Female Focus October 2021 magazine

Dep. Legal A-917-1993

E FR E

OCTOBER 2021

Female Focus Publications serving the English speaking community throughout the Costa Blanca since 1993

HEALTH, BEAUTY & WELLBEING

Celebrating 28 years of being the No1 magazine on the Costa Blanca

LOCAL NEWS & FORTHCOMING EVENTS BUNION? OR HAVore ym Not an

Female Focus Magazine October 2021

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CAPRICORN

The butt of the zodiac

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t's that time of year again, I'm never sure if I'm glad to have dark skies again at a sensible time, or if I'm missing the lovely sunny evenings. Anyway, it's now getting dark before 10pm, and we can all enjoy some fabulous night skies.

All you regular readers will know that I'm making my way through the famous constellations of the zodiac, this month it's Capricorn, and I've quite a few things to try and ram home.

I've always been mystified as to how these constellations got their names, as a group of stars, Capricorn is a dull, undistinguished vaguely triangular constellation that to me looks nothing like a goat.

Normally I would have a problem trying to explain to a newcomer where Capricorn is, but this month it's easy. Firstly, if you look directly south on the 14th of October, the Moon is bang in the middle of Capricorn. On any other day this month you'll see the planet Jupiter in the south, it's on the left hand edge of Capricorn, Jupiter is so big and bright in the south that you won't miss it. A short distance away to the right is Saturn, and at the moment, they almost mark the edges of Capricorn.

None of the stars in this constellation are very bright, so a pair of binoculars will help a lot. Let’s start with Alfa Capricornus, also called Algredi (sometimes Giedi) it's on the top right, just above Saturn. It's interesting because it appears to be a double star, that is two stars that are so close that they orbit around each other, not unusual

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in the universe.

What makes this one different is that the two stars are nearly a thousand light years apart. What we are seeing is two stars in almost the same direction from us, the further one being the brighter one. The pair are also similar types of star, so that a glance at the spectrums makes then difficult to tell apart.

I could go on with a really boring description of the other stars, but the constellation really isn't worth it for an amateur. If you're looking this way enjoy the planets instead.

Our astronomy group is continuing to grow, and at last we are starting to see each other again. We also have regular contact with another group in the north who organise some excellent events. In October we will all be treated to a talk from a visiting professor about meteorites and Lunar geology, or Selenology if you want to be accurate. In the past we've had talks on many things by real experts including one on mapping space for asteroids and possible collisions. I won't rattle on with lots of details, the point is that if you only look in the popular press about these things, you'd be reading sensationalist nonsense. If you are really interested, join us.

The real universe is better, more spectacular and much more interesting than you'd ever guess.

Charles Oates,

● To find out more about observing and astronomy, email us at vegabaja.astronomygroup@gmail.com.

up

Vega Baja Astronomy Gro

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Fe�a�e F���� Maga���e O����e� 2021

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am going to start this article with an observation. Unfortunately, for over a year now, I have been struggling with knee problems and I have to be very careful of pavements, steps and access to The Ladies Room, and this part has been a nightmare.

How people manage when they are disabled, I just don’t know but I am very shocked at the lack of facilities in so many places. Even just a support bar in the toilets would make so much difference. Can I therefore ask owners of restaurants to check their facilities are actually easy to use, for those who need it?

With the easing of the travel restrictions, I am delighted to be able to inform you that once again I can now offer travel insurance.

Unfortunately, the company that we have been dealing with for many years, for some reason have been unable to become Brexit friendly and have withdrawn from the Expat market, which meant I had to find a suitable travel insurance for my clients.

This was not an easy task and took some time, but we have found a very good alternative, which matches what we used to be able to offer, and I am delighted. The new policy is very similar to what we are used to and so far the service has been excellent and the prices are very competitive. All the Sales Consultants have been trained with the new policies and to obtain a quote is the easiest thing to do, with single trip and yearly policies available.

I have noticed on the television, UK insurance companies advertising and in little print - those awful words - auto renewal. This is quite normal so unless you are checking your bank statements on a regular basis, you can miss your renewal premium. My company has invested in a renewal department of now very experienced ladies, who contact all my clients on renewal, to check that they understand their cover and inform them of the new premium, which is always very reasonable with Liberty.

It is a service which I am very proud of, as it works extremely well. ● For more information or a quotation, please contact one of my offices, email info@jennifercunningham.net or visit the website www.jennifercunningham.net.

Fe�a�e F���� Maga���e O����e� 2021

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www.femalefocusonline.com Female Focus is celebrating its 28th birthday this month. There's not many who can say that in the media world on the Costa Blanca! It is so lovely to hear the feed back of our advertisers and readers alike, who are as enthusiastic now about getting their magazine each month, as they were on that first edition.

It is due to our dedicated and loyal team including office staff, sales team, contributors and in-house distributors, our advertisers, and readers that, along with our other 3 publications (QFocus and Professionals Services Marina Alta and Vega Baja), we can bring you relevant and interesting information each month. A huge thank you to you all.

Lots of cake to eat this month as darling daughter and granddaughter are also celebrating their birthdays.

Back on a business note - if you have a business and haven't booked your space in the Professionals magazine then contact us NOW as it is out at the end of this month. Until next time,

Lesley

Pick up your next issue on 2 November.

Deadlines: Editorial & Advertising - 12 noon - 18 October.

Female Focus covering from Alicante North and the QFocus Magazine covering the Alicante South region.

To discuss your advertising needs with your local representative contact:-

Gandía to Jávea Roddy 688 815 405 or 96 575 6833 roddy@femalefocusonline.com

Finestrat to Moraira Alan 689 358 232 alan@femalefocusonline.com

Female Focus Publications are available from over 1000 distribution points throughout the Costa Blanca, making us the largest Free English language magazine publishers by far!

Like and Follow us on Facebook www.facebook.com/FemaleFocus/ Office: Mon to Fri. 10am - 2pm Tel. 657 501 055 editor@femalefocusonline.com advertising@femalefocusonline.com classifieds@femalefocusonline.com www.femalefocusonline.com

Female Focus is proud to have been voted the third most popular magazine worldwide in the independent Expat Survey Consumer Awards

Female Focus Publications are supporters of www.aldeasinfantiles.es

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Female Focus Magazine October 2021

Female Focus Magazine October 2021

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FERROL - faros with a big surprise

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HE ROAD FROM FERROL TO THE FARO DE CABO PRIOR IS WINDING AND NARROW. It undulates with woods, bent trees and uncultivated fields alongside. The lighthouse (faro) soon appears on the horizon set on barren, windy terrain. Near the car park a large blue sign states this is Faro 03220, located at certain latitude and longitude with an elevation of 107 meters. A few metres on, the road leads to a large building with the lighthouse behind.

Although guarding ‘The Coast of Death’ with its flashing light, there is nothing much to see here except the wild Atlantic ocean, white crested waves and the occasional sailboat passing by.

Returning to the car park something on the left side catches the eye. Strange buildings not on any map or signpost. Low-lying concrete buildings difficult to spot. What can this be?

Only a few kilometres north, Faro Punta Frouxeria is reached on yet another headland. Same barren, windy landscape. Same large blue sign. This is Faro 0321, a huge seven storey concrete structure with blue painted edges at an elevation of 75 metres. Over to the right there is a depression in the ground. What is this? In fact, the depression leads to a long dark tunnel with many large rooms off to each side. The tunnel branches to concrete platforms cut in a vertical cliff face, facing the Atlantic and the Bay of Biscay.

Deliberately hidden from the view of a casual visitor, this is a big surprise.

Both these Faros and their concrete installations date back to the Second World War. They are Nazi gun emplacements, not for defence as in Normandy, but to attack Allied shipping coming from the Mediterranean Sea into the Bay of Biscay. As Spain was meant to be neutral in WW2 they should not be there! And that’s the reason why they are hidden from view, rubbed out of the history books, and deliberately forgotten by the Spanish government.

Make no mistake these are big gun emplacements. Bigger than Normandy. Cabo de Prior gun emplacements sit on both sides of

the road, high up on a hill and low down by the sea. The first thing to be found are concrete sentry boxes. Next, large accommodation buildings appear, thin rusty metal frames holding crumbling brick walls. Another block consisting of canteen, communal rooms and game rooms can be identified. The main gun emplacements, about 10 in total, protrude against the blue skyline. One group of four are together on one level, the others scattered around. With vegetation disguising the outline, getting close is the only way of discovering a bunker. Fixed to the concrete are metal gun turntables. Graffiti is everywhere, a surreal decoration.

There are many other such installations along the coast of Asturias and Galicia, deliberately hidden and difficult to find. An adventurer should aim for a lighthouse, on the NW tip of Spain, on a windy promontory, hidden in undulations or sand dunes. Don’t bother with the tourist office.

Faro de Cabo Prior, Galicia. Map reference 43 3403 N, 8 1851 W. Faro Punta Frouxeria, Galicia. 43 3705 N, 8 1117 W. This article is an extract from ‘OUT OF SIGHT SPAIN, top 150 cool places to visit.’ by local author Harry King. 216 pages. 140 colour photos. Best value source: Book Depository.com Waterstones.com. Amazon Kindle Store.

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Have you considered taxation on your assets, both ongoing and on your demise?

Female Focus Magazine October 2021

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s the saying goes – the only two certainties in life are death and taxes. Unfortunately, we cannot help you with the first, but we are able to offer advice on the latter.

Many of us are income taxpayers and understand that we will owe tax through our working life and quite possible on our demise, but none of us want to pay more tax than we need to.

The first step to minimising any current or future tax liability is to have a good understanding of the tax system in your country of residence. This, ideally, should include some information on the taxes which are applicable to you, the tax tables (i.e. brackets via which income is taxed at different percentages) and any available allowances which you may be able to use to reduce tax. Knowing when tax returns are declared and when the liability is due often gives clients peace of mind.

Tax planning would be straightforward if all countries had identical systems, but that is simply not the case.

For example, the UK's tax year runs from April to April, whereas the Spanish tax year runs in line with the calendar year, January to December. From a financial planning point of view, careful consideration needs to be given when clients make the move from UK to Spain, or vice versa.

You may be surprised to know that calculating taxes in Spain is also considerably more complex than in the UK, a country which generally works on the basis of “one rule for everyone”. Comparatively, Spain's autonomous regions have the power to set their own rules and so you quite often see a significant difference in taxes depending on an individual's circumstances. This is especially true for Inheritance Tax, often a key consideration for overseas residents.

