PB Parenting - February 2021

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Party Planning Guide Easy as 1..2..3.. Holiday Party Fun in Planning Palm Beach Tips

Fun Ways to Celebrate Valentine’s Day with Kids

Family Events Calendar


MyDoc Women's Health Specialists OB/GYN & Women's Health Services Located in Boca Raton and Boynton Beach

The team at MyDoc Women's Health Specialists in Boca Raton and Boynton Beach, Florida is here to manage all aspects of women’s health, obstetrics, and gynecology for both women and children. As a comprehensive health center, the practice also offers primary health care services, so patients don’t have to visit a separate primary care physician. For instance, the practice can offer help from a nurse practitioner if patients have a general illness like a cold or the flu. Dr. Cueto is supported by a caring and experienced team of female providers, Jennifer Lopez PA, Anita Veerabhadrappa-Meiner PA, Sapna Rao FNP, Katie Roisinblit WHNP, Ora Charm FNP, Corrie Henry ARNP, and Heather Ahrens ARNP. The dedicated professionals at MyDoc Women's Health Specialists listen to their patients with the utmost compassion and kindness. This all-female team takes a holistic approach with each patient.

• STD Testing • Hormone Replacement Therapy • Adolescent Care • Pelvic Floor Therapy

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Luisa C. Cueto, MD, FACOG OB/GYN Heather Ahrens, ARNP Nurse Praticioner

Corrie Henry, ARNP Nurse Praticioner

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Contents Letter From the Publisher P. 4 PB Picks - Self Care and Love P. 6 Fun Ways to Celebrate Valentine’s Day with Your Kids P. 8 The Perfect Pancake for Your Valentine P. 12 The Science of Kindness P. 14 McKee Botanical Garden Celebrates its 20th Anniversary P. 16 Party Planning Guide P. 20 Easy as 1...2...3... Party Planning Tips P. 24 PB Travels: 3 Pandemic Travel Trends That May Stick Around P.28 Events and Things to Do P. 30

ON THE COVER Happy Birthday Abby! Abby turns 12 this month and is ready to plan her 12th birthday. Luckily our 10th annual Party Planning Guide is here to offer many fun suggestions. Cover Photography by Lynn Hernandez of Lynn Studios, Inc. www. lynnstudios1.com. | PBParenting.com | February 2021 3


Letter From The Publisher Greetings, It is fitting our party planning issue is in February. It is also my daughter’s birthday in February. Happiest Birthday to my first and oldest “baby” Abby. She is turning 12. You might recognize Abby she was on our first cover on January 2012 (and has been on a few in between over the years including this month’s cover). We know with the current pandemic, birthday party has not made celebrating birthdays easy. We have some socially distant solutions for you starting on page 20. Valentine’s Day is always a fun holiday to celebrate with the kids. We have a lot of great ideas on how to celebrate with your kids and include them. Valentine’s Day starts Random Acts of Kindness week. This past year has been a little rough, we could all use a little kindness and give some kindness to others. Make sure to follow us online and sign up for our weekly newsletter at www.pbparenting. com so you don’t miss any fun in between our monthly issues. Happy Parenting, 4 February 2021| PB Parenting |

PB Parenting Palm Beach County’s Parenting Resource

Volume 10, Issue 2 | February 2021 PUBLISHER Felonice Merriman ASSOCIATE PUBLISHER Jennifer Preville GRAPHIC DESIGN/PRODUCTION Felonice Designs, LLC Stephanie Davis COVER PHOTOGRAPHY and PUBLISHER PHOTO BY: Lynn of Lynn Studios WRITERS & CONTRIBUTORS Felonice Merriman Culinary.net Family Features McKee Botanical Garden Random Acts of Kindness Foundation VRBO.com CONTACT PB PARENTING BY MAIL 11924 W. Forest Hill Blvd. Suite 10A-146 Wellington, FL 33414 To advertise: 561-223-9223 EMAIL - info@pbparenting.com PB Parenting Magazine is published monthly in Palm Beach County, Florida. Copyright 2012-2021, all rights reserved by PB Parenting, LLC. Contents may not be reproduced in any form without the written consent of the publisher. The publisher reserves the right to refuse advertising. The publisher accepts no responsibility for advertisement errors beyond the cost of the portion of the advertisement occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials. All submitted materials subject to editing.


We heal for them.

From preemies to teens.

We Treat More Kids Than Any Other Hospital in Palm Beach County*. *Based on discharge data from the Florida Agency for Healthcare Administration.

From preemies to teens, Palm Beach Children’s Hospital provides awardwinning, comprehensive medical care for your child. With more than 130 pediatric specialists in more

• 138 dedicated pediatric beds • 24/7 in-house pediatric hospitalists, intensivists, and neonatologists • Level III neonatal intensive care unit (NICU) • Dedicated pediatric and NICU transport team

than 35 pediatric subspecialties,

• Pediatric emergency department and trauma center

we are prepared for any challenges

• Neuroscience center

that life may send your way. As the largest children’s hospital between Ft. Lauderdale and Orlando, you’ll

• Hematology and oncology program • Inpatient rehabilitation unit • Paley Orthopedic & Spine Institute • Club Foot Center

never have to venture far from home

• Team of dedicated Child Life Specialists

for your child to receive the care that

• Quantum House, a home away from home for families of pediatric patients

they deserve.

For a physician or specialist visit palmbeachchildrenshospital.com or call 833.280.0431.


