Fine Lifestyles Halifax Spring 2015

FineLifestyles Lifestyles SPRING 2015 | VOLUME 4 ISSUE 1

CARSON EXPORTS

SHARING YOUR PASSION FOR LUXURY VEHICLES

HALIFAX

THE ICONIC STYLE OF OPERA SINGER MEASHA BRUEGGERGOSMAN THE POOL OF YOUR DREAMS DINING GUIDE FEATURE: EXPLORE APPLE BLOSSOM

Mary Lynn Darlington and Paul Killorn, owner

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WHAT TASTE ARE YOU IN THE MOOD FOR?

RICH & FULL

BELLERUCHE BLANC (1018058), $18.99

AROMATIC & VIBRANT

BELLERUCHE ROUGE (1000594), $18.99

Belleruche Rouge & Blanc – $2 off between May 4th and June 7th at your local NSLC.

PATISSERIE DU VIN WHITE

White Blend, $16.99

PATISSERIE DU VIN RED Red Blend, $16.99

Patisserie du Vin Red & White – $2 off between June 8th and July 12th at your local NSLC.

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FineLifestyles HALIFAX

With Fine Lifestyles editor LoRi MCKAy

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fter a seemingly endless winter, Nova Scotians are more than ready for warm days and blue skies. I hope this spring issue of Fine Lifestyles Halifax helps you prepare for a busy season of boating, outdoor dining, hiking and all things spring.

Gracing our cover is Carson Way, owner of Carson Exports in Burnside. Way has built his unique business by bringing hard-to-find luxury vehicles to Nova Scotia. Car aficionados can look forward to seeing more exciting inventory at their new location this year.

Find out more in our feature article.

www.finelifestyles.ca Spring 2015 Volume 4, Issue 1 Editor Lori McKay

lorim@finelifestyles.ca

Art Direction Lisa Redden Design Candace Haiko, Ghislaine Moffitt, DeAnne Bell Staff Writers Trina Annand, Henny Buffinga, Melanie Furlong, Tobie Hainstock, Tonya Lambert, Tori Stafford, Courtney Tait Cover Photography Geoffrey Creighton

Choosing the right bottle of wine can sometimes be overwhelming, especially a Riesling. The complex wine labels alone can confuse the most experienced wine drinker. Avoidance, however, will deny the true lover of food and wine an incredible experience, says wine columnist Cheryl Doherty. In this issue, Doherty offers some history of the Riesling grape and tips for selecting the right bottle to pair with your next meal.

Photography Bruce Jollimore, Stephen Jess, Geoffrey Creighton, David Elliott, Jeff Babineau, Amanda Keddy, Joesph Robichaud, Richard Sibbald, Robert Couture

The popular TV comedy Mr. D premiered in January 2012 on CBC to 1.3 million viewers, the highest-rated scripted show premiere for the network in seven years. Mr. D, filmed here in Halifax at Citadel High School, is based on actor Gerry Duncan’s real-life experiences as a high school teacher before switching to comedy full-time. Fine Lifestyles writer Melanie Furlong chats with Duncan about his career, living in Halifax and his comedic inspiration.

Distribution & Subscriptions kellym@finelifestyles.ca

Contributing Writers Lisa Drader-Murphy, Cheryl Doherty, Scott McGillivray, Brook Thalgott, Alyssa Rudyck

Also in this issue, learn about the history of Manolo Blahnik’s fashionable footwear, read up on the world’s most extravagant hotels and check out our special sections, including Aging Gracefully, Explore Apple Blossom and our Halifax Dining Guide. finemags

Happy spring!

ADVERTISING CONSULTANTS

Tracey Wallace Sales Manager 902.441.4456 traceyw@finelifestyles.ca

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Suzana Cabrita 902.817.7897 suzanac@finelifestyles.ca

Jeremy Mott 902.670.9922 jeremym@finelifestyles.ca

@finemags

FineLifestyles Halifax is published five times a year by FineLifestyles Atlantic Canada Ltd. We reserve the right to edit any materials chosen for publication including photographs. We reserve the right to reject or accept any article, photograph, image or advertisement. All contents of FineLifestyles Atlantic Canada Ltd. publications are copyrighted 2015 with all rights reserved, except for original articles submitted to FineLifestyles Halifax, where copyright resides with the author. No other part of this publication may be reproduced without the written permission of FineLifestyles Atlantic Canada Ltd. or its writers. The name FineLifestyles Halifax, its logo and material cannot be reproduced without the written consent of the publishers. The views and opinions expressed in the expert advice columns herein are those of the authors and do not necessarily represent the views and opinions of FineLifestyles Atlantic Canada Ltd. or the companies it represents. The information contained herein is of a general nature and is not intended to address the circumstances of any particular individual or entity. Although we endeavour to provide accurate and timely information, there can be no guarantee that such information is accurate as of the date it is received or that it will continue to be accurate in the future. No one should act upon such information without appropriate professional advice after a thorough examination of the particular situation.

Canada Post Publication Agreement #41818060 Return undeliverables to: 3440 Balsam Grove; Regina, Saskatchewan; S4V 1H1

beautiful summer memories at home

sailings & celebrations on the water www.mtcw.ca f 902-420-1015

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CONTENTS DEPARTMENTS STYLE ..................................................... 9 HEALTH & WELLNESS .......................18 ARTS, DINING & ENTERTAINMENT .... 32 SPORTS, RECREATION & TRAVEL...50 HOUSE & HOME .................................66

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WHEELS ...............................................86 BUSINESS ............................................94

FEATURES Opera Megastar Measha Brueggergosman......................................10 Dining Guide ..............................................39 The Pool of Your Dreams .....................66 Scott McGillivray: Reno 101 ..................70 COVER STORY: Carson Exports........88 SPECIAL FEATURE: Explore Apple Blossom, Annapolis Valley ...................95

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Locally Made, Custom Solid Wood Furniture Specialists Let LakeCity Woodworkers turn your vision into a treasured family heirloom for years to come. Custom solid wood furniture is a LakeCity Woodworkers specialty.

In addition, visit our 5,000-square-foot showroom and see our full line of regular stock pieces of handcrafted furniture, made with a variety of wood species.

Bring in your sketches, pictures, measurements or ideas to get the process started.

One of our experienced sales staff members will guide you through the custom order. We will provide you with a quote and when you give us the go ahead, our production office will draw up plans for your approval.Your custom dream piece will be meticulously shaped and sanded into solid wood furniture.

Choose one of our finishes or further customize your furniture by having a custom colour match made by our stain supplier. All finishes are sprayed, hand-wiped and hand-sanded to ensure each piece is unique.

Solid wood furniture is an investment that will last for generations!

386 Windmill Road, Dartmouth, NS •

902.465.5000 •

www.lakecitywoodworkers.com

Sunday, June 14, 2015

Pace Yourself.

Run or walk in Nova Scotia’s Gaspereau Valley and sample wine at participating vineyards along the route.

Register today at brigadonvillage.org Participating Vineyards:

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STYLE

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or more than 40 years, Manolo Blahnik has been designing sophisticated shoes that are a synthesis of creativity and comfort rarely found in fashionable footwear. Largely responsible for bringing bringing stilettos back into fashion during the platform days of the 1970s, Manolo Blahnik fabricated expensive but elegant shoes, which remained the exclusive knowledge of an elite group of European consumers until the 1990s. Then frequent mention of the coveted footwear on the British comedic sitcom Absolutely Fabulous (1992-2012) and the American television series Sex and the City (1998-2004) brought the now iconic brand to the attention of women all over the world.

MANOLO BLAHNIK

In 1970, the fledgling designer and avid film fanatic was encouraged by American Vogue editor Diana Vreeland to concentrate his immense talents on fashioning footwear.

With no formal training in shoe design or construction, Blahnik set out to learn all he could by watching and working alongside manufacturers. To this day, the always impeccably attired artist carves the prototypes for each of his shoes first by machine and then by hand with a chisel, making sure that the symmetry and balance are just right to achieve maximum comfort. According to Blahnik, a perfectly balanced stiletto enables the alignment of the ankles and hips, resulting in a graceful and attractive sway of the body.

In addition to being remarkably comfortable, Blahnik’s shoes are known for their wonderful shapes, fearless use of colour and intricate embroidery, not to mention their incredible array of embellishments, ranging from the fun and quixotic to the elegant and refined.

Over the years, Blahnik has collaborated with many well-known fashion designers, such as Oscar de la Renta and Christian Dior. Nevertheless, Blahnik himself is not a follower of fashion and does not keep abreast of current style trends. He believes that changes in fashion should evolve slowly rather than drastically each year.

Manufactured in six factories in Italy, these pricey but pretty shoes and boots are available in more than 250 stores in 28 countries worldwide, including the firm’s flagship store on Old Church Street in the Chelsea district of London. Once described by Madonna as being ‘better than sex,’ the acquisition of a pair of these sophisticated shoes is the dream of many women the world over.

FABULOUS & FASHIONABLE

By Tonya Lambert

STYLE

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THE ICONIC STYLE O F O P E R A M E G A S TA R

MEASHA BRUEGGERGOSMAN Since a friend introduced us a few years back, I’ve had the privilege of getting to know Measha Brueggergosman. I see even more of the well-known international opera singer now, after she purchased a home only a kilometre from my place in Nova Scotia last summer.

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By Lisa Drader-Murphy National Fashion Columnist Photo Sue Siri Photography

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nown for her iconic sense of style — including breathtaking performance gowns — the New Brunswick native is a graduate of the University of Toronto with a double major in vocal performance and early music. She speaks four languages and is no stranger to worldwide travel.

Carnegie Hall in New York, Teatro Real in Madrid, Place Des Arts in Montreal, Concertgebouw in Amsterdam, have all welcomed Brueggergosman’s presence and powerful vocals. She has performed for many dignitaries, including Nelson Mandela, Queen Elizabeth, and Scandinavian Royalty.

of the suitcase or rescued from the pile of clothes in the corner of my hotel room. I also work primarily with Canadian designers. Because my job is international, I want to be more than an ambassador for myself. As a judge on Canada’s Got Talent, stylist Lisa Williams worked with designers of my choosing.

On a recent stormy winter evening, Brueggergosman burst through my front door and passed me a brown paper bag.

“Traffic was slow. I brought charcuterie!”

MB: This is true. When it comes to the stylists and designers involved in the opera, nine times out of 10 they won’t put a wig on me. They find a way to make my hair part of the character. I’m blessed by having a strong statement and it’s difficult to separate who I essentially am and the part that I’m hired to play. I think this should be a metaphor for all women, because no one should be subjected to discomfort. I only perform in bare feet.

If I can avoid wearing shoes, I will. I’ve also been blessed with directors who understand that. But being comfortable does not mean being unglamorous.

There is a cemented-ness to my style that projects a way of interpreting the character. I recently had a director in Madrid who thought a character was a certain way, but when he met me he knew it had to be something else. He

As the storm raged outside, we settled by the fire with our charcuterie to chat about independent designers and trends — two of my favourite topics — and the influences defining Brueggergosman’s personal style.

Lisa Drader-Murphy: Does someone style your performance wardrobe, or is it your own creative expression?

Measha Brueggergosman: The decision is ultimately mine. The key to my gown choice is always durability and travelability. I’m not interested in fussy fashion.

I want fashion that is instantaneously glamorous as soon as it’s taken out

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LDM: You have a recognizable signature style that sets you apart as a performer and a personality. Your gorgeous hair is iconic! I’ve noticed you often perform barefoot. I would imagine a performer’s appearance is typically dictated by the role, but you seem to have more freedom.

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wanted me to feel that the character was an extension of myself. The same should be true of fashion. Never wedge yourself into something for the sake of a trend.

LDM: You have experienced incredible cultural diversity with your international performance schedule — you’re a selfdescribed “style tourist.” How is your style influenced by your travels?

MB: I’m inspired by the local designers.

I find the neighbourhood in Douala or Winnipeg or Tokyo that features the designers who are not exported, so I may serve as their exporter. I love to say, “These earrings I found in Granada…

This scarf I found in Oslo!” I search out the fashion that is closest to the roots of the locale, whether it’s sealskin boots in Happy Valley-Goose Bay or beautiful knits in Oslo. I’ve discovered shapes that just don’t exist in Western culture that are incredibly flattering, such as the traditional Bassa dress of Cameroon. It is so forgiving — fitted shoulders and chest and then free flowing.

LDM: Speaking of Cameroon, your recent project, Songs of Freedom, is a documentary chronicling your family’s genealogy in song, eventually taking you to the roots of your black heritage, which you found in that country. Was your style for this project infused with local influence?

MB: Yes. I wanted to exercise my personal fashion philosophy, while immersing myself in the country of my origin. My producers found Joseph So, a tailor in Douala, and we set out to create my wardrobe. Joseph had a vision for me.

I selected fabrics and he decided how to use them. His atelier may be in the middle of a dirt road and without windows, but his skills are just as sharp as a tailor on the Upper East Side in New York. Fashion is the language that I speak, wherever my travels take me.

Lisa Drader-Murphy is a Canadian fashion designer and presides over one of the few remaining fashion houses in the country to design, cut, produce and retail all of their collections. Established in 1997, she is the creative & driving force behind the celebrated “Turbine” and “Lisa Drader-Murphy” labels.

Her collections are sold at her three posh retail locations, as well as select boutiques across Canada.

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Pete’s 'Green Machine' Smoothie

STYLE Diary Bamboo Sheet Sets “As supporters of environmental sustainability, we love these eco-friendly sheets”

BOSO Bamboo Boutique

“This fresh new blend has quickly become a top seller! Banana, Pineapple, Orange Juice, Spinach and Kale- Our Green Machine makes getting your daily dose both easy and delicious.”

Limoncello Fiesta Dinnerware “Brightly coloured dishes that are perfect for plating”

Cristall Wine Merchants Luckett Vineyard's Phone Box Red “This local red pairs deliciously with our hormone- & antibiotic-free Atlantic Beef”

Star Gazer Lilies “These brilliantly coloured lilies make a beautiful centrepiece”

Blossom Shops

Marinated Grilled Vegetables “A delicious way to enjoy your daily veggies”

Il Mercato

PETE’S e’ve come a long way since the first Pete’s opened in Nottingham’s Victoria Market.

Pete Luckett left his first fruit and vegetable stand in England to travel the world and in 1979 brought his unique brand of marketing to Saint John, New Brunswick and then to Bedford, Nova Scotia in 1992. Since opening as the ‘Frootique’ in Bedford’s Sunnyside Mall, Pete's has become a popular destination for chefs and families alike- expanding to locations The Middle Spoon in both Halifax and Wolfville. We are a proud outlet for local farms, specialty items and global influences; offering customers Lemon Pavlova “Served with fresh fruit and raspberry jam- what is there not to love?” a friendly, upscale and superior shopping experience.

STYLE Diary Shades Nail Salon “Their service is impeccable, and the OPI colours are always vibrant and new.”

Chantelle: Vendôme “Our number one selling brand is Chantelle. We love the fine embroidery details of the 1908 Vendome.”

World Tea House “We are always in need of a cup of tea! Our favorite for a busy day in the shop is After Ate; an energizing wintertime treat blend. Also, we adore Coconut Cocoa Pu-erh, an enchanting infusion of chocolate and coconut, it just makes us happy.”

“The only place we go for our favorite brands like Eileen Fisher, Tommy Bahama, Ralph Lauren and Saint James.”

SILKEN LINGERIE

Il Mercato

The Village Green “Step into Italy, authentic flavor and the best gelato.”

People’s

Turbine “Creations are colorful, fun and inspiring.”

“Diamonds are a girl’s best friend” The staff will find you the perfect stone!

orva Castellani opened Silken Lingerie in 1980 to offer women affordable and well-fitting lingerie.

Not just bras and panties, but stylish sleepwear, sexy bridal items and the latest in swimwear and accessories. “Fit is everything, it is the cornerstone of our business. Most women are wearing the wrong size in their bras. Wearing the wrong size can lead to back, shoulder and neck pain. A proper fit will relieve pain and boost confidence.” Morva and the ladies at Silken Lingerie, including store manager Debbie Chishlom who has been with the store since it opened, will work with you to find the right bra to compliment your figure. Therefore, you always look and feel your best.

Turbine Design Studio

STYLE Diary

“The Turbine Design Studio in the valley is only yards from my home, making the commute short, as well as the time from work to relaxation, either around the pool, in the gardens, or beside the fire.”

Statement “My home style is contemporary comfort.

Statement furniture and home accessories were made for me!”

TURBINE

Cristall Wine Merchants “A glass of Malbec with a flavourful charcuterie is the perfect, no fuss welcome to the end of the day.”

“There is nothing that welcomes guests into a room like the scent and beauty of fresh cut lillies.”

Blossom Shops

“Bridge the gap between indoors and outside entertaining with the ambiance of a fire pot.”

Limoncello

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anadian fashion designer, Lisa Drader-Murphy runs her fashion empire of boutiques with her Turbine flagship store at Sunnyside Mall. With her Design Studio in a contemporary, converted apple barn, meters from her house, she enjoys networking, fundraising, and socializing on her 4-acre orchard in the Annapolis Valley.

In 1999, after moving from downtown Calgary to focus on the family-friendly lifestyle of Nova Scotia Lisa continues a legacy as one of Canada’s only remaining verticallyintegrated fashion design houses. Her in-house collections of fashion and accessories; almost 100,000 pieces have been produced in this idyllic setting. Here are some of her favourite Things, adding to her Nova Scotia nesting experience.

“We love the assortment of imported and local cheeses available at Pete’s to round out our home-served charcuterie.”

Pete’s

SPRING HAS ARRIVED

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hile this year’s East Coast winter was cold, dreary and relentless, the fashion world was foraging ahead toward bright whites, bold prints, blingcovered denim and beautiful butterfly patterns.

The always fashion-forward European brand Basler might be the boldest of the brands at Mills this season, boasting bright green accents and elegant butterfly patterns on dresses, blouses and sweaters that scream ‘spring has arrived.’

As seen in Glamour magazine, another emerging trend this season is stark whites (sometimes even from head to toe, for those who feel so inclined). Canadian brand Judith & Charles is on top of this trend, showcasing numerous stark white styles contrasted with classic black and navy blue options.

Along with stark whites come soft pastel colours, as exemplified

by Mills’ newest brand Filippa K, as well as the casual, chic European brand, Sandwich. Both brands provide perfect, classic pairings for some of the bold, bling-covered denim we’re seeing from top denim brands such as Paige and Cambio. Cambio has even gone the extra mile to include Swarovski crystals on its sparkly styles.

In the world of footwear, this season is all about casual, chic and, most importantly, convenient styles. The ever fabulous, and celebrity red carpet go-to, Stuart Weitzman is putting your feet first this spring with easy, slip on styles that lend to a quick (and stylish) getaway.

In addition to a wardrobe revamp, spring is also the perfect time to “wake up your makeup,” says Mills beauty expert, Mary Cuvelier.

With fabulous, revolutionary products from top skincare brands such as Babor, the Mills beauty team has everything you need to make dull winter skin a thing of the past and recharge your skin for a radiant, glowing look.

Babor’s Detoxifying Vitamin Cream, Ultimate Vitamin C Booster Concentrate and new Ultimate A16 Retinew Serum, along with Edward Bess’ trending spring shades for cheeks and lips, are some top products recommended by beauty brand development manager Tim MacPhee.

As the snow banks dissipate and the slush puddles dry up, a trip to Mills in Spring Garden Place on Spring Garden Road, where these fashion and beauty must-haves await, might be just what the doctor ordered.

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Spring Garden Place 5640 Spring Garden Road Halifax, NS 902.429.6111 STYLE

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HEALTH & WELLNESS

trenDS T R AC K I N G YO U R F I T N E S S

By Tonya Lambert

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echnology is changing our approach to fitness, health and wellness by making it more individualized. Equipment is becoming increasingly sophisticated and can be calibrated more precisely to the needs of the individual.

Digital apps measure everything from heart rate to miles run to nutrition, sleep and activity levels. According to Time, between December 2013 and June 2014, the use of fitness apps increased by 67 per cent compared to just 33 per cent for all other apps. Some of the most popular include RunKeeper, Fitbit, MyFitnessPal’s Calorie Counter and Run with Map My Run. The next step is smart clothing and fitness gear. Smartwatches are an early entry onto the scene. Since the first smartwatch was released in January 2013, several significant improvements have occurred, including the introduction of touchscreens.

