SeniorLivingLex.com | Senior Living Guide 2021
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Photo by Megan McCardwell
Se n io r Livin g Le xin g to n Gu id e Vo lu me 2 | Se n io rLivin g Le x.co m
IN THIS ISSUE 6
Message from the Editor
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Welcome from the Publishers
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A Year in Photos
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Senior Centers
A sampling of Central Kentucky Senior Centers
Lexington Fire Department Smoke Detectors and Fire Safety Inspections
8 ON THE COVER Ashton Grove Senior Living in Georgetown is an active adult senior retirement community with an on-site horse farm. Read more on page 8.
CREATIVE DIRECTOR Megan McCardwell ART DIRECTOR Austin Johnson MANAGING EDITOR John Whitlock
CONTRIBUTING WRITERS Joshua Caudill, Michael Jansen Miller, Kevin Nance, Claire Ramsay, Kristina Rosen, Kim Thomas, Tom Yates CONTRIBUTING PHOTOGRAPHERS Trevor Booker, Paul Martin, Bridget Wilkerson
Protective Services and Law Enforcement
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Pets Positive Effects on Seniors
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Learn Continuing Education Options for the Senior Community
ADVERTISING, PARTNERSHIPS, AND SPONSORSHIPS
859.361.4169 | ads@firstmedialex.com Vicki Evans
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Safety and Security
Jennifer Jones
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Take a Peek inside Chevy Chase Gardens
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The Lantern at Morning Pointe
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How to Downsize
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Friendship Towers at Sayre Christian Village 4
Senior Living Guide 2021 | SeniorLivingLex.com
Lexington’s Independent Family-Owned Funeral Service, Since 1825 Funeral Services • Cremation with Confidence Life Celebrations • Certified Celebrants Advance Planning • Veterans Services Receptions
Downtown 859.252.3411
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Accommodating our furry friends with Richmond Road Veterinary Clinic
Southland
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859.276.1415
ITN Bluegrass
Meet founder Gale Reece
Man O’ War 859.272.3414
milwardfuneral.com
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Horizon Adult Health Care Opens in Lexington
Senior Center Art
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Soil Mates Garden Club
Volunteer
SeniorLivingLex.com | Senior Living Guide 2021
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A MESSAGE FROM THE
EDITOR W
elcome to Lexington’s Annual Senior Living Guide! Baby Boomers are Lexington’s fastest growing population, and they expect the very best when it comes to health, wellness, fitness, and community options. They are also avid volunteers, donors, and financial supporters of great causes. A subset of baby boomers also includes the sandwich generation — parents who are getting their children off to college, while simultaneously caring for aging parents and relatives. Senior Living Lexington is designed for community members throughout the bluegrass region who are striving to age gracefully — and the friends and family decision makers who love them. This annual directory serves seniors and family members who are considering options in retirement living, aging in place, financial and estate planning, healthcare, long-term care, worship communities, and so much more. Lexington’s Senior Living Annual Guide is only published once a year, but we invite you to join us online at www.seniorlivinglex.com, and on our Facebook page for regular ongoing discussion about important issues facing Lexington’s senior population. Sincerely,
JOHN WHITLOCK EDITOR
We’ve had the honor of photographing and preparing videos for so many senior programming activities in Central Kentucky over the past year. Just scan with your smartphone to view a few video images.
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Senior Living Guide 2021 | SeniorLivingLex.com
WELCOME
to Central Kentucky’s Annual Senior Living Guide
A MESSAGE FROM THE PUBLISHERS
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exington is a thriving university town blessed with all the amenities that make it a sought after destination for retirement.
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eniors and the friends and family who love them are faced with many questions and decisions to make throughout the process of aging gracefully and successfully: • How can I access the highest quality medical care providers and resources? • Where should I live? • Is my house suitable for aging in place? Does it need adaptations? • Maybe I’d prefer a condo? Or an apartment? • What can I afford? • Would I enjoy a senior community where I could meet friends my age? • What happens if I become less fit and active? • Is there access to medical care if I need it? • Should I keep my car? What are my transportation options? • Town or country?
Call today to exington offers advertise in the dozens of senior next Annual living lifestyle Senior Living Guide! options to fit every 859.361.4169 income, budget, and staff@seniorlivinglex.com care level needed. Making these IT ONLY HAPPENS ONCE A YEAR! decisions and answering these questions doesn’t happen overnight. Our goal here at the annual Senior Living Lexington Guide is that we open a dialogue: within families, with friends, within the community — about all the ways we can age gracefully in the bluegrass.
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e extend a very special thank you to all of the advertisers, sponsors, and partners who enable us to publish and mail this beautiful annual resource at absolutely no charge to our readers. We encourage you to support their amazing businesses and organizations, and the strong work they do in this community. We invite you to continue the daily conversation with our community on Facebook, and at seniorlivinglex.com. Call today to advertise in the next annual Senior Living Lexington Guide. 859.361.4169 | ads@seniorlivinglex.com.
• Is my estate plan set up appropriately? • Do I have enough funds to last throughout my retirement?
SeniorLivingLex.com | Senior Living Guide 2021
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SPONSORED FEATURE
Ashton Grove Retired residents connect with retired race horses
“We are so blessed because of the space we have. Our residents often enjoy happy hour on the back porch overlooking the horse farm,” says Ashton Grove’s Davonna Saier, adding, “Many have their favorite horse, and you’ll often find them feeding our four-legged friends carrots on a nice day. We’re conveniently located near shops, physician offices, and the hospital. We’re also just a few minutes from downtown Georgetown.”
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shton Grove Senior Living in Georgetown sits on more than 80 acres of land. Half of the acreage is occupied by an active adult senior retirement community while the other half features eight paddocks, a 16-stall barn, and horses. Ashton Grove offers Independent Living, Assisted Living, Memory Care, and Private Cottages. The senior living community features a variety of amenities in addition to the uniqueness of an on-site horse farm. Residents have access to salon services, restaurant-style meals offered
Community resident Amy Pointer.
