Going up… > They just won’t Let it Go. New research from Axa reveals that the hit song from Disney’s Frozen is now ranked as one of the nation’s favourite singalong songs
Welcome to... The Essential Directory for Organised Parents In the words of Noddy Holder, it’s Chriiiiiiissstmaaaaaas, and have we got a packed edition of Family Go Live for you! This month, we’re all about the festive season. In Out and About, we’re exploring how you can make memories with your family with traditional Christmas activities across Liverpool and talking about how you can avoid the high street with our suggestions for places to pick up alternative Christmas gifts. Ahead of Christmas Party season, we also take a look at how you can slim down into that little black dress with expert advice on why so many diets fail. And if you want to avoid waddling into 2016 with a little extra canapes and Baileys-induced padding, the team at Weightwatchers are also sharing their top tips for stopping your diet de-railing over the festive season. One time to definitely ditch the diet, however, is Christmas day, and we’ve got a handy guide to help you create the perfect roast dinner for you and your family to enjoy, so grab a glass of mulled wine, stick on your Christmas onesie and get preparing for the best Christmas yet! Best wishes, The Family Go Live team
> Liverpool - the city has just been chosen as the setting for the new Harry Potter prequel. Quidditch sticks at the ready! > Kitchen Envy. According to a study by Beko, 40% of us worry that our kitchen is not as impressive as our friends
Going down… < Family Dinners. The ‘Teatime report’ from McCain has showed that a third of kids are served their tea on the sofa or in front of the television, while almost one in 10 eat in their bedroom < Flexible working - Research from the Back2Businessship initiative, found many women feel ‘baby shame’ with over one in four (26%) of mums saying they feel self-conscious when they have to leave early or work from home due to childcare arrangements < Bedtime - psychologists at the University of Leeds found that a significant amount of Britons are functioning on just five hours sleep a night
EDITORIAL: Sarah Carlin ADVERTISING SALES: Jo Benmayor, Clare Vaughan, Claire Bacon, Lisa Sutton & Amie Ambrose DIRECTOR: Denise Harris ADDRESS: SK Events, The Old Bank 382 Aigburth Road Liverpool L19 3QD TELEPHONE: 0151 432 5651 EMAIL: info@familygolive.com
BUMPS & BABIES
Bumps & Babies directory of useful numbers Bambis Breastfeeding Support 0151 702 4411 bambis@lwh.nhs.uk
NHS 111 Helpline 111 www.nhs.uk
Liverpool Women’s NHS Foundation Trust 0151 708 9988 www.liverpoolwomens.nhs.uk
PSS Post Natal Support 0151 702 5555 www.psspeople.com
Alder Hey Children’s Hospital 0151 228 4811 www.alderhey.nhs.uk
National Childbirth Trust 0300 330 0700 www.nct.org.uk
UK Birth Centres 0800 3800 579 www.ukbirthcentres.com
One to One Midwives 0330 330 9121 www.onetoonemidwives.org
Allergy UK Helpline 01322 619 898 www.allergyuk.org
National Breastfeeding Helpline 0300 100 0212 www.nationalbreastfeedinghelpline.org.uk
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If you want to keep your little one cosy this winter, look no further than Benetton on Allerton Road…
Girls Floral Coat Price: £28.90/£32.90 Sizes: 1 – 12 yrs
BUMPS & BABIES
Cosy kids at Benetton Hat Price: £8.90 Scarf Price: £12.90 Gloves Price: £8.90
Hat Price: £8.90 Scarf Price: £8.90 Gloves Price: £8.90
Monochrome Coat Price: £59.90 Sizes: 1 – 12 yrs
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Little Girls Pink Coat Price: £65.90 Sizes: 1 – 5 yrs Also comes in Navy: 6 – 12 yrs
Boys Blue Coat Price: £45.90 Sizes: 1 – 12 yrs Also comes in Green
Visit: 125 – 127 Allerton Road L18 2DD Tel: 0151 724 4466 5
BUMPS & BABIES
The colour and the shape: Baby Sensory Although there are many classes available for toddlers, until recent times, there has been a lack of classes for younger babies. A notable exception is Baby Sensory. Unlike many other activities for babies and toddlers, little ones can attend these classes more or less from birth, with classes usually split into two age groups e.g. 0-8 months and 7-13 months. As you might expect, Baby Sensory classes work to engage your baby’s senses through a range of different activities. Typical Baby Sensory props include tickling feathers, bursting bubbles, wobbling jelly, light shows and the use of fibre-optics.
However, if you don’t have a Baby Sensory class near you, there’s no reason to despair, as providing sensory stimulation to your baby is something that is easy to do at home, often without even realising it. Dr Philippa Kaye, GP, mum of three and author of The First Five Years, explains: “Parents will find that they naturally stimulate their baby. He will be enchanted by your face with its changing expressions, your smile and your voice. “Baby classes can be a great opportunity to expose the baby to a wide range of activities that stimulate them in a variety of ways, to giving ideas which parents then take home and by providing a social structure for both the parents and babies. So, if you can afford a class then great, but if not then don’t worry that you are harming child’s development in some way, you can do plenty at home!”
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If you’re a mum-to-be, why not enjoy some much-needed pampering before the onslaught of 3am feeds and dirty nappies means that you feel like Joan Collins if you’ve managed to wash your face before leaving the house. We check out some of the best pampering sessions on Merseyside… Chill-Out Spa
Nestled in the gated walls of Knowsley Hall, Chill Out Spa offers a 75 minute maternity massage. Delivered by their specially trained therapists, it aims to improve skin elasticity, reduce fatigue and target areas prone to tension during pregnancy. www.chilloutspa.co.uk Urban Calm
Based in the heart of the city centre, Urban Calm is the perfect spot for a little lunch-hour pampering. They have a range of maternity spa treatments under their ‘Mama’s Touch’ range. We love the sound of their Gorgeous Glow Pregnancy Facial, which is especially designed to help with the hormonal breakouts that can occur during pregnancy and their water retention-busting Lucky Legs Lighten Up, a mineral-rich foot soak exfoliation and massage for the lower legs.
