Fine Lifestyles Kingston Volume 2 Issue 2 2015 by Fine Lifestyles

FineLifestyles SUMMER 2015 | VOLUME 3 ISSUE 2

KINGSTON

ENDURING ELEGANCE

2015

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first word With Fine Lifestyles editors AnnA DelAney & lori McKAy

FineLifestyles KINGSTON

www.finelifestyles.ca Volume 3, Issue 2

Editor Anna Delaney annad@finelifestyles.ca Lori McKay lorim@finelifestyles.ca

Gracing our cover is Mark Tomlinson, owner of Cataraqui Granite Co. Tomlinson and his team take great pride in crafting one-of-a-kind works of art for Kingston area homes and offices. They combine the beauty of nature and the latest technology to create classy countertops, beautiful backsplashes, focal-piece fireplaces and distinctive desktops. Find out more in our feature story.

Staff Writers Trina Annand, Henny Buffinga, Melanie Furlong, Tobie Hainstock, Tonya Lambert, Tori Stafford, Courtney Tait

s we welcome the season of backyard barbecues, boating, gardening and patio lunches, Fine Lifestyles Kingston invites you to check out the pages of our summer issue and get inspired for summer living. It’s time to embrace the outdoors here in the Limestone City!

In this issue we also bring you highlights from the Kingston Symphony, a story on the ever-growing local running community and Scott McGillivray is back with his latest column on renovations. While summer vacations are on the horizon — or if you’re really lucky, have already started — the warmer months are the perfect time to plan a staycation and explore the beauty that surrounds you. Check out our Discover Napanee and Summer in the County special features to help plan your next getaway. We are proud to present our Best of the Best feature in this issue. Every year we honour the local businesses that truly shine in their respective fields. This year brings a wide variety of new and old favourites, you definitely don’t want to miss it! Sit back, relax and enjoy!

Art Direction Lisa Redden, Senior Design Candace Haiko, Ghislaine Moffitt, DeAnne Bell, Shanna Joudrey

Contributing Writers Maclaine Chadwick, Scott McGillivray, Kim Meathrel, Lisa Drader-Murphy, Catherine Roberts, Kim Mannix Vermette Cover Photography Stephen Wild Photography Jen Fitzpatrick, Amanda Garreau, Lauren Kaufmann, Suzy Lamont, Kathryn McGlynn, Richard Sibbald, Stephen Wild Associate Publisher Cathie Watson cathie@finelifestyles.ca 613.453.5697 Distribution & Subscriptions kellym@finelifestyles.ca Fine Lifestyles Kingston is proudly delivered by the athletes of Kingston Gymnastics Club

finelifestylesandfinehomesmagazineskingston @finemagkingston

Lori & Anna

Fine Lifestyles Kingston is published by the Group of Fine Magazines Ltd. Fine Magazines is independently owned. Opinions expressed by Fine Magazines are those of the authors and do not necessarily reflect the views of the publisher or advertisers. Fine Magazines does not assume liability for content.

ADVERTISING CONSULTANTS

Cathie Watson Associate Publisher cathie@finelifestyles.ca 613.453.5697

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CONTENTS DEPARTMENTS STYLE ..................................................... 8 HEALTH & WELLNESS .......................18

ARTS, DINING & ENTERTAINMENT ....30 SPORTS, RECREATION & TRAVEL......42 HOUSE & HOME .................................46 BUSINESS ............................................66 WHEELS ...............................................76

FEATURES Luxury Las Vegas ....................................42 COVER FEATURE Cataraqui Granite ....................................48 Scott McGillivray: Renos 101 ............... 60 2015 Best of the Best ..............................91

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2015

Gerald R. Connor Chairman and Chief Executive Officer, Cumberland Private Wealth Management Inc.

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DIANE VON FÜRSTENBERG & THE WRAP DRESS By Tonya Lambert

iane von Fürstenberg — her name will always be thought of in conjunction with her iconic wrap dress, her astonishing life, and her efforts to empower and improve the lives of women. Born to an Auschwitz survivor, she married and then divorced a German prince. As a young woman, she developed a dress that was not only remarkably successful, but has also stood the test of time. She was a subject of painter Andy Warhol and graced the cover of Newsweek before the age of 30. She partied at Studio 54 and has dated many celebrities. The mother of two and grandmother of four is the owner of a multi-million dollar fashion firm for which her lips are the well-known logo. Her second husband is a media mogul and billionaire businessman with whom she has established a major charitable organization. In 2014, she was listed as the 68th most powerful woman in the world by Forbes magazine. In short, Diane von Fürstenberg has lived a life of such gigantic proportions, it staggers the imagination. In her recently released memoir, The Woman I Wanted To Be, von Fürstenberg credits her parents, Liliane Nahmias and Leon Halfin, with giving her the tools that led to her later success. Her mother taught her to be strong and fearless. Her father gave her unconditional love so she did not grow up to be a needy individual. Since she was young, she has had a fierce desire to be independent and not financially reliant on any man. “I didn’t know what I wanted to do, but I always knew the woman I wanted to be,” says von Fürstenberg.

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LEFT Designer Diane Von Furstenberg walks the runway during the Diane Von Furstenberg fashion show at Lincoln Center. © Antonoparin | Dreamstime.com - NEW YORK, NY.

Indeed, her desire for independence was so strong that she was initially horrified to discover she was pregnant in college. The father was the wealthy Prince Egon von Fürstenberg. She married him somewhat reluctantly. Not wishing to lose her identity within his, she immediately set about establishing a career and income of her own. Having apprenticed with Italian textile manufacturer Angelo Feretti, she decided to try her hand at designing women’s clothing. She had some of her designs sewn up and presented them to American Vogue editor Diana Vreeland, who was impressed — von Fürstenberg knew fabric. When the young designer unveiled her take on the wrap dress, (earlier versions had been around for several decades: Elsa Shiaparelli’s in the 1930s, Charles James’ 1930s taxi dress and Claire McCardell’s 1940s popover dress) it was her use of the curve-

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clinging jersey knit fabric that was largely responsible for its tremendous success. Last year, 2014, marked the 40th anniversary of the introduction of the Diane von Fürstenberg (DVF) wrap dress. As popular as ever before, it is the subject of a new coffee table book, The Journey of a Dress, and a major exhibition. Von Fürstenberg’s inspiration was not the earlier versions of the wrap dress, but a ballerina sweater; initially designing a wrap top before changing it into a dress. All encompassing, the DVF wrap dress is sexy yet presentable, practical yet pretty, equally appropriate in the boardroom or at a nightclub. Described by von Fürstenberg as elegant and effortless, it epitomizes comfort and confidence by enabling freedom of movement — and, as von Fürstenberg has stated, confident women are the most beautiful.

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How to Master the Art of Beachy Waves

Marie-Claude Tetrault and Lou Petrie ECHO Hair Salon 344 Bagot Street Kingston 613.542.5069 www.echohairstudio.com echo@echohairstudio.com

Q: How do I get my hair to look like it’s been in and out of sea water and dried in the sun when in actuality it’s been in an office cubicle all day? A: For hair with ‘grip’ that feels fuller and stronger, apply a salt spray to damp or dry hair; twist individual pieces or let it air dry to enjoy tousled locks. The humectants aid in curl retention. Q: What other methods are available for textured hair at home?

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A: We have been Googling and YouTubing just like the rest of you and love the ‘plop.’ This involves tipping upside down and placing your freshly wetted and producted hair in a laid out T-shirt. Wrap and tuck the shirt around your hair and let it sit turban style for at least 20 minutes; some even sleep like this! Plopping is a great way to calm down frizz as a start to your dry time. Q: What else is trending for summer hair? A: Braids are fabulous. “It may take a little practise,” says Heidi, a senior stylist at ECHO, “but once you have the hang of it, it will soon become your go-to summer look.” A French braid head band, parted from ear to ear or front to back, is a great way to keep the windy wisps at bay. The Milk Maid braid is on trend and sits up because it is woven under instead of over. To finish any braided look, work a

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little salt spray through at the finish and slightly pull and distress the braid for that effortless summer look.

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STYLE

The simple style and exquisite colour of this Laurel Jackie O inspired-dress makes it perfect for day; add the right accessories and you’re ready for a night out on the town!

Marie Jo’s stunning floral print giardino in style “Axelle” is offered in a moulded cup, sizes A-E. Sensual lace shows off the sexy neckline and runs through into the shoulder strap.

“Romy” from Marie Jo featured in breathtaking white is a strapless like no other. Detailed with Leavers lace from Calais, the centre of European luxury lace making. Perfect for those brides-to-be with exquisite taste. Available in sizes A-F.

A new spin on a classic style, as only Laurel can do it. Colour block and strategic panelling make for the perfect silhouette in a playful pattern. Available at House of Angelis. www.houseofangelis.ca

63 & 65 Brock Street, Kingston • 613.544.9721 • info@houseofangelis.ca STYLE

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By Lisa Drader-Murphy National Fashion Columnist Photo Sue Siri Photography

I first met Blodwell while presenting my clothing collections in Hollywood during the Golden Globes in 2011. He greeted me with a broad smile and his dulcet British accent. We’ve since crossed paths many times at Hollywood events, including at a VIP party on the rooftop of The Beverly Hilton during this year’s Oscars week. I enjoyed catching up with Blodwell over the phone recently. LDM: When did you decide this was the career for you?

Meet

George Blodwell Hollywood’s Stylist to the Stars Acclaimed international stylist George Blodwell’s career has spanned the globe and five decades, making him one of the most sought-after stylists for red carpet and editorial work in Hollywood. 14

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GB: I grew up in Scotland. My first job was at a men’s tailor shop where I spent all my money getting suits made for myself. Then I was a hippy and went on the road and did all these wonderful things. I lived a very beautiful life, but I wanted to get back into the world so I moved to London. I had a pair of corduroy pleated pants by a company called Browns. They were stylish pants. I don’t know how I acquired them because I was basically a monk. I was walking down the street and I saw the store called Browns and I thought, “This must be where my pants are from!” I walked in and discovered it was the finest store in London, selling Armani, Cerruti, Miyaki… It was the premier store in England. I was blown away trying on all of the clothes and the next thing I know, the owner of the store approached me and offered me a job!

LDM: How did you transition into styling celebrities? GB: I knew George Harrison’s wife and I phoned her up and told her she must have him try this stuff on, that he would go crazy. So I packed up a trunk and took it to George Harrison’s house. I brought him mostly Giorgio Armani and he bought almost everything. He became my personal client. A short time later, Bob Dylan came to town and Rod Stewart as well. Before long, I decided to move to L.A. I was able to secure a job at the premier store on the west coast, which was called Maxfield. It was a tiny store and all the stars would come in. Working with these incredibly well designed clothes with great fabrics and trying them on different people, I honed my skill. LDM: You’ve styled many stars, including Helen Mirren, Drew Barrymore, Sophia Milos, Eva LaRue and Elton John. Are you able to name a favourite client?

GB: One day I returned to the store and Leonard Cohen was standing right there. I told my workmates, “You can have all of my other clients, but this one is mine!” And so he became my client. He would arrive early in the morning and sing songs to me while I made his selections. LDM: You have styled shoots for numerous magazines, including Detour, Ebony, Movieline, Estylo, Entertainment and many more. How did this element of your career evolve? GB: It was after I began working on Rodeo Drive. I met the Italian designers who would bring me their work and the next thing I know I’m in Milan as the editor-atlarge for Italian Harper’s Bazaar. All of these Italians were staring at me wondering, “Who is this man?” I was dressed pretty outrageously on that particular day and I guess it caught their interest. They invited me to my first ever high-end fashion show on the Spanish Steps in Rome, which was Valentino. They asked me to tell them what

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I liked and my selections were published in the magazine. LDM: In every success story there is an element of timing and luck, however, you seem to exude an energy that draws people to want to embrace you and present you with opportunities. GB: It seems to happen like that. I am very lucky that I have a lot of love in my heart. I mean no harm to anyone. I truly have love and empathy for every human being. I am happy when others are happy. Lisa Drader-Murphy is a Canadian fashion designer. She has been the creative and driving force behind the Turbine label for 20 years, as well as the exclusive Lisa Drader-Murphy collection. Drader-Murphy is the founder of philanthropic efforts The Turbine Fund and Turbine India Project and has been invited to present her collections during numerous international events such as the Oscars, Golden Globes and Cannes Film Festival.

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Your Wardrobe Should Age Gracefully

Christine Bratt Chris James 253 Ontario Street, Kingston 613.541.0707 info@chrisjameskingston.com www.chrisjameskingston.com

DEFINING CONTEMPORARY STYLE

ith media defining styles, and celebrities influencing designers and their collections, how does the average woman know what is acceptable to wear at her age? I’ll be the first to admit that in my 20s I was downright brazen with some of my outfits. In my 30s I was maturing and said goodbye to my beloved miniskirts. And in my 40s (I’ll stop there) I really

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feel like I’ve come into my sense of style. I’m finally embracing my shape and personality. I know what fits me well and flaunts without being inappropriate. I embrace the fact that a woman can age gracefully in her wardrobe and still exude sophistication, sexiness and decorum. Anything goes in your 20s, as long as you dress appropriately for the situation. One thing many young people fail to realize is that tight is not always flattering. Sometimes a little looseness is more alluring. I could go on and on… and don’t even get me started about pajamas on the streets! In our 30s and 40s it’s time to say goodbye to things that no longer fit and just aren’t practical for our change in lifestyle. Unless you are super confident, or in denial, skirt lengths around the knee are the most flattering. The fact that a proportionate maxi is great goes without saying. Minis in your 30s and 40s are for slender, stylish women who have the legs and confidence to unleash their youthfulness and try to hang on for dear life. For the rest of us, it’s a limited time engagement; hem lengths meet the knees, tights are embraced and we start to look for more style-appropriate

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silhouettes. The good news is a longer hem length is currently all the rage. Pair these skirts with tops that hug and flatter and you’re bound to wow. Certain styles are timeless — the classic knee skimming wrap dress, shift and A-line dresses, for example. It’s the length that will lengthen with us. Are you in your 50s or older? I have had the great pleasure of meeting some amazing, independent and strong-willed powerhouses all the way to their 90s and beyond. Many of these women are confident enough to know that style knows no age, and season after season we continue to build them a wardrobe that not only fits their lifestyle, but also makes them feel confident and comfortable. We do not recommend matching floral leisure suits for anyone — regardless of your age. In fairness, I have learned what I deem as age inappropriate may be the flame in a couple’s continuing fire. If so, I’m envious. There is nothing more inspiring than a confident woman who is comfortable in her own skin. Just remember, you are in public and the rest of us think you don’t have a clue.

Not Every Suit is Made Equal

Jim Adams Chris James 253 Ontario Street, Kingston 613.541.0707 info@chrisjameskingston.com www.chrisjameskingston.com

DEFINING CONTEMPORARY STYLE

hether you wear a suit everyday or once a decade, there are a few basics you need to know.

Not every suit is made equal. A welltailored suit is part art and part science. What you see on the outside is the fabric layered on top of canvas or fusing that give a quality suit its integrity and appearance. Beware: the price tag alone is not always a guide to quality construction. The devil is in the details; it’s about the fabric, hand

stitched details, quality of construction and other finishing touches. Most quality suits are wool, making them more durable and wrinkle resistant. The higher the “super” number or thread count, the more the wool yarn has been twisted, and therefore the lighter the weight. All of our suits are Super 100 or above, have stretch panels built in where a man needs to move, and many are crease and stain resistant. Beware the one 44 fits all. Every body is different. You may find the perfect suit off the rack, but the other 90 per cent of you will not. That’s why most suits come in Talls, Regulars and Shorts, in addition to a wide range of models and cuts. A guy who is 5’3,” 195 lbs is a very different size 44 than a guy who is 6’5,” 210 lbs. Although there is a great amount of tailoring that can be done to personalize a suit, that shouldn’t be the starting point, no matter how many you are getting for the price of one. If they don’t fit, they don’t fit. It’s that simple. Many suits will come “nested,” meaning the pant size is a standard drop from the

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jacket. Didn’t know your waist was 6” smaller than your chest? That’s because it’s not, and also why we offer the jacket and pants as separates. This allows you to get the size you need. Lastly, if you seem to be having a particularly hard time finding a well-fitted suit, you may want to consider a custom cut. In the end, the difference between an off the rack suit and one created for your measurements is significant. You not only have the freedom to choose your own fabric, lining, lapel sizes, buttons, vents, pockets, jacket and sleeve length and more, we can do simple adjustments at the construction, such as deepening armholes, to give more comfort and functionality. A word to the wise: dry-clean your suits as little as possible. A poor job will ruin any suit and there is no cure for the bubbled suit. If necessary, send them out to be pressed as infrequently as possible, saving dry cleaning for once or twice a year.

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HEALTH & WELLNESS

Looking & Feeling

CONFIDENT The Latest Advances in Hair Restoration By Henny Buffinga

While bald can be beautiful, hair loss continues to be a point of stress for men and women alike. These days there are many methods to stop hair loss and even reverse the effects, but early prevention is easier in the long run.

he treatment of hair loss has changed a lot for both men and women. “Innovations have occurred in all areas, not only in the diagnosis and evaluation of the hair loss, but our tools and microscopes, as well as the treatments — from laser therapy, topical or oral treatments, to stem-cell and injectable treatments,” says Dr. Alan J. Bauman, an expert in the field. There are a number of different factors that can contribute to hair loss, and the causes may not be simple, especially for women. Heredity is a large factor, but other factors can determine the rate of hair loss as well, such as medication, diet, surgery, stress and even sleep/wake cycles. A great option for women noticing hair loss is low-level laser therapy (LLLT), a non-chemical, non-invasive, side-effect-free treatment that can improve hair growth. The consistent application of enough laser energy makes the hair follicles perform better, growing thicker and stronger hair. For men, the most successful non-invasive medical treatment is finasteride, and approximately 90 per cent of patients experience good results.

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HEALTH & WELLNESS

Hair transplants come into play when the hair loss is more severe, but the procedure has changed quite a bit in the last few decades. “Years ago, they were moving much bigger groups, or ‘plugs,’ of hair around,” explains Dr. Bauman. “Today we transplant grafts that contain as little as a single hair follicle, so the hair follicles can be angled and positioned in a way to make the new hair look completely natural.” Early detection is key with most hair loss treatments. The best advice is to seek out a professional and take action. With new technology and pioneers of hair restoration, there are many effective options for people experiencing hair loss. BELOW Photos Courtesy Bauman Medical Group

COMMON

MYTHS ABOUT HAIR LOSS:

1. BEFORE

AFTER

2. 3. 4. BEFORE

AFTER

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Wearing a hat can cause baldness: Traction alopecia is a condition caused by damage to the hair follicles and dermal papilla as a result of pulling or tension. Although wearing a hat can’t cause enough stress on the follicles to cause the condition, wearing your hair in tight buns or braids can. Hair loss is passed down from the mother’s side: There are a number of “hair loss genes” which are located on both the X and Y-chromosomes. Only men experience hair loss: While typically considered a man’s problem, around 40 per cent of women experience significant thinning in their lifetime. Stress causes hair loss: The consensus among scientists seems to be that any hair lost during times of stress is hair that would have been lost anyway. Stress can, however, speed up the rate of hair loss, but only in times of extreme stress such as the death of a loved one.

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“We Deserve the Best” Kingston Region Fundraising For New Equipment Patients in Kingston receive exceptional care from three hospitals and one of the top medical schools in the country. But they don’t do it alone. We all play a role in the best care for our families. By Maclaine Chadwick

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HEALTH & WELLNESS

“I think if we can have state-of-the-art research facilities and state-of-theart diagnostics, we have the opportunity to have the best of the best coming to our community to practice health care.”

usan Creasy is no stranger to taking on key leadership roles to benefit people from the Kingston area. She’s just announced her latest commitment: chairing a soon-tobe-launched major fundraising campaign for University Hospitals Kingston Foundation (UHKF) in support of the next major wave of redevelopment of our hospitals.

“I think it’s critical that we have the best,” says Creasy. “We should have the best, and we deserve the best.” Creasy has a reputation of trustworthiness earned over the course of her time in Kingston. She is the owner and president at Susan Creasy Financial Inc. and has been recognized for a number of philanthropic achievements, including her work on the Rose of Hope golf tournament supporting the Cancer Centre of Southeastern Ontario. Also a former member of the board of directors at Kingston General Hospital, Creasy knows Kingston health care. “We should be very proud of our medical school, and we have a great network of medical professionals here,” said Creasy. “I think if we can have state-of-the-art research facilities and state-of-the-art diagnostics, we have the opportunity to have the best of the best coming to our community to practice health care.” That translates into the best care for local families and communities. According to Creasy, her role as campaign chair is not as daunting as one may think because Kingston area residents really

care about making sure excellent care is available for their loved ones. “I just think that Kingston really cares. Our community is very supportive,” said Creasy. “If we can have the privileges and the state-of-the-art equipment, and the researchers and physicians that are the best of the best, like Toronto could, we are miles ahead. I’m not sure any other city has the opportunities that we have…sometimes we are our own best kept secret.” Creasy will soon be depending on this supportive community, when she will seek energetic volunteers to join the campaign efforts this fall. “I think Kingston is a great community. We support each other and have opportunities and lifestyle privileges here that are second to none,” says Creasy. “I really am looking to the community to support us in whatever way they can for this campaign.” Watch for the public launch of the UHKF campaign this fall. To find out how you can make a difference today, visit www.uhkf.ca.

PHOTO OPPOSITE PAGE Susan Creasy PHOTO BELOW Donors can help purchase a second MRI at Kingston General Hospital

HEALTH & WELLNESS

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Childhood Tooth Decay

Dr. Tom Holmes Dentist Cataraqui Dental Centre 476 Cataraqui Woods Drive Kingston 613.384.4224 info@cataraquidental.com www.cataraquidental.com

hen I graduated from dental school in 1986 there was great excitement in the dental world that the eradication of dental decay was coming in the near future. All over Canada we were seeing a decrease in cavities in children. Early intervention with public dental health programs in schools and the application of fluoride were greatly reducing decay rates. When I studied at Western University, now the Schulich Dental School, it was difficult to find young children with decay and our professors predicted we would be less busy doing fillings in the future. Flash forward almost 30 years to 2015. What happened? Did we become complacent?

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According to the Ontario Dental Association, early childhood tooth decay is actually rising in Ontario. We see it in our office daily and are challenged to find ways to stop this very preventable disease. We have noticed a sharp increase in decay in children. In less affluent areas the problem is much more severe. Dental caries (tooth decay) is the No.1 childhood disease. According to Dr. Bob Schroth of the University of Manitoba, early childhood health sets the foundation for oral health for the rest of your life. Severe dental disease can affect a child’s self esteem and quality of life. There hasn’t been a comprehensive study on decay rates since the 1970s but small studies point to the rise in early childhood decay rates. A Toronto Public Health study showed increases of 20-50 per cent from 1999-2006 in early childhood decay. There has also been a rise in the number of children requiring general anaesthesia for dental treatment, says Dr. McConnachie, past president of the Ontario Dental Association. According to the Canadian Institute for Health Information, 19,000 children in Canada needed dental surgery requiring general anaesthesia in 2014. This can be traumatic for the parents and children, and is a very expensive health care procedure. After the excitement of the 1970s, with the introduction of many communal

HEALTH & WELLNESS

water fluoridation systems and comprehensive public dental health initiatives, times changed. Public programs have been severely reduced and government programs are severely underfunded. The Ontario Dental Association is a leading advocate for change, but there are many other organizations, local, provincial and national, lobbying politicians for improvement. What is the best way to combat early childhood decay? Education. Dental care starts at birth. Good nutrition, minimal sugar (natural or added) and good oral care are a must. Start brushing with the first tooth. The Canadian Dental Association recommends a child’s first visit to the dentist should be by age one. This will be a fun, educational visit, as the dental team will try to help develop good dental habits for the child and parents. And of course it has been proven fluoride reduces tooth decay. The saddest part of dentistry for me over my 29 years as a dentist has been seeing young children with decay. Although we have improved at treating this very destructive disease, it makes much better sense to prevent it from happening. Good oral health is a lifetime commitment and it starts at birth.

Eyes that Shine

Nathaniel Della Vedova, O.D. Kingston Optometry 2395 Princess Street, Unit 11 Kingston 613.767.5996 kingstonoptometry.ca | | |

lens patients is paramount. Both Alcon & Acuvue have just released cosmetic contact lens options that are healthy to the eyes, comfortable to wear and won’t compromise the quality of your vision.

Have you ever considered what your eyes say about you? What quality would you give them if you could?

Alcon offers nine colours (five subtle and four vibrant) in their monthly disposable Air Optix line, while Acuvue offers the one-day Define lens designed to enhance the beauty of your natural eye with one of five different effects. These are all available with or without prescription.

uch of our non-verbal communication is expressed through our eyes. Eyes provide visual cues as to our mood and thoughts and can even give away our age! Just think of how many times you’ve heard the expression “Eyes are the windows to the soul.” There’s some truth to it.

Is there anything more charming, alluring or youthful than a twinkle to one’s eye? We’ve all had it at some point. Cue memories of young love — and the sparkle that created that first attraction. Don’t you wish you always had that look? Now you can. New, innovative contact lens products can enhance your eyes, enriching their colour or adding that youthful twinkle you desire. Having trained as a cornea/contact lens resident, the ocular health of my contact

HEALTH & WELLNESS

These cosmetic contact lens options are great for adding that everyday ‘twinkle’ to your eyes or even just for those special occasions and nights out on the town. (Tip: They’re perfect for wedding season!) Interested? Then stop in for a fitting. Contacts not your thing? Consider a vibrant new frame to give your look and eyes a lift. And, as always, wear quality sunglasses when outdoors to protect your eyes from UV damage, keeping them looking young, white and bright.

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Two Doors Lead to One Goal Your Optimal Health and Well-being By Tori Stafford Photos courtesy of Photography By Tiff

hen it comes to your health and well-being, overcoming obstacles can require a team of dedicated professionals specializing in different areas of expertise. The same can be said for maintaining good health and taking preventative measures. This is precisely why the health care professionals at ForeverYoung Chiropractic & Massage and Kingston Natural Route Health decided to bring

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their specialized practices together under one roof. “We are all different spokes of the wheel of health,” says Dr. Jason Young, a family chiropractor. Dr. Alanna Kuhn, doctor of naturopathic medicine, says by working together they are able to offer the benefit of integrated health. “The five of us have the same fundamental values when it comes to health. That’s what drew us together.”

HEALTH & WELLNESS

ForeverYoung Chiropractic & Massage and Kingston Natural Route Health consist of five health care professionals specializing in family chiropractic care, massage therapy and naturopathic medicine. While each has their own area of expertise and offers services individually, their common space and common goal mean they work together to improve client care. “We all agree people heal from the inside out, so we work to educate our patients and community on how your

body has amazing healing power and potential,” says Dr. Rebecca Huddleston, also a family chiropractor. “For all of us, it’s about getting to the root of what’s going on, and not guessing, because it is your health!” Chiropractic care, registered massage therapy and naturopathic medicine are covered by most health insurance plans. Family ChiropraCtiC Jason and Rebecca have more in common than their dedication to chiropractic care; they are also married and share a strong belief that no person should have to live with pain. With two locations to serve you better (one in Kingston, the other in Shannonville), both doctors offer specialized care for those of any age, with a focus on care for pregnant women, infants and families. They also care for athletes and have been selected to work as chiropractors for the 2015 Pan Am Games in Toronto this summer. Offering gentle, safe and non-invasive corrective care, both Jason and Rebecca agree pain is the body’s response to a stimulus, and not something patients can necessarily ‘walk off.’ Nor is it something they have to live with. “We base our practice around structure and how it affects your function,” Rebecca explains. “People are suffering way too much,” Jason expands. “When you’re in pain, your body is sending you a signal that something is going on. We want you to pay attention to that signal, not just put a bandage on it and pretend it’s not happening.” relaxation and deep tissue massage treatments While many massage therapists offer either relaxation or deep tissue massage therapy, Morgan Young, a registered massage therapist and practicing doula, treats her patients in “a unique way,” she says. “I do a lot of deep tissue treatments, but in the most relaxing way possible, so it’s a very happy-medium between a deep tissue and a relaxation treatment,” says Morgan, who also offers treatments for pregnant women and free infant massage. “People have definitely been showing more interest in infant massage and I like to educate my clients about how it can really help build that bond between mother and baby.”

HEALTH & WELLNESS

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naturopathiC mediCine: Naturopathic medicine is a primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. In addition to diet and lifestyle changes, therapies such as clinical nutrition, botanical medicine, acupuncture, Asian medicine and homeopathy are used to address a patient’s health. Kingston Natural Route Health consists of Dr. Alanna and Dr. Andrea Hilborn, both doctors of naturopathic medicine (NDs). “Because we look for the root cause of a patient’s main health concern, we are able to help our patients make connections between all of their symptoms,” Alanna says.

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While Alanna specializes in thyroid, adrenal, mental-emotional, and pediatric health, Andrea’s specialties include menopause, infertility and weight management. The NDs offer complimentary 15 minute appointments for prospective patients interested in finding out how naturopathic medicine can help address concerns and benefit overall health. “Our goal is to help Kingston be a healthy, thriving community. The first step is empowering our patients to make informed choices,” Alanna says. “We all came together because we believe in giving the best care to every person who comes through our doors,” Andrea expresses.

