PB Parenting - August 2019 by PB Parenting

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School Spotlight

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MyDoc Women's Health Specialists OB/GYN & Women's Health Services Located in Boca Raton and Boynton Beach

The team at MyDoc Women's Health Specialists in Boca Raton and Boynton Beach, Florida is here to manage all aspects of women’s health, obstetrics, and gynecology for both women and children. As a comprehensive health center, the practice also offers primary health care services, so patients don’t have to visit a separate primary care physician. For instance, the practice can offer help from a nurse practitioner if patients have a general illness like a cold or the flu. Dr. Cueto is supported by a caring and experienced team of female providers, Jennifer Lopez PA, Sapna Rao FNP, Katie Roisinblit WHNP, Ora Charm FNP, and Heather Ahrens ARNP. The dedicated professionals at MyDoc Women's Health Specialists listen to their patients with the utmost compassion and kindness. This all-female team takes a holistic approach with each patient.

• Obstetrics & Delivery

• Adolescent Care

• Menopause

• Pelvic Floor Therapy

• Birth Control

• Laser Body Hair Removal

• STD Testing

• Genetic Testing

• Hormone Replacement Therapy

• ThermiVa Vaginal Rejuvenation

Most Major Insurance Plans Accepted Same-Day, Emergency, Early, Evening, Lunch & Weekend Appointments Available Our providers are native speakers of English, Spanish & Portuguese

Jennifer Lopez, PA-C Physician Assistant

Katie Roisinblit, ARNP-BC, WHNP-BC Nurse Praticioner

Luisa C. Cueto, MD, FACOG OB/GYN

Sapna Rao, ARNP-BC, FNP-C Nurse Praticioner

Ora Charm, ARNP-BC, FNP-C Nurse Praticioner

Heather Ahrens, ARNP Nurse Praticioner

Call today, or schedule an appointment online to achieve your women’s health goals with kindhearted care from MyDoc Women's Health Specialists. Visit www.mydocobgyn.com for more information.

Boca Raton

561-910-7300 9970 Central Park Blvd North, #403 Boca Raton, FL 33428

Boynton Beach

561-910-7300 8756 Boynton Beach Boulevard, #2400 Boynton Beach, FL 33472

Walk-In Appointm ents for Establishe d Patients Available Daily from 7:30AM 12:30PM

Contents 8

Letter From the Publisher P. 4 PB Picks - Back to School P. 6 A Back-to-School Checklist for Your Childâ&#x20AC;&#x2122;s Health P. 8 Palm Beach County School Calendar P.11

Reduce First Day Jitters P. 12 C4 Media Arts Program brings arts and technology education to at-risk students P. 14

School Spotlight P. 18-21 Power-Packed Lunchbox Ideas P. 24 Family Events Calendar P. 26

ON THE COVER Natascha, 10 years old and Braxton, 7 years old of Royal Palm Beach, are so excited for the first day of school! Natascha will be entering 5th grade and Braxton starts 2nd grade. Thank you FAU Environmental Education Campus at Pine Jog Elementary for hosting our Back to School shoot. Cover photograph by Lynn of Lynn Studios, Inc. www.lynnstudios1.com | PBParenting.com | August 2019 3

Letter From The Publisher

Greetings, Wow! Where did summer go? I can’t believe that back to school will be here so quick! This year is a bittersweet year as my oldest is entering 5th grade and the last year of elementary school. I am not sure if I am ready for middle school yet. Good thing I have a year to mentally prepare myself. If you aren’t in back to school mode or have a younger one still at home then come by and see PB Parenting on Wednesday, August 21st from 9 AM - 12 PM at Stroller Daze at the South Florida Science Center and Aquarium. This event is specially geared towards children 5 and under and will have plenty of entertainment and activities (50% off adult admission and children 12 and under are free). Stop by our table and register to win some amazing raffle prizes including an Infantino Grow-With-Me 4-in-1 Convertible High Chair and a family four pack of Disney on Ice Tickets. I would love to see your cute babies and toddlers as mine are so big! Check out our annual School Spotlight for great information about local private schools, charter schools and preschools. Finally, on page 12 you’ll find our School Calendar. The first day of school is Monday, August 12th. Good luck moms and dads (and students too!) with the return to school! It is coming up quick! Happy Parenting,

4 August 2019 | PB Parenting |

PB Parenting Palm Beach County’s Parenting Resource

Volume 8, Issue 8 | August 2019 PUBLISHER Felonice Merriman ASSOCIATE PUBLISHER Jennifer Preville GRAPHIC DESIGN/PRODUCTION Felonice Designs, LLC Stephanie Davis COVER PHOTO & PUBLISHER PHOTO BY Lynn Hernandez of Lynn Studios, Inc. www.lynnstudios1.com CONTRIBUTORS Sarah Lyons Dr. Lou Romig Family Features CONTACT PB PARENTING BY MAIL -

11924 W. Forest Hill Blvd. Suite 10A-146 Wellington, FL 33414

To advertise call Jennifer at 561.907.7668 PHONE - 561.247.3148 EMAIL - info@pbparenting.com

PB Parenting Magazine is published monthly in Palm Beach County, Florida. Copyright 20122019, all rights reserved by PB Parenting, LLC. Contents may not be reproduced in any form without the written consent of the publisher. The publisher reserves the right to refuse advertising. The publisher accepts no responsibility for advertisement errors beyond the cost of the portion of the advertisement occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials. All submitted materials subject to editing.

