Life Magazines (Essex Editions) July 2023

ONE OF A KIND WITH YOU IN MIND

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FROM THE EDITOR

Bringing together outfits worn by music and movie stars throughout history, the new Victoria and Albert Museum (V&A) exhibition Diva aims to reclaim a term that’s taken on negative connotations in recent years.

Showcasing more than 250 items, the show includes garments seen on Rihanna, Beyonce, Cher, Tina Turner, Elton John and Marilyn Monroe.

Visitors are given a headset to wear during their visit which automatically plays a soundtrack or song associated with the era or artist they’re looking at.

“The starting point was curiosity,” says curator Kate Bailey.

“I was really fascinated about the term diva… And questioning why this term had become so negative, but also how it’s been embraced and used across different genres.”

The world-famous BBC Proms returns for 2023, and will feature a huge breadth of programming; from Berlioz to Bollywood, large scale symphonic and choral work, to intimate chamber concerts and exciting Proms debuts.

Its aim is to bring the best in classical music to the widest possible audience, remaining true to founder-conductor Henry Wood’s original vision in 1895. Whether you are a classical connoisseur or think ‘classical music is not for me’ there is going to be something for everyone across the eight week season.

This year’s magnificent 15th anniversary edition of Greenwich Comedy Festival stars one of Britain’s best loved comedy stars - the legendary JACK DEE plus Off Menu co-host ED GAMBLE, the mighty STEWART LEE, Queen of ventriloquism NINA CONTI, the splendidly manic RUSSELL KANE, Taskmaster’s FERN BRADY and Netflix star PHIL WANG who will all be raising the roof.

Each show bursts with brilliance with festival favourites such as cult comic/poet TIM KEY, REGINALD D HUNTER, lo-fi hero DAVID O’DOHERTY, Mash Report host RACHEL PARRIS, Father Ted star ARDAL O’HANLON and the sublime SOPHIE DUKER. And don’t miss viral sensation TROY HAWKE and Edinburgh Comedy Award winner SAM CAMPBELL lighting up the night alongside fast-rising talents like DANIEL FOXX, DAN TIERNAN, SIKISA, MORGAN REES plus many more!

Faye Manning Editor

EDITOR FAYE MANNING

EDITOR’S ASSISTANT KIERAN BULLWORTHY

SUB EDITOR CHANG KAIRA

FASHION EDITOR BEN JONES

BUSINESS DEVELOPMENT MANAGER PRUVEE PATEL

ACCOUNT/ADMIN KATHY MANNING, ANDREE GEORGIOU

DESIGN & PRODUCTION BOB AMBROSE

DIRECTORS PATRICK SMITH, RORY SMITH

PUBLISHED BY FISH MEDIA GROUP LTD

0844 800 8439

www.thelifemagazines.com

OUT & ABOUT

8-12 AUGUST

THE OCEAN AT THE END OF THE LANE

From the imagination of Neil Gaiman, best-selling author of Coraline, Good Omens and The Sandman, comes the National Theatre’s major new stage adaptation of The Ocean at the End of the Lane. This thrilling adventure of fantasy, myth and friendship, is a five-star spectacular which blends magic with memory in a tour-de-force of storytelling that takes audiences on an epic journey to a childhood once forgotten and the darkness that lurks at the very edge of it.

Returning to his childhood home, a man finds himself standing beside the pond of the old Sussex farmhouse where he used to play. He’s transported to his 12th birthday when his remarkable friend Lettie claimed it wasn’t a pond, but an ocean – a place where everything is possible…

Plunged into a magical world, their survival depends on their ability to reckon with ancient forces that threaten to destroy everything around them.

Cliffs Pavilion, Southend On Sea, SS0 7RA

THE CALENDAR

28 JULY

THE MAKINGS OF A MURDERER

Exploring the cases, the circumstances and the detective’s perspective on what really went on, the early warning signs and the clues behind The Makings of a Murderer!

Learn about the biggest British serial killers of all timeincluding Jack the Ripper, Peter Tobin, Harold Shipman, Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA

19 AUGUST

BUTCH ADO ABOUT NOTHING

Folk singer, lesbian and checked-shirt-collector Grace Petrie has been incorrectly called Sir every day of her adult life, and, having finally run out of things to write whiny songs about, she’s putting down the guitar to try and work out why. Finding herself at 35 in an age of incessantly and increasingly fraught gender politics, Grace feels both more exposed and less seen than ever. Join her as she explores what butch identity means in a world moving beyond labels, and tries to work out where it, and she, belong in the new frontline of queer liberation. Sounds funny, right? No stranger to comedy, Grace has appeared on BBC Radio 4’s The Now Show and smash hit podcast The Guilty Feminist, and has long since earned a reputation as the folk scene’s funniest lesbian. Her eagerly-awaited standup debut has been a long time coming - and was a runaway success at 2022’s Edinburgh Festival.

Dixon Studio, Palace Theatre, Southend On Sea, SS0 7RA

6 AUGUST

KAMALA - OPEN GARDEN FOR NGS

18 AUGUST

If you are a Dirty Dancing fan or a Grease fan this is the show for you! This tribute has been adapted from the timeless films “Dirty Dancing” and “Grease”. With all of your favourite songs and one-liners, this show is the ultimate experience in having The Time of Your Life. Sit back, or kick your shoes off and enjoy the iconic dances that make this show. Find your inner Sandy or Danny with all the hits from the iconic movie Grease. Time for some summer loving and get hopelessly devoted to this amazing night of dance and upbeat fun. Includes a showstopping 2 course meal and a sparkling welcome drink. Maritime Room, Cliffs Pavilion, Southend On Sea, SS0 7RA

30 AUGUST - 2 SEPTEMBER NEW BEGINNING

New Beginning is a one-of-a-kind 60 minute performance, using stunning projections, a newly composed score and soundscape, poetic text and natural materials to immerse audiences in our future planet. Explore the magic of forests, and the devastating effect of climate change. Made with 100 young people who guide us through this constantly evolving powerful experience, New Beginning will challenge perceptions and make us question the impact we have on the natural world…

Queen’s Theatre Billet Lane Essex

RM11 1QT

26 JULY CIRQUE

Welcome to Cirque: the award-winning, smash-hit circus musical that is fun for all the family. Let us take you on a truly wondrous journey as a monochrome life, bursts joyously into kaleidoscopic colour. Stars of the West End combine with incredible circus performers.

Queen’s Theatre Billet Lane Essex

RM11 1QT

Spectacular herbaceous borders which sing with colour as displays of salvia are surpassed by dahlia drifts. Gingers, brugmansia, various bananas, bamboos and canna add an exotic note. The garden features an RHS accredited dahlia named Jake Mann. Kamala, Hockley, Essex SS5 4NW

16&29 AUGUST

8 DENE COURT - OPEN GARDEN FOR NGS

Beautifully maintained and designed compact garden (250sq yds). Owner is well-known RHS gold medal-winning exhibitor (now retired). Circular lawn, long pergola and walls festooned with roses and climbers. Large selection of unusual clematis. Densely-planted colour coordinated perennials add interest from June to Sept in this immaculate garden.

8 Dene Court, Chelmsford, Essex CM1 2JQ

DIRTY DANCING VS GREASE DINNER DANCE

30 JULY

ANTON DU BEKE & GIOVANNI PERNICE: HIM & ME

Brace yourselves for THE best night out when two of BBC Strictly Come Dancing’s best loved professional dancers team up for an unforgettable tour. Showcasing their unrivalled rapport, they are bringing audiences a collaboration of dance, song and light-hearted fun! Joined by a world class cast of dancers and singers, ANTON and GIOVANNI are coming together to put on the show to end all shows - the ultimate entertaining night out!

A true dance extravaganza for all ages.

Cliffs Pavilion, Southend On Sea, SS0 7RA

27 JULY

WHITNEY – QUEEN OF THE NIGHT

Join us for an unmissable evening and experience the ultimate Whitney Houston tribute show

Direct from The West End, Whitney – Queen Of The Night is back for 2023 celebrating the music and life of one of the greatest singers of our time with a sensational cast and stunning live band.

Queen’s Theatre Billet Lane Essex RM11 1QT

7-23 SEPTEMBER

THE INVINCIBLES: THE UNTOLD STORY OF GIRLS WHO PLAYED FOR THE LOVE OF THE GAME

In 2023 their war-cry is heard in the roar of the Lionesses. The world has changed, yet the Women’s World Cup evokes The Invincibles joyous spirit. For Hornchurch teenager Maya, it’s the event of the summer. Cheering England from the family sofa, she also conjures up long-lost footballing secrets …

Queen’s Theatre Billet Lane Essex RM11 1QT

3 SEPTEMBER

BARNARDS FARM - OPEN GARDEN FOR NGS

So much to explore! Climb the Belvedere for the wider view and take the train for a woodland adventure. Spring bulbs and blossom, summer beds and borders, ponds, lakes and streams, walled vegetable plot. ‘Japanese garden’, sculptures grand and quirky enhance and delight. See the new Talia-May Avenue and Angel sculptures. Sorry, no dogs except guide dogs.

Barnards Farm, West Horndon, Essex CM13 3FY

6 SEPTEMBER

LONG HOUSE PLANTSOPEN GARDEN FOR NGS

A beautiful garden - yes, but one with a purpose. Long House Plants has been producing homegrown plants for more than 10 years and here is a chance to see where it all begins! With wide paths and plenty of seats carefully placed to enjoy the plants and views.

Long House Plants, Romford, Essex RM4 1LD

Let’s Talk Kindergarten

Braeside in Buckhurst Hill, Coopersale Hall in Epping, Normanhurst in North Chingford and Oaklands in Loughton make up the privately-owned Oak-Tree Group of Schools. All four schools have well-established and popular Kindergartens, catering to children from 2½ years.

We talk to Matthew Hagger, Group Managing Principal, about the benefits of starting with the Oak-Tree Group in Kindergarten before continuing up through the school.

Q: What are the benefits of attending the Oak-Tree Kindergartens rather than a local nursery?

One of the biggest benefits of an Oak-Tree Kindergarten is the smaller class sizes. Uniqueness can be celebrated, and the individual needs of each and every pupil are considered. Classes also benefit from having qualified teaching assistants to support each class. This is hugely important at this stage in their lives when children are developing rapidly.