HEALTH & WELLNESS

ForeverYoung Chiropractic & Massage 500 Canatara Court Kingston, Ont. 613.507.5007 fychiropractic@gmail.com www.foreveryoungchiro.ca Online Booking Available For Massage Kingston Natural Route Health 500 Canatara Court Kingston, Ont. 613.767.6982 info@natural-route.com www.natural-route.com Maracle Chiropractic 14 York Rd. Shannonville, Ont. 613.876.5855 maraclechiropractic@gmail.com www.maraclechiropractic.ca

Scratch, Lick and Chew

Dr. Tim Keller Veterinarian Cataraqui Pet Hospital 1183 Midland Ave., Kingston Located in Cataraqui Pet Centre 613.384.0986 www.cataraquipethospital.ca

hump, thump, thump. Ever been woken up at night by your petâ&#x20AC;&#x2122;s incessant scratching, chewing or licking? Irritating skin conditions tend to peak during the summer months and can be highly frustrating for the owner, not to mention the pet suffering with them. The most frequent causes of chronic itching can be classified in two ways: external parasites and allergies. The most

common parasite is the flea and less commonly sarcoptic mange. Some animals develop flea allergy dermatitis (FAD), an allergic reaction to the saliva of the flea, and it only takes a few bites to trigger the reaction. Complete flea control is essential to maintaining a symptom-free pet. There are highly effective and safe veterinary flea treatments available. Always use caution if you purchase a retail topical treatment. There have been adverse and even fatal reactions to these, particularly in cats treated with the canine product. Sarcoptic mange is the skin disease caused by the microscopic Sarcoptes scabiei mite. The motion of the mite in and on the skin is extremely itchy, and the burrowed mites and eggs generate a massive allergic reaction that is even itchier. Skin scraping or a biopsy may diagnose sarcoptic mange, but this is not very reliable. Often it is not the mites that are detected, but the type of inflammation present is suggestive of sarcoptes. A trial of medication is one route of diagnosis. If the symptoms resolve in two to four weeks, you can assume sarcoptes was the culprit. An allergy is a state of hypersensitivity to a normally harmless substance. Allergies tend to manifest themselves as skin conditions, such as itching, redness, infection and hair loss. Known as atopic dermatitis or atopy, this reaction to common airborne allergens such as

HEALTH & WELLNESS

pollens causes a seasonal itchiness, which after years may progress to an itchy pet all year round. Atopy tends to produce a recognizable type of inflammation when a skin biopsy is done and sometimes causes irritation in specific areas of the petâ&#x20AC;&#x2122;s body. The itchiness tends to respond quite well to cortisone-type medications, however long-term usage of these drugs can cause other problems. A relatively new treatment is Atopica. It is only licensed for use in dogs, but is very effective and does not have the long-term detrimental effects of steroid treatment. Fatty acid supplements can also be helpful. If airborne allergens are not the cause, a food allergy could very well be. If you have ruled out other causes, changing to a grain-free food with an unusual protein source often makes a huge difference. Your veterinarian will have hypoallergenic prescription diets, but these are still quite high in grains. A visit to an independent pet store will provide you with a number of good options. It may take up to three months before you see significant change, but you can see subtle signs of improvement in a matter of weeks. Skin problems in your pet can be complex, multi-factorial and difficult to resolve. Patience and perseverance will pay off and hopefully both you and your pet will get some relief.

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Asanas to Remember: An Intro to

ASHTANGA YOGA By Courtney Tait

which postures are practised and what order they are practised in, an Ashtanga session consists of the same set of opening, backbending and finishing sequences each time, along with one of six series that range in difficulty from beginner to advanced.

Developed by Indian yoga teacher K. Pattabhi Jois, who opened the Ashtanga Yoga Research Institute in Mysore, India in 1948, Ashtanga emphasizes synchronizing each asana (physical posture) with the breath, creating an internal heat that is believed to purify the body.

While teachers typically guide the class, students are encouraged to learn and remember the postures and the sequence in which to do them, making Ashtanga more disciplined than some other forms of yoga. For many students, repetition makes the practice easier to do on their own, as once you have learned the series and sequences, you simply step onto your mat and begin.

So what can you expect from an Ashtanga class? Continual movement and sweat, as well as deep, focused breathing â&#x20AC;&#x201D; Ashtanga is a vigorous practice. But what sets it apart from other forms of yoga is the repetition. While most yoga styles feature variation in

In a yoga tradition that emphasizes daily practice, having the asanas memorized increases the likelihood that you will not only start, but complete an entire session, enjoying the increased strength, flexibility and mental focus yoga provides.

amed for the eight limbs of yoga as described in the ancient text Yoga Sutras of Patanjali, Ashtanga Yoga offers a modern version of classical Indian yoga and is one of the most popular styles practiced in the Western world today.

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HEALTH & WELLNESS

Personal Trainer Secrets: Why You Should Hire a Personal Trainer

Great personal trainers can educate and motivate you. The key to triumph is picking the right trainer. So here is a ‘no fail recipe’ for trainer selection. SelecTing THe PerfecT PerSonal Trainer

Tracie SmiTh-Beyak Master Personal Trainer International Presenter and Entrepreneur Conquer Training & Education 61 Yonge Street, Kingston 613.542.6867 info@conquertraining.guru www.conquertraining.guru www.conquereducation.guru

n my last column, I covered guidelines for permanent lifestyle change. Once you have started your lifestyle change journey, hiring a personal trainer or joining a personal training group can have a huge effect on your overall success.

1. Is the trainer certified? I don’t mean online certification, but recognized national or international certification with both theoretical and practical elements. You can be as smart as you like, but if you cannot effectively relay information to a client then you will not be a great trainer. In Canada, CAN FIT PRO (Canadian Fitness Professionals) Personal Training Specialist certification, CPTN (Canadian Personal Trainers Network) Personal Trainer Certification and CSEP Personal Training Certification are acceptable. All of these certifications have both theory and practical elements. Make sure all certifications are current. Trainers must take annual continuous education credits (CECs) to keep their certification valid. Ask. 2. Is the trainer insured? All trainers must carry liability insurance and professional insurance but unfortunately not all do. Ask. 3. Does the trainer have current First Aid and CPR certification? All PT certifications require trainers have current rescue certs to maintain PT certification. Physical activity does increase the risk of injury and accidents, and it is essential that trainers know what to do. 4. Does he or she have a good reputation? In this modern age of technology, it is so easy to Google your trainer; this can be very helpful. What is their online image? Can you trust them? Do you like them? Their job is to educate, build rapport

HEALTH & WELLNESS

and get results. Do you think they will be able to do that? If you don’t like their image online then chances are you won’t like them in person. 5. Get three references. Just as you would shop around for a car, a contractor or a tutor for your child, you must get references for a trainer. Have key questions ready. Would the reference recommend the trainer to a family member or friend? Is the trainer sincere, organized, professional, current, motivational and respectful? 6. Professional development, education and area of expertise. What has the trainer done in the past year for professional development? I have met and assessed many trainers who are doing the same program design today they were doing 10 years ago. No growth, no good. The personal training industry has grown in leaps and bounds over the past 20 years and it is essential to stay on top of everything. 7. Policies & procedures. What are the trainer’s screening, safety, registration and refund procedures? Are there systems set up to keep you safe and give you good options? Will he or she create clear, written, goal-based programs for you? 8. Meet the trainer before making a commitment. Take the time to go in and talk to the trainer and hopefully see them in action. Most trainers offer an hourly rate, so you could try out the trainer before buying a big PT package. Talk to friends, colleagues, family and people who have had success and consider if a personal trainer could be the right move for you. Brace yourself though... it could change your life!

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ARTS, DINING & ENTERTAINMENT

You Gotta Know

WHEN TO

HOLD’EM By Kim Meathrel

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ARTS, DINING & ENTERTAINMENT

that have been fermented or aged in oak barrels will age longer than fruity or flowery white wines.

High Sugar Levels: Sugar acts as a natural preservative. Sweet dessert wines, such as Sauternes, ice wine and Rutherglen muscats, and fortified wines, such as Ports and Madeiras, can be some of the longest-lived wines. Some sweet Rieslings can age well, and Rieslings tend to be some of the longest-lived white wines.

3 ABOVE Sommelier Kim Meathrel Photo by Suzy Lamont

s a sommelier, one of the most common questions I get asked is how to know if a wine is ready to drink. Here’s the good news: 99 per cent of wine sold doesn’t benefit from any prolonged aging and you should go ahead and pull the cork, or twist the top, and enjoy. But how do you know when you have one of the prized one per cent that will improve with age? The age ability of wine depends on the presence of four key characteristics of the wine itself:

Tannins: Tannins are the molecules in red wine that give the drying feeling to your mouth when you drink (think tanning the hide of an animal). Tannins are found in the skins of red grapes and are also imparted to the wine from aging or fermenting in barrels. Tannins act as natural preservatives in the wine and tend to soften and improve with age. The more highly tannic a wine, the harsher it tastes when it is young and the more complex it tastes as it ages. Highly tannic red wines include Barolo, Nebbiolo, Tannat, classified growth or Grand Cru Bordeaux. Tannins are not found in any significant level in white wines, which is why whites generally do not age well. White wines

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Acidity: High acid wines tend to age longer. High acid wines often come from cooler climates (e.g. Germany, Austria, Oregon). Low acid wines from warmer climates tend to lose acidity and become flat quickly.

Alcohol Levels: High alcohol wines (excluding fortified) tend to turn to vinegar more quickly, as alcohol is volatile. If you are looking for a bottle to cellar, look for alcohol levels of less than 13.5 per cent ABV. High alcohol wines tend to come from warm climates (e.g. California, Australia). Other clues to tell you if your bottle is worth cellaring:

Closure of the Bottle: If it’s in a box, drink it. Box wines are meant to be consumed within one year. The longterm impact of screw caps on the aging of wine is a hotly debated topic amongst wine professionals, so it can’t be used as a clue on its own.

Price Point: In general, bottles less than $25 at the LCBO are not meant for aging and are meant to be consumed at the time of purchase. Please email me with your wine or spirits related questions at info@decantresswine. com and I will try to answer as many as possible in the fall issue. Cheers! Kim Meathrel is a sommelier and the owner of Decantress Wines and Spirits

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ClassiC Food With a tWist Meet executive chef Matt varrette By Melanie Furlong Photos Stephen Wild

rowing up in Kingston, chef Matt Varrette enjoyed the traditional, home-style comfort foods made by his grandmother and mother. To this day, his own style of cooking reflects their influence. He says, “I like making classic food people know and putting my own twist on it.”

At JM’s Restaurant, he has recently worked with his sous chef, Darren Gittens, and breakfast chef, Eddie DaSilva, to design a new menu, keeping the restaurant’s classic favourites such as the Coconut Custard Tart, its awardwinning Chilli and the famous beer and wings offer known across Kingston as the Pint and Pound.

Varrette has been with The Ambassador Hotel & Conference Centre as the executive chef of JM’s Restaurant and with other roles for nine years.

“I like to work with local, seasonal produce and adjust the menu accordingly,” says Varrette. “Fall is my favourite time to cook using root vegetables, squash and pumpkins.”

He started his career in the hospitality industry when his brother got him a job as a dishwasher at Moxie’s Classic Grill. Varrette worked his way up to line cook before studying culinary arts at St. Lawrence College.

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ARTS, DINING & ENTERTAINMENT

If you’re planning a wedding or conference at The Ambassador Hotel & Conference Centre, Varrette and the catering staff will be happy to talk about your menu. “We like to sit with the bride

Featured RECiPE

and groom and discuss their menu,” he says. “Some are looking for ideas and want to try something new. We help them come up with exactly what they need for their special meal.” Varrette credits his team, especially his sous chef and breakfast chef, for helping him get JM’s Restaurant where it is today. “The people in this industry, and in particular this hotel, are unique and they’re what has kept me here,” he says. “We love to see a smile on someone’s face when they’re enjoying our food and we work hard to make that happen.”

Cheese stuffed bacon wrapped pork tenderloin

3. Sauté garlic, onions, peppers and celery in butter on medium heat for five minutes, set aside and let cool.

ingredientS

4. Mix together ricotta, cheddar and cream cheese until smooth. Add sautéed vegetables, maple syrup, salt and black pepper to the cheese mixture and mix well.

1 pork tenderloin 1/2 tbsp chopped garlic 1/4 cup diced Spanish onions 1/2 cup diced red and yellow bell peppers 1 stock celery 1 tbsp butter 1/4 cup ricotta cheese 1/4 cup shredded old cheddar cheese 1/4 cup cream cheese 1 tbsp maple syrup 1/4 tsp salt 1/4 tsp black pepper 6 to 8 slices of bacon PrePArAtiOn

The Ambassador Hotel & Conference Centre 1550 Princess St. Kingston, ON 613.548.3605 contact@ambassadorhotel.com ambassadorhotel.com

1. Preheat oven to 375 degrees F (190 degrees C). 2. Slice the pork almost in half, but do not cut all the way through. Butterfly the sides until the pork is open enough to stuff.

ARTS, DINING & ENTERTAINMENT

5. Stuff the pork tenderloin with the cheese mixture. Wrap the pork around the filling and secure closed with toothpicks. 6. Wrap bacon slices around the stuffed tenderloin. 7. Cook in the preheated oven until pork is cooked through, about 45 minutes. An instant-read thermometer inserted into the center of the stuffing should read at least 160 degrees F (71 degrees C). 8. Transfer the pork tenderloins to a cutting board, cover tightly with foil and let rest for 10 to 15 minutes.

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ABOVE Benedicte Lauziere

A Well-Composed Season Kingston Symphony 2015-16 By Tori Stafford

Putting together a season of concerts is similar to the art of composing a piece of music: It needs to be dynamic, intriguing, exciting and profound in order to engage and entertain an audience. And if that is the case, the Kingston Symphony may have a masterpiece on their hands with the program for their coming season.

alanced with much-loved masterworks, contemporary showpieces and uniquely engaging performances, the Kingston Symphony’s 2015/2016-concert season promises to inspire and delight. The newly announced programming includes their Masterworks Series, Pops Series and a handful of special concerts not to be missed. For music director Evan Mitchell, the season ahead is special in more ways than one. Having recently joined the Kingston

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Symphony, the 2015-2016-concert season is the first he’s designed and curated all on his own. “This is the first season I have been able to put together top to bottom. When I came in last year, it was late enough in the planning cycle that Maestro Fast had very graciously put together a skeleton of the season and so it was a sort of ‘pass the baton’ season,” says Mitchell. “This is a season that’s more my own and it’s one I’m very excited about.”

ARTS, DINING & ENTERTAINMENT

TOP Dave Bennett BOTTOM RIGHT Evan Mitchell

Bookended with powerhouse concerts, both the Masterworks and Pops series are also filled with interesting, fun and unique offerings. Kicking off on Sept. 27 with the first concert of the Masterworks series entitled Inspiration, the entire season and both series are thematic and engaging. The first concert is based upon exploring the concepts and state of inspiration, as well as the inspirations behind the three pieces within it, which includes works from Tchaikovsky, Rachmaninoff and a piece by Canadian composer Scott Good. Throughout the season, the Kingston Symphony will feature a variety of guest performers, including Yosuke Kawasaki, concert master of the NAC orchestra, and Bénédicte Lauzière, concert master of the Kitchener Symphony Orchestra, in the Masterworks Series. The Pops Series begins with a heroes and superheroes themed concert entitled Pow! Bam! that promises

favourite film and television themes and a few surprises, Mitchell says. The Pops Series will also include guest performances from Toronto’s Opera 5 — whose hysterical tongue-in-cheek guide-toopera incorporates an element of sci-fi — and the phenomenal Dave Bennett’s review of 20th century popular American music from Benny Goodman to The Beatles. Sprinkled throughout the season, special concerts include fun and informative shows the whole family will enjoy, a comprehensive look at Beethoven’s Ninth Symphony, Ode to Joy, and, of course, the favourite Kingston Tradition, Candlelight Christmas. Bursting with variety and depth, the season’s programming is the Kingston Symphony’s next opus waiting to be performed. “There is a lot packed into the season and we’re really hoping audiences will enjoy that,” says Mitchell. “We have something that is appealing for everyone at every one of these shows.”

ARTS, DINING & ENTERTAINMENT

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KINGSTON SYMPHONY 2015|2016 SEASON

EVAN MITCHELL | MUSIC DIRECTOR

EXPERIENCE THE EXCITEMENT! Order any subscription package and save up to 20% off single ticket prices! Masterworks Series Treat yourself to this series and enjoy six unforgettable Sunday afternoon concerts featuring Rachmaninoff’s Symphony No. 2, Tchaikovsky’s Violin Concerto, Mozart’s Jupiter Symphony, and more!

Pops Series From a Symphonic Spooktacular to the music of Superheroes and Opera at Warp Speed to Swing and Rock ‘n’ Roll, guarantee four nights of pure entertainment by subscribing to the Saturday evening Pops Series.

• Starting at $156 per person.

• Starting at $108 per person.

Super Series Enjoy the complete Masterworks Series, Pops Series, and Beethoven’s Symphony No. 9.

Pick 4 or More Create your own subscription series by picking four or more concerts from the Masterworks or Pops Series.

• Starting at $264 per person.

• Starting at $27 per concert.

Special prices are available for students and children 12 years old and under. For a complete concert schedule, please visit our website at www.kingstonsymphony.on.ca or call (613) 546-9729 for a brochure.

Reserva - Imported Japanese Wagyu A5 Strip Loin

Black Label - USDA Prime Bone-In Ribeye

Reserva - American Wagyu Strip Loin

The World’s Best Steak, Delivered to Your Door Are you serious about your steak? Love grilling at home? Then a must-try experience awaits: the world-class steaks of Fuego Diablo. Launched in fall of 2014 by Matt MacQuarrie, Fuego Diablo has been creating a buzz among steak lovers, who are thrilled with the opportunity to enjoy the world’s highest-quality steaks, at home. Fuego Diablo offers a complete range of premium cuts: Gold label, a high-end USDA choice product, Black label, a USDA prime, American wagyu and Japanese wagyu (Kobe style), which is imported from Japan and considered the highest delicacy of steak available. Simply place your order through the company’s website and your steaks — flash frozen at the peak of the aging process and individually vacuum packed — will be delivered to your door in a cooler, nestled in dry ice.

“We’ve had a high amount of orders coming from Kingston,” says MacQuarrie. “Grilling culture is alive and well there, and we would like to thank Kingston for helping make the past year a great one for Fuego Diablo.”

1.844.434.2256 fuegodiablo.com info@fuegodiablo.com

Contemporary “Global-Local” Cuisine By Melanie Furlong Photos Jen Fitzpatrick

When celebrated restaurateur Matt Day decided to open a new restaurant in his native Kingston, he knew exactly where it needed to be. 38

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illing a long-standing void for upscale dining in the city’s west-end, Days On Front opened in 2012, offering contemporary Canadian cuisine with an urban flair. Day, along with chef and partner Jay Legére, created a lunch and dinner dining experience that is unlike any other. Legére, a Red Seal chef, is best known for his uncomplicated, intense flavours and his consistency. He describes his style of cooking as “global-local” and wanted the menu to be approachable and fun.

ARTS, DINING & ENTERTAINMENT

He achieved his goal. Some of the most popular dishes at Days on Front are appetizers such as the mac and cheese — made with orzo, Lankaaster cream and truffle oil — and the shrimp tempura, served with chili aioli and pea shoots. Mouthwatering mains like the beef short rib with roasted garlic mash, asparagus and bordelaise sauce and duck breast seared rare and served on a barley, cranberry and parmesan risotto with a pea shoot and apple salad have diners raving about the food.

Chef Jay Légere

The restaurant puts a strong emphasis on using locally-sourced ingredients and works with many local farms, all listed on their website. Day says they are proud to offer the finest ingredients, sourced locally whenever possible. “We shop for quality and consistency,” he says, “and we strive to maintain our menu with the most interesting and intriguing seasonal ingredients.” That includes everything from local lavender for their drink menu to mushrooms from Continental Mushroom Farm. Vegetarians and gluten-sensitive diners will be thrilled to find many delicious offerings they can enjoy. Day and his staff work hard to make the dining experience at Days on Front a warm and welcoming one with their wonderful hospitality. Whether you’re looking for romantic dining or sharing plates with friends over cocktails, the exceptional food and service at Days on Front will keep you coming back. Days On Front 730 Front Rd., Kingston. 613.766.9000 info@daysonfront.com www.daysonfront.com Hours of Operation Monday to Thursday: 11:30 a.m. to 10 p.m. Friday & Saturday: 11:30 a.m. to midnight Sunday: Closed

ARTS, DINING & ENTERTAINMENT

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SOCIAL life A ’50s PArty to remember Community Foundation for Kingston & Area’s Jailhouse Rock 2015 Photos By Suzy Lamont and assistants Lisa McAvoy and Kelsey Haynes

The Isabel Bader Centre for the Performing Arts was the scene of a rockin’ and rollin’ ’50s party on Saturday, May 2 when 300 costumed guests turned out in support of the Community Foundation for Kingston & Area’s 20th anniversary celebration. The event, co-chaired by Gini Rosen and Michelle Skolnick, raised $300,000 for the launch of CFKA’s Smart & Caring Community Fund. Elvis, The Big Bopper and Richie Valens were all in the house to mark the event.

1. A 1959 red Cadillac convertible, owned by Murray Wilson, was one of many classic cars on the grounds as guests arrived; 2. Classic candies and retro beverages were served in the spirit of the evening; 3. Matt Cage as Elvis enjoys some time in the driver’s seat; 4. Event co-chair, Gini Rosen; 5. (L to R) Michelle Skolnick, event co-chair; Dale Albert Fox; Robin Warner; Gina Karkoulis; Kelly Miles; Marla Rosen

6 6. Martin Skolnick and event co-chair, Michelle Skolnick; 7. Adam Koven, master of ceremonies and auctioneer for the event, takes in ‘Breaking Down Walls’ with Jenn Curran. The Mess, an open arts studio that provides opportunities for people to create art and relationships, provided the artwork for show and sale; 8. Jocelyn and Brian McIntyre; 9. A packed house at ‘The Isabel’ in support of CFKA; 10. Matt Cage performs as Elvis

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ARTS, DINING & ENTERTAINMENT

JUNE 12 – 21 Skeleton Park Arts Festival McBurney Park JUNE 13 Fort Henry Beerfest and Food Truck Festival Fort Henry

events KINGSTON

JUNE/JULY 2015

JUNE 20 Doors Open: Free Event and Studio Projects Queen’s University JUNE 20 The Kingston Kids’ Triathalon Kingston Memorial Centre JUNE 25 Downtown Country in Confederation Park Confederation Park JULY 1 Canada Day Celebrations Confederation Park JULY 4 A Taste of Kingston Confederation Park

JULY 9 An Evening With Mickey Gilley The Grand Theatre JULY 9 – 12 Buskers Rendevouz Various Venues JULY 18 The ABBA Show The Grand Theatre JULY 22 – 26 A Chorus Line The Grand Theatre JULY 26 Journey K-Rock Centre

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SPORTS, REC & TRAVEL

Luxury

Las Vegas By Melanie Furlong

hen it comes to luxury and decadence, no city does it like Las Vegas.

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Luxury Suites

The city is teeming with luxury high-roller suites that celebrities frequent on a regular basis. In the hotel’s new Fantasy Tower,

SPORTS, REC & TRAVEL

The Palms has introduced the Hardwood Suite for the basketball enthusiast, complete with an indoor basketball court. A penthouse equipped with a bowling alley is available at The Hard Rock Hotel and Casino. The Chairman Suite at the Spa Tower at Bellagio features a waterfall, three fireplaces and remote controls for everything from the drapes to the lights to the music. MGM Grand’s Skylofts include pool tables, plasma screens, private chefs and infinity bathtubs. Just months ago, some of the finest and most lavish Las Vegas suites from Caesars Entertainment were accessed only by celebrities and the casino’s high rollers. But with the launch of its new Anthology collection, the pinnacle of

LEFT Nobu Hotel, courtesy Caesars Palace TOP Qua Baths and Spa, courtesy Caesars Palace BOTTOM Giada, courtesy The Cromwell

Strip. Wynn Esplanade features the first Oscar de la Renta boutique fashion store and the first Jean Paul Gaultier designer store in the country. Crystals, at CityCenter, showcases an array of exclusive retailers and dining establishments. Unique-to-market retailers opening their first locations in Las Vegas include Tom Ford, Assouline, Kiton, Miu Miu, Paul Smith and Porsche Design. luxury and exclusivity is brought directly to paying guests. Each of the suites, in hotels like The Cromwell or Nobu Hotel, boasts lavish amenities and stylish furnishings to private pool parties and glamorous movie star history, there’s nary an unrealized possibility.

Unique Spa Treatments

Qua Baths and Spa at Caesars Palace offers the Laconium Room (providing ultra-heat therapy), the Arctic Ice Room (complete with snow falling from above) and a Tea Room staffed by a sommelier skilled at pairing herbal beverages with your chosen treatment. AMP Afterhours at The Palms is designed to serve just one privileged couple or

person at a time. Guests can have the entire spa to themselves. Lingerie-clad nail technicians treat guests to the platinum pedicure in a candle-lit spa while they sip Cristal champagne and enjoy appetizers.

Decadent Shopping

The Forum Shops at Caesars Palace features approximately 160 boutiques and shops such as Harry Winston, Ted Baker, Thomas Pink, Nanette Lepore and Vosges Haut Chocolats. Other popular stores include Kate Spade, Louis Vuitton, Escada, Gucci, Christian Dior and Hugo Boss. The much-anticipated 2005 opening of Wynn Las Vegas brought more high-end shopping experiences to the Las Vegas

SPORTS, REC & TRAVEL

Anchored by a flagship Barneys New York, The Shoppes at The Palazzo offers more than 60 luxury boutiques— including Christian Louboutin, Diane Von Furstenberg and Jimmy Choo ― to present one of the most upscale retail destinations under one roof in the United States. Paris Las Vegas features upscale French retail shopping within the resort’s quaint Le Boulevard District. Picturesque cobblestone streets and winding alleyways take guests on a European shopping spree with a wide array of authentic French boutiques, such as Le Cave, where you can sample premier French wines and private labels; Les Enfants, a purveyor of French children’s toys and games; Lunettes designer eyewear; Le Paradis fine jewellery and crystal; and La Boutique by Yokohama de Paris.

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HIT THE TOWN

RUNNING By Tori Stafford Photo Robby Breadner – The Moment is Captured Photography.

SIMON WHITFIELD’S ADVICE FOR TRAINING TRIATHLETES “Be patient with your training. Do it for health; fitness comes second. Learn the difference between exercise and training, both with benefits and drawbacks. Keep perspective and involve the family.”

“

ough and gritty in the winter… there were some cold, cold days running along the waterfront down by the PUC dock,” recalls Kingston native and Olympic gold-medal-winning triathlete Simon Whitfield of running conditions here in the city.

days right here in the Limestone City. Triathletes such as Sharon Donnelly and Mike Neill also called Kingston ‘home’ in their formative years, and with events like the K-Town Triathlon spanning more than 30 years in this city, it’s obviously a great place to foster the potential of young athletes and race enthusiasts, too.

“But the summer is worth it,” he says. “Right from downtown, the options are endless. I just wish I’d taken the ferry to Wolfe Island more than I did.”

Which is precisely why Jason Trueman felt so passionately about reinstating the Kingston Kids’ Triathlon.

It’s no wonder Kingston is home to such a vibrant and friendly community of runners, cyclists and triathletes: The city is ideal for all of these sports, and the longstanding races and events that occur here annually.

“Having two children of my own, I wanted them to have the opportunity to participate,” says Trueman, who is organizing the 2015 Kingston Kids’ Triathlon after the event was dormant for three years.

Whitfield is one of many incredible athletes who spent numerous training

“If you look at some of the amazing athletes who have come out of this city…

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it just proves how great Kingston is as a breeding ground for athletes.” UPCOMING ROAD RACES, MARATHONS & TRIATHLONS • • •

• • • •

JUNE 20 – Kingston Kids’ Triathlon: Memorial Centre, Kingston JUNE 28 – Garrison Triathlon: Fort Henry Hill JULY 1 – Kingston Road Runners’ Association’s Limestone Mile: Confederation Park, Kingston JULY 5 – Wolfe Island Classic (5k/10k): Marysville, Wolfe Island JULY 12 – Sydenham Lakeside Run: Cataraqui Trail, Sydenham AUG. 2 – K-Town Triathlon: Confederation Park, Kingston AUG. 16 – Wooly Bully Races (5k/10k) – Amherst Island

Your Destination Wedding. Your Way.

1. Limitless possibilities

Shawn Fitzpatrick Manager Marlin Travel Service Guaranteed 645 Gardiners Road, Kingston Suite 114 613.384.4567 ext. 101 www.sg-travel.com

service guaranteed

hether it’s aboard a luxury cruise ship, on a sun-drenched beach or in a charming cathedral, the specialists at Marlin Travel Service Guaranteed can help make your dreams of a destination wedding come true. WhY a Destination WeDDing? More and more couples are discovering the allure of destination weddings, honeymoons and vow renewals for a variety of reasons:

There are so many exciting and romantic options for where and how you celebrate your special day. With options to accommodate every budget, virtually every size of wedding and, of course, your individual taste. • Sunny tropical beaches in Mexico and the Caribbean • Lavish luxury ocean and river cruise ships • Old world charm of Europe — cathedrals, castles and historic sites

weather year-round. Invite as many friends and family as you like — a Marlin Travel Service Guaranteed specialist can happily accommodate any size guest list. 4. Something for everyone

Let your imagination run wild. If you can dream it, a Marlin Travel Service Guaranteed destination wedding specialist can help you live it!

Your wedding is your special day, and that includes your guests, friends and family — many of whom may have special needs and requirements. A Marlin Travel Service Guaranteed specialist can help you plan and include everything in your destination wedding itinerary with activities and amenities designed to suit everyone in your party. There are also many options for ethnic, interfaith or same-sex marriage packages. Just ask!

2. Value you’ll love

5. Non-stop romance

The average destination wedding can cost less than $5,000 for the bride and groom. Compare that with the $25,000 most couples spend for a wedding at home. Great group rates, along with all kinds of extras, upgrades and discounts are just some of the ways Marlin Travel Service Guaranteed can help you stretch your wedding budget further.

With your ceremony and celebrations behind you and your guests destined for home, take time to relax and enjoy. Talk to your Marlin Travel Service Guaranteed specialist about staying an extra week or more. Perhaps even journey to another destination; it’s like having a honeymoon built right in!