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Senior Living Guide 2021 | SeniorLivingLex.com
in a dining room or smaller bistro, an on-site gym, along with several common areas for recreational, social, religious, educational and wellness programs. Saier describes a typical day there as “one full of fun, socialization, gourmet food, and purpose. Everything from daily activities to optional dignified care plans are carefully planned and offered to all of the Ashton Grove family. We provide many choices and the staff understands that learning what is important to each individual is key to their experience.”
Community resident Tom Emerson with Millie’s Thunder, his favorite filly.
SPONSORED FEATURE
Bev and John Passarello at the Community Barn dedication at Ashton Grove Senior Living.
Old Friends
Ashton Grove’s Independent Living option offers maintenance-free living in a resort-like community and full access to all campus amenities. These rooms, known as Ashton Grove Cottages, are available as two bedroom, two bath units. “Many seniors today do not need assistance, but want the amenities of a senior living community,” says Saier. “Residents in independent living come to the main building for meals and activities, all of which are included in their rent. This concept is fairly new, and has been such a success.” She continues, “Residents love the maintenance-free living with the comforts and security of a safe community and strong friendships. Several have even bought golf carts and enjoy riding to and from the main building, as well as all over the property.” With the Assisted Living option, residents receive help with personal
care and daily living activities based on a personalized service plan. Private units are available as one or twobedrooms, or studios, featuring the choice of a room with a horse farm view or a patio. Memory Care provides enhanced therapeutic stimulation for those with memory loss, in addition to individualized personal care and daily activities. Saier adds, “Everyone has a story, and we honor those stories in any way we can. Every day I watch our residents connect beautifully with all sharing one thing in common — to enjoy life! Our staff’s main purpose is to maximize the quality and experience of our resident lives through compassionate care, dignity, and service. We have happy hour every day at 4. Residents often enjoy live entertainment and of course, delicious food. We have a robust daily activity schedule and many residentdriven events and groups.” □
Ashton Grove Senior Living offers Independent Living, Assisted Living, and Memory Care
Old Friends, which began in Georgetown in 2003, is a non-profit retirement facility for horses. Creating an Old Friends extension in the “backyard” acreage of nearby Ashton Grove offered an amenity unlike any other. The Old Friends blog explained the concept at the official unveiling, “When Old Friends supporters Bev and John Passerello moved from California to Ashton Grove Senior Living in Georgetown, they saw the potential for a wonderful blend of happy horses and happy people. The Passerellos saw that Ashton Grove, a new facility only a few miles from Old Friends’ main farm, included some good pasture land and a barn. They saw that Old Friends could use more space for horses—retired people and retired horses—it was a natural pairing.” The process of building an on-site horse farm was ten months in the making, but the initial seven retired Thoroughbreds arrived on-site in September 2020. Community resident Tom Emerson quickly became an avid volunteer, feeding the horses every day, rain or shine, even on holidays. Prior to living at Ashton Grove, he’d “never been that close to a horse before,” but instantly embraced the mission. “Such magnificent creatures,” he says of his equine neighbors, “old people like me have a retirement home, I think old horses should have a retirement home too.”
115 Ashton Grove Path Georgetown, KY 40324 502-735-4400 www.ashtongroveseniorliving.com
SeniorLivingLex.com | Senior Living Guide 2021
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Lexington Senior Centers
Benefits of leisure activities for seniors • Socialization through classes, activities and travel • Creative expression opportunities through classes and activities • Improved physical well-being through exercise and walking • Develop sportsmanship with cards and other games • Travel experiences offered for individuals and groups. Enjoy sights and unique locations with fellow travelers.
Bell House Senior Center
Lexington Senior Center
The Bell House is located in one of Lexington’s loveliest historic neighborhoods, Bell Court, and provides recreation and activities for Fayette County senior adults ages 60 and up.
When the Lexington Senior Center is open, activities are available to all independent Fayette County residents age 60 and over. New participants are always welcome! When the Center is open, simply stop by the reception desk to complete a registration form. A participant’s handbook is available to you with more detailed information regarding the center activities and policies.
859.233.0986 545 Sayre Avenue Lexington KY 40508
Senior classes at the Bell House are free and open to all Fayette County residents ages 60+, and a schedule of activities can be found in the monthly newsletter. Activities and programming include art, fitness (chair yoga, walking clubs, line dancing, water classes), music, and even an AARP drivers’ course. 10
Senior Living Guide 2021 | SeniorLivingLex.com
859.278.6072 195 Life Lane Lexington KY 40502
Although the Center has been closed throughout much of the COVID crisis, staff have maintained an active online presence and relationship with members.