The schools aim to provide a structured educational environment, where the children are encouraged to learn through play. Additionally, specialist subject teachers enrich the children’s experiences with other activities such as sports, music, dance, and computing.

Pupils have access to a huge range of resources across the school site, such as the school libraries, computer suites, and banks of iPads. The Group also has a fleet of minibuses that open up the wider world exponentially, allowing regular visits to the farm, museums, trampoline parks, and the zoo, helping to broaden young minds.

Q: Will starting at Kindergarten provide automatic entrance to Reception and beyond?

Starting in Kindergarten will help parents secure a place for their child in Reception, saving them from having to go for further assessments and interview processes at aged 4. It is therefore hardly surprising that many pupils see the school and their teachers almost as a second family throughout their educational journey.

Q: What positive feedback have you had recently about the individual schools?

At Braeside the Kindergarten and Reception children benefit from a spacious, covered, outdoor area that formed part of a recent extensive programme of improvements. The dedicated outside area enables learning to take place effectively both inside and outside the classroom. The Early Years has flourished in recent years with the introduction of boys as part of the school’s move to co-education, and our new pupils have settled in seamlessly. Coopersale Hall’s Kindergartens have purpose-built large classrooms and extensive grounds with play equipment for the younger children. As is all the Oak-Tree Schools, the wrap-around care is very popular with parents looking to balance work and children’s school lives. We believe that with the new introduction of senior pupils in September, our youngest children will benefit greatly from having such positive older role models from which to learn.

At Normanhurst, feedback has been excellent about children continuing their educational journey from Kindergarten up through the school to age 16, as staff and pupils at all levels have outstanding relationships that help with the children’s personal development. Parents particularly love the Friday ‘Welly Walks’ to Epping Forest where our pupils enjoy learning outside of the classroom.

Current and prospective parents at Oaklands are very positive about the flexible sessions in Kindergarten. Like with all schools in the Oak-Tree Group, parents are able to choose the sessions their child attends. Parents have also commented on the seamless transition from Early Years to Reception for current pupils, especially as the Reception classes fill up so quickly, leaving relatively few places for new entrants. Parents enjoy that they can form relationships with staff from the very earliest opportunity, which develops trust and open dialogues as the children continue through the school.

Contact the schools directly to arrange a personalised tour. Open Mornings will be held in October. For more information visit www. oaktreeschools.co.uk

Providing a strong start to your child’s education

Have you considered an Oak-Tree Kindergarten? Limited places available from 2½

SMALL CLASS SIZES - QUALIFIED KEYWORKERS - LEARNING THROUGH PLAYSPECIALIST SUBJECT TEACHERS - ACCESS TO A HUGE RANGE OF RESOURCES - WRAP-AROUND CARE - HOLIDAY CLUBS - AUTOMATIC ENTRANCE INTO RECEPTION - EXTENSIVE GROUNDS AND OPPORTUNITIES

The Canopy Chigwell

Chaser/quiz master Shaun Wallace (The Dark Destroyer), celebrates the launch of a new retirement development in leafy Chigwell

Alaunch event at The Canopy, a brand new development of 25 luxury apartments for the over-55s, will bring together potential residents, the local community, and quiz-master Shaun Wallace from the ITV show The Chase.

Located in the village of Chigwell, The Canopy is set in its own woodland and is the perfect balance between bustling convenience and leafy retreat. The large communal roof terrace is a perfect spot to enjoy views over the development’s green and leafy landscape and further afield.

Interested buyers, their families, and local residents are being invited by Cognatum to a Champagne launch event that will feature a quiz hosted by ‘Chaser’ Shaun Wallace. Guests will be split into teams with each member of the winning team receiving an individual prize. Prior to and following the quiz there will be plenty of opportunity for guests to mingle with each other whilst enjoying drinks and canapes both provided by local retailers. Weather permitting, the event will be held on The Canopy’s spectacular roof terrace.

John Lavin of Cognatum says, “The dip-in dip-out nature of a community of like-minded people is popular with later-life buyers. This event is designed to demonstrate how inclusive and sociable The Canopy is. There’s a selection of comfortable lounges and communal spaces, and a furnished upper terrace amongst the trees, that make it easy for residents and guests to get together for a chat, a game of backgammon or cards, or to read the paper in companionable peace. If owners wish there will also be a wide range of more organised events that will encourage mingling and socialising. But the lifestyle on offer

13 July ’23, 5pm – 8.00pm

also recognises that today’s retirers also value independence and privacy, or may wish to lock and leave to pursue other interest and travel.”

The evening starts at 5pm with drinks and canapes and a chance to have an informal tour around the development. The quiz will commence at 6.15pm and run for an hour, with more socialising after the winners have been announced, prizes given and everyone has had a chance to have their photograph taken with Shaun Wallace. Guests must be over 55; they are welcome to bring up to two guests who aren’t required to meet the age criteria, but who must be over 18.

RSVP by Monday 10 July : Helen Durbin on 07548 558802 / Ella Halcro on 01992 667 666

thecanopy@cognatum.co.uk

THE DETAILS

The Canopy

For more information:

www.thecanopychigwell.co.uk

Butler & Stag: 01992 667666

www.butlerandstag.uk

Cognatum : 01491 821170

www.cognatum.co.uk

Cognatum, an independent not for profit company, has over 60 retirement estates across central and southern England.

V&A exhibition celebrates ‘ DIVA POWER’ with fashion from Rihanna, Tina Turner and Marilyn Monroe

Museum curator Kate Bailey explains the story behind the dazzling new show. By Katie Wright.

Bringing together outfits worn by music and movie stars throughout history, the new Victoria and Albert Museum (V&A) exhibition Diva aims to reclaim a term that’s taken on negative connotations in recent years.

Showcasing more than 250 items, the show includes garments seen on Rihanna, Beyonce, Cher, Tina Turner, Elton John and Marilyn Monroe.

Visitors are given a headset to wear during their visit which automatically plays a soundtrack or song associated with the era or artist they’re looking at.

“The starting point was curiosity,” says curator Kate Bailey.

“I was really fascinated about the term diva… And questioning why this term had become so negative, but also how it’s been embraced and used across different genres.”

Split into three acts spread over two floors, the exhibition traces the chronology of divas, starting from the 19th century with legendary opera singers such as Jenny Lind and Maria Callas.

“The origin of the term is goddess, and I think that got lost over time,” Bailey explains.

“It’s these artists with a strong sense of self who are boundary-pushers, who are trailblazers, who know where they are, where they’re going to, and who use their voice and their platform to create this extraordinary legacy.”

Long before celebrities and designers began attempting to outdo each other with their extravagant Met Gala ensembles, audiences have been poring over the fashion choices of entertainers.

“Even from the early prima donnas in the 19th century, their image, their identity, how they dressed, what they wore on stage [and] their offstage lives were always fascinating,” says Bailey.

“So I think you can’t separate the costume and fashion from the diva and their voice.”

As well as delving into the V&A archive –selecting, for example, Marilyn Monroe’s black dress from Some Like It Hot – Bailey was tasked with gathering garments from the private collections of global megastars such as Adele, Lizzo, Pink and Dame Shirley Bassey.

“We’re dealing with a lot of people who are extraordinarily busy,” she says of the curation process.

She believes what helped convince A-listers to lend their precious clothing was the exhibition “reclaiming the term [diva] and being able to have an opportunity to create this sort of Valhalla of creativity and women and icons and divas and beyond gender”.

Rihanna was “very, very generous” to loan five internet-breaking looks, including the papalinspired gown and hat she wore to the Catholicthemed 2018 Met Gala and the crystal-embellished blush pink gown worn to the 2014 CFDA Awards.

“That Adam Selman look with the 200,000 Swarovski crystals was such a moment where that image went ‘boom’ on Instagram,” Bailey says.

“It’s a remarkable thing for people to be able to see that up close – and something like the pope look as well, which became such a sensation, and it looks even more remarkable in real life.”

A series of sequinned and feathered costumes created by legendary designer Bob Mackie for Cher and Tina Turner took on even greater meaning when Turner died in May this year, while the exhibition was being staged.

“We were mounting those looks when she passed,” Bailey says, explaining that the singer –who was reportedly abused by husband Ike Turner

–is an “important part” of the diva narrative.

“She had such a difficult time – she got through it. Bob Mackie, with his designs, gave her that power to own the stage.

“When you put the headphones on I think it’s quite moving because you can stand there, look at the ‘flame dress’ and you’re listening to [1988 hit] The Best.”

She hopes visitors will enjoy the spectacular fashion and empowering message behind the glamour.

“I want them to look to think about the diva over time to think about the struggles… The relationship with patriarchy, how and why it became associated with negativity.”

Plus, they’re treated to incredible music from start to finish.

“There’s a very deliberate choice of exit track, which is Diana Ross’ I’m Coming Out,” Bailey says.

“We need a bit of joy and feathers and fun, as well as that sense of diva power.”

THE DETAILS

The DIVA exhibition will take place at the V&A until April 7 2024.

BBC Proms 2023

The world-famous BBC Proms returns for 2023, and will feature a huge breadth of programming; from Berlioz to Bollywood, large scale symphonic and choral work, to intimate chamber concerts and exciting Proms debuts.

Its aim is to bring the best in classical music to the widest possible audience, remaining true to founder-conductor Henry Wood’s original vision in 1895. Whether you are a classical connoisseur or think ‘classical music is not for me’ there is going to be something for everyone across the eight week season.

There will be a wealth of opera and oratorio, including the highly anticipated UK premiere of György Kurtág’s first opera, Endgame. Large-scale choral repertoire will feature throughout, from Rachmaninov’s The Bells to Walton’s Belshazzar’s Feast. This year will see more international orchestras, including the Budapest Festival Orchestra under Iván Fischer, with an ‘audience

THE DETAILS

For more information and to book tickets, visit royalalberthall. com or call the Royal Albert Hall Box Office on 020 7070 4441 Royal Albert Hall, Kensington Gore, London SW7 2AP

The world’s greatest classical music festival Friday 14 July – Saturday 9 September 2023, Royal Albert Hall

choice’ programme, in which the audience chooses and votes live from a list of 250 dances, overtures, marches and symphonic movements.

