Fashion Shift Magazine AUTUMN 2015 | Cover 1

Fashion Designer: Olga Malyarova www.malyarovaolga.com

FashionShift MAGAZINE

Inspired by

Couture Photograhy / Janna Kuzko www.jannakuzko.com hair&Makeup / Anastasia Petrova Model / Natalya Daragan Fashion Designer / Olga Malyarova www.malyarovaolga.com

FashionShift MAGAZINE

Fashion Designer: Olga Malyarova www.malyarovaolga.com

FashionShift MAGAZINE

FashionShift MAGAZINE www.malyarovaolga.com Fashion Designer: Olga Malyarova

FashionShift MAGAZINE

www.malyarovaolga.com Fashion Designer: Olga Malyarova

FashionShift MAGAZINE

www.malyarovaolga.com Fashion Designer: Olga Malyarova

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www.malyarovaolga.com Fashion Designer: Olga Malyarova

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S T N E T N CO

2 - 11 Inspired by Couture Janna Kuzko

14 - 23 Dreamer Ekaterina Belinskaya

24 - 31 Vanity Streets Ryan Chiu

32 - 41 Sleeping Beauty Nightmares Mariya Tatarnikova

42 - 43 10 Facts to help you understand Food Allergies and Sensitivities Christina Rosso

44 - 49 City Girl Jeff Sales

50 - 57 Runway Renee Roberto Vazquez

58 - 63 The Lost Muse Ledokollov

64 - 71 Gravity Javi Salinas

72 - 79 Floral Seasons Jennifer Fischer

80 - 85 Unleashed Jeffrey Lim

86 - 93 Dystopia Anais Zamboni

94 - 99 Origami Samurai Marina Onishchik

100 - 105 Good Behaviour Victor Hugo

106 - 111 Cinema Star Lucie Desmond

112 - 115 After Glow Fairylady

116 - 119 Marina Dalidaria

120 - 127 Taste of Sicily Gaetano Cartone

128 - 133 Gentle Touch of Autumn Bogusia Skrzypczak

134 - 139 Dark Essence Torne Velk

140 - 143 Deconstructed Monroe Melissa Houben

F SHIFT Founder / Editor-in-Chief / Art Director / Magdalena Bieth Features Editor / Professional Model / Industry Expert / Carmen Obied Official F*Shift Hair Stylist / Creative Director at The Hair Room London By Kartee Munusamy / Kartee Munusamy Nutritionist / Wellbeing Editor / Christina Rosso

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Photograhy / Janna Kuzko www.jannakuzko.com hair and Makeup / Anastasia Petrova Model / Natalya Daragan Fashion Designer / Olga Malyarova www.malyarovaolga.com

Photographer / Ryan Chiu / Studio R19 Fashion Editor / Jesus Rios hair and makeup / Alvin Loh Stylist / Christopher W Yong Model / Coco Tan

FashionShift MAGAZINE fur coat: Helen Yarmak blouse: Vanilla studio skirt: Ma Ya

Dreamer Photography / Ekaterina Belinskaya Model / Bambi @ultra models Make-up Artist / Arina Artemova Hair Stylist / Alexey Yaroslavtsev Wardrobe Stylists / Alisa Gagarina & Nadina Smirnova

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fur coat: Helen Yarmak, blouse: Vanilla studio, skirt: Ma Ya

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dress: Edem Couture, crown: Edem Couture, ring: Helen Yarmak

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dress: Vanilla studio earing: Helen Yarmak

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dress: Edem Couture, crown: Edem Couture

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dress & crown: Edem Couture ring: Helen Yarmak

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blouse: Edem Couture skirt: Ma Ya shoes: Jimmy Choo

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VANITY STREETS

FashionShift MAGAZINE Photographer: Ryan Chiu @Studio R19 Fashion Editor: Jesus Rios Makeup & Hair Stylist: Alvin Loh Stylist: Christopher W Yong Model: Coco Tan All Garments: Silas Liew & HIDE’

Wardrobe designers: Silas Liew & HIDE

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Wardrobe designers: Silas Liew & HIDE

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Wardrobe designers: Silas Liew & HIDE

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Wardrobe designers: Silas Liew & HIDE