Central Kentucky Senior Centers C
entral Kentucky is home to dozens of Senior Centers. Senior Centers typically vary greatly in programming, but many offer access to social services, meal program info, activities, field trips, ongoing learning opportunities, transportation options and assistance for Seniors, and so much more! Below is a Sampling of Senior Centers in our Beautiful Bluegrass Region Anderson County Senior Center 502.839.7520 160 Township Square Lawrenceburg KY 40342 Berea Senior Center 859.986.8350 214 West Jefferson Street Berea KY 40403 Bourbon County Senior Center 859.987.7453 11 Legion Drive Paris KY 40361 Boyle County Senior Center 859.236.2070 569 Jean Drive Danville KY 40422 Estill County Senior Center 606.723.4787 100 Golden Court Irvine KY 40336 Garrard County Senior Center 859.792.3147 153 Farra Drive Lancaster KY 40444 Harrison County Commission on Aging 859.234.5801 216 Old Lair Road Cynthiana KY 41031
Jessamine County Senior Center 859.885.9102 111 Hoover Drive Nicholasville KY 40356 Lincoln County Senior Center 606.365.9016 100 Senior Way Stanford KY 40484 Mercer County Senior Center 859.734.5185 1475 Louisville Road Harrodsburg KY 40330 Nicholas County Senior Center 859.289.3729 2323 Concrete Road, Suite B Carlisle KY 40311 Powell County Senior Center 606.663.5981 551 S. Main Street Stanton KY 40380 Richmond Senior Citizens Center 859.623.0474 1215 W. Main St Richmond KY 40475 Scott County Senior Center 502.863.4041 800 Cincinnati Pk. Suite 10 Georgetown KY 40324 Woodford County Senior Center 859.873.8384 285 Beasley Drive Versailles KY 40383
SeniorLivingLex.com | Senior Living Guide 2021
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Precious Moments
Photo by Paul Martin
Photo by Paul Martin
The Year in Senior Living
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Senior Living Guide 2021 | SeniorLivingLex.com
Photo by Paul Martin
SeniorLivingLex.com | Senior Living Guide 2021
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Lexington Fire Department Phone Directory For emergencies, call 911. Fire Chief Fire Chief Jason Wells 859-231-5660
Administrative Division Human Resources | Internal Affairs Assistant Chief Chad Traylor 859-231-5643 Police & Fire Pension Office 859-258-3539 Administrative Officer | Grants 859-231-5662 859-231-5606 Administrative Officer | Open records requests 859-231-5640 Communications and Information Technology Battalion Chief Edward Crews 859-231-5674
Emergency Medical Services Battalion Chief Marc Bramlage 859-231-5644
Planning Division Asst. Chief Todd Reece 859-231-5679 Community Services | Public Education Battalion Chief Jordan Saas 859-231-5662 Fire Prevention Schedule inspections: Fire Marshal | Major Jeffrey Johnson 859-231-5681 or 859-231-5668 Water Control Captain Greg Lengal 859-258-3963 Fire Training Academy Battalion Chief Chris Harrod 859-231-5612
Self Contained Breathing Apparatus Firefighter Roger Hibbitts 859-231-5630
Investigations Major Chris Burke 859-231-5698 or 859-231-5672
Operations Division
For non-emergencies or phone numbers not listed, call 859-231-5600.
Fire Suppression 859-231-5676
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The Lexington Fire Department Community Services Division, in partnership with the American Red Cross, will install 10-year lithium battery smoke alarms in all homes in Fayette County. The smoke alarms are free and will be installed by the Lexington Fire Department at no cost to the occupant. As part of the installation, the LFD will also conduct a fire safety inspection.
Special Operations Major Adam Morgan 859-280-8922 or 859-280-8923
Health and Safety Major Gary Harris 859-231-5648
Asst. Chief Rob Larkin 859-231-5602
Smoke alarm installation
Senior Living Guide 2021 | SeniorLivingLex.com
To schedule a smoke alarm installation Contact the Lexington Fire Department via email at LFD-communityservices@lexingtonky.gov or call (859) 231-5662. Please include the following information: • Name • Address • Contact info (phone or email) • Number of floors • Number of bedrooms • Do you already have alarms in your home and if so, are they currently working and are they equipped with a battery or hard-wired into the home?
SPONSORED FEATURE
Aging in Place Neighborhood Assisted Living in Chevy Chase
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hevy Chase Gardens is a new, locally-owned assisted living community in the Chevy Chase neighborhood of Lexington. “The location of Chevy Chase Gardens allows residents, particularly those who are from the Chevy Chase neighborhood, to more easily maintain their existing support network, which is the core of the concept of aging in place,” says director Shanda Foley, LPN. A recent consumer survey found that a convenient location is the top reason seniors choose to move into a particular senior living community. Every element of Chevy Chase Gardens is designed to integrate its residents into the surrounding neighborhood. Its central location in one of Lexington’s most established residential areas allows residents to stay close to family and friends, as well as familiar stores, restaurants and professional services.
A partnership with a local concierge medical practice provides residents tailored membership options, including house calls and regular wellness visits. he core of the Chevy Chase Gardens concept is hospitality, which means delicious food. This is even reflected in the architecture, Foley says, adding, “The dining room is the largest and most inviting space in the building, and our food is great!” Chevy Chase Gardens has only 24 units, allowing for a closer community and individualized attention to resident needs. The apartments are located in a separate wing of the building, away from the “clubhouse” wing containing dining and other common areas. The community is
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designed around a large, enclosed garden area. “The integration of significant attractive outdoor space greatly enhances the quality of life of the residents and staff,” says Foley. The resident apartments are all onebedroom with approximately 600 square feet. The 9-foot ceilings and large windows add to the feeling of spaciousness. The small size of Chevy Chase Gardens and the thoughtful architecture establish a more discreet presence in the neighborhood. Foley says, “By creating an environment that is familiar and maximizes resident autonomy through customized care, residents will be able to thrive and ‘age in place’ as their needs change.”□
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SAFETY AND SECURITY Adult Protective Services/Elder Abuse Reporting 24 HOUR HOTLINE 877.597.2331
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Elder abuse and neglect happens far too often in Kentucky. Sadly, it is not always evident. The Kentucky Cabinet for Health and Family Services has initiated a public awareness campaign to help seniors protect themselves and to teach the rest of us the warning signs of abuse and neglect. If you believe that an elderly person is in imminent danger immediately call toll free (800) 752-6200 or (800) 752-6200 or 911. If the person is not in imminent danger but you are suspicious, watch the way the caregiver acts toward the elderly or disabled person. Look for a pattern of threatening, harassing, blaming or making demeaning remarks to the person — or isolating the person from family members and friends. Watch for an obvious lack of helpfulness or indifference, aggression or anger toward the person. Listen for conflicting stories about the elderly or disabled person’s illnesses or injuries. Learn to recognize the signs of selfneglect, caregiver neglect, physical abuse, emotional abuse and financial abuse. Currently in Kentucky, there are Local Coordinating Councils on Elder Abuse established in every Area Development District. The councils’ goals are to: • develop and build an effective community-wide system of prevention and intervention that is responsive to the need of victims, perpetrators, family members and formal or informal caretakers. • identify and coordinate the roles and services of local agencies that work with elder abused, neglected 16
24 HOUR HOTLINE 877.597.2331
or exploited victims and to investigate or prosecute elder abuse cases. • monitor, evaluate, and promote the quality and effectiveness of services and protection in the community. • promote a clear understanding of elder abuse, current laws, elder rights and resources available in the community. • serve as a clearinghouse for information on elder issues. Organized along regional or county lines, depending on the needs of each location, the local coordinating councils were formed under the joint leadership of the Area Agencies on Aging and local Adult Protective Services (APS) staff of the Kentucky Cabinet for Health and Family Services. Membership of each coordinating council includes APS staff, local law enforcement officers, judges, prosecutors, state police, bankers, care providers, long-term care ombudsmen and other advocates for the elderly.