For us, this highlights the need to be working with a fully qualified and regulated firm; one which fully understands the tax system.

The use of flexible tax-efficient investment vehicles can really benefit an individual or couple and allow them to make use of available personal allowances. In addition to being cost-effective, these times of products also allow you to retain access to 100% of the capital from day 1 if your adviser works on a fee-only basis like us.

If you would like to discuss any questions or queries you have about tax, investments or how they work here in Spain, please do not hesitate to contact us. We will be more than happy to help.

● Logic Financial Consultants are fully regulated & licensed financial advisers, covering the Costa Blanca, Murcia and Canary Islands. We can travel to you, or you can visit our office at Calle Andres Lambert 24, 1B, Jávea.

Tel: 965 020 444. Email: info@logicfc.com Web: www.logicfinancialconsultants.com.

Female Focus Magazine October 2021

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EXPERIENCE THE DIFFERENCE

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Advertising Feature by Casas Ambiente

xperience the Difference has been our "tagline" since we started selling properties over 25 years ago. From the start we believed - and still do - that in order to be successful for our clients, we need to strive to be different. We are a family run agency that passionately believes in professionalism, patience and friendliness.

Patience is one of those qualities that is so often forgotten. It is rare in life for a person to conduct a six figure transaction, so we take as much time as our clients need to understand every aspect of their property sale.

Of course, doing it with a friendly smile makes a world of difference and we're proud to say that through our personalised service, many clients go on to be friends. Our team is deliberately international so we can converse naturally in your language.

Finally, if we weren't professional in all our dealings, nothing would work. In our experience the "devil is always in the detail".

We are members of several professional bodies including MLS:03724, a Moraira based Agent Association dedicated to continual improvement at a local level and committed to work together to sell your property. We are also members of CRS (Certified Residential Specialists) and Realtor©, 2 International bodies whose discipline helps us enhance your experience.

In many ways, it's our approach and experience that makes the difference, and we're happy to share that with you. So, if you really want to sell, experience the difference yourself and contact Casas Ambiente.

• Casas Ambiente, Av. de la Paz 10b, 03724 Moraira, Tel: +34 966 498 595, website: www.casas-ambiente.com email: contact@casas-ambiente.com

Easy - part of the Casas Ambiente family team and supporter of Female Focus

Birthday - Cumpleaños In celebration of Female Focus Publication's 28th birthday.

Find all the Spanish words from the word list in the puzzle grid. Words may be found going forwards, backwards, up, down or diagonally. Answers can be found in the classified section at the back of the magazine. Good Luck.

AMIGOS - FRIENDS BANDERA - BANNER BEBER - DRINK BRINDIS - TOAST CANTAR - SING CELEBRACIÓN - CELEBRATION COMIDA - FOOD CUMPLEAÑOS - BIRTHDAY DESEO -WISH EDAD - AGE FAMILIA - FAMILY FELICITACIONES CONGRATULATIONS FIESTA - PARTY GLOBOS - BALLOONS INVITACIÓN - INVITATION JUEGOS - GAMES NACIMIENTO - BIRTH NIÑOS - CHILDREN PASTEL - CAKE PAYASO - CLOWN REGALO - GIFT SORPRESA - SURPRISE TARJETA - CARD VELAS - CANDLES

Answers in the classified pages

Female Focus Magazine October 2021

Page 10 www.femalefocusonline.com LIBERTY SEGUROS understands the importance of showing appreciation to those that place their trust in its products and service, and with the return of this fantastic offer it looks to reiterate just how much it values and cares for its customers.

Placing customers, their peace of mind and their wellbeing at the s we continue to adjust heart of its organisation, LIBERTY SEGUROS remains committed to the new normal and to supporting them to get back on track as we all transition out of the challenges that the the pandemic. new world brings, making With exceptional insurance products that offer great savings savings where possible without compromising on quality, an extensive network of more continues to be a priority than 300 expatriate brokers and agents who are on-hand with for many families. It’s for friendly, expert advice that’s tailored to each customer – and who this reason that LIBERTY speak their language – LIBERTY SEGUROS has become in the SEGUROS has brought back preferred expat insurer with over 175,000 expat customers in its 60€ cashback offer.

Spain alone.

Once again – but for a limited Without a doubt, the advantages of placing your trust in LIBERTY time only – customers that SEGUROS are extensive. From your choice of repair garage or a take out new home, car or courtesy car as standard for up to 35 days in case of accident or life insurance coverage with mechanical breakdown with its car policies (and up to 45 days in LIBERTY SEGUROS will be the case of theft or fire), to pest control service and garden furniture rewarded with cashback to help replacement with its home insurance, amongst others, the reasons them make savings whilst they continue to adjust to the times to opt for cover with LIBERTY SEGUROS are many. ahead.

Moreover, with LIBERTY SEGUROS you will always have a 24/7 From now up until November 25, existing customers who take out freephone number for both roadside assistance and emergency a new home, car or life insurance policy will enjoy 60€ cashback home assistance, answered by one of its friendly and helpful with every new policy. New customers will benefit from 30€ operators that will speak YOUR language. cashback on their first policy and then 60€ cashback on subsequent new policies thereafter.

To take advantage of these great benefits and to receive Once again, with this offer there is no limit on the amount of great cashback rewards policies a customer can take out with LIBERTY SEGUROS on your home, car and life and therefore, there is no limit on cashback rewards. This means insurance policies, simply visit that both existing and new customers can make fantastic savings www.libertyexpatriates.es or whilst ensuring they have adequate, quality cover for their most call 91 342 25 49. important assets.

Another great opportunity to enjoy cashback rewards with Liberty Seguros

A

CROSSWORD Across 7 Sluggishness (7) 8 Musical drama (5) 9 Cloistered one (3) 10 Gossip (4-3) 11 Exhausted (5) 12 Take more issues (5) 14 Cattleman (7) 16 Such as Mount Erebus (7) 17 Oversight (5) 19 Long (5) 21 Contrarily, odes pop out (7) 23 It never gets off the ground in Australia (3) 24 Seizes (5) 25 Heal the breach (7) Down 1 Al Gore in brouhaha over quite a wide area (8) 2 Simmer (4) 3 Irregular tribunal (8,5) 4 Resume (8) 5 Equal (4) 6 Male goose (6) 7 Bring upon oneself (5) 13 Self-indulgent liking (8) 15 Deprivation (8) 16 Marine trip (6) 18 Long chain of hills (5) 20 The second sinner (4) 22 Especially valued (4)

See classified pages for answers

Female Focus Magazine October 2021

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A LIFE UNFOLDING

by HOWARD WESTCOTT

BOOK LAUNCH

IN JAVEA AND CALPE

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his picture (left) is the front cover of the book which is a 9ft carved oak tree called the 'Keeper of the Colliery' which overlooks the valley I was born and brought up in.

Many of you will know me as a teacher in Jávea, but I am in the process of changing my career to be a full time Author.

My first book is in the process of being published. It is a semi autobiographical book about how the world has changed through my eyes in the 50's, 60's and 70's. The backdrop for me is Cardiff and the South Wales valleys but it is unashamedly nostalgic, and hopefully will evoke memories in all of a certain age! The book is called 'A Life Unfolding'. It will be available in hardback, paperback and e-format.

I have arranged a number of launches of the book in the area: 1. Polly's Bookshop in the port in Jávea on Tuesday 2 November 10am to 2pm (665 314 404 for details).

2. At the Libreria Europa Bookshop in Calpe on Monday 8 November 5pm to 8pm (visit: http://www.libreria-europa-calpe.com for directions).

The book will be on all Amazon forums, but we will send one to anywhere in the world. The UK books will be distributed from Wales, Europe and the rest of the world from Spain.

The book is 12€ for the hardback, 10€ for the paperback, plus postage. We would rather send to avoid Amazon putting their mark up on it!

I would appreciate your support. It is a daunting task to start a fresh career at an age where I should retire! Come along to chat and look, there is no pressure to buy, at least come and have a glass of wine!

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EMSCULPT NEO

= LESS FAT MORE MUSCLE 2 THERAPIES IN A SINGLE 30 MINUTE PROCEDURE 60% of women and 90% of men are interested in experiencing one or both fat reducing and muscle toning treatments.

EMSCULPT NEO is the first and only non invasive body shaping procedure that combines 2 energies for combined fat elimination and muscle building treatments in a 30 minute session.

WHAT IS EMSCULPT NEO? EMSCULPT NEO simultaneously emits both radiofrequency and high-intensity electromagnetic energies. The end result is greater fat reduction and muscle growth than any single standard procedure, for less time and less money.

EMSCULPT NEO emits synchronised radiofrequency and HIFEM+ energies using different applicators depending on the area of the body to be treated.

The radiofrequency heats the temperature of the muscles rapidly by several degrees.

This prepares the muscles for exposure to stress, similar to a warm up activity before a workout. In less than 4 minutes, the rise in temperature in subcutaneous fat reaches levels that cause apoptosis i.e fat cells are permanently damaged and slowly removed from the body.

Clinical studies showed on average a 30% reduction in subcutaneous fat.

Bypassing the brain limitations, HIFEM+ energy contracts the muscle fibres in the area at intensities that are not achievable during a voluntary work out. Extreme stress forces the muscle to adapt, resulting in an increase in the number and growth of the muscle fibres and cells.

Clinical studies showed on average a 25% muscle volume increase.

WHAT AREAS CAN BE TREATED WITH EMSCULPT NEO? EMSCULPT NEO can be used on the abdomen, buttocks, thighs, arms and calves

Fe�a�e F���� Maga���e O����e� 2021

DR CAROLYN CARBASSE B.D.S. MSc (GUY'S LONDON) Specialist in Dental and Facial Aesthetics Director of Zen Smile Spa by C.C.

WWW.SPAJAVEA.ES WWW.ZENSMILESPA.ES WWW.BOTOXJAVEA.COM

WHAT DOES THE EMSCULPT NEO PROCEDURE FEEL LIKE? You will feel muscle contractions and heat in the treated area similar to a hot stone massage.

BENEFITS 1. Builds more muscle + burns fat together 2. Non invasive buttock lifting procedure 3. No anaesthesia – No surgery, no injections, no exercise, not diet. Just lying down can burn fat, build muscle and reshape!