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Sleeping Beauty Nightmar es mariyatatarnikova.com

mariyatatarnikova.com

PHOTOGRAPHER & CREATIVE DIRECTOR /Mariya Tatarnikova www.mariyatatarnikova.com FASHION STYLIST / Sandra Blazinskaite MAKE UP ARTIST / Hyebin Lee www.hyebinmakeup@gmail.com HAIR STYLIST / Sunyoung Ha www.hasunyoung-p@hanmail.net MODEL / Marianna Toka@Model-Union

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FashionShift MAGAZINE Dress: French Connection

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Top and Skirt: River Island

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Dress: MANGO

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FashionShift MAGAZINE Dress, shoes, earrings: H&M

FashionShift MAGAZINE Feather Collar: TOP SHOP Top: Zara Skirt: Top Shop Shoes: H&M

10

Facts To Help You Understand

Food Allergies and Sensitivities

by Christina Rosso

For many of us, gas, bloating and weight gain have been symptoms we have come to accept without questioning the cause. In order to be healthy from inside out, it is important to consider the impact that foods - even HEALTHY foods - can have on our bodies.

This article will explain what food sensitivities are, the most common culprits and what to do about them.

By following my tips you will be able to boost your immune system, reduce many unwanted symptoms and achieve your health and weight goals faster than ever!

1. FOOD ALLERGIES AND FOOD SENSITIVITIES ARE NOT THE SAME THING.

True food allergies are associated with an immunological response (IgE) which causes a moderate to severe or potentially life threatening anaphylactic reaction. This allergic response usually occurs within 2 minutes to 2 hours upon exposure by consuming, inhaling or having physical contact with the offending food. If the food allergies are severe enough, the person exposed must receive immediate medical attention.

Food sensitivities or intolerances cause a less intense reaction in the body that is not life threatening. The response usually occurs within 12 to 28 hours upon consumption of the offending food. Often times, but not always, they elicit an immunological response (IgG) that releases inflammation-causing chemicals, which can contribute to a variety of diseases and health conditions.

2. THERE ARE MANY COMMON FOOD TRIGGERS THAT WE CONSUME ON A DAILY BASIS.

Common food allergy triggers include milk, eggs, peanuts, tree nuts, sesame, fish, shellfish, wheat, soy and some fruits and vegetables.

Common food sensitivity triggers are eggs, peanuts, tree nuts, fish/ shellfish, soy, wheat, gluten/gliadin, sugar, citrus fruits, chocolate, yeast, chlorine or fluoride in tap water, nightshade vegetables, food additives, coffee, corn, MSG, and dairy (milk, yogurt, cheese, and butter).

Although these are the most common foods, it is possible to become sensitive to any food.

3. THERE ARE MANY SYMPTOMS ASSOCIATED WITH FOOD ALLERGIES AND SENSITIVITIES. Food Allergies: Mild to moderate symptoms include reddening or itching of the skin, hives and welts, tingling in mouth, abdominal pain, vomiting, diarrhea, swelling of face, lips and eyes.

Severe symptoms include wheezing or excessive coughing, difficulty breathing, swelling tongue or throat, tightness of the throat, and excessive dizziness.

Food Sensitivities: General Symptoms include weight gain, difficulty losing weight, water retention, dark or blue under eyes, puffy eyes, cellulite, fatigue after meals or in morning, muscle or joint pain/stiffness, arthritis, headaches, migraines, inability to concentrate, high blood pressure, heart palpitations or general malaise.

Digestive symptoms include gas, bloating, abdominal cramps and pain, constipation, heartburn, acid reflux, loose stools, diarrhea, IBS and IBD. Sinus and immune related symptoms include sinus congestion, runny nose, watery eyes, sneezing, post-nasal drip, itchy ears, ear congestion, chronic ear infections/swimmer’s ear, itchy mouth, seasonal allergies, hay fever and asthma.

Symptoms of psoriasis, acne, eczema, hives, welts, itchy skin, and red/ irritated skin are often coupled with food sensitivities. Other symptoms that can also be associated are irritability, anxiety, depression, food cravings, insomnia, excessive hunger or dehydration.

4. CHILDREN CAN EXPERIENCE FOOD SENSITIVITIES FROM A YOUNG AGE.

Adults and children can experience similar symptoms that have already been mentioned. Symptoms in children with food sensitivities include colic, constipation, “growing pains”, excessive stomach pain and nausea, skin irritations, hyperactivity, mood swings, bedwetting, inability to concentrate, headaches and migraines.