The BBC Orchestras and Choirs will perform in 32 Proms, including 14 premieres. The BBC Singers will perform at five Proms, including the First and Last Nights and a Late Night Prom, showcasing their broad range of repertoire.

The team behind the hugely successful Horrible Histories present ’Orrible Opera, an irreverent introduction to opera featuring the Orchestra and Chorus of English National Opera.

Dalia Stasevska conducts the First Night, featuring pianist Paul Lewis and a world premiere from Ukrainian composer Bohdana Frolyak. The Last Night of the Proms will be conducted by Marin Alsop featuring cellist Sheku KannehMason and soprano Lise Davidsen with a world premiere by James B. Wilson.

Every Prom at the Royal Albert Hall and ‘Proms at’ chamber concert across the UK will be broadcast live on BBC Radio 3. For the first time the majority of concerts, will be available on BBC Sounds for 12 months. BBC television and BBC iPlayer will broadcast 24 programmes, including the First Night and Last Night of the Proms, and these will be available to watch on iPlayer for 12 months.

LONDON’S BIGGEST COMEDY FESTIVAL RETURNS!

National Maritime Museum, from 13-17th September 2023

THE DETAILS

Tickets are on sale now for London’s most spectacular comedy festival!

To book tickets visit greenwichcomedyfestival.co.uk

National Maritime Museum, Greenwich, SE10 9NF

This year’s magnificent 15th anniversary edition of Greenwich Comedy Festival stars one of Britain’s best loved comedy stars - the legendary JACK DEE plus Off Menu co-host ED GAMBLE, the mighty STEWART LEE, Queen of ventriloquism NINA CONTI, the splendidly manic RUSSELL KANE, Taskmaster’s FERN BRADY and Netflix star PHIL WANG who will all be raising the roof.

Each show bursts with brilliance with festival favourites such as cult comic/poet TIM KEY, REGINALD D HUNTER, lo-fi hero DAVID O’DOHERTY, Mash Report host RACHEL PARRIS, Father Ted star ARDAL O’HANLON and the sublime SOPHIE DUKER. And don’t miss viral sensation TROY HAWKE and Edinburgh Comedy Award winner SAM CAMPBELL lighting up the night alongside fast-rising talents like DANIEL FOXX, DAN TIERNAN, SIKISA, MORGAN REES plus many more!

Across five nights and weekend afternoons a compilation of the absolute best names in comedy combines with a top selection at the bars plus food from the leading lights of the local scene, all set against the illustrious backdrop of the Queen’s House and Royal Greenwich.

Comedy-lovers from across London and beyond will be getting their annual comedy fix with these masterfully curated mixed-bill shows.

The festival’s creators, Greenwich-raised sibling

team Will Briggs and Cass Randolph, can’t wait to get back to Greenwich.

Will says “It’s a joy to return each year, the festival is so established now our audiences know that each show is stacked with incredible acts. Often they’ll be drawn to a show because of a particular act, and be introduced to several more superb comedians while with us.”

Cass adds “We’re also thrilled to be returning to the Big Top, the outdoor shows served us well during the challenging pandemic years, but to get the shows back under cover feels like a cathartic full circle.”

This year’s event is once again partnered with online new and used car marketplace heycar.

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Totally Thames 2023

Friday 1st – Saturday 30th September 2023

Totally Thames is returning to celebrate the capital’s river with a month of exciting events. There will be five festival hubs; Brentford; Royal Docks; London Bridge and Southbank; Greenwich; and Kingston upon Thames.

The incredible annual festival highlights the importance of the river Thames, how it impacts the population, and the importance of protecting it and the nature and communities around it. This year’s programme will include photography exhibitions, art installations, dance, concerts, talks and tours.

Weekend One will see the Creative Mile in Brentford, with events celebrating the artists and creativity flowing through the heart of Brentford. At the listed estate Syon House, Once Up On a Cube by Scirocco Dance Theatre, is a playful, sitespecific performance promoting green architecture and reclaiming our public spaces.

Weekend Two is at the Royal Docks with an

exciting installation by artist David Cotterrell. He will create a new geyser, shooting 500 litres of water 30 metres into the air daily, which will be seen from the IFS Cloud Cable Car, streets and nearby buildings.

Weekend Three will hold numerous events in London Bridge and Southbank - including Tied 3, exploring connections between women and their environment where six women in timeless clothing will construct a fishing net that gradually widens outward. At the Old Operating Theatre in London Bridge, audiences can discover Tidal Traces -an exhibition of video works, cyanography, micrography and chromatography by Irma Isara. It will explore environmental issues through the material that finds its way into the river.

Weekend Four will be at the Greenwich hub, exploring the history of the Thames and one of its historic activities – mudlarking. Their Mudlarking and Art exhibition is an interactive exhibit of visual and performance art that re-identifies this historic area,. There will be creative workshops, interactive walks and artist talks throughout the weekend.

Weekend Five will be in Kingston upon Thames with Creative Flow: Kingston, Art and the River delving into the borough’s centurieslong association with creativity and the river. The area has been an abundant source of creative inspiration for artists and authors from the 17th century through to present day.

These events and many more will bring each of the festival hubs to life along the river, with more events and activities to be announced. For more details, visit thamesfestivaltrust.org

“Weekend One will see the Creative Mile in Brentford, with events celebrating the artists and creativity flowing through the heart of Brentford”

Evoke your curiosity at SHOREDITCH ARTS CLUB

Bloody Mary or Apricot Bellini. You may opt for a crowd-pleasing brunch classic such as Pancakes with strawberries and chantilly cream (£10) or opt for something a little different such as the Pulled Pork, lacto-fermented chilli and pickled onions on toasted focaccia (£10).

The cocktails are designed by the award-winning mixologist Walter Pintus and are described as ‘’conceptual’’ to really bring your experience to life. The menu has an array of intriguing and delectable options such as the Morning Whisper (£10) (Belvedere vodka, Hennessy VS, beetroot, vanilla, yoghurt, lemon) and Jaliscan Tea Jaliscan Tea (£10) (Patrón Silver, roasted oolong tea, fennel pollen cordial, Bergamot).

Members of the club also benefit from a range of partnership offers, including with local businesses and international partners to create an ever-expanding network in the art world.

Shoreditch Arts Club is the newly opened, exclusive members club with an air of an Art Collector’s home. The exclusive former warehouse is filled with a carefully curated selection of thought-provoking sculptures, installations and paintings.

With a creative crowd in mind, the eclectic environment is the perfect setting for their diverse programme of in-house events. Members can enjoy complimentary access to innovative workshops across theatre, music and the arts –where the lines between these categories are often blurred. There’s even a 24-seat cinema, private hire rooms and a screening room to bring these immersive events to life.

The state-of-the-art rooms are filled floor to ceiling with paintings, sculptures and installations, providing the perfect backdrop to dine in style. The sustainable, seasonal menu is based on beautifully fresh and simplistic small plates. Giving a true taste of the Mediterranean, members can share a selection of dishes including the Cured sea trout, yoghurt, mint and black olives (£10), Housemade soy ricotta, celery leaf, olive oil on toast (£6), Padrón peppers with miso (£7) and the Cobble lane charcuterie selection with focaccia (£10).

The Shoreditch Arts Club brunch on Saturdays is a decadent affair – with the option to make your drinks unlimited with the Shoreditch Arts Club

THE DETAILS

For more information visit shoreditchartsclub.com Membership Enquiries membership@ shoreditchartsclub.com

WESTMINSTER SECURITY ALWAYS ON GUARD

Summer has arrived as has the surge in home burglaries. Statistically, you are more likely to become a victim of burglary in the summer. The importance of residential security in London and the home counties is more important now than ever, particularly for high-net-worth individuals who are concerned about protecting their families and assets. With the ever-increasing crime rates and a vast increase in targeted, often violent high-value burglaries and street robberies, it is crucial for homeowners to take proactive steps to enhance their personal and property security.

One of the most effective ways to improve home security is to make your property less appealing to criminals by investing in technical and physical security, such as CCTV, alarms, and lighting. Also, fences, gates, windows, and doors. A 24/7 security guard presence or residential security team is advised should your profile, status, threat, and risk require such measures. This is an essential requirement for high-profile business leaders, celebrities, political and royal stock. Should the threat and risk of burglary be enhanced due to your career or company, it’s reassuring to know that private security is a tax-deductible business expense.

In addition to these often-expensive solutions, there are several simple steps that everyone can

THE DETAILS

Professionals in protection. Always on Guard. For more information visit westminstersecurity.co.uk or call 0207 123 4544

take to enhance their security. These include making sure you lock doors and gates, close windows when you go out, keep your car keys out of site, and don’t leave ladders or garden equipment out that could be used to gain entry to your home. It is also important to be aware of the latest trends in criminal activity, such as the use of social media to identify potential targets and take steps to protect against these threats. Ultimately, the key to effective home security is a combination of technological solutions, physical measures, and manned guarding. By taking proactive steps to protect their homes and assets, homeowners can help to ensure the safety and security of their families and possessions for the peace of mind that comes with good security awareness and measures.

“One of the most effective ways to improve home security is to make your property less appealing to criminals by investing in technical and physical security, such as CCTV, alarms, and lighting. Also, fences, gates, windows, and doors”

LOOKING TO VOLUNTEER?

We are proud to have a passionate and committed team of volunteers who go above and beyond to make a difference in their communities.

We’re in need of volunteers to help with:

• In-house event support at our North Weald airbase

• Earls Colne reception

• Tin collecting in your area

If these opportunities appeal to you, please contact our volunteer team for details.

T: 0345 2417 690

E: volunteerteam@ehaat.org

W: ehaat.org/volunteer

Beautiful Stretch Tents For Every Occasion

A truly unique and beautiful alternative to a traditional marquee.

Alternative Stretch Tents Hertfordshire have been providing stretch tents for more than a decade now – for hire and for sale, for weddings, festivals, corporate events, clubs, pubs, venues and every other hospitality setting imaginable.

