London Life Magazine January 2016 by Fish Media Group Ltd

FROM THE

EDITOR

o ro en8 ow sh op d, N w En N e w ch u noin Cro

Crammed with innovative features, mouth-watering classic cars and a starstudded list of celebrity visitors, The London Classic Car Show will grow to double the size and content of its hugely successful 2015 show. The latest addition to the Show is an entire new hall that will be dedicated to the best single marque classic car clubs. Show organiser, Brand Events will be working with around 25 leading car clubs devoted to prestige and performance cars to create a stunning display of privately owned classics from the 1920s to the 21st century. Awarded the title of ‘The Most Romantic View’ by Mills & Boon, The View from The Shard is quickly developing a reputation as one of the most romantic venues in London, and is a very popular location for marriage proposals. Two couples were engaged within 10 minutes of the attraction’s opening, and on Valentine’s Day 2015 a proposal took place on average every 30 minutes on the viewing platforms. Beverley-Jane Stewart, an award-winning artist from St John’s Wood, will be presenting, ‘From Past to Present’: A fusion of fact, emotion and art, at JW3, London’s Jewish community and arts venue, on Saturday 16th January. As Europe’s leading cruise event, The London CRUISE Show at Olympia will host the largest collection of major cruise lines and specialist operators all under one roof for one weekend! Chelsea Old Town Hall will be the venue for the renowned Desire Fair from 26-28 February 2016. This stunning mixed media jewellery and silversmithing event where visitors can purchase direct from contemporary designer makers selected from the best in the UK is an event not to be missed.

This gives you just a small taste of exciting events & articles featured in this month’s issue...

Faye Manning Editor

Get This Edition Online

Published By The Fish Media Group Ltd, The Ridings, Woodfield Lane, Essendon, Herts , Al9 6Jj.

0844 800 8439 www.thelifemagazines.com

EDITOR Faye Manning EDITOR’S ASSISTANT Katie Miller SUB EDITOR Alex Lux FASHION EDITOR Rachel Gold DESIGN & PRODUCTION Toni Perry

SENIOR BUSINESS DEVELOPMENT MANAGER Vanessa Lane ACCOUNT MANAGERS Nicola Drew, Lisa Westerman, Anita Hill DIRECTORS Rory Smith Patrick Smith

Warm as toast

Replacing beautiful timber windows, beautifully www.ayrtonbespoke.com Telephone 020 8877 8920 Email enquiries@ayrtonbespoke.com 406 Merton Road, Wandsworth, London SW18 5AD 61-63 Tottenham Lane, Crouch End, London N8 9BE

The

SMALLBONE SALE smallbone.co.uk 020 7589 5998

Construction Ltd

Bathrooms Ltd

Developments Ltd

• Expert Design & Advice team

• Luxury Designer Bathrooms

• Expert Design & Advice team

• Designed & Constructed to perfection

• Designed & Installed to perfection

• Designed & Developed to perfection

• Full suite of bespoke construction services

• Bespoke Wet Rooms & Spas

• Bespoke service from concept to completion

• Elegantly tailored around your specific needs

• Bespoke Steam & Sauna Rooms

• Developed around your specific requirements

www.tfgbespokeconstructionltd.co.uk

www.tfgbespokebathroomsltd.co.uk

www.tfgbespokedevelopmentsltd.co.uk

Kitchens Ltd

Interiors Ltd

Lighting Ltd

• Luxury Bespoke Kitchens

• Incomparable Creativity & Expert Advice

• Lutron & iHome lighting systems

• Designed & Installed to perfection

• Designed & Planned to perfection

• Designed & Installed to perfection

• Globally sourced superior worktops

• Finest materials from around the World

• Bespoke lighting systems

• High specification appliances

• Stylishly tailored and immersed in passion

• Exemplary range of contemporary lighting

www.tfgbespokekitchensltd.co.uk

www.tfgbespokeinteriorsltd.co.uk

www.tfgbespokelightingltd.co.uk

Heritage Ltd

Stone Ltd

Windows & Doors Ltd

• Fine Architectural Plasterwork

• Natural stone experts

• Bespoke Aluminium glazing systems

• Designed & Installed to perfection

• Restoration & Conservation

• Specialist guidance and aftercare advice

• Aluminium, Timber & UPVC range

• Commercial & Residential Works

• Finest quality stone sourcing

• Bespoke Aluminium Lanterns & Domes

www.tfgbespokeheritageltd.co.uk

www.tfgbespokestoneltd.co.uk

www.tfgbespokewindowsanddoorsltd.co.uk

108 FITNESS FORECAST

CONTENTS EDITORS LETTER

CONTENTS 11 LOCAL LIFE, ARTS & EVENTS

INDEPENDENT SCHOOLS GUIDE

LUXURY WEDDING GUIDE

FASHION, HEALTH & FITNESS

HOUSE & GARDEN

153

BATHROOM GUIDE

197

EVENTS

The Listed Property Show H

ave you ever driven past a chocolate box cottage or a sprawling historic house and dreamt about owning such a beautiful building? While these properties are filled with character and charm, owners of listed buildings are subject to some restrictive regulations. The Listed Property Show, created by The Listed Property Owners Club, brings you all the specialist information and expert help you need in conserving, renovating or buying a listed property. The Listed Property Show was created to provide owners and those looking to buy a listed property with everything they need to know. There are very few queries they haven’t dealt with before! Join over 150 exhibitors and specialist suppliers, chat with independent conservation officers and architects about your plans, and listen to informative lectures on a topic of your choice at one of the many show talks all under one roof at London Olympia. From discovering your home’s history to how to make your listed building energy efficient – you will learn more over one weekend than you can through months of personal research! The Listed Property Owners Club is familiar with the rules and regulations that affect listed building owners. As the UK’s only advice service dedicated to helping listed property owners, they understand the number of restrictions can be a little daunting. However their passion for heritage properties means they know it can also be a joy and privilege to own one. The laws and regulations which limit what you can change about a listed property, some of which date back hundreds of years, may surprise you.

12 JANUARY2016

20-21 February 2016, Olympia

Here is just a small selection of the extraordinary problems listed building owners experience: I f you live close to a church, you may be liable to pay for repairs to the church as well as your home under chancel repairs laws, dating back to Henry VIII A thatched roof will need to be repaired and replaced every few years. Be careful it isn’t made too tall or with the wrong type of thatch – you may have to take it down! Double glazing is frequently not permitted in listed properties You need consent from the local authority to make any changes – even if you want to put a satellite dish up Owning a listed building can cost up to 50% more than a non-listed building... yet 50% of listed property owners are in lower socialeconomic groups D-E Arm yourself with professional help from the biggest collection of listed property suppliers and specialists during one weekend, under one roof at the Listed Property Show 2016. THE DETAILS For more show information, lecture timetables and free tickets, visit www.lpoc.co.uk/property-show

IMAGES FOR ILLUSTRATION PURPOSES ONLY

EVENTS

The London Classic Car Show

18 - 21 February 2016 Excel London

The capital’s biggest and best grows yet again Crammed with innovative features, mouth-watering classic cars and a star-studded list of celebrity visitors, The London Classic Car Show will grow to double the size and content of its hugely successful 2015 show.

he latest addition to the Show is an entire new hall that will be dedicated to the best single marque classic car clubs. Show organiser, Brand Events will be working with around 25 leading car clubs devoted to prestige and performance cars to create a stunning display of privately owned classics from the 1920s to the 21st century.