A breastfed child can be affected by what the mother is consuming and often changing the foods in the diet of the mother may eliminate most or all symptoms of the child.

5. YOUR PET CAN BE AFFECTED BY FOOD SENSITIVITIES.

The most common pet food triggers are beef, lamb, chicken, seafood, corn, soy, dairy products and wheat gluten. Check the ingredients in your pet’s food and opt for a grain-free option with a different source of protein if you notice symptoms including vomiting, diarrhea or loose stools, flatulence, inflamed skin, chronic ear problems, frequent scratching and hair loss.

FashionShift MAGAZINE 6. THERE ARE MANY WAYS TO GET TESTED IF YOU SUSPECT A FOOD ALLERGY OR SENSITIVITY.

Food allergy IgE antibodies can be tested through blood or skin scratch tests through your medical professional. If you notice any related symptoms, seek a professional for proper testing and avoid the potential trigger. If you believe that you have a severe reaction to gluten or celiac disease your medical professional may recommend several blood tests.

For immunological food sensitivities, an IgG test can be done through your holistic health practitioner through blood testing. IgG testing does not detect non-immune food reactions and reactions to foods that have not been consumed in a while. It also will not test for chemicals naturally present in food and artificial additives.

Applied kinesiology or muscle testing can be done to detect any dissonance to a specific food that would not appear on the IgG test.

A dissonance is detected if the food’s energetic property creates a weakness in the isolated part of the body that is being tested.

Food elimination diet is a great do it yourself method. Begin with 2-3 suspect foods and eliminate them for 10 to 14 days. Reintroduce the foods one at a time for 2-3 days each. This will allow you to feel if the food is causing symptoms or if it is safe to enjoy.

Food journaling can help you see a correlation between foods eaten and the occurrence unwanted symptoms. Create a journal for a minimum of 1 week taking note of everything eaten, mood changes, and symptoms that occurred along with specific times of day.

Upon persistent symptoms and negative results to testing, a colonoscopy and biopsy may be ordered by a qualified gastroenterologist to rule out any other possible issues.

7. IT IS IMPORTANT TO UNDERSTAND WHAT TO DO IF A REACTION OCCURS.

Treatment upon exposure to a severe food allergy is with an EpiPen® or Anapen® followed by a visit to a medical doctor or hospital. For a mild or moderate reaction, some people will take an over-the-counter antihistamine, although it is recommended to stay within specific doses and to only consume when needed.

Tapping can minimize symptoms to sensitivities-often times within minutes! The tapping points are based on meridian points of Traditional Chinese Medicine. This is a fast, safe and effective method especially for young children.

8. THERE ARE MANY WAYS TO DEVELOP REACTIONS TO FOODS.

Consuming the same foods everyday can deplete enzymes in the body, thus creating maldigestion, malabsorption and an inability to tolerate the food.

Negative emotional experiences or stressors can have a great affect on our association with certain foods. A bad experience with a food like having food poisoning can create food sensitivities.

Stomach acid is depleted naturally the older we get, but can also decrease significantly during high stress events which can minimize the body’s ability to tolerate certain foods.

Inflammation of the gut lining often referred to as “Leaky Gut Syndrome” can be caused by food allergies, certain drugs, stress and alcohol. This allows food particles to penetrate through the lining of the gut, which triggers the body’s IgG response.

Dysbiosis or systemic infections such as parasites, fungi or yeast (Candida Albicans) can decrease the body’s immune system function and lead to food sensitivities. This may have been acquired from tainted food or drinks at a tropical location or due to an overgrowth following antibiotic use.

9. FOODS ARE NOT THE ONLY TRIGGER.

Pollens, plants, dust, mold, animal fur or animal dander can induce symptoms similar to food sensitivities. Some symptoms can be triggered by electromagnetic frequencies (EMFs) from cell phones, WIFI, and other electronics. Stress and other emotions can also create symptoms previously discussed.

10. THERE ARE METHODS THAT MAY HELP PREVENT AND REDUCE FOOD SENSITIVITIES.

Having a healthy, balanced diet high in nutrients and low in sugars, simple carbohydrates and chemicals is the best way to minimize your susceptibility to food sensitivities.

Eating while calm, chewing food completely and avoiding drinking with meals can drastically minimize a symptom of food sensitivity due to the increase amount of enzymes, stomach acid and blood flow in the digestive tract. Yoga and meditation can decrease stress-induced sensitivities.

