FineLifestyles Lifestyles VOLUME 7 ISSUE 4 2015
LEANNE FISHER, SHARLA SHAW & DANIELLE RUBIN WOMEN OF ACHIEVEMENT
REGINA
WEDDING FEATURE EXPLORE REGINA & AREA WOMEN OF ACHIEVEMENT FEATURE, INCLUDING LADIES OF LUMSDEN
aBoVE l–r tiffani and Niki, chefs
Your Fall ComFort Bistro! meet Chef tiffani mcBee and Chef Niki Haritos of the Breakfast Bistro. though they grew up on opposite sides of the world, Niki and tiffani share a passion for great food at this buzzing bistro on East Quance street. using only the best local ingredients and distributors, they’ve created dishes that are not only delicious, but a feast for the eyes. this dynamics duo proves that with hard work, dedication and great team chemistry, dreams can evolve into reality.
Breakfast bistro 3283 Quance Street | 306.206.1811
Ask your doctor about Revanesse. The first and only Canadian made dermal filler.
306.206.1858 | 3275 Quance St, Regina | www.clinicalskincare.ca |
Skin Rejuvenation, Skin Tightening, IPL/Photo Rejuvenation, Leg Veins, Acne Scarring, Rosacea, Acne Treatment, Stretch Marks, Melasma, Peels/Resurfacing
first word By Fine Lifestyles editor SHERRY LEE
F
ine Lifestyles Regina has made its fall appearance! Like the beautiful season we have just entered, this issue exudes a special elegance.
First and foremost, the Women of Achievement feature is a standout. Three impressive women — Danielle Rubin of Renew Disaster Clean Up & Restoration, Leanne Fisher of Budget Blinds and Sharla Shaw of the Tidy Time Saver — serve as fine examples of the many successful women in and around the Regina area, including the Ladies of Lumsden. We salute each and every one of you! Not to be outdone is our annual wedding feature, with many businesses profiling their products and services to enhance that special day. We hope you enjoy our lead story featuring Randy Fenoli of Say Yes to the Dress fame. Once again, we present Explore More — a feature to encourage you to explore more of what this region has to offer. Somehow I am reminded of how fortunate we are to live here when these pages make their appearance. Fine Lifestyles is pleased to be a media sponsor of the Regina Symphony Orchestra for their 2015-16 season. Be sure to take in the 2015 RSO Piano Festival from November 12 to 28 to soothe your mind, body and soul. Beyond that, plan to take in the many symphony performances during 2015-16. The opening performance of the season — Simon plays Mozart — was exceptional!
FineLifestyles REGINA
www.finelifestyles.ca Volume 7, Issue 4 2015 Associate Editor Sherry Lee sherryl@finelifestyles.ca Design Lisa Redden, Candace Haiko, Ghislaine Moffitt, Amber Moon Staff Writers Courtney Tait, Melanie Furlong, Tobie Hainstock, Tonya Lambert, Trina Annand Cover Photography Calvin Fehr Photography Calvin Fehr, DeAnne Bell, Michael Lasko, Oceania Cruises, The Ford Motor Company, TLC Contributing Writers Henny Buffinga, John Barabe, Ken Beattie, Scott McGillivray, Tori Stafford Distribution & Subscriptions kellym@finelifestyles.ca
finemags
@finemags
Finally, we offer you more of Scott McGillivray and Ken Beattie, who never fail to provide both good advice and inspiration for our home and travel dreams. Wishing you an autumn full of blessings!
Sherry
Fine Lifestyles Regina is published by the Group of Fine Magazines Ltd. Fine Magazines is independently owned. Opinions expressed in Fine Magazines are those of the authors and do not necessarily reflect the views of the publisher or advertisers. Fine Magazines does not assume liability for content. All rights reserved. ©Fine Magazines Ltd. Reproduction in whole or in part without permission is prohibited. For reproduction requests, please call 306.541.3365. Canada Post Publication Agreement #41818060. Return undeliverables to 3440 Balsam Grove, Regina, Sk, S4V 1H1
ADVERTISING CONSULTANTS
Alison Brochu Brooke Ward Randy Glascock Sales Manager brooke@finelifestyles.ca randyg@finelifestyles.ca alisonb@finelifestyles.ca 306.551.4789 306.526.4957 204.558.0447
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Ú New patients welcome Ú Emergency services available Ú General Dentistry including: • Orthodontics (not by a specialist) and • Prosthodontics (not by a specialist)
DR. GREG KONOTOPETZ
London Drugs
Wal Mart
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Quance St.
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Prince of Wales Dr.
Victoria Ave.
Coleman St.
New patients welcome
DR. KIM NEUDORF
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Our Office
TOLL FREE:
866.584.2833 | www.signaturesmiles.ca |
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CONTENTS DEPARTMENTS STYLE ..................................................... 8 HEALTH & WELLNESS ...................... 25 ARTS, DINING & ENTERTAINMENT ...34 SPORTS, RECREATION & TRAVEL... 44
41
HOUSE & HOME .................................46 BUSINESS ............................................ 57 WHEELS .............................................. 80
FEATURES Wedding Feature......................................10 Explore More Feature .............................41 Scott McGillivray on Home Safety....46 COVER: Women of Achievement Feature ...... 57 Ladies of Lumsden Feature................. 72
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FIXTURES L-R F2537/4SLP and F2538/3SLP
Renovating or Building New? Let Us Light Up Your Life! Whether you are building or renovating, we have the experienced staff and selection to meet all your lighting needs.
2101-7TH AVE, REGINA | 306.525.8301 | RICHARDSONLIGHTING.COM
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STYLE
CHRISTIAN LOUBOUTIN Engaging All The Senses
WITH STYLE By Trina Annand
C
hristian Louboutin has garnered the distinction of being a fashion icon after a mere two decades as an industry brand. Known the world over for their trademarked red sole, his footwear has become synonymous with style and sex appeal, introducing a splash of sensual colour to even the most modest looking heel. As a boy growing up in Paris, Louboutin discovered a love of heels quite by accident while visiting the Museum of African Art. A 1950’s sign that banned sharp-heeled shoes from the space immediately struck the inquisitive child. Louboutin was enchanted by the shoe style, a strict contrast to the 1970s trend for chunky heels or flats and began drawing his own designs in that style. The designer started his career working with performers and dancers, and then moved into shoe design. It wasn’t until 1992 that Louboutin had a dedicated shop for his footwear. Now Christian Louboutin stores dot the globe, bringing the theatricality of the designer’s shoes to women and men around the world. Designed in Paris, made by hand in Italy and inspired by the world, Louboutin’s women’s shoes are not made for comfort — they are made for beauty. In an interview with Charlie Rose, the designer said, “My shoes change a woman’s body language, they are transformational, they slow you down. They are not for running, if you run through life you’ll end up seeing nothing.” Best known for his signature stilettos the artisan has branched into men’s shoes as well. Laboutin’s signature red sole shoe came to him in the embodiment of a red nail polish, an added flourish created on a prototype by the designer. Louboutin has extended his signature style to accessories, including a selection of nail lacquers, which of course are available in a signature moody colour palette called Louboutin Rouge.
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STYLE
Express facials aci ac cia iaalllss & m mo more oorrree nno now oow w aav available vvaaaiiilllaaabbblllee
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WEDDING FEATURE
SAY
No
Enjoying the Wedding Planning Experience
M
any women dream about their wedding from a young age, envisioning the perfect day with the perfect person — not a stress-filled experience. Yet, for so many, planning this important day ends up becoming just that. It’s something wedding guru Randy Fenoli has seen time and time again. “Brides come in all the time saying ‘I am so stressed out!’ ” says Fenoli, beloved personality on TLC’s Say Yes to the Dress. “To me, that’s silly. It’s a celebration! It can be intimate, it can be over the top, it can be whatever, but it shouldn’t be stressful.”
to the
STRESS: By Tori Stafford
With his outstanding ability to find the dress for brides who enter Kleinfeld Bridal in New York City, Fenoli is not only the bridal stylist at Kleinfeld Bridal, the salon where Say Yes to the Dress takes place, but also the star of TLC’s Say Yes to the Dress: Randy Knows Best, and Randy to the Rescue. Channelling his years of wedding and bridal experience, Fenoli says the entire planning and wedding experience should be enjoyable. “If it’s stressful, I say go to City Hall and get it done. I tell brides that all the time. [Planning] is supposed to be the fun part, so if you’re not having fun, then just go to Vegas… they have a drive-thru chapel. Honey, you don’t even have to get out of your car,” he says with a laugh. To keep things in perspective, Fenoli recommends taking each task one at a time, so you can truly enjoy making the
decisions about what goes into your special day. “I always tell brides to smell the flowers, taste the cake, feel the paper for the invitations, look at the dresses, try them on, and have fun at every step of the way,” he says, noting a couple should set their budget before anything else to avoid unnecessary stress. Most importantly, always keep in mind why you are doing what you’re doing, and Fenoli expresses: “Again, it’s all about perspective. You can’t change the things that are in front of you… and all of those things that you need to do,” he says. “What you can change is how you think about them. Just enjoy it and remember what you’re doing: You’re marrying the guy of your dreams. It’s really about love, that’s what it’s all about.”
Randy Fenoli photo courtesy TLC
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WEDDING FEATURE
Five Things
You Don’t Want to Overlook when Planning Your Wedding 1. The Marriage License. This is the only thing you really can’t get married without. Get your license as early as possible and assign someone in the wedding party to ensure it’s there on the big day. 2. Break in Your Shoes. Wear in your footwear well before the big day to keep blisters at bay, and remind your party to do the same. 3. Phone Chargers. Chances are you’ll need your phone at some point, and a dead battery is an easily avoided stress if someone is assigned to bring chargers. 4. Eat. It’s easy to forget to eat throughout the day, and you need all the energy you can get. 5. Cash Tips on Hand. For the many people who help make your wedding happen, you’ll want to tip. This is something the groom or someone in the wedding party can easily take on to ensure it’s not missed.
WEDDING FEATURE
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“Regina’s Biggest Wedding Show” Sunday, October 25, 2015 Conexus Arts Centre Regina Doors open at 12:00 p.m.
Over
$30,000 in prizes
Fashion Show at 3:30 p.m.
Win a destination wedding and dream honeymoon valued at
Bride’s Ticket Free Guests: $10 in advance $15 at the door
$15,000 courtesy of
Portion of ticket sales to Visitation House.
cancun . punta cana vallarta . riviera maya an all-inclusive experience
Tickets at: www.mostincrediblebridalshow.com New Line Fashions 810 Victoria Ave. Lots of Looks 4248 Albert St.
Register early to win
$1,200
Evolution Sound DJ package
Sponsored by: WEDDINGBELLS
Evolution Sound DJ Services
Produced locally by Darren and Darci Lang
Ph: 306 569-2433
Let Bare Envy help you prep for your big day.
The to-do list for preparing for your big day can be quite long and daunting; we understand this. Several treatment options are available at Bare Envy Laser Treatment Centre to help you look your best from your head down to your toes. Because of the nature of our treatments, planning ahead is a must. CHOOSE BARE INSTEAD OF HAIR. 9-12 months out – Pain-Free Laser Hair Removal
JUST SAY, “I DON’T” TO DIMPLES. 1-3 months out – Exilis Elite – Cellulite, Fat Reduction and Skin Tightening
The last thing you need to worry about on your wedding day or honeymoon is dealing with unwanted hair. Avoid breakouts or in-grown hairs by proactively having pain-free laser hair removal. Our advanced technology includes the Soprano Ice hand piece, which gently cools the skin while targeting those stubborn hair follicles. Multiple treatments are needed for optimal results, so get on this one early!
What does non-invasive body contouring actually mean? It means flushing out the fat, letting go of cellulite, tightening up your skin; isn’t that music to your ears? Exilis Elite works by using radio frequency to target fat cells, flushing them permanently out of your body.
1640 ALBERT STREET, REGINA | 306.570.7546 BAREENVY@YAHOO.CA | WWW.BAREENVYLASER.CA
TONE UP YOUR SKIN. 6-12 weeks out – Photo Rejuvenation Sunspots, pigmented lesions and wrinkles: be gone. Blast your blemishes with Bare Envy’s photo rejuvenation process. Treatment improves skin texture, counteracts aging and heals sun-damaged skin. It also reduces fine wrinkles, pigmented lesions, sunspots and uneven skin colour to help skin appear revitalized.