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WESTON • CORAL SPRINGS • BOCA RATON • WELLINGTON Opening Soon

PB Picks

Back t o Scho ol

Flexible, strong and durable, Dabbawalla Lunch Bags are perfect for young children heading off to school! All lunch bags feature a sturdy handle and two interior mesh pockets, and are roomy enough to fit lunch, a water bottle and snacks. Each insulated bag is made from sustainable material that is degradable, recyclable and 100% toxicfree, lead-free, BPA-free, and no phthalates or PVC. Moms love that the bags are machine washable, too! Available in a multitude of cheerful, fun designs. www.dabbawallabags.com/collections/lunch-bags.

Nalgene makes a wide range of BPA free reusable water bottles and containers to suit your personal preferences, needs and lifestyle. Perfect for back to school these bottles are virtually indestructible. All Nalgene bottles are made in the USA and are durable and leakproof. They go straight to the dishwasher! If for any reason they leak or break they carry a lifetime guarantee. Available on Nalgene.com. Amazon. com and other national retailers vary with a large selection of sizes, colors and kid friendly designs. Infused with natural botanicals and the eucalyptus essential oils, Elyptol won’t leave your hands dry, cracked and chapped after use. These innovative products kill germs and moisturize your hands all in one! Killing 99.99% of germs, Elyptol carries a variety of products including hand sanitizing gels, wipes, and sprays. Great for moms, back to school, cold & flu season and the gym, their 2 oz. sizes fit perfectly into your carry on bag, backpack or purse! Choose the sanitizer that’s safe for you and the environment! For more information visit www.elyptol.com.

6 August 2019 | PB Parenting |

While many products on the market targeting teens and preteens focus on chemically harsh acne washes, creams, and astringents, Skinbuzz’s skincare product line is cruelty-free and made from safe, sustainably harvested, non-GMO ingredients. It includes organic mineral SPF 30 sunscreen, a charcoal mask to deep clean and exfoliate and an entire facial kit with a cleanser, toner, moisturizer, and mask. Perfect for travel, sleep-overs or an at-home spa day with friends! Youthful skin is delicate,sensitive and acne-prone which means pore-clogging ingredients are a no-no. Skinbuzz products are gentle, healing and truly organic. Learn more at www. skinbuzz.com.

For most parents, back to school means getting back into the packed lunch routine, struggling to find creative ideas to prepare a healthy lunch that kids actually want to eat. Lunch Squares Lunch Kit contains 3 collapsible silicone lunch boxes, and comes with stickers and a washable marker so kids can customize their lunch box and let it stand out in a sea of boring containers. Not only does silicone offer a smart and healthy alternative to plastic, it also allows these lunch boxes to go in the oven to bake individual portions of kids’ favorite meals. Quite the upgrade from the usual sandwich! Lunch Squares Lunch Kit also comes with nutritionist approved kid-friendly recipes to help parents find inspiration for balanced lunches and seasonal snacks to make with their kids to combine fun with functional. For more information check out www.thisthatlunch.com. Unfortunately, the laundry won’t do itself and back to school means more laundry with uniforms to clean! The CleverMade Laundry Caddy is a pop up laundry hamper and laundry basket in one. It can hold up to 2 loads of laundry up to 55lbs. When not in use, simply fold and stow, the super-compact Laundry Caddy folds down to 2”. This multipurpose XXL tote is perfect for more than just laundry: moving, beach, weekend trips to name a few. Available at www.clevermade.com.

Did you know that drowning is the LEADING cause of accidental death in children ages 1-4? Layers of protection are the solution! Learn more at:

LiveLikeJake.com InfantSwim.com Live Like Jake

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*Thru Sept 2019 on sports, school, and camp physicals (age 18 and under) for self-pay customers.