BUMPS & BABIES
Perfect pampering for mums-to-be
Woodlands Beauty Spa
Mums-to-be will love having a little ‘me’ time at the Woodlands Beauty Spa, which has branches in Aigburth and Woolton. Their Treat for the Pregnant Lady lasts for a whopping two hours and 15 minutes and includes a pedicure, file and polish on the hands, mini cleanse and moisturise before an eyebrow shape and eyelash tint. www.woodlandsbeauty.co.uk Olympus Health Club & Spa
Based near the city’s business quarter, the Olympus Health Club & Spa offers an oil-free pregnancy package which includes a 20 minute facial, 20 minute foot massage and 20 minute head massage. www.olympushealthandspa.com Thornton Hall
The Wirral’s Thornton Hall, based in Thornton Hough, offers a pre and post-natal treatment using luxury ESPA spa products. It includes a soothing massage to target areas prone to stress and tension during and after pregnancy followed by another relaxing massage to help target any other problem areas of your choice. www.thorntonhallhotel.com
www.urbancalmuk.com
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BUMPS & BABIES
Top Gifts For Tots! one learn through play! le litt ur yo lp he , as tm ris Ch This
John Lewis Keyboard Price: £30.00
John Lewis My First Laptop Price: £15.00
John Lewis Teaching Clock Price: £16.00
John Lewis My Farm Jigsaw Puzzle Price: £7.00
John Lewis Painting Caddy Price: £15.00
John Lewis Alphabet Blocks Price: £15.00
www.johnlewis.com 8
WIN
BUMPS & BABIES
WIN! an Amazon Fire tablet for kids from John Lewis
Looking for the perfect tablet for your while a robust design makes it a durable little ones? Look no further. Designed device to stand up to the stresses of for kids, the New Amazon Fire Kids every day life. Edition 7” tablet (Quad-core, Fire OS, Thanks to John Lewis in 7”, Wi-Fi, 8GB, Black & Blue) comes with a durable, lightweight case and a Liverpool ONE, we have 2 year worry-free guarantee that covers one Amazon Fire Kids breakages, no questions asked. Fire is Edition tablet to give away. great for apps and games as well as reading books and streaming videos,
To enter, visit www.familygolive.com/competitions
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EDUCATION
Education directory of useful numbers Alsop High School
0151 235 1200 www.alsophighschool.co.uk
St John Bosco
0151 235 1620 www.stjohnboscoartscollege.com
The City of Liverpool College 0151 252 1515 www.liv-coll.ac.uk
Liverpool College
0151 724 4000 www.liverpoolcollege.org.uk
Lister Drive Primary School 0151 228 4069 www.listerinfants.org.uk
Our Lady of the Assumption
0151 487 3753 www.ourladyoftheassumption.co.uk
St Nicholas Primary School
0151 709 5532 www.stnicholasliverpool.co.uk
Royal School For The Blind Liverpool 0151 733 1012 www.rsblind.org
Employability Solutions
www.employabilitysolutions.com 0151 427 4193
Education Wise
www.education.wiseuk@gmail.com 0151 556 0343
Capita
www.worksforme.co.uk
Ofsted
0300 123 1231
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Having difficulties prizing the kids away from the iPad? Download these educational apps and get them learning as they play Geography: Countries of the World (FREE) Great for kids who don’t know their Spain from their Saudi Arabia, this is a fun and interactive game to teach kids the countries of the world. Users progress through seven levels as their knowledge builds. French: Le Bon Mot (FREE) If your child gets a bad case of ennuyé when it’s time for French homework, this app could help. Designed by language scientists from La Sorbonne University
of Paris it features training from beginner to advanced intermediate levels, and covers topics such as travel, food, holidays and more. It also features native speaker HD Audio for perfect pronunciation.
EDUCATION
If you’re ‘appy and you know it…
English: English Grammar Book (FREE) This might not have all the bells and whistles of other education apps, but it’s perfect for kids (and adults!) who want to fine-tune their knowledge of English grammar. It also includes a series of quizzes so you can test your knowledge as you go. Math vs Zombies (FREE) No matter how much you hate Maths, you’d probably be up for doing a few sums if the other option was being devoured by hordes of the undead. Maths vs Zombies brings this rather unlikely scenario to life, making Maths fun.
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EDUCATION
Your guide to vocational qualifications If your child is becoming more disillusioned with the conventional educational path or feels that A-Levels may not give them a chance to shine, the good news is there are many options available for a more hands-on approach to learning. Vocational education is ideal for those who prefer hands-on learning to book-learning, and means that as well as gaining qualifications, they’ll also gain the valuable experience that will help them to stand out on the jobs market. We take a look at some typical routes: Apprenticeships
Apprenticeships are perfect for those who want to combine practical training for a job with study. Apprentices will generally work in a business alongside experienced staff, gaining job-specific skills and will also study towards a job-related qualification (normally for one day a week). They will also be able to earn the minimum wage for an apprentice, which is currently £2.73 an hour. Apprenticeships will normally take between one and four years to complete depending on their level. Typical subjects include Digital Marketing, Accounting, Customer Service, Childcare, Joinery, Construction and hairdressing. Traineeships
Traineeships are aimed at young people aged 16-24 who are motivated to get a job but haven’t yet gained the skills and experience that employers are looking for. People who have been unsuccessful when applying for an apprenticeship, or other job due to a lack of
skills and experience are typical candidates for a traineeship. As part of the scheme, young people will be given help with Maths and English and given a work experience placement. Leaners will sometimes be given expenses for meals and travel. Technical Level Qualifications
Since September 2014, existing Level 3 (advanced), vocational qualifications became known as Tech Level Qualifications. These are designed for students wishing to specialise in a technical occupation or occupational group, and will typically equip a student with specialist knowledge and skills. In some cases, Tech Levels can provide a ‘licence to practise’ or exemption from professional exams. The Technical Baccalaureate (TechBacc)
The new Technical Baccalaureate, or TechBacc, is an alternative to the A Level route for young people wanting to specialise at an early age. It can be awarded if students complete an advanced (Level 3) programme that includes an approved Tech Level; Level 3 maths (e.g. AS Level) and an extended project.
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Employability Solutions Ltd is an award-winning Social Enterprise working in Liverpool and West Yorkshire. It helps young people to transform their lives - and in turn their communities - through bespoke programmes of personal development training, enterprise education and employability skills coaching. One person who has benefited from the work of Employability Solutions is Jess Clark,an aspiring nursery nurse who is now on the path to the career of her dreams thanks to the Garston-based organisation. Claire Cook, chief executive at Employability Solutions, said: “On meeting Jess, it was clear that she had a real passion for working with children but because she didn’t have confidence in her abilities, was worried she wouldn’t be given a chance by many childcare settings. “We considered Jess’s existing experience, listened carefully to what she wanted and tailor-made a plan of action for her, securing her a place at a private day nursery, ‘Busy Nought to Fives’. “The young people in our city have so much potential, but often struggle with the soft skills and knowledge they need in order to break into the right industry for them. We work hard to give them the confidence and know-how they need to succeed in whatever their chosen field is, now, and in the future.” Jess added: “Without employability solutions I wouldn’t be the confident person I am now. They made me believe in myself and my future and helped me become a positive person. Now I’m following my dreams and I’d like to say thank you to all the team.”
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EDUCATION
How Employability Solutions is setting local young people on the right path
EDUCATION
Should private tuition be available to all? Getting a little help before an exam, or some one-to-one support when a child is struggling is a tried and tested way of improving educational attainment - but does it give children of wealthier parents an unfair advantage over peers? One organisation that thinks so is The Sutton Trust, a think tank which aims to improve social mobility. They conducted a recent survey of 2,488 11-to-16 year olds in England in Wales, and found that the number of pupils receiving private tuition has risen by more than a third in the past decade, from 18% in 2005 to 25% in 2015, with private tuition being especially common in London. Their survey showed 44% of children in the capital received private tuition, almost 1 in 2 of those surveyed.