PB Picks

Self-Care & Love

Taking care of yourself is important and remembering to take your vitamins can be tricky! Check out this earth-friendly, stylish, easy new case. This newest wellness essential is the brainchild of Certified B Corporations New Chapter and S’well. New Chapter teamed up with S’well, beloved maker of gorgeous reusable water bottles, to give you a whole new way to build healthy habits sustainably with their new S’well x New Chapter Vitamin Case. These new cases allows us all to keep up with our vitamin regimen, help the planet, and achieve optimal wellness at home and on-the-go.​For optimum convenience, the stainless steel, reusable S’well x New Chapter Vitamin Case includes a seven-day divider insert to hold up to eight vitamins per day and a lid that acts as a tray for added ease. It comes in three, best-selling S’well styles -- Teakwood, Blonde Wood and Purple Garnet. S’well x New Chapter Vitamin Case - stainless steel, reusable case includes a seven-day divider insert to hold up to eight vitamins per day and a lid that acts as a tray for added ease. Pair your new case with New Chapter foundation supplements: New Chapter’s One Daily Multivitamin and their USDA Organic fruit based, immune boosting, Elderberry Gummy - this is the ultimate foundation of wellness.(vitamin + benefit specific herbal + immune gummy = MAGIC) The S’well x New Chapter Vitamin Case is available at newchapter.com as well as their complete line of vitamins and supplements.

We’re all looking for a little comfort and self-soothing these days, wouldn’t you say? Tea Runners is an amazing brand that delivers just that through an extraordinary tea discovery service. Every month, members receive a curated or customized collection of four top quality loose leaf teas, along with tasting notes and brewing instructions. Could also be great for a Valentine’s Day tea party/ Learn more at www. tearunners.com. Sweet & Savory Healthy Snacks for 2021 from Bubba’s Reminiscent of nostalgic childhood snacks, Bubba’s Savory and Sweet Glazed Keto Nut Mixes feature bold spices or sweet glazes. These premium nuts, and healthy seeds, including pumpkin and sunflower seeds are 3g of net carbs, up to 7g of protein, and up to 19g of ideal fats. New Savory Flavors: Sour Cream & Chive, Pepperoni Pizza and Traditional Recipe. New Sweet Glazed Flavors: Chocolate Chip Cookie Dough, Maple Cinnamon Praline and Thai Sweet Chili. Bubba’s Fine Foods are lowglycemic, certified paleo, grain-free, gluten-free, soy-free, dairy-free, and free of refined sugars and artificial flavorings. Bubba’s full line of snacks are available for purchased at www.bubbasfoods.com, Amazon, Whole Foods, s, Sprouts, The Fresh Market, and select retailers. 6 February 2021| PB Parenting |


Plum Paper Goal Planner Don’t just set goals in 2021, make them happen! Plum Paper specializes in completely customizable planners and notebooks. Their Goal Planners include special pages at the beginning and end of each month to guide you in establishing your big and small goals throughout the year. Each month includes a reflection page to track your progress & how you can improve. Choose from 4 different weekly layouts and customize them with what matters to you most. Goal stickers are automatically included with every Goal Planner. Design a cover that inspires you to reach for your goals each day. Customize your planner at www.plumpaper.com/shop/ category/goal-planners.

Non-Surgical & Surgical treatments for people of all ages included but are not limited to: Foot & Ankle Pain • Sports Injuries • Pediatric Flat foot • Point Evaluations Toenail and Skin conditions • Custom orthotics • Diabetic foot care Dr. Brett Fried was born and Dr. Daniel Elgut attended University Dr. Jonathan M. Cutler attended Dr. Joshua P. Daly grew up in the Washington University in St Louis, of Florida and earned a BA degree small town of Grenada, Mississippi. raised in New York. Watching his in Health Sciences. After which, he MO, and earned a BA degree. After He followed the family tradition and grandfather deal with diabetes he attended Podiatry School at Barry which, he attended Podiatry School attended Mississippi State University started to appreciate the field of University in Miami Shores where to pursue a degree in Microbiology. medicine. After obtaining his BS at Dr. William M Scholl College he graduated with honors followed After graduating Magna Cum Laude degree he went on to attend medical of Podiatry, followed by a surgical by a residency at JFK Hospital. He is residency at Johns Hopkins, Liberty with a Bachelor of Science his natural school at the prestigious New York College of Podiatric Medicine in Board Qualified American College of Medical in Baltimore, MD. He interest in business and leadership Manhattan, NY., followed by surgical Foot and Ankle Surgeons. Dr. Elgut is a Diplomate of the American led him to business school where residency in NYC and Georgia. He is very involved in the community Board of Podiatric Surgery, a Board he obtained his MBA degree. He is a a Board Certified Foot Surgeon. including Fit Feet Screenings for attended medical school at the New Certified Foot Surgeon and has During 9/11, he volunteered his skills Special Olympics and US Marine been a respected part of the medical York College of Podiatric Medicine in to help the rescue workers injured Corp Toys for Tot Program. Manhattan, NY. community for over 25 years. during the recovery efforts.

Five South Florida Foot and Ankle Centers To Serve You!

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Fun Ways to Celebrate Valentine’s Day with Your Kids Valentine’s Day doesn’t have to be about romantic love or relationships with friends. Now that you are a parent, there are many fun ways to celebrate your cutest valentine of all - your kids! Show your kids how much you love them by doing some of these fun V-Day activities together.

1. Host A Tiny Tea Party Hosting a tea party can be fun. Right now, the Target dollar spot has some cute themed 8 February 2021| PB Parenting |

Valentine’s day items, including a tea tier tray and cake stand for your sandwiches and treats. If the weather is nice, You can take this outside or host it in your dining room. Some fun hats and accessories can make it even more fun! 2. Make Heart-Shaped Pancakes for Breakfast Kids love pancakes! Turn to page 12 for a special red velvet cake pancake recipe from Culinary.net. Kids love to help out! Give them an apron and spoon and have them help mix. We even have a video on our website to show you step by step how to make them. Go to our website and click on news/blog. A fun Sunday morning breakfast on Valentine’s Day. 3. Decorate Their Door Each day add a heart-shaped love note to your child’s door that tells them how you feel. You can start at the beginning of the month or the beginning of the week before Valentine’s Day.