However, there is still much that needs to be done before this technology really catches on with the general public.

Business Insider lists several drawbacks to current smartwatches, including limited functionality, the need for a compatible smartphone, price, style (chunky with small screens) and a short battery life.

The release of the Apple Watch in spring

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HEALTH & WELLNESS

HEALTH & WELLNESS

Mar 2014 Mar 2014 June 2014

Samsung and LG release first smartwatches with an Android operating system

Sept 2014

Motorola Moto 360 launches in US

Sept 2014

Apple announces that the Apple Watch is in development

Oct 2014

Microsoft Band, a combined smartwatch and fitness band, released in limited quantities in US

Oct 2014

Ralph Lauren and Canada-based OMsignal have teamed up to design an attractive yet smart polo shirt. Scheduled to go on sale in 2015, the Polo Tech Shirt

With the development of increasingly personalized technology, a person is able to customize their workout routines to better fit with their own unique health and fitness needs. Individuals can now track their workouts to uncover their strengths and weaknesses and receive helpful suggestions for improvement.

Never before has it been so easy to get in shape and stay in shape!

Motorola unveils Moto 360 but doesn’t release it until fall

Motorola Moto 360 launches in Canada

nOv 2014

At the moment, there are only a few other items of smart clothing and accessories on the market, such as those designed

by Italy’s Sensoria®. The company has a sports bra and shirt that monitor the wearer’s heart rate, as well as socks designed to help runners improve their performance. In 2015, several manufacturers are scheduled to release technologically-modified fitness wear which will improve the effectiveness of an individual’s workout routine or increase their safety, such as a jacket with built-in signal lights for cycling on busy city streets.

The start-up company SmartMat is scheduled to release a sensory yoga mat in July 2015. The user will go through a series of movements to allow the mat’s sensors to calibrate their body shape, size and limitations. Using this information, the mat will then be able to detect when the user is off-balance or out of alignment and provide audible suggestions for improvement.

Google announces first principles of Android Wear

release of Samsung Gear S, the first smartwatch that is also a smartphone

nOv 2014

The limited functionality of smartwatches cited by Business Insider and others is in comparison to smartphones. When compared with popular fitness bands, smartwatches actually have more uses, which, though not directly fitness-related, nevertheless make it easier to take the time to exercise. As a result, experts expect smartwatches to surpass the sale of fitness bands within the next year or two.

was previewed by professional tennis player Marcos Giron during practice sessions at the 2014 US Open. The shirt has special bio-sensing micro-fibres woven into the fabric, which record the wearer’s heart rate, stress levels, distance traveled, workout intensity and calories burned. This data is then transferred to the wearer’s smartphone via a lightweight device located near the ribcage. OMsignal already has several other smart shirts on the market.

Samsung introduced smartwatches with Tizen-operating system at Mobile World Congress in Barcelona, Spain

Samsung announces the development of Simband, a modular watch band with numerous sensory devices, made for health and fitness researchers

early 2015

2015 will undoubtedly spur on further developments in this industry.

start-up company Pebble, funded largely through Kickstarter, releases the very first smartwatch

Fitbit is set to release its fitness super watch, Surge

Spring 2015

FeB 2014

Jan 2013

Smartwatch Timeline

anticipated release of Apple Watch

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Chiropractic Care and Pregnancy

The many benefits of chiropractic care:

Dr. Tasia Lazaros B.Sc.(H), D.C.

Healthy Link Chiropractic Wellness Ctr. Inc. 201–362 Lacewood Drive Halifax 902.446.5465 drt@healthylinkwellness.ca Visit our new updated website! www.healthylinkwellness.ca

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re you thinking about having a baby? Are you already pregnant? If you answered yes to either one of these questions, you would likely benefit from seeing a chiropractor.

The pregnant body makes a lot of changes to accommodate for a baby to grow and thrive. Some of these changes can lead to problems, such as low back pain, headaches and complicated deliveries. Chiropractic care can help the pregnant mother have a healthy and uncomplicated pregnancy and delivery.

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1. Reduces intrauterine constraint A mother’s spine and pelvis undergoes many changes to make room for the growing baby and help maintain her balance. The pelvis tends to tilt forward and many of the lower back, buttock and leg muscles weaken and tighten to compensate for the changes. The baby can be under pressure and stress if the pelvic area is not kept in balance.

2. Lessens chance of a breech presentation If the pelvic bones are misaligned and not in balance, the round ligaments can tighten and affect the space the baby has in the uterus. So if the baby wants to innately turn to present head down, it may not have the room to do so. Many chiropractors perform the Webster Technique, which is a chiropractic method to lessen uterine nerve interference, correct pelvic misalignment and reduce the tightening and torsion of specific pelvic ligaments and muscles.

After performing the Webster Technique — possibly several times — the baby can then turn on its own when it tries to get in the best possible position for delivery.

3. Reduces stress during pregnancy The postural changes during pregnancy affect not only the lower back area, but also the neck and upper back area.

HEALTH & WELLNESS

Neck pain and headaches are common.

Chiropractic care can help restore alignment to the neck and upper back area, and help the mother feel more relaxed. Also, less cortisol — the stress hormone — is released.

4. Reduces the chance of dystocia (difficult birth) Chiropractic sacral and pelvic area treatments help with the biomechanics involved with labour. The body releases a hormone to help the ligaments stretch during labour, but it can also mean a greater chance of having misalignments in the pelvic area. Chiropractic care can balance those misalignments effectively, bringing about easier and faster deliveries.

5. Reduces aches and pains Low back pain is a common complaint amongst pregnant women and chiropractic care is a safe, gentle, drugless and effective way to help alleviate back, neck or joint pain.

Chiropractic care can help after the baby is born, as well. Babies can also be assessed and aligned, as the birthing process can be stressful on the baby’s spine and nervous system. Carrying the car seat and breastfeeding can add a lot of stress to the mother’s spine. Chiropractic care can be a huge help here as well.

Anti-Aging Facial Skin Rejuvenation

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at Bloom Laser

he anti-aging program at Bloom Laser is targeting inside and outside the body, using either spectra laser or their unique combined session.

1. Spectra laser with carbon mask removes dead skin cells and blemishes, and regenerates collagen in the dermal layer to minimize the look of fine lines and tiny creases, leading to improve a dull complexion.

2. Bloom Laser’s unique combined session offers full-face rejuvenation. It includes diamond microdermabrasion and photon rejuvenation, followed by a lifting ultrasound. The combined session is 30 minutes and formed of three different stages.

A) Diamond Microdermabrasion: Rejuvenation of sun-damaged skin on the face, neck, shoulders, back, arms and legs.

• Reduction of age spots • Minimization of blotchy skin colouring • Reduction of acne and superficial scars from past injury • Extraction of blackheads and whiteheads • Reduction of oily skin • Improvement of overall skin health B) Photon treatment with seven different colours: Photon LED treatment is used worldwide to cure a variety of skin conditions.

Red – Helps with getting rid of aging lines and loose skin Green – Helps with capillary vessel dilation, splash, detumescence, diminishes inflammation, eye lifting, dark eye rim, pouch, light speckle and breast lifting

Blue – Helps with acne, susceptivity skin, diminishes inflammation and pox Yellow – Helps with dim-coloured skin, lark skin, improves lymph and activates cells Purple – Helps to accelerate cell regeneration Cyan – Helps with anti-hypersensitivity and reduces appearance of capillary vessel White – Helps with whitening, light speckle and reduces melanin spots C) Ultrasound: Ultrasonic utilizes sonic vibrations that work one million times per second. The ultrasonic waves stimulate skin tissue growth and improve the permeability of the membrane, promoting collagen tissue and reducing wrinkles and fine lines. Ultrasound provides nonsurgical lifting and reduces lines, leaving the skin firm and smooth.

After these treatments, the staff at Bloom will add the stem cell based products (serum, cream, sun screen, cleanser and mask) for eight weeks. For more details and to book an appointment online, visit www.bloomlaserclinic.com.

Dr. Amr Fathy Aesthetic Laser consultant/instructor Certified American Board of Aesthetic Medicine Fellow of American Society of Laser in Medicine & Surgery Bloom Laser clinic 902.488.7764 www.bloomlaserclinic.com bloomlaser BloomLaser

“You too can have beautiful skin” HEALTH & WELLNESS

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Getting the Red Out – Managing Rosacea

visible veins, redness, itching, swelling, red bumps, acne-like breakouts and skin thickening.

The bumps and pustules that come with rosacea can resemble acne, but are usually not accompanied with blackheads.

Rosacea will also have burning and itching that acne does not have. Rosacea also appears mostly on the cheeks, chin, nose and between the eyebrows.

Susan Alward The Summit– Skin Care & Hair Removal 101–5495 Spring Garden Road, Halifax 902.423.3888 www.summitspa.ca

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osacea is a skin condition that Clinical Estheticians at The Summit see on a regular basis.

Although as Estheticians we cannot diagnose, we assist our clients through treatments and home care in managing this often distressing and frustrating condition. Working with clients with rosacea has become one of our specialties!

What is rosacea? Rosacea is a chronic, non-contagious inflammatory skin condition that affects the follicle, oil gland and pore. Caucasian skin is most affected due to its increased risk of sun damage.

Rosacea usually appears from age 30-50 and peaks in the 40s-50s.

Rosacea has four recognized stages, as well as a “pre-rosacea” stage. The stages range from mild flushing and blushing to intense and sudden flushing and blushing,

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It is a condition that cannot be cured, but lessening of the symptoms, flare-ups and redness can be dramatically improved with the correct treatments, patience and a steady and guided home care regimen.

What causes rosacea? The cause of rosacea is multi-faceted, but the main root cause is sun damage. This is why it progresses with age, as the effects of sun damage compound and the skins ability to repair decreases. For more detailed info on the multi-faceted causes, including demodex mites and the inflammationtriggering enzyme they excrete, visit: www.summitspa.ca/getting-red-outrosacea-treatments-women What makes it worse? There are many triggers for rosacea and triggers for each person can be different. This creates important and necessary detective work for both our clients and our Clinical Estheticians.

Here are a few causes: increased heat; cold and wind, allergic reaction and topical irritants; medications/drugs; alcohol and hot beverages; stress; and foods/histamine. For more detailed info on each of these triggers and how they affect the skin, visit: www. summitspa.ca/getting-red-out-rosaceatreatments-women

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How can I make it better? At The Summit, we have several highly effective treatments for managing the symptoms of rosacea. For each individual, the course of treatments can be different. For this reason we recommend a Clinical Skin Care Consultation. Our treatments may include: a six to eight week redness relief program of weekly treatments for getting the condition under control; intense pulse light therapy for reducing and removing visible veins; and special facials for soothing, repairing and managing the condition.

What can I do at home to make it better? A successful home care regime is critical to the success of controlling the symptoms and flare-ups of rosacea.

An effective program needs to have five components: gentle cleansing; exfoliating with AHAs; BHAs or enzymes; sunscreen and anti-oxidants, anti-inflammatory and hydrators.

What can I do to conceal the redness safely while undergoing treatments?

The best treatment for concealing the redness of rosacea is the use of Jane Iredale Pure Pressed or Loose Minerals.

They will soothe the skin, protect with an SPF 20 and conceal. Book our Skin Finishing 101 Makeup Consultation for a lesson in natural looking coverage. For more info on Jane Iredale cosmetics visit: www.janeiredale.com/us/en/mineralmakeup-foundation.htm Once results are achieved with rosacea — don’t stop. Patience is the key.

Braces and How They Work

I Dr. Magda Barnard Bedford Orthodontics Sunnyside Mall, Suite 206 1595 Bedford Hwy 902.835.6531 www.bedfordortho.com

f you or your child are considering or starting braces, you might wonder about the components of fixed braces and how they work. Braces are made up primarily of attachments called brackets, which are individually bonded onto the surface of each tooth and linked with a wire. Brackets are bonded onto teeth with tooth adhesive and are painless to place — there is no drilling or freezing needed, ever!

There are a variety of brands of brackets and different designs, based on the doctor’s preference and teeth movements required. Brackets are essentially a way to hold the wire. They have a built-in prescription inside the slot where the wire sits; it directs a tooth to move in three dimensions of space. Brackets can be stock or customized with a specific prescription for each tooth and also for each patient. Brackets also differ in how they hold the wire in place. A self-ligating bracket means that a door or a clip holds the wire in place and the coloured elastics around each bracket are for decoration only. A twin bracket, on the other hand, has four little tie wings and relies on the little elastic ties to hold the wire into the bracket slot to express the prescription.

There are various wires used in a customized sequence for each patient.

Initially, a patient starts out orthodontics in a light wire that gets the teeth moving and progresses to wires that fit more snugly into the bracket slot. Over

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time, the prescription in the bracket becomes expressed more, and more tooth movement occurs. Technology has advanced so much that we now use wires developed by NASA that have a memory built in. Modern wires are more comfortable, and some can actually be regulated by the patient. Some wires are sensitive to cold and we instruct our patients to simply drink or eat something cold to relax the wire if they are starting to feel some pressure on their teeth. An orthodontist will also bend certain types of wires in specific spots to move the teeth into alignment.

Auxiliary forces such as elastics, coils and springs can be utilized as well. Elastics usually run between specific brackets, or small hooks that are attached to the wires from one jaw to the other. Brackets and wires align the teeth in each jaw and make them straight, while elastics help to correct the bite. Tiny wire coils can be added to a wire to help open spaces for teeth that are crooked or to hold space for missing teeth. Certain springs can be used on the wire, just like elastics to correct the bite. These springs are smooth and comfortable and run from the top jaw to the bottom jaw, and can help correct overbites and underbites.

With modern technological advancements, all braces are smaller, sleeker and comfortable — making it easier for you to achieve that perfect smile.

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Wickwire Place: Devoted to You

By Tonya Lambert Photos David Elliott

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tep inside the doors at Wickwire Place and you will immediately sense you are some place special. The warm smiles of residents and staff welcome you.

This handsomely built retirement residence has been thoughtfully designed to support individual freedom and privacy, while encouraging a sense of community and belonging. At Wickwire Place Assisted Living Residence, you will be able to focus on enjoying your retirement knowing you are in a safe and supportive environment.

Nestled in the beautiful Annapolis Valley in the heart of downtown Wolfville, Wickwire Place is conveniently located with many amenities within easy walking distance. Go shopping. Take in a play. Browse the farmers’ market. Enjoy a meal out. Sign up for a course at nearby Acadia University. One resident explains, “Being close to our friends and family and being able to enjoy our regular routine in the community made the move easy.”

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HEALTH & WELLNESS

There are also a variety of activities right at Wickwire Place. Adam Hayward, Wickwire’s lifestyles coordinator, prepares a program of events designed to entertain, inspire and challenge. Explore different ideas, learn new skills or partake in favourite pastimes. There is even a beauty salon! “I have a great time with the staff and at social gatherings on the garden patio,” notes a resident. “There is a sense of community here; it really is ‘the place to live.’”

At Wickwire, you live the life you want to live. No more worrying about chores or feeling lonely. The staff takes care of your weekly housekeeping and maintains the common areas and the grounds. The onsite maintenance manager does any repair work. You can sit back, relax and enjoy life at Wickwire Place.

Chef Todd Frank provides a nutritionally balanced three-course dinner daily, along with a mid-morning snack. Breakfast and supper are prepared in your suite or you may

purchase a breakfast and supper package and join the folks in the dining room.

Wickwire Place has 66 suites with one- and two-bedroom options. Each suite has a kitchenette with fridge and stove. The bathrooms are spacious and the bedrooms have a walk-in closet.

There is in-floor heating, a HEPAfiltered ventilation system, local phone service, digital TV and wireless Internet.

Furnished suites are available for people needing short-term respite care — those wishing to try out assisted living or people requiring a place to reside on a seasonal basis, whether to experience a worry-free winter or to enjoy the wonders of the Valley in the summer.

Designed with safety and security in mind, Wickwire has spacious hallways with handrails. The entire building is wheelchair accessible with elevators. The showers have seating and handrails and an emergency pull cord in every bathroom.

HEALTH & WELLNESS

There is an interactive nurse call system in every suite, which allows the resident to be in touch with a staff member at the touch of a button, and safety pendants are available. Staff, who are always there to help and manage medications, are overseen by general manager Denise Snyder, an LPN with more than 30 years experience in long-term care.

Wickwire Place is affordable retirement living with one monthly bill. No hassles. No stress. So you can focus on the joys of life.

ABOVE Lifestyles coordinator Adam Hayward, manager Denise Snyder and chef Todd Frank.

Wickwire Place 30 Wickwire Avenue, Wolfville 902.697.3040 extension 5 wickwireplace@eastlink.ca www.wickwireplace.ca |

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Hair & Scalp Health: A Priority

Devera Graves Ultra Hair Solutions & Esthetics 1770 Market St., Halifax 902.429.8300 devera@ultrahair.ca www.ultrahair.ca

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oes your hair seem thinner?

Do you find more and more hair on your pillow? Does your hair loss affect your self-confidence?

When is the right time to think about prevention? It’s important you adopt a proactive attitude and good habits toward your hair and scalp, even if hair loss is not an issue.

Did you know healthy hair can only grow on a healthy scalp? Have you ever thought about having the condition of your scalp assessed? Aliments of the hair

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and scalp are common and symptoms can be unpleasant — itching, redness, dandruff, bad odour from an oily scalp, and in certain cases thinning and hair loss. It’s possible to stabilize and/or delay hair thinning. You can also determine or manage scalp aliments. To do so, it’s crucial to begin targeted care as soon as the problem manifests.

The scalp has many sebaceous and sweat glands. In fact, the scalp is said to be one of the least clean areas of the body.

Organic waste is the by-product of the gland secretions and natural regeneration of the skin cells. When this waste is

HEALTH & WELLNESS

not regularly cleaned, it can cause the prevention of normal hair re-growth as well as odour, which typifies seborrhea and other hygiene problems.

The main objective to help with these issues is to purify and detoxify your scalp and hair funnels by eliminating impurities and sebum, which block the vital development of your hair. Laser therapy and proper scalp treatments can be used to invigorate the weakened capillary follicles and help stimulate hair growth. It will work in synergy to reverse or stop the progression of your ailment or hair loss.

Life Is Better When You Smile

AFTER

AFTER

BEFORE

BEFORE

ABOVE Dr. Ryan Thomas

Do you have chipped, crooked, discoloured or missing teeth? Are you apprehensive or embarrassed to smile? Would you like a dazzling white smile that will make you feel confident and look great? Your smile is one of the first things people notice about you. A radiant smile can take years off your overall appearance and boost your self-confidence and self-esteem.

A beautiful smile can be the result of minimal treatment, such as reshaping teeth and gums, filling gaps, direct bonding or simple whitening procedures.

More extensive cosmetic enhancements may involve the placement of multiple porcelain veneers or crowns,

dental implants or full mouth reconstructive procedures. In addition to cosmetic procedures, Smile Innovations offers a wide range of dental services, including all general dentistry, implants, TMJ therapy and Invisalign to name a few.

“Self-consciousness about your smile can have a huge effect on confidence,” says Dr. Thomas.

“Taking that step to change something for the better can be life-altering. One of the biggest things I’ve heard in doing this treatment over the years is, ‘I wish I’d done this sooner!’

Call now to book your smile consultation — because life is better when you smile!”

902.576.4537

104-3301 Highway 2 Fall River info@smileinnovations.ca www.smileinnovations.ca |

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AGING GRACEFULLY

A Healthy Lifestyle Helps Us

AGE GRACEFULLY

By Alyssa Rudyck

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hile it is important to stay active, eat right and manage health risks at any age, these considerations can be of particular importance to seniors who, along dealing with increased difficultly maintaining an active lifestyle, may be more susceptible to illness and injury.

Plan ahead for what you can do to stay active in different seasons, and don’t forget to look for low-cost exercise programs that may be offered in the community. Popular physical activities for seniors may include swimming and aqua aerobics, yoga, walking with friends or on a treadmill, bowling, and even moderate biking or nature hikes.