Salute to the ‘Greatest car of the 20th Century’

Unique display at the London Classic Car Show celebrates the McLaren F1 and its creator, Gordon Murray. Produced between 1992 and 1998, just 106 examples were built. Of that figure a mere 64 were standard road cars, so there’s only a remote chance of seeing one in the flesh. A special display devoted to the F1 and curated by designer Gordon Murray will form one of the major attractions at the show.No fewer than five F1s will be shown – two standard road cars, two GTR racers and a ‘long tail’ F1 GT road car. To give visitors a unique insight into the world’s first ‘million dollar motor’ – the McLaren cost £634,500 when new – one of the road cars will be displayed with its doors, bonnet and engine cover open, while one of the racers will have its exterior panels removed to show what goes on under the skin. One of the unique features of the London Classic Car Show is ‘The Grand Avenue’ a roadway running through the centre of the exhibition hall along which classics of all different shapes and sizes are put through their paces. It is anticipated that one of the McLarens will take to The Grand Avenue during the show, so visitors will not just be able to gaze at this remarkable British car at rest, but see and hear it in action, too. Tickets for the London Classic Car Show are on sale now and start at £23 (including booking fee) for single adult entry on Friday, Saturday or Sunday and rise to £65 for entry to Thursday’s Premium Preview Evening. This includes fast track entry, the best views of The Grand Avenue at the Turning Circle Viewing Platform, access to the exclusive Premium Lounge, a Show 14 JANUARY2016

Handbook and even a glass of Joseph Perrier Champagne. The London Classic Car Show will also have a number of other new features, including ‘Classic Corner’, an open forum running virtually continuously throughout the show where guest speakers will talk about classic cars as investments, about the pleasure a classic car can bring and offer advice about buying at auction. More dealers and more trade stands are also promised. A standard adult entry ticket will cost £23 (children £17) with family tickets at £65. Premium access to the glittering premier evening will cost £65 each for which tickets will be strictly limited. “We are delighted to hear that the first London Classic Car Show was so successful that the second edition is going to be even bigger. Thankfully we have the space at ExCeL to provide the perfect stage for this innovative and genuinely exciting show,” SAID JEREMY REES, EXECUTIVE DIRECTOR, EXCEL.

THE DETAILS More information and ticket bookings can be accessed via the show website, www.thelondonclassiccarshow.co.uk

FERRARI BEATERS

GLORIOUS HISTORY Ford-powered sports cars were the ones to beat in the swinging sixties. First came the immortal Shelby-inspired Cobra that swept all before it in Roadster form and won the 1965 World Sports Car Championship when developed into the Daytona Coupe. Then came the mighty GT40 that won Le Mans no less than four times.

EXCITING FUTURE Now, thanks to Le Mans Coupes Ltd, you can purchase stunningly accurate evocations of all these wonderful cars:

Le Mans Coupes Ltd

Superformance GT40 Available as per the original MKI and II cars and in left or righthand drive, complete with P/2000 Series chassis numbers recognised by the Shelby World Registry. Choice of engines offering 0-60mph in 3.7 seconds and over 200mph. From just £99,800 plus VAT.

Shelby Daytona Cobra Coupe CSX9000 Series These sensational Shelbysanctioned cars are direct descendants of the now priceless 1965 championship winners, as developed by their original designer, Peter Brock. From just £99,800 plus VAT.

Superformance Cobra MKIII Still many people’s idea of the ultimate sports car, the Cobra Roadster is a genuine automotive icon. True to the original shape and available with a range of engines, this is the evocation to have. From £68,000 plus VAT.

Email: info@superformanceuk.com Tel: +44 (0)1342 712774 / (0)7836 742725 Web: www.superformanceuk.com

EVENTS

Monday 29 February 2016 th

Dining with

the Stars 2016

A unique experience on a unique day to celebrate a unique triumph

Join the Bobby Moore Fund to celebrate 50 years since Bobby Moore lifted the World Cup at this exclusive dinner.

ining with the Stars is a unique fine dining experience, where no fewer than five Michelin-starred chefs come together to deliver one mouth-watering course each, paired with carefully matched wines, creating a unique meal for just 230 lucky guests. The event, taking place on Monday 29th February 2016 will guide guests through a culinary journey allowing the audience a live feed inside the kitchen to watch the first rate cuisine being prepared.

This year’s chef super group will feature Tom Sellers of Restaurant Story; Angela Hartnett of Murano; James Knappett of Kitchen Table; Michael Wignall of The Latymer; with our fifth chef to be revealed!

There are just 23 tables at the event which cost £3,950, each guest will enjoy: hampagne C reception as you tour the Globe exhibition Five course meal, with each course designed and prepared by a different Michelin starred chef Exclusive behind-the-scenes glimpses of the chefs at work Expertly selected wines to accompany each dish Just 250 guests will have the chance to enjoy this fine dining experience at this iconic English venue All money raised at Dining with the Stars will go towards the Bobby Moore Fund’s pioneering bowel cancer research. One day we will beat bowel cancer. Help us make it sooner. THE DETAILS For booking information please email amanda.myers@cancer.org.uk or call the team on 020 3469 8881. www. cancer.org.uk

18 JANUARY2016

CREATE YOUR VISION, NATURALLY HEALTHY.

When it comes to individually designed, highly sustainable luxury homes we donâ&#x20AC;&#x2122;t compromise. And you wonâ&#x20AC;&#x2122;t have to, either. Because if you value design and lifestyle just as much as healthy living, Baufritz will be your natural choice. All our innovative timber constructions are environmentally friendly, highly economical and of lasting value. Designed in England to meet your every need, manufactured in Germany to the highest standards by the market leader. Please come in!

Baufritz (UK) Ltd | www.baufritz-le.co.uk | enquiries@baufritz-le.co.uk | Phone 01223 235632

EVENTS

St Valentine’s 2016 at The View from The Shard

Awarded the title of ‘The Most Romantic View’ by Mills & Boon,The View from The Shard is quickly developing a reputation as one of the most romantic venues in London, and is a very popular location for marriage proposals.Two couples were engaged within 10 minutes of the attraction’s opening, and on Valentine’s Day 2015 a proposal took place on average every 30 minutes on the viewing platforms.

he attraction is gearing up to help many more newly engaged couples celebrate their special moment, with a ‘proposal package’ concierge service where nervous proposers can talk

through plans discreetly to make sure asking their loved one to get hitched goes without a hitch, plus book bespoke, personalised elements tailored to the couple. The View from the Shard will extend their opening until midnight on Saturday 13th and Valentine’s Day 14th February, so you can enjoy spectacular 360 degree views of London from 800ft/244m for longer (last entry 10.30pm) And to enhance the romantic setting even further, popular sunset time slots (5pm and 5.30pm) are already on-sale with the sun setting over the city at approximately 5.14pm. And to celebrate your engagement, Champagne Lanson is available to purchase on Level 69 from 11am daily. 14 February, sipping champagne whilst watching the sun set over London... could this be the most romantic way to experience London on Valentine’s Day?

BOOKING INFORMATION

Tickets and Gift Certificates can be booked in advance online at www.theviewfromtheshard.com or via telephone at 0844 499 7111 (booking fee applies for telephone bookings only). THE DETAILS For more details of The View from The Shard marriage proposal concierge service, please visit www.theviewfromtheshard.com/en/private-hire/marriage-proposals or email moments@theviewfromtheshard.com 20 JANUARY2016

FEATURE

JEWELLERY SHOWN PREVIOUSLY SOLD AT AUCTION

Buying jewellery at auction

A guide for men

WRITTEN BY ADRIAN HAILWOOD, FELLOWS AUCTIONEERS

Buying jewellery for a loved one in your life is a sure-fire way to earn brownie points. If you want to build your points faster with larger or more frequent gifts you may have to shop a little smarter and that means avoiding the glamour of the Bond Street Boutiques with their champagne and high prices, heading instead for the auction room – after all if this is where the ‘trade’ often buys, why not help yourself to trade prices?

uying at auction, while requiring a little more work, strips away the initial VAT, the retailer’s mark-up and reveals the bare ‘openmarket value’ which in most cases means a huge saving, with the competitive aspect bringing a surprising level of fun to the process. The first question is, ‘Are you buying as a surprise?’ If the answer is no then you have many more options. You can discuss preferences, find out what is already in the jewellery box – and more importantly what she has that never gets worn (don’t buy more of this). To add rings to the list of potential purchases you need to get fingers measured. Remember to try both wide and narrow bands as they will come up differently. Get a jeweller to do this for you but don’t get distracted while you are in there. Once equipped with this information it is time to hit the catalogues. Online-oriented auction houses such as Fellows Auctioneers make this simplicity itself. Fellows hold more than 40 jewellery auctions a year and while their central location in Birmingham makes viewing the items in person easy for buyers across the UK, the majority of bidders make use of high resolution images and detailed descriptions at www.fellows.co.uk to bid from the comfort of their sofa. Your preferred bidding style will say a lot about you. If you choose a commission bid (a maximum bid left with the auctioneer prior to the sale) you can limit your budget and err on the side of caution once the auction excitement kicks in. Live bidding is for those who want control, who would hate to miss out for the sake of one more increment. To bid live you still don’t have to visit the saleroom, just pick up the phone or fire up the internet and you can participate as if you were there. However you bid, bear in mind