Compassionate pediatric care for when life gets turned upside down. The Jupiter Medical Center De George Pediatric Unit has highly skilled, pediatric specialists to provide a full spectrum of care for our smallest patients. Partnered with Nicklaus Children’s Hospital, we are uniquely structured to offer a wide spectrum of pediatric services in one convenient location.

Jupiter Medical Center pediatric care: •

Mastroianni Family Pediatric Emergency Department open 24/7 for emergency care

“Image Gently” designated pediatric imaging services for worry-free imaging

Pediatric speech, occupational and physical therapy

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the Cat: Valentine’s Day is Cool,” Llama Llama I Love You,” “Guess How Much I love You,” and “Sesame Street: My Fuzzy Valentine”. 5. Celebrate With Some Pampering. Have a fun at-home spa day! Put on some fun masks. Recently at Target, I saw a fun unicorn themed mask that even sparkles! Have fun with mini manis and pedis. You can even draw hearts on your nails with nail art pens!

Each day post a heart or two that tells them how you feel or things you love and appreciate about them Some examples are “you are a good friend,” “you are smart,” or “you make us laugh”. 4. Read Them Valentine’s Day Theme Books Reading books to your child is an excellent way to bond. Read some of your favorites or pick up a few new ones. Some of our favorites are “Pete

6. Have A Photo Shoot Create your own shoot with fun props such as chalkboard, balloons, tutus, and candy or get in front of the camera and have an expert take your photos (Lynn at Lynn Studios is great www. lynnstudios1.com.) 7. Be Kind to Others Valentine’s Day happens to fall on the start of Random Acts of Kindness Week (Feb. 14-20). Do you know a friend or perhaps an elderly Sandy Wilensky, Director psdirector@templebethtorah.net 900 Big Blue Trace • Wellington

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neighbor that might not have a Valentine this year. Make their day by dropping off a homemade card, some candy or flowers. You could also arrange to give treats to first responders. Call up your local station or hospital and see if you can drop off some cookies or individual cakes like Nothing Bundt Cakes to nurses, EMTs, firefighters, or police officers to show your appreciation. For more ideas go to www.randomactsofkindness.org.

Valentine’s Day as a way to exercise together as a family. Plan a family walk, hike, or bike ride. Is the weather not so great? Stay indoors but crank up the music and have a heart-pumping dance party!

10. Have a Special Valentine’s Family Dinner Finish the day with a special meal together. No ordering pizza, Valentine’s day deserves something more fancy! If you are staying in have the kids help make beautiful place settings or 8. Make Gift Certificates For Each Other. decorate the table. You could make dinner (pasta Decorate and come up with some good “gifts” for is always a big hit with my kids) or order takeout each other. This mom would really love a “I will from your favorite restaurant. If you are feeling do a chore for you card” or maybe “I will clean very adventurous, everyone could dress up and my room card”. Other ideas include: “Play your go out together! favorite board game,” “Make Pancakes together,” or “Pick Dinner tonight”. You can come up with I hope you found some good ways to celebrate many ideas. Valentine’s Day with your kids. This day is a great reminder to tell those we love them, especially 9. Get “Heart Healthy” Together our kids. February is American Heart Month. So use

Tuesday, February 23rd | 9am-1pm Bring your little ones to the Science Center for a fun-filled day just for them! Safety guidelines are in place. • Balloons and Bubbles live science show • Sensory STEM Kit giveaways • Explore the Real Bodies exhibit • Free Planetarium shows Presented by

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The Perfect Pancake for Your Valentine Finding something unique and special to do on Valentine’s Day for your significant other can be a challenge. Every year, the day to celebrate love rolls around and every year it may seem like you’re out of ideas. Many people feel the same way. However, with just a couple bowls, a cookie cutter and a skillet, your Valentine’s Day could start off a lot sweeter. Try these Red Velvet Heart Pancakes, which are one of a kind and a delicious way to spend your morning with your loved one. Celebrating the day of love has never been easier. Start by combining flour, sugar, cocoa powder, baking powder, baking soda and salt in a large mixing bowl. In another bowl, whisk an egg and add buttermilk, butter, vanilla extract and a few drops of red food coloring. Whisk everything together and pour it into the first bowl of dry ingredients. Prepare a skillet and grab a heart-shaped cookie 12 February 2021| PB Parenting |

cutter. Pour a small amount of batter into the cookie cutter in the skillet, let it cook for 2 minutes then remove the cookie cutter and flip. Let it cook for 1 additional minute. Add your favorite pancake toppings like butter, syrup, powdered sugar or raspberries. In the end, you will have yourself a scrumptious breakfast, made with love and as sweet as can be. Kids also love the fun shape and color of this breakfast. It’s a neat way to have them help in the kitchen and make a meal for the whole family. Valentine’s Day is a big reason to celebrate. You don’t have to stick to the same flowers and chocolates as last year. Mix it up with this delectable recipe meant to spread some love on a significant day. Find more breakfast recipes and sweet treat ideas at Culinary.net.


Red Velvet Heart Pancakes Servings: 8-10 1 cup flour 1/4 cup sugar 3 tablespoons cocoa powder 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 egg 1 cup buttermilk 2 tablespoons unsalted butter, melted, plus additional for garnish 1 1/2 teaspoons vanilla extract 30-40 drops red food coloring nonstick cooking spray syrup, for garnish powdered sugar, for garnish raspberries, for garnish In large bowl, whisk flour, sugar, cocoa powder, baking powder, baking soda and salt.

In medium bowl, whisk egg. Add buttermilk, 2 tablespoons butter, vanilla extract and food coloring; whisk until combined. Add wet ingredients to dry ingredients and stir to combine. Spray heart-shaped cookie cutter with nonstick cooking spray and place in skillet. Add enough batter to fill heart. Cook 2 minutes. Remove heart cutter. Flip pancake and cook 1 minute. Serve with butter, syrup, powdered sugar and raspberries. Note: If mixture is too thick, add water until desired consistency is reached. Source: Family Features - Culinary.net. Go to www.pbparenting.com and click News/Blog to watch a step by step video.