A Backto-School Checklist for Your Child’s Health BY: DR. LOU ROMIG Preparing for your children to go to school in the fall means more than buying new • clothes and school supplies. Here’s a checklist of a few things that will help your child stay healthy and happy during the school year. • Obtain school and sports physicals and update vaccinations as needed. • If your child takes medication every day, make sure you have an adequate supply. If your child takes prescription medications only when necessary (such as allergy medications), make sure you have it at home, so your child doesn’t need to wait for a doctor’s appointment to get the medication when it’s needed. • Start moving your child’s sleep and wake times to their school year hours • 1-2 weeks ahead of time. Cutting off all screen time at least one hour before bed will help your child fall asleep faster. Cell phones should be turned off at night. • Emphasize to your child the • importance of hand washing/ sanitizing as a way to help keep from getting sick, and to let you or a teacher know if they’re not feeling well. • Try to ensure that your child gets a

8 August 2019 | PB Parenting |

healthy breakfast on school days. If your child has food or other allergies and is old enough to understand their allergy, make sure they know what to avoid. If your child has had or may have anaphylaxis (a potentially life-threatening allergic reaction) and has been prescribed an epinephrine autoinjector, make sure they have it with them or that it’s kept in the school office or clinic. Make appropriate arrangements with the school to have medications like epinephrine (“Epi-Pen”) and albuterol inhalers available for your child and/ or staff to use. Ask if there’s always someone at school who knows how to use an Epi-Pen. Make sure your child’s school has all appropriate emergency contact information as well as your child’s medical information. Let them know which hospital you prefer your child to go to in an emergency. Remind your children about the dangers of heat and dehydration. Athletes should not be compelled to overexert themselves in the late summer and fall heat. Talk to your school’s coaches and/or athletic

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trainers about their policies about exertion in the heat and access to adequate hydration during activities. Make sure middle and high school Athletic/PE Departments have an automated external defibrillator (AED). Speak with your child about their knowledge about bullying and ask if they’ve ever been bullied. Know your school’s policies on bullying. Ask your child if they have any concerns or fears about starting school. Let them know you hear them and are always willing to listen and help when you can.

Dr. Lou Romig is the Tampa Bay medical director of After Hours Pediatrics Urgent Care. She is board certified by the American Board of Pediatrics in the specialty of pediatric emergency medicine and is one of the first group of physicians in the U.S. to earn that certification 30 years ago.

2019-2020 Palm Beach School Calendar

AUGUST Aug. 9 - Meet the Teacher (Most Elementary Schools - please check)

Aug. 12 - First Day of School SEPTEMBER Sept. 2 - Holiday - No School for Students Sept. 30 - Holiday - No School for Students OCTOBER Oct. 9 - Holiday - No School for Students Oct. 18 - Teacher Work Day/ Professional Development Day No School for Students NOVEMBER Nov. 11- Teacher Work Day/ Professional Development Day No School for Students Nov. 25-29 - No School Thanksgiving Holiday

FEBRUARY Feb. 28 - Teacher Work Day/ Professional Development Day No School for Students MARCH March 23 - Spring Break Begins March 30 - Teacher Work Day/ Professional Development Day No School for Students March 31 - School Resumes APRIL April 10 - Holiday - No School for Students MAY May 25 - Holiday - No School for Students May 29 - Last Day of School Final School Board Approved Calendar https://www.palmbeachschools.org/ UserFiles/Servers/Server_270532/File/ School%20Calendar/School%20Year%20 Calendar/2019-2020/7.2.2019DistrictCal20192020BdApprove6-19-2019.pdf

DECEMBER Dec. 23 - Winter Break Begins

PB JANUARY Jan. 6 - Teacher Work Day/ Parenting Palm Beach County’s Parenting Resource

Professional Development Day No School for Students Jan. 7 - School Resumes Jan. 20 - Holiday - No School for Students

Have a Great School Year from

PB Parenting Palm Beach County’s Parenting Resource

www.pbparenting.com

Reduce First Day Jitters BY SARAH LYONS

As kids pack up their new backpacks, sharpen their pencils, and try on their new fall clothes, most start to get excited about the first day of school. While the beginning of the school year is an exciting time and represents a new start, some kids may feel anxious about the unknown. A new teacher, new classmates, or a new school can cause a lot of stress and anxiety. Using some simple strategies, parents can help prepare their children for the first day and ease their concerns.

her transportation and daily schedule at school. If the child has specific worries, try to address when that will happen during day. For some, role playing can help them feel more comfortable. Begin the day as you would a typical school morning. Prepare breakfast, get dressed, and pack bags as if you are going to school. Act out the child’s day and “play school”. Take turns being the teacher. Making it a game can make the child more comfortable when the real day approaches.

Start with the basics - When children are well rested and have full tummies, they are better prepared for a busy day. Start adjusting bedtime and wake up times a week or more in advance so the child has time to adjust to the new school routine. A healthy and filling breakfast starts children off on the right foot. When these needs are met, parents and kids can work together to tackle school anxiety.

Focus on the positive - Often parents are just as anxious about their child going off to school as the student. Focus on the positive when you talk to your child about school. Make it exciting by having your child pick out a new backpack, school supplies, and an outfit for the first day. Encourage older siblings to help by talking about the fun things they will experience at school. Ask your child what they are excited about. Watch your own anxiety on the first day and try to behave in a calm and positive way.