Under the care of a qualified health care practitioner, supplementing with digestive enzymes, digestive bitters and/or betaine HCL, if needed, can help the body break down and digest offending foods.

An improvement can be seen within a few weeks of completely avoiding the offending food. Removing foods for 3-6 months can minimize the reactive response, but a longer period of time may be necessary.

Withdrawal symptoms including headaches, fatigue, irritability and hunger may occur for the first 2-3 days of eliminating the food so be sure to drink lots of water throughout the day.

Ensuring that you do not eat the same food everyday is important, rotation diets can help with that. Rotating a food every 2-3 days can prevent further sensitivities and may help reduce symptoms from a current sensitivity.

Bio Electric Acupressure is an energy-based practice that uses a state-of-the-art (non-invasive, pain-free) device to transmit a low electric frequency directly onto various acupressure points. This process allows the body to reach a state of homeostasis and, in most cases, will lead to resonance with the determined foods. A number of sessions may be needed, dependent upon several factors. Look for a BPR or BIE practitioner in your area.

If the sensitivity is related to a systemic infection it is important to work with a qualified holistic practitioner to begin a 30-90 day cleanse. They will first detect the culprit and then choose a protocol with specific products and nutrition guidelines to help eliminate the infection. Once this is done, it will help decrease or eliminate food sensitivities and help you achieve overall health.

Christina Rosso is a Registered Holistic Nutritionist and a Certified Bio-Physical Resonance Practitioner from Toronto, Canada who specializes in helping her clients creating a positive, healthy and harmonious lifestyle.

As a Holistic Nutritional Consultant, she understands that the foundation of health begins with homeostasis and energetic balance of mind, body and spirit.

This way of life has become her passion, which is represented by her eagerness to educate and promote natural living.

Known for her hands-on approach, Christina truly cares about the health and well-being of her clients and believes that, with the proper guidance, we can all achieve optimal health.

For more information: www.christinarosso.com Facebook @ChristinaRossoHolisticHealth Instagram @IGNutritionist

It is very important to be self-aware in order to understand your body and its response to different stimuli. It is also important to work with a qualified medical and holistic practitioner in order to ensure care from both sides of the spectrum. By being educated on the topic, it is likely that you will find an explanation and a possible resolution for many common health concerns. With this information, it makes it easier to reach our health and fitness goals at a faster rate!

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City Girl Photographer / J.G. Sales www.jgsalesphoto.com Hair & Make-Up / Alan Milroy www.alanmilroy.com using MAC cosmetics and bumble & bumble products Stylist / Marie Revelut www.marierevelut.tumblr.com Model / Sara @ Next

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body suit: elisabetha franchi leather pants : karl lagerfeld

sweater: irakli, leather skirt: jitrois, shoes : elisabetha franchi

FashionShift MAGAZINE cape & catsuit : azzedine alaia bag : on aura tous vu

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jacket: elisabetha franchi, leather pants : jitrois, bag : on aura tout vu

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On the right Top & Skirt by Ronny Kobo Shoes by Zara On the left Top by Opening Ceremony Pants by Ridley ASOS

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RunwayRenee PHOTOGRAPHER: Roberto Vazquez MODEL & SINGER: Runway Renee WARDROBE STYLIST: Kenisha Paranso & Nagham Cararah HAIR STYLIST: Ryan Oakley MAKE UP ARTIST: Rainier Croft PHOTOGRAPHY ASSISTANT: Denzel Coke RETOUCHER: Shadowvik

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On the left Jacket Stylist Owned Dress by Ronny Kobo On the right Top by Opening Ceremony Pants by Ridley ASOS

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On this page Jacket by Zara Top by Christian Dior Skirt by A.L.C. Shoes Stylist Owned On the left Dress by Alexander Wang Shoes by Aldo

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Sweater by Zara Shorts by Maje

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Top & Skirt by Ronny Kobo Shoes by Zara

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The Lost Muse

photography / LEDOKOLLOV www.cargocollective.com/ledokollov model / ELIZABETH TREIGERMAN @l-models.com.ua style / LARA GRALDINA www.laragraldina.com make up artist / MASHA SHEFFA www.facebook.com/mashasheffa hair stylist / OLGA SHULJAK www.vk.com/makeup__hairstyles Wardrobe / ШАФА Jewellery / TETIANA CHORNA