3. Anytime, anywhere, anyone Why limit yourself to venues available close to home that may be booked months in advance or only accommodate a limited number of guests? And why plan around those few months a year of good weather? Many destinations are ideal for your wedding and boast beautiful

SPORTS, REC & TRAVEL

6. Less stress A lot goes into organizing any wedding. A Marlin Travel Service Guaranteed destination wedding specialist can take a lot of the work out of planning your big day. They take care of everything so you can relax! Contact manager Shawn Fitzpatrick and he will set you up with a wedding specialist. weddings@sg-travel.com

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HOUSE & HOME

A Room of One’s Own Designing Your Ma’aM Cave By Henny Buffinga

n A Room of One’s Own, Virginia Woolf wrote “a woman must have money and a room of her own if she is to write fiction.” This sentiment holds true for more than just writers. Having a refuge from the others in your home is a must; in fact, many psychiatrists recommend having a personal space where you can retreat to maintain healthy relationships. While the style and function of a home is usually dictated by the sum of its inhabitants, it is ideal to have a place to call your own, whether that be a small reading nook or your very own “ma’am cave.”

In 2012, the Merriam-Webster Dictionary added the term “man cave” to its pages, defining it as “a room or space (as in a basement) designed according to the taste of the man of the house to be used as his personal area for hobbies and leisure activities.” If this term was defined over three years ago in the dictionary, why is there still no official equivalent for women? “Women are busier than ever, working full time, looking after loved ones and their home,” says Peggy Reid of Reid and Siemenson Design Group. “Now more

than ever we need a space in the house that we can call our own, where we can decompress and which provides our own sanctuary. It doesn’t matter the size. The important thing is that it becomes a place of joy and escape that we can call our own!” A ma’am cave can be anything you want it to be, but most of all, it’s a place you can relax and pursue your own interests, from yoga to crafting to simply reading a book. Since it is a place to enjoy yourself, it is the ideal space to get creative and personalize it to your own style.

TOP Pippin wallpaper focus dps. Photo Sanderson

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When you’re planning your design, Reid suggests first deciding what activities you will be using the room for, since that will dictate how you use the space. If you practice yoga, you will need to allow yourself sufficient floor space. Try using soft, muted colours and candles. Reid loves the Mint Tisane/Meditation Room candle by LAFCO. If you plan to do a lot of reading or writing you will need the proper lighting, a task chair and a desk. Because this room is all about taking some “me” time, comfort is key. Try to incorporate comfortable seating where you can read or listen to music. Surrounding yourself with pieces that inspire you will not only elevate your mood, but also reminds you of the good things in life. Reid suggests incorporating framed family photos, works of art, and favourite accessories into your design. Instead of the usual office supplies, try being creative such as using coloured glasses as pencil holders or painting an old cabinet turquoise for a hit of colour. You can also try incorporating your favourite colour, either on the wall or with accents throughout the room. This room is also a great place for wallpaper to help you really define your style. “If you love nature, try something fun like Schmacher’s A-Twitter which features a graphic branching tree with a flock of song birds,” Reid suggests. Ultimately, this space is about what makes you happy. Make the design your own, and let the daydreaming begin. TOP LEFT Poppies mauve ultramarine wallpaper with chair. Photo Sanderson TOP RIGHT Zanzibar Collection by Clarke & Clarke BOTTOM LEFT Wisteria Blossom WP Main_med Photo Sanderson BOTTOM RIGHT LAFCO Mint Tisane/ Meditation Room candle

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COVER FEATURE

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HOUSE & HOME

Enduring ElEgancE Cataraqui Granite Co. By Tonya Lambert Photos Stephen Wild and courtesy of Cataraqui Granite Co.

hen you look back at all the enduring artifacts from the distant past — monumental buildings, exquisite sculptures and well-used tools — they all have one thing in common. They are all made from stone. Beautiful, durable and natural, stone has been the preferred building material of architects and craftsmen for millennia. Mark Tomlinson has been working with granite for nearly two decades. He started working on granite monuments and memorials as a summer job when he was in school. Over the years, he worked for several different firms, gaining knowledge and experience before opening his own company in 2002. Tomlinson is extremely dedicated to his chosen craft. Several years ago, a 1,300-pound memorial fell on his leg, breaking his femur. He was rushed to the hospital for surgery, where a titanium rod was inserted into this leg. Two days later, he attended his own wedding in a wheelchair. The scare was not over, though. The very next day, he nearly died when a fat embolism developed in his lung and he spent the next two weeks in the hospital. Despite doctor recommendations to choose a different profession, Tomlinson returned to the work he loves. “It is very fulfilling to create something so beautiful out of stone,” he explains. “I get to see some beautiful homes and meet some wonderful people.” ExpErt Craftsmanship Tomlinson and his talented team at Cataraqui Granite Co. take great pride

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COVER FEATURE

in crafting one-of-a-kind, lasting works of art for your home or office. They combine the beauty of nature with the latest technology to create focal-piece fireplaces, classy countertops, beautiful backsplashes, distinctive desktops and much more.

you are making a statement that lasts. A granite countertop, desktop or tabletop speaks to its owner’s success and sense of style. Its distinctive patterns full of swirls, specks and spots add a richness and elegance to any room, reflecting the owner’s uniquely refined tastes.

To better serve their clients, the company has acquired a CNC (Computer Numerical Control) machine. “With our new computerized CNC saw,” explains Tomlinson, “we can produce a kitchen in under an hour and it will fit perfectly. We measure with a LT-55 Laser and cut using the latest in CNC technology. Our laser is accurate to 1/64” and our CNC saw to 1/32”. On this one machine, Cataraqui Granite can cut stone precisely and in any shape as well as do milling, scribing and drilling.

The word ‘granite’ comes from the Latin term ‘granum,’ meaning grain. During its formation, this igneous stone was heated to such extreme temperatures that it melted. As it cooled and hardened, it crystallized, the pieces of mica, feldspar, quartz and other rock combining to create endless combinations of colours, textures and patterns. Every piece of granite is both exceptional and enduring.

GranitE: DurablE anD DECorativE When you build something from stone,

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Having been shaped by extreme heat, granite can withstand high temperatures. This makes it the ideal material to construct fireplaces, tabletops and countertops. A hot pot can be placed on a granite countertop and not damage the surface in any way.

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In addition, a granite countertop is scratch resistant. You can cut vegetables and meat directly on the countertop. With a granite countertop, preparing a meal is simple, safe and super easy to clean up. Just wipe the silky, smooth surface with warm water and a mild soap or quality granite cleaner. Its sealed, non-porous surface protects against stains, mould, mildew and bacterial contamination. The most commonly found rock, granite is mined worldwide. At Cataraqui Granite, they carry quality granite slabs from across the world. The firm recently purchased more property and is pleased to provide clients with an even more extensive selection than before. Bring in a sample of your paint, flooring and cabinets and the experts at Cataraqui Granite will help you find the perfect fit. “As first time buyers of granite, we were apprehensive about the process

Back Andrew Zandarin and Chris Cougal; middle Matthew Ellerbeck, Mark Strauss and Jason Phillips; front Christine Wheeler, office manager, and Mark Tomlinson, owner.

and the cost,” explain D. & S. Schell. “From the beginning, we found that Cataraqui Granite Company not only had competitive pricing, but Mark, the owner, took the time to come to our house to measure and speak with us personally regarding our needs.” As a natural stone, granite is great for outdoor use too. It is incredibly strong, resilient and able to handle all types of weather. These same qualities also make it an excellent choice for outdoor kitchens. Not to mention, a granite front entrance to any home is at once grand and gorgeous, sure to be both noticed and remembered. Quartz: ConsistEnt Quality The rich randomness of granite is not for everyone. Some people prefer a more predictable pattern. If you like colourful consistency and stylistic symmetry, the elegant allure of a quartz countertop may be for you.

Quartz is a man-made product manufactured from natural stones, polymer and pigment. This is poured into high-pressure moulds and baked under extreme heat. Comprised of 95 per cent quartz stones, quartz slabs have the strength and durability of stone, but the manufacturing process ensures uniformity in colour and pattern that is aesthetically appealing. The use of quartz for countertops and backsplashes in both kitchens and bathrooms is becoming increasingly popular. Incredibly low maintenance and non-porous, quartz does not require sealing, is stain resistant and anti-microbial.

Any stone product can crack if not properly handled. Therefore, it’s important to work with a company that has professionally-trained and experienced installers, such as those at Cataraqui Granite Co. “Their employees were amazing. They were extremely polite, considerate and respectful of being in my home,” says client M. Lerikos. “My entire experience with Cataraqui Granite has been both enjoyable and satisfying.” When it has to be tasteful and timeless, turn to Tomlinson and his team at Cataraqui Granite Co.

Cataraqui Granite carries quartz from all the top manufacturers, including Caesarstone, Zodiac, Q, Samsung, LG and Hanstone. Stop by their store and view samples. If they do not have the desired style onsite, they will be happy to order it in for you.

Cataraqui Granite Co. 2400 County Road 38 Kingston 613.389.3998 office@cataraquigranite.com cataraquigranite.com

HOUSE & HOME

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Preparing For A Move

Chris Lawson

owner

Seniors on the Move 640 Cataraqui Woods Drive Kingston 613.583.5001 www.seniorsonthemove.ca

CreAte A PlAn Decide what needs to be accomplished and how quickly it needs to be completed. Will it involve selling the family home and finding suitable housing? If family members are not living close, will it require organizing travel or vacation time? This process is challenging. Stay positive and ask for help. Contacting a professional transition service may be the best solution. Don’t AvoiD the hArD ConversAtions

here can be stress and emotion when your loved one has made the decision to transition from the family home to assisted living or a retirement residence. Regardless of the reasons for the move, it’s important to work together to ensure the transition is as easy as possible for everyone involved.

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Hopefully, a conversation has occurred regarding who will be making the financial and health decisions. If not, now is the time to begin that discussion. Legal issues such as powers of attorney for health and finances need to be discussed and resolved. involve your loveD one in the DeCisions Involve your loved one in the decision regarding the new living arrangements. Visit the options that are available. Some senior facilities will offer trial periods of up to a few months.

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CreAte A welCoMing new hoMe Don’t treat the apartment like a hotel room. Bring personal and favourite items such as artwork, family pictures and familiar pieces of furniture and décor. Make it warm and comfortable. Arrange for extras such as satellite TV or Internet connections well in advance of the move. Don’t Forget the eMotionAl siDe oF the trAnsition Listen to your loved one. Hear what they are saying. Acknowledge this move is a big change. Be cognizant of what concerns them. Make sure they know they are not going to be left alone. Talk to the management about making introductions to other residents and ask about special activities that may be of interest. Most importantly, visit as often as possible. Seniors on the Move is a professional transition service for seniors and their families.

Your One-Stop Landscape & Full Service Garden Centre Since 1963

For more than 50 years Potter’s Nurseries has carried a wide range of the items that you need to keep your yard and garden in peak condition.

• Open year round • Shrubs, Evergreens • Perennials • Vines, Roses • Seeds & Bulbs • Shade Trees • Fertilizers, Soils, Mulch

690 Golden Mile Road, Kingston (corner of Bath & Day’s Road) 613.389.3333 pottersnurseries.com

Designing & Custom-Building

YOUR DREAMS

hether your dream vacation home is a rustic cottage or a luxurious getaway, you can trust Concord Homes to make your dreams become a reality. We work with you, in partnership. No task is too large, no detail too small. Our highest quality craftsmanship, professional approach to the design and building process and solid after sale service, generate exceptional client experiences. Concord Homes has a wealth of experience building cottages and waterfront homes on Charleston Lake, Bob’s Lake, Wolfe Lake, Cranberry Lake and the 1000 Islands, to name a few.

• • •

Experienced, licensed carpenters on staff ICF foundations

• •

Over 20 years experience Consultations available

613.384.0033 email: concord@cogeco.ca www.concordhomes.ca |

Winner of 2011 Parade of Homes

New Homes • Renovations • Additions • Cottages • Decks • Garages/Barns Tarion Registered • R2000 • GreenHouse Certifed • OHBA and KHBA Member • ENERGY STAR®

Before

Annie Sloan Chalk Paint™: The Basics After Photos Alastair Ross www.photographybyalastair.com

need to wash it with soap and water to clean the surface. There is no priming required; this paint sticks to almost any surface. If you have a shiny surface you might want to scuff it down with a sanding block to rough it up a bit. The project I used for this article is made of veneer and has a flat, shinny surface. I did not sand; I just painted. BruSheS

Elizabeth Harvey

owner The Melon Patch 357 Main Street Highway 33 Bath, Ontario 613.881.0165 elizabeth@themelonpatch.com

Brushes are important and you want to ensure you use the right one for the job. I like to use the Annie Sloan Brush because it holds more paint than other brushes and gives a hand-painted look by showing a few brush strokes. I also like to work with a slightly damp brush, it makes the paint flow smoothly. Acrylic brushes can also be used. Purdy brushes are an excellent choice. PAinTing

Annie SloAn ChAlk PAinT™ Annie Sloan Chalk Paint™ has a velvety, matte finish. Before you begin to paint, turn the can upside down for about 20 minutes and then give it a good shake to make sure it is well mixed. PrePPing Very little prepping is needed. To prepare furniture for painting, you will

You will need two coats of paint. The paint is fast drying and you can get most of your projects painted in a day. The paint covers 140 to 150 sq. ft., which translates into about eight good-sized pieces. It’s important to let the paint dry overnight before going to the next step. This paint is not like latex; it dries from the bottom up. It may feel dry on top but not be totally dry on the bottom layer. WAxing Once your project is completely dry you will need to wax it. Waxing gives it patina and provides a smooth finish and

HOUSE & HOME

professional look. The wax is smooth and comes in clear and dark. It can be applied with a soft cloth or wax brush. When applying the wax, less is more — it will give you a lovely finish. Buffing Once the wax is dry, give it a few hours and then buff it. I use a buffing brush, but you can use a soft cloth. I recommend using a 100 per cent cotton T-shirt or linen cloth. Buffing will give your finished piece a lovely patina and will help to bind the paint and wax. CAre Furniture painted with Chalk Paint™ stands up well to wear and tear. It takes about 28 days for the wax to totally cure, just be gentle while it’s curing. Avoid excessive water; use coasters and placemats on dining tables. Refresh the surface now and again with a light wax application. When scratches or stains happen, they are easily fixed with a bit of wax rubbed into the marked area with a soft cloth. We liked the piece used for this article because it had nice lines. It was clean with no mould or mildew and no repairs were needed. I wanted it to have a European look with a hint of modern. We used the colour French Linen, a lovely neutral inspired by aged, natural linen. We did a 50/50 mix of Emile and Florence and used a coat of clear wax both inside and out to finish it off.

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It’s All About the Pre-Listing Period

Tracie Tattrie Sales Representative Royal LePage ProAlliance Realty 640 Cataraqui Woods Drive Kingston 613.484.0225 tracie@tracietattrie.ca kingstonrealestateagentwhocares.com

recently had a conversation with clients, thanking them for being more than accommodating during the pre-listing period.

humidifiers are purchased. Sometimes I even suggest a pre-home inspection so any issues can be dealt with in advance and surprises can be kept at bay.

For the average person, having your house for sale can be overwhelming and stressful. It’s not easy receiving calls from your realtor for same day showings or being displaced for a two-hour open house. Having your house listed is hard work, so why not try to shorten the length of time on the market and have your home ready before you list it?

Having a clean, organized home ready to present is not always an easy task, but it is well worth the elbow grease. Piles of magazines, dusty vents, fans and burnt out light fixtures may have a buyer overlooking your home’s best features. Attention to detail is imperative, as it will play to the buyer’s subconscious.

I find the pre-listing period to be the most important step when it comes to effectively selling a house. Yes, you also need to find the appropriate sales representative, the right price, a gorgeous listing and commanding marketing material. Yet, think of how valuable and successful these tools will be with a bit of advanced preparation? Taking the time to ready your house properly will save you time and stress. Most of us “live” in our houses, so over time they need to be spruced up and updated. There is nothing wrong with that. Little touches, such as a new mailbox or light fixtures on the garage, a new coat of paint or even fresh flowers, can have a big impact on a buyer! You should also start packing, tossing and donating. You are moving anyway, so decluttering and packing up will make life easier for you in the long run. Buyers want to see the space as it pertains to them, not your possessions, memories and how you lived your life there. During the pre-listing it is vital all repairs are made, odours are dealt with and de-

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I actually offer complimentary toothbrushes to my sellers should their windows need to be sparkled. No joke! Also, as part of my standard service, I walk owners through their home breaking down how they will benefit from work done, room by room. I tell everyone the same thing: “You can do all of it, some of it or none of it, but these are the reasons I believe you should…” So when I was extending my gratitude to my clients the other day, I truly meant it. They painted, replaced some tile, hung new closet doors, borrowed local artwork, changed the living room seating arrangement and more. It is not easy to have someone advise you to pack up your cherished keepsakes or change your bedspread, but if you want to move, and quickly, why wouldn’t you consider the recommendations from the professionals around you? After a month of preparing, my clients sold their home in three weeks. For a family with two little girls that was great news! Consult with a professional beforehand, take their advice and remember: toilet seats are best left down for showings.

For All Your ConstruCtion & renovAtion needs

PC Custom Construction offers a wide array of services. Experienced in all types of renovations: bathrooms, new flooring, drywall, trim, as well as new construction: decks, fences, custom homes, garages; we will work closely with you to fulfill all of your construction needs.

• Fully Insured & Licensed Carpenters • Custom home building, barns & sheds • Decks & fences • Renovations • Free quotes

PC Custom ConstruCtion A division of Potter’s Nurseries Ltd. 690 Golden Mile Road, Kingston (corner of Bath & Day’s Road) Brandon: 613.331.1841 Charles: 613.214.4091 Email: pccustomconstruction@gmail.com

Making Your Home Summer Ready you find fresh flowers at the local farmer’s market or low-maintenance succulents, plants are a great way to add texture and colour to any room in your home. Paint your front door a bright colour in full gloss to tie in your beautiful petunias and peonies.

tablecloths should be packed up until the weather cools down again. The results will be an instant brightening effect in any home. •

Peggy Reid

•

owner Reid & Siemonsen Design Group 350 Bagot Street Kingston, ON 613.548.7891 www.rsdesigners.net

One of the best tips for keeping your home looking wonderful all year round is to have a neutral base that you dress up or down for the season. With a great base, you can refresh your home to keep it looking fresh and new. With that in mind, we’ve compiled some ideas for getting your home ready for summer. •

Say goodbye to winter. When you pack up your winter clothes and boots, you should also put away the winter home accessories you won’t be using for the next few months. Winter throws, dark pillows and

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Let the light in. Summer is the perfect time to let natural light shine in your home. Consider finding some great sheer curtains to give your room more natural light, in addition to some personality. Tis’ the time for patterns. Summer is the perfect time to add all kinds of colour to your home. Grab the bright floral or fun geometric pillows you’ve had your eye on and throw them on your couch for an instant summer update. If you are feeling really adventurous, consider wallpaper with a great pattern. We love Farrow & Ball’s Aranami paper paired with Pavilion Blue to invoke a feeling of light and airy summer days!

•

Add some colour. Summer is the perfect time to add that bold colour you’ve been contemplating. Consider adding it with artwork, throw pillows, new quilts and throws, or a great floor pouf. If you have a tired dining room table or armoire, use a bold paint colour, such as Farrow & Ball’s Yellowcake, to add new life to the piece and colour to your room.

•

Add some plants to your décor. Bring the outdoors inside with some beautiful plants. Whether

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•

Use different shades of the same colour. If you aren’t sure how to make multiple colours or prints work in your home, a great way to start is to find a pattern you love. Use the colours in the fabric and variations of those colours to accessorize the rest of the room. Come into our showroom — we have South Eastern Ontario’s largest fabric library.

If you need any help or guidance refreshing your home for summer or creating the perfect base room for all seasons, our designers are a great resource for you. Stop by the Reid & Siemonsen showroom for all your interior design needs.

LET YOUR HOME

GO TO THE DOGS Living with pets...

IN STYLE

Urban Paws Cataraqui Pet Centre 1183 Midland Avenue Kingston, ON, K7P 2X8 (613) 384-0987 info@urbanpaws.ca

www.urbanpaws.ca |

Urban Paws Downtown Smith Robinson Building 27 Princess Street, Suite 101 Kingston, ON, K7L 1A3 (613) 547-2323 info@urbanpaws.ca

Reno

101 By Scott McGillivray Photos Richard Sibbald

The 10th season of Income Property is now airing on HGTV Canada. With nearly 150 on-camera renovations under my (tool) belt, I’ve learned my fair share about what it takes to pull off a successful reno.

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PrePare, PrePare, PrePare A detailed renovation plan will help keep you on budget and on time. Set out a specific agreement with your contractor before the work begins. You should be able to see on paper how your renovation is going to play out before it ever begins. Don’t jumP the gun on Purchases Don’t buy materials or appliances until you’ve completely planned out your renovation and all measurements have been taken. Online sales can be tempting, but that great deal on a 24-inch dishwasher isn’t going to save you any money if your entire space has to be redesigned because you only had room for an 18-inch model. Work out your timeline Contractor approximations are simply that, so sitting down and working out a detailed timeline before the reno starts will help keep your contractor on track and yourself on budget. Don’t ignore the issues When you pull down walls or rip up floors, there’s a good chance you’re going to be surprised by something you find, especially in an older home. This might mean an unexpected cost up front, but it will save you tons of money in the long run. Don’t cut corners It’s always better to go the extra mile and do it right the first time. Hiring competent people to do the job, buying quality materials, and taking the time to complete all the necessary steps is key.

communicate With your contractor Constant communication is the best way to ensure everything is going as planned. Decisions that affect design, budget or timeline should ultimately be made by you — an open dialogue will help keep surprises to a minimum. use licenseD traDes Electrical, plumbing, HVAC, asbestos removal, anything to do with gas and anything structural should always be completed by a licensed professional in that specific trade. A jack-of-all-trades type can be helpful for basic renos, but saving money by hiring a plumber who’s also willing to do electrical can be a dangerous idea if they aren’t trained, licensed or insured for that line of work. DeciDe on your Diy I love it when I encounter ambitious homeowners who want to get dirty and take part in their renovation. But projects like cabinet installation, complicated tile work or skilled carpentry exceed the limit of a typical DIY project and can reduce the value of your home if done incorrectly. My advice? Involve yourself heavily in the demo — it’s the funnest part anyway! Check out the new season of Income Property Thursdays at 9 p.m. & 9:30p.m. ET/PT on HGTV CANADA. /EverythingScottMcgillivray @smcgillivray @scottmcg | @scott_mcgillivray www.scottmcgillivray.com

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Scott’s

Top 5 Value-Added Renovations

1. 2. 3. 4. 5.

Income Suite Kitchens Bathrooms Hardware & Fixtures Flooring

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INCOME PROPERTY NEW EPISODE

THURSDAYS HGTV is a trademark of Scripps Networks, LLC; used with permission.

Making Your Dream Home Unique

ome design is about creating a house that is unique to an individual lifestyle. It involves exploring various elements so when everything is put together you say, “I’m home.” LIFESTYLE

Paul Ireland CET President Signature Homes Limited Your Home, Your Way, Our Signature paul@signaturehome.ca www.signaturehome.ca

When considering lifestyle, many people will look at the kitchen, location of bedrooms and how well you can entertain in the home. All of this is a big part of the design process, but what makes it unique to you? When looking at the kitchen, think of elements that will make it special. Consider a large pantry to store all those Costco bulk items you buy weekly, or a fridge that has the TV in it (they are out there). Maybe you’d like a double drawer dishwasher no one ever wants to empty. An island is a great location to socialize and eat daily dinners with family, that’s where I spend most of my time. Maybe you need a dining room for when family drops by twice a year, or the kids return from university and bring along some new friends. How about those Christmas parties or summer get-togethers, where will you put all those extra people? Maybe that deck needs to be large enough to accommodate 20 to 30 guests, so everyone is not huddled around the island. No matter your lifestyle, take the

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time and think about how to make your home unique to you. CREATING LIVING SPACES There are basically two areas in the home: the living areas, such as living room, dining and kitchen; and the sleeping areas, with the bedrooms and bathrooms. I was recently working with a client who was trying to keep the design as open as possible, including the bedroom and living areas. They quickly realized they would be disturbing family members trying to sleep and relax when the guys were over watching the hockey game or a movie with loud scenes. Make sure the sleeping areas are for sleeping and relaxing in peace and quiet. Insulate walls or use closets and bathrooms as barriers to create areas that need to be quiet, while keeping living areas that can be enjoyed. You want your home to be welcoming for quests, but also unique to your everyday life. Keep the areas for living separate from areas that are to be a sanctuary for you and you only. Build areas for entertaining, such as a large deck, and be creative with your ideas. Remember a good home designer is a professional who will help you be creative, explore your lifestyle and assist you in creating that prefect dream home that is uniquely yours.

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Tips for Hiring the Right Moving Company

to call the company and ask questions before you book your in-home survey.

Mike and Heather Frappier Owners, AMJ Campbell 1234 Gardiners Road Kingston 855.634.1040 613.634.1040 www.amj-movers-kingston.com

eMployee sCReening Ask questions about criminal background checks. All employees entering your home should be back-checked to give you the confidence of knowing who is in your home at all times.

t AMJ Campbell Kingston, we appreciate how hard it can be to choose a moving company. You are about to make a big decision and you want to feel confident your belongings will land at your destination safely. Here are a few tips for hiring the right moving company. WoRd of MouTH Talk to family, coworkers and friends to see what company they recommend. Don’t be afraid

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online ReseaRCH Look at reviews, websites and social media pages to ensure they are active and up to date. Don’t be fooled by an attractive website or local phone number, there is no guarantee a local number isn’t going to an overseas provider. Verify the company has good reviews and standings on Canadian Association of Movers (CAM) and Better Business Bureau (BBB). Watch out, some movers will list a BBB or CAM logo on their website and not be an accredited member. Drop by their location and make sure the company exists.

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QualiTy assuRanCes Ask the movers what kind of quality assurances they have in place. Do they have the proper equipment to service your relocation needs on the date you have chosen? Have a feW CoMpanies sCHeduled foR an in-HoMe esTiMaTe Having a few companies come in for an in-home survey won’t hurt. This will give you the opportunity to compare your estimates and see which company works best for you. Avoid companies that say this is not necessary.

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sHoW eveRyTHing you Will be Moving Make a list of everything you are moving, room by room. Let the moving consultant know if you have anything that needs special care. If you have any appliances that may need servicing prior to your move, tell your moving consultant about this during your walk-through. RevieW youR esTiMaTes You can review your estimate in person or over the phone, which will allow you to ask any unanswered questions. Your estimate should be clear and describe all fees, all the items you will be shipping and any additional services, such as packing or if you required insurance. Make sure you are aware of all costs and coverage of the move — beware the low-ball price! seleCTing THe MoveR By this point you should have a clear understanding of which mover to choose. Now you can call and confirm your move. A confirmation should be sent to you immediately following your booking. A few days prior to your move you should receive a confirmation call re-confirming to make sure you are ready. We are here to make you feel optimistic about your decision. We will prepare you with all the information you need before your move. Call us anytime to discuss your next relocation.

Outdoor Fireplaces and Fire Tables

Regency Plateau® PTO30 Outdoor Gas Burner with See-Through Framing Kit

Bob McMullen, Marci McMullen and Andre Soucy Haven Home ClimateCare 2495 Princess Street Kingston 613.634.7722 www.havenhomeclimatecare.ca

oday’s homeowners are utilizing their outdoor spaces more than ever thanks in part to the ever-widening array of products designed and made exclusively for outdoor living. Patios, decks and yard spaces are all seeing increased use for dining, entertaining and relaxing. How better to anchor an outdoor living area and provide comforting warmth than with a fireplace or fire table?

The SaFeTy and COnvenienCe OF GaS While fuel choices vary, many of today’s modern outdoor fireplaces and fire tables burn gas. Gas is safe, economical and convenient as a fuel source for outdoor appliances. Natural gas and propane have a long history with decks and patios as a fuel source for barbecues. In fact, more often than not, today’s homes are built with natural gas fittings specifically for outdoor cooking and heating appliances. Modern gas valves are designed for safety: if the wind blows the flame out, the valve automatically shuts off the flow of fuel. With virtually no smoke or ash, outdoor gas fireplaces and fire tables vent naturally to the atmosphere, so there is no need for special chimneys or pipes. Fixed Or POrTable? Fixed-in-place outdoor gas fireplaces offer a number of benefits. They can be permanently connected to natural gas services, avoiding the need to replenish fuel. Heavier materials, such as natural stone, can be used as finishing materials, allowing the design to serve as a focal point within the environment. Manufacturers of outdoor fireplaces,

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such as Regency Fireplace Products, make it easier than ever with framing kits and burners that can be finished with materials suitable to the desired look. By contrast, portable fire tables offer flexibility: they can be moved to wherever the people are. Wheels and portable fuel tanks make it easy to bring light and heat wherever it’s needed. TyPeS OF Fire TableS Fire tables range in sizes, styles and functionality. Regency’s City Table, for example, is perfect for smaller decks and patios. Coffee table designs are great for poolside, or for that cosy outdoor oasis. Larger and more functional island and cocktail style tables allow for drinks or dining around a bed of dancing flames, safely tucked behind a stylish glass surround. Whatever the outdoor space – a deck on the side of a condominium tower or a sprawling acreage – outdoor fireplaces and fire tables add a unique design element and bring light, warmth and comfort to the great outdoors.