We don’t just give you a great-looking stretch tent, though. With all that experience under their belts, our team of professional planners and riggers are second to none at delivering complete, perfectly tailored stretch tent solutions. But we’re not just stretch tent fans. We’re total stretch tent experts: Hertfordshire’s leading stretch tent professionals, in fact. And arguably one of the UK’s leading stretch tent providers with a depth of experience and breadth of expertise you’ll find hard to match anywhere. Our ‘Mission Control’ happens to be in Herts – but it doesn’t matter where you are. Just talk us through the challenge and we’ll deliver an all singing, all dancing stretch tent solution –anywhere. And we mean anywhere in the entire UK.

With those sweeping, sexy curves and open sides, people tend to think of stretch tents for the summer. But actually they’re totally waterproof and weatherproof all year round – even when two or more are joined together with our totally drip-

proof gutter seal! With skirts and sides and even heating too, they’re as warm and cosy in autumn and winter as they’re cool and chic in spring and summer. Yes, even in a British winter! And because we’re all about events – as well as mad for stretch tents – we can make sure yours comes fully equipped and ready for anything – with lighting, stage, dance floor, dining furniture and more. What’s so great about Alternative Stretch Tents? Because we’re also proven wedding, festival, corporate event and hospitality professionals, we bring a unique set of skills – and industry contacts to match – to the table. As well as advance site visits, consulting and 3D design you get a firstrate rigging (and de-rigging) team. And whether it’s a one-off affair with your stretch tent or a lasting relationship you’re after, the dedicated Alternative Stretch Tents team are with you all the way, with ongoing support, maintenance and storage services and a lot more besides.

THE DETAILS

Alternative Stretch Tents

Speak to our team

T: 01920 830256

E: info@alternative-stretch.co.uk

www.alternative-stretch-tents.co.uk

“With those sweeping, sexy curves and open sides, people tend to think of stretch tents for the summer.”

LUXURY STRETCH TENT HIRE

ADD A BIT OF WOW TO YOUR NEXT EVENT

From weddings to corporate events to lavish garden parties

Stretch Tents have you covered Sides, doors, heating and full range of extras also available

On Seabourn Encore discover Asia in all its glory from bustling cities to gilded temples, gleaming skyscrapers to orchid-draped isles, with extended overnight stays for deeper explorations. Discover Malaysia’s hidden gems on an incredible Christmas holiday. Whichever you choose, enjoy Seabourn’s exclusive ‘Caviar in the Surf’ beach party on a secluded cove at Ko Kood in Thailand for the ultimate exotic beach party!

14-NIGHT THAILAND, CAMBODIA & VIETNAM

6th; 20th Jan; 17th Feb; 2 Mar 2024

SEABOURN ENCORE

Singapore to Hong Kong (or reverse)

Cruise from £4,339*pp

Visits: Laem Chabang (Bangkok); Ko Kood (Thailand); Sihanoukville (Cambodia); Ho Chi Minh City (Saigon, overnight); Da Nang (Hue, Vietnam); Halong Bay.

Overnight stay in Ho Chi Minh City

Caviar in the Surf at Ko Kood

*Lead fare based on 6 Jan 2024

14-NIGHT THAILAND, VIETNAM & MALAYSIA

23rd Dec 2023; 3rd Feb* 2024

SEABOURN ENCORE

Roundtrip Singapore

Cruise from £5,039*pp

Visits: Laem Chabang (Bangkok, overnight); Ko Kood^ (Thailand); Sihanoukville (Cambodia); Ho Chi Minh City (Saigon, overnight); Port Klang (Kuala Lumpur); Malacca (Malaysia); Singapore. Overnight stay in Laem Chabang & Ho Chi Minh City

Caviar in the Surf at Ko Kood

*Lead fare based on 3 Feb 2024

Some of you may already know us, we are in Chigwell High Road and have been in business for over 52 years. We deal with customers who really appreciate the value of working with an experienced Travel Agency. We feel the human touch is what’s needed with luxury travel, combined with outstanding, knowledgeable, friendly service and the peace of mind that your money is fully protected. Not just at the booking stage, but all the way through to when you come home. If you are local feel free to pop in to speak to us in person or give us a call.

It has been a lovely month here at Atlantis Travel. The urge to travel is stronger than ever and we are back to pre-

GENERATION GAME

As relatives look to reconnect and parents aim to educate their children, travelling with the family has hit an all-time high. Families are eager to get together and make up for lost time. Multigenerational holidays are still very popular with the whole family, but we are also seeing new trends with skip-gen holidays where the grandparents take the grandchildren away, along with one-onone trips where just parent and child travel for a bonding experience or grown-up children and their elderly parents have some quality time. From villas in the Caribbean, cruising around the

NEWS YOU CAN USE

• The Iconic Shoe designer Christian Louboutin has opened his first hotel in the beach resort of Melides in Portugal. His 13 room property has been styled as an “homage” to local artists and artisans.

• Celebrity Chef Heston Blumenthal has launched a new dining outlet at Atlantis The Royal in Dubai. Dinner by Heston Blumenthal overlooks the Skyblaze fire and water fountain show and features many of his iconic dishes.

• Happy 39th birthday to Virgin Atlantic. They have re-introduced their Dubai routh from October 23 along with their new routes Sao Paolo and Bengaluru.

• Westin Costa Navarino, Greece – have launched their new Navarino Watersports by Moraitis, which includes a wide range of activities. They have also announced a five-day yoga program in September featuring Deepak Chopra.

pandemic business. Not only have we had a very busy month with holiday enquiries we have also had a busy month of travelling. Janine has been to Mainland Spain and Karen has been on cruises around the Caribbean onboard Oceania’s Sirena and on a weekend trip around the Mediterranean on Oceania’s Vista. Katie and Donna have been to Paris for the weekend and Sabrina and her family had an amazing half term onboard the Symphony of the Seas with its waterpark, wave rider, ice rink and zipwire. I myself am currently onboard Celebrity Edge so I will let you know about that next month. Have a great month, Melvyn

Mediterranean, holiday resorts in Europe or simply staying closer to home with long weekends at The Four Seasons Hampshire or Gleneagles for example. Holidays with something for everyone have been a big hit. We are also seeing an increase in demand for adventure holidays, multi-centre trips and tailormade itineraries. The possibilities are endless. From a wild safari in Africa to a guaranteed white Christmas in Antarctica, we’ve got a sack-full of authentic adventures if you fancy something a little different.

• Cape Town Garden Route & Safari, South Africa

• Antarctica Air Cruise, Antarctica

• Botswana Conservation and Community, Botswana

• Costa Rica adventures, Costa Rica

Don’t let the amount of time you have limit your holiday. We can offer you inspiration for your next trip, no matter how long you have. From a 48hour city break to a four-week ‘around the world’ tailor-made itinerary and everything in between, find a getaway that fits your calendars.

• 48 hours: Jet off to Venice for a short city break (Belmond Cipriani)

• 1 week: Luxury Kenya Safari & Beach

• 1 week: Oman Twin-Centre (Anantara Al Jabal

Al Akhdar and The Chedi Muscat)

• 2 weeks: Discover Thailand’s Beaches & Majestic Islands

• 3 weeks: Oceania Cruise – Trail of Captain Cook, Sydney to Tahiti

• 4 weeks: World Tour – Singapore to San Francisco

WHERE’S HOT

We receive enquiries daily for the award winning Ikos Resorts. They are the place to go if you want a luxury all inclusive holiday with or without the children. Over 60% of people staying at their resort are

repeat guests which is testament to the standard and service offered at their resorts. We have seen an influx of enquiries already for 2023 so don’t delay, give us a call to discuss your requirements.

SCAN NOW TO TAKE A LOOK

OUR NEW ATLANTIS TRAVEL

E-BROCHURE IS OUT NOW

FASHION, HEALTH & BEAUTY

babyminebe

Summer babies are cool! Childsplay Clothing presents its pick of rompers, shoes, outfits and so much more for newborns to 36 months.

GUESS, Baby Boys

Bodysuit And Dungarees

Baby Girls

VERSACE, Baby Barocco Stroller. From £1,755

GUCCI, Baby Boys Logo Print Babygrow. £230

KENZO, Baby Girls Organic Cotton Tiger Dungarees in Pink. From £100

DSQUARED2, Baby Icon T-Shirt In Yellow. £84

MOSCHINO, Baby Boys Milano Logo Tracksuit in Blue. £150

BURBERRY, Baby Unisex Sitting Bear Knitted Soft Toy. £400

Girls Thomas Pre-Walker Sock Shoes. £200

DOLCE & GABBANA, Girls Patent Leather Sandals in Red. £235

VERSACE, Baby Logo Print Pull On Jeans in Blue. £225

KENZO, Baby Girls Bamboo Bucket Hat in White. £40

GIVENCHY, Baby Tote Changing Bag in Black. £1,424

BURBERRY, Baby Girls Ffion Logo Sweater Dress. £260

Set in White. £50

BURBERRY,

Mini Sandie Striped Swimsuit. £150

RALPH LAUREN, Baby Boys Logo Swim Shorts in Blue. £59

MOSCHINO, Baby Boys Romper With Gift Box in Navy. £95

weddingcrashers

With wedding season upon us Childsplay Clothing presents its designer occasionwear edit.

Dress in Pink.

, Girls Marmo Print Dress in Black. £116

in Pink. £144

Girls Poppy Print Dress in White. £550

MARCHESA Embellished Sculptural Taffeta Gown in Pink. £938

BURBERRY, Girls Nora Monogram Dress. £490

DOLCE & GABBANA, Girls Patent Leather Ballerinas in Black. £235

BALMAIN, Girls Tweed £475

MAMA LUMA, Girls Rose in Pink. £153

GUCCI, Girls Leather Horsebit Loafers. £450

weddingcrashers

Jacquard Bermuda Shorts

Bear Print Blazer. Shirt in Ivory. £310

, Boys Gabardine

Loafers. From

Silk Shirt in Green. From £400

DOLCE & GABBANA, Boys Wool Blazer in Black. £725

Unmistakable, Versace reimagines classic luxury for the next generation and Childsplay Clothing has all the hottest items for this summer’s looks.