WEDDING FEATURE
CLASSIC L I M O U SI NE S at Your Service By Melanie Furlong Photos Calvin Fehr
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WEDDING FEATURE
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aking a drive in a gorgeous limousine is a luxury that creates great impressions and lasting memories. A professional driver and beautiful vehicle add class and style to any function. Glenn Miller, owner of Classic Limousine Service, has a fleet of sedans, SUVs, Lincoln stretches and minibuses to suit a wide range of occasions. Do you need black car business service? Ask for one of their sedans or SUVs. Is a fantasy night on your calendar? Step out in their Ford Excursion stretch limo SUV featuring a large flat-screen television, two smaller televisions with DVD player, strobe lights, a fully licensed bar and a fireplace. Whatever your need, Classic Limousine Service has the vehicle for your event. Classic Limousine has been in business for 21 years. “We invest a great deal to make sure our fleet is well maintained at all times,” says Miller. The vehicles are routinely inspected for damage, wear and cleanliness. “We believe a quality ride should also be a safe one and I have no anxiety about sending them out to anybody at any time.” During the course of Classic Limousine Service’s history, they’ve done thousands
of weddings. The company also works with an impressive list of repeat and referral clients ranging from well-known entertainers to business people to teenagers attending grad parties. “We have worked with some very interesting people, but we keep our client list strictly confidential,” says Miller. The company prides itself on impeccable presentation, scheduling, confirming addresses and follow-up. “Everything we do is by appointment. If you book us, we show up prepared because we always reconfirm the details of the addresses and beverage orders before we go out.” Classic Limousine doesn’t just write your arrangements in a notebook. They use limousine industry specific computer software that provides an audit trail for your event from the time of booking to finalization. You have a booking number that tracks everything from date, time and location to deposits, payments and beverage orders. Classic Limousine Service also tries to match the best driver to suit the group they’re serving. The majority of drivers on staff are former professionals themselves. These have included a retired MP, lawyer,
teachers, brokers and business owners. “They are very professional and know how to give the VIP treatment to all of our clients,” adds Miller. Booking a limousine for your special event should be done as soon as you are firm on the date. Classic Limousine Service is particularly busy with weddings year round. They get busier every fall as corporate travel and shuttle service for conventions and private events start in September and corporate Christmas parties begin in late October. “When it comes to weddings, I would recommend booking as soon as you’re sure of the date and the type of vehicle you want to have,” says Miller. “Get it as quickly as possible because as you get closer to the date, the choice of limousines gets slimmer.” Whether you require business, personal, hourly or daily service, Classic Limousine Service will tailor a package for you. Classic Limousine Service 1362 McIntyre Street Regina 306.789.5400 info@classiclimoregina.com www.classiclimoregina.com
OPPOSITE Stacey Morhart ABOVE David Owen WEDDING FEATURE
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WEDDING FEATURE
Say “I Do” — Hilton Style By Tobie Hainstock
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t’s every little girl’s dream — the perfect wedding! How many times did we dress up in our mother’s dresses and heels and march down the aisle with a towel or some other remnant attached to our heads as we carried faux flowers? We were the most beautiful brides and our weddings were simply breathtaking! So, now you’re all grown up, the special question has been “popped” and it’s time to plan the day you’ve always dreamed of. The DoubleTree by Hilton wants you to enjoy the magic of your wedding day
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by offering packages that will make your dream come to life. Your wedding is the most important day of your life and the staff at the DoubleTree goes the extra distance to help you create an unforgettable experience. The DoubleTree features allinclusive planning packages that range from basic (which is anything but basic) to the most elaborate. When you first visit the hotel, you will have an opportunity to sit down with catering manager Leah Graham. This
WEDDING FEATURE
is a special “get to know you” time that assists in planning details that will add a special delight to your day. Planning a wedding is an exciting and intimate task and you want to have someone you can trust in your corner. As an experienced Hilton wedding planner, Graham offers you her talents and support. She is at your side from day one until the very end. Nothing is overlooked. Your big day is your chance to shine and what better way to do that than having dedicated staff looking after every detail? All the finer points are well coordinated —
from making sure your guest rooms are ready to ensuring the head table is served in the proper order during the reception. As with all great parties, the food at a wedding is second only to the radiance of the bride. Gold Medal Plates bronze medalist, Chef Geoffrey Caswell-Murphy, will work with you to plan a spectacular menu. You will have a one-on-one menu tasting session with Chef Geoffrey to ensure everything is to your liking. From savoury appetizers to palette pleasing entrees and decadent desserts, your guests will have an unforgettable culinary experience.
In the end, it all comes down to creating a beautiful memory for you and your partner. The DoubleTree by Hilton embraces your wedding day with pride in what they do, impeccable personal service and a sincere heart for you and your day. “Our wedding couples become like family to us. We really do pay attention to all the details and help create the vision of that perfect day,” says Graham. The day has finally arrived for you to say “I do.” At the DoubleTree, say “I do” — Hilton style.
WEDDING FEATURE
Leah Graham, catering manager Photo Calvin Fehr
The DoubleTree by Hilton 1975 Broad Street, Regina 306.525.7551 Regina.DoubleTree.com
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FREE
Pickup & Delivery Service
Preserving your Precious Moments
There are those special moments in our lifetime that are true treasures. Your wedding day, the birth of a child, a special anniversary or birthday — all are times that are near and dear to your heart. Out of those memories come heirlooms. Whether it’s the gown you wore on that special day, the baby quilt your grandmother made for your son or your favourite fine lace tablecloth, they all mean the world to you and your family. For more than 40 years, families have trusted these precious moments to Busy Bee Cleaners and their team of heirloom specialists. Keep your memories fresh at the hands of those who care.
www.busybeecleaners.ca | Wendy 306.789.9666 New App On Gata Hub
BUSY BEE CLEANERS
2573 East Quance St. Regina
Jim and Bev, owners
Scooter’s Presents Our ‘Snap & Share’ Kiosk Five years ago, Scooter’s Fotos 4 U introduced our photo booths to Regina through Fine Lifestyles Magazine. We have now expanded our services to include the social media (selfie) Kiosk. The ‘selfie’ kiosk uses a social media platform for branding, marketing and promotion of your business or event. What is a social media kiosk? It’s similar to taking a “selfie,” but using our kiosk allows you to directly share your picture on Facebook, Twitter, Instagram, MSM or email. The kiosk picture offers the advantage of being customized — featuring your product, name, brand or event. • • • • • • •
Photos are 100% customizable Great way to build ‘brand awareness’ Each photo shared by social media can include your custom message advertising your business or event The average Facebook account has 108 friends; just 10 shares daily from our social kiosk can result in more than 1,000 Facebook pages on which your custom/branded message will appear Our kiosk software is capable of capturing analytical information (number of photos taken and shares) Your kiosk can be custom wrapped with your business name or logo Your kiosk is self serve — no staffing required
Who is our social media kiosk for? Any person or business wanting to promote their operations through social media, including lounges, restaurants, retail stores, automobile dealerships, event planners, trade shows, advertising companies and so much more!
We currently have kiosks available for rent or lease.
See u
Booth s at 5 at T
he Incred Most ible B Show ridal !
Serving Regina’s brides and grooms for the past 5 years!
Scooter’s Fotos 4 U
306.543.3344 www.scootersfotos4u.ca ScootersFotos
WEDDING FEATURE
PRESTIGE ONE CATERING Catering You Can Count On By Tonya Lambert
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our wedding is one of the most important days of your life. It should be filled with love and happiness, not with worry and frustration. To ensure things run smoothly on your special day, it is important to trust your catering to a company with an enviable reputation for reliability, remarkable service and rich, mouth-watering meals. In Regina, savvy couples count on Prestige One Catering. With two Red Seal chefs and more than 50 support staff — from servers to bartenders to extra kitchen help — Prestige One is capable of providing for even the largest wedding receptions. Closely affiliated with the Turvey Convention
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Centre, Prestige One caters the weddings held in the city’s wedding hot spot as well as receptions held in other venues. Darcy Stefankiw describes his family’s experience with Prestige One Catering. “Our son’s wedding and gift opening were held at the Turvey Centre this past July. Prestige One did the catering for the 300 guests on both days. We found Heather, Elaine and Barry to be very easy to work with. They were accommodating and bent over backwards to make sure my son’s wedding was a success. They even remembered to take care of all the little details that so often get overlooked. We had turkey and roast beef at the reception; both were
WEDDING FEATURE
BOTTOM LEFT Heather Gaber & Elaine Stang BOTTOM RIGHT Michael Kehler, head chef & James Rogoza, sous chef Photos by DeAnne Bell
very tasty. I appreciated that the gravy was made from scratch and the potatoes were real. The chefs made a first-class meal.” Company event manager, Elaine Stang and the chefs sit down with every couple to help plan the menu for their special day. Prestige One’s chefs have put together a wide selection of breakfast, lunch and dinner options as well as numerous appetizers, salads and late snacks from which to choose. Imagine sitting down to a delicious dish of Herb and Apple Stuffed Pork Loin or Fresh Salmon with Lemon Dill Cream Sauce. Their extremely popular Baron of Beef with Pan Gravy is made with 100 per cent Grade A beef. Prestige One’s chefs have included tasty treats for those requiring a vegetarian, vegan or gluten-free diet. They are also able to accommodate other special dietary requirements. There is truly something for everyone. For weddings held at the Turvey Convention Centre, Prestige One Catering’s owners — Barry and Heather Gaber and Elaine Stang — work in conjunction with the management and staff at the Centre to organize and coordinate audio equipment, lighting and decorations. “The Turvey Centre is an ideal venue for hosting a wedding or any large event,” states Stefankiw. “It is spacious and the parking is excellent. There is a park nearby for the kids. We had lots of compliments on how beautifully decorated the hall was. All in all, the Turvey Centre is a great place to hold a country wedding in the city!” Prestige One caters corporate events, weddings, conferences and Christmas parties, including the Small Business Christmas Party Dinner & Show to be held at the Turvey Convention Centre on December 4. Whatever your catering needs — from choosing the menu to preparing and serving a most memorable meal to all the finishing touches — Prestige One will be there for you every step of the way.
Prestige One Catering 100 Armour Road, Regina 306.924.7599
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Passionate Photography for You & Your Special Day
My longstanding passion for photography began in high school with occasional wedding and other portraits, followed by various photography courses. During the past 17 years, I have continued to do portraits (family, couples and head shots), weddings, baptisms, anniversaries, birthday parties, family reunions and more, including volunteer photography for the Regina Thunder Football Club. I’m also now involved in real estate photography and since purchasing a Matterport 3D camera, I’m providing clients with unmatchable and highly popular 3D interactive virtual tours. For more information, please contact me at 306.550.5476. 306.550.5476 | michaellasko@hotmail.com | www.mlaskophoto.com |
M i ch a e L a s ko PHOTOGRAPHY
A GEM OF A PLACE FOR EXQUISITE JEWELLERY
The Jewellery Factory is like a fine gem hard to find but worth the effort. Locally owned and operated for 37 years, we carry a wide range of fine jewellery pieces including engagement rings,chains, pendants, earrings and bracelets. Can’t find what your looking for? Need a custom-made matching wedding band? Owner and goldsmith, Toni, can design quality handmade jewellery to suit your individual taste. We also provide a wide range of jewellery repair services completed on site.
Toni and Gina Siwic
Visit our showroom to view a wide range of unique pieces at affordable prices.
558 10T H AVE. REGIN A
|
The
306.522.3908
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JEWELLERY FACTORY inc. the j fa c tory @gma i l . c om
Our reputation is built on
QUALITY, SECURITY, TRUST & BELOW-COMPETITIVE RATES
The same people service your home regularly, so you can get to know them, and they’ll get to know you, your needs and your preferences. We service your home as it if was our own!
PATRICIA LESTAGE Call or text at 306.533.6349 justmaidtime@hotmail.com justmaidtime.ca
Offering great weekly, bi-weekly and monthly cleaning packages Supplying all cleaning products, unless you have a preference For limited time, receive 2 hours of cleaning for $80, some restrictions apply Licensed, insured and bonded company
...Just Maid Time
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HEALTH & WELLNESS
Asanas to Remember: An Intro to
ASHTANGA YOGA By Courtney Tait
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which postures are practised and what order they are practised in, an Ashtanga session consists of the same set of opening, backbending and finishing sequences each time, along with one of six series that range in difficulty from beginner to advanced.
Developed by Indian yoga teacher K. Pattabhi Jois, who opened the Ashtanga Yoga Research Institute in Mysore, India in 1948, Ashtanga emphasizes synchronizing each asana (physical posture) with the breath, creating an internal heat that is believed to purify the body.
While teachers typically guide the class, students are encouraged to learn and remember the postures and the sequence in which to do them, making Ashtanga more disciplined than some other forms of yoga. For many students, repetition makes the practice easier to do on their own, as once you have learned the series and sequences, you simply step onto your mat and begin.