4. Only 4 sessions needed 5. Feels like an intensive workout 6. Safe with no downtime 7. Instant results but gets better after 2 to 4 weeks 8. 16% average increase in muscle mass 9. 19% on average fat reduction 10. Only a 30 minute procedure. Saves time and effort! 30 mins = 30,000 muscle contractions (equivalent to 30,000 sit ups/ squats)

Call 96 579 3810 or 665 506 009 or visit www.spajavea.es for more information.

NEW ON SITE QUALIFIED NAIL TECHNICIAN

Female Focus Magazine October 2021

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Autumn Trends at Mimis Kru

A

s the cooler months roll in we start to swop our top knots and beachy hair styles for a more shiny warmer look, the main trend for the new season is texture - anything that gives the hair movement and sheen. Mimis Kru colourists are experts at creating stunning colours tailor made for you, with richer and warmer colours high on the list of favourites for autumn.

Revitilising our hair and skin is so important after the summer so we recommend Olaplex hair treatments and Eve Taylor skin quenching facials. For a new look, the influences from the 70s are on the catwalks including updated versions of the Shag and Mullet which are still going strong with strong fringes.

Clothing fabrics and patterns also have a nod to the 70s. Last year many of us adopted a slouchy look as we were mainly staying home. Now it’s time to get our mojo back so we suggest a big sort out of your clothes! A great way to start is wardrobe organising; group into tops, trousers/skirts, dresses etc. then each section into colours families, this way you can start to really see what you have hiding in there!

There is always an item you love but can’t find anything else to match it with, so why not bring it to Mimis Kru boutique in Las Marinas and let us help you create a new outfit. Black trousers are a staple in most wardrobes but try picking a colour from your favourite tops and add that in a trouser/skirt, it will really make a fresh look.

We have a gorgeous range of accessories and by adding a new modern belt or bag it will make that outfit zing!

Colours for this season include yellow, pink, burgundy, and green is everywhere with wool and silk as key fabrics. At Mimis Kru boutique we have it all but believe the most important thing is to wear colours and styles that suit you and make you feel great! We are also expanding our stock in Jávea so watch this space! Bargain Basement will soon appear! ● Local 12, Edificio Caribe, Av del Pla 129, Jávea.

Tel 96 579 3584. www.mimiskruhairandbeauty.com Facebook Mimiskru. See our advert on the Horoscopes page.

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T

Bunions or HAV?

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Fe�a�e F���� Maga���e O����e� 2021

he Bunion or Hallux Valgus is a deformity of the foot caused by a deviation of the first toe towards the middle axis of the foot and a deviation of the first metatarsal towards the outer edge of the foot accompanied by irregular bone growth in the first metatarsal head and articular incongruity of the metatarsophalangeal joint.

This causes pain due to inflammation of the soft tissues of the area from constant friction against footwear and from the structural and mechanical alteration due to the bone deviation.

When is it recommended to operate on bunions?

It is recommended to operate on bunions when they are painful, when osteoarthritis appears or the structural deformity affects walking correctly which in turn affects other levels of the locomotor system. It is also advisable to perform surgery in cases in which as a result of the bunion, the toes are deforming like when the second toe appears hammer-like.

When a patient wishes to undergo an operation a professional should study each case individually, taking into account the age, health status, lifestyle ... etc. At Portalet Clinic, we will explain in detail and alleviate any worries without compromise.

What type of technique is carried out at Clinica Podológica Portalet?

We perform minimum incision surgery. As its name suggests, it is done using minimal skin incisions, usually 2 to 4mm. Through these millimetric incisions we can reach the soft tissues and bone, without causing injury to the adjacent tissues.

Advantages of Minimal Incision Surgery: - Immediate recovery as the procedure is minimal.

- The patient walks away with a post-surgical shoe without crutches or help.

- After just 48 hours the patient can continue life as normal.

- Almost painless.

- No fixing bolts or needles used. One of the drawbacks of open surgery is the use of fixing materials, with Minimal Incision Surgery fixations are not necessary as the soft tissues themselves, which we have respected, the joint capsule and a light dressing are responsible for this.

- Local anesthetic, only affecting the foot, so the dose used is less.

- No hemostasia (restriction of blood flow). As the size of the incision is so small, there is little bleeding so there is no need for a tourniquet, thus avoiding all risks of cutting blood flow.

- Less risk of infection. The small size of the incisions also decreases the risk of infection.

- Barely visible scaring.

CLÍNICA PODOLÓGICA PORTALET Experts in foot surgery - Bunions - Hammertoes - Calcaneal Spur - Helomas (Corn) Etc. Other treatments available at our centre:- Removal of corns and calluses - Ingrown toenails - Removal of warts and fungi - Computerised study of the foot and footsteps - Made to measure orthopedic soles - Treatment for Diabetic Foot. ● C / Portalet 9, 1st floor G, entrance through the Serrella building in front of Mercadona, Calpe (centre).

Telephone: 96 583 5245, email: info@calpepodologos.es or visit: www.calpepodologos.es

Suffering ing from Foot Problems?

KEYHOLE FOOT SURGERY The Effective Solution

BUNIONS

Before

After

TOE SHORTENING

Before

After

This non-invasive approach is fast, effective and costs less than you might think. Call us and we’ll get you back on your feet in no time.

We also diagnose and treat: Bunions / Hallux Valgus, Claw / Hammer Toes, Taylor’s Bunion, Heel Spur, Metatarsalgia (ball of the foot pain) and Neuroma or Morton’s Toe.

INGROWN TOENAIL

Before

After

Lara Virginia Yáñez Carra www.calpepodologos.es

CLINICA PORTALET

Calle Portalet 9, 1st Floor, Door G • Calpe Tel: 96 583 5245 Email: info@calpepodologos.es

Female Focus Magazine October 2021

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Early-onset Dementia W

hen dementia starts before the age of 60, the cause may be genetic. New Alzheimer's tests can help with early detection of some aspects of the disease. This can be easily detected by taking a genetic blood test. Many people with dementia, and their relatives, worry that this may run in their family and want to have peace of mind for the future.

Early-onset Alzheimer’s disease typically affects people between the ages of 30-60, with less than 10% of all people suffering with Alzheimer’s being affected. This is caused by an inherited change in certain genes, one of them being the gene APOE. Mutations in these genes result in the production of abnormal proteins that are associated with the disease. Each of these mutations plays a role in the breakdown of APP, a protein whose precise function is not yet fully recognised. The breakdown is part of a process that generates harmful forms of amyloid plaques, a hallmark of Alzheimer’s disease.

It is essential to have a medical and psychological examination, where the specialist can, by asking certain questions ascertain if there may be cause for alarm. If this is the case further testing and scans may be necessary as developing a treatment plan for any disease requires a clear diagnosis.

● Clinica Britannia, Ejércitos Españoles 16, 1st Floor, Calpe.

Tel 965 837 553 or 607 255 755 24 hours a day - 365 days a year.

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Intravenous Vitamin Detox Therapy "Vi-Tox" by Dr Margo Livingston Why vitamin C? Stress causes disease. Our bodies produce free radicals through cellular processes, induced by stress, which can be severely toxic and, eventually life-threatening. Vitamin C is one of the most powerful antioxidants ever known. It acts by reducing oxidative stress and stabilising free radicals, allowing body processes to continue normally and efficiently, providing optimum energy flow and health. All illness is a result of oxidative stress so it follows that this can be reversed or even prevented by preventing oxidative stress and free radical formation.

Humans do not produce vitamin C and, the majority of us are deficient in this vital substance, mostly unaware of both its massive benefits and, the results of our deficiency. Many people think it normal to feel tired, depressed with diffuse joint pain and poor wound healing. All of these are linked to vitamin C deficiency.

Benefits of Vitamin C • Supports immune system • Improves energy and adrenal health • Supports healthy joints and skin • Supports healthy ageing • Improves blood flow to the heart • Improves eyesight • Promotes other antioxidants like vitamin E • Helps produce bile – removes toxins out of liver • Decreases risk of cardiovascular disease • Kills abnormal cells, like cancer Why intravenous?

Intravenous vitamin and mineral formulae have been used successfully for over 60 years to treat a variety of medical problems, including asthma, migraine, chronic fatigue, fibromyalgia, acute muscle spasm, respiratory tract infections, chronic sinusitis, allergies, cardiovascular disease, neurological and mental health disorders. Intravenous administration of nutrients by-passes the liver metabolism which would destroy most of the benefits of oral ingestion, prior to the nutrients getting to cellular level. It follows that, serum concentrations much higher than that possible by oral and even intramuscular administration, are achievable via the intravenous route. Much higher doses of the vitamins can be given intravenously. They reach the target cells rapidly via the blood stream, without degradation and create valuable benefits to the unhealthy body system.

For more information please call: +34 966 461 120, email: info@clinicadentallaplaza.com or visit: Clínica Dental la Plaza, Edif. La Plaza, Ctra. del Cap de la Nau Pla122, Edif la Plaza, Local 5, 03730 Jávea.

Female Focus Magazine October 2021

Fe�a�e F���� Maga���e O����e� 2021

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our ARIES Daily things are going well although you need to be careful not to over indulge, especially with spending, as you will end up paying for it in the long run. Mid month sees a wobble but you will soon be back on track, especially with the support offered by those close to you .

TAURUS As your workload increases look for ways of being more efficient with your time. Also if you can delegate, do so. This will mean you can focus your efforts on the things that are really important to moving forward with your plans.

GEMINI You are looking for some fun, a new hobby may be just the thing. Attention to detail is important at all times this month. An emotional issue towards the end of the month gets you thinking.

CANCER It is time to solve a long running dispute.

With the passing of time you can all see things from a better place and work together to move forward again for everybody's sake.

LEO You are looking at things differently and rather than wanting everything, you are choosing more carefully in order to enjoy each item fully. You are finding that getting rid of excess really does help bring more calm in this hectic world.

VIRGO This month is about sorting your finances and making your money work better for you. Some budgeting and forecasting will bring to light any issues you may not realise had been building up unnoticed.

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oroscope LIBRA New creative projects are really coming into their own this month and towards the end of the month you will need to take time to decide how to move forward. Look at your finances to see if they are serving you, or if it is the other way round.

SCORPIO You are irritated by everything and everyone at the beginning of the month but this will soon pass.

Spending more time with friends will bring some new people and ideas which could be the start of something amazing.

