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Chakalaka
CHICKEN CHAKALAKA CHICKEN INGREDIENTS: • 1kg chicken thighs and drumsticks • salt and ground black pepper • 1 tin Chakalaka
Total time to make: 55 mins / Preparation time: 10 mins / Cooking time: 45 mins
• 125ml mayonnaise or salad cream • 5ml Illovo Brown Sugar • 125ml milk • 60ml cake flour • 15ml chicken stock
AN ILLOVO SUGAR AFRICA COMPANY
IT’S NOT JUST CHICKEN, IT’S CHAKALAKA CHICKEN! CHICKEN WITH SOUL, MARINATED WITH TRUE SOUTH AFRICAN FLAVOUR THAT’S PERFECT FOR WINTER!
METHOD: Preheat oven to 180°C. Grease an ovenproof dish with non-stick food spray. Season chicken pieces with salt and pepper and
place in the dish. In a bowl mix together remaining ingredients and pour mixture over chicken. Bake for about 40-45 minutes, or until golden brown. Serve with rice.
• Brown sugar is totally free of chemicals as molasses is not used to manufacture it. Brown sugar is prepared from the juice of sugarcane which contains only a small amount of molasses, and which offers the brown sugar its flavour and colour. • Nutritionally, brown
sugar has a lower calorie value primarily because of the presence of water. It also does not contain any fats.
• The lighter the colour of brown sugar, the more delicate the flavour; and dark brown sugar has a more distinctive, and stronger molasses flavour.
