Fine Lifestyles Halifax Fall 2013 by Fine Lifestyles

FALL 2013 | VOLUME 2 ISSUE 3

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WITH FINE LIFEstyLEs EDItOR LorI McKay

elcome to Fine Lifestyles HRM’s first annual Best of the Best special issue, featuring some of the Halifax area’s finest products and services. We introduce you to the leaders of our community; individuals and businesses unrivaled in their fields. Elements Bath & Kitchens, our cover story, is one of these premiere businesses, providing Halifax with top-tier bathroom and home fixtures and accessories.

We also catch up with first NHL draft pick Nathan MacKinnon. The former Mooseheads superstar, who helped the team win their first Memorial Cup last season, tells us what it was like to meet his all-time hockey hero and experience the Colorado Avalanche training camp. For art and music fans, former Haligonian Jill Barber talks about her new album, and we give you a sneak peek of the Art Gallery of Nova Scotia’s Annie Leibovitz collection. I was thrilled to go behind the scenes of Haven, a supernatural TV series shooting its fourth season in Nova Scotia’s south shore. Two of the show’s Canadian-born stars, Lucas Bryant and Adam Copeland (formerly known as WWE superstar Edge), reflect on life in Nova Scotia. National fashion columnist Lisa Drader-Murphy weighs in on the latest fall styles, and Angela Campagnoni introduces designers participating in this year’s upcoming Atlantic Fashion Week. This special issue of Fine Lifestyles will entertain, inform and educate on what’s happening in and around the city. Enjoy!

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Fall 2013 VoLUME 2 ISSUE 3 www.finelifestyles.ca Associate Editor Lori McKay

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In-house Design Lisa Redden Danielle Austin DeAnne Bell

Elisa Malfitana Kelly Miller Amber Moon

Staff Writers Rebecca Schneidereit Trina Annand Paul Sinkewicz

Tobie Hainstock Matthew Stone

Cover Photography Tom England

Photography Trevor Allen Geoffrey Creighton Jennifer Galliott Bruce Jollimore Matt Kozera

Kevin Hayhurst Kailey Mander Natasha Poirier Raven Dawn Photography Michael Tompkins

Contributing Writers Shell Busey Ken Beattie Angela Campagnoni Lisa Drader-Murphy Matthew and Mark Harris

Meredith Heron Megan Lust Brook Thalgott Fran Underwood The Wine Guy

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FineLifestyles HRM is published four times a year by FineLifestyles Atlantic Canada Ltd. We reserve the right to edit any materials chosen for publication including photographs. We reserve the right to reject or accept any article, photograph, image or advertisement. All contents of FineLifestyles Atlantic Canada Ltd. publications are copyrighted 2013 with all rights reserved, except for original articles submitted to FineLifestyles HRM, where copyright resides with the author. No other part of this publication may be reproduced without the written permission of FineLifestyles Atlantic Canada Ltd. or its writers. The name FineLifestyles HRM, its logo and material cannot be reproduced without the written consent of the publishers. The views and opinions expressed in the expert advice columns herein are those of the authors and do not necessarily represent the views and opinions of FineLifestyles Atlantic Canada Ltd. or the companies it represents. The information contained herein is of a general nature and is not intended to address the circumstances of any particular individual or entity. Although we endeavour to provide accurate and timely information, there can be no guarantee that such information is accurate as of the date it is received or that it will continue to be accurate in the future. No one should act upon such information without appropriate professional advice after a thorough examination of the particular situation. Canada Post Publication Agreement #41818060 Return undeliverables to: 3440 Balsam Grove; Regina, Saskatchewan; S4V 1H1

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What’sInside

155

FEATuRE STORIES 16

Vintage-Inspired Autumn Looks, with Lisa Drader-Murphy

76 Nathan MacKinnon: More Than a Local Star

48 Fine Lifestyles visits the set of Haven

112 Chatting With Stephanie Bertossi

54 Jill Barber’s Secrets to Success

125 A Special Valley Feature

56 Annie Leibovitz photography at Art Gallery of Nova Scotia

147 Best of the Best

58 A Night at Neptune 6

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155 COVER: Elements Bath & Kitchens: Michelle Beaver and Stephen Clevett,

48 112 125 54

147

DEpARTMENTS 8

Style

109 Business

Health and Wellness

120 Wheels

46 Arts, Dining and Entertainment

125 A Special Valley Feature

147 Best of the Best

Sports, Recreation and Travel

78 House and Home

229 Retail Directory

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A Constant Watch:

The Rolex in 2013 By Rebecca SchneideReit

n 1927, aquatic daredevil Mercedes Gleitze swam the English Channel with a Rolex Oyster in tow. Ten-plus hours later, her Oyster still kept perfect time, passing its trial by fire to become the world’s first waterproof wristwatch. Sir Malcolm Campbell wore a Rolex in 1935 when he set a driving record of over 485 kilometres per hour. Pilot Chuck Yeager donned a Rolex when his X-1 outstripped the speed of sound in 1947. Cultural icons from opera singers to nuclear scientists have worn Rolexes: the Rolex name girds the tale of the 21st century’s greatest successes. Since Hans Wilsdorf founded his watch company in 1905 (then called Wilsdorf & Davis), his product has attained mythic status. While it’s fascinating to examine the business’ history, modern Rolex timepieces are as elegantly fashionable and as fiercely functional as ever. Below, Fine Lifestyles takes a look at a few Rolex models unveiled at 2013’s BASELWORLD World Watch and Jewellery Show.

The WaTches of 2013 Rolex’s 2013 GMT-Master II, with its iconic rotatable bezel, the watch feature rimming the face, and blue and black ceramic insert makes a bold statement. The bezel insert’s colours symbolize day and night, hearkening back to the GMT-Master’s historic association with aviation. The GMT-Master II features a 24-hour hand alongside its hour, minute and second hands, as well as a steel bracelet that may be extended by about five millimetres, rendering the GMT-Master II well-suited to travellers and to active lifestyles. The 2013 Yacht-Master II, meanwhile, has an unmistakably nautical aura; its white dial with red and blue details evokes the crash of waves and the scent of salt air. In fact, the Yacht-Master II, with its crisp colours and modern lines, is not just a wristwatch, but a top-tier regatta chronograph with a flexible countdown 2013 GMT-Master II

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feature. And like the GMT Master II, the Yacht Master II features an adjustable steel bracelet and safety clasp — the latter feature, like the Yacht-Master II’s waterproof case, is invaluable to boaters wearing their timepiece at sea. 2013 marks the 50th birthday of Rolex’s Cosmograph Daytona, a model favoured by actor and racer Paul Newman. The 2013 Cosmograph Daytona still features its characteristic tachymeter scale, a testimony to the watch’s link to auto racing and to distinction on and off the track. This year’s take on the Cosmograph Daytona is fashioned from platinum, with a dial the colour of a cloudless sky. 2013 also saw the release of new Rolex Day-Dates and Day-Date “Serties.” The Day-Date is so called because the day and date are displayed alongside the time on the watch’s face. The DayDate’s classic lines and uncluttered dial have made the model a favourite since its introduction in the mid-fifties. The new Day-Date is available in six colour palettes with decadent names such as cherry, chocolate and cognac. The 2013 Day-Date Sertie, meanwhile, is in many ways simply a more glamorous take on the classic Day-Date, featuring a white, yellow or EVEROSE gold bracelet, a coordinated gemstone or mother-ofpearl dial, and a diamond-spangled bezel. Finally, a new Lady-Datejust Pearlmaster became available in 2013; a charming piece in pink, white and EVEROSE gold, with diamond accents on the bracelet, bezel and dial. A lotus pattern sets off the dial’s mother-of-pearl ornamentation, available in either black or white. In 2013, a Rolex watch is about more than telling the time, although it’s nice not to have to drag out your cell phone every fifteen minutes. It’s also about commitment to the values signified by Rolex’s decades-old “crown” logo. From the English Channel to Daytona Beach, from the Mariana Trench to the troposphere, Rolex has been present at mankind’s greatest modern milestones. And while nobody knows what defining moments the future has in store, there’s every chance the duration of these moments will be measured by a Rolex watch. FLH

since hans Wilsdorf founded his watch company in 1905, his product has attained mythic status.

TOP ROW L–R 2013 GMT-Master II, Cosmograph Daytona MIDDLE ROW L–R Rolex Day-Dates, Day-Date “Serties” RIGHT Lady-Datejust Pearlmaster

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BAr SerieS. A new Frida fine jewellery collection by Carrie. A fully coordinated contemporary yet timeless collection. embracing texture, pink, white and yellow 18kt gold, diamonds and sapphires. All stones are hand set rendering each piece unique. This is a stunning series and an exciting addition to the Frida brand.

Shield SerieS. A signature collection of strong yet feminine wearable art pieces. designed for and inspired by “..the daughter in all of us” this collection is very dear to my heart as the designer [said Carrie]. executed entirely by hand in precious metals and accented with beautiful gemstones and diamonds.

Bishop’s landing | 1477 lower Water Street, halifax | 902.492.2947 | www.frida.ca

MArAThiA ColleCTion, hand made woven wire pieces by artist Cynthia Johnston. incorporating pearls, vintage crystals and shells this is a wearable art collection that is both unique and collectible.

Carrie Lamb, owner

Ziio, hand made in italy. This is an “art to wear” collection, masterfully combining stones and materials. distinguished by their timeless elegance, versatility and fearless use of colour pieces are both sophisticated and fun. Ziio is sold exclusively through Frida.

Bishop’s landing | 1477 lower Water Street, halifax | 902.492.2947 | www.frida.ca

ATLANTIC FASHION WEEK PREPARES FOR SEVENTH SEASON BY ANGELA CAMPAGNONI PHOTOS BRENT MCCOMBS

ur mission for Atlantic Fashion Week is to act as a launch pad to build future business for promising creative entrepreneurs. We hope to drive the Atlantic Canadian fashion economy and lift its profile by bringing together buyers, consumers and media to view the current collections of designers in Atlantic Canada. As we prepare for our seventh season, I reviewed the growing list of returning and new designers showcasing at this year’s event. I decided to reach out to a few of the returning designers to get a sneak peek of what to expect from them this season. I caught up with CBrido and Overman Jewellery.

CBrido Céline Brideau is the brainchild behind CBrido Collection, returning for her second time to AFW after her debut collection showed in Season 6. Born in New Brunswick, Brideau has described herself as a born designer. This past July, at the age of 26, she opened her own CBrido Collection boutique in Fredericton, NB. Angela Campagnoni: What can we expect from your second time showing at AFW?

Angela Campagnoni

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Céline Brideau: CBrido Collection offers feminine clothing with cuts and ingenious mixtures. Inspired by Baroque and Renaissance, the 2013 fall collection will take you to another period with a touch of the essence of CBrido Collection that offers power and confidence to all women wearing it.

TOP ROW CBrido Collection BOTTOM ROW Overman Jewellery

AC: Where do you find your inspiration? CB: I have a very religious process for my inspiration: I start by choosing a theme that comes instantly with my moods and my current feeling. Thereafter I brainstorm on the subject — magazines, Pinterest, music. Finally I do tonnes of sketches. I always do much, as it is how you get the best results. And after all of this, then I select my fabrics.

Overman Jewellery Matt Bowness of Overman Jewellery & Art in Prince Edward Island will be returning for his second season with Atlantic Fashion Week. Founded in early 2009, Bowness is a self-taught designer who has quickly risen in visibility and is currently available in about 30 stores across Canada, including his company’s

own store in Charlottetown, P.E.I. In 2011, the company was named one of nine Canadian Jewellery Designers to Know. AC: What can we expect to see this season at AFW? MB: I will be debuting an entirely new collection at AFW. For the past year I’ve been working with the wing covers of Thai jewel beetles (sternocera aequisignata). When I first saw them I knew I needed to incorporate them into my jewellery. They have an iridescent blue/green colour and are absolutely stunning. As far as I know, I’m the only person in Canada using them as a jewellery material. This collection, which I’ve dubbed “Winged,” will hopefully continue to blur the lines between jewellery and art … which is my primary goal.

AC: Where do your find inspiration? MB: I spend 18 hours a day, seven days a week working on my brand, but it never feels like work. When I don’t have orders to work on I sit at my desk and play around with materials and come up with new things. Essentially, it all boils down to shapes and colours, but it’s still difficult to pinpoint an exact source of inspiration. I guess my inspiration comes from just surrounding myself with my materials all day, every day. FLH Angela Campagnoni is the creator and director of Atlantic Fashion Week. A premiere fashion event, Atlantic Fashion Week 2013 will be held Sept. 27 to Oct. 5. For more information visit www.atlanticfashionweek.com. Angela Campagnoni, www.angelahaliland.com

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Accessorize Your eYes By Rebecca SchneideReit

magine an accessory that could bring out your cheekbones, soften or strengthen your jaw, enhance your eye colour and shape, plus make any fashion statement you wanted: edgy or elegant, formal or fun. Too good to be true? Actually, you probably own one already: properly matched to a face, eyeglasses provide all these benefits. “Whatever you want, you can do with a frame,” says Deborah Moulton, owner of Moulton Optical. Deborah opened Moulton Optical in 2007, with 27 years experience as a

cosy, café-like; paintings and sculptures by Nova Scotian artists provide extra character. In addition to frames, Moulton Optical carries accessories (often locally sourced) such as jewellery, purses and sandals. “The store is very unique for an optical shop.” At Moulton Optical, clients can sip coffee or tea while perusing their (many) options: the shop stocks countless frames, but sells just one of each. “At any given time, there’s approximately, for each face shape and skin tone, 125 frames in my store,” Deborah says. With

Deborah Moulton and Sheena Moir

dispensing optician. She’s the second generation of the Moulton family to work in the field, having gotten her own start in her father’s store. “That’s quite important to me. I’m very proud to have followed in my father’s footsteps,” Deborah says, adding that Moulton Optical remains a family business – Deborah’s mother, father and sister all help at the shop. Customers visiting Moulton Optical for the first time discover that it feels less like an eyeglasses dispensary than a boutique or gallery. The chic interior is

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help from Deborah or her assistant, Sheena, customers can narrow down their options to a half-dozen or so “finalist” frames before picking one or two perfect pairs. An ideal frame will match a customer’s personal style, suit their face shape (heart, oval, round, or square) and prescription, and contrast with their eye colour, drawing attention to the eye. Frames can also accent facial features. For example, Deborah notes, “as we mature, our brows lighten. Colour is very effective on the top of the frame to draw attention to the eyes.”

When Deborah’s selecting her stock, she says: “Quality comes first.” She urges clients not to settle for inferior frames; however fashionable or inexpensive, they’ll likely degrade within a year. “A lot of people are too wrapped up in the fashion of it to realize it’s a medical apparatus.” Lens quality is also integral, so Moulton Optical deals with two of the top lens manufacturers in North America — Essilor and Nikon. As for the misconception that eyeglasses are pricey: “Eyewear is not expensive,”

says Deborah. “It’s the initial outlay that’s expensive.” When you consider how often you wear eyeglasses and how long a good pair lasts, in fact, eyewear is decidedly affordable. If you’re looking to switch things up, Deborah suggests buying a new pair yearly. “Good eyeglasses last, so you’ll quickly build a collection.” Years ago, Deborah’s father gave her a piece of advice she still lives by: “If you treat the world with love, respect and integrity, your world will be fine.” Those values still guide Deborah’s dealings at

Moulton Optical. “My goal is that when they (customers) have their glasses on, they feel confident … they’re smiling and happy.” Come check out Moulton Optical; you’ll be amazed by what you see. FLH Moulton Optical 978 Cole Harbour Road Village Plaza, Dartmouth 902.434.9500 moptical@ns.aliantzinc.ca www.moultonoptical.com RIGHT Catherine and Harry Moulton

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Vintageinspired autumn Looks Fallâ&#x20AC;&#x2122;s Palette is Awash in Emerald, Cranberry, Purple, Ochre, Aubergine by Lisa DraDer-Murphy NatioNal ColumNist Photos Trevor aLLen Clothes Turbine model aMy Kerr hair Jay WeLLs

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awoke today to a crispness in the air — the kind that tells me that summer is departing and autumn is around the corner. The summer has been full of visits to the beach, lounging by the pool, and warm evening BBQs in simple summer dresses and flip-flops. As much as I love the carefree style that the warmer days encourage, there is a cocooning and comforting element brought in preparation for this transition to cooler days. The harvests are maturing and the colour of our Canadian landscape is changing. The trees begin to layer with a wash of warm and rustic tones. Hats, gloves and boots find their way to the front of the closet.

By Lisa Drader-Murphy, photo Jenn Gregory

This is the most inspiring seasonal change for me, imprinting these observations on the styles I create for the fall/winter collections. I favour supple vintage wools rich in colour and texture, layered for a more complex ensemble than we have been accustomed to. This season’s

Photos Trevor Allen

palette is awash in emerald, cranberry, purple, ochre, aubergine — all perfect for layering in reverie to the season’s bounty. In anticipation of the coming season, we captured some vintage-inspired autumn looks against the setting of my home in Nova Scotia’s beautiful Annapolis Valley, where the Turbine collections are designed and produced. Featured are suits, capes and cardi-wrap jackets, punctuated by vintage-inspired wool fedoras, long leather gloves and tall boots. To create your vintage-inspired fall look, layer lux-knit dresses with leggings and throw a light wool cape — pinned or open — over your shoulders. This gives

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you the option to stay warm or remove layers depending on those occasional warm fall days when the sun surprises us mid-afternoon. Wrap a brightly coloured textured scarf as a contrast to neutral tweed in camel or charcoal. Have fun with a mix of vintage and modern styles in a variety of textures and autumnal shades. Light a fire and stay warm, in style. FLH

“

Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns. —George Elliot

”

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BACK L–R Dr. Rhett MacDonald, Dr. Marni Denman, Dr. Jody Killoran, Dr. Stephanie Blackmore, Dr. Shaun MacInnis FRONT L–R Dr. Michael Oulahen, Dr. Miriam Debly

Matching vision and style Family Vision Clinic: Eye care, eyewear by doctors and staff who care By Stephanie Blackmore, oD Photos nataSha poirier

f the five senses, vision is often the sense that people cannot imagine living without. Preserving healthy, comfortable vision and preventing avoidable vision loss involves routine eye care assessments by a doctor of optometry. The optometrists at Family Vision Clinic do just that by completing eye health assessments and providing quality optical products. The name Family Vision Clinic resonates with many local residents as being an optometry clinic that specializes

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in providing individual eye care that meets each patient’s vision needs. First established in the 1960s, Family Vision Clinic is an independently-owned and locally-operated optometry clinic that provides complete optometric vision services — including eye examinations, contact lens services, and emergency eye care services — at five locations conveniently located throughout the Halifax Regional Municipality. Each location carries a wide selection of the latest eyewear styles that fit all fashion tastes and pocketbooks.

Stay tuned for the grand opening of Family Vision Clinic’s newest location this fall on Larry Uteck Drive in Bedford, which will showcase a new state-of-theart office and optical dispensary. “We are very proud and excited to announce the opening of our newest Family Vision Clinic location in Nine Mile Circle, Bedford, in the Fall of 2013,” says Family Vision Clinic optometrist Dr. Miriam Debly. “We are happy to be closer to our Bedford clientele and look forward to serving new patients

from the area, and demonstrating our dedication and passion for providing quality eye care and eyewear.” At Family Vision Clinic the doctors and staff do more than simply prescribe and dispense eyewear; they focus on each client’s individual optical needs to ensure a unique eye care experience. The team of optometrists at Family Vision Clinic are highly trained professionals who examine, diagnose and treat eye conditions, and provide assessments of eyeglass prescription. The clinic’s fully trained opticians and optical dispensers properly fit, dispense and order eyewear and carefully discuss optical needs to ensure a perfect order with every job. Family Vision Clinic guarantees all of its work and has comprehensive eyewear warranties to ensure satisfaction with its optical products. The courteous staff at Family Vision is always available to help clientele with any questions that may arise during each and every client encounter. With its outstanding team of professionals and its five convenient locations, Family Vision Clinic prides itself on providing exemplary customer service to its clientele. The clinic’s continued success is a testament to its mission of offering exceptional products and services to its clients, while maintaining its reputation of being a first-class leader in the delivery of optometric care. FLH Our friendly staff is waiting to serve you at each of our five locations: 650 Portland Street, Dartmouth 902.462.4600 50 Tacoma Drive, Dartmouth 902.434.1231 45 Alderney Drive, Dartmouth 902.469.8230 287 Lacewood Drive, Halifax 902.457.2224 Nine Mile Circle, Bedford, Stay Tuned! www.familyvisionclinic.ca TOP RighT L–R Dr. Miriam Debly and client RighT MiDDLE Julia Arsenault and client

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Award Winning Salon Located in the beautiful Bishops Landing Piazza, The Hair Factory Halifax consists of an elite team of Master Stylists. This location is the latest installment for the Hair Factory enterprise. The company first opened its doors over 25 years ago, and has been a frontrunner in the industry ever since. They have accumulated multiple awards and accolades some of which include Canadian colorist and Atlantic stylist of the year.

Judy MacDonald

Cam Patey

Having received training both nationally and internationally, our team of five stylists offers up much experience and diversity. Judy, Cam, and Karen all come from our flagship salon in St. Johns, NL which was named Canadian Salon of the year in 2007. Completing our team, we have Melissa from Montreal and Brian, a native Haligonian. With their combined talent and wealth of knowledge, they are sure to meet all your hairstyling needs.

Melissa Hilchey

Bishops Landing, 1475 Lower Water Street, Halifax 902-492-5343 I www.thehairfactory.ca

Karen Melay

Brian Hart

setting trends For The Rest To Follow BY THE HAIR FACTORY

s the season starts to change, we look for new inspirations for haircuts and hair colours. The summer sun has taken a toll on hair, and we are ready to see richer hues and deeper shades. For fall, we are seeing blond hair becoming a little softer, with more dimension. Lowlights add depth, while highlights add brightness and shimmer. “Bronde” is the new term describing the perfect balance between brown and blonde hues. Brunette hair is becoming a deeper chocolate shade, and we are seeing the new “cherry cola” hair colour, a rich brown with subtle hints of mahogany. Face framing “balayage” adds a nice contrast to your new colour. Red hair is always a popular choice for fall, and this year is no exception. On the runways, we see a full spectrum of red shades, from fiery coppers to rich ruby jewel tones. With so many celebrities chopping off their locks, short hair has become big news. Mop top pixies combined with soft under-layering create a modern twist on the new crop. If you’re not brave enough for this new look, you can opt for longer, layered looks full of texture and waves, with a tousled, bohemian feel. On all hair lengths, an “undone” finish will keep your hairstyle on-trend this season. If you are looking for something more formal for your autumn events, or just a night on the town, there is still a movement toward textured braids. Whether your preference is French or fishtail, the key word is loose. If you are feeling particularly adventurous, dig out your crimping iron and crimp before you braid to add texture and bulk. Hope to see you soon for your fabulous fall makeover. FLH

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Building the Foundation for Youthful Skin By Trina annand

any people these days are on a personal quest for the fountain of youth, trying the latest lotion, potions and trends. During his twilight years Mark Twain himself shared a unique view on aging, “Life would be infinitely happier if we could only be born at the age of 80 and gradually approach 18.” Baring a discovery of mythological proportions, the only way to appear more youthful is to take better care of ourselves. The cosmetic industry is full of products that trumpet age-defying, wrinkle-reducing and skin tone-evening breakthroughs. Healthy skin doesn’t take a lot of work; it is the simplest tools that make the biggest difference. For clinical skin care therapist Tricia Dauphinee-Bishop, true skin care miracles are not about covering up aging, but about rejuvenating the skin you have. “So many people think that once the damage is done you have to live with it. I always remind my clients that they are 300 billion cells different than they were yesterday. The body is constantly renewing itself; it’s up to us to nurture and protect those new cells,” notes Dauphinee-Bishop.

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Cell Restoration The foundation for a healthy youthful appearance is skin cells and they can only truly be helped with clinical strength products — not over the counter quick fixes. Skin damage is caused by a variety of factors; this damage causes free radicals that can be battled through the use of Vitamin C. The cell-restoring properties of the vitamin were discovered during cancer research; though taking Vitamin C orally had little effect on skin cells, it did help fight certain cancers. What makes Vitamin C effective is finding products that are stabilized, and this means looking for products with United States Pharmaceutical (USP) on the bottle. As a volatile vitamin, it needs to be properly treated so its molecules are small enough to penetrate skin. You don’t get the same effects from simply breaking open a Vitamin C capsule and rubbing it into skin.

Vitamin A Another vitamin powerhouse discovered by the scientific world is Vitamin A. As a skin cell normalizer, it helps create healthy skin cells; it is slightly acidic and can make skin sun-sensitive, which is where sunscreen comes in. Dauphinee-Bishop is quick to point out that like Vitamin C, not all Vitamin A treatments are created equal. “Pharmaceutical-grade products have to prove to Health Canada that their products actually do work. Over-the-counter products can make all the claims they want. Vitamin C fights free radicals, helps build collagen and lighten pigmentation, but not necessarily in their over-the-counter product,” remarks Dauphinee-Bishop.

Mineral Makeup There is no single magic ingredient that makes skin reverse the tides of time; it is a combination of habit and product. Though cosmetics such as foundations and concealers claim to have skinsoothing properties and moisturizers, they are often to blame for irritation and breakouts that can lead to skin damage. Experts recommend a high quality mineral makeup. As an extension of your skin care regime, mineral makeups are actually good for skin; they don’t harbour bacteria and don’t settle into pores like other makeup products. At Landings Surgical Centre, Dauphinee-Bishop recommends Jane Iredale and Colourscience mineral makeup to her clients, “Mineral makeup actually protects skin. They are amazing for people with rosacea or acne because it sits on skin

like shingles, it doesn’t stick together and cause pore congestion like other products.” When you are done putting on your makeup, it is still important to reapply sunscreen; the expert recommends Sunforgettable from Colourscience. The powder product comes in SPF 30 and 50 and can be applied over makeup.

Cleansers How you take products off at night is just as important as what you put on your face in the morning. Experts often say not to put anything harsher than a cotton ball on your face. With layers of makeup, moisturizer, sunscreen and environmental debris from the day, it is hard to imagine a lowly cotton ball doing the work. Dauphinee-Bishop only uses the soft side of a baby washcloth on her skin; they dry quickly, are affordable enough that you can use a clean one each time you wash and are designed for tender skin. The most important part of cleansing is time, if you took 30 minutes to put on that face, it is not going to come off with a simple splash of water. Cleansers need to be actively moved around the face for at least two minutes to fully do the job. When deciding on a skin care regime, it is often a professional consultation the makes the most difference. They understand the science behind why skin reacts the way it does. “People spend a fortune on skincare and they waste a lot of money on skincare. You really just need someone who can tell you which products will work best for your skin so you don’t waste time and money. You don’t need to spend a lot of money on a moisturizer; it’s better to invest in the pharmaceutical products,” remarks Dauphinee-Bishop. The expert is quick to point out the best thing you can do for your skin is religiously use sunscreen every day, even in winter. FLH

Renü YouR Smile, Renü YouR Self By Rebecca SchneideReit Photos JennifeR Galliott

ome people can flash a smile without a second thought. For others, dental and oral deformities make a “natural” smile a long-term goal requiring outside intervention. Obtaining a picture-perfect smile, in fact, may be of less importance to such individuals than reducing the pain, fatigue and other side effects, which can accompany deformities. If this already sounds familiar, Dr. Philip Cyr, maxillofacial/oral surgeon, co-partner of the Atlantic Oral Surgery Associates, and co-founder of renü, may be able to help.

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Dr. Cyr’s surgical career spans over three decades. His interest in the field goes back even further, sparked by the neighbourhood dentist to whom Dr. Cyr served as paperboy. “I used to deliver papers to him every day,” Dr. Cyr chuckles, and soon enough, “I decided I was interested in health care. I like people, and I liked to help people.” After studying at Dalhousie University, Dr. Cyr eventually set up shop alongside local oral surgeon David Murphy. “We practiced together from 1979 through to 2003,” when Dr. Murphy retired.

In 2009, Dr. Cyr founded renü alongside Dr. Louis Bourget, a cosmetic/ reconstructive facial surgeon. The pair envisioned a facility where Haligonians could receive corrective, cosmetic, and reconstructive surgical and nonsurgical consultations and treatments in a calm, relaxed environment. “We try to make the patients’ experience as comfortable as possible, and it starts from the very front desk,” says Dr. Cyr. “You have to be personable, and I think we strive to do that — to give a patient-centred care.” Eight doctors, plus additional nurses

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and support staff, serve patients at the clinic. The location also offers highgrade skincare products so patients can maintain their appearance at home. Nowadays, Dr. Cyr spends one day per week at renü, offering consultations to patients, who may be referred by a dentist or orthodontist or may book an appointment themselves. “I use this facility for my home base, as it were,” says Dr. Cyr. “I have a full consult day on Wednesdays.” Depending on the details of their complaint, patients may eventually be treated at renü, or at locations such as Dartmouth’s East Coast Medi Centre. The East Coast Medi Centre is home of the Scotia Surgery Clinic, an “out-of-hospital” surgical facility — the first facility of its kind in Nova Scotia. The Scotia Surgery Clinic — which Dr. Cyr co-founded, and where he now serves as CEO — opened in 2005, and continues to provide both insured (CDHA) and uninsured/private patients with accredited surgical care. While renü can provide a variety of services, Dr. Cyr’s role there is specialized. “What I’m offering is consultation regarding the eventual correction of deformities and TMJ disorders, patients with short jaws, or long jaws, or cross-bites, or any kind of skeletal malocclusions,” he explains. “We provide the surgical aspect of that treatment, and that’s where my focus is.” Surgery is generally preceded by a year of orthodontic preparation, and followup care is provided after the surgical procedure, so that for serious deformities, “total treatment is about two years.” Dr. Cyr adds that, since many cases of sleep apnea are rooted in jaw abnormalities, “I also provide surgical treatment for obstructive sleep apnea; it’s been documented that 96 per cent of the patients who have a surgical correction will get better with the jaw reconstruction.” Only about five per cent of patients suffering from malocclusions require surgery, so Dr. Cyr also consults on less dramatic cases. “I deal with all forms of minor oral surgery,” he says, including “consultative services for wisdom teeth, dental extractions and soft tissue abnormalities.” Dr. Cyr’s practice is essentially concerned with health, not appearance.

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“Although the nature of my work has cosmetic impact, my primary focus is on functional repair of deformities,” he says. Functional repairs can sometimes result in noticeable changes to a patient’s appearance, but “we’re not trying to make you look like somebody else. We’re trying to make you look like you would have, had things grown in a natural way,” says Dr. Cyr. Dr. Cyr does note, however, that many patients who initially visit renü to deal with maxillofacial and oral complaints take advantage of renü’s surgical and nonsurgical cosmetic treatments, which are offered to the general public, as well as to medical and dental patients. “I’m reconstructing the underlying bony structure,” he explains. “In the patient population, there might be some who require soft tissue adjustments, and that’s where the cosmetic side comes in. The clinic is also available to deal with some of the soft tissue abnormalities which the patient may present.” A procedure such as a facelift, for instance, can sometimes provide aesthetic enhancements to Dr. Cyr’s work — minimizing a “double chin” or deep creases in the skin. In fact, once underlying oral and maxillofacial bone deformities have been addressed, some patients even complement their treatment with unrelated procedures such as a “tummy tuck.” “There’s a certain feeling of newness when a patient gets reconstructed, and some patients seek to do some body sculpting as a result of that.” Renü’s extensive menu includes cosmetic, plastic and general surgical treatments, such as blepharoplasty, hair restoration and rhinoplasty, as well as nonsurgical interventions — for instance, Botox, fillers, photorejuvenation, and more. “We provide a full scope of services, whether it’s facial reconstruction, or skin rejuvenation, or body recontouring,” says Dr. Cyr. “I’m just a piece of the puzzle.” Dr. Philip Cyr calls his career “very rewarding,” and he exhibits the highest regard for patients and colleagues alike. “We’re blessed in this area,” he says. “I don’t doubt the expertise that the existing surgeons have.” He speaks with especial warmth of fellow Atlantic Oral Surgery Associates partner Dr. Peter Stirling, who

OPPOSITE PAGE Abby Penton, surgical assistant with patient. ABOVE Dr. Cyr

recently passed away after an extended illness. “He was a real gentleman,” Dr. Cyr says. “A gentleman, a true colleague, and a true friend.” Over the years, Dr. Cyr has been involved with numerous professional organizations, including serving as president of both the Nova Scotia Dental Association and the Canadian Association of Oral & Maxillofacial Surgeons. “I think we owe the profession some of our time,” he says. In person, he’s down-to-earth and approachable,

with a personality to set the most nervous patient at ease. Thanks to Dr. Cyr, Dr. Bourget, and the facility’s other staff and practitioners, renü’s serene atmosphere and advanced treatments will leave patients feeling “as good as new” — maybe even better. FLH Renü Cosmetic + Reconstructive Surgery 5943 Spring Garden Road Halifax 902.492.1586 feelrenud.ca |

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Collaborative HealtH Care all Under one roof PHotos Natasha Poirier

estled in the heart of Halifax is a progressive and integrative health centre in a warm and welcoming environment. Within this unassuming building are practitioners working at the vanguard of health care. First of its kind east of Montreal, this centre has a unique constellation of practitioners, including medical doctors, naturopathic doctors, psychological services and a massage therapist. The Living Well Integrative Health Centre opened its doors in the fall of 2012. Working in a collaborative way often means goals are more obtainable and sustainable. The independent practitioners at Living Well use their varied professional backgrounds in a complementary fashion, addressing physical wellness, relationship challenges, dietary concerns, weight loss, mental health, mitigating stress, pain management and much more.

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While this approach is new to some, patients are commenting that they are receiving effective, holistic care and that they feel supported by all of their healthcare providers. Others have indicated surprise that diverse health care professionals working collaboratively could be considered a radical idea. “Patients are commenting that this makes perfect sense.” The practitioners at Living Well share more than just space and patients. They share a commitment to providing best practices. Although they practice independently, they share a philosophy that people inherently have natural ability to heal. They believe that regardless of health status, it is possible with the right care and an active role on the part of the patient, to live well in both sickness and in health. “I’ll be relieved when we are not surprised that diverse healthcare professionals

are not only able to share a space but can communicate, collaborate and coordinate care of their shared patients so that care is improved,” says Dr. Maria Patriquin, founder of the centre. If you are interested in becoming a patient at Living Well please visit their website or give them a call. FLH Living Well Integrative Health Centre 2176 Windsor Street Halifax,NS P 902.406.1500 F 902.406-1501 www.livingwellihc.ca

Staff photo L–R Maria Patriquin M.D. CCfp Jennifer van Kessel MSW, RSW Harpreet K. Aulakh Reg.pSyCh Theresa Jahn N.D. Julie d’Entremont RMt Rochelle Wilcox N.D.

EXPERTAdvice Invisible Braces for Adults â&#x20AC;&#x201C; What are the Options?

RIGHT Figure 1. ABOVE Figure 2.

(figure 1). For a completely clear (and removable) option Invisalign is a great choice (figure 2).

By Dr. Magda Barnard Bedford Orthodontics Sunnyside Mall, Suite 206 1595 Bedford Hwy Bedford 902.835.6531 www.bedfordortho.com

sually adults seek inconspicuous ways to straighten their teeth. Fixed braces, on the front surfaces of the teeth, can be tooth coloured and blend in well. A lot of our patients get asked by friends if they are wearing a retainer â&#x20AC;&#x201D; the wire is the only component that is readily visible! In photos, it is very difficult to tell that someone is wearing clear braces. The patients in this photo have braces on

Invisalign is a series of clear tray aligners that progressively straighten teeth according to a treatment plan that your orthodontist designs. The aligners look and feel like transparent retainers. When Invisalign first came out it was suitable only for minor crowding and minor bite problems. Nowadays, it has advanced to treat severe crowding issues and some significant bite problems to a perfect result. Invisalign can align teeth, eliminate an overbite, close an openbite, and correct some crossbites. We can even use Invisalign for a patient that needs to have a tooth or some teeth taken out, and wants to close spaces. It can also be used for a patient that needs to have spaces opened for implants or teeth up-righted for bridgework. We can close spaces very well with Invisalign. If neither clear braces nor Invisalign are appealing, then fixed braces on the back surfaces of the teeth are a great option. These are called lingual braces and are not visible at all to others. Our patients do mention that lingual braces take a little while for their tongues to get used to, and the cost of these braces can be much higher than Invisalign or clear braces. Adults tend to have busy schedules and very busy jobs, and may be juggling careers, a home and children. Often the time commitment with braces may be a concern. However, braces will not take

as much time as one would imagine. With the advancements in technology, you may need to see your orthodontist initially for one or two longer visits, and then be able to go six to eight weeks, or even a bit longer, between most visits. Appointments that follow initial braces placement or Invisalign delivery usually only take about 15 to 20 minutes each. Total treatment time typically varies between six months and 28 months, depending of the severity of the dental issues. Adult orthodontics can be virtually invisible, can address complex bite issues, close spaces or open spaces for implants or bridgework, and it can even help with some headaches and jaw aches! Plus, it can totally change your look. It can create a fuller and wider smile, improve facial balance and esthetics, straighten teeth and make your look more youthful at any age! FLH

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THE IMPECCABLE TASTE OF HALIFAX’S LOCAL FOOD SCENE BY REBECCA SCHNEIDEREIT PHOTOS JENNIFER GALLIOTT

ocal food” has grown from a niche interest to a public priority. Eating local is laudable, even fashionable. Yet the precise definition of “local food” can be opaque. An apple may be “local,” but what about a pie made of the same apples, plus sugar and flour shipped across the continent? And while local food may benefit the economy and ecology, does it taste better? Is it better for you? “

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ABOVE Jessie Doyle and Seth Graham, co-owners of the Seaport Market’s raw/vegan outpost Fruition

“Geography is not the be-all, end-all. It’s a starting point,” says Marla MacLeod, community food coordinator for the Ecology Action Centre. “It’s really about, ‘Is this supporting our community in Nova Scotia?’ ”

“They make, bake or grow the product that they sell,” says Julie Chaisson, the market’s executive director, of the location’s hundreds of vendors. “The Farmers’ Market is about the producer… it’s farm to table.”

MacLeod says that prioritizing local foods can help create a healthier, less processed diet. “There’s something that inspires people to eat good, real food at the farmers’ market… I think it really changes your perspective.”

“Local” has a broad, but straightforward, meaning at the Seaport Market. “We define local as ‘a Nova Scotia product’… most of our products are from the Valley,” Chaisson says. Visiting the Seaport Market “is about making a choice around what you put in your body” and “a matter of whether you want to connect to your food through people.” Choosing local food is also a matter of taste — literally. “You can’t go back. The quality of the taste is so different.”

It’s comparatively easy to eat local in Halifax. You can buy regional foods at grocery stores. You can grow your own garden (or seek out a community garden; MacLeod estimates Halifax has more than 30). Community-supported agriculture (CSA) institutions such as TapRoot Farms can deliver fresh local produce nearly to your door. If there’s a single “local food” flagship in Halifax, however, it’s the Halifax Seaport Farmers’ Market, a harbourfront monument to Nova Scotian farmers and merchants.

Jessie Doyle and Seth Graham, coowners of the Seaport Market’s raw/ vegan outpost Fruition, began by selling kale chips at a single table. Now they have an onsite kitchen and a lineup of 30plus products, many rotated seasonally. “Our business is local, and it’s about local

food,” Doyle says. She notes that while “local” can mean locally owned, locally produced or locally grown, Fruition aims to fulfill all three categories. “We grew up knowing that local is better environmentally,” Doyle says, and when she started studying nutrition “I learned that local food is actually more nutritious.” Graham, for his part, notes that food shipped long distances is often picked well before peak freshness, then artificially ripened. “When it’s local, it’s picked when it’s fresh,” he says. At the Seaport Market’s Maritime Pasty Co., meanwhile, Lia and Gary Jones put a local spin on a British favourite: savoury, crimp-edged Cornish pasties. “In Cornwall, they always use local ingredients,” says Lia, and she and Gary are continuing that tradition in Halifax. “We always try to get local ingredients whenever possible… when you get it from a grocery store, it’s convenient, but at the same time, you don’t know where it comes from.”

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Monkey Fruit Crisp by The Wooden Monkey CRISP TOPPING 3 cups whole organic oats 1 cup organic spelt flour 1/2 cup organic sesame seeds 1/2 cup organic sunflower seeds 1/2 cup organic cold pressed oil for baking (such as non-GMO cold pressed canola, safflower or sunflower) 1/2 cup maple syrup FRuIT BASE 6-8 cups seasonal fruit, chopped if necessary Fair trade sugar to taste 1. Mix fruit and sugar in pot. Cook until soft. This is your fruit base. 2. Spread fruit base in greased casserole or baking dish. Allow to cool.