Senior Living Guide 2021 | SeniorLivingLex.com
Lexington Police Department
859.258.3600 (non emergency number)
With 633 sworn officers and nearly 150 civilian personnel, the Lexington Police Department is the largest division within the LexingtonFayette Urban County Government. The agency’s mission is to serve and protect all citizens and visitors in the city with a high level of integrity, transparency and dedication to community policing. The department consists of four bureaus: administration, investigation, patrol, and special operations. Each bureau is home to several units, with responsibilities ranging from traffic control, patrolling neighborhoods, criminal investigations, assisting crime victims, officer training and more. Fayette County Sheriff
859-252-1771
The goal of the Office of the Fayette County Sheriff is to assist all victims of crime efficiently and diligently, and to help prevent further acts of violence and abuse.
SPONSORED FEATURE
Welcome to Friendship Towers at Sayre Christian Village
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e recognize that most everyone has become accustomed to more space. Our Friendship Towers apartments were built with that in mind and boast some of the largest square footage in the area. Each apartment has a full size kitchen with dishwasher, washer and dryer, and are designed to meet the needs of the changing adult population. “Residents choose us because they don’t want to compromise. They want the large space of a cottage, but they also want the ease and accessibility of enclosed walkways with just steps to large lounges, activity spaces and dining in the restaurant or café,” says Elise Hinchman, VP Marketing & Development. Some benefits aside from the space are the ‘all day dining’, chefdriven delicious meals. You don’t have to choose between nutrition and tasty – all our meals are both – with accommodations for a variety of diets.
Our sense of community is very strong here – the residents and staff are like family. We have built a reputation as a versatile, thriving retirement community that cares about their residents and staff. We are a hub for families, for the community. We also are rare in the fact that we have a full-time chaplain on staff, offer a multitude of church services across campus, two chapels and two large spaces for larger services, Bible studies, and more. Friendship Towers offers both Independent Living and Certified Assisted Living services for those who need a ‘little extra help’ with activities of daily living from time-to-time or on a permanent basis. With the addition of our Friendship Towers Memory Care Community, we’re able to provide safe, secure and resident-centered programming that is structured around the needs of individuals with dementia or memory impairment at Friendship Towers!
Families love the Friendship Towers Apartments at SCV because they know that there is less likely to be a disruptive move in the future if another level of care is needed. Most other communities do not offer nearly as many levels of care, nor the level of advanced on-site physical therapy. Karen Venis, CEO says, “While we have the state-of-the-art amenities on campus, it still feels like home. That’s unique. Families don’t feel like they’re ‘visiting’ when they drop by Friendship Towers, they really feel like they’re going ‘to Mom’s’ or ‘going to Grandma’s for Sunday lunch.’” □
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SPONSORED FEATURE
859.263.5037 richmondroadvetclinic.com
Man’s Best Friend Accommodating our furry friends
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ichmond Road Veterinary Clinic has partnered with Preston Greens Senior Living as the preferred veterinary care provider for the senior living community. The seed for the idea was planted when Preston Greens staff members attended Richmond Road Vet’s official
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grand re-opening in December 2019, and the program (delayed a little by the pandemic) launched in March 2021. Through the partnership, Richmond Road Vet offers monthly mobile wellness checkups on-site, discounted services, and pick up/drop off for dog grooming. This allows senior residents to receive care for their pets on-site, rather than having to travel to the vet clinic. “We understand seniors need convenience and are not always
Senior Living Guide 2021 | SeniorLivingLex.com
able to easily make an appointment and drive to the clinic, so in nonemergency situations, the Richmond Road Vet team is happy to provide services where they live,” says Dr. Kevin Smith of Richmond Road Vet. “We also offer a modest discount for residents to choose the clinic as their primary veterinary care provider.” Smith adds, “The ability to expand our connections within the community,” is what’s exciting, “and to provide a service we believe no one else is offering currently.” □
Pawsitively Positive Effects for Pets and Seniors
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ake two Labradors and call me in the morning.” AARP reports that “dogowning seniors have lower blood pressure and lower cholesterol than their petless peers. Having a dog also reduces the risk of heart attack — and boosts your chances of long-term survival if you have one.” Good company makes good common sense, and it’s good for you too. The secret weapon for better well-being among seniors may be a companion animal. As we age, it is more common than ever to develop a sedentary lifestyle, and loneliness and depression are common issues within our nationally aging population. Pet ownership combats the challenges of aging with proof that seniors who have pets also have more health benefits, both physical and psychological/emotional. The American Psychological Association reports numerous psychological and social connections between feelings of greater selfesteem and overall emotional well-being, and a decreased sense of loneliness among seniors who had animal companions.