So what can you expect from an Ashtanga class? Continual movement and sweat, as well as deep, focused breathing — Ashtanga is a vigorous practice. But what sets it apart from other forms of yoga is the repetition. While most yoga styles feature variation in
In a yoga tradition that emphasizes daily practice, having the asanas memorized increases the likelihood that you will not only start, but complete an entire session, enjoying the increased strength, flexibility and mental focus yoga provides.
amed for the eight limbs of yoga as described in the ancient text Yoga Sutras of Patanjali, Ashtanga Yoga offers a modern version of classical Indian yoga and is one of the most popular styles practiced in the Western world today.
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It’s About How You Feel
EVERY DAY Photos Deanne Bell
T
he Midwest Laser Centre has been on the forefront of the latest technologies and treatments in the cosmetic field for more than 20 years. The clinic opened its doors in 1988 and was one of the first laser clinics in Canada. Dr. David Will, a pioneer in the laser cosmetic field and the chief medical director of the three locations serving Saskatoon,
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Regina and Edmonton, began his practice in otorhinolaryngology with a special interest in facial plastics. With the clinic’s continual growth, Dr. Will welcomes Dr. Sabrina Stewart. Dr. Stewart is a trained surgeon in obstetrics and gynecology who has grown her practice to include facial aesthetics and laser surgery. Upon completing
HEALTH & WELLNESS
her training with the National Laser Institute in Scottsdale, Arizona and a preceptorship with Dr. Will, Dr. Stewart now joins the Midwest team as the new medical director of the three locations. “One of the most enjoyable and important aspects of being a physician has been the ability to help people,” says Dr. Stewart. “When clients experience non-surgical
cosmetic procedures, it is humbling to be involved in their transformation and be able to watch their self-esteem grow.” Midwest’s goal is to provide their customers with a refreshed, natural look. The Midwest Laser Centre specializes in non-invasive cosmetic procedures such as Thermage CPT, Clear+Brilliant, Fraxel:Restore, Botox Cosmetic, Restylane, Juvederm and Teosyal. An additional benefit of non-surgical procedures is the minimal downtime. Most of the treatments offered by the centre can be done without taking any time off work. The experienced staff will guide you through the options and find a treatment plan to suit your needs and timelines.
Midwest Laser Centre is now offering IntimaLaseTM and IncontiLaseTM; this laser vaginal tightening treatment uses thermal heating to improve intimacy and decrease stress for urinary incontinence. The laser treatment, performed by Dr. Stewart, has a photo thermal heating effect on collagen in both the vaginal walls and the urethra, which causes restructuring and regrowth of the collagen. This results in thickening and tightening of the vaginal walls to improve atrophy and prevent urine loss. This simple, non-surgical, 15 minute, in-office procedure is highly effective, pain free and safe. “Midwest is a medical clinic. We strive to offer advanced treatments that are effective.
Having a surgical background has been indispensable in allowing me to achieve great results with injectable treatments. My medical training and understanding of the physics of lasers is critical for offering procedures to treat skin conditions, vascular lesions and rejuvenation treatments. It is exciting to be able to offer non-surgical gynecologic treatments.” For a free consultation and more information about these treatments, visit their website or call them today. Remember — it’s about how you feel every day. Midwest Laser Centre 1723 Badham Blvd. , Regina 306.954.5244 Toll free 1.800.463.8700 midwestlasercentre.com mwlc.regina@accesscomm.ca
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ADVICE
FROM YOUR OPTOMETRIST Blepharitis: A Common Chronic Eye Condition
vision, itchy, sore eyelids and crusts in the eyelashes or light sensitivity. The natural course of blepharitis is to come in fits and spurts as the inflammation increases or settles down.
Dr. Myles Bokinac
owner / optometrist Advance Eye Care Center 500-4010 Pasqua Street, Regina 306.586.7036 www.advanceeyecarecenter.ca
I
n daily practice, blepharitis is likely the most common eye condition we see. It is present in approximately 30 to 60 per cent of all patients. Blepharitis is simply inflammation of the eyelids. This inflammation can be caused by numerous factors alone or in combination, and can range from very mild to very severe. In fact, in the early stages of this condition many patients exhibit clinical signs of blepharitis during the examination, but have no symptoms at all. Typical symptoms of blepharitis include gritty eyes, water eyes, burning sensation, foreign body sensation as if there is something in the eyes, blurry/filmy
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The inflammation in blepharitis is caused by the narrowing of the opening of the oil glands in the eyelid (meibomian glands) causing a backup of the oils within the gland. These glands are located along the eyelid margin near the base of the eyelashes and are responsible for producing and excreting the oil layer of the tear film. This backing up of the oil creates inflammation, which can incite the normal bacterial flora on our eyelids to become excited and create a toxin; this further adds to the inflammation, resulting in a worsening of the blepharitis. Certain skin types (such as rosacea) tend to be more prone to developing blepharitis. Also, patients with diets higher in saturated and trans fats are more likely to have symptoms of blepharitis. Treatment of blepharitis can take many forms. Primary first line treatment for milder cases involves warm compresses on the eyelids twice daily to open the glands and improve the excretion of the oils. In addition, artificial teardrops are added to dilute the inflammatory mediators in the tear film and help alleviate the dry eye symptoms. More involved cases of blepharitis can be
HEALTH & WELLNESS
managed with other therapies, including Omega 3 fatty acid supplementation, prescription eye drops to settle the inflammation on the eye, prescription anti-inflammatory ointments to settle the lid inflammation, lid hygiene products, gland expression treatment, a specific oral antibiotic that changes the lid environment and several other options. If you are suffering the symptoms of blepharitis, contact one of the optometrists at Advance Eye Care Center today to find out what treatment may be right for you. Book an appointment now. Care... It’s What We Do.
GRATITUDE
As we approach our 17th year in business, we are grateful for the love and support from you — our community. A few years ago, we decided to designate September and October as GRATITUDE months at the spa. Last year we asked our Facebook friends to participate in choosing a group they would like us to add to our Gratitude Group. The Gratitude Group receives 20% off of all services for the months of September and October. Caregivers & Pediatric Cancer were the chosen group last year. Also the group with the highest votes will receive a donation up to $2000 dollars. Last year Pediatric Cancer was the winner. Like us on Facebook and let us know who you would like to give gratitude to. The group that gets the most votes will be added to our Gratitude Group. You will also receive notification of our yearly Gratitude Event. For the last two years, we have donated more than $2500 to the Firefighter Burn Fund.
2340 Cornwall Street 306-584-7272 | www.envoguedayspa.com | appointments@envoguedayspa.com
What age is best to start using anti-aging products? — Jenna M., Saskatoon
Beauty & Spa Q&A
T
his is the question I am most asked in regards to skin care. My answer is always the same: prevention is key! Skin that remains dehydrated for long periods of time will age faster, as will skin that has been exposed to sun and suffered environmental damage. Keeping the skin clean, hydrated and protected from the harsh elements really is the key to younger looking skin. Start taking care of your skin before age 21 or even in your teens if you can, create good skin care habits, stick to a healthy diet, drink plenty of water, get adequate sleep and avoid or protect your skin from the sun! ProductS to try: Anti-aging Vitamin A Pumpkin Cleanser and C Factor Cream which focuses on repairing free radical damage, hydration and anti-aging.
Jessica Tetu Founder/Owner Just For You Day Spa (Regina) 1819 Cornwall Street 306.757.7546 www.justforyoudayspa.com
Owner/Director Just For You Day Spa (Saskatoon) 2414 D 8th St E 306.955.7546 www.justforyoudayspa.com
Founder/CEO Lia Reese Botanical Skin Care Lia Reese Cosmetics Lia Reese Academy www.liareese.com
2014 WINNER
Young Entrepreneur of the Year Saskatchewan Chamber of Commerce
Presented by
I’m 56 years old, and I’ve never used skin care. I regret to say that now I look much older than I am. Is it too late to help my skin? — Kathy K., Edmonton It is never too late to start caring for your skin. Begin with a gentle cleanser, exfoliate once or twice a week, and add a moisturizer that is suitable for your mature skin. If you have sun damage, we can begin with targeting those dark sun spots, and get you comfortable with using sunscreen to prevent any further damage. With care and commitment, you can surely help your skin regain its youthful appearance, and prevent your skin from aging faster than it needs to. ProductS to try: Lavender Cleansing Milk, a light cleanser for face and eye area; BHA – Enzyme Micro Polish, a weekly exfoliant to help brighten the skin while diminishing the appearance of dark spots; and Illuminating Apple Stem Cell Cream which focuses on mature skin, environmental damage and
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pigmentation spots. My boyfriend struggles with oily skin. Do you offer any cleansing products for men? He washes his face with a bar of soap and doesn’t moisturize at all. — Michaela W., Regina This is a fairly common complaint for men. Bar soaps and harsh facial washes can strip skin of necessary moisture. Using a light cream cleanser can clean and condition the skin while maintaining that delicate moisture balance. It’s also important that he avoid cleansing with water that is too hot as this may irritate the skin causing it to over dry and possibly develop broken capillaries. Instead always use lukewarm water. Regular use of a good moisturizer prevents moisture loss and dehydration — which actually will make the skin produce more oil for protection. Lia Reese has several products that are great for targeting oil concerns but I would suggest trying our new men’s line of skin and shave products, designed to hydrate or combat oil, while leaving a matte finish on the skin. ASHER TY - for Men, hits shelves this September! Product to try: Lemon Grass Shave Cream to soften hair thus making shaving easier and leaves the skin soft with no irritation; Blue Lotus Cleanser, a gentle but effective deep cleanser for all skin types; and Cedarwood Natural Moisturizer which combats dryness and dehydration, leaving the skin silky smooth, moisturized and looking its very best. Email your beauty and spa questions to info@liareese.com. If your question is featured in Fine Lifestyles you will receive a gift card from Just For You Day Spa.
PERSONALIZED, EFFECTIVE THERAPY TAILORED TO YOUR NEEDS
M
aureen Martens loves her work — so much so that she recently expanded her counselling services from Swift Current to include Regina and area.
“No matter how difficult the situation or personal issue, there is so much hope,” says Maureen. “I feel so privileged to be able to work with a client through their struggle and celebrate their victories. I love to watch them as they begin to live life more effectively and experience peace and success even in difficult situations.” Maureen feels confident about client outcomes. “I witness their transformations and regularly celebrate their victories. One reason I knew this was my calling (albeit later in life) was the hope and healing in my own life that is possible with a skilled therapist.” About education and training Maureen remarks, “I don’t believe that once therapists have their Master’s degree they should stop aggressively pursuing more education and training. Since finishing graduate studies, I have continued to travel extensively for training in several specialities and have gained a great mix of unique skills that provide the best therapeutic approaches and experiences clients deserve.” “People come from all walks of life with a variety of different issues,” says Maureen. “Whether it’s sex, alcohol or other addiction, trauma, anxiety, stress, relationship problems or other issues, clients want personalized and effective therapy tailored to their specific situation. Clients want the best and I strive to give my best. It’s a win-win combination.” Marking her third year of counselling in Regina with a move to her new location in the city, Maureen is now taking new clients. Hardie Counselling & BrainWorX, Inc HardieCounselling.com | hardie.counsel@sasktel.net 306.773.8299
Maureen Martens, owner Photos by Michael Lasko
L–R: Adelle Dionne, Simply Ideal; Katherine Kushniruk, Advanced Solutions, Doris Harrison, Affirmations, Rachelle Randall, Ideal Journey
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eight Loss is not a one size fits all. This ketogenic weight loss program offers several program options to suit client needs. These ladies and
their coaches have received training and education in customizing dietary/ medical needs to fit busy lifestyles. Additionally, the weight loss program leads to a strong maintenance education with clients learning on-going dietary needs that best suit them.
10% off
Mention this ad to get 10% off any product. Free $50 body composition analysis.
All clinics retail their product to anyone wishing to supplement their diet to be healthy. They have 43 gluten-free, 23 soy-free and 60 lactose-sensitive proteins and many other low carb products. Come shop for healthy low carb protein snacks!
Try it today! Advanced Solutions
Affirmations
Ideal Journey
Simply Ideal
Katherine Kushniruk Southgate Shopping Centre 3829C Albert Street South, Regina 306.201.6962 kkrmt@sasktel.net www.reginaweightloss.com
Doris Harrison 2723 Quance Street, Regina 306.789.1987 affirmations.health@gmail.com www.affirmationsregina.com
Rachelle Randall 3125A Woodhams Drive, Regina 306.522.2255 idealjourney@sasktel.net www.reginaidealjourney.com
Adelle Dionne 2709A Avonhurst Drive, Regina 306.359.4435 ad.proenergy@sasktel.net www.reginaweightloss.com
Has Addiction Got Ahold of You?