Talk it through - Allow your child to talk about his feelings. Help him list the specific things that he is worrying about. Instead of brushing aside worry, let him know it is natural to be nervous and you will help him adjust to a new school. Try reading some age appropriate children’s books about the first day of school jitters. Discuss the plan - Walk your child through what she can expect on the first day. Discuss

12 August 2019 | PB Parenting |

Take a tour - If the school has a “Meet the Teacher” night, take advantage of this time to show the child the classroom, become familiar with the surroundings, and introduce them to the teacher. This will allow the child to feel more comfortable in their surroundings on the first day. Encourage friendships - When a child

recognizes a friendly face in the classroom, it can make them feel much more at ease. Encourage your child to meet other children in the neighborhood that will be in the same class. Host a play date or a class picnic for the kids. Discuss with teacher - If anxiety persists after the first few days of school, contact the teacher and share your concerns. She may have some suggestions on how to deal with student’s anxiety and will be aware of the situation. Often times, a teacher who knows a child is dealing with anxiety will give them extra support in the classroom. Reward for bravery - The first day of school can be a stressful time, reward your child for their bravery with a small toy, a special dessert, or a trip to their favorite park. It takes a lot of courage to try something new and it should be recognized. Sarah Lyons, mom to six children, loves all that goes along with a new school year. This year she will send her daughter off to kindergarten and we are experiencing a little anxiety and a lot of excitement.

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Celebrate Back to School at the Boca and Boynton Y! Attend our FREE Open House event on August 17th from 10-2pm and enjoy a day of family fun while getting to know all about our Fall programs! Also, become a Y member and pay $0 Join Fee!

RSVP at: YMCASPBC.org/bigfallkickoff

SOUTH FLORIDA SCIENCE CENTER AND AQUARIUM

8trollor bbo ·:t Wednesday, August 21st I 9am-12pm

Bring your little ones to the Science Center for a fun-filled event just for them! Presented

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Community Cares

The Center for Creative Education’s C4 Media Arts Program brings arts and technology education to at-risk students By combining the arts and technology, The Center for Creative Education’s C4 Media Arts Program is ready to help launch students of all ages into the digital media arts (cinema, graphic arts and coding). The center is staffed with the latest equipment and teaching artists that use art activities to teach art skills and reinforce classroom studies.

and in after-school programs throughout Palm Beach County, as well as at their center in West Palm Beach.

The majority of the students they work with live in economically and socially challenging circumstances and are considered “at risk” of educational failure. The arts-based programs CCE provide is a very powerful way to The Center for Creative Education is an improve these students’ chances of success; educational nonprofit that was created more both academically and personally. CCE also than 20 years ago to strengthen the presence works with advanced students who benefit of the arts in the classrooms of Palm Beach from the opportunity to delve deeply into County, Florida. Today, their teaching artists subjects through the arts and develop their work with thousands of children in schools creative thinking and problem solving skills. For all children, working together on these art-based projects encourages exploration, inventiveness, team building and cooperation, and changes the way they think about themselves and about school.

14 August 2019 | PB Parenting |

At their center, in the Northwood Village section of West Palm Beach, CCE provide arts instruction for children and adults. They host art shows in their gallery space and serve as a base for many community activities.

Much of their in-house programming is targeted at people who would not otherwise be able to afford exposure to the arts or arts-based education. Classes at their center are open to all. CCE C4 MEDIA ARTS & TECHNOLOGY PROGRAM CCE offers in-house programming for at-risk students combining the arts and technology to support their academic, social and creative development. Branded C4, these multimedia storytelling programs promote the “4 Cs” of the 21st Century Learning model: collaboration, critical thinking, communication, and creativity. CCE’s Programming staff combines decades of experience in the areas of education, curriculum design, child development, program management, media production and the visual and performing arts. CCE recently completed the final phase of buildout at their center and invested $7,500,000 on purchasing, construction,

Social Skills Group for Ages 9-13

Learn about and practice social skills, such as emotional awareness, manners, rule following, maintaining relationships and teamwork, in a fun and safe environment! • Open group meets every Wednesday from 6:00 - 7:30 pm • We gladly work with private pay clients. Cigna and Avmed/Magellan insurance plans accepted. To register and for more information, please contact:

Madeleine Grossmayer, LCSW (561) 602-1485 Lake Wellington Professional Center · 12161 Ken Adams Way, #154 · Wellington

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equipment and software to provide highquality programs and resources to the most economically disadvantaged students in Palm Beach County. Many of these resources were specifically designed for the C4 Media Arts and Technology Program. The C4 Program is divided into 3 age groups: EXPLORE (grades 3-5), CONNECT (grades 6-8) and CREATE ( grades 9-12). In Explore, students gain hands-on experience in Drawing, Sculpting, Theater, Music Comprehension, and iPad integration, learning the power of each to tell stories and VE !! Eâ&#x20AC;&#x2122; ED! W V O M

communicate ideas. CONNECT students focus on building upon their storytelling skills to create impactful stories of personal, cultural and social relevance. Moving from the creative development of fictional stories in EXPLORE, Connect students work together to form a better understanding of real issues affecting their lives. They continue to build on their technology and media arts skills to develop their projects in a variety of formats: videos, promotional materials, websites, all to be collected in their own, digital portfolios. In CREATE, students begin to master the skills of digital media production and gain real-world experience preparing them for post-secondary education and a multitude of career paths. Parent Orientation for the C4 Program is August 16 and Week 1 of classes are set to begin on August 19. For more information about The Center for Creative Education go to www.cceflorida.org/ at-the-center/ email info@cceflorida.org or call 561-805-9927.