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umans crave a sense of purpose and the need to feel connected, and these impulses are not diminished by aging. Owning a pet
“A dog may keep you sane, showered and solvent. Studies show that dog owners exhibit higher degrees of self-discipline than those without. Makes sense: Dogs, like humans, thrive on structure; they need to be fed, walked and nurtured at regular intervals.” —AARP
provides older adults with both companionship and purpose—a reason to wake up in the morning. AARP suggests, “A dog may keep you sane, showered and solvent. Studies show that dog owners exhibit higher degrees of self-discipline than those without. Makes sense: Dogs, like humans, thrive on structure; they need to be fed, walked and nurtured at regular intervals.” Having a companion animal can increase fitness and reduce cardiovascular along with lowering stress and providing social support. A study in The Journal of Physical Activity and Health found that dog owners walk approximately one hour longer per day than those without a dog. The addition of daily walks brings the potential for an increase in social interactions, which helps with meeting new people. Studies have shown that pet walking offers a means to socialize with pet owners and others. Cat or dog, fish or hamster, companion animals play a valuable role in the lives of seniors. □ SeniorLivingLex.com | Senior Living Guide 2021
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Take the Ride
Meet ITN Bluegrass’s Gale Reece
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ale Reece left a small family business after 20 years, and says she asked herself, “‘What do I want to do when I grow up?’” She explains, “My grandparents were a tremendous influence on me when I was young. I went to the city Director of Aging Services and she helped me to identify a need and find a program to start in Lexington – ITNBluegrass (senior transportation). It took a couple of years to launch (legislative change, raising funds and hiring a team). In July of 2008, we gave our first ride. Today, after almost 11 years and over 70,000 rides, ITNBluegrass is going strong.” The Independent Transportation Network® (ITN) is dedicated to providing dignified transportation. Older adults join ITNBluegrass and become dues-paying members of an organization committed to their mobility. When they pick up the telephone to schedule a ride, they are not asking a favor. ITNBluegrass is a nonprofit built to ease the transition from the driver’s seat to the passenger seat. Lexington’s popular senior conference, the i know expo, held annually, is also Reece’s brainchild. The conference evolved from her work with ITN Bluegrass. She says, “During those early years with ITNBluegrass, we noticed other needs in our membership. Adult children and members themselves called to ask about other elder services and we had no idea how to direct them. So, in 2012, we
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Lexington Mayor Linda Gorton and Gale Reece at the 2019 iKnow Expo
launched the i know expo to bring together caregivers, elders, and those with disabilities with services in Kentucky.” Recalling success stories from the early years, she remembers, “Our very first expo in 2012, we had a pair of sisters caring for their father who was an ITN member. They cried as they thanked us for putting all these resources together in one place.” She recalls, “an attorney, who is one of the most brilliant people I know, did not have a clue how to navigate the care of his mother in the first signs of dementia, living in her own home, and one of ITN’s first clients.” And she can’t forget “an event coordinator who was struggling with her father and his growing dementia. He had been lost on the interstate driving to Tennessee during our planning. Now she was able to discuss her issues and concerns in one place, one time with professionals.”
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lder adults continue to stay in the workforce much longer than in the past, many for financial reasons. Reece says. “In today’s
Senior Living Guide 2021 | SeniorLivingLex.com
world, there are not many people retiring with good solid pensions as past generations have had.” “One of the challenges we have had staying in the workforce is the speed at which technology is moving. When I was building our family storage business, we designed our own software with a local developer and did not dare touch anything on the screen other than as directed. Today, I do not think to play around with the software to discover what it can do. So it is a harder learning curve for us.” But seniors bring unique assets in the workplace as well. She says, “What we bring to the workforce is the ability to apply past experience to solve issues, especially involving relationships with customers and fellow team members. This ‘wisdom’ comes with age and experience.” She says, “Our challenge when this crisis is waning is restoring and rebuilding the workforce. I do not know how that is going to affect older adults. One thing I do know is that older adults are essential to our non-profit organizations and volunteer communities.” □
Going Places T
hink of it as a little like Uber for Great Aunt Betty. The Independent Transportation Network® (ITN) is dedicated to providing dignified transportation. Older adults join ITNBluegrass and become dues-paying members of an organization committed to their mobility. When they pick up the telephone to schedule a ride, they are not asking a favor. ITNBluegrass is a nonprofit built to ease the transition from the driver’s seat to the passenger seat. But it’s so much more than an uber or lyft, or even a taxi. ITN Bluegrass provides armthrough-arm, door-to-door service. And like using your own automobile,
ITN is available 24/7, offering the flexibility to schedule rides in advance or as needed, as well as the option to ride alone or with others.
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eeling a little isolated in your social distance? That’s how many older people who don’t drive anymore feel all the time. Why not reach out and give an older person a ride? Volunteer to drive once a week for ITN. All volunteers are provided training and ITN has adopted safety guidelines in line with CDC guidance to protect both drivers and riders.
Call 859.252-8665 or email jennifer.gripshover@itnbluegrass.org today to learn more and to sign up to drive. Driving record and background check required.
SeniorLivingLex.com | Senior Living Guide 2021
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SPONSORED FEATURE
Horizon Adult Health is here to help Horizon Adult Health provides much-needed quality health services to aging Kentuckians
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ore than 700,000 Kentuckians face the daily stress of serving as caregivers for family members. Too often, they’ve had the limited choices of either placing that loved one in a nursing home — which is costly and often against the wishes of the patient — or trying to handle the needs of an elderly parent while maintaining a full-time job and raising a family. That’s why Horizon Adult Health provides a range of care for aging Kentuckians and support for their families. It all began more than 20 years ago with adult day-care facilities. Horizon has now worked with more than 3,000 families — whether it’s providing care for senior loved ones at its adult day centers or in-home care throughout the state.