Nellie Mott’s “Ging Sling” by Maritime Pasty Co. 1 oz. Ironworks Bluenose Rum 2 oz. Nellie Mott’s Traditional Ginger Wine Soda water Lime slice Ice 1. Layer Ironworks Bluenose Rum and Nellie Mott’s Traditional Ginger Wine over ice in a highball glass. 2. Top with soda water. 3. Stir gently and garnish with lime slice.

Halifax’s restaurant scene has also embraced the local movement. Lil MacPherson and her partners, Christine Bower and Matthew Gass, co-own the Wooden Monkey, one of the first Halifax eateries to focus on local food. The Wooden Monkey also offers macrobiotic and organic options, and a fair-sized portion of the menu is vegan and/or gluten-free. “Love and fear drove me to do this,” MacPherson says of founding the Wooden Monkey in 2004, after Hurricane Juan provoked her to investigate the strength of local food systems. “Nobody believed that it was going to work.” The Wooden Monkey not only worked, it became a celebrity hotspot, hosting

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stars from the late Cory Monteith to the Rolling Stones’ Ronnie Wood. Wood even gifted MacPherson with VIP tickets to the Stones’ 2006 Commons concert, where she brought the performers a pre-show pie: “I told them all to brush their teeth before they went out onstage!” MacPherson’s sunny enthusiasm for local food is inspiring. “People want safe food, good food… this isn’t a fad,” she says. “The last 50 to 60 years were the fad.” MacPherson jokes about building “an epidemic of health,” encouraging consumers to question how their food is grown. “Food is powerful… ‘healthy’ is eating from a healthy food system.”

Fresh Local Wraps by Fruition Large green leaves (such as romaine or collard greens) Carrots Greens of Haligonia sprouts (available at Pete’s Frootique, Local Source or Fruition) Fruition Sundried Tomato & Herb Pâté 1. Wash green leaves and carrots. 2. Shred or grate carrots. 3. Lay leaves out flat; trim off bottom stems. 4. Spread pâté in centre of each leaf. 5. Layer sprouts and shredded carrots over pâté. 6. Roll leaf up, tucking sides in as you go. 7. Secure with toothpick.

A new grAde is A new opportunity for success

ow that the school year is underway, students — and parents too — are getting back into the school groove. The sheen of the new grade year has worn off, homework is being assigned, and students are settling in. Unfortunately, some students can also find themselves settling back into bad habits from previous years. It’s important to make tweaks now, before the school year progresses much further, so that last year’s bad habits don’t become this year’s headaches. The sooner that students make good school habits part of their daily routine, the sooner they will see positive changes at school, at home, and ultimately, on the report card. By implementing positive changes as soon as possible, students can avoid having bad habits sneak back up on them. Identifying bad habits is as simple as looking over last year’s report card, and running a self-check around some of the more common school struggles, the biggest of which is organization. Whether it’s morning rushes, homework time crunches, forgetting about assignments,

procrastination, or just having sloppy notes, with organization, there is always room for improvement.

Act Before You ‘C’ Poor Grades.

When it comes to school performance, students (and parents too) shouldn’t take a “wait-and-see” approach; instead, they should anticipate potential issues based on last year’s struggles and make an informed judgment about what this school year will bring. Knowing how to identify common school problems, and how to avoid them, helps students get on the track to beating bad school habits for this year, and for good.

Make this year the best yet with Oxford Learning.

Halifax & Hammonds Plains 902.423.4484 halifax@oxfordlearning.com Bedford 902.405.4116 bedford@oxfordlearning.com oxfordlearning.com |

So Why Wait Until The First Report Card?

All Ages. All Grades. All Subjects.

Enrol Today!

Lorelei Burgess is the Director of Oxford Learning Halifax, Bedford, and Hammonds Plains. A mother of two, she is actively involved in the community through volunteering and mentoring. Lorelei was a Halifax Business Awards Finalist in 2013 for Business Person of the Year and Business of the Year. Lorelei is passionate about empowering individuals to be the best they can be and believes that everyone has the potential to excel when they believe in themselves.

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Natural SweeteNerS A Better Way to Enjoy Your Sweet Treats by Megan Lust PhotoS CourteSy of Megan Lust

ith rising concerns about health, it seems everyone is looking for a better way to satisfy their sweet cravings without using sugar. More and more people are turning to so-called “natural” sweeteners as a substitute for regular sugar. Are these natural sweeteners healthier than regular sugar? Let’s examine a few of the more common “natural” sugar substitutes in comparison to sugar.

Granulated Sugar: Refined white sugar can come from sugar cane or sugar beets. By the time it has been refined it is pure sucrose. The refining process is quite extensive. Calories per 100 grams: 387 Honey: Arguably the least processed of all the natural sweeteners, honey contains vitamins and minerals such as B2, B6, iron and manganese. It is anti-fungal, anti-bacterial and contains antioxidants. Honey’s glycemic index is higher than agave with similar calorie count (about 60 calories per tablespoon). Strict vegans usually avoid honey. Calories per 100 grams: 304

Agave Nectar (and Syrup): Agave syrup is low on the glycemic index (meaning your body absorbs it more slowly and your blood sugar typically doesn’t spike) but there is debate about its health benefits due to the high fructose content. While from the same plant and a similar-looking product, agave nectar and agave syrup are different. Agave nectar is less refined than agave syrup and purported to be healthier. Both are vegan and in many cases raw. Calories per 100 grams: 310 Stevia: Who knew a little grean leaf could provide something so sweet — and be completely calorie-free? Just make sure you’re buying pure stevia — not the variety mixed with sugar alcohols —for the most natural sweetness and best flavor. Expect to use an eighth of the amount of stevia where recipes call for sugar, which can wreak havoc on your baked goods. Calories: 0 Maple Syrup: Another hardly-processed natural sweetener which is high in antioxidants, zinc and manganese, maple syrup can usually substitute for honey or agave in baking — and on pancakes and waffles, of course. Calories per 100 grams: 260

Coconut Sugar: Another natural sweetener that is low on the glycemic index but is also one of the least refined sugars, coconut sugar is made from the sap of the coconut palm bud. It is rich in vitamin B8 and potassium. Coconut sugar has a

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subtle caramel flavour and bakes up like a dream in place of regular sugar cup-for-cup. Calories per 100grams: 375 What natural sweetener you select largely depends on your own health and dietary needs — as well as your budget. Typically natural sweeteners (like anything that is touted as healthy and natural these days) the cost is going to be higher than regular ol’ granulated sugar. If you’re a strict vegan, you’ll probably avoid honey but prefer agave, maple syrup or coconut sugar. If you’re diabetic or have blood sugar issues then choosing a low-glycemic natural sweetener like agave or stevia is probably a wise choice. If minimal processing is your preference, then stick with honey or maple syrup as they are the least processed of all the natural sweeteners. If you’re an avid baker, stevia may be difficult to work with since it packs a sweet punch with very little, and coconut sugar might be a better choice. Regardless of what type of sweetener you prefer to use to suit your own health and dietary needs, it’s still a sweetener and should be used in moderation. At the end of the day sweet things should be meant as a treat. So enjoy it, my friends. FLH Megan Lust is a freelance writer and foodie, with a focus on gluten-free and vegan recipes. Visit her blog at www.theglutenfreevegan. com or her Facebook page for more healthy eating ideas and recipes. megan@ theglutenfreevegan.com.

PInA ColADA CuPCAkES WITh ToASTED CoConuT FroSTIng by Megan Lust

Indulge in a moist pineapple cupcake topped with toasted coconut frosting. You’ll be surprised it’s both gluten-free and vegan. margarine. Add applesauce and beat until well combined and fluffy.

Ingredients Cupcakes:

3. In a small bowl combine sour non-dairy milk with baking soda. Let sit at least five minutes.

1 1⁄2 cups coconut sugar

4. In a separate bowl sift together brown rice flour, tapioca starch, xanthan gum and baking powder.

⁄2 cup vegan margarine

⁄2 cup unsweetened applesauce

⁄2 cup tapioca starch

5. Alternate adding non-dairy milk mixture and dry mixture to the creamed sugar mixture, making sure each addition is fully incorporated before adding the next.

1 1⁄2 teaspoons xanthan gum

6. Add salt and vanilla extract.

2 teaspoons baking powder

7. Fold in the reserved pineapple juice. Stir until completely combined.

⁄2 cup sour non-dairy milk (1⁄2 cup non-dairy milk plus 1 teaspoon lemon juice)

8. Fill cupcake liners half way and place about four or five pineapple tidbits on the top.

2 teaspoons baking soda

9. Bake in preheated oven for 30 to 35 minutes until golden brown and tested for doneness.

1 1⁄2 cup brown rice flour 1

⁄2 teaspoon salt

1 - 8 ounce can pineapple tidbits, drained and ⁄2 cup juice reserved

10. Let cool completely on a wire rack before frosting with Toasted Coconut Frosting.

Frosting:

⁄2 cup shredded coconut (preferably unsweetened)

1. Preheat oven to 300ºF. Sprinkle shredded coconut on a baking sheet. Place in oven for five to 10 minutes until coconut is just lightly toasted. Set aside for garnishing.

2 teaspoons vanilla extract 1

⁄2 cup butter-flavored vegan margarine

3 cups icing sugar ⁄4 teaspoon coconut extract

⁄4 teaspoon vanilla extract

2 to 3 tablespoons non-dairy milk (coconut, almond, etc.)

Directions Cupcakes: 1. Preheat oven to 350°F. Line a muffin tin with cupcake liners. 2. In a large bowl cream together coconut sugar and vegan

2. In a medium bowl beat the vegan margarine with icing sugar. Add coconut and vanilla extracts. 3. Add non-dairy milk one tablespoon at a time, beating the frosting each time, to reach the consistency of a stiff frosting. Add more non-dairy milk a little at a time, as needed. 4. Transfer frosting to a piping bag fitted with a large tip, or use an offset spatula to frost the cooled cupcakes. 5. Sprinkle with toasted coconut. Makes 24 regular sized cupcakes with frosting.

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Canadian Entrepreneur Overcomes Weight Struggle to Compete in Mrs. World Melanie Wildman, owner and founder of Weight Loss Forever, will be making her mark on the world this September. She’s flying to China to represent Canada at Mrs. World “For me, struggling with my weight, I didn’t think this was something I could ever do. It’s a great message to send out about overcoming obstacles you never thought you could,” effuses Melanie. “I think we’re changing the perception of what obesity is and what solutions are possible.” Years after her own bariatric surgery, Melanie has already been crowned Mrs. Saskatchewan, Mrs. Canada and first runner up for Mrs. Globe. “I wanted to compete in the Mrs. Canada pageant to show that this is possible – that you can transform your life, you can do this.” Her motivation, work ethic and compassion have been an inspiration for all that pass through the doors at WLF. “Pageantry is a peculiar mix of ideals, beauty and business. It encourages confidence, public speaking, poise and above all, facing your own fears and exploring your limitations. The life experience a young woman gains through the pageant system is invaluable,” says Melanie. “My grandmother, Ida Peppin, was a pageant director in PEI. She was an astonishing woman with grace, steely willpower and a sparkle that everyone who knew her instantly became a part of,” explains Melanie. Melanie spent many years believing she couldn’t follow in the footsteps of this exceptional woman, but now, with lots of help, support and hard work, she is. “It’s not about the title or about winning, but about expanding who you are and how you present yourself to the world,” remarks Melanie. It is this confidence and determination that she gives to others through WLF. Mela n she l ie befo re ost 1 00 lb s

www.weightlossforever.ca

Julie Changes Lives, Starting with Her Own I had lost hope. I decided everyone would be better off without me. I couldn’t stand the thought of them having to bury me at 480 pounds, but I knew that’s where I was headed. I wasn’t the kind of mom I should have been. Not only did I suffer, but for many years my kids suffered too. I hadn’t even considered weight loss surgery because I didn’t think it was for regular people. One day I saw an article for WLF in this magazine, and I decided to go for it. I had done every diet, every program out there, and I was on a short path to death. I jumped in with both feet. I had seen other peoples’ results and I knew I wanted that for myself.

Since I had my surgery, I have lost 267 pounds. I feel phenomenal! I wake up every day happy. I used to wish I wouldn’t wake up, and now I’m excited every morning. I can do things today that I never thought I could do again — I recently went on a swing for the first time in 25 years! I’m three years out and I still find things I can do now that I couldn’t do then. I used to have a different job but I knew that I wanted to do something that made a difference. I wanted to help change lives. That’s why I work for WLF now. I want others to know there’s hope and not to give up. RIGHT L–R Melanie Wildman, CEO of Weight Loss Forever; Julie Creelman, Chief Operations Officer of Weight Loss Forever

Julie she l before ost 2 67 lb s

www.weightlossforever.ca

ABOVE L–R Dr. Ryan Thomas, Merika Giles

A UniqUe ApproAch to DentAl cAre Modern Dentistry Making More People Smile By Paul Sinkewicz photos nataSha Poirier

aking care of your smile should be the result of a partnership built on trust, caring and good advice.

Dr. Ryan Thomas is a general dentist who opened Smile Innovations Dentistry two years ago in Fall River with the idea he would practice in an ultra-modern setting using state-of-the-art technologies to deliver his services. “I enjoy keeping up-to-date with new technologies and procedures, and I also enjoy interacting with people one-on-one. It allows

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more time to answer questions and address concerns.” So far the reception Dr. Thomas has received has been fantastic. He attracts clients from the local community and much further afield thanks to the style of dentistry he is promoting. He’s found that when someone has a good experience with a dentist, the word of mouth is very powerful, and that is what is contributing most to the growth of his practice.

Smile Innovations Dentistry not only offers all general dental services, but Dr. Thomas also has training in more comprehensive treatments like advanced cosmetics and reconstructive work using dental implants. “I enjoy all aspects of dentistry but especially cosmetic procedures where patients can really see and feel the results of our work. There are a lot of different reasons people are concerned from a smile point of view. Some of these concerns include tooth discolouration, crowding and

worn or chipped teeth to name a few. We can do simple bonding or whitening procedures to brighten a smile or we can permanently alter the shape and colour of our teeth with porcelain veneers. In addition, Invisalign is a great way to straighten teeth without the need to wear traditional braces.” Smile Innovations Dentistry uses a CAD-CAM computer system to design and mill ceramic restorations for teeth in a single appointment. They also use a dental laser to treat decay, gum and bone disease and perform cosmetic gum sculpting. “Dental implants are a great option for replacing missing teeth or stabilizing dentures. We have invested in Computerized Tomography to allow us to visualize the upper and lower jaws in a 3-D format. This greatly increases our diagnostic capabilities and aids when placing dental implants.” For people looking for a holistic or metal-free approach to dentistry, Smile Innovations offers alternatives to traditional dental materials including ceramic implants. They also use extra filtration to reduce exposure to mercury when removing old fillings. Dr. Thomas stresses there are many choices when addressing dental concerns. He likes to listen to people and give them options knowing that it can be a large investment. “I really enjoy the difference we can make in our patients’ lives,” says Dr. Thomas. “Whether it’s eliminating dental disease, restoring optimum function or improving the selfconfidence and self-esteem of our dental patients through cosmetic procedures, we enjoy all areas of dentistry and we are always welcoming new patients at Smile Innovations.” FLH

Smile Innovations Dentistry 3301 Hwy #2 Suite #104 Fall River 902-576-4537 info@smileinnovations.ca www.smileinnovations.ca

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BeFore

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EXPERTAdvice Headaches 101

Dr. Tasia Lazaros Practicing chiropractor since 2000 Healthy Link Chiropractic Suite 201–362 Lacewood Drive Halifax 902.446.5465 drtasialazaros@hotmail.com www.healthylinkwellness.ca

ouldn’t it be wonderful to be headache-free? There are many kinds of headaches one can have, and there is a huge industry out there trying to help people manage pain and be headache-free. The majority of headaches can be managed, and surprisingly, many people think it’s a part of life and don’t try anything to get rid of them. It’s important to recognize that a small percentage of headaches do warrant medical attention immediately. For instance, infections such as meningitis, stroke, bleeding in the brain, head trauma, loss of consciousness, and tumors, can all give headaches. Often an abrupt onset

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of a severe headache for the first time is a red flag, especially in someone over 50 years of age.

pain increases with neck movement, usually decreased range of head movement is present.

Thankfully, the majority of headaches are not as severe as the ones mentioned above. Headaches can arise from sinus, allergy, blood glucose levels, colds and even not drinking your daily cup of coffee! As for the majority of headaches, I will try to briefly describe the common headache types and common treatments available to us.

Some of the common treatment options people use to try to manage headaches are medications (both prescription and over the counter), acupuncture, physiotherapy, massage therapy, craniosacral therapy, exercises, stretches, posture correction, lifestyle changes, nutrition, ice and heat, stress management and of course chiropractic care.

• Cluster: Described as short bursts of sudden, very intense pain to one side of head, not throbbing in nature, more common in males;

Nowadays, patients seek a more natural and drug-free approach to the management of headaches for their families. Chiropractic has great success with the management of migraine (with or without aura), tension and cervicogenic headaches especially. Research is available supporting the effectiveness of chiropractic for headache management. Chiropractic is a safe and gentle way to restore alignment and balance of the structures in the neck and back by adjustments. As a result, the inflammation and the pressure on the nerves are reduced, thereby helping the headache. The chiropractor can help with lifestyle changes, headache diary (to determine any headache triggers), and home care involving stretches, posture correction and exercises.

• Cervicogenic: Described often as one side of head pain primarily in neck and base of skull area, may radiate to forehead, temple, ears, and often

So if you are a headache sufferer or know of someone who is, why not try chiropractic care first to manage the headache? FLH

• Migraine (with or without aura): More common in females, can start from puberty, usually genetic, pain is described as pulsating or throbbing, often one-sided and focused to the front of head and temple area and behind the eyes, usually triggered by something, and may include nausea, vomiting, and sensitivity to light; • Tension: Often described as having a tight band of pain or pressure around the head off and on, not accompanied by nausea or vomiting, not sensitive to light and not pulsating quality;

Varicose Veins and Venous Disease

Surgical stripping is the older approach. It involves scheduling within the public hospital system, a general anesthetic, surgical incisions and, essentially, pulling the saphenous vein out. Usually, at the same time, surgeons will also perform microphlebectomies (â&#x20AC;&#x153;stab avulsionsâ&#x20AC;?), making tiny incisions beside varicose veins and pulling them out where possible. Stripping and phlebectomies involve risks, including the risks of general anesthetic, bleeding and infection. All venous procedures carry risk of deep vein thrombosis (DVT): a clot forming in larger, deeper veins, which can worsen venous disease permanently, or travel to the lungs, becoming life-threatening. The main drawbacks of stripping are that it is often painful and can take weeks to recover from. Stripping has gotten a lot of bad press in the last few years, and does have disadvantages. However, according to medical studies and our own experience, it is usually effective and improves quality of life when performed appropriately.

Dr. Dion Davidson MD FRCSC FACS Vascular and General Surgery, Critical Care Valley Medical Aesthetics 66 Exhibition Street Kentville 902.678.2121 Toll Free: 888.471.8346 Fax: 902.678.2945 valleymedical@bellaliant.com www.vmedical.ca

any people wonder how their venous circulation will be affected if we treat veins in their legs. Venous procedures involve targeting only refluxing, diseased veins. Venous blood will be diverted into healthy veins, improving overall circulation. If the saphenous veins are refluxing, we usually recommend removing affected vein(s). Eliminating the source of reflux diminishes venous pressure in the leg and within varicose veins. This alone often shrinks varicosities, making them easier to treat and less likely to recur. The most effective treatments are surgical stripping and endovenous ablation.

A newer, minimally invasive, alternative to stripping is endovenous ablation. In our practice, we use endovenous laser treatment (EVLT). An office procedure, EVLT requires minimal or no sedation or local anesthetic. Guided by ultrasound imaging, a catheter is placed inside the vein, fluid is injected, and the vein is destroyed with a laser fibre. Advantages of EVLT include shorter wait times, less risk of being rescheduled, and fewer medical risks (no general anesthetic, less chance of bleeding, infection, or DVT). Recovery time is the biggest advantage. Although some soreness is expected, there is generally less pain afterwards; most patients require little or no time off work. Based on our practice and published studies, minimally invasive procedures like EVLT are at least as effective as stripping in diminishing varicose veins, improving other symptoms, and creating overall satisfaction. The only significant disadvantage to EVLT is cost. Few provincial or private health insurance plans cover the procedure, so it must be financed privately. Sclerotherapy can be a standalone procedure or follow saphenous treatments, and consists of an office session of injections into varicose veins.

The solution injected induces the treated vein to close. Sclerotherapy is usually painless during treatment, although soreness can occur afterwards. Venous diseases can involve pain and, sometimes, complications like skin ulcers. They tend to worsen with time, and there is no cure. However, much can be done to diminish discomfort and varicosities. Health professionals can counsel patients and arrange investigations like ultrasound imaging to guide treatments. Nearly everyone benefits from nonsurgical measures like compression stockings and quitting smoking. If saphenous veins are diseased, it is usually helpful to remove them, via traditional surgical stripping or a minimally invasive technique like EVLT. Varicose veins can then be treated directly by surgical removal or sclerotherapy. With proper care, many venous disease patients significantly improve their quality of life. FLH

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BY THE TASTEMAKERS, MARK AND MATTHEW HARRIS

ou might not think the Goodyear Blimp is Hollywood glamourous, however we assure you this is not the case. Goodyear has been involved with Hollywood for more than 80 years. A ride in the Goodyear Blimp is a very special one and offered by limited invitation only. So when The TasteMakers received the invite, it was one we could not refuse.

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Our cameraman Nate had planned to join us for the day to document everything on film. But, after seeing the early morning blimp take off before us at that 45-degree angle, we’re sorry to say that good old Nate got a case of cold feet. Second thoughts did not come to mind on our part; there was no way we were going to miss the once-in-alifetime opportunity. After a fast ascent, we found ourselves traveling at 1,500 feet and soaring above the beautiful downtown Los Angeles skyline en route to the gorgeous Southern California shoreline. From cool Malibu to Santa Barbara, words cannot describe the cool ride.

We were seated with the rest of our Storage Wars family, who were all just as excited as we were to be attending this first annual event with high hopes of winning one or more awards.

We have all been on airplanes, some of us in helicopters. But oh boy, the Goodyear Blimp was something else. Harrison Ford himself went up just one month earlier (not to mention other Hollywood royalty, as well). We were fortunate and thrilled to be in that position.

Leaving Greystone Manor, we hopped into our new, on-loan Jaguar F-Type convertible. There is nothing like the smell of the leather interior of a brand new English sports car while attending a Hollywood star-filled event.

Hold on … as the end of our ride was approaching, we were told the landing isn’t as easy as the take off. With 10 to 15 people on the ground waiting to grasp onto the blimp’s ropes to pull us in, our decent brought us down a lot quicker than we thought. A bit rocky, bumpy and a little scary, the ground crew made sure that our landing was going to be as safe as possible. And it was. If you ever get the opportunity to ride the blimp, do it. Jump at it! With the highly anticipated ride in the blimp over, our daily jobs as TasteMakers was just beginning. As quickly as we landed, we immediately found ourselves off to another event, and, in fact, already running late. Our next stop was Hollywood to attend the first annual Reality Wanted awards show where our show, Storage Wars, was nominated in three categories. After a quick wardrobe change and almost an hour wait to walk the red carpet, we found ourselves bumping into the cast of the latest Survivor franchise. We’re happy to say they knew who we were, but we’re sorry to say we didn’t know any of them. Yikes! We eventually found ourselves inside the Greystone Manor — one of the newest and coolest hot spots in Hollywood — where we were escorted to the VIP section. With the unlimited bottle service that’s offered within its private confines, we thoroughly enjoyed our 15 minutes.

As the night progressed, Storage Wars went on to win several awards, but lost the big one to A&E competition Duck Dynasty. Still, winners we were, and the evening turned out to be exciting as we met many other reality stars, including Tom Bergeron of Dancing with the Stars and Sammy and the others from the Shahs of Sunset.

The day was finally over, but there is so much more to come. Some of our upcoming events include: • Food Network’s 20th anniversary • 65th Emmy® Awards (where we will be walking the red carpet for the third year in a row) • Canadian Country Music Association Awards • Pebble Beach Concourse de Elegance • Hollywood Fashion Night • Miss Maryland USA (in addition to three other pageants) • Several Hollywood celebrity charity events • Storage Wars Follow us through our journey to obtain our own reality show and as we walk the red carpet and take you behind the velvet rope for all these exciting events. FLH Fine Lifestyles’ newest national columnists, The Harris Brothers, are founders of WOW! Creations Media, an L.A.-based celebrity marketing media agency. They are also reality television personalities on the hit A&E show Storage Wars, where they hold roles of auction bidders. The brothers act as ongoing beauty pageant judges under the Miss USA pageant family. This year they will be judging the Miss New York USA, Miss Illinois USA, Miss Maryland USA and Miss Nevada USA pageants. The Harris Brothers also host a weekly radio talk show called The TasteMakers on LA Talk Radio.

TOP–BOTTOM Mark and Matthew Harris with Anne Heche, Eva Longoria, and Guy Fieri

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KNOCK, KNOCK, KNOCKING

ON HAVEN’S DOOR BY LORI MCKAY PHOTOS MICHAEL TOMPKINS

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estled and well hidden in Nova Scotia’s picturesque south shore is the fictional town of Haven. You can’t see the town in its entirety, but if you plan your Sunday drive carefully, you can spot some familiar settings. The Haven police headquarters, for instance, can be found in Lunenburg (disguised as the town hall), the Haven Herald in Chester, and the town’s popular pub The Grey Gull in Northwest Cove. Haven plays front and centre in the supernatural TV series of the same name, currently shooting its fourth season in Nova Scotia. Loosely based on the Stephen King novella The Colorado Kid, Haven deals with townspeople who have strange afflictions they call “The Troubles.” The show follows former FBI agent Audrey Parker, played by Emily Rose, who becomes a cop in the small town and soon discovers its many secrets — which also hold the key to unlocking the mysteries of her lost past. Although scenes are shot all over the landscape of the south shore, the actual Haven set is inside the local Chester hockey rink. For six months of the year the building is buzzing with cameramen and construction crews, writers and actors. Instead of parents and kids carrying hockey bags, the parking lot is full of rows of trailers and show vehicles. Inside, the ice surfaces have been transformed

into working sets. There’s a hospital morgue so real you can almost smell the disinfectant and latex. There’s also the interior of Duke Crocker’s boat, Audrey Parker’s apartment and numerous rooms from the Haven police station. One area is a working structure site where they build and disassemble other sets and items they need for scenes. The production employs about 120 full-time cast and crew, and has a few hundred more on payroll on a part-time basis. It uses the services of hundreds of businesses and service providers, and approximately 200 local people as background performers each season. The vast majority of all employees and contract workers are from Nova Scotia. “The production is a terrific boost to the local economy,” says Big Motion Pictures’ David MacLeod, executive producer on Haven. “It impacts the workforce, commercial enterprises and even tourism. The south shore community has been tremendously supportive and the production is happy to be showcasing our beautiful province for all the world to see.” And for close to six months of the year, the cast of Haven, along with their crew, move their lives to rural Nova Scotia. In early August, Fine Lifestyles had the opportunity to check out Haven behind the scenes and chat with two of the show’s Canadian-born leads, Lucas Bryant and Adam Copeland, to find out what living in Nova Scotia is like for them.

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LUCAS BRYANT Nathan Wuornos “They require me for every single scene, just because, otherwise the show suffers,” jokes actor Lucas Bryant, as he takes a seat beside me on the bench outside the set of Haven. The show’s publicist teasingly scolds him. “What?” he says, “Is that a bad thing? Am I not allowed to talk about how amazing I am?” Bryant seems nothing like his Haven personality Nathan Wuornos, the wry, hardened local cop who is quiet and a bit shy. Bryant’s confident comedic side shines through in everything he says. He jokes about how small he must seem after my interview with former wrestler and Haven co-star Adam Copeland, who vacated the same bench just a few minutes prior. Bryant smiles easily, relaxed. He’s wearing a long sleeve button-down green shirt and jeans. Although he appears casual, he looks very much the actor and television star that he is.

Photo Jan Welters

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Bryant studied theatre and drama at Sheridan College in Oakville, and has numerous television credits to his name, including CSI: Crime Scene Investigation, The popular CW show Beauty & The Beast, and CTV’s The Eleventh Hour. He also appeared in the film The Vow, starring Rachel McAdams and Channing Tatum.

It’s a perfect balance to have, spending half of the year in L.A. and the other half here.

This being his fourth season filming on the south shore, Bryant has had some time to get used to living in Nova Scotia.

“I grew up in a small town in Ontario (Elmira) so I’m maybe much more used to this kind of lifestyle than some of the other people on the cast, but it’s a perfect balance to have, spending half of the year in L.A. and the other half here.” Bryant’s wife and five-year-old daughter have joined him for the summer and he loves that his daughter is getting a Nova Scotia summer experience. “She’s going to camp and she’s going to swimming lessons. She’s walking around looking at sailboats and eating ice cream and having a blast.” With a population of just over 2,300, Chester is certainly small-town living, and

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Bryant says he definitely has his favourite local spots. He says the restaurant Nicki’s Inn is “pretty fantastic” and The Fo’c’sle, Nova Scotia’s oldest rural pub, “is a good drinking hole.” Last year he went on a tidal bore rafting trip, “which was wild and amazing, which I highly recommend to anyone here visiting the area.” His family also has a boat this year and are spending a lot of time on the water exploring islands and bays. The town and the scenery, integral to the show, have so much character of their own, that they draw people to the town. The Haven Herald sign is hanging in Chester. They don’t take it down between shoots; it’s just there. The Grey Gull is searchable on Google Maps and Bryant says he hears people get confused and pull in for some food and a drink and, of course, they can’t get served. “Now it’s a piece of television history,” he says. “We meet people in town who have come just because they have seen the show and wanted to check it out, which is wild. People from Sweden, or Germany or who have driven from Louisiana. I mean people are really affected by the look of the place which they see on TV, which is amazing.”

ADAM COPELAND Dwight Hendrickson Adam Copeland, formerly known as WWE superstar Edge, was invited to Haven during Season 2 to shoot one episode, but his character Dwight Hendrickson quickly became a fan favourite and the gig has since turned into a main role. Copeland’s character is “The Cleaner,” a man who cleans up messes and helps keep the town’s secrets hidden. “[The role] wasn’t too far a stretch for me, which was really good. It was much more tailored toward Adam, as opposed to what Edge was — that was the polar opposite of me, which made it fun to play,” says Copeland. “[My character Dwight] is a big dude that’s been through some stuff, but has a good heart.” The character lost his daughter and found out he attracts bullets while serving a tour in Afghanistan, which is his own personal “Trouble,” as per the paranormal bent of the Haven series. “It was a challenge for

“

You have time for your thoughts. You can still write. You can paint. You can go kayaking to an island and have it to yourself.

”

but it’s kind of old hat. It’s not really a big deal to them. It’s just like you’re part of the town, which is really good because you want to kind of assimilate into the local culture,” says Copeland, who grew up in Orangeville, Ont. “It’s nice to sit down at Nicki’s [Inn] and she’ll come up and give you a kiss on the cheek and it’s good. It makes you feel kind of like you’re going back to school, but in a good way, because I always hated going back to school,” he jokes.

me to try to not be the angry macho guy and try and get grandmothers to go: ‘Oh, bless his heart,’” he says with a laugh. Copeland’s life in wrestling spanned two decades before he retired due to a neck injury. Through his long and decorated career as Edge, Copeland entertained millions of fans internationally while winning 31 championships overall in WWE — the most by any wrestler ever — including 11 world heavy weight championships. As I sit with him outside the set of Haven, with his cropped hair and engaging smile, Copeland is easy to talk to and, aside from his size, there’s no hint of his Edge persona. As a wrestler, Copeland spent time touring and even living in the east coast and says he was happy to return to Nova Scotia. “Being such a small town, you really get to know everyone here. [They know me]

Copeland has his favourite local spots, including the Train Station Bike & Bean in Tantallon and the Kiwi Café in Chester. “I get my Kiwi Kikker, that’s my drink,” he says. Although he calls himself a bit of a floater, having lived in the Bahamas, Florida, Calgary and Winnipeg, and now has homes in upstate New York and North Carolina, he enjoys working and living on the south shore. “You have time for your thoughts. You can still write.” — Copeland’s autobiography, Adam Copeland on Edge, was a New York Times bestseller — “You can paint. You can go kayaking to an island and have it to yourself. The first time I did that I was like, this is mine right now.” Copeland says he has always been a Stephen King fan [The Long Walk is one of his favourites] and that certainly piqued his interest when he first heard about the show. “I was like, ‘Oh, well that should be creepy and interesting and kind of right up my alley.’ I had just retired, so I truly was in the mindset that I was just going to become a recluse and grow a massive

beard and do a whole lot of nothing. But the call came to do one episode, and I thought, ‘Oh where? Halifax? And yeah, Stephen King! Can I see it?’” FLH

MORE HAVEN Haven Season 4 is now in production on Nova Scotia’s south shore, wrapping up Sept. 27. During its third season, Haven averaged 2.3 million viewers and was the number one cable drama during its Friday night at 10 p.m. timeslot. Haven stars local actors Richard Donat and John Dunsworth, also known as Vince and Dave. The show is based on Stephen King’s novella The Colorado Kid. King has yet to make an appearance on site. Haven’s per-season budget is approximately $28 million. The show airs in 15 territories, including the U.S. and Canada, encompassing approximately 180 countries. Haven Season 4 launches on Syfy in the U.S. on Friday, Sept. 13 and in Canada on Showcase on Sunday, Dec. 1.

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HALIFAX

Fall 2013

ENTERTAINMENT CALENDAR

SEPTEMBER/NOVEMBER

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September 17 – October 13 The Comedy of Errors Neptune Theatre

October 4 – November 2 Bluenose Ghosts Festival Alderney Landing

September 25-28 NSLC Port of Wines Festival Cunard Centre

October 5 Joe Satriani “Unstoppable Momentum Tour” Rebecca Cohn Auditorium

September 28 Run or Dye 5K Ski Martock

October 5 Billy Ocean Schooner Showroom, Casino Nova Scotia

October Valley Pumpkin Festival Annapolis Valley

October 6 Atlantic Wedding Showcase Cunard Centre (Pier 23)

October 3 Symphony Nova Scotia Magnificent Mozart Rebecca Cohn Auditorium

October 15 – 27 Hockey Mom, Hockey Dad Neptune Theatre

October 6 Alderney Landing Theatre Symphony Nova Scotia Magnificent Mozart

October 17 2013 CBC Massey Lectures: Lawrence Hill: Blood, the Stuff of Life Rebecca Cohn Auditorium

October 18 Matthew Good Rebecca Cohn Auditorium

November 3 Just for Laughs Comedy Tour Rebecca Cohen

October 19 Nocturne 2013 In and around Halifax and downtown Dartmouth

November 10 Dallas Smith Schooner Showroom, Casino Nova Scotia

October 20 Stuart McLean & The Vinyl Café Rebecca Cohn Auditorium

November 14 – 15 Hanson Schooner Showroom, Casino Nova Scotia

October 21 Indigo Girls Rebecca Cohn Auditorium

November 20 Jeff Dunham Disorderly Conduct Tour Halifax Metro Centre

October 22 – November 10 RED Neptune Theatre

November 29 Symphony Nova Scotia Christmas Spectacular Rebecca Cohn Auditorium

October 26 Laing House Masquerade Ball Cunard Centre

November 26–December 31 A Christmas Carol Neptune Theatre

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Jill BarBer’s

Secrets to Success Her Brave New Album By Trina annand

hen Jill Barber steps on stage in front of a crowd, the group falls silent, mesmerized by her unique blend of jazz and bubbly personality. What began as an idea to include all of her fans has culminated in a three-year journey for the crooner. The vocalist has come a long way from her shy folk persona at the age of 16, to a glamorous, smoky-voiced icon of jazz from another era. Barber’s latest album Chansons is her first fully francophone recording. After a lot of blood sweat and tears, Chansons is a tribute to the vocalist’s dedication to her fans and features French music from the 1940s, 50s and 60s. “I played a few shows in Quebec and I was embarrassed that as a Canadian I couldn’t communicate with my audience in their language, our official language,” remarks Barber, who is formerly of Halifax. After working with a bilingual friend, Barber was able to sing a single song in French at the Montreal Jazz Festival in 2009. “It was so nerve wracking, the audience loved it. I think they realized it was difficult for me, but it meant something to them that I was making an effort,” notes Barber. On that stage she vowed to her fans and herself that she would sing entire shows in French. After two intensive stays at the Institute de Francais, Villefranche-sur-mer, emersion program Barber finally felt

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confident enough to attempt her first French album. The singer spent her days learning and her nights were devoted to devouring French musical classics like Edith Piaf. “I think my Anglophone fans will understand this music because music really is a universal language. You don’t need to understand the language to feel the meaning. I decided to create interpretations of all my favourite French songs, music that touched me and hopefully stirs something in my fans as well,” muses Barber. With a French coach at her side and many hours in studio making sure her unique sound was not lost, Chansons was born. Since her relocation to British Columbia, Barber has been enjoying her new home and has become an avid cyclist, gardener and foodie. She and her husband, CBC radio personality Grant Lawrence, are enjoying life, collecting records and have added a new member to their family. On Aug. 4 the couple welcomed baby Joshua into the world and are taking some time to enjoy being new parents. “I think one of the most important things you can teach a child from a very early age is empathy. That will serve them well as a human I think,” remarks Barber. The musical couple is less concerned with raising a child in a musical environment and more focused on the everyday right now. “My brother and I are both musicians, but my parents were not; they

were a teacher and a scientist. We were encouraged to pick up instruments as a kid, but it wasn’t mandatory. I am not concerned with what my child’s musical preferences might be. I am sure they will develop over time,” chuckles the artist. The break from song might be short lived for Barber who is on tour again in Quebec in October. As far as Barber’s recipe for success it is quite simple: hard work and some luck. “People should avoid the pitfalls of competing in talent competitions. It is all for entertainment. If you really are dedicated, playing for friends and in small venues will pay off. That way your following is more genuine and dedicated. The music scene in Halifax really elevated me to a new level. It is a real gift and privilege to be able to connect to strangers with my music,” notes Barber. Chansons has been nominated for Best Francophone and Jazz Recording at the 2013 Western Canadian Music Awards which will be taking place in Calgary on Oct. 6, a nomination that comes as no surprise to her East Coast fans. It seems the sky’s the limit for the singer that has won the hearts of Canadians, but for now she is happy just being a mom for a few months. “It’s like that old adage: when you do something you love, you’ll never work a day in your life. I know that I am very lucky to be able to do what I do.” FLH

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You don’t need to understand the language to feel the meaning.

”

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when

met

ANNIE HALI BY REBECCA SCHNEIDEREIT

nnie Leibovitz is a living legend (Literally. The Library of Congress said so in 2000.). She’s worked for Rolling Stone, for Vanity Fair, for Vogue. She’s photographed Queen Elizabeth II, John Lennon, the Obamas. Let’s not mince words: Annie Leibovitz is very important. So when the Art Gallery of Nova Scotia (AGNS) received a gift of 2,070 Leibovitz photographs from Toronto’s Mintz family, news sources from coast to coast seemed boggled by the fact that Leibovitz had no special connection to Nova Scotia or Halifax, nor did the Mintzes. The incomparable windfall came to the gallery simply because they deserved it.

ABOVE Annie Leibovitz, Plano, Illinois, 2011. Copyright © Annie Leibovitz. Annie Leibovitz, Waterbury, Connecticut, USA, 1949. Niagara Falls, Ontario, Canada, 2009, 2012. Digital ink jet print on Epson Hot Press Bright paper, 1/3. 43.2 x 55.9 cm. Collection of the Art Gallery of Nova Scotia, Gift of the Al and Faye Mintz Family. NTL2012.162.950. Copyright © Annie Leibovitz.

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“I think Halifax is a perfect place for [the collection],” says Sarah Fillmore, AGNS chief curator. “It seems to me there’s no better place for something like this.” Even Halifax’s smaller size served to help the AGNS snag the photographs. “It’s a city that’s small enough that this really will be seen and matter.” And while the gift itself was made by the Mintz family in honour of their parents, the AGNS received Leibovitz’s personal stamp of approval.