Maintaining a healthy lifestyle as we age is an essential component to chronic disease management, and can help reduce the risk of developing illnesses such as diabetes, hypertension and kidney disease. Along with promoting a healthy lifestyle, staying active can also help decrease the risk of injury, as muscle strengthening and active living helps to prevent falls, which are a big risk for seniors. In fact, falls are regarded as a prominent issue among individuals over the age of 65.

Maintaining a healthy diet is another great way to stay energized for activities throughout the day, promote strong bones and muscles, support a healthy immune system to help ward off colds and flus, and recover more quickly when illness or injury strikes. Enrich your life through a continued commitment to healthy living.

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HEALTH & WELLNESS

Putting the

Care

in Homecare

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oving into a senior’s facility is not for everyone and is certainly not a necessity. With the help of Nurse Next Door people can enjoy their senior years on their terms. Offering much more than medical services, Nurse Next Door focuses on maintaining people’s dignity and the quality of life their clients enjoy.

“We’re truly passionate about making a difference in our clients’ lives. Helping people at home is really about empowering them and allowing them to lead better, healthier lives,” says owner Sylvie Giguère.

Unlike traditional homecare, Nurse Next Door offers different levels of care, which can include taking clients to appointments and socializing, or as intensive as 24/7 in-home nursing care. The company’s approach ensures each client gets customized care and the support they need.

“We let daughters be daughters and sons be sons,” says Giguère. “A lot of people don’t want to tell their family they need help and don’t want to burden them. We make sure every one of our clients has a voice.” Nurse Next Door services are not limited to senior care — after all, everyone could use a little help. They also work with people recovering from surgery or illness, and families facing the challenges of multiple births.

Offering a 24-hour care centre and wellness checks, the company ensures a team approach to care.

By matching clients’ needs and personalities with caregivers, Nurse Next Door guarantees their staff is a welcome addition to any home.

Nurse Next Door 902.482.8355 www.nursenextdoor.com halifax@nursenextdoor.com

Sylvie Giguère, owner

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AGING GRACEFULLY

ABOVE Carolyn Judd

A Proactive Approach to Recovery Ease of movement is an important part of living a good, long life. It can be greatly compromised when faced with an injury or prolonged hospital stay. At Cole Harbour Physiotherapy & Rehabilitation Centre, they take a proactive approach to recovery.

Carolyn Judd and her team of experts help clients regain function so they can reduce pain, increase mobility and live life on their own terms. With their in-home service, a relatively new option for Cole Harbour Physiotherapy, everyone can enjoy the benefits of living better — regardless of age. “We provide a personal

approach to wellness, tailored to your needs and goals. We’re here to help you succeed,” says Judd.

Cole Harbour Physiotherapy & Rehabilitation Centre Inc. 902.462.6492 1153 Cole Harbour Road Dartmouth www.coleharbourphysio.ca

Enjoy Life: Live the Way You Want Retirement can be more fulfilling with help from the experts at Dominion Lending Centres. With almost 20 years in the industry, owner Audrey Wamboldt and her team look at their clients’ finances from all angles. Not affiliated with a single lender, they help clients chart their course for the future every day with their free mortgage solution services. “Reverse Mortgages” are just one option for retirees. Imagine: No payments while you live in your home. Money can be accessed monthly for long-term care, or as a lump sum to use or invest.

But, one solution doesn’t work for everyone. “We assess your needs to come up with a plan that works for you individually,” says Wamboldt. “We work with more than 30 lenders and will supply you with options to suit your needs and lifestyle. Call us today to source your mortgage solution!”

LEFT Audrey Wamboldt

Dominion Lending Centre 700 – 11 Akerley Blvd Dartmouth 902.444.4343 audreywamboldt@hfx.eastlink.ca www.audreywamboldt.ca |

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REPROGRAM YOUR BRAIN FOR NEW, HEALTHY HABITS

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he three pounds of grey matter between your ears is your most valuable possession. Whether you want to be healthier, more productive or have less stress, your brain will determine if you reach your goal. Why is that?

Your brain is the starting point for everything you want to do, be or have in your life. According to Terry Small, also known as The Brain Guy, your brain’s first priority is to be safe and comfortable. That means your brain wants what it had yesterday, what it deems to be normal and comfortable. Like being dragged out of a sweet dream while curled up in a feather duvet, your brain desperately wants to hold on to that cosy, comfy feeling any time you want to make a change.

For example, if you want to start a new exercise routine, your brain will most likely respond with resistance in the form of thoughts like “I’ll do it tomorrow” or “I’m so tired!”

Research proves we can direct changes in our brains through a process called self-directed neuroplasticity. To simplify, think of your brain like a computer: it handles information based on its current programs to produce the results you see in your life.

You can choose to reprogram your brain by selecting and maintaining focus on thoughts that better serve you until they become habitual.

HOME DESIGN THAT HELPS YOU LIVE COMFORTABLY — AT EVERY AGE

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By Courtney Tait

s we evolve into the later stages of life, our homes need to evolve with us so we can function comfortably and safely. Using the principles of universal design, local company Adamson Design helps people prepare their homes for all stages of living, so they can continue living at home as long as possible.

So what is universal design? This approach incorporates design principles that consider all life cycles. With elements such as a no-step entrance, flexible lighting plan, wider doorways and multilevel countertops, your home is better equipped to serve you throughout your lifetime.

DESIGN SMART. BUILD ONCE. Universal home design for all life stages.

Adamson Design’s certified aging-in-place specialists work with homeowners, designers, and builders to bring universal design into home builds and renovations in a way that is both functional and stylish. Contact Adamson Design for your free consultation.

Adamson Design 902.430.6292 info@adamsondesign.ca www.adamsondesign.ca ADAMSON DESIGN

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ARTS, DINING & ENTERTAINMENT

Laughter

THE BEST MEDICINE FINE LIFESTYLES CHATS WITH MR. D’S GERRY DUNCAN

By Melanie Furlong

When you realize that CBC TV’s Mr. D star, Gerry Duncan, was actually a high school teacher, you wonder how true to life this popular sitcom character is. Did he really body check kids in floor hockey? Or purposefully annoy students with repeated tapping on his desk?

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here are similarities!” says Duncan from his Toronto home. “I think a lot of teachers wish they could do some of what Mr. D does on the show. A lot of teachers say that to me. Did I mark papers that way? No. But did I think about it? Yes. Did I say those things to kids? No. But did I wish I could say them? Yes.” “

The show’s premise shines the light on teaching from the teacher’s point of view, and as it turns out, teachers don’t know everything, especially Mr. D — who struggles to keep one step ahead of his students.

Mr. D — which Duncan created, writes and stars in — premiered in January 2012 on CBC to 1.3 million viewers. It was the highest-rated scripted show premiere for the network in seven years. The show is based on his real-life experiences as a high school teacher before he switched to comedy full-time.

The popular show is filmed over two and half months each summer here in Halifax, where Citadel High School stands in for Xavier Academy, as fellow executive producer Michael Volpe of Mr. DS4 Productions Limited is based here. It aired 13 new episodes for its fourth season on CBC this winter.

Duncan was born in Scarborough, Ont. and grew up in North York with his Scottish immigrant parents. He went to university at St. FX University and spent two summers in Halifax during that time.

His wife’s family, originally from Cape Breton, live in Dartmouth.

“I love filming in Halifax,” says Duncan.

“It’s been like a second home to me for many years. We’re really treated well and enjoy our time out there.”

Whether he’s at home or in Halifax, Duncan says he is surrounded by funny people all the time. “My mom has a good sense of humour and my dad is a very good storyteller and funny too.” He adds that is brother, sister and wife are also funny.

About 90 per cent of the show’s crew is from Halifax, and a good chunk of the cast —especially the students — is too. Some of the show’s east coast actors include Bette McDonald, Jonathan Torrens, Mark Little, Liam Cyr, Kassidy Mattera and Ava Peill. This season the show introduced new characters by Halifax’s Bill Wood and Toronto’s Kathleen Phillips.

“There’s a list of very funny people from out there on the show,” says Duncan.

And he knows funny. Duncan has won numerous awards at high-profile comedy competitions, including the prestigious

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San Francisco International Comedy Competition of 2002. Former comics who got their start in this competition include Robin Williams, Dana Carvey and Ellen Degeneres, to name only a few.

Duncan appeared on Season 5 of NBC’s Last Comic Standing 5 where he finished third — the highest finish by a Canadian in the show’s history. In 2008, Duncan won Best Comic in Canada at the Canadian Comedy Awards. In 2013, he won Best Performance by an Actor in a Continuing Comedic Role at the Canadian Screen Awards.

Staying creative, juggling his television show and stand-up comedy tour with family life are Duncan’s biggest challenges these days. This spring his stand-up tour will take him throughout Ontario, Alberta and Saskatchewan. He’ll be back in Halifax with stand-up in 2016.

His efforts are made worthwhile though, especially when he gets emails from people who are going through difficult times in their lives and have a laugh at one of his shows. “They’ll tell me it took their mind off things,” he says. “And I think that’s a very rewarding thing to hear. We all know how important laughing is and how many people struggle with things. I think laughter is the best medicine. That old adage holds true.”

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NavigatiNg

Riesling on the Rhine

By Cheryl Doherty

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rowsing the Riesling section in your local wine store can be daunting. The complex wine labels alone can muddle the most experienced wine drinker.

Avoidance, however, will deny the true lover of food and wine an amazing experience. The Riesling grape creates some of the finest and most complex wines in the world — wines born to be married to food.

Riesling (correctly pronounced “reece-ling”) is a versatile and easily grown grape that can reap high yields of fruit. As a result, it was overproduced for many years and often mislabelled, which led to a saturation of bad wine in the marketplace. Updated wine laws and standards have reversed this trend and many of the finest examples in the world may be found in the areas of France and Germany, bordering the Rhine River. Navigating this river is a terrific introduction to some of the wide array of styles produced by Riesling grapes and can aid the wine connoisseur in the wine aisles.

Just downstream from the mighty Rhine Falls lies the region of Alsace. This is the only region in France allowed to grow the Riesling grape, and they do a masterful job. Soft rolling hills and diverse terroirs create aromatic and powerful wines. Often made in a dry style, the Rieslings of Alsace are generally higher in alcohol than their German counterparts — a legal minimum of 11 per cent and generally around 12 per cent. They are fresh from start to finish, racy with delicate fruit flavours and rich in the middle palate. These wines are made to pair with fine food. Late harvest versions are sweeter and are an ideal partner to lemon-based desserts.

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Wines to try

Bernkastler Badestube riesling Kabinett 2012 – Mosel, Germany $30.49 nLsC

North of Alsace on the left bank of the river lies the Rheinhessen, Germany’s largest wine region. Wines from this region tend to be softer, lower in acidity, fragrant and medium-bodied. Rheinhessen is known mostly for “troken” or dry wines. Many of these wines are pleasant and easy drinking with or without food.

Just past the Rheinhessen, the Rhine turns to the west for about 30 km. The Rheingau is situated here along the river’s north bank. Vineyards here are steeper, and the wines have more structure. They have great minerality and richness of body, intense flavour and concentration and can stand up to heavier foods, including roasted white meats and even light curries.

A tributary of the Rhine, the Mosel River snakes just to the west of Rheingau, and the wines of Mosel are the worldwide benchmark for quality Riesling. These grapes grow on steep slopes and the wines

are delicate, lower in alcohol and higher in acid, floral and intensely mineral. They are usually made in an off-dry style to balance their high acidity. The best examples can age for years, even decades.

Meyer Fonne riesling reserve 2013 – Alsace, France $37 Bishop’s Cellar

German Rieslings have several classifications. The basic classification for good wines is “QbA” or Qualitatswein bestimmer Anbaugebiete. The next higher classification, for wines of greater quality is “QmP” or Qualitatswein mit Pradikat. This classification also has several subcategories based on harvest times and sugar levels. In general, the higher the alcohol content, the drier the wine is likely to be.

There is great joy in discovering new wines. The areas mentioned are only a sampling of great Rieslings of this region.

Here I’ve listed a few fine Rieslings available locally, which typify the styles explored here.

ARTS, DINING & ENTERTAINMENT

Dr. Zenzen Dreams rheinhessen riesling 2013 – rheinhessen, Germany $16.99 nsLC

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WHOLE TROUT IN RIESLING SAUCE

4 whole trout, cleaned and scaled, beheaded and de-boned (if you wish) 1⁄2 cup white flour 5 tbsp. butter some sprigs of flat leaf parsley 1 medium savoy cabbage, cut into 1/2” shred 1 tbsp. caraway seeds salt and white pepper 3 carrots, peeled and cut into 1⁄4 x 3” sticks two large shallots, thinly sliced 3⁄4 cup riesling, preferable one with some sweetness 3⁄4 cup cream Wash and thoroughly dry fish. Place some parsley in the body cavity. season in and out with salt and pepper and lightly coat with flour. Melt 3 tbsp. butter in a large pan and gently fry each fish for three minutes on each side. if the fish has been de-boned it needs to be handled gently as not to break.

Place fish in a large roasting pan.

Melt 2 tbsp. butter in the pan and cook caraway seeds for one minute. Add cabbage, carrots and shallots and sauté lightly for five minutes. Add riesling and cream and bring to a boil for two minutes. season with salt and white pepper. Pour into the roasting pan and spread vegetables around the fish. Bake at 350 F for 10 minutes or until fish is just cooked. serve one fish per person with vegetables alongside and sauce spooned over the trout. if using larger fish, fish may be portioned into steaks — a boned fish is useful here.

riesling naturally exhibits the terroir of its home and nova scotia produces some fine examples of riesling. Domaine de Grand Pré reserve riesling 2013 was used for the dish and also served with dinner.

DOMAINE DE GRAND PRÉ RESERVE RIESLING 2013 WINE PROFILE: natural high acidity and pronounced flavours of yellow apple, pear and citrus with a light sweetness. Available at Domaine de Grand Pré , Grand Pré, n.s., or online on their website, $20.

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SOCIAL life Viennese Opera Ball Whisks haligOnians Off Their feeT

By Melanie Furlong Photos courtesy of Halifax Dance

The romance and glamour of the grand balls of Europe came to life in Halifax this January with The Viennese Opera Ball, held by Halifax Dance at the World Trade and Convention Centre. The gala event took guests on a cultural and historic journey to a far-away land with an Austrian-themed dinner and stellar performances by the National Ballet of Canada, Symphony Nova Scotia and opera singer Measha Breuggergosman.

It was a night to remember for all who attended. One of the highlights of the evening was the opening Polonaise, featuring 12 members of Halifax Dance’s Young Company, wearing traditional white floor-length gowns, and members of the Princess Louise Infantry Unit wearing historic scarlet serge dress uniforms.

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1. First-year intensive training students from Halifax Dance have a night to remember performing at the Viennese Opera Ball; 2. Jillian Vanstone and Piotr Stanczyk of the National Ballet of Canada after performing with Symphony Nova Scotia; 3. Symphony Nova Scotia entices dancers to the floor.

Attendees were offered dance lessons prior to the event in order to take part in the challenging Viennese Waltz.

Amy Mackintosh, events coordinator for Halifax Dance, says, “Our waltz instructor, Michel Dubé, says it’s the hardest waltz to learn. But many people took advantage of the lessons we offered and that was really nice because it also gave them an inside look at Halifax Dance and what we’re fundraising for.”

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The Viennese Opera Ball is Halifax Dance’s largest fundraiser of the year.

Proceeds from the event will support the development of programs, such as their inclusive movement program for dancers with special needs. It’s one of only three programs of its kind east of Quebec and offers scholarships and bursaries to those who might not otherwise be able to take part.

Special guests at the event included ballerina Karen Kain, His Excellency Arno Riedel, Ambassador of Austria for Canada, Hon. Myra A. Freeman, and Rear-Admiral John F. Newton.

5 4. Opera singer Measha Brueggergosman performs with Symphony Nova Scotia; 5. Ballerina Karen Kain and His Excellency Arno Riedel, Ambassador of Austria for Canada, enjoy a night of dancing.

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April 17 - 18 Ballet Jörgen’s Cinderella with Symphony Nova Scotia Rebecca Cohn Auditorium

events H a l i fa x

SPRING

April 22 - 25 Halifax Comedyfest Various locations

April 24 – MAy 30 The Hallelujah Girls CentreStage Theatre

MAy 1 Investors Group Stars On Ice Presented by Lindt Scotiabank Centre MAy 8 Symphony Nova Scotia: Beer & Beethoven Halifax Forum’s Multi-Purpose Centre MAy 15 – 16 Halifax Dance Presents Young Company Spring Performance Sir James Dunn Theatre Jun 11 – 14 Halifax Greek Festival St. George’s Greek Orthodox Church and Community Centre June 30 – July 7 Royal Nova Scotia International Tattoo Scotiabank Centre July 1 Canada Day Celebrations Halifax Citadel July 8 – 12 2015 TD Halifax Jazz Festival Lower Water Street

July 29 – August 3 Halifax International Busker Festival Halifax Waterfront

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Dining g uide

F e at u r i n g so m e o F n o va scoti a’s top restaurants and eateri e s

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n a city rich in maritime history, we often take our abundant natural resources for granted. From the clam and scallop laden shoals to the vast orchards and farms, Nova Scotia has a lot to offer epicurean connoisseurs. And as the ice and snow melt away, we are ready to enjoy the warm weather and great food the climate affords.

Every season presents a new trend in food and a new batch of restaurants to tempt locals’ taste buds. The age-old question of what’s for dinner can be daunting with so many options to explore. In an effort to make the impossible choice easier, Fine Lifestyles Halifax is featuring some great local favourites for you to check out this spring.

Table of ConTenTs NAME of BUSINESS

PAGE

NAME of BUSINESS

PAGE

1. Fiasco ..................................................................................40

4. Le Bistro .............................................................................44

2. Trendz .................................................................................. 42

5. The Root Family Restaurant..................................... 45

3. Café Chianti ...................................................................... 43

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FIASCO

Annual Dining Guide

Culinary Globetrotters Bring Halifax a World of Flavour Morné Van Antwerp and his wife, Sue Ann Lambert, have made beautiful meals together around the world for many years. Lambert, a classically trained Cordon Bleu pastry chef, and Van Antwerp, an executive chef with an international culinary background, met on a job in Ontario and have travelled to work in the Caribbean, the Maldives, Egypt and Singapore. Van Antwerp, who’s originally from South Africa, and Lambert, of Newfoundland, decided to settle and raise their family here in Halifax.

They invite you to sample their epicurean menu at Fiasco, the restaurant they bought in May 2014.

The menu has items you definitely won’t find anywhere else in the city — from flavourful local game to a gorgeous onion tarte tatin. Everything is done from scratch with fresh ingredients. “Morné likes to go with some unusual cuts of meat,” says Lambert. “He likes to bring some South African elements into it and is really good at mixing up flavour profiles.”

Try their regular or prix fixe menu at lunch, or enjoy fine dining in the evening in a relaxed atmosphere with great food, wine and service.

Morné Van Antwerp

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SAMPLE MENU SELECTIONS Fiasco Menu TO START

MAINS

Flash Fried Calamari

Onion Tarte Tatin

Maple smoked chili tomato sauce, curry aioli Caramelized balsamic onion, organic goat cheese, winter greens, beet puree, red beet Grilled Caesar Salad anise gastrique Organic romaine, anchovy, smoked bacon, croutons, parmesan cheese, charred lime, Mushroom Risotto Forest mushrooms, carnaroli rice, roasted garlic aioli mascarpone, cipollini onion, truffle oil, Charcuterie Board Parmesan tuille Pork soppressata, beef bresaola, lamb batonnet, duck prosciutto, heritage Pumpkin Ravioli Hand-formed ravioli, roasted pumpkin cheddar, kitchen pickles filling, pulled chicken, chorizo ribbons, PRIMAL MAINS capers, micro herbs, double cream sauce

Beef Striploin

www.fiascorestaurant.com 1463 Brenton Street Halifax 902.429.3499 hospitalityinmotion@icloud.com Lunch: Mon.–Fri. 11:30 a.m.– 2:30 p.m.

Dinner: Mon.–Sat. 5 p.m. – late (Kitchen closes at 10 p.m.)