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BUSINESS

Chatting WITH THE

ONE BILLION DOLLAR MAN By Tobie Hainstock

t all started with 112 avocado green electric can openers. In 1977, Bob Circosta was a talkshow host for an AM radio station when he was approached by the station manager with a situation... a client had paid the station in product. “When the manager asked me to go on-air and sell these can openers for them I thought he was crazy,” he chuckles. To Circosta’s surprise all the can openers sold that day. “I was in total disbelief,” he recalls. “I’m not sure what it was that did the trick, possibly because I had some credibility to my audience as a newsperson.” That was 37 years ago and the home shopping experience has far surpassed many expectations. LIFE’S A PITCH! As a home shopping guru, Circosta has had plenty of experience with sales and marketing over the decades. This has inspired him to write his book Life’s a Pitch, which outlines numerous key elements to successful sales and marketing. Over the years, many have encouraged Circosta to write a book about his work with various celebrities and high profile people. “Rather than doing something like that, I looked at writing something that would help people. I wanted to write something readers could refer to as a resource manual.” He adds that he purposely wrote a book that was not about him, but rather about assisting seasoned business owners and entrepreneurs. SELLING OR SERVING? So, how do you become successful at selling? According to Circosta, the key is not to sell a product. “Take a step back, look at the product and ask yourself, ‘how is this going to help others?’ ” He encourages business owners to advise their staff that they are not selling, they are serving. “Don’t sell,” he advises, “Serve. Help every customer achieve their goal.” Talk about the product and how it can benefit your customer. For example, if you own a shoe store, what you are really selling is style and comfort. Focus on the end result. If you buy these shoes, they will look great and be so comfortable your feet won’t hurt at the end of the day. “This is not a

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gimmick, it’s built on complete honesty,” he adds. Being dishonest will only discredit you and you won’t receive a strong repeat clientele. HEALTHY COMPETITION Circosta notes that when it comes to keeping the competition on their toes, customer service is the key. People purchase from a comfort level. Don’t sell to your customers; provide a service and go to great lengths to serve with excellence. Develop relationships with your clientele and they will be loyal to you. Follow that rule of thumb and you won’t have to worry about being competitive. PUTTING WORDS INTO ACTION In conclusion, Circosta says the onus is really on the business owner. If he/she wants a truly successful business, it’s ultimately up to him/her. “I can share technique, but it’s up to you to take action. Gather the information and apply it. If you do it wrong, that’s okay. Everybody fails at something. You’ve just got to do it yourself to succeed.”

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www.bobcircosta.com

Using Individual Insurance to Enhance Your Employee Benefits Coverage

Bryce Parisotto (CFP) Shannon Bennett-Parisotto (CHS) Benefits Consulting Plus 1375 Gardiners Road, Suite 101 Kingston bryce@bcpbenefits.com shannon@bcpbenefits.com www.bcpbenefits.com

hrough employee benefits packages, many of us secure cost effective insurance with little to no medical underwriting. This coverage is truly a wonderful addition to an insurance portfolio, but seldom should employee benefits be the only insurance one has in place.

Photo ©iStock.com/BCPbenefits”

LIFE INSURANCE Employee benefits plans are designed to provide a predetermined amount of life insurance (i.e. $25,000) or a multiple of your insurable income (i.e. two times annual earnings). Many people have a need for coverage that is more substantial than what their benefits plan provides. A young family may require $500,000 or more of temporary or “term” life insurance while a 55-year-old may be considering his or her estate plan and have a need to secure cost effective permanent life insurance. To understand your unique life insurance need, it is best to meet with an insurance advisor. This professional will walk you through a series of questions in an effort to understand how much insurance and the type of life insurance that is right for you. CRITICAL ILLNESS INSURANCE While some employee benefits plans offer critical illness insurance, many plans still do not. Critical illness insurance is designed to pay out a lump sum benefit when the insured is diagnosed with a covered critical illness and survives a survival period. In this day of advancements in medical technology, and easier access to Automated External Defibrillator’s (AED), those who experience a health crisis are more likely than ever to survive the occurrence. Too often there are costs associated with survival that are not anticipated. A husband or wife takes unpaid time off work to care for their sick spouse or child, expenses as a result of travelling for medical treatment, a heart attack victim feels it was the stress of his or her job that led to the heart attack and now wants

the financial ability to retire early. Critical illness insurance can provide the funds to help handle these and other costs. If you wonder if you should consider critical illness insurance ask yourself the following, “in the next 10 years am I more likely to suffer from a heart attack, life threatening cancer, or stroke or am I more likely to die?” Make sure to keep the life insurance, but recognize the need for critical illness insurance also exists. DISABILITY INSURANCE Disability insurance is designed to replace a portion of earned income when the insured meets the definition of disability. Employee benefits plans generally offer basic long-term disability coverage. Business owners and professionals tend to want and need more comprehensive disability coverage. Individual disability plans can be designed to provide an upscale definition of disability, provide cost of living increases while on claim, or even provide a refund of some premiums if the insured does not submit a claim. These features come with a higher price tag than group disability coverage, but the individual plan is worth the price. After all, disability insurance is helping to protect your greatest asset — your ability to earn an income. Keep in mind that employee benefits are designed with the “group” in mind not “you” in mind. Work with your advisor to understand exactly what your employee benefits plan covers and provides in the event of a claim. If you discover a gap between what your benefits plan provides and what you and your family need, then it is time to investigate the benefits of personal insurance.

Photo of Bryce and Shannon by Taylor Studios

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Financial Service That Makes You Feel Like a Person, Not aN accouNt Number By Melanie Furlong Photos Jen Fitzpatrick

xciting changes took place this year at the Federal Employees Kingston Credit Union. The co-operative was renamed Limestone Credit Union and made its comprehensive range of financial services available to everyone in the province of Ontario.

On March 10, the members of Federal Employees Kingston Credit Union voted overwhelmingly in favour of changing the name and making its services available to the wider population. “We had to have more than 66 per cent of our members agree to the changes,” says general manager Mike Fleurie. “And it was much

more than that. A resounding applause went up at the announcement. It was quite an exciting time.” Limestone Credit Union provides all the same financial services a bank does, but in a more personal way. These services include chequing and savings accounts, mortgages, RRSPs, loans and lines of

photo l-r Amy Caird, Mike Fleurie, Lynn LaJoie, Kate Burns, Gisele Godfrey, Erin McGarvey

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credit, GICs and other investments, commercial lines of credit, Mastercard services, ATMs and much more. Limestone Credit Union has approximately 2,500 members, or clients, and eight staff members at its two locations in Kingston and Amherstview. The Kingston branch has been open for 67 years and recently moved its premises to a beautiful new building. The new facility is larger, brighter and ready for membership expansion. Whichever branch you visit, Limestone Credit Union staff will make you feel like you’re with friends. “When an individual comes in, we greet them by their first name,” says Fleurie. “We get to know our members. If you want to be treated like a person, and not an account number, you should do your business with us.”

Limestone Credit Union also offers Internet banking and ATMs for those who want to do personal banking on their own. In fact, Limestone Credit Union belongs to THE EXCHANGE® Network, a shared network that offers surcharge-free, fullservice ATMs that allows members to withdraw and deposit to their accounts. The main difference between credit unions and other financial institutions is the members, or clients, are king, not CEOs or a board of directors. Fleurie uses the analogy of a pyramid to explain the fundamental difference. “If you look at a bank structured as a pyramid, the board of directors and CEO are at the top,” he says. “At the bottom are the clients. A credit union inverts that pyramid and puts the members at the top. Everything we do at the credit union is to serve our members.”

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This year, Limestone Credit Union gave $44,000 back to members in the form of loan interest rebates and dividends on savings accounts. They always use profits to keep service charges down and give back to the members. To learn more about what Limestone Credit Union can offer you, visit them at one of their branches. Limestone Credit Union 572 Princess St. Kingston, ON 613.548.4094 501-4499 Bath Rd. Amherstview, ON 613.634.3875 info@limestonecu.com www.limestonecu.com

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Discover the Credit Union Advantage

cards, retail debit card purchases, interest earning savings accounts and weekly and bi-weekly mortgage payments.

Julie Pfliger Administration Manager Limestone Credit Union 572 Princess St. Kingston, ON 613.548.4094 501-4499 Bath Rd. Amherstview, ON 613.634.3875 info@limestonecu.com www.limestonecu.com

WHAT ARE CREDIT UNIONS? Credit unions are unique financial institutions that put their clients/ members first. They offer knowledgeable and friendly service and provide a commitment to supporting the communities they serve. Credit unions have been serving members for more than 100 years and have continued to grow as a result of tremendous member loyalty and product innovation. Credit unions are always searching for products and services that will benefit their members. They were the first financial institution to offer full service ATMs, electronic payment

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WHAT IS THE LIMESTONE CREDIT UNION? Limestone Credit Union Ltd. is your local credit union. This is a financial cooperative owned by its members. Each member is an owner and also a shareholder. Each one has democratic ownership that provides an equal vote in the direction of the credit union. Your voice is heard here and it matters!

WHAT ARE THE CO-OPERATIVE PRINCIPLES THAT SHAPE THE GOVERNANCE OF A CREDIT UNION? These principles are: • Voluntary and open membership • Democratic member control • Member economic participation • Autonomy and independence controlled by members • Education, training and information to stakeholders • Co-operation among local, regional and national co-operatives • Concern for community DO CREDIT UNIONS OFFER ATM SERVICES? Credit unions all over Canada are connected by a surcharge-free ATM network called THE EXCHANGE® Network. It allows participating members to use ATMs at other financial institutions to perform withdrawals, deposits and PIN changes at no charge.

DO CREDIT UNIONS SHARE PROFITS WITH ITS MEMBERS? Yes. In 2015, Limestone Credit Union Ltd. made payments that totaled more than $44,000 into the accounts of its member shareholders. Deposited funds reflected a bonus dividend to members with savings and an interest refund to borrowers. This is just another way a credit union shows its members they are appreciated.

WHAT OTHER FORMS OF BANKING CAN I DO WITH LIMESTONE CREDIT UNION? Members can always stay connected with Limestone Credit Union Ltd. by doing their banking in-branch, over the telephone with a real person or online anytime. Our staff takes great pleasure and pride in the relationships that we have built with our members over the many years of service and dedication.

They offer savings, chequing, business and student accounts; term deposits; RRSPs, TFSAs, RRIFs and RESPs; loans, lines of credit and mortgages; MEMBER CARD® Debit Cards and CHOICE REWARDS® MasterCard® Credit Cards; mutual funds offered through Credential Asset Management Inc.; life, disability, critical illness, home, auto, travel and pet insurance.

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KELLY LOVELL

A Canadian Business Leader Empowering Youth By Kim Mannix Vermette

To describe Kelly Lovell as energetic is an understatement. Yet, it seems a perfect descriptor for the 22-year-old entrepreneur who already has a resume that rivals those of some of the most successful professionals in the country.

he Waterloo, Ont. native is CEO of Lovell Corporation, The Kelly Effect, My Effect and Motivation Minders, as well as founder of My Clean City and executive producer and host of YOU Effect, a global youth powered media network featuring a celebrity web series and Rogers TV show. Her mission is to connect youth, business and community, making positive changes for the world. Lovell speaks to audiences about unlocking their potential, following their dreams and not letting obstacles such as youth or inexperience stand in the way of doing what they love. “It’s so disheartening to hear young people say ‘I can’t do this,’ and that’s the end of it. I want to bring awareness that if I can do this, they can too,” she says. Lovell’s philosophy for her life is the same as her philosophy for work; you need to find what makes you happy and do it with all your heart.

She says the award she’s most proud of is her silver Stevie award for young entrepreneur of the year for women in business. “It was an international nomination that included people in 22 nations, so to be recognized beyond the Canadian business world was exciting,” says Lovell. The accolades have the added benefit of making her entrance into boardrooms of the business world a little easier, where a youthful voice can sometimes serve as an obstacle. Lovell says the common tips she gives to businesses on how to engage the “me generation” or “generation Z” are meant to help corporations realize young people are not just the leaders of tomorrow, but the leaders of today. Lovell says the first point to remember when working with youth in business is

Lovell explains it was never her intention to become an entrepreneur and poster girl for youth empowerment in Canada. In fact, when she first enrolled in university it was to pursue sciences and medicine. But once she realized she had an important message to share and that people appreciated hearing it, one streak of inspiration led to more motivation. Soon she found herself as the winner of a dozen awards and accolades, including Governor General of Canada’s Caring Canadian, the youngest of the 2013 Canada’s Most Powerful Women: Top 100, and a recipient of the QEII Diamond Jubilee medal.

to give them a voice: “They need space to have their ideas heard, so let them speak at a meeting. Let them share their thoughts.” While it’s the tradition to look at youth as the voices of inexperience, and therefore not as relevant as seasoned employees, Lovell says they should instead be seen as voices of ingenuity. “Embracing that creativity is so important. In youth, we’re not yet jaded and still daring enough to ask: ‘Why is the world the way it is?’ “ Lovell loves to talk about youth, but she is still most inspired talking to and with youth. She says she always welcomes the opportunity to connect with her audience members or young people in the community. She encourages them to reach out to her through her website or Twitter.

ABOVE Kelly Lovell photo by Julien Orcott

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Life After Work Transitioning into a Well Deserved Retirement By Henny Buffinga Photos Kathryn McGlynn

Do you know what you need to retire comfortably and continue to enjoy a comfortable lifestyle throughout your retirement?

s the average lifespan increases and the average retirement age lowers, the amount of time people spend in the retirement phase of their lives has almost tripled. While many feel preparing for retirement is just about maintaining financial security, with this increased time span retirement is now about so much more.

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“People not only want to be financially comfortable, they also want to be engaged and have a fulfilling lifestyle throughout their retirement,” says Jacquie Costron, regional director of Investors Group in Kingston. According to an Investors Group/Decima survey, 74 per cent of respondents five years from retirement say they are prepared for the financial aspects of retirement, while only four per cent of respondents say they are prepared for the transition into the lifestyle of retirement.

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When entering retirement, it’s important to plan how you will structure your activities, maintain a network of old and new friends, find new interests and maintain your health. Now is the time to prepare for this process; for those still involved in careers, how will you feel when this huge part of your life is over? If you have been too busy with work to enjoy hobbies or a connection to the community, you may find yourself with a huge void to fill — unless you start now. Become retirement

ready by nurturing your friendships, community engagement and the activities you enjoy so the transition will be seamless. Have a clear vision of the future and what you see yourself doing in the coming years. A local Investors Group team member can help you work through the steps to picture what you want your life to be like and become retirement ready. Then, explore what you will need to support this new phase of your life. Jacquie Costron can partner you with one of the local Investors Group team members to begin this planning journey. Depending on your personal retirement goals, the rule of thumb is you will need 70-80 per cent of your current income to maintain your lifestyle in retirement. The local Investors Group team will help you design a plan to ensure you have the money you need by saving through a combination of RRSPs, employersponsored plans, TFSAs and nonregistered investments. To help ensure you don’t outlive your savings, they will create a withdrawal strategy to ensure you have a steady income stream. They can also advise you on how to simplify your life by consolidating your investments, savings accounts, registered plans and insurance plans. As we age, certain costs can increase such as prescription medications and other health care necessities. To protect your income through difficult times, your plan has to consider critical, disability and long-term care insurance. Going into retirement shouldn’t be a last minute decision. The most important factors to ensure a happy retirement are health, financial independence, friends and a passion for life. The consultants at Investors Group can help put your mind at ease. When polled, 34 per cent of Canadians said winning the lottery was their retirement plan. Choose instead to secure your future and your “after work” phase of life by planning with Investors Group now. Investors Group - Kingston #100 1000 Gardiners Road, Kingston 613.384.8973 www.investorsgroupkingston.com

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Can You Profit From an Investment and Not Pay Tax? The Income Tax Act allows this exemption on a housing unit that you, your spouse or common law partner, or your children lived in during the year. That housing unit could be a house, part of a condo or apartment building, or even your cottage, a mobile home or a houseboat. If you own both a home and a cottage, you may actually be able to choose which one to designate as your principal residence even if you only take short vacations at your cottage. That makes it possible to intelligently use the principal residence exemption for significant tax savings. Let’s take a closer look:

Jason Stapley, BScE, RRC, CFP Investors Group Financial Services Inc. 100 – 1000 Gardiners Road Kingston 613.384.8973 jason.stapley@investorsgroup.com

• •

•

here are few opportunities to have profit from an investment and not pay a cent in tax. The principal residence exemption, however, allows you to sell housing for more than you paid for it and not be taxed on the difference (your profit). This can have a huge impact on your financial situation when the value of your property has increased substantially. If you reside in one of the many sought after neighbourhoods in Kingston, or spend time at your cottage enjoying a picturesque view of one of the beautiful waterfronts in our area, you should consider how the exemption could work for you.

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Your family is allowed to designate only one principal residence each year. If you own a multiplex and rent out the other units, you can claim the exemption only for the portion of the building you inhabit. It can make sense to designate your cottage for the exemption when, for example, your cottage has risen in value by much more than your home. If you believe cottage prices will continue to rise more rapidly, your cottage could be the better choice for the exemption. If you own a house on a few hectares of land, you can generally claim the exemption only for the house and up to a half hectare of land. The rest will be subject to capital gains. The exemption may be available for all or part of the excess land under certain circumstances. You will probably not lose your exemption if you take in a boarder or renter who shares your kitchen and

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your house. You will likely lose the exemption for any portion of your home where you make structural changes to create a self-contained apartment. If you move out of your house to rent it, you will be deemed to have sold it at fair market value. Because it was your principal residence, the immediate gain may be eliminated or reduced but any future gain will usually be taxable. There are, however, some planning opportunities that may allow you to extend the exemption into the years after the conversion.

The best tax-saving principal residence exemption strategy for you depends on many factors, including your overall financial and retirement goals. There may be other significant tax reduction strategies available for your other investments as well. Your best bet is to see a professional before making any changes. Contact me at 613.384.8973 or jason.stapley@investorsgroup.com to see if your current approach is built on a solid foundation. This column, written and published by Investors Group Financial Services Inc. (in Québec – a Financial Services Firm), presents general information only and is not a solicitation to buy or sell any investments. Contact your advisor for specific advice about your circumstances. For more information on this topic, contact Jason Stapley, division director with Investors Group.

The Importance Of Branding

with brands; they trust them and, ideally, become brand advocates.

Jon Allison Creative Director RedTrain 1044 Gardiners Road Kingston 613.507.5733 jon@redtrain.ca www.redtrain.ca

very day, companies fight to stand out in an increasingly crowded marketplace. Without a solid brand and impactful logo, many small businesses risk fading into the background. Branding has the power to inspire, connect and motivate an audience. In short, branding is the foundation upon which a strong company or organization is built. WHAT IS BRANDING? Your brand is your reputation, a promise to your customers of an experience. Every time a current or potential customer uses your product or service, sees your ads or talks with your employees, they are interacting with your brand. People don’t fall in love with products, they fall in love

Many large companies have done this very well. Companies such as Nike, Apple and Starbucks are more than a product; they’re a brand, a promise of an experience. You know exactly what you’re getting because their reputation (brand) precedes them. Local businesses can have the same impact on their customers by developing a strong brand that will connect with their audience and drive sales. PRACTICAL EXAMPLES No one knew what Ben & Jerry were about until news spread of their social responsibility. Ben & Jerry didn’t build their brand simply on ice cream. They built it on several key aspects their customers connected with: supporting local, fair trade ingredients, responsible manufacturing and giving back to their community. Yes their ice cream is great, but it’s their story that sets them apart. Before Disney was Disney, the company was just an animator with big dreams. Today, Disney seeks to provide a magical experience and quality entertainment for the whole family. With Disney, it’s all about the why, the experience, the magic! In 1971, Starbucks was just a little-known coffee shop before it began holding fast to its vision: “We believe we can — and should — have a positive impact on the communities we serve; one person, one

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cup and one neighbourhood at a time.” They’re committed to high quality coffee, but more importantly they focus on personalizing the experience. It’s what makes them different, what defines their brand and why their customers love them. WHY IS BRANDING IMPORTANT? Effective branding improves visibility and respect for your company; it will attract attention, drive sales and increase margins. It builds awareness and creates customer loyalty because branding is about seizing every opportunity to have a lasting impact on customers. When branding, it’s important to enlist the aid of a branding professional to develop your strategy and design your identity. Doing so will result in an effective brand that engages with your audience and, above all, produces results. People connect with a story. At RedTrain, we specialize in defining and telling your story in a way that sets you apart from your competition, connects with your target market and creates a memorable experience. We believe there’s a lot of potential for local businesses to develop stronger brands that will inspire and connect with their customers. That’s why RedTrain exists: to help ambitious businesses strengthen their impact through strategic branding and marketing. There’s a lot we can do to develop and position your brand, but it’s vital that you and your team live it every day! Brand development starts with RedTrain, but lives in your workplace.

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WHEELS

201 5 VOL KSWAGE N TO UA R E G

RAISES THE BAR By Tobie Hainstock Photo courtesy Volkswagen

t’s an exciting time for SUV drivers, and Volkswagen’s recently updated Touareg is attracting attention. With its lustrous exterior, high performance standards and chic interior, this luxurious yet affordable SUV has a solid following of loyal customers. The exterior highlights thrilling new design elements. The new grille showcases four transverse chrome fins combined with the larger, trapezoidal headlamps and newly developed fog lights that give the front end an aerodynamic A-shape. Chrome accents surrounding the control panel add luxury and class to the interior.

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Available in a number of themes, the interior’s large leather seats offer exceptional comfort in a quiet ride. Add to this an adaptive cruise control with emergency braking, adaptive high beam lighting and a pre-crash accident-prep system. Three solid powertrain options remain under the hood. The 3.6 litre V6 offers 280 hp and 266 pounds-feet of torque while the 3.0 litre turbo diesel (TDI) V6 comes with 240 hp and 406 poundsfeet torque; the gasoline/electric hybrid offers 333 hp and 325 pound-feet torque. All three options come with an eight-speed automatic transmission and Volkswagen’s own full-time all-wheeldrive 4Motion system.

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The Touareg handles with neatly defined control. Many great storage spots throughout the cockpit are easily accessible for the driver’s convenience, and the cargo area has plenty of space too. Need even more space? The split rear seats can easily be moved into a somewhat flat position by pushing them down and snapping them into place. Other extras include a power lift gate, tiedown hooks and cargo cover. For avid Volkswagen fans and diehard SUV drivers, the new Touareg is sure to thrill. www.vw.ca www.autoblog.com www.motortrend.ca

CARSTAR Kingston (Limestone) 152 Hickson Avenue Kingston 613.546.2272

Fascinating Show StopperS at th e D e t roi t auto S h ow By Tobie Hainstock

This year’s annual North American International Auto Show in Detroit will surely go down in history as one of the most memorable for sexy, breathtaking design and innovative technology. 78

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he Ford GT was the talk of the town all week. This thrilling two-seater sports car was inspired by Ford’s GT40 race car of the 1960s. First introduced in 2005, this newest model sets a standard all its own. Some of the highlighting features of this iconic car include a 600 horsepower twin-turbo EcoBoost six-cylinder engine, sculptural flying buttresses off the b-pillars, as well as other highly inventive aerodynamic solutions. The GT offers an estimated zero to 60 acceleration time of about three seconds and a top speed greater than 200 mph. Because of its lightweight carbon fibre construction, the GT is expected by Ford to exhibit one of the best power-to-weight ratios of any production car.

WHEELS

Winners of this year’s show included the ever-popular Ford F-150 for North American Truck of the Year and the Volkswagen Golf and Golf GTI for North American Car of the Year. This marks the eighth time that Ford has walked away with the coveted award. The prestegious awards have many attributes that are taken into account during judging by an esteemed group of American and Canadian journalists. Noted by many who attended, this year’s show is said to be one of the most fascinating and creative in the show’s 22 year history. It has truly caused many attendees to look forward to what will be on the show floor next year. www.forbes.com www.autonet.ca www.ca.autoblog.com

CARSTAR Kingston (Limestone) 152 Hickson Avenue Kingston 613.546.2272

SUMMER IN THE COUNTY FEATURE

Summer in the County T he Se aSon To C e l e b r aT e P e C By Tori Stafford

There are so many things that make Kingston a great place to be during the summer, and having Prince Edward County in our own backyard is certainly high on that list.

ust a short drive west of the city, Prince Edward County (PEC) — lovingly known as ‘The County’ — is a sprawling rural community unlike any other. Beyond the lush landscape boasting more than 800 km of shoreline, which includes Sandbanks Provincial Park, PEC is also an epicurean and artisan hotbed. From art tours and

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festivals to organic farm stands and locally sourced dining that rivals any urban fivestar menu, The County is rich in culture that feeds the mind, body and soul. Add in more than 40 wineries and a growing community of craft breweries and cider makers, and it’s easy to see why PEC is the idyllic place to unwind, unplug

SUMMER IN THE COUNTY FEATURE

and enjoy the season. And with acclaimed theatres, museums, boating, cycling, shopping and antiquing, it’s no wonder The County has more than 100,000 visitors each year. Here, Fine Lifestyles Kingston offers a glimpse of what The County has to offer, and even more reason to take in PEC this summer.

662 Highway 62, Bloomfield 613.393.0127 | maison-depoivre.ca

SideStreet Gallery

ocated in the heart of the County, just outside of Bloomfield, Maison Depoivre is an original “boutique” B&B concept. Vincent & Christophe have created a unique space dedicated to fine food based on the traditional French “épicerie fine”. From mustards to olive oils, from fine cutlery to table linens, you will discover a carefully edited selection of the best products France has to offer. And for those of you who love cooking, don’t miss Vincent’s weekly French cooking workshop! Open 10am to 6pm, Wed to Mon, closed on Tues.

264 Main St., Wellington 613.399.5550 | sidestreetgallery.com

TASTE TRAIL

Taste, Tour, Explore and Unwind on the Taste Trail Explore the Taste Trail to experience Prince Edward County’s fantastic flavours. Visit local artisan shops and farmers markets to discover handcrafted preserves and locally grown goodness. Pop into a cidery, brewery or ice-creamery for a cold treat. From pretty Pinots to cool Chardonnays, visit the wineries and taste something new. Enjoy a meal at any of the Taste Trail restaurants and see why The County was coined Ontario’s gastronomic capital! By living and breathing an artisanal way of life, Prince Edward County has redefined progress and we can’t wait to show you how. tastetrail.ca

Vincent Depoivre & Christophe Doussot Owners | Propriétaires

he historical 1862 building serves as Maison Depoivre the backdrop for the @maisondepoivre wonderful collection of over 175 artists and ituée au cœur du Comté, aux abords de artisansMaison from the area.vous offre un Bloomfield, Depoivre accueil chaleureux. Dans ce gîte touristique Featuring the “Gallery boutique gîte touristique boutique, Vincent et within the Gallery” Christophe ont créé un espace inspiré du conwhere each month an cept de l’épicerie fine française. Des moutardes artist will be displaying aux huiles d’olive, de la coutellerie au linge de table, art venez assortiment unique in découvrir a uniqueunprivate de produits importés de France. Et si vous aimez setting. Offering a cuisiner, ne manquez pas l’atelier cuisine variety of hebdomadaire de items Vincent! Ouvert de 10 h à 18 h, including one Fermé of a kind du mercredi au lundi. le mardi. .D jewelry pieces, pottery, 15 att stained glass, wood Paulette Greer carvings/bowls, custom by lig Owner | Propriétaire SideStreet Gallery made tables/ottomans, found clothing and hand-knit items. At the helm is Paulette The Arts Trail will awaken your creative spirit on asel n bâtiment historique qui remonte à 1862 Greer who runs not only the gallery but its custom wave de toile de fond pour la merveilleuse collecti picture framing shop with over 24 years’ experience Art is everywhere in Prince Edward County. Drive de plus de 175 artistes et artisans de la région. as a picture framer. Open 9am to 5pm, Mon to Sat, to cap the spectacular countryside and meet the talented Mettant en vedette « la galerie à l’intérieur de la Open artists and gallery owners who year makeround. the county a 11am-4pm, Sun, Mar to Dec. also p galerie », où tous les mois, un artiste présente son beautiful place to explore, tour and unwind. With with h art dans un milieu privé. SideStreet offre une varié modern galleries, rustic barn studios and everything d’articles incluant des bijoux, objets de poterie, Studi in between, the places you visit will be as diverse vitraux, bols et sculptures en bois, tables etto ottom 5p as the artists themselves. Explore their artistic sur commande, vêtements et tricots faits à la ma journeys and gain insight into their original creations. À la barre, Paulette Greer, qui dirige non seuleme Purchase a unique work of art as a keepsake of your la galerie, mais aussi l’atelier d’encadrement sur artstrail.ca time in The County. mesure. Elle possède 24 ans d’expérience à titre d’encadreur. Ouvert de 9 h à 17 h, du lundi au samedi, durant toute l’année, et de 11 h à 16 h, les dimanches, duFineLifestyles mois de mars au mois de SUMMER IN THE COUNTY FEATURE KINGSTON 81 décembre.

J. D. Thompson Fin

448 Wilson Rd., Blo 613.399.3857 | jdthom

ARTS TRAIL

SUMMER IN THE COUNTY FEATURE

SAVOUR, RELAX AND INDULGE Huff Estates is located in the heart of Prince Edward County and features a state-of-the-art winemaking facility, luxurious 21-room accommodations and contemporary Oeno Art Gallery. Enjoy tastings of award-winning wines, sommelier-guided tours and lunch al fresco overlooking the vines â&#x20AC;&#x201D; the choice is yours. Guests often return for the peace and tranquility of the county and the comfort of a country, yet modern, inn set amongst the vines. Each room

features its own fireplace and private pergola patio. With new exhibitions every month, the gallery displays work of acclaimed painters, print-makers and sculptors that will attract discerning visitors from across North America. A must see. Hope to see you soon! Huff Estates 2274 County Road 1, Bloomfield 613.393.1414 www.huffestates.com

THE COUNTY FIREPLACE CO. Located at 124 Main Street in Picton in the heart of beautiful Prince Edward County, The County Fireplace Co. is a full service hearth and patio shop providing a full range of products and services. You will find bistro sets, patio dining table sets, patio chat sets, lounge chairs, benches, patio bar stools and a large selection of Mad Mats â&#x20AC;&#x201D; intricately woven multi-coloured plastic mats similar in style to real wool rugs. Made from the highest grade of pure polypropylene recycled from used soda bottles, packing material and the like, they are designed for both indoor or outdoor use. Also available are outdoor gas fire tables and fire pits, perfect to add ambience and warmth to your patios and backyard spaces. They also carry the Hatteras line of hammocks and hammock stands, a unique addition to any outdoor space. Made in the U.S. from durable quality fabrics, they offer great style and comfort and are meant to last for years. The County Fireplace Co. 124 Main Street, Picton 613.476.9259 www.countyfireplace.ca

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SUMMER IN THE COUNTY FEATURE

Mad Mats

ZEST KITCHEN SHOP Located centrally on Picton’s Main Street, this specialty kitchenware shop is stocked with quality products that make cooking easy and entertaining fun! On Zest’s shelves, you’ll find products from well-known brands such as All Clad, Le Creuset and Wusthof as well as talented local artisans. Zest carries everything from cooking tools and gadgets, to cookware, bakeware, knives and tableware. You can also visit Zest for great gift ideas, including many Canadian-made items such as wooden cutting boards, bowls and utensils, and locally made food items such as jellies, bitters, hot sauces, marinades and much more! Open seven days a week, with extended hours in July and August.