Submit an application for the upcoming school year at www.mysota.net/enroll

(561) 290-7661 www.mysota.net @sotacharters The hallmark of GSOTA’s charter program is our K-8 Technology Course Schedule with instruction at all grade levels in: • Coding/Programming (includes robotics, game design, raspberry pi, etc.) • Digital Art (includes digital drawing, animation, 3D design, web design, etc.) • Maker Innovation (includes 3D printing, engineering, resourceful design, etc.) Delving into these domains equips our students with resources for future success in the Digital Age workplace.

At GSOTA, learning is more than the attainment of knowledge; it is a journey of discovery, application, and conversion of information into effective, meaningful life skills and practices. We provide: • Rich and comprehensive academics in an innovative setting with balanced preparation for standardized tests. • Development of personal accountability, social aptitude, empathy, positivity, resilience and self-efficacy. • Attention to social-emotional wellness and mindfulness as part of whole-child development. • Inclusiveness and participation with each student as a unique and important component of the community. • Open door for parent involvement with consistent two-way communication and partnership.


The Science of Kindness Did you know there are scientifically proven benefits of being kind? Practice kindness all year round and especially on Random Acts of Kindness Week, Feb. 14-20, 2021. Kindness Increases Energy “About half of participants in one study reported that they feel stronger and more energetic after helping others; many also reported feeling calmer and less depressed, with increased feelings of selfworth” Christine Carter, UC Berkeley, Greater Good Science Center. Kindness Increases Happiness A 2010 Harvard Business School survey of happiness in 136 countries found that people who are altruistic—in this case, people who were generous financially, such as with charitable donations—were happiest overall. Kindness Increases Lifespan “People who volunteer tend to experience fewer aches and pains. Giving help to others protects overall health twice as much as aspirin protects against heart disease. People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other contributing factor, including physical health, exercise, gender, habits like smoking, marital status and many more. This is a stronger effect than exercising four times a week or going to church.” Christine Carter, Author, “Raising Happiness; In Pursuit of Joyful Kids and Happier Parents” 14 February 2021| PB Parenting |

Kindness Decreases Anxiety A group of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods, relationship satisfaction and a decrease in social avoidance in socially anxious individuals. University of British Columbia Study. Kindness Decreases Blood Pressure Committing acts of kindness lowers blood pressure. According to Dr. David R. Hamilton, acts of kindness create emotional warmth, which releases a hormone known as oxytocin. Oxytocin causes the release of a chemical called nitric oxide, which dilates the blood vessels. This reduces blood pressure and, therefore, oxytocin is known as a “cardioprotective” hormone. It protects the heart by lowering blood pressure. The positive effects of kindness are experienced in the brain of everyone who witnessed the act, improving their mood and making them significantly more likely to “pay it forward.” This means one good deed in a crowded area can create a domino effect and improve the day of dozens of people! Jamil Zaki, Assistant Professor of Psychology at Stanford University for Scientific American, July 26, 2016. Get inspired for Random Act of Kindness Week at randomactsofkindness.org. You can download free calendars and get kindness ideas.


2021 Join us at the South Florida Science Center for upcoming Spring Camps for young scientists and engineers ages 7-12! The days are packed with engaging lessons, labs, crafts and outdoor activities led by our expert Science educators.

For more information and to register visit SFScienceCenter.org/Camps or call (561) 832-2026

4801 Dreher Tr N, WPB, FL 33405 • (561) 832-2026 • SFScienceCenter.org

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McKee Botanical Garden Celebrates Its 20th Anniversary Since Reopening In 2001 McKee Botanical Garden is celebrating its 20th Anniversary since re-opening in 2001. In order to celebrate how far the Garden has come, we must first revisit its rich history. McKee Jungle Gardens was the vision of land developers Arthur McKee and Waldo Sexton, who purchased the 80-acre tropical hammock in 1922 with the intention of cultivating citrus. The property’s natural beauty was deemed too special in its native state to disturb, so McKee and Sexton identified a new purpose for the land and created McKee Jungle Gardens. In the 1950s, this exquisite piece of land was “hailed as

Waldo Sexton and Arthur McKee at the orginal McKee Jungle Gardens 16 February 2021| PB Parenting |

one of the botanical wonders of the world, home to over 2,000 species of native and exotic plants.” As central Florida developed in the 1970s, attendance at the Gardens waned, and McKee was forced to close its gates. All but 18 acres were developed, and the heart of the Garden laid dormant for 20 years. That could have been the end of the story. After a successful and unprecedented $9 million campaign, the remaining 18 acres were purchased and McKee’s restoration to its original grandeur began. With bare hands, basic tools, and unimaginable heart, volunteers of every age cleared the trails to reveal once again the jungle’s treasures. In November 2001, McKee Botanical Garden opened its gates to a crowd of 700 curious and enthusiastic visitors. Since then, nearly 800,000 people have walked through the Garden’s gates to experience the magic of McKee. In addition, the Garden currently has over 4,500 loyal McKee members. Hundreds of educational classes, workshops, and camps have been held for McKee members and visitors of all ages. Thousands of people have come from across the state of Florida and beyond to enjoy the Garden’s annual special events including 11


From preemies to teens.