Help For You or Your Loved Ones Drugs and alcohol can destroy a family. We have immediate beds for crisis situations and a highly skilled team. If you or someone you know is suffering from addiction and you need help NOW - we are here! Every hour is important. Please take action and contact us today.
Leipzig Serenity Retreat 888-519-4445 | 306-658-4767 | Leipzig, SK leipziginfo@sasktel.net | www.leipzigserenityretreat.com
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ARTS, DINING & ENTERTAINMENT
RSO
PIANO 2015
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PIANO SOOTHES THE
Mind, Body & Soul
T
he connection between the mind, body and soul is evident. However, we often forget music comforts our lifestyle. The piano has been a long-recognized source of remedy for those seeking meditation and creative expression.
The piano is one of the most diverse musical instruments. It is part of all genres and styles of music including classical, jazz, popular, rock and roll, Broadway and religious. Unlike other woodwind or brass instruments, it can play both the melody and harmony. Many children start their musical training on the piano. It is an instrument that can be played on its own or in an ensemble. Its diversity and ability to cross genres and styles makes it one of the most popular instruments in our lives whether we travelling abroad or right here at home in southern Saskatchewan. One of the finest pianos here in Regina is the Fazioli concert grand piano in Darke Hall. The Fazioli piano
is widely regarded as one of the best pianos available and it takes about 3,000 hours to be made by hand in Italy. The Fazioli piano at Darke Hall was generously donated by Dr. Roberta McKay and Elmer Brenner as a generous contribution to The College Avenue Campus Renewal Project in 2014. The RSO Piano Festival will kick off with a performance on the Fazioli piano by jazz pianist David Braid, jazz cellist Matt Brubeck and the Regina Symphony Chamber Players. The RSO Piano Festival is an exciting collaboration of organizations that celebrates the beauty and power of one of the most famous music instruments. This 17day festival running from November 12 to 28, includes concerts, performances, workshops, masterclasses and other social events around this diverse instrument. From amateur to professional, young and old and everyone in between, you are invited to participate and enjoy the variety of activities around the City of Regina. For more information about the RSO Piano Festival, visit reginasymphony.com.
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UNIQUE BISTRO Taste You Never Forget By Tonya Lambert Photos Calvin Fehr
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new addition to Regina’s culinary scene, Unique Bistro certainly lives up to its name. Its singular menu of international and cross-cultural cuisine contains so many thrillingly unexpected flavour combinations, it will keep you returning for more mouth-wateringly memorable meals. Growing up in northern India, executive chef Kamal Gensgat relished the region’s warm, fragrant food with its amazing blends of herbs and spices. Moving to Israel, he encountered a dizzying array of delicious, buttery dishes. Here, he studied to become a Red Seal Chef, specializing in Spanish and Thai cooking. While furthering his training in Paris, Gensgat became well-versed in the intricacies of refined French cuisine. Working as a chef in London, he became proficient in a potpourri of cultural cooking styles, from the attractive and appetizing plates of Japan to the rich, hearty meals of Italy. For the past seven years, Gensgat has lived and worked in Regina, exploring the special characteristics of Canadian cooking.
his Chai Crème Brûlée, a sweet FrancoIndian dessert. At Unique Bistro, you can travel the world without ever leaving Regina. Choose from such delectably different options as New Zealand Grilled Lamb Rack, Coconut Basil Supreme, Ricotta Gnocchi or Israeli falafel. Everything is made from scratch. Bread is baked fresh daily. The pasta is homemade. Gensgat and his sous chef, Lucky Singh, source many of their ingredients locally, including eggs, chicken, bison, pickerel, lentils, chickpeas and even quinoa, not to mention seasonal vegetables. Unique Bistro is open seven days a week, from 8 a.m. (breakfast) until 10 p.m. Tired of always choosing from the same old lunch selections? Unique Bistro has an exceptionally large lunch menu, with everything from sandwiches and flatbreads to pasta and salads. Why not try the Cardamom Duck Confit or Duck Leg from Brome Lake or East Coast Mussels? Try their special main dish - Chef`s Special Fish in the Oven - the best salmon in town.
For vegetarians, there’s Lentil Cassoulet or Tandoori Vegetable Basil Pesto Flatbread. If you prefer something lighter, the Mediterranean Chicken Tabbouleh is a tasty option. The menu is replete with vegetarian and gluten-free dishes and the chefs are able to accommodate additional special dietary needs. Enjoy Chef Gensgat’s distinctly delicious food fusions from the comfort of your home (pick-up or delivery) or while relaxing in Unique Bistro’s spacious dining area with its large, central aquarium. Soon, you will also have the option of having Unique Bistro cater your wedding, Christmas party or corporate event. For an exceptional fine dining experience, visit Unique Bistro — the name says it all! Unique Bistro 4030 Albert St., Regina 306.347.9999 uniquebistro@hotmail.com www.uniquebistro.ca
This summer, Gensgat joined forces with Harinderpal ‘Bubba’ Singh and Lakhwinder ‘Lucky’ Singh to open Unique Bistro. Having long dreamed of owning his own restaurant, Gensgat drew upon his global gastronomic experience to create a menu full of interesting and innovative dishes. “I like to play with recipes,” says Gensgat. “I use my experience cooking in many types of ethnic cuisines to create unique flavour combinations, bringing together the best of different worlds.” For example, Gensgat has combined two choice comfort foods to create Butter Chicken Poutine, a dish that can best be described as “pure pleasure.” Another favourite is Executive Chef Kamal Gensgat
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The Finest in
Ukrainian Cuisine By Tobie Hainstock Photos DeAnne Bell
It was her dream. Inna Zapisotska had always wanted to have her own restaurant and serve the amazing recipes her grandmother taught her to make.
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orn and raised in the Ukraine, Inna learned firsthand how to prepare all the best loved dishes of her country. When her husband, Alexander, got a job in Regina, they packed up their family and moved to Canada. For the next seven years, they lived and worked in the city when finally, in September, 2014, the Shynok Restaurant opened its doors. With daughter’s Anna and Dasha at her side, Inna serves her customers the
finest and authentic Ukrainian food in a genuinely decorated restaurant. Brightly handcrafted table cloths, pictures, traditional music, candles and other remnants placed about the restaurant set the right mood for this unique dining experience. When talking about the menu items and their preparation, their faces light up as these passionate women enthusiastically share about the time and care that goes into each recipe. “All food prepared here ABOVE BACK L-R Inna and Alex FRONT L-R Anna and Dasha
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TOP LEFT Pastry with sweet jam TOP RIGHT Ukranian Borsch CENTRE Holubtsi & Vareniki BOTTOM LEFT Kozachok with Ukrainian beer BOTTOM RIGHT Nalisniky
is freshly made from scratch,” comments Anna. Nothing is revealed in the telling though; all secret family recipes remain safe and sound. Guests of the Shynok Restaurant enjoy a variety of deliciously satisfying dishes such as traditional cabbage rolls, also known as Holubtsi. Mlinci (crepes) are served in a variety of mouth-watering ways. Don’t forget the perogies — Vareniki feature a number of different fillings such as meat, potatoes or sauerkraut or fruit for a lovely dessert served with sweet cherries. Soup and salad lovers will enjoy the a selection of traditional salads such as Veselka featuring cherry tomatoes, cucumbers, sweet peppers and onions drizzled with a special dressing. Savoury and refreshing Ukrainian and Vegetable Borsch will delight your tastebuds. For variety, there is always a soup of the day. For main dishes, patrons enjoy authentic pork sausage (made in-house), meatballs and more. “Nothing is fried,” says Dasha. “We bake it all in the oven, which is healthier and more flavourful.” These dishes are served with a choice of mashed potato or buckwheat plus a side salad. Along with your meal, enjoy some refreshing Yzvar, a delightlful Ukrainian beverage. And remember to leave room for dessert; the array of lovely desserts will delight your sweet tooth. The Shynok is pleased to cater to your upcoming party, anniversary or office meeting. “We are also happy to host fundraisers for charity events,” Anna adds. Open at 11 a.m., the restaurant is open throughout the day for those wishing to drop in for refreshments and sweet buns or a later lunch. Offering their guests delicious authentic food in a friendly and hospitable environment is what Inna and her family love to do. This amazing dining experience will leave you wanting more. The Shynok Restaurant 2237 Broad Street, Regina 306.757.0918 www.zomato.com
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OCTOBER 10 Majestic Car Show Majestics Car Club, Regina OCTOBER 16 – 18 Body Soul & Spirit Expo Evraz Place, Regina
events REGINA
VOL 7 ISS 4
OCTOBER 17 An Evening With Martin Short Casino Regina, Regina OCTOBER 18 – 19 Shania Twain Rock This Country Tour Evraz Place, Regina OCTOBER 23 Four By Four Tribute to the Music of the Beach Boys, The Beatles, The Bee Gees and Motown Mae Wilson Theatre, Moose Jaw OCTOBER 25 The Most Incredible Bridal Show Conexus Arts Centre, Regina NOVEMBER 5 Alan Doyle Band Casino Regina, Regina NOVEMBER 12 – DECEMBER 27 The Snow Queen Globe Theatre, Regina NOVEMBER 12 – 28 RSO Piano Festival Various Venues, Regina NOVEMBER 14 RSO Presents Shumiatcher Pops – The Music of Elton John & Billy Joel Conexus Arts Centre, Regina NOVEMBER 23 – 28 Canadian Western Agribition Evraz Place, Regina NOVEMBER 30 Natalie MacMaster & Donnell Leahy – Two Fiddles Two Pianos Casino Regina, Regina
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Go EXPLORE More!
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ho doesn’t love to explore? Our own community and region offer many treasures, good times and experiences, and Fine Lifestyles encourages you to add local exploring to your “bucket list.”
PRESTIGE ONE CATERING: YOUR FUNDRAISING PARTNER
The Turvey Convention Center and Lounge would love to help your group raise some money and enjoy a great meal while doing it. We can host your steak night fundraiser Thursday, Friday or Saturday evenings in our upstairs lounge. The entire Prestige One Catering team understands how important fundraising is. That’s why we treat each event like it’s our own. Call today.
In this issue, nine local businesses invite you through their doors and into their venues. The services, products and experiences they offer range from excellent food to children’s clothing to a highly revered national heritage museum and more. They are ready to serve you with stellar service and incredible value. They are all very different, very unique — and most importantly, they are all close by. So, put on your explorer’s hat and adventurous attitude, take a drive and check out these local treasures. Opportunities and new unique experiences await you. Go explore — right out your back door!
Rick Kezama Turvey Convention Center Corporate Events Manager 306.529.5044
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BREAKFAST BISTRO ON QUANCE Fit for a foodie. Our breakfasts offer a variety — from Eggs Benedict (you’ll be trying each type) to our French toast, Belgium waffles, omelettes and yummy sticky cinnamon buns. For lunch, try the Bistro Burger stacked with double cherry smoked bacon or a Greek Meatball Chiabata Sandwich, Apple Brie Melt or Bistro Reuben. Have a side of homemade soup to hit the spot. If you have a sweet tooth, there are desserts from scratch as well as a new assortment of gluten-free items from Kneaded Gluten Free Bakery. Find us at 3283 Quance St. Phone: 306.206.1811.
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OUTFIT YOUR CHILD AT KIDS TRADING COMPANY
Your child is busy with childhood. At Kids Trading Company, you can find the gear built for this busy time. Whether getting ready for school or winter play, you can dress your child in Stride Rite shoes and clothes made to last from Mexx, Desigual, Billabong, Bench and Appaman, among the other great unique styles that your favourite south Regina kids store stocks for you. Come in soon so you don’t miss out on our popular waterproof mitts from Calikids, Kombi and SnowStoppers or warm winter boots from Kamik. Visit 3B-4621 Rae Street, www.kidstradingcompany.ca or
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LADIES LIFESTYLE EVENT
As a wife and mother of three, Valerie Byskal thrives on experiencing the finer things in life. She is an adventurous and hardworking entrepreneur who has worked hard to make her dreams a reality. The Ladies Lifestyle Event is one of those dreams. This event will provide an opportunity for women to come together to shop and learn about new products and opportunities that will appeal to them — no matter where they are on their personal journeys! Contact Valerie at 306.550.0886 or ladieslifestyleevent@gmail.com.