The good news, however, is that thanks to working tax credits, many parents can access private tuition. Nicola Graham, a co-ordinator at Education Wise, which provides private tutoring explains: “Private tuition is on the increase because children are feeling the pressure of the curriculum changes and the number of pupils in classes are increasing. This means that teachers are being stretched beyond their teaching means to cater to every single child’s learning needs within their classroom.
The pupils surveyed were asked why they had received private or home tuition. More than half (52%) said the main reason was to prepare for a specific test or exam. A similar number (50%) said they have had private or home tuition to help them with school work in general; a proportion which has increased from 41% in 2010.
“This problem has resulted in parents wanting to provide extra support outside of school hours but they are finding it very costly to pay for private tuition. We now have a solution to this.
Only 13% reported that their parents had paid for extra lessons because they are really interested in a particular subject.
“Parents who receive working tax credits can use them alongside childcare vouchers to pay for extra tuition out of school hours in an OFSTED registered centre for learning to help reduce the costs of private tutoring. “We as a supplementary school who are OFSTED registered, think this is a great new way of being able to provide extra support to all families. It is now fairer and more affordable for low income families who want to be able to help their children just like higher income families can.”
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EDUCATION
Huge success for Our Lady of the Assumption open day Catholic primary school and nursery Our Lady of the Assumption, based in South Liverpool, is celebrating the success of its recent open day. Discussing the event, Mr Burke, the school’s headteacher, said: “Our open day was fantastic. We had a great turn out, and the visitors really enjoyed the range of fun, practical activities we had going on in each class for the prospective families to observe/take part in.” For parents who were not able to attend the open day, appointments are available on request - please call
0151 487 9301.The Liverpool council closing date to apply for a Reception place is 15/01/16. The school also has free nursery places available in its January and Easter intakes. Please contact the school for more information.
www.ourladyoftheassumption.co.uk
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St Nicholas’ Catholic Primary, based in the City Centre are showing that they take the true meaning of Christmas very seriously, delivering hampers to families in need. Its head teacher, Vanessa Nice explains: “We recognise that long school holidays can put a strain on a family budget that is already stretched. At St Nicholas we try to relieve that pressure. Twice a year, at Christmas and in the summer, we provide any family who needs it with a hamper of foods. “The hampers are packed by the staff in their own time and are delivered by the school. “We’re proud to offer this to our families and hope it helps them to see that we care about them even when we’re off!”
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EDUCATION
Christmas Hampers from St Nicholas’ Catholic Primary School
CLUBS & CLASSES
Parent Review
VELOCITY
Trampoline Park Velocity Jane Smith tells us why her kids Trampoline Park keeps coming back…
Velocity
8) have been visiting My two children (aged 4 and regular basis since a on it’s Velocity Trampoline Park he loves every Monday, and it’s a great day out activity that – r yea this are ren child the it opened in July of of both great to know that and it’s a fantastic indeed for the whole family keeping fit, too. out. time e som y opportunity for parents to enjo seats For the grown-ups, there are e and in an easily downstairs and The venue is absolutely hug up both throughout the park ainly keeps the It’s a rare s. café accessible location, and it cert of duo a of ice and the cho end. on rs hou for ed rtain x, ente rela while kids opportunity to sit back and nd and f g that plenty of staf are arou of the trampoline park knowin ping kee and One of the main highlights es gam on hand to help with always on hand to is its staff members who are ed. rtain ente lts!) some new tricks the kids teach the children (and adu nes poli tram the on dy caters for and to ensure that everybo Velocity Trampoline Park also found engaging ngsters to you are safe. They can often be g win allo children’s parties, showing off their y room part with children in fun activities, the use , time p jum indulge in erally making sure mited juice trampolining stunts and gen unli and a pizz y enjo n eve and good time. one for their that everybody is having a – both of the children want the park off to all w sho to r birthdays this yea in the building in There are 150 trampolines ds! of their frien r play activities total alongside a range of othe rt. cou all ketb bas a guests can such as a soft foam pit and Sessions last for an hour, but g to Toddler Time a necessity £5, My youngest likes to go alon just for r opt for an extra hou to little ones so we visit. time ry – when the park is open only eve on t insis ren that my child at their own pace, play and p jum out can time of they a bit that For any parents looking for enjoys taking part ly high ld wou I ed, while my eldest particularly while their kids are distract naments hosted k. Par ne in the regular dodgeball tour poli Tram city recommend Velo chance for him by Velocity. It’s been a brilliant an in part take and to make some new friends
m o .c b g y it c lo e v it Vis
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CLUBS & CLASSES
Clubs & Classes Activities for children who like to get more out of life! Mini movers @ Topaz Dance Centre What? Loads of fun for little ones aged 18
months plus, great music and dancing, parents/carers join in too! Classes are £4.20 per session When? Tuesday at 9.30am Where? Heald House, Heald St, Liverpool L19 2LY www.topazdancentre.com
Toddler Time@ Velocity What? This is when they open our doors for
little ones to jump at their own speed and comfort level. During this time the park is exclusively open for toddlers between walking age and 5 along with any accompanying parents or guardians. Toddler – £5.00 per hour. Parental assistant – £5.00 per hour When? 10 am Where? Unit 1, Easter Park, Bennetts Lane, Shell Green, Widnes, Cheshire, WA8 0GW www.velocitygb.com
Sporting Land – children’s holiday programme @ Ian Robinson Sports What? Sporting Land is a children’s sports
holiday programme that is open to all children aged 4-11 years of age. The dedicated, enthusiastic and energetic team of sports coaches deliver a range of recognised sports and a variety of play and recreation activities
within our indoor sports hall and dance studio, outside on our tennis courts and grass pitches and in our private swimming pool. When? 17 – 18 December, 4 – 5 January Where? Ian Robinson Sports Centre, Merchant Taylors’ Boys’ School, Liverpool Road, Crosby, L23 0QP www.merchanttaylors.com/ian-robinson/
Explore @ The Bluecoat What? A host of creative activities for
families to do together, related to the gallery programme. Drop in for a short time or spend all afternoon making your own masterpiece. When? Saturdays throughout November Where? School Lane, Liverpool, United Kingdom, L1 3BX www.thebluecoat.org.uk/
Ju-Jitsu Academy @ I.M. Marsh What? Get fit while training in a practical
self-defence, open to all ages from children to adults, When? Tuesday 6.30pm juniors. 7.30pm Adults Where? I.M. Marsh, Morrison Gym, Birkhill Road, L17 6BD www.bkrjujitsu.com
December Holiday Programme @ Childwall Sports Centre What? A range of activities for children aged
5-16 years such as Football, Trampolining, Dance, Multi Sports, Cheerleading, Alternative Activities and Sports Activities for Girls. When? 21 – 23 December Where? Childwall Sports Centre www.childwallsc.co.uk/SportsCentre/ Holiday-Programmes
Liverpool East Taekwondo @ Cardinal Heenan High School What? Taekwondo beginners classes for
children up to 13 years (over 13 years 8 – 9pm). When? 6 – 7pm Tuesday & Thursday
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Liverpool East Taekwondo @ Broadgreen High School What? Taekwondo beginner’s classes for all
ages. When? 6 -7pm Monday & Friday Where? Queens Dr, L13 5UQ www.liverpooltkd.co.uk
Christmas multi-sport Camp @ Hope University What? Let the parents go shopping whilst
Hope look after the kids. When? 21 & 28 Nov, 5 Dec & 12 Dec Where? Hope Park Sports, Liverpool Hope
University, Taggart Avenue, Childwall, Liverpool, L16 9JD www.hope.ac.uk
Ice Skating @ Liverpool One What? Become an ice skating pro this winter
with the return of the real ice rink – an attraction for all the family! Have plenty of fun slipping and sliding (or gliding for all you ice skating experts) around the 20 x 30m ice rink. When? 13 Nov – 3 Jan Where? Chavasse park, Liverpool ONE, L1 8JQ www.liverpool-one.com
Shop and drop @ David Lloyd Speke What? Leave the kids in DL’s care for a
The Stage School @ St Margaret Marys parish club
CLUBS & CLASSES
Where? Honey’s Green Ln, L12 9HZ www.liverpooltkd.co.uk
What? Ballet, Tap and Musical Theatre, fun friendly classes When? Thursdays 4.30pm Where? St Margaret Marys Parish Club, Pilch Lane Liverpool L14 Thestageschool@hotmail.com
Baby Yoga @ West Derby Village What? A 6 week course of Baby Yoga.