We provide specialized medical care, just for kids. From preemies to teens, Pediatrics at West Boca Medical Center provides specialized care for kids, all in one convenient, comfortable location. With more than 80 pediatric specialists, we are prepared to provide your child with the care they need. • • • • • • • • • • •

24/7 pediatric emergency room Fellowship-trained sub-specialists Board certified pediatric anesthesiologists Pediatric hospitalists for in-patient stays Pediatric intensive care unit Level III Neonatal Intensive Care Unit Pediatric sleep diagnostic center Outpatient pediatric therapy center Same day surgery center Kid-friendly diagnostic imaging center National Certified Silver Safe Sleep Hospital

To find a pediatric physician, call 833.202.1422 or visit westbocamedctr.com


years of the Annual Motor Car Exhibition, 19 years of Holidays at McKee, and 16 years of the Annual Waterlily Celebration. The Garden has garnered a national reputation for excellence and is known for its award-winning exhibitions including internationally renowned exhibits such as Guy Darrough’s Dinosaurs, or sculpture exhibits by Hans Godo Fräbel and Seward Johnson. Opening Tour in 2001

McKee is recognized as a Florida landmark and is listed on the National Register of Historic Places and is also recognized by the Garden Conservancy as a preservation project of national significance. In addition, the Garden is home to the first permitted, engineered bamboo structure in the United States and the world’s largest one-piece mahogany table. The Garden serves as an important haven for biodiversity with its renowned horticulture collection of exotic and tropical plants, one of the largest and most celebrated collections of water lilies in the state of Florida, and is home to two State Champion Trees. McKee Botanical Garden has been featured in National Geographic Traveler Magazine and was named one of “22 Secret Gardens – Soothing Places of Surprise and Sanctuary in the U.S. and Canada”. The Garden has also been featured in Better Homes & Gardens “Florida Treasures,” Coastal Living Magazine “10 Most Romantic Places in Florida,” and in Southern Living Magazine both on the cover and in articles “Take a Break for Sunshine and Flowers” and “Warm Getaways,” Home and Garden, Travel and Leisure Magazine, and the New York Times. The Garden was awarded the Hall of Fame Excellence Award by TripAdvisor.com in 2019. In January 2020, McKee opened its new Children’s Garden. The Children’s Garden is

18 February 2021| PB Parenting |


a natural complement to McKee’s existing offerings and is being enjoyed by thousands of children of all ages who are exploring the land of pirates and fairies, reading in the Blue Crab Reading Circle, discovering nature and enjoying being outdoors and playing in the water features. Since opening the Children’s Garden, McKee has hosted hundreds of children’s workshops and activities. In recognition of McKee Botanical Garden’s 20th Anniversary, the Garden is planning an exciting revitalization project which includes a new Hall of Giants interpretive exhibit which will showcase historical photographs, documents, and artifacts dating back to the 1930s, telling McKee’s magnificent story of past and present. A horticultural revitalization project will also take place which will enrich the visitor’s experience with diverse new plantings providing added beauty and inspiration.

There are also plans to include new landscape experiences where original features were lost due to previous hurricane damage. Lastly, the Palm Grove Folly area will be enhanced offering an additional inviting spot for comfortable small gatherings or solitary enjoyment of the Garden’s beauty. The Garden is open Tuesday – Saturday (10 am – 5 pm), Sunday (12 pm – 5 pm). The last admission ticket is sold at 4 pm. Admission: $15 Adults, $13 Seniors (65+)/Youth (13-17), $10 Children (2-12). McKee members and children under 2 free. Come discover the many wonders of McKee. For more information about McKee Botanical Garden visit www.mckeegarden.org. Photos by JPR Images and McKee Archives

Explore. Discover. Just Be A Kid.

NOW–APRIL 25 PRESENTED BY DAVID AND BARBARA MCKENNA

Now is a great time to visit this enchanting garden where families can delight in nature as they set out on a whimsical adventure sure to inspire young and old alike. FEATURES INCLUDE: Scorpion Ship in Grand Discovery Tree, Fairy House & Fairy Forest Trail, Karst Splash Garden, Waterlily Fountain, Blue Crab Reading Circle, and more…

Check our website for daily children’s activities in the Children’s Garden

350 US HIGHWAY 1, VERO BEACH FL 32962 | 772-794-0601 | www.mckeegarden.org TUESDAY-SATURDAY 10 AM-5 PM | SUNDAY 12 PM-5 PM | GARDEN CLOSED MONDAY AND MAJOR HOLIDAYS LAST ADMISSION TICKET SOLD AT 4 PM | CHILDREN’S GARDEN CLOSES AT 4:30 PM $15 ADULTS | $13 SENIORS (65+)/YOUTH (13-17) | $10 CHILDREN (2-12) | MCKEE MEMBERS AND CHILDREN UNDER 2 FREE This project is sponsored in part by the Department of State, Division of Cultural Affairs, The Florida Council on Arts and Culture and the State of Florida (Section 286.25, Florida Statutes).

Produced by Imagine Exhibitions. Sculptures ©Sean Kenney. Photography ©JPR Images

Sean Kenney’s award-winning NATURE CONNECTS® made with LEGO® bricks,

features 13 gravity-defying and astounding sculptures made from over 800,000 toy bricks. The sculptures explore animal endangerment, the balance of ecosystems, and mankind’s relationship with nature. FOR MORE INFORMATION ABOUT SCULPTURE ARTIST SEAN KENNEY VISIT:

www.seankenney.com


PARTY Adrenaline Entertainment Center When planning your child’s birthday party, we’ll make sure everyone has a memorable day of fun! Every party includes 2 hours of jump and party time, access to trampoline events, party host to serve you, bottled water for all party attendees, 1 free jump pass for a future visit, 1 free adrenaline T-shirt, a pair of jump socks for all party guests, plus party set up and clean up. Can accommodate parties for 5-100 guests! Located at 7645 Lake Worth Rd just east of the Turnpike. For more information call 561-440-1400 or visit www. jumpadrenaline.com/lake-worth. SPECIAL PB PARENTING OFFER! SAVE 20% WITH PROMO CODE: PBPARENT. artNEST Celebrate your birthday artNEST style! Birthdays deserve to be special, not stressful. With us you have all the memories with none of the stress. We have different options of celebrations based on your comfort level...Private Birthday Sessions, Private Birthday Photoshoots, and Small Birthday Parties. Choose from splash to character themes or customize it! Let’s talk – we can customize to whatever your heart desires! We 20 February 2021| PB Parenting |