Closed: Sun. (Chef’s day off)

Shrimp & Scallop Gnocchi

Grass fed dry aged beef, duck fat potato Potato gnocchi pearls, wild caught shrimp fondant, vegetables, green peppercorn & scallops, air dried cured meats, sweet bordelaise spiced tomato sauce

Duck Confit

Atlantic Salmon

Lyonnaise potatoes, caramelized onions, Oven roasted skin on, creamed leeks and peas, house-made bacon, fried egg, black quinoa, caramelized organic carrots, smoked cranberry jus walnut pesto

2 x Lamb

Oven roasted lamb rack, house-made lamb DESSERTS sausage, toasted barley, grilled zucchini, Crème Brûlée and warm vine tomato relish Fresh Beignets Made to order, and cinnamon sugar tossed, Chef ’s Burger chantilly cream 8oz beef chuck filled with 2oz braised beef short rib filled with cheese curds, South African Apricot Malva toasted black brioche, red cabbage kimchi, Chocolate Molten Cake parmesan truffle fries Warm dark Belgian chocolate liquid centre, vanilla ice cream

ARTS, DINING & ENTERTAINMENT

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TrenDz reSTaUranT & WIne Bar

annual Dining Guide

Casual Fine Dining at its Best Trendz is operated by award-winning chef Daniel Delorme, Certified Chef de Cuisine, and is known to many as the hidden gem of Dartmouth. Trendz started off with a bang and was awarded the Restaurant Association’s Best Restaurant of the Year in

2010 — since then there has been no looking back. All of Trendz’s cuisine is made in-house from scratch. They pride themselves on quality and use the finest ingredients available. Many of their ingredients — such as seafood, produce, herbs… even their honey — can be found right here in Nova Scotia. They combine classical French cuisine and local ingredients with an inventive twist. Some of their best features include friendly, knowledgeable service, gluten free options, quality meat and seafood, vegetarian options, a vast wine selection and much more. Plus, menus are changed seasonally to take advantage of the world’s bounty.

www.trendzcafe.ca 15 Spectacle Lake Drive

BreakFasT

Classic egg dishes made fresh to order.

LunCh

They have a great variety of dishes which include: Specialty salads, soups and sandwiches, Chicken Tikka, lobster poutine, braised short ribs, haddock tacos, chicken crepes, Pad Thai, bacon wrapped meat loaf and tandoori vegetables.

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Dinner Some of their dinner selections are: Carrot and ginger soup, seared scallops with a tequila lime bacon cream, seafood chowder a la minute, in-house smoked duck breast on corn bread croutons, pistachio crusted halibut, Atlantic seafood medley, drunken chicken, Moroccan lamb shanks, Angus beef tenderloin and striploin.

ARTS, DINING & ENTERTAINMENT

In The Best Western PLUS Dartmouth (off Commodore Dr and in the heart Burnside Park) 902.446.3782 Open 7 a.m. to 10 p.m., seven days a week Serving breakfast, lunch and dinner

Annual Dining Guide

A Taste of Italy Café Chianti has been providing authentic Italian flavours with local flare for more than 25 years.

At Café Chianti, every element is carefully crafted to create a memorable experience for guests. The richly coloured Italian décor includes classical, Pompeii-inspired murals from the original restaurant by Duscan Kadlec. A walk-in wine cellar houses bottles from around the world, ranging in price from $40 to $1,000. Guests can choose their own wine or engage the services of sommelier Simone Mombourquette to pick the perfect pairing. Executive chef Terry Vassallo uses the freshest local ingredients to showcase the reverence Italians have for great food. Classic dishes such as linguine di pescatore and and pappardelle agnello get a local twist under Vassallo’s guidance, and shift with the seasons.

Offering quick or leisurely lunches throughout the week, Café Chianti offers the perfect business lunch or break from work. With a private dining experience for up to 60, special events and large parties can enjoy the very best in Italian cuisine.

PRIMI: Arancini di Riso Risotto balls, smoked mozzarella, arabiatta sauce, rocket aioli

INSALATE: Barbabietola Roasted beets, spiced walnuts, grapefruit, goat cheese and a green goddess dressing .

PASTA: Linguine di Pescatore

PIZZA:

Café Chianti 1241 Barrington Street Halifax

Toscana

902.423.7471

A favourite for 20 years Scallops, shrimp, lobster and mussels with olive oil, chillies, garlic and blistered grape tomatoes, green onions

Eggplant, zucchini, caramelized onion, gorgonzola

SECONDI:

DOLCI:

Veal Saltimbocca

Egg dipped, breaded with sage and focaccia crumbs, balsamico veal jus, served with crushed potatoes or aglio oilo

www.cafechianti.com

Dinner 7 nights a week 4 p.m. – close Lunch Monday to Friday: 11:30 a.m. – 2:30 p.m.

Tiramisú

A traditional Italian dessert with ladyfingers, brandy espresso, mascarpone cheese and fresh cream

ARTS, DINING & ENTERTAINMENT

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LE BISTRO BY LIZ

Annual Dining Guide

Offering quick lunches, great brunches and evenings that never end.

Live Entertainment Wednesday through Saturday evenings UnWined Enjoy an 8 oz glass for a 5 oz price, Wednesdays 4 p.m. - close Complimentary Brunch Beverage with weekend brunch menu 11 a.m. - 3 p.m.

Complimentary Appetizer Special Sunday and Monday 4 p.m. - close

Liz Ingram-Chambers, owner

Casual Fine Dining Le Bistro by Liz 1333 South Park Street, Halifax lebistrohalifax.com 902.423.8428 Sunday – Thursday: 11 a.m. – 10 p.m.

Friday & Saturday: 11 a.m. – 10 p.m.

Brunch Served 11 a.m. – 3 p.m.

At Le Bistro By Liz, you will find old-world French charm right in the heart of Halifax.

From the moment you enter the doors you get caught up in the relaxed atmosphere, hear the buzz of friendly conversation and experience the best in customer service. An inviting, cosy, full-of-life restaurant that features many Parisian café favourites. Chef Paul Pike prepares sumptuous comfort food with a French flair in an open-style kitchen. The menu consists of classic favourites such as croque monsieur, crepes Florentine, poulet Moritz and much more.

The décor, full of French wall decorations and touches, is complemented with bistro tables topped with red and white checkered tablecloths and a glassed-in atrium full of greenery. Le Bistro is the place for any occasion or delectable delight. Owned and managed by Liz, locals have been flocking to Le Bistro since it opened in December 2011.

SAMPLE MENU SELECTIONS

SANDWICHES: Club Paris Grilled chicken, bacon, aged sharp cheddar, lettuce and tomato on a pretzel baguette, served with their famous skins

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PIZZA: Pizza aux Saucisses ou Margherita Delicious flat crust pizza made from scratch: Margherita with three cheeses and cherry tomatoes, or spicy chorizo sausage and sweet peppers. Pizzas are available with a glutenfree crust if preferred.

ARTS, DINING & ENTERTAINMENT

ENTREE: Jarre D’agneau Lamb shank braised, bone in with mint demi, smashed potato and legumes du jour

THE ROOT

Annual Dining Guide

www.therootrestaurant coldbrook.com The Root Family Restaurant 7182 Hwy #1t Coldbrook 902.678.3692 Sunday – Thursday: 11 a.m. – 9 p.m.

Friday & Saturday: 11 a.m. – 10 p.m.

SAMPLE MENU SELECTIONS

Their Vision Runs Deep, Like the Roots of Gardens that Nourish Us. The Root’s philosophy is simple. Enter as guests, leave as friends.

By embracing this philosophy, the Root serves their community with exceptional service, outstanding food prepared with fresh, local ingredients and a feeling of home. To help them achieve this, they have assembled a decorated, diligent and knowledgeable team to prepare and serve customer’s meals. Led by local chefs Rick and Jeremiah, they have their fingers on the pulse of the Valley’s culinary offerings. Their range of regional dishes ensures every diner will find that one meal that makes their dining experience an enjoyable one.

Sweet & Spicy Bacon Wrapped Meat Balls

Crispy smoked bacon wrapped siracha infused chicken meatballs served with a pineapple curry salsa.

Smoked Riblets

One pound of that sweet smokey taste of the south. Served tumbled with your choice of cracked black pepper and sea salt, BBQ sauce, honey garlic or pineapple curry.

Southern Fried Chicken & Waffle

The Root’s buttermilk southern fried chicken breast nestled on a golden waffle topped with crisp bacon and drizzled with honey.

NY Strip Steak Hand carved Black Angus seasoned and cooked over an open flame sealing in the amazing flavours.

Seafood Linguine

Shrimp, salmon, clams and scallops tossed with linguine noodles in our creamy dill sauce, topped with fresh parmesan.

The Root Cheesecake

The ultimate rich and creamy homemade cheesecake served in the traditional manner or topped with a choice of sauce.

Beef Cut to order strip-loin, ribeye, sirloin, tenderloin

Pork

Smoked pulled pork, smoked ribs, butcher made ham and bacon, fresh sausage

Chicken

Marinated breasts, whole smoked chickens

Deli

European and traditional-style meats

ARTS, DINING & ENTERTAINMENT

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INDOOR FOOD TRUCKS BRING QUALITY AND VALUE TO DARTMOUTH DINERS

By Melanie Furlong Photos Amanda Keddy and Joseph Robichaud

T

he creative chef behind Cheese Curds and Habaneros is opening three more restaurants at his Windmill Road location this spring. Bill Pratt is bringing his Asian, Italian and fish and chip restaurants to light in a very unique way — as Canada’s first indoor food truck food court.

have five different restaurant options in one location,” he says. “Open seven days a week, if workers in Burnside ate here five days a week they would never have the same thing twice..”

Truck-Side Food Truck Food Court will be home to lil Eatily Pasta Bar, U-PickFish Seafood Shack and Gweilo Asian Noodle Bar.

“I’m taking these quick service restaurants in a new direction,” says Pratt. “We’re trying to make a lot of items from scratch — we’re not buying pre-made marinara sauce, we’re making it in house. We’re also braising our own meat, making our own fresh focaccia bread, drying our own herbs and grinding our own chorizo sausages. That’s how we’re separating

Pratt says he came up with the food court concept when he was opening his highly successful Cheese Curds and Habaneros restaurants a few years ago. “People will

All three food trucks will offer top quality and affordable dishes.

ourselves and that’s what makes our food taste so good.”

Pratt plans to launch lil Eatily first, which will offer diners a choice of a dozen different pasta dishes at $8.95 each.

Diners will also have the choice of building their own pastas. “You can choose from whole wheat, gluten-free, spaghetti or fettucini noodles, for example,” says Pratt.

“Then you pick the sauce and choose the vegetables to go into it.”

The concept and pricing will be the same for the U-Pick-Fish Seafood Shack and Gweilo Asian Noodle Bar. “Customers can choose from several types of fish such as halibut, salmon or cod,” says ABOVE Dragon fire Schezwan noodles

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ARTS, DINING & ENTERTAINMENT

Pratt. “Then they choose their favourite coating such as tempura or beer batter, as well as cooking style, along with their sides and sauces.” Some of his mouth-watering suggestions include honey lime dill mayonnaise and horseradish aioli.

Truck-Side’s distinct and fun decor will offer customers a one-of-akind destination. Pratt challenged his artist to create a masterpiece and promises something totally unique. The interior features what Pratt calls a living mural of Canada. A 3D replica of Halifax’s Macdonald bridge ends on the other side of the restaurant as Vancouver’s Lion’s Gate bridge, a hovering Sea King helicopter, a Via train charging out of the wall, Montreal’s Chinatown, and Toronto’s Little Italy are a few of the places represented. A black floor complete with parking lot lines and street lamps will make diners feel as if they are truly in an outdoor parking lot.

Combined with the seating at Cheese Curds and Habaneros, Truck-Side will offer plenty of communal seating that will give diners privacy. Each picnic-style table is 10 to 12 ft. long and seats 12 to 14 people. This design will afford enough space to accommodate the busy lunch crowd as well as busloads of young athletes that want to eat as a team.

Producing good food everyone can afford is Pratt’s intention. “If you’re on a budget, you can come out on a Monday night and not break the bank,” he says. “We wanted to do something bold in this city and this is it.”

THIS PAGE TOP Bill Pratt, Owner CENTRE Hot tomato marinara with a cold bruschetta garnish and shaved parmesan cheese BOTTOM House battered fish and chips with coleslaw ARTS, DINING & ENTERTAINMENT

Truck-Side Food Truck Food Court 600 Windmill Rd., Dartmouth 902.446.4400 www.truckside.biz

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European-Style Market is an Epicurean Delight

By Melanie Furlong Photos Bruce Jollimore

T

here’s nothing more comforting than the taste of favourite foods from home. For local developer Peter Giannoulis, that means juicy citrus fruits, olives and olive oil directly imported from Greece.

You may not develop a taste for straight-up lemon, but the delight of having such delicious fresh produce is one that Giannoulis wants to share with everyone in our city who appreciates good food.

“I eat a lemon a day,” says Giannoulis.

“Once you get used to it, you’ll love having a lemon every day.”

In his new venture, Giannoulis purchased the former Farmer Clem’s on the Bedford Highway at the beginning of 2014. In the

last few months, it has been magnificently transformed into Farmer’s Best, which is home to the best fresh products Nova Scotia has to offer.

Making local products a priority and being loyal to Nova Scotian farmers, Giannoulis decided to further expand the market’s selection to the world of citrus fruits. He started ABOVE Peter Giannoulis, owner

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ARTS, DINING & ENTERTAINMENT

by bringing in oranges, lemons and mandarins, as well as a wide range of Greek olives, olive oil and olive-based body products.

“These products are the best in the world,” says Giannoulis. “The reason is the landscape, the weather and production methods in Greece. It was frustrating to only be able to find these products in Montreal or Toronto.”

Now that they’re here, he’s discovered the local community is thrilled with the store’s quality, selection and reasonable prices.

providing exquisite light and views of the Bedford Basin. It already offers dry and canned foods from countries such as Germany, France, Italy, Spain, Portugal and many others.

It’s easy to see how Giannoulis decided on the name for this business when you realize he’s also offering his own brand of 100 per cent organic extra virgin olive oil, Kastania. It is made from his own olives grown in the rocky soil of the mountains

of Taygetos, in two of the southern provinces of Greece — Lakonia and Mesinia — believed by many to be the finest sources of olive oil in the world.

This is Giannoulis’ way of bringing his best to Halifax.

Farmer’s Best 389 Bedford Hwy Halifax, NS Phone 902.443.4391 Open 7 days a week 9 a.m. to 9 p.m.

An extension to Farmer’s Best will be completed this summer, accommodating a European-style market featuring the best fresh produce from Nova Scotia and Europe, a cafe serving dailymade sweets and pastries, a meat shop serving the choicest local cuts, a flower shop and office space. The building will offer floor-to-roof windows on both the front and back of the building,

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FL

SPORTS, RECREATION & TRAVEL

Around the World IN

luxury

By Trina Annand

Enjoying the luxury of an extraordinary hotel suite can make the difference between an average vacation and a dream escape. Around the world hoteliers are creating one-of-a-kind experiences for their guests.

Photo courtesy of Grand Hotel Tremezzo

Grand Hotel Tremezzo Lake Como, Italy

$3,300 per night

The views of Lake Como are what swayed George Clooney to buy his Italian home. You can enjoy them too from the Grand Hotel Tremezzo’s rooftop penthouse suite with a private terrace and jacuzzi. Integrating modern furnishings with traditional Italian architecture and luxury, the hotel crafts each visitor’s experience based on their interests.

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Photo courtesy of Southern Ocean Lodge

Southern Ocean Lodge Kangaroo Island, Australia

$3,600 per night

Just 15 kilometres off the coast of Australia is the perfect place for those who truly want to get away from it all. In the Osprey Pavilion, guests have the luxury of their own private cottage filled with amenities including floor-to-ceiling windows to enjoy awe inspiring views of the ocean, an in-suite fire pit, private pool and a lavish bathroom featuring a hand-sculpted granite bath tub.

SPORTS, RECREATION & TRAVEL

Four Seasons Resort Bora Bora, French Polynesia $10,400 per night

Photos courtesy of Jumeirah Group

Ideal for a family vacation, the Otemanu Beachfront Villa offers three bedrooms and four bathrooms in an expansive 5,400 square feet.

Featuring traditional Polynesian architecture, the villa combines the most modern amenities with views of the beach, lagoon and Mount Otemanu. For a more intimate stay, visitors can enjoy a stunning over-the-water bungalow with plunge pool and a romantic Kahaia spa suite for a day of luxury treatments for two.

Burj Al Arab Jumeirah

MAIN IMAGE Photo by Moeava de Rosemont.

Courtesy of Four Seasons Hotels and Resorts.

Dubai, United Arab Emirates $13,800 per night

Standing tall in the Arabian Gulf, the distinctive sail-inspired hotel is a true symbol of modern Dubai. Guests arrive by helicopter to get a bird’s eye view of the city.

Staying in the royal two bedroom suite with panoramic views of the gulf and lavish Middle East inspired décor is an unsurpassed experience. A luxurious home away from home, the suite features a private elevator, lounge, library and master baths stocked with Hermès amenities for him and her. With the largest brigade of butlers in the world, guests’ wishes are never out of reach.

Four Seasons New York, USA

$45,000 per night

The Four Seasons has yet again raised the bar. The 4,300 square foot Ty Warner Penthouse Suite took $50 million and seven years to create. With unbelievable 360 degree views of Manhattan, it is punctuated by rare Chinese onyx, calf skin, walnut, Venetian velvet and Japanese silk. A private library full of art and history books, a lounge, a spa studded with semi-precious stones and a zen room await guests who are looking for the royal treatment.

The suite also comes with a small army of personal staff— 24 hour butler service, Rolls-Royce chauffeur, art concierge and personal trainer.

Photo by Durston Saylor. Courtesy of Four Seasons Hotels and Resorts

Regardless of budget, it is the added luxuries that make a trip and hotel stay special. When choosing a place to stay, remember this could be a once-in-a-lifetime experience, so make it anything but ordinary.

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Photo by Vision Air Services

ST. MARGARET’S BAY CONTINUES TO GROW IN POPULARITY WITH HALIFAX-AREA BOATERS

B

oating is a great way to spend your leisure time, but even fun can get a little ho-hum after you’ve been around the Basin a few dozen times or dodged yet another container ship in the harbour.

to suit any boating style from sailboat cruising to club racing and from kayaking, waterskiing and mackerel fishing to SCUBA diving and powerboat gettogethers at some of the local anchorages and islands.

A growing number of boating enthusiasts in and around the HRM are finding it makes more sense to keep their boat in a location that is more than just a parking spot on the dock. Rather than use weekend days or vacation time sailing to a boating destination, most find a 25-minute drive from downtown puts them in one of the finest boating spots on the Atlantic coast. The waters of St. Margaret’s Bay provide enough variety

One of the big attractions to the area is Shining Waters Marine, located near the Head of St. Margaret’s Bay. With moorings and dockage available for boats from 16 to 50 feet in length, as well as a modern concrete launch ramp for trailer boats, this marina is a great place to start your next boating adventure.

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It’s not just boaters who enjoy looking at boats on the water. Every year hundreds

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of people attending weddings and corporate events at the waterfront facility find the view to be spectacular.

Tom Vokey, who owns the marina, has not only built a great boating destination, but as an avid sailor himself with a Trans-Atlantic crossing in his log book, continues to enjoy the beautiful waters of St. Margaret’s Bay. Tom purchased the property almost 14 years ago when he realized the importance of such a facility to the boating community of St. Margaret’s Bay. The years since then have seen an increasing number of boats, as well as steady growth in marina amenities.

Keeping the marina and boatyard running smoothly is the responsibility of Andrea Levy, operations manager. Andrea has been with Shining Waters since the beginning and has seen a lot of improvements in that time. She has also seen an increase in staffing requirements, with both year-round and seasonal employees.

When the sometimes challenging weather conditions here on the East Coast combine with a very busy launch season, everybody on the marina team tries a little harder to make sure the summer is enjoyed by all the boaters.

Shining Waters Marine doesn’t just serve as a place to enjoy the bay, it also provides services needed by boaters. Gas and diesel are available, as well as holding tank pump-out service. Most maintenance and repair services are available onsite. There is also a retail store on the waterfront with parts and accessories for boaters who wish to perform their own maintenance.