“It was a collaborative conversation… the artist had to feel comfortable that the institution was adequate,” Fillmore says. The collection, entitled “Annie Leibovitz: Photographs from Her Books — A Gift of the Al and Faye Mintz Family,” is the first in a limited run of three editions. The AGNS already has a diverse photography collection, including prints by Ansel Adams, Deborah Turbeville, Edward Burtynsky and more. However, Leibovitz is without doubt the most famous photographer to have works housed at the AGNS permanently. “Leibovitz is … probably as famous as her subjects,” says Fillmore. Many of the prints in the collection “are photographs people are already connected to … images that feel familiar.” That’s a definite plus from the gallery administration’s point of view. “We like people to see themselves in the work they see on the walls.” It’s true that most people can conjure at least one Leibovitz photograph to mind. Demi Moore grave-faced, gravid and very naked; a nude John Lennon curled against Yoko Ono’s clothed curves mere hours before his death; the Blues Brothers with their faces painted an eponymous cobalt. They’re iconic photos of iconic figures — “the 20th century sort of lives through these moments,” says Fillmore. As such, many are culturally ubiquitous (the Demi Moore portrait alone has been pastiched and parodied ad nauseam). Even Leibovitz’s most familiar images, however, become once again new in a gallery setting. “The richness of the print[s] is exquisite. It’s so different from a poster or glossy paper.” In addition to Leibovitz’s most famous photographs, the collection also includes less well-known portraits of the last half-century’s movers and shakers, rockers and rollers. Fillmore shows me a grayscale, owlish profile Leibovitz shot of country musician Willie Nelson. “His skin, and his hair – there’s a kind of silver quality about the whole picture that’s amazing, breathtaking.” The collection also includes Leibovitz photographs that aren’t portraits at all, including an icy Niagara Falls waterscape. Before I leave, Fillmore draws my attention to a Leibovitz portrait of Patti Smith — one I’ve never seen before, originally shot to grace Rolling Stone’s

ABOVE CLOCKWISE Art Gallery of Nova Scotia Exterior, courtyard and interior; photos Steve Farmer ©Art Gallery of Nova Scotia. LEFT Annie Leibovitz. Waterbury, Connecticut, USA, 1949. The Blues Brothers (Dan Aykroyd and John Belushi), Hollywood, 1979, 2012. Digital ink jet print on Canson Platine Fibre Rag paper, 1/3. 96.5 x 98.4 cm. Collection of the Art Gallery of Nova Scotia, Gift of the Al and Faye Mintz Family. NTL2012.162.1105. Copyright © Annie Leibovitz

cover. Smith stares at the camera with a weary, standoffish expression, one hand in her hair and her lips slightly parted, flames frozen in mid-leap behind her. “[Leibovitz and her team] were just working in an empty warehouse — filled these barrels with kerosene, lit them,” Fillmore says of the shoot. The resultant photograph shows Smith less as a punk rocker than a modern Joan of Arc. It is,

not to be mawkish, a masterpiece — one of Leibovitz’s many. What can you say about an artist who can make a rock star look like a saint? Here are a few things: Annie Leibovitz is a rock-and-roll and Hollywood historian, an occasional iconoclast, and thanks to the Mintz family’s gift, she’s now an honorary Haligonian too. FLH

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Broadway’s Best on argyle street A Night at Neptune Theatre By Rebecca SchneideReit

et’s take a second to “set the stage.” You and your companion just finished dinner. A short walk brings you through Neptune’s doors, and you take your seats in Fountain Hall. The house lights dim; buzzing conversations fall silent. The curtain lifts, a spotlight flares, the play’s first lines ring out. Whatever follows — Shakespeare or Strindberg, musical or drama — will deliver more than an evening’s entertainment. It’ll provide conversation that lasts for weeks — and memories that last even longer. Since 1963, Neptune Theatre has offered Halifax laughter, tears and music, intellectual puzzles and lively debates.

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Many Nova Scotians can tell you not just their favourite Neptune show — Cats, Romeo and Juliet, Beauty and the Beast — but also who they saw it with, what they wore, and where they ate beforehand. Live theatre is fleeting; every performance is uniquely memorable, and the shows making up Neptune’s 2013/2014 Fountain Hall Series are no exception. Neptune trots the globe and travels the centuries this season, and audiences are invited along for the ride. William Shakespeare’s The Comedy of Errors opens the season, running Sept. 17 to Oct. 13. This slapstick story of mistaken identity will receive a 70s spin, courtesy

of George Pothitos, Neptune’s artistic director,. Then, from Oct. 22 to Nov. 10, John Logan’s RED takes the stage. Based on painter Mark Rothko’s real-life commission for a glitzy NYC restaurant, RED made a clean sweep at 2010’s Tony Awards, snagging six statuettes — including Best Play. Neptune then celebrates the holidays by remounting a favourite family show, A Christmas Carol. This musical “take” on Dickens’ tale of Ebenezer Scrooge, curmudgeon-turnedphilanthropist, runs Nov. 26 to Dec. 31. After the New Year, the Fountain Hall Series continues with David S. Craig’s Having Hope at Home (Jan. 14 to Feb. 9)

and Robert Chafe’s Oil and Water (Feb. 18 to March 9). The 2013/2014 season then comes to a flying finish with closing show Mary Poppins (April 1 to May 25). Recently staged on the West End and Broadway, this adaptation of Disney’s 1964 classic will feature aerial effects by the company that handled flying stunts for the Vancouver Olympics opening ceremonies. Neptune Theatre’s dinner and hotel packages offer an easy avenue to metropolitan entertainment: their productions are breathtaking, thoughtprovoking and always memorable. Why wait for your next trip out of town to enjoy an evening of theatre, when there’s an exceptional show waiting on Argyle Street? FLH

Main picture Cheers to unforgettable live stories. page 2 Left Dave and Carol have an opening night subscriptions so their date nights are all set in advance. top right Catching a show makes for the perfect girls’ night out. bottoM right Jamie and Erin enjoying an intermission cocktail.

E D BRUSH WITH G R E AT N E S S

The Comedy of ERRORS

“F OUR S TAR S ... P R OVOC AT IVE”

HOCKEY MOM HOCKEY DAD

- Winnipeg Free Press -

LOVE IN THE BLEACHERS. BLOOD ON THE ICE. THE USUAL SMALL TOWN AFFAIR.

BY WILLIAM SHAKESPEARE

SEPT 17 t o OCT 13

BY JOHN LOGAN

O C T 22 t o NOV 10

NEPTUNETHEATRE.COM

STARRING HEATHER RANKIN AND KEVIN KINCAID BY MICHAEL MELSKI

OCT 15 t o OCT 27

429 - 7070 13/14 SEASON FineLifestyles

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S P E C I A L F E AT U R E

Community Spotlight

Welcome to a

Chocolate Affaire By Lori McKay

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t’s a win-win ‘affaire’ for local aspiring chefs and the Northwood Foundation. For the past 10 years, Nova Scotia Community College baking and pastry art students have been putting their newly acquired skills to the taste test of Halifax chocolate lovers for Northwood’s annual fundraiser. Formerly called A Pinch of Love, organizers wanted to breathe new life into the event, and after hosting a radio contest to come up with a new name, decided on a Chocolate Affaire. “This name says it all,” says organizer Faye LeBlanc. “We really want the event to grow. We usually have about 500 guests; I’d love to see that number at 1,000 this year.” It’s an occasion where chocolate is featured in all its magnificent and tasty

NSCC culinary arts students and Chef Jean-Luc Doridam.

of Halifax, has participated the last few years. “Our restaurant isn’t far from Northwood,” says Cunningham. “People there frequent the restaurant often. We wanted to support them.”

forms. The afternoon begins with chocolate samplings and bubbly, and then it’s onto the buffet. Guests will find delectable chocolate fountains, cakes, fruit, cheesecakes, pastries and unique chocolate art creations. “The first thing people will notice, even before they enter the room, is the smell of chocolate,” says LeBlanc, who is a development officer with Northwood. “It’s all about the chocolate.” She notes that Lindt is sponsoring the event as their major chocolate source. NSCC chef instructor, Jean-Luc Doridam, who has been involved with the fundraiser since its inception, says it offers his firstterm students a great opportunity to see

their progress. “They produce something and get feedback right away from the public. They can see what people like. It’s a big motivator for them. The students choose what they want to do. About 90 per cent of what goes into the buffet is their decision.”

Last year, Chez Tess’s chef, Christopher Spencer, created candy sushi, which Cunningham says was a big hit with guests. “People loved it. It was something they had never seen or thought of before.” She says she likes the originality of this fundraiser. “It’s a white tablecloth event, but people aren’t sitting down and having a big meal. Instead, they’re having cakes and ice cream and chocolate. It’s just a fun Sunday afternoon and it’s a great cause.”

Doridam says guests can expect to see some “fashion chocolate” this year, with maybe some fun “hat designs.” But he says people often flock to the classics. “They love the brownies and the creme brulee.”

Northwood is the largest non-profit continuing care provider east of Montreal, touching the lives of 7,000 seniors in Nova Scotia on a daily basis. The organization has a staff of more than 1,600, making it the seventh largest employer in HRM.

The chocolate fundraiser is also an opportunity for local restaurants to showcase some unique desserts of their own. Liz Cunningham, owner of Chez Tess restaurant in the North End

For more information on the foundation, visit www.nwood.ns.ca. Tickets for the Nov. 3 event at the Cunard Centre are available by calling 902.454.3378 or by emailing chocolate@nwood.ns.ca FLH

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Best Western Plus Dartmouth Hotel and Suites

• More than 4,000-square-feet of meeting space with onsite catering by award winning Trendz Restaurant & Wine Bar • Six meeting rooms in total and separate registration area • Can accommodate sit down or buffet service for 300+ guests • Chardonnay ballroom is ideal for weddings, trade shows, holiday events and conferences. Easy access loading doors can also accommodate show vehicles. • State of the art audio visual • Natural light • Group rates available

Best Western PLUS Dartmouth Hotel and Suites 902.463.2000 www.bestwesterndartmouth.com

L–R Atousa Abouzari, Elisha Summerton, Leanne Tremblay

Great Coffee with a Community foCus By Tobie HainsTock Photos naTasHa Poirier

ife gets pretty crazy at times and we all need to have a moment for ourselves. Take a break from your busy schedule and enjoy a relaxing experience at Coffee Culture, located in Bedford at 101 540 Southgate Drive. “We offer a relaxed and elegant atmosphere,” says manager Elisha Summerton. “We like to think of it as a gathering place for our customers to meet and enjoy the coffee, food and company.” The warm atmosphere of the patrons of Coffee Culture is matched by the friendly and hospitable staff. Treat yourself to Coffee Culture’s amazing specialty coffees and deliciously decadent pastries and desserts.

“All of our menu items are prepared fresh in store,” comments Summerton. Hosting an event or business lunch? Coffee Culture offers an impeccable catering service that will please the palates of your guests. Summerton and her staff will help you choose the best items to fit your occasion. Although the coffee shop has only been open for a little over a year, a strong sense of community is very evident with the Coffee Culture team. “We are very community-focused and encourage our staff to get involved as well,” says Summerton. She goes on to say that as a business, Coffee Culture sponsors a

number of charities and events in the area, as well as providing volunteers. “A lot of our staff has a strong level of community consciousness,” she expresses, “it’s so good to see.” Open every morning at 6 a.m., Coffee Culture is a great way to start your day or unwind when you need a break from the busyness. Check out their website at www.coffeeculturecafe.com and like them on Facebook. FLH Coffee Culture Café & Eatery 104-540 Southgate Drive, Bedford 902.406.7350 www.coffeeculturecafe.com |

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SHADES OF

Autumn BY THE WINE GUY

t’s that time of year again! The kids are back in school, the cabin is closed and it’s dark too soon … but don’t give up just yet! While it is probably still too early to resort to the enveloping embrace of an Aussie shiraz or mouth-staining red from South America, there are plenty of middleweight wines to offer comfort as the nights draw in. In autumn, red wines made from grapes such as Grenache and Pinot Noir

Carrot & Ginger Soup Ingredients 3 tbsp. olive oil 1/2 yellow onion, diced 1/4 cup fresh ginger, minced 4 cups garden carrots, chopped 4 cups vegetable broth 1 orange, zested nutmeg salt and pepper to taste parsley

Preparation 1. Sauté onions and ginger in olive oil until soft. 2. Add carrots and vegetable broth. Simmer for 40 min. or until carrots are soft. 3. Add the orange zest and stir well. 4. Working in small batches and using a food processor or blender, process soup until smooth. 5. Return to pot or serving bowl and add nutmeg, salt, pepper and parsley.

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can offer the perfect bridge between fruitier summer reds and the heavier, supercharged styles suited for chilly November evenings. A delicious, goodvalue example is the 2010 Côtes du Rhône Réserve from the Perrin family. It is spicy without being overpowering, and demonstrates the almost supernatural ability of French winemakers to produce layered, complex wines with poise and elegance. It makes a great partner for those last few BBQs on chilly September

evenings; baba ganoush or even garlic ribs pairs well with the Côtes du Rhône Réserve. But autumn isn’t just about reds. A weighty, well-oaked white such as the 2011 Wente Morning Fog Chardonnay is a good example. It is luscious and rich, ideal for everything from grilled fish to roast chicken. I recommend trying this fullbodied wine with one of my favourites: carrot and ginger soup. If it’s the agricultural flavour of autumn you’re after, you don’t need to look very far for the perfect food-friendly glassful. Anyone who hasn’t recently experienced the refreshing, earthy delights of wellmade cider has a surprise in store. Tideview Cider is based in Greenwich, Nova Scotia and its pear and raspberry ciders not only pack a punch but have a rich fruitiness and balanced acidity — as good a match for pork as you’ll ever find.

Pork & Cider Casserole Ingredients

Preparation

2 tbsp. canola oil 3 lb. pork shoulder, cubed 1/2 pack of thick bacon, roughly chopped 1 onion, chopped 2 celery sticks, roughly chopped 12 shallots, peeled 1 bottle Heritage Dry Cider 350 ml chicken stock 2 tbsp. corn flour 2 tbsp. water 3 tbsp. wholegrain mustard 3 tbsp. tarragon leaves, chopped 4 cups washed small button mushrooms 12 small potatoes crème fraîche, as much as you like

1. Pre-heat the oven to 170 C. 2. Heat a large flameproof casserole dish over a medium heat on the stove. Add the oil and heat to foaming. 3. Add the cubed pork and fry for 10 to 15 min. until golden brown, stirring from time to time. Take care not to burn. 4. Heat a frying pan until hot and dry-fry the bacon until crisp. Place to one side. 5. Fry the onion, celery and shallots in the same frying pan until slightly soft. Place all the vegetables and bacon into the casserole dish with the pork. 6. Add the cider and stock, bring to a gentle simmer on the stovetop. Add button mushrooms and potatoes, then cover with a tight-fitting lid and place in the preheated oven. Cook for 2 hours, or until the pork is tender. NOTE: If the liquid starts to dry out, add more! 7. Mix corn flour with water to form a thick paste. Add the paste, mustard, tarragon and crème fraîche to the casserole dish and stir thoroughly. Gently cook on the stove top until the sauce has thickened slightly. FLH

The Wine Guy is a recent immigrant to Saskatoon (he fell in love with a Saskatchewan gal) and is constantly delighted at the range of wines available here. His observations have been featured in publications such as Wine Spectator, Food & Wine Magazine, a variety of Sunday supplements and various blogs. The Wine Guy is fully committed to the grape cause.

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Where the 1780s Met the 1960s:

THE HALIFAX SUMMER

Opera Festival BY ReBeCCA sCHNeiDeReiT PHOTOS MJ PHoToGRAPHiCs AND THe HAliFAX oPeRA FesTiVAl

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Love, death, deceit and intrigue once again took the stage at

2013’s Halifax Summer Opera Festival. This year’s major productions — The Marriage of Figaro, les dialogues des carmélites, and A Little Night Music — helped Haligonians cheat the August heat, inviting locals to dive into dramatic librettos, amusing intermezzos, and a show-stopping aria or two.

o-founders, Nina ScottStoddart and Tara Scott, set the Halifax Summer Opera Festival (HSOF) — previously the Halifax Summer Opera Workshop — in motion in 2005. “When I was a young singer in Upper Canada, I owed a lot of my experience to summer opera workshops,” explains Scott-Stoddart. So when she “noticed that, at the time, there was nothing east of Toronto in terms of a summer opera education program,” she organized one herself. The workshop gave (and gives) fledgling opera stars a chance to spread their wings onstage, while offering established singers an opportunity to visit one of the east coast’s most charming cities. Nine summers in, the festival’s still going strong, performing works by composers from Bizet to Handel to Mozart and beyond. The Marriage of Figaro, Mozart’s 1786 survey of nuptials gone haywire, was previously performed by HSOF in 2008 — but there’s plenty to be gleaned by revisiting the score, says Scott-Stoddart. “Mozart is one of the best composers for young voices. So even though there’s a world of opera out there, we wouldn’t perform all the operas in this context, because they’re not all really good for young voices… Mozart is perfect.” Furthermore, Scott-Stoddart notes, Mozart arias often become “audition fodder” for professional opera singers. “It’s just so important to be able to do it well.” HSOF’s 2013 production of Figaro, staged at Dal’s Sir James Dunn Theatre, received a Mad Men-esque makeover. The show’s directorial team, explains Scott-Stoddart, “saw the parallels in the Figaro story… and England in the early 1960s, in terms of the class structure… what he [the director] used as a window into this period was the Profumo Scandal of the early 1960s.”

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CloCkwise les dialogues des carmélites; Beth Hagerman; siNGiNG Giovanni Spanu, Willis Bote. The last two photos were taken at Halifax Summer Opera Workshop cocktail party on July 27, by Natasha Poirier.

In addition to its incisive allusions to 20th century gender politics, the Swinging Sixties Figaro gave HSOF an opportunity to indulge in some deliciously retrocostuming choices. “We’ve got a fabulous costume designer who worked with Stratford for a number of years: Anne Morrison,” Scott-Stoddart explains during our pre-Festival interview. “She’s hand-building these costumes for Figaro. It’s amazing.” Figaro was HSOF’s first show with a full orchestra. Performing alongside an orchestra, says Scott-Stoddart, was an especially valuable experience for HSOF’s younger performers. “It’s a skill. At a certain point, all young singers… have to start stepping up to work with orchestra” — and doing that well takes practice. “It’s not all one percussive colour. Your pitches sometimes feel different, the way you have to pick them out of the texture of an orchestra.” The orchestra was also beneficial to audience members in pursuit of authenticity, since “unless it’s a modern opera written for piano… [orchestral performance] is the way the composer meant it to be heard.”

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Francis Poulenc’s les dialogues des carmélites depicts the tragic demise of a nunnery in revolutionary France. While composing the opera in the 50s, Poulenc eschewed the atonal pretentions of his musical peers. “He said ‘I’m so sorry, but my nuns only sing tonal music,’ ” ScottStoddart laughs. Taking a melodic stand paid off for Poulenc.

hard music… as an opera singer, if you can show this kind of flexibility, it’s going to be really good for your career.”

“It’s one of the most beautiful operas I’ve ever heard, ever encountered. It is so lush, so gorgeous,” says ScottStoddart, who performed in HSOF’s production: “I’m singing the old, crazy prioress… it’s just such a great role!”

A Little Night Music — which, like Figaro, is chiefly concerned with the exploits of a uniformly lovelorn ensemble cast — alternated with les dialogues des carmélites at Neptune’s Scotiabank Studio Theatre. The two shows marked HSOF’s first move away from its usual Dalhousie home base. “We wanted to separate the shows with piano from the shows with orchestra,” explains ScottStoddart. “I think it [the Scotiabank Studio Theatre] is a great hall for musical theatre.”

Stephen Sondheim’s A Little Night Music rounded out HSOF’s summer showcase. Like les dialogues des carmélites, A Little Night Music was a product of the 20th century: based on Ingmar Bergman’s 1955 film Smiles of a Summer Night, and first performed in 1973. A Little Night Music is often considered to be more musical theatre than opera, having premiered on Broadway, but “it’s really operetta… late American operetta,” says Scott-Stoddart. “It’s gorgeous, really

HSOF was originally created to train singers; however, audiences in Halifax continue to benefit enormously from the festival, which provides a welcome divertissement from unremittingly actionpacked summer movies and Crystal Crescent crowds. And although opera buffs (buffos?) had three separate shows to sate their operatic appetite this time around, it’s already tempting to wonder what HSOF has in store for next year. FLH

EXPERTAdvice The Care and Conservation of Artworks

prevent direct contact with the cold walls, and to allow air to circulate behind the pictures. When hanging artworks, try to reduce the amount of direct light. The ultra violet (UV) part of the spectrum is the most damaging to works on paper. The use of UV-filter glass is strongly recommended. Fluorescent bulbs and tubes are increasingly used, due to their lower energy consumption. However, fluorescent bulbs are sources of relatively high levels of UV light. The solution is to use plastic (such as Plexiglas) sleeves to act as a filter.

Before

Also, try to avoid hanging artworks over heat sources such as hot air vents and radiators.

Ian Muncaster Owner Zwickerâ&#x20AC;&#x2122;s Gallery 5415 Doyle Street, Halifax 902.422.3870 service@zwickersgallery..ca www.zwickersgallery.ca

he environment in your home is important in the care and preservation of artworks. The biggest problems posed by most homes are moisture, temperature and light. Moisture provides an environment in which mould can grow. Moisture also aids the transfer of acidity from one material to another. This is particularly problematic for works of art on paper, such as watercolours, prints and photographs. A humidity index of around 60 per cent is ideal, and is also good for the care of your fine furniture. Un-insulated outer walls also pose a hazard for artworks. Artworks hanging on a cold outer wall in winter could be significantly colder than the air around them. This can result in invisible, but damaging, condensation on the surface of the artworks. A partial answer is to have pieces of cork or plastic bumpers attached to the back of the frames to

Framing

After

The use of conservation materials in framing artworks is important, especially for works on paper. Use a professional framer who will ensure that the mats, the backing and the hinges are all made of acid-free materials. In addition, the use of ultra violet filter glass is strongly recommended. The price of this type of glass has come down significantly in recent years, which makes it much more economical to use.

professional restorer. Watercolours, prints, photographs and other works on paper can also be restored by cleaning, de-acidifying and the restoration of tears and punctures.

Cleaning, Restoration and Conservation Ideally, oil paintings should be given a light surface cleaning every 20 to 25 years. At the same time, the oil painting should be given a fresh coat of varnish. The varnish acts as a shield between the painting and the atmosphere. A conservator will strip the old varnish and accumulated soiling using solvents, which do not affect the oil painting underneath. A program of regular cleaning and re-varnishing your oil paintings is similar to changing the oil in your car. You do not absolutely have to observe the manufacturerâ&#x20AC;&#x2122;s recommendations, but failure to do so will result in damage over the long run. Acrylic paintings should also be cleaned and re-varnished (using appropriate synthetic varnishes) every 20 years or so. Oil or acrylic paintings, which have been damaged by scraping, tearing, puncturing, scorching or water damage, can be restored by a competent

Textiles In addition to paintings and prints, textile artworks such as samplers, wall hangings and tapestries require care and conservation. They can be cleaned and repaired by a professional textile conservator. Smaller textiles such as samplers and needlepoints should be carefully framed using conservatorial materials and UV-filter glass.

Sculptures Sculpture made of stone, metal or wood should be handled carefully. Wood sculptures are subject to splitting if exposed to significant temperature and humidity changes. Stone sculptures are relatively impervious to temperature and humidity, but some stone carvings need periodic oiling to bring out the surface colours. Metal sculptures, particularly bronzes, need to have their patinas protected from acidity with the periodic application of conservatorâ&#x20AC;&#x2122;s waxes. If you have any questions about the conservation and restoration of artworks, please do not hesitate to call Ian Muncaster at 902.423.7662. We can help.FLH

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HOW TO

Love Italy BY REBECCA SCHNEIDEREIT

edieval wisdom held that “all roads lead to Rome,” and centuries later, Italy remains an essential trip for globetrotters of every stripe. From Milan in the north to Syracuse in the south, the historic nation harbours an inexhaustible wealth of things to see and do. “Italy is a feast for the senses. It’s beautiful. It’s tasty. It’s warm. It’s welcoming. I really think there’s something for everybody,” says Rebecca Funk, manager of Thomas Cook Travel. Really, the biggest problem facing visitors to Italy is where to start. First-

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time travellers, especially, must narrow their focus: are they interested in art, food, history, shopping? Louise Gardiner, Carlson Wagonlit Travel Canada’s senior director of leisure travel, can recommend hotspots for each. “Pompeii and Rome for the history, Venice for the romance, Milan for fashion, [the] Amalfi Coast for the view, Tuscany for the vineyards, Naples for pizza, and the food — absolutely everywhere.” But, she warns, don’t take on too much at once. “You just don’t want to feel like a contestant in The Amazing Race. You want to savour every moment you can.”

Roman landmarks such as the Coliseum, the Spanish Steps and Vatican City define the Italian experience in the popular imagination. But even first-time tourists should remember that there’s much to see beyond Rome’s borders. In Tuscany’s capital, Florence, the Uffizi Gallery safeguards treasures such as Botticelli’s The Birth of Venus (“I just about wept, it is so extraordinarily beautiful,” says Funk). “Floating city” Venice, meanwhile, is home to St. Mark’s gilded Basilica, and the Venetian gondoliers are a timeless national symbol.

Wherever else you may venture, make a day trip to Pompeii. Buried under volcanic debris when Mount Vesuvius erupted in 79 AD, this perfectly preserved settlement provides an uncanny window into an earlier era. “The ash fell, and … captured that moment in time,” says Gardiner. “You feel like you’re actually there … you can see the tracks in the roads where the carriages would have gone.” Rebecca notes that you can even ascend Mt. Vesuvius; many tour buses will take you partway to the caldera. If you’re a foodie — or, to use today’s more dignified title, a “gastrotourist” — you’ll already know that Italian cuisine is considered the world’s finest. But keep in mind that each region has its own specialties. Northern fare, Funk notes, tends to be “a little heavier. . . as you move further south, it becomes a little more Mediterranean.” In Rome, she

recommends savouring a scoop of gelato at Tre Scalini (the chocolate, of course — it’s so dark, “it’s almost black”) and the custom-made-to-order “extravaganza” at Ristorante Il Gabriello. If you weary of pizza and pasta, Funk also suggests sneaking greens back into your diet at L’Insalata Ricca, a Roman salad chain. In fact, it’s possible to take a little Italian culinary acumen home with you, says Gardiner. “You can find several cooking tours or cooking classes where you can actually stay in someone’s home, and they will teach you how to cook.” She recommends Sorrento’s Villa Ida, set among picturesque lemon and orange trees. Even travellers who usually pride themselves on their self-sufficiency may wish to engage a guide while travelling in Italy — especially if your Italian is less than perfetto. “English isn’t super

widely spoken there,” says Funk. “I do recommend people to hire guides … otherwise, you’re going to be looking at a lot of things, and not necessarily understanding [them].” Furthermore, as Gardiner points out, a privately hired guide will often possess inside knowledge that can help you jump queues. “They will know exactly where to take you … they’ve got all the ‘ins’,” Gardiner explains. A trip to Italy can mean so many things — Pisa or Parma, cappuccino or gelato, beach or basilica – but it always means adventure, beauty and culture: those are practically the Italian ABCs. If this is your first trip, don’t worry about fitting everything in. Chances are, once you’ve been there once, you’ll make sure there’s a next time. FLH

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moose ready to

win again By Trina annand Photos STeve HiScock

fter coming off a dream season it is back to the grind for the Halifax Mooseheads this September. It has been a very short summer for the team, who has been celebrating their Memorial Cup win as well as tackling summer training camp. With Nathan MacKinnon’s NHL draft pick and several other already drafted veteran players moving on, there have of been some changes to the team roster. This shift in players has allowed the team to make some new exciting acquisitions

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for the upcoming year. Zach Fucale will be returning to the team after his recent draft by the Montreal Canadians. The young player will get a chance this season to hone his already considerable skills for his NHL dream job. Winning the Memorial Cup has always been the goal of any team in the Junior League, but it was especially important to the Mooseheads who had never won before. “It really is something that is hard to describe,” says general manager Cam

Russell. “We have been working toward this goal for the last four years and to have the season and the success that we had, to see our players get drafted and move on, it was really thrilling and satisfying. At the end of a season there is only ever one team that is truly happy, and it was us this time. It was pretty amazing,” At the Mooseheads’ season home opener on Sept. 12, the team unveiled its President’s Cup and Memorial Cup banners to the fans. As this season

marks the team’s 20th anniversary, there are a variety of celebratory events and unveilings planned. Season ticket and 15pack ticket holders will receive a replica of the 2013 Mooseheads Memorial Cup Champion rings. On Sept. 28, fans will get their first peek at the newly designed 20th anniversary alternate jerseys. For this game the team will be pitted against its rivals from the 2013 President’s Cup finals: Baie-Comeau. Two trades that are generating a lot of buzz this season are European players Nikolaj Ehlers (centre) and Timo Meier (winger). Ehlers, of Denmark, split his last season playing with Switzerland’s Biel’s U20 and the Men’s Swiss Elite squad. In 32 games he recorded 26 goals, 23 assists and 49 points. During the NHL lockout the Biel teams featured numerous NHL players, which Ehlers faced at the young age of 16. Meier played in the Swiss U20 League, acquiring 13 goals,

17 assists and 56 penalty minutes in 33 games. He is regarded as one of the top young prospects for the Swiss program, but with a late 1996 birthday he is not eligible for the NHL draft until 2015, which allows him to further his skills with the Mooseheads. “It’s just like any other season, but we got a taste for winning, once you get a taste you want it again,” says Russell. “We’re motivated and excited for this upcoming season. We have learned a lot. All of our players are excellent for different reasons.” FLH BELOW L–R Timo Meier and Nikolaj Ehlers, photos David Chan

Mooseheads Home Game Schedule DATE Sept. 12 Sept. 25 Sept. 28 Sept. 29

VERSUS Moncton Acadie-Bathurst Baie-Comeau Sherbrooke

TIME 7 p.m. 7 p.m. 7 p.m. 4 p.m.

Oct. 11

Blainville-Boisbriand

7 p.m.

Oct. 12 Oct.15 Oct. 18 Oct. 19 Oct. 23 Oct. 26 Nov. 8 Nov. 9 Nov. 14 Nov. 22 Nov. 23 Dec. 1 Dec. 5 Dec. 6 Dec. 21 Dec. 28

Saint John Cape Breton Val-d’Or Rouyn-Noranda Charlottetown Acadie-Bathurst Moncton Saint John Drummondville Acadie-Bathurst Saint John Moncton Victoraville Quebec Moncton Cape Breton

7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 4 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m.

Jan. 3

Charlottetown

7 p.m.

Jan. 10 Jan. 11 Jan. 24 Jan. 25 Feb. 8 Feb. 12 Feb. 13 Feb. 19

Moncton Acadie-Bathurst Chicoutimi Cape Breton Rimouski Cape Breton Gatineau Charlottetown

7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m. 7 p.m.

Feb. 21 Mar. 6 Mar. 14 Mar. 15

Shawinigan Charlottetown Saint John Cape Breton

7 p.m. 7 p.m. 7 p.m. 7 p.m.

NATHAN MACKINNON More Than a Local Star BY TRINA ANNAND PHOTOS STEVE HISCOCK

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t has been a whirlwind year for Nathan MacKinnon, going from a player with the Halifax Mooseheads to the No. 1 NHL draft pick. Ever since the 2013 Top Prospects game in Halifax, the Cole Harbour teen has been submerged in a sea of playing and press conferences. The attention has been a dream come true for the player who never even considered having a backup plan. “Playing as an 18-year-old has always been my goal. I know I have a lot to learn, but I want to contribute and help out as much as possible. As a kid I always dreamed of going to the NHL camp, it’s pretty cool that I have the opportunity right now,” says MacKinnon. For the player who scored a hat-trick and change that helped the Mooseheads win their first Memorial Cup, the game was the perfect end to his Juniors career. “It has been an unbelievable couple of years with the Mooseheads and winning the cup was a great way to go out,” says MacKinnon. With the team achieving their greatest victory to date, it was a bittersweet goodbye for MacKinnon who rocketed to the top of the NHL draft pick after his Memorial Cup Performance. MacKinnon’s speed and tenacity set him up as a leader in the draft even though he modestly remarks that it was a tight four-way race. “It was really special being picked first and a little weird too, I had to really think whether I had heard my name or not, there were a lot of great players up this year. I have never really felt that nervous before.” As a child, MacKinnon was taught to skate by his father and developed an instant love for hockey. He says the draft was a very special time to share with his family. “When my name was called, the first thing I thought about was my family. It was so nice to be able to hug my dad first. I am so fortunate that I had such a great family growing up,” remarked MacKinnon at the post draft press conference. The player also gives a nod to his past coaches and a supportive community for his success, as it seems that Cole Harbour has a certain expertise in creating champions. MacKinnon will now be playing under one of his all-time heroes: Joe Sakic,

the executive vice president of hockey operations for the Colorado Avalanche. Sakic seems every bit as impressed with MacKinnon as the player is with his hero. “He’s fast, explosive and when you watch him play you know that he wants to be the best player on the ice,” notes Sakic at the press conference. Patrick Roy, head coach of the Avalanche has a similar opinion: “He’s a great competitor. I think people are going to be surprised by his speed; he’s one of the fastest I have seen. It’s going to be very exciting for our fans to watch him play.” While playing against his hero Sidney Crosby, MacKinnon is going to have to silence his inner fan. “I’m looking forward to it. I think I need to put being a fan behind me and realize that I am part of the league once I start playing; these people are my colleagues now. It is going to be pretty exciting though.” For the moment, MacKinnon is focusing on making the most of his training so he can don a game jersey and show the crowd what he is made of in the season opener home game against Anaheim on October 2. MacKinnon believes hockey is really about the bond between teammates, the love of ice and constantly improving. “I love winning with the guys I have grown so close with. I have loved hockey since I touched the ice for the first time and it is getting better every year. Every game is a new experience,” he says. As a young player, MacKinnon lived in Minnesota for a couple of years and got used to being away from his family. “I am going to miss the ocean a little, but I am sure I will settle into Colorado. I enjoy the mountains and that is something we don’t have at home. I also have a great support system here and I am looking forward to working with these people for a long time,” muses MacKinnon. The player is still adjusting to his star status and his role as a role model for children in Cole Harbour and North America. “I have learned to love being a role model for kids, because I know I had role models growing up. It is pretty flattering that I can be one. I am definitely trying to set a good example for kids who look up to me. I don’t want to disappoint them.” FLH

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All About

ConCrete From the calls to my office, it is obvious that homeowners are busily working on projects on the exterior of their homes. By Shell BuSey

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atios, decks, walkways and driveways are common places where concrete and concrete products are used. Concrete can vary in its use and appearance. You may be familiar with terms such as exposed aggregate concrete, concrete paving stones, stamped concrete and smooth/broomed finished concrete. Each type of concrete product and finish has uses which are better suited to it.

First, never place new concrete over old; you must remove the old concrete first. It is very important that the substrate under the proposed slab is prepared properly. The substrate surface must be compacted properly using a mechanical plate compactor. Drainage must be addressed before the concrete is placed. Where is the water being directed? Never order concrete early; make sure the job site is ready before the concrete arrives. Also, what exposure will the surface be exposed to? If you are having a stamped concrete surface installed, be aware of how much UV exposure the surface will receive; the

» expoSed aggregate concrete

» Stamped concrete

» concrete paving StoneS

more sunlight the surface sees, the more the colour will be affected by fading, requiring additional maintenance. There is no “DIY” refinishing kit for stamped concrete. Keep in mind that you should clean your concrete surfaces at least once a year, using a quality all-purpose cleaning product, a patio scrub brush and garden hose. Many people will pressure wash concrete surfaces. If you are cleaning concrete surfaces using a wand-type pressure washer, please do so with caution, as you can damage the surface if the pressure is too high. The pressure washer wand nozzle should be no closer than three feet to the surface. If you use a pressure washer on a paving stone surface, you run the risk of blowing all the sand out that has been placed between the joints, causing settlement and pooling areas to develop. Do not pressure wash paving stone surfaces. I do not recommend sealing new concrete surfaces until they have been in place for at least 30 days. Before sealing, you must acid wash the surface to etch the concrete to enhance the penetration of the acrylic sealer. Acid wash the surface, using two-thirds water and one-third muriatic acid; be sure to add the acid to the water — not the other way around. A word of caution: wear safety glasses, long clothing and rubber footwear and gloves when working with muriatic acid. Allow it to sit until a foaming action Shell Busey

occurs, scrub with a stiff bristle patio brush and then rinse and allow it to dry. It is best to apply the sealers using a lowpressure garden sprayer, or puddle on the surface and spread with a 10-mm roller. Do not seal concrete in direct sun; if it is sunny, the surface will be warm and cause bubbling or peeling to take place. Morning or early evening is the best time to seal concrete. Consider adding a non-slip product to the concrete sealer prior to applying, such as SharkGrip — especially to sloping traffic areas. For more home improvement information, to send Shell an email, or to watch Shell’s Ask Shell Coffee Break, go to www.AskShell.com. FLH

Economical Window and Door Accentuation for the DIY

Trevor Stewart Moulding Warehouse 18 Caper Court Hammonds Plains 902.832.3217 f: 902.832.2097 sales@moulding-warehouse.com

Regular casing

In most cases, the casing in your home has been there for some years and may be a little outdated. In some homes, there may not be enough room or clearance to upgrade to a more modern, beefier and wider casing. Removal and disposal of said casings can be time consuming, messy and costly. A subtle, yet effective but not too expensive way to dress up and enhance the look is by installing a small backband. This gives a picture framing effect. Backbands are generally 1⁄2” to 3⁄4” in depth.

re you tired of looking at the same old trim (casing) around your windows and doors throughout your house? Are you on a tight budget and can’t afford a professional trimmer? Do you consider yourself a handy person? Able to handle a mitre saw or box?

Installation of the backband is not very labour intensive. You set it on the edge of your existing casings with a 45-degree cut on the corners if doing the picture frame style or straight where headers are involved.

If you have answered yes to any of the above, please read on and we may be able to help you with this dilemma.

If doing a door, measure from the bottom of the casing to the top along one side and cut the 45-degree angle away from

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Casing after installing backband

the casing. Repeat the same for the other side, but you will be cutting the opposite way this time. Once you have these done and (dry) placed on the sides of the door, measure in between the two points. Next, cut your 45-degree angles inwards: one left and one right. Dry fit altogether to make sure they line up and install if all is good. Install can be done with brad nails or small finish nails. For windows, measure from the bottom of casing on one side and cut a 45-degree angle away from window on either end. Repeat this on the opposite side. Once these are done you can measure from point to point as you did with the doors to get the top and bottom of window. Be sure to dry fit again before installing. Remember to measure twice and cut once. See the pictures on this page for the look, and don’t hesitate to call us with questions and needs. FLH

Achieve Sensational Styling Using Our Mouldings Visit our showroom and view our selection of: • Interior doors and extensive line of hardware • Ceiling accents • Decorative mouldings • Specializing in architectural mouldings Tammy Mackay, CEO

• House lot specials

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Appeal Adding

& Value with Built-Ins By Meredith heron

often get asked for my top tips for decorating a given room, and usually these requests come with an ona-budget caveat to them. I thought I would turn the tables and talk about my favourite decorating additions when you are looking to invest in your home. One of the most often-requested items to add to any décor has to be built-ins. Ironically, these aren’t often actually built-in, but I’m splitting hairs with that. Whether they are to flank a fireplace or hide a TV and a hoarder’s collection of DVDs, built-ins have instant appeal, and are considered by real estate types as a big ticket feature when selling a home. Custom built-ins often range in price from about $4,500 up to tens of thousands of dollars depending on detail, size/scale, decorative trim and lacquer finishes. I often specify the addition of wallpaper or mirror into the overall design, which just adds to the cost. I am also obsessed with adding picture lights that adorn the cabinetry — like adding a fabulous pair of earrings to any outfit. Featured here are

built-ins that we recently had made for a client in Toronto. She has a huge collection of china and family heirlooms, and she also was desperate to find a home for an ever-growing collection of books. The room itself was only about 10 feet wide; it was originally the living room in a narrow Victorian row house. We decided to flip the living and dining rooms; to maximize space, the built-ins became essential. We lined almost the entire room with these cabinets, and opted to put a middle section between two units to act as a buffet, topping it with marble. Above this buffet section, we used antiqued mirror in a tile pattern with rosettes to visually expand the space. The antiquing prevents it from being a little too 1980s “glamazon” and softens the reflections. Note the polished nickel picture lights above the bookcases: it’s a great way to add additional lighting to the space to create a sexy evening look, while highlighting the family heirlooms. It’s an easy way to glam up pretty simple built-ins. Meredith Heron

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I am a huge proponent of custom furniture. It’s the only way to get the perfect fit, the right scale or the exact combination of features that you’re after. Most people get very nervous when you mention custom because they think that it will involve selling a kidney on the black market to be able to afford it. Not so! Often it’s faster and more practical for me to design a custom piece for a client than to spend the time it takes to source the “close, but not exactly perfect” option. In this same dining room, we worked with a local artisan to have this dining table made; the dining chairs are also customdesigned-and-made. Both are much cheaper than purchasing some big brand name pieces. The live-edge dining table is black walnut, made to fit the narrow room to allow the maximum amount of seating that the room could handle without making it feel overcrowded. Another one of my go-to custom items is area rugs, specifically my own collection of hide rugs, which are available through the trade or through our studio (yes, a shameless plug here). In a project that we just finished in Boston, Massachusetts, I designed a custom hide rug to fit a room that needed a 10 ft. x 14 ft. area rug. Had I opted to find a Persian or Tibetan rug that size, we’d be looking at $25,000. A custom hide rug from my collection is about a one-third of the cost. Did you notice the two-storey fireplace? You guessed it; we custom designed it and had it made. Worth every penny, don’t you think? FLH

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EXPERTAdvice “Top 5” Questions for a Successful Kitchen or Bathroom Renovation

with your partner and talk. Write down all your ideas, thoughts and questions to prepare for interviewing contractors. Even if you do not have a partner, and you are master of your own domain, this is still a very important step.