22 JANUARY2016

the buyers’ premium (a percentage added on top of the hammer price), but don’t worry you will still be getting All lots featured a great deal. in auctions at Fello ws Buying as a surprise is much more difficult, but are available to vie w the brownie point rewards may be greater. Unless online at www.fe llows.co.uk jewellery is a constant subject of discussion between alternatively cont act Fellows you, you may need a few pointers. on 0121 212 2131 For the complete auction novice there is nothing to request a catalogu better than a friendly expert to metaphorically hold e. your hand through the process. Fellows Auctioneers have a wealth of experience within their jewellery team along with a genuine passion for gems. Whether it is advice on what to buy before the auction or a phone bid while it is in progress, they can help you to feel confident and secure. It can feel a lot sweeter to ‘win’ your purchase rather than paying a fixed price. Remember, if you are buying as a surprise, no one needs know how little you paid – you can present the love of your life with the jewel of her dreams and save enough to buy that watch you’ve always wanted – another area Fellows can help you with. Jewellery auctions at Fellows are held on a fortnightly basis, with glittering and interesting jewels auctioned in the monthly Antique & Modern Jewellery sale. Unique Vintage items can be picked up in regular sales throughout the year, with The Watch Sale being held on the last Tuesday of every month. Vintage Jewellery & Accessories The Watch Sale Antique & Modern Jewellery The Watch Sale Vintage Jewellery & Accessories Antique & Modern Jewellery The Watch Sale

Monday 25th January Tuesday 26th January Thursday 11th February Tuesday 23rd February Monday 7th March Thursday 10th March Tuesday 29th March

THE DETAILS For more information about Fellows Auctioneers telephone 0207 127 4198 or visit the website at www.fellows.co.uk FellowsAuctions

FellowsAuctions

Auctioneers & Valuers Antiques | Jewellery | Watches

Lots featured in the January auction

Monthly auctions of Antique & Modern Jewellery Thursday 11th February Thursday 10th March For more information regarding free valuations and consigning to auctions at Fellows, call 020 7127 4198 or email info@fellows.co.uk VIEW THE FULL AUCTION CATALOGUE ONLINE AT WWW.FELLOWS.CO.UK Mayfair Office | 2nd Floor, 3 Queen Street, London, W1J 5PA | 0207 127 4198 Jewellery Quarter Saleroom | 19 Augusta Street, Birmingham, B18 6JA | 0121 212 2131

fellowsauctions

IMAGES COURTESY OF THE SAATCHI GALLERY, LONDON

EVENTS

JULIA WACHTEL CHAMPAGNE LIFE 2014

Champagne Life

in partnership with CHAMP AGNE

R E I M S - F R A N C E

To mark its 30th anniversary, the Saatchi Gallery will open Champagne Life, the Gallery’s first all-women exhibition on 13th January 2016.

Champagne Life celebrates the work of a constellation of female artists, and provides a rare and apposite moment to reflect on what it means to be a female artist working today.

rawing its title from one of the works on display, Champagne Life suggests high living, prestige and affluence, qualities that have led to champagne’s appropriation into Hip-Hop culture as an indicator of success when artists transition from economically depressed ghetto to uptown highlife. Applied here to an exhibition bringing together the work of 14 emerging women artists, the irony of the title is palpable and throws into contrast the reality of many long, cold, lonely hours working in the studio with the perceived glamour of the art world. As an exhibition, Champagne Life does not offer an overarching vista of ‘female’ artistic practice; nor does it presume to state that there is such a thing. Instead this exhibition will play an important role in approaching issues of the glass ceiling that applies to the art world as much as to the world at large. Champagne Life features the work of Mequitta Ahuja, Alice Anderson, Marie Angeletti, Jelena Bulajic, Julia Dault, Mia Feuer, Sigrid Holmwood, Virgile Ittah, Seung Ah Paik, Maha Malluh, Suzanne McClelland, Stephanie Quayle, Soheila Sokhanvari and Julia Wachtel. Champagne Life also pays tribute to its commitment to supporting the work of women artists early on in their careers and providing them with a platform to showcase their work. Many of these artists have gone on to become central figures in contemporary art, including Cecily Brown, Tracey Emin, Paula Rego, Jenny Saville, Cindy Sherman, Rebecca Warren and Rachel Whiteread

MEQUITTA AHUJA RHYME SEQUENCE: WIGGLE WAGGLE 2012

STEPHANIE QUAYLE TWO COWS 2013

amongst many others. Champagne Life showcases new and arresting work by an international group of emerging women artists and celebrates their contribution to the ongoing development of art today. The exhibition is presented in partnership with Champagne Pommery. ABOUT THE SAATCHI GALLERY The Saatchi Gallery was founded to provide an innovative platform to bring contemporary art to as wide an audience as possible and make it accessible. Over the last five years the Saatchi Gallery has hosted 17 out of the top 20 most visited exhibitions in London, according to The Art Newspaper’s annual survey of international museum attendance, and is also ranked amongst the world’s top five most liked museums on Facebook and Twitter by Museum Analytics. Entry to all the Saatchi Gallery’s exhibitions is free. www.saatchigallery.com

13th January - 6th March 2016

ABOUT CHAMPAGNE POMMERY The House of Pommery is one of the most prestigious names in Champagne – a name that is synonymous with contemporary style, with elegance and finesse. Pommery Brut Royal NV is the signature Champagne of the House, and is produced from grapes sourced from 40 selected crus in the Côte des Blancs and Montagne de Reims. Pommery now has 11 different NV cuvées, 5 different rosé Champagnes, 4 vintage Champagnes – a range that is exceptional for any Champagne House. Pommery Brut Royal NV is poured at some of the UK’s top restaurants and bars and can be purchased online at www.vrankenpommery.co.uk THE DETAILS ALICE ANDERSON BOUND 2011

24 JANUARY2016

ALICE ANDERSON 181 KILOMETERS 2015

Duke of York’s HQ, King’s Rd, London SW3 4RY Telephone 020 7811 3070 www.saatchigallery.com

DINING LIVING OFFICE

London & Surrey

KITCHENS

020 7253 3206 or 01372 379810

BEDROOMS

www.wharfside.co.uk

EVENTS

The

Dorchester

Make-A-Wish

Park Lane Saturday 13th February 2016

10 Valentine’s Ball th

he Make-A-Wish® UK Valentine’s Ball is a stunning event held on one of the most romantic nights of the year. Sip on the finest champagne as you arrive at the prestigious Dorchester Hotel, Park Lane. Be dazzled by top-class entertainment, indulged by a sumptuous three-course dinner and dance until the early hours! The black-tie event commences at 6.30pm on Saturday 13th February with a champagne reception and the evening closes with carriages at 1.00am. Tables of 10 are available for £2750 and guests are invited to bid for exclusive auction prizes. Last year’s lots included afternoon tea at the Ritz with Jude Law, a London Fashion Week package, a Marc Chagall painting; and a Take That meet and greet. Organisers are hoping to beat last year’s fundraising total of just over £220,000 for 2016, the 10th anniversary of the ball. Funds raised will go towards helping

26 JANUARY2016

to grant magical wishes to some of the 20,000 children and young people in the UK who are currently fighting a life-threatening condition. Over 1,000 of them will turn to Make-AWish this year. They want to grant a wish to every eligible child, but can’t do that without the generosity of the public. Make-A-Wish receives no government funding – so every donation really does count. THE DETAILS For more information or to refer a child to Make-A-Wish please visit our website here: www. make-a-wish.org.uk or telephone 01276 40 50 70.

est. 1983

NEW SHOWROOM NOW OPEN! VISIT US AT 10 PORTMAN SQUARE Tel: 020 7258 9990 firedearth.com Other nearby showrooms include Hampstead, Holland Park and Islington

WALL & FLOOR TILES • BATHROOMS • KITCHENS • PAINT • WOOD FLOORING • CONTRACTS

EVENTS

Award winning artist,

Saturday 16th January 2016, 8pm

Beverley-Jane Stewart to host Café Philo Lecture at JW3

Beverley-Jane Stewart, an award-winning artist from St John’s Wood, will be presenting, ‘From Past to Present’: A fusion of fact, emotion and art, at JW3, London’s Jewish community and arts venue, on Saturday 16th January 2016.