When the very active boating season starts to reach its conclusion in late fall, Shining Waters Marine provides a safe dry-land storage facility, serviced with a 50-ton marine travelift capable of hauling any boat kept at the marina. With dry-land storage space for 300 boats and winterizing services available, they provide a home for your boat when the cold weather arrives. Four-season service and a spectacular location on St. Margaret’s Bay make Shining Waters Marine a great place for boaters wanting to use their leisure time as they should — on the water in a boat.

Shining Waters Marine 148 Nautical Way Tantallon 902.826.3625 www.shiningwaters.ca

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BOATING:

A Family Investment that Pays Dividends Every Weekend

By Tonya Lambert Photos by Bruce Jollimore and courtesy Mahone Marine

S

pring is finally here and the beautiful blue waters of Nova Scotia beckon. It is time to switch off the television and computer and reconnect with your loved ones aboard your new boat from Mahone Marine.

Zack and Jennifer Green and their team at Mahone Marine have everything you need for a summer of fun-filled days on the water with your family. They carry a wide selection of both new and previously owned boats, including the very popular

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dual console boats by Edgewater and Robalo. These boats are great for both fishing and water sports, with spacious bow seating that kids will love. “I like to see people having fun with their families while boating,” says Zack, an experienced sailor. “It’s a pleasure to match people with the perfect boat to fit their needs.”

Mahone Marine is your holistic boat store from sales to service. Conveniently located only minutes from the boat ramp at Mahone Bay, between Highways 103 and 3, Mahone Marine has the products,

SPORTS, RECREATION & TRAVEL

services and expertise you need to help your family experience freedom and adventure out on the open water.

In addition to stocking a wide range of boats and accessories, they service all makes and models of boats and jet skis at their facility. They also offer onsite servicing seven days a week throughout the summer. The team at Mahone Marine will even deliver your boat to your door or dock — fully ready for a summer of fresh air, sunshine and family fun — and then pick it up at the end of

the season, winterize it and store it. Now that’s service that will make any boat owner cheer!

Boating is a great way for children to bond with their parents and grandparents.

Together, your family can experience the excitement of catching a fish, the thrill of racing across the water on a wakeboard or water-skis, and the peaceful tranquility of cruising along the shore in the rosy glow of the setting sun. These are the moments you will remember forever. Whether you are cruising in a houseboat, paddling downstream in a canoe or kayak, or skimming over the waves in a speedboat, there are many happy adventures awaiting you and your family on the rivers, lakes and bays of Nova Scotia.

There will always be bigger fish to catch and taller tales to tell. There will be more places to explore, more sights to see and more exciting experiences to have. Let the Greens and their team at Mahone Marine help your family create many memorable moments. Show off Nova Scotia to your family this summer!

Mahone Marine 7980 Highway 3, RR 2 Mahone Bay, NS 902.624.1800 Toll free: 877.333.1159 info@mahonemarine.com mahonemarine.com L–R Jennifer, Colin, Madelyn and Zack Green

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THE ADVENTURE OF A LIFETIME

By Trina Annand Photos courtesy of Atlantic School of Skydiving

G

reat lives are filled with adventure and extraordinary experiences. Your next adventure can be found at the Atlantic School of Skydiving, Nova Scotia’s only skydiving business. Owner David Williamson promises an experience like no other, whether visitors are marking a special occasion or simply want to experience the thrill of flying. Nestled in the heart of the Annapolis Valley, the facility allows clients to enjoy the beautiful landscape in a completely unique way.

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Williamson has completed more than 8,000 jumps in his 40-year career.

Skydiving is both his passion and career — a perfect marriage. His journey began while he was in university after discovering the skydiving club. “Man has always dreamed of flying and this is as close as we’ve got,” says Williamson.

“Skydiving is an amazing experience; it engages all your senses. It’s a feeling like no other.” With a short 10-minute briefing, tandem skydiving allows first time jumpers to experience the sport

SPORTS, RECREATION & TRAVEL

like a seasoned pro, with one of Atlantic School of Skydiving’s experienced and highly trained coaches as a partner.

This approach to skydiving ensures that regard-less of age, ability or physical challenges, anyone can enjoy the sport.

Boarding a plane that travels to an altitude of 10,000 feet might be frightening for some, jumping out of it might be a challenge for others, but Williamson says the feelings of elation and accomplishment are well worth the effort.

With a 30-second free fall and three to four minutes under canopy, skydiving could be the most awe-inspiring minutes of a person’s life. “We create a safe, fun and welcoming atmosphere so jumpers can get the most out of their experience. It’s like a roller coaster, once you get out of the plane you’re overtaken by a feeling of joy, all your fears are gone. It’s an adrenaline rush and a great feeling to share with first time jumpers. By the time we touch down, they are amazed by what they’ve accomplished,” says Williamson.

Safety is always top of mind in skydiving — a culture that is highly dependent on weather and rules to ensure a fun sport.

“Skydiving has a great community around the world; it’s a sport that bonds people,” says Williamson. “Skydivers

are fun to be around in the air and on the ground. It’s a sport that is very easy to get hooked on.” For those who try a tandem jump and want to go further in the sport, the school also offers solo skydiving training.

Whether clients are looking for a new experience, crossing something off their bucket list or are looking to discover a new passion, skydiving appeals to a wide variety of people. With the warm weather fast approaching, skydiving season will be in full swing in the province and extraordinary experiences are only a reservation away at the Atlantic School of Skydiving.

Atlantic School of Skydiving 902.423.5867 Waterville Airport atlanticschoolofskydiving@gmail.com www.atlanticschoolofskydiving.com

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Travel, Park, relax and Enjoy the Adventure with an rv from Pine acres

By Courtney Tait Photos Jeff Babineau and Courtesy of Pine Acres RV

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magine visiting different parts of the country, spending time outdoors and meeting new people, all with the comfort of your own home. Sound too good to be true? Not if you own an RV. Since 1995, Pine Acres RV Ltd. has provided Maritime residents with recreational vehicles and services that enable them to embrace an adventurous lifestyle with the comforts of home. The family owned and operated company has four dealerships, including their Stewiacke location, which opened in 2013.

Andrew Brown, owner of Pine Acres RV in Stewiacke, says the business features

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both new and used RVs in a range of brands and sizes, with a focus on qualitybuilt products. “A lot of customers tow RVs and some use them as a cottage,” says Brown. With an average of 150 RVs onsite, Pine Acres has one of the largest selections in the province. The business can also custom order RVs with exact specifications. “Our customers get oneon-one service to help them find the best RV for their lifestyle,” says Brown.

Ranging from 16 to 44 feet in length, most RVs at Pine Acres come equipped with a master bedroom and have the option of additional rooms with bunk beds.

Many include extra amenities such as a fireplace, air conditioning, solid surface countertops, full exterior paint and self-

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leveling systems. “We have options to suit a range of lifestyles and budgets,” says Brown. “It’s a relaxed atmosphere at our dealership, so people can enjoy browsing and not feel pressured to buy.”

So what does the RV lifestyle offer? RV parks often have a pool and are situated close to a beach, with boating and fishing available to guests. Many also feature activities such as dances and other social gatherings. The lifestyle attracts not only families, Brown says, but retirees too, some of whom take their RVs south during the winter months. “An RV enables you to see different territories and meet new people,” says Brown. “Children make new friends at parks and spend more time outdoors.”

Your next adventure might be as easy as parking your new home on wheels in a beautiful spot next to the ocean, and staying the night.

Along with recreational vehicles, Pine Acres has a massive service and parts department, so customers can have their RVs serviced as well as their warranty and insurance needs taken care of.

“Pine Acres is known to provide exceptional customer service,” says Brown. “We get a lot of emails thanking us for our service, saying how helpful and friendly our sales department and technicians are. When you buy an RV from Pine Acres, you’re also buying a relationship with the dealership.” The company’s expert technicians offer onsite service at campgrounds throughout the Maritimes.

Whether you’re a seasoned camper or considering buying your first RV, Brown welcomes you to check out Pine Acres RV’s website, which features models for sale, and its Stewiacke location to find the ideal RV for you. Your next adventure might be as easy as parking your new home on wheels in a beautiful spot next to the ocean, and staying the night.

Pine Acres RV Ltd. 16 Garden Gate Lane, Stewiacke, N.S. 902.639.1509 www.pineacresrv.com

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Putting The Comfort Back Into Travel

By Trina Annand

The goal of the modern hotel is to offer all the amenities of home, but with little luxuries and the added benefit of personal staff. Whether guests are on a business trip or vacation, are hosting a one-of-a-kind wedding or meeting, Comfort Hotel Halifax creates a truly personalized experience for their clients every day.

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s Trip Advisor’s No. 1 hotel in Halifax four years in a row, the staff members of Comfort Hotel Halifax truly understand their guests’ needs. With 73 rooms, more than 5,000-square-feet of function space and an intimate setting, the hotel is anything but ordinary. “We have a wonderful team of people who take pride in their work. It’s important for us to go above and beyond for our clients, making them part of the Comfort Hotel family,”

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says Stephanie Giannoulis, owner/ operator. “We are genuinely concerned about the happiness of our guests.” With a modern aesthetic, friendly service and a full hot breakfast buffet, including a designated chef, the hotel crafts a perfect stay from the moment a guest walks though the door.

“Every guest will be greeted during breakfast with the genuine smile and professionalism of our general manager,

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Nimfa Bautista, who is eager to find out about your stay and offer assistance and/ or solutions to any issue that could arise,” says Giannoulis.

With clean, bright, airy rooms, guests can experience their own relaxing oasis from the city. Guests of the hotel can also enjoy a full fitness centre, video games and new movie releases or relax in the indoor heated pool — a must for rainy days and cold weather. With

an indoor entrance to the Canadiana restaurant, the hotel offers guests a 10 per cent discount. Visitors can enjoy the services of the landmark restaurant that has been part of the community for 20 years by eating in or through room service and event catering.

Offering exceptional home cooked food, tasty Greek menu selections and flavours to suit any nutritional requirement or palate, Canadiana is a true taste of the Maritimes.

event manager Stamos Sotiropoulos creates one-on-one relationships with clients. The three banquet rooms offer Wi-Fi, in-house audio/video assistance, large windows and are easily accessible on the ground floor. “With our restaurant, we can cater anything from a morning meeting to a multi-course dinner. Our goal is to help our clients’ events be flawless,” says Giannoulis. To ensure events run smoothly from start to finish, Sotiropoulos is onsite the entire time.

Since everyone’s event, milestone or function is unique, Comfort Hotel Halifax’s

Just 10 minutes from downtown, close to shopping and entertainment, Comfort

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Hotel Halifax offers guests the ultimate Halifax experience. “We want our guests to feel at home. From housekeeping to the front desk staff, we all work hard to ensure your visit is more than what you expect. After a stay with us you’ll wake up refreshed and ready for a great day,” says Giannoulis.

Comfort Hotel Halifax 88 Chain Lake Drive Halifax 902.405.4555 www.comforthotelhalifax.com

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GOLF FEATURE

G e t t i n G B ac k i n to t h e

Swing of Things Improving Your Golf Game

By Trina Annand

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ith expansive courses and rolling hills, it’s strange to think the game of golf comes down to inches and minor adjustments. It’s the smallest details that make the biggest difference to game performance. A poor play is often blamed on a faulty swing, but there are a number of mechanics that work together to create that coveted perfect game.

Every sport requires rigorous practice, a fact often forgotten by those in their early years of the game. “Hitting that ball and making it go where you want it to is the simplest most difficult thing you could ever do,” says professional golfer and coach Liam Mucklow. “The perfect swing is easy to do and hard to repeat.”

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It takes hard work and an understanding of the game to achieve greatness. As suggested in Malcolm Gladwell’s book, Outliers: The Story of Success, it takes 10,000 hours of practice to master anything. If you want to perform well at the next tournament or impress your boss, then you need to not just play, but also study the game. Starting early is often a key factor in a player’s success, Mucklow himself was introduced to the sport at age four. He says each player’s idea of practice and goals are different, which is why it’s important to seek out a coach who can observe skills and test physical limits.

“A swing doesn’t have to be pretty if it works for you,” says Mucklow. “Doing everything technically correct doesn’t

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mean you will achieve success.” Mucklow points out that everyone’s body has certain limitations, regardless of age or experience. With the latest technology, people can measure every element of their game, judge angles and adjust in mere inches. Using this data to come up with a guide or prescription isn’t always the answer; golf in the non-professional arena is about relaxation and sometimes the mental stresses of doing everything by the book takes away from the game itself.

Target fixation is another problem in golf.

Players can be so focused on that elusive idea of a hole-in-one or keeping a low score that they overestimate their ability and underestimate the course. It’s best to aim for a larger part of the green when driving than try to sink the ball and miss.

6055 Highway #2 Enfield, N.S. (p) 902.861.2777 (f) 902.861.1109 www.oakfield.ca

Oakfield Golf & Country Club Just one experience at Oakfield Golf & Country Club and you will inevitably grasp why they have earned the reputation as the most welcoming, progressive and inclusive familyoriented club in Nova Scotia. Their members take pride not only in the social climate, but also (and perhaps most obviously) in the enviable landscape and serene setting of what is often described as a challenging, yet rewardingly conquerable, championship 18-hole golf course.

They invite you to explore the benefits and ease of membership at their club, and should you determine that Oakfield is a natural fit for your life, they look forward to welcoming you join them.

MEMBERSHIP CATEGORIES Oakfield offers a broad range of categories tailored to a diverse demographic with unique lifestyles, including (but not limited to): Full Play Memberships for the frequent golfer Full Play Flex Memberships for the frequent golfer who has a flexible schedule and plays primarily during the week

LIFESTYLE (20-ROUND) MEMBERSHIP Introducing a brand new innovation in Oakfield’s Full Play Membership structure: The Lifestyle Membership is for the golfer whose lifestyle dictates limited opportunities to enjoy the course, and seeks the benefits offered by Full Play Membership.

• 20 rounds of golf

Trial Memberships for individuals interested in tasting all that Oakfield has to offer before making the decision to become a full, shareholding member

• Participation in club organized golf events without impact to 20 rounds

Social Memberships for those who are primarily interested in the events and activities of the club

• Annual dues of $1,500

Business Memberships for the corporate group who sees the tee box as the boardroom

• Unrestricted access • Entrance fee of $30 per month • Once 20 rounds have been achieved, several options are available for continued course play

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ARE YOU A FORMER MEMBER? Returning to Oakfield has never been easier. Your entrance fee is now good for life. This movement has two primary implications: Former members may now reactivate their membership status without repayment of their entrance fee.

Additionally, new members whose availability to maintain their membership over a period of time is uncertain, will benefit from the freedom to take any necessary leave, knowing they may return at any time (provided there is space in the membership roster).

Please contact Jessica Gaudet, Director of Membership, for further information. jessica.gaudet@oakfield.ca 902.861.2777 extension 4, 2

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GOLF FEATURE

Glen Arbour Golf Course Where Everyone Can Feel Like a Pro

By Henny Buffinga

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estled behind a residential neighbourhood in Hammonds Plains, Glen Arbour Golf Course is a full-service, premier public course that welcomes all. Its mature landscape offers a scenic city location to appreciate the natural beauty Nova Scotia has to offer.

The picturesque course comes complete with a Georgian-style clubhouse featuring a pro-shop, restaurant and several meeting rooms perfect for combining business with fun on the links.

tournament. However, any player can enjoy Glen Arbour thanks to their five tee boxes from which to start your game. With a course that was designed for all levels of play, Glen Arbour welcomes beginners and families right up to players with a lowhandicap. In addition to the championship course, they also offer the Deerfield Par 3 course, which is ideal for novice and junior golfers.

Offering consistent quality, Glen Arbour is the place to go for great greens, a magnificent view and a challenging game.

As a world-class course, Glen Arbour has hosted prestigious events over the years, including the 2012 Telus World Skins Game and the Wayne Gretzky and Friends

Glen Arbour Golf Course 40 Club House Lane, Hammonds Plains 902.835.4653 www.glenarbour.com

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COURSE PROFILE HOLE 18 and 9 PAR 72 YARDAGE 6800 SLOPE 142 DESIGNER Graham Cooke SEASON May - October HOURS 7a.m. - Dusk GREEN FEES from $50 RENTALS Yes POWER CARTS Yes PULL CART Yes PRACTICE GREEN Yes DRIVING RANGE Yes TEACHING PRO No FOOD & BEVERAGE Yes

The Links At Brunello

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alifax is set to welcome the city’s newest golf course. An inclusive golf experience, The Links At Brunello offers flexibility to suit busy lifestyles.

Just 15 minutes from downtown Halifax, The Links is a picturesque retreat from the bustle of the city. Designed by Tom McBroom, the course incorporates as many of the site’s natural features as possible, including a mature softwood forest, wetlands and granite outcroppings — making for a stunning backdrop.

“It’s a championship course designed to be friendly and playable for all levels of golfer. We know in today’s world time is precious and not everyone can set aside time for an entire day of golf,” says Miles Mortensen, general manager. “This is why we offer a program where you can golf by the hole or in short increments to suit your schedule.” The Links allows players to fit in a quick game before or after work and only pay for the time they actually play.

This will encourage busy families to golf together, inspiring the next generation of golf enthusiasts.

Featuring bent grass greens and fairways, a full practice academy, the first fourperson carts in the Atlantic Provinces, and GPS measurements to the flag, the course is not only beautiful, but state of the art. “Our goal was to offer innovative options so busy and traditional golfers can enjoy the game more frequently.

We respect the traditions of the game, but we want to make it fun for everyone,” says Mortensen.

COURSE PROFILE HOLE 18 PAR 72 YARDAGE 5266 - 7089 SLOPE 116 - 141 DESIGNER Thomas McBroom SEASON Opening June 2015

Opening June 15, The Links promises to be an amazing experience for all who play, from seasoned players to those just discovering the sport.

The Links At Brunello 120 Brunello Boulevard Halifax 902.876.7649 www.thelinksatbrunello.com

HOURS Dawn–Dusk GREEN FEES 95 / 115 RENTALS Yes POWER CARTS Included PULL CART No PRACTICE GREEN Yes DRIVING RANGE Yes TEACHING PRO Yes FOOD & BEVERAGE Yes SOFT SPIKES Required

TOP LEFT Hole 9

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HOUSE & HOME

T h e P o o l o f Yo u r

Dreams

By Melanie Furlong Photos courtesy of Shehan Pools and Holland Home Leisure

When life is busy and there’s no time to get away, having a few hours of relaxing quality time with family and friends by the pool is a real luxury.

It’s one reason more homeowners are investing in swimming pools for their backyards.

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t’s assumed the rich and famous have fabulous swimming pools — and they don’t disappoint. Golfer Tiger Woods’ $54.5 million 10-acre oceanfront Jupiter Island, Florida, estate features both a lap pool and a diving pool. Celine Dion’s estate, on the same island, has a magnificent waterpark in the backyard. Cher’s Venice, California, home has a gorgeous infinity pool with vanishing edges.

You can also design a backyard oasis that suits your family’s needs and personality. While some choose plunge pools for keeping cool, others want swim spas with powerful jets that can be adjusted

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Rectangle Pool in Kings County (18'x44') • 18' vinyl over steel step across shallow end, combined with a steel bench along one side • Coping is a manufactured copingstone • Decking is square-cut sandstone

to accommodate recreational swimmers and elite athletes alike. Homeowners looking for the ultimate in-ground pools have an array of features to choose from: rock waterfalls, swim-up bars and moveable pool floors as well as different shapes, pool materials, lighting and more.

Having a rock waterfall in your backyard brings you closer to nature and provides a peaceful focus to any setting. Whether you’re hosting an event or spending a private afternoon with family, the waterfall will instantly transport you to a tropical vacation retreat in just a few steps. A wide variety of stones and structures are available to create your enchanting escape.

Take that tropical vacation idea one step further and build your pool with a swimup bar. These are gaining popularity with homeowners who enjoy entertaining or have kids that spend a lot of time in the pool. This feature makes it possible to enjoy a drink or snack without ever leaving the pool. Typically, swim-up bars are placed in shallow areas with seats designed and built at a height that is comfortable for sitting while remaining

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partially submerged in the water. The swim-up must be accessible from the cooking area on the other side of the counter, too. This way, people in and out of the pool can socialize.

Moveable pool floors, hidden pools or invisible pools — as trendsetters have labelled them — consist of a hydraulic system that raises and lowers the pool floor. When fully raised, the pool completely disappears, allowing for extra space and added safety as the system

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can be locked with a key and pass code.