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School Spotlight

At Advent School, we work in partnership with families to create CONFIDENT, COMPASSIONATE, CAPABLE, CHRISTIAN LEADERS who will not only succeed in life, but will make a difference in the world. Advent combines rigorous academics with character development in a nurturing and safe environment. Advent’s innovative programs for Infants through 8th Grade include our new Transitional Kindergarten program, perfect for the student that needs a little additional time to build key foundational skills. VPK and Camps also offered. Call for an Educational Success Consultation & Tour 561-362-2256.

a Gifted program, AMP advanced math, Genius Time, and Community Meetings while using innovative practices, proven educational techniques, and integrating STEAM activities to enhance authentic student engagement and cooperative learning. Additionally, the student learning experience is enriched with state of the art technology including smart tables, iPads, laptops, Chromebooks, and Expressions. For more information visit www.bengamlapalmbeach.org or call 561-742-8017.

Boca Prep International School is one of the only 3 schools in Florida Ben Gamla that offers a full PreK-3, VPK through Charter School 12th grade IB school program. They Designated promote the development of young “School of Excellence” and “High people who will have the capacity to Performing Charter School” by Florida contribute proactively to the ongoing Department of Education, Ben Gamla work towards a better world. With more Charter School in Boynton Beach is a than 125 years of experience around Hebrew Language, Tuition-Free Public the world they strive to develop leaders Charter School which feels like a for the future who are collaborative, boutique private school! Ben Gamla offers communicative, inquiring, respectful and

18 August 2019 | PB Parenting |

• Designated “School of Excellence” and “High Performing Charter School” by Florida Department of Education • Tuition Free Kindergarten - 5th Grade • Highly Qualified, Florida Certified Teachers • Hebrew Language Culture & History • Gifted Program & AMP Advanced Math Program • State-of-the-Art Classroom Technology • Fine Arts Program: PE, Computers, Art, Music (Israeli) • S.T.E.A.M. Programming, Genius Time, Community Meetings • Mindfulness & Yoga, Meet the Masters, Principal’s Book Club • After School Enrichment & Clubs • Complete Use of Playgrounds, Fields and Full Court Gym on JCC Campus • Monthly Family Events, Parent Workshops, Volunteering

APPLY TODAY! Registration is going on now. Call us today for more information or to schedule a tour.

8600 JOG ROAD, BOYNTON BEACH, FL 33472 WWW.BENGAMLABOYNTONBEACH.ORG

(561) 742.8017

LEARNING WONDERLAND PRESCHOOL IS A HAPPY PLACE TO LEARN! • Toddlers - Preschool - VPK • Aftercare - Bus - Pickup • Clean, Safe Environment • Watch on Secure Webcams • Certified Teachers • Low Teacher/Child Ratios • Bilingual Teachers • Hot Meals Included • We are Accredited

FREE VPK AND KINDERGARTEN

NOW ENROLLING! License #50-51-1695935, 50-51-1815559

561-802-9090

www.LWonderland.com 3092 Forest Hill Blvd. • Palm Springs

Limited spots available for Lower School Schedule a Tour: (561) 852-1410

PreK 3 & VPK AVAILABLE OPEN ENROLLMENT www.bocaprep.net 10333 Diego Drive South | Boca Raton, FL 33428 Tel: (561) 852-1410 | Fax: (561) 470-6124 E-mail: contact.bocaprep@iesmail.com

creative individuals with a passion for lifelong learning. Boca Prep also offers state of the art technology to inspire and encourage their academic excellence. Their students are also able to explore and refine their talents in performance programs such as soccer, swimming, golf, theater, tennis and more. For more information visit www.BocaPrep.net or call 561-852-1410. When K-8 students walk onto the campus of Gardens School of Technology Arts, they enter a world of unique opportunities, creative processes and out-of-the-box learning. Gardens SOTA operates with a mission to provide diverse tools in a cooperative learning setting that fosters creativity and problem solving throughout the school day. Gardens SOTA is a High-Performing, tuitionfree public charter school in Palm Beach Gardens offering classes for Kindergarten through 8th Grade. We invite you to visit us at www.mysota.net for more information and to submit your child’s application for the 2019-20 school year. To reach by phone call 561-290-7661. Learning Wonderland FREE VPK CLASSES! KINDERGARTEN ENROLLING NOW! Learning Wonderland Preschool is a happy place to learn! Toddlers, Preschool, VPK & Kindergarten available as well as Aftercare and bus pickup. They offer certified teachers, low teacher/child ratios, secure webcams, bilingual teachers, hot meals (included) plus it is an APPLE and Strong Minds accredited school with a clean, safe environment. Located in Palm Springs at 3092 Forest Hill Blvd. Call us for more details at 561.802.9090 or please visit us at www.LWonderland.com.