s part of the Cafe Philo Lecture Series, Beverley-Jane will give a glimpse into her unique style of visual storytelling, narrating the story of the Jews from past to present, showing how Jewish heritage operates in contemporary society. She will present examples of her work including her latest paintings on the Changing Life of Golders Green, Sir Moses Montefiore, the Story of the East End, Medieval Lincoln, Bradford and the Wool Industry, and many others to depict a fascinating and kaleidoscopic insight into the evolution of Jewish life in multi-cultural Britain. The Story of Moses Montefiore, one of Beverley-Jane’s most recent works, tells the story of the Victorian financier and philanthropist’s life and contribution to British and Jewish communities, is due to be hung at the Lauderdale Synagogue, Ashworth Road, London. Beverley-Jane is also working on her forthcoming book, British Jews – The Story in Art. A unique, colourful and beautifully expressive presentation of art, visually telling the story of Jewish life in Britain, whilst delving into how the Jews survived, integrated and flourished. ‘From Past to Present’: A fusion of fact, emotion and art, by Beverley-Jane Stewart, takes place at 8pm on Saturday 16th January 2016 at JW3, 341-351 Finchley Road, London, NW3 6ET. For Tickets contact the JW3 Box Office on: 020 7433 8988 or visit, www.jw3.org.uk www.beverleyjanestewart.com/events ABOUT BEVERLEY-JANE STEWART BED (ART) F.R.S.A. Beverley-Jane Stewart has an honours degree in Education and Art from London University and is a Fellow of the Royal Society of Arts. BeverleyJane’s early work shows London life scenes and the relationship of buildings to people. With this work she received The Artist Book Club Award and the Evening Standard Art Award for London at Play. The latest phase of Beverley-Jane’s work goes beyond the buildings, linking the synagogue with local history and community. The historical association of being an immigrant 28 JANUARY2016

and contributing to British society is heavily researched applying the past to present. She sees herself as a visual writer, enjoying an on-going exploration of the relationship between Jewish and British identity. In 2014, Beverley-Jane staged her debut solo exhibition, ‘Spirit Recaptured’, at Trinity House Gallery in Mayfair. Examples of her work can be seen in Sharman Kadish’s Book on ‘Building Jerusalem’, Rabbi Bernard Susser’s ‘Alderney Road Jewish Cemetery’, the Simcha Magazine, and, in 2012 her ‘East End and Tottenham Home for Incurables’ in ‘Jewish London’. Her commissioned painting on 125 years of United Synagogue, hanging in their Head Office, has had numerous publications, including the cover for the Chief Rabbi, Lord Jonathan Sack’s Book ‘Community of Faith’. A painting of the Lloyds of London building was subsequently purchased by Lloyds of London. THE DETAILS For more information about Beverley-Jane Stewart and her amazing art visit the website at www.beverleyjanestewart.com @beverleyjstewar

EVENTS

Be Transported by Design at London Transport Museum

ituated in the heart of Covent Garden, London Transport Museum is filled with stunning examples of design from over 200 years with historic vehicles, world-famous posters and intriguing collections of signs, uniforms and maps on display. Celebrate the Transported by Design season with fascinating events and exhibitions:

Night Shift -London After Dark This new exhibition delves into the nocturnal side of transport in London. See beautiful posters, photographs and advertisements which tell the story of how night-time travel evolved throughout the 20th century, along with a world-exclusive kirigami created by Paper Dandy in conjunction with the National Theatre’s production of The Curious Incident of the Dog in the Night-Time. OTHER EVENTS TAKING PLACE AT LONDON TRANSPORT MUSEUM INCLUDE London by Design This new gallery showcases never before seen items linked to London’s world-famous transport network and its iconic design heritage, from the ‘Golden Era’ (1900s-1940s) right through to the present day. Friday Late Illuminate Party people can light up their night with dazzlingly fun activities including shadow life-drawing classes, cyanotype printing workshops, a talk from an internationally renowned expert in lighting design, along with cocktails, bars, food and a DJ. Friday 12 February, 6.45pm to 10pm (last admission 9.15pm). Tickets: £12 Adults, £10 Concessions. Adults only.

Talk: Walking the Ginger Line with Iain Sinclair Discover the psychogeography of London’s Overground with author Iain Sinclair. Wednesday 20 January, 7pm start. Tickets: Adults £10, Concessions £8 Talk Series: London’s Hand-Writing A series of four talks celebrating the 100th anniversary of the Johnston typeface, which is still used today across the London transport network in an adapted form. Discover the inspirations behind the font, hear how it impacted the look and feel of London travel over the last century, and learn more about Edward Johnston’s legacy as the founder of the 20th Century revival of calligraphy. Tuesday 23 February, Wednesday 23 March, Tuesday 10 May, Tuesday 7 June. All talks start at 7pm. Tickets: Adults £10, Concessions £8

TICKET OFFER

Buy 2 tickets for 2 separate talks for £15.00 (£12.00 concessions)

THE DETAILS Further information and advance bookings for all events www.ltmuseum.co.uk London Transport Museum, Covent Garden Piazza, WC2E 7BB 30 JANUARY2016

EVENTS

GEORGE STUBBS A CHEETAH AND A STAG WITH TWO INDIAN ATTENDANTS 1765 © MANCHESTER ART GALLERY

Artist and Empire I

Until 10 April 2016

at Tate Britain

n 21st century Britain, ‘empire’ is highly provocative. Its histories of war, conquest and slavery are difficult and painful to address but its legacy is everywhere and affects us all. As part of their Autumn season, Tate Britain brings together extraordinary and unexpected works. Spanning from the 16th century to the present, they consider how artists from Britain and around the world have responded to the dramas, tragedies and experiences of the Empire. Explore a vast array of objects from collections across Britain, including maps, flags, paintings, photographs, sculptures and artefacts, to

understand how the histories of the British Empire have shaped art past and present. Presenting historic works alongside Indian miniatures and Maori artefacts as well as contemporary works, the exhibition unlocks the fragmented history of the Empire through this complex combination of traditions, locations and cultures. Pondering themes such as ownership and authorship while questioning how the value and meanings of these diverse objects have changed through history, the exhibition poses the question: what do these objects mean to us today? THE DETAILS

ANONYMOUS MAHADAJI SINDHIA ENTERTAINING A BRITISH NAVAL OFFICER AND MILITARY OFFICER WITH A NAUTCH © THE BRITISH LIBRARY BOARD, ADD.OR.1

32 JANUARY2016

For more details, please visit: www.tate.org.uk/ artist-empire or telephone 020 7887 8888

RUDOLF SWOBODA BAKSHIRAM 1886 ROYAL COLLECTION TRUST/© HER MAJESTY QUEEN ELIZABETH II 2015

FEATURE

How well do you know your surgeon? If you have ever considered cosmetic surgery then you certainly are not alone. Over 2014 45,406 procedures were carried out and it is expected that the soon to be released 2015 figure from the British Association of Aesthetic Plastic Surgeons (Baaps) will show an increase from this number.

ooking forward into 2016 The Harley Medical Group have predicted that the trend this year for women will be buttock enhancement and breast reduction surgery. For men it will be chest and eyelid surgery. No doubt those considering cosmetic surgery will undertake a programme of ‘due diligence’, asking many questions before deciding on the clinic to carry out their surgery. One of the questions which probably won’t be asked at such a consultation is whether the surgeon who will carry out the surgery is employed by the clinic or is self-employed. Stephanie Prior, head of medical negligence at London law firm Osbornes Solicitors explains why this question is so important. MEDICAL NEGLIGENCE ACTION Sadly, the rise in the number of procedures has also meant the rise in the number of medical negligence complaints. Stephanie, who has specialised in medical negligence claims for 19 years comments “in recent years medical negligence lawyers have seen a change in their case load. We are now seeing clients who have elected to have cosmetic surgery. In fact in 2014 the NHS paid out over £840 million in damaged to patients who successfully claimed for medical negligence” EMPLOYED OR SELF-EMPLOYED When it comes to the NHS there is a defined claims process; however, where things get tricky and what the general person making an enquiry to a private clinic may not know is that some surgeons are classed by private clinics as self-employed rather than employed. Therefore, should a claim for negligence be brought, they would argue that in accordance with the law, it is the individual, self-employed clinician who is liable and not the clinic! This is the case for a client Stephanie is representing. “The surgery was performed negligently she explains. The clinician had deliberately made himself uncontactable and as such a Letter of Claim was sent to the private