continue to follow guidelines for health, safety and cleaning. Located in Delray Beach and Boca. For more information visit artNESTstudios.com or call 561-562-8897. Kids Choice Sports, Dance & Fitness Let us give you the full “Star Treatment” for your special day filled with fun and games! Choose a Gymnastics, Ninja, or Circus Arts party. Party times are available on Saturday and Sundays. Parties include: 1 hour in the gym: warmup, games, obstacle course/ circuit, bars, beams, vault, parachute. ½ hour in party area. Packages start at $275. For more information please email us at info@gokidschoice.com or call us at 561-998-4225. Loggerhead Marinelife Center is the perfect place for your child to turn one year older! Celebrating a birthday at Loggerhead Marinelife Center means giving a gift that gives back. The cost of your birthday party helps fund the Center’s education, research and rehabilitation programs with a special focus on threatened and endangered sea turtles. Birthday parties are held on Saturdays & Sundays at 11:00


For more information about the Schoolhouse Children’s Museum, please visit:

129 E. Ocean Avenue, Boynton Beach

Turtley Aweso me Birthday Parties! Celebrate your child’s next birthday at Loggerhead Marinelife Center and support sea turtle research, rehabilitation and education! Private, sanitized room for you and your guests

Guided Activities & Crafts

Themed Party options

Located in Loggerhead Park • 14200 U.S. Highway One • Juno Beach, Florida 33408 (561) 627-8280, ext. 119 or reservations@marinelife.org

| PBParenting.com | February 2021 21 More Information Online at: Marinelife.org/Birthday


South Florida Science Center and Aquarium Make your child’s next birthday a memorable Make your child’s special day one one by hosting your party to remember with a party at The virtually or in-person at the South Florida Science Schoolhouse Children’s Museum! Center and Aquarium! With more than 100 handsIt’s truly a unique destination for your on educational exhibits, a 10,000 gallon aquarium, next birthday or special occasion! Our full-dome planetarium, brand new outdoor colorful, interactive galleries provide the perfect science trail, mini golf course and much more, backdrop for celebrating your special day! We the Science Center provides a unique venue for can help you to make your party a memorable your upcoming birthday party. We have a variety of and fun occasion for all your guests – parents and birthday themes to choose from including: Diggin’ children alike! Party hosts have use of the party Dinosaurs, Kabam! Chemistry, Under the Sea and room for two hours. All party attendees have free more. For more information, please call Kristian play in our award-winning museum during your Zambrana, Manager of Visitor Services at 561-370party, accompanied by adults. Parties also include 7703 or email kzambrana@sfsciencecenter.org. e-invitations, birthday balloons, free return pass Don’t forget to tell PB for each child & more! Masks required. Visit www. Parenting them you saw schoolhousemuseum.org or call 561-742-6780 for their listing in Party Planning Guide details. am and 2:30 pm. Private, sanitized room for party guests. Visit marinelife.org/birthday for more information.


Birthday Party Checklist from

PB Parenting Palm Beach County’s Parenting Resource

SIX WEEKS BEFORE • Choose a theme with your child • Start making a guest list • Set a date and reserve your party venue, hire party entertainers and photographer (if needed) FOUR WEEKS BEFORE • If mailing or handing out paper invitations prepare or hire someone to design and print your invitations • Determine games, activities and menu to match your party theme • If ordering a cake, place your order THREE WEEKS BEFORE • Mail/handout invitations or send out evite • Purchase party supplies, especially if ordering online • Arrange for extra help especially if you are having a party at home ONE OR TWO WEEKS BEFORE • Create a party flow schedule • Purchase more party supplies as needed • Call families who have not yet responded to your invitation THREE DAYS BEFORE • Purchase food • Charge cameras • Call entertainers/photographer to confirm appearance and expectations • If using a party venue call to confirm all details • Assemble party favors/goodie bags

Mommy & Me • Preschoolers Boys Gymnastics • Camps Tumbling • Cheerleading Recreational and Competitive Teams

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For more info call 561.868.0288 6752 Lantana Rd Ste B • Lake Worth Between Jog Road & Hagen Ranch Road

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24 HOURS A DAY! 7 DAYS A WEEK! PB PARENTING NEVER SLEEPS! FIND US ONLINE WWW.PBPARENTING.COM FACEBOOK.COM/PBPARENTING OR JOIN ONE OF OUR FB GROUPS

Gymnastics • Cheer • Dance Martial Arts • Ninja Zone • Personal Training Classes • Summer Camp Birthday Parties • Parents Night Out 6500 South Rogers Circle #1000 Boca Raton • 561.998.4225 www.gokidschoice.com

February Sessions

ONE OR TWO DAYS BEFORE • Bake cake or pick up cake • Confirm help if using extra help • Decorate home or gather decorations for party venue • Prepare make-ahead food DAY OF PARTY • Last minute cooking/set up food • Set up craft/activities • Create a list of gifts and who gave them for thank you’s PARTY!!!

$200 - 20 minutes 10 digital images. Mention this Ad. www.lynnstudios1.com • Family Lifestyle Portraits • Maternity/Newborn • Weddings/Engagements

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Easy as 1...2...3 Party Planning Tips

Check out these easy party planning tips to help make planning your child’s birthday party easy and stress free as 1, 2, 3!

Start with an invite list. It dictates everything: How large a venue, what kind of theme or activities you pick, etc. What about siblings? Before age 7, inviting siblings is a nice gesture if you have the space and funds. However, other parents understand your predicament firsthand. If it’s not feasible, don’t be afraid to say no. If childcare is an issue for the sibling perhaps offer to have them drop the birthday guest off. 24 February 2021| PB Parenting |

If your child’s friend list is a mile long consider making it Just Family - Don’t be afraid to make your child’s party just family plus a few friends. Skip the paper invite. Everyone is online these days (even grandmas have email and Facebook!) Utilize any of the many free services out there or create a private Facebook event! Get creative. Regardless of your theme, there are lots of places to go for inspiration including Pinterest. By the time your child is 3 or so, they’ll have lots of input on what they want too maybe too much input!