Gentle movements and song to help your baby move naturally towards their next stage of development. Breath work and postnatal yoga to help you relax and enjoy these early months of motherhood. The cost of the 6 week course is £45. When? Mondays from 2nd November to 7th December 10.30am - 11.45am Where? St Mary’s Millennium Centre in West Derby Village www.yogabumpsandbabies.co.uk
Pregnancy Yoga @ Liverpool Womens Hospital What? A 6 week pregnancy yoga
course Gentle movement, breath work and relaxation to help you to enjoy your pregnancy and prepare positively for birth. Cost £45m When? Mondays from 2nd November to 7th December 7:15pm-8:30pm Where? Liverpool Women’s Hospital Crown St, Liverpool, Merseyside L8 7SS www.yogabumpsandbabies.co.uk
few hours whilst you do some Christmas Shopping. We will keep them entertained and provide a healthy meal for them too. For ages 5-11 years £12 per child, includes food. When? Saturdays and Sundays from 28 Nov – 20 Dec Where? 6 The Aerodrome, Speke L24 8QD
Under 8’s Rugby @ Liverpool Collegiate RUFC
www.davidlloyd.co.uk
www.liverpoolcollegiaterugby.com/
What? All new players welcome, Feel free
to turn up at a training session. When? Sundays Where? Liverpool Cricket Club, Aigburth
Road L19 3Q
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CLUBS & CLASSES
PARENT CHECKLIST WHEN CHOOSING A CLUB FOR YOUR CHILD STAFF HAVE CORRECT DBS (FORMALLY CRB) CHECK THE CLUB HAS FULL INSURANCE STAFF ARE FULLY QUALIFIED IN THE FIELD THEY ARE TEACHING IN WHAT IS THE CHILD TO ADULT RATIO? DOES THE BULIDING / ENVIRONMENT LOOK CLEAN AND SAFE? CHOOSE AN ACTIVITY YOUR CHILD WILL ENJOY DON’T BUY ANY EQUIPMENT/ UNIFORM UNTIL YOU ARE SURE THEY ARE COMMITTED TRY OUT A FEW DIFFERENT CLASSES, TEACHERS/ COACHES HAVE DIFFERENT STYLES OF TEACHING DECIDE HOW FAR YOU CAN TRAVEL, FOR WORKING PARENTS PICKING CHILDREN UP FROM SCHOOL CAN HAVE A BIG IMPACT ON TRAVEL TIME
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CLUBS & CLASSES
Christmassy
crafting for kids Want to get crafty this Christmas, but don’t want to break the bank on expensive art supplies? Check out this easy craft project, which will allow your child to make Christmas decorations the whole family will love. Steps: 1. Using the empty cereal packet, cut out the shape of Santa’s hat and paint red T 2. urn one paper plate upside down and paint peach and leave to dry nce dry, draw on Santa’s face 3. O lue hat to paper plate and use the 4. G cotton wool and glue to decorate the top of Santa’s hat, and create his beard 5. Using the needle and thread, create a loop which you can use to hang your Santa up 6. Repeat process creating more Christmas characters e.g. angels, elves, snowmen, reindeer etc
Paper plate Santas What you’ll need: Old newspapers (to protect surfaces) Paper plates Empty cereal boxes or Child-friendly paint (or crayons) Child friendly glue Cotton wool Black marker Needle and thread
Tip: Once completed, these decorations look great hanging from staircases! FGL AWARD WINNER!!
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Out & About November POPPIES: Weeping Window @ St Georges Hall When? 1 November – 31 January What? Liverpool’s very own St. Georges Hall will be the location for the travelling sculpture Weeping Window, created by artist Paul Cummins and designer Tom Piper. The iconic poppy sculpture which attracted millions of people to the Tower of London in 2014 will be displayed outside the stunning St George’s Hall. Where? St Georges Hall, Liverpool, L1 1JJ http://liverpoolcityhalls.co.uk/st-georgeshall/whats-on/poppies-weeping-window/ Christmas Light Show @ Liverpool ONE When? 13 November What? It all kicks off on Friday 13 November when they’ll be throwing the biggest Christmas party that Liverpool has ever seen! And everyone’s invited! From 4pm, expect music, a spectacular light show, street entertainment and of course, an unforgettable lights switch-on moment – you definitely won’t want to miss it! Where? Liverpool ONE L1 8LT
Snail Trail: Henri Matisse @ Tate Liverpool When? 20 November – 2 May What? One of the most iconic works ever made by Matisse, The Snail 1953 will go on display alongside a selection of other works by this giant of modern art in a display entitled Matisse in Focus. With colours galore and activities for the whole family to enjoy, Tate Liverpool is the perfect place for a fantastic day out. Where? Tate Liverpool, Albert Dock, Liverpool Waterfront, Liverpool L3 4BB www.tate.org.uk/ Shrek the Musical @ Empire Theatre When? 25 – 29 November What? Direct from the West End and larger than life! Based on the award-winning DreamWorks animation film, Shrek the Musical is this year’s must-see show for all the family. Where? Liverpool Empire Theatre, Lime Street, Liverpool www.atgtickets.com/venues/liverpoolempire Ultimate Christmas Fair @ Exhibition Centre Liverpool
HIGH SCHOOL MUSICAL @ Epstein Theatre When? 13 - 14 November What? Get ready for it – LHK’s youth production bring you the Disney channel’s smash hit movie, high school musical! Join your favourite brainiacs, jocks, thespians and skater dudes. Where? The Epstein Theatre, Hanover House, 85 Hanover Street, Liverpool, L1 3DZ www.epsteinliverpool.co.uk/
When? 26 - 29 November What? The Ultimate Christmas Fair is the newest and most exciting Christmas Fair in the North West. Join us for a chance to find an unprecedented range of distinctive products and beautifully made, quality Christmas gifts, decorations, fashion and beauty from independent retailers and designers throughout the UK. Where? Kings Dock, Waterfront, Liverpool L3 4FP www.exhibitioncentreliverpool.com
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Christmas Markets @ Church Street & Lord Street When? Until 22 December What? Five different continents have combined to make Liverpool’s Christmas markets on Church Street and Lord Street. Head there for gifts and home wares or just to enjoy some continental food and drink! Where? Church Street, Liverpool, L1 1DA www.liverpool-one.com/christmas_by_ liverpool.aspx Santa’s Snow Kingdom @ Chill Factore When? Every weekend in November from 7 November and daily in December up till Christmas Eve. What? Discover the magic of Santa’s Snow Kingdom only at Chill Factore and experience a Christmas like no other. Meet Santa in his Snow Castle before you enjoy the thrill of snow activities all in REAL SNOW. Each visit to Santa comes with either a visit to Mini Moose Land or our Snow Park plus Peppa Pig will be appearing at selected intervals on 14, 15 21 and 22 of November. Where? Chill Factore, Trafford Way, Trafford Quays Leisure Village, Manchester, M41 7JA www.chillfactore.com Christmas Decorating Workshops @ Speke Hall When? 26 – 27 November What? Come along and admire the fabulous traditional Victorian Christmas decorations before taking part in a workshop to make your own to take home! Ticket price includes guided tour of the ground floor of the house and light refreshments. Where? The Walk, Speke, Liverpool, L24 1XD www.nationaltrust.org.uk/speke-hall