VERSACE

Baby Boys Barocco Polo Shirt in White. £155

Kids Leather Logo Sliders in Black. £180

Baby Girls Layered Logo Dress in Pink. £275

Kids Safety Pin Logo Hoodie in Orange. £190

Baby Boys Logo Shorts in Blue. £140

Baby Barocco Print T-Shirt in Gold. £135

Boys Barocco Joggers in Blue. £205

Baby Girls Greca Romper Dress in Multicolour. £190

Boys Medusa Logo T-Shirt in White. £125

Girls Jacquard Logo Pleated Skirt in Pink. £255

Girls Borocco Print Bucket Hat in Gold. £210

Boys Logo T-Shirt in Red. £155

Boys Lace Up Greca Trainers in Blue. £455

Baby Girls Logo Babygrow in White. £175

Boys La Greca Shorts in Grey. £185

Girls Leather Shoulder Bag in Pink. £490

FASHION & BEAUTY

…AND RELAX!

A luxury bath, body and massage oil. The uplifting aroma of orange essential oil complements the grounding, calming and relaxing properties of frankincense and myrrh along with the woody base notes of cedarwood creating a gorgeous harmonious scent. shaloahskincare.co.uk

KEEPING IT PERSONAL

Available in Sterling Silver, Rose Gold or Gold plated Sterling Silver on a 45cm chain. Your personalised necklace will come presented on a gift card of your choice within a luxury ribbon-tied gift box, the perfect Birthday gift for her. Thank her for being by your side with a personalised bridesmaid gift, a unique and thoughtful gift for her to show how much you care. bloom-boutique.co.uk

FLORAL FANCY

Oopsie Daisy is dedicated to artist Clare Haggas’ beautiful, brave and courageous daughter, Daisy. Her Hare paintings are combined with Bob the Blue tit, cherry blossom and daisies, to create a feminine design in four sublime colours. clarehaggas.com

TIME FOR SHUT-EYE

A backdrop of teal blue offsets a speckled array of warm oranges and cloud whites. Dazzling carp placidly swim in the ponds of Tokyo’s Imperial Palace, reflecting beauty in movement. pamweinstock.com

TO THE LETTER

This personalised holdall is perfect for weekends away or for the gym. Made from a high-quality canvas material and is specifically designed to not only look stylish but also be highly practical too. kokoblossom.co.uk

WE LOVE

These Ladies wide fit leather summer leopard and tan espadrille sandal. featherandsole.co.uk

The Kensington Wing

The Kensington Wing is the dedicated private maternity unit at Chelsea and Westminster Hospital, providing women and birthing people with around-the-clock clinical care, comfortable en-suite private rooms and hospitality services.

Located in the heart of Chelsea and Westminster Hospital – part of one of the UK’s top rated hospital Trusts – your baby’s and your safety and wellbeing are reassuringly supported at all times. The Kensington Wing is immediately located next to the hospital’s outstanding and newly expanded Neonatal Intensive Care Unit (NICU) and a consultant anaesthetist remains on site at all times 24/7, dedicated to the needs of our patients.

To ensure the safety of women, birthing people and birth partners, The Kensington Wing has important infection control procedures for staff and visitors to adhere to but remain welcoming to your chosen birth partner for all stages of your pregnancy, birth and postnatal stay. Your individual room and en-suite facilities are a haven, and the catering and hospitality team ensures your stay is relaxing as well as safe. On the Kensington Wing the consultant obstetricians, midwives, nurses and maternity support workers provide care as a team and are delighted to offer both consultant-led and midwife-led maternity packages.

THE DETAILS

If you would like to talk to one of the team, call 020 3315 8616, email chelwest.kensington@nhs.net or visit thekensingtonwing.co.uk

The Kensington Wing’s highly experienced team of midwives welcome enquiries and the opportunity to discuss midwife-led care in more detail. These ‘meet the midwife’ sessions are always a relaxed and special time to talk and discover more without any obligation. For those women and birthing people who are appropriate for midwife-led care, the team provide full support throughout your pregnancy and the midwifery team are available 24 hours seven days a week for advice or concerns throughout your pregnancy, birth and postnatal stay.

The consultant-led care package allows you the choice of one of their experienced consultant obstetricians to personally guide you through your pregnancy and birth. Your consultant provides continuity and individualised expertise throughout your journey. They build a relationship with you and your partner through the antenatal period to give you confidence to birth safely with them in line with your birth preferences. They continue to support you through the postnatal period, including your 6 week postnatal check. All consultants are available to meet you and your birth partner without any obligation.

The Kensington Wing enquiry team are always happy to support with these arrangements and answer any questions.

What you eat – and when – could be impacting your slumber.

By Sam Wylie-Harris

Foods that could help you get better sleep

Wondering whether certain foods can affect your sleep patterns – or if eating certain things could actually help improve your sleep?

The relationship between diet, sleep and overall health is two-sided, says Gabi Zaromskyte, registered nutritionist and founder of Honestly Nutrition. “Meaning what we eat and drink affects our sleep, but also, the quality and duration of sleep can affect our food choices,” Zaromskyte explains.“Scientific research has increasingly shed light on the significant impact of dietary choices on cognitive function, mood, and overall physical and mental health,” she adds.

Certain dietary patterns and specific nutrients have been found to influence the sleep-wake cycle, sleep latency (the time it takes to fall asleep), and sleep architecture (the different stages of sleep), notes Zaromskyte.

She continues: “And the quality and timing of our food and beverage intake can impact the production of sleep-regulating hormones, such as melatonin, which plays a critical role in regulating our sleep-wake cycle.”

However, as Dr Maja Schaedel, co-founder of The Good Sleep Clinic points out, it’s important to understand that most research done so far shows that even though certain foods may be higher in melatonin, that does not necessary equate to falling asleep quicker.

“You may have higher levels of melatonin, but if you’ve got stuck in a bad habit of tossing and turning for two hours before drifting off, or waking at 3am and not being able to return to sleep, foods high in melatonin are not going to solve your problem,” says Schaedel.

She suggests that generally, it’s best to eat your evening meal at least two hours before bed, to avoid any indigestion, spikes in blood sugar and increase in body temperature that can occur while digesting.

“If you tend to get peckish later in the evening,

then plan a snack an hour or two before bed,” Schaedel adds. “It’s best to have something high in protein, like Greek yoghurt or nuts, and low in complex carbohydrates to avoid any spikes and falls in blood sugar.”

Also, it might be wise to avoid the usual culprits which can trigger discomfort. “Fatty and spicy foods can cause heartburn and indigestion which can hinder good sleep, as well as alcohol, caffeine and tobacco,” says Lisa Artis, deputy CEO of The Sleep Charity.

Gabi Zaromskyte, registered nutritionist and founder of Honestly Nutrition, profile.

Cheese

“Cheese gets a bad reputation as it’s commonly believed to give us nightmares, but actually it’s the opposite,” says Artis. “Cheese, and other dairy products, contain tryptophan, an amino acid which helps us to nod off more easily, and calcium which helps to reduce stress.”

Cherries

To find out if foods with naturally occurring melatonin make a difference for you, Artis suggests giving cherries a go – particularly tart cherries, which have been found to naturally boost the production of melatonin. Zaromskyte says several studies have shown significant improvements in sleep quality and duration when consuming Montmorency cherries or tart cherry juice, where the concentration of naturally occurring melatonin and phytochemicals is higher compared to whole cherries.

Low sugar cereals

“Cereal can also help us to sleep – but we must be mindful of the type of cereal,” says Artis. “There

are lots of sugary options on the market, so try to avoid these.”

She says complex carbohydrate-rich foods increase the availability of tryptophan in the bloodstream which, in turn, may help us to nod off.

Bananas

Bananas are an excellent source of magnesium, potassium and tryptophan, says Artis. In other words, a great choice when it comes to supporting sleep. “While bananas have lots of great qualities for sleep, all fruit contains sugar too, so be mindful of this in the run up to bedtime,” she notes. “Try blending one banana with one cup of milk or soya milk to make an ideal evening drink.”

Almonds

“Almonds are a brilliant source of calcium and magnesium, which promotes both sleep and muscle relaxation,” says Artis. “Magnesium also helps to regulate melatonin levels and keep blood sugar levels stable overnight.”

Magnesium rich foods

Magnesium, an essential mineral, has been found to play a crucial role in sleep regulation – and can influence sleep quality and duration, says Zaromskyte. “It acts as a co-factor in more than 300 enzymatic reactions in the body, including those involved in the production and regulation of neurotransmitters and hormones that impact sleep.” Some magnesium-rich foods cited to help improve sleep quality include pumpkin seeds, spinach, almonds and dark chocolate (which is packed with health-enhancing antioxidants too).

Omega-3 rich foods

Although research is limited, some evidence suggests foods rich in omega-3 fatty acids may promote better, longer sleep, says Zaromskyte. “For example, walnuts are a source of melatonin and other sleep-regulating compounds, such as an amino acid tryptophan and omega-3 fatty acids,” she says. “Other omega-3-rich foods include oily fish, like salmon, trout, mackerel and sardines, chia seeds and flaxseeds.”

Here, experts share their go-to foods for supporting healthy sleep…

“Magnesium, an essential mineral, has been found to play a crucial role in sleep regulation – and can influence sleep quality and duration.

Some magnesium-rich foods cited to help improve sleep quality include pumpkin seeds, spinach, almonds and dark chocolate”

STYLISH WAYS TO WEAR LEOPARD PRINT

The Princess of Wales donned an animal print look while on royal duty. By Katie Wright.

green look, here are five chic ways to try the leopard print trend…

MIDI DRESS

Follow in Kate’s fashionable footsteps with a leopard print midi dress. A shirt dress is an ideal day-to-night piece. Team yours with heeled sandals for an elegant event, or white minimalist trainers for a laidback weekend look.

BRIGHT SCARF

Take a leaf out of the Parisian style book by accessorising neutral outfits with a statement scarf. A leopard print scarf in a bright hue goes beautifully over a block colour blazer or denim jacket and jeans.

SWISHY SKIRT

Whether mini or midi, a swishy skirt in a camel shade makes for a great summer staple. Pair with a simple white tee and sandals for daytime, or dress it up with a going-out top and heels for a cool party look.