Adult day care
Horizon Adult Health operates the largest adult day health-care company headquartered in Kentucky. It provides adult day health-care services to the frail and elderly, including door-to-door transportation, skilled nursing services, nutritious meals and recreation opportunities. These services provide respite for family caregivers, allowing them to continue working while they care for loved ones, and help aging adults stay in their home longer. Horizon’s newest facility recently opened in Lexington at 2433 Regency Road. This modern facility provides security, privacy, and comfort for aging loved ones. “Your loved one will be secure, healthy, and connected to the community, which is important for mental well-being,” President and CEO Kelly Upchurch said. “And it will bring peace of mind and relief to family caregivers. Our goal is to help ensure your loved one can stay safely at home as long as possible. These families aren’t a number. They’re our neighbors. We can help you achieve your loved one’s goal of staying out of the nursing home and being independent for as long as possible.”
Home care
Horizon also provides a comprehensive range of home care services, including: • Bathing and grooming • Companionship • Light housekeeping and laundry • Transportation to appointments • Grocery shopping and errands • Meal preparation • Assistance paying bills • Toileting and incontinence care • Relief for family caregivers • Medication reminders “Horizon Home Care has changed our lives,” said the daughter of a client. “Their caregivers immediately put Mom at ease. Their attention to quality is impressive. I don’t know what we would do without them.” Call 877-589-3053 or visit www.forhorizon.com to learn more about professional care with a personal touch. □ 22
Senior Living Guide 2021 | SeniorLivingLex.com
Lexington Director Cristy Winkler
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Learn, Learn, Learn W
e are never too old to learn and central Kentucky offers a wide variety of educational and training opportunities guaranteed to keep us all intellectually challenged and stimulated for many years to come. Below is a sampling of offerings in the central Kentucky area. Carnegie Center for Literacy and Learning carnegiecenterlex.org 859.254.4175 The Carnegie Center for Literacy and Learning is a 501(c)(3) nonprofit educational and community center devoted to helping all citizens improve their quality of life through education and expression. An opendoor policy invites people young and old to learn something new. They offer seasonal classes in writing, publishing, and languages; readings from established authors and local literary icons; and other arts-related events designed to encourage an appreciation for learning and the arts among Central Kentuckians. Donavan Scholars
uky.edu/olli/donavan-fellowship
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859.257.2656 The Donovan Scholarship pays tuition and mandatory course fees for adults 65 years and older, taking academic courses at the University Senior Living Guide 2021 | SeniorLivingLex.com
of Kentucky. The scholarship is available for courses held on campus and limited availability for UK online classes. Donovan Scholars may audit classes for the joy of learning (exams, papers or other assignments are typically not required), take classes for credit without working toward a degree, or take classes for credit as a degree-seeking candidate. There is no previous educational requirement for Donovan Scholars auditing an undergraduate class (not seeking a degree). When working toward a degree, UK Admissions criteria must be met. Registration in a class is based upon available space, may require the consent of the instructor, and/or have prerequisites. Donovan Scholarship Applications are available at the Donovan Office and accepted year-round.
Lexington Public Library lexpublib.org 859.231.5500 The Lexington Public Library serves a merged city-county jurisdiction of 300,000+ people through a central library, 5 neighborhood branches, an active Outreach department, and rapidly expanding virtual services. In addition to traditional library services, the library supports a digital
studio with a full array of video and audio editing equipment for customer use; an art gallery; state of the art theater for live performances, movies, and presentations; a job lab where customers can get personalized help with resumes and job applications; a bilingual homework help program; a library YouTube channel; and a “Book a Librarian” program for customers who need in-depth research assistance, reader’s advisory, or help with their digital devices. Whatever your age or interest, you can expand your horizons and exercise your brain by visiting the “people’s university” – your local public library. Here you will find resources, programs, and experts to help you explore any topic you desire. OLLI uky.edu/olli 859.257.2656 The Osher Lifelong Learning Institute at the University of Kentucky offers educational and enrichment courses, forums, shared interest groups, trips, events and more for adults 50 years and older. More than 1,300 adult learners participate annually. The University of Kentucky has been at the forefront nationally in lifelong learning since 1964. The OLLI at UK has sites in Lexington and Morehead. OLLI is a membership program with an annual fee. OLLI Scholars are eligible to register for
courses and SIGs; take advantage of early bird registration windows; sign up for socials, trips, special events, and projects; access UK Wellness Centers; and more. Membership begins in August and includes Fall, Spring and Summer semesters. Membership may be purchased throughout the year. Summer-only membership is prorated. OLLI at UK is a volunteer, member-led institute with Advisory Boards in Lexington and Morehead. Members, also known as OLLI Scholars, serve on committees and task forces, teach courses, facilitate SIGs, and volunteer for events. Committees develop curriculum, plan and implement presentation series, social events, trips, projects, recruit volunteers and promote the program as OLLI Ambassadors.