LUXADERM MICROPIGMENTATION STUDIO We are a professionally trained and certified MicroPigmentation studio offering the latest advancement in cosmetic tattooing. We use the latest tools, techniques and technologies to give you the most professional and beautiful outcome possible. We specialize in semi-permanent cosmetic tattooing services including eyeliner, eyebrows, lips, freckles and beauty marks. We use only high quality, regulated organic pigments to ensure a longer lasting colour. Our technicians have completed advanced training of MicroPigmentation techniques through Certified Cosmetic Tattooing, Biotouch Canada. Canadian Bloodborne Pathogenstrained and current members of the Society of Permanent Cosmetic Professionals. Visit www.luxaderm.ca or email info@luxaderm.ca.
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CELEBRATE CHRISTMAS IN OCTOBER WITH PARSONS DIETRICH POTTERY
Experience the joy and satisfaction of giving a truly stunning and unique gift you know will be loved for years to come. Award winning artists Zach Dietrich and Wendy Parsons along with their son, Devon, create a broad selection of beautiful handcrafted pieces appreciated by people of all tastes. Have something specific in mind? They will create beautiful customized pottery that will take your breath away. Mention this ad for 10% off your purchase from October 23 to the 31. The studio is open Monday through Saturday from 10 a.m. to 5 p.m. Parsons Dietrich Pottery 1200 Lakeview Service Road, Moose Jaw 306.693.4212 | parsons-dietrich-pottery.com
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TASHA’S DAY SPA: FULL SERVICE AESTHETICS
Tasha’s Day Spa is excited to announce our 5 year anniversary at the end of 2015! We have also completed our first expansion and now offer a full service menu. This includes hair, laser, nails and aesthetics. Our talented team is dedicated to providing high quality service backed by education, technology and experience. Come see our newly developed and renovated space at 925 11th Ave in Regina. Call 306.352.0252 or book online at tashasdayspa.com.
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ROCK ’N ROLL HALLOWE’EN AT THE TURVEY CENTER On Saturday October 31, the Tu r v e y Convention Center will host Regina’s largest Hallowe’en party — 94.5 Jack FM’s Monster Mash with 80,000 watts of pure rock ’n roll. Prizes awarded for best costume. Door prizes include Ultimate Man Cave Home Stereo System sponsored by Krazy Kiley’s.
RCMP: GREAT CANADIAN STORY
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Situated on the doorstep of RCMP Academy — Depot Division in Regina, Saskatchewan, where Mounties have trained since 1885 — the RCMP Heritage Centre brings to life the incredible story of the RCMP and its role in the development of Canada using: • State of the Art Exhibits • Multimedia Technologies
• Engaging Programming • Guided & Self-Guided Tours
It’s a great Canadian story. It’s our story. It’s a story that is still being written. Visit 5907 Dewdney Avenue, Regina; www.rcmphc.com or call 306.522.7333. Open 7 days a week.
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SPORTS, RECREATION & TRAVEL
M AD AG ASCAR AN ANCIENT, LIVING MUSEUM By K.A. Beattie Photos courtesy Oceania Cruises
Madagascar could be described as a floating remnant of the ancient landmass called Gondwana. This incredibly primeval ancestry provides the modern world with a glimpse of how our home may have looked long before humans ever walked the earth.
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SPORTS, RECreation & TRAVEL
T
he floral and faunal inhabitants of Madagascar have long intrigued me and for little wonder. This precious piece of history boasts more than 12,000 plant species, of which 80 per cent are endemic or only found on this island, making it one of the most diverse floras on earth. Perhaps the most unusual and “must see” regions of Madagascar is the globally distinctive ecosystem, the “spiny forest.” One of the most bizarre collections of plants you may ever see, this refuge is a force to contend with. Prickly bits, scratchy twigs, some plants with leaves and others totally void and all arranged in what could well be a diorama produced by Fred Flintstone himself. Keeping in the “prehistoric” theme, the iconic Baobab trees are truly a sight to behold. One of the most amazing trees on earth, these bloated, bottle-like specimens are endemic to Madagascar. Adapted over time to endure dry conditions, their swollen trunks, massive root systems and ability to drop their leaves has allowed them to remain in situ for literally centuries. These trees are utilized by locals (present and ancient) for healing, as repositories for safe keeping, food caches and numerous other functions. The classic forest of Baobabs is often photographed but none do justice to the majesty of these trees. Curiosities abound in Madagascar, not the least of which are the amazing lemurs. Lemurs and their families can be seen in selected reserves and if you are fortunate enough to take an excursion from the ship,
SPORTS, RECreation & TRAVEL
you are pretty much guaranteed sightings. Giant tortoises can also be found on the islands just off the west coast of Madagascar. Booking a tour or excursion to see them is well worth it. Some of these specimens are a century old. Our mode of travel to Madagascar is aboard the MS Nautica, a sister ship to our beloved Nautica of the Oceania family. Nimble and swift, she is able to dock at some of the world’s smaller ports without the need of tenders. I personally enjoy a tender ride, but for some it may be more of a challenge. What I relish is that I can tramp through a steamy jungle, wade up to my calves in muddy water, endure sauna-like temperatures and return to the ship to relax in five star luxury with a shower and nestle into the comfort of the grand dining room, awaiting the reliably excellent service. Our itinerary took us from Dubai in the UAE south and east to several ports in India. These exotic ports offer a wealth of textures, tastes and sounds — a veritable buffet for all the senses. Sailing onwards, Nautica negotiated the Seychelles and magnificent Maldives, Zanzibar and Mombasa before arriving in Madagascar. In short, it was the voyage of a lifetime. In the event that Madagascar is not on your bucket list of places to visit, amend your list! You don’t want to miss magical, magnificent Madagascar. Ken Beattie is the Horticulture Education Manager for the prestigious Canadian Wildlife Federation.
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HOUSE & HOME
HOME SAFETY By Scott McGillivray
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T
he safety of your home — and everyone who lives in it — should be a top concern for every homeowner. Luckily, making your home safe and secure has never been easier.
FIRE ALARMS You’d think installing fire alarms in a home had become a no-brainer — kind of like wearing a seatbelt — but you’d be amazed at how many homes I see that either don’t have any, don’t have enough or have ones
that don’t work. Having a fire alarm is pointless if the battery is dead or locating it so far from your bedroom that it won’t wake you up. And while there’s no excuse for letting your alarm’s battery go dead, there are new models, such as the “Worry Free” alarms from Kidde that last for 10 years without changing the battery — great no matter how forgetful you are! Place alarms outside all sleeping areas and on all levels of your home — especially in areas where fires are more likely to start, such as kitchens and utility rooms. Even better, interconnected alarms will alert you to problems in other areas of your home (and are generally required by code if you have an income suite). Installing interconnected alarms is not an easy DIY project, and if you don’t already have your walls and ceilings opened up for a renovation it can mean a lot of holes to patch in your drywall. The good news is several companies, such as Kidde, have created wireless interconnected alarm systems that work via your home’s Wi-Fi network, making installation a breeze. CARBON MONOXIDE ALARMS Right up there with fire alarms, carbon monoxide (CO) alarms are a must-have item in your home if it contains at least one fuel-burning appliance (such as a gas water heater or gas furnace), fireplace or an attached garage. Often called “the silent killer” because it’s colourless and odourless, carbon monoxide causes flulike symptoms and can be fatal if you breathe enough of it. Combination fire and CO alarms are available in battery and wired versions
HOUSE & HOME
that help keep costs down and are big on convenience. Place them on all levels of your home and, again, near sleeping areas. DOOR HARDWARE Home safety actually starts outside your house with your front door. Having a high quality door lockset is key (no pun intended!) to ensuring your home’s security. Companies such as Taymor have some attractive options, making it easy to match hardware to the exterior of your home and add to your home’s curb appeal. Keyless entry systems controlled by code, Bluetooth or “virtual keys” are becoming popular and tend to go handin-hand with home monitoring systems. HOME MONITORING Thanks to advancements in technology, you can be dialled into your home 24/7. Forgot to turn your lights off? No problem: you can control them with your phone. Need to know if your kids came home after school? There’s an alert for that. Home monitoring is no longer just an alarm system, but rather a full-home solution. Advancements in video monitoring let you know your house is safe while you’re at work or on vacation. Features such as water leak sensors, thermostat control, as well as traditional fire and carbon monoxide monitoring, provide a whole home approach to safety and comfort. The bonus? You’ll even save some money on your home insurance. Check out Income Property on HGTV CANADA. /EverythingScottMcgillivray @smcgillivray @scottmcg @scott_mcgillivray www.scottmcgillivray.com
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Ask your SGI CANADA broker about Prestige. www.sgicanada.ca
Retirement Planning: Have You Saved Enough?
T Chris Worby Financial Advisor Worby Wealth Management 855 Arcola Ave 306.791.8145 chris@worbywealth.ca www.worbywealth.ca
Mutual funds provided through FundEX Investments Inc.
he single hardest question I get is: “Have I saved enough?” The single easiest question: “How much should I save?”
programs to retire these days. I’m not sure I agree with this because it makes too many assumptions regarding a household’s spending patterns.
“How much should I save” is easy because it can be anchored to how much a household earns, which is a fixed number with no inflation or rate of return assumptions. I have something called “The 25% Rule” I often use when explaining this.
Whenever I do a retirement plan with someone, we end up at one of four options:
It is very simple. All household spending can be broken down into five categories: housing, transportation, miscellaneous, debt reduction and savings. The debt reduction portion should be 15% of your budget and the savings should be 10%. Instead of seeking more debt when debts are done, that portion of the budget should now go to savings. This means 25% of a household’s net income goes towards building net worth. There have been studies (my favourite was done by the author of The Millionaire Next Door and The Millionaire Mind, Thomas J. Stanley, and used in those books) which show how the 25% Rule is a reasonable amount to contribute to your household net worth. If you follow this rule from day one, you will always have financial security. “Have I Saved Enough” poses another problem, mainly because it doesn’t operate in a vacuum. Because of variables such as inflation and rate of return, many financial experts say you need at least a million dollars in addition to government
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1. You’re okay. Within a margin of error and with reasonable projections, there will be enough money to take care of retirement. 2. Save more. Sometimes the retirement age isn’t an option; someone really wants to retire at age 60. Period! 3. Work longer. The goal is set, the amounts needed are set, but no more can be contributed, so some delay is required to attain it. 4. Want less. Interestingly, this one works before and after retirement. It can free up funds to invest and then create less drag on investments while drawing income in retirement. Interestingly, when a household has been using the 25% Rule, I find option No. 1 to most often be the case. It means throughout a person’s life, they have been making intelligent debt decisions and have been using their income to build their net worth — an excellent decision! Ultimately, a skilled financial planner can ask the right questions and help develop your financial plan. As I previously stated, this question isn’t asked in a vacuum, and professional help can shine a light on your path.
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5 Third Avenue N. Yorkton, SK 306.782.9680 www.teamcore.ca admin@teamcore.ca Top to bottom left to right: Gavin Konkel, Corey Werner, Deanne Arnold, Carma Gramyk, Brooke Niezgoda
Women in Real Estate
Mike Duggleby Broker/Owner Royal LePage Regina Realty 3889 Arcola Ave E Regina, SK 306.359.1900 Fax 306.352.9696 mikeduggleby@royallepage.ca www.royallepageregina.com /RLPRegina #RLPRegina
I
n keeping with the theme of Women of Achievement, I’d like to take some time to talk about the highly valued women who contribute so much to the real estate industry. The concept of women in real estate is certainly not a new one. According to the National Association of REALTORS®, women have been integral in the real estate business since its inception in 1794. By the 1880s, women were moving into roles as salespeople and brokers. As much as men might like to believe they are decision makers when it comes to buying a house, it’s often not the
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case. I found this out when my family moved to Regina in 1987. After an exhaustive search, we had narrowed our choices to two houses: a lovely bungalow with double attached garage, finished basement located on a cul-desac in a great neighbourhood and a new construction two storey with double attached garage just a block or two away. I really wanted that bungalow. My wife, Lynne, really wanted the two storey. My agent at the time was wise enough to say nothing, but stood beside my wife and smiled. Yes, we bought the two storey. The point of this tale is that women, by and large, are the decision makers on
home purchases. It only makes sense that female agents might have an excellent opportunity to help other women with the buying process. Women in Regina real estate is a more recent phenomena. The “Grand Dame” of Regina real estate was a dynamic woman named Frances Olson. Frances began her real estate career in 1965. When no one would hire her as an agent, she opened Frances Olson Realty, the first all-female brokerage in Canada. Through the 60s and 70s, Frances and her team, “The Olson Girls,” were a force to be reckoned with. Her innovative marketing and high energy made an indelible mark in our
industry. A few years back, we at Royal LePage Regina Realty had the opportunity to have Frances address our sales team. It was truly inspirational to listen to this pioneer and innovator. I probably learned more about selling real estate in that hour than I had learned in all the years before. Thank you, Frances! We highly value the contributions our female agents provide. Real estate is a profession where women are treated as full equals. Nothing makes a man better at it than a woman; it is an equal opportunity career. What you get out of it is directly proportional to what you put in. The hours are long and the pay
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uncertain and there are absolutely no guarantees of success. Yet every year, men and women are attracted to real estate as a career and they love it. One of the real perks of working in real estate is the ability to control your work hours. If you would like to attend a school function for your children, you are in charge of your schedule! One of your family is ill, and you’d like to stay home with them? Make it happen. Should you be considering real estate as a career, why not give us a call? We can fill you in on what is involved, and maybe just a bit of what it takes to be successful.