clinic at which the surgery took place. The clinic responded arguing that the clinician was self-employed and that they were not responsible for his action. Our client was unaware that the clinician was self-employed” And herein lays the issue which many potential clients are also unaware of. Patients will normally make an enquiry to a private clinic and not a specific clinician. They will then be given the name of the clinician whom they will be meeting at an initial appointment and who will then carry out the potential surgery. Patients are nearly never informed that the clinician who will carry out their surgery is self-employed. Naturally, one would think that the individual is an employee of the clinic. The consequence is that the injured party will have to sue the clinician direct, which as has already been seen is not always easy. If you are considering cosmetic surgery therefore, it may be prudent to clarify the employment status of your surgeon at the outset and insist that a direct employee of the clinic perform your operation. Regardless of whether a clinician is employed by a private clinic or not, negligence can still occur, leaving the patient to live with the after effects of such medical negligence. Of course no amount of money can turn back the clock for any situation involving medical negligence but it’s the stamp of recognition that an avoidable mistake has been made which has changed a person’s life. Compensation goes some way to assist the person adjust to these changes. If you are considering cosmetic surgery therefore, it may be prudent to clarify the employment and insurance status of your surgeon at the outset and insist that a direct employee of the clinic perform your operation. Osbornes Solicitors LLP is recommended as a leading law firm in London by independent legal directories. Stephanie Prior, a former Registered General Nurse, is also ranked as a leading medical negligence lawyer in London. Stephanie is an accredited member of the ‘Action Against Medical Accident’ (AvMA) Clinical Negligence Legal Panel and a member of the Law Society Clinical Negligence Panel. To speak with Stephanie in confidence about a potential claim for medical negligence call on 020 7485 8811. You can also e-mail on stephanieprior@osbornes.net THE DETAILS Osbornes Solicitors LLP. Livery House, 7-9 Pratt Street, London, NW1 0AE Telephone 020 7485 8811 or email stephanieprior@osbornes.net www.osbornes.net JANUARY2016

EVENTS

JYUNG HWA SHON PSYCHOGEOGRAPHIC CONTEMPORARY ABSTRACT LANDSCAPE

London Art Fair 2016 20-24 JANUARY 2016 (PREVIEW EVENING 19 JANUARY) BUSINESS DESIGN CENTRE, ISLINGTON, N1

ondon Art Fair, the UK’s premier fair for Modern British and contemporary art, returns for its 28th edition with the Fair announcing Jerwood Gallery, Hastings, as its museum partner for 2016. This follows two successful partnerships with The Hepworth Wakefield (2014) and Pallant House Gallery (2015).

MUSEUM PARTNERSHIP WITH JERWOOD GALLERY, HASTINGS, EAST SUSSEX Important works drawn from the Jerwood Collection by artists including: Barbara Hepworth, Ben Nicholson, John Piper, John Tunnard and Christopher Wood will feature in an exhibition at London Art Fair 2016 titled: Coast. Curated by Liz Gilmore (Director, Jerwood Gallery) and Lara Wardle (Curator, Jerwood Collection), Coast will illustrate the ways in which the British coastline, as a physical and spiritual place, coupled with its extraordinary light, have shaped and influenced selected artists in the Jerwood Collection, which is on permanent display at Jerwood Gallery. Also on display will be works by artists featured in its 2016 exhibition programme, including John Bratby, Prunella Clough and Marcus Harvey. ART PROJECTS:‘DIALOGUES’ CURATED BY NATASHA HOARE London Art Fair has announced that Natasha Hoare has been appointed as guest curator for ‘Dialogues’ for Art Projects 2016. Dedicated to fostering a community of emerging international galleries, ‘Dialogues’ is a unique and much anticipated section of the Fair featuring collaborative presentations between invited UK and international gallery partners. 34 JANUARY2016

PHOTO50 CURATED BY FEDERICA CHIOCCHETTI London Art Fair is also delighted to announce that Federica Chiocchetti has been appointed as guest curator for the 2016 edition of Photo50, presenting ‘Feminine, Masculine’. Loosely inspired by JeanLuc Godard’s 1966 masterpiece Masculin Féminin, the exhibition aims to explore the challenge of representing the mysterious, at times ineffable and immaterial, dynamics that occur or do not occur between a woman and a man. Presented with a feminine narrative voice, it features the work of primarily, yet not exclusively, contemporary female artists that subtly play with the theme. Without the intention of offering any definitive answer, the idea is to present a suggestive and allusive visual journey into the struggle and fascination of dealing with the other sex, mixing satire, sadness, romanticism and exploring emotional clichés. London Art Fair’s Photography Focus Day takes place on Wednesday 20 January 2016 with artist talks, guided tours and panel discussions examining contemporary photographic practice.

TICKETS London Art Fair tickets are now on sale at £15 (plus £1.50 booking fee) in advance, including a copy of the 2016 Fair Guide (to be collected at the Fair). Tickets on the door are £20. www.londonartfair.co.uk

BOOK NOW TATE.ORG.UK FREE FOR TATE MEMBERS PIMLICO/WESTMINSTER

Until 10 April 2016

Artist & Empire Facing Britain’s Imperial Past

‘Awe-inspiring, exciting and provocative’

The Guardian Rudolf Swoboda Bakshiram 1886 Royal Collection Trust/© Her Majesty Queen Elizabeth II 2015

EVENTS

Outdoor Adventure & Travel Show

Returns to ExCel for 2016 The UK’s largest outdoor and adventure show will return to ExCeL London next month, bringing a vast array of features, special guests and the latest gear from leading outdoor brands to appeal to explorers of all ages.

hether passionate about walking, climbing, hiking, watersports, photography, adventure travel or extreme challenges, the Show will allow visitors to get inspired, meet with experts and get stuck in with the action. Back by popular demand, the SuperBloc climbing wall is a must-see attraction. On the opening day of the Show, over 100 athletes from the Army, Navy and RAF will compete in the Armed Forces Bouldering Champs. New this year is the UK University Bouldering Cup, which will see students compete on Friday 12th February. On the Saturday and Sunday, The Arch SuperBloc Open competition will feature some of the best climbers across the UK & Europe battle it out with an opportunity for amateurs to enter and get involved as well. An expert team will also be on-site to offer free masterclasses on lead climbing and bouldering across all four days of the event. Adventure seekers should be sure to visit the Wild Britain Zone, where they can learn bushcraft and survival skills with ‘A’ Squadron experts including ex-SAS recruit Bob Podesta. They can also hear from some of the world’s most intrepid explorers at the Discovery Stage, who will share their tips and thrilling experiences. For those looking for a more extreme challenge, the Climb and Adventure stage in association with Paramo will host speakers as they tell stories of visiting the most remote and hostile environments on Earth. This year, ‘Walking the Nile’ star Levison Wood returns to the stage as he talks about his recent adventures in the Himalayas. 36 JANUARY2016

Thursday 11 – Sunday 14 February 2016

Previous speakers include the greatest living explorer, Sir Ranulph Fiennes; Steve Backshall and Kenton Cool. The full th line-up of speakers will be announced on the website in the coming weeks. th For those keen to develop their eye for photography, the Outdoor Photographer of the Year Exhibition allows visitors to marvel at the astounding images taken by some of the world’s best outdoor photographers. In addition, the Outdoor Photography Photobox will give them an opportunity to develop their own skills and get advice from some of the UK and Europe’s best outdoor and adventure photographers, who will share their tricks and tips for getting the best shot. Outdoor enthusiasts will also get the opportunity to check out the latest innovations from brands such as Salomon, Berghaus and Suunto as part of the Outdoor Industry Awards showcase. Those in need of new apparel will not be disappointed with the likes of Paramo, Alpkit, OEX and Warwickshire clothing providing gear, clothing and accessories. This is all in addition to the number of tourism boards and travel companies on-site to offer practical advice, travel offers and destination ideas for every corner of the globe. A ticket to The Telegraph Outdoor Adventure & Travel Show will also gain visitors entry into three other events that are running simultaneously; The London Bike Show; The Triathlon Show: London powered by Honda and the London International Dive Show (Saturday & Sunday only). Adult tickets for the Thursday or Friday cost £15 each including booking fee, with concession tickets at £9.00 including booking fee, children 8 and under are free and 9-16 year olds cost £3.00 including booking fee. Adult tickets for the Saturday or Sunday are available at £18 per adult, £12 for concessions and 9-16 year olds £4, all including booking fee. Children under 8 can again attended for free. THE DETAILS For more information and to purchase tickets, please visit www.telegraphoutdoorshow.co.uk

What can your Car do? Travel in comfort & style

Fully equipped kitchens

Chilled refreshments

Time to take it easy

No need to go home

Discover your freedom and make your next vehicle an award winning CMC campervan Concept Multi-Car Ltd (CMC) have been leading the way in the manufacture of versitile, multipurpose leisure vehicles since 1988. Working in partnership with REIMO GmbH, one of Europeâ&#x20AC;&#x2122;s largest & most innovative companies and Volkswagen, the iconic base vehicle manufacturer, we have been realising peoples dreams for over a quarter of a century.