At Daisy Hill, we are developing Pathway, a uniquely designed community for individuals diagnosed with Alzheimer’s disease or related disorders, focused on quality of life, comfort and safety. 1001 Crossfield Dr. | Versailles, KY 40383 (859) 753-2000 | DaisyHillSeniorLiving.com
YMCA ymcacky.org 859.254.9622 Today’s seniors are more health conscious than ever before. The YMCA makes the health and fitness of seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun. SeniorLivingLex.com | Senior Living Guide 2021
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Art donated to Lexington Senior Center L
exington Senior Center installed a metal sculpture “Being Alive” created by Lexington artist Garry R. Bibbs. The piece was commissioned and donated by Senior Center participant Kirk Kopitzke, in memory of his wife Betsy, and donated to the Friends of the Lexington Senior Center for display at the center. Kopitzke solicited senior artists from the area to create art that reflects the mission of the Senior Center and to be relatable to seniors. The selected piece is a sculpture of stainless steel and bronze plate. The circular frame encloses a silhouette of a woman running with her dog, inspired by a photo taken by Kopitzke of Betsy and their dog. “The artwork is based on a photo, a moment in life, which conveys the energy and ecstasy of being alive. We see it as life, its memories, its values, the stories and how we live it. Kirk charged my art expertise to design an artwork to inspire elderly people to live! And to give life to those who come to the Lexington Senior Center,” Bibbs said. □
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Soil Mates Garden Club
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oil Mates Garden Club is among several garden clubs in the Lexington, Ky area. Established in 2000, Soil Mates Garden Club is affiliated with the Garden Club of Kentucky, which means they are encouraged to do a Civic Project each year as a way to give back to the community. Past civic projects have included a plot at the Arboretum, the Beulah C Nunn Garden at the Mary Todd Lincoln Home, and gardens at Hope Lodge in Lexington. Since 2018, their community project has focused on the gardens at a senior living community in Lexington. “The first year we just did one garden; but we have expanded to 2 gardens for the last couple years. We design the plantings, then plant and care for the gardens throughout the summer months,” explains Joanne Fortson, who serves as the club’s secretary and historian. “I moved to Kentucky from Colorado about 4 years ago. Within my first couple weeks in this city, I contacted the garden club to learn about membership. I was looking for new friends with a shared interest in gardening. She continues, “I found much more than I was looking for in this group! I love my Soil Mates ‘sisters,’ and have learned a lot about gardening in Kentucky through this club.” Soil Mates Garden Club typically holds brief business meetings once a month with a program or activity to follow. Programs include gardening basics like a pruning demonstration as well as exotic how-to tutorials like planting and caring for bonsai. In past years, the club has toured specialty gardens, greenhouses, and farms including a garden designed by Joseph Hillenmeyer, the gardens at Castle and Key Distillery, a hemp farm, and a hosta farm. “Working the gardens allows me to contribute to a community project that brings happiness to the residents and staff of Liberty Ridge,” says Debra Feheley, Treasurer of the club. Anyone who is interested in being a part of the club is welcome.
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SPONSORED FEATURE
Meaningful Days Know your Neighbors at the Lantern at Morning Pointe
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he Lantern at Morning Pointe is Lexington’s Alzheimer’s Center of Excellence. Our goal is to provide a comfortable, safe, and secure environment that allows for “aging in place” to minimize the likelihood of future moves. “We can help your loved one live their very best life with very challenging diseases, Alzheimer’s and dementia. Every detail of our singlelevel living community is geared toward our one focus – Alzheimer’s and memory care,” says Jana Hatton of The Lantern at Morning Pointe. The beautiful campus on Ruccio Way offers Personal Care at Morning Pointe and Memory Care at The Lantern. With a convenient location in South Lexington, Hatton says, “We’re close to many parks and greenspaces, and we have fantastic community partners and neighbors. Although we are in the hub of South Lexington, our
campus has ample greenspace and beautiful courtyards for our residents and their families to enjoy.” “Morning Pointe communities are true communities, in every sense of the word,” says Hatton. “We work together, we play together, we celebrate together, we worship together, we live our best lives together. We are fortunate to have a team that sees each resident as an individual and is dedicated to making sure that residents live with the dignity and respect they deserve.” Each living community features licensed nursing staff on duty 24/7 who manage and administer all medications. “Our staff understands, through training and ongoing learning, how to work with and around aging seniors with Alzheimer’s and dementia. By investing time and attention in understanding prior roles, routines, life experiences and interests of each resident, The Lantern team of professionals create an environment that truly enhances quality of life.” The transition from a family home to a senior living community is not an easy one; however, Hatton says,
“Many residents improve dramatically once they become engaged in meaningful activities and receive much needed socialization.” The Lantern is intentional in providing programming that focuses on each resident’s individual interests, life experiences, and personal strengths. Hatton says, “There is a natural flow to ease every resident into the day and to keep them engaged in meaningful programs.” Prospective residents and family members are encouraged to visit each of the communities to better understand the scope of services offered. “We realize how difficult a move is for any person, especially seniors, and we would be pleased to discuss the depth of healthcare services offered at our communities,” says Hatton. “We are proud of what we do and what we offer and we hope you’ll visit us soon to learn more about the Morning Pointe way.” The Lantern at Morning Pointe is located at 225 Ruccio Way. Call to arrange a tour, 859.309.4867.
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Volunteer Here!
Proven health benefits for older Americans
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he Corporation for National and Community Service is committed to sharing the health and mental benefits of volunteering for older americans. According to CNCS, “Overall, the elderly make up almost 25 percent of the volunteer population, and if you include the 55-64 demographic, it’s more than 35 percent.” With almost one in every five Americans projected to be age 60 or older by 2030 – there is a great opportunity to engage older Americans in volunteering as a way to contribute to longer, healthier, more engaged lives. The organization, A Place for Mom, suggests a handful of reasons that volunteering can revitalize our aging population: It helps bridge the generation gap. It helps change the way people think about older adults. It is good for mental health and can help prevent Alzheimer’s. The National Institute on Aging has reported that participating in social leisure activities and meaningful, productive activities such as volunteering may lower the risk of health problems in seniors, including dementia, as well as improving longevity. Being a volunteer can help keep the brain and the body active, which contributes to continuing cognitive health, according to numerous studies. It helps prevent senior isolation and depression. It promotes healthy physical activity. The AARP estimates that up to 17 percent of Americans 55 and older may experience social isolation, and volunteering is a meaningful way to address that. 32
A SAMPLING OF LOCAL VOLUNTEER OPPORTUNITIES AARP 1.888.687.2277 Find ways to be of help directly in your community, whether you have 5 minutes, 5 hours or 5 days to give. Bluegrass SHIP Program 1.866.516.3051 SHIP provides assistance to Medicare beneficiaries or anyone aged 60 years old or older in 35 Central, Northern and Northeastern counties. The mission is to help individuals make informed decisions about the programs that affect their quality of life, such as Medicare, Medicaid, Social Security, Medigap insurance and other benefit programs. SHIP staff and volunteers receive extensive training in the various public benefit programs. Foster Grandparent Program (FGP) 859.233.4600 The Foster Grandparent Program offers seniors age 55 and older opportunities to serve as mentors, tutors, and loving caregivers for children and youth with special and exceptional needs. If you are interested in serving as a Foster Grandparent, you must meet income eligibility guidelines, and you will receive a modest, tax-free stipend to offset the cost of volunteering. Foster Grandparents serve a minimum of 20 hours per week. Other benefits include training and insurance.