The space becomes accessible only while supervised, reducing the possibility of accidents. The variable depths of this new pool system allow for swimming fun for all ages and skill levels, creating a shallow wading pool, a mid-depth pool for those just learning to swim, or a full-depth pool perfect for swim and play.

Make plans for your luxury swimming pool and you’ll never want to leave home this summer!

Enjoy Life on the Outside!

Furnish your backyard with the finest available patio furniture in Atlantic Canada. Holland Home Leisure is proud to have not only the largest selection of outdoor furniture, but also some of the top brands in the industry. With the availability to purchase in stock or special order a variety of contemporary or traditional styles, we are sure to have the set to suit your space and lifestyle.

Be an “outsider” with a little help from Holland Home Leisure!

Lifestyles Plaza 8794 Commercial Street New Minas 902.681.3030

Sales & Service Centre 2317 Highway #1 Aylesford 902.847.9392

www.hollandhomeleisure.com

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L I V I N G

Reno

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By Scott McGillivray Photos Richard Sibbald

The 10th season of Income Property is now airing on HGTV Canada. With nearly 150 on-camera renovations under my (tool) belt, I’ve learned my fair share about what it takes to pull off a successful reno.

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PrePare, PrePare, PrePare A detailed renovation plan will help keep you on budget and on time. Set out a specific agreement with your contractor before the work begins. You should be able to see on paper how your renovation is going to play out before it ever begins.

Don’t jumP the gun on Purchases Don’t buy materials or appliances until you’ve completely planned out your renovation and all measurements have been taken. Online sales can be tempting, but that great deal on a 24-inch dishwasher isn’t going to save you any money if your entire space has to be redesigned because you only had room for an 18-inch model.

Work out your timeline Contractor approximations are simply that, so sitting down and working out a detailed timeline before the reno starts will help keep your contractor on track and yourself on budget.

Don’t ignore the issues When you pull down walls or rip up floors, there’s a good chance you’re going to be surprised by something you find, especially in an older home. This might mean an unexpected cost up front, but it will save you tons of money in the long run.

Don’t cut corners It’s always better to go the extra mile and do it right the first time. Hiring competent people to do the job, buying quality materials, and taking the time to complete all the necessary steps is key.

communicate With your contractor Constant communication is the best way to ensure everything is going as planned. Decisions that affect design, budget or timeline should ultimately be made by you — an open dialogue will help keep surprises to a minimum. use licenseD traDes Electrical, plumbing, HVAC, asbestos removal, anything to do with gas and anything structural should always be completed by a licensed professional in that specific trade. A jack-of-all-trades type can be helpful for basic renos, but saving money by hiring a plumber who’s also willing to do electrical can be a dangerous idea if they aren’t trained, licensed or insured for that line of work.

DeciDe on your Diy I love it when I encounter ambitious homeowners who want to get dirty and take part in their renovation. But projects like cabinet installation, complicated tile work or skilled carpentry exceed the limit of a typical DIY project and can reduce the value of your home if done incorrectly.

My advice? Involve yourself heavily in the demo — it’s the funnest part anyway!

Check out the new season of Income Property Thursdays at 9 p.m. & 9:30p.m. ET/PT on HGTV CANADA. /EverythingScottMcgillivray @smcgillivray @scottmcg | @scott_mcgillivray www.scottmcgillivray.com

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Scott’s

Top 5 Value-Added Renovations

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Income Suite Kitchens Bathrooms Hardware & Fixtures Flooring

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INCOME PROPERTY NEW EPISODE

THURSDAYS HGTV is a trademark of Scripps Networks, LLC; used with permission.

Information is Key

Jonathan Ladha RE/MAX nova 902.233.7059 jladha@remaxnova.ca www.remaxnova.ca

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eal estate is one of the many industries that has experienced a shift with the current age of “information sharing.” While researching this topic, I came across a number of articles that give this a negative connotation. I disagree with critics who say certain information, such as sales history, should not be available to the public in order to protect the industry. In my opinion, the more publicly available information for buyers and sellers the better it is for everybody — especially clients.

My job as a REALTOR® is to service and protect my clients. I don’t provide value by reading statistics and researching sales history, but by interpreting numbers and offering loyal, honest service.

In most cases, a seller’s REALTOR® is contractually bound to look after the seller’s best interests, or in some cases act as a facilitator advising neither party.

This has major “conflict of interest” potential. For your own best interest, you require a buyer’s REALTOR® who is solely representing you. They will do all the work in your search — interpret masses of information, access HRM Planning to check easements and restrictions, listen to and act on your requests and questions, and ensure your best interests are being fulfilled while you focus on your family and work.

paying to get your home in every relevant real estate publication available. Still, that is just the beginning. An exceptional REALTOR® spends hours hosting public and agent open houses, paying for professional photos, identifying and approaching key industry members who may have relevant buyers, and identifying the right market for your home. At least a few hours a day should be dedicated to selling your home. In some cases, hundreds or even thousands of dollars could be spent by the REALTOR® themselves, with no guarantee of a return.

Your time has a dollar value. A REALTOR® is necessary if you want eyes and ears in the market seven days a week. Paying a few thousand dollars to simply list your property and expect an offer on the table when you get home from work isn’t probable. It’s important to come out strong when listing a property in this buyer’s market. Since there is an abundance of inventory to choose from, your property must stand out from the pack. Your selling REALTOR® should be

A great REALTOR® is more of an advisor than a sales person. They provide clear and unbiased information on which clients can make informed decisions.

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I’m passionate about my job as a REALTOR® because I am facilitating the most important purchase or sale in people’s lives. My goal is to take the stress, work and liability of such a huge transaction away, so clients can enjoy this exciting new chapter in their lives.

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BRING HOME THE ELEGANCE OF EUROPEAN STONE

By Melanie Furlong Photos Bruce Jollimore

It took millions of years for the earth to create the magnificent beauty of stone. And when you bring it into your home, that beauty will be yours for a lifetime.

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roperty developer Peter Giannoulis discovered his passion for natural stone products through his work building apartment and condominium complexes. Years ago, he began importing different stones from Europe to use in his projects. “I found that very interesting,” says Giannoulis. “I liked it so much it became almost like a hobby.”

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It’s a hobby that homeowners throughout Halifax and the Atlantic Provinces came to appreciate quickly. This spring, his European Stone & Marble showroom has expanded with a move from 155 Chain Lake Drive to 130 Chain Lake Drive under the new name The Art of Stone.

Giannoulis purchased the lot where the 20,000-square-foot showroom and workshop have just been completed.

“We have a unique set-up,” he says. “We

sell fabricated granite, marble, onyx, soapstone and other stones too, which we also install.”

Natural stone can be used in an endless array of options. Onyx can create stunning dining tables, feature walls and even windows where its translucence takes on the appearance of stained glass.

Consider granite — in a myriad of colours — for kitchens, vanities and fireplace mantels. Marble countertops, backsplashes and showers add luxury and style to any home.

The Art of Stone carries beautiful porcelain tiles from Spain and Italy as well as tiles in marble, granite, slate, travertine,

quartz and onyx. A variety of stone vanity styles made in onyx, granite, marble and engineered stone will be fabricated for display in store and ready to install.

Stone sinks and vessels, made on site, will also be available. Custom-made stone sculptures for home or garden can be ordered.

The showroom also has woodworking specialists available to build and consult on all styles of kitchen cabinetry for your project.

If you’re having trouble deciding what style and materials would look best in your home, The Art of Stone’s on-staff interior decorator will be happy to give

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complimentary consultations. Bring in photos, paint chips and fabric samples and discover which stone suits your decor.

“Our store has a huge selection of colours and high quality products, as well as the professionals and craftsmen to select, fabricate and install exactly what you need,” says Giannoulis.

Let your home make a lasting, elegant impression with versatile European stone.

The Art of Stone 130 Chain Lake Drive Halifax, N.S. Open 7 days a week 9 a.m. to 9 p.m.

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ONE-OF-A-KIND

Woodwork For Your Home

By Courtney Tait

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hough Jeff Amos has been working with wood for nearly four decades, the sight of a new piece still fills him with joy. “After all this time, I still find wood completely fascinating,” he says. “It’s a deeply enriching material.”

As the owner of Amos Wood — a custom design, millwork and furniture business with showrooms in Blockhouse and on Agricola Street in Halifax — Jeff brings his experience as a one-of-akind furniture maker and residential and commercial builder to every project he takes on.

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Photos Stephen Jess

Amos Wood took over a mouldings business in 2008, and has since steadily evolved in scope. The company’s team of six include one of Jeff’s twin sons, Obe Amos, who is the production manager and moulder operator. Amos Wood offers everything from custom furniture such as tables, chairs, vanities and bed frames to flooring, mouldings, siding and doors. “Through our broad knowledge of wood and our capability in the design and making process, we have expanded the business to feature much higherend products,” says Jeff. “We exceed our clients’ expectations virtually every time.”

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Amos Wood works with a variety of wood species. Most of the softwoods, such as Eastern hemlock, red spruce and tamarack are Acadian Forest species, which Jeff grows on his own 160 acres of Forest Stewardship Council certified forest in Lunenburg County.

The hardwoods used come mostly from Quebec, some the U.S., and include yellow birch, cherry, maple, tulipwood and walnut.

This summer, Amos Wood plans to launch Burnt, a new line of siding and interior wall coverings made through the technique of scorching wood.

With origins in Japan, the art of wood scorching pushes organics out of the wood’s immediate surface, making it more resistant to rot and creating a distinct look that Jeff says is “nothing short of amazing.”

The Burnt collection features a range of colours and three different textures, which can be thought of as rare, medium or well done. “The texture of well done would look something like an alligator’s back,” says Jeff. Colour is added through an oil product with high-quality pigments.

“For example, we put a dark blue grey into the scorch, and one of the three resulting colours is almost a steely blue,“ says Jeff.

“It blends with the browns of the wood and the scorched black.”

when they became grandparents, the table would tell their story.

If you appreciate wood, you will undoubtedly be inspired by Amos Wood’s showrooms, which display the company’s artistry and craftsmanship through a selection of pieces from furniture to samples of wide-plank

flooring, mouldings and siding. “Our showrooms help people discover the scope and value of our business,” says Jeff. “We’ll explain what’s available and what we can create for you.”

Amos Wood 2445 Agricola St., Halifax 902.407.7772 www.amoswood.ca

Clients of Amos Wood range from couples renovating their home to people wanting a unique piece that will become a part of their history. Jeff says one young couple had a 10-foot dining table made

by Amos Wood and said they hoped that ABOVE Jeff Amos, Owner

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The Parks of West Bedford Embracing Nature...Enjoying Life

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home is not simply the four walls in which a person lives.

A home is about the lifestyle a person wants, and finding a community that supports that lifestyle.

As a planned community, The Parks of West Bedford has been designed to merge active, safe and outdoor living with modern amenities. With its many housing options and superior location, the community offers the best in urban living.

“A home is your single greatest investment. We want people to feel the investment they make today will only improve in value,” says Mike Hanusiak, senior vice president of Clayton Developments Limited.

West Bedford Holdings’ influence is not merely in bricks and mortar or the

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economic vitality provided to the city, but in environmental consideration and preservation as well. “Nature is something our residents have grown to appreciate in our communities. As a result, we have active tree preservation and replanting programs. We leave as many mature trees as possible. We have created a community that encourages active outdoor lifestyles and embraces the relaxation that nature can bring to our lives,” says Hanusiak. Strong design guidelines, parks, trails and amenities are just some of the features that make The Parks of West Bedford a sought-after place to call home.

Stonington Park The first community within The Parks of West Bedford began just five years

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ago and quickly became one of Halifax’s fastest growing, and most desirable, communities. It offers a mix of singlefamily homes, townhomes, semidetached homes, apartments and condos; there is something for everyone at Stonington Park. The community features beautifully crafted homes built by Provident Developments, Shaughnessy Homes, Ramar Construction, Highgate Homes, Stonewater Homes and Rooftight Construction. Located just off Highway 102 on Hammonds Plains Road, Stonington Park offers easy access to Halifax’s BMO Centre, nearby shops and services, neighbourhood play areas, as well as vast green spaces and community trails, including Stonington and Aspenhill trails.

The Parks of West Bedford: Embracing Nature...Enjoying Life

Waterberry Park

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ne of the two new and exclusive communities within The Parks of West Bedford, Wa t e r b e r r y Park is adjacent to Kearney Run, the community’s signature public park that features a stunning waterway and natural forests. This exciting new community offers a wide range of executive homesite options, including Weybridge Lane — a tree lined cul-de-sac with a limited selection of large urban lots, complete with underground services and elevated design guidelines.

Unique to Waterbery Park is Bradford Place, an unrivalled bungalow community offering a mix of single-family bungalows and bungalow townhomes built by Provident Developments and Amara Developments. Waterberry Park offers residents a new, urban community feel with large homesites surrounded by extensive green spaces, trails and parks while offering a convenient location close to the shops and services at Larry Uteck Boulelvard. Residents will fall in love with the beauty and convenience of Waterberry Park.

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The Parks of West Bedford: Embracing Nature...Enjoying Life

Cathy Hamilton Photo by Stephen Jess

The community offers homes that blend modern craftsmanship and traditional design features for a timeless appeal.

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he second of the two new and exclusive communities within The Parks of West Bedford, Cascades Park is appropriately situated adjacent Kearney Run and just off Larry Uteck Boulevard. This brand new community seamlessly blends urban amenities with outdoor accessibility, offering an abundance of biking, walking or running trails and dedicated parks the whole family can enjoy. The community is carefully designed to offer the relaxation of nature with the convenience of Halifax close by, providing a truly unique lifestyle. Cascades Park offers homebuyers a distinct selection of

exceptionally built homes, all designed to lower environmental impact and deliver the highest possible EnerGuide rating.

With the modern and uniquely designed home choices, Cascades Park has already become a sought-after community to call home.

Carefully selected homebuilders, offering homebuyers an innovative and exceptional experience, include Provident Developments, Rooftight Construction, Shaughnessy Homes, Stonewater Homes and Ariana Developments.

Each builder has been hand selected for their meticulous attention to detail, ensuring the most discerning residents are proud to call this community home.

With options to build a personalized dream home or purchase a new home built to the highest standards of efficiency and quality, The Parks of West Bedford is the community for you.

Whether homebuyers are looking for their first step on the property ladder, a home to start a family, or a dream home to spend the rest of their lives, there is a community and a home tailored to their needs in The Parks of West Bedford.

The Parks of West Bedford Embracing Nature‌Enjoying Life The Parks of West Bedford 5 Capstone Crescent (off Gary Martin Drive), Bedford inquiries: Contact Cathy Hamilton at 902.832.1000 http://www.theparksofwestbedford.ca *All renderings are conceptual and subject to change without notice.

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HOUSE & HOME

Revolution Windows Help Make Homes Beautiful 端 Sales 端 Service 端 Professonal Installation Call us today! 902.464.5050

Located at 270 Wyse Road, Dartmouth | www.revolutionwindowsanddoors.com

CREATE YOUR DREAM GARDEN WITH OCEANVIEW — AN AWARD-WINNING COMPANY

By Courtney Tait

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ith the return of spring, it’s time to revive and refresh our homes — including the outdoor space. Are you ready to create the garden of your dreams? Whether you’re just starting out or have an advanced green thumb, you’ll be impressed by the selection at Oceanview Garden Centre, one of Nova Scotia’s largest retail greenhouses.

Oceanview is so lush with plant life, customers say they have dropped in to “take a walk in the park.”

Located in Chester, just 40 minutes from Halifax, Oceanview features everything from trees, shrubs, perennials (including both common and unusual varieties), annuals and hanging baskets to vegetable transplants, garden statuary, home

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Photos by Robert Couture and courtesy of Oceanview Garden Centre

décor and even women’s apparel and kitchen gadgets. Since 1999, owners and horticulture specialists Ken and Susan Mosher have been consulting with home and business owners to assess and design provincially recognized outdoor spaces.

Originally opened to supply plants to their landscaping business, Oceanview Landscaping, the garden centre quickly became a popular spot for burgeoning gardeners and seasoned horticulturalists.

Oceanview Landscaping has won several awards, specializing in residential projects that feature natural stone and the unique plant material they grow and carry. “Using the plant materials from our garden centre allows us to supply the most suitable, healthy, disease-free plants for all our landscaping installations,” says Susan.

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Oceanview Landscaping’s technicians use precise, correct methods to install such elements as plant materials, walls, water features, patios, walkways and gardens. Along with landscape design and installation, Oceanview Landscaping offers maintenance services, including garden and lawn care.

“Customers of both Oceanview Garden Centre and Oceanview Landscaping benefit from the extensive knowledge of our landscape horticulturalists, who are experts in both artistic elements and design principles,” says Susan.

The garden centre strives to stay ahead of current gardening and décor trends, ensuring their customers are shopping from the best possible selection. Along

with plant life, customers can choose from a range of items that will enhance the home and garden or make excellent gifts. Ceramic pots, garden tools, fertilizers, top quality soils, wind chimes and local preserves and ice cream are also available. “People are shocked by all the giftware and garden accessories,” says Susan. “You don’t have to be a gardener to enjoy the store. The giftware selection is so vast that rarely does anyone leave empty handed.”

The Oceanview team prides itself on providing excellent customer service.

Ken and Susan spend most of their time at the centre and, along with their knowledgeable staff, assist their clientele, which includes regular customers who come from as far as New Brunswick and Cape Breton. The business has been described as the best garden centre in the Atlantic Provinces, making it well worth the drive from Halifax.

Oceanview Garden Centre and Landscaping 4392 Hwy #3, Chester 902.275.2505 ocean.view@ns.sympatico.ca www.plantcrazy.ca BELOW BACK L-R Cole Skinner, Ken Mosher, Susan Mosher, Lisa Croft FRONT L-R Tina Baker, Rita Bezanson

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High Quality, High Tech Photos courtesy of Seeview Blinds

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of energy efficient, custom-made window treatments and is universally acknowledged for producing the most innovative and beautiful window coverings available.

an iPad or iPhone. For the ultimate in convenience, they can be integrated into any home automation system. Motorized blinds are great for hard-to-reach shades — including skylights.

Modern living is all about safety, style, convenience and innovation. Seeview Blinds and Shutters, 2014 and 2015 winner of the prestigious “Best of Houzz Customer Satisfaction Award,” excels in window covering knowledge and service. Located at 50 Tacoma Drive in Dartmouth, Seeview Blinds and Shutters carries the full line of Hunter Douglas window coverings. Hunter Douglas has the industry’s largest collection

Imagine the convenience of having your blinds open, close or tilt automatically — whether you are home or away.

Today, Hunter Douglas innovation and technology makes it possible for remote control devices to raise, lower, open, close, rotate or tilt drapes, shades and blinds effortlessly. Window coverings can be controlled via the elegant, contemporarystyled PlatinumTM wall switch or handheld remote. Optionally, they can be controlled via Android devices or

Convenience is not the only consideration when deciding on motorized window treatments. These types of window coverings also offer enhanced child and pet safety. Richard Coldham, owner of Seeview Blinds and Shutters, emphasizes the safety aspect of remotely controlled Hunter Douglas products. He encourages families with children and pets to consider the cordless option. “Children and blinds with cords do not mix well and can be hazardous,” says Coldham.

ust as remote controls revolutionized the use of televisions, modern devices have extended their reach in almost all areas of daily life — including the operating functions of window coverings.

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“Even if your home does not currently have small children or pets, you may have house guests. With the remotely controlled, motorized options available today, why take a chance on safety?”

Better still, motorized window fashions can also be programmed to optimize energy efficiency — a tangible asset when trying to sell a home. Potential buyers will appreciate the streamlined look and efficiency provided by cordless blinds and shades. These products add market value to your home.

Consumers who look for quality, fashion and value appreciate the Hunter Douglas Lifetime Limited Warranty: “If our window fashions aren’t superior performers, we’ll

fix them at no cost to you. That means any defect or broken part not caused by normal wear and tear is our problem, not yours.”

Visit the Seeview Blinds and Shutters showroom at 50 Tacoma Drive in Dartmouth to see the wide variety of motorized shades and other available options. Book your free in-home consultation in person or online at www. seeviewblinds.com.