Concept Multi-Car Ltd

01303 261062 | enquiries@cmcreimo.net | www.cmcreimo.co.uk Unit 1, Pennypot Ind Est, Hythe, Kent, CT21 6PE

LIFE MAGAZINES

EVENTS

ReaderTicket O ffer

We are also offer ing reduced price tickets to the sh ow! Get your tic advance kets for only £6 (that’s saving £4 quoting ‘LIFEM off the door price!!) by AG’ when book ing tickets online at www .adventur when calling 08 eshow.com or 71 230 7159. (Calls cost 10p pe plus network exr minute tras).

The Adventure Travel Show The Adventure Travel Show, celebrating its 20th year, is a world of extraordinary discoveries all under one roof. It is the UK’s leading event for people who like to travel outside the mainstream – whether it be on small-group adventures, exclusive expeditions or epic journeys.

he Adventure Travel Show is packed with inspirational and essential travel advice, specialist seminars and the best adventure speaker line-up of 2016, including explorers, adventurers, tour leaders and guidebook writers who will help you uncover your perfect adventure. Plus, the biggest collection of specialist travel operators all under one roof will be on hand to offer guidance on everything, from walking and trekking to exploratory journeys, safaris, overland trips, life-changing volunteering projects and much, much more.

MEET THE BIGGEST COLLECTION OF SPECIALIST TRAVEL OPERATORS Get face-to-face with the biggest collection of specialist adventure travel companies in the business all under one roof. They will be on hand to offer advice on everything from walking and trekking, epic journeys, exploratory travels and exclusive expeditions to safaris, overland trips, life-changing volunteering projects and much more. You will even find providers not available on the high-street so get ready to be spoilt for choice! OVER 100 FREE INSPIRATIONAL TALKS (THE UK’S LARGEST COLLECTION OF ADVENTURE TRAVEL TALKS)

The Adventure Travel Show is packed with inspirational travel advice with over 100 FREE talks in 4 theatres from renowned explorers, industry experts, guide book writers and expedition leaders who will help you uncover your perfect adventure. The show is famed for its incredible talk line-ups, and 2016’s will be the biggest and best yet.

AN EVENING WITH:THE ADVENTURE TRAVEL FILM FESTIVAL Visitors can join together for the evening on Saturday 23rd January 2016 and enjoy a selection of excellent adventure travel films – brought to you by Austin Vince and the Adventure Travel Film Festival. The evening will showcase the very best independent travel films, guarantee a platform for future adventure film-makers and bring together the adventure travel community. So if you’re an adventure travel enthusiast or a budding adventure travel film maker – make sure you don’t miss this exciting evening! DISCOVER AFRICA Visitors can also explore the ever-popular ‘Discover Africa’ feature – dedicated to one of the worlds most beguiling continents, this feature is designed to provide you with the information you need to plan the African adventure of a lifetime. As the UK’s foremost travel event for people who like something a little different from their trips, The Adventure Travel Show is an essential date in every traveller’s diary – it’s where your adventure begins... THE DETAILS For more show details and to buy tickets please visit www.adventureshow.com

Life Magazines Competition We are giving THREE lucky readers the chance to win a pair of tickets to the show! Just answer this simple question below: Q. Where is The Adventure Travel Show taking place? a) Olympia b) NEC c) The local village hall Email your answer to competition@adventureshow.com with your name, address and contact number with LIFE MAGAZINES in the subject box. Winners picked at random. Closing date is 19th January. 38 JANUARY2016

23-24 January 2016, Olympia

LOVE LOC AL FEATURE

LUCY DICKENS

Great-great grand daughter of the ‘inimitable’ Charles, a London painter who loves to take a peep behind the scenes

ucy Dickens calls herself ‘a people watcher, a nosey parker with a vivid imagination’ . As a true Dickensian, she observes and records London life, with a gently satirical take on her subjects. She loves the glitter and the gold of grand hotels, especially the Ritz, Piccadilly, where the waiters, the porters and the barmen quietly attend to the orders of lipsticked blue-lidded ladies in body- con frocks, blow dries and high heels. Palace hotels and fancy restaurants are ‘wonderful stages’ she says, ‘full of pomp and circumstance, costumes, uniforms and old traditions enacted daily as the guests come and go.’ Her critique, layered with wit, is not savage, though it has unconscious echoes of the more ferocious style of English painter Edward Burra (1905-1976) who

Lucy also thinks of herself as a ‘camera’, a painterreporter sitting quietly in the Ritz lounge captured the dapper dudes of 1920s Harlem, New York, Paris and Marseilles, as well as the genteel tea shops of East Sussex. She recognises the influences of Walter Sickert (18601942), a painter of London’s seedier side, and the German artist Otto Dix (1891-1969) who captured Berlin decadence we know from Cabaret and Christopher Isherwood in ‘I am a Camera.’ in between the two World Wars. Lucy also thinks of herself as a ‘camera’, a painterreporter sitting quietly in the Ritz lounge with her coffee and biscuits, making little sketches of people chatting, or simply promenading, her eyes darting about to capture scenes from any angle. These sketches turn into full scale paintings in her North London studio. In her own words: ‘My characters are based on real people, but they become larger than life as the painting progresses. What’s the story with that group of men in the hotel bar? Are they planning a heist? Or just discussing a board meeting? What about that woman the red dress? Is she a hooker? A trophy wife? Look at the doorman – 0 JJ A AN NU UA AR RY Y 22001166 14 6

Claridges

what dramas has he witnessed over the years?’ Lucy Dickens began her career as a full-time artist in 1990. After a spell as fashion stylist for Conde Nast, she became a freelance illustrator, working for the Financial Times, The Daily Telegraph, The Daily Mail, Vogue, Brides, Harpers Bazaar and Tatler. She began to paint while writing and illustrating a series of children’s books, which were successfully published in London and New York. Her particular gift is to convey the spontaneity of the scene before her. That edgy Central London glamour that she knows so well from years working in Berkeley Square, informs her work, though the Waldorf Astoria, Manhattan produced a fascinating insight or two during a recent trip to New York.

Cocktails In The Rivoli Bar

Waiters

FEATURE

The unrivalled comfort and refined service of a floating country house

The word unique is greatly overused these days, but Hebridean Island Cruises and Hebridean River Cruises are undoubtedly one of a kind. The majority of Hebridean guests are repeat travellers and their trust and confidence not easily won. The company works hard to ensure that a Hebridean cruise is the most relaxing, stress-free and therapeutic experience you will ever enjoy – until of course, you find yourself back on board for a subsequent visit.

ach fully-inclusive cruise is carefully planned by Hebridean’s highly experienced researchers, whose brief is to capture the cultural essence and historical significance of each port of call. After exploring ashore the comfort and homeliness of Hebridean Princess, or the European river cruiser Royal Crown, welcomes you back as though to your own home and that is how Hebridean, and more importantly its guests, like to think of these elegant vessels. Hebridean believes that it is simply not possible to look after large numbers of people properly and give them the really personal service that differentiates an extraordinary holiday from a merely good one. That is why on Hebridean Princess you will find only 50 like-minded guests and no fewer than 38 crew to look after you; the elegant river cruiser, Royal Crown, sees no fewer than 85 guests accommodated in 1930’s art décor style.