Q. How much will my reno cost? A. This is a tough question to answer with so many variables to consider, however, a very big part of the decision making. Clients often develop their own costing based on what they can afford. Working backwards with a budget can be beneficial and fun. For instance, if a client has saved $12,000 for their bathroom reno, which includes tearing everything down to the studs and starting fresh, the number may be tight. So, you pull in the reins and get creative.

Melanie Irvine Think Kitchens 187 Bluwater Road, Bedford 902.405.4481 Melanie@thinkkitchens.ca www.thinkkitchens.ca

If a client really doesn’t know where to start with cost and budget, I often suggest they do homework on items they can control, like appliances. A fridge can range from $1,100 to $15,000 — a big difference on just one item that can dramatically affect the project cost.

Q. How do I determine if my reno is a good investment?

lot of people find the process of renovating a kitchen or bathroom overwhelming. Hopefully, this article will equip you with answers and the confidence to move full steam ahead with your dream reno.

Q. How do I get started? A. Very simple. You may already have lots of ideas, or you are struggling with a vision. The first step is to sit down

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A. Return on investment is very important. The top three spaces in your home with the highest return in order are: 1) kitchen, 2) bathroom and 3) outdoor living spaces such as decks and landscaping. If you budget wisely, you should get dollar for dollar back from your project. Your neighbourhood, house values, current housing market and designs/ materials that appeal to the masses are all items to consider when setting your budget.

Q. What kinds of questions should I ask when hiring a contractor? A. With your list on hand, you are ready to start interviewing contractors. I always suggest that start by talking to friends or family first. Referrals are the best; you get more honest feedback — both positive and negative. This will help you to set realistic expectations for your reno. The top 10 key questions to add to your list: • How much liability insurance do you carry? • What percentage of paid employees compared to sub-trades do you have? • Do you have Workers Compensation? • How do you schedule your projects’ time lines? • Will there be a project manager on your job? • Can you email me consistent progress updates? • Do you look after obtaining the project permit? • What does your contract look like? How do we break up the payments? • What am I responsible for providing? • Can you provide four to six references?

Q. Do I need a contractor and a designer? A. Not always, but it is extremely helpful. Sometimes, even with smaller projects, having both professionals can really bring your project from “nice” to “unbelievably fantastic!” Jumping feet first into your reno requires a bit of planning. Budgeting is crucial. Key to your project’s success is choosing the right industry professionals who you feel comfortable with. FLH

Our Showroom - Sometimes you need more than just a picture.

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Our Technology - The most advanced equipment in the industry.

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Our Inventory - We stock the most inventory in Atlantic Canada.

Dyson’s latest cordless technology vacuums dirt and wipes grime — in one action

ard floor cleaning is problematic. First you vacuum, then you mop — moving dirty water around, leaving floors soiled. Steam cleaning has its own problems, bound to a cord, waiting for steam. And battery powered two-in-one cleaners barely improve matters, relying on poor suction and leaving dust behind. All in all, time-consuming and inefficient. The new DC57 Dyson Hard vacuum cleaner is engineered for hard floor cleaning. It combines powerful suction with a wet wipe to remove dust and grime in one action. A double-edge cleaner head sucks up dirt and debris — before and after the wet wipe — with each stroke, leaving the wipe to remove stains and grime. The Dyson digital motor V2 allows for versatile floor-to-ceiling cleaning. DC57 is lightweight, with a centre of gravity firmly in the hand. Its doubleedged cleaner head can be removed, adding a crevice and combination tool for cleaning up-top, down-below and hard-to-reach spaces. Remove the wand for a handheld vacuum that cleans cars and worktops since it’s compact and light with high performance. It’s a third the size of conventional motors, yet spins at 104,000rpm — five times faster than a Formula 1 car engine. Dyson’s patented Root Cyclone technology has been concentrated;

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spinning dust and dirt out of the air using centrifugal force and a lithium-ion battery delivers 15 minutes of fade-free performance. For stubborn dirt, there is a boost setting for six minutes of highintensity cleaning.

Materials: Dyson engineers used materials that would stand up to tough abuse in real home environments. The machine’s body is made from ABS Polycarbonate — the same material found in riot shields. Dyson engineers designed a reinforced wand, made from aluminum, to allow for extra push force in picking up grime.

Wipes: Dyson engineers worked with scientists to develop wipes for the machine. Two different wipes are available with DC57: Hard floor and Wood nourishing.

Each wipe is designed for different hard floor surfaces and different tasks. The machine is also compatible with industry-standard-sized wipes found in most stores. Cost – $349.99, which includes a sample of Dyson wipes. Wipes sold separately are $7.49 for a pack of 12. FLH Dyson Canada www.dysoncanada.ca Available at: Bed Bath & Beyond Best Buy Canadian Tire Future Shop Home Hardware Home Outfitters Hudson’s Bay Sears Target Walmart All Dyson authorized independent retailers

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ABOVE L–r Jenn Fordyce, Suzanne McFate, Catherine Campbell, Belinda Shea, Claire Ahern, Harrison Irvine

Life at the BerkeLey Stay Active, be Social and Enjoy Life By Trina annand Photos Kailey Mander

any seniors see moving to a retirement residence as something they are not quite ready for. After all, it probably involves leaving a home in which many great memories were made. There might even be the misconception that it suggests the loss of one’s independence. But, what if this transition allowed seniors to generate more good memories and greater independence? Sometimes change can be more of an opportunity

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than one realizes. At The Berkeley, residents are the number one priority. Giving them opportunities to socialize helps to maintain their independence while building a community in which to enjoy day-to-day living without the hassles of maintaining a home. “We take pride in the fact that our buildings are relatively small. As a result we have a very close-knit family feeling. We want our residents to always

have something to look forward to,” remarks Catherine Campbell, director of communications. There is no end to the activities at The Berkeley, residents have the option to come and socialize in the various lounges, play games, listen and dance to live music or enjoy a quiet night in their apartments. The beauty of The Berkeley is residents get to build the lifestyle they want and maintain their independence.

For more than 20 years, The Berkeley has been providing an inviting and safe environment for seniors with the ability to provide ongoing care as their needs change. Over the years, The Berkeley has developed a devoted and knowledgeable staff that truly takes their resident’s wellbeing to heart. In addition to providing daily activities, this team creates lavish signature events on a quarterly basis that engage the whole community. “The Berkeley is a great place for a senior to call home,” says Ruth Cooke, resident of The Berkeley Bedford. The staff has thought of interesting events that all residents can take part in. One event was a cruise: the dining room was decorated like the interior of a cruise ship and each passenger needed a boarding pass. “Credit must be given to all the

hard working staff at The Berkeley for delivering such wonderful opportunities for us all.”

truly a delight.” MacKinnon’s family was in attendance as well, making it a truly special event for her.

Recently, they enjoyed an antique car show complete with a 1950s theme and costumes, a live band and lots of summer treats like ice cream, popcorn and cotton candy. For Bill Degen, resident of The Berkeley Dartmouth, “Seeing all the old cars brought back great memories. I drove many of them back in the day when they weren’t antiques and I can tell you they look better now than they did then! I even had a few dances during the show.”

The Berkeley also plays host to smaller events like Hawaiian night and presentations with experts on everything from nutrition to finance. The Berkeley has options for everyone — studio to two bedroom apartments and staff who are there to meet their needs. “We encourage our residents to come out and enjoy community activities; it helps them stay active and engaged,” says Campbell. FLH

The event was far more than cars and treats, remarks resident Margaret MacKinnon. “Dancing to the old tunes being played by The Smoothies was

The Berkeley Retirement Residence 2633 Gladstone Street Halifax www.theberkeley.com

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The Planning

BEHIND THE SCENES Interior Design Defined in Nova Scotia

ifficulty in defining interior design has persisted for years. Maybe this is because the elements of design, unlike decoration, are not obvious when a person enters a room. Interior design is the planning behind the scenes. It is done months, even years, before a paint colour or finish material is selected. It’s about going beyond the decorative elements to create a plan to alter the space. The interior designer’s professional mandate is to ensure the health, safety and welfare of everyone using the interior. Nova Scotian interior designers first organized as a professional association in 1975. In 2003 the “Interior Design Act” was passed into law by the Nova Scotia legislature to define and protect the title “Interior Designer”. Nova Scotia is the first and only province to have such legislation. Currently in

Lobby, Trillium Condominiums Interior Design, Tower Interiors; photo, Arnie Conrod

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RIGHT Kouchibouguac National Park VRC Exhibits—Design, Form: Media; photo, Emma Woodhull. TOP LEFT Guestroom concept, Toronto—Interior Design, MAC Interior Design, Halifax; photo Connect 3. BOTTOM LEFT Cossette East Kitchen—Interior Design, Design360; photo, Halifax Digital Imaging;

Nova Scotia, 80 per cent of the interior designers registered with the Interior Designers of Nova Scotia (www.idns.ca) do commercial interior design, while 20 per cent work in residential interior design.

BY FRAN UNDERWOOD

Professionally designed interiors are used by the public daily, with little understanding of how they came to be. Spaces designed by professional interior designers include: • • • • • • • • • •

Government offices/public service Hospitality/restaurant Medical/dental/healthcare facilities Personal Care Religious Centres Retail spaces Assisted living centres Commercial office space Condominium developments Display/sets/stage & TV, media, exhibits • Educational facilities & residences • Financial/insurance centres Photos speak volumes about the professional interior designer’s attention to detail in any interior they design.

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Costs are significantly higher because you can’t price an idea, much less follow it. Sufficient time was never taken to turn an idea into a plan. The project is a series of compromises of decisions made on the fly, because a plan wasn’t drawn up to see exactly what fits, how it’s installed, or even what products are available; You get what the builder can provide in your area and time frame, not what you decided to have.

Compare the approach to a home renovation or relocation to that of a business moving their operation to a new building. A company wishing to stay in business makes the best possible use of everyone’s time and expertise. Commercial operators hire interior designers to plan every detail of the change. The designer’s plan helps set a schedule and creates a benchmark to control costs. Owners and managers know the value of orchestrating every aspect of the change from space planning to service layouts for plumbing, electrical and data lines, to cabinetry and millwork construction details, as well as specifying all the interior finishes, furnishings and fitments. The interior designer does so much more than make a space appealing;

TOP BOYNECLARKE LLP Reception—Interior Design, Design360; photo, Halifax Digital Imaging. CENTER Wyndham Hotel, Toronto—Interior Design, MAC Interior Design, Halifax; photo Pacrim Hospitality. BOTTOM Purcell Cove Private Residence—Interior Design, dh Design; photo, Shannon Rowarth

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Lately, some confusion about interior design could be attributed to TV. Shows about weekend makeovers, DIY fix-ups, and instant renovations would have viewers believe anyone can design an interior. But, a penchant for colour, a flair for décor and keeping up with the net, do not a designer make! The dictionary says design means to plan; renovate means to renew; decorate means to embellish! On TV, the planning and design stage, not to mention the budget and estimating process, often seem totally ignored. The design process is rarely mentioned and worked through. Nor is an actual plan drafted, referenced or shown. “Just jump in and do it” is the approach taken. Such fast-fixes usually have three results:

Whether it’s a home or a business renovation, an interior designer is the first-responder who gets your ideas — the plan — on paper. Other than his/ her professional mandate to ensure the health, safety and welfare of everyone using the interior, the qualified professional interior designer: • Considers all stakeholders in figuring out the best use of the space • Draws and sketches design options so owners can see and chose the best layout • Creates a plan on paper that can be estimated • Helps you realistically budget time and money for the project • Understands and applies building codes • Hires other professionals for structural, electrical or systems needed to complete the design • Addresses accessibility, aging-in-place or universal design • Keeps current with information to specify the best product or interior finish • Does drafting of complete construction drawings and details that allow the permit process to happen • Creates full construction drawings and millwork details • Prepares a comprehensive schedule of finishes and products for every room in the space • Works with you and the rules of design to create the look and use you want in your interior FLH

Making Your HoMe Beautiful and environMentallY friendlY BY Trina annand PHotos Geoffrey CreiGhTon

imply changing the paint colour of a room can make an otherwise dreary space clean, bright and cheerful. “A must for our climate,” says Paul Susnis of Susnis Decorating Centres. “Paint is a great décor fix, it is the most affordable decorating tool there is.” With more than 40 years in the business, Susnis provides service and expertise that most paint stores don’t offer anymore. Small independent shops have given way to one-stop big box stores and Susnis is keeping the paint shop tradition alive. “I am still a real brush and roller person. I believe the best way to cut in a room is with a brush. If you have the right tools and knowledge, painting is almost effortless,” remarks Susnis. He adds that his team can

help people with any type of paint question, such as how to tell if certain types of natural light will affect a colour. “We keep detailed records for all clients, I know what colour you painted your living or dining room. It is just one less thing you have to remember.” Carrying only Benjamin Moore paints, Susnis Decorating Centres offer unique paints like the Aura line. The low VOC line is fade-proof, mildew resistant, provides excellent coverage and can be seamlessly touched up. Unlike most paints, Aura has colour lock technology that provides colour richness and is durable enough to stand up to multiple cleanings. With its unique formula, Aura is perfect for high traffic areas like halls, mudrooms and playrooms, places where little hands touch often. Another unique line to Benjamin Moore is Colour Stories. The line provides a deeper, richer colour by using a more complex formula. Unlike most colours that are made with two or three pigments, Colour Stories is created with five or more pigments and does not use any black or grey to tone them.

The result of this process is 240 beautiful colours that reflect light differently and give a balanced colour throughout the day. Susnis Decorating Centres carries more than 2,000 different paint colours, offering something for all tastes, needs and budgets. “We have had the same people coming to the shop for 23 years. Our customers really do become friends. It’s nice to have that kind of relationship,” says Susnis. FLH Susnis Decorating Centres www.susnispaints.com Colorworks 3667 Strawberry Hill, Halifax 902.455.1335 Acadia & Quigley’s 6243 Quinpool Road, Halifax 902.423.4915 Burnside Decorating Centre 202 Brownlow Avenue, Dartmouth 902.468.8408 Staff l–r Sandra Gillett, Wayne Angle, Rinzin Ngodup, Mike Cluett, and Paul Susnis

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Creative Cabinetry SolutionS with SpaCe Saving ingenuity by Trina annand photoS Bruce Jollimore

itchens have evolved from a utilitarian place where food is prepared into unique showpieces that display personal style and serve as a family gathering spot. What was once an enclosed space is becoming an open, free flowing area perfect for parties and get-togethers. With these new uses, the kitchen and home requires creative storage solutions. The kitchen is one of the best ways to invest in a home and cabinetry is a fundamental part of any dream kitchen renovation.

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“An old adage says that a company can potentially offer three things: the best quality, the best service or the best price. It’s up to the customer to pick which two they’re most comfortable with. At Cabinetworks we choose to offer quality products and exceptional service at a reasonable price,” remarks Glen MacDonald, owner of Cabinetworks. This ideology seems to be working, as the company has won many awards from the Nova Scotia Home Builders’ Association Peak Program and has

achieved an A rating with the Better Business Bureau. Starting as a small family business 30 years ago, Cabinetworks has expanded to an 8,000-square-foot space with 14 employees. The company prides itself on exceeding the expectations of their customers and guaranteed professionalism. Customers can expect a job well done, from initial consultation to a brand new kitchen or specialty cabinetry. Getting the most function

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out of a space is Cabinetwork’s guiding principle, something that is important in both condos and homes. With maximizing space in mind, Cabinetworks developed both wallbeds and deskbeds. These pieces of furniture instantly transform any room into a bedroom, whether it is for overnight guests or the primary bed in a small space. “Our deskbeds are so unique in design that you can leave a full cup of coffee on the desk and not spill a drop in the transition to a bed,” notes MacDonald. The unique design and special balancing mechanism ensures that the desktop remains horizontal as the bed is lowered into position. Wallbeds are available in single, double and queen sizes. Regal deskbeds are available in both single and double sizes. The new Majestic bed is a desk by day and can be ordered in a luxurious queen size. All of Cabinetworks beds can accommodate a standard nine-inch mattress and are built for everyday residential and commercial use, guaranteeing a perfect night sleep.

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The range of products available at Cabinetworks assures that they have something for everyone. A custom kitchen is well within reach when the experts at Cabinetworks are on your side. If a multifunctioning space is the key to domestic bliss, wallbeds are perfectly at home in children’s rooms, offices, cottages and studios, the versatile units have even found their way into commercial spaces such as inns and fire stations. When space is at a premium, Cabinetworks is the perfect solution. FLH

Cabinetworks Ltd. 75 Akerley Boulevard Dartmouth 902.468.8118 www.cabinetworks.ca www.canadawallbeds.ca www.deskbeds.com

ABOVE L–R Michael Garden, Glen MacDonald

Good bug, Bad bug There is nothing quite like the changing of seasons, is there? oh yes, we have complained about the mosquitoes and black flies to start with, then on to the other pestilence of spring, followed by an outburst of disrespect for cankerworms, caterpillars and most sixlegged beasties in the summer.

By Ken Beattie

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he odd aphid, thrip, lily beetle and the rest of the bug guild typically saunter into the late season, just to test our patience. To me, autumn is a somewhat more restful season — at least from the various plagues of the garden and landscape. To put things into perspective: of all the insects that haunt your garden in Canada, only three per cent or so are considered detrimental. Maybe you would like to do the math considering all the personal effort, time and expense that goes into battling such a small percentages of garden enemies. What is more alarming, and oddly enough not realized by many, is that use of a control product is nonselective. Simply said, a control product applied to reduce or eliminate an insect population does not discriminate between good and detrimental insects — all are affected. You may say, “But I use organic products, or plant-based products to control insects.” Indeed. No matter the source — synthetic or natural — the products still affect the beneficial as well as the intended insects in your garden. I bring this to your attention not to discourage the use of any control product, but rather to inform you that your urban habitat (the garden or landscape) is a living, breathing entity. Mother Nature is remarkably well versed in insect population control, and if observed with little to no interference of control products, will manage the outcome. Of course, you can intervene by using mechanical means when undesirable populations increase; however, you will need to understand and recognize the life cycles of the beneficial bugs in your region of Canada.

One of the most beneficial insects in your garden is the ladybug. Their seemingly insatiable appetite for aphids (50 to 60 per day) is only upstaged by their “teenager” stage: eating continuously. What you may not realize is that ladybugs overwinter under garden detritus, leaves and the like in your garden. It makes good sense then (take note tidy gardeners) that you leave what falls on the garden in place until the spring warms the soil. This method of garden housekeeping will allow the ladybugs refuge for the winter, and also protect less hardy perennials from harsh weather. Turf is another area of the landscape that can use a bit of care in autumn. Heavier soils supporting turf often require a fall aeration and topdressing of compost

or similar organic matter. This process allows for nutrients to seep to root level and below, affording air and water into the heavy soils. The organic matter will help to loosen compaction and add valuable microbes to promote good soil health. Of course, the worms will love this organic matter that is full of treats for them as well; the more worms that you have in the soil, the better. It is during the shortening days of fall that many of us turn to our self-imposed score card: how did the garden look this year, what will I improve next year, and are the bulbs on sale yet? This is actually one of the great wonders of the garden and the mantra of many a gardener — there is always next year. As the manager of habitat programs with the Canadian Wildlife Federation, I encourage you to drop me a note if you need advice at kenb@cwf-fcf. org, or go directly to our website www.cwf-fcf.org. FLH

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Have Fun with Your Powder Room

case, you have the biggest opportunity to introduce artwork. I am normally not a big fan of vessel sinks, but if you want to use one, this is definitely the place; like wallpaper, the choices are endless. They are available in beautiful shapes and sizes, colours and finishes, metals and porcelains. Don’t forget that with a vessel sink you require an extra tall faucet, or as an alternative, you can use wall faucets — a great look.

Bea Doucet Owner & Operator Doucet - Watts & Davis Interiors 1203 Hollis Street, The Westin Hotel Halifax 902.422.0963 bea@dwdinteriors.com dwdinteriors.com

Countertops, with a vessel sink, can have a painted or stained wood top using many coats of finish. Of course, you can use any of the conventional surfaces of granite, marble or quartz as well. Any of these surfaces can be used with under mount sinks. With drop-in sinks, I like to use mosaic tiles.

ou have an opportunity with powder rooms to do whatever you want. They are generally small spaces and not a room where you linger long, so you can be daring and extravagant, or you can simply just have fun... but please, don’t be boring! I love to use crown moulding in a powder room — it is the beginning of the “jewellery box.” Crown moulding works well in a traditional setting and always gives a room an elegant feeling. If you use a cove moulding, it will work well in a contemporary room. Attention to details, particularly in a small space, show in the end. Wallpaper is an easy go-to. The designs available are endless and

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so spirited. Be as bold as you dare. If you feel it is too much on the walls, wallpaper the ceiling instead. Consider panelling the walls; the panelling can be stained or painted. These finishes can remain plain or have a finish applied to give an aged effect. Incorporate a mirror in the moulding design for an even more custom look. Tiles that are exciting can be installed on the vanity wall to create a bold focus. There are beautiful mosaic tiles that can make a room sing. If it is just paint you want, then go bold or metallic. In this

Lighting, like any other room of the house, is very important, but it is all about the ambiance here. Choose a funky ceiling fixture — maybe a bit oversized if you want. Pendants flanking the sink are always great, and there are so many choices — from glass to metal to linen shades. Sconces can be just as great, but please, stay away from vanity lights: boring! The overall look for your powder room should be “your” personality. It is the one room where you can absolutely dare to let your imagination carry you away. I hope you will be inspired to do something outside the box. FLH

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What to do in a No Heat Situation in Your Home

In certain situations throughout those cold months, there may be moments where your heating system isn’t working properly, and in some extreme cases you may not be getting any heat from your system at all. To help you get prepared for the winter months, I’m going to walk you through a “no heat” situation in your home. This will help you be better prepared for the upcoming cold weather and help ensure your home stays heated when you most need it. OK, it’s a cold winter’s morning, you wake up and it’s freezing in your home. You realize you have no heat. What do you do? What’s your first step?

Stephen Hazell Technical Services Manager Wilsons Home Heating 473 Cobequid Rd. Lower Sackville 902.429.4545 www.wilsons.ca

fter a beautiful summer, the last thing you want to talk about is heating your home, I know. But in our climate, heat is not a luxury — in some months, it’s a necessity. And it is good to be prepared for the cold weather ahead.

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Step 1: The first thing to do is check your thermostat. There are many types of thermostats on the market today — some more complex than others. But it’s essential to make sure that your thermostat is in the heat mode, not in a setback mode for nighttime. Some thermostats can be in heat mode, cooling or just be off and have no power. So check the batteries to your thermostat to make sure they are still good — not all thermostats use batteries — but some do. Once you have ensured the thermostat is on and in heat mode, turn it way up to ensure it is much higher than the room temperature. Wait a moment to see if your heat turns on. If there is still no heat, time to move to step two. Step 2: Make sure the emergency furnace switch is in the on position. There can be switches at the top of basement stairs or just outside of your mechanical room, (sometimes they have red switch plates) they are to turn off the heating appliance in case of emergencies. I, myself did service night calls for customers for years and I can’t tell you how many times a guest or child turned off the emergency switch to the furnace by mistake — which is very easy to do. There can also be a service switch near the furnace itself. It is simply an on/off switch the technician would use when working on the unit. This could

have been knocked with a hockey stick or simply someone putting something away, so simply ensure the power switch is on, on your furnace. All heating appliances should have a dedicated power circuit from your electrical panel too, so ensure all your electrical breakers and fuses are good and in the on position. This is also why you could be experiencing no heat. So, if your thermostat is up, on, and your power is on, it is time to move to your next step. Step 3: Check your fuel supply to ensure you have oil or propane. There are gauges on either your oil tank or propane tanks to ensure you are able to see how much fuel you have. If empty, here is your reason for no heat. If fuel levels are good, we’re onto the next step. Step 4: The next step to take is to see if your reset button on your furnace has been tripped (pressed). Fuel burning appliances are very safe and there is a control that monitors flame quality. If for some reason the flame isn’t burning to the capacity it should, the primary control will shut down the flame and go off on what we call “reset”. From here press the reset button once only! Once that has been done the burner should do a trial for ignition (an attempt to light) that can last from seconds to about a minute. If the furnace lights you may be alright for now and get the heat back on, but you should contact your service provider anyway. Chances are, if your furnace turns off once it will probably do so again. If there is a trial for ignition and it doesn’t light, now is the time to call the service technician, don’t keep pushing the reset button, you could flood a combustion chamber with product which can be a fire hazard. Remember, have your furnace serviced annually and your heating system will be more reliable, efficient, help you save on your heating bill and help you familiarize yourself with the basics in heating. FLH

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Letâ&#x20AC;&#x2122;s Socialize: Adding SociAl MediA to Your MArketing Mix

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By Brook thAlgott

on social media give you exposure for your page, it can also increase traffic to you. Once you share on social media, those links are there to stay. As people share your content with their friends, more links come back into you. An increase in links coming to your site means the higher up in search rankings you go.

ith one out of three companies saying that Facebook alone is essential to their business, according to Social Media Today, you know you need get in on social media. If you’re not sure where to start, here are some steps.

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Develop a strategy and pick networks. What business are you in? Business to client (B2C)? Business to business (B2B)? Analyze your customers and how social media fits into what you’re already doing. Ask yourself where your customers are, how they use social media, and where you need to be. Once you’ve determined where your customers are in the social media landscape, it’s time to pick the place your business needs to be. Generate content and set yourself up. Before you sign up, determine what you’re going to say and how often you’re going to say it. You’re going to need a steady stream of original content, as well as other content from sources that your audience will find useful and interesting. Start a list and keep adding to it as you grow. Be professional and make sure your page is attractive to your audience and reflects your brand. Keep in mind the simple things, like making sure your photos and logos are the correct size and that your contact information is correct. Start socializing. Now that you’re set up, it’s time to unleash the content you’ve created. Determine a good schedule for posting, and follow it. Share your own content, and content from elsewhere. Not only does sharing content

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Engage your audience and promote yourself. Start conversations; answer customer questions; be present online. As you build your presence and share your content, you’ll get to know what people like and what produces good reactions. Attracting followers requires more than just building a page. You have to tell people about it. Add your social media pages to your website and any traditional marketing that you do.

Learn from it and keep going. The analytical tools provided by social media sites are invaluable – use the information you learn about your audience. Be patient. Good social media marketing takes time, and it pays off. As you build your presence, your followers will increase; you’ll see more traffic on your website. This will get your content in front of more people and some of these people will go on to become clients. FLH

Brook Thalgott is a Regina-based writer and consultant. Educated at the University of Regina, Simon Fraser University and BCIT, she has more than a decade of experience in marketing, communications and social media.

A Guide to Getting Started Facebook What’s Great About It With 700 million users, Facebook is a great place to get your feet wet and it’s good for many types of businesses.

How Do I Use It Update your status daily, post two new interesting business-related topics and like new pages weekly. Ask people to comment, like, share and check-in.

Why Should I Use It After gaining 1,000 likes, the average company sees an 185 per cent increase in traffic and nearly 1,400 pages views a day.

PinTeresT What’s Great About It If your customers are mostly women, Pinterest is good for showcasing products. Retailers and artists do well here.

How Do I Use It Post your products and samples of your work. Follow new boards and add new boards with 6+ pins weekly.

Why Should I Use It Recent reports suggest that buyers who come by Pinterest are 10 per cent more likely to buy, and spend 10 per cent more than those coming from other social sites, and 70 per cent more than those on a website.

TwiTTer What’s Great About It An excellent place to share content with savvy customers many times a day. A great place for businesses with lots to share every day – like restaurants and bakeries with daily features.

How Do I Use It Three tweets – business-related, promotional or fun/interesting – and retweet other content twice daily. Follow new people every week.

Why Should I Use It Companies on Twitter double the amount of leads per month than those who don’t.

Linkedin What’s Great About It The place for the corporate – it’s a professional environment for networking, recruiting and sales.

How Do I Use It Update your profile and status. Connect with new and follow new companies weekly.

Why Should I Use It One out of every two marketers have found a customer on LinkedIn in 2013.

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ABOVE La Frasca. OPPOSITE PAGE Stephanie and Maurizio Bertossi.

From Friuli With Love Chatting With Stephanie Bertossi By Rebecca SchneideReit Photo GeoffRey cReiGhton

rom Bish World Cuisine to The Bicycle Thief, from Il Mercato to La Frasca, The Bertossi Group has spent the last quarter-century creating dishes that have defined Halifax dining. So it’s fitting that for Stephanie and Maurizio Bertossi, partners in business and marriage, it all started in a restaurant. “I met him [Maurizio] in Calgary in 1981,” recounts Stephanie Bertossi, over one

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of Ristorante a Mano’s red-and-white checkered tablecloths. “I was a bartender in the restaurant he was working at as the chef. You know — restaurant romance.” Her husband, Friulano by birth, had studied electronic engineering in Italy before becoming a chef like his father. She was a young Maritimer sojourning in the Prairies. Bertossi can recall her first impression of Maurizio vividly. “He was so polite. And his English wasn’t very good. It’s excellent

now ... 30-so odd years of me correcting it!” she laughs. “Polite, yes. And kind. And a fabulous chef.” The couple soon returned to Atlantic Canada and opened their first restaurant, Dartmouth’s La Perla, in 1984. “I was 24,” Bertossi recounts wryly, “and no one took me seriously, so it was great fun.” Selling their interests in La Perla in 1987, the Bertossis tested the culinary waters

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Although The Bertossi Group owns four Italian restaurants — three within a short walk of each other — they’ve branded each distinctively, avoiding repetition. “Italian food is never-ending ... it’s so varied,” Bertossi explains. “Each region is so different, food-wise.” So is each restaurant. Il Mercato is a “casual neighbourhood trattoria, just like you’d find in Italy”; Ristorante a Mano is “a great family spot” with “wicked pizzas”; the uber-hip Bicycle Thief invests North American dishes with old-world Italian style. The brand-new La Frasca offers a modern take on Friulano and Italian cuisine, and the Bertossis will spend the immediate future fine-tuning that restaurant into another Halifax favourite. “It takes two months for it just to start to gel, and two years to become great,” Bertossi says of perfecting a new restaurant. “It’s not an instant thing.” After that, who knows? “I’ve got a few things up my sleeve,” she says. “I’d love to do a hotel.” A hotel restaurant? I ask. No, a hotel. “I love the idea of creating a beautiful boutique hotel in Halifax!” There’s no one secret to The Bertossi Group’s continued success (aside from great food). Numerous traits, however, have worked in their favour. For example, their willingness to rework even successful formulas like Bish and Il Mercato means that neither the Bertossis, nor their customers, ever have time to get bored. “We’re constantly changing. We evolve ... we always want to keep it interesting, different, a little bit edgy,” says Bertossi. “Bish was a very successful restaurant, highly acclaimed, but I just wanted to do something new.”

ABOVE La Frasca, photo Chris Reardon

overseas. “We decided we were going to open up a restaurant in Italy. And we spent a year with bureaucracy in Italy, banging our heads against a wall, before returning home.” The Bertossis’s next project was once again based in Nova Scotia. They signed daMaurizio’s lease in 1988. “It was Maurizio’s birthday … Oct. 6.” After that,

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the whirlwind began. The Bertossi Group’s lineup expanded to include Il Mercato Trattoria, Ristorante a Mano, Bish World Cuisine. Da Maurizio was sold; a second Il Mercato opened in Bedford. Bish World Cuisine became The Bicycle Thief. Finally, in 2013, Spring Garden Road’s Il Mercato became La Frasca, The Bertossi Group’s newest epicurean endeavour.

And although The Bertossi Group values freshness and novelty in their restaurant properties, they also foster lasting, longterm relationships with their clients and staff. “We’ve had second generation employees, [and] definitely second generation — now third generation — clients,” Bertossi says. “Pretty much all of our management team has come up through the ranks.” Likewise, they prize lasting professional relationships; Stephanie Bertossi has been using the same designer, for instance, for almost 20 years. “She and I worked on the first Il Mercato together,” she says. “She’s great. Her son works for us. I have everyone’s kids working for us.”

La Frasca’s rooftop garden provides herbs and produce for use in the restaurant below — the epitome of “local food”. Staff are “already planning our garden for next year,” says Bertossi, who intends to include heirloom tomatoes in 2014’s garden. “I’m going to try to get the seeds from Italy. ABOVE Stephanie and Maurizio Bertossi, Chef. RIGHT Ristorante a Mano, photo Kelly Neil; The Bicycle Thief, photos Chris Reardon.

Things have changed a lot, Bertossi notes, since she and Maurizio opened La Perla’s doors in the 80s. “I’m really impressed with seeing the next generation of restaurateurs — especially of women ... from Edna, from Morris East, from Piatto. There’s a great group of young women out there, entrepreneurs, and I’m so intensely proud of them.” When asked if she has any advice for young female entrepreneurs seeking to follow in her footsteps, Bertossi bursts into laughter. “Marry a chef!” she declares. “And then, the other side is, don’t marry a chef. Marry a banker!” She continues more seriously: “Maurizio and I … we’ve been together a long time. Thirty-some odd years. And we’ve worked together for all of it. We rely on each other heavily. And I’m his biggest fan, and he’s my biggest fan. And, you know, wow. That’s pretty awesome. Yes. And I think that’s one of the secrets to our longevity.” As I head out the door at a Mano after my interview with Bertossi, I notice a Federico Fellini quote scrawled on a chalkboard: “life is a combination of magic and pasta.” The Bertossi Group has certainly brought Halifax plenty of both. FLH

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Take More of Your Life wiTh You Unsurpassed Temporary Residences By Trina annand PHOTOS naTasha Poirier

any businesses require their staff to travel at one time or another, and whether it’s for a short or long period of time, living out of a suitcase in a hotel room is not always the best answer. This is where Premiere Executive Suites can make a difference. Corporate housing is the alternative to extended-stay-hotels and offer turnkey, walk-in ready residences ranging from fully furnished bachelor suites to multi-bedroom townhomes, providing luxury temporary living solutions across

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the country — whether your business is entertainment, health, industrial, IT, insurance or for leisure stays. In 1999, Suzanne Bachur co-founded Premiere Executive Suites in Halifax with only a handful of condos. Almost immediately she noticed the growing demand for quality accommodations and their unique brand of service. “The Premiere focus is not really about properties; we are about developing relationships with our clients, and it’s a very strong part of our culture. I love to

come to the office every day because of the great people I work with and that we help,” remarks Bachur. This is a philosophy that is clearly proven successful, as Premiere Executive Suites is the only national provider of corporate housing now located in 36 major cities, 300 buildings and has 1,300 suites across Canada. To make clients feel more at home, Premiere Executive Suites are professionally furnished with fully equipped kitchens, entertainment

centres and all the comforts you would expect. By offering a full kitchen, clients have the flexibility to make homecooked healthy meals. All suites have on-site or in-suite laundry and bi-weekly cleaning services. The true beauty of Premiere is the cost savings compared to hotel stays. Not only are the suites more spacious and affordable, but family or friends can stay at no extra per person charge. They also can offer a tax-free option when booking 30 days or longer, and feature complimentary Wi-Fi. Unlike extendedstay hotels, with sometimes only one property in an area, Premiere can provide a wide selection of locations and can pinpoint the perfect address for each individual work-related circumstance. On the Premiere Executive Suites website, clients can review amenities, events and available suites, so when they arrive in their new community they know where the best coffee and pizza is and what concerts are coming to the area. “It was an incredible experience,” says Kim Mason, Regional President of RBC Royal Bank, of her stay at Premiere Executive Suites. “I felt like I had a second home at a time when I was displaced from my own home and family. The suite was decorated the way I would want it decorated. It was nice to be able to pick it myself, so when I got there it was familiar.” Premiere Atlantic is so confident in their services that they offer satisfaction guarantees. If a client is unhappy with the neighbourhood they are in, or have found a location they like better for their family, Premiere will move the client to that community based on availability. “We are building lifelong relationships. What you choose now doesn’t lock you in for the rest of your stay. We can adjust to meet a client’s changing needs,” notes Christine Bishop, Vice President and Corporate Sales Manager. Premiere Executive Suites/Atlantic Limited is dedicated to their clients and to making their community a better place. Both the corporation and team participate in fundraising efforts, donating to mental health, the

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Alzheimer’s Foundation, Laing House, Neptune Theatre and a variety of individual fundraisers. The Atlantic team itself raises funds, which they earmark for various cancer groups, whether it be Bust a Move or the Cancer Society. Premiere Executive Suites make it easy for companies that work nationwide. With only one call, you can book accommodations for an associate going to British Columbia and another in Montreal. These temporary residences are also the perfect way to test-drive a location when deciding to relocate and also create a perfect vacation stay. “Much of our success is attributed to the great people in our PES family that have the skills and empowerment to perform their job and who apply a genuine passion to everything we do,” says Suzanne Bachur, President. FLH

Premiere Executive Suites 902.420.1333 1479 Lower Water St., Suite 190 | www.premieresuites.com |

TOP Members of Executive Management view to provide Brand Standard approval on a new suite LEFT FrOnT rOw L–r Diane Munroe, Cherrie Castillo, Jaime Harvey, Christine Bishop, Tammy Dobbin, Kim Poirier, Susan Bonneau, Jocelyn MacDougall, Nicole Trim Back rOw r–L Chris Pilkey, Shirl Churchill, Virginia Hynes, Michelle Norman, Mel Girard, Debbie Lundrigan, Qiao Li, Brenda Jordan, Suzanne Bachur, Divina Caalim, Cathy Siteman

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working. Now the planning has paid off and this moment has finally arrived.

How To Structure Your Investments To Provide What You Need To Retire

Financial planning in its basic form is the organization of financial priorities to determine how much to save in order to retire when you decide. One of the first steps is to determine how much retirement will cost you. To do this, start with what you are spending today. We tend to be creatures of habit, settling in to our preferred lifestyles. In my experience, retirement income needs are often quite similar to current day income needs. Make a list of your current monthly expenses, this will prove helpful in determining what you will need for retirement. A proper financial plan will take into account income taxes, inflation and life expectancy; it will sum up what you need to have invested during the years leading up to your retirement date. Break your expenses into categories such as: Basic – Food, housing, clothing, insurance, taxes Social – Hobbies, travel, gifts, entertainment Esteem – recreational property or a boat

Nicolas J. Grady Assante Capital Management Ltd. 102 – 190 Victoria Road Dartmouth 1.800.469.7775 ngrady@assante.com www.nicolasgrady.com

ou wake, fully refreshed with streams of golden light shimmering over you. A fresh breeze is gently flowing in through the partially opened bedroom window. You breathe in the freshness of the air as you recall with excitement that this is your first day of retirement. You never again have to rush through your morning to get to your job; in fact it’s been forever since you’ve noticed how peaceful and easy mornings can be. Drifting down to the kitchen, your spouse raises from the morning paper to say, “Good morning, there’s fresh coffee on.” Turning the paper to you, your partner points to the vacation package that perfectly fits what you had discussed and dreamed of while you were still

Your investment strategy should work hand-in-hand with your financial plan. I tend to look at what an appropriate portfolio will generate over time to determine the rate to use in a financial plan. In other words: if you have a moderate portfolio made up of 50% fixed income and 50% equities, a 6% average rate of return assumption will likely be adequate. You can purchase investments that offer income guarantees of up to 5% such as segregated funds and structured mutual funds, and annuities. These types of investments offer performance beyond what you can get from GICs or bonds and offer the security of a guarantee in case markets don’t cooperate with your plan. Let’s say for example that you need $4,500 per month to live comfortably in retirement: $2,500 for basic expenses, $1,000 for social expenses and $1,000 for esteem expenses.