Skip the Goodie Bags! There! We said it! We love the generous spirit behind goodie bags and party favors, but we could all do without random tchotchkes that get played with for five seconds (if that) and then stuffed in a drawer. How about hosting a simple craft activity and letting the result serve as the parting gift? Or taking a group photo and printing out copies (at the party or after) for each child to keep? Food- Offer a variety of foods. Ordering a few pizzas takes care of the main course, but think about including fruit, nuts, cheese, crackers, or popcorn for snacking. Serve food in single serving containers (not group bowls) to keep germs at bay. Visit the venue- Plan a visit to your venue if you are throwing it outside your home before

Mental Health Counseling Sessions Grossmayer Wellness Center • Treating young kids, teens, and adults • EMDR therapy now offered • Accepting new clients • We offer telehealth • In office sessions upon request • Accepting insurance: Cigna, Aetna, Magellan, Espyr, Managed Care Concepts, E4 Health Madeleine and Justin Grossmayer, LCSW (561) 602-1485 · grossmayerwellnesscenter.com Facebook.com/SocialSkillsMatter Facebook.com/GrossmayerWellnessCenter

12161 Ken Adams Way, #173 & 178 · Wellington

EVEN APART, WE CAN STILL FIND WAYS TO BE TOGETHER. JOIN US ON OUR FACEBOOK GROUPS - PALM BEACH COUNTY MOMS - PALM BEACH COUNTY PARENTS - PALM BEACH NICU MOMS

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And more… Spring Camp – March 15th. To 19th.

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Tuition starts at $220. per week - Plus a $50. registration fee. See all Rates and Discounts on website. WWW.THESCIENCEACADEMY.ORG OR CALL 561.285.7552 0% Financing & Pay Plans Available - Register now with a deposit.


the party so you can scope it out and anticipate any issues.

like some grown up assistants, be sure to arrange for them ahead of time.

Instead of lugging a trunk full of gifts suggest NO GIFTS - If you are overflowing with toys, try something new, host a book exchange. On the invite, ask that everyone bring a book in lieu of a gift, which they will then exchange for a new one.

Take a lot of Photos. When the party is done all you have left is pictures. Make sure to designate someone to.

Write thank-you notes. While sending email invitations is standard these days, most guests still appreciate a good old-fashioned Keep it short! You need one or two activities physical thank-you card—particularly one that will take you to cake time! Party experts written by the birthday child. It can even be recommend 90 minutes for children under 5. a picture if your child can’t write yet. Can’t Two hours for ages over 5. stand the thought of more wasted paper Set an End Time. Always err on the side of a inevitably ending up in the trash? Send a shorter party, and note a specific end time personalized thank-you email and include on the invitation. As kids get older, most pictures of the party. parents will expect to drop off their kids and Consider Throwing Parties Every Few pick them up at the end of the party. If you’d

26 February 2021| PB Parenting |


Years - Everyone should feel special on her birthday, but there’s no rule that says your kid has to have an elaborate party every year. Keep it Safe. Encourage masks, provide hand sanitizer, keep activities at a safe distance. Provide single serve drinks and food. Planning a birthday party doesn’t have to make you want to pull your hair out! It also helps to connect with the right vendors to make sure your party goes off without a hitch! Check out Page 20 for PB Parenting’s bi-annual party planning guide which is also online all year long at pbparenting.com.

ATTENTION SUMMER CAMP DIRECTORS!

Don’t miss out on PB Parenting’s 10th Annual Summer Camp Directory coming out in NEXT month’s issue! E-mail Jennifer@ pbparenting.com or call 561-223-9223

pbparenting.com

N! E OP

E R A E W Go online or call

to reserve your party today!

SAVE 20% OFF ADMISSION OR PARTY WITH PROMO CODE: PBPARENT


TRAVELS & Places to go 3 Pandemic Travel Trends That May Stick Around “Let’s face it, the pandemic makes it tough to predict what travel will look like in 2021,” said Melanie Fish, Vrbo’s travel expert. “That’s why we combined search and demand trends with a first-of-its-kind traveler survey of U.S. families. The combination gives us the most accurate picture possible of the plans families are making.”

COVID-19 has challenged families in different ways, and many had to cancel or reschedule trips during the pandemic due to travel restrictions, which meant missing out on quality time with loved ones and the mental health and self-care benefits of going on vacation. Although 61% of families had a trip canceled due to the pandemic in 2020, travel is still top of mind as 82% of families already have travel plans in mind for 2021, according to the 2021 Vrbo Trend Report. The report, which includes vacation rental marketplace data as well as survey data from family travelers, also revealed some travel habits that arose during the pandemic are likely to remain popular this year. 28 February 2021| PB Parenting |

Consider these pandemic-era trends as you make your vacation plans moving forward: Staying in the Driver’s Seat With travel restrictions and social distancing guidelines in place throughout much of 2020, many families opted to avoid flying and visiting crowded places by instead jumping in the car to hit the open road. This trend is likely to continue in 2021 with 59% of families saying they are more likely to drive instead of fly on their next trip. A change of scenery can be refreshing and motivating after staring at the same four walls in your home, so consider taking a road trip and exploring a new destination, even if it’s just down the road from home.


Mixing Work and Play Many people were forced to adapt to working from home or facilitating e-learning for their children due to COVID-19. While turning homes into makeshift offices or classrooms wasn’t an easy task for many families, the schedule flexibility provided by the remote setup allowed for the rise of the “flexcation” – mixing vacation time with virtual work and school. In fact, 1 in 3 families surveyed said they were able to travel because they were working from home, and 52% of those who took a flexcation during the pandemic found the experience refreshing with 67% saying they would do it again. Another benefit of flexcations is experiencing amenities you may not have access to at home. Consider some of Vrbo’s most sought-after amenities and vacation spots when planning your next getaway: • Splash in the sun in Cape Coral, Florida where 92% of vacation rentals have pools.