Zest Kitchen Shop 192 Main St, Picton 613-645-9378 www.zestkitchenshop.com

FRENCH COUNTRY French Country carries classic, romantic and unique items, all artfully sourced! You’ll find interesting light fixtures, framed prints, pewter, crystal, whimsical wire work, fine linen, French-milled soaps, handcrafted jewelry, French ‘Bee’ glassware, lavender sachets, Fragonard French perfume, bistro ware, scarves and casual ware, gifts and assorted items for wine lovers. Viola Jull, owner of French Country, immersed herself in all aspects of the French decorative arts while living and travelling in France.

French Country welcomes you to discover their eclectic array of merchandise, and hope you’ll find inspiration and joy from your purchases. See you in the County soon! SUMMER HOURS: Open daily from 10:30 a.m. to 5 p.m. French Country 237 Main Street, Picton 613.476.7775 www.frenchcountry.ca

In 1997, she opened French Country on Roxborough Street in downtown Toronto. When Jull visited Prince Edward County in 2009, she was taken by its beauty, charm and creative energy. Without looking back, she decided to move her business to Main Street, Picton. Her store was featured in Canadian House & Home magazine in 2010. French Country moved to its second location at 237 Main Street in spring 2012, and is delighted with the new venue.

SUMMER IN THE COUNTY FEATURE

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KINGSTON

SUMMER IN THE COUNTY FEATURE

MAGPIE Picton has always been known as an oasis for the discriminating shopper and Magpie is going to quickly become a favourite reason to visit The County. This quaint, upscale boutique opened in February and boasts a myriad of ladies’ fashions and accessories. Brand names such as Lisette, Hatley, Pappion, LNBF, Fig and Golden Girls are available; fashions, accessories, handbags and jewellery mean building your summer wardrobe is easy. Magpie has a fabulous variety of dresses; whether you need something for the weekend, work or a summer wedding, you’re sure to find the perfect piece. Located steps away from Books & Company and Lily’s Café, Magpie is open every day; Monday to Saturday 10 a.m. to 5 p.m. or Sunday 11 a.m. to 4 p.m. Magpie 281 Main Street Picton 613.476.8386

CANNERY ROW PEC After years of research, the loan of Canning labels (with the blessing from the Wellington Museum) and generous contributions of historical paraphernalia from enthusiastic county families, Cannery Row PEC was born. A long-time Bloomfield resident, Jane Rutter founded Cannery Row PEC. In 2012, her sister, Susan Felton, joined her in the business. Jane and Susan have collaborated to produce objet d’art for the home, based on local history. Cannery Row PEC carries unique pieces of Prince Edward County’s past — redefined to fit into your décor — including items decorated with PEC maps, old photographs, canning labels, landmarks, quirky furniture and a multitude of fun objects that will evoke memories of your visit to Prince Edward County. A trip to the county isn’t complete without a visit to Cannery Row PEC. TOP LEFT Jane Rutter & Susan Felton

Cannery Row PEC 287 Main Street Bloomfield 613.393.3330 www.canneryrowpec.ca

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SUMMER IN THE COUNTY FEATURE

J.H. PORTE Beautiful You • Beautiful Home

J.H. Porte is a boutique gift shop located at 255 Main St. in the heart of downtown Picton. You’ll find a wonderful selection of luxurious soaps, creams and bath lotions from Crabtree & Evelyn. In addition to unique home décor items, J.H. Porte offers framed prints and vintage-style signage featuring Prince Edward County’s attractions — a wonderful way to bring your memories of the County home. J.H. Porte also has fabulous ladies’ fashions and accessories, jewelry and handbags as well as many gift items. Be sure to drop into this great boutique while you’re enjoying an afternoon in Picton. Open Monday to Saturday 10 a.m. to 5 p.m. and Sunday 12 p.m. to 4 p.m. J.H.Porte 255 Main Street, Picton 613.476.5975

ODESSA

Eastern Ontario’s Largest Outdoor Show!

August 8th & 9th 2015

(includes re-entry on Sunday)

Sunday, August, 9th, 2015 8 am to 4 pm, - $8

Rain or Shine

Held at the Odessa Fairgrounds 10 miles west of Kingston, just south of the 401, exit 599 (Wilton Rd.)

Karen Brown’s ANTIQUES & Collectibles

OPEN ALL YEAR •7 days a week• Mon to Sat:10am-5pm Sundays: 11am-5pm

613.396.6888

HWY 15 2 1/2 HOURS TO TORONTO

2 HOURS TO OTTAWA

2 1/2 HOURS TO MONTRE AL

New Vendors Welcome

HWY 2

KINGS TON 10 MINUTE S

Exit 570

Tompkins By The Bay Complex dundas st. (hig h way 2)

HWY 401 WILTON RD. E X IT 599

highway 49

highway 401

IV Y LE A BRIDGE 40 MINUTE S TO US A

ODESSA FAIRGROUNDS

5 km

Early Admission Saturday, Aug 8th, 2015 at 2:00 p.m. - $20

deseronto rd.

ANTIQUE SHOW & SALE

501 Dundas Street, Deseronto, ON (5 km south of the 401, west of Deseronto Road. Exit 570)

For further information contact: Karen Leacock-Brown • Cell: 613-391-8331 • Store: 613.396.6888 • Email: karen@odessaantiqueshow.ca

www.odessaantiqueshow.ca

www.KarenBrownAntiques.com

SUMMER IN THE COUNTY FEATURE

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DISCOVER NAPANEE FEATURE

Discover NapaNee A Small Trip to a Huge Variety of Attractions and Amenities By Tori Stafford Photo Jen Fitzpatrick

As summer sets in and warm sunshine beckons us outside, the season brings a sense of adventure and exploration that can only be satisfied with one thing: a road trip.

rabbing a group of friends or packing up the family for a daytrip is one of summer’s greatest traditions. Luckily for those in the Kingston area, summer is also the perfect time to hit the road and discover Napanee. With music, art and cultural festivals and a rich history to explore, Napanee is never short of things to do. Hiking, cycling, kayaking, canoeing, boating and fishing are

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all popular in the area, known for its beautiful trails and, of course, the Napanee River. Having undergone a major revitalization in the last few years, Napanee’s bustling downtown core is every boutique-shopping enthusiast’s dream, with unique stores, spas, businesses and services all offered in a charming small-town setting. And whether you’ve enjoyed an active day outdoors or stumbled upon a newfound favourite shopping district, the Napanee

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experience is only enhanced by its evergrowing array of gastronomic hotspots. The local foods, wines and beers on offer at the eclectic array of cafés, pubs and fine dining restaurants are the ideal way to end a day, or the perfect way to refuel and keep exploring. In these pages, Fine Lifestyles Kingston takes a closer look at some of what makes Napanee a ‘must’ on your list of places to discover this summer.

NAPANEE OPTICIANS At Napanee Opticians, your eye health and wellness is the primary focus. The knowledgeable, enthusiastic staff can make shopping for eyewear a breeze. Services range from comprehensive eye care to fitting you with prescription eyeglass, sunglasses and contact lenses to meet your individual needs. Napanee Opticians offer the latest styles in designer brands such as Oakley, Ray-Ban, Fysh and many more, and carry a wide variety of contact lens brands, including Acuvue. They also accept vision plans including: Great West Life, SunLife and Manulife. Stop in today and see why the top-notch customer service at Napanee Opticians will make your experience pleasant and fun. Napanee Opticians 118 John Street, Napanee 613.354.3744 napaneeopticians@gmail.com napaneeopticians.ca

SEASONS FINE FOODS Photos Jen Fitzpatrick

Itâ&#x20AC;&#x2122;s all about the food. Healthy, decadent, organic and gluten free. Seasons Fine Foods & Cooking School carries an array of delectable specialty foods to tantalize your taste buds, such as Dufflet Pastries from Toronto, Rogers Chocolates from Victoria BC, Slickers Ice Cream from Bloomfield and Pasta Tavola from Belleville. Pat Forster, a Red Seal Chef, culinary teacher and caterer, has devoted her 35-year culinary career to sharing food with all that cross her path. From teaching in her cooking school to preparing popular lunch fare to creating scrumptious catered platters, chef Pat welcomes you to visit Seasons in beautiful downtown Napanee. Seasons Fine Foods & Cookery School 6 Dundas Street West, Napanee 613.354.7557 seasonsfinefoods@gmail.com seasonsnapanee

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MADDEN, SIRMAN & COWLE Photos Jen Fitzpatrick

Madden, Sirman & Cowle is a law office located in Greater Napanee with a long tradition of excellence in client service. Queen’s Commerce and Law grad Bruce Cowle owns the firm and is in his 25th year of practice. The firm’s primary focuses are real estate transactions (purchases, sales and mortgages), corporate and commercial transactions and restructuring, and estate planning and administration. Because of the firm’s reputation for responsiveness, knowledge and excellent team of support staff, clients are referred to Cowle regularly by tax and accounting professionals, mortgage brokers and realtors from Kingston to the Quinte area. Through progressive use of technology and efficient office systems, the firm is able to deliver a high quality of service for a reasonable cost to the client. Madden, Sirman & Cowle 3 Bridge Street, Napanee 613.354.2161 mail@napaneelawyer.com napaneelawyer.com

SAND ‘N’ SEA Sand ‘n’ Sea Swim & Cruise Boutique specializes in a personalized shopping experience to help you feel confident, whether travelling to a beach destination or running between piano lessons and yoga class. The boutique is alive with bright and beautiful colours and unique head-to-toe fashions that are both on trend and elegant. With a relaxed atmosphere, expert fitting and advice on everything from bras and foundation garments to dresses and jeans, they guarantee you will find pieces to boost your personal style! New to the gents’ department are Naked briefs, Tommy Bahama shirts and longtime favourite Lois shorts. Ladies favour Canadian travel wear brands Yoga Jeans, neon buddha and Michael Tyler, plus a few select European designers. While every woman dreads swimsuit shopping, Sand ‘n’ Sea makes it simple to find your most flattering fit. By offering a complete inventory of mix and match, first find the perfect top and then a bottom style that flatters your shape. With more than 25 swimsuit brands to choose from, finding your perfect fit is easy with the help of the knowledgeable and incredibly friendly staff. You will love how you look and feel! 3 Dundas St. West, downtown Napanee | 613-354-3545 contact@sandnseaboutique.ca www.sandnseaboutique.ca

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TOUCH OF CLASS FASHION BOUTIQUE Before you step into Touch of Class boutique, you canâ&#x20AC;&#x2122;t help be awed by the stunning historic building it is housed in, which was completely remodelled by owner Teresa Hendrick when she moved to this location. The elegant and glamorous interior has walls lined with designer finds such as Michael Kors, Sandwich, Nic & Zoe, Cartise, Joseph Ribkoff, Kapalua, Simon Chang, Iris, Brenda Bedome, Lisette, J.S. Boutique, Adrianna Papell, Elisa Caveletti, Franko Mirabelli, David Tyler, Anne Klein, Rock â&#x20AC;&#x2DC;N Karma, Robert Kitchen and Mac Jeans. Everything is displayed in convenient colour blocked sections. This gem is truly a one-stop shop where you can purchase everything from formal gowns to casual wear and everything in between, plus sunglasses, jewelry, handbags, boots and shoes to complete your wardrobe. Step inside and see why you should put a Touch of Class in your wardrobe this summer! Touch of Class 2 Dundas Street West Napanee 613.354.2799 touchofclassfashions.ca

THE WATERFRONT RIVER PUB AND TERRACE Savour the peaceful riverside ambience along with delicious gastropub fare and select craft beers at The Waterfront River Pub and Terrace in Napanee this summer. The pub offers both traditional and cutting-edge menu items made by its exceptional culinary team. Craft beer and wellknown favourites flow from its 20 beer taps, making it the place to try

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something new and edgy. Located in a refurbished former brewery, dining at The Waterfront River Pub and Terrace creates a memorable experience for all its patrons. The Waterfront River Pub and Terrace 22 Water Street, Napanee 613.354.2053 thewaterfrontriverpub www.thewaterfrontnapanee.com

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TOUCH OF WELLNESS Touch of Wellness AVEDA Spa is your total relaxation destination. Welcome to Touch of Wellness, offering spa services from facials, pedicures, massages, pain free laser hair removal, eyelash extensions, teeth whitening and spray tanning. Also licensed by the LCBO, they have something for everyone under one roof. When you step into Touch of Wellness, you immediately have a sense of calm and tranquility. It’s obvious owner Joanne Burke has put extra thought and care into creating a relaxing environment to aid in forgetting your stresses and leaving you feeling relaxed and restored. Whether you are looking for some time to yourself or with a group of friends, Touch of Wellness will pamper you with all the “little extras” you should expect from a spa. Choose from a complimentary tea or coffee, lite bites, warm wraps and even curl up next to the fire in the fireplace room pre and post treatment! Touch of Wellness wants to help you escape from the ordinary and experience true self-indulgence. Touch of Wellness 86 Centre Street, Napanee www.touchofwellnessnapanee.com

Joanne Burke was nominated for the RBC Canadian Woman Entrepreneur of the Year Award

TOTAL AQUATICS Total Aquatics is located in downtown historic Napanee. At first glance, this is an extremely well stocked fish and coral retail store, but look a little closer and you will be pleasantly surprised at the variety of services provided by this team. Family owned and operated, Total Aquatics sells and services many different types of fresh and saltwater tanks, from turnkey custom installs to day-to-day maintenance of your tank. Serving eastern Ontario, Total Aquatics is the only custom pond company in the area, specializing in waterscapes and fountains, designed to meet all your outdoor needs. Call Total Aquatics today to set up a consultation to transform your backyard into an oasis! Total Aquatics 7 Dundas Street West Napanee 613.354.9191 www.totalaquatics.ca totalaquatics@live.ca

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2015

Showcasing Kingston and Area’s Best Products & Services! 2015 COLLECTOR ’S EDITION FineLifestyles

KINGSTON

2015

PUBLISHER’S CHOICE

BEST OF THE BEST By Tori Stafford

What makes kingston so great?

any would say it’s the location, with abundant access to waterways and stunning landscapes. Some would argue it’s the arts and culture, rich in history and bursting with festivals and community activities year round. Others would propose it’s the lifestyle — a fast-paced, urban city balanced with a friendly atmosphere and excellent local dining and nightlife. Still, none of what makes Kingston wonderful would be possible if not for one thing: the people. Kingston is a place full of the very

best in businesses and services – the lifeblood of our city. And behind each of these places are the people of Kingston who make them, and our city, a place we all love. With so many stores, businesses and services to explore and enjoy — there are more than 700 in the downtown core alone — Fine Lifestyles Kingston takes a look at some of the best our city has to offer in this year’s Best of the Best feature. Whether you’re looking for the very best in shopping, dining, health, finance, beauty, recreation or entertainment, you’re certain to find some of those that make Kingston the best place to be within these pages. Enjoy!

Music Therapy

Hardware & Building Centre

122

Pet Care

148

Art Studio

Heating & Cooling

124

Pilates

152

Baby Necessities & Furnishings

Hotel

126

Pools & Spas

154

Bathroom Renos & Plumbing

102

Insurance Broker

128

Private School

158

Butcher

104

Interior Designer

130

Residential Cleaning Services

160

Dance Studio

106

Jeweller

132

Spa & Hair Salon

162

Fine Dining

110

Medi-Spa

134

Waterfront Restaurant

164

Fitness Facility

120

Menswear

136

Womenswear

166

Flooring

112

Natural Skincare

138

Wine

168

Florist

114

Optometry

142

Pizzeria

170

Furniture

116

Organizing Services

144

Golf Course

118

Personal Training

146

FineLifestyles

KINGSTON

BEST OF THE BEST

2015

MUSIC THERAPY

Enhance Wellness through Music Therapy By Tonya Lambert Photos Stephen Wild

How does music affect your emotions? Do you put on your favourite CD when you’re having a bad day? Does it make you want to move or sing? ABove: Providence Care: Seniors Mental Health Unit BEST OF THE BEST

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usic plays a role in people’s everyday lives. Whether it’s listening to the radio on your daily commute, cringing through your child’s attempts at learning to play the drums or singing your baby a lullaby, at every stage of our lives music is omnipresent. Music is a “universal language” because of its ability to initiate communication and convey emotions without the need for words. It can elicit especially strong emotional and physical responses in us and, as a result, is an effective therapeutic tool. By harnessing the power of music, Mackenzie Costron, music therapist and founder of Find Your Voice Music Therapy in Kingston, is able to help a wide range of people (from newborns to those in palliative care) to address their cognitive, emotional, social, spiritual and physical needs. “Music is impactful,” notes Costron. “It is one of the few activities that is capable of activating all areas of the brain. I use music in an intentional and purposeful way to facilitate personal growth and enhance the quality of life for my clients. Music releases certain chemicals in the brain resulting in its incredible ability to produce positive changes.” Growing up, Costron learned to play the piano, guitar, alto-sax and percussion. She also took voice lessons and sang in choirs across Canada. Costron completed a bachelor’s degree in music therapy from Acadia University in Wolfville, Nova Scotia. Her studies included a clinical placement at Sunnybrook Health Sciences Centre in Toronto. She then went on to undertake a supervised internship at The Perley and Rideau Veterans’ Health Centre in Ottawa and Providence Manor in Kingston to fulfill her requirements to become an Accredited Music Therapist (MTA) with the Canadian Association for Music Therapy. In June 2014, she launched Find Your Voice Music Therapy. In her practice, Costron caters her therapeutic approach to the needs of each client. In the early sessions, Costron learns about her clients’ favourite artists and songs, the instruments they like, the music activities they enjoy, and the types of sounds to which they respond well. She uses this knowledge to give them an outlet for expression through a combination of passive and Top: Private Clients at Family Home Middle: Helen Henderson Care Centre BoTToM: Providence Care: Seniors Mental Health Unit

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KINGSTON

BEST OF THE BEST

ABove: Helen Henderson Care Centre Top RighT: Private Clients at Family Home BoTToM RighT: Helen Henderson Care Centre

active music therapy methods that can include singing, movement, playing instruments, songwriting, improvising, and relaxation techniques. Costron has found that music helps most individuals in areas such as improving social and communication skills, enhancing both fine and gross motor skills, improving attention and focus, increasing confidence and self esteem, managing pain and decreasing symptoms of anxiety, depression and agitation. Costron specializes in using music therapy with seniors. “Music has the ability to provide cognitive stimulation to deteriorating brain areas and neural pathways. It also has the capacity to trigger memories, as music is one of the last memory centres of the brain to deteriorate with dementia and Alzheimer’s disease. To have the ability to maintain a connection with these individuals and provide a moment of lucidity as they experience a loss

of identity and independence is an incredibly powerful experience.” Costron also uses music therapy to assist people with developmental delays, mental illness and Parkinson’s disease as well as people who have suffered a stroke or other form of brain injury, youth at risk and those in palliative care. Therapy is conducted individually or in group sessions and may be done in conjunction with spiritual care, speech therapists, occupational therapists, physiotherapists and recreation therapists to name a few. “Some people think that because they aren’t musical, they won’t benefit from music therapy but that simply isn’t the case,” says Costron. “In music therapy we don’t focus on the product of the music but rather the process. It is music’s ability to connect with our emotions, our memories and our bodies that brings about positive change, not our personal musical abilities and skills.”

BEST OF THE BEST

Costron provides treatment to her clients at facilities and organizations or in the comfort of their homes in Kingston, Napanee and Gananoque to ensure they are in a familiar environment. “It is such a privilege to be welcomed into my clients’ homes and lives,” says Costron. “I am so blessed to be able to share their stories, to truly connect with them and to enhance their wellness.” To learn more about what music therapy can do to help you or a loved one, contact Costron at Find Your Voice Music Therapy today.

Find Your Voice Music Therapy Mackenzie Costron, BMT 613.929.7751 info@findyourvoicemusictherapy.com www.findyourvoicemusictherapy.com

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2015

ART STUDIO

Discovering a Love of Art is the

Cat’s Meow By Tori Stafford Photos Amanda Garreau

pening the door to 4Cats Arts Studio is literally opening the door to creativity.

Inside, the buzzing energy is immediately contagious, as a four-year-old girl emerges from the back studio space into the lobby. Her bright blond hair and sparkling eyes are only outshone by her excited smile. “Look, Daddy!” she exclaims, holding up a large canvas that almost eclipses her from sight. Her father crouches down to take in an impressive mixed media creation weeks in the making.

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A few feet away, Jennifer Kahlen looks on with a smile. This is a scene that happens every day at 4Cats Arts Studio, and one of the many reasons she and her coowners, Sheri Jones and Erin LaRochelle, truly love their jobs. “Creating and experiencing art is something different for everybody – it’s your own unique experience,” Kahlen expresses. “Working with the kids is so much fun. Children don’t really have expectations when it comes to art, and they don’t have any inhibitions… and their artwork turns out to be incredible!”

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4Cats Arts Studio is a hive of creativity, a place to foster the love and knowledge of art – different mediums, styles and focuses – for both children and adults. Offering a huge variety of art classes, workshops, art history lessons and art themed parties, 4Cats aims to give a creative outlet to kids, teens and adults alike. From sculpture and mixed media to drawing and watercolour painting, 4Cats offers classes and workshops for those aged three and older, as well classes for children aged two to three for them and

above Jennifer Kahlen, Sheri Jones and Erin LaRochelle

their parents to enjoy together. They also offer a variety of summer camps, adult studio time and Artist Focus classes, which focus on two different artists each season. These classes involve an element of art history in a fun and engaging way, and allow students to explore the works and stories behind some of the world’s most prolific artists. Full schedules and detailed overviews of classes, workshops and camp programs are all available online. Speaking to their goal of making art and providing art lessons, 4Cats Arts Studio also offers one-time workshops and art classes for children and their families, as well as adults. “The idea is to make more workshops available for people who can’t commit to a 10 week session,” Kahlen says of the classes, which are affordable and available once weekly.

“Our goal is to keep them as one-time classes where you can do one workshop when you have time.” 4Cats also offers parties for children and adults, as well as field trip classes for schools and daycares. And with a staff that is passionate about sharing art and their love for it, 4Cats Arts Studio is a bright and vibrant space that brings fun, creativity and artistic freedom together for the young and young at heart.

4Cats Arts Studio 4-759 Gardiners Rd. Kingston, Ont. 613.767.6968 kingston@4cats.com www.4cats.com/kingston

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2015

BABY NECESSITIES & FURNISHINGS

Go Green Baby Natural Nurturing By Tonya Lambert Photos Lauren Kaufmann

ecoming a parent is a lifechanging experience. You and your wonderful little companion are embarking on a new adventure filled with great joy and excitement, coupled with some anxiety and concerns. New parents often have many questions about feeding, diapering, sleeping and much more. This was certainly true for Natalie and Jamin George when their first child was born seven years ago. Frustrated at being unable to find basic environmentally friendly baby care

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supplies anywhere locally and wanting to connect with other new parents, Natalie came up with the idea of opening her own baby products store. Starting as a small enterprise in the family’s garage, Go Green Baby has expanded into a community of families who exchange stories, swap advice and seek ecofriendly infant products — such as cloth diapers — at the store now located at 293 Division Street.

atmosphere, both in the store and on Facebook, so they can learn from each other’s experiences and share in each other’s joy and challenges. It creates connections between people and with the environment, connections which will sustain them now and in the future. Go Green Baby helps families build better futures through community connections, environmental awareness and sustainable living.

coMMunity buildinG Go Green Baby is all about community building. It brings people together in a supportive

At the heart of this ‘Natural Parenting Shop & Community’ is the George family. Owned and operated by the husband

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and wife team of Jamin and Natalie and inspired by their own growing family – Kohen (7), Ryann (5), Scarlett (3) and baby Sadie – Go Green Baby is a work of love, commitment and hope. Natalie does most of the daily running of the store, while Jamin is responsible for designing and maintaining it. Jamin is also the man behind the store’s Re-wood Toys product line made from locally-sourced, recycled hardwood. In addition, Natalie’s mother is a regular helper at the store and does the books. “Suppor ting families, creating community, building relationships, sharing experiences, changing lives,” lists Natalie, “these are our core values, the reasons why we wake up each morning, and why we do what we do each and every day. We do what we do for you, your family, our earth and our future together!”

A Supportive SpAce “At Go Green Baby, we want new parents to feel welcome, supported and comfortable,” says Natalie. As part of providing a supportive space for new parents, Go Green Baby offers workshops, events and drop-in sessions on a variety of topics. They offer weekly drop-in sessions for breastfeeding mothers that are attended by a lactation consultant. Mothers can also come into the shop at any time to receive peer-to-peer support and encouragement from the staff. A wide range of breastfeeding support supplies, such as nursing bras, tank tops, milk teas and breastfeeding pillows are also available to help improve mothers’ breastfeeding experiences. Attend one of their tutorials to learn about different types of baby carriers. Then, borrow your two favourite carriers for one week to try it out at home. If you

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choose to purchase one of the carriers, the cost of the tutorial will be deducted from your purchase price. For those seeking additional support after the birth of a baby, post-partum doula and professional organizer services are available. They also offer both instore classes and private in-home consultations on cloth diapering and baby wearing. “I love the interactions I have with people. I like talking to them and getting them to think about sustainable living,” explains Natalie, a former elementary school teacher. “Most of what we do at Go Green Baby is educate families about living a sustainable lifestyle.” A SuStAinAble lifeStyle Embrace healthy, day-to-day habits for you and your family at Go Green Baby. “We stock carefully selected natural,

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organic and earth-friendly products, selling only items which we ourselves would use with our children,” explains Natalie. At Go Green Baby, you can find teething aids, cloth diapers, baby carriers, parenting books and so much more. When it comes to choosing products, Go Green Baby sources products locally whenever possible. About half their products have been manufactured by Canadian companies, including organic baby clothes by Pure Colour Baby, bonnets by Patouche, dolls by Little Plum Tree and baby body care products by Shiva’s Delight. Go Green Baby is proud to carry Clek Car Seats. Made in Toronto, these car seats are free from harmful flame retardant chemicals and have a unique honeycomb shock absorbent system to keep your baby safe. Go Green Baby also has organic mattresses manufactured by Sleeptek of Ottawa; the wool used to

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make these mattresses is a natural flame retardant. “For me, it’s super exciting that there are all these companies in Canada making great, high quality, sustainable products,” exclaims Natalie. Go Green Baby has recently introduced three furniture lines to the store, two of which – Monty Design and Natart – are manufactured here in Canada. Monty Design creates beautiful nursing chairs from recycled steel frames and wood from sustainably-harvested forests while Natart uses sustainably-harvested hardwoods in the manufacture of its attractive cribs, dressers, change tables and highchairs. Leander is a Green Guard-certified Danish company which builds stylish baby furniture. nAturchild Go Green Baby is primarily focused on infants ages 0-2, but they also carry some products for older

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ABOVE Lâ&#x20AC;&#x201C;R BACK ROWN Lâ&#x20AC;&#x201C;R Kohen, Scarlett, Jamin FRONT ROW baby Sadie, Natalie and Ryann George

children (e.g. art supplies, imaginative play toys, dolls, board games and lunch supplies). However, soon all items for children ages 2 and up will be handled by its sister company, NaturChild. Launched May 20th, NaturChild is an online store carrying natural, ecofriendly products for children. From environmentally friendly art supplies to organic clothing, the store will be adding many more products in the coming months, a limited number of which will

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be on display at Go Green Baby. Go Green Baby...building communities and sustaining families the natural way! Go Green Baby 293 Division Street Kingston 613.344.0390 natalie@go-greenbaby.ca go-greenbaby.ca

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2015

BATHROOM RENOS & PLUMBING

Creating One-of-a-Kind Retreats Your Plumbing Experts By Trina Annand Photos Stephen Wild and courtesy of Plumbing Plus

oday’s homeowners are bombarded with a myriad of plumbing choices, from luxurious and modern to functional and essential.

through our showroom you will see high quality fixtures and accessories that are backed up by our excellent service,” says Guernsey. “We pride ourselves on personalized, professional service.”