You first have to consider the guaranteed income you will receive from social programs like the Canada Pension Plan and Old Age Security which should provide $1,500 per month at age 65i leaving just $3,000 per month for the remaining expenses. The remaining $1,000 basic expense should be provided by guaranteed investments while the $2,000 of social and esteem expenses can be invested with less security and the prospect of earning higher returns. In this way you can have peace of mind knowing your basic needs are covered by guarantees. Inflation has averaged 3% over the past 100 yearsii. It would be prudent to assume that you’ll experience something similar during the duration of your retirement. Of course other important factors like income taxes and personal debt reduction have to be taken into consideration but a simple plan will get you on your way. The next time you find yourself sipping coffee in your kitchen dreaming of your retirement, consider starting the planning process to ensure your dream becomes a reality. FLH Nicolas Grady helps individuals plan and retire sooner. He is a Senior Financial Advisor with Assante Capital Management Ltd. in Dartmouth, Nova Scotia. Assante Capital Management Ltd. is a member of the Canadian Investor Protection Fund and is registered with the Investment Industry Regulatory Organization of Canada. The opinions expressed above are those of the author and not necessarily those of Assante Capital Management Ltd. Please contact a professional advisor to discuss your particular circumstances prior to acting on any of this information. 800.469.7775 ngrady@assante.com www.nicolasgrady.com To learn more about Guaranteed Investments, call to attend our complimentary seminar:

Wednesday, October 9th - 6:00 pm Tuesday, October 22nd 6:00 pm Tuesday, November 19th 6:00 pm Call Christine at 800.469.7775 to reserve

Service Canada; Retirement Income Calculator: http://www.servicecanada.gc.ca/eng/isp/common/cricinfo.shtml Bank Of Canada; Inflation Calculator: http://www.bankofcanada.ca/rates/related/inflation-calculator/

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Dare to Dream! Supercar Vehicles Making Inroads By Paul Sinkewicz

Aston Martin

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he air is so rarified in this world of bank-breaking vehicles that performance specifications become meaningless â&#x20AC;&#x201D; like trying to comprehend a trillion stars in the sky, what does 750 horsepower even mean? Or, what does going from 0-100 km/h in less than three seconds feel like? FineLifestyles

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This is an exclusive club of cars beyond the comprehension of most people. The common trait of supercars is their very limited production runs, handcrafted quality and heart-melting beauty. They have more in common with sculpture than they do with transportation. One of the least expensive, but most popular supercars is the Ferrari Enzo. At only $670,000 US, it screams performance with its extremely low profile and large rear air scoops. It will reach more than 340 km/h — if you want to risk the jail time. For a classic sports car look, you may want to dig a little deeper and pay the

THIS PAGE L–R TOP–BOTTOM Lamborghini Veneno, Lamborghini Reventon and Bugatti Veyron NEXT PAGE TOP–BOTTOM Ferrari Enzo and Zenvo

$970,000 price tag for the gull-winged McLaren F1. But for real eye-popping reactions, check out the Lamborghini Veneno. Like something out of a future Batman movie, the car costs $3.9 M and requires a purgatorial stint on a waiting list, as only three are produced each year.

Get behind the wheel For those who yearn to experience the world’s best automobiles, but have limited financial resources, there is a temporary remedy. GTA Exotics in Toronto (gtaexotics.ca) offers a variety of packages that allow members of the public to test drive Ferraris, Lamborghinis and other elite vehicles. At about $400-per-hour it’s an expensive treat, but promises to create fun memories.

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One of its most popular offerings is the chance to drive six exotic cars all in one day for $699. Another package offers the chance to drive a police car in high-speed pursuit on a racetrack. But be warned, your 1999 minivan probably won’t ever feel right after that day!

World’s Most Expensive Cars Here is a composite list of supercars as judged by the websites digitaltrends.com and thesupercars.org. The list does not include rare vintage vehicles — which may fetch more at auction — nor does it include concept cars or one-off projects. These are rare cars, but are, or will be, available to collectors with a fat enough piggy bank.

Most ExpEnsivE Cars in thE World 1. Lamborghini Veneno $4M 2. W Motors Lykan Hypersport $3.4M 3. Bugatti Veyron Grand Sport Vitesse $2.6M 4. Aston Martin One77 $1.8M 5. Pagani Zonda Cinque Roadster $1.8M 6. Lamborghini Reventon $1.61M 7. Koenigsegg Agera R $1.6M 8. Maybach Landaulet $1.3M 9. Ferrari Laferrari $1.3M 10. Pagani Huayra $1.3M 11. Zenvo ST1 $1.2M 12. McLaren P1 $1.1M 13. Hennessey Venom GT Spyder $1.1M 14. McLaren F1 $970,000 15. Ferrari Enzo $670,000 16. Pagani Zonda C12 F $667,321 FL

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ANNAPOLIS VALLEY SECTION

EXPLORING THE RICHES OUTSIDE OF THE CITY

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BY REBECCA SCHNEIDEREIT

Pumpkin Festival

f you’re in the Valley this fall, don’t be surprised if you see pumpkins, pumpkins everywhere. The Valley Pumpkin Festival will be held Oct. 1 to 31, with various Annapolis Valley towns doing their part to keep the region dotted with orange. “Big communities and small communities all throughout the Valley participate in Valley Pumpkin Fest,” says Lindsay Young, treasurer of the multi-municipality festival committee. “We’re always trying to think of new things — how we can add to it, grow it.”

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The Pumpkin Festival schedule changes yearly, but locals and visitors can look forward to a few flagship events. Windsor’s Pumpkin Weigh-Off and Pumpkin Regatta, for instance, are annual hits. “People take giant pumpkins, carve them into boats, get into them and paddle them across the river,” Young says of the latter. “It’s hilarious, it’s exciting… there are people that go in every single year.”

Harvest Festival Families will also enjoy Kentville’s Harvest Festival (Oct. 5), which fills the town’s Centre Square with wagon rides, music and more. The Harvest Festival

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marks the opening of Kentville’s Pumpkin People Festival (Oct. 5 to 27). “Over 350 pumpkin people are erected by the town, and then businesses and residents, also, will do their own displays,” says Young. “We welcome thousands and thousands of visitors who come just to see the pumpkin people.”

Farm Markets and U-Picks Autumn is also prime time to visit the Valley’s farm markets and U-picks. If you’re not sure where to start, Elderkin’s is a choice with a history: Peter Elderkin notes that his family has farmed the region since the 1760s, and their U-pick

Photo Twin Bridges Photography

are things to do within the maze itself,” says Pattillo. “It always has a bit of an educational component,” as well as a theme which changes yearly (2013’s theme: gladiators and Ancient Rome). Completing the corn maze, Pattillo says, can last anywhere between 30 minutes and two hours, depending on guests’ pace and whether they complete the maze’s “interactive” portions. “You can make it as long or as short as you want.” In addition to their corn maze and U-pick, Noggins offers entertainment including a “Barnyard Adventure Area”, nature trail, weekend wagon rides, and — come October — a haunted house Red Cross fundraiser. The haunted house will be open through the day, but Pattillo advises adult thrill-seekers to visit when the sun starts to sink: “In the evening… we’ve ramped up the scare factor.”

Valley Ghost Walk Readers with a taste for the uncanny may also undertake a Valley Ghost Walk — strolling tours of Kentville and Wolfville featuring tales from beyond the grave. “I’m the only fictitious character on the walk,” says Ghost Walks founder, Jeremy Novak, who guides guests in character as Jerome the Gravekeeper. All other ghosts are based on historical figures or legends. “There’s so much history in all these towns that this sort of style… works really well.”

itself dates back a quarter of a century. The many U-Pick options at Elderkin’s — including apples, blackberries, blueberries, peaches, pears, plums, pumpkins, squash and zucchini — mean it’s no surprise that the U-Pick has stayed popular over the years. “We’ve had people coming to us as long as we’ve been open,” Elderkin says. If your schedule is jam-packed, don’t worry: there’s plenty of time to arrange a U-pick visit. “We’ll be picking into November,” says Elderkin, who notes that hardier apple varieties like Ida Red, Red Delicious and Russet typically last past Halloween. Elderkin’s also features an

onsite bakery and homemade hard and soft cider. “We use as much of our own product as we can,” Elderkin says. Noggins Corner Farm Market, meanwhile, offers U-pick apples, flowers, herbs, pumpkins and raspberries. “We begin our U-pick the second week in September, and we go right through to the end of October,” says Beth Pattillo, agritourism manager.

Corn Maze, Adventure Area and Haunted House Noggins is also home to a much-loved annual autumn corn maze. “Ours is an interactive corn maze, in which there

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Valley Ghost Walks last between anhour-and-a-half and two hours, and guests may meet anywhere between six and nine ghosts, all depicted by local actors. “Bringing other ghosts into the mix… is much more enjoyable, I find, for the audience, because they don’t know what’s coming,” says Novak. “We have wonderful cast members.” The Valley Ghost Walk company has performed “Grapely Ghost Walks” at Domaine de Grand Pré, as well as wintertime indoor shows, and Novak — with help from Kentville’s CentreStage Theatre and Windsor’s Quick as a Wink Theatre Society — is currently creating the first Hall’s Harbour and Windsor Ghost Walks. In the meanwhile, Ghost Walks run in Wolfville and Kentville to Oct. 31. Audiences grow larger as Halloween draws near, so Novak recommends pre-booking through Ticketpro.ca to safeguard your spot. FLH

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CONQUER

THE SKY School of Skydiving Provides Unique Adventure BY PAUL SINKEWICZ PHOTOS MATT KOZERA

avid Williamson promises his client an experience that will be one of the highlights of their lives. The owner of Atlantic School of Skydiving has more than 7,500 jumps to his credit in his 37-year career, and he’s still hooked on the feeling of freedom and joy it provides. “Most people comment that climbing out of the airplane is the hardest part. Not physically, but mentally,” Williamson says. But once in the air, a common reaction is to feel a rush of pure joy; then on the ground, the pride of having accomplished it, accompanied by big smiles and the desire to do it all again. “Oh yes, it can become addictive,” he says. “What people should realize is this is something they can definitely accomplish, and it’s a feeling like no other.” The school is the only skydiving

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ABOVE Photos by Ed MacDonald

ABOVE David Williamson with student

“You’re connected to somebody for their first jump experience, and that’s a very special time,” business in Nova Scotia. It offers training for those looking to become qualified skydivers, starting with a four- to six-hour ground school for the first solo jump. For people interested in solo training, the goal is to take them through a progression until they become fully trained.

Clients agree it’s a small cost for an adventure of a lifetime, and well worth it.

But tandem jumps are the choice for most people looking to experience skydiving.

“For everybody, it’s a different experience,” Williamson says. “Some people are looking for that rush of adrenaline. Some are willing to surprise themselves and others that they did it. Maybe it’s a fulfillment of a goal. Many people refer to the bucket list idea.”

Tandem skydiving requires no training, and pairs the client with a highly experienced, tandem jump qualified instructor. Customers can simply arrive on site at their appointed time, receive a simple briefing and then go jump. Tandem jumps are available for most ages and sizes from April to November.

He’s seen a full range of people accept the challenge, from youngsters to grandparents. “They’re all interested in what a skydive will be like. We do everything we can to make them feel comfortable, but acknowledge that it’s OK to be feeling some nervousness because it’s not a natural thing to do,” he

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says. “In tandem jumping, they’re with a highly experienced jumper so they can feel very comfortable that they’re with someone who will take care of things. But still, there’s the primal fear of ‘Gee, I’m going to jump out of an airplane here.’” The safety record for skydiving shows it to be one of the safest adventures out there, and the professionalism of the Atlantic School of Skydiving guarantees a great experience. Williamson says it’s a thrill to be part of helping people achieve their goal to skydive and making them so happy. “You’re connected to somebody for their first jump experience, and that’s a very special time,” he says. FLH Atlantic School of Skydiving 902.423.5867 atlanticschoolofskydiving@yahoo.ca www.atlanticschoolofskydiving.com

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Superb ConferenCeS and a perfeCt retreat by Trina annand

osting conferences is a necessary part of business; learning about innovations and sharing skills is how a companies grow. Picking the right location for your event can mean the difference between “just another meeting” and a conference people can’t wait to attend. With more than 40 years of experience hosting some of the most important events in their guest’s lives, the Old Orchard Inn and Spa can maximize the potential of any occasion. “The best part of my job is watching our guests have a great time,” says Bill Wallace, assistant manager at Old Orchard. “We are a family business and we strive to welcome every guest like they are an extension of our family.

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We want to create a home away from home.” Hosting an event away from the hustle and bustle of the city removes distractions and allows for group activities and networking in off hours. Old Orchard Inn provides the best of both worlds with a short drive from the city, as well as providing a variety of events in Nova Scotia’s wine country, a location steeped in history and culture. With a conference space of more than 7,100 square feet that can be combined or divided into six rooms to suit a guest’s needs, the Old Orchard Inn regularly hosts meetings of 50 to 300 people and can facilitate events of up to 500. Guests can enjoy the ambiance of hosting in the converted heritage barn on the property. The business takes the guesswork out

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of meetings with a full catering menu and on-site tech support. With 100 guest rooms and 29 seasonal cottages, the inn offers a variety of all-inclusive packages as well as retreat specials. The Old Orchard Inn can even provide guests with corporate retreat team building associates. The accomplished kitchen staff at the inn can create special dining options for the restaurants, a quick break time snack or a sumptuous feast for events. At the Acadian Dining Room, guests can sample the finest fresh seafood and the inn’s famous lobster with panoramic views of the valley. “We see local guests coming for special dinners at the inn. We incorporate many local ingredients within our menu, not only to support local

growers, but also provide the freshest food,” notes Wallace. With two dining rooms and two lounges, the inn allows guests to tailor their dining experience. As a special treat, guests can also enjoy the entertainment of Old Orchard Inn’s tableside flambé and seasonal menu. During off hours, guests can unwind and enjoy the view on the expansive patio with the Minas Basin and Cape Blomidon as a backdrop. If total relaxation is the goal, guests can visit the Eau Spa, which offers luxurious products and treatments including hydrotherapy, hot stone massage, body wraps and manicures. For the more active guest, Old Orchard Inn has tennis courts, expansive grounds, a fitness centre and indoor pool area complete with a sauna and hot tub. With the scenic Annapolis Valley as its home the Old Orchard Inn provides the perfect mix of business and pleasure. Located in the heart of Nova Scotia’s wine country, the inn allows connoisseurs to have their own private tasting at the inn or guests can plan an excursion of their own with six wineries close by. Guests can also enjoy a variety

of outdoor activities to suit the season, including various golf courses and skiing. The nearby town of Wolfville provides guests with shopping and pubs in a quaint setting. With all the amenities, from event space to leisure activities and a small army of employees, The Old Orchard Inn can accommodate all types of events from a special event weekend retreat to an annual general meeting. “I love finding a few minutes to sit and relax on the patio enjoying the beautiful view. I grew up in this community, and I am glad that we can contribute to the local economy by drawing business to the area. We have created a really tight-knit community and we want to share it with all of our guests,” remarks Wallace. FLH The Old Orchard Inn and Spa 153 Greenwich Road South Wolfville 902.542.5751 www.oldorchardinn.com opposite L–R Jane Manning, Dedra Steadman, Marilyn Elliott, Heather Moody-Gillis, Chef Joseph Gillis, Bill Wallace

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The Alternative Network

Fresh, Organic cOFFee By Rebecca SchneideReit Photos Raven dawn PhotogRaPhy

t five Annapolis Valley locations, you’ll find T.A.N. Coffee, a local chain whose artisanal approach has earned a loyal following. But what exactly makes T.A.N. coffee so enticing? To start off, T.A.N.’s quality control measures, which begin when the beans are still unroasted and “green.” “We work closely with [the] producers in processing coffee to ensure the good

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quality,” says founder/owner Lay Yong Tan. “As we know how to grade coffee, the producers always make sure they give us good coffee.”

By microroasting coffee in 10 kilogram increments, T.A.N. can create roasts that showcase the unique qualities of a variety of beans while remaining fresh.

After purchasing the best beans, T.A.N. roasts its coffee in its Coldbrook facility, where dedicated “craft roasting” practices enable the company to achieve the optimum roast profile. “We roast it ourselves in small batches,” says Tan.

To Lay Yong, a “coffee judge” at numerous international competitions, good coffee can be savoured like fine wine. “Coffee is naturally sweet, like a juice,” he says. Fresh coffee may contain notes of citrus, caramel or chocolate. To maintain T.A.N.

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The letters T.A.N. stand for The Alternative Network, since T.A.N. embraces unorthodox and grassroots business practices “like direct trade and fair trade,” says Lay Yong. This allows the company to “buy really good coffee and pay the producer a very good price,” yet also price coffee competitively. But T.A.N. also stands for “Totally Awesome and Natural,” laughs Lay Yong, since all T.A.N. coffee is organic. “It’s healthier, especially for the producer,” Tan says. Plus, “To me, it tastes better.”

coffee’s quality, Lay Yong samples each roast, as does head roaster Mario Champignon. “We know what to look for,” explains Tan. “[It] has to have a sweetness and it has to be cleanly processed.” Tan adds that Champignon has held SCAA Roaster Guild membership for a decade. “He has over 10 years of craft roasting experience.” All T.A.N. Coffee bags are marked with its roast date, enabling staff and customers to track freshness. The compostable bags hold 12 ounces: “What most families use in a week.” No coffee on sale at T.A.N. has ever been sitting for more than a few days — three, to be exact. “Whatever we don’t sell, after three days, we brew,” Tan says. “In our café, we usually brew coffee less than a week old,” and never older than 10 days.

If you’re feeling peckish, T.A.N. cafés serve light meals and baked treats. “We have our own bakery in Kentville,” says Tan. “Everything is made from scratch there.” T.A.N. also sells coffee and tea brewing accessories such as the AeroPress, as well as Sri Lankan organic products including tea, spices and rice. T.A.N. was founded only five years ago, but is already a member of the Alliance for Coffee Excellence and the Specialty Coffee Association of America. Coffee drinkers as far away as Malaysia have sampled T.A.N.’s Valley-roasted brews; Lay Yong notes that T.A.N.’s Bolivian coffee enjoys particular fame. “It picked up a reputation!” To meet popular demand, T.A.N. is currently developing a wholesale model that will enable them to sell to China, Europe, and the United States. If you’re reading this magazine in Nova Scotia, however, chances are you’re not far from a cup of T.A.N. coffee — and that there is every reason to let T.A.N. redefine your morning mug. FLH

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T.A.N Coffee 40 Water Street, Windsor 902.792.2555 www.tancoffee.ca layyong@tancoffee.com

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TAKE YOUR INNER SOMMELIER ON A

Valley Wine Tour

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BY REBECCA SCHNEIDEREIT PHOTO JEAN-FRANCOIS BERGERON, ENVIRO FOTO

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ou might laugh if I told you Nova Scotia’s weather was one of its chief assets. But consider this: the local wine industry was largely built on high-quality acidic, aromatic white and sparkling wines — and grape acidity is the product of a cold climate’s brief growing season. That means Nova Scotia’s storms and snow help create flawless cool-climate wines, which are increasingly fashionable in the viticultural world. “There’s a whole trend towards this cool-climate white style,” says Susan Downey, sommelier-intraining and co-founder/tour director at Grape Escapes Nova Scotia Wine Tours. Nova Scotia’s wineries — 11 are listed on the “Wines of Nova Scotia” website — are

mostly nestled in or near the Annapolis Valley, where good soil drainage and milder temperatures help ensure consistently excellent vintages. Although some are just a few minutes drive apart, each winery boasts a unique approach and product. “They all bring something different to the table,” says Downey. That combination of diverse winemaking philosophies and neighbouring locations makes the valley region ideal for a wine tour. If you’re planning your own tour, don’t be overambitious: you won’t enjoy yourself if you race from vineyard to vineyard, she says. Downey recommends allowing one hour per winery, noting that tours like Grape Escapes tends not to visit more than four wineries in a day. She also

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notes that autumn is wine tourism’s high season, since vineyards are especially picturesque at harvest time. Is this your first Valley wine tour? If so, you may want to restrict yourself to “coolclimate aromatic whites, and traditionalmethod, or ‘méthode classique’ sparkling wines, because of our natural high levels of acidity,” says Downey, who notes that such white and sparkling wines “are, by far, our superstars.” Trying different vintages of Tidal Bay, Nova Scotia’s first wine appellation, is another good way to appreciate Nova Scotia’s unique terroir, as is comparing vintages crafted from l’Acadie blanc grapes, which are “sort of the go-to grape for Nova Scotia.”

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If you’re already familiar with Nova Scotia’s white and sparkling wines, branch out — local reds, as well as icewines and other specialty wines, abound. If you’re ecologically minded, Downey notes that L’Acadie Vineyards are certified organic. Winery staffs throughout the region are usually pleased to answer any questions guests might ask. Downey notes that Gaspereau Vineyards’ friendliness, for instance, often earns visitor accolades. In addition to the wine tastings and vineyard tours offered by various Valley wineries, a few winemakers have outfitted their properties with whimsical touches that will make your trip memorable. At Luckett Vineyards, a red phone booth stands in the lush green vineyard. “You can call anywhere in North America, toll free,” says Downey. At Avondale Sky Winery, meanwhile, the wine tasting room is inside a relocated, reinvented church. If you’re looking for souvenirs more tangible (or sippable) than fond memories, Downey notes that both Avondale Sky and Domaine de Grand Pré house excellent gift boutiques. If your wine tour includes a meal break, there’s no need to stray far. “Luckett Vineyards has a restaurant on site, with a beautiful patio overlooking the vineyard,” Downey says. Gaspereau Vineyards also features a patio where refreshments are available: both food and of course drink. Finally, at Domaine de Grand Pré’s restaurant, Le Caveau, Chef Jason Lynch and his staff have earned the praise of the Annapolis Valley Chamber of Commerce, who gave the restaurant 2013’s “Best Fine Dining” award. Wine Access Magazine also placed it among “The World’s Best Winery Restaurants” in 2011 — one of just 20 dining spots to make the cut. Not to mention the long history of satisfied guests. Whether you join an organized tours like Grape Escapes, or plan your own tour, remember to bring a few bottles home. There’s something special about the taste of a wine bought yards from where next year’s grapes are being grown. And when the first cold snap hits, try to grin and bear it. In Nova Scotia, that’s just what it takes to produce world-class wines. FLH

TOP–BOTTOM Gaspereau Vineyards, Domaine de Grand Pré, L’Acadie Vineyards

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“Ken-Wo Golf Club prides itself on delivering golfers of all levels a very welcoming and enjoyable experience. Our traditional, tree-lined and well-manicured layout has been a “must play” in the Maritimes for years. Our friendly and passionate staff awaits your arrival!” • • • • •

Annapolis Valley’s oldest (mature) course (92 years) Members and guests welcome Entire facility opened to the public Fall Golf favourite, immaculately groomed grounds over the Fall season Full club house facility can cater to any event

9514 Commercial St, New Minas 902.681.0678 | rmackay@ken-wo.com | ken-wo.com

• • • •

Warm Annapolis Valley Fall climate Only course in the valley that provides PGA of Canada instruction golf pros Four PGA of Canada pros on site A leader in Junior Golf in Atlantic Canada

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ANNAPOLIS VALLEY

Windsor Café is Beloved By loCals and visitors alike By Rebecca SchneideReit Photos Raven dawn PhotogRaPhy

hat brings the “regulars” to Lisa’s Café week after week, year after year? Is it the atmosphere? The staff? The menu? Chances are, “regulars” visit for all these reasons, and more. But owner Lisa Bower doesn’t analyze her success, she simply appreciates it. “It’s humbling,” she says. “Sometimes I don’t know what to say. ‘Thanks’ doesn’t seem enough.” Bower established Lisa’s Café in 2000. Back then she was a housewife with a dream of going into business for herself. “I love to cook … cook, clean, eat,” she explains. “So I thought, ‘Why not open up

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a little café?’” What began as a summer spot in Smithsville, relocated to Windsor in 2005. Now open in all seasons, Lisa’s Café has won over locals’ hearts. It’s also won over their taste buds. The menu features favourites from lasagna to sweet and sour meatballs, and the seafood — including Digby clams, fresh scallops, and Nova Scotian haddock — is always a hit. Separate kid’s and senior’s menus are maintained for smaller appetites, and nearly the entire menu is cooked from scratch. Even bread, rolls, soups and house salad dressings are whipped up onsite at Lisa’s Café (soups

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sometimes include vegetables from Bower’s garden). A few menu items at Lisa’s Café have spent decades being perfected: for instance, Saturday night’s “baked beans and brown bread” special. “The brown bread is my grandmother’s recipe,” says Bower. “I’ve had that [recipe] ever since I was, probably, 10 years old.” Bower ensures that her mother’s celebrated gingerbread, too, comes straight from the source. “I say ‘mom, we need gingerbread,’” laughs Bower, “[And] she cooks it for us.” If you’re splurging on dessert, there’s no better place to do it than Lisa’s Café. Bower, the

resident baker, has earned a following with her cheesecakes and pies. The peanut butter pie, especially, has “developed quite a reputation.” The interior of Lisa’s Café features brown wainscoting, classic wallpaper, green trim and oak tables; the café’s second storey houses a banquet area with a separate entrance and restroom, which may be reserved for private functions. Even the restaurant’s washrooms are beautiful: the women’s room features golden walls, wooden flooring, an elegantly framed mirror and an old-fashioned change table. “The bathrooms are amazing,” says Bower. It’s not just locals who love Lisa’s Café. Film crews shooting in the area have selected the spot as a home base on more than one occasion. “We had some movie people in last year,” Bower notes. “And they used our upstairs as a green room. I had them set up here with drinks and little appetizers, and they just hung out.” In person, Bower is bubbly and optimistic, quick to sing the praises of her patrons and her staff. “The girls I have working for me are amazing,” Bower says, noting that her sister, Heather Phillips, is the café’s bookkeeper, as well as a baker and cook. “She’s been working tirelessly beside me right from the beginning. She keeps me organized,” says Bower. “I wouldn’t be able to do what I love without her.” In appreciation of her patrons, Bower keeps prices at Lisa’s Café competitive. “Everyone says we’re too cheap, but I don’t want to overcharge.” Low prices, a beautiful setting, and delicious food — wherever you live in Nova Scotia, Lisa’s Café is worth the trip. Lisa’s Café 30 Water Street, Windsor 902.792.1986 lisascafe@ns.aliantzinc.ca www.lisascafe.ca

Top l–r Mary Murphy, Valerie Lake, Ashley Boyd, Elaine Brannen, Denise Marr, Lisa Bower, Sandra Brown, Vera Benedict, Heather Phillips, Sue McDade

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ABOVE Michelle May and Carrie Yeo

The SecreT for our SucceSS Light Touch Laser

ith more than 10 years in the laser hair removal business, Carrie Yeo is proud to own a thriving business in the Annapolis Valley. With its growing staff offering a specialized approach to an expanding service menu, the success of Light Touch Laser Inc. is surpassing anything she ever imagined. “It’s not that I am surprised at our success,” explains Yeo, “it’s just amazing

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to see people embrace our services the same way I do. Everything we offer is here because I believe in it. Clients get excited when we bring in new services — they know they will get results because we only offer the best. It’s easy to get excited about products and services that make your life better.”

personally and with her clients. “Results are everything to us; whether it’s laser hair removal, weight loss, or lash extensions. The Valley is a tightly-knit community where word spreads fast. Only a business that has earned the trust and support of the people here can succeed as long as we have.”

Yeo’s confidence in the services she provides at Light Touch comes from the successful results she has seen both

When its doors opened in 2003, Light Touch Laser had one goal — to provide the best in laser hair removal. In the 10

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“

It’s easy to get excited about products and services that make your life better.

”

The next expansion in services is already in the works. “All I can say is that it is going to be very exciting for us — and our clients … and yet another perfect fit with Light Touch’s list of services.” FLH Light Touch Laser 50 A Webster Street Kentville 902.678.2829 www.lighttouch.ca |

BELOW Christina Monahan

years that has followed, Yeo has honed her skill as a laser technician, performed thousands of treatments and established herself as an authority in the field. Yeo describes Light Touch Laser’s growth as a series of opportunities that have allowed her to work with dedicated service providers. “It has never been my intention to do it all,” says Yeo. “I am a great laser hair removal technician. That is what I do best. Clients wanted more, so over time I have a developed a team of specialists who are, like me, passionate about what they do.” Expansion began with the introduction of BOTOX‰ Cosmetic treatments performed by Ophthalmologist Dr. Robert Scott. Michelle May launched her business, Wink Eye Glamour, at the Light Touch location where she offers professional lash extensions. In January, because of personal success with the Ideal Protein

weight loss program, two coaching rooms were created and Yeo, along with a team of coaches, embarked on a journey to introduce the phenomenal program to the Valley. All of the coaches at Light Touch Laser have used the program to reach their own weight loss goals and are eager to help others. Their passion is such that of the five coaches, three have full time jobs elsewhere and make room in their schedules to work with Ideal Protein clients because it is so fulfilling. Most recently, Christina Monahan has brought her sunless airbrush tanning services to Light Touch. Her skill and experience in applying a natural looking, flawless, sunless bronzing effect to the entire body is the perfect accompaniment to laser hair removal, which discourages sun exposure while having treatments.

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Building For The FuTure Your Journey Begins Photos Paul Dunn

iking Homes has built custom Annapolis Valley homes for more than 30 years, and from the start, they have specialized in a range of residential homes. Viking’s professional vision is founded on the deep roots of Nova Scotia’s heritage, and the tradition that surrounds the beautiful Annapolis Valley region. Their east coast style is inspired by historic homes built in the area over the years. Today’s Viking Homes incorporate the latest trends while maintaining the classic look the company is known for.

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Homes built by Viking start with a solid foundation. This strength is embodied throughout each stage of construction, ensuring quality homes that stand the test of time. Throughout Viking’s history, traditional-style homes have been their mainstay (they have built more than 300). However, they have also been influenced by many changes: their new homes are innovative and suitable for today’s lifestyles. Viking’s personnel realize the importance of every aspect of construction. Their inhouse drafting program enables speedy

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service; offering detailed building plans, 3D renderings and site plans. Listening to customers’ needs enables Viking to hone in on their ideas as they start the journey of designing a client’s dream home. At meetings and through discussions, Viking can explore lot locations, exterior elevations, floor plans, interior design, closing dates, construction costs and more with clients. Conveniently, Viking operates its own woodworking shop, specializing in kitchen cabinets, vanities, fireplace surrounds and stairways. They also specialize in numerous types of moldings

and appliques. Viking homes typically feature elements like exterior porticos and trim packages, as well as numerous interior finish options; these specialized products have become their signature. After exploring a client’s wishes, Viking can provide a detailed building schedule, contract and guaranteed price, and a seven-year Atlantic Home Warranty. The excitement of building a new home inspires them to begin immediately; their close-knit tradespeople work together seamlessly, enabling Viking to deliver a beautiful home on time.

Laurel Street subdivisions. Viking also puts together country residential packages in outlying areas: these special projects often require added attention due to the uniqueness of farmland, lake property and ocean terrain. Viking Homes invites you to visit their open house on Stirling Avenue in Stonegate (Wolfville) anytime between 12:30 p.m. and 3:30 p.m. on Wednesday, Saturday or Sunday. This home is reflective of Viking’s classic style and

Viking believes strongly in improving the environment, always considering sustainable practices and products.

Building a home is exciting, but making the most of its possibilities requires a good eye, discipline, experience and taste.

Every home deserves a favourite room to retreat to: one that is relaxing, refreshing and cheerful. Fortunately, Viking has the experience to point new homeowners toward strong decorating choices. Viking is also skilled in landscaping, able to handle exterior elements like topsoil, grass and shrubs, plus hardscape components like fencing, pergolas and specialized patios. Viking has always been “house smart” about insulation-related savings, and about the energy efficiency required to achieve high EnerGuide ratings. Viking believes strongly in improving the environment, always considering sustainable practices and products, which can be used economically in their business. Over the years, Viking has provided customers with dream homes in many areas, including Kentville’s Bonavista Estates and MacDougall Heights, Wolfville’s Stonegate and Kingston’s

features choice examples of Viking’s custom furniture. Viking Homes’ customers have the freedom to fantasize about living in the beautiful Annapolis Valley, and to capture the spirit of their dream home. FLH

SPECIAL FEATURE ANNAPOLIS VALLEY

Viking Homes 4248 Highway #1 Berwick 902.538.7509 Mike MacArthur–902.690.7510 info@vikinghomes.ca www.vikinghomes.ca

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ANNAPOLIS VALLEY

Like-New Cars with Pre-OwNed PriCes By Rebecca SchneideReit PhOtOs Raven dawn PhotogRaPhy

ords, Hyundais, Hondas, Volkswagens: each of the 25 to 30 vehicles on the lot at Scott Trimper’s Auto Mall is a recent model, freshly detailed and looks like new. The only giveaway that they’re used cars at all is the astonishingly low price displayed in each car’s window. After two decades in the auto industry, this is Scott Trimper’s winning formula: preowned, recent model vehicles which combine the affordability of “used” with the convenience, smooth driving and exterior beauty of “new.”

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Trimper founded the Auto Mall in 2005. Since then, what began as “a one man operation” has grown to employ four: rustproofer/detailer Mike Comeau, detailer Chrissy Dill and sales associate Troy Nickerson, in addition to Trimper himself. At the Auto Mall, Comeau, Dill, Nickerson and Trimper provide customers with top-quality pre-owned vehicles, as well as rustproofing and detailing services. When choosing vehicles to offer from the Auto Mall, Trimper maintains extremely

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high standards. Most Auto Mall cars are newer than 2008; at the time of writing, nothing on the lot was produced before 2005, and several 2012 and 2013 vehicles round out the selection. Vehicles offered at the Auto Mall have been driven a minimal distance, and must be undamaged. “They’re easy to stand behind,” Trimper says. In addition to the Auto Mall’s stringent quality control, variety is key. Trimper keeps his lot stocked with minivans, SUVs and trucks, in addition to newer

automobiles. “I try to buy rare things that not everybody has.” You don’t need to visit the lot to see what’s on sale, since the Auto Mall’s stock is catalogued on its website for customers to peruse at home. Scott Trimper may be strict about the vehicles sold at the Auto Mall, but the company’s sales approach is relaxed, easygoing. “We don’t chase people. I’m not an aggressive salesperson,” says Trimper, who believes in letting customers make their own choices at their own pace. That sales approach — being helpful, but not overbearing — is what Trimper taught his staff. “It’s not about selling one car,” he remembers telling associate Troy Nickerson. “You’ve got to use the philosophy that we’re in this for 20 years, and we want our customers to come back over and over again.” Customers at Scott Trimper’s Auto Mall don’t need to worry about their peace of mind when they drive their purchase off the lot. The Auto Mall offers an in-house warranty on every vehicle they sell: “For two months or 2,000 kilometres, I’ll look after everything,” says Trimper. Many Auto Mall vehicles are such recent makes that they still carry their original warranty. Furthermore, Trimper says, “We offer service contracts that people can have for more protection.” Scott Trimper’s Auto Mall also houses an onsite car detailing shop, where staff are entrusted with vehicles belonging to other car dealerships and to private clients, in addition to Auto Mall stock. “We have a steady clientele of people who bring their cars in for cleaning,” Trimper says. “[They] drop it off in the morning and pick it up in the late afternoon,” sparkling clean and like new. In addition to vehicle detailing, the Auto Mall also offers rustproofing treatments by Corrosion FREE. “It’s a high-end

TOP L–R Chrissy Dill, Troy Nickerson, Scott Trimper and Mike Comeau LefT Chrissy Dill making everything new again

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product. A lot of people put it on their new cars,” says Trimper. “It’ll keep their vehicle rust-free longer. It’s a way to protect their investment.” Besides, he jokes, “With our Maritime climate, people have to do something to keep their cars [looking] good!” Having your vehicle treated with Corrision FREE is as simple as calling for an appointment; the actual application process only takes a little over an hour, Trimper says. And you’ll be able to wait longer before scheduling your next treatment, since unlike rustproofing products, which require annual reapplication, Corrosion FREE needs only be reapplied after 18 months. Trimper is a long-term Annapolis native. “I’m a Valley boy from Annapolis Royal, originally — went to Acadia,” he says, noting that his three children attended the same university. Trimper is pleased to offer competitive pricing to fellow Valley residents (not to mention customers from out of town). “We do bank financing as well, with all prime rates,” he says. “Rates have never been better, actually.” When people shop for cars, Trimper says, “customer expectations are high.” Scott Trimper and his staff strive to meet those expectations, and their many returning customers speak to their success. “We have a lot of repeat business.” If you’re in the market for a new car, the Auto Mall has such a wide assortment that something is almost certain to catch your eye. Or, if the vehicle you’re looking for isn’t on the lot, Trimper and his staff may be able to source it for you. Either way, you’re sure to find that the Auto Mall’s cars are like new — that is, aside from the price. FLH

Scott Trimper Auto Mall 6998 Hwy #1, Coldbrook Annapolis Valley 902.679.2277 scott@trimperautomall.ca www.scotttrimperautomall.ca

TOP Mike Comeau applying Corrosion Free

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Showcasing Halifax and Area’s Best Products & Services! 2013 COLLECTOR ’S EDITION

Redeﬁning the sports car...again & again. Audi A5 Starting from $43,800*

Superior elegance and efﬁcient, the Audi A5 coupé features curves as smooth as the ones in the road. It will change the way you drive.

Audi A4

Quattro®

Starting from $39,700*

With great power comes unparalleled control. And the A4 quattro® all-wheel drive, 2.0 TFSI engine and six-speed transmission delivers.

Audi Halifax

3343 Kempt Rd., Halifax Phone: 902.453.2834 www.audihalifax.com

PUBLISHERâ&#x20AC;&#x2122;S CHOICE

BEST OF THE BEST

n the following pages, weâ&#x20AC;&#x2122;re profiling some of the best local businesses in HRM, and some throughout Nova Scotia, based on product quality and selection, level of service, staff, accessibility and community involvement.

Automotive Dealer................................. 150 Assistance at Home/ Innovative Design ...................................152 Bath & Kitchens .......................................155 Blinds & Draperies.................................. 160 Bridal Salon ................................................162 Burgers ....................................................... 164 Catering ......................................................166 Chiropractor ..............................................168 Custom Furniture .....................................170 Dining & Entertainment .........................172 Entrepreneur, Retail .................................174 Facial Cosmetic Surgery ........................176

Hair Salon...................................................178 Hearing ...................................................... 180 Home Builder ............................................182 Industrial Cleaners ................................. 184 Insolvency/Bankruptcy Counselling ..186 Italian Restaurant.....................................188 Kitchen Cabinetry ................................... 190 Laser ............................................................192 Life & Wellness ....................................... 194 Local Year-round Market .......................196 Medical .......................................................198 Oil Change ............................................... 200 Orthodontics ............................................202

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Party Supply Store ................................. 204 Printers/Signs ......................................... 206 Renovator/Contractor .......................... 208 Resort .........................................................226 Roofing ....................................................... 210 Rust Control Service ...............................212 Supplement Store ....................................214 Tanning Salon ............................................216 Vinyl Siding ................................................218 Window Cleaning/Maintenance .......220 Windows/Doors ..................................... 222 Wine Making Store ................................224

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N OVA S C OT I A’ S E XC LU S I V E L I N C O L N D E A L E R

Get acquainted with innovation. LINCOLN MKX

LINCOLN MKZ

3773 WINDSOR STREET, HALIFAX, NOVA SCOTIA PH: 902.982.3808 / 1.888.418.1090 • WWW.STEELEFORD.COM BEST OF THE BEST

Range extended. The Porsche Cayenne Diesel. This is the Porsche Cayenne, the vehicle that proved that there was more than one way to interpret Intelligent Performance and efficiency—the core characteristics of Porsche engineering. And this is no ordinary diesel. This is a Porsche 3.0-liter V6 turbo diesel engine. It’s a technological marvel, able to take its unique fuel source and transform it into clean, efficient, and incredibly torque-rich power.

The Porsche Cayenne Diesel: responsive performance, remarkable efficiency, and sophisticated comfort. Did you expect anything less from a diesel-powered, turbocharged Porsche?

Call 902.453.8800 or visit: www.cayennediesel.ca to arrange your test drive. Porsche of Halifax (902) 453-8800 3367 Kempt Road Halifax, Nova Scotia

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AssistAnce At Home/ innovAtive Design

Live Better at Home By Trina annand PHotos Geoffrey CreiGhTon

ging is a natural part of life, but it can be frustrating not being able to do all the things you used to. Just because you are aging does not mean you have to lose your sense of self or your independence. There are now many options available to seniors and their caregivers. Northwood has been part of the Nova Scotia landscape for more than 50 years, creating a support system for the elderly that encompasses all stages of aging.

the lives of seniors who still reside in their homes or their caregiver’s homes. “Today’s seniors want to maintain their independence as long as possible,” says John Verlinden, corporate director. “They want control over their situation, more choices and to remain in their homes. Families too are seeing themselves play a larger role in their parent’s care. Northwood is responding by developing programs and technology to assist in the transition.”

More recently, Northwood has been focusing more and more on enriching

One of the most significant changes Northwood has made over the years is the

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creation of Service Navigators. This person allows seniors and caregivers to have a single point of contact for information and services. Navigators are well versed in all programs and resources, both through Northwood and in the community. “It takes a special person to be a navigator; to be able to respond to the needs of the community. Working with seniors isn’t a job, it is a calling,” notes Verlinden. A navigator often has to deal with families in crisis with no idea of where to turn. Support programs can mean the difference between living at home and going to a nursing home.