SAGITTARIUS Mid month is a great time to start something new in your life. A growth period is on its way so be prepared for changes. Make sure your health is a priority - don't take on too much.

CAPRICORN Putting in that extra effort will see you staring to reap the rewards. It will also give you the knowledge from this experience to share with others, helping them to achieve more for themselves.

AQUARIUS Emotional matters are difficult to deal with this month and can easily be blown out of all proportion.

Talking will help, but not with someone too close to the issue as they are emotionally involved themselves.

PISCES Bringing things back into perspective needs to be done, especially now when so many things are going on which you have no control over. Looking forward to where you are going will keep you on track. Concentrate on your goals and things will become clearer.

Female Focus Magazine October 2021

Colina Club

Care, Compassion, Community

Page 19 www.femalefocusonline.com ou have worked long and hard, slowly building your nest egg for your retirement. However, people are living longer these days and you have the worry of whether your money will last throughout your retirement. Do you want to invest a large amount of your nest egg in your home and will you still have enough to enjoy a long retirement? These are some of the financial worries seniors and baby boomers are facing today.

At the Colina Club we have been serving those of retirement age in the ex-pat senior community since 1991 and provide a comfortable, secure, peaceful, caring and healthy community in a superb location overlooking Calpe and the Mediterranean Sea. The Colina Club village comprises a range of 1 or 2 bedroom independent living apartments and the Residence, our fully licensed 20 room nursing and care home.

Each apartment comes with a personal ‘HELP’ alarm system, satellite TV, central heating and emergency medical support. When you become a resident at the Colina Club you can relax, knowing that whatever happens you are in safe hands, leaving you to enjoy life.

Living in the village, you can take advantage of all the facilities, both social and medical. From the bowling green to the swimming pool, the library to the bar and the social club, excursions and other special events. Our free minibus runs daily to the local town, keeping you in touch with Calpe.

The apartments are rented on a long term basis, which also eliminates the burden of inheritance tax and makes the Colina Club a perfect solution for your family. We understand that most people are on a fixed income, except electricity, our rental price also includes all the services and taxes which makes it even more attractive and easier to budget. Never worry about surprise charges suddenly appearing on your monthly bill. One month’s rent as a refundable security deposit and the first month’s rent moves you in. ● Call us now on 96 583 5226 or visit our website at www.colinaclub.com for more information or to arrange a personal tour of this Caring, Compassionate Community.

Y

SUPPORT OUR COMMUNITY SPEND LOCAL SHOP LOCAL SUPPORT LOCAL

Female Focus Magazine October 2021

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Lee Sharpe Joins Pure Organic CBD

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t's been over a year since we ran an article about Pure Organic CBD. The Female Focus team was in Jávea and thought it would be a good idea to do an update and see what’s been happening within their company. Over the past year, Robby who handles the day to day operation of the company, informed us that they’ve had a really exciting time, increased sales significantly and gained thousands of happy customers across Europe.

He attributes this success to their high quality 100% organic products all being produced on the same family farm in Switzerland under Bio-Suisse Certification. They have also impressively gained a 4.8 star rated excellent ranking on Trustpilot.

Pure Organic CBD is happy to announce the addition of Ex-Manchester United Star Lee Sharpe to the team as a director.

Lee, who has always been interested in alternative medicine, started off as a customer, but believes in the company so much he joined. Lee will be working to develop Pure Organic Golf, a CBD brand focused on the golf market where major stars like Bubba Watson and Tiger Woods are using products.

The team at Pure Organic has also launched a horse CBD product after the success of their pets range and working with APAC, a horse charity in Denia nursing a horse back to health.

The company claims convincing people to overcome the stigma of cannabis products is a major hurdle in the industry. To help, they offer a 30 day money back guarantee on every sale. The company says that not a single customer has returned a product.

They are offering an exclusive discount to all Female Focus and QFocus readers, 15% off your order of up to 3 bottles of CBD. All you have to do is scan the qr code in this article and select your products on their website. The Discount will automatically be applied so use it today!

SUDOKU

Here are four Sudoku puzzles of different skill levels for you to try.

It is not a maths game at all - it is a pure logic game.

Fill in the grid so that every r o w, e v e r y c o l u m n a n d e v e r y 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

Answers to puzzles in the classified pages

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Female Focus Magazine October 2021

Raisins, our local gold

by Rhona Wells - rhonawells@hotmail.com

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rape growing was the main wealth of villages across the Marina Alta for more than 200 years between the 18th and 20th centuries, although there is evidence that it began as early as the 15th century in these parts. However, it was not wine produced from the many tons of fruits harvested annually that made the Marina Alta internationally famous but the humble raisin. For two centuries, boats and later steamers loaded with thousands of tons of the sun-dried fruits would sail from Denia to supply markets in Liverpool, Northern Europe and as far afield as New York.

The raisins were produced by removing water from fresh Muscat grapes that once flourished in abundance in our area. The Muscat grape vines grow from the coast to the inner region. The most common variety across the vineyards of Marina Alta region is still the “Muscat of Alexandria”, also known as “Roman Muscat”.

This variety has been linked to every civilisation that has passed through the region since the time of the Roman Empire.

When correctly cured, the fruits are sweet with a soft, meaty texture. These days the raisin is highly prized as a high-energy food that can be eaten on the move but, traditionally, they were used in desserts, as well as stews -particularly rabbit and pork- and other local dishes such as spinach with pine nuts and raisins, quails with raisins, Moorish inspired tagines and the original Spanish bar cake.

Evidence of this once important trade can still be seen dotted across our area, for those who know where to look.

The process of producing raisins from the local abundance of grapes, was conducted in single storey structures locally known as riuraus. These riuraus provided a covered space where many nets of reed thatch were hung across the width of the structure before being filled with freshly picked grapes. Generally, the riuraus were long, arched, open sided, stone-built barns, covered with a Costa stone roof to protect the grapes from rain and humidity. Although the bulk of the highly profitable raisin industry is long gone, many sturdy riuraus remain around the area, testament to the region’s glory days as the world’s top producer of this ubiquitous commodity.

The Jesus Pobre covered market was formerly the town’s active riurau, while in Jávea, one of the former raisin drying sheds is now a highly-prized entertainment space.

The Jávea-based eco-tourism company, Endemica, www.endemicanatura.com organise guided tours round the riuraus of the area.

Raisins from the Jávea area stand out from others because of the particular way they are dried. For centuries, the l’escaldà

Charity Padel Tournament and Gala Day success

A massive thank you to all who took part in the day, to Paris 24 for allowing us to use this fantastic venue, Alex and team could not do enough to help and everything was 100%.

To the volunteers who worked so hard as well and the Master of Ceremonies and entertainers who were amazing. The Padel organisers and players also did so much to help raise funds and the stalls were so generous. The community donated fantastic prizes to also raise funds. I am so very happy to announce that we raised 3000€, an absolutely outstanding amount to help our charity to continue to do the work that is needed for the cats and the community. I cannot thank everyone enough for their support and as requested by so many of you there will be future events planned for you all to enjoy. Find out more on Facebook: Javea (Xabia) Feral Cat Association.

traditional technique has been used. The technique accelerates raisin drying by first introducing fresh grapes into a large pot of boiling water laced with a special chemical compound, for a few seconds, to form a liquid known in the trade as lleixiu. The grapes are immersed in the lleixiu until their skins crack. They are then spread over a net, made of reed thatch and left to dry in the sunlight.

This same traditional method is still in use today. The process inspired a series of paintings by the internationally celebrated, Valencian-born artist Joachim Sorolla. To learn more about the techniques used locally, visit the Solar Blasco Archaeological and Ethnological Museum in Jávea.

In addition to possibly the world’s most succulent raisins, the Muscat grape is also used to produce a sweet wine, known as Mistela and a range of high-quality white wines. In 2019, a study by the regulatory council of the Pasas de Malaga Denomination of Origin confirmed the dietary benefits of raisins and suggested the humble fruit may even be a tool in helping to prevent Alzheimer's disease.

These days, although a small quantity of raisins is still produced in the Marina Alta region, mainly to fulfil local needs, the bulk of the world’s raisin production comes from Turkey, the United States and Iran.

SUPPORT OUR COMMUNITY SPEND LOCAL SHOP LOCAL SUPPORT LOCAL

Female Focus Magazine October 2021

Walk Your Way Well

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by Niamh O'Sheehan

Podcasts. You've heard about them. You're curious about them. But, you find yourself sticking with your daily dose of BBC Radio 2. Better the devil you know, right? Well, I'm here to tell you, in lay mans terms, about this exciting and easy way to learn and listen to your favourite style of content on demand.

Here's the techy stuff. Skip this bit to the juicy stuff below if you prefer. A podcast is an episodic series of spoken word. You can use Apple podcasts, Google podcasts or Spotify to name but a few "channels" to listen on your phone, tablet or laptop.

A podcast series usually features a regular host like a normal TV or radio show. Someone you'll grow to love and find yourself coming back for more. These hosts engage in discussions and conversations about a particular topic or current events. And whether your interest is fact or fiction you will certainly find content that tickles your fancy.

Podcasts have become a popular place where people go to be entertained, to gain knowledge and to learn. And experts and industry leaders use podcasts to offer a unique experience providing valuable in-depth information and knowledge to their listeners.

Podcasts are FANTASTIC to keep you company as you go for a walk. You'll become engrossed and learn as you increase your fitness.

It's a win win situation. And I have exciting news! On October 1st the Walk Your Way Well podcast launched its first of twelve episodes. Conversations with wise and wonderful people who walk. Fascinating stories. Intelligent opinions. Great people! This is truly one of the most creative things I've had the privilege to be part of.

You can now listen and learn from people who are seriously in the know about walking and so much more.

Episode one features an incredible woman. Nina Barough is the founder of Walk the Walk. This flamboyant charity takes walking our way to wellness to a new level! Walk the Walk raises MILLIONS of pounds through fun and fabulous walking events.

They create grants, research and awareness for both female and male breast cancer. In my podcast, Nina offers us a compelling insight into the history of Walk the Walk. During our chat you'll be captivated as you discover more about Nina's warm and wise personality. We talk about the wellness of our boobs and the wonders of walking. What's not to love? You'll enjoy every step of the way.

You can connect to the podcast on the following link. https://walkyourwaywell.buzzsprout.com/ Enjoy, and like I always say folks, Walk Your Way Well!