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ABOVE PHOTO L–R Bonnie, Marna, Linda
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Matterport is the most realistic, immersive way to experience a property online. The only interactive tour solution that creates an entire 3D model of the property!
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With Matterport, our clients gain a competitive advantage over other agents, making them the clear choice to list any home.
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Give your customers a 3D tour of their space in just three simple steps!
2
1 We scan your property with the Matterport Pro 3D camera.
After a quick turnaround, your complete 3D model is ready to explore.
Service Provided By:
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M i ch a e L a s ko PHOTOGRAPHY
3 Anyone can completely engage with your listing on mobile or desktop, using only a browser.
FL
WOMEN OF ACHIEVEMENT FEATURE / BUSINESS
I N S I G H TS I N TO
Women of
Achievement
“People don’t take opportunities because the timing is bad, the financial side unsecure. Too many people are overanalyzing. Sometimes you just have to go for it.” – Michelle Zatlyn, co-founder of CloudFlare
By Henny Buffinga
E
ntrepreneurship was once considered a man’s game, but more women are starting their own businesses and excelling in business than ever. According to Statistics Canada’s Labour Force Survey there were 950,000 self-employed women in Canada in 2012, which accounts for 35.6 per cent of all self-employed persons (up only 4.4 per cent since 1990). Yet, the proportion of women-owned businesses that plan to expand is generally higher than men, and when a woman does
decide to open her own business she tends to stay in business longer, meaning her survival rates are higher.
to their advantage in the workplace, while others are fighting the idea that they need to “act like men” to succeed.
Women-owned startups often receive significantly less investor funding, and fear of failure is listed as one of the biggest concerns among women starting their own business. Women also have to deflect the perception of many employers that family responsibilities will interfere with their competence at work. Some are still learning to use what are perceived as feminine qualities (nurturing, relationship focused)
What does it take to get to the top? Some of the common traits of successful women are assertiveness, confidence, strategy, opportunity recognition and the ability to handle stress. While there’s no one recipe for success, Fine Lifestyles plans to ask women about their motivations, success habits and interests to see what helped them get to where they are.
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Janet Klassen Loving the Work, Loving the Business
A
s a stay-at-home parent, teacher and volunteer, Janet Klassen always worked with children. When she discovered the Oxford Learning franchise — a Canadian company that combined her passions for teaching and business — she chose to become a franchisee. Oxford Learning Regina opened in 2000.
to seek help when you need it,” she says. As a member of the Women Entrepreneurs of Regina, Janet gained access to many resources.
The Oxford Learning philosophy mirrored Janet’s own sentiments about teaching: that every child can be taught to reach his or her full potential when shown how to be creative, independent, confident and enthusiastic about learning.
As for leaving a legacy, Janet adds, “My goal is for all of our students to become confident, successful, and creative adults lifelong learners with the opportunity to follow their dreams.”
Janet’s mother was her biggest inspiration. “Anything my mother did was her best. She was a genteel, kind and compassionate woman who saw the humour in many situations. A sense of humour is necessary when starting a business because the learning curve is so steep!”
“Balancing my time between family and business is a challenge,” says Janet, adding that owning a business becomes central to your life and permeates your thinking.
“Following this business path constantly enriches my life,” comments Janet. “Working with Oxford has placed me in the privileged position of meeting many wonderful families and helping their children become successful learners. It is easy to work when you love what you do!”
Focused in the first years on building the business, Janet was not prepared for the next stage: success. “In business, my best advice is INSET Janet Klassen, photo by Calvin Fehr
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Oxford Learning Regina 306.790.2000 regina@oxfordlearning.com. oxfordlearning.com |
Kelly Larwood Cultivating a Desire to Be Exceptional By Tobie Hainstock
K
elly Larwood is no stranger to hard work. At Suncoast Enclosures, she is always willing to go above and beyond what her customers expect. As a business person, Larwood sets a good example to others with her determination, hard work and organizational skills. To keep herself organized, Larwood finds it helpful to create a to-do list every night for the next day’s tasks. “I number the tasks to identify which ones are most important and then check them off as they are completed. This way, I don’t
forget anything on my list and get the highest priorities done first.” Larwood advises entrepreneurs to cultivate a desire to be exceptional. For her, this means doing what most people won’t and getting the job done even when you don’t feel like it. Sometimes, this requires making tough choices, and there are times when things don’t work out the way you would like or things get off track. When that happens, Larwood offers some wisdom: “Acknowledge the fact you have failed and do what it takes to deliver what you’ve committed to.”
Larwood shows strong leadership skills as she and her husband, Don, motivate their team to deliver top quality enclosures that will add style and value to clients’ homes. According to Larwood, this type of leadership requires two admirable qualities: honesty and integrity, both of which encourage a strong work ethic and pride. She applies these beliefs in what she does every day, and continues to succeed. Suncoast Enclosures 3401 Pasqua Street Suite A, Regina 306.761.1801 suncoastenclosures.com INSET Kelly Larwood, photo by DeAnne Bell
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WOMEN OF ACHIEVEMENT FEATURE
Leanne Fisher A Passion for Window Fashion By Tobie Hainstock Photos by Calvin Fehr
“I
just can’t help myself! I’m a nerd when it comes to window fashion and I admit it!” says Leanne Fisher, owner of Budget Blinds. Since opening the Regina franchise eight years ago, Fisher has noticed her once strong interest in window treatments has grown into a full-fledged passion. She finds herself out with friends and colleagues and striking up conversations about the window treatments in a restaurant or a home they see from a distance. “It’s really kind of funny when you think of it! I mean, how many people can carry on lengthy discussions
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about blinds? But I can because I deal with it every day and I love it so much!” she adds. People may smile about it, but Fisher’s passion for what she does is what makes her truly stand out in her field. Taking the extra time and going the extra mile for clients is not an exception for Fisher — it’s her rule of thumb. “I want Budget Blinds to be known as the business that genuinely cares,” she comments. “We are in our customers’ homes and we really get to know them on a personal level. We want them to know how important
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it is to us that they are completely happy with everything.” Fisher loves many things about the Budget Blinds franchise. This includes working with home stagers, REALTORS® and home builders to help them build and develop their businesses as well as her own. Being part of a creative industry such as home design and decor is rewarding for Fisher and she thrives when interacting with fellow professionals. As a successful business owner, Fisher offers women entrepreneurs the same
advice as she does men. In the business world, men and women need the same attributes to be successful. What’s her advice? “Surround yourself with the right people. Ask for advice, hire professionals and have someone you are accountable to. A good example of such a person is a business coach.” Fisher is the first to boast about the strong team surrounding her every day. “I have a team of 13 amazing people and I appreciate everything they do. I know that my success stems from their energy and expertise.”
Not only is Fisher a capable business person, she’s also very family oriented. As a single mom of three beautiful young ladies, she is ultra-conscious of the need to maintain a well-balanced lifestyle. “I can’t tell you how important being a positive role model is to me. Setting a good example for the three small women who live with me is what makes everything worth it,” she comments. In the end, for Fisher, it’s loving her work and keeping an important work/family balance that creates the quality of life she is grateful for.
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Leanne and her daughters
Budget Blinds 1433 Hamilton Street Regina 306.949.2300 budgetblinds.com/ReginaSouth/
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WOMEN OF ACHIEVEMENT FEATURE
Danielle Rubin
An Entrepreneur at Heart By Tobie Hainstock Photos Calvin Fehr
D
anielle Rubin is a strong believer in perseverance and it’s that belief that has helped get her to where she is today. As owner of Renew Disaster Clean Up and Restoration, Rubin has proven herself to be a strong and determined woman of integrity. As someone who’s owned successful businesses in the past, Rubin is well versed in the ups and downs of business ownership. When asked about what it takes for a woman to succeed as an entrepreneur, Rubin advises: “It’s a mindset; don’t accept limits. Anyone can do it and that means you! In fact,
there’s nothing you can’t do if you set your mind to it. There are no rules. Be strong and be motivated!” Rubin feels it’s important to know what your goal is and to work hard to achieve it. “Be prepared to fail,” she adds. “You are going to stumble, but remember to get back up, dust yourself off and move on. It’s important to push yourself to improve.” Renew Disaster Clean Up and Restoration has only been open a little more than a year, but Rubin admits it seems longer. The success and popularity of the business has grown rapidly. Rubin along
with her business partner, Jamie Walby, work alongside each other building a vibrant business and workplace. Providing excellent customer service and establishing a solid reputation are goals the partners focus on every day. The decision to start Renew Disaster Clean Up and Restoration really began in 2011 when flooding occurred in many areas of the province. Rubin was dealing with flooding herself and found it to be a harrowing experience. At that time, there were a few companies doing some restoration work, but it was difficult to find people to help get the job done. This got Rubin thinking there was definitely
ABOVE L-R Jason Salmon, Darcy Walby, Jamie Walby, Dani Rubin and Shane Holsteine INSET Dani Rubin
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a need for a restoration business. “It’s encouraging to know what we are doing is affecting someone’s future. It really makes us accountable for everything we do.” Rubin believes one quality all leaders should possess is selflessness. “As a business owner, you are looking after other people. You have to look after your business first because you’re accountable to your staff and to your customers. Remember, it’s not about you — it’s about what you are building.” Presently Rubin continues to further develop Renew Disaster Clean Up and Restoration as a strong business with a solid reputation, but she’s an entrepreneur at heart and is expanding her horizons into other areas. Rubin established Renew Realty in January of this year and Renew Plumbing and Heating recently opened its doors. Whichever endeavours she may take on, you can be sure if Rubin is involved, it will be a quality business that puts customer service at the top of the list. Renew Disaster Clean Up and Restoration 209 North MacDonald Street, Regina 306.721.0240 415 Assiniboia Street, Weyburn 306.842.3600 renewdisastercleanup.com
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Sharla Shaw It’s About Attitude, Relationships and Consistent Service By Tobie Hainstock
F
ew people understand the effort it takes to start a business from the ground up like Sharla Shaw, owner of Tidy Time Saver. In 2000, Shaw pursued her dream of being a business owner by starting her highly successful residential cleaning business. Today, Tidy Time Saver offers residential house cleaning services to busy families in Regina and Saskatoon. “We provide cleaning services on weekly, bi-weekly, monthly and one-time bases. We also do renovation clean ups plus move-in and move-out cleaning,” she adds. Shaw truly values the relationships her staff has built with their clients. Their hard work and dedication to what they do is one of her primary motivations on a day-to-day basis. “I take a great deal of pride in knowing I’ve chosen the right
people. They all work very hard and I do everything I can so they can continue doing what they enjoy doing.”
she says. “Giving in will affect your confidence and the decisions you make day-to-day.”
Shaw is pleased to offer helpful hints and advice to promising entrepreneurs, firmly believing the key to a successful business is to be consistent in the way things are done. Once the right formula of expertise, friendliness and excellent customer service are in place, stick with it.
Shaw is very conscientious about separating her personal and professional lives. She is very earnest in her advice about how entrepreneurs can maintain a healthy balance of work and family life. She recommends business owners get a landline installed for their businesses and keep their work days defined from 8 a.m. to 5 p.m. This might be a difficult thing to do, but it’s very necessary to create the boundaries you need for a healthy family life and a successful business.