Wardrobe: ШАФА Jewellery: Tetiana Chorna

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Wardrobe: ШАФА, Jewellery: Tetiana Chorna

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Wardrobe: ШАФА, Jewellery: Tetiana Chorna

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Make Up Store: Glitter- Yellow light Make Up Store: Eyedust- Orange MakeupAlley Latex Eye

Helena Rubinstein: WANTED GLOSS 03 Royal Jelly Top Coat DIOR: Gold Leaf

Gravity Photographer/Javi Salinas/@mrjavisalinas Makeup & Hair/Carmen Montoro Digital Artis/Marie Muraveva Model/Sandra Stelmaszewska @Models Division

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Dior Addict Fluid Metal hybrid Autunm 2015 Limited Edition Makeup Forever: Aquarelle Face & Body Liquid Color

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Dior: Addict Fluid Metal hybrid Autunm 2015 Limited Edition Makeup Forever: Aquarelle Face & Body Liquid Color

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Dior Addict Fluid Metal hybrid Autunm 2015 Limited Edition Makeup Forever: Aquarelle Face & Body Liquid Color

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Dior Addict Fluid Metal hybrid Autunm 2015 Limited Edition Makeup Forever: Aquarelle Face & Body Liquid Color

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Make Up Store: Cover All Mix Make Up Store: Liquid Foundation Vanilla Helena Rubinstein: Wanted Eyes Palete 0.1 Mystery Bronw Make Up Store: Eye Pencil vainilla Make Up Store: Sensitive Mascara Bronw Helena Rubinstein: WANTED BLUSH 01 Glowing Peach

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Floral Seasons Photographer: Jennifer Fischer www.jennifer-fischer.de Hair stylist & Makeup artist: Julia Beckers Model: Elisa Di Fina @ Modeldistrict

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Unleash Photographer: Jeffrey Lim Creative Direction: Kent Sim Make up and Styling: Kent Sim Assistant: Chloe Kim Outfits Provided by: Beautiful Love Wedding Model: Sasha @Emerson & Melody Country: Singapore

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Outfits Provided by: Beautiful Love Wedding, Singapore

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Outfits Provided by: Beautiful Love Wedding, Singapore

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Headpieces: Le Roni Headpieces

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DYSTOPIA photographer / Anais Zamboni creative direction / Le Roni Sachelaridi & Ana誰s Zamboni hair stylist & make up artist / Masha Rodriguez & Rosita Baiamonte models / Emeline Jhowry & Camy Martins headpieces designer / Le Roni Headpieces

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Headpieces: Le Roni Headpieces

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Headpieces: Le Roni Headpieces

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Headpieces: Le Roni Headpieces

FashionShift MAGAZINE dress - AQ/AQ, pants - Vika Julia (http://vikajulia.com/) shoes - traditional Japanese shoes “geta�

origami samurai Photographer: Marina Onishchik @marinaonishchik Style: Zhenya Soma @zhenya_soma Make up artist and hair stylist: Nikita Mashchenko @nikilbe Model: Yulia Drunk @yulia_drunk

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jacket - Vika Julia, pants - Vika Julia shoes - traditional Japanese shoes “Geta”

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jacket - Vika Julia, pants - Vika Julia shoes - traditional Japanese shoes “Geta”

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blouse - Zara pants - Asos

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Goodur o i v a h Be PHOTOGRAPHER: Victor Hugo www.vichugo.com @victorhugo.jpg MODEL: Nathan Rodjam @nathanrodjam WARDROBE STYLIST: Star Burleigh www.starburleigh.com @starburleigh

FashionShift MAGAZINE Jacket: Supreme Top: Majestic Pants: Zanerobe Watch: Fossil

FashionShift MAGAZINE Blazer: Boss by Hugo Boss Top: Majestic Pants: Theory Shoes: Adidas

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Sweater: Kent & Curwen Pants: Publish Shoes: Adidas

Hat: Exote Top: James Pearse Pants: Publish Necklace: Rolex Shoes: Adidas

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Jacket: Andrew Marc Top: Majestic Pants: Theory

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Dress by Jakub Polanka ring by Antipearle, antipearle.com Black leather waist belt Lindex Tights C&A 2.