Spot the 12 differences (answers in the classified pages)

Spot the odd one out

A

B

C

D

E

F

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Costa Blanca regional food and wine

T

Female Focus Magazine October 2021

he benefits of eating local produce are bountiful. The food is fresher, healthier and tastes better because it spends less time in transit. Here, on the Costa Blanca, we can buy an abundance of local produce from the indoor markets and weekly street markets.

Thankfully too, there are many recipes celebrating local produce S a u s a g e s such as Bomba rice - cultivated in the eastern parts of Spain also star in including Pego and the Albufera de Valencia - oranges, broad the regional beans, tomatoes, aubergines, fish and sausages. To celebrate the fare of Lliber rich and diverse cuisine in North Costa Blanca, the D*NA Forum - - sobrasada which promotes local produce and cuisine - launched an initiative which is showcasing 33 recipes for the 33 Marina Alta towns. made with pork and paprika. This tasty sausage was brought to Each one stars a local ingredient. Lliber by Mallorcan settlers in the 17th century.

Dénia, as well as being famous The lovely thing about all the local recipes is that they use seasonal for the Dénia red prawn, has been produce and are easy to create at home. given arroz a banda as its signature We are also spoilt for choice for good local wines to accompany dish. The main ingredients of this the regional cuisine of the Costa Blanca. Bodegas Xaló is definitely popular dish are rice, fish stock worth a visit as it has several award-winning wines including and cuttlefish.

Bahía de Dénia and Vall de Xaló white wines. You can also get the The typical recipe for Jávea is delicious moscatel dessert wines here. cruet de peix - which includes a In Alfaz del Pi is the famous Enrique Mendoza vineyard with a variety of fish such as monkfish, classy selection of white, rosé and red wines. The white and red mackerel and sea bass, and a good wines from Les Freses Bodega in Jesús fish stock.

Pobre are also highly recommended.

Teulada-Moraira is known for its polp amb penques starring fresh squid, and Calpe has arroz del At VíllaMía we love using the local senyoret, which is another typical rice dish including seafood and ingredients at home and also sampling fish such as peeled prawns, squid and cuttlefish. This Valencian local cuisine in the restaurants. We’re meal arose so that you could enjoy a rice dish without having to happy to share our knowledge of the area when you pop in to enquire about selling or buying property on remove shells or peel prawns.

Broad beans are the delicious local produce starring in Benitachell’s the Costa Blanca. signature dish, faves sacsades. The beans are cooked with pork Article sponsored by VillaMia Sales and Rentals. See their main ribs and sausages to create a flavoursome meal. advert in the property section at the back of the magazine.

Female Focus Magazine October 2021

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U3A MARINA BAIXA ALL SYSTEMS GO!

A

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utumn has arrived and with it many of U3A Marina Baixa's Groups have reconvened after the summer break. One of the first to meet again was the Watercolour Group on Monday 6 September when 8 members created some beautiful work entitled Harvest

Mouse.

On Wednesday 8 September the Spanish Grammar groups met again adhering to the continued restrictions relating to Covid-19 with some new members joining and others continuing their studies.

The Craft Group continues to meet every Thursday and is always well attended with members sharing their expertise with others to enable them to develop new skills. The Monthly wine and Dine and the Strollers are also meeting.

On 3 December the Travel Co-ordinators, Margaret & Malcolm Hamer, are planning a trip to Liquor 43 on the outskirts of Cartagena providing members with an opportunity to both taste the “liquid gold” and learn a little of its production. It's been a few years since U3A Marina Baixa enjoyed their memorable visit to Liquor 43. Hence a return to the venue. Later in the month, 23-27 December, members will be able to enjoy Christmas in Peñíscola at the Hotel Peñíscola Plaza Suites 4* Superior. Spaces are still available.

If you would like to know more about the Association, groups and meetings why not visit their website www.marinabaixa.com where full details can be found.

Magnum Productions

Present a Fabulous Cabaret Show featuring “Dostone” and Music of the Musicals

M

a g n u m Productions are proud to present a fabulous Cabaret show featuring “Music of the Musicals” on Sunday 10 October in Espai La Senieta, Moraira.

"Dostone" are professional entertainers and accomplished singers and dancers, regularly thrilling audiences with their stage shows in Spain and Germany.

Magnum Productions will be providing a first-class sound and lighting set.

All proceeds will go to local charities including the Teulada Alzheimer’s centre.

This promises to be great show and will be conducted in accordance with any Covid 19 safety regulation in force.

Tickets are priced at 20€ and can be reserved by contacting Peter on 618 017 201 or email: magnum.concerts@gmail.com.

You can also join our mailing list by emailing magnum.concerts@gmail.com.

Female Focus Magazine October 2021

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Trip to Les Freses bodega in Jesús Pobre

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One of the most picturesque vineyards on the Costa Blanca is tucked away in the charming village of Jesús Pobre, nestling between Dénia and Jávea.

With fabulous views over the Montgó, Les Freses of Jesús Pobre has a growing reputation for producing quality white, red and sweet wines.

Why is it called Les Freses?

Les Freses is valenciano for the strawberries and this vineyard has been created on old, abandoned strawberry fields. The land buried the old plants to create the essence of what makes these Jesús Pobre wines so special. That's why the winery could only be called Les Freses.

A particular favourite is Tallaruques, a genuine Valencian red which is aged for six months in stainless steel tanks. The vineyard uses traditional local varieties and Tallaruques is a blend of giró, monastrell, bobal, forcallà and montalvana. It is a pleasant, fruity red with a hint of strawberries, naturally. Only 1,200 bottles were produced of this wine in 2020.

Les Freses white is a delicious wine made from Muscat of Alexandria grapes with a pleasant citrusy taste along with an aftertaste of pepper, grapefruit, fennel and ginger.

You can book a two-hour guided tour to the bodega to discover the history of Les Freses and all about the wines. The visits must be pre-booked and you can get to know the vineyard, cellar and wines as well as tasting three wines with two tapas. Alternatively you can combine a trip to Les Freses with a visit to the archaeological site of Benimaquia in the company of an archaeologist. This takes around five hours.

Les Freses is found in Calle Alquería de Ferrando 1, Jesús Pobre. Phone: (+34) 682 53 94 63. Email: info@lesfreses.com. Website: https://www.lesfreses.com ● Article by Sarah Farrell - www.sarahswritestuff.com

The Autumn Antiques, Vintage, Retro and Collectors Fair is on again after a long covid related break.

It's at Salones Canor, Camino Assegador, Teulada 03724 on Monday 11 October, part of a long weekend so a perfect choice for somewhere to go.

We have a full house of vendors selling an amazing variety of brilliant items. Michel our plant man will be there on the outside steps.

Complete safety measures are in place and must be adhered too.

Masks are obligatory at all times and the separate entrance and exit must be used. We are really looking forward to it and to seeing old friends and new. Paul and Sue. Contact Paul on 626 795 587 with any queries.

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The Aircrew Association Costa Blanca commemorates the 81st anniversary of The Battle Of Britain

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he Aircrew Association Costa Blanca held a Commemorative lunch at La Cumbre restaurant on Wednesday 15 September. It was exactly 81 years ago to the day that the tide of the Battle of Britain turned in the favour of the allies and members and guests were able to acknowledge that momentous day in their customary manner. The 80th Anniversary in 2020 had to be cancelled due to the Covid restrictions.

After refreshments on arrival on the terrace of La Cumbre and a welcoming address by the Association’s Chairman, Max Maxwell, the Honorary Chaplain to the Association, Father Marcus Ronchetti, said a highly appropriate grace in which he referred to and recognised the heroism and courage shown by The Few! A raffle later during the lunch was followed by the successful auction of two rare prints provided by the Association’s President, Tom Brown: ‘The Dambusters’ by Frank Wooten including a Certificate of Authentication, signed by the artist and six survivors and ‘Men and Machines’ by Gordon Davies featuring, appropriately for the occasion, a Hawker Hurricane and a Spitfire. Again, this print was signed by the artist and Flight Lieutenant Roger Hall DFC, the Spitfire pilot. Before the auction, Alan Threadgould AFC QVCSA recounted an amusing tale of his meeting with Frank Wooten many years ago whilst Alan was serving in the RAF. The two successful bidders, Hugh Parker for the Men and Machines and Eric Davies for The Dambusters were both extremely grateful to have acquired two high quality prints!

Following the auction, Father Marcus gave the Aircrew Exhortation, Clive Rothwell proposed the toast to King Filipe and the Association’s Life Vice President, Peter Langley DFC proposed the toast to The Queen. The keynote speech was then given by one of the two serving members of the Association, Sqn Ldr David Tucker. David’s subject was: ‘The Battle of Britain – The Dowding System and its Integration with the Aircraft of Fighter Command to win The Battle’. Following David’s excellent and fascinating talk and the toast To Those Who gave So Much, proposed by David, Max Maxwell gave his closing remarks before the occasion was brought to its conclusion by the Aircrew Toast, To Absent Friends and Fellow Aircrew, proposed by the Association’s President, Tom Brown. It was a memorable occasion and members were delighted to be able to Commemorate The Battle again!

The photograph shows the Association Members prior to the lunch.

If any reader would like more information about the Aircrew Association please call 966 495 042.

Female Focus Magazine October 2021

Fe�a�e F���� Maga���e O����e� 2021

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www.femalefocusonline.com

FORWARD THINKING As a designer I am always trying to forward think, I am planning on how a garden will look now and in ten years.

When I create a design, it is to do the whole garden, (unless a client has specified otherwise) it is an idea to get us from A to B considering as many factors within the design as possible.

This includes all the construction methods and materials, hidden works for cabling, drainage and many other aspects that people don’t think about on the surface, but have to be there for a project to work. This includes aspects such as heights and angles of terraces for drainage.

I understand how expensive gardens can be and therefore sometimes clients may wish to do the work in parts or themselves over a period of time.

This is the big reason why we prefer to have a general plan of the garden. It's very important to make sure all aspects of the garden work with each other and then even if a client wants to scale things back, it makes sure the future plan of the garden is in place.

The main reason for this is so if you do decide to expand a terrace or build a new connecting staircase, that everything still works in relationship with everything else already included in the design.