For Grace Patterson, it was a natural choice to become her parents’ caregiver. “I am not going to let my parents down at the end of their lives. I want their last days to be quality,” says Patterson. Wilma, Patterson’s mother, has had Alzheimer’s disease for 13 years and without the Dementia Day Program through Northwood she would be leading a very different life. “During her time at the day program they entertain Mom and energize her. Northwood has been a great help in keeping her motivated.” Through the program, Alzheimer’s and dementia patients are able to maintain function and socialize. The program also provides much needed support and respite for families and caregivers. A newer program to Northwood is the Shower Program which allows seniors who are not able to bathe themselves or need assistance in the shower to maintain cleanliness. In a spa-like experience with fresh towels and robes, clients listen to relaxing music during their assisted shower. The service is offered in two different locations in HRM, Bayers Road Centre and Ivany Place. Clients can also utilize Northwood’s Homecare services to get the help they need. Patterson’s father, Austin, is a paraplegic and both her parents require full-time assistance, with a fulltime job Patterson cannot always be there. “With the help I receive from Northwood I am able to maintain a family relationship at home with my parents. I am very happy with the work they do in our lives. Both my parents get the personalized care they need,” remarks Patterson. Northwood is the largest provider of the publicly-funded Home Support program in the Capital Health District. Northwood Intouch is on the leading edge of senior care technologies. At its dementia demonstration suite seniors and caregivers can learn about various at-home tools available — such as a stove sensor that turns off a stove automatically or a flood sensor that alerts of potential water damage. For dementia patients or people who are prone to falls or wandering, there is a bed sensor that alerts a caregiver when the senior has been out of bed too long. It can also be set to sound an alarm when a person gets out of bed. Most unique is the automatic pill dispenser: the dispenser holds 28 doses of medication, can sound up to four alarms to take pills, locks to avoid an accidental overdose and alerts caregivers if a dose is missed.

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Most recently, Northwood Intouch has added an automatic fall detector. This worn button can be pushed in case of an emergency, but adds the extra layer of protection by being able to detect a fall and place a help call automatically, even if the user is unconscious. Another phone service is Telecare. The free service, staffed by volunteers, provides a friendly check-in call each day to seniors living alone in the community to see how they are and provide socializing. There are also new options for retirement living including independent living, enriched living and assisted living. Recognizing the need for enhanced medical services, Northwood developed a Community Health Centre at its Halifax site to serve clients as well as the surrounding community. The centre offers dental, chiropractic, massage therapy and other health services with a special focus on senior’s issues. With so many support systems in place, aging can be a lot less scary with Northwood. “Our first mission is to help people stay in their homes. We are so much more than nursing homes. It is truly amazing how many families choose to become caregivers and we are here to offer support,” notes Verlinden. FLH

Northwood 902.454.8311 www.nwood.ns.ca

Main Page Superior care at your doorstep with Sheila Hart. ToP LefT Service navigator, Linda Verlinden providing guidance to a family member. boTToM LefT Ed Merry and John Verlinden providing home installation of equipment with personalized training. ToP righT Jack Jones checks in with people living alone in the community. boTToM righT Local AFR Lions, Ed Merry and Hiram Tiller two of our 120 volunteer installers.

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THE PERFECT ELEMENTS FOR YOUR DREAM BATHROOM

BATH AND KITCHENS

BY TRINA ANNAND PHOTOS TOM ENGLAND

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“

Elements made my bathroom reno shopping experience easy. Michelle provided outstanding customer service and great insights into the latest bathroom trends that matched our taste and budget. We look forward to visiting Elements again for our next renovation project.” —D. Boylan

veryone thinks of the kitchen as the heart of a home, a place that brings people together. One might argue that the bathroom is equally important to the harmony and functionality of a home. The bathroom is a place to get ready for date night, to relax after a hard day and where childhood bubble beards and memories are made. The bathroom and kitchen are among the most used spaces in a home; everyone uses them. When looking to invest in the style and value of a home through renovation, homeowners see the most investment return from these spaces. “Renovating or selecting fixtures in a big box store can be overwhelming,” says Michelle Beaver, manager of Elements Bath & Kitchen. “It helps to work with

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a professional that can assist you with choices that fit your style, needs and budget.” For the last five years, Elements Bath & Kitchen has been providing clients with unique products and the “ultimate” luxury showroom experience. The experts at Elements excel at providing the perfect blend of product and trend knowledge to all their clients. With a wide selection of European products, Elements has highend items that clients can’t find anywhere else in the Atlantic Provinces, and that most people have only seen in magazines. Beaver is quick to note that Elements offers all the usual bath and kitchen items too; a client’s taste does not need to lend itself to the ultramodern or high-end to enjoy the Elements’ experience.

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Walking into the Elements showroom is a treat for the eyes. The beautifully designed space features a sweeping two-story space with more than 60 functioning bath and kitchen fixtures. Customers can see not only how their favourite kitchen faucet works, but also their dream shower and toilet. Clients can delight in the chromatherapy and aromatherapy of Element’s shower systems or the radio and foot warmers on one of the world’s most advanced toilets. “We pride ourselves on excellent customer service. We answer all their questions and provide a stress-free experience, whether they’re starting from blueprints or simply buying a new faucet,” notes Beaver.

“Michelle sourced the right product at the right price and went above and beyond with deliveries. I highly recommend her services,” says client, M. Saturley. What makes Elements a must-visit destination is its wide selection of exclusive products. Previously, if clients wanted high-end brands like Neo-Metro, Perrin and Rowe, Nikkels, Victoria+Albert, Alt or Julien, they would have to go to Montreal or Toronto to see them. High style and quality is not the only perk of purchasing these brands. Julien features stainless steel sinks that come in custom sizes and can be sent back to the manufacturer and polished free of charge, making a well-loved sink new again and stylish for years to come.

“We have created a truly interactive experience for our clients. We have amazing luxury products on display in working order. We also use ipads for videos or product information so that clients get a full understanding of the product they choose,” says Beaver. New to Elements this fall is Gessi, a private wellness company from Milano, Italy that offers sleek cutting-edge design that is unlike anything else on the market. Gessi creates fixtures that are far more than simply a faucet or sink — they’re art-created with an eco-friendly philosophy. The company is steadfastly Italian and refuses to outsource any of their production, maintaining the highest ideals of a culture steeped in innovation and artistic tradition.

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Trends for bathrooms and kitchens seem to be continually changing and evolving, once ultramodern gave way to traditional; now Beaver is seeing a hybrid effect. “We are seeing a lot of mixing and matching between modern and traditional. Clients will pick a traditional bathtub and put an ultramodern faucet on it. Or, have a very traditional home with a fantastic ultramodern bathroom; there are really no style rules when it comes to fixtures. It’s about picking what you love.” FLH Elements Bath & Kitchen 7–127 Chain Lake Drive Halifax 902.450.7060 www.elementsbathandkitchen.com |

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For more information on our products please visit our website at www.elementsbathandkitchen.com or visit us in store where our knowledgeable staff will gladly assist you. Imported from

SWITZERLAND

•

UNITED KINGDOM

•

GERMANY

•

ITALY

•

UNITED STATES

We love great design.

E 7â&#x20AC;&#x201C;127 Chain Lake Drive, Halifax | 902.450.7060 www.elementsbathandkitchen.com | |

ELEMENTS bath

kitchen

BLINDS AND DRAPERIES

EXPERT WINDOW COVERING SELECTION and Installation With a Personal Touch BY TRINA ANNAND PHOTOS BRUCE JOLLIMORE

fter retiring from many years in the print industry, Jerry Gallant realized he wasn’t ready for a slower pace of life. An entrepreneur for most of his career, Gallant was searching for the perfect blend of self-direction and customer service; he found it with The Blind Spot. The 25-year-old Canadian company is a fast growing network of window coverings franchisees with competitive pricing. With a full complement of window treatments, including Gallant’s favourite product shutters, clients are getting excellent product information and service. “Thanks so much for everything and making it such an easy process. We will highly recommend The Blind Spot to

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anyone looking for window treatments,” says customer Stacey N. Gallant has dedicated his life to customer service and has a true passion for it. “I want to make sure my customers are happy. I treat my customers more like friends. Too many places nowadays have no customer service at all, most of the people in big box stores have no knowledge at all about the products they are selling,” says Gallant.

With The Blind Spot’s large 24-inch samples, customers can truly see what a product will look like in their home. The shop has a wide variety of styles and colours to suit any window or budget. Roller Shades are the perfect choice for customers looking for a costeffective, durable system that fits inside the window frame and showcases a window’s decorative trim. Customers looking for a more energy efficient blind should ask Gallant about The Blind Spot’s wide range of Honeycomb Cellular Shades. These popular blinds are extremely energy efficient due to their cellular structure, which provides a barrier, keeping homes cool in the summer and warm in the winter. By providing free estimates, written quotes for a project in 24 hours and hands-on attention, Gallant has truly taken customer service to a new level. For an exclusive, limited-time offer for Fine Lifestyles readers, please visit us at www.blindspothrm.ca/finelifestyles.htm or call 902.423.4431 FLH The Blind Spot Office: 902.423.4431 Cell: 902.830.6028 jerry@blindspothrm.ca www.blindspothrm.ca LEFT Jerry Gallant, owner

This methodology is in strict contrast to Gallant’s business model, he is so dedicated to his customers that he is with them every step of the process, from estimate to installation. Gallant is one of only three Journeyman Hunter Douglas Certified Shutter Installers in Canada. He makes it his priority to have all the answers to customers’ questions.

All of The Blind Spot’s products come with a free one-year service agreement, above and beyond the limited lifetime warranty provided by the manufacturer. If customers have any problems, Gallant will come and fix them. “I really appreciate everything Jerry has done for us, the blinds look fabulous and it is nice to have something go smoothly,” confirms client Michelle H.

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bridal salon

the Best for Both of You Photos Natasha Poirier, Bruce Jollimore aNd always aNd forever Bridal

lways and Forever Bridal owner, Wendy Gay, aims to be more than just your typical bridal shop. Being in the industry for more than 20 years, Gay is keenly aware of industry trends, changes and the needs of the bridal party. Gayâ&#x20AC;&#x2122;s goal is to create an enjoyable experience for all members of the wedding party while shopping for their wedding attire. One of the biggest changes in the bridal industry is destination weddings. Destination weddings are no longer

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just the bride and groom going away to get married; it is now family and friends joining the couple. It is a winwin situation: everyone is together for the wedding and they get to enjoy a tropical vacation at the same time. Watching this trend grow more each year, Always and Forever carries an extensive line of destination gowns for the bride, as well as a broad selection of linen for the men. This is also great for beachfront, lakefront or garden weddings right here at home.

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What really sets this shop apart are the options available for men. Being the only bridal boutique in the HRM to also have tuxedos on location provides the couple with the opportunity to get everything they need in one store. When men come in to rent a tuxedo, they can try on and experiment with different jacket styles and vest colours. For many, this is a huge factor; most tuxedo shops only have catalogues and swatches to order from.

At Always and Forever, you will know the feel and fit before putting any money down. This is also a great option for businessmen, who have a last-minute function to attend. You can come in, get fitted and leave with your tuxedo all in the same day. Gay also points out that they carry all sizes of gowns. “We have everything from size six to plus sizes,” she adds, as she points out that the plus size styles are sexy and chic. “It’s important to us to get the top styles, the newest designer fashions in all sizes.” When looking for accessories and other wedding essentials, you need look no further, Always and Forever carries veils, headpieces, shoes, cake toppers, guest books and more. You can simplify the planning of your wedding day by getting everything you need from the people who know weddings best. Located at 145 Main Street in Dartmouth, Always and Forever is open Monday, Tuesday, Friday and Saturday from 10 a.m. to 5 p.m., Wednesday and Thursday 10 a.m. to 8 p.m. For appointments on request, call 902.462.5450. For more information, visit www.always-and-forever.ca and be sure to like them on Facebook. FLH

Buyer Beware Wendy Gay wants to warn brides and prom dress shoppers who are thinking about purchasing gowns online about some of the potential problems they could encounter. “Every other day, we hear horror stories from brides and teens who have ordered online, thinking they are getting a designer gown, and end up getting something completely unexpected,” says Gay. She says the dresses are often poor quality, a terrible fit, or the dress doesn’t at all resemble the dress they thought they were getting.

Always and Forever Bridal 145 Main Street, Dartmouth 902.462.5450 info@always-and-forever.ca

“We have even had panicked brides coming into our shop a few weeks before the wedding saying the dress they ordered online has not shown up, and when they tried to contact the company, they were no longer in business,” says Gay. For more information, check out ABPIA (American Bridal & Prom Industry Association).

Right Wendy Gay, owner

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BURGERS

L–R Jacklynn Bosch, Guy Pratt, Georges Ash, Nick Palmer, Mike Lombard, Breton Myette, Betty Bartel, Bill Pratt, Andre Pratt, Jennifer Saunders

UNIQUE, CHEF INSPIRED FLAVOUR BY TOBIE HAINSTOCK PHOTOS NATASHA POIRIER

t’s a popular North American craving: the ideal burger, cooked to perfection and enhanced with your favourite toppings like tasty cheese, crisp bacon, fresh lettuce, tangy pickles and more. The burger has become a traditional staple in this part of the world. At Cheese Curds Gourmet Burgers and Poutinerie, owner chef Bill Pratt and his staff have taken this great North American classic and added some imagination. The combination of Pratt’s talent and creativity has resulted in some of the most delicious and most popular

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dishes in the area and very quickly gained recognition across the country. “Everybody loves a good burger,” says Pratt, “it’s comfort food, 101.” There are plenty of mouth watering dishes to select with a full menu of delicious chef inspired burgers. Choose from a wide variety of unique and tasty selections like the BBQ triple bacon burger, the Thai chicken burger, the pork schnitzel burger or triple mushroom and swiss burger, plus many more. Pratt goes on to say that at Cheese Curds, there’s something for everyone. Looking

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for a delicious alternative to the traditional beef burger? Enjoy a mouth watering selection of pork, lamb, chicken, haddock and salmon burgers. If meat is just not your thing, try the savoury veggie lentil and bean burger wrapped in a spring roll skin. If it’s fast food you’re after, you won’t get it at Cheese Curds. Chef Ronnie Lace’s team prepares fresh burgers daily. You won’t find any pre-cooked burgers sitting in the warmer because they cook them to order once your order is placed. A savoury selection of side dishes is also available to compliment your burger.

Watch for gourmet hot dogs to be added to the Cheese Curds menu. “We’ve got the best hot dogs in Halifax,” says Pratt. Since its opening in February 2012, clientele and peers recognize Cheese Curds Gourmet Burgers and Poutinerie as an extraordinary establishment. Local TV giant Eastlink TV voted the restaurant as having the best burger in Nova Scotia, and Restaurant Association of Nova Scotia named it the best new restaurant in the province. Pratt and his team hold these two prestigious honours in high regard. He goes on to express his appreciation for being selected among the Top 10 Best New Restaurants in Canada. Most recently, Cheese Curds has been selected among the Top 100 Best Restaurants in Canada for 2013 by Vacay.ca, making it the only burger restaurant to make the list. For an international flair, visit Habaneros Modern Taco Bar. This is no ordinary Mexican restaurant: “We are modern with a twist,” states Pratt. Chef Betty Bartel has created a number of unique and satisfying fusion dishes. Enjoy delicious world fusion burritos such as Indian butter chicken, Korean beef bulgogi, Mediterranean lamb tagine, Singapore noodle and more. For those on a gluten free diet, the burrito bowl salads are a flavourful choice. Tacos, burritos, Mexican pizzas and more, you’ll find Habaneros offers a large menu of unique dishes that will please your palette. “We are doing our own thing and doing it at a reasonable price.” Cheese Curds and Habaneros are located at 380 Pleasant Street, in Dartmouth, open Sunday to Thursday 11 a.m. to 9 p.m. and Friday and Saturday 11 a.m. to 10 p.m. You can also check them out at 600 Windmill Road, Monday to Thursday 11 a.m. to 8 p.m. and Friday and Saturday 11 a.m. to 9 p.m. Visit them at www.cheesecurdsburgers.com or see www.habaneros.biz. FLH Cheese Curds 380 Pleasant Street, Dartmouth 902.444.3446 600 Windmill Road, Dartmouth 902.446.4400 www.cheesecurdsburgers.com

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cAteriNg

A “ClAss ACt” for All Your Hospitality Needs By Rebecca SchneideReit stAff photo nataSha PoiRieR

hen you have a dinner catered, it’s not just the food your guests enjoy, and not just the meal they remember. It’s also the service staff who keep the cups brimming, who answer questions (and accept compliments) about the menu, and who make sure everyone is smiling and satisfied. That’s why saying somebody provides the “best” catering necessarily implies that they also have the “best” service.

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But what makes the “best” service? Speed and efficiency, or attention to detail? Taking things in stride, or keeping them on-schedule? A sense of humour, or good manners and decorum? Gerald McCowan, founder of Metro Hospitality Services, knows that the “best” service requires all these traits and more. That’s why first-rate service is a rare thing — a thing he’s constantly watching for. “I’m always handing out my business card when I see good service staff,” he says.

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An erstwhile military cook and direct marketing executive, McCowan returned to school at age 40, earning a Tourism Management diploma from NSCC; he subsequently established Metro Hospitality Services in 2012, inspired by a similar business model based in London, England. “I said ‘wow, this is a great idea,’” McCowan recalls. Although full-service hospitality companies are popular in more cosmopolitan areas, Metro Hospitality Services is the first

of its kind in Halifax. “We’re bringing something new to the city.” Metro Hospitality Services offers hosts throughout HRM access to hospitality professionals, including bartenders, bussers, dishwashers, wait staff, and of course, first-rate caterers. When we speak, McCowan has just selected a new primary catering provider: Chef Live!’s Richard Julien, a high-profile Maritime chef. McCowan chose him for “his love for the industry, his drive” — and, of course, for the magic he can work on a meal. Beyond catering and service staff, Metro Hospitality Services can also provide employees possessing specialized skill sets, including DJ-ing, karaoke, lighting, photography and event/wedding planning. But while the services offered by Metro Hospitality Services are diverse, its employees are a team united by shared professionalism. “They want to go above and beyond,” says McCowan. The hiring process at Metro Hospitality Services is competitive. All applicants are required to have at least a year of relevant experience. They must also exhibit enthusiasm and expertise. “You have to have the personality,” says McCowan. Once hired, a survey is used to determine staff members’ strengths, allowing Metro Hospitality Services to use employees in areas where they’ll shine.

On the job — whether they’re catering a dinner for dozens or serving drinks for a select few — Metro Hospitality’s service staff is versatile, doing whatever is necessary to help an event succeed. That might include running to the grocery store mid-party for ice or refreshments, taking on kitchen duties for an overwhelmed hostess, or re-negotiating longer hours if a party shows no signs of winding down. “Flexibility is our key word for our staff,” says McCowan. “We just take it as it comes.” When I speak to McCowan, he and Metro Hospitality Services have just finished carrying off a seamless house party. “We were called a class act, last night — our team,” he reflects. To McCowan, that’s a compliment of the highest calibre. Metro Hospitality Services strives constantly to be a “class act,” creating picture-perfect events where even the host can relax. Whether they’re providing the food or not, they’re all about catering to your every need. FLH Metro Hospitality Services Kearney Lake Road Halifax 902.405.1887 info@metrohospitalityservices.ca www.metrohospitalityservices.ca

top right metro hospitality services staff l-r Frances Slattery, Gerald McCowan, Ana Pinto, Ashleigh Ellis-Brown

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Healing Hands

ChiropraCtor

by Rebecca SchneideReit PHotos nataSha PoiRieR

“

emember to uncross your legs!” Dr. Tasia Lazaros happily tells a patient in her waiting room, winking. That’s typical of Dr. Lazaros: she constantly teaches patients to think about how they perform daily activities, so that they can take an active, preventative role in their health. Dr. Lazaros, a Halifax-born chiropractor, founded Clayton Park’s Healthy Link Chiropractic Wellness Centre Inc. in 2001, but her passion for science, health and wellness began long before. Throughout her teens, Dr. Lazaros volunteered at local hospitals; later attending university on scholarship, she obtained a Bachelor of Science Honors degree in biochemistry in 1995. After working that summer as a weight room instructor, she attended the Canadian Memorial Chiropractic College (CMCC) in Toronto, where she obtained her Doctor of Chiropractic degree in 2000. In university, Dr. Lazaros believed everyone suffered from headaches and back pain. She even recalls being awoken by chest pain — which thankfully turned out to be a rib misalignment easily corrected by chiropractic adjustments, not a heart attack. Now a trained chiropractor, Dr. Lazaros’s understanding of the body has deepened. And looking back on her career, she says, she believes that chiropractic chose her. The Greek root of the word “chiropractic” means “done by hand.” The chiropractic ability to detect spinal misalignments — and to help correct them naturally — leaves Dr. Lazaros awed and feeling blessed to be a part of Nova Scotia’s “amazing” chiropractic community. Dr. Lazaros’s patients, too, are amazed by her skill at sensing problematic areas along the spine through touch. From the amount of time Dr. Lazaros spends in her clinic, it’s clear that

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she’s passionate about her practice. Often, she’ll stay late to assist one of her many patients, who are of all ages: babies, pregnant women and “weekend warriors.” In addition, Dr. Lazaros’s team of massage therapists and other staff at Healthy Link Chiropractic Wellness Ctr. Inc. help to make the clinic a unique healing and relaxing community resource. For the past two years, Dr. Lazaros has focused her continuing education on the chiropractic care of children and expectant mothers, and on nutritional/ supplemental care. She’s one of the few Thompson Technique-certified chiropractors, and feels that this technique (which uses a “table drop piece”) is uniquely suited to balancing the spine, especially the pelvic area. Over the years, Dr. Lazaros has shifted her style of practice away from exclusively hands-on adjusting. She now incorporates devices such as the “activator” and “drop piece” into her practice, which patients seem to love — “even the ones who were initially scared to try chiropractic,” she says. Furthermore, Dr. Lazaros stresses, “chiropractic is not just for lower back pain.” It can assist with concerns as varied as jaw issues, foot alignment issues and headaches — “much to many patients’ initial surprise!” Although Dr. Lazaros happily spends long hours at the clinic — promoting positive thinking and stress management to patients, along with chiropractic adjustments and care — she also finds time to give back to her community. Dr. Lazaros frequently presents health talks to local groups, and donates her support (monetary or personal) to fundraisers, events such as the Greek Fest, auctions and children’s athletic activities. In and out of the clinic, it’s clear that Dr. Tasia Lazaros is eager to “lend a hand.” FLH Healthy Link Chiropractic Wellness Centre Inc. 362 Lacewood Drive #201, Halifax 902.446.5465 www.healthylinkwellness.ca

outdoor group photo back row l–r Megan Wood, RMT; Dr. Tasia Lazaros, Theresa White, RMT front row l–r Amy Doyle, RMT and Holly Simmons, RMT

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CUSTOM FURNITURE

SOLID WOOD FURNITURE That’s Affordable and Makes a Difference BY TRINA ANNAND PHOTOS NATASHA POIRIER

riginally created as a drop-in program for clients of mental health support services, LakeCity Woodworkers helps their clients acquire skills and much-needed confidence to re-enter the workforce. A non-profit, the business has been part of the community since 1982. Now, some 31 years later, LakeCity has flourished, expanding to be a place for skills development, a retail furniture store and a conduit for job placement with more than 400 individuals working out in the field with support. At LakeCity Woodworkers’ retail store, the focus is on high-quality solid wood furniture, handcrafted by experienced

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furniture builders along with assistance from trained mental health clients. When customers choose LakeCity Woodworkers they are supporting their local community and getting the best quality furniture for their money. “Buying solid wood furniture is not as expensive as people think. Our prices are very affordable and competitive,” says business manager Gus Brushett. “Often the furniture at big box stores has some solid wood components or wood veneers, but a lot of it is made of particle board and/or MDF. At LakeCity Woodworkers you are getting quality solid wood furniture that will last for years to come.”

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The furniture maker offers customers a wide range of product to choose from in their large storefront that is ready to take home. They can also do custom work. Customers can choose the type of wood and there is a wide selection of stains/colours available. They can even match the stain colour of an existing piece. LakeCity stands by the quality of their furniture and offer a one year warranty, which will cover repairs and even replacement if need be. With 29 full time staff and 50 mental health clients on site, LakeCity has a large workforce that is constantly creating and is able to handle special orders of all sizes. LakeCity Woodworkers has

supplied large commercial orders for local businesses such as White Point Beach Resort and Saltscapes Restaurant, to name just a few. They also work closely with a number of local designers/ architects on many special projects as they arise. Whether customers are looking for dining room, bedroom, children’s furniture or more, they can find it at LakeCity Woodworkers in a wide variety of styles and colours. Their solid wood furniture products are handcrafted onsite in their Dartmouth workshop with passion and skill. The store is also the perfect place to get handmade gift items that make a difference, created by other local non-profit groups including bags, preserves, games and more. “My job offers me the satisfaction of helping individuals with mental health issues. We are working for them to give them opportunities that wouldn’t normally be available to them. Mental health is really coming to the forefront in terms of visibility and acceptance and we are here to help,” says Brushett. Both the woodworking shop and the employment counselling branches of LakeCity have been hugely successful working with hundreds of clients and

making the community a better place one job at a time. When looking for high quality furniture that will stand the test of time, solid wood furniture from LakeCity Woodworkers is a great choice. The company provides the highest quality products that are stylish as well as affordable and make a real difference in the community. Choose quality, dependability and philanthropy, visit LakeCity Woodworkers today. FLH

ABOVE L–R Cliff Gervais, production manager and Ken Nickerson, assistant production manager

LakeCity Woodworkers 386 Windmill Road Dartmouth 902.465.5000 www.lakecitywoodworkers.com www.lakecityemployment.com

ShAkER TABLES Coffee Table, Sofa Table and End Table shown with optional drawer and shelf.

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Dining & EntErtainmEnt

A Dining ExpEriEncE to SAvour By Paul Sinkewicz photoS nataSha Poirier

ike a vintner working the soil for years to grow the perfect grapes, Mary Beth Carroll has achieved the dream of every restaurateur: creating a dining experience where great food, service and ambience come together perfectly. The owner of Fiasco Restaurant has taken more than a decade of experience, blended it with a creative new chef and added more than $250,000 in renovations. It’s the recipe for one of the best fine dining experiences in Halifax.

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Fiasco is the Italian word for the roundbodied, straw basket bottomed glass decanter used to store wine. It alludes to the Italian-influenced theme of the menu and the wonderful selection of wine Carroll offers. Fiasco is upscale Italian fine dining without pretension. It opened in 2001 and quickly earned a loyal clientele. In the kitchen, Carroll believes in using only the best local ingredients, and chef Derrick Maurais has rejuvenated the menu with his creative flair.

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“The graduates like Derrick coming out of the culinary schools now are incredible,” says Carroll. “His energy and his vision with food are great.” She and Maurais collaborate on the menu — he offers exciting taste ideas and she contributes her astute perspective on local tastes. “We have a wonderful lobster salad, with chopped claw and knuckle meat, arugula, spinach, shaved fennel, radish and green herbs dressing,” says Carroll. “Of course, Fiasco has always been known for having the best calamari, it’s our signature dish. It’s a sweet, spicy

tomato sauce, with a lemon aioli and chives. But I also want to cater to special diets. We’re trying to be very cognizant of gluten, starch or lactose intolerance, as well as respectful of ethnic needs.” A savoury example can be seen in the lamb bruschetta — spiced lamb meat skewer with a mint pesto that has no fillers to help with special diets. Maurais has also concocted a vegetable fettuccini with either traditional Italian pasta, or all vegetables for non-gluten diets. Traditional fare includes dishes like lobster gnocchi, ciappino — saffron and seafood stew — and beef tenderloin served with parsley cream risotto. The restaurant is planning a grand re-opening celebration in September to celebrate the recent renovations. The atmosphere is influenced by the warm, but breezy and upscale styles of California.

It has stained and treated concrete floors, which contribute to the clean lines and open feeling, but also a dark new ceiling with updated light fixtures to ensconce diners in a cocoon of warmly lit ambiance. More seating has been added to the richly appointed bar, and new tables and chairs complete the rebirth of the room. Everyone is looking forward to seeing the berths in the harbour fill up and the return of university community in September. Autumn is a special time in Halifax, and it will be a little more special for Carroll this year as she welcomes back her patrons to the rejuvenated Fiasco. FLH Fiasco 1463 Brenton Street, Halifax 902.429.3499 mbcarroll81@icloud.com www.fiascorestaurant.com top right l–r Derrick Mavrais, Jessica Gates, Mary Beth Carroll, Tess Macintosh, Elijah Bailey, and Brad Lush

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RETAIL ENTREPRENEUR

Better Than Her Boutique:

A FLAIR FOR BUSINESS AND FASHION PHOTOS JOSEPH JAMIESON WILLIAMS

“

eople often assume that I studied business in university, simply because I opened my own business,” comments Courtney Jones. In fact, Jones received a BA in sociology from Acadia before obtaining her masters in education, going on to teach for two years. After a year spent teaching Grade 4 in Nunavut, Jones decided to pursue her dream of opening her own

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boutique: that’s how Better Than Her Boutique Ltd. (BTHB) began. In just a few months, Jones went from being a teacher to a successful entrepreneur — all on her own. “Becoming an entrepreneur takes ambition and courage. I left a career as a teacher to open a boutique, which wasn’t guaranteed to be successful,” admits Jones. Thankfully, in just nine months,

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BTHB has become an obvious triumph. Customer demand from outside Halifax has even prompted Jones to prepare to launch a Canada-wide online store: www. betterthanher.com. Jones turned to her friends, Andy Keith and Corbin Fraser, for help in setting up the website. Like Jones, Keith and Fraser are successful entrepreneurs who took a risk in order to found their Halifax-based

Arnaqjuaq School 2013 graduating class

Courtney Jones, owner

independent creative design company, Command Base (www.commandbase. ca). While the growing demand for BTHB items has Jones and her customers eagerly anticipating the online store, Jones’ status as a “one-woman-show” has delayed the site’s launch until early autumn. Customers don’t need to worry, though — the online store is definitely on the way. BTHB is located on the second floor of Spring Garden Place Mall. Since many businesses in Spring Garden Place lack a “street visual” to entice foot traffic, Jones had to think “outside the box” to attract customers. Choosing a social media strategy, she began posting photos of newly arrived merchandise, soon discovering that the approach attracted clients. “I sell out of items in a day, thanks to social media,” Jones enthuses. A few key traits set Jones apart from other young entrepreneurs. One is that she

still thinks like a teacher. “As a teacher, I had a moral accountability to positively influence the younger generation,” she explains. It may have been that moral accountability that prompted Jones’ most recent charitable endeavour. After collecting prom dress donations from her customers, Jones (with some help from First Air) shipped 32 gowns to Hall Beach, Nunavut. There, they were donated to the 2013 graduating class at Arnaqjuaq School — where Jones herself taught for a year. She also volunteered her time, and BTHB’s clothing, to Charles P. Allen and Dartmouth High Schools’ endof-year fashion show. Jones’ lifestyle as a boutique owner has radically changed since her teaching days, she notes, and she’s deeply appreciative of the family and friends who have been so understanding of her vocation. “I work six days a week at the store. Two of those days clock in at 11 hours,” says Jones. “My family and friends are a wonderful support, because they understand — so I want to say ‘thank you’ to all of them.” FLH

Better Than Her Boutique Ltd. Spring Garden Place 5640 Spring Garden Road Halifax 902.446.4665 www.betterthanher.com |

| SIGNATURE ANTLER NECKLACE Customed designed based on Better Than Her Boutique logo. Sold exclusively at BTHB $18

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FACIAL COSMETIC SURGERY

Lisa Franker, RDA; Judith Forbes, administrative assistant; Dr. Chamberlain; Cheryl Christmas, business manager; Jolene Eastman, RDA; Inger MacIntyre, RN

MAKING NOVA SCOTIA EVEN MORE BEAUTIFUL! BY CHERYL CHRISTMAS PHOTOS JENNIFER GALLIOTTâ&#x20AC;&#x2122;S

estled in the Village of Fall River, Nova Scotia you will find The Lakes Oral & Facial Surgery Centre. Set in amongst the trees and gardens, The Lakes offers a serene relaxing atmosphere for those patients undergoing Facial Cosmetic Surgery. From the moment you walk through the front doors you know you are in for an experience like no other. You are pleasantly greeted and offered a seat in the relaxing, warm and welcoming

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waiting room where you can sit gazing at the fire or enjoy the playfulness of the tropical fish. You are soon taken to one of the private consultation rooms where your desired outcome will be discussed. The staff at The Lakes understands that confidentiality and privacy are very important and they take all steps to ensure this. You will find the staff to be very caring and compassionate. Their goal is to make you feel at home and they absolutely do achieve this.

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Dr. Lee Chamberlain is a Board Certified Oral & Maxillofacial Surgeon both in Canada and the United States. As well, he is also a Fellow of the American Association of Cosmetic Surgeons. Dr. Chamberlain can be described as a perfectionist, and what better quality would you want in a surgeon? He has a passion for his profession, his patients are more than patients, and he takes a vested interest in their complete well being. All of the patients of The Lakes are provided

with Dr. Chamberlain’s personal phone number after any surgery. He is there for his patients day and night. When Dr. Chamberlain isn’t in the clinic he can often be found on the back trails of a mountain. He and his wife Louise along with his three children, Lance, Lucas and Lauren enjoy vast aspects of outdoor living, from extreme skiing to days in the park with their two labs, Sandy and Brunella. Family is key to Dr. Chamberlain and this is seen in his relationship with his staff and patients as well. The Lakes Oral & Facial Surgery Centre offers a wide variety of Facial Cosmetic Procedures such as facelifts, eyelid surgery (Blepharoplasty), facial implants (cheek and chin), submental liposuction, brow lifts, earlobe repair and scarless mole removal. They also provide many non-invasive cosmetic procedures such as the RF skin tightening procedure Pellevé, of which The Lakes is the only provider in Eastern Canada. This procedure had been noted on various network doctor shows as the number one non-invasive skin tightening procedure on the market. Also available at The Lakes is Botox dermal fillers, chemical peels, Precision MD skincare, Colorescience Sunforgettable powder sunscreen SPF 30 and 50. If you are considering facial cosmetic surgery, Dr. Lee Chamberlain and his staff would love to take the time meet with you to discuss your personal needs. FLH The Lakes Oral & Facial Surgery Centre 3440 Highway 2 Fall River, NS www.thelakesoralsurgery.ca | ABOVE Louise Chamberlain, Dr. Chamberlain, Brunella LEFT Dr. Chamberlain skiing. BELOW Louise Chamberlain

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hair salon

Luxurious Locks at DeLLriDge Lane By Rebecca SchneideReit Photos JennifeR Galliott

ome through the door and you’re greeted by silvery mirrors, glittering chandeliers and lush arrangements of fresh-cut flowers. Perch on a loveseat and you’ll be offered a cup of coffee and a single chocolate atop a crisp napkin and china saucer. Sunshine gleams through the windows, conversations hum, music plays softly. Where are you? Not a golden-age Hollywood starlet’s drawing room. Not a sitting room in Versailles. You’re in The Parlour Boutique Salon.

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Jacquelyn LeRue created The Parlour Boutique Salon in 2011. At her initial Bedford Highway location, she combined downtown-style with the suburb’s community atmosphere. “I thought, how great would it be to have a chic, high-quality experience without paying for parking and without having to deal with the downtown traffic?” LeRue laughs. “Especially for busy moms and working people. If they are downtown, they want to get out when they’re done work.” In March 2013, The Parlour relocated to Dellridge

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Lane. LeRue calls the neighbourhood “amazing” and she’s thrilled with her new space. “There’s lots of sparkle, beautiful pink walls. It’s definitely ‘feminine chic’.” In the new Parlour, LeRue and her costylists — Jenna Corkum and Lydia Handspiker — offer a range of hair care services. “Our intimate atmosphere allows us to customize the experience for each guest,” LeRue says. That personal approach has proved a hit with visitors and stylists alike. “We

have clients we would be friends with,” LeRue says. “Our guests love coming in. They say they could spend the whole day with us.”

shelf space after The Parlour’s stylists tried it for themselves. “We all use it, and there’s a huge difference in our skin,” LeRue says.

In addition to a range of cut and colour options, The Parlour Boutique Salon offers guests a few specialty services. One is The Parlour Signature Blowout, which creates an “elevated, polished look” that can boost both a special evening’s outfit and a workday ensemble. Hair extensions are another specialty at The Parlour. Their extensions use “a new technology that doesn’t damage the hair,” notes LeRue, enabling The Parlour’s stylists to preserve healthy hair while creating model-esque “bombshell” tresses.

Kerastase, meanwhile, is an exclusive line of hair care products formulated to enhance both hair’s health and its appearance. The line is carried by just four salons east of Montreal, including The Parlour. “Kerastase products are luxurious, they’re beautiful, and they’re incredibly active,” says LeRue.

LeRue is selective about the offerings in The Parlour’s retail section: currently, the salon stocks only Kerastase and Ascenta Skin products. Ascenta Skin earned its

In July, Kerastase launched their new “Couture Styling Collection” of seven styling products (none other than Kate Moss served as spokesmodel). A practicing hairstylist helped engineer the products, LeRue notes, so it’s no surprise that the collection produces a beautiful finish. The Parlour’s stylists are adamant about finding the perfect product for each individual guest’s hair.

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“Each client leaves with a personal recommendation,” says LeRue, who’s been known to call clients to ensure that their purchases performed according to expectations. Charm, fun, luxury and sophistication are the bywords at The Parlour Boutique Salon. “We love what we’re doing. We love our space. We love our clients,” LeRue says. There’s just one thing more beautiful and glamorous than The Parlour itself: the hair you’ll be showing off when you leave. FLH The Parlour Boutique Salon 65 Dellridge Lane, Bedford 902.446.7575 jacquelynlerue@hotmail.com www.parloursalon.ca

Main Picture L–r Lydia Handspiker, stylist; Jenna Corkum, stylist; Jacquelyn LeRue, owner/stylist

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hearing

L-R Dr. Sarah Williams, Dr. Patricia Cameron, Christina Rogers-Lunn, owner; Nona Fuller, president

When It Comes to Your hearIng, Trust The Experts Who Listen Photos Jennifer Galliott

etter hearing can be a true delight, but these days knowing who to trust is tough. There are so many small clinics opening, new and national names entering the market, and practitioners with varying credentials that it is often difficult to know where exactly to go to get hearing help. Hearing Institute Atlantic has emerged as the “go-to” choice for those who need help with improving their hearing. These folks are the largest privately-owned company of clinics in the Halifax Regional Municipality, with six convenient community locations, all staffed by professionally trained and certified hearing practitioners.

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Opened in 2000 by audiologist and president Nona Fuller, Hearing Institute Atlantic has grown along with the hearing needs of people asking for better choices of products and exceptional client service. “We are unique in that we offer hearing devices from a range of suppliers and manufacturers,” says Fuller. “This allows our clients to receive better value for their investment in hearing and make better choices when it comes to choosing technology, style and design of personalized hearing devices. The best hearing device is of little or no value without the full support, encouragement and services as offered by the team at Hearing Institute Atlantic. It makes all the difference.”

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There is a keen sense of pride when it comes to independent ownership, and nowhere is that more evident than here in Nova Scotia. Hearing Institute Atlantic’s owner, Christina Rogers-Lunn says, “The support I have received from our clients and partners, the medical community and our own staff since purchasing the business in 2011 has been overwhelming. Our clients often tell me how much they appreciate the skills of their audiologist, the level of professionalism they experience when in one of our clinics, and the joy that better hearing brings to their lives. I am reminded of what a privilege it is to offer services that truly change and improve the lives of people in our communities.”

“Trust the Experts Who Listen” is their motto and people can be assured of this when they visit Hearing Institute Atlantic. “We have dedicated and experienced audiologists who are committed to delivering service excellence, as well as newer graduates from both Dalhousie and Western Universities who have brought a real sense of energy and passion to the team,” says Rogers-Lunn. And with two Doctorates in Audiology on staff, Dr. Patricia Cameron and Dr. Sarah Williams, clients can be assured of the very best care when it comes to their hearing. Better hearing health care is not only a mission but indeed a passion for the staff of Hearing Institute Atlantic. Clearly the product alone is not the simple answer. The audiologists and clinicians work with clients to optimize their hearing by programming and using features that are specific to an individual’s lifestyle and listening environments. Clients of Hearing Institute Atlantic know first hand that it is not always about the purchase of a hearing device, but rather a commitment to wearing the appropriate device and wearing it everyday. According to Dr. Cameron, “The majority of the time spent meeting with clients is for counseling on a wide range of hearing issues, family dynamics and relationships. This is where the skills of a doctorate-level audiologist can really help clients, their spouses and families understand how to get the most out of their hearing and enjoy their lives and activities.” Hearing is one of the most magical of the five senses. Without hearing we are disconnected from the world around us. It is often hard to admit to hearing troubles and not everyone likes to even talk about it. The team at Hearing Institute Atlantic hasn’t shied away from this challenge. They are taking their brand of hearing healthcare to a whole new level. Sound is beautiful; hearing it is even better. For people in the communities in and around Halifax, Hearing Institute Atlantic is indeed the expert to trust.FLH

Hearing Institute Atlantic 902.482.2222 www.hearinginstitute.ca LEFT Nona Fuller, president

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Home Builder

Photo provided by architect Omar Gandhi

Modern Builders with Traditional Skills by Trina annand PHOTOS Kailey Mander

uilding a new home can be one of the most challenging and rewarding experiences of a person’s life. The beauty of the process is that the space can completely reflect your style and needs. With the right professionals working on a home building project, it can become a seamless transition from drawings to reality.

master craftsman in Halifax. Through this education, Burns learned all the traditional techniques that make a house a home and developed a love for modern design. For Burns, starting MRB Contracting was a natural step in the development of his dream. The company has a unique ambition to create homes that last like they used to — for 100 years or more.