• Cook over an open fire in Sevierville, Tennessee, where barbecue grills are included at 87% of vacation homes. • Cozy up by the fire with a book and some hot chocolate in Steamboat Springs, Colorado where fireplaces are an amenity offered in 87% of vacation rentals. Seek Wide Open Spaces Many travelers gravitate toward vacationing in peaceful and picturesque destinations, and the open sky, fresh air and scenic views may be even more appealing amid the pandemic. According to the report, 61% of U.S. families said they are more likely to visit an outdoorsy destination than an urban one and 54% are more likely to head to a national park than an amusement park. Find more ideas for planning your next vacation – or flexcation – along with the full Trend Report at vrbo.com. Source: Family Features/Photo courtesy of Getty Images.

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EVENTS

& Things to Do Wear your toddlers out at Adrenaline Entertainment Center with their KIDS RUSH Special. Children Ages 6 & Under can jump for $10 (Mon-Fri 10AM -1PM) All passes good until 1 PM. 2 & Under free with purchase. First Sundays of the month are Sensory Sunday & Kid’s Rush Extended are back! NO Music, no crowd, just Fun. 10-12 PM available to Sensory Sensitive (All Ages) and Toddler U7 only. A special time for special needs and working parents to have fun together at our discounted prices. Just $10 for 2 Hours Check out www.jumpadrenaline.com/lake-worth for more information. Tuesdays and Fridays at 10 AM join Schoolhouse Musem and Learning Center for Sensational Story ‘N More-FREE with paid admission. No need to sit still as a statue for this story. Instructors bring children’s books to life through interactive performance, singing, movement, and props. An engaging art activity complements each session. Enrichment skills: early literacy, listening, and response, movement, creativity. For Ages 2-5, each child will receive his/her own baggie of sanitized materials to use. This class is FREE with paid admission to the schoolhouse. Classes are limited to 10 children total. Masks are required for ages 2 and up and preregistration is required. Please make a reservation online prior to attending and ask for your wristband when you arrive - www.schoolhousemuseum.org. 30 February 2021| PB Parenting |

Explore the McKee Botanical Garden Children’s GardenNow is a great time to visit this enchanting garden where families can delight in nature as they set out on a whimsical adventure. Features include Scorpion Ship in Grand Discovery Tree, Fairy House and Fairy Forest Trail, Karast Splash Garden, Waterlily Fountain, Blue Crab Reading Circle and more. Also check out Sean Kenny’s Nature Connects® Made with Lego® bricks now through April 25. This exhibit features 13 gravity-defying and astounding sculptures made from 800,000 toy bricks. The sculptures explore animal endangerment, the balance of ecosystems, and mankind’s relationship with nature. Check out their website for daily children’s activities www.mckeechildrensgarden.org. Wed. Feb. 3 • 7 PM Free workshop with Meyer Prep: The research is clear: reading is profoundly important and the role of parents is essential! Parents of preschool and elementary age children are invited to this thought-provoking online workshop on February 3rd at 7 pm to learn how to help your child become a good reader. Dr. Richard Cuenca will share insights from recent research, highlight the common mistakes we often make when trying to help our children read, and will


offer best practices that we can all implement. Free and open to the community - invite your friends! Details & RSVP: nbarak@meyerprep.org.

Tues. Feb. 23rd • 9 AM - 1 PM Stroller Daze at the South Florida Science Center & Aquarium - Bring your little ones to the Science Center for a fun-filled event just for them! Proudly presented by PB Parenting - Palm Beach County’s Parenting Resource**Safety PB Palm Beach County’s Parenting Resource guidelines such as maskParenting wearing for ages 3+ and physical distancing will be in place.** Special event includes age-appropriate outdoor science shows, splash pad fun, Pediatric Dentistry free Planetarium shows, Discovery Center & Playground Specializing in Dentistry forAdolescents Infants, and Children, Adolescents for Infants, Children, those with Special Health Care exploration, giveaways and more! This event is geared Specializing in Dentistryand those with Special Health Care needs toward children 5 and under and their parent/guardian. Michael J. Roseff, DMD, J. Roseff, DMD, LLC LLC 2021 Activities: Live Bubbles Science Show, Sensory Michael Pediatric Dentist Diplomate of the American Board of Pediatric Dentistry Delicious Town Center Flickr Twitter FL 33472 Retweet Canyon Boynton Beach, STEM Kit and Giveaways. Cool off in our new backyard 8784 Boynton Beach Blvd, #103, Boynton Beach, FL 33472 561-732-8333 Splash Pad and play a round on our Conservation Mini ph# 561-732-8333 fax# 561-732-8375 roseffpediatricdentistry@comca www.roseffpediatricdentistry.com Golf Course. Free Planetarium Show (with paid science Facebook MySpace StumbleUpon Digg center admission) at 10am and 11am: “One World, One Sky: Big Bird’s Adventure”. Unique learning opportunities while exploring our blockbuster exhibit “Real Bodies: The Slash Dot Mixx Skype Technor Exhibition”. 50% off general admission for adults and free for kids under 5! For more information, please call (561) 832-1988 and RSVP at the facebook event https://www. Reddit FriendFeed YouTube LinkedIn facebook.com/events/235569171410308 Thursdays at 10: 30 AM ArtSEA Kids Paint Class is back at Loggerhead Marinelife Center! During this program, children will paint their own ceramic ocean friend to take home with them and then participate in a story time with an ocean conservation theme. This program is hosted outdoors, under the canopy on our back deck, so please come dressed for the weather! Painter (ages 3 – 8): $10/painter Cost: $10 Adults: FREE – to comply with social distancing, please limit attendance to one adult per painter. Preregister online at www.marinlife.org.

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