Farmer Christmas @ Farmer Teds When? 28 November – 23 December What? A fantastic Christmas experience down on the Farm! Your “Boarding Card” allows you to step inside this wonderful world and make your way through the huge halls, into Elf School and 4D Cinema, then hop aboard Santa’s Tractor Express and arrive at the Magical Christmas Forest. Where? Flatmans Lane, Downholland, Ormskirk, Lancashire, L39 7HW www.farmerchristmas.com Victorian Christmas Weekends @ Speke Hall When? 28 November – 13 December What? Festive fun at Speke! Visit the Hall, decorated for a traditional Victorian Christmas, enjoy lots of family activities, listen to live Christmas carols in the Great Hall and pay a visit to Father Christmas. £3 to visit Father Christmas. Where? The Walk, Speke, Liverpool, L24 1XD www.nationaltrust.org.uk/speke-hall Sail to Santa’s Magical Island @ Martin Mere When? 28 November – 22 December What? This year get a magical Christmas experience as you sail across to visit Santa and his elves on their own Island. Book your boat trip online this year and book early to avoid disappointment. Normal admission prices apply. Where? Fish Lane, Burscough, Lancashire, L40 0TA www.wwt.org.uk/wetland-centres/ martin-mere Ice Festival @ Chavasse Park When? Until 5 January What? Make the most of the skating season and head to the open-air real ice rink on Chavasse Park or take a break from Christmas shopping and warm up in the Après Bar. Where? Liverpool ONE L1 8LT www.liverpool-one.com/christmas_by_ liverpool.aspx
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November Sun 1
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POPPIES: Weeping Window @ St Georges Hall
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Snail Trail: Henri Matisse @ Tate Liverpool 22
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istmas Fair @ Ultimate Chr tre Liverpool Exhibition Cen
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Christmas Fair @ David Lloyd Speke 13
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Radio City Christmas Live @ Echo Arena
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MERRY !! CHRISTMAS
Carols for Christmas Eve @ Liverpool Cathedral 29
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Dick Whittington @ Empire Theatre
Christmas Crafts @ Merseyside Maritime Museum 20
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Dick Whittington @ Empire Theatre
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Out & About December Wizard of Oz @ Knowsley Leisure and Culture Park
The Santa Experience @ Church Farm When? Weekends from 5 Dec – 21 Dec What? Santa drops in to Church Farm for a few days in December on his way to the North Pole. He also brings his friends the elves, Frosty the snowman, Rudolph and Polo Bear. Where? Church Farm, Church Lane, Thurstaston, Wirral, CH61 0HW www.churchfarm.org.uk/
When? 5 – 6 December What? Join Dorothy Gale as she befriends a brainless Scarecrow, a loveable Tin Man and the cowardly Lion on their quest to thwart the evil powers of the Wicked Witch of the West. With a little help from Glinda the Good Fairy and the almighty and powerful Wizard of Oz. Good is sure to conquer evil, featuring an all-star cast to announced, this Christmas treat is fun for all the family from 2 to 102 Where? Longview Dr, Huyton, L36 6EG www.activeknowsley.com
Medicash Santa Dash @ Liverpool City Centre
Winter Arts Market @ St. Georges Hall
When? 6 December What? Looking for some unique Christmas gifts or last minute stocking fillers? Bring the kids down to the club to visit Santa in his grotto and have a browse around the Christmas stalls. Where? 6 The Aerodrome, Speke, L24 8QD www.davidloyd.co.uk
When? 5 – 6 December What? The Winter Arts Market is Merseyside’s largest arts and crafts market. Held in Liverpool’s glorious Grade-I listed St George’s Hall; it’s the perfect place to pick up some truly unique, handmade Christmas gifts for all those hard-tobuy for friends and family. Where? St George’s Pl, Liverpool, Merseyside L1 1JJ www.winterartsmarket.com Cinderella @ St. Helens Theatre Royal When? 4 December – 10 January What? The Cinderella cast includes Coronation Street’s Marc Baylis and Benidorm star and Theatre Royal favourite Crissy Rock, along with a pair of real Shetland ponies to pull Cinders’ fairytale coach. Where? St. Helens Theatre Royal, Corporation Street, St. Helens, Merseyside WA10 1LQ www.sthelenstheatreroyal.com
When? 6 December What? The Medicash Santa Dash is Liverpool’s most popular running event with people coming into the city from far and wide - just to take part in this amazing event. Many just enjoy the atmosphere, but the vast majority taking part use the event to fundraise for a wide range of worthy causes. Where? Liverpool City Centre www.btrliverpool.com Christmas Fair @ David Lloyd Speke
Radio City Christmas Live @ Echo Arena When? 9 December What? Radio City rocked the Echo Arena with a huge line up of your favourite artists at their summer live gig. They will be back here in Liverpool in December for a fantastic Christmas party. Get your tickets now for Radio City Christmas Live on Wednesday 9 December 2015. Where? Kings Dock, Liverpool Waterfront, Liverpool L3 4FP www.echoarena.com Sleeping Beauty @ Floral Pavilion When? 9 December – 3 January What? A spellbinding cast heads to New Brighton this Christmas for the Floral Pavilion’s panto Sleeping Beauty. The Floral Pavilion present another show jam-packed with smash-hit songs, fabulous costumes and an effervescent cast which includes Corrie’s Vicky Entwistle, Amy Thompson from Channel 5’s Milkshake, and actress Sarah-Jane Buckley. Where? Marine Promenade, New Brighton, Wirral, CH45 2JS www.floralpavilion.com
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Cinderella @ Epstein Theatre When? 10 December – 3 January What? LHK productions return this Christmas, whisking you off to a magical ball as they bring you the spell-binding tale of Cinderella. The nation’s favourite pantomime, Cinderella is back starring Calum Best as Prince Charming and Beryl Marsden as the Fairy Godmother! Where? The Epstein Theatre, Hanover House, 85 Hanover Street, Liverpool, L1 3DZ www.epsteinliverpool.co.uk/ Dick Whittington @ Empire Theatre When? 12 – 31 December What? This year’s pantomime, Dick Whittington, promises to be the purr-fect family panto this Christmas as it tells the rags to riches tale of a young man and his cat on an exciting quest for fame and fortune. Where? Liverpool Empire Theatre, Lime Street, Liverpool www.atgtickets.com/venues/ liverpool-empire