Mike Burns has been a carpenter from an early age, learning under the tutelage of his grandfather. Burns later honed his craft under the mentorship of a

“Our philosophy as homebuilders is that the best way to maintain quality throughout a build is to be the guys doing everything from start to finish.

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We work on a home from foundation to custom cabinetry,” remarks Burns. As part of this initiative, MRB Contracting buys local or Canadian building supplies whenever possible and focuses on green-friendly options that last. The company is currently working on a rehab project registered with LEED® Canada for Homes and will be seeking Gold Certification. With a completely selfrenovated, modernized 100-year-old home as their office in North End Halifax, MRB Contracting has a vested interest in the community’s rejuvenation.

“What I love about modern architecture is that it’s minimalist. It’s a challenge to truly achieve modern architecture; you need to be 10 steps ahead to make sure lines meet correctly. Unlike other architecture, you can’t hide anything: there is no fudge factor,” notes Burns. MRB Contracting has a young and energetic team that has grown from two to 14 members in the last four years. This passionate and dedicated group works with clients throughout the process, making sure the job is done right the first time. By having a dedicated project manager throughout the project, clients no longer need to micromanage everything; they can just relax and enjoy the process. Through the use of the online program Builder Trend, MRB Contracting makes sure that clients are continually kept up to date; progress updates and photos are uploaded every day so clients can

be anywhere in the world and know their project is running smoothly. Clients are also billed bi-weekly and receive statements so they are aware of the budget throughout the project. Burns believes that communication and relationship building is key to the success of a project. As part of this communication process, Lindsay Langille, full-time operations manager, is in the office and able to help clients every step of the way.

“We’ve been beyond thrilled with Mike and the quality of his work. His attention to detail and craftsmanship are amazing. MRB’s perfectionism is seen in every inch and corner of our cottage. Mike’s energy and enthusiasm are contagious and can also be seen in those who are working for him.” — Erica and Rick

“Our clients are people who want a home they love. It’s our job to make their vision come to life,” remarks Langille.

MRB Contracting Inc. 2458 James Street, Halifax 902.455.3202 www.mrbcontracting.com |

Even though they are experts in modern style, MRB Contracting can use their traditional building skills for all styles of architecture. What is important for the company is their clients and the relationships they develop during the building process. FLH

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FROM TOP L–R Steevo Moore, Angus Erskine, Bryan Rockett, Brian Mitchell, Mike Burns, Simon Clements, Lindsay Langille, Ricardo Salcedo,Tom Premier, Adam Smith, Scott Billard, Rob Emberley L–R Lindsay Langille, operations manager; Simon Clements, project manager; Mike Burns, president

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cleanerS

L–R Kurt Butler; Janice Butler, company president; Andrew Keddy; Katherine Angel

SatiSfaction Driven: Keeping the Maritimes Spotless PhotoS Jennifer Galliott

eliable. Thorough. Affordable. These are a few words used to describe the Maritimes’ most trusted commercial cleaning business: Eastern Building Cleaners, which has provided quality cleaning services to many loyal clients for more than 35 years. Company president Janice Butler acquired Eastern Building Cleaners in 1998. Prior to that, she spent two years

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working independently as a cleaner: her humble single-office beginnings, however, quickly expanded to several offices thanks to Butler’s high cleaning standards. “I was a one-woman cleaning machine for a few years,” she laughs. Working “from the ground up” has given Butler a clear understanding of the challenges her employees face daily. Eastern Building Cleaners is now one of the leading commercial cleaning companies in Nova Scotia.

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Over the years, Eastern Building Cleaners’ client list has grown through acquisitions and referrals. The business itself continues to expand each year: it has incorporated, and now holds membership with the Halifax Chamber of Commerce, the Canadian Federation of Independent Business (CFIB), and the Centre for Women in Business (CWB). During the company’s early years, Butler says, working in a male-dominated industry presented various obstacles;

Top EBC employees above Ken Butler, vice president; Janice Butler, president

however, “I’m happy to see that through hard work, dedication and attention to clients’ cleaning requirements, I have gained respect within this field.” From its earliest days, Eastern Building Cleaners has prided itself on being “Satisfaction-Driven.” When Butler started her journey, she says her goal was to change the industry’s professional standards. “I arrived to quotes prepared and dressed professionally,” she says. “My employees had uniforms, unlike some of our competitors.” Eastern Building Cleaners’ equipment and “tools of the trade” are kept updated and maintained. Additionally, various other “little details” set them apart from their competitors; for instance, the company assigns dedicated staff to each contract, as well as providing site inspections and communication books.

Eastern Building Cleaners’ staff is insured and bonded; their employees have also undertaken criminal record checks and signed non-disclosure agreements. Furthermore, says Butler, “We pay higherthan-average wages, offer WHMIS training and medical benefits, and treat our employees with respect.” Eastern Building Cleaners also endeavours to build a more positive work environment for clients and staff by refraining from subcontracting. “Having our staff on the payroll provides consistency,” says Butler. “If our employees are happy, our clients are going to be happy.” Eastern Building Cleaners routinely receives positive feedback from clients, and in the past, gained new customers as the result of referrals and word-ofmouth from satisfied patrons. “When we have a client for a long time, it shows

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that we are doing something right,” comments Butler. “Moving forward, I am proud to have a dedicated, hardworking and energetic team in the office to provide clients with continued quality services. Our future is successful, bright and prosperous.” The next time you step into a sparkling and spotless building, remember — chances are it was cleaned by a dedicated employee of Eastern Building Cleaners. FLH

Eastern Building Cleaners 75 Akerley Boulevard., Unit H, Dartmouth 902.468.3456 www.easternbuildingcleaners.com

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SETTLING DEBT AND LOOKING TOWARDS YOUR FUTURE

INSOLVENCY CONSULTANTS

BY TRINA ANNAND

hen debt becomes overwhelming, whether personal or corporate, it is best to seek the help of insolvency professionals. There are a lot of companies that advertise a quick fix, but it may lead you further into debt. A true debt professional will provide a

client with all the information they will need to make an informed decision, guiding them through the waters of debt repayment — declaring bankruptcy is not the only choice. At BDO Halifax, clients can visit with a consultant who makes debt less scary with a series of options to suit all needs.

“Facing bankruptcy, losing the cottage and acknowledging the mess I was in were some tough days. BDO’s patience, non-judgment and calm reassuring smiles all made this process ‘do-able’ for me. They were never too busy to return a call or an email.” —J 186

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“I always tell my clients they’ll feel a bit taller once we talk because I can help take a lot of weight off their shoulders. Financial problems cause a tremendous amount of stress. I help my clients see the light at the end of the tunnel,” remarks Mark Rosen, managing partner of BDO Halifax. Originally trained as a lawyer, Rosen discovered a love for helping people with their debt early in his career. Rosen and his colleague Paul Goodman founded Goodman Rosen Inc., which later joined the BDO team. Now with 29 years of experience in debt management business, Rosen has seen it all and knows exactly how to help his clients. Rosen’s specialty is corporate restructurings and business debt guidance, courtesy of his background as a corporate lawyer. The team at BDO Halifax is well-versed in all types of debt and has solutions for big and small problems. The role of insolvency professional is part debt navigator and part counsellor. During the process, clients not only receive debt help through the negotiation process, they also get important guidance on how to avoid this situation in the future. The most important thing individuals in debt need to do is address the problem. “People who are concerned about their debt should seek professional advice. Don’t use the ostrich approach; people Mark S. Rosen, LLB, FCIRP Office Managing Partner – Nova Scotia

“We would not have gotten through a very difficult part of our life successfully without the wonderful BDO team.” —J and S

should not think that debt issues will go away on their own. There are a multitude of options when it comes to settling debt,” notes Rosen. Being in debt is challenging enough, few people realize that they don’t have to face it alone. The professionals at BDO can make it so you’re not afraid to answer the phone. “There are a lot of people who don’t take risks, but there are those who do in business and life. Risks can lead to great rewards, and if they don’t, we’re here to help. Credit is so easy to get and to fall into; we take a human approach to debt solutions,” says Rosen. FLH BDO Canada Limited 620-1718 Argyle Street Halifax 800.337.5764 902.425.3100 www.halifaxdebthelp.ca

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ITALIAN FOOD

ABOVE Darla Wasilenko

CELEBRATING 20 YEARS of Southern Italian Cuisine and Family Values BY TRINA ANNAND PHOTOS JENNIFER GALLIOTT

ll of our senses are connected, so it’s no surprise that food can change your mood and outlook on life. The difference between just eating and eating a great meal is when heart and soul is put into a dish. Rocco’s Ristorante Italiano has been serving up classic Southern Italian soul food for 20 years, and the staff knows the importance of great food to create a good life.

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“I feel very lucky to be a part of something so special; we have really created a family,” remarks Hannah Gibson, owner of Rocco’s. “We plan to maintain the same amazing atmosphere for years to come with some unique twists like new dishes inspired by classic Italian food with current European trends.” At their lavish 20th anniversary gala in August, Rocco’s welcomed more

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than 120 customers to a familystyle celebration. With a full house, it was standing room only and guests rubbed shoulders with Mayor Mike Savage and Dartmouth Centre Coun. Gloria McCluskey, who presented the restaurant with a certificate of achievement. Even Rocco himself was there to say a few words. “When I started this business, I knew I had something special to offer Dartmouth and Halifax.

I am glad it has stood the test of time and that Hannah is continuing to make Rocco’s what it should be. As always, Rocco’s is a friendly place with great food and I hope to be here for the 40th anniversary,” notes Rocco Scarola, founder of the business. Wine and champagne flowed as the winners of the 10-day trip to Italy were announced. Jennifer and her mom will be enjoying a truly immersive culinary experience in the country Rocco’s pays tribute to. Guests were entertained as tableside specialties were prepared for them, including the restaurant’s famous caesar salad, shrimp flambé, banana flambé and specialty coffees. They also enjoyed passed hors d’oeuvres. Guests toasted the night around the centrepiece of the event, a stunning black-and-white tiered cake created by Frosting Cakes and Event Design. “We had an open-style service where guests could wander and take everything in. Guests even visited the kitchen and got a tour of the fridges. Everyone got a real glimpse into how we do things at Rocco’s. It was a really great event, and we are going to make it an annual celebration,” says Gibson. As always, Rocco’s will continue to celebrate fresh local ingredients in their Southern Italian cuisine. What makes the restaurant a fantastic experience is the people who make Rocco’s a family. Over the next 20 years, fans of Rocco’s can expect the same great food and service; when you have something fantastic, why mess with it? “We are going to keep working with people who share a common vision of what Rocco’s is and who are dedicated to serving the people of Dartmouth and surrounding areas. We are proud of our roots,” says Gibson. FLH

Rocco’s Ristorante Italiano Millstone Square 250 Baker Drive Dartmouth 902.461.0211 www.roccosrestaurant.ca |

TOP L–R Rocco Scarola, Hannah Gibson MIDDLE L–R Hannah Gibson; Dartmouth Centre Coun. Gloria McCluskey; and Mayor Mike Savage

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KITCHEN CABINETRY

CUSTOM KITCHENS THAT STAND THE TEST OF TIME BY TRINA ANNAND PHOTOS JENNIFER GALLIOTT AND GEOFFREY CREIGHTON

he kitchen is the heart of the home. It’s where family and friends come together and where little hands learn to cook for the first time. Kitchen design has come a long way from being a closed off room at the back of the house to an open-concept feature of the home. When building your dream kitchen, it is important to work with the right professionals, someone who is the best in the business. At Think Kitchens, every renovation is an opportunity for innovation and creativity.

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“I love designing that perfect space for clients. I feel very privileged that I have a job I enjoy and that I can make people’s dreams come true,” remarks Melanie Irvine, owner of Think Kitchens. For Melanie, her passion makes her go above and beyond her client’s expectations with a variety of plans for each job to suit all needs and varying budgets. The most unique feature of Think Kitchens’ approach is that everything a client needs is under one roof. Clients can meet with a designer and pick their cabinetry,

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finish and countertops; all the elements are fabricated on site and the company has in-house installers. This handson approach ensures that kitchens are created to the highest standards. “Working with Think Kitchens was great; they are very professional and really stick to their schedule. Melanie’s visions were exactly what I wanted. We had three other quotes and they all said I couldn’t have my kitchen island,” notes clients Carol and Harvey Murray. “With Melanie’s plans we got so much more

that is not only beautiful, but also functional. The cabinets were specially created so the homeowners can safely use their appliances inside the cabinets, preserving counter space and aesthetics in the kitchen.

Melanie Irvine, owner of Think Kitchens

than what we would have anywhere else at the same price. I doubted Melanie’s plans for blowing out a wall and the merlot paint colour, but she was right about everything. The installers are excellent and Think Kitchens provides great workmanship and quality.”

The company prides themselves on providing the best possible products from around the world and right at home. New this fall to Think Kitchens will be a designer line of quartz available in 12 colours from North American company, Adornus. With custom designed cabinets for Think Kitchens, the sky is the limit. The company is truly about pleasing their customers and will always try their best to make a unique idea work. “It’s rewarding at the end of the day to be invited back into a client’s home. I love to see what I have done for them is a huge success and has made such a difference in their lives,” says Melanie. FLH

With Melanie’s unique eye for design and ability to see all the possibilities in a home, the Murrays found exactly what they hoped for and much more. The team at Think Kitchens is continually finding new products and solutions for clients’ homes. An example of this ingenuity is the Murray’s full-wall pantry with an entire section dedicated to small appliances

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Think Kitchens 187 Bluewater Road, Bedford 902.405.4481 melanie@thinkkitchens.ca www.thinkkitchens.ca

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Laser

Not a Hair out of Place By Rebecca SchneideReit PHotos tom england

sn’t it amazing? Everyone hopes for a headful of lush, thick, healthy hair — yet overly abundant or conspicuous hair anywhere else on the body can be the cause of untold annoyance and anxiety. Fortunately, Ultra Hair Solutions & Esthetics can address both concerns. From its quiet, sophisticated downtown premises, this Market Street salon provides services far beyond the standard “cut and colour” — including both laser removal of unsightly body hair, and support for clients experiencing hair loss. Devera Graves, Ultra Hair Solutions & Esthetics’ founder and head stylist, has been helping clients overcome hair loss for the better part of three decades. At Ultra Hair Solutions & Esthetics, clients undergoing hair loss for any number of reasons — alopecia, chemotherapy, male pattern baldness, menopause, trichotillomania — visit Devera to explore their options and to receive professional and emotional support. With Devera’s guidance, clients can examine a spectrum of potential solutions. Some may choose medical or surgical treatments, such as prescription medication or hair transplants. Others may prefer to wear a wig or hair prosthetic; Devera can assist with fitting

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and ordering such hairpieces. She can also style wigs (in addition to natural regrowth), as well as teach clients styling techniques for their own use. The other side of Ultra Hair Solutions & Esthetics’ services, laser treatments, is Jaime Bowie’s area of expertise. Jaime is not only a master esthetician with 16 years experience, she’s also a certified SharpLight laser technician. The stateof-the-art SharpLight can be used all over the body (upper lip to bikini line to legs to feet), creating permanently smooth, stubble-free skin with minimal discomfort. For busy professionals who would prefer not to waste valuable morning minutes on shaving — and for those of us who never quite mastered the art of the nick-free shave — laser hair removal is an extremely attractive alternative. But the SharpLight laser’s uses go far beyond hair removal. The SharpLight can utilize pulsed light to treat acne; the same treatment can be applied effectively to melisma, rosacea, and pigmented or vascular lesions (sunspots, for instance). The SharpLight is also capable of “skin rejuvenation” treatments, stimulating facial collagen to reduce lines and achieve a more youthful appearance.

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Jaime also offers Ultra Hair Solutions & Esthetics’ clients a range of conventional salon/spa services, such as manicures, pedicures, facials and waxing (and, since Ultra Hair Solutions & Esthetics serves clients of both genders, she offers a range of men’s spa treatments, too). Clients looking to indulge in spa treatments may take advantage of Ultra Hair Solutions & Esthetics’ weekly specials, perhaps starting their workweek with “Mani Mondays” $15 manicure, or luxuriating in TLC on a budget with a $30 facial on “Treatment Thursday.” Ultra Hair Solutions & Esthetics constantly keeps clients’ comfort in mind: private fitting rooms are available, and staff are considerate, empathetic and always discreet. Whatever the reason a client visits Ultra Hair Solutions & Esthetics — manicure, “laser facial” or hair removal, replacement or restoration — Devera and Jaime are always more than happy to help. FLH Ultra Hair Solutions & Esthetics 1770 Market St Halifax 902.429.8300 info@ultrahair.ca www.ultrahair.ca opposite Devera Giles above left Jaime Bowie

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LIFE AND WELLNESS

HEALING THE BODY NATURALLY BY TOBIE HAINSTOCK PHOTOS GEOFFREY CREIGHTON

anessa Ross of Sensory Perceptions Life and Wellness believes in healing the body naturally. “All of my services are an alternative way to keep a healthy lifestyle,” says Ross. With years of training as a life coach and yoga instructor, Ross also provides Jikiden Reiki and Colon Hydrotherapy services to a broad spectrum of clients.

Jikiden Reiki According to the Jikiden Reiki Association of Canada, of which Ross is an active

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member, Reiki is hands-on energy healing. A Reiki treatment is administered by a practitioner who receives Reiki energy from the universe. By simply laying on hands, the practitioner transmits the energy to the receiver. “It (Jikiden Reiki) can be used for a number of things, ranging from physical ailments to helping eliminate bad habits and even as a stress reliever,” explains Ross. At the end of each treatment, there is a massage called Kekko, which is a blood circulation technique that allows the body to wake up. “My clients look forward to it every time,” says Ross.

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Do you have an interest to learn how to heal with energy? Ross also teaches level one (Shoden) workshops.

Life Coaching As a life coach, Ross will serve as a guide, assisting you in setting and achieving your life goals. “I help you prioritize what you need to do in order to realize your goals,” states Ross. Life coaching is about getting you from where you are now and helping you move forward. Prior to beginning your life coaching sessions, Ross will sit down with you for

a 30-minute free consultation. This is to determine if you and the life coach are a good fit. It is very important that you both have a good rapport, since this is a highly personal service.

Kripalu Yoga This is a very inward-focussing yoga that is non-judgemental. Kripalu yoga encourages openness, grace, flow, awareness, self-acceptance and compassion. “It’s all about the breathing and timing,” explains Ross. “Kripalu yoga makes you more aware of your body and what its limits are at that moment.”

Colon Hydrotherapy The newest service on Ross’ list is mobile colon hydrotherapy. Colon hydrotherapy is a natural way to cleanse your colon. “It’s a long-practicing therapy that dates as far back as the Egyptians in 1500 BC,” says Ross. There are a large number of medical conditions that this treatment has been known to improve, including irritable bowel syndrome, hemorrhoids, Crohn’s disease, liver sluggishness and more. It helps pass kidney stones and the removal of parasites. Colon hydrotherapy efficiently eliminates body waste while restoring tissue and organ functions. With colon cancer among the leading causes of cancer deaths each year, it’s really important to start using preventative measures to keep our bodies safe and healthy. As a mobile service, Ross will come to your home to give you the treatment. This is perfect for those who have busy schedules or limited transportation. The only requirement is that the bathroom be large enough to fit a massage table.

Providing Personal Service At Sensory Perceptions Life and Wellness, you get personal and professional guidance to help you enrich your life. Office hours are Monday to Friday 10 a.m. to 6 p.m. with other appointment times available as needed. FLH Sensory Perceptions Life & Wellness 102–2594 Agricola Street Halifax 902.491.5433 | RIGHT Vanessa Ross, owner

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LOCAL YEAR-ROUND MARKET

A FRESH AND FRIENDLY SHOPPING EXPERIENCE BY PAUL SINKEWICZ PHOTOS NATASHA POIRIER

ll too often, a walk through the produce section of a typical supermarket is accompanied by frustration and disappointment. The peppers are wilting, but you rummage around hoping to find a good one. The bananas are bright green and obviously just out of deep storage, but you need something for the kids’ lunch kits today. It’s more of a scavenger hunt than a

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happy shopping experience, and you have the feeling that you and your family should be treated better. The owners of Dave’s Fruit & Vegetable Market agree. For more than 27 years, the family owned and operated market has been providing fresh, healthy, locally grown produce to residents of Dartmouth and area. During that time, son Mark Howe and daughters Denise and Gail

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Howe, have been dedicated to ensuring the highest quality of the store’s products. “It means setting a high standard and being very selective about what we buy,” says Mark Howe. “We know that customer satisfaction is our best marketing tool. Much of our new business comes from word of mouth. You can’t beat that.” Howe says the produce only comes from the best possible sources. The

aisles at Dave’s Fruit & Vegetable Market are well stocked with fresh local farm products, dairy, cold cuts, homemade entrees and baked products. The store has recently added rotisserie chickens. Howe says the success of the store comes down to three basic principles: service, quality and price. The business has a great team of employees who take great pride in the customer service they provide. “I never get tired of hearing how much our customers value our friendly staff,” says Howe. “They all take their roles very personally and won’t rest until every customer is completely satisfied every day. That’s a huge part of what makes this market special.” The business has steadily grown during its three decades in business, adding deli, dairy and bakery items to its aisles. Its central location means the market, which also operates under the name Know Howe Produce Ltd., is able to supply its business customers, such as restaurants, with reliable and timely service. Orders are guaranteed to be ready at the appointed time, says Howe. Dave’s Fruit & Vegetable Market also offers comprehensive catering services, which include fruit trays, veggie trays, sandwiches and wraps, cookies and other sweets and pepperoni and cheese trays. For more substantial appetites there is homemade macaroni and cheese, lasagna and shepherd’s pie. Popular treats include chocolate-coated strawberries, apple turnovers, date squares, cheesecakes, muffins and a wide assortment of pies. “Whether the event is big or small, we guarantee you will be serving your guests fresh, tasty food prepared by our talented staff,” says Howe. “We do weddings, parties, corporate events — whatever you need — and we take as much care and pride in preparing the food as you would yourself. If you have a special request, just let us know and we’ll take care of everything.” FLH Dave’s Fruit & Vegetable Market Know Howe Produce Ltd. 322 Main Street Dartmouth, N.S. 902.434.7004 www.davesfruitandvegetable.com RIGHT Denice, Dave, Mark and Gail Howe

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medical

Beauty is More than skin Deep at this Valley Vein CliniC

any people would dismiss the treatment of varicose veins as cosmetic, or about vanity. However, if you suffer from varicose veins, you know the physical discomfort associated with the vein disease. Chronic venous disease (CVD) can be hereditary, or can result from pregnancy, impact, injury, surgery, or age. CVD can also be worsened by other diseases, like diabetes. Valley Medical Aesthetics’ professional staff can share their extensive knowledge and experience with you, achieving the best results. Every day, the clinic helps patients overcome physical and cosmetic discomforts caused by varicose veins.

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Having treated thousands of patients, Dr. Dion Davidson, Dr. Benjamin Heisler and Dr. Greg Butler — Valley Medical Aesthetics’ vein specialist team — continue to use their skills to change patients’ lives. Helping people is never an individual effort — on a large or small scale, “helping” takes a team of people. Valley Medical Aesthetics’ team is there to help you. From the frontend staff managing the clinic’s schedules and keeping you informed and comfortable, to the specialists who achieve patients’ desired results, Valley Medical Aesthetics’ staff is truly a team.

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“We’re not called ‘the Supremes’ for nothing,” jokes Michelle May, Valley Medical Aesthetics’ office manager. The “Supremes” nickname came from one of the surgeons as a term of endearment for the front-end team; however, being called “the Supremes” has become much more than a pet name for the front-end staff. “Everything we do is to be the very best, to provide the best experience possible for our patients,” explains May. Valley Medical Aesthetics offers Endovenous Laser Treatment (EVLT), a therapy in which a vascular surgeon or vascular radiologist uses a laser to eliminate diseased veins, allowing the body to remove afflicted veins naturally.

Grandmothers and compression stockings – not what they used to be. EVLT takes approximately an hour, and requires almost no recovery time. Patients generally take a day off to recover; many go back to work the next day. EVLT treatment is relatively painless, and no general anaesthetic is used or required. In contrast with EVLT’s speed and gentleness, traditional vein “stripping” surgeries often have wait times of over a year; recovery can take four to six weeks. Small business owners, and even employers, praise EVLT for its minimal recovery time. Not having to cover long employee absences for recovery, and not missing time as an individual, saves everyone money. Feedback from EVLT patients tends to be very positive; people are ecstatic not to have pain or “ropey” looking legs. However, should a patient decide to undergo surgical stripping (which is covered by provincial MSI) Valley Medical Aesthetics can assist that individual through the process with Kentville’s Valley Regional Hospital. Compression stockings are the first line of defense and prevention when it comes to varicose veins. Valley Medical Aesthetics’

“Supreme” team is trained and experienced in fitting patients for knee-high or thighhigh compression stockings. They can also help clients choose the best make, style and material for their needs. Compression stockings have come a long way — they’re not what your grandmother wore! Valley Medical Aesthetics offers combined appointments to help save patients time; it’s possible to have an ultrasound, consultation and treatment within the same visit. And the clinic’s team of specialists is dedicated to bringing patients the finest services available. Their commitment to patient comfort, privacy, and satisfaction makes them the best choice to invest in for your leg health. FLH

Valley Medical Aesthetics 66 Exhibition Street, Kentville 902.678.2121 Toll Free: 888.471.8346 Fax: 902.678.2945 valleymedical@bellaliant.com www.vmedical.ca

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oil change service

Canada’s number One QuiCk Lube PhOtOs Jennifer Galliott

f you need fast, warranty-approved maintenance to help with extending the life of your vehicle, Mr. Lube has you covered as Canada’s No. 1 quick lube. The quality of care and turnaround time is excellent and the best part is you don’t even have to make an appointment. Mr. Lube has two convenient locations (with more coming in the next few years) in HRM that are open seven days a week: Mr. Lube at 376 Lacewood Drive Halifax (by Home Depot) and 565 Portland Street Penhorn Plaza, Dartmouth. Mr. Lube is a Canadian franchise and is locally owned by Gary Knickle. “HRM was very much in need of a business like this, people lead busy lives and their time is valuable, so it is a daily focus of ours to provide fast, efficient service. My brother Dale is in the business with me as the vice president of operations. He

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brings over 30 years of experience and expertise in the service business. Every employee that works for him is held to the high standards that he sets with the end result meaning the customer wins.” What you might not know about Mr. Lube is that when you come into one of their locations for an oil change you will also receive a courtesy check on your vehicle, which includes checking air filters, cabin filters, fluid top up, tire pressure and more. While they’re caring for your car by performing numerous complimentary services, they’re also taking care of you by offering a complimentary coffee, hot chocolate or water and a newspaper (WiFi available as well). “The one thing that drew me to this franchise was the focus they have on customer service; their model has been perfected over the many years

in business,” comments Knickle. They have introduced the Mr. Lube Club as a way of making a customer’s experience with them even better. As part of a club membership, you’ll receive personalized service reminders prior to your next recommended visit, great vehicle care tips as well as special ‘members only’ offers on Mr. Lube services and products. You’ll also have access to your vehicle maintenance history online. Mr. Lube performs a wide range of other maintenance services in addition to the standard oil changes. Your vehicle will receive the same quality care and maintenance for fluid changes, filter replacement, batteries, serpentine belts, wiper blades, windshield chip repair, fuel system cleaning, engine flush, undercoating, tire rotation and a variety of preventative care and performance additives. With Mr. Lube your warranty is safe. You can sit back and relax while they take good care of everything. They precisely follow service intervals and product specifications according to your vehicle manufacturer’s recommendations for the exact make, model and year of your car. You don’t have to worry about maintaining your warranty, just swing by one of the conveniently located Mr. Lube locations to get the warranty-approved maintenance you need, whenever you need it. They’re known as Canada’s No. 1 quick lube for a reason. Try Mr. Lube on for a “change.” No appointment necessary. Open seven days a week. Visit www.mrlube.com for more information. FLH Mr. Lube 376 LaceWood Drive, Halifax 902.425.5823 565 Portland St, Penhorn Plaza, Dartmouth 902.464.5823 www.mrlube.com

Main page l–r Dale Knickle, V.P. operations; Gary Knockle,owner Top l–r Micah Wohlgeschaffen, Robbie Curran, Jason Lloyd, Bryan Grant, Mo Al-Harbi, Chris Rose Middle lefT Jason Lloyd, manager showing a customer their invoice Middle righT Brandon Doyle showing a customer an air filter boTToM Mo Al-Harbi and Robbie Curran checking a dip stick

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ORTHODONTICS

SOMETHING TO SMILE ABOUT BY TOBIE HAINSTOCK PHOTOS BRUCE JOLLIMORE

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OPPOSITE PAGE Dr. Magda Barnard and Dr. Lee Erickson

our smile is the first thing people notice about you. It’s your first chance at making a good impression, so it’s important that you take very good care of it. Sometimes that care involves seeing an orthodontist. At Bedford Orthodontics, you can be assured of getting the best professional care. Together, doctors Lee Erickson and Magda Barnard bring professionalism, knowledge, integrity and experience when caring for your oral health. Although people typically think of getting braces for cosmetic reasons, there are many functional reasons for needing braces. According to Dr. Barnard, an impacted tooth can create many problems, including a possible cyst and damage of a neighbouring tooth or teeth. Other reasons for getting braces

include spacing, food impaction, crowded teeth, misaligned bite, misaligned jaws, significant overbites, open bites, cross bites and deep bites. These are all conditions that can cause problems if not taken care of.

Orthodontics utilize. Invisalign is a series of clear aligners that gradually move the teeth into place. Dr. Erickson and Dr. Barnard use a special scanner that allows fabrication of Invisalign aligners without molds of the teeth.

“There are also many aesthetic reasons for getting braces,” explains Dr. Barnard. If someone is shy or unhappy with their smile, seeing an orthodontist can help increase their confidence. “Tooth loss, lack of teeth showing on smiling, narrow smiles and certain types of jaw misalignments can make someone look older prematurely. Braces can benefit you functionally and make you look younger,” she says. Braces may also be needed when teeth are lost due to trauma or other reasons, such as deep cavities.

The attitudes about braces have changed dramatically over the past couple of decades. “In fact, braces have even become a fashion accessory,” states Dr. Barnard. “We have a variety of great looking braces that our patients love adding colours to.”

Preventative orthodontics is a big part of the practice at Bedford Orthodontics. Dr. Barnard recommends that you start taking your child to an orthodontist by age seven. “This allows us to guide the child’s teeth and jaw development and enables us to spot and prevent problems,” she advises. “We can guide teeth to come into better alignment and this can simplify braces in the future or prevent them altogether for some children.” Gone are the days of the dreaded ‘metal mouth’ braces, and Bedford Orthodontics is on top of all of the latest technologies and products. Today’s metal or clear braces are smaller, more comfortable and easier to clean — plus teeth move precisely due to the cutting edge technology that the doctors at Bedford

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The entire team at Bedford Orthodontics goes out of their way to make each client’s visit a great experience. “Everybody here has the same vision,” comments Dr. Barnard, “to put our patients first. We always treat our patients like they are family.” By offering a free consultation, Bedford Orthodontics is able to answer all your questions and help you feel comfortable about your treatment. “The best compliment is when patients tell us that they are thrilled with their smiles and that they have fun in our office,” says Dr. Barnard. Discover your smile today. Call Bedford Orthodontics at 902.835.6531 for your free consultation or visit www.bedfordortho.com. FLH Bedford Orthodontics Sunnyside Mall, Suite 206 1595 Bedford Hwy Bedford 902.835.6531 www.bedfordortho.com

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party supply store

SucceSSful eventS Start with a Stop at a party Shop By Paul Sinkewicz photoS Geoffrey creiGhton

ruly memorable parties and events don’t just happen — they take careful preparation. Creating the right ambience is the launching pad for a great event. You immerse your guests in a mood, and delight them with your personal vision. Ashley Butler, owner of The Ultimate Party & Event Store in Lower Sackville, is a licenced wedding and event planner dedicated to helping her clients create a great celebration. Butler was previously

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involved in a different business, but saw the need for a party and event store in the area. After just a few months in business, her analysis has proven correct. “It amazes me how the word-of-mouth spreads,” says Butler. “We’ve only been open for two months and people are coming to our store from all over Nova Scotia.” Butler received her wedding and event planning licence online, learning the ins-

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and-outs of all types of event planning. She says being successful is all about sweating the details and providing lots of options for her clients. “We don’t just do one thing, we do everything. We have 24 themes, a staff photographer, balloons and wedding items — both for renting and buying — and we even have a party room that you can rent. So we’re trying to cover all the bases.”

Butler’s shop focuses on weddings, balloons and party supplies. She says one of the most popular themes is the Hollywood red carpet party. “For each theme we have approximately 20 different products. From scene setters to large cut-outs, to candles and the small touches that help create an ambience.” Other popular choices include the pirate theme and the luau theme. The candy bar is also a very popular choice for weddings and other events. For wedding rentals, there are more than 100 different items. Couples can choose from archways, candelabras, vases, chair sashes and covers, skirting, centrepieces, trees — even ostrich feathers. The showroom allows clients to peruse all the choices, and chat with Butler or any of her six staff members. Butler offers four different decorating packages: classic, stunning, dazzle and elegant. Prices start at under $800 and go up as things are added. Butler says she has enjoyed learning about all the different types of events that she can plan: anniversary parties, baby showers, gender reveal parties — even divorce parties. “I can’t wait to make the clients expectations reality, and to add my own creativity to the event. All the work to get to the final event is worth it every time.” Another part of the job that Butler enjoys is watching the bride relax and enjoy her wedding day. For Butler it often means working some odd hours and going out of her way to make every event unique and perfect, but she is happily doing what she loves. She’s helping people host great events and earning more positive word-of-mouth referrals each time there is another party with a roomful of smiling people. FLH

The Ultimate Party & Event Store 592 A Sackville Drive, Lower Sackville 902.869.1313 www.theultimatepartyandeventstore.com partyandeventstore@gmail.com

RIGHT L–R Janice Butler, Ken Butler and Ashley Butler, owners of The Ultimate Party & Event Store

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Printers

TOP L–R Mike Maheux Sr., Chantal Maheux-Webster ABOVE LEFT L–R Pam, Amy, Kris Webster ABOVE RIghT L–R Jonathon LeRoy, Dave Richardson, Tim Banfield

All In The FAmIly Minuteman Press by Kris Webster PhoTos Natasha Poirier

very business — every one — started as a family-owned-andoperated endeavour. Where that dream took them from there is what makes each company different. The reason Minuteman Press and Pulse Signs & Design work so well? They are still family-owned-and-operated. When Mike Maheux bought a bankrupt print company 15 years ago, he poured his heart and soul into it. That very idea of “caring” brought it back from the brink. His children, Chantal and Michael, became part of the team as soon as they were able, and took management positions after graduating with business

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degrees from university. This “caring” about the future helped Minuteman to grow. First, Maheux was able to add a sign division, Pulse Signs & Design, and within a few years, added a second location of Minuteman Press Halifax. Chantal runs the Dartmouth location, Michael runs Pulse, and Maheux’s son-in-law, Kris Webster, runs the Halifax store. Why deal with Minuteman and Pulse? One very good reason is their excellent customer service and quality work; another reason is a “vested” interest. This is what drives Maheux and his family to make it better and to grow.

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They don’t just meet their customer’s expectations, they exceed them — every time. With recent additions of a state-ofthe-art full colour press in Dartmouth, and a top-of-the-line digital press in Halifax, they are leading the way in print technology. FLH Minuteman Press 972 Cole Harbour Road Dartmouth 902.434.1434 19 Crane Lake Drive Halifax 902.450.0508 www.mmphalifax.com

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TOP L–R Mike Maheux Sr., Mike Maheux Jr.

CArIng AbouT The FuTure Pulse signs & Design by Kris Webster PhoTos Natasha Poirier

ulse Signs has also just moved into their own space due to the rapid growth of the sign division. Maheux and family are always looking for new ways to improve and to make the customers smile. “As long as my customers have a smile on their face after dealing with us, my day at work is a good day,” says Maheux. He says having a “vested” interest directly relates to their growth in business. Minuteman Press is extremely pleased to accept the award for “Best of the Best” printer. When Maheux was told that he not only won for the printing, but for signage also, he gladly accepted for Pulse Signs & Design. The Maheux family is no

stranger to awards; they have been voted best printer for three years in a row for the Consumer Choice Awards — by you, the consumer. These awards will sit aside Maheux’s recognition to community donations and sponsorship because he values the people that made his business what it is today. Mike Maheux and his family will continue to thrill customers with their caring ways and dedication. Albert Einstein once said, “Logic will get you from A to B. Imagination will take you everywhere.” Maheux and his family use their imagination every day to make the small thriving company evolve and change. Maheux is not afraid to try new things and is always working to

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give his customers more and more. Things such as adding free delivery in metro makes his customers smile because it is hard to get away on a busy day. He knows what works by learning what doesn’t — a model that all small businesses should use. If you’re a small business and want to be made to feel like big business, give them a try — just once. What have you got to lose? Maybe you will gain a “vested” interest in doing business with Minuteman Press and Pulse Signs. FLH Pulse Signs & Design Inc. 958 Cole Harbour Road Dartmouth 902.434.4787

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Renovations contRactoR

Best Builds start with straight talk By Paul Sinkewicz Photos kailey Mander

elationships mean the world to builder Pat McCarthy. He has built his Halifax home renovation company on the strength of his reputation as an honest craftsman who cares about his customers. It has paid off with a large base of loyal customers for McCarthy Renovations, and the best feedback he could ever hope for: referrals to their friends. “It’s a fairly close-knit community in the Halifax area, so when you’re being recommended to your customer’s friends it means a lot,” says McCarthy. “You can’t get any better than that, can you?” McCarthy also takes pride in the referrals he gets from designers and architects in the community. “Actually, our biggest method of advertising is word of mouth. We get the majority of our work that way.”

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McCarthy specializes in total home renovations, but also does additions and smaller renovations. He says the smaller jobs are a treat because they are a nice break from the larger projects, and gets the word about his business out to more people. And he’s always willing to go back and help a former customer out with a smaller task when they need him. “Anybody I’ve ever worked for, if they ask me to do something like hang a door, we’re going back. It’s kind of a thank you for all the references we’ve gotten from those people. And we don’t ever want to let them down. That’s how you build a good rapport, and that’s why people give you a good recommendation, because you’re willing to go back and do anything.” McCarthy says it’s important to him that people know he runs a caring company

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that is fair and does high quality work. It’s a work ethic that has earned him lots of repeat business as former home renovation clients come back to him to get work done on their cottage. “With any luck, I’ll end up working for their children someday,” he jokes. McCarthy Renovations is a member of the Nova Scotia Home Builders’ Association and is also a registered R-2000 builder. The staff of six stays busy during the building season, generally working within a half hour of the Halifax core, although exceptions are made. McCarthy is a big believer in supporting the apprenticeship program, which is how he got his own start in the trade 30 years ago. He likes to bring young workers up and train them right to make sure the quality of the carpenter trade remains high.

