COURTS PLUS & FITNESS
COURTS PLUS Courts Plus Community Fitness has all the amenities you need for a healthy lifestyle. Whether you want to burn some calories, pump iron, act like a ninja or hit the courts, we’ve got you covered. Perks of being a Courts Plus Member include: • Group Exercise classes included with membership • 2 Large Weight Rooms • Wide Selection of Cardio & Fitness Equipment • Indoor Walking/Running Track • Cycling, Group Exercise & Yoga Studios • 7 Tennis Courts, 4 Pickleball Courts, 4 Racquetball Courts and 2 Basketball/Volleyball Courts • Functional Training Room • Child Watch • Locker Rooms with Steam Room and Dry Sauna • Lounge Area with Fireplace • 7 Level Indoor Playground • Free Fargo Park District Pool Passes • Personal Trainers Available • Youth Programs
GROUP EXERCISE Courts Plus offers a variety of Group Ex classes for every individual. Whether you are a beginner or an experienced exerciser, Courts Plus has something for you. From Cycling, Circuit and Jazzerobics to Cardio, Yoga and Pilates, you are bound to find a class you enjoy. The best part? All Group Ex classes are included in your membership with no additional fee! Let Courts Plus help you achieve or maintain a healthy lifestyle by making exercise a fun activity that you incorporate into your daily life! Visit CourtsPlus.org/group-exercise to learn how you can get in on Group Exercise.
PERSONAL TRAINING With the winter season upon us, be sure to stay warm and keep your body active. If your current fitness program is getting stale or you are lacking motivation, meet with one of our Personal Trainers for a free consultation to talk about how we can help you reach your fitness goals. We can meet on a regular basis or get you started on a new program. Contact Jamie Smith (jsmith@courtsplus.org) for a free consultation with a trainer for Corrective Exercise, Nutritional Advice, Weight Loss or Strength Training.
COURT PLUS CHILD WATCH Courts Plus Child Watch offers the best way to work out without worrying about a babysitter. Your children will be endlessly entertained by our playroom, playground, variety of activities and trained child watch workers. A maximum of two hours may be spent at one time per day. Reservations can be made online at CourtsPlus.org. Parents must remain at Courts Plus during this time. Child Watch is included with the Child Watch Add on. Check out CourtsPlus.org/childwatch for additional details or email Crystal Howes at chowes@courtsplus.org.
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