Santa’s Christmas Cracker @ The Brinley When? 18 – 19 December What? Join the adventures of Dotty the Elf and Pompom the Penguin in a festive, interactive, song-filled visit to Santa’s home, that helps them discover the meaning of Christmas…before meeting Santa himself! Songs include festive favourites Jingle Bells, Rudolph the Red-Nosed Reindeer, The Twelve Days of Christmas, and many, many more! Where? The Brindley Theatre, High Street, Runcorn, Cheshire, WA7 1BG tickets.thebrindley.org.uk
Story time with Santa @ Floral Pavilion When? 18 – 24 December What? Traditional and modern Christmas stories with Santa & the Elf, All the children receive a gift and photograph after Santa has read a few stories around the fireplace and sang a song of Christmas cheer. Where? Marine Promenade, New Brighton, Wirral, CH45 2JS www.floralpavilion.com Santa’s Sleigh on Hope Street Family Concert @ Liverpool Philharmonic When? 19 – 22 December What? Have your photo taken with real live reindeer guests (before they head off to the North Pole to pull Santa’s sleigh) and you never know, a special someone with a white beard and a red coat might just drop by. Bring your best singing voice – and be ready to find out! Where? Liverpool Philharmonic Hall, Hope Street, Liverpool, L1 9BP www.liverpoolphil.com Santa’s Little Helper @ The Atkinson When? 20 December What? This delightful new show comes to life with an irresistible blend of music, puppetry and high energy storytelling. With lots of laughs, sing-along songs and plenty of opportunities to join in along the way, this is the perfect treat for Christmas. Oh, and the chance to meet Santa himself! Where? Lord Street, Southport, PR8 1DB www.theatkinson.co.uk Carols for Christmas Eve @ Liverpool Cathedral When? 24 December What? Join the for this annual festive feast of well-known hymns and carols to celebrate the coming of the Lord Jesus. A beautiful service of song and worship for all the family. Where? St James Mt, Liverpool L1 7AZ www.liverpoolcathedral.org.uk/
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Want to give your kids a Christmas they’ll never forget? Add these to the Christmas to-do list ... Check out a Christmas film
Christmas films are a great way to get into the festive spirit, so why not kick off your Christmas by heading to the flicks.
OUT & ABOUT
Get memorymaking this Christmas to our local lake. Instead, you can visit the more child-friendly setting of Liverpool ONE, who this year will be reviving their ever-popular Ice Festival at Chavasse Park. And if your little one’s skating skills are unlikely to leave Torvill and Dean quaking in their skate boots, fear not, they have handy penguin skate aids to help children get gliding gracefully. If skating isn’t your thing, there’s also a traditional Christmas fun fair for little’uns to enjoy, while mums and dads will no doubt enjoy the Ice Bar.
We like the look of Arthur Christmas, which will be shown on the 28 November at the wonderful Woolton Picturehouse. Or if you don’t want to stray too far from the City Centre, check out the listings for Fact, which includes perennial favourite The Muppets Christmas Carol. Go Carolling
Nothing gets the heart ding donging merrily on high quite like a Christmas sing song, so check out the carol services near you. Most local church websites will list them in good time, and the magnificent Liverpool Cathedral will be hosting a number of carol services throughout the Christmas period, including one in aid of the NSPCC. Get your skates on
Skating has been a Christmas tradition since Victorian times, and thankfully these days we don’t need to risk life and limb by heading down
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OUT & ABOUT
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OUT & ABOUT
Restaurant Review
Damons
After hearing about the buzz of one of the most famous American style diners in Liverpool, Damon’s, we just had to go and see for ourselves!
Damons I shared a slice of For dessert, my friend and cake: a chocolate te the Hanky Panky chocola te and milk whi with red biscuit base laye a chocolate with ed topp , sse mou chocolate ! ganache - chocolate heaven
We were greeted by very friendly staff, who showed us the way to our table. The building had a great Other desserts on ch whi , here osp atm the menu included made my friend and I Rhubarb and strawberry 1960’s. We just feel transported back to the cheesecake, and Damon’s decor. The retro and ths boo d fitte loved the frozen yogurt in flavours will appeal to that ety vari e wid a has u men original, chocolate, or ous American everyone, including their fam refreshing berries - Yum! wings, steaks, ribs, and all kinds of burgers, We loved Damon’s, and s! side fries and will definitely be returning! ch whi , ribs of rack And don’t forget, if you I chose the classic 3/4 BBQ y cialt spe r thei in visit on your birthday, you was smothered s, which chip of side a the birthday child gets or with g alon sauce, d frien My ! age their main, dessert and was more than I could man as, fajit ling sizz st drink free! ordered chicken brea s on strip st brea ken chic of ed which consist the wraps a sizzling bed of peppers, with sour a, separate, alongside with sals r own you e mak to cream and cheese, perfect fajita.
Visit:
k
u . o c . s n o m www.da
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OUT & ABOUT
WIN Win tickets to Sleeping Beauty at the Floral Pavilion Once upon a time in a land far, far away a beautiful princess is born and the King and Queen throw a huge celebration. But they forgot to invite the wicked fairy Carabosse and in her rage she casts a terrible curse on the beautiful new princess – on her 16th birthday she will prick her finger on a spinning wheel and fall asleep for one hundred years. Who can save the princess now? The Good Fairy, Silly Billy, the Handsome Prince? They say only true love’s kiss can break the spell… Sleeping Beauty, this year’s pantomime at the Floral Pavilion, stars Vicky Entwistle (Coronation Street) as The Evil Carabosse, Amy Thompson (Milkshake) as Princess Briar-Rose, SarahJane Buckley (Hollyoaks) as The Good Fairy. With a mix of well-known songs, cheeky comedy, great casts, stunning sets, beautiful costumes, outstanding quality and value for money, it’s become an unmissable festive treat for families across the region.