50 Tacoma Drive, Dartmouth 902.434.8292

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or nearly a century, Bavarian Motor Works (BMW) has been creating mechanical marvels that turn heads by combining both beauty and power in an understated way.

After expanding into North America with specialized factories, BMW has garnered itself a powerful celebrity following with drivers including the likes of Brad Pitt and Angelina Jolie, Gerard Butler, Anne Hathaway and Katy Perry. The automaker has shown an uncanny knack for filling errant segments of the automobile market, propelling their brand — and the entire industry — into a brave new world of innovation in design and technology.

Always at the forefront of expertise and style, BMW unveiled a unique concept for the future at the 2014 Beijing

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International Automotive Exhibition. The BMW Vision Future Luxury is a Series 9 concept car that is a true departure from the company’s signature look — part batmobile and part luxury aircraft (or even spacecraft) inside.

“The design of the BMW Vision Future Luxury is the messenger of our philosophy of modern luxury, one in which innovative technologies play a key and vital role. These innovations deliver a new, multifaceted luxury experience that spans intelligent lightweight engineering, innovative interior design and a radically new user interface design,” says Karim Habib, head of BMW design. Every element of the car is created to provide the ultimate driving experience with cutting edge aesthetics, resulting in a sleek, almost British-inspired

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attention to detail. Touch screens, fewer buttons, a large heads-up display, supple leathers, natural woods, BMW Laserlights and organic LEDs provide a feast for the senses.

One of the car maker’s most impressive recent technological advances is the BMW Laserlight headlight system, a clear shift from their signature twin rounded headlights with a narrower design. Ten times brighter than traditional headlights, these new lights harness the power of laser technology using 30 per cent less energy; this translates to a doubled sight range at nearly 2,000 feet of visibility.

The highly focused beam also reduces glare during nighttime driving. Paired with BMW’s active headlight technology, the car uses GPS to intelligently light the

BMW’s Brave New World

By Trina Annand

curves ahead even before the driver turns the wheel. The head lamps have already been released as a standard feature on BMW’s signature hybrid i8, and experts are forecasting the technology will soon trickle down through the entire fleet in years to come.

Since its inception, the BMW brand has captured the imagination of drivers seeking the freedom of the open road. Now, that very same brand is redefining the act of driving to make it a more interactive and intuitive process.

Engaging the driver and passengers in a whole new way seems to be the driving force behind the company’s expansion.

With the startling technological leaps made in the last century, the sky may be the limit for this automaker.

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Exotic, High-End Luxury Vehicles Right Here in Halifax

By Melanie Furlong Photos Geoffrey Creighton

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arson Exports has built its local retail business by bringing hard-to-find luxury vehicles to Nova Scotia. Recently, the company sold three R35 Nissan GTRs right here in Halifax.

This spring, car aficionados can look forward to seeing more exciting inventory at Carson Exports. “We would like to bring in a late model Ferrari or Lamborghini and test the market with a car like that,” says owner Carson Way. At the time of writing, Carson Exports had a great selection of very lightly used BMWs and high-end pick-up trucks by Ford, Chevy and Dodge. These trucks would go for more than $75,000 apiece brand new with their high trim levels, but Carson Exports is offering a wide selection at a fraction of the price. Local car enthusiasts are excited to discover exotic and high-end luxury vehicles like these with the same warranties and financing found at any car dealership.

Customer David Chernecki was thrilled to find a 2010 Ford F350 Diesel in his price range. “The dealer said I’d never find one for the price I was looking for,” says Chernecki. “Carson actually had two or three available and I bought one with a plow in my price range.”

Chernecki says the staff and service at Carson Exports are excellent. “It’s always nice to go in and chat and check out the new rides — they carry a lot of exotics.

My truck has been working perfectly ever since, so I went back and bought a service van. I will continue to use Carson Exports for all my vehicles. Salesman Ken Eastman is a great guy and knows his job well.”

The staff members at Carson Exports treat everyone who comes in like their very best customer. The staff — including sales, service and detail — is very passionate about Carson Exports and about the industry. Way says, “I have a really good team of people who want happy customers.”

Way and his recently appointed retail sales manager, Richard Paul, work hard to stay on top of the market, ensuring their higher end vehicles are competitively priced. “If consumers compare us nationally,” says Way, “they’ll see we strive to be on the lower end of the price range.”

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Some of Carson Exports’ customers are from as far away as Vancouver. “That speaks to our pricing — that they would buy from us and still pay to ship their car across the country,” he says.

His second location in Greenwood, N.S., also prices aggressively and brings in some very interesting models. The highly modified 1934 Ford Coupe currently in their showroom is like a piece of art for car lovers.

Way travels frequently throughout North America to stay on top of his business. “I was recently in San Francisco for 10 days for the National Auto Dealers Association (NADA) convention,” says Way. “This week-long merchandise show has experts speaking on everything from washing cars more efficiently to customer retention. I picked up several things from there that we’re going to implement. We want to be aggressive with our pricing on a national level.”

He says his pricing expertise stems from being a wholesaler by nature. “When you’re selling cars to other dealers, you have to be on the money,” says Way. “Although we offer unique cars and indoor car shopping, we still have a large wholesale operation.”

Way’s enthusiasm for cars was definitely nurtured by his father, Jack Way, who sold cars from the age of 16 in 1957. When Way was old enough to work, his father was in semi-retirement, but still dabbling in car sales and exports. Jack Way said, “Why don’t you try selling some cars with me?”

Way did and the rest is history. His father taught him everything he knew.

Their export business took off in 2003 and Carson Exports was born. His father signed the company over to him in 2007.

“Dad worked here until the day he died of lung cancer in 2012,” says Way. “It’s really a family business.”

Way is now using the success of his family business to support Nova Scotian families dealing with autism. Carson Exports is the title sponsor of the Walk for Autism, which will take place in nine cities and towns across the province on June 13, 2015 to raise money for Autism Nova Scotia. “So much of the work Autism Nova Scotia does goes unnoticed,” says Way. “Autistics of all ages are some of the most brilliant minds in society, yet face a variety of struggles. It’s an honour to be involved in this year’s event.”

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In November, Carson Exports will be moving to its new location in what is currently a motorcycle dealership at 550 Windmill Rd. “It’s an exciting new spot for us and will be twice as big as our current location,” says Way. “The indoor showroom will hold 60 vehicles inside and the exterior lot will have 60 to 70 cars on display.” Way purchased the new facility because it will provide customers with easier access and a full service department to offer motor vehicle inspections, oil changes and more. This location will allow Carson Exports to continue to grow, and provide a better experience for customers.

Check out the Facebook pages for Carson Exports and Carsonexports Greenwood Auto Sales to see some of the vehicles currently available.

Carson Exports 11 Pettipas Drive, Dartmouth 902.468.7804 carsonexports.com Greenwood Auto Sales 830 Central Avenue, Greenwood 1.888.720.3229 greenwoodautosales.autotrader.ca

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More than 60 Years of Collision Repair

By Courtney Tait Photos Joseph Robichaud

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nyone who’s had a vehicle damaged in an automobile accident knows it can be a stressful event. Navigating the process of insurance claims, vehicle repairs and organizing a rental car can feel overwhelming, especially if you’re shaken up from the accident itself.

That’s where the team at Wolf Collision comes in.

Conveniently located off Robie Street North near downtown Halifax, Wolf Collision has been helping people involved

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in automobile accidents for more than 60 years. Originally named Roland Comeau Auto Body, which opened in 1954, Wolf Collision specializes in all aspects of collision repair. Owner Dave Low took over the business five years ago after working there for 13 years with previous owner Peter Wolf. “People choose Wolf Collision because of our reputation and quality of service,” says Low.

company’s team of body technicians, painters and other repair experts — many of whom have worked at Wolf Collision for 20 years — have the most up-to-date training possible, as they continually undergo training to keep current with the industry’s changing products. This ensures its customers’ vehicles are in the right hands and that they get back on the road safely and efficiently.

Wolf Collision performs all collision damage repair work, painting and frame repairs on vehicles ranging from small cars to three-quarter ton trucks. The

Low says many people come to Wolf Collision immediately following an accident.

In addition to dealing with estimates and repairs, staff will also work with insurance

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companies, and even book rental cars when needed. “Most people are stressed and shaken up from having an accident,” says Low. “We try to get them processed and in a rental car quickly, as we reassure them we will put their car back together the way it was.” Low says simple repairs such as a bumper cover can typically be done in a day, while large repairs take on average three days to a week. All repair work is done onsite at Wolf Collision’s 6,000-squarefoot headquarters.

While many collision repair businesses in Halifax are located in the city’s industrial areas, Wolf Collision’s central location makes it easily accessible for clients, particularly if they work downtown. This location, combined with the company’s excellent reputation built up over six decades, makes it in high demand. “We have always been really busy, and now we have three generations of families coming in,” says Low.

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Wolf Collision has received the I-Car Solid Gold Class Professional Status for 14 consecutive years. Low is hoping to add an additional paint booth system to the business in the future, which will further increase production. “It’s gratifying to fix something and see the finished product,” says Low, who is onsite most days, “helping here, there, and everywhere.”

Wolf Collision offers free estimates and a limited lifetime guarantee on its work. The business is recommended by new car dealers, leasing companies and, of course, generations of satisfied customers. “We look after any problems, follow up and make sure our customers are happy,” says Low. “People often comment on the quality of our service.”

Wolf Collision Ltd 6046 St. Albans St., Halifax 902.454.0657 www.wolfcollision.com

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PROTECTING YOUR BUSINESS IN THE VIRTUAL WORLD

By Brook Thalgott

Today, businesses face far more risks than in the past, such as business interruption, cash flow and liquidity, reputation, regulatory changes and weak economic climate. Now, businesses face another growing concern — cyber risk. No company, no matter how big, is immune to issues from the virtual world.

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ccording to the Globe and Mail, cyber attacks have already hit more than one third of Canadian businesses.

Gaining access via anything connected to the Internet, these well-funded and sophisticated criminal enterprises will attack businesses of any size and cause serious damage. Because the risk is constantly evolving and the legal system is usually playing catch-up to technology, businesses have to protect themselves from all angles. With smaller businesses (less than 100 people) often the target, it really isn’t the massive multinationals alone that need to worry.

An enterprise cyber risk management strategy is a must for any business these days, and senior management needs to be front and centre in planning and implementation. Businesses need to address what exactly is at risk from cyber attacks. It may be customer information, proprietary information on products or services or communications between employees. The big question to ask is what will a hacker find valuable if they get in?

Employees need to be educated about their responsibilities in minimizing risk, with a robust policy and compliance guidelines. Internal and external networks need to be assessed on an ongoing basis, with full knowledge of who has access to what and where everything is located. A well-planned and executed cyber risk strategy will help your business become cyber resilient.

While we’re often prepared for the traditional business risks, we may neglect the ones that come from our connectivity.

However, with a robust, well-planned and executed strategy, cyberspace risks can be mitigated.

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KICKSTART SPRING IN KENTVILLE

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he fragrant bloom of beautiful, lush apple blossoms gives Nova Scotians a reason to celebrate each spring. And no one does it better than Kentville.

The delightful Annapolis Valley Apple Blossom Festival’s family-friendly Grand Street Parade is one of the highlights of the season. But Kentville has much more in store for you this long-awaited spring. Amazing hiking and biking opportunities from marsh to gorge, music concerts and fireworks, fresh produce from local farms, historic ghost walks and more.

Check out a play at CentreStage Theatre, make a fun and educational visit to Blair House museum at the Kentville Agricultural Centre or try bird watching on Miner’s Marsh right downtown. “There’s so much to see and do here,” says Lindsay Young, Kentville’s community development coordinator.

“And whatever you’re doing, you’ll always find a great café or pub to have a drink and a bite to eat in.” Plan a day-trip or a long weekend, read the following pages for some great ideas, or simply come into town and set off on your own journey of exploration.

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PARADE DAY

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With more than 150 entries and averaging two hours, the Grand Street Parade offers great family fun and entertainment.

The Grand Street Parade is one of the main highlights of the Annapolis Valley Apple Blossom Festival and is the third largest continuous running parade in Canada. Kick the day off by taking in the children’s parade, growing in length and popularity with every passing year. This year’s parade takes place Saturday, May 30th.

APPLE BLOSSOM FESTIVAL MUSICAL EVENTS Concerts are a staple during festival time in Kentville and of course you’ll want to attend the big ones at Memorial Park, capped off with a huge fireworks display over the hill. But musical events happen all over Kentville, all summer long. Big names, cover bands, local talent and kitchen parties are always on the menu in town. Kentville.ca will keep you up to date on what’s happening on the music scene.

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Some of the best mountain bike trails in Nova Scotia can be found right in the heart of Kentville. Riders flock to The Gorge to experience Nova Scotia mountain biking at its best. Street riders by the hundreds come to Kentville to experience LifeCycle every year, a large-scale event for riders of all ages and abilities, from beginner to hard core.

HIKING Kentville has more than 10 kilometres of hiking trails that lead to two different look-off points over the Annapolis Valley. The Ravine Trail winds past a small pond, a waterfall and over many small streams. Hiking in Kentville provides the experience of being lost in nature among 250-year-old hemlock growth, but also close to the centre of town with convenient access trails.

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PUBS When you’ve got pubs as high quality as those in Kentville, you don’t need very many of them. Paddy’s Pub and The Kings Arms

by Lew Murphy’s have it down cold (just like the variety of beer on tap). The perfect place to kick back and relax is home, and either of these public houses feels just like that, but with better food and rockin’ entertainment.

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Kentville is well known for its great café culture. Organic, fair trade, classic, delicious — Kentville has it covered. Hot mugs of happiness are abundant in Kentville and so is specialty fare, ranging from freshly made gelato in the summer to dishes featuring locally produced foods all year round.

FARMERS MARKETS In its eighth season, the Kentville Farmers Market is a worthwhile destination. Find amazing lunch food, fresh locally grown produce, sweet treats, crafts, jewelry and so much more. Local music is included in the experience, along with activities for the kids, and the feeling of knowing exactly where your purchases came from.

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YOGA FEST A celebration of community, Valley Yoga Fest sees yoga studios and the Town of Kentville partner together to bring the yoga experience to Annapolis Valley residents on Aug. 8 and 9.

The first event of its kind in the area, several different types of classes are offered outside on the grounds throughout the weekend, from beginner to expert, with specialized workshops for children and pregnant women. There will also be workshops focusing on core work and power yoga. Visit www.kentville.ca for event details.

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STEP INTO NATURE Wildlife downtown seems strange, but it’s real. Downtown Kentville houses a protected wetland site that locals all know and love for walking, running and photography. Miner’s Marsh houses a wide variety and abundance of wildlife just steps away from Kentville’s shops, cafés and pubs. It’s the perfect place to escape into nature without having to go very far.

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CENTRESTAGE THEATRE

CentreStage Theatre was founded in 1984 by a group of seven volunteers who dreamed of having a quality year-round community theatre. In 2015, CentreStage is still operated solely by passionate volunteers and has in their 31-year history put on more than 250 plays and musicals involving over 350 actors, singers and technicians. Producing eight different plays each year, there is no shortage of entertainment in Kentville. For more information visit them online at www.centrestagetheatre.ca.

10 MUSEUMS Discover your roots in Kentville… either your family’s or those of the agricultural industry. The old Courthouse Museum was built in 1903, and has been operating as a museum since 1980. Check out the permanent exhibits, such as the original courtroom and the genealogical centre, or the seasonal exhibits.

Blair House museum offers a look at the history of the apple industry in Nova Scotia, as well as the modern research being performed at the Kentville Agricultural Centre. Built in 1911, Blair House sits on the grounds of the Agricultural Centre. A complete list of Kentville museums can be found at Kentville.ca.

GHOST WALKS

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This town has certainly been a lot of different things to a lot of different people: Penook, Horton’s Corner, The Devil’s Half Acre and Kentville. Kentville’s Downtown Ghost Walks are a creatively spooky history lesson throughout the town’s streets.

These two-hour historical productions start on the steps of the Cornwallis Inn and venture around the downtown area.

Extremely entertaining, and also informative. To see a schedule of available walks visit valleyghostwalks.com.

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Hit the Trail and Discover

Kentville’s natural Beauty

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By Melanie Furlong

ays are longer, trees are budding and birds are returning to the beautiful wetlands and forests of Nova Scotia. You don’t have to go far to immerse yourself in glorious springtime nature in the Town of Kentville where outdoor adventure is always just steps away.

and wildlife observation. The dyked-off marshlands are flat and easy to manoeuvre, even with a stroller, making it truly accessible for the whole family. Designated a protected wetland by Ducks Unlimited in 1994, the Miner’s Marsh Trail is home to a plethora of birds and wildlife including waterfowl, herons, turtles and muskrats.

Escape the busyness of town in the Miner’s Marsh Trail off Cornwallis Street. This wellgroomed, fine-gravelled two-kilometre trail is fantastic for running, walking, picnics

When you’re ready for a more challenging hike, check out the 10-kilometre Ravine Trail behind the Agriculture Research Station on Main Street. It offers a number of trail loop walks, some of which go through boreal forest, others that climb the mountain through hardwoods and one that circles the base of the mountain. From the top, you’ll find interesting look-off points from which to see the Annapolis Valley. Expect to see a variety of lush ferns and mosses, endangered plant species, a number of bird species and other wildlife.

trails in the province on your mountain bike. Designed to be used by both beginner and seriously advanced riders, there are signed trails to appeal to every mountain biker. Rock features, bridges, jumps, and tight corners are all part of the natural and man-made trail.

Kentville’s nearly 65-acre Gorge Trail can be walked or hiked, or you can take advantage of one of the most exciting

The Town of Kentville 354 Main Street Kentville, NS 902.679.2500 kentville.ca

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Kings Arms Pub – Where a Pub is a Pub

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elcome to the Kings Arms Pub, where a pub is a pub and you won’t find any fancy words on the menu! They are a maritime pub and emphasize food made from raw ingredients, under the direction of Red Seal chef Daniel Craig. Join them this summer on the patio for a pint from one of their 14 draughts on tap and a well-made maritime pub meal.

The Kings Arms Pub by Lew Murphy is a pub for the common man, where they will always do their best to treat you like family.

Signature diSheS include: Scorcher Burger: Bacon-infused patty with jalapeno and banana peppers, chipotle mayo, hot sauce, lettuce and tomato.

Apple Wood Smoked Baby Back Ribs: Smoked inhouse, barbecue or honey garlic Fish and Chips: Our secret beer batter recipe served alongside hand cut fries and our own coleslaw Chicken Clubhouse: Fresh bread, roast chicken, lettuce, tomato, bacon, mayo and cheese

Kings Arms Pub by Lew Murphy 390 Main Street, Kentville 902.678.0066 Photos Brenda MacAulay

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Finding Your Perfect Fit

By Trina Annand Photos David Elliott

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ith warmer weather, our thoughts naturally return to enjoying the great outdoors. With Nova Scotia’s vast network of trails and scenic roads, there is no better way to explore than cycling. At Valley Stove & Cycle Ltd., visitors find the equipment they need for all seasons — from bikes and barbecues to stoves and snowshoes.

After moving to a spacious new location in Kentville, the 38-year-old company has expanded its selection and services to compliment the space. They are excited to offer a dedicated women’s section, as well as a custom bike fit room. By carrying

bike brands such as Giant, Specialized and Norco, clients are guaranteed a quality bike to suit their needs at every price point and the services to keep it working like new.

Offering simple tune-ups, major repair services and custom bike fitting, Valley Stove & Cycle ensures all ages can enjoy their bikes for years to come. “Riding a bike is about being able to relax, escape and explore. It’s much easier to do with a bike that is perfectly tailored to fit you. Riding a bike shouldn’t be painful,” says co-owner Bill Harvie. The company is dedicated to finding the right fit for everyone and encourages test rides.

From children’s tricycles and running bikes to BMX and cruisers, there is something for every rider at Valley Stove & Cycle’s one and only store. Also new this year is a line of stone and stone veneer and a selection of pellet-fuelled barbecues that both grill and smoke — the perfect way to end the day after a relaxing bike ride Valley Stove & Cycle Ltd. 353 Main Street (Across from Town Hall) Kentville 902.542.7280 valleystoveandcycle.com Find us on

ABOVE Bill Harvie, Doug MacDougall, Mike Phillips, Scott Schofield andFrank B. McLellan ANNAPOLIS VALLEY

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Hawthorn Clinic: A Team Approach Hawthorn Clinic has been a centre for integrated health services in the beautiful Annapolis Valley for more than 18 years.