Whether facing a full-scale renovation, a new build or a small repair, homeowners can find everything they need at Plumbing Plus. Rick Guernsey and his team have been a fixture in the plumbing industry for more than 30 years, providing unique solutions and quality service. “Quality isn’t just a word to us, it’s our guiding principle. When you walk

For those looking to create a luxurious oasis, Plumbing Plus specializes in creating custom bathrooms. With exclusive brands such as Fairmont Design, Ronbow, Bain Ultra, Victoria & Albert, Fleurco and many more, they can give clients a space that is part bathroom, part work of art. Canadianbased Fleurco has developed a unique Kinetik Door system similar to modern barn

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door hardware. It creates a sliding glass door that can be opened or closed with ease, regardless of the size of the panel. With Bain Ultra, the bathroom becomes a spa retreat offering aromatherapy, chromatheraphy, geyser jets and massage options to soothe the weary soul. Many homeowners are turning to technology to create that one-of-a-kind space; options include digital shower controls, Bluetooth and iPad compatible toilets and showers, towel warmers and in-floor heating. Comfort and relaxation have become the key components of the

modern bathroom; as a result, Plumbing Plus now offers Amanti fireplaces for the ultimate modern retreat. “More than anything, we are selling service and peace of mind,” says Guernsey. “When you’re approaching any project, our customer service staff is there with the knowledge, creativity and expertise to get it done. It’s not simply about what is in the room, you have to take into account what’s behind the walls as well.” With a vast combined showroom of 10,000 sq. ft., customers can find everything they need under one roof — from custom glass shower enclosures and natural stone sinks to high tech gadgets, and all the plumbing fittings necessary to make the whole room come together. “When planning a large project, it’s especially important to work with one of our designers who can show you how to get the most out of your space,” says Guernsey. Providing high quality brands, expert designers and installers, Plumbing Plus is the ultimate one-stop plumbing shop! Making the room a unique space is their specialty. “Whatever you want or need, our staff will deliver. People are unique, and so are their homes, so why shouldn’t your bathroom reflect your style? We can create a dream space that fits your budget and lifestyle,” says Guernsey. BELOW Cat Armstrong, Rick Guernsey, Christine Meil and Robert Ward

Plumbing Plus Kingston 655 Arlington Park Place 613.389.5724 Belleville 6833 HWY 62 North 613.968.6916 plumbingplus.com

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2015

BUTCHER

Kingston Butcher Offers a variety of local grass fed meats & dry-aged beef By Henny Buffingaâ&#x20AC;&#x201A;Photos Stephen Wild

ig & Olive is a locally owned butcher shop in Kingston that offers a variety of dry-aged beef, local and grass fed meats. With two locations, at LaSalle Plaza and in downtown Kingston, Pig & Olive offers fresh meats, prepared foods ready to cook and curated freezer packs for easy shopping. Their signature offering is the outback steak, and they also carry 12 types of burger, including kangaroo, crocodile,

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turkey and beef. Placing an emphasis on buying as much local meat as they can, they have local beef, pork and lamb, as well as grassfed and dry-aged beef.

Over the summer, Pig & Olive will be hosting sausage-making classes twice a month in their downtown location, and are hoping to expand their classes in the winter to teach how to de-bone chicken and lamb.

Pig & Olive also sells 40 types of sausage, including apple sage, Andouille, chorizo and sausages made using beer from the local Stone City Brewery. With seasonal foods that are constantly changing, you can always find something new to try.

Alan Chater has been a butcher for more than 25 years, getting his start in Australia. After he moved to Canada and married his wife, co-owner Danielle, they decided to open their own shop. Two years ago they expanded their business

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RIGHT MIDDLE Danielle and Alan Chater

with a second location and have been growing ever since. Now, Pig & Olive is known for having the best variety of meat in Kingston, and they sell to many well-known restaurants in the downtown area. Make Pig & Olive your next stop for fresh meat and excellent service from their craft butchers. Pig & Olive 224 Wellington Road, Kingston 613.546.4747 LaSalle Park Plaza 1689 Bath Road, Kingston 613.634.3232 info@pigandolive.ca www.pigandolive.ca

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LEARN TO DANCE

2015

DANCE STUDIO

in a Supportive Environment By Melanie Furlong Photos Suzy Lamont Photography

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t takes great skill and practice to master dances like ballet, tap and jazz. But learning to dance is about much more than the steps. Building friendships and self-confidence, learning to work as a team and setting positive goals are all important aspects of dance at Rhythm Dance Center. Melissa Ward, owner and director of the two-year-old dance school in Amherstview, says she and her staff of 10 highly qualified dance instructors provide a professional, supportive atmosphere for students. “Our goal is to make sure the students’ experience is positive,” says Ward. “We want them to have fun, learn something new as well as gain expert training.” The massive 8,000 sq. ft. centre offers a clean and inviting environment with three dance studios equipped with sprung floors that absorb shock, preventing injury to dancers’ knees, hips and leg muscles. There’s also a kitchen area with a microwave for students to heat up meals, tables where they can finish their homework, boys’ and girls’ change rooms and comfortable waiting areas where parents can enjoy watching the classes. “Rhythm Dance Center is a second home to many of our students,” says Ward. “Some spend three or four nights a week here.” But not every dancer makes that kind of commitment. The school’s variety of programs suits dancers of all ages, from 3-years-old to adult. From those looking to do one or two classes a week

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“We’re building an atmosphere that teaches them life lessons in how to act in a team environment, how to respect one another and work together as a strong unit.” to learn something new and stay active to those who want to take a more serious approach with competitive dance, there is something for everyone. Classes are offered in pre-dance (3-4 ages), Kinder dance (4-5 ages), jazz, ballet, hip hop, tap, acro, lyrical, contemporary, jumps and turns, stretch and conditioning, as well classes for adults. For those looking to take a more serious approach to their dance training, Rhythm Dance Center offers a competitive team that travels to various cities winning many awards and acknowledgements. “When we go to competitions, the organizers take time to seek us out and thank us because our dancers are so polite, courteous and gracious backstage to each other and to the other dancers,” says Ward. “We’re building an atmosphere that teaches them life lessons in how to act in a team environment, how to respect one another and work together as a strong unit.”

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Dancers who are interested in getting more involved are encouraged to audition with the company on June 14. This summer is the perfect opportunity to sample a variety of evening classes, including: jumps and turns, stretch and toning, acro, choreography, technique, recreational jazz, tap and hip hop as well as Kinder dance and pre-dance for ages 3-6. Classes will run from June 30 to Aug. 5. If your dancer finds something he or she likes, registration for the

10-month fall program takes place in July and August. Rhythm Dance Center will also offer a musical theatre camp for four days, July 28 to 31, and a summer intensive program from Aug. 10 to 15 that includes jumps and turns, ballet technique, pilates and stretch with special guest choreographers from Toronto. If youâ&#x20AC;&#x2122;re interested in seeing what Rhythm Dance Center is all about,

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watch their annual recital on June 21. Tickets will be available to the public at the door or check out their website at www.rhythmdancecenter.ca.

Rhythm Dance Center 45 Country Road 6 Amherstview, ON 613.766.1515 director@rhythmdancecenter.ca rhythmdancecenter.ca

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2015

FINE DINING

The River Mill Restaurant

E LEGA NT LY E N G AG I N G By Tonya Lambert Photos Stephen Wild

n elegant evening out at The River Mill Restaurant is an enjoyable experience meant to be savoured. Warm and welcoming, this tranquil sanctuary’s simple yet sophisticated décor provides a calm, relaxing environment. Carefully spaced tables allow for an intimate dining experience. Soft background music and carpeted floors add to the sense of peaceful privacy and allow guests to engage in lively dinner conversations.

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The River Mill is one of Kingston’s most loved fine dining experiences. Occupying the waterside length of the 125-year-old Woolen Mill Building, the restaurant has ample free parking and is fully wheelchair accessible. A stunning view of the Cataraqui River framed by graceful willow trees can be seen from most tables. The River Mill’s attentive yet nonintrusive staff members are careful to ensure your meal is a magical one.

Grilled Vegetable Sandwich and Olive Oil Roasted Vegetables. The River Mill is the perfect place for a romantic dinner or a lovely evening with friends and family. Gourmet food and wine, inviting ambiance, great service, beautiful décor and a lovely view – they have everything needed for an ideal evening. Able to accommodate groups of up to 90 people in the main dining area, The River Mill is a popular venue for wedding celebrations and other private events.

Overseen by Colin Altimas, who has owned and operated the restaurant since 1990, the friendly and knowledgeable staff will help you choose the perfect local or international wine to pair with each dish, doing everything possible to make your time at The River Mill memorable. Gurkan Soyic is the highly accomplished executive chef, whose culinary creations are sure to delight the taste buds of the most discerning gourmets. Drawing inspiration from his rich Mediterranean heritage, along with contemporary Canadian cuisine, Soyic puts together an entirely new menu twice a year in addition to designing customized group menus for special occasions. This summer’s mouthwatering dishes include Bison Ricotta Agnoletti, Broiled Dorado and Wild Boar Chop. Vegetarians will delight in the

dishes to tantalize and tempt your taste buds. In this calming oasis just east of downtown Kingston, you will discover the ideal setting for a relaxing time with friends and family. BELOW Gurkan Soyic, executive chef

River Mill Restaurant 2 Cataraqui Street Kingston 613.549.5759 rivermill@kingston.net rivermill.ca

“We had our wedding reception and rehearsal dinner at The River Mill,” says Barb. “Throughout the planning, Colin and his staff were very easy to work with and most accommodating. The food and service were both amazing! Our guests continue to rave about this very beautiful, elegant setting and most have said the meal was the best they have had at a wedding to date!” These same attributes make The River Mill a great place for a quiet business lunch or meeting. The private room can accommodate up to 36 people available at no charge. In addition, wireless Internet access and audio-visual equipment are available for presentations. At The River Mill, you and your guests will enjoy the enveloping embrace of elegant décor, courteous staff, an excellent wine list and a varied selection of world-class

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2015

FLOORING

Style, Comfort and Durability:

HAVE IT ALL WITH CLAYTON FLOORING By Tori Stafford Photos Lauren Kaufmann

lthough we all want to keep our homes stylish, flooring isn’t one of those things that can easily be changed on a whim.

That’s why trends in flooring tend to be timeless in appearance, but also durable

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and easy to maintain. It is also the reason why, when trying to decide on flooring options, you want the advice of a trusted expert, like those at Clayton Flooring. Since 2008, the owner-installer team at Clayton Flooring has helped customers in the Kingston area find and install

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the perfect flooring to suit their tastes and lifestyle. The first step toward doing just that is talking to the client to find out where the flooring is going, and how it will be used, explains Richard Cuerrier, owner and general manager of Clayton Flooring.

“We do our best to help our customers choose floors that are appropriate to their specific application,” says Cuerrier, explaining that some of the most popular flooring options right now are innovative products that are both attractive and resistant to wear. “If a customer wants a hardwood floor in the main foyer of their home, we would recommend an alternative that is more conducive to that type of application,” he says. “If they really like the look of wood, we may suggest a luxury vinyl tile.” When a customer is looking for something durable and easy to maintain, Cuerrier says the new EverWood and EverTile lines from TORLYS are a nice alternative to three types of products: laminate, hardwood and glued-down luxury vinyl tile. “It doesn’t show wear as much as hardwood and is easier to clean. It’s also waterproof so spills or pet accidents aren’t an issue, like they would be on laminate,” Cuerrier says, adding because these lines don’t require gluing, they are also easier

to use in DIY projects. “Luxury vinyl tiles have taken the flooring world by storm… They look great, wear well commercially and residentially, and do extremely well when exposed to moisture.” Customers want the same durability and low-maintenance when it comes to carpets, too. Although it’s not a brand new product, SmartStrand Forever Clean by Mohawk has been a game-changing innovation in the world of flooring, Cuerrier explains. “Customers often want something that looks good, wears well, has excellent stain-resistance and feels nice underfoot. In the past we would have had to show them different carpets that met one or two of the criteria they were looking for, but with SmartStrand we can show them one carpet that meets all their needs,” he says, noting clients love it for both comfort and appearance. So while trends in flooring involve innovative products and current styles, one thing that never changes is the need for an experienced flooring team that can

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offer the advice and expertise you want — something those at Clayton Flooring do with pride, says Cuerrier. “What makes us different is our owner partners are our installers,” he says. “They have a vested interest in every floor they put down.”

Richard Cuerrier, owner and general manager

Clayton Flooring Inc. 2782 Princess St., Kingston, 613.389.8888 info@claytonflooring.ca www.claytonflooring.ca

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2015

FLORIST

Flowers, Plants and So Much More… By Tori Stafford Photos Lauren Kaufmann

pening the doors to Plants and Pots Flowers and Fine Gifts, a veritable rainbow of bright colours greets new and returning customers, evoking the warmth and exuberance of the season. With summer finally upon us, the days are longer, brighter and absolutely perfect for enjoying time outdoors, expresses owner Helene Tohill. For her and the staff at Plants and Pots, the summer is a time to revel in the beautiful weather and surroundings of your own piece of the great outdoors and, of course, all of the

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gorgeous flowers and celebrations that come along with it. “I think people get so tired of being inside all winter that they really want to spend time outdoors and they get excited about it,” says Tohill, noting she has noticed her customers are putting more emphasis on decorating and enjoying their outdoor spaces than ever before. That’s precisely why Plants and Pots has brought in such a wonderful array of items for outdoor use and décor. “I find customers will come in and they are very focused on one area, like getting their

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pool area ready and beautiful. Then, they come in with a new area they want to focus on, like their front yard,” Tohill says with a warm laugh. “I’m the same way! Once you get started, you get that bug. You want to get everything done. Then, after all of your hard work, you see it looks so nice… it’s a great way to start the season.” As always, metal is a popular choice for outdoor and garden décor, Tohill says, pointing out the metal lawn and garden ornaments they have available, including elegant life-sized herons and colourful peacocks, dragonflies and butterflies.

Plants and Pots also has a variety of outdoor accent lighting, like the powerful LED lanterns they offer in many colours, some with dimmer or colour-change lighting options. A full-service florist known for their wide selection of cut flowers and floral arrangements, the experts at Plants and Pots can create stunning arrangements for birthdays, banquets, anniversaries, funerals, parties, proms and weddings. They also offer a variety of potted plants, like hibiscus and dipladenias. Since 1978, Plants and Pots has been ‘the flower store with so much more.’ And with gift items for just about any occasion, it’s a go-to place to find the perfect hostess gifts for all of the backyard barbecues and garden parties that accompany the warmer weather. Plants and Pots offers local and Canadian

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products whenever possible, such as their selection of products from The Garlic Box, an Ontario-based company that specializes in spice rubs, infused oils and preserves made with Ontario garlic ideal for barbecue season. Father’s Day is fast approaching. Drop in to the store to check out their wide range of gift items for men. Located in the Gardiners Plaza, after moving from their Frontenac Mall location nearly four years ago, Plants and Pots Flowers and Fine Gifts still offers the friendly customer service and outstanding flowers and products Kingstonians have come to know and love. Top left: Helene Tohill, owner

Plants and Pots Flowers and Fine Gifts 500 Gardiners Rd., Kingston 613.547.4882 plntspts@kingston.net www.plantsandpots.net

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2015

FURNITURE

Find the Style and Comfort that Defines You at Jacob Nathan By Tori Stafford

hen creating a space in your home that fits your lifestyle, personal taste should never be compromised. At Jacob Nathan, the options to truly reflect your sense of style are endless. Locally owned and operated, Jacob Nathan Home Furnishings and Accessories has served the area for well over a decade, with a reputation for offering high-end home furnishings at affordable prices. Husband and wife team David and Cindy Wilkinson

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are proud to offer a wide selection of furniture from reputable manufacturers, including Ashley Furniture, the most popular furniture brand in North America. But beyond their array of brand-name furnishings known for quality, Jacob Nathan also offers custom furniture options; the perfect way to bring your personal flair to the place you call home. “A lot of people are surprised to find out just how much we offer in Canadian-made, custom furniture,” says David. “From leather and upholstery sofas and living room furniture to dining and bedroom

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sets, entertainment units, coffee and end tables... We offer so many different custom options for our customers.” As Cindy points out, people aren’t used to being able to choose what they want in furniture. “Often, people think what is on the floor is all that is available,” she says. “For us, it’s about what our customers will be happy with. We like to be able to give our customers options and be here to help guide them through the process.” Many customers appreciate the assistance of the Wilkinsons and

manager Linda Thompson when looking to put their personal stamp on a living room. With hundreds of fabric samples in store, and their lines of custom furniture offering a variety of woods and finishes as well, it can sometimes be overwhelming for a customer. This is where the personalized service offered at Jacob Nathan comes in, allowing customers time and space to choose what they want, and the answers and suggestions they may need, Linda explains. “This is your home. We want you to be happy and comfortable in your comfort zone,” she says, pointing out that after years in the industry, the Wilkinsons know quality-built furniture and only offer products they know their clients will be happy with for years to come. As with all furniture at Jacob Nathan, their Canadian-made custom lines are fully warrantied, meaning their clients can rest easy. With the solid-wood frames and the old-world craftsmanship the Wilkinsons demand of the lines they carry, it’s more likely customers come back to outfit a different room or find the perfect accents than to inquire about service and repairs. “Come in and see what we have in store,” David says, adding that a majority of the products they carry aren’t available in other local stores. “As our slogan says, ‘You’re going to love this place.’” BELOW Nathan, Cindy, David and Jacob Wilkinson

Jacob Nathan Home Furnishing and Accessories 2776 Princess Street Kingston 613.384.2444 jacobnathan@bellnet.ca www.jacobnathan.ca

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2015

GOLF COURSE

Amherstview

Where Wicked Golf Is Par For The Course By Catherine Roberts Photos Jen Fitzpatrick

entertainment at the 19th hole with Road Apples, a local favourite, as well as radio broadcasts. The clubhouse restaurant features a new charcoal-burning grill for sumptuous steaks, chicken and seafood.

Indeed, Amherstview Golf Course is vibrant and growing, celebrating its 45th anniversary with more club offerings than ever before. There will be live music and

Take advantage of new summer rates and the many specials offered throughout the season. Wicked Wednesdays continue with two-for-one green fees after 11 a.m. and you can now enjoy Wicked Weekends. Get a free golf shirt with green fees on Saturday and two-for-one green fees on Sunday.

orty-five years after its inception, Amherstview Golf Club has evolved into a wickedly fun entity. Still, this is a solid familyrun business, something that’s not about to change, assures co-owner Carolyn Proderick. “We’re continuing our great family traditions, but in the ‘now,’” she says. “We’re bringing fun back into golf… walking the walk and growing the game.”

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Thursday evenings are devoted to the ladies, with a banquet scheduled for the end of season. Regular men’s league nights are Monday and Tuesday. With Wing Night on Tuesdays and Fish Fry Fridays, there’s something for everyone. AGC is the only golf club in the Kingston area that offers monthly membership dues like a fitness club. Playing a round of golf is now more affordable than ever. Amherstview even added 30 golf carts to its fleet of 50 to accommodate players for this season.

Partnering and golf go hand in hand. This July a junior camp will be held in conjunction with the YMCA. Another segment of AGC’s Grow the Game initiative offers girls ages 10 to 18 free golf on Wednesday evenings. This promotion should help inspire more female interest in the sport. But, that’s not all. Weddings are a growing trend at Amherstview. And while most ceremonies take place inside the clubhouse, this spring saw a bride and groom exchange vows on the seventh green! “It was a little different,” says Proderick. “But it was also a lot of fun.” Making the game appeal to everyone, superintendent Kevin Moore welcomes his new assistant, Tim Dowdell. Moore takes pride in improving playing conditions and keeping the course in great shape. In the past, Amherstview has been a favourite venue for tournaments and this year is no exception. Look for The Waterbury Open, The Ryder Cup and The Bitter End online for details. AGC hosts many charitable golf events as well. “Charity begins on the golf course,” says Proderick. “This is fundraising made easy.” If you’re not sure what’s involved, give one of the general managers a call. Mike Dillon, Joe Rishaur, or any of the owners at Amherstview will be happy to help you plan the perfect day. To ensure you look your best on the course, don’t forget to visit the fully stocked Proshop for a great selection of golf clothing and accessories. Warm up at the driving range with a Big Bucket of Balls Anniversary special. This promotional offer will be available all year long! RIGHT L–R Donald Thomas, Mike Dillon, Joe Proderick, Joe Rishaur and Carolyn Proderick

Amherstview Golf Course Clubhouse 613.389.5923 Proshop 613.389.5222 manager@amherstviewgolfclub.ca Amherstviewgolfclub.ca Like on #Place2B

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2015

FITNESS FACILITY

Omega Fit Club

Constantly Evolving to Better Serve Your Needs By Tori Stafford Photos Stephen Wild

hen you’re in the business of providing clients with the best fitness centre experience possible, continually updating your facility is paramount. Like most things in life, variety and exciting advancements are required to maintain interest, and when it comes to fitness, this couldn’t be more important, explains Mike Koiranen. “Every year, we try to do something new to add to the gym,” says Koiranen, who

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owns Omega Fit Club with his wife, Michelle. “It’s something we need to do in order to keep our members engaged and interested, and it is important in helping them achieve their main objective: to reach and maintain their fitness goals.” Making good on this promise, Omega Fit Club is proud to introduce Fitness On Demand — a user-driven fitness program that allows members to access 150 group classes 24 hours a day. With classes led by instructors from Omega Fit Club, as

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well as from a variety of different gyms around the globe, Fitness On Demand is a flexible way for members to virtually take part in any class they like on their own schedule. Available classes include everything from weight training and kickboxing to Pilates, yoga and Zumba. “At the touch of a button, they can have their own virtual teacher at a time that’s convenient to them,” Koiranen explains, noting this new technology will be available in both the main group classroom at Omega Fit Club and their spin room.

“We’re also offering something cool called Virtual Ride, which will allow members to take trips through all sorts of destinations in high definition on a 70” plasma TV. It’s really cool.” This new technology was an obvious next step for Omega Fit Club, having introduced member access 24 hours a day in 2013. Fitness On Demand is just one more way the Omega team strives to make fitness and training approachable and accessible, says Koiranen. “With us being 24 hours, it was the next natural fit to provide 24 hours of classes as well,” he says. “A lot of people can’t get to their favourite class during our live classes. Since our live classes are available in videos, if someone is used to doing a Rip class — which is an hour of weight-training — they can come in at 10 p.m. and do the same class that was taught live during the day.”

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Of course, Omega Fit Club still offers all of your favourite live group and spin classes and has personal trainers available on a client-need basis. Whether you want ongoing training or just a couple of sessions to tweak your program, the professional trainers at Omega are there to help. And with a state-of-art facility, leading-edge equipment and the highest standards in cleanliness and client services, it’s no wonder Omega Fit Club has become one of Kingston’s leading fitness facilities with nearly 2,000 members. “We’ve built quite a community here in the gym,” Koiranen says. “That’s the best part about it, the great staff, members and friendships we’ve built along the way.” Omega Fit Club 767 Bayridge Dr. Kingston, Ont. 613.634.3484 info@omegafitclub.ca www.omegafitclub.ca

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HARDWARE & BUILDING CENTRE

One of the Largest of its Kind, but Full of Small Town Charm Photos Jen Fitzpatrick

After 40 years in business, Ken and Linda O’Connor took what most would consider to be a huge gamble.

n 2009, during a challenging economic climate, the O’Connors turned an empty 84,000 sq. ft. building into the largest Home Hardware Building Centre in the country. In doing so, it stimulated the local economy. More than 70 people locally gained full-time and part-time employment and Gananoque became home to the hardware store with so much more. You have to experience it firsthand to believe it. With more than 11,000 sq. ft. of furniture and appliances and 30,000 sq. ft. of hardware and building supplies, featuring a modern and convenient drive-thru lumber yard, Gananoque Home Hardware Building Centre has quickly become a favourite store for many in the area.

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Add on the in-store ‘Country Pantry at Home,’ which boasts a variety of gourmet foods and more than 140 varieties of K-cups for automatic at-home beverage brewing stations, and it’s easy to see why the store has developed a loyal clientele. “I had a hand in every aspect of its design and development,” Ken says of the expansive store and variety within it. “Once those doors opened, though, its success has been the direct result of a partnership with our staff. I am active in every aspect of the business, but they are the ones on the frontline and the reason people — whether they be consumers or contractors — keep coming back.”

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Entering Gananoque Home Hardware, it’s immediately evident the O’Connors and their dedicated staff take an incredible amount of pride in both the appearance of the store and the availability of stock their customers are looking for. The bold expansion strategy the O’Connors undertook in building and developing Gananoque Home Hardware Building Centre has afforded the store accolades within the larger Home Hardware corporation. In 2014, the store received Best Building Supply Centre Over 25,000 Square Feet In Canada, awarded by the ORA Hardware Merchandising magazine. They are also the proud recipients of Home Furniture Gold Status five times over. But for the O’Connors and all their staff, the greatest award is the loyal customers they’ve garnered through their service and selection. “We have one of the largest stores in our market, but our employees have managed to maintain a small-town feel with the service they offer,” Ken expresses. “We

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ABOVE Ken O’Connor

also have great customers. They are what make all the work we did to get here worth it.” Gananoque Home Hardware Building Centre 875 Stone St. N., Gananoque 613.382.3386

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HEATING & COOLING

Your Personal Climate

EXPERTS By Trina Annand Photos Stephen Wild

eople often think about finishes and furniture when imagining their dream home, but it is the heating, cooling and air filtration systems that truly make a space comfortable, cosy and healthy. Haven Home ClimateCare has been supplying Kingston with all their heating, ventilation and air conditioning (HVAC) needs for more than 20 years. This year, Haven Home has joined forces with Brunet Heating and Cooling, another

company that has proudly served the city for more than two decades. The newly merged Haven Home ClimateCare will draw on the strengths of both companies. “This truly makes us bigger and better,” says president Marci McMullen. “As always, our focus will be our customers. They can rest assured knowing they will continue to receive the high quality service and expertise they have come to expect from both companies.” With all the same staff from each company,

clients can request a technician they know and trust. Visitors can find 26 functioning fireplaces, including gas, wood and pellet heating options, in the newly renovated and expanded Haven Home showroom and retail centre. Not limited to just fireplaces, the company also offers infloor radiant heating, geothermal heat pumps, air conditioners, indoor air quality products and of course traditional furnaces. With quality brands such

ABOVE PHOTO L-R Marcia McMullen, GM, and Andre Soucy, Operations Manager

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“We greatly appreciate each and every one of our customers and their decision to buy local.” as Lennox, ClimateCare, Bryant and Regency Fireplaces, the company helps all its customers create a warm and comfortable home. “We have grown to become the largest HVAC retailer in Kingston because of the quality of our products and service. We greatly appreciate each and every one of our customers and their decision to buy local,” says McMullen. As the only Kingston member of the ClimateCare Cooperative Corporation, Haven Home is dedicated to excellence and training, providing superior customer service. With the ‘We Care’ promise of comfort, accountability, reliability and excellence, clients get the best possible service every time they work with Haven Homes — a guarantee that is backed with follow-up quality inspections of any new product installations. For the warmer months, customers can find not just state-of-the-art air conditioning options, but also selections for outdoor enjoyment with the latest offerings from Saber and The Big Green Egg. Utilizing Saber’s patented infrared cooking system, customers and grill masters get perfectly cooked food while using 30 per cent less gas. The Big Green Egg is an all-season favourite, with owners braving the cold to use this grilling, smoking and baking machine that’s only limit is the chef’s creativity. With fireplaces of all shapes and styles, HVAC and a selection of unique barbecuing options, there is something for everyone at Haven Home. When creating a comfortable home for your family, remember to call the experts at Haven Home ClimateCare. Haven Home Climate Care 613.634.7722 2495 Princess St, Kingston www.havenhomeclimatecare.ca

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2015

HOTEL

FOR ALL OF YOUR

ACCOMMODATION NEEDS By Melanie Furlong Photos Stephen Wild

hen you arrive for your family stay or business conference at The Ambassador Hotel & Conference Centre, youâ&#x20AC;&#x2122;ll be welcomed like family â&#x20AC;&#x201D; the same as always. Although the hotel changed hands last spring from one family

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business to another, the family-oriented culture it has always been known for is equally important to the new owners, Airline Hotels. Karla Brennen, director of sales and marketing for The Ambassador Hotel & Conference Centre, says the foundation

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of respectfulness and customerorientation within the company starts with the way the management and staff treats each other. The new management has kept on all of the 160 staff members who were already employed and intends to keep the hotel independent.

The 50-year-old hotel, which first opened as a 30-room motel, has grown to be the biggest conference facility between Ottawa and Toronto with 22,000 square feet of meeting space and 245 guest rooms. Conferences, meetings and trade shows have been a major part of their business for the last two decades and will continue going forward. Centrally located with easy access to the highway, airport and downtown Kingston, The Ambassador Hotel & Conference Centre is the perfect location for conferences and meetings of all sizes. Free parking is also available on the premise. They can accommodate small meetings of 10 people up to large groups of 600, banquet style. There are 14 breakable spaces that can be made into 21 individual spaces if needed. The main ballroom accommodates 50 trade show booths while 25 more can be set up in the atrium and 25 more in the Ontario ballroom.

“We work with companies and meeting planners to plan their entire event,” says Brennen. “Our catering team helps organize everything so it’s very easy and they want to come back to us.” Because The Ambassador Hotel features Kingston’s largest indoor waterpark, it’s also popular with sports teams of all ages. While adults enjoy the relaxing hot tub, steam room and dry sauna, children enjoy the thrill of the 100-foot waterslide and interactive splash pad. It’s the perfect place to unwind after a big game. If you work up an appetite, JM’s Restaurant and Lounge has you covered. The restaurant, which seats up to 72 guests, has just come out with a new menu that locals and guests alike will love with its delicious breakfast, lunch and dinner options as well as late night drinks and snacks. Special occasions are also popular at JM’s Restaurant and include turkey dinners to go at Christmas time.