A good attitude about your business is also an excellent way to help keep your business successful. “Really, what we do at Tidy Time Saver is help people simplify their lives. By offering regular cleaning service, we give them more time to spend with family and friends and doing other things that they love to do,” remarks Shaw. She advises women entrepreneurs to be strong willed. “Have a backbone,”
PHOTO ABOVE Sharla Shaw BY Calvin Fehr
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Having a mentor has inspired Shaw not only to build a successful business, but to give back to the community that supports her business. For Shaw, that role model has been Debbie Sardone,
founder of Cleaning for a Reason, a nonprofit organization that provides free house cleaning to that undergoing cancer treatment. Shaw and her team at Tidy Time Savers are pleased to be a part of this service which helps ease some of the stress during a difficult time. Shaw’s goal for Tidy Time Saver is to further develop the business in Saskatoon and establish a loyal clientele like the one she appreciates so much in Regina. Tidy Time Saver 2206 Dewdney Ave. Regina 306.546.1505 tidytimesaver.com
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Joyce Tourney Makes Your Goals Her Goals By Tobie Hainstock
“I
’ve chosen the right career for myself. I can’t imagine doing anything else,” says Joyce Tourney of RE/MAX Joyce Tourney Realty. She adds that she was looking for a career that allowed her to have her own business. After several enjoyable years as a medical laboratory technologist, Joyce stepped into real estate and hasn’t looked back. According to Joyce, helping her clients achieve their goals is what gives her the greatest satisfaction. She finds great reward in assisting her clients, whether it’s helping them get the most value out of their current dwelling or finding the perfect home for them. For Joyce to effectively help her clients, she must stay motivated. She achieves this by setting goals for herself and working hard to achieve them. She finds this helps her stretch the limits of what she can do. Some of the ways she is able to reach those goals is by staying focused and being organized.
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To other women looking to succeed in the work place or start a business of their own, Joyce advises, “Believe in yourself; surround yourself with positive, supportive people. Find a role model or mentor and set goals. Stay focused. Decide what you want and work toward that goal. Never give up.” For Joyce, that role model has been Gail Liniger, who co-founded and shaped RE/MAX International, Inc. with her husband Dave. In 1973, the Linigers opened a small real estate company in Denver, Colorado, which has grown to become the largest real estate franchise in the world. Joyce adds RE/MAX International, Inc. has been established on a foundation of ingenuity, inspiration and integrity. These are all key elements to building the loyalty and trust of clients. Joyce’s achievements throughout her career confirm she has made a wise choice of profession. Over the years she has
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“It was a great experience working with Joyce on the sale of our house! Her exceptional market knowledge and expertise helped with setting the right price and getting our house sold. I would highly recommend Joyce if you need professional and high quality real estate services. Thank you, Joyce!” - Olesya A., Regina
I’m a RE/MAX Miracle Agent! I personally donate a portion from every sale to the Children’s Hospital Foundation of Saskatchewan. Buy or list your home with me to help support sick and injured kids.
experienced many highlights as a REALTOR®, but her most memorable was in 2008 when Joyce and her team were recognized as the No. 1 RE/MAX team in the world. “This was a very exciting time in my career. My team and I were honoured to be introduced to the Saskatchewan Legislative Assembly during one of their sessions and our accomplishment has been recorded in the Saskatchewan Hansard,” she recalls. Although Joyce is very proud of the achievements she and her team have made, her greatest source of pride stems from her family. “One of my greatest sources of pride is the love and support I receive constantly from my husband, daughters and grandchildren. They give me the inspiration and encouragement to take on new challenges and implement new ideas in my business.” Joyce looks forward to many more years in real estate as she continues to serve her clients with passion, dedication and integrity. RE/MAX Joyce Tourney Realty 2350 2nd Avenue Regina 306.789.1700 joyce@joycetourney.com joycetourney.com
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Edna Keep Building a Business to Live the Abundant Life
A
ll her adult life, Edna Keep dreamed of living an abundant life. Like most people, she wanted to be free of financial stress and maintain a position of comfort while securing a successful future for her children. Edna has managed to do that by building multiple streams of income through a variety of business and investment
ventures. As an entrepreneur, she believes in creating multiple income streams as a way to protect one’s self and family from a damaged financial portfolio. Success did not come easy for Edna. She became a mother for the first time at 16 years of age. As a single parent, she felt her career options were limited. Unable to afford traditional education such as university, Edna struggled to provide her
daughter with the life she dreamed for her. “I am so grateful I was resourceful enough to overcome those adversities and build a life beyond anything I could have ever dreamed of,” she says. Edna eventually learned making money was her passion. After a successful career as a financial advisor, she and her husband took the plunge into real estate investing. Eight years later, they now own INSET Edna Keep
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350 doors worth more than $40 million. What attracted them to real estate investing was the security and diversity. “There are many different short-term and long-term investment options, but this wealth building method is suited to many people,” she adds.
she decided to share her knowledge and experience with others through her coaching program. The program is designed to teach people how to build a wealth portfolio for themselves using real estate.
The majority of her properties were purchased using other people’s money. Says Edna: “Investing in real estate has not only allowed our portfolio to grow; it has provided investors with a great return on their money.”
Edna’s coaching program has allowed her the pleasure of living her mantra: learn (new things), grow (as a person) and share (her knowledge and skills with others). “Helping people achieve freedom in their lives using multiple income streams provides me with an unexplainable joy,” says Edna.
Edna’s method of investing using other people’s money has been so successful
When Edna looks back on her life and sees how far she has come, she is convinced
WOMEN OF ACHIEVEMENT FEATURE
anyone with drive and determination can create a life for themselves that is bigger than anything they could dream of. Edna’s advice to any young woman starting out in business is clear: “Don’t quit!” Being an entrepreneur requires a lot of work and sacrifice, but it is also full of overwhelming rewards. Having the freedom to design your life on your terms is one of the greatest blessings. You will never ever regret your decision to build a business. Never.” 3D Real Estate Investments 306.536.6266 3drealestate@sasktel.net www.multiplewaystowealth.com
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WOMEN OF ACHIEVEMENT FEATURE
Andria Kainz Living Her Passion! By Tobie Hainstock
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or Andria Kainz, it was her love for interior decorating that led her to opening a successful window coverings business. For several years, Andria worked at helping people choose furnishings and accessories for their homes. “I found satisfaction in being able to help people in that way, figuring out what style and atmosphere they were trying to create and finding that perfect piece,” she recalls. Andria and her husband, Darren, had started a successful window and door installation business five years prior. When speaking with customers, they would advise them their current
blinds wouldn’t fit after the new windows were in place. Andria took this as an opportunity to start a business that would offer top quality window coverings to homeowners who are renovating, building new or wishing to update their décor. Starting Shademaker Blinds and More allowed Andria the chance to go into the homes of clients and offer decorating services. “I’ll do a full window covering consultation while incorporating everything into the home’s new or current décor. It’s truly the best feeling to have made such a difference in someone’s home.”
Opening your own business is a lot of hard work and takes patience and dedication, but Andria is confident anyone can do it with the right motivation. For Andria, that motivation comes from her children, who she cared for as a single mother for many years, often struggling to make ends meet. She notes that even in the darkest times her love for her family has kept her going. “If you want something out of life, you have to go get it. I want to instill that independence in my children because it’s so important in life to be able to take care of yourself.” As a female entrepreneur, Andria looks to celebrity business owner Arlene INSET Andria Kainz, photo by DeAnne Bell
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Dickinson as a positive role model. She admires Dickinson’s tenacity as a mother who lived hand-to-mouth to establish a good life for her family. Dickinson’s success and leadership has led to her being recognized with multiple honours and awards, including Global Television’s Woman of Vision Award and the Pinnacle Award for Entrepreneurial Excellence. “She (Dickinson) is a great inspiration for women in business today because, despite the challenges she faced as a single mother, she persevered” comments Andria. As a woman in business, Andria has earned some well-deserved recognition. In 2014, Shademaker Blinds ranked among the highest in the province for sales of Graber Window Covering products as well as earning the Houzz 2015 Service award. This year, the business has doubled in sales. According to Andria, 50 per cent of her sales come through customer referrals and this proves great customer service is the best thing a growing business can offer. When asked for words of wisdom to pass on to budding entrepreneurs, Andria thoughtfully says, “Stay true to yourself. Don’t let being a business owner go to your head — it makes you look bad. Never talk badly about your competition. Your reputation means a lot, and what you say says a lot about you.” Andria gives thanks every day for her loving and supportive husband, five beautiful children and the ability to do what she is passionate about.
Shademaker Blinds and More 306.553.7750 shademakerblinds.ca
The “Best of Houzz 2015 Service” badge shows the community our commitment to service excellence.
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LADIES OF LUMSDEN FEATURE
Entrepreneurial Spirit at its Best By Tobie Hainstock
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estled in the beautiful picturesque Qu’Appelle Valley just 31 kilometres northwest of Regina, the town of Lumsden is an active and vibrant community that offers a high quality of life and serves as home and business hub for more than 1,600 people.
Ladies of Lumsden
In and around the town are many small to medium sized businesses that serve residents and visitors. Among these businesses are female entrepreneurs who have proven time and again to be hard working, determined and passionate. From retail businesses to fine art and more, these dedicated and resourceful women go above and beyond the call of duty to bring the finest in products and services to the community. As part of our Women of Achievement feature, Fine Lifestyles is proud to recognize these “Ladies of Lumsden.”
Local REALTOR® Working for You Local REALTOR® Angelique Haysom grew up and resides in the Craven/Lumsden/Regina Beach areas. Angelique's professional experience includes management, health care services, government policy, community development and business ownership. She has served on a variety of boards/committees and volunteers for community events. Angelique specializes in residential, farming and commercial real estate surrounding Lumsden, Craven, Regina Beach and all other resort and valley properties. She is an active member of MLS. For your listing and purchasing requirements: 306.550.1166 angelique@sasktel.net www.forsterrealty.com
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While in Lumsden, be sure to visit Lumsden Drugs where you will find a unique assortment of giftware and seasonal items. Lumsden Drugs also has 350 different liquor products including spirits, wine, domestic and import beer - all at SLGA regulated prices. The friendly staff of Lumsden Drugs invite you to stop by where there is something for everyone.
LUMSDEN DRUGS 365 James Street North | 306-731-2464
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Yolandi Lombard
Passionate Leadership, FamilyGrown Entrepreneurship By Tobie Hainstock Photos Lavonne Gorrill
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rowing up, Yolandi Lombard always knew one day she would own and operate her own business. A large part of her dream stemmed from her parents, both of whom embraced a strong entrepreneurial spirit. Their encouragement and support has been a driving force for Yolandi throughout her adult life. “I grew up with the mentality of, ‘do it, step out and try it and if it doesn’t work, then try something else.’ My parents were always very supportive of whatever I wanted to do,” she says. It was this loving support that encouraged Yolandi as she pursued her pharmacy degree. Shortly after starting her career
as a pharmacist, Yolandi’s dream of being a business owner was realized when she purchased Lumsden Drugs in 2013.
of who Yolandi is, she looks forward to working and living in Lumsden for many years to come.
As a young female entrepreneur, Yolandi has stepped into a positive leadership role in her business and — with the development of the Lumsden Retail Business Association — the community. For Yolandi, being an effective leader requires passion for what you are doing.
Lumsden Drugs 365 James St.N Lumsden 306.731.2464 yolandi.lumsdendrugs@gmail.com
That whole-hearted passion is highly evident in her role as a pharmacist. “I really do care, and I feel invested in each of my patients’ health. I want them to know I’m there for them,” she expresses. Because family life and the charm of small town living is an important part
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LADIES OF LUMSDEN FEATURE
Angelique Haysom Following in Family Entrepreneurial Footsteps By Tobie Hainstock Photos Lavonne Gorrill
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ith parents and family members who are strong entrepreneurs, it seemed only natural that Angelique Haysom would follow in the family footsteps and become a business owner. When the Lumsden Supermarket became available, Angelique and her husband Darrell stepped into that role of business ownership. Haysom’s continuous goal is to offer an extensive array of fresh grocery products to customers in a friendly environment, as well a positive and healthy workplace for employees. “We offer a number of services to the community,
supplying and donating to local charities, fundraising events, shopping and delivery service,” she says.
is excited about expansion in the produce, bakery and deli departments set to occur this fall.
In addition to its complete grocery selection, the Lumsden Supermarket has meat cutters on staff to offer fresh quality cut meats and a baker/ cook for ready to eat food and baking. Open every day except Christmas Day, the Lumsden Supermarket welcomes customers from Lumsden and surrounding areas who enjoy the interaction with the staff and love the quality and freshness of the products.
Growing up in a family business provided an important foundation for Angelique. “I really admire that strong drive that kept them going and growing their business,” she says. Haysom models her business style after the dedication and high standards for quality and community service exhibited by her family. It’s this attitude that has kept the business thriving during a time when small town businesses tend to get overlooked.