42 JANUARY2016

Granted a Royal Warrant by Her Majesty the Queen in 2012, the delectably small and exclusive Hebridean Princess was purpose-built for Scotland’s Western Isles and launched by Hebridean Island Cruises as a cruise ship in 1989. She sails mainly from her home port of Oban and as the smallest luxury cruise ship afloat, effortlessly accesses the remotest islands, lochs and bays beyond the reach of larger vessels. Perfectly complementing the wildly beautiful Scottish scenery through which she cruises, Hebridean Princess offers the unrivalled comfort and refined service of a floating country house and is where guests immerse themselves in the halcyon days of cruising. The welcome on board is always warm with the congenial atmosphere of a country house party, where old friends meet up, new acquaintances are quickly made and the unaccompanied need never feel alone. Hebridean’s European river cruises programme is now in its fifth year of operation and has gained an enviable reputation for offering exceptionally well planned itineraries on the rivers of Europe. In 2016 the elegant river cruiser, Royal Crown, will take guests to the Danube, Rhine, Moselle and Saar, where enchanting towns and romantic cities enhance these voyages of exploration. The company is also venturing further east than ever before, cruising to the heart of the Danube Delta and to the shores of the Black Sea. No cruise on board Hebridean Princess or the Royal Crown would be complete without the specially selected guides or guest speakers, contributing their particular spheres of expertise and interest to enrich your stay on board and make your holiday experience even more special. THE DETAILS For more information on either a Hebridean Princess or a Hebridean European River Cruise call 01756 704704 or visit www.hebridean.co.uk

Granted a Royal Warrant by Her Majesty the Queen in 2012, Hebridean Princess is undoubtedly one of a kind. At Hebridean Island Cruises we work hard to ensure that a Hebridean Princess cruise is the most relaxing and therapeutic experience you will ever enjoy and in a world where mediocre standards are all too common, 50 likeminded souls are assured of the highest levels of service from a hand-picked crew of 38, for whom supreme attention to detail is the norm.

All meals on board and ashore; Alcoholic and non-alcoholic drinks; Shore visits and entrance fees; Use of the ship’s bicycles; Speedboat rides and ﬁshing trips; Internet and Wi-Fi; Single trip travel insurance (restrictions may apply); Gratuities and port taxes.

Cruises of between four and nine nights depart mainly from Oban and visit remote locations in and around the Western Isles, including the remote island archipelago of St. Kilda. Our ‘Footloose’ walking programme has been a feature of the sailing calendar for many years and its success has inspired the inclusion of other themed itineraries including gardens, classical music, heritage and the best of Scottish food and drink. The Tiree Lounge on board, is beautifully designed and filled with cosy sofas, grouped around the most extraordinary feature of the ship – an inglenook fireplace. The Columba Restaurant offers menu choices where only the finest and freshest local ingredients are used; and no cruise would be complete without a traditional recital of Robert Burns’ Address to Haggis! To enhance your experience world-class experts join Hebridean Princess on selected cruises to talk on relevant themes, all invited for their authority and genuine passion for their subject.

In partnership with

The tariﬀ is fully exclusive of all shore tours, meals, wines, spirits and champagne on board, port taxes and gratuities.

Visit us at The Daily Mail Cruise Show 20th - 21st February 2016 Olympia, London, Stand E30 To request either a Hebridean Princess or a European Hebridean River Cruises brochure please call 01756 704704 or visit www.hebridean.co.uk

By appointment to HM The Queen Provision of cruise holidays on Hebridean Princess All Leisure Holidays Ltd, trading as Hebridean Island Cruises

For your complimentary Cruise Show ticket contact us on 01756 704704

EVENTS

The London CRUISE Show 20-21 February 2016 Olympia

Discover a whole world of voyages at the 8th annual London CRUISE Show...

s Europe’s leading cruise event, The London CRUISE Show at Olympia will host the largest collection of major cruise lines and specialist operators all under one roof for one weekend! Whether you’re looking for a once-in-a-lifetime expedition cruise to a far-flung destination, a sumptuous ultra-luxury voyage, maybe a relaxing cultural river cruise or a tropical family cruise-holiday with lots to entertain all ages - the February show at Olympia will have it all. Packed with information and inspiration visitors can enjoy exclusive money-saving show offers and upgrades, be inspired by the informative free talks, gain essential expert advice that you won’t find in the brochure, discover different ship styles and incredible destinations and hear directly from the cruise lines about what’s new for 2016/2017. So, if you’re completely new to cruising and intrigued to discover what it’s all about, or you’re a seasoned cruiser wanting inspiration for your next adventure, then make sure you head to The London CRUISE Show at Olympia on 20-21 February.

Life Magazines

Reader Ticket Offer We are also offering reduced price advance tickets to the show! Get your tickets for only £4 (that’s saving £6 off the door price!!) by quoting ‘LIFEMAG’ when booking tickets online at www.cruisingshow.com or when calling 0871 620 4024. (Calls cost 10p per minute plus network extras).

Life Magazines Competition Where is The London CRUISE Show taking place? a)Olympia b) NEC c) The local village hall Email your answer to competition@cruisingshow.co.uk with your name, address and contact number with LIFE MAGAZINES in the subject box. Winners are picked at random. Closing date: 9th February 2016

THE DETAILS

For more show information, talk timetables and a full exhibitors list please visit www.cruisingshow.com 44 JANUARY2016

PHOTO CREDITS: P&O CRUISES, HURTIGRUTEN

We are giving FIVE lucky readers the chance to win a pair of tickets to the show! Just answer this simple question below:

THE ORIGINAL

WINTER WONDERLAND A breathtaking adventure through the landscapes that shape Norway

ARCTIC HIGHLIGHTS

from only

£749

FLIGHTS INCLUDED

+ ONBOARD DRINKS PACKAGE YOUR ITINERARY DAY 1-2: Start your adventure exploring the Arctic capital of Tromsø before setting sail north to Honningsvåg; the gateway to the North Cape.

SAVE

£200 PER PERSON

DAY 3-4: Kirkenes, with its unique terrain, culture and geography oﬀers a fabulous range of Arctic excursions, before stops in Berlevåg, Hammerfest and Tromsø. DAY 5-6: Choose from a huge range of winter excursions around the colourful city of Tromsø, whilst keeping a lookout for the Northern Lights as they dance across the Arctic sky.

WHAT'S INCLUDED? ✔ Return direct ﬂights to Tromsø, including current taxes and charges ✔ An unspeciﬁed cabin including half board ✔ Transfers as applicable ✔ 5-day itinerary: 1 night at Tromsø hotel including breakfast OR 6-day itinerary: 2 nights at Tromsø hotel including breakfast ✔ Wine or beer included with dinner whilst on board

NOT INCLUDED • Optional excursions • Luggage handling • Travel insurance

DEPARTURE DATES Winter 2016

Fly direct from

Prices from £pp

21 Feb 2016

London Gatwick

28 Feb 2016

London Gatwick

WAS £949 NOW ONLY

20 Mar 2016

London Gatwick

5-DAY

£749

6-DAY

Call 0203 733 1532 or visit www.hurtigruten.co.uk or visit your preferred travel agent

18 Feb 2016

London Gatwick

01 Mar 2016

London Gatwick

08 Mar 2016

London Gatwick

10 Mar 2016

London Gatwick

24 Mar 2016

London Gatwick

WAS £1059 NOW ONLY

£859

Terms and conditions: From price and offers are per person and based on two people traveling together sharing an unspecified inside cabin on a half board basis (on ship) including return flights from the UK to Tromsø, 1 night (2 nights for the extended 6 day itinerary) at a centrally located hotel in Tromsø including breakfast. From £749 per person is based on a 5-day tour in 2016 and is inclusive of £200 discount. Drinks package includes wine or beer only during evening meal, or beer only for single occupancy. Offer applies to new bookings only. Not included: travel insurance, excursions and luggage handling. Flights and flightinclusive holidays are ATOL protected (ATOL 3584)

EVENTS

Looking ForTravel Inspiration in 2016...

Destinations The Holiday & Travel Show

OLYMPIA London th

4 -7th February 2016

launches biggest and best event with over 550 travel brands

And a new travel photography masterclass - led by professional photographer Steve Davey, giving tips on everything from how to tell a story with composition to which lens to use.

NEW FOR 2016 There will be a new Adventure Travel section with National Geographic - a world leader in geography, cartography and exploration, putting adventure travel at the heart of the event in 2016.