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Working with and supporting the local community is important to the management and staff at The Ambassador Hotel & Conference Centre. They voluntarily contribute to the United Way through their paycheques and run an annual golf tournament to raise funds for both the United Way and the University Hospitals Kingston Foundation. Betty Anne Latrace-Henderson, president of Airline Hotels says, “Our associates are our heart; customers our purpose; and success is our reward.” Let The Ambassador Hotel & Conference Centre take care of your conference, special events or accommodation needs. The Ambassador Hotel & Conference Centre 1550 Princess St. Kingston, ON 613.548.3605 contact@ambassadorhotel.com ambassadorhotel.com

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2015

INSURANCE BROKER

Navigating Through the World of Insurance By Catherine Roberts Photos Jen Fitzpatrick

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Frank Milligan, a commercial as well as personal insurance customer, couldn’t agree more. “A lot of business today is too impersonal,” says Milligan. “And these guys understand the importance of being able to speak to someone when you have concerns. Their customer service is bang on!” Indeed, you’ll never call Navigators Insurance Brokers and have to speak with a call-centre agent in another country. The brokerage is a family owned business with a 60-year history of providing quality insurance products and meeting the needs of their customers.

avigators Insurance Brokers isn’t your typical brokerage. In the Clock Tower Plaza, the husband and wife team is pretty old school when it comes to insurance. And, that’s a good thing. Because to Jennifer and Andrew White, you’re not just a number on a policy file. You’re quite likely a member of the community where Andrew grew up. Where he’s raising a family with the same wholesome values he remembers growing up with in Kingston. “I’m a small town guy,” says Andrew. “I want to make a living the way my dad did. I want you to know what my promise is, so when you need help, I’ll be there for you.” Andrew’s work ethic, like his product line, is intangible, but it’s something you can count on. He likes to conduct business the same way his dad, an insurance Hall-of-Famer, did for more than 40 years — face-to-face. After 25 years as

an insurance agent, Andrew aspired to specialize in commercial and personal insurance products. Jennifer’s forte is in the overall operation of the brokerage, though as a licensed broker she also has an extensive knowledge of automobile, home and commercial insurance. The Whites recently welcomed Jody Delorme, a licensed broker, to their office. With nearly 10 years of experience in the field, she understands and relates to the needs and concerns of her clients in the Brockville area. Likewise chaffed by the corporate collar, Jody left a competitor to pursue the personalized style of service promoted by Navigators Insurance Brokers. As with the Whites when they opened for business a year and a half ago, many of her clients followed. “It’s not the name over the door,” explains Andrew. “It’s the name on the door.”

Andrew explains the insurance landscape is always changing. Having a dedicated broker means ongoing access to information and advice on managing changing risks and assets. Navigators Insurance maintains ongoing relationships with their insurance partners so vital information can be passed on to keep clients up to date. “This isn’t a nine to five job,” says Andrew. “It’s my life.” And while Andrew is dedicated to his profession and admired by clientele, he does maintain a social and philanthropic life in Kingston that is equally venerable. Among other noble causes, Andrew is active in the United Way, youth sports and is a member of the Knights of Columbus.

Navigators Insurance Brokers 847 Norwest Rd. Kingston, ON 613.389.5167 awhite@navigatorsinsurance.ca www.navigatorsinsurance.ca/white

Insurance solutIons avaIlable through navIgators Insurance brokers: • • • •

Property Insurance: Home, condo, renters and cottage Automobile Insurance: Car, motorcycle, boat, trailer and RV Commercial Insurance: For all types of business Life Insurance: Term life, permanent life, mortgage, critical illness and disability

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2015

INTERIOR DESIGNER

Make Your Home Truly Your Own with

Tall Pines Interiors By Tori Stafford Photos Stephen Wild

magine a space filled with 50,000 different fabric samples — an array of colours, textures and lustres, swirling together to create a rainbow mosaic. It can be overwhelming. That is, unless you’re a trained professional. For Bill Stevenson and the associates at Tall Pines Interiors, that space is simply their ‘sample room,’ where he and his team sort through thousands of options to curate for their clients. The swatches represent the multitude of fabrics the designers and decorators at Tall Pines can offer for upholstering custom furniture or priceless heirlooms. And when one considers those are the options in upholstery fabrics alone, it becomes

obvious why so many people turn to skilled professionals when it comes to creating their own space. Fabric is just one of a myriad of decisions to be made when designing and decorating. “When it comes to decorating, people are spending their hard-earned money so they can truly enjoy the space,” says Stevenson, owner and operator of Tall Pines Interiors for more than 40 years. “It shouldn’t be a chore, it should be a pleasure. We try to make it a pleasure for our clients.” Tall Pines Interiors offers services in design and décor, including consulting, painting, window treatments, flooring ABOVE Bill Stevenson & Keri McPhail

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and upholstery, with their slogan serving also as their main objective with each client they work with: To make your home a reflection of your personality. Working with many associates over the years, the Tall Pines team welcomed Keri McPhail in 2012. At Tall Pines, they can handle everything from minor renovations, such as adding crown moulding to a room as a finishing touch, to complete new home designs beginning right from the planning stages. While the scope and style of each project differs, one thing remains the same: communication. “It has to be what the client wants and we have to be in touch with the timelines

and organization,” Stevenson says, noting communication is key to understanding a client’s expectations, personal taste and how the space in question will be used. “Visiting the home of a client and becoming familiar with the family lifestyle enables us to decorate for that particular client; to make that house a very personal retreat for those living there.” Anything from changing the colour palette of a room to deciding on a stain for the wood of a custom furniture piece is all about understanding the client’s personal tastes and needs, says McPhail.

say, ‘Oh, this must be a Tall Pines room.’ We don’t have that kind of signature because it isn’t about us, it’s about the clients and ensuring they’ll enjoy their space,” she says, noting while the Tall Pines associates may be the designers, the design should be unique to the client. “There’s no Tall Pines signature on the work we do, other than hopefully a happy client and a well-designed space.”

“You can’t go into a home or room that Tall Pines Interiors had their hands on and

Tall Pines Interiors Inc. 3055 Sydenham Rd. Elginburg 613.542.4900 tallpines@tallpinesinteriors.com www.tallpinesinteriors.comm

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2015

JEWELLER

Your Community Jeweller By Trina Annand Photos Stephen Wild

he right piece of jewellery can be a declaration of personal style or a genuine symbol of love. Nestled in Kingston’s historic downtown, TresOrs Jewellers offers clients beautiful jewellery and expert advice for that one-of-a-kind person in your life.

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In their new location, TresOrs still offers the same unique custom services and jewellery lines under the guidance of second-generation jeweller Alain Filion. The space is bright and airy, with specially designed cabinetry to showcase their unique jewellery. Best known for their custom work, the dedicated staff focuses

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on making each piece the perfect selection. “I love making people happy. Most people are making a sentimental purchase, so we go out of our way to make sure our clients get exactly what they want,” says Filion. In addition to becoming the exclusive retailer of Canadian Rocks diamonds,

ABOVE L–R Joey Campbell, Alain Filion, Valerie Gibb, Denis Lebrun, Jasmin Underwood, Carole Filion, Leslie Despot

TresOrs offers other quality brands such as QRAY, Bulova, Citizen, Swiss Military and Elle. TresOrs is also the only retailer in Kingston to carry BERING watches. The company offers a wide selection of unique family jewellery, such as Dimples Fingerprint Jewellery, where loved ones’ fingerprints can be turned into pendants, bracelets and cufflinks. For those with dated, broken or unused gold and silver at home, TresOrs offers the highest price for precious metals in the city. These pieces can be turned into cash, store credit or re-imagined into a unique work of art that will be enjoyed for generations to come. When seeking one-of-a-kind jewellery, clients can work hand-in-hand with TresOrs’ experienced staff to create custom pieces using the state-of-the-art program, CounterSketch. The program allows them to see their designs come to life in 3-D. As the only jeweller in Kingston who carries Heart in Diamond, clients can also get an authentic diamond

created for them. “We can create the perfect wedding band to match any engagement ring. We can also combine a variety of older mementos into a stylish piece you will wear for years, while retaining all the memories of previous generations,” says Filion. With more than 30 years experience, their onsite goldsmith promises worn or broken jewellery is in good hands while being repaired. “My father was a jeweller and watchmaker. He taught me you can’t buy trust; it’s something you need to earn by providing the best service and products to your clients. We’re one of the few jewellers left where you can actually talk to the owner,” says Filion. Whether clients are looking for the perfect engagement ring, a gift to mark a special occasion or an accessory to highlight their personality, TresOrs offers the best selection and service in the city. Those who can’t come into the store can gain a peek at the store’s vast selection on their website, which now features online

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shopping. With thousands of items in stock and the expertise to create custom designed heirlooms, there is something for everyone at TresOrs. Find your next treasure at TresOrs. TresOrs Jewellers 235 Princess Street Kingston 613.542.4492 www.tresorsjewellers.com Find us on

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2015

MEDI-SPA

“

Revealing A More Radiant You Beauty Isn’t Only Skin Deep By Trina Annand Photos Stephen Wild

eople are always concerned about what they eat, but they don’t often think about what chemicals they are putting on their skin,” says Kristine Barker, who owns Perfetta Skin Therapy & Medi-Spa along with her sister, Amber Ferguson. “We are truly passionate about organic skincare.” At Perfetta, clients can expect a luxury spa experience while enjoying the best techniques and organic skincare products in the world. Their dedicated staff takes a whole body approach to health and beauty, with services ranging from lava shell massage to laser hair removal. The medi-spa’s signature service is the 90-minute facial using Éminence organic

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skincare products. The facial consists of several different facial treatments to rejuvenate skin and includes a scalp, neck, shoulder, arm, hand and foot massage. Clients leave feeling relaxed and refreshed. “It’s important to get a facial at the change of every season, along with a daily skincare regime and a healthy lifestyle, to truly achieve the results clients desire and deserve. It just takes a little patience,” says Barker. Barker notes that problem skin doesn’t always require medical intervention. “We believe in trying a healthy skincare routine first, before resorting to more invasive measures such as harsh medications or treatments that may be costly and have

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unpleasant side effects.” Offering a wide selection of products from the popular Hungarian skincare line Éminence, the spa staff members are experts in skin treatment. They carry a biodynamic line specially created for highly sensitive skin; it’s a great treatment for people with thinning or damaged skin due to illness or chemotherapy treatments. “There are no chemicals or fragrances in these products, you can recognize everything on the label. We educate our clients on good skincare products and practices to ensure beauty isn’t only skin deep,” says Barker. Perfetta believes so much in Éminence, they offer free skincare consultations and samples,

TOP L-R Kristine Barker - Spa Co-Owner Kelly Cordeiro-Rice - Esthetician Billie Jean McEwen - Esthetician Amber Ferguson - Spa Co-Owner & Esthetician

as well as testers for every product they sell, allowing clients to try before they buy. There’s an Éminence product for everyone and with a selection of more than 200 products, Perfetta can customize a skincare regimen specifically for each client’s unique skin. For skin that has been in hibernation over the winter and needs a boost, Perfetta also offers a wide variety of facial peels. For example, the Arctic Berry Peel & Peptide Illuminating System targets aging and hyperpigmentation, as well as sensitive, rosacea and acne prone skin. With a blend of arctic berries, lingon berry seed oil and hibiscus seed extract, this peel reveals and nourishes luminous skin — a perfect addition to any facial. The medi-spa also offers a wide array of laser services, including the MeDioStar NeXT Diode Laser for hair removal, which is proven to be pain free and removes hair faster. “We believe everyone has the right to feel beautiful and have developed our services to be more affordable. We offer services for any budget,” says Barker. Whether you’re looking for a new skincare regime, laser treatments or a one-of-a-kind facial experience, clients can discover their best self at Perfetta. “We love our jobs and sharing the secrets of healthy, beautiful skin. We want to make our clients feel beautiful and happy when they leave our spa,” says Barker. Perfetta Skin Therapy & Medi-Spa Suite 2, 725 Arlington Park Place Kingston 613.389.2226 perfettaskin.com

Check out their website and sign up for their monthly newsletter for specials, great tips for your skin and details of educational sessions.

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t’s been widely said that ‘clothes don’t make the man, but they can make the man look good.’ If there is anyone here in Kingston who knows all too well how to ensure the latter, it’s Jim Adams and his team at Chris James. Whether you’re jet setting to Vegas for a party on the strip or walking your daughter down the aisle, Chris James is the place you’ll find the perfect outfit.

2015

MENSWEAR

An independent clothing boutique in downtown Kingston, Chris James is currently celebrating five years as the city’s go-to location for contemporary men’s fashions. The only thing that might surpass the quality menswear at Chris James is the exceptional customer service that comes along with it.

CHRIS JAMES

Well-Suited to Meet All Your Menswear Needs By Tori Stafford Photos Stephen Wild

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“We take your shopping personally,” says Christine Bratt, who oversees womenswear at Chris James. “When you come in, you are greeted by knowledgeable staff members who are highly skilled in what they do. If you’re coming in to find the perfect suit, we’ll make sure you walk out our doors with what you need… If you’re looking for help with clothing, this is the place to come.” Time is a precious commodity these days, and those at Chris James are always looking for ways to make shopping for apparel easier and more efficient. That’s why Adams created the Wardrobe Development Program, a plan that was built around the way men shop. Allowing men to come in and get key pieces for the season which all work seamlessly together, the program offers value and options to accommodate the customers’ needs.

Adams, who runs the menswear side of Chris James, operated a number of much-loved retail clothing stores here in the city before opening the doors to the gallery-like fashion boutique on Ontario Street five years ago. Since then, Chris James has become synonymous with outstanding and insightful customer service — which has garnered numerous awards for Adams, most recently the Tourism Kingston Crown Award for customer service in the shop category. Beyond that, the Chris James commitment to exemplary service extends to the thoughtful curation of the designers and brands the store carries. While it may be the place to get a custom-cut suit that is expertly fitted, Chris James is also where you’ll find an excellent variety of casual wear for a day on the boat or at the cottage, and professional attire for your year-round work wardrobe.

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With lines from Canadian and international designers, the selection at Chris James is constantly evolving. The store recently branched out to offer even more, including the accessories you need to complete an outfit, right down to the all-important socks and shoes that make or break any look, Bratt expresses. “We’ve certainly been growing with the market over the past five years. It’s all about being able to serve our clients as best we can, whether they are someone we’ve known for 30 years, or someone who’s just docked their boat in Kingston for the day… As Jim always says: ‘We are in the people business, we just happen to sell clothes.’” Chris James 253 Ontario Street Kingston 613.541.0707 info@chrisjameskingston.com www.chrisjameskingston.com

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NATURAL SKINCARE

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Beauty Comes

NATURALLY

With Vegan Eco-Luxurious Skincare By Melanie Furlong Photos Stephen Wild

W .

hat do actors Patrick Stewart, Darryl Hannah, Eric Roberts and Laura Vandervoort have in common? They are all fans of the 100 per cent natural skincare products handmade by Kingston’s Casey Boyce, owner of Shiva’s Delight. Boyce has created a wildly delicious range of vegan eco-luxurious skincare products using essential oils and natural products from all over the world. For the last eight years, she’s been developing Shiva’s Delight for every body. While her baby products are popular with mothers, her bath bombs are beloved by children, and women and men of all ages adore her vitamin- and anti-oxidant-rich serums and facial care products. She also has body butters, salt and sugar scrubs, foot care, facial masks, lip balms, deodorants and much more. The facial serums, which are popular with the Hollywood crowd, are made with pure plant oils and extracts with no liquid dilution. Avocado, rosehip, carrot root, neroli, jasmine and evening primrose are a few of the high quality, therapeutic oils used to penetrate the skin and moisturize it in a healthy way.

A few years ago, Boyce met Patrick Stewart, of Star Trek fame, and gave him some products to try. He shared them with Kat Crisp, a GTA-based makeup artist in the film and television industry, who fell in love with Shiva’s Delight. “As a makeup artist, I know that good skin is half the battle and good skin makes my makeup look even better,” says Crisp. “I’ve been fortunate enough to work with and use Shiva’s Delight products on many film sets and red carpet events. From fixing irritated skin from special effects adhesives to priming and prepping the skin of actors like Laura Vandervoort, Daryl Hannah and Torri Higginson among others. My current must-haves are the Cheeky Lime lip balm, Sensitive Skin Serum, Ocular Serum and Healing Balm.” The feedback from celebrities is it’s some of the best skincare they’ve ever tried. They also appreciate the fact that it’s vegan, handcrafted and chemical- and cruelty-free. “So many skincare products are filled with harsh fragrances, parabens, synthetic colours, foaming agents and petrochemicals that do not need to be there,” says Boyce. “I firmly believe you

Customer Emily Fennel, a musician known as Miss Emily, says she has relied on Shiva’s Delight’s Chocolate Tangerine Body Butter for shows and photo shoots for years. “I’ve had some great compliments and I’m always eager to share my secret weapon. It smells amazing and maintains an awesome shine on my skin without feeling oily. My nine-year-old daughter and I also love Shiva’s lip balms!”

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When Lindsay Oosten first sampled Tea Tree Facial Soap from Shiva’s Delight, her skin had never felt so beautiful. She instantly became a fan and bought an entire bar along with the Chocolate Tangerine Body Butter. A few years later, she had her second child and was introduced to Shiva’s Delight’s Lavender Baby Balm. “This is my absolute favourite product!” says Oosten. “I always used it on my baby and he never once suffered from a diaper rash. I’ve used it on myself and my daughter for dry skin on face or hands and to help heal cuts quicker. I wouldn’t trust my baby’s delicate skin to anything else. It’s truly magical!”

can make skincare products without them. It’s just a real labour of love to sit down and figure out how to do it.” Boyce began her venture by studying massage, reflexology and aromatherapy. She was drawn to the natural ways of doing things and began to experiment on her own, first creating bath bombs. As her line developed, she made adjustments. Her friends at the Kingston Animal Rescue, which Shiva’s Delight supports with fundraisers twice a year, are all vegans. They expressed interest in the products, but they contained honey and beeswax. “I removed those ingredients to make the products completely vegan,” says Boyce. “I thought it was a great idea.” At the moment, Shiva’s Delight uses approximately 50 per cent organic ingredients. Boyce is moving toward going 100 per cent organic, but it’s a transition that will take some time. She also works closely with Health Canada to ensure her products meet standards and regulations and that all proper labelling is in place. Recently, she has come out with new products like Champa Perfume, popular with Laura Vandervoort and Darryl Hannah. Shiva’s Delight is also coming out with a line of 100 per cent mineral makeup, starting with eye shadows and bronzers.

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ABOVE Casey Boyce, owner

Before trying any products from Shiva’s Delight, Kimberley Crisp’s skin was dry and flaky. No matter what cream or soap she used, it just got worse. Her sister gave her Shiva’s Delight’s Rose French Clay Beauty Bar to try. After using it a few times, she noticed a complete difference in her face and the dry, flaky patches were gone. “My face no longer felt dry and tight,” she says. “I even had girls at work commenting on how great my skin looked and asked for my secret. I told them Shiva’s Delight was my saviour and it’s now the only face soap I will use.”

Creating products without foaming agents, fake colours, chemical fragrance, any emulsifiers or other harsh chemicals really sets Shiva’s Delight apart from other natural skincare products on the market. Making them allows her to tap into her creative outlet and share her creations with a lot of people. “I love what I do,” says Boyce, “and the journey it’s taken me on. I love putting these recipes together from scratch and I’m really proud of it. I think that’s pretty exciting.” Shiva’s Delight is sold online, at select retailers in Ontario and at the Kingston Public Market and Memorial Centre Farmer’s Market. Boyce enjoys getting out to the markets to talk to her customers, answer questions and discuss their skincare needs. Shopping in her studio is also available by appointment only.

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Shiva’s Delight 613.549.1859 shivasdelight.com

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OPTOMETRY

Seeing Better Never Looked So Good By Trina Annand Photos Stephen Wild

e rely on our vision for just about all we do. It’s why regular eye examinations are so important. To look and see your best, you’ll want an optometrist that has an eye for detail. At Kingston Optometry, patients will find a modern and welcoming boutique space filled with exceptional eyewear and the service to match. “We wanted to create an environment that is stylish, comfortable and fun,” says Dr. Nathaniel Della Vedova. At the office, husbandand-wife optometrists Nathaniel and Shelly, known to their patients as Dr. D

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and Dr. Shelly, help people to look and see their best every day. The unique and modern atmosphere puts patients of all ages at ease as soon as they walk in. Children love the stickers, the jellybean jar and the whimsical ‘optome-tree’ mural on the wall. “We try to make it a fun experience for the little ones. They’re excited to come back for their regular visits, which are important because ensuring good sight and binocular function is fundamental to learning. Kids don’t often know they have vision problems; they adapt well and can mask many issues,” says Dr. D. The

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doctors at Kingston Optometry, who are parents of young children themselves, see patients as young as six or nine months. Regular checkups are important for all adults too. “The ocular health component of the eye exam is just as important as the visual part. We believe in healthy eyes and healthy vision. You can have good vision and poor eye health or vice versa. It’s imperative to catch disease early before it causes vision loss,” says Della Vedova. “We emphasize education with our patients and take the time to discuss their ocular health. You only get one pair of eyes.”

Using the latest digital assessment technology ensures every patient gets the most precise prescription possible. “We invested in the latest technologies to improve the standard of care for our patients,” explains Dr. D. Once your prescription is determined, it can then be fitted into a great pair of frames from their eyewear boutique. “The main goal of eyewear is to see better, but its culture has evolved to become hip and stylish. Glasses are now utilized to express personality and sense of style,” says Dr. D. Featuring Oliver Peoples and chic European collections such as Lafont Paris and Martin & Martin, Kingston Optometry offers the latest modes of self-expression for the fashion savvy. “We’ve had a tremendous first three years fostering relationships and serving the Kingston community. It’s an honour to be recognized by Fine Lifestyles in this “Best of the Best” issue,” says Dr. D. “It affirms people identify with our approach. We wanted to create a stunning practice with exceptional eye care and to offer the best in ophthalmic lenses and eyewear so patients can look and see their best! As a private practice, we’ve done just that.” To experience excellence in eye care and the latest in optical fashion all eyes should converge at Kingston Optometry. BELOW Drs Shelly and Nathaniel Della Vedova

Kingston Optometry Unit 11 – 2395 Princess Street, Kingston 613.767.5996 www.kingstonoptometry.ca Find them on

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ORGANIZING SERVICES

Spiral Into Control Achieving Serenity & Success By Tonya Lambert Photos Stephen Wild Location Oakwood Closets

re you always looking for office files that have been misplaced? Are you late for appointments because you can’t find your car keys? Are you constantly tripping over kids’ toys strewn throughout the house? Are you always on the go, running errands and struggling to get everything done? If this sounds familiar (and rest assured, you are not alone), it’s time to call Karyn Beacock at Spiral Into Control and take back control of your life.

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Beacock understands the challenges associated with staying organized in this ‘era of abundance.’ Like many people, she’s spent years balancing everincreasing work, volunteer, familial and personal commitments while sorting and organizing a growing pile of possessions. Before training with the Professional Organizers in Canada, even Beacock, an innately organized person with a background in project management and systems and process improvement, would find herself juggling her many

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roles and wondering if there was a more efficient way to get things done. Beacock watched others struggling to juggle multiple activities and organize roomfuls of possessions and realized she had the skills to help them. The result was Spiral Into Control, a company offering professional organizing and lifestyles management services. “Karyn was a much needed breath of fresh air,” says Catharine Snider, owner of Direct Kingston. “I loved her ability to de-clutter

Spiral Into Control not only helps people organize their space, but also their time. Time is your greatest asset so it’s important you use it wisely. Spiral Into Control also offers concierge services, running errands and doing tasks for you so you can make the most of your time. my office, and my mind, while keeping within my budget.” Spiral Into Control offers customized solutions to everyday organizational issues. Beacock helps you organize your items and your time in ways that work for you. “Being organized is not about perfection, fancy bins and things tucked away somewhere,” says Beacock. “It is about finding a system for arranging and storing items for easy retrieval. People’s lives and personalities are different and what works for one person may not work well for another.” Beginning with an initial consultation geared toward assessing your needs and

style, Beacock then returns to provide hands-on help in ordering your space, whether that’s one room or the entire home or office. She does this by following the Julie Morgenstern S.P.A.C.E. formula (Sort, Purge, Assign, Contain, Equalize). Items are sorted into categories of keep, sell and donate. Once the clutter is gone, systems and processes will be designed with your organizational style in mind, leaving you with an efficient and easy to maintain solution. To ensure your new systems are running smoothly, Beacock will follow-up with you later at three and six months to provide additional support and advice if needed.

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Spiral Into Control is there for you whenever you need help. Whether you are looking for home organization, downsizing or are a business person moving into a new office space, Beacock will help you find a solution that is easy to implement and simple to maintain. “Karyn not only helped me organize my business, but helped me to focus and prioritize my life,” says says Mary Jane Turnbull, real estate agent. Imagine what Spiral Into Control could do for you! Spiral Into Control Kingston 613.985.4674 karyn@spiralintocontrol.org spiralintocontrol.org

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PERSONAL TRAINING

What Will You Conquer Today? By Trina Annand Photos Kathryn McGlynn

f you wish to improve your health and fitness, it is essential you surround yourself with driven, energetic and supportive people. The main component of your support network should be an experienced, educated and motivational personal trainer.

With personal and group training options for the entire family, owner and master personal trainer Tracie Smith-Beyak, along with her highly experienced staff of trainers, offer a wide array of fitness specialties to help clients conquer any challenge.

Conquer Training & Education, formerly Body Now 4 Mums & Kids and BN Athletic Training, recently rebranded to reflect its diverse services and clientele.

“A trainer’s job is to educate, motivate and get results. We tailor our programs to help each client achieve his or her goals. Only 20 per cent of people

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will be successful at a big box gym; the other 80 per cent need a little extra support, that’s where we come in,” says Smith-Beyak. The success of this client-based approach has clearly worked for the owner, who was awarded Entrepreneur of the Year by the Kingston Chamber of Commerce. Located in an historic limestone building in Portsmouth Olympic Village, the facility boasts two spacious training

Top: Tracie leading outdoor Powerstride Middle: Renee Doherty, Sara Perosa, Cynthia Holt, Rodney Wilson, Sadie Whaley, Kristen Martin, Danielle Chater, Tracie Smith-Beyak (not all staff members present) BoTToM: Rodney leading Youth Athlete Conditioning

rooms as well as access to green space and lakefront areas for outdoor training. Clients are able to train in a comfortable atmosphere where they strive to conquer their challenge for the day. Conquer Training & Education features customized personal training for the individual who can choose to train alone, with friends, partners or family members. Those motivated by a more social dynamic can participate in a wide variety of group training options, including youth athlete conditioning, prenatal power, yoga for seniors, boot camp for adults and powerstride for mothers. “As personal trainers, we focus on the whole person, addressing not just their physical strengths and weaknesses, but their nutrition as well. It’s important, whether your goal is increased mobility, weight loss or improved athletic performance, to see health and fitness as part of a lifestyle change,” says SmithBeyak. “We want you to get the most out of your training.”

owner understands the importance of a good working relationship between trainer and client.

Co m p re h e n s i ve education is fundamental to creating an excellent personal trainer, a fact Smith-Beyak is well aware of, offering education, training and certification to personal trainers themselves. Working internationally for more than 20 years as a trainer, educator and presenter, the

“Personal training is very personal; not every training style will match a client. Finding the right match is vital to produce results. When people see themselves achieving it motivates them further. It is truly amazing to see our clients succeed,” says Smith-Beyak.

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What will you conquer today? Will you overcome the odds, will you break the norm and will you set the example for those who follow? It’s time to CONQUER!

Conquer Training & Education 61 Yonge Street, Kingston 613.542.6867 www.conquertraining.guru

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PET CARE

Barking

UP THE RIGHT TREE: Your Pet Care Destination By Trina Annand Photos Lauren Kaufmann .

Pets are an integral part of the family. Keeping our furry friends happy and healthy ensures a friendship that lasts a lifetime and memories that last forever.

t Cataraqui Pet Centre, owners Jennifer Allan and Dr. Tim Keller have created a completely new concept for pet care. Uniting veterinary, retail and grooming services under one roof, the centre is a one-stop destination for the pet owner that combines Keller’s extensive knowledge of animal care with Allan’s keen eye for aesthetics and expertise in customer service. “As a pet lover, I understand how important our bond with our pets is. They give us unconditional love and can instantly lift our moods,” says Allan. “Pets have moved from being a companion animal to a full-fledged member of the family and we want nothing but the best for them.”

Cataraqui Pet Hospital Cataraqui Pet Hospital is a full-service companion animal hospital committed to providing exemplary veterinary care throughout the life of your pet. “Dr. Keller is hands down the best vet in Kingston. He’s honest, interested, caring and does not do unnecessary testing or procedures. He’s a super part of our community and takes great care of an important old munchkin in our family,” says client Kris Wood. The hospital also has a sister clinic in Amherstview for those who are not centrally located, extending their pet care philosophy beyond the city limits.

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At the hospital, Dr. Keller leads a dedicated team of veterinarians and technicians who handle issues ranging from emergency services and disease management to vaccinations and nutritional recommendations. “We are dedicated to partnering with you in your pet’s healthcare. Our goal is to practice the highest quality medicine and surgery while providing personal attention to your concerns,” says Dr. Keller. Regular vet visits ensure pets are healthy and any potential problems are caught early; vets can also form a lifelong care plan. “By creating a continuity of care with your pet, we form a unique bond with them. We see them through from puppy to senior years and become part of their family as well.”

Are You A Dirty Dog? Pet wellness doesn’t just start on the inside, grooming plays a vital role in their health. “Regular grooming not only keeps pets looking their best, but is necessary for many breeds of dogs prone to skin and coat conditions. Having healthy skin and coat improves a pet’s overall health,” says Keller. At Are You A Dirty Dog? Salon, pets can clean up their act in a caring and professional environment that puts the pet first. Whether clients are looking for a breed standard or the owner’s preference, the expert staff, each of whom are certified by the Ontario Dog Groomer’s Association, creates a friendly and welcoming atmosphere.

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Salon manager Katie Lefley brought her unique talents to Kingston where her dog Koko serves as ambassador everyday. “I dropped my Newfoundland Lucy off at this wonderful place. Katie and her team did an amazing job. This is such a caring and warm place for dogs to be groomed,” says client Paul Davidson. Lefley’s expertise even extends to cat grooming, offering Lion or Lynx style clippings and dry baths. With top-of-the-line products to make pets smell fresh as a rose, the spa even offers de-skunking services for those curious pups. Clients often find their pets excited for their next grooming, which is more than a chance to get clean. “We try to make going to be groomed a fun and social experience, it’s almost like doggy daycare. They get to enjoy toys, treats and playtime,” says Allan. Are You A Dirty Dog? provides a cage-free environment for social dogs where they can meet new friends and play while waiting for their chance to be pampered or for their owners to return. As Kingston’s premier pet spa, the salon provides unsurpassed service and extra special touches like a bow or tie.