Meyer Prep As part of the Posnack School Network, Meyer Prep students learn on a world-class campus featuring a state-of-the-art Innovation Lab, International Baccalaureate Middle School, high school coursework, and exciting extracurricular programs. Meyer graduates are accepted to their competitive high school programs of choice, prepared with the critical thinking skills, Jewish values, and confidence to lead throughout life. 5225 Hood Rd., Palm Beach Gardens. For more information visit www. MeyerPrep.org or call 561-686-6520. Project Hope Autism Services Our Hope Early Learning Program is a yearround, center-based early intervention program for children aged 18 months to 6 years old diagnosed with Autism and related disorders. Applied Behavior Analysis (ABA) therapy, focusing on developmental, communication, social, and life skills, while preparing for mainstream schooling. After-school ABA therapy and social skills programs up to age 10. Located in Jupiter. Contact us at info@projecthopefl.com or call 561-242-1725. Sunlight Christian Academy Lake Worth’s premier preschool and afterschool provider! VPK and ELC accepted. Instilling a lifetime love of learning, Sunlight Christian Academy offers a spiritual & academic foundation, highly qualified instructors, cultural enrichment program, cameras in every classroom, a loving schoolaged afterschool program as well as

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Parental Involvement Encouraged! Sandy Wilensky, Director Limited Enrollment psdirector@templebethtorah.net Available for 2019 - 2020 900 Big Blue Terrace • Wellington Call Today! 2 Years Through Pre-K Full & Part -Time Programs

(561) 793-2649

This school is a Gold Seal Program & NAEYC Accredited. Lic. #50-51-0135423

Our Hope Early Learning Program is a year-round, center-based early intervention program for children aged 18 mos to 6 yrs old diagnosed with Autism and related disorders. Applied Behavior Analysis (ABA) therapy, focusing on developmental, communication, social, and life skills, while preparing for mainstream schooling. After-school ABA therapy and social skills programs up to age 10. Contact us at info@projecthopefl.com

1701 Military Trail, Suite 142 Jupiter, FL 33458 561-242-1725 | www.projecthopefl.com

summer camp. 1325 N A Street in Lake Worth. For more information call 561585-6623 or visit www.scalw.org. Temple Beth Torah Leonie Arguetty Preschool has been in Wellington for over 25 years with a strong reputation for high-quality early childhood education. It offers NAEYC accreditation, assuring families that its program meets high national standards for quality and professionalism. There are a variety of learning experiences that prepares your child for private and public elementary schools. Then there are the intangibles, such as the caring teachers and the warmth and sense of community that permeates its halls. Take a tour and discover the difference! Located at 900 Big Blue Trace in Wellington. For more info visit www. templebethtorahpreschool.com or call

A Kindergarten - 8th Grade College Preparatory School • Small Class Sizes • Full-Scale Drama Productions • Expanded Athletic Program • Differentiated Learning to Meet Each Student’s Needs • International Baccalaureate Program • STEM Lab for all Grades Now Accepting Applications for the 2019-2020 School Year ARTHUR I. MEYER JEWISH PREPARATORY SCHOOL AT THE MELVIN J. & CLAIRE LEVINE CENTER FOR JEWISH LEARNING

5225 Hood Road • Palm Beach Gardens, Florida 33418 • 561.686.6520 meyerprep.org • A Proud Partner of Jewish Federation of Palm Beach County

561-793-2649. The YMCA of South Palm Beach County is dedicated to providing children with a developmentally appropriate, year round preschool education and offers four locations in Boca Raton and Boynton Beach. Our curriculum philosophy is based on the Creative Curriculum, which respects the ideas, interests and development of each child and includes literacy, language development, math, science, gross and fine motor skills and even swim instruction. We are a proud provider of VPK, and the staff is comprised of positive role models who provide nurturing care to each child’s needs. For more info visit ymcaspbc. org/preschool or call 561-738-9622 (Boynton), 561-395-9622 (Boca).

INFANTS - EIGHTH GRADE www.AdventSchoolBoca.org

561-362-2256

WE’RE OPEN DURING CONSTRUCTION Follow the Signs or check our website for details

Come Play With Us!

(561) 742-6780 schoolhousemuseum.org

129 East Ocean Avenue, Boynton Beach

PowerPacked Lunchbox Ideas Packing and prepping wholesome lunches doesnâ&#x20AC;&#x2122;t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals.

by having them use small cookie cutters to make fresh fruits and vegetables into fun shapes. Try complementing the produce with wraps or soups to add extra excitement to typical lunchbox fare.

Fit to satisfy various dietary restrictions, the Power Your Lunchbox program offers kid-friendly options and allergysensitive selections. The program, which is dedicated to helping families make healthier lunches during the school year, features more than 80 registered dietitian-approved, family-tested meal ideas with produce as a focal point.