We have one Family ticket (admits four) to see Sleeping Beauty Pantomine on Saturday 12th December at 7pm. For T&C’s and to enter, visit www.familygolive.com/competitions
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The High Street in the weeks before Christmas can make the seventh circle of hell seem inviting, so if you don’t fancy engaging in armed-toarmed combat over the last Christmas gift set this year, why not explore these more chilled out options. Fabulous Frost Fair (20-22 November)
The Fabulous Frost Fair is returning to the Wirral for the second year and this time will take place at Claremont Farm. There will be more than 60 independent exhibitors showcasing products such as handmade jewellery, freshly baked cookies, children’s clothing and toys as well as fine food and drink. Many products can be personalised or ordered on the day in time for a Christmas delivery. A variety of workshops and demonstrations are planned as well as entertainment including a performance from the Popvox choir on the opening night. Tickets cost £5 and children under 3 go free. Proceeds from the event will go to the Clatterbridge Cancer Charity and the Wirral Food Bank. www.fabulousfrostfair.co.uk
OUT & ABOUT
Alternative Christmas Shopping
Winter Arts Market (5&5 December)
The Winter Arts Market is Merseyside’s largest arts and crafts market. Held in Liverpool’s glorious Grade-I listed St George’s Hall, it will feature work from more than 200 incredible artists, designers and makers, who will be selling handmade jewellery and accessories, paintings, beauty products, decorations, cards, photography and vintage clothing. The market also features a range of other activities including a vintage fair, kid-friendly craft workshops, live music and delicious food and drink from the pop-up cafe in the North Entrance. Entry costs £2 or is free for under-16s. www.winterartsmarket.com The Ultimate Christmas Fair (26 Nov 2015 - 29 November)
Taking place at the Exhibition Centre, the Ultimate Christmas Fair gives you the chance to do all your Christmas shopping under one roof. Visitors will be able to peruse a range of quality Christmas gifts, decorations, fashion and beauty from independent retailers and designers throughout the UK. There will also be chef demos, daily catwalk shows, winter workshops and entertainment to enjoy. Tickets cost from £14.95 for adults and £5 for children. All monies from ticket sales will be donated directly to the Alder Hey Childrens Charity. www.theultimatechristmasfair.co.uk
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OUT & ABOUT
WIN Win! Tickets to the Wizard of Oz We’re off to see… A wizardly wonderful Pantomime adventure, The Wizard of Oz. Packed with great songs, brilliant dance routines and plenty of laughter for all the family, it’s going to be the best value family-friendly pantomime in town!
Family Go Live has 4 tickets for the performance on Saturday 5 December at 7pm to give away.
For T&C’s and to enter, visit golive.com/competitions family www.
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LOCAL SERVICES
Post-separation arrangements for your children Wondering how you can make the best possible arrangement for access after a separation? Lorraine Fletcher of James Murray Solicitors tells us what you need to remember… “When you decide to have a child your hopes are for your child to have a good relationship with both of their parents and ideally that you parent together. Sadly, sometimes relationships don’t work out, the previously amicable relationship you have had with the other parent turns sour or something happens which causes you to be concerned about the ability of the other parent to meet the practical and emotional needs of your child. “Child arrangement orders can be made by the Family court to regulate arrangements about who a child lives or spends time with, when such difficulties arise. The
starting point for the courts is that a child is entitled to enjoy a relationship with both of their parents subject to it being safe for them to do so. The courts recognise the importance of court orders providing for parents to share the care of any children to prevent inequality arising between parents who have both played an important part in their child’s upbringing so far. “Unfortunately there is no free legal advice for these types of cases anymore, irrelevant of income, save in some limited circumstances, however, there are still affordable options available for parents to explore and ascertain their legal positions when problems occur. At James Murray Solicitors we offer a first appointment for £100 (inc vat) where we can discuss options available to you. If you decide that you require further help from us then the £100 fee you have paid will be deducted from any other fixed fee options available to you. “We have offices in Liverpool and Bootle and we know how busy weekdays can be, so we also offer appointments on a Saturday 9-1pm and Thursday 5.30-7.30pm. “If you mention Family Go Live we are offering a further 10% off this first appointment fee on all children and financial matters, and our fixed fee will prices.”
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LOCAL SERVICES
Advertorial
LOCAL SERVICES
Your guide to making the perfect roast dinner Want to channel your inner Nigella Lawson this Christmas? Here’s how… Lay the table the night before
It should be the season of goodwill to all men, but many a mum has found her goodwill running out as the stress of cooking a Christmas lunch for far too many relatives takes hold. Make it easy on yourself by taking one job off the list for the 25th - lay the table the night before.
Get stuffing
“After all the effort that goes into a cooking a turkey, it’s a shame to just use boring packet stuffing to accompany it”, says Tony. There’s so many amazing stuffing recipes online, but if you don’t fancy making it yourself, your local butcher will be able to help out. For example, our customers love our sausage meat stuffing.”
Perfect your turkey
Magic Mulled Wine
“Turkey has a reputation for being quite a dry meat, but actually the problem is that most people just overcook it” says Tony Hayes of the Scotch Beef Shop in Woolton.
Nothing says Christmas like Mulled Wine, but keeping it at the perfect temperature can be tricky. Not if you’ve got a slow cooker, however, which will keep it simmering nicely. Remember to add ingredients like cloves, oranges and cinnamon to make your mulled wine extra flavoursome. Or, if you want something with an extra kick, a shot of amaretto or brandy will go down nicely too.
“Cooking it the night before is never going to get it tasting as good as it might have done if you had cooked it on the day. “It’s also worth cooking your turkey upside down for the last hour, and making sure you stuff from the neck, not the body cavity. And needless to say, pay very careful attention to timings. We sell Copas Turkeys, which actually come with a timer.”
Don’t forget the freezer
Although foodies may be sniffy about freezer food, making good use of it at this time of year can save a whole lot of stress. Avoid the preChristmas rush by buying in frozen vegetables in good time. And look out for frozen batter something that could make making Yorkshire puddings much easier to cook on the day.