A special feature of the London show is the ‘Stanfords Travel Writers Festival’ - a programme of exclusive talks by acclaimed writers, all included in the price of the ticket. From explorers and adventurers to politicians and poets, the festival brings to life the magical world of travel writing. Celebrity speakers at the 2016 event will include Simon Reeve, Kate Adie, John McCarthy, Levison Wood, Simon Calder, Nicholas Crane and more. Inspiration can also be found at the two ‘Meet the Experts’ Theatres which provides over 50 hours of free travel advice, whilst the ‘Experience the World’ stages are designed to showcase the cultures, foods and entertainments across Asia, the Americas, Europe and Africa.

rom safaris to cruises, adventure holidays to rail journeys, ‘Destinations: The Holiday and Travel Show’ provides the ultimate in travel inspiration for 2016. The UK’s leading and longest running travel show, which takes place at Kensington Olympia, will be bigger than ever in 2016. Visitors can take advantage of a host of ‘show-only’ exclusive offers, discounts and upgrades from leading travel companies around the globe. And with a range of special events – from travel photography masterclasses to food tastings, travel writing to travel health advice – it really is a one-stop shop for all lovers of travel. Rob Debenham, Show Manager says “The show is a ‘must-visit’ event for anyone interested in holidays and travel, with the UK’s biggest choice of travel ideas from leading and independent travel companies. This year there is more to see and be inspired by than ever before with over 550 travel brands in London.”

Highlights include: Inspiration for travel in 2016 Exclusive offers and discounts at the show Celebrity speakers including Simon Reeve

ABOUT DESTINATIONS:THE HOLIDAY & TRAVEL SHOW Destinations is in its 22nd year in London and fifth in Manchester and attracts over 60,000 British consumers seeking ideas and inspiration for travel experiences and holidays. Both events are organised by Clarion Events. THE DETAILS DESTINATIONS LONDON Advance ticket prices are £11 (£13 on the door). For advance tickets go to www.DestinationsShow.com or call 0871 230 7141 46 JANUARY2016

29 Oct â&#x20AC;&#x201C; 8 Nov 2016

ONLY 30 PLACES AVAILABLE

Trek the Mountains and Jungles of Borneo â&#x20AC;&#x201C; home of the Orangutan and raise funds for the charity of your choice For more information and to register online:

www.actionforcharity.co.uk 01590 646410 | events@dreamchallenges.co.uk

FEATURE

Aston Martin takes Window ShoppingTo A New Level with Harrods As the Christmas displays disappear, shoppers in London’s Knightsbridge are to be treated to the sight of a very special Aston Martin window display in Harrods, the world’s most famous luxury department store.

hree stunning Aston Martin sports cars will take over the iconic Harrods storefront in a month-long celebration of the British marques’ ‘DB’ nameplate. Since their debut in the early 1950s, the ‘DB’ models offered by Aston Martin – named after Sir David Brown who bought Aston Martin in 1947 - have been synonymous with sophisticated grand touring and thrilling sports car performance. Taking pride of place is the Aston Martin DB10, the car that was built specifically for James Bond. Aston Martin has been associated with the James Bond franchise for over 50 years, with the DB10 exclusively designed, engineered and hand crafted for the latest Bond film, Spectre. Bond fans will get another chance to enjoy Spectre with the Blu-ray™ and DVD release on 22 February. Also on display, the DB9 GT – the luxury British sports car maker’s most compelling production ‘DB’ to date. Designed to offer the best of what DB9 can be, this new model delivers world-class grand touring and handbuilt excellence. Finally, the Aston Martin DB5, arguably the most famous ‘DB’ of them all is also on display. Revealed in 1963, the car set the benchmark for all the DBs that followed, with its iconic design language and substantial

48 JANUARY2016

improvements in performance. Aston Martin Chief Creative Officer Marek Reichman said: “Harrods is one of the world’s most trusted luxury brands and we are delighted to join forces with them to create this rather unique display in tribute to our most famous nameplate.” Specialists from Aston Martin headquarters will be available throughout the exhibition, providing visitors with an opportunity to discover more about the Aston Martin product range and the brand’s recently launched AM37 yacht, created in partnership with Quintessence Yachts. Both the window display and exhibition area will remain in place until 28 January. THE DETAILS Further information available via www.astonmartin.com Harrods 87-135 Brompton Road Knightsbridge, SW1X 7XL www.harrods.com

WHAT WE DO Providing close protection High yield investment opportunities Finding anyone - anywhere Recovering property Advising on the very best Introduction Agencies. Protecting any female in distress Upgrades in hotels and air travel Sourcing any vehicle at trade money or less Personal Crisis Hotline for any emergency situation Priority Access reservations to World Famous Golf Courses

Obtaining reservations for ANY show or restaurant Introducing you to almost any premier league player, throughout the U.K. Acquiring a legitimate title for you, Sir, Lord, Lady, Duke etc. Family issues / disputes resolved in your favour. Confidential Valuations on Antiques, Jewellery, Art and Property. Divorce settlements effectively and quickly negotiated with containable costing. The Best Chauffeur Service Anywhere Intelligent

Skillful Driver New Jaguar XJ LWB. London Based Call For Quotation. Any Destination. Second to none home security systems and professional house sitters provided. A personal introduction to the very best Super Car Club in the world. Drive a Ferrari, Lamborghini, Maserati, McLaren, Aston Martin, Bentley etc. at a more than reasonable cost. Leading Personal shoppers and Interior designers with vast experience in their specialized area

we like the sound of you, we will and quote the fee up front. This is totally different from any â&#x20AC;&#x2DC;normalâ&#x20AC;&#x2122; concierge service. We think out of the box: we absolutely go

the extra mile for you. We act within the laws of any given country. We treat you, our client with discretion, respect and integrity.

WE REALLY DO TRY HARDER! We can supply excellent references from past clients. Our contacts are legion, both in the UK, Europe, Africa, the Near and Middle East, the USA and even Australasia. Our fees reflect the task given. If we can do it and

FREEPHONE 0800 2922021 - 24 hours. | Outside the U.K. 0044 (0) 208 560 1043 - 24 hours. E mail: katieatlaw@anything-achieved.co.uk

www.anything-achieved.co.uk

This Company is an avid supporter of

FEATURE

FLUSH THE TREND TOWARD

A recent and significant change in the way we look at doors has been happening throughout Europe and the U.S.A., slowly at first but now much more quickly. Doors have become less obtrusive, less evident, less of a problem to integrate into a design; nowadays the doors are becoming part of that design. Doors that subtly blend into the wall or that can be decorated as part of the wall creating a much wider canvas for designers and more striking overall effect uncluttered with architraves, jambs etc.

his has all been possible by the development of technology to produce flush, frameless, architrave less door systems, for hinged doors, pocket sliding doors, riser doors and even flush skirting board. This is not a new idea, it has been around for some time however technology has now caught up with it and is now capable of delivering a strong permanent system that has resolved the issues of the older systems. Issues such as delicate corners/joints, different materials with different finishes, difficulty in installation have all now been resolved by Eclisse. The crucial component in the Eclisse system is the extruded aluminium edges to the frame which are extremely rigid and can be plastered into. This means that the complete wall and, in the case of pocket doors the return also, is created in plaster giving an even and consistent surface that keeps its good looks throughout the years. Keeping the door itself flush with the frame has also had its difficulties over the years especially with doors above standard heights that may have a slight tendency to bow, either due to the materials or temperature differences. To combat this Eclisse have a built in torsion rod running the whole height of the door with access from the top edge via an allen screw. The tension can be increased or decreased at any time to pull the door back into line should this happen.

50 JANUARY2016

Combining this with quality concealed hinges adjustable in all three axes makes the Eclisse system extremely adjustable even after installation. This technology has been used for flush hinged doors and then extended to cover pocket door systems, riser door and also for a special skirting board adapter so the skirting is also flush. This allows the designer to bring the whole design concept to a bigger and more focused canvas without compromise. The possibilities are endless and doors can be almost invisibly integrated into the walls with sometimes startling effect when the door is no longer a separate design consideration that has to be complementary to the overall design but part of the actual design itself. A range of flush pull handles has also been developed by Eclisse to accompany this concept. Of course many situations demand the use of a particular designer door throughout a building so the Eclisse systems can also be supplied without the door leaving the choice of door up to the designer. THE DETAILS For more information about Eclisse UK Richmond House 2, Occupation Lane, Gonerby Moor, Grantham NG32 2BP Telephone 01476 565497 or email info@eclisse.co.uk www. eclisse.co.uk

ph Ikon

A DISAPPEARING ACT Subtle, elegant lines form an unexpected opening, the surprise of a door where before there was a wall. Frameless : hinged doors, pocket doors, riser doors, skirtingboard.

SYNTESIS Collection 速

www.eclisse.co.uk

EVENTS

Liberty in fashion

Fashion and Textile Museum has launched a major new exhibition, exploring the iconic Liberty brand in fashion to celebrate the 140th anniversary of the company