The biggest problem with not considering future works or possible works is that when additional work is completed, the fall on the new terrace may not meet up exactly with the fall on the existing terrace. This is a pet peeve of mine. I have been into a thousand gardens where

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it looks like add on after add on. It creates an un-cohesive and disruptive space and the only way to resolve Article supplied by Lee Charlesworth this is either to rip it out or create entirely new levels and finish surfaces to create a much more harmonious look for your garden space.

Using a Garden Designer like myself can really help avoid these small problems, I understand the work, and the order it needs to run in, allowing for future works that have to be considered, meaning even if you do want to take your time and do the work in pieces then you know you can safe in the fact that when you do finish, the whole space will work together. ● For more information please give us a call on 696 283 704, email info@charlesworthgardens.com or visit www.charlesworthgardens.com, www.artificial-grass-spain.com

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What to do when it rains on the Costa Blanca

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ovely as it is to spend an afternoon or evening in a restaurant when it rains on the Costa Blanca, here are a few other things to do.

Visit Dénia toy museum Step back in time to see toys made in Dénia from the 19th century.

There's a cute selection of wooden and metal toys such as cars, sailing boats, bowling pins, and horse-drawn carriages.

The building also houses L’Estació Art Centre and ninots from the fallas fiestas which are exhibited from the end of February during the build up to the March fiesta.

The toy museum and art centre are in the former Dénia-Carcaixent train station in Calle Calderón.

Day out at Benidoleig caves La Cueva de las Calaveras - Cave of Skulls - in Benidoleig owes its name to the fact the remains of 12 people were found here during a caving expedition in the 17th century.

During your visit you will find stalactites, stalagmites, fossils and beautiful domes more than 20 metres high. The cave is famous for being used as a refuge by Paleolithic man more than 100,000 years ago.

A visit to La Cueva de las Calaveras is a peaceful way for anyone of any age to spend a couple of hours as well as being blissfully cool in summer.

Enjoy Valor Chocolate Museum Another treat for children and adults alike is a trip to the Valor

Female Focus Magazine October 2021

Chocolate Museum in the pretty village of Villajoyosa. Chocolates Valor has been making the best chocolate since 1881. During your visit, you will discover the history of Valor chocolates, get to know more about the journey of cocoa and how to make chocolate before trying delicious samples of Valor chocolate for yourself.

Watch a movie at Cines Jayan in Jávea Watch a movie for just €6 either in Spanish or in English with subtitles at this traditional movie theatre in Jávea. The name Jayan comes from a combination of the two founders' names - Jaime Ortuño and Angela Devesa. Take a look at the movies on offer here: https://www.cinejayan.com/#programacion.

Why not let us know your places to visit when it rains on the Costa Blanca? ● Article by Sarah Farrell - www.sarahswritestuff.com

Female Focus Magazine October 2021

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The silence is over for a group of musical men on the Costa Blanca.

Members of the Costa Barber Singers have decided that, for them, the Covid emergency is over and they will now start rehearsals with a view to resuming their massive melodymaking and charity work all over the Costa Blanca.

Based in Benissa, the group was founded by self-syled barbershop music maniac American Roger Gallant in 1988 and during those 30 years they have royally entertained at 300 events and helped to raise funds for dozens of charities.

Until, that is, the Covid virus stopped them, and everybody else, in their tracks. At one time there were more than 20 singers in the chorus. Now the numbers have been depleted, but there is a hard core of basses, baritones and tenors keen to get going once more.

Chorus director Roger said: “This has been a terrible time for everyone. It will be nice to put it all behind us and bring back the life we used to have on the Costa Blanca.”

They are keen to attract new members. They don't expect new members to be able to read music – training will be given to those interested in enjoying some close harmony singing among a group of friends. “Of course we try to improve our performance all the time – but we don 't take ourselves too seriously” said Roger, who, in 2017, led the group to victory in a Battle of the Choirs Competition in Teulada.

They rehearse once a week, on Thursdays, at 8pm. At the moment rehearsals will be held at the homes of members, until their usual rehearsal venue in Benissa re-opens after the covid emergency.

Any interested should call Roger Gallant on 966 497 657 or 669 2179 097 or John Turner on 651 909 819.

2022 Calendar & Christmas Cards from TMLions

A

fter the success of last year’s event, Teulada Moraira Lions are once again running a Photographic Competition online. The winning photographs will then be used in the 2022 Calendar which will be available in the Lions’ Den along with a Lions Christmas Card.

For more details on the Photographic Competition see Facebook page: https://www.facebook.com/thelionsden.moraira/.

Calendars were taken up very quickly last year & we expect the Christmas Cards to be equally popular – so pop into the Lions Den & make sure you get yours for a suitable donation to our work for the community.

Our shop can be found a couple of doors away from Letters R Us beneath the Pepe La Sal supermarket on the Centro Comercial, Moraira, just past the fountain roundabout on Ctra MorairaTeulada.

If you’d like to know more about the work of the TM Lions, please take a look at our web page – www.tmlions.com. There are also details here of how to get involved. Have you thought about joining us? It can be a good way to get to know people.

We also have a GoFundMe page if you would like to support us – go to https://www.gofundme.com/f/teulada-moraira-lions.

www.femalefocusonline.com

Support group launches for people living with dementia

A new support group for partners of people living with dementia has been set up in the Marina Alta region.

Living with dementia is tough as partners watch their loved one deteriorate. That's why the Weary Warriors was launched to give emotional support to the carers of those with dementia.

For a couple of hours, carers can get away from the stresses they face daily. They can spend a couple of hours in warm companionship with kindred spirits alongside the therapeutic knowledge they are not alone.

What is dementia?

“Dementia is the loss of intellectual or cognitive ability without alteration of perception or consciousness. Dementia is generally a progressive process and is characterised by impaired memory, orientation, intellectual capacity, and judgment,” according to the Spanish Alzheimer's Confederation (CEAFA).

The Weary Warriors group meets every other Tuesday at 10.30am at the Bali restaurant in the Montgó Verd garden centre in Cami Cabanes, Jávea. All carers are invited to come along. Discretion is key and everyone will be made very welcome. The group shares practical information to help make daily life less lonely and more bearable.

For further information, please contact Lyn Baerfuss on 692 059 257 or email lynbaerfuss@gmail.com.

Have you always wanted to sing?

Then come and join us!

The English Choir is looking for new members.

Our aim is to have fun doing what we do best SINGING - whilst also raising money for local charities from our concerts through the year.

We are a group of mixed ages, ability and experience and we perform a wide range of music in 4 part harmony: Choir classics, musicals old and new.

Beatles to Bizet. Gilbert & Sullivan, Simon & Garfunkle. Benny & Bjorn &Andrew LLoyd Weber. Handel or Cohen's Hallelujah!

We won't shy away from the big numbers.

Our weekly rehearsals are held in Bar Mediterraneo, Teulada, on a Thursday from 17:00 to 19:00. We started our autumn season on Thursday 9th September. Why not come and meet us and see if you would like to be part of our local musical group. We are interested in new members for all parts of the choir, but particularly would like to hear from the elusive men! No worries - there is no audition!

If you would like more information, then please email us: theenglishchoir@gmail.com.

We're looking forward to meeting you!

We are pleased to announce a meeting of AFPO, Asociation of Foreign Property Owners, based in Calpe, on the 26 October, at 10:00 for 10:30h.

The guest speaker will be Vice Consul, Sara Munsterhjelm, from the British consulate in Alicante. The venue has yet to be confirmed, but will be announced nearer the time on the AFPO website, www.afpocalpe.com. The meeting is for AFPO members only, but you are welcome to join on the day.

For more information contact president@afpocalpe.com or call 639 637 520.

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Female Focus Magazine October 2021

Jávea U3A Summer Social a The KAWANA Bar Restaurante has moved…come and see us in our big hit for Jávea Players Jávea U3A put on a grand performance for the Jávea Players, boosting the coffers of the amateur dramatic society by 800€!

The money was raised at a Summer Social Evening, organised by the U3A’s Travellers’ Tales group leaders Angela Chantry and Tony Dearie, at the Parador de Jávea on Tuesday 7 September, thanks to members’ donations and a tombola.

The fund-raising event was staged in support of the players, who have been hard hit by the pandemic and whose studio in the old town is the venue for the Travellers’ Tales monthly meetings.

The money was presented by Angela and Tony to Jávea Players chairman Alistair Wallace.

The Summer Social was attended by 78 people - U3A members and representatives of the Jávea Players.

The event, which included a three-course dinner served by Parador staff, featured a variety of light-hearted and humorous video clips and music with special emphasis on the lockdown.

There was a touching tribute to national heroes Captain Tom Moore, Dame Vera Lynn and the Duke of Edinburgh, all of whom we lost during the pandemic, and a fitting finale to the evening when U3A member Jackie Jeffries sang her own rendition of Vera Lynn’s “We’ll Meet Again” to warm applause from the audience.

Find out more about Jávea U3A at www.u3ajavea.com.

new BETTER and BIGGER location.

Already known for offering a Great Atmosphere and Good Food, the one thing that was lacking at our old location was space. To be honest, it was a bit cramped!

At our new home we have lots of space, with 3 large screen TVs, a Pool table, a Professional Snooker table, Darts and Mini-Golf.

You'll never be bored at Kawana!

Every Sunday we are serving ROAST DINNERS from 1pm, and also every Sunday we are having a QUIZ NIGHT, starting at 7pm.

And for the kids (and adults!) on 31st October we are having our HALLOWEEN PARTY starting at 6pm. There will be Fancy Dress, Games, Gruesome food for the kids, and a Special Halloween Menu de Noche for the adults. And of course a prize for the best dressed!

Every day our Chef, James, produces tasty quality food, including a Great Value DISH OF THE DAY. For full details of our menu, and full details of what's going on at KAWANA visit our Facebook page @KAWANAJAVEA. Find KAWANA at Calle Cannes 29, Jávea, around the back of Jávea Tennis Club, where Bar Quo Vadis used to be.

Open every day of the week apart from Tuesday. Tel 626 728 377.

Email kawanajavea@gmail.com.

Female Focus Magazine October 2021

www.femalefocusonline.com Jávea Players: ‘Duets’ by award-winning British author, Peter Quilter, is a touching tribute to the strength and madness of the human heart. Three light comedies, three sets of characters, three crucial moments. The first a blind date: will it work this time? Next a holiday in Spain – the unhappy couple drown their sorrows, and lastly a marriage, for the third time: ever the optimist? Studio Theatre: 16 to 20 November.