SEXY SWIMWEAR

Channel poolside pin-up glamour with a leopard print swimsuit or bikini. From sporty twopieces to figure-hugging swimsuits, there’s a huge range of styles to suit every body this

The Princess of Wales looked gorgeous in green during a visit to a children’s project in Warwickshire this week.

Donning a £450 shirt dress by Cefinn – the brand founded by Samantha Cameron – Kate met health visitors and families at Riversley Park Children’s Centre in Nuneaton.

The long-sleeved, button-down midi dress with a tie waist belt has now sold out (though the pink version is still available), but there are lots of fantastic high street options if you want to rock the animal-inspired look this summer.

Inspired by Kate’s glamorous

BALLET FLATS

Have you heard? Ballet shoes are back, and they’re chicer than ever. For an elevated take on the Nougties classic, opt for pointed-toe flats to team with wide-leg trousers or midi

hems.

PINK WITH RED LEOPARD CHARITY SUPER SCARF, £40, AVAILABLE FROM SCAMP AND DUDE

WOMEN’S TAN LEOPARD PRINT RUCHED THIN STRAP SWIMSUIT, £31.99, AVAILABLE FROM THREADBARE

BODEN LEOPARD TRIM DETAIL POINT BALLET FLATS, £130, AVAILABLE FROM JOHN LEWIS AND PARTNERS

DOVE DRESS IN GREEN LEOPARD, £62, AVAILABLE FROM DANCING LEOPARD

The Princess of Wales during a visit to Riversley Park Children’s Centre in Nuneaton, Warwickshire

Life well lived, each and every day

as part of our Essex care home family

As a family-run organisation we understand the importance of nurturing future and current relationships. It can seem like a mammoth task to find a care home worthy of a loved one, one that can provide everything a person needs, deserves, and more.

You can be assured that amongst our Excelcare family in Essex, we work in partnership with each individual and their loved ones, so that each and every person has exactly that. We offer residential, nursing, respite, dementia and end of life care across our homes, and are dedicated to providing a level of care designed to precisely fit each person’s needs, with a focus on allowing people to live a fulfilling life that includes meaningful activities and a lifestyle and schedule they choose.

For a friendly discussion to find out more about how we can help, we welcome you to speak to our friendly team - we will be happy to answer any questions you may have about the care available at our homes, and book in a meeting to show you what life is like as part of the Excelcare family.

HOUSE & GARDEN

Bringing Your Vision TO LIFE

As a young yet highly experienced firm, Blackberry Build is built on a foundation of outstanding artistry, unparalleled design skills and an ongoing commitment to premium quality.

At a very young age I wondered what my purpose in this life was. I worked various jobs, which I would start with excitement, but as soon as I had mastered them, I would start seeking a new challenge. I craved constant learning and growth and wanted to push myself forward. I could not agree more with the quotes – ‘Never tolerate average’ or ‘Impossible is a state of mind’. I started my career in the construction industry 22 years ago, right at the bottom, as a bricklayer’s labourer and worked my way up. Within five years, I was put in charge of a small crew. The following 12 years took a lot of hard work, courage and effort and were very challenging but successful. From a site supervisor, I became a project director picking up a BA (Hons) degree in Civil Engineering, NVQ Level 7 in Construction Management, Membership of a Chartered Institute of Building and other qualifications.

NEW HOMES PROJECTS

My main and most enjoyable projects were marketing suites and show apartments for such industry giants as St George and Berkeley Homes.

As these projects were the developer’s flagships and showpieces for the quality of design and workmanship, they had to be completed to an immaculate level, and that is what I enjoyed most! After doing this for almost seven years, I had a huge hunger for a new challenge. I had tons of experience, knowledge, determination, and a massive will to create something unique. This is where Blackberry Build was born. It went through the stages and evolved into a unique project delivery company like no other. Now I’m glad to say that I’m thrilled with what I do as my ‘work’. It’s crazy; I like it so much I don’t even call it a ‘job’. I just enjoy it too much.”

Richie says, “Blackberry Build implements everything I have learned

Free Architectural Services*

also have an excellent track record of delivering projects on time and budget and every review we have received is to the highest 5 stars.

YOUR IDEAS MERGE WITH OUR EXPERTISE

over the past 22 years in the industry and mostly the knowledge gained working with absolute industry leaders in the prime locations in London. Our company’s blueprint is based on military precision in programming and delivering projects, exceptional finish quality and the best possible customer experience. Not a single project takes off without an accurate programme of works. To lead Blackberry Build projects from the initial client meeting to the perfect completion and professional clean, we have a team of highly skilled, trained and experienced industry professionals – our project managers.

BUILDING A REPUTATION OF EXCELLENCE

Every task on Blackberry Build projects is carried out by a master of the trade, seeking the highest possible outcome, and average is just not something we would tolerate. At Blackberry Build we execute the best customer experience possible, where our clients have complete peace of mind, full reports, confirmed dates, certification and guarantees. We

Blackberry Build is a place where a client comes with an idea and leaves with a perfect house, which they will enjoy for many years to come. Most of the projects completed by Blackberry Build are getting valued well above the market value, due to the supreme quality achieved and the architectural solutions implemented. Our unique approach and customer experience is constantly praised among our clients.

A UNIQUE PROJECT NEEDS A BESPOKE APPROACH

Whether you plan to build a new home from scratch or renovate an existing property, the skills, experience, and knowledge of the Blackberry Build team allow you to transform your vision into a reality. We recognise that every project is unique, as is every client, which means that we spend time understanding your requirements, budget, and timeframes, in order to tailor our expertise to the demands of your individual project. From here, we can then piece together a detailed plan of action, which will be overseen at every stage by skilled project managers. This ensures that all works, regardless of their scale or complexity, are delivered on time and to the highest standards.

Richie Sirusas MCIOB Director, Blackberry Build Ltd 01277 563566 blackberrybuild.co.uk 105 High Street, Brentwood CM14 4RR

“Our company’s blueprint is based on military precision in programming and delivering projects, exceptional finish quality and the best possible customer experience”

As part of your design and build project *Terms & Conditions apply

INTERIORS

ONE-OF-A-KIND

Handmade from wood and embellished by leaves made from real coconut, each piece is genuinely one-of-a-kind. The graceful curve of the Buddha’s fingers are shown protecting the open lotus flowers, representing purity of thought or deed. nevina.co.uk

NATURALLY STYLISH

With White Tulip, Philippe Starck has created his first complete bathroom from a single source. The unusual shape of all components in the range follows the organic silhouette of a blooming tulip and unfolds in an almost sculptural way. Philippe Starck has devised two style collections for White Tulip, each opening up a variety of design opportunities: “Nature” for fresh, naturally inspired bathrooms and “Culture” as an expression of urban sophistication. duravit.co.uk

SPLASH OF COLOUR

Inspired by traditional Chesterfield style, the Hanney sofa turns into a bed in seconds thanks to the simple clic-clac mechanism. Perfect for sleepovers. daals.co.uk

BEST OF BRITISH

We love these high quality custom made Kasuri graphite patterned roller blinds. They come with a 3 year guarantee and are made from high quality British components. englishblinds.co.uk

HORSING AROUND

This elegant soft-black cushion cover features an equally elegant horse in a soft white contrasting colour, with an inverse-colour design on the reverse. jjtextile.co.uk

AL FRESCO STYLE

Picnic in alfresco style with this stylish, Mediterranean inspired blue and white design with contemporary gloss finish. procook.co.uk

HIGHLIGHTS FROM 3 DAYSOFDESIGN 2023

extraordinary lighting, accessories and materials. Trends? Not up here – the new northern pieces of 2023 are created to last a lifetime and to be sent through time down the generations. 3daysofdesign spotlighted exquisite making skills, rejoicing in material and texture while never forgetting sustainability. Brands also looked into themselves, honing in on their illustrious legacies and giving them respectful, contemporary updates. Here’s the Chaplins report on the coolest Nordic newness.

PK1 CHAIR, CARL HANSEN & SØN

It’s that time of year when the eyes of international interiors enthusiasts turn north, as 3daysofdesign puts on a fresh extravaganza showcasing the best and newest innovations from the Nordic design community. Now in its 10th edition, the festival takes over Copenhagen’s showrooms, streets and studios for a celebration of exceptional design, featuring the most distinguished furniture and brands as well as those on-the-rise crafting

Revered for its beautiful approach to natural materials, Danish brand Carl Hansen & Søn introduce the PK1 Chair by Poul Kjærholm in woven paper cord. Originally designed in 1955, the lightweight and stackable seat contrasts the industrialism of its steel frame with an organic, durable, earth-friendly paper cord woven seat –comfort meeting minimalism. Each chair takes 15 hours and 180 metres of cord to intricately hand weave with a technique that is equally as attractive on both sides.

FIREPLACE CHAIR, HOUSE OF FINN JUHL

Danish designer Finn Juhl’s beautiful Fireplace Chair is back after being out of production for 60 years. Originally created in 1946, the distinctive design was a much sought-after vintage classic across global auction houses, and is now happily available to all.

Exuding the designer’s philosophy for warmth and bringing people together, the chair is for fostering conversation within, as well as unwinding. Expertly crafted in Denmark, the chair showcases unparalleled making skill in its between-legs cross, along with its sensual timber frame.

GUBI CARMEL TABLE BY OEO STUDIO

The jewel of Gubi’s SS23 collection, the Carmel Table by OeO Studio, combines the organic with the manufactured and the playful with the precise. Inspired by the designers’ travels along the Pacific Coast, its show-stealing surface delivers a burst of vivid Californian colour and energy in

Above: PK1 Chair, Carl Hansen & Søn

Top and below: Fireplace Chair, House of Finn Juhl

“The chair showcases unparalleled making skill in its between-legs cross, along with its sensual timber frame”

high shine richly saturated Rock Red, Pacific Blue, Clam White or Midnight Black.

Launched in three sizes and varying heights, each table has a fun-loving, crafted feel which is contrasted by sturdy matt black steel legs. Easy to move about and highly resistant to wear and tear as well as UV, liquids and general abrasions, the piece can live outside or in, designed to be positioned in friendly groups or alone as a standout feature.

SKAGERAK BY FRITZ HANSENTRADITION BY POVL B. ESKILDSEN

Created with graphic simplicity, the timeless beauty of the Tradition modular seating series by Povl B. Eskildsen invites indoor and outdoor use through any season.