As an entrepreneur, Haysom is most grateful for loyal patrons and the staff. “Because of them the store continues to grow,” she says, adding the team
Lumsden Supermarket Your Local Friendly Store 3rd Avenue, Lumsden 306.731.2624
BOTTOM RIGHT Angelique Haysom (middle) with managers Melissa Fuchs and Nadine Hampton
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Lavonne Gorrill
Capturing Your Precious Memories By Tobie Hainstock Photos Lavonne Gorrill
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“
t’s all about my passion for photography and being able to create something special for my clients,” says Lavonne Gorrill of The Natural Look. Lavonne’s photography career, which began in 2002, allowed her flexible working hours, more time with her young family and an outlet for her creativity. Her husband Paul, and children, Adrian and Lenora, have greatly supported her passion for her craft. Lavonne’s first film camera was a Nikon SLR and her studio was the outdoors; thus
the name The Natural Look. Over time, the photography industry has changed drastically and technology continues to enhance and challenge Lavonne as an artist, but her love for photography has never wavered. Joining the Professional Photographers of Canada in 2009 helped Lavonne evolve into the photographer she is today. In 2014, Lavonne earned her Craftsman of Photographic Arts designation. Lavonne has taken a wide range of photographs depicting an impressive assortment of subjects including family portraits, graduation, boudoir, baby photos and more. Prior to a session, she
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likes to meet with her clients and spend some time getting to know them. By doing this, Lavonne feels she’s more able to capture their true character. Lavonne is very passionate about preserving the memories of her clients. “Our memories are in danger of being lost on a crashed hard drive or on our phones because no one prints photos anymore.” For this reason, she offers beautiful wall decor, gift products and prints to her clients. Call Lavonne today and start capturing your precious memories! The Natural Look www.thenaturallook.ca 306.533.6483
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True Craftsmanship with Stunning granite By Tobie Hainstock Photos DeAnne Bell
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nhance the beauty and the value of your home with the stunning look of granite. At CNG Stone Products, you will get the best quality materials installed by trained craftspeople who take pride in their work. “I’m very lucky to be working with a strong team with lots of experience,” says Scott Tresek, owner of CNG Stone in Regina. “We put a lot of pride in our work.”
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CNG Stone offers a wide selection of beautiful exotic granite to choose from. Not sure what to pick? The sales staff will help you find what will work with the colours in your kitchen or bathroom. Tresek explains that with their laser measuring technology, measuring and cutting is a very quick but precise job. Paying close attention to detail and accuracy, the measuring process can be
“When I went to visit the showroom at CNG Stone, I spoke to Susan and within minutes she had samples and graphics out showing me colours and styles. I thought to myself, ‘Oh my gosh! This girl really loves her job!’ I felt completely comfortable with her; it was like talking to my best friend. The install was done professionally and on time. The entire experience was very positive and the countertop looks stunning! ” —Terry Collins
“Over the last five or six years, we’ve had CNG Stone work on a few projects for us. Our most recent was a ‘man cave’ that required a very unique type of countertop. Susan was able to track it down within a short period of time and get it delivered when we needed it. Susan is very easy to work with, always very calm and efficient. We always appreciate the selection and high quality product that CNG Stone carries.” —Pam and Kerry Heid
“We were very pleased with the selection, service and Susan’s knowledge. She knew we didn't want any seams in our island and she searched for a slab that would be big enough to do the job in one piece. When Greg and his crew installed the island, I was impressed with their work and professionalism. Working with CNG Stone was a very good experience.” —Lauri Morin
done within 20 minutes. Once the granite is measured and cut, installation generally takes just a few hours. Because they understand the inconvenience of having a kitchen renovated, CNG Stone Products focuses on being quick and exact with their delivery and installation. “We guarantee the granite will be installed within two weeks after the cabinets are installed,” says Tresek. Quality product combined with impeccable craftsmanship and
outstanding service — that’s what you get when you choose CNG Stone Products. For more information or to book a consultation, call or visit them online. CNG Stone Products 1445 Scarth St. (showroom) 306.585.9876 cngstone.com Hours: Monday to Friday 8 a.m. to 5 p.m. and Saturday 9 a.m. to 1 p.m.
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Helping You Make Informed
Financial Choices By John Barabe
The times are changing. From a financial perspective, whether we like it or not, we are entering a period of increased volatility. With a correction late in the summer, the turmoil in the Chinese markets and lack of movement from the U.S. Federal Reserve, it’s safe to say we could be in for a rough ride. International markets are more connected than ever before and it’s essential to make sure investment choices are suitable so they can excel in this new global market that is past due for a major decline.
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hen we were at the height of the tech bubble in 2000, people were borrowing to invest at levels that were never before seen. At that time, these “margin” loans peaked at just over $100 billion1. Just before the U.S. financial crisis in 2007, margin loans peaked at about $80 billion. Today, the level of debt to invest is greater than these two events combined2. For evidence on the havoc this can create in the markets, look no further than China. A market crash was compounded into a major decline due to the over leveraged nature of their investors3. Based on the above evidence, it would seem North American markets are entering a similar stage. Just as the massive forced selling of American real estate was caused by house prices falling below mortgage values, margin loans cause the stock market to be sold hard. This is only one factor, but it is easy to understand and it points to an increased forced selling of the stock market if a major decline should occur in these volatile times. top photo L-R Verna, John, and Madison Barabe, Carol Phaneuf, David Lowey photo by Calvin Fehr
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“We’ve trusted John Barabe as our financial advisor for years. He takes time to explain what’s happening with our investments and makes sure that we are informed investors. He is conscientious, diligent, respected and approachable. John is also a continuous learner and works very hard at keeping up to date on everything. He really is the best fit for us and we always recommend him to others.” - Lynn and Ignace Minja The current belief in the industry that you can “diversify” your risk away was proven wrong in 2008 when these “diversified” investments experienced unacceptable declines. With my direction, my clients excelled in the very difficult period of 2007 to 2012. Through sound advice about when to sell, buy and hold, my clients rebounded faster and attained impressive returns.
As you know, minor adjustments can often lead to major improvements down the road. Either way, I will make myself available and ensure this is a great investment of your time.
John Barabe CFP CLU CIM Level 1 CFA Assante Financial Management Ltd. 203 – 2550 12th Avenue Regina 306.757.9915 jbarabe@assante.com johnbarabe.com
Everyone needs direction with their life savings, not another asset allocation plan. Through my focus on investments, I teach not only how to position yourself against a potential crisis, but how market shifts can create opportunity for those privy to the value I can add. For taking the time to read this article, I would like to make myself available to you to act as a sounding board. This is not a service for which you have to become a client; anyone can utilize this service. I’m doing this to help people make informed decisions with their financial future. During this process there are two things that could possibly occur: 1. I will validate your current approach as fundamentally solid. 2. I reveal a few minor flaws that you may want to consider adjusting.
John Barabe photo by Calvin Fehr
The opinions expressed are those of the author and not necessarily those of Assante Financial Management Ltd. This material is provided for general information and is subject to change without notice. Every effort has been made to compile this material from reliable sources, however no warranty can be made as to its accuracy or completeness. Before acting on any of the above, please make sure to see a professional advisor for individual financial advice based on your personal circumstances.
1 Doug Short, “NYSE Margin Debt Slips For The First Time in 8Months” Business Insider , May 1, 2014 <http://www.businessinsider.com/nyse-margin-debt-falls-2014-5>
Doug Short, “NYSE Margin Debt Slips For The First Time in 8Months” Business Insider , May 1, 2014 <http://www.businessinsider.com/nyse-margin-debt-falls-2014-5>
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Katie Allen, “Margin Calls fuel China’s dramatic stock market collapse” The Guardian, July 3, 2015 <http://www.theguardian.com/business/blog/2015/jul/03/china-stock-market-collapse-investors-margin-calls> 3
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2 0 1 5 L I N CO L N M KC
RULES THE ROAD WITH STYLE AND CLASS By Tobie Hainstock Photos courtesy The Ford Motor Company
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leek and luxurious, the 2015 Lincoln MKC crossover is every bit as stylish as it looks. Sporty design and lavish features work hand in hand to create a dynamic new breed of small premium utility vehicles.
Stunning Design The low shoulders and high beltline of the MKC present a strong but elegant image. A wrap-around liftgate with a panoramic rear view add to the unique look of this pristine vehicle and allow the driver clearer vision. The interior is a prime example of what Lincoln does best: comfort and luxury. Quality grade handcrafted leather trim and a stylish real wood trim create a classy and comfortable ambience for both driver and passenger. The push-button transmission shift takes a little getting used to at first, but the convenience and ease are soon greatly appreciated. Other features such as the stunning panoramic vista sun and moon roofs and soft exterior lighting add to the class and sophistication of this upscale crossover.
Powerful, Efficient and a Pleasure to Drive As the first to offer the 2.3 litre EcoBoost four cylinder turbocharged engine, Lincoln is leading the way in in innovation and design. This powerful and fuelefficient engine features a twin-scroll turbocharger and three-part integrated exhaust manifold (IEM). The engine also delivers 275 horsepower and 300 lb.-ft. of torque, making it no “slacker” when it comes to towing capacity. The handling of the MKC is smooth and the steering is sharp and well-weighted, thanks to a continuous damping suspension. With the active noise cancellation, you can enjoy your drive without the coarseness of road noise that can distract from riding pleasure.
Bells and Whistles The 2015 Lincoln MKC Premiere comes standard with power heated driver and passenger seats, keyless entry, pushbutton start, cruise control, speedsensitive intermittent wipers, remote start, HID headlamps, reverse sensors, heated mirrors and more. The MyLincoln
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Touch system comes with an eight-inch screen, media hub with two USB ports, SD card reader and RCA input. For those who are “parallel-parking challenged,” the MKC also comes with park assist that moves into even the tightest parking spaces. If you can handle the brake, then you can park with ease. Back up cameras allow the driver to see if there are any obstacles in the way and an audio alert signal advises on the proximity of nearby objects.
Safety First Safety is top priority with Lincoln. The 2015 MKC comes standard with a broad range of safety features including dualstage front air bags, front-seat-mounted side-impact air bags, safety canopy system with side curtain air bags, driver knee air bag, illuminated entry, tirepressure monitoring system and passive anti-theft system.
More to Come! Stylish and spectacular, the Lincoln MKC is definitely a head turner. With the thrilling features and classic Lincoln quality, this crossover is certain to be a gem in their fleet for years to come. lincoln.com autos.jdpower.ca
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Cottage Succession Planning: Preparing for the Future Previous generations may not be familiar with these challenges because the current environment in Saskatchewan is unprecedented. Capital gains tax didn’t exist until 1972. Until 1982, a spouse could claim the cottage as his or her primary residence, and until March 1992 the $100,000 lifetime capital gains exemption was available on all property. Between 1992 and 2005, we saw very little growth in Saskatchewan real estate. As a result, capital gains on recreational property was insignificant and the penalty for failing to plan was inconsequential.
Bill Allen CFP Sun Life Financial Avord Tower, 2002 Victoria Ave, Suite 1200 306.757.8631 ext:2207 bill.allen@sunlife.com www.sunlife.ca/bill.allen
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t’s been another fabulous summer at the cottage. As we prepare it for winter, it is a good time to reflect on the lasting memories we’ve created and ponder the future. If keeping the cottage in the family for the next generation is a priority, then it is wise to begin planning for this transfer. Lurking under the surface of your summer haven could be costly tax and estateplanning issues.
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Tax and estate-planning for cottages have been exclusive to more prestigious areas, such as the Kootenay and Muskoka regions. It’s only been in the last 10 years that we have had significant taxable growth on residential property in Saskatchewan. Data provided by Dale Ripplinger of Realty Executives shows the median price of Saskatchewan residential properties increased 259 per cent from 2005 to 2014. This growth is taxable upon transfer of a non-primary residence as a capital gain. While many parents want to gift or bequeath the cottage to their children, the tax burden could cost you a lot of cash and, in extreme cases, could force a sale of the property. To avoid this situation, discuss planning strategies with your financial planner. LIFE INSURANCE Of the options available, a life-insurance strategy, if structured properly, is the simplest and usually the least expensive method to reduce and defer the tax
liability. The amount of insurance is aligned with the future tax liability and parents or children can pay the premiums. The proceeds are tax-free and are available exactly when the taxes are due. TRUST If established before there is any gain, an inter vivos trust can be very useful to defer tax to the next generation. Depending on their age and assets, their primaryresidence exemption could be used to reduce the capital gain. However, the 21year deemed disposition rule could force you to trigger taxes before you are ready. SAVE A well-structured, tax efficient investment plan is prudent for many financial planning issues. However, when we are unsure when the funds will be necessary, it is wise to include insurance as a risk management tool. BORROW If there is not a plan in place, the children may have to borrow funds to pay the tax. SELL When the memories created are priceless, selling the summer haven is the most expensive option. I’d be happy to discuss these issues in greater detail, or any of your other estate or insurance concerns. There will not be a fee for our meeting, parking is provided and the coffee is fresh! Bill Allen has been a Certified Financial Planner with Sun Life Financial for 22 years, is a proud member of Advocis, and is a recipient of the National Quality Award.
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