Tickets 12€. For details: www.javeaplayers.com.

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COSTA BLANCA NORTH

Note from Benny: Time has come for most groups to get back into the swing of things. Mostly positive messages, except for ‘Cantabile Ladies Choir’ and ‘Campoverde Theatre Group’.

We wish them both well for the future. Also, I would like to welcome the return of our old favourites, `Barber Shop Singers´ in Benissa. Smiles all round, including those cash starved charities who have also suffered from the lack of entertainment programmes revenue.

Barber Shop Singers: The Costa Barber Singers have decided that it is time to restart their post-Covid rehearsals with a view to resuming their massive melody-making and charity work all over the Costa Blanca. Rehearsing on Thursdays in Benissa, the group have royally entertained at 300 events and helped to raise funds for dozens of charities since 1988. They are keen to attract new members and training will be given to those interested in enjoying some close harmony singing among a group of friends. Information: Roger Gallant at 966 497 657 or 669 2179 097.

Caprice Ladies Choir: The choir are enjoying their live rehearsals and are working on a concert programme and will be ready to perform to the public in the autumn as soon as distancing rules allow the choir members to stand together. For more information check the choir's website www.capriceladieschoir.com or contact Aileen on 696 514 613.

Cantãmus: The choir is looking for new members to join them for their next set of music to be performed early next year. Members are provided with all the music and tracks to learn to, so you can practice at home between rehearsals.

Now would be a great time to contact Philip on 638 734 285 or Eileen 607 706 904 and they will be happy to give you all the details about the choir. They rehearse on a Monday morning 10:45 to 13:00 and will be happy to welcome you.

Careline Theatre: Careline Theatre presents their 25th Anniversary GALA show. Join them for a wonderful time.

Curtain up, light the lights, You got nothing to miss but the heights. ‘Back to the Theatre’. A silver jubilee celebration gala of comedy, song and dance. Show dates, 21, 22, 23 October at 19:30 with a matinee on the 23rd at 14:30. Tickets will be 12€ each on sale from: www.carelinetheatre.net. Queries: carelineboxoffice@gmail.com or call Careline President 686 320 435.

Costa Blanca Male Voice Choir: The choir are awaiting final approval from the mayor of Teulada for their planned concert entitled ‘Just Us’, on 30 October at the Salon de Actos. When booking opens, you will be able to reserve your seats on their special booking website www.costablancamalevoicechoir.com

Oliva Drama: Oliva Drama was pleased to announce its first live production for 2 years. ‘The Murder Stakes’ was a great success with all seats booked! The audience members were eager to interrogate the cast to figure out 'who done it' as even the cast themselves were in the dark! You can see more at www.olivadrama.com.

Phoenix Dancers: Well slowly things are getting back to normal, and the Phoenix Dancers are well underway with a Halloween show. They also have plans for a fun ‘Christmas Review’. If anyone arranging a charity show needs extra acts, please do not hesitate to get in touch with them. They still need male dancers, if you are interested in joining, please get in touch with Phaedra on 607 290 896.

Sounds Familiar: The Company are currently rehearsing their next production ‘Magic Of The Musicals’.

They are looking for singers or dancers to join them for this and future productions. If you are interested in joining the group, or would like more information, please contact Philip on 965 581 483 or philip@soundsfamiliar.es.

Vall del Pop Singers. The Singers are currently inviting new singers to join them on Tuesday afternoons in Alcalalí.

There is no requirement to read music and the group sing a selection of popular songs. This is a fun group and open to anybody of any age. Please contact the group for more information at valldelpopsingers@gmail.com.

Valley Voices: The Voices returned to rehearsing in September at the Animo, Alcalali, with some brand-new songs mixed with some old familiars. They will be delighted to welcome new members to join them for their ‘10 Year Anniversary Concert’ in the New Year.

If you’d like to join pop along on Monday afternoons, you would be most welcome. Ring 634 301 483 or 634 354 409 for details.

If you would like to be part of this band of charitable entertainers, please email editor@femalefocusonline.com. Deadline for copy is the 15th of the month prior to publication.

Full details of all Stage Diary entertainment groups are available online at www.femalefocusonline.com

www.femalefocusonline.com

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Female Focus Magazine October 2021

JVH Autumn Programme The Arts Society Marina Alta Jalon Valley Help relies on our support, be it by our donations, purchases at their shops [Xalo, Alcalali, Orba], donations of items for them to sell at their shops, in order that they may continue to support those in need in the valley. As part of this fund-raising effort JVH also arrange various events for us to join in with, such as quiz nights and Xmas market, and arranges entertainment at their BYO picnic events.

This autumn is no exception with the following events already programmed: - Afternoon Tea with demonstration of Ikebana (Japanese flower arranging) - Mon 25 Oct, 3pm at Rest. Pepe, Alcalalí. Tickets 10€.

- Music of the Night - Fri 29 Oct, 7.30pm at Salones Canor, Teulada. Spectacular concert by The Entertainers with cava and canapé reception. Tickets priced 20€.

- Christmas Market - Sun 21 Nov, 10am - 2pm at Rastro site, Xaló.

Lots of stalls and entertainment. Free to enter so come and join in the fun or book your own stall for 15€.

- Carols in the Square [Xalo, Alcalali & Orba]- Dates in December still to be finalised.

From this programme we would specifically draw attention to the spectacular Canor Concert where The Entertainers will be providing a concert evening to remember of a new collection of purpose written songs, classic ballads, show songs with a themed intro supported by ballet dancers and more!

Please see JVH’s website www.jalonvalleyhelp.com and come along to enjoy the fun and support this most worthwhile charity. Tickets can be booked via eventsjvh@gmail.com.

Janis Netherway and Pam Brooks (pictured) visited Caritas to present Josefa and Mila with a donation of 1000€ on behalf of JVH.

The Committee of The Arts Society Marina Alta is very pleased to announce that our next presentation will revert to our original venue, on 7 October 2021, at Salones Canor Teulada and is open to all.

Doors open 10am for registration, coffee is available and the presentations will begin at 11am. All in accordance with the obligatory Covid rules at the time.

As was standard fare in previous days, a glass of wine and soft drinks will be available to members and guests to allow socialising with the Committee and Speaker after the lecture, and also as a special treat a complementary light buffet will be provided to all.

The first presentation of our new autumn season is Domenico Chiocchetti and the Orkney’s Italian Chapel by Dr Angela Chantry.

'The Italian Chapel' is the passionate story of Domenico Chiocchetti, an Italian artist, and his fellow prisoners of war who arrived on the Orkney island of Lamb Holm in 1942 and created a symbol that is now known around the world.

For further details of the Society, venue and programme for 2020/21 see our website www.marinaaltaarts.com or for membership contact Jane at tasma.membership@gmail.com or for everything else contact Lanie at tasma.programme@gmail.com or any of the Committee.

Female Focus Magazine October 2021

Page 34

www.femalefocusonline.com Health & Beauty

32 INCH GRUNDIG TV. Still under guarantee. 100€. Alfaz del Pi. Tel: 603 200 959

Wanted

FREE CONSULTATION - BOOK NOW, Does the weather ruin your make-up. Permanent Eyebrows & Eyeliner are the perfect solution.

Elements Beauty Spa In Denia. w w w. e l e m e n t s b e a u t y s p a . e s elementsbeautyspa@gmail.com Call: 966 424 647.

Misc Sales

PAUL´S EMPORIUM IN Pedreguer.

Weekly changing stock. Everything priced to sell. Why pay new when you don’t need to? Find us in Pedreguer Industrial Estate. Tel 96 644 7002 or find us on Facebook at 'Paul's Emporium Pedreguer'.

I BUY RECORDS LPs, EPs, SINGLES. 50s, 60s, 70s, 80s years.

Good prices paid. Tel. 962 851 809 - 622 750 117.

GOLF CLUBS Callaway/Mavrik Golf Club. 18 degrees, Stiff Shaft, 75g, Std Length, 6 months old, VGC like new €200. WhatsApp 648 016 402 for pics Callaway/Mavrik Golf Club. Wood 5.

Regular Flex Shaft, 65g, Std Length, 8 months old, VGC €200. WhatsApp 648 016 402 for pics Callaway/Mavrik Golf Club. Wood 3, Regular Flex Shaft, 65g, Std Length, 8 months old, VGC €200. WhatsApp 648 016 402 for pics Callaway/Mavrik Golf Club. Sub Zero Driver, Regular Flex Shaft, Std Length, 8 months old, VGC €375.

WhatsApp 648 016 402 for pics FOLDING ALUMINIUM LADDER. 120cm folded opens to 460cm, 50€.

Javea area. Phone 630 119 983.

METAL FENCE PANELS 45€.

New they cost 45€ each. Good Working Order. Parcent area. Call 966 405 092 / 638 176 866.

TOSHIBA DEHUMIDIFIER 45€.

Good Working Order. Parcent area.

Call 966 405 092 / 638 176 866.

HEAVY DUTY LADDERS Heavy duty Aluminium extending 3 tier ladders 350€. Good Working Order. Parcent area. Call 966 405 092 / 638 176 866.

SUPPORT LOCAL SHOP LOCAL SPEND LOCAL

Services

JENNY'S CLEANING SERVICES. Established since 2014. Fully l e g a l , re f e re n c es a v a ila ble .

General house cleaning, change overs, deep cleans and builders cleans. New Fogging Disinfection Service now available. Covering Denia, Javea and surrounding villages. (English and Spanish spoken) Call now 633 624 232 www.jennyscleaningservices.com

More classified adverts at www.femalefocusonline.com

All adverts must be sent with your Name and NIE or Passport Nº (not published). Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text.

FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts must be emailed to classifieds@femalefocusonline.com.

Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted.

‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate.

Free Property adverts: See property section for more details.

Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or transfer. *Free adverts will be published in print on a space permitting basis.

If you want to ensure your advert appears, normal commercial rates should be applied.

Female Focus Magazine October 2021

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www.femalefocusonline.com

PUZZLE SOLUTIONS

HARRIS FURNISHINGS - British furniture store offering a fabulous range of quality furniture including sofas, chairs, corner sofas, sofa beds, recliners, rise-recliners, beds, coffee tables etc. Famous brand names including Parker Knoll.