‘Tradition elaborates on traditional spindle furniture designs, drawing clear references to mid-

century renditions of chairs,’ explains Eskildsen. ‘It looks to the Danish design tradition, fulfilling a function while looking visually appealing. At the same time, it draws on the way we seek to create personal spaces in furniture design, for rest and relaxation’.

MUUTO MIDST TABLE BY TAF STUDIO

Based around the simplified form of a column, the Midst table by Stockholm-based design and architecture practice TAF Studio invites connection and gathering. Crafted from matte solid oak or linoleum on a monolithic spun steel base in a high gloss finish, the table is honest and approachable, a place where there’s always room for one more. chaplins.co.uk

This image and above: Gubi Carmel Table by OeO Studio

Skagerak by Fritz HansenTradition by Povl B. Eskildsen

This image and left: Muuto Midst table by TAF Studio

“Launched in three sizes and varying heights, each table has a fun-loving, crafted feel”

Jason Morenikeji, the designer-maker founder of Argonauts, is making waves in the world of design with the launch of his newest furniture collection. Inspired by the beauty of nature and guided by a passion for sustainability, Jason presents his contemporary rustic driftwood furniture designs. The collection blends digital and traditional fabrication, each piece showcases the unique allure of weathered driftwood. These carved masterpieces showcase the profound connection between nature and art.

Discover the captivating tale of a washed-up treasure with Argonauts’ stunning driftwood slab table and seating range. With its rich textured surfaces, the collection draws inspiration from Japanese aesthetics and the celebration and beauty of imperfections. Inspired by Wabi Sabi (appreciation for natural flaws) and Kintsugi (the art of repair).

The pieces are adorned with a textured surface and effortlessly merge the richness of natural wood grain with the elegance of simple geometric

ARGONAUTS’ WASHED-UP TREASURES

patterns. It’s a fusion of rustic simplicity and contemporary allure that captivates the eye and ignites the imagination.

Enveloped in eco-aesthetics, this piece resonates harmoniously with contemporary rustic interiors. Its earthy allure and timeless appeal blend effortlessly, making it an ideal centrepiece that adds warmth and character to your living space.

Jason’s passion for sustainability shines through in every aspect of this collection. He repurposes driftwood and transforms these natural treasures into stunning furniture pieces that seamlessly blend contemporary aesthetics with rustic charm. He ensures that each piece not only tells a story of authenticity but also contributes to the preservation of our precious natural resources.

Jason Morenikeji, as the creative force behind Argonauts, is redefining the boundaries of furniture design. His commitment to creating sustainable pieces that exude timeless charm has garnered acclaim as an Edinburgh designer-maker. andtheargonauts.com

“Discover the captivating tale of a washed-up treasure with Argonauts’ stunning driftwood slab table and seating range”

ORIGIN INDOOR POOLS YOUR ULTIMATE GARDEN RETREAT

Choosing to have an indoor swimming pool brings a multitude of benefits. From the convenience of yearround swimming to the freedom of unrestricted access, an indoor pool transforms the way you experience swimming, exercise and fun. Say goodbye to a limited outdoor swim season and hello to 365 days of perfect swimming conditions. An indoor pool is more than just an investment in

your home; it’s an investment in your health, social life, and family time. It becomes the heart of your home, offering a world of family fun, relaxation, and exercise.

At Origin, we understand the importance of client-led construction to deliver the pool and pool house you’ve been dreaming of. Our indoor pools give you full control, you decide the temperature, style, lighting, ambiance, and when and how you swim, plus you get to experience the health benefits of swimming year-round. Beyond its physical benefits, swimming has a profound impact on mental health, improving mood, selfesteem, and sleep quality, while reducing the risk of depression, dementia, and cognitive decline. Numerous studies have also revealed the positive effects swimming has on heart health, blood pressure, and joint pain. You get all of this coupled with the luxury of enjoying your pool in the privacy of your own home or garden.

“At Origin, we understand the importance of clientled construction to deliver the pool and pool house you’ve been dreaming of”

An indoor pool presents a unique opportunity to create a personalised interior space for play, exercise, and entertainment. Whatever vision you have in mind, our experts at Origin will guide you in designing your dream space and creating the perfect pool house to suit your needs.

If you’re worried about missing out on outdoor swims during the summer months, we have the perfect solution: bi-folding or sliding doors. These doors allow you to open up your pool house completely, seamlessly blending the indoors with the outdoors. Now you can enjoy the beauty of your garden and landscaping while enjoying the comforts of your indoor pool. Whether you have breathtaking views or simply want to create an open and inviting space, bi-folding or sliding doors offer the best of both worlds and provide a unique backdrop for your swimming experience.

When it comes to indoor pools, Origin is your one-stop solution. Indoor pools require special considerations to ensure both aesthetic appeal and functionality. With Origin, you don’t need to hire

separate companies for different aspects of the project. We take care of everything for you.

With over 40 years of experience in building award-winning swimming pools, Origin has a proven track record of completing pools and pool houses with a wide range of specifications. Whether you imagine a wellness-focused space or a place for pure enjoyment, Origin has the knowhow and expertise to bring your vision to life.

With an Origin indoor pool, the possibilities are limitless. Transform your garden into the ultimate retreat with a bespoke indoor pool designed to exceed your expectations. Wherever your imagination takes you, Origin will be there to guide you every step of the way and make it your reality.

To speak to the experts at Origin Leisure call 01895 453996 now or visit originpools.co.uk for more information and to subscribe to our newsletter. Follow us on Instagram too @originpoolsuk

Indoor summer dining... LA DOLCE VITA LIVING

Wayfair’s Resident Style Advisor, Dee Fontenot, shares her expert tips to create a sun-kissed indoor space that captures the essence of the Amalfi coast - the ultimate backdrop for summer soirees...

Channel the spirit of Italian summer by bringing the outside in when styling up an indoor tablescape. Statement vases filled with garden-cut blooms will bring a little magic to your table and can be integrated easily and affordably. Use a range of vessels in staggered heights and a medley of different florals, from blousy roses to bright tulips for a bold look.

Filling a carafe with fresh fruit and herbs is an easy way to bring both a sense of finesse and a dash of colour to your table. Forgo traditional lemon slices in favour of zesty pink grapefruit and sicilian oranges, adding a few sprigs of mint for an easy aromatic addition that will look good and taste delicious!

Don’t worry about matching your tableware. An eclectic mix of plates, napkins and coloured glasses will make your table feel approachable as well as stylish. Relaxed Mediterranean hosting is all about the ‘artfully undone’ look.

Think of your summer tablescape in the same way that you would your interior, choosing a small handful of recurring colours running throughout. If you’re looking to channel destination style, add a few hot accent shades - think look-at-me pink, bold cobalt or sunny yellow.

For a true Italian holiday feel, make sure that refreshing tipples are easily at hand. A stylish serving trolley with spritz aplenty will be a welcome addition to any dinner party, as well as a show-stopping talking point.

Feeling adventurous? Switch out traditional wall art for a touch of drama with a platescaping display. Opt for a variety of sizes, but stick to a distinctive colour palette for a cohesive look. Patterned melamine plates will look just as authentic as vintage finds but will be lighter and kinder to your walls. wayfair.co.uk

Bring

“Think of your summer tablescape in the same way that you would your interior, choosing a small handful of recurring colours running throughout.”

Ways to use texture in your kitchen 5

Textured materials are one of the hottest trends in kitchen design right now so we spoke to local kitchen design company Urban Myth to ask how you can incorporate this popular style into your home.

Designing your perfect kitchen involves making a range of decisions regarding the style, colour and design of the kitchen and one key design choice is the role of texture, we asked Senior designer at Urban Myth Marzena Moks Rodrigues why texture is so important.

“Kitchen design is all about layering, creating the perfect style is always a mix of materials even if the overall look is one colour, it is then that texture becomes even more important” She goes on to say “Textured materials add warmth, personality and interest to a design and create cohesion between rooms”

“Industrial finishes are increasingly popular and none more so than concrete”

To help you realise how to include texture in your home here are Marzena’s 5 ways to add texture to your kitchen design.

Textured Cabinets

Adding textured door fronts to your cabinets can give your design an unique look that will really stand out. Stone or wood veneer are great options which are durable and easy to keep clean.

Metallics

Soft and reflective metallics such as copper and bronze or natural tones such as brown on green are popular at the moment . Achieving this look in your kitchen can be done in two ways. For a more subtle approach you can accessorise this trend with door handles, taps, or sinks. Or if you’re fully committed then there are some fabulous kitchen cabinets available with metallic patinas that will truly make your kitchen unique.

Concrete

Industrial finishes are increasingly popular and none more so than concrete. Previously it would be a difficult process to achieve a real concrete finish, but with advances in material technology, manufacturers have created several options available in Quartz or Solid surface to get this look.

Textured backsplash

The backsplash is an integral part of your kitchen design, and a great place to layer texture. Tiles are a fantastic way to do this and can contrast and complement your design. We also see many customers running the worktop material all the way up the wall, this gives the illusion of more space and also shows off your choice of worktop.

Statement Wall

If you’d prefer to make a bit of a splash with texture in your kitchen, consider a statement wall. Easy to undo if you decide to make a change in future, but large enough to make a significant impact to your interior, statement walls are a wonderful place to experiment with texture..

If you’re renovating your kitchen this year, visit www.urbanmyth.net for more design inspiration or book an Urban Myth showroom appointment by calling 0208 531 3413.

“Textured materials add warmth, personality and interest to a design and create cohesion between rooms”

MAUVE-ING ON UP

It might be one of the greenest paints on the market but eco paint specialists Victory Colours has expanded its colour offering with a stunning deep lilac.

Monikered Bluebell Wood No.110, the purple shade was created by luxury wallpaper specialists Olenka Design – whose Alice wallpapers are available from Victory Colours. The shade was created to complement the Alice Tea Rose colourway.

Victoria Yardley, Managing Director of Victory Colours, said: “Olenka Designs’ wallpapers are a perfect fit for Victory Colours so when they approached us with the idea of launching a new shade to complement one of their most popular colourways, we were up for the challenge.