There is no shortage of patience and communications when McCarthy begins a relationship with a new client. He guides them to skilled designers and architects when needed, and carefully walks them through the building process. He knows it can be a stressful commitment and works to make it easier. “When I go to my customer’s place, I want to make them feel at home with me. I’ll fill them in on anything they want to know, I won’t hold back on anything. I love what I do, and when I talk to my customers I’ll walk them through it and let them know what issues they might have. If I’m up front with you right off the start, it sets the precedent for the relationship. It’s all about trust and lots of communication and making sure you honour your word.” FLH McCarthy Renovations 902.406.3368 pat@patmccarthyrenos.com www.patmcarthyrenos.com Staff L-R Jesse Schreiner, Jeff Heron, Aaron Jones, Pat McCarthy, Alison Hammersley, Shawn Fleming, Cory Meyers, Brett Rideout, Robin May Bottom Right Pat McCarthy, owner

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Roofing

Crowning glory High-tech Roofing System adds to House Appeal, Ends Worries By Paul Sinkewicz Photos nataSha Poirier

he sight of curling or cracked shingles is the bane of every homeowner. It means the day is coming soon when it will be time to get out the chequebook and replace the roof — and that’s never a good day. What makes it worse is that you know traditional shingles or shakes are a very temporary fix in Canada’s harsh climate, as noted in the fine print of the manufacturer’s warranty. Bob Wright of Maritime Permanent Roofing has a better option to offer — and it truly is a lasting solution. Wright sells the Interlock Lifetime Roofing System

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in the Atlantic Provinces. The high-tech aluminum roofing system is made by a Canadian company in Delta, B.C. and has been around for decades. Interlock roofs have been installed on tens of thousands of homes in all the different climate zones of North America, and have proven their value. “We get a lot of great feedback,” says Wright. “When I hear back from my clients it’s always the same thing: it costs a little more initially, but it’s the best decision they’ve ever made for their house because they’ve never had to think about roofing ever since.”

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The system can be used for both new construction and re-roofing. It is environmentally responsible because it is made of up to 95 per cent recycled aluminum and can often be installed over top of existing asphalt roofing, saving disposal costs and space in landfills. The Interlock system is made up of individual shingles that lock together on all four sides, giving it more resistance to the elements. Unlike other metal roofs on the market, the Interlock system will never rust because it’s made of aluminum. It does not expand and contract with temperature, which

causes paint to chip and fasteners to loosen, like steel roofs. It is also specially coated to make it more heat reflective and protect it against fading. The system offers a choice of elegant colours and profiles, including shingles or slate designed to maximize a home’s curb appeal. The Interlock roofing system is professionally installed and includes all the components needed: trims, flashings, chimney collars, valley trims and ridge venting and caps. It comes with a lifetime, limited warranty that is non-prorated and transferrable for 50 years. It is hail and fire resistant, and withstands winds up to 275 km/h. “It costs more than asphalt roofs, but over a 10-year period it’s much more economical,” says Wright. “And your roof will look the same 25-years from now as the day you put it on, because it doesn’t fade.”

Interlock can point to hundreds examples of the roofing system all over the Maritimes and is more than willing to direct potential clients for a drive-by to see for themselves how good it looks. “It’s very satisfying to solve the roofing problems for Atlantic Canadians by presenting this unique and sustainable roofing system,” says Wright. “This is a product that I personally believe in; not only does it turns your home into a showplace, but it’s the last roof your home will ever need.” FLH Maritime Permanent Roofing/Interlock Industries 902.488.3736 toll free 855.899.7663 www.yournextroof.ca

Top RighT L–R Chris Wright, Bob Wright and Gilles Bourgeois

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rust control service

Keeping Your Vehicle Beautiful and Safe BY Tobie HainsTock photoS naTasHa Poirier

’m sure you’ve heard it said that folks on the prairies don’t usually buy used vehicles from the east. The climate and salt water here in the Maritimes are two elements that contribute to vehicles being susceptible to rusting. Not only does rust damage affect the look of your vehicle, it also causes safety issues and depreciation of your tradein value. According to Pierre Legere, owner of Krown Rust Control Systems in Halifax, iron is constantly trying to change back to its original state, which is iron oxide. This means that it tries to take on the elements around it. Four

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elements are required for corrosion: anodes and cathodes (the positive and negative charges), electrons (which flow back) and moisture (also referred to as electrolytes). Krown is a light oil product, which has the ability to displace and repel moisture. A rusting vehicle is more than just an eyesore; it’s also a safety hazard. If it gets to the undercarriage of the vehicle, rust can damage the frame. Damage can also be done to electronic solenoids, mechanical components, gas and lines and many other parts of the vehicle. If the structural integrity of the vehicle is

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compromised, you can be certain that your overall safety is jeopardized. Legere has been providing Rust Control Services to the city of Halifax for 32 years. Although it’s a simple process that only takes about an hour of your time, an annual application can ensure a safer vehicle for you and your family. The treatment is sprayed onto the vehicle, applying the rust inhibitor throughout. Legere explains that the substance used is 100 per cent environmentally friendly. “We have a non WHMIS (Workplace Hazardous

Materials Information Spreadsheets) controlled product,” he states. “There are no solvents used whatsoever.” Along with the extremely high environmental standards that Krown sets, its quality of product and service are impeccable. This has awarded the company with a reputation for strong ethics and product excellence. As a result, clients such as the Department of National Defence (DND) utilize Krown on a regular basis. This speaks highly for Krown’s reputation for integrity and superiority. Staying current in the industry is extremely important when offering top rated customer service. “We have our technicians certified annually to keep them up to speed on what’s new in the industry,” remarks Legere. An annual application of the product is recommended to keep your vehicle protected from the elements. “Ideally,

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spring is the best time of year to have your car sprayed,” says Legere. “The corrosion process is more active in the spring and summer months due to the higher temperatures.” He goes on to point out that a Krown treatment, regardless of the time of year, will provide 12 full months of corrosion protection. Also, if your vehicle has never been sprayed with the Krown Rust Control treatment, there’s no time like the present to start. Located at 2823 Robie Street in Halifax, Krown Rust Control is open Monday to Saturday 8 a.m. to 5 p.m. Call 902.455.7878 to book your appointment today. You can also check them out online at www.krownhalifax.com. FLH Krown Rust Control 2833 Robie Street, Halifax 902.455.7878 www.krownhalifax.com Left Pierre Legere, owner

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Supplement Store

MaxiMizing Your Fitness Potential BY Trina annand Photos Bruce Jollimore

he fitness industry is an ever-growing market with gym memberships, fitness competitions, sports and an increased desire to feel and look better. Dedication and hard work can only get a person so far. The goal of leading an active and healthy lifestyle is to maximize your body’s potential. Roger King saw the growing interest in fitness while a university student and followed his passion for the industry by selling supplements out of his car through a door-to-door delivery service. Now, eight years later Supplement King has grown nationally with 12 locations in four provinces and has become the largest sport nutrition retailer in Atlantic Canada.

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“I love helping people achieve their goals. Whether it is in the weight room, the hockey rink or on the field, maximizing performance is what we’re all about. It is more than a retail transaction; we are partners in your fitness,” remarks King. Most Supplement King locations are near fitness centres, allowing clients the convenience of working out and getting their fitness supplements close by. Several locations even have smoothie bars where clients can get the perfect pre- or post-workout drink and try new products before they buy them. Joining the pantheon of Supplement King stores in HRM at the end of

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the summer is a new location in Penhorn Plaza, just outside Goodlife Fitness. The new store is the largest supplement store in Dartmouth and is nearly double the size of its competitors. The business will also be launching a new website in the fall that will feature an online store where clients can get the amazing deals they have come to expect in store. “Supplement King was founded on personalized service and unbeatable pricing. Each new location allows us to share this philosophy with more people. We are famous for value and want to ensure each customer who shops with us is a repeat customer,” notes King.

King is a strong believer in community building and is an official sponsor for the Saint Mary’s Huskies and Charles P. Allen Cheetahs football teams. Supplement King has also raised thousands of dollars for testicular cancer research through a partnership with Energy 103.5 during Movember and is hoping to do even better this year. “We have a strong employee culture at Supplement King. Our staff is devoted to a healthy lifestyle and come to work every day excited to assist others in achieving their fitness goals. We are dedicated to making the community a healthier place,” says King. By carrying every major brand in North America, Supplement King is able to provide more than 280 unique products to their customers. There is truly something for everyone at the store, whether your goals are bodybuilding, sports, running marathons or relieving joint pain. With a lowest price guarantee and numerous locations for your convenience at Scotia Square, Parklane Mall, Penhorn Mall and Bedford, Supplement King is devoted to helping you achieve your fitness goals. King’s dreams of a national brand are coming true one customer at a time. “When you do something you love, you never work a day in your life,” notes King. FLH

Supplement King 902.877.5464 info@supplementking.ca supplementking.ca Parklane Mall Spring Garden Road Main level, next to Goodlife Parklane Scotia Square Mall Next to Starbucks Coffee 15 Peak View Way Hemlock Ravines Next to Goodlife Larry Uteck Boulevard NEW LOCATION Penhorn Plaza Dartmouth Outside of Penhorn Goodlife Fitness

Top l–r Manager Yasmani Ibarra consults with client Brandon Starkey BoTTom l–r Nathan Nurse, client with Yasmani Ibarra, manager

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tanning salon

ABOVe l–r Petrina McKinnon, Lynn Saulnier (RMT), Leah McKinnon, Kayleigh MacMellon, Candace Page

One Of BedfOrd’s favOurite spOts is aBOut tO Get even Better By Rebecca SchneideReit phOtOs nataSha PoiRieR

eautiful things are in the works at 936 Bedford Highway. The spot — already long established as one of HRM’s favourite tanning salons — was acquired by new owners, Petrina McKinnon and Ernie Carrigan, in early September. Now, Carrigan and McKinnon are in the process of reinventing the salon. Their plan? To turn one of Halifax’s finest salons into something even better. At press time, McKinnon and Carrigan hadn’t yet

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revealed the new salon’s name. It’s clear, however, that something very special is about to be unveiled. The new owners of the salon-to-be will, of course, maintain the essence of the formula that has made it a local choice for years. The spot will continue to offer tanning services of the highest quality — both traditional “bed” models and stand-up booths will be available to accommodate customer preference. Likewise, the new

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salon at 936 Bedford Highway will still offer a comprehensive retail selection of tanning lotions and more (Carrigan and McKinnon hope the lineup will include hair care products as well). However, many new elements will become a part of the re-imagined salon. The spot will now offer esthetic treatments, including manicures and pedicures (watch for popular Pedique gel nails), as well as eyelash extensions,

tOp left l–r Petrina McKinnon, Ernie Carrigan

which will be applied by the salon’s very own licensed technician. A registered massage therapist will also be available (by appointment) to clients looking to soothe aches and pains at the Bedford Highway salon. With so many new services available, it’s no surprise that the salon will also be offering extended hours. Patrons can now visit anytime from 9 a.m. to 9 p.m. Monday to Friday, plus 9 a.m. to 6 p.m. on weekends, and be greeted enthusiastically by one of the new salon’s polite, helpful staff members. Carrigan and McKinnon handpicked the employees themselves, building a companionable, talented, responsible and stylish team to staff their new salon. By mid-September, the interior of the salon at 936 Bedford Highway will be transformed, featuring a sand-hued, soothing colour palette, which will take design inspiration from tropical getaways

and long, sunny days on the beach. The serene atmosphere is sure to be ideal for individuals looking to relax and recharge: both professionals employed nearby, and those with a family home in the neighbourhood. Being able to partake of a variety of different esthetic services at a single location will be a definite benefit — particularly for individuals with busy schedules requiring them to budget their time wisely. As autumn chills gives way to winter frosts, it will become more and more important for on-the-go Haligonians to keep their morale up by treating themselves — to an esthetic treatment, massage, or simply a few glorious minutes basking in a sunbed. The new salon at 936 Bedford Highway has arrived just in time. FLH

936 Bedford Highway, Unit 5 902.832.2828

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Vinyl siding

ExpErt Siding inStallation and So Much MorE By Trina annand photoS Jennifer GallioTT

urb appeal is one of the most important details of a home; it allows visitors and passersby a first impression of your personal style. The type and colour of siding, the windows, shutters, roofing and decks can all reflect a person’s style, as well as maintain the efficiency and structural stability of a home. These elements join together to create protective armour for a house. This armour is useless when improperly installed; this is why

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it is important to work with the best. Sarty Siding and Windows Ltd. has been a fixture in exterior renovations for more than 30 years, creating a better community one home at a time.

throughout the process from quote to final inspection. The owner and salesman are frequently onsite checking the progress,” remarks Louise McKeen, manager and longtime employee.

With a Better Business Bureau rating of A+, Sarty Siding is completely dedicated to customer satisfaction. “Sarty doesn’t walk away from a job. We go above and beyond to make sure customers are happy. We are with customers

Safety and quality are the priority at Sarty Siding; the company has received several awards for their dedication. With numerous employees who have been a part of the team for nearly 40 years, the company ensures that installation

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is flawless. Fred Hutchinson, owner of Sarty Siding began working as an installer and later bought the company. Hutchinson is very hands-on. “We don’t mail out bills at the end of a project. Fred does the final inspection, making sure the customers are happy and he hand delivers the invoice and warranty. It provides a personal touch and gives customers a feeling of security knowing their satisfaction is important to the owner,” notes McKeen. “We were completely thrilled not only with the product, but with the fantastic job the installers did,” say customers Gerry and Barb. “We were not overly pleased with the size of our shutters (our mistake, not theirs). When the owner of the business came by to see if we were satisfied with the work, we mentioned the shutters and immediately, without any hassle, Mr. Hutchinson ordered us new shutters. He even came by and installed them himself when they were ready. Sarty’s, I must say that your company has left a couple of Metro customers with nothing but a feeling of wonderment that in the business world, a company such as yours exists. If only there were more companies like yours,” remarks the couple. With a 10-year workmanship warranty, expert installers and a full complement of friendly staff, Sarty Siding has made a name for themselves as the outdoor renovation specialists. With a solid reputation for customer satisfaction and a dedication to their customers, the company will be serving the community for decades to come. FLH Sarty Siding and Windows Ltd. 4464 Highway 2 Wellington 902.861.1510 office@sartysiding.com www.wmsartysiding.com

top l–r Fred and Joyce Hutchinson, owners pHoto by LKB Photography&Design middle l–r Earl Leaman and Ed Leaman, siding technicians rigHt l–r Samantha McKeen, office administration; Louise McKeen, manager

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WINDOW CLEANING / MAINTANANCE

HRM’S CLEAR CHOICE BY MATTHEW STONE PHOTOS KAILEY MANDER

learview Integrated Window Services has been servicing HRM for 40 years and has emerged as the premiere company in this region, servicing everything from single homes to high-rise buildings and commercial properties. The company has two divisions: window cleaning/ pressure washing and caulking/ high-rise window replacement. Both of these divisions have staff with expertise, gained from many years of experience. Becoming No. 1 was not an easy road for owners Tony and Susan Swim, but Clearview is committed to excellence by ensuring they have the best people in the business that can guarantee quality work.

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“It’s important for us to maintain the highest quality with the best pricing possible,” says Susan. “Our reliable service guarantees that we show up on time ready to get the job done. We have an extensive clientele and collaborate our work alongside owners, architects, engineers, contractors and building managers — who are all thrilled with our work and have asked us to continue working with them over the years.” Clearview Integrated Windows Services believes so highly in all its technicians’ ability for excellent quality of work, it’s guaranteed. With Clearview, you won’t have to worry about any aspect of the job: you can count on it being done in a

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timely manner, communicated well and with professionalism. “It’s all about job satisfaction,” says Tony. “Our trained technicians are the best in the industry and they take pride with what they do. Our caulking technicians make the product look like it is part of the moulding on the building. It’s essential that our employees are continuously trained to be up-to-date to use all the latest methods — which ensures the best possible service and application for our customers. They are the experts in caulking sealant application and water penetration exploration. We get the job done right the first time and we stand strongly behind our work.”

Clearview Integrated Window Services is a highly reputable company for any and all building “envelope” services, including window washing, glass stain removal, commercial window replacement, cold and hot water pressure washing, awning cleaning, gutter cleaning, repair and guards, bird control, graffiti and gum removal, high dusting and siding/deck cleaning, and underground parking garage cleaning. The caulking division works on new properties, applying the proper sealant and older properties to remove the failed sealant properly and re-caulk with all the necessary steps taken. Buildings include single homes, condominiums, government buildings, high-rise structures and all types of residential and commercial properties. They will travel to New Brunswick, Prince Edward Island and remote areas of Nova Scotia. Clearview Windows is also deeply committed to the safety of both its employees and to the public. All staff members are equipped and trained to use proper PPE, up-to-date equipment that follows Occupational Health and Safety Association standards and are regularly enrolling in courses required by the Nova Scotia Construction Safety Association and/or other authorized safety organizations. Safety training includes but is not limited to: fall protection, WHMIS, specialized bosun’s chair high-rise rescue training, boom truck driving and first aid. Clearview is certified by the Nova Scotia Construction Safety Association. The people at Clearview appreciate that peace of mind comes from well-trained employees who know how to do their job, do their job safely and are motivated to assume responsibility for the safety of themselves, co-workers and the public. Contact Clearview Integrated Window Services today for a free consultation/ estimate from one of the fastest growing, highly respected and most trusted companies in the region. Don’t just take our word for it though. “I have had others do the caulking for my condo developments and have always run into problems,” says Fred Snooks, Kiel Developments Ltd. “Now with Clearview’s quality of workmanship, I wouldn’t trust anyone else to do the job right.” FLH

Clearview Integrated Windows Services Halifax 902.457.4700 info@clearwindows.ca www.clearwindows.ca

MAIN PAGE Heath Gallie TOP-BOTTOM Mitchell Logan, Joe MacDonald, Kevin Barker Tony and Susan Swim, owners

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WINDOWS windows DOORS doors

A Revolution is HeRe By Rebecca SchneideReit PHotos Kailey MandeR

evolution Windows and Doors doesn’t just practice good customer service: they were founded on it. “I wanted to start my own company and do things differently. More open communication with all our customers,” explains owner Bob Wood, who opened Revolution in 2006. “Besides selling them the product, I wanted to get to know them. I call it the ‘human element’ of selling.” Customers who call on Revolution Windows and Doors — whether they’re visiting the Wyse Road location in person, or touching base by phone or email — receive attention that’s forthright and friendly. “We just try to give them

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some information so they don’t feel intimidated,” says Wood. “We want to make sure it’s very easy for them.” Revolution carries doors and windows from companies including Hurd, Laflamme, Pella, and Superseal. (“They’re all well-known companies throughout North America,” notes Wood, who selected his suppliers for quality and industry presence.) The products come in a range of shapes, styles and prices, and are made from materials including wood, vinyl, fibreglass, aluminum, or an aluminum-clad wood hybrid. “The selection we have is probably second to none.” The amount of choice can seem overwhelming at first — but as

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customers explore their options, Wood, sales manager Keith Lampier, or another Revolution associate will help them understand the possibilities and find a product that meets their needs. With the help of Revolution’s staff, selecting a door or window becomes simple. Wood and his staff can explain, for example, the benefits of each different material. Aluminum is extremely durable, a good choice for storefronts; wooden windows, on the other hand, may be required for heritage properties. Vinyl is competitively priced — and unlike some businesses, Revolution can paint vinyl to a customer’s desired shade. “With us, you can get most of the products in any

Bob Wood, President

colour you want,” Wood says. Customers are welcome to bring diagrams or plans to help them select a door or window; if those aren’t adequate, Revolution staff may make an in-person site visit. Once customers have selected their window or door, the product is made to order and sent to Revolution, usually arriving within four to six weeks. Upon arrival, Revolution’s install team can take care of the installation; Bob is also happy to advise DIY clients who prefer to install their purchase themselves. “Installation is the key to any window or door,” Wood notes. “If you want the window or door to work properly for many years to come.”

A quality caulking and spray foam are absolutely necessary for a good installation, especially in the Maritimes’ harsh climate. An ice and water shield, and/or an aluminum “flashing” to ward off water infiltration and dampness, are helpful as well. On their own installations, Revolution Windows and Doors offer a two-year warranty; after all, says Wood, good service means “doing what you say and following through.”

staff perusing trade publications such as Window & Door Magazine or e-glass weekly. “We don’t want to be seen as just another window and door company,” Wood says. And they’re not. On the contrary, Revolution Windows and Doors is a unique provider of customer service that’s clear, open, and provides a breath of fresh air — just like their product .FLH

Revolution Windows and Doors’ employees are constantly working to stay up to date on the latest industry trends and technologies. When they’re not at international trade shows or refresher training courses, you can frequently find

Revolution Windows and Doors Ltd. 270 Wyse Road Dartmouth, NS 902.464.5050 www.revolutionwindowsanddoors.com info@revolutionwindowsanddoors.com

Best oF tHe Best

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WINE MAKING STORE

L–R Ross Harrington, Barbara White, Brandon MacPhee, Jo-Anne Rector

And the award goes to

WINE KITZ HALIFAX PHOTOS NATASHA POIRIER

fter 20 years of selling the finest wine kits in the marketplace, supported by exemplary customer service, Wine Kitz Halifax in Clayton Park was recognized at the recent Wine Kitz National Conference in Kelowna, B.C. Wine Kitz Halifax received two awards: Director’s Club Sales Achievement 20112012 and Wine Kitz Franchise Growth Leader 2011-2012. Both of these awards were directly attributable to the overwhelming success of in-store winery service.

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Ross Harrington, owner, and Jo-Anne Rector, manager, are thrilled with both awards. They say the Growth Leader award has special meaning, as it reflects their hard work to surpass at least 70 other Wine Kitz stores across the country. “These awards really belong to all the hard working team members at Wine Kitz Halifax,” says Harrington. If two awards from their peers weren’t enough, Wine Kitz Halifax has also been awarded “Best of the Best” by

BEST OF THE BEST

Fine Lifestyles HRM magazine. This recognizes Wine Kitz Halifax as the ultimate wine kit vendor, along with the distinction of providing superb in-store winery service. FLH Wine Kitz Halifax 287 Lacewood Drive Halifax 902.457.3072 winekitz@eastlink.ca www.winekitzhalifax.ca |

Come make wine with us! In-Store Winery, 3 Easy Steps

Select your wine

Yeast being added to grape juice with oak chips

Sprinkle your yeast

Return to bottle your wine PNo equipment to buy. PNo storage issues. PNo heavy lifting PPremium product PGuaranteed success Nova Scotiaâ&#x20AC;&#x2122;s First In-Store Winery 111-287 Lacewood Drive, Halifax | 902.457.3072 winekitz@eastlink.ca | www.winekitzhalifax.ca

RESORT

THE PERFECT ESCAPE BY TOBIE HAINSTOCK PHOTOS KEVIN HAYHURST

t’s the ideal getaway for couples, families, and corporate retreats. Nestled only minutes from downtown Pictou, Pictou Lodge Beach Resort has been a vacation destination for locals and visitors since 1926. Originally owned by the CN Railway, Pictou Lodge consisted of the lodge itself and a few three-bedroom cabins. In the mid-1980s, new owners added more accommodations to the lodge. Today, newly owned by Brad Langille, originally from Pictou County, the lodge has undergone upgrades and renovations to serve guests even better than before. “Most of the guest rooms have been

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upgraded with fresh new decor to enhance our guests’ comforts,” states Wes Surrett, general manager. Located on the Northumberland Strait with the warmest water north of the Carolinas, Pictou Lodge features a stunning private beach area. “The entire resort is spread out over several acres, but everything is well connected,” comments Surrett. With cozy log cottages, stunning executive chalets and quiet private beaches, Pictou Lodge provides the best in accommodations and services. As a popular wedding destination, Pictou Lodge offers beautiful natural

BEST OF THE BEST

surroundings. The uniqueness of this peaceful resort attracts many couples as they celebrate their love with friends and family. The lodge has its own wedding planner to assist in making the preparations, so couples can just enjoy their time together. Romantic, scenic and spectacular: a wedding at Pictou Lodge will be a treasured memory. For corporate functions and retreats, Pictou Lodge Beach Resort offers meeting rooms that seat up to 175 guests, as well as smaller boardrooms for more intimate gatherings. With Wi-Fi services as well as the latest audio and visual technologies available, Pictou Lodge can

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accommodate what you need for your presentation. “It’s the perfect location for private meetings,” says Surrett. “We’re out of the way, but not too far out.” The team at the Lodge will help plan group activities such as making s’mores, bonfires on the beach and more. Banquet catering is also available at Pictou Lodge for any occasion. With two Red Seal chefs on staff, dining at Pictou Lodge is second to none. Chef Thomas Carey and sous chef, Jonathan Cheverie, will prepare your order to perfection. “We offer an exceptional culinary experience,” expresses Surrett. Enjoy delicious dining in the Oceanside dining room featuring such fresh and local foods as the Northumberland Lamb Rack with mint chimi churri, Char Grilled Scallops with mint risotto and double smoked bacon, or Atlantic Cedar Salmon with lemon vinaigrette and chili butter. From now until Thanksgiving, experience the lodge’s famous Sunday brunch, including favourites like eggs benedict, sushi station, carved meats, fruit smoothies and more. Don’t miss the omelet station! There’s always plenty for the entire family to do when visiting Pictou Lodge Beach Resort. With an early childhood educator BELOW Chef Thomas Carey

on staff, there are planned activities for the kids, as well as an excellent playground, volleyball net, horseshoes and more. “We also offer evening activities to occupy the kids to give the parents a quiet night out,” Surrett adds. Babysitting services are also available.

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of Hector Heritage Quay. This historic landmark tells the story of the Ship Hector’s 1773 voyage and the settling of Scottish immigrants to Nova Scotia. Pictou Lodge is only minutes from the PEI Ferry as well.

Kayaking and paddleboarding are popular activities among guests. Feeling adventurous? Try ocean kayaking for a fun change. “There is also a zip line course close by,” states Surrett. With live entertainment, fine dining, pub nights, yoga on the beach and more, guests are encouraged to participate as they wish or do their own thing.

Open full time from mid-May to midOctober, this beautiful beachside resort offers the ultimate retreat experience. Visit once, and it will be a desired destination for years to come. Limited facilities are available from November to May. For booking information, call 1.800.495.6343 or visit www.pictoulodge.com. FLH

When venturing into Pictou, visitors can enjoy live theatre, shopping and sightseeing. “Pictou is one of the first towns settled in the area,” Surrett says. This historical community is the home

Pictou Lodge 172 Lodge Road Pictou 902.485.4322 www.pictoulodge.com

BEST OF THE BEST

HRM AND AREA

RETAIL MARKETPLACE

DIRECTORY

We Fry Our Best

Spice It Up

Fries & Co. 2603 Connolly Street, Halifax | 902.455.5250 www.friesnco.com |

Caribbean Twist 3081 Gottingen Street, Halifax | 902.404.3855 info@caribbeantwist.ca | www.caribbeantwist.ca

Halifax’s First In–store Winery

Tasty Morsels Try Edible Morsels

Wine Kitz Halifax 111–287 Lacewood Drive, Halifax | 902.457.3072 www.winekitzhalifax.ca | winekitz@eastlink.ca |

Edible Morsels 29 Everette Street, Dartmouth | 902.222.6085 cromwellte@yahoo.ca | www.ediblemorsels.ca |

Avon Valley Golf and Country Club

Cole Harbour Place Embraces Community

Avon Valley Golf and Country Club 595 Falmouth Back Road, Falmouth | 902.798.2673 genmgr@eastlink.ca | www.avonvalleygolf.com |

Cole Harbour Place 51 Forest Hills Parkway | P 902.464.5100 | F 902.464.5124 cburgess@coleharbourplace.com | www.coleharbourplace.com |

At Fries & Co. our friendly staff, cozy seating, and mouth watering fish and chips, clams and chips, homemade chowder, and much more awaits you.

Live Well, Make Wine Excellent products and service, guaranteed.

Our Mission: to provide the best overall golf experience in Western Nova Scotia on a full facility course recognized for friendly, superior service, playability and grooming at competitive rates.

Caribbean Twist offers authentic Jamaican cuisine. Come try our award-winning dishes and desserts. Book our full-service catering to add a Caribbean flavour to any meeting or celebration.

Tracey Cromwell, owner and master chef of Edible Morsels, specializes in weddings and in-home dinner parties of up to eight people. Book today with Edible Morsels.

The focal point for our community and one of the finest, independently run facilities in Nova Scotia. We want everyone to enjoy and reap the benefits of a healthier lifestyle.

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RETAIL MARKETPLACE

DIRECTORY

Halifax’s Newest Food Experience

Trailblazing Through HRM

Edible Matters Cafe l Pantry l Catering 1345 Hammonds Plains Road, Hammond Plains | 902.446-5588 www.ediblematters.com |

Halifax Motorsports 818 Prospect Road, Goodwood | 902.442.4046 www.halifaxmotorsports.com |

Food for a Simpler Life

Defining Beauty

What’s for Supper? 1277 Hollis Street | 902.876.2936 www.whatsforsupper.ca | contact@whatsforsupper.ca

Academy of Cosmetology 363 Windmill Road, Dartmouth | 902.469.7788 www.academyofcosmetology.com | |

A Staycation in Your Backyard

Get Your Glow On

Sparkling Pools And Spas 515 Main Street, Dartmouth | 902.462.8187 www.sparklingpools.ca

Siesta Tan 936 Bedford highway, Unit 5 902.832.2828

Edible Matters cafe and pantry is a locally and seasonally inspired cafe, offering a creative and unique dining experience in Canadian cuisine. Enjoy the restaurant setting or take home to enjoy.

We have a great selection of delicious, mouth-watering dishes to tempt every palate. Assemble your meals at the store, or have us prepare the meals for you.

Let us transform your backyard into a private all-inclusive resort. From fibreglass in-ground pools to affordable above ground models—we do it all.

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Providing Atlantic Canada the best customer service in the industry. Offering a full line of after-market parts, accessories and apparel for motorcycles, ATVs, side-by-sides and snowmobiles for all brands.

We have been achieving excellence for 35 years and offer the highest standard of education in the industry. Visit us for all your esthetic and cosmetology services at reduced rates.

Come for your even, golden tan in a reliable, relaxing environment. Brand new stand-up and classic sunbeds available. Convenient hours and walk-ins welcome.

Always On Call for the Little Emergencies

WiseHeart

Halifax Chem-Dry 367 Windmill Road, Dartmouth | 902.468.9119 www.halifax.chemdry.ca

Heart of the Tree Reiki and CranioSacral Therapy 2045 Harvard St. Halifax | 902.455.0175 www.heartofthetree.ca

Why Wouldn’t You?

Renü Yourself

Light Touch Laser 50 A Webster Street, Kentville | 902.678.2829 lighttouch@ns.aliantzinc.ca | www.lighttouch.ca |

Renu Cosmetic + Reconstructive Surgery 5943 Spring Garden Road, Halifax | 902.492.1586 www.feelrenud.ca | reception@feelrenud.ca | |

We are here when you need us, whatever your emergency. You can also bring your wool area carpets to us for full service cleaning. We specialize in cleaning all your fine home furnishings.

The benefits of laser are proven. When you see what it does for the look and feel of your skin, you’ll wish you had done it sooner.

A personal, highly customized program designed to meet you where you are and get you to where you want to be. Discover your inner truth and live with delight.

Offering cosmetic and reconstructive surgery, renü provides a complete range of procedures by qualified medical staff that put your total body care first.

Beyond Beauty

Making You Feel Better

Valley Medical Aesthetics Inc. 66 Exhibition Street, Lower Level, Kentville | 902.678.2121 TF 888.471.8346 | vmedical.ca |

Wilsons Pharmasave 213 Commercial Street, Berwick | 902.538.3185 www.wilsonspharmasave.com

We offer full service for all your vascular (varicose vein) needs from sclerotherapy injections (MSI and cosmetic), endo venous laser therapy (EVLT), vein stripping or compression stockings.

Committed to providing products and services that enable customers to live a healthier life. Full-service pharmacy with health and beauty, cosmetics and magaziness to exceed your healthcare needs.

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RETAIL MARKETPLACE

DIRECTORY

Solutions For All Your Electrical Needs

A World of Selection

Benoit Electric Limited 1268 St. Margarets Bay Road, Beechville | 902.876.0904 www.benoitelectric.ca | info@benoitelectric.ca |

Elements Bath & Kitchen #7–127 Chain Lake Drive, Halifax mbeaver@emcoltd.com | www.elementsbathandkitchen.com

Everything You Want for Your Floors

Golf and Country Club Membership, Redefined

Floorscapes 20 Duke Street, Bedford | 902.864.1221 sales@floorscapes.ca | www.florscapes.ca

Oakfield Golf and Country Club 6055 Highway #2 Oakfield NS | 902.861.2777 ext 4, then 2 | oakfield.ca |

Crafted with Care

Be Part of the Revolution

CP Stairmasters Inc. 41 Glendale Avenue, Lower Sackville | 902.864.2687 www.cpstairmasters.com | online@cpstairmasters.com

Revolution Windows and Doors Ltd. 270 Wyse Road, Dartmouth | 902.464.5050 | f: 902.464.4747 www.revolutionwindowsanddoors.com

At Benoit Electric, we will listen, share ideas and respond positively to your electrical requests. We care, and that means you will be happy with our professional work.

Visit us for everything from custom tile and carpets to exotic hardwoods. We know flooring best. 100% customer satisfaction with Buyer’s Edge Guarantee.

With the broadest range of materials and styles in Eastern Canada, let our experienced staff at CP Stairmasters Inc. help you create a custom-made staircase for your home.

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Elements Bath & Kitchen offers Atlantic Canada exclusive European designs. From traditional to the more exotic, come browse our fullyfunctional showroom to discover what options we have for you.

One of Atlantic Canada’s finest championship 18-hole golf courses now accepting a limited number of applications for full and trial memberships for the 2013 season. Contact Director of Membership Sheila Whiting.

We are dedicated to providing our customers with exceptional products and great customer service. We truly care about our customers and value their business.

Functional Architectural Metalworks

Decorate Yourself at Bedazzled

Avon River Metalworks 616 Sangster Bridge Road, Falmouth | 902.790.2218 avonrivermetalworks.weebly.com |

Bedazzled Ornaments 1475 Lower Water Street (Bishop’s Landing), Halifax bedazzledhfx_ornaments@bellaliant.com | 902.429.3434 |

Sit Back, Relax and Enjoy Your Evenings

Personally Tailored Interior Design

Atlantic Stoves & Fireplaces 2410 Highway #2, Waverley | 902.576.3473 www.atlanticstoves.ca

Tower Interiors Ltd. Halifax | 902.455.1544 www.towerinteriors.ca |

Sharing Our Passion For Glass

You’ll Love Our Eggrolls

Cranberry Stained Glass Studio & Supply 102 Chain Lake Drive, Vantage Point 1A, Halifax | 902.876.5167 www.cranberrystainedglass.com | | |

May Garden 57 Beaver Bank Road, Lower Sackville | 902.865.2226 www.maygarden.ca

Using a variety of metals including aluminum, steel and copper, Avon River Metalworks incorporates found, discarded and recycled materials into its nature-inspired pieces.

With an inviting Napoleon fireplace, we have many different models to suite everyone’s decor and style. Ambiance is everything!

Specializing in custom work and restoration. Full service studio, including supplies and classes. Drop into Cranberry for a tour.

For jewellery and accessories you can’t find everywhere, visit Bedazzled. Sparkling and unique creations from local and international designers. One-of-a-kind accessories at a price you can afford.

Our registered interior designers will transform your interior vision into reality through drafting of plans, space planning, lighting layouts, interior finishes and custom window treatments.

May Garden, locally owned, offers fresh and authentic Chinese food with a family feel. Come try our ever-expanding menu and Aunt May’s recipes at one of our three convenient locations.

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RETAIL MARKETPLACE

DIRECTORY

Let The Sun Shine In

The Clear Solution

Creative Sunrooms of Nova Scotia 63 McQuade Lake Cresent, Halifax | 902.455.7866 www.Creativeca.FourSeasonsSunrooms.com |

Polytech Widows and Doors 41 Williams Avenue, Dartmouth | 902.468.4551 www.polytechproducts.com |

At Creative Sunrooms, sunrooms and conservatories are our business. Let us use our many years of experience to add light, elegance and a spacious new look that will blend perfectly with your home.

Manufactured in Atlantic Canada, Polytech windows and doors are European designed with tilt and turn technology.

UV Filter Damaging UV Rays Vistaâ&#x201E;˘ Window Film blocks up to 99.9% of all UVA and UVB rays, helping to protect your family and reduce fading of your furnishings, fabrics and carpets.

Need Lighting Solutions?

Lending a Helping Hand

Atlantic Lighting Studio 430 Main Street, Wolfville | 902.542.3431 | 866.542.3431 AtlanticLightingStudio.com |

The Bourget Foundation www.bourgetfoundation.org

Vacation at Home

Sunscreen for your Home and Office

Holland Home Leisure 8794 Commercial Street, New Minas | 902.681.3030 www.hollandhomeleisure.com | info@hollandhomeleisure.com

Maritime Window Film Specialists Halifax: 902.422.6290 | Moncton: 506.855-0855 Toll free: 1-800-667-8468 | www.cooltint.com |

Visit our new retail showroom and design studio. Our certified Lighting Specialists have the answers.

Providing the perfect escape, Holland Home Leisure offers high quality outdoor furniture, gas fire tables, hot tubs, in-ground and above ground pools. You donâ&#x20AC;&#x2122;t have to travel to get away.

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Going on six years, Bourget Foundation offers free medical services and supplies to projects in Africa and Brazil. To get involved, check out our blog.

The sun fades your furniture, flooring and artwork. Block 99.9% of harmful UV rays through installation of Solar Window Film. Free consultation and workmanship guaranteed.

The Celtic Heart of Halifax

Turn Heads “180˚”

The Old Triangle Irish Alehouse 5136 Prince Street, Halifax | 902.492.4900 www.oldtriangle.com | halifax@oldtriangle.com

180˚ Moda Incorporated 5571 Cunard Street, Halifax | 902.482.0505 info@180moda.com | www.180moda.com

Your Only Full Service Bridal Studio in HRM

Frida: Where Jewellery Becomes Art

Always and Forever Bridal 145 Main Street, Dartmouth | 902.462.5450 www.always-and-forever.ca | info@always-and-forever.ca

Frida The Piazza at Bishop’s Landing | 1477 Lower Water Street, Halifax 902.492.2947 | www.frida.ca

Old School Old SchoolBarbering Barberingwith witha aModern Modern Flair Flair

Motorcycle Apparel and Bling

Carlo’s Barber Shop 1595 Bedford Sunnyside Mall, Highway Bedford| Sunnyside | 902.835.2359 Mall, Bedford | 902.835.2359 www.carlosbarbershop.ca

Riding in Style 512 Sackville Drive Lower Sackville | 902.252.3377 ridinginstyleleather@yahoo.ca | www.ridinginstyleleather.ca |

Great pub food, including lunch and weekend brunch. Full service bar with excellent wine selection. Live music seven nights a week, and never a cover charge.

Get an unforgettable shopping experience with distinguished style. Always and Forever has a unique selection of gorgeous dresses, and all of their tuxedos are on-site.

Enjoy a straight-razor shave and a superb haircut while we take care of all your grooming needs with a smile.

Custom-made suits, shirts, jeans, sport coats, outerwear, evening, prom, wedding and mother-of-the-bride and groom dresses. Exceptional quality and price.

An exclusive jewellery destination. Custom-made fine jewellery collections hewn in gold, silver and platinum accented with beautiful gemstones, pearls and diamonds. Bespoke wedding and engagement rings.

We specialize in brand name apparel such as Bristol, Zony, Allstate, HMB and more. The Sewing Corner takes care of all your leather repair, hemming and alteration needs.

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RETAIL MARKETPLACE

DIRECTORY

The Clear Solution

HRMâ&#x20AC;&#x2122;s Clear Choice

Polytech Widows and Doors 41 Williams Avenue, Dartmouth | 902.468.4551 www.polytechproducts.com |

Clearview Integrated Window Services 902.457.4700 | info@clearwindows.ca www.clearwindows.ca

Never Re-roof Again. NEVER.

For an Interior That is Uniquely Yours

Bob Wright, Maritime Permanent Roofing 902.488.3736 | Toll Free: 855.899.7663 www.yournextroof.ca

Signature Design Resource Ltd. signature@bellaliant.net | 902.479.0013 www. signaturedesignresource.ca

Manufactured in Atlantic Canada, Polytech windows and doors are European designed with tilt and turn technology.

Bob Wright from Maritime Permanent Roofing is an Interlock(r) System specialist. His first goal is to provide you with the last roof you will ever need.

Winter edition Coming soon

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Insured Professional Technicians are available to care for all your window washing, pressure washing and caulking needs. Free Estimates and Consultations.

Providing guidance in all aspects of interior design for 25 years. Specializing in kitchen and bath design, project management, renovations and new construction from concept to completion.

This is your life…

make it beautiful

At Light Touch Laser, we find the products and services we love and share them with you. • Laser Hair Removal • Professional Lash Extensions

Why Wouldn’t you!

• Ideal Protein Weight Loss Protocol • Airbrush Spray Tanning • Silkpeel Dermalinfusion Skin Treatment

902.678.2829 | 50 A Webster Street, Kentville, NS, B4N 147 lighttouch@ns.aliantzinc.ca | www.lighttouch.ca

The Blind Store That Comes to You

EXCLUSIVE OFFER For an exclusive, limited-time offer for Fine Lifestyles readers, please visit us at www.blindspothrm.ca/finelifestyles.htm or call 902.423.4431

OFFICE:

902.423.4431 |

CELL:

The

Blind Spot

902.830.6028 | jerry@blindspothrm.ca | www.blindspothrm.ca