 5-13 years of age is now posted on www.TheEtiquetteFactory.com.
Monica Irvine The Etiquette Factory President 865.719.7302 www.theetiquettefactory.com monica@theetiquettefactory.com
Health
Fat Reduction That Fits WITH SPRIN G and summer just
around the corner, many of us start thinking about how we are going to look in our warm weather wardrobes. Frequently, unwanted body fat taints this image. Fortunately, the science behind the removal of unwanted body fat has evolved. There are now scientifically proven, non-invasive and minimally invasive procedures to help individuals obtain their ideal body shape. If you can pinch an unwanted inch, the revolutionary Liposonix device may be just the answer to what diet and exercise alone have not been able to accomplish. Liposonix is a new device that utilizes focused ultrasound energy to non-invasively permanently
Matthew B. Doppelt, D.O. Board Certified Dermatologist
destroy body fat. “1 hour, 1 treatment, 1 size smaller” is the moniker for this treatment. In controlled studies, Liposonix patients lost an average of one to two inches from their waistlines, with maximum results seen within eight to 12 weeks. The treatment takes approximately one hour, and there is no downtime. In fact, there are no post-treatment restrictions, and most patients can leave the office and immediately return to their normal activities. Liposonix is different from other non-invasive body contouring devices that can be limited in their ability to treat certain areas of fat and may require several hours and multiple treatment sessions to adequately address problem areas. The Liposonix system is highly versatile, allowing control over precisely how and where energy is delivered for a truly customized treatment in a single one-hour session. While Liposonix was cleared in the U.S. by the FDA in 2011, it is backed by 10 years of extensive study. It has been featured on Dr. Oz, 20/20, The View,
Before SlimLipo
Before Liposonix
Before Liposonix
After SlimLipo
After Liposonix
After Liposonix
and in many of the top beauty magazines such as Allure, Vogue, and Elle. For those that need to lose more than an inch or two, tumescent microcannular liposuction may be the answer. This in-office, minimally invasive procedure, which utilizes only local anesthesia, was pioneered by a dermatologist in 1985 and is now considered the worldwide standard for liposuction. SmartLipo and SlimLipo are two well-known devices that have been cleared by the FDA for the destruction of fat (laser lipolysis). These devices serve as an enhancement to tumescent microcannular liposuction, promoting easier fat removal and better skin contraction. After SmartLipo or SlimLipo, most patients are able to return to work in two or three days. Virtually any area with excess fat can be treated. The neck, arms, abdomen, love handles, and thighs all respond beautifully to this procedure. Patients often ask me how much weight they are going to lose with these procedures. I try to explain that these are body contouring procedures, not weight loss procedures. It is also very important that patients maintain a healthy lifestyle after these procedures. Even though fat is permanently destroyed,
if a patient gains weight, the fat must go somewhere, and it probably won’t go where you want it to. Southeastern Dermatology Consultants is proud to be the premier provider of Liposonix, Slimlipo, and Smartlipo procedures in Knoxville. We would enjoy meeting with you to discuss which procedure best suits your needs. Call to schedule a complimentary consultation or join us for our “Thinner Dinner Party” on April 2 at 6 pm at our west location on Northshore Drive. Please RSVP, as seating is limited.
Southeastern Dermatology Consultants
1924 Pinnacle Pointe Way, Suite 300 Knoxville, TN 37922 865.474.8800 www.drdoppelt.com
Join us for our “Thinner Dinner Part y” on April 2 at our west location. Light hors d’ oeuvres and beverages will be se Special pricing for att rved. en RSVP as seating is lim dees. ited.
1 treatment, 1 hour,
1size smaller The Liposonix treatment is a non-surgical fat reduction procedure that uses ultrasound technology to permanently destroy unwanted abdominal fat. The Liposonix treatment is for someone who wants to reduce their waistline by one pant/dress size with just one treatment. If you can pinch an inch, you are most likely a candidate.
Join us for our “Thinner Dinner Party” on Thursday, April 2, at 6 pm at our west location on Northshore Dr. There will be an informative presentation on body contouring/ sculpting featuring Liposonix, Slimlipo and Smartlipo. Before Liposonix
After Liposonix
Call 865.474.8800 to RSVP as seating is limited. Special pricing for attendees.
Southeastern Dermatology Consultants is proud to be Knoxville’s premier provider of Liposonix, Slimlipo and Smartlipo.
Before Slimlipo
After Slimlipo
865.474.8800 | www.drdoppelt.com | 1924 Pinnacle Pointe Way, Suite 300 | Knoxville, TN 37922
MATTHEW B. DOPPELT, D.O. BOARD CERTIFIED DERMATOLOGIST