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CINEMA Photography : Lucie Desmond / Instagram @LucieDesmond Model : Sandra Bourdon puremodel.cz Stylist : Daniel M. Sabata Make-up and Hair : Veronika Janatova

STAR

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Dress by Jakub Polanka ring by Antipearle antipearle.com Black leather waist belt Lindex Tights C&A 2.

FashionShift MAGAZINE Long sleeve shirt by Lay Sedlakova layko.com Bow stylists own Bloomer shorts by Tereza Havrankova shiu.cz stockings C&A

Headpiece by Tereza Havrankova shiu.cz Olive wood rosary stylist’s own Long sleeve top by Jakub Polanka Skirt by Tereza Havrankova Shiu.cz Purple tights Lindex Heels Ana Lublin Zoot.cz

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Silk Collar by Zuzana Kubickova Velvet Coat by Lay Sedlakova layko.com Leather waist belt Lindex Ruffle skirt by Tereza Havrankova shiu.cz Heels Hogl by Debenhams

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Designer: Katarzyna Torbiarczyk

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After Glow PHOTOGRAPHER // FairyLady MODEL // Kasia Sowińska @Avant Models MAKE UP ARTIST // Karolina Salczyńska STYLIST // Jay Sidorowicz WARDROBE DESIGNER // Katarzyna Torbiarczyk

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Designer: Katarzyna Torbiarczyk

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Fashion designer & stylist: Lara Bonardi

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Marina Location: Bordighera, Italy

Photographer: Dalidaria Fashion designer & stylist: Lara Bonardi Make up artist & Hair stylist: Anna Olivieri Model: Cecilia Anfossi

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Fashion designer & stylist: Lara Bonardi

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TASTE OF

SICILY

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Photography: GAETANO CARTONE Model: EUGENIA PETROCCHI Stylist: ANTONELLA BELLETTI Make up artist & Hair stylist: STUDIO 5 Shooting coordinator: ANNALITA BUCCI

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Dress: Dolce&Gabbana Shoes: Dolce&Gabbana Accessories: Dolce&Gabbana and Stylist’s own

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Dress: Dolce&Gabbana Shoes: Dolce&Gabbana Accessories: Dolce&Gabbana and Stylist’s own

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Dress: Dolce&Gabbana Shoes: Dolce&Gabbana Accessories: Dolce&Gabbana

Dress: Dolce&Gabbana Shoes: Dolce&Gabbana Accessories: Dolce&Gabbana and Stylist’s own

FashionShift MAGAZINE Sweater: Stradivarius Shirt: Atmosphere

FashionShift MAGAZINE Dress: New look Overalls: Bereshka Scarf: Orsay Poncho: H&M Shoes: Mohito&Aldo

Gentle Touch Of Autumn Photographer|| Bogusia Skrzypczak Models|| Julia Konieczna & Julia Pelc @Venti Models Hair stylist|| Sylwia Książek Make up Artist & Stylist|| Natalia Wieloch

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Shirt: Atmosphere Jacket: Bull&Bear Trousers: ZARA&H&M Bag: Mohito Coat: ZARA Sweater: Orsay

FashionShift MAGAZINE Shirt: Atmosphere Jacket: Bull&Bear Trousers: ZARA Bag: Mohito

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Sweater: Orsay Skirt: H&M Blouse: ZARA Jacket: Atmosphere

Sweater: Stradivarius; Shirt: Atmosphere

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DARK ESSENCE Photography: Torne Velk Model: Tobias Klanner @Bookings Hair & Make Up: Laura Stadler Styling: Tobias Klanner Assistant: Maximilian Port

FashionShift MAGAZINE Jacket: COSTUME NATIONAL Cargo-Pants: NEIL BARETT T-Shirt: MODELS OWN Scarf: BLESS

FashionShift MAGAZINE Coat: PLEASURE PRINCIPLE T-Shirt: HELMUT LANG Pants: DAMIR DOMA

FashionShift MAGAZINE Jacket: TOPMAN Pullover: CHEAP MONDAY Shirt: GIULIANO FUJIWARA

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Sweater: RAF SIMONS T-Shirt: CHRONICLES OF NEVER Pants: HELMUT LANG Gloves: CAROLYN MASSEY

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Hat: VINTAGE Jacket: COSTUME NATIONAL T-Shirt: MIRIAM SCHAAF

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Deconstructed Monroe Photography: Melissa Houben Model: Jill van Enckevort Make-up and hair: Lana Houthuijzen Styling: Melissa Houben

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