Senior Living Guide 2021 | SeniorLivingLex.com
Independent Transportation Network — ITN Bluegrass 859.252.8665 All of us have a stake in helping to ensure that older adults and people with visual impairments can remain active once they stop driving. Volunteers help older people stay connected to families, friends, and activities that bring meaning to their lives — and to yours. Kentucky Senior Medicare Patrol (SMP) 502.574.6164 Outreach Volunteers set up SMP display tables at community events such as health expos, information fairs, etc to increase awareness about Medicare and Medicaid errors, fraud and abuse. Volunteers distribute Personal Healthcare Journals, brochures and other materials, answer basic questions, refer seniors to other resources. Sayre Christian Village 859.271.1469 Sayre Christian Village is a nonprofit senior living community dedicated to providing quality housing, rehabilitation services and long-term nursing care reflecting Christian compassion for everyone. Sayre Christian Village is actively recruiting volunteers who can offer friendship to residents and their families. Join more than 75 volunteers at SCV who combine to form an award-winning
activities program. This may be the opportunity you are looking for to help you express your faith by making a significant and positive impact in the lives of others through Christian service. SCORE 859.231.9902 Every year, SCORE volunteers help thousands of entrepreneurs start small business and achieve new levels of success in their existing businesses. Volunteering at SCORE is a way for you to give back to your community, connect with fellow business owners, and pass on your knowledge and expertise to a new generation of entrepreneurs in your community. The Lexington Kentucky Chapter of SCORE is part of a national nonprofit association and a resource partner with the U.S. Small Business Administration. SCORE is volunteerbased and provides free professional
guidance and education through one-on-one face-to-face, telephone or email counseling to existing and emerging small businesses, entrepreneurs and start-ups. The Lexington Chapter was founded in 1972 Chapter Number 276. The counselors of the Lexington Kentucky Chapter are experienced business owners and managers who volunteer their experience and knowledge to help small business owners and potential small business owners achieve success. SCORE works with small (500 employees or less) businesses and start-ups. SCORE provides counseling to all small businesses regardless of race, creed or color, excluding no one. United Way of the Bluegrass/RSVP Trailblazers 859.233.4460 Looking for ways to give back to your community? Do you love
helping kids learn and grow? The RSVP Trailblazers Program may be for you. The RSVP Trailblazers Program is part of a national initiative that provides volunteer opportunities to persons aged 55 and over who want to remain actively involved in their community. RSVP Trailblazers’ specific goal is to focus volunteer talents on greater academic success by tutoring, mentoring and sharing life experiences. RSVP Trailblazers Volunteers have the opportunity to work with children ages 4-18 years performing the following activities: • Reading to younger students • Assist younger students with the following: multiplication tables, fractions and division • Review the following with Head Start students: colors, shapes, numbers and letters • Tutor reading and mathematics • Assist in a computer lab • Serve in an English as a Second Language classroom • Mentor students at mealtimes; share stories, life experiences and polite manners • Assist in a specific subject you know best (Science, Music, Art, Family & Consumer Science, etc.) • Help coach a sports team • Volunteer with homework prep • Work with youth on their instruction and assignments in their vocational fields • Mentor students in their chosen profession
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Less is More
Downsize, Declutter, and De-Stress
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inimalism and simplicity have become such popular movements, it’s no longer just the baby boomers who are looking to downsize, declutter, simplify, and organize. The LA Times found that the average American home contains around 300,000 items. And according to the Wall Street Journal, Americans spend $1.2 trillion each year on nonessential goods — meaning things they don’t need. Most of us could do more with less.
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here is no “right” age to begin the process, just as there is no “right” age to begin a “diet” — instead, just like with proper nutrition, consider it a lifestyle choice — a way of living. Although Marie Kondo’s bestseller has been a little too trendy in recent years, The LifeChanging Magic of Tidying Up offered concrete, useful strategies: 1. Discard by category, not by room. 2. Break down a category into manageable bites (“clothes” can be grouped into dozens of subcategories). 3. If an item doesn’t “spark joy,” say thanks for the memories and send it on to its next adventure. 4. After you’ve discarded and decluttered, then you can organize. Downsizing can be a stressful process that takes a mental and physical toll — but it doesn’t have to be that way. 34
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Prepare in advance, set a realistic timeframe, and approach it one step at a time. Make it fun. Put on your favorite music. Or turn on your favorite TV show and just work during the length of each commercial. Invite friends and family and send them home with a few treasures you no longer need or want. (Banish the guilt. Every generation is going to pass on its fair share of Pelotons.) Downsizing looks different for everyone, and it is best to first decide what it looks like for you. Evaluate your reasons, whether it is maintenance, cost of living, or health issues that are informing your decision. Perhaps you’re moving from a large singlefamily home to a more manageable condo? You might be considering moving in with family members? Or you could just be motivated to declutter your space and reduce fall-risks. Deciding what stays and what goes is a vital and meaningful part of the downsizing process. Many items will be mementos, others will contain memories, yet at the end of the day, the bottom line is you can keep the memories without the clutter. If you can live without it, you can do without it. Items that are no longer needed can go on to a new home, or a new use, and can often be repurposed or recycled — whether that involves donating them to a good cause like your local Habitat ReStore, or using a yard sale or marketplace to generate extra funds. And never hesitate to call in a professional if the process seems too overwhelming. There are dozens of local organizers and movingconcierges who offer an array of services to fit a variety of budgets. □
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