Regardless if your child is a picky eater or is on the more adventurous side, bento box lunches such as Chinese Mandarin Pasta Salad Bento Box and Turkey Taco Salad Bento Box can prove to be satisfying, power-packed meals.

Consider skipping the typical sandwich, chips and apple. Instead, it only takes a few minutes to embark on a creative approach to lunch. Get the kids involved

For more lunchbox inspiration, visit poweryourlunchbox.com. Chinese Mandarin Pasta Salad Bento Box Prep time: 20 minutes â&#x20AC;˘ Servings: 1 16 ounces rotini pasta 6 mini sweet peppers, sliced 3 mandarin oranges, peeled and segmented 3 green onions, sliced 2 cups baby spinach, chopped 1/2 cup matchstick carrots 1/2 cup sesame ginger dressing 1/4 cup chow mein noodles 1 kiwi, peeled and sliced 1/2 cup steamed edamame Cook pasta according to package directions. Drain and rinse with cool water. In large bowl, mix pasta, peppers,

24 August 2019 | PB Parenting |

oranges, green onions, spinach, carrots and dressing. Toss to coat well. Top with chow mein noodles. Place in lunchbox with kiwi and edamame. Turkey Taco Salad Bento Box Prep time: 10 minutes • Servings: 1 1 cup chopped romaine lettuce 1/4 cup cooked turkey meat, seasoned with taco seasoning 2 tablespoons shredded cheese 4 cherry tomatoes, quartered 2 tablespoons guacamole 1 ounce tortilla chips Assemble taco salad with lettuce, taco meat, cheese and tomatoes. Place in lunchbox with guacamole and chips. Source: Family Features /Produce for Kids

Non-Surgical & Surgical treatments for people of all ages included but are not limited to: Foot & Ankle Pain • Sports Injuries • Pediatric Flat foot • Point Evaluations Toenail and Skin conditions • Custom orthotics • Diabetic foot care Dr. Brett Fried was born and Dr. Daniel Elgut attended University Dr. Jonathan M. Cutler attended Dr. Joshua P. Daly grew up in the Washington University in St Louis, of Florida and earned a BA degree small town of Grenada, Mississippi. raised in New York. Watching his in Health Sciences. After which, he MO, and earned a BA degree. After He followed the family tradition and grandfather deal with diabetes he attended Podiatry School at Barry which, he attended Podiatry School attended Mississippi State University started to appreciate the field of University in Miami Shores where to pursue a degree in Microbiology. medicine. After obtaining his BS at Dr. William M Scholl College he graduated with honors followed After graduating Magna Cum Laude degree he went on to attend medical of Podiatry, followed by a surgical by a residency at JFK Hospital. He is residency at Johns Hopkins, Liberty with a Bachelor of Science his natural school at the prestigious New York College of Podiatric Medicine in Board Qualified American College of Medical in Baltimore, MD. He interest in business and leadership Manhattan, NY., followed by surgical Foot and Ankle Surgeons. Dr. Elgut is a Diplomate of the American led him to business school where residency in NYC and Georgia. He is very involved in the community Board of Podiatric Surgery, a Board he obtained his MBA degree. He is a a Board Certified Foot Surgeon. including Fit Feet Screenings for attended medical school at the New Certified Foot Surgeon and has During 9/11, he volunteered his skills Special Olympics and US Marine been a respected part of the medical York College of Podiatric Medicine in to help the rescue workers injured Corp Toys for Tot Program. Manhattan, NY. community for over 25 years. during the recovery eﬀorts.

Five South Florida Foot and Ankle Centers To Serve You!

Royal Palm Beach....................................11412 Okeechobee Blvd. Phone: (561) 793-6170 Palm Beach Gardens..............................3375 Burns Rd., Suite 107 Phone: (561) 691-4682 Lake Worth.........................................3618 Lantana Rd., Suite:102 Phone: (561) 967-4999 Belle Glade....................................... 1100 S. Main Street Suite 200 Phone: (561) 993-9968 Palm Beach Lakes.............................2047 Palm Beach Lakes Blvd. Phone: (561) 793-6170

Visit our website - www.SFFAC.com

WEEKLY EVENTS & CLASSES

Calendar Weekly Level 1 Classes at Genie’s Gymnastics A basic gymnastics class for girls 5 years old and up, with little or no experience for 60 minutes once a week. Groups are separated by 5 to 7 and 8 year olds and up. Girls will learn skills on the 4 Olympic gymnastic events: (vault, bars, beam and floor). In addition, students will develop trampoline skills as well as basic motor skills and flexibility. Multiple days and times offered. Call 561.868.0288 or visit www.geniesgymnastics.com for the schedule. 6752 Lantana Road, Lake Worth.

to life through interactive performance, singing, movement and props. An engaging art activity complements each session. FREE for Museum Members and FREE with paid Museum admission for Non-Members. For more info go to www. schoolhousemuseum.org