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HEALTH & BEAUTY
Health & Beauty directory of useful numbers Urgent Care 24 (Out of hours service) 0151 220 3685 www.urgentcare24.com
Pharmacy Service Search
Weight Watchers
0345 345 1500 www.weightwatchers.co.uk
Broadgreen Hospital 0151 282 6000
The Physiotherapy Centre
www.nhs.uk/service-search
0151 724 2060 www.thephysiotherapycentre.com
St Paulâ&#x20AC;&#x2122;s Eye Hospital
Slimming World
Liverpool University Dental Hospital
Aesthetically You
Liverpool Community Health Trust
Toni & Guy Allerton
0151 706 3222 www.rlbuht.nhs.uk 0151 706 5253 www.rlbuht.nhs.uk
0151 295 3000 www.liverpoolcommunityhealth.nhs.uk
0844 897 8000 www.slimmingworld.com 0151 427 0014 www.aestheticallyyou.co.uk 0151 734 3300 www.toniandguy.com
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HEALTH & BEAUTY
Why is My Diet Not Working? Do you spend your life on a diet, yet see very little difference in those numbers on the scales? It could be that the way you diet is the problem, with the main problem area being how we address our intake of carbohydrates and fat. In her new series of Diet Secrets Uncovered books, nutritionist Fiona Kirk suggests that instead of concentrating all our efforts on the rather depressing and difficult practice of cutting back or avoiding many of the foods we love (and often crave), we make each day a day for focusing on increasing the foods that are going to keep us nourished, enhance our energy levels and keep the fat burning fire well-stoked. Don’t fear fats
Fiona says that for more than 30 years, we have been hood-winked into thinking that fats make us fat and should be avoided wherever possible. However, “nothing could be further from the truth”. Fiona explains: “We need fats for brain, hormone, nerve, heart, bone and skin health and for healthy and continued fat loss. “They are filling and help us to avoid invasive blood sugar dips which often see us reaching for a sugary or salty snack simply to keep us going. Try to include a little fat in every meal and snack but make sure they are naturally-occurring, healthy fats (butter, cream, cheese, red meat,
oily fish, seeds, unrefined nut and seed oils and avocado) and remember that small and often is the very best way to treat fats when you want to stay nourished and feed the all-important metabolic fire for hours.” Get clever with carbohydrates
While we should be more welcoming of fats in our diet, carbs are one thing many dieters need to cut back on, says Fiona. She said: “A daily diet bursting with vegetables and a few fruits provides us with all the carbohydrates we need unless we are still growing (teenagers) or have a strenuous exercise programme. “We don’t need much in the way of starchy carbohydrates (bread, potatoes, pasta, rice and other grains). Yes, those that haven’t been refined and stripped of their goodness provide valuable fibre, vitamins and minerals but starch is largely a bunch of bundled sugars which provide us with quick bursts of energy making them all to easy to feast on when hunger strikes or we are feeling a bit fatigued. The secret here is to ensure that only around 10% of any meal or snack includes starch.” See www.fionakirk.com for more diet secrets and make your diet work for you!
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HEALTH & BEAUTY
Weight Watchers at Christmas The countdown to Christmas is already upon us and now is the perfect time to start focusing on your weight loss goals and make sure you are feeling fabulous in time for the festivities. So whether you want to feel slimmer as you slip into that little black dress for the work Christmas party or just want to feel healthier ahead of the New Year, use these top tips from Weight Watchers to help you avoid the pitfalls of the party season and stay focused on looking fabulous.
1) Pick your own present: What could be a better gift this Christmas than reaching the weight you want to be? Set a personal goal for the weight you’d like to be by Christmas Day and keep notes of it around the house. 2) Party tipple prep: If you’re going to a Christmas party, fill up first. Starving yourself all day will only make you ravenous later on and more inclined to overeat after a few drinks. Fill up on a homemade soup made with zero ProPoints value vegetables to keep you feeling satisfied. 3) Knowledge is power: When it comes to eating out, knowledge really is power if you’re trying to manage your weight. Look up the restaurant menu ahead so that you’re aware of the healthier options available and stick to it.
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PARTIES & PLATIME
Parties & Playtime directory of useful numbers Find A Caterer 0121 603 2524
www.ncass.org.uk
Party accessories 0151 345 3817
www.partyzoneliverpool.co.uk
Fun Town Liverpool 0151 427 2369
www.funtownliverpool.co.uk
Studio 8 Cakes 07917 115798
www.studio8cakes.co.uk
Yellow Sub
0844 412 0850 www.yellowsub.co.uk THE BOOK BY BER OCTO END OF IVE TO RECE ILD EE CH TWO FR WITH ES AC SP RTY EVERY PA OF TEN
Otterspool Adventure Centre 0151 494 3044
www.otterspooladventurecentre.co.uk
Sam Mitchell Nails & Beauty Parties 0151 722 3386
Big Red Party Bus 07824 872 159
www.bigredpartybus-liverpool.co.uk
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47 PARTIES & PLATIME
PARTIES & PLATIME
Escape the cold and rain at Splash World
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With winter now here, Southport’s splashtastic indoor water park, Dunes Splash World, kept at a constant 84 degrees Fahrenheit, offers the perfect escape from the cold and rain! Get ready to enjoy a ride on one of the fantastic flumes and river rides, relax in the bubble spa or get soaked in the water play area by the tipping buckets and fountains. There is also a poolside café offering a range of food and refreshments for after you’ve worked up an appetite. With something for everyone, Splash World really is a brilliant action packed day out for the whole family!
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PARTIES & PLATIME
Party Fact File
1 ALArSeERaQU5 EST What is Area 51? oy It’s somewhere you can enj on a ing pet com the exhilaration of and s yer pla er oth mission against out of ent item exc the nce experie multiour in witting your opponents yrinth. lab d fille oke level, futuristic, sm day ked pac ion act We offer an roups of out for individual players,g children. adults, young people and What happens at an Area 51 party? Two exciting games of Laser Quest in our futuristic arena, drink break between games, hot food and drinks after the games
Do you provide any goodie bags? We provide party bags for you to fill. Where do the parties take place? Parties take place in the arena and party rooms or the dining area What age group are your parties suitable for? Any parties from the age of 7, teenagers or adults
s so What makes your partie l? specia ope and Our arena is the best in Eur es as gam iting guests get two exc ty host What is the cost par ted ica ded a ing well as hav ir the party. of the parties? to look after them through Our ultimate party package off-peak (Monday - Thursday) party is £13.95, Peak you What sort of themes do time parties (Friday - Sunday & Holidays) ls? have for both boys & gir £14.95 think Sci fi and movie themed, nd, Bo es Jam Avatar, Star Wars, s Tron as well as army theme
.uk
rquest.co e s la 1 5 a e r .a w Visit: ww
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10% off any family law first appointments, including wills. www.Jamesmurraylaw.com T&Cs: Valid till 31 December 2015 on production of voucher.
United Colors of Benetton 20% off all children’s coats at United Colours of Benetton, Allerton 125-127 Allerton Road, Liverpool, L18 2DD. T&Cs: Valid until Friday 30th November. Not in conjunction with any other offer.
Area 51 Laser Quest 3 Games of Laser Quest for £10 per person First Floor, Belle Vale Shopping Centre, Childwall Valley Road, Liverpool, L25 2RQ www.area51laserquest.co.uk T&Cs: Can be used for families and groups, £10 per person. Cannot be used for parties, not to be used with any other offers, must pre book on Saturday or Sunday between 11am - 4pm
Damon’s Restaurant 40% Discount off our lunch and dinner menu! Damon’s Restaurant, The Old Airport, Speke Boulevard, Speke, Liverpool, L24 8QD. T&Cs: &Valid 4th November - 13th December. Offer only available Monday-Friday 12-5pm. Cannot be used in conjunction with any other offers.
Splash World Southport One free drink with every meal bought! Splash World, Dunes Splash World, the Esplanade, Southport, PR8 1RX www.splashworldsouthport.com. T&Cs: One drink per meal bought. Valid until December 31 2015. This voucher has no cash value and it will not be exchanged for cash.
VOUCHER VOUCHER
James Murray Solicitors
VOUCHER
www.educationwiseuk.com T&Cs: One voucher per student. Sessions must be booked in advance.
VOUCHER
Free trial session with Education Wise.
VOUCHER
Education Wise LTD
VOUCHER
VOUCHERS
Vouchers can be downloaded and shared on familygolive.com
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