Pedreguer Ind. Estate. 96 646 9371 sales@harrisfurnishings.com FULLY COMP CAR INSURANCE from 279€. For all your insurance needs: house, home, business, marine, car, health. Call Insurance Altea 96 584 0753 BUILDING & PLUMBING SERVICES. No job to big or small, from a re-grout to a new build. Experienced and all work guaranteed. Call Nicholas 696 949 220.

Very easy

Medium

Easy

Hard

CROSSWORD SOLUTIONS Across: 7 Inertia, 8 Opera, 9 Nun, 10 Chin-wag, 11 Tired, 12 Renew, 14 Rancher, 16 Volcano, 17 Error, 19 Yearn, 21 Opposed, 23 Emu, 24 Grabs, 25 Reunite.

Down: 1 Regional, 2 Stew, 3 Kangaroo court, 4 Continue, 5 Peer, 6 Gander, 7 Incur, 13 Weakness, 15 Hardship, 16 Voyage, 18 Ridge, 20 Adam, 22 Plum.

ANSWER TO SPOT THE ODD ONE OUT: A

If you are a victim of domestic violence call 016 - there is a way out.

“To care, comfort and counsel people affected by cancer.”

CB Helpline. 634 311 690 Ass. Treasurer CB 634 374 754 Transport CB 634 303 271 Torrevieja. 602 648 486 www.mabscancerfoundation.com Computers

HELP of Marina Alta

Medical Equipment and Information office: 96 642 7044 Denia Hospital Interpreters and Info desk: 96 642 9346 HELP Coordinators: Benitachell 664 573 360 Calpe 616 237 135 Orba 639 176 812 Jávea 634 388 446 Denia 609 336 473 Teulada/ Moraira 634 318 819 Parkinsons Support 634 301 677 HELP President 686 320 435.

SAMARITANS IN SPAIN Autos And Boats

FREE PHONE 900 525 100

pat@samaritansinspain.com

Female Focus Magazine October 2021 Services Cont.

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www.femalefocusonline.com

EXCAVATION, GROUNDWORK & CONSTRUCTION Call AD Lawton for all your plant hire needs. Specialist in drainage, groundworks and septic tank systems. 648 052 911 or visit www.adlawtonconstrucciones.com WATER FILTER SYSTEMS Whole House & Undersink Water Filter Systems. Reduce Your Plastic Waste & Have Clean Filtered Water From All Taps In Your Home While Also Protecting Appliances From Limescale Buildup. Tel: 681 315 659.

Web: www.aqualyze.es.

HANDY MAN SERVICE. Small building works, rendering, repairs, painting, decorating, fencing, pool renovation & maintenance, anything on your to do list.

Working alone or help completing larger tasks. Costa Blanca North. Yan Nees 692 368 639 www.facebook.com/ handymanyannees/ AWNINGS, BLINDS, MOSQUITO nets, Commercial & Garage doors, Shower screens & doors.

PERSITOLD provide solutions for sun protection and comfort.

Showroom in Gata de Gorgos. Many C O M P L E T E B AT H R O O M REFORMS Whole project managed by in-house team. 24 years’ experience. Also specialist in shower and bath screens. Many satisfied customers. Call SHOWERMAN. 96 579 2285 / 639 292 081 or email info@showermanspain.com UPHOLSTERY SERVICE Tired or broken furniture? From small repairs to complete recovers for home, garden, car or boat. Indoor & outdoor cushion covers. Pergola and parasol covers. Leather and fabric cleaning.

Pedreguer Industrial Estate.

96 646 9371 or email: sofamedico@harrisfurnishings.com.

BUILDING & CONSTRUCTION Specialised in residential property refurbishment. Kitchens/ Bathrooms, Windows /Doors, Reforms/ Extensions, Electrics/ Plumbing, Tiling/ Terraces, Roofing/ Rejas, Tosca Specialists. Over 30 year’s experience. All areas Gandia to Benidorm and Inland. w w w. s o v e r e i g n - c o n s t r u c t i o n . c o m 662 097 598 or email: sovereignconstruction@gmail.com NEED A SURVEY? Call Advantage Building Services if you are buying a property, or have structural problems with a property you already own. Subsidence cases investigated, insurance claims mediated and processed.

653 733 066 or email mrmpaddon@hotmail.com www.surveyorscostablanca.com

GLAZE N SAVE convert your single glazed windows and doors to double glazed units without changing the frames. Very cost effective and a clean process. This is not secondary glazing. For more information call Gary on 662 455 960 or 96 671 2832 email gary@glazensave.es. Web: www.glazensave.es.

Personal ARE YOU SUFFERING through another person drinking? Help is available Al-Anon meets every Thursday in Benidorm at 5pm. The meeting is in Calle Jardines not far from the Railway Station. Our contact number is 634 758 539.

FREE PROPERTY ADVERTS To get your free 3 month property for sale advert send your advert content (up to 40 words) to classifieds@ femalefocusonline.com Please include your name, NIE or passport number and address, this is not for publishing but we must have these details on file. And remember you can also send a photo to go with your advert that will be published with your wording on the website.

(Wording only in the Female Focus Magazines.)

SPOT THE DIFFERENCE SOLUTION

www.facebook.com/FemaleFocus @FemaleFocusPublications

www.femalefocusonline.com

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ACHIEVE RENTAL INCOME from your property. For more than 35 years Aguila Rent A Villa SL has specialised in holiday rentals in Javea, Denia and surroundings.

Trusted and professional. 96 647 0830 Email: mail@aguilarent.com or visit www.aguilarent.com

Adopt a

Pet

Alex is is one of two puppies, dumped by his owner in the forrest. He is sweet and social and a medium breed probably. His brother is reserved already. Can we find this little guy a home? Alex is 4 months, healthy and vaccinated. More info about Alex or our other dogs, please contact us by email (stichtingtanamera@gmail.com) or on Facebook (Tanamera Rescue).

Iris is initially a little timid but is very affectionate and loves a cuddle. She is a sweet girl who gets on well with other dogs, cats, chickens, children and women. But she is frightened of men. Iris walks well on the leash and she is clean in her kennel. Please call 657 689 567 or email akirashelter@aol.com.

New cute little kittens. Shelter open every Sunday 10am - 12pm or call Luisa 648 100 629.

Denia Cat Protection League – Aldea Felina, please visit http://www.aldeafelina.es VINTO, crossbreed, DOB 01.15, 51cm. He is a very handsome, high energy (needs walks, runs, plays etc), loving natured dog. He lives in a small pack and is good with his mates.

He would make a nice family dog and a good companion! Please call 618 754 635 or visit www.apasa.eu.

Female Focus Magazine October 2021

FOR SALE – HARRY’S BAR, Quesada. Unique opportunity to purchase this well established popular bar /restaurant. Freehold. Call Joanne for more information on 693 494 951.

Eros is a beautiful male, around 4 years old.

He is very intelligent and loves being with the volunteers. He is desperate to find a forever home as he loves being with people. Please if you can help him or any of our other animals contact 685 524 049 or visit Benidorm Animal Shelter Mon-Fri 10am to 1pm.

Molly is a GSD mix born in March 2020; she’s very friendly with people and other dogs and has been brought up in a home where she’s learnt the rules of the house. Molly’s a happy young dog who loves playing.

For more info please call PEPA 650 304 746 or email p.e.p.a.animalcharity@gmail.com.

Conan is a large sized Podenco with extraordinary grace and elegance. A little shy of new people but readily approaches those he knows. He loves his walks, never pulls or reacts to other dogs. Please contact apropego@gmail.com or call 654 616 043.

Meet Our Horses! Join us on Thursday evenings and Sunday mornings at APAC Rescue Horses to see the horses and help support us. Everyone Welcome. For more information email apacprotectora@gmail.com, visit www.apac-cv.com or Facebook: Apac Rescue Horses.

Have you booked your space in the Coast's leading Print Directory?

Marina Alta Edition: 15,000 copies per issue on high quality gloss A4 paper every six months.

Vega Baja Edition: 15,000 copies per issue in high quality gloss B5 paper every six months.

This has to be one of the most successful magazine launches on the Costa Blanca, incorporating professional and trade services.

Demand is high for this magazine. Pages are sold on a first come first served basis. The magazine is also published as an online digital magazine with ‘live’ links, where readers are one click away from your website and Facebook page therefore one click away from becoming your client.

Marina Alta and Vega Baja editions - out end of ths month, October 2021, don't miss your chance!

See page 4 for contact details of your local representative

SAVE MONEY ON YOUR OVERSEAS MONEY TRANSFERS Call Sherry Fraser-Currie 96 626 5072 or email:sherry.f@currenciesdirect.com

Female Focus Magazine October 2021

How to check if your house is legally built in Spain

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B

● Article by Sarah Farrell - www.sarahswritestuff.com

uying a property in Spain is a dream investment with the Costa Blanca region being particularly attractive. With 320 days of sunshine a year, more than 200 kilometres of coastline with glorious sandy beaches, plus fine cuisine and fiestas, it’s no wonder people from all over the world are buying homes on the Costa Blanca.

With around 120,000 illegal properties in the Alicante region and 400,000 illegal homes across the Valencia region, it is important to check that your investment has been legally built.

In Spain, there are numerous documents to certify a property is legal, such as: ● A construction permit and certificate to prove the building matches the licence granted by the local council ● A first occupancy licence and habitability certificate that show you can live in the building legally ● Documents signed by utility companies such as electricity, gas, water and phone ● The building is listed in the Property Register as well as a Property Registration certification showing the legal situation of the building If you are buying a new-build in Spain, you should ask the developer for a Commercial Registry certificate to prove the development company exists legally along with details of the administrators,

registered office, fiscal identity number and confirmation there are no claims or lawsuits affecting the development.

If the house already exists, ask for a receipt for the previous year’s property tax. If it is on an urbanisation, ask for a certificate from the president of the urbanisation stating your new home is up-todate with all payments.

You can contact the Property Registry to find out many details such as a property description, existing mortgages, and any embargoes or litigation affecting the property or urban planning irregularities.

You can view Property Registry information online here: https://sede.registradores.org/site/home?lang=en_EN as well as ask for a Registry certificate.

Always go to a notary to carry out the purchase and sale of property, and make sure you are registered as the new owner in the Property Register.

Using a reputable estate agent and lawyer will avoid problems and leave you to enjoy your dream property.

www.femalefocusonline.com

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Female Focus Magazine October 2021