Monday Friday from 10 AM - 1 PM Kid’s Rush at Adrenaline Join us early for a special discounted rate! Toddlers (ages 6 and under) are only $10 and parents are only $2! Other weekly specials are available. Check the website for details or call 561.440.1400. 7645 Lake Mondays and Tuesdays Worth Road, Lake Worth. at 11 AM Tiny Kids Every Wednesday and Need More Art Kids Friday at 3:30 PM and Need More Art in Jupiter invites toddlers Saturdays at 11 AM, 1 ages 2 - 4, and their moms (or dads!) to PM & 2 PM • Jr. Vet Kids join them at their bright, colorful, and fun Lab at Loggerhead studio space for some creative togetherMarinelife Center The time. Class is $15. Register at www. program features “Dr. Logger,” a trained kidsneedmoreart.com/jupiter/tiny-kids/. center volunteer acting as the center’s Tuesdays 9:30veterinarian. No pre-registration is 10:30 AM Open required. Sign-up begins 30 minutes prior Splash Play to the program, space is limited. Please at Small Fish Big Fish Swim School call 561.627.8280 or visit www.marinelife. Enjoy some quality time in our warm org for more information. Located at indoor pool - let your little fish swim or 14200 U.S. Highway One, Juno Beach. play on deck with our water tables. No Wednesday Registration Required. Members are free, and non-members are $5. For more info call Saturday 561.818.7946. 346 Pike Road #3, WPB. at 1 PM Alligator Feedings at The Wednesdays Sandoway Discovery Center Also 2:00 PM join us for shark and stingray feedings Sensational throughout the week. Please check the Story: A Story ‘n More at Schoolhouse website for times. Call 561.274.7263 for Children’s Museum & Learning Center more info. Located at 142 S. Ocean Blvd., No need to sit still as a statue for this Delray Beach. $6 ages 3 and up and story. Instructors brings children’s books Palm Beach Zoo Members are free. 26 August 2019 | PB Parenting | 129 E Ocean Avenue | Boynton Beach, FL 33435

(561) 742-6780 | www.schoolhousemuseum.org

Saturdays • 10:30 AM - 12:30 PM Center for Creative Education Family Art & Fun Join local artist Pediatric Dentistry Steve Brouse and experience in Dentistry forAdolescents Infants, and Children, Adolescents making art together. Classes for childrenSpecializing inSpecializing Dentistry for Infants, Children, those with Special Health Care n and those with Special Health Care needs ages 5 -12 (along with their family members) Michael J. Roseff, DMD, J. Roseff, DMD, LLC LLC include painting, drawing and an array ofMichael Pediatric Dentist Diplomate of the American Board of Pediatric Dentistry visual art activities. Intergenerational classes Delicious Town Center Flickr Twitter FL 33472 Retweet Canyon Boynton Beach, 8784 Boynton Beach Blvd, #103, Boynton Beach, FL 33472 provide the perfect opportunity for students 561-732-8333 ph# 561-732-8333 fax# 561-732-8375 roseffpediatricdentistry@comcast and parents to create together. Check out www.roseffpediatricdentistry.com www.cceflorida.org or 561-805-9927 for Facebook MySpace StumbleUpon Digg details. Class is held at Harold’s Coffee 509 Northwood Rd, West Palm Beach

Slash Dot Mixx Skype Technorat Mommy & Me • Preschoolers Ongoing Kids Choice Boys Gymnastics • Camps Sports, Dance, and Fitness Tumbling • Cheerleading Indoor Playground Reddit FriendFeed YouTube Recreational and Competitive Teams LinkedIn Whether your child has just begun to walk or can cartwheel for days, For more info call Mention “Kids Choice Sports” can cater to all of your Google Google Ta 561.868.0288 PBNewsvine Parenting & SlideShare gymnastics needs. We offer “Mommy & Me” receive a FREE 6752 Lantana Rd Ste B • Lake Worth classes, beginner classes for all ages, and trial class! Between Jog Road & Hagen Ranch Road beyond. Please call 561.998.4225 or visit www. Yahoo www.geniesgymnastics.com Yahoo Buzz Netvibes AOL gokidschoice.com for schedule and pricing. 6500 W Rogers Circle #1000 Boca Raton.

Saturdays 3:30 - 5 PM Kids Art Express at Kids Need More Art Young artists are invited to stop by our Jupiter studio for a chance to work on skills and explore different techniques and media, all while creating a work of art from start to finish. Advance registration required. Each class subject to minimum enrollment. Advance registration required. Ages 5 -9. Class is $18. Register at www. kidsneedmoreart.com. Saturdays • 10:30 - 11:30 AM at the Schoolhouse Children’s Museum: Drop In Craft Open to all ages. Each week enjoy a different craft project. Free with paid admission. Go to www.schoolhousemuseum.org for more info. Located at 129 East Ocean Avenue, Boynton Beach.

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Downtown Abacoa 1155 Main Street, #116 • Jupiter • 561-746-4576 FACEBOOK.COM/KIDSNEEDMOREART

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PB Parenting - August 2019

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