“The result is a beautiful, brooding mauve, reminiscent of the bluebells that come to life each spring.”

Bluebell Wood No.110 is available now from victorycolours.co.uk priced at £44.95 for 2.5-litres of matt emulsion.

For more information see: victorycolours.co.uk

NATURE INSPIRED STYLE

Peppermill Interiors offers a beautiful range of furniture that takes inspiration from the nature around us to create a timeless interior that embraces warm earthy tones and natural textures that are certain to emphasise your nature inspired style. From accent armchairs and statement dining tables to comfy dining seating, Peppermill has something that suits everyone’s taste for Summer 2023!

Try Texture with the Lisbon Scandi Armchair Upholstered in fresh, neutral linen our bouclé textured armchair is a super cosy statement that is the epitome of laid back style in a nature inspired room. The Lisbon Scandi Armchair blends seamlessly in a space that explores different nature inspired accents, such as plants, fur rugs and wooden side tables. It’s faux metal framing also has an antique gold finish, adding a contemporary spin on this lounge chair.

Earthy tones with the Genesis Leather Dining Chairs

The Genesis Leather Dining Chair comes in a range of earthy tones, that can be mixed together or styled cohesively, to effortlessly bring nature’s essence to your dining space. The sophisticated style is enhanced by the rich, warm tones and sleek, ribbed leather stitching that carries an element of vintage charm which sets it apart from the rest.

Oak accents with the Havana Round Pedestal Table

What says nature inspired better than a statement oak table? The Havana Round Oak Pedestal Table will seamlessly fit into any modern or vintage styled interior with its contemporary style and its versatile neutral tone. A nature inspired interior can look effortless with the Havana table because it will complement all textures, colours and accents.

Whatever your interior style, Peppermill Interiors sell a beautiful collection of seating, tables and garden furniture, explore our website or visit our showroom where our friendly staff will be happy to help you find your perfect nature inspired furniture. peppermillinteriors.com

Do you struggle to make the most of your conservatory all year round?

Too warm in summer and too cold in the winter. Does this sound familiar?

As the British weather becomes increasingly hotter a popular and cost-effective solution is to upgrade to a High-Tech thermally efficient Advance Conservatory Roof System. This creates a more contemporary, orangery style appearance whilst adding value at the same time.

At High-Tech, we assure you of a professional service using premier quality products with all materials meeting current Building Regulations. We will remove your existing roof and undertake any required structural works including reinforcing all joists to support the glass lanterns or flat roof.

A new UPVC roof line, thermal insulation and guttering are then fitted and made watertight with our lifetime guaranteed flat roof system. Once the glass lantern is installed we turn our attention to the interior finish including new electrics and lighting, finishing with plastered walls ready to be painted.

High-Tech have installed nearly 11,000 roofing projects. Every roof installed comes with a LIFETIME guarantee. Let us, a company built on trust transform your extension or conservatory.

THE DETAILS

Hi-Tech Roofing 850 London Road, Leigh-on-Sea, Essex SS9 3NQ. Our opening hours are Mon to Fri 9:30am till 4:30pm and Sat 10am till 2pm. However, we do offer a service whereby we will open upon request outside of opening hours. Please call to arrange an appointment.

T: 0800 22 66 66 www.flatroofs.net

High-Tech offer:

• FREE site survey and quotation

• FREE Room design and roof design

• Ideal for extensions, garages, kitchens or conservatories

• Extensive choice of lantern styles

• Aluminium, timber or UPVC frame options and colours

• Clear or lightly coloured Pilkington glass as standard

• Dual action self-cleaning tempered glass

Contact our friendly Team today or pop into our showroom.

The Problem

The Solution

THE BEST HOUSEPLANTS TO BOOST YOUR WELLBEING

It’s no surprise plants can cheer us up in the winter months.

New research by Dobbies Garden Centres (dobbies.com) has backed this up, finding 40% of those surveyed believe colourful houseplants make them feel happier.

But they don’t just lift your mood. The NASA Clean Air study found that many houseplants can clean the air of toxins such as formaldehyde, benzene, trichloroethylene, xylene and ammonia, says podcaster and garden expert Ellen Mary, who recently launched People Plants Wellbeing (peopleplantswellbeing.com), a new nature-based wellbeing consultancy.

“The more plants the merrier, as long as you have the time and space to care for them,” says Mary. “To clean the air you can have fewer plants if they have larger foliage, as they can be more efficient at reducing toxins.”

She continues: “Studies into the wellbeing benefits of houseplant ownership showed that even just being in the presence of indoor plants can improve wellbeing, so not just softening aesthetics but also feeling a connection to the natural world. For those working in rooms with plants, they performed better on cognitive tasks and lower levels of physiological stress.”

According to the RHS, studies indicate that indoor plants can lead to increased worker productivity and increased pain tolerance, for example, where plants were used in hospital settings.

Air purifying

“The spathiphyllum, or peace lily, is a great choice for beginner and seasoned plant parents alike, and will thrive in a bright spot out of direct sunlight. This striking plant should be watered weekly, or when its soil feels dry to the touch,” says Claire Bishop, head of houseplants at Dobbies Garden Centres (dobbies.com).

“If your plant isn’t flowering, water it, feed it and move it to a brighter spot for a beautiful addition to your home that will not only brighten up your interiors but also your mood.”

Mary recommends pothos, an easy-to-grow bushy specimen which thrives on low light and neglect, and purifies the air of toxins such as formaldehyde, benzene and carbon monoxide. It also helps to eliminate odours and is said to relieve tired screen eyes, she notes.

Hedera helix (English ivy) is also a good air purifier – it grows in partial shade and is a low-care plant, and its long vines make it great for shelves and mantelpieces.

Green space

“If you’re looking to give your home a boost of greenery without spending a fortune, smaller plants and ferns are a fantastic option. Adiantum

Experts offer their favourites. By Hannah Stephenson.

THESE

ARE SOME OF THE BEST HOUSEPLANTS TO BOOST YOUR WELLBEING…

“If your plant isn’t flowering, water it, feed it and move it to a brighter spot for a beautiful addition to your home that will not only brighten up your interiors but also your mood”

(maidenhair fern), nephrolepis (sword fern) and phlebodium fern varieties are all typically low cost and will elevate any room in your home,” Bishop suggests.

“The Dypsis lutescens is another wonderful choice and comes in a variety of sizes, making it ideal for homes of all styles and will instantly improve any space.”

Wellbeing wonders

Bishop calls houseplants “great additions to your home office, to perk up your working environment and make you more productive.

“If caring for houseplants isn’t your forte but you still want to feel the benefits of them, consider a sansevieria (snake plant). These quirky plants can go without water for up to a month so require very little attention, making them perfect for those just starting their plant journey.”

Bathroom boosters

“To promote wellness in your bathroom and give this space a zen look and feel, use houseplants to create a spa-like vibe,” says Bishop. “Ferns, with their air purifying qualities, thrive in a humid environment, making them ideal for your bathroom.

“Plant your ferns in soil with good drainage and keep them moist with weekly mistings. If your fern is looking dehydrated, you can plunge it into a sink or bucket of water to bring it back to life. Simply submerge your pot into the water and then remove it, letting it drain completely before placing it back into a bright spot.”

Bedroom calm

Mary recommends orchids for the bedroom, which hold symbolism of positive energy prosperity and growth and can improve sleep, promote relaxation and enhance feelings of calmness and peace, she says. They also don’t need much watering and can flower for long periods and reflower after resting. Another good choice for the bedroom is sansevieria, which thrives in low light, photosynthesizes even at night and is easy to grow, she recommends.

Positive energy

The money plant (Crassula ovata/Jade plant) exudes positive energy, says Mary, and is thought to bring good luck, growth, prosperity and wealth, while also releasing a lot of oxygen.

“To promote wellness in your bathroom and give this space a zen look and feel, use houseplants to create a spa-like vibe”

GET YOUR HOME AND GARDEN READY FOR SUMMER

With warmer days ahead and the big Spring Clean behind us, there are still some extra yet easy steps to get your home and garden summer ready with the help of Ecozone. The British brand creates effective, ecoconscious home cleaning products. Since 2000, Ecozone has been committed to innovating formulas that work hard and do good—making everyday cleaner, easier, and better for all and providing a planet conscious clean. So read on to discover some tips and tricks to prepare your home this season…

Give your home exterior a touch-up. Summer weather makes it much easier to tackle outside maintenance, from paint jobs to other fixes, but it’s also a good idea to wash down the dirt and pollution accumulated on surfaces before doing so. Opting for an eco-conscious cleaner like Ecozone’s Multi-Purpose Cleaning Paste lets you easily clean various surfaces.

Give your BBQ a deep clean. Barbecues should always be cleaned after use. However, most will likely not have been used for a

while, so it’s wise to deep clean them before their next use. To clear any burnt-on grease and grime, and when wanting to use eco-conscious products, a good tip is to use a grease-busting Washing Up Liquid or Kitchen Cleaner Spray formulated for degreasing, such as those from Ecozone. These products are perfect for giving a barbecue a once over and bringing it back to its former glory, ready for your summer parties.

Revamp your garden furniture. Again, an excellent tip for sprucing garden furniture is to wipe it down with warm soapy water. Or for tougher marks and dirt Ecozone’s Magic Stain Eraser works wonders to banish various stains from virtually any surface. All you need to do is activate it with water, so there’s no need for toxic cleaning agents, which is great if you’re conscious of what some chemicals can do to plant or animal life found in the garden. With over 80 products in the range across laundry, cleaning, solutions and more, you can explore an abundance of highly effective cleaning essentials that provide first-class results with minimal effort.

Discover more at ecozone.com today.

“To clear any burnton grease and grime, and when wanting to use eco-conscious products, a good tip is to use a grease-busting Washing Up Liquid or Kitchen Cleaner Spray formulated for degreasing, such as those from Ecozone”

Inspiring designs, expertly made for you.

We have one of the most comprehensive ranges of kitchens and bedrooms available, manufactured in our own UK factory, we believe great design is achievable on any budget.

Contact us for information on our current promotions.

Our Showroom is open: Mon - Fri - 9.30am - 5pm and evenings by appointment

Saturdays 10am - 3pm for viewings only

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