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wner and senior naturopathic doctor Susan Ritcey lives and practices in the familyfriendly town of Kentville.

“Kentville is a great town to establish a thriving business, as well as raise an active family,” says Ritcey. “At our clinic, we see many nurses, hospital workers, teachers, government/community services staff and Michelin employees. Hawthorn’s goal is to provide professional, complementary health services with personalized touches to the busy and hard-working people in our community.”

The clinic has experienced practitioners, including two naturopathic doctors, a registered acupuncturist and two registered massage therapists — blending modern medical science with traditional healing therapies. Their helpful and knowledgeable reception and office staff greet patients in a welcoming and relaxed environment.

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There is a special focus on treating musculo-skeletal health concerns, neck and back pain, shoulder injuries, arthritic joints and general muscle tension.

“We have a team approach, using naturopathic bodywork, acupuncture/ Chinese medicine, massage therapy, and nutritional and lifestyle management. It feels great to hear patients describe our clinic as a place to de-stress and feel rejuvenated, as well as having a positive impact on their optimal health.”

They treat many different health concerns, ranging from digestive complaints, hormonal and fertility issues, weight loss, allergies and skin conditions. Ritcey says patients are often interested in their allergy and hormone panel testing.

Hawthorn Clinic uses natural and often locally produced products for its inoffice treatments. “We have great fun developing seasonal featured treatments that incorporate body scrubs, therapeutic massage oils, aromatherapy blends/

MAIN PICTURE L–R: Sharon Conroy, Kailey Brown, Andrea Sivret, Amy Florian, Heather Curry and Susan Ritcey ANNAPOLIS VALLEY

lotions, herbal steam canopy and hot volcanic stones.”

The clinic is excited to soon be expanding their health services.

Hawthorn Clinic 16 Webster Ct., Kentville 902.678.4142 info@hawthornclinic.ca www.hawthornclinic.ca

Live Comfortably and Safely at Home Careforce Health Services is one of the Annapolis Valley’s longest standing and most trusted home health care agencies. Through its team of professional and compassionate caregivers, Careforce helps people of all ages live comfortably and safely at home 24 hours a day. Whether you require a little help around the house (housekeeping or cooking meals) or highly specialized care (Alzheimer’s care or personal care), Careforce has just the right caregiver for you or your loved one.

Careforce is also a worker cooperative, meaning the business is owned by the very same employees who serve you in your home. You can be extra sure they’re working hard to earn your trust and respect. For a free in-home consultation with our friendly nurses, call today.

902.365.3155 • www.careforce.ca careforcehomecare

Entertainment For All Ages For more than 30 years, CentreStage Theatre has entertained people of all ages in the Annapolis Valley. Along with eight quality productions, consisting of comedy, drama and two family shows a year, the theatre hosts youth drama camps during March Break and the summer for children and youth ages five to 15 who want to explore a world of imagination.

This volunteer driven theatre is completely self-sustaining and relies on the passions of the community for its success at producing shows such as the recent Agatha Christie’s A Murder is Announced adapted by Leslie Darbon and the upcoming The Hallelujah Girls by Jessie Jones, Nicholas Hope and Jamie Wooten, which starts at the end of April. A trip to the Annapolis Valley ends perfectly at CentreStage Theatre.

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61 River Street • 902.678.3502 www.centrestagetheater.ca centrestage@centrestagetheatre.ca @CentreStageThea

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Varicose Veins and Chronic Venous Disease

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Dr. Dion Davidson MD FRCSC FACS

Vascular and General Surgery, Critical Care Valley Medical Aesthetics 66 Exhibition Street, Kentville 902.678.2121 Toll Free: 888.471.8346 Fax: 902.678.0859 valleymedical@bellaliant.com www.vmedical.ca

bnormal leg veins are more common than you may think.

They affect approximately one-third of the adult population. These range from those tiny little “spider veins” (technically called telangiectasias) to huge, bulging varicose veins and everything in between. Any of these can be painful, even the little ones. For a significant number of people, the underlying problem can even lead to leg ulcers — which can also be very painful and difficult to heal, especially if neglected. Many people are also bothered by the appearance.

All of these abnormalities are due to chronic venous disease. This is a disease that is poorly understood, even by many doctors. It is not often taught well (or at all) in medical schools. Misconceptions about this disease are common. Many people think it’s only a cosmetic problem and not much can be done, even if it’s painful, and treatments are only available in expensive private clinics.

It’s very important to set the record straight about venous disease and varicose veins: • This is a serious medical problem affecting large numbers of people.

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• While cosmetic appearance is the main concern for some patients, for many others venous disease can be painful and debilitating.

• There are very effective treatments available for the whole spectrum of the disease. Although there are legitimate private sector options, advice and treatment is available and covered financially by public health care, which is especially important for patients with pain and other symptoms.

• Dealing effectively with the disease can often require some thoughtful consideration and a bit of time and effort on the part of healthcare providers.

As a vascular surgeon, I talk to patients about chronic venous insufficiency as a disease. They’re often surprised at this approach; for years they were told to ignore the problem and were dismissed as being “vain” (pardon the pun). However, thinking about the problem as a disease is critical to improving quality of life. Simply put, arteries take blood with oxygen and nutrients from the heart to the body’s tissues (for example, muscle and brain) and veins take it back to the heart once the tissue has used the oxygen and other

substances it needs. So, leg veins are generally supposed to conduct blood up to the heart while we are living most of our lives sitting or standing upright. For a variety of reasons, some of which have still not been well described by scientific study, some people have weaker vein walls than others. The weaker vein walls lead to dysfunction of the valves; the blood begins to reflux backward, back down the leg rather than up toward the heart.

Eventually, venous pressure increases to the point that diseased veins start becoming noticeable within the skin and deeper tissue, and pain and swelling become increasingly bothersome. In the end stages, venous pressure in skin and deeper tissue increases enough to interfere with the exchange of oxygen and nutrients. Skin becomes discoloured and unhealthy to the point of breakdown and ulceration.

As with any medical problem, we start with getting a history. We ask questions about how venous disease affects patients and about their health in general. Some are surprised at how other health issues can be related to their venous disease.

In most cases we need to find out whether particular veins are refluxing,

allowing venous blood to pool backward down the legs instead of conducting it up toward the heart. Some veins that are commonly diseased this way, and give rise to elevated venous pressure and varicosities, are great saphenous and small saphenous veins. To check their function we do specialized ultrasound imaging in a standing position.

With all of this information in hand we can then talk about general ways to manage venous disease and what further specific procedure options are available for each individual.

Treatment measures do significantly alleviate symptoms, slow the disease process and improve appearance. For example, once we’ve taken some basic steps, often including a procedure or two, the vast majority of patients will feel better overall, varicose veins will be significantly diminished and the risk of venous ulcers or ulcer recurrence in the future will be lessened. However, I explain to patients there is usually no “cure” for venous disease.

As a chronic condition, it’s important for patients to consider the health of the veins in their legs over their lifetime.

The first and possibly most important measure is compression, usually in the form of compression stockings.

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Many are skeptical about compression stockings and have visions of heavy, ugly and uncomfortable pantyhose they remember their grandmother wearing.

Both our own experience with hundreds of patients and published medical studies confirm compression stockings are very effective in diminishing symptoms, probably lessen the disease overall and are especially important to wear after venous procedures. Modern stockings are individually fitted and come in many comfortable materials and colours. Once given a fair try (and assuming proper fit of a quality product) the vast majority of patients feel better wearing them.

Other lifelong interventions helpful for venous disease include regular leg exercise (muscle contractions get venous blood moving upwards) and elevating the legs as often as possible (taking breaks and sitting with one’s legs up diminishes the pressure). There is scientific evidence that supplements, such as horse chestnut seed extract, can improve vein function and symptoms. Weight loss may also be helpful for some. Finally, it wouldn’t be an article written by a doctor if it didn’t mention quitting smoking.

You guessed it; along with all of its other terrible consequences, the toxins in cigarette smoke weaken vein walls and worsen the disease.

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The Truth About Varicose Veins

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any would dismiss the treatment of varicose veins as cosmetic, or about vanity more than anything else. The truth is, if you suffer with varicose veins you know the physical discomfort that is associated with the disease.

Varicose veins and chronic venous disease (CVD) can be hereditary; can occur post pregnancy, impact, injury, or surgery; or with general aging. It can also worsen with other diseases such as diabetes.

Valley Medical Aesthetics’ professional staff shares their extensive knowledge and experience to help patients achieve the best results possible.

Everyday they help people overcome both the physical and cosmetic discomfort caused by varicose veins.

Having treated thousands of patients, Dr. Dion Davidson, Dr. Benjamin Heisler and Dr. Greg Butler — the vein specialist team — use their skills to change patients’ lives at Valley Medical Aesthetics.

best, and to provide the best experience possible for our patients.”

Helping people is never an individual effort. Whether it’s on a large or small scale, it takes a team of people. At Valley Medical Aesthetics there is a team to help you — from the front-end staff who manage the schedules and keep patients informed and comfortable, to the specialists who achieve the results their patients desire.

Valley Medical Aesthetics offers Endovenous Laser Treatment (EVLT), a therapy where a vascular surgeon or vascular radiologist uses a laser to eliminate diseased veins, allowing the body to remove the afflicted vein naturally. EVLT takes approximately an hour, and requires almost no recovery time. Patients generally take a day off to recover and many go back to work the next day. The EVLT treatment is relatively painless and no general anesthetic is used or required.

“We’re not called ‘The Supremes’ for nothing,” jokes Michelle May, office manager. “We strive to be the very

In marked contrast with EVLT’s speed and gentleness, traditional vein “stripping” surgeries often have wait times of more

ABOVE Nicole Barton, Stephanie Forsythe, Michelle May

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than a year, and recovery can take four to six weeks. Small business owners and employers praise the EVLT procedure, as the recovery time is minimal. Not having to cover long employee absences for recovery or not missing time as an individual saves everyone money.

Feedback from EVLT patients tends to be very positive, not to mention people are ecstatic they no longer have the pain or the “ropey� looking legs.

However, should a patient decide to have surgical stripping, which is covered by provincial MSI, their office is also able to assist through this process with the Valley Regional Hospital in Kentville.

Compression stockings are the first line of defense and prevention when it comes to

varicose veins. Valley Medical Aesthetics’ team is trained and experienced in measuring to fit clients for knee-high or thigh-high compression stockings and help people choose the best make, style and material for their individual needs.

Compression stockings have come a long way and are not what your grandmother used to wear.

Valley Medical Aesthetics offers combined appointments to help save time, so it would be possible to have an ultrasound, consultation and treatment all in the same visit. The specialists are dedicated to bringing patients the finest services available. Their commitment to patient comfort, privacy and satisfaction make them the best choice to invest in your leg health.

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Their aesthetics offerings also include surface laser vein therapy for very small facial and leg veins, ReFirme for firming and tightening the skin, and skin rejuvenation, which helps remove the signs of aging and sun damage.

Alongside those treatments are skincare lines to help prolong the benefits of the treatments and maintain healthy skin no matter what your age.

Valley Medical Aesthetics 66 Exhibition Street, Kentville, NS 902.678.2121 tf: 888.471.8346 f: 902.678.0859 www.vmedical.ca

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The Incredible Journey Photos David Elliott

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e are all presented with many choices in life.

Whether we see them as opportunities, problems or challenges, our perspective decides our approach.

At Light Touch Laser, a growing skin and body care clinic serving the Annapolis Valley and beyond, they specialize in opportunities. In a challenging time for small businesses, Light Touch Laser is experiencing growth at an impressive rate. After 12 years, the business has developed a strong reputation in the community. Built on a foundation of

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providing solutions for clients by helping them get rid of unwanted hair, they have gradually expanded to include other confidence-boosting services.

The successful introduction of the Ideal Protein Weight Loss Protocol has played a major role in their growth. Ideal Protein is a weight loss program that optimizes the body’s ability to metabolize stored fat for energy. “The results clients see with all of our services speak for themselves,” says Carrie Yeo, owner. “It’s especially amazing to watch the transformation clients experience as they lose weight.

Their weight loss journey is so much more

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than just physical. They start putting themselves first. They take control of their body and it carries over into their lives.”

Yeo herself followed the Ideal Protein program three years ago and lost 30 lbs, which she says was holding her back from being her “best self.” It’s hard to argue with her results both personally and in business.

In December 2013, Light Touch opened a beautiful second location in Greenwood.

Inspired by the clientele who were making the trip to see her in the Kentville office, Yeo saw an opportunity to cater to the community and the many military

OPPOSITE Carrie Yeo, Michelle May, Darnise Strickland, Cheryl Quast TOP Laser Treatment CENTRE Ideal Protein Program at the new Wolfville location BOTTOM new Wolfville location Wolfville photos by Chelsea Brewster, DreamCatcher Photography

transfers arriving from more urban areas.

“It’s wonderful to be able to offer the caliber of services they would have access to in big cities.” And as a testimony to the quality of the service at Light Touch, Yeo proudly adds, “I have a surprising number of clients who schedule visits home to continue their services with us.”

After just barely a year of operating in Greenwood, and happily meeting their goals, another opportunity presented itself. Following a series of events, they opened a third location in Wolfville in February, offering state-ofthe-art laser hair removal and the Ideal Protein program.

It is true no business can succeed, let alone grow, without good staff. Yeo credits all their success to her amazing staff. “They are the key,” she says. “We love our clients and we care for each other. We have the best jobs in the world. We get to come to work and help people. That is what makes it an incredible journey.”

Light Touch Laser 50 A Webster Street, Kentville 902. 678.2829 kentville@lighttouch.ca 780 Central Avenue, Greenwood 902.765.2639 greenwood@lighttouch.ca www.lighttouch.ca 360 Main St., Wolfville Suite 22 902 697-2829 wolfville@lighttouch.ca

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BEFORE

AFTER

Your Best Lawn Lush, Green and 100% Organic

By Courtney Tait Photos by David Elliott and courtesy of Plant It Earth

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f you’re a homeowner, having a lush green lawn is likely a point of pride. It enhances your home’s value as well as your enjoyment of the property throughout the spring and summer seasons. But lawns that appear healthy are often maintained with synthetic lawn care — fertilizers and chemicals that provide nutrients and deal with weeds and pests.

Unfortunately, this approach creates a chemical-dependant lawn that requires costly annual maintenance. Over the long term, synthetic lawn care is an

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unsustainable cycle that’s detrimental to lawn health.

SO WHAT IS THE ALTERNATIVE? Introducing Plant It Earth Natural Lawn Care, founded by Dwight and Robin Horsnell. The brothers are part of the family-owned commercial composting business, Northridge Farms. In 2006 they discovered the benefits of a product called compost tea. The tea feeds soil organically, providing essential microorganisms that assist in creating a healthy soil environment. After testing the tea on several lawns and seeing

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impressive results, the Horsnell’s idea of providing an all-natural lawn care program was born.

Today, Plant it Earth provides compost, eco-tea, all the materials needed to brew your own eco-tea along with small home brewing kits, earthworm castings and other organic fertilizers for gardens and lawns. The company’s most popular lawn care program consists of core aerating, over seeding, eco-top dress and three applications of eco-tea throughout the season. “This provides lawns with all the essential nutrients and biology needed,”

says DJ Keddy, Plant It Earth sales manager. “Over three to five years, our program creates a nutrient-rich active soil that can take care of itself.”

While the cost of Plant It Earth’s lawn care program is higher at the onset than synthetic programs, its sustainability makes it far more cost effective over time. “When people understand that within a few years their lawn will require very little attention, they are quick to sign up,” says Keddy. “As long as the soil has a balanced abundance of microbial activity, the grass clippings you leave when you mow is all your lawn will need for food. If homeowners want to break free from chemicals, it’s an easy, safe, affordable solution.”

Eco-tea is applied as a spray application three times per year, replenishing the biology in the soil and on the grass to increase health, strengthen disease tolerance and establish stronger root systems, which aids in drought tolerance and weed suppression.

Plant It Earth’s eco-lawn top dressing is applied once per year, providing soil with all the essential organics it needs.

Plant It Earth’s products are 100 per cent organic. While many landscaping businesses offer products that claim to be organic, Keddy says the majority of these products mislead the consumer, as they are actually only 15 per cent organic. “We are giving homeowners another option,” says Keddy.

Along with organic lawn care, Plant It Earth provides numerous landscaping services, from walkways, retaining walls, decks and patios, to ponds, pergolas and fences. The business caters to both residential clients and landscaping companies. Supplies can be picked up at the company’s on-site retail shop or delivered. “We have excellent customer service,” says Keddy. “Once we acquire a customer, we cater to their every need.

Our customers are very pleased with the success of their lawns.”

Plant it Earth Natural Lawn Care 2546 Hwy #221 Ayelsford 902.847.0494 www.plantitearth.ca

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How to Choose the Right Car for Your Lifestyle

their grandchildren will be visiting, or a navigation system because they have an upcoming trip. But what matters is how you will use the vehicle for daily life. Are you frequently driving multiple passengers? Do you have a job that requires travel to new places where a navigation system would be used regularly? If so, features suited to those lifestyle aspects are a wise choice.

Sandra Dorman Business Development Coordinator

Valley Ford 898 Park Street, Kentville 902.678.1330 sandra.dorman@valleyford.ns.ca www.valleyford.ns.ca

W

ith a range of vehicle choices on the market, from passenger cars and multipurpose vehicles to pickups and sport utility vehicles, it’s essential to determine which one is best for your lifestyle before making a purchase. Let these tips be a guide in your decision.

What is the most important thing to consider in choosing a vehicle for your lifestyle?

People need to buy a vehicle for everyday use rather than temporary needs.

Some buyers may think they want a seven-passenger vehicle because

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What styles of vehicles are best suited for busy families?

Most families prefer a MPV or SUV, but more families are turning toward a pickup truck for everyday use. These are now more equipped with convenience features, are more fuel-efficient than ever, and are some of the safest vehicles on the road. Plus, the space in a crew cab pickup surpasses any SUV. It can take the kids to school safely, pull the boat to the cottage and plow through subdivision streets. Whatever adventure gear you throw in the back — from dirt bikes to camping gear — can be washed off with an outdoor water hose.

What factors do parents with small children need to consider when choosing the right vehicle?

Safety is always the first concern.

Features such as back-up cameras, airbags, and inflatable seat belts for smaller passengers all increase safety.

Convenience is also a major factor: consider the amount of seats, cup holders and chargers for your devices.

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What styles of vehicles are best suited to retirees?

Easy access is important. Many have turned from minivans to small utility vehicles.

What are the newest advances in technology that are shaping what vehicles people choose?

Cars that can parallel park themselves are great for city dwellers. People who have long commutes appreciate an infotainment system. Some of these are voice controlled, enabling drivers to maintain their attention on the road.

What options are available for environmentally conscious buyers?

Hybrids have come down in price and are a great option for people concerned about their carbon footprint and fuel costs. Materials such as soy-based seat cushions and recycled products used in the construction also make for a greener vehicle.

What is the biggest misconception people have when considering a new vehicle?

The biggest misconception is the salesperson just wants to sell you any car so they make commission. Most professionals will take the time to learn how you will be utilizing your next vehicle so they can make an expert recommendation for you.

This makes for satisfied customers whose vehicle matches their lifestyle, and who will come back when it is time for their next vehicle purchase.

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• Laser Hair Removal • Laser Hair Removal • Weight Loss • Weight Loss • Professional Lash Extensions • Professional Lash Extensions • Jane Iredale Mineral Makeup • Jane Iredale Mineral Makeup • Silkpeel Dermalinfusion Skin Treatment • Silkpeel Dermalinfusion Skin Treatment • EndyMed Skin Tightening • EndyMed Skin Tightening • Skincare • Skincare

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902.678.2829 | 50 A Webster Street, Kentville 902.678.2829 Webster Street, Kentville 902.765.BODY || 50 780ACentral Avenue, Greenwood 902.765.BODY Central Greenwood 902 697-2829| |780 Suite 22-360Avenue, Main St, Wolfville www.lighttouch.ca www.lighttouch.ca

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