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Urban Paws Currently celebrating their 10th anniversary, Urban Paws offers clients all things pet related in convenient uptown and downtown locations. The boutique shopping experience allows pet parents to find the very best products, from stylish pet furniture and accessories to feeders and quality pet foods, even accessories for owners like breed-specific umbrellas. Sourcing Canadian products whenever possible, Urban Paws prides themselves on specializing in pet nutrition under the guidance and research of Dr. Keller. “Nutrition plays a big role in ensuring your pet’s health, happiness and longevity, just like it does in your own,” he says. “We tell our clients to let their homes go to the dogs. We have items that are beautiful and functional for any style or décor. You don’t have to hide these items away. We focus on finding products that are high quality, well designed and unique,” says Allan. Offering more than just beautiful products, the staff of Urban Paws is highly trained in nutrition and accessory lines, even ordering in or sourcing options for clients.

With special promotions and Karma Friday fundraisers for different local animal charities, Urban Paws has cultivated a loyal following of customers. “I love Urban Paws. They always make my girls feel welcome and special. My dogs are always excited when I tell them we are going shopping. I can trust the quality of their food and treats, as well as the knowledge of the staff. Urban Paws is dog approved,” says client Maureen Pearce.

ABOVE Jennifer Allan, owner

The Cataraqui Pet Centre staff members believe strongly in giving back and creating a community for pet lovers, a fact evident by their generous community donations, such as hundreds of pounds of pet food to Mission Foodbank and Sandy Pines Wildlife Centre. A coming attraction to further the Cataraqui Pet Centre community is an outdoor enclosure for store-sanctioned events,

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called Urban Paws Unleashed, which will feature gatherings such as a “mustlove dogs” singles night and “my dog is a rescue” among others. “I truly believe it isn’t enough to provide good service and products, you need to help build community as well,” adds Allan. Cataraqui Pet Centre 1183 Midland Avenue, Kingston 613.384.0986 Amherstview Pet Hospital 4507 Bath Road, Amherstview 613.384.6618 Urban Paws Downtown 27 Princess Street, Kingston 613.547.2323 www.cataraquipethospital.ca www.areyouadirtydog.ca www.urbanpaws.ca

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PILATES

Active, Healthy, Strong Build the Foundation with Pilates By Henny Buffinga Photos Suzy Lamont Photography

owered by Pilates, a boutique studio in Kingston, offers a beautiful, modern space to practise Pilates. With top-end equipment, knowledgeable instructors and classes that are both fun and challenging, owner Kristie Mode has created the right atmosphere for a great workout. Offering a variety of group classes, as well as one-on-one sessions catered to your fitness level, Powered by Pilates can help you feel and look great. Pilates is a fitness system that uses controlled movements to complete a full body workout. The original six principles

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of Pilates are concentration, control, centre, flow, precision and breathing. These principles are integrated into a workout that can help tone muscle and improve circulation, flexibility, stability and coordination. “Pilates is great for everyone,” Kristie says. “It’s not just for slim women or people with sore backs. It’s for men and women of all ages, sizes and fitness levels.” Also popular among athletes, Pilates is a great way to ensure you are not overworking a certain muscle group, which often leads to injuries. With an average class size of six, the instructor can pay attention to each

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participant and tailor the exercises for the individual. The studio offers 20 classes a week that are organized into different skill levels so there is something for everyone. During an hour-long class, clients will complete a series of exercises designed to improve strength and flexibility, condition for balance and coordination, and improve overall joint and spine mobility. The hour is well organized with a progression of exercises that flow smoothly with varying degrees of difficulty. At the end of each session, clients will feel they have achieved a wellrounded, full body workout.

variety exercises. “Reformer classes are always the most popular and tend to fill up quickly,” Kristie notes. Pilates helps clients achieve health and fitness goals by improving core strength, strengthening stability and postural muscles, and increasing flexibility throughout the entire body. If your body has flexibility, strength, agility and ease of movement you will lead a more active, pain free life. Kristie started doing Pilates in 2002 after she received a DVD as a birthday gift. “It did not take long before I realized that Pilates improves the way your body moves and feels,” she says. “I then started joining group classes with a friend and working out on the reformer. I was hooked.” She became a certified instructor in 2011, and after she moved back to Kingston she started offering classes right away.

The certified instructors are energetic as well as knowledgeable about anatomy and proper biomechanics of the body in relation to the underlying theory of the method. “Most clients start Pilates not even knowing where their pelvis is,” Kristie jokes. “After a few weeks, they start to understand proper

alignment of their pelvis, rib cage, shoulder blades and spine.” The Powered by Pilates studio has six topend reformers, the main piece of equipment used in Pilates, using springs for resistance along with other attachments for a wide

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Powered By Pilates clients appreciate the quality and creativity of each class. Kristie says, “I’m happy clients end their class feeling energized, well worked and ultimately better about themselves.” Powered by Pilates 53 MacDonnell Street Kingston 613.767.8739 www.poweredbypilates.ca

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POOLS & SPAS

High QualityPools and Spas...

For a Better Life

By Courtney Tait Photos by Jen Fitzpatrick and courtesy of Lakeside Pools and Spas

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Canada and the Northeast U.S. sharing his pool expertise with customers, including actor Paul Rudd and Petro Canada’s former president, the late Bill Hopper. Murphy is a well-known pool professional in Kingston, having sold more than 600 pools in the last four decades. Payne, who builds the pools sold at Lakeside Pools and Spas, has been at the forefront of the industry for more than a decade. Murphy describes Payne as Lakeside Pools and Spas’ owner and operator in the field, while Murphy is the owner and operator at the office. Together, they are building and selling pools the smart way: reducing maintenance costs through cuttingedge technology, such as variable speed pumps, which can run on lower speeds and therefore use less power. “We build great pools at a reasonable price,” says Murphy. Pointing to one of the many benefits of owning a pool, he says, “For people who want to complement their lifestyle, the nice thing about a pool is it can be used the entire four months of the summer. You can stay home and entertain, whereas boats, trips and cottages are intermittent.”

onsidering enhancing your lifestyle with a pool or spa? A new Kingston business is providing local residents with high quality custom-designed pools, hot tubs and accessories — and it’s run by two of the most experienced pool professionals in the area. Introducing Lakeside Pools and Spas, founded in the spring of 2015 by Peter Murphy and Shawn Payne.

Murphy has been working in the pool industry since 1974, where he has been educating customers on pool and hot tub options, showing pool company employees how to operate pool systems, and teaching homeowners everything they need to know about using and maintaining their pools. As the Eastern Canada manager for distribution company Fox Pool Canada, he has spent the past 16 years travelling throughout Eastern

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Lakeside Pools and Spas offers in ground, on ground and above ground pools in any size, as well as hot tubs, swim spas, splash pads and water features such as jets and waterfalls. Their hot tubs and swim spas are from Coast Spas, a leader in the industry known for high quality products. The Coast Spas Wellness series offers a variety of options, including the Wellness I hot tub, considered to be superior in relieving arthritis pain; the Wellness IV, a dual-zone unit with hot tub and swim spa; and the Wellness Infinity, the world’s only swim spa with an infinity edge. While hot tubs provide exceptional relaxation, swim spas are used for fitness, creating a constant current the user swims against. One of the most exciting innovations available at Lakeside Pools and Spas is their automatic pool covers. Made from the same heavy-duty material as a Zodiac boat, the cover reels itself off and on the pool with a simple pin pad code. It’s so durable that, when stood on, the effect is similar to that of a waterbed, supporting

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weight and making the pool completely safe. “Once that cover is on, there is no pool,” says Murphy. “And unless you know the pin code, you can’t open it.” This feature greatly enhances pool safety, setting the minds of parents with young ones at ease. While pool security is the automatic cover’s main purpose, it also helps pool owners save money. Eliminating the need for a solar blanket, it prevents heat loss when it’s on, which lowers your heating bill. And by blocking out sunlight, it helps pool owners minimize the amount of chemicals used to treat algae. “An automatic cover saves people $1,500-$2,000 per year on their pool,” says Murphy. To help customers visualize how their pool or spa will look in their backyard, Lakeside Pools and Spas uses 3-D imaging technology. The images show a three-dimensional replica of your yard with its future pool or hot tub added in, complete with swaying trees and other landscaping. The image helps people understand the scale and dimension of their pool or hot tub in relation to their yard, enabling them to make the best decisions regarding shape and size. Lakeside Pools and Spas’ water testing station enables customers to bring their pool or hot tub water in for complimentary testing of chlorine, pH levels, water hardness, metals and stabilizer levels. Murphy recommends testing pool water twice at the beginning of pool season, and three times per month during the summer. Hot tub water should be checked twice monthly. Regular water testing protects pool and hot tub users from bacteria and infection, and protects the equipment from damage to its heaters and filters. The company’s full-service team also offers onsite maintenance of pools and hot tubs. Accent lighting has become a highly desired feature of pools and spas in recent years, and Lakeside Pools and Spas features LED lighting in various colours, operated by remote control. The energyefficient lighting uses just three per cent of the energy used by standard lighting. “People are using pools and hot tubs in the dark more often, and our

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LEFT Swim Spa BOTTOM Peter and Esther Murphy

lighting options make them safer and more functional,” says Murphy. “They also look beautiful.” Interested in having your yard’s landscaping enhanced along with the addition of a pool or spa? Scott Wentworth Landscape Group works alongside Lakeside Pools and Spas to create stunning landscape designs. Along with Murphy and Payne, Lakeside Pools and Spas’ team includes store manager Leslie Emmerson, service manager Steve Murray (a licensed gas fitter), and Esther Murphy, Peter’s wife, who works in customer service. “We work as a team, and we’re all very personable and focused on customer service,” says Murphy. “Everyone that comes in says, ‘this is great.’ They like that it’s a small operation at a convenient location.” Murphy says that after more than 40 years in the pool business, he still finds it fulfilling to sell something to people they find so enjoyable. “I can walk into a backyard and see in my mind how it will look with a pool or hot tub,” he says. “It’s fun to help make people’s dream come true.” Lakeside Pools & Spas Peter Murphy 1770 Bath Road Kingston 613.328.1311 peter@lakesidepoolskingston.ca www.lakesidepoolskingston.ca www.coastspas.com

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2015

PRIVATE SCHOOL

LEAHURST COLLEGE Découvre la différence.

he positive energy flowing through the halls of Leahurst College is palpable. Students are deeply engaged in their lessons and with each other, and there is a friendliness and familiarity among them that is both calming and comforting. In speaking with Elizabeth Turcke, founder and head of school, it is evident this culture has been carefully nurtured and has a purpose. “In order for students to reach their full potential, they must be willing to take risks, to venture outside their comfort zone,” Turcke explains. “This

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is much more likely when students are surrounded by kind and supportive peers, so it is essential to maintain a culture of acceptance, support and respect. Once in place, students can then discover they are capable of so much more than they ever imagined.” Leahurst College, a coeducational independent day school for Grades 7 to 12, has experienced outstanding growth, a trend that shows no signs of slowing as the school prepares for expansion in the areas of facility, faculty and programming. “This is an extremely exciting time for us,” beams the radiant

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Elizabeth Turcke. “Support for the school has been fantastic, overwhelming and continues to grow.” Although known for their excellent and demanding academic program, the arts are receiving all of the attention as they expand to include a dramatic arts, visual arts and music studio. “I feel very strongly that both the arts and the sciences should be valued and experienced by all students. Developing such a full program has its challenges,” says Turcke. “The difficulty is time. It can be hard to fit it all in.”

In response to this challenge, Leahurst College offers an enriched and accelerated program whereby Grade 8 students earn four Grade 9 credits. Turcke is very pleased with the results so far. “The first year of the Grade 8 accelerated program has been extremely successful. The faculty has worked very hard to build a program that has an excellent balance of workload, intellectual challenge and student support. The Grade 8 students are very proud to have performed exceptionally well in their four Grade 9 classes and as they look ahead to their senior years, they can see the enormous benefits. Senior courses will be less concentrated, which will result in improved performance as well as a significant reduction in stress. The accelerated credits allow our students to easily fit in the full complement of senior math and science courses and have plenty of time for electives, such as public speaking, art, music, creative writing and art history,” explains Turcke. Dream Big. Work Hard. Be Nice. This motto is prominently featured in the school and if all goes well, it will soon require translating, as Turcke prepares to add French Extended and Immersion programming to the school in 2016. A native of Montreal, Turcke, who is fluent in both English and French, speaks passionately about the importance of multilingual and multicultural experiences. “I love the richness of a bilingual environment,” she says. The next phase for Leahurst will certainly be very busy. “We are attracting outstanding faculty and wonderful families. The students are excelling in all areas, and having lots of fun,” Turcke says. “The program balance is perfect and our growth has been excellent. In fact, we have already started taking deposits for 2017.” Leahurst College 4 Cataraqui Street #109 Kingston 613.893.0958 leahurstcollege.ca /leahurstcollege

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2015

ResIDenTIAl CleAnInG seRVICes

Deep Cleaning and Impeccable Service

with

ALL WAYS CLEAN By Courtney Tait Photos Stephen Wild

magine arriving home at the end of a long day to your house looking the cleanest it has ever been. Everything sparkles, your closets are organized and on the counter is a small gift: baked goods, new soap or an organic treat for your dog. The spotless surroundings make you feel calm and happy. This is the experience of hundreds of Kingston homeowners who have discovered the services of All Ways Clean, an upscale cleaning company launched in 2012 by owner Laura Simpson. “Customers are our No. 1 focus,” says Simpson. “We wow our clients every time.”

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Simpson, a self-described homebody with a passion for cleaning, home décor and design, saw a need in Kingston for cleaning that went beyond the basics, with top-quality service, products and standards. Along with residential and commercial cleaning, All Ways Clean offers closet and cupboard organization, move in/out services, pre and postconstruction cleanup, interior window cleaning and home staging. The company also partners with local realtors to help sellers prepare their homes for the market. “We reconfigure rooms so they show their best features,” says Simpson. “Our clients love it.”

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To maintain All Ways Clean’s high standards of cleanliness, the company’s staff members undergo extensive training on cleaning methods, equipment and products. Simpson trains each staff member personally to ensure consistency and quality. All team members are insured and up-to-date on their WHIMIS, WSIB and first aid certifications, and present to each property in a clean pressed black uniform. The company uses the newest in Dyson vacuum technologies. The cleaning products used are from local company Swish Maintenance Ltd., known for quality. Rather than paper towels, the

“My house is always sparkling. They address my concerns professionally and promptly. I don’t hesitate for a second to recommend All Ways Clean.” staff use Microfiber cloths, with a colour-coded system that eliminates any chance of cross contamination. “I can’t wait to arrive home after I know All Ways Clean staff have been there,” says Rachel M., a client of the company. “My house is always sparkling. They address my concerns professionally and promptly. I don’t hesitate for a second to recommend All Ways Clean.” All Ways Clean staff not only clean homes with extra care, they also give special attention to pets. “We love animals,” says Simpson. “Our staff learns the name, birthday and personality of our clients’ pets. We take client’s dogs out for a walk during our visit and make sure their water dishes are filled before we leave.” All Ways Clean has created a strong online presence, with followers on all primary social media platforms including Facebook, Twitter and Instagram. This is a bonus for clients who hire the company to clean and stage their home for sale, as Simpson posts photos and videos of the home with a link to its website listings, providing additional exposure to potential buyers. With a high volume of referrals, All Ways Clean’s business is booming. “Our clients share feedback with me and say things like ‘wow, our house looks amazing,’” says Simpson. “I love sharing that information with staff. I have a team full of talent!” Simpson says seeing the transformation a deep clean has on a home — and how happy it makes her clients — is the most fulfilling part.

LEFT Laura Simpson, owner/operator

All WAys CleAn 613.572.0432 allwayscleanservices@live.com www.allwayscleanservices.com

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KINGSTON

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2015

SPA & HAIR SALON

Experience Luxury Reﬁned By Trina Annand Photos courtesy Dolce Bella Spa

hen searching for a truly unique spa experience, why not select a spa that provides the ultimate in luxury, relaxation and glamour from the moment you step inside? Located on the banks of the Cataraqui River in the historic Kingston Woolen Mill building, Dolce Bella Spa On the Rideau offers visitors a one-of-a-kind experience. Merging modern luxuries with historic features such as exposed brick and beams creates a stunning, open and airy atmosphere.

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“We have created a space that feels like another world, where time stands still and stress melts away,” says Andy Boyd, owner of Dolce Bella. “We don’t simply provide relaxation, we are your partners in wellness.” Using the most advanced spa therapy techniques and products allows guests to enjoy a truly unique escape.

with gourmet cuisine or an afternoon retreat. Sumptuous facials top the popularity list for services. Guests can select from cleansing, hydrating, soothing and anti-aging options. The service is a full body experience with back, arm, hand and foot massage, as well as a detoxifying self-heating mud treatment for the back.

With a wide array of decadent services including laser hair removal, massage, Swiss showers, hydrotherapy, full body wraps and a salon, there is something for everyone at Dolce Bella. Guests can enjoy an entire day of treatments, complete

As a five-star Spas of Canada certified spa, Dolce Bella adheres to the highest standards for products and services, an approach that garnered them the designation of Canadian Day Spa of the Year in 2014. The spa has finely tuned

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the art of pampering, drawing clients from across the country as well as the United States to indulge in their luxurious services. The vast 4,000 sq. ft. space allows guests to feel like the only ones in the spa, with private treatment rooms and lounge. Dolce Bella is a completely tranquil atmosphere with soft music, dim lights, comfortable beds and the scent of amazing spa products wafting in the air. Every element of the spa is carefully considered to create an experience that is second to none. With personalized service and high-quality products from brands such as PHYTOMER, a French brand on the cutting edge of marinebased cosmetics for 40 years, guests may be tempted to make Dolce Bella a weekly indulgence. It’s not just the atmosphere, services and products that make the spa an amazing

experience, but the friendly, highly trained staff. “We are truly dedicated to meeting the unspoken needs of our guests. We go above and beyond to ensure they have an extraordinary experience,” says Boyd. Whether guests are booking a large group or an indulgent day for one, Dolce Bella is the clear choice for a luxury experience like no other.

Dolce Bella Spa On the Rideau 8 Cataraqui St., Kingston 613.544.1166 info@dolcebellaspa.com www.dolcebellaspa.com | |

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Andy Boyd, owner

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2015

WATERFRONT PUB

PUB BRINGS NAPANEE WATERFRONT TO LIFE By Melanie Furlong Photos Jen Fitzpatrick

ome to dine at The Waterfront River Pub and Terrace this season and you’ll enjoy more than just great food, drinks and service. Paddle boats, adorable baby ducklings and a beautiful park across the water make this tranquil setting on the Napanee River the perfect place to relax and enjoy good company. The gastropub, established in 2013 by Jane Adams-Roy and Alain Roy, offers a menu featuring traditional pub dishes but

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also has exciting and leading edge cuisine like Duck Confit with Purple Cabbage Marmalade on artisan greens with their house made Raspberry Vinaigrette and Ravioli Duxelles with Scallops. Other crowd-pleasing dishes are the Maple Whisky Salmon and Steak au Poivre. ”People like coming here because they know our food is house made,” says Adams-Roy. “We have an absolutely superb culinary team.”

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The pub also has a great reputation for the wide selection of craft beers it keeps on tap. They specialize in Craft Beer and have 20 taps of draught to please even the most discerning craft connoisseurs. From fabulous hoppy offerings like Railway City’s Dead Elephant and Black Oak Brewing’s Ten Bitter Years to Granville Island’s False Creek Raspberry to local offerings like Waupoos Cider, Mackinnon Brothers Canadian Cross Cut and Barley Days Loyalist Lager, their selection is outstanding. “We’re the place to try something new and edgy,” says Adams-Roy. “At any given time we may be carrying a chocolate beer, a pear ale or an espresso-flavoured lager. We don’t just put these on tap because they’re novel. These are well-known, well-awarded beers and we do a lot of research before bringing them in.” The Waterfront River Pub and Terrace seats 150 guests and is a popular place for weddings, anniversaries and other parties. Their private dining room upstairs holds 40 to 45 guests, but they can accommodate various size groups. Word about the wonderful service and delicious food at The Waterfront River Pub and Terrace has spread and patrons are now coming from all over eastern Ontario. “We love knowing people come to us for special occasions and to enjoy themselves and the experience we offer,” says Adams-Roy. “It’s very meaningful to us.” The couple decided to open The Waterfront after much deliberation and years of work restoring the historic limestone building, which was originally built as a brewery in 1857. They wanted to bring some vitality to the Napanee riverfront and various focus groups indicated people craved good food and a wonderful experience — the same things area residents have wanted for more than 150 years. With their ace culinary team, servers and local musicians out on the terrace, The Waterfront River Pub and Terrace has hit its mark. TOP LEFT Velvet Tomato Bisque with White Wine Cream Reduction. RIGHT TOP–BOTTOM A Sunny Afternoon on The Terrace. Drunken Prawns with Sweet Potato Haystacks. Duck Confit with Blackberry Salad. Crème Brûlée

The Waterfront River Pub and Terrace 22 Water St., Napanee 613.354.2053 thewaterfrontnapanee.com

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FineLifestyles

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165

2015

WOMENSWEAR

CHRIS JAMES:

Kingston’s Curated Collection of the Best in Women’s Fashions By Tori Stafford Photos Lauren Kaufmann

n the world of fashion, words such as ‘glamorous,’ ‘striking’ and ‘impeccable’ are thrown around all the time. In the real world, these are not words usually associated with dressing oneself — but perhaps they should be.

This is the idea behind the way Christine Bratt curates the collection of womenswear at Chris James. The deceiving storefront gives way to a huge collection of women’s fashions from designers in Canada and around the world. And with styles and options that span the gamut of different clothing needs, women in Kingston have quickly gained confidence in knowing the experts at Chris James can have them perfectly dressed for any occasion, at multiple price points, looking ‘glamorous,’ ‘striking’ and ‘impeccable.’

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“We have such a wide range of products,” says Bratt, noting their staff members are always happy to share advice and expertise with the women who walk through their doors. “We offer everything from daywear, like jeans or a casual summer dress, to suiting for your work needs and special occasion gowns for galas and weddings.” And because they are very careful to curate items that are unique yet timeless, you’re not going to buy a piece this season that will be dated the next. “We’ve become the go-to store for our customers. They know we’ll have the perfect item,” she adds. For Bratt, bringing together variety is about procuring items that flow together nicely and cover all of a woman’s clothing needs, ensuring items within the collection work well together, while carefully selecting top-quality brands and products clients will be happy with. “In womenswear alone we have direct relationships with more than 40 brands, but there is a reason we only carry two brands of pants: because they are the best pants on the market for quality and fit, and the best value for the dollar,” Bratt explains. In an effort to make the Chris James experience one that allows women to dress head-to-toe with ease, Bratt has expanded their selection to include shoes, jewelry and accessories. And with an onsite tailor and a staff that’s highlyeducated in fit, fabric and coordination, Chris James truly can help any woman look and feel her best in the clothes she wears on the runway of life. “This is the city we are from, the market that we love,” Bratt says of herself and the Chris James team. “We’ve just marked our fifth anniversary and our focus is to continue offering great service and a wonderful selection right here in Kingston. Lots of people think they need to go out of town to find what they want. That’s great if it’s your hobby. For me, it’s my job and my passion — I travel year-round, discover and meet the brands, and bring that excitement back within our walls.” Chris James 253 Ontario St., Kingston 613.541.0707 info@chrisjameskingston.com www.chrisjameskingston.com

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AwardWinning WINES

2015

WINE

FOR THOSE SULTRY SUMMER DAYS By Tonya Lambert Photos Jen Fitzpatrick

ummer is barbecue season. Every evening, the alluring aromas of sizzling steaks and frying fish fill the air. No matter what you like to grill when the weather gets warm, Wine Kitz in Kingston will help you to find the perfect accompaniment. Get started now and be ready to sip your way through summer! Rose Schwager and her friendly, knowledgeable team at Wine Kitz have been helping the people of Kingston and the surrounding area make great wines for almost 18 years. Carrying an impressive selection of high-quality custom wine kits, they have something for everyone’s taste, from rich chardonnays and velvety Shirazes to smooth Merlots and sumptuous Gewürtraminers. They also have a delicious array of fruit wines. Their luscious Raspberry Merlot will bring back fond memories of gathering berries in your grandmother’s garden while their Green Apple Sauvignon Blanc is as crisp and delicious as the tantalizing fruit. In a matter of weeks, your wine will be ready to enjoy a season of sipping fine wine on the patio surrounded by friends and family. Rose and her staff will expertly guide you through the selection process. When you have found the ideal wine, you simply add yeast and wait. Once the wine is done, it only takes half-an-hour to bottle. This includes sanitizing, filling and labelling the bottles. Wine Kitz has an extensive selection of shrink wraps to match your labels. Your wine will not only taste delicious, but will also be beautifully presented.

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BELOW Rose Schwager, owner

If you are getting married this summer, Wine Kitz offers personalized wedding packages, which include one batch of wine along with corks, custom labels, shrink tops and 30 green or clear 750ml bottles. You couldn’t be in better hands than with the dedicated staff members at this award-winning business. Named Business of the Year (1-5 Employees) in 2008, Wine Kitz has been the winner of the Readers’ Choice Gold Award for 10 years in a row! In 2009, 2010 and 2013, Wine Kitz head office awarded the Kingston location with the Director’s Club Award for Outstanding Sales Achievement. Further, Rose has been nominated three times for Woman in Business. For the past five years, this Better Business Bureau-accredited company

has submitted entries to the Winemaker’s International Amateur Winemaking Competition, winning an impressive 25 medals for their excellent wines. These include gold medals in 2014 for their Traditional Vintage Symphony and Traditional Vintage Pinot Blanc. These delicious handcrafted wines are available for only a fraction of the cost of commercial varieties. So don’t wait! Summer is just around the corner. Visit Rose and her team at Wine Kitz and find out how easy and fun it is to make and bottle your own wine — a wine you will be proud to serve to your family and friends. Wine Kitz Kingston 2786 Princess Street 613.384.5207 winekitzkingston.ca

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FineLifestyles

KINGSTON

169

2015

PIZZERIA

A Taste of

Sicily

in the Heart of Kingston By Trina Annand Photos Stephen Wild

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With today’s busy schedules, it’s often difficult to find family time. However, one thing that always seems to draw people together is food. At Paradiso Pizza & Subs, owners Silvio and Lucia La Duca provide a true taste of Sicily.

aradiso Pizza has been a fixture in Kingston for more than 20 years, winning loyal customers with friendly service and fresh ingredients. The owners recently took the bold step of expanding, moving to a new larger location across the street. This new location allows the couple to offer customers eat-in dining as a licensed restaurant, which will be under construction this summer, as well as a patio space perfect for soaking up the summer sun. “We have really been listening to our customers’ suggestions over the years regarding what they would like to see in the restaurant. This was a great opportunity for us to create a space that truly reflects our personality and style, as well as meeting our

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BOTTOM Lucia, Silvio, Dan, Silvio Jr, and Nino Laduca

customer’s needs,” says Lucia. Also new to the restaurant will be a hot food display case, where those looking for grab-and-go options will find house-made sausages, pastas and arancini (a Sicilian stuffed rice ball). “As Italians, we love food; we love to eat and we love to cook. The kitchen is where family gatherings happen. It was a natural choice for us to extend this love into a business,” says Lucia. The family also stays true to their roots by using only fresh, never-frozen ingredients. Their ever-popular pizza dough is made daily. “Sicilian cooking is about simplicity, using fresh ingredients and letting them speak for themselves. We don’t over complicate our food.” The cuisine is mainly Italian, but also offers influences of the various cultures that made their home there, including Spanish, Greek and Arab. At the new location, customers will find all the menu favourites Paradiso Pizza has become famous for, including their vast selection of finger foods, pastas and the classic Sicilian schiacciata — a traditional version of a calzone — as well as the unbelievable jumbo 21” pizza, which is perfect for parties. The business is much more than a local pizza shop; it’s a taste of Italy with a true family feel. “If you love what you do, you never work a day in your life. I really love what I do. After 20 years, our customers are like family. Working here is like cooking at home. We have seen many families grow up in this community,” says Lucia. “I love that I can put a smile on someone’s face with a good meal.” No matter how little time you have in a day, you have to eat, and good food always brings people together. Offering the perfect blend of classic delicious food and a welcoming environment, Paradiso Pizza is a great place for a quick bite, tasty takeout or a fantastic sit down meal. Come visit today and become a part of the Paradiso family. Paradiso Pizza & Subs 887 Division St Kingston 613.548.7006 www.paradisopizza.ca

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S E L E C T I O N A L S.

TA I LO R E D TO Y O U R N E E D S. Create the look that suits you best! It’s easy with Selectionals. Whether you like the elegant, fine tailoring of a traditional sofa, or the low, sleek lines of a modern sectional - our board array of comfort and craftsmanship will allow you to design the piece that’s just right for you. Choose from 10 arm styles, 2 back styles and 6 base styles.

Since 1900

JAMES REID FINE FURNITURE SINCE 1854

www.jamesreidfurniture.net

DOWNTOWN

(Stickley exclusively shown here) 252 Princess Street • Kingston, ON 613.548.3022 or 613.548.3025 jamesreidfurniture@kos.net

UPTOWN

252 Princess Street1880 John Counter Blvd., Kingston, ON 613.544.4415 or 613.544.4416 jamesreidfurniture@kos.net

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The All New 2015 CorveTTe Corvette is a triumph of design and engineering. But Chevrolet didnâ&#x20AC;&#x2122;t stop there. With advanced technologies, a race-proven bloodline and a supercharged engine, the all-new 2015 Z06 is a world-class supercar.

2440 Princess Street Kingston 613-549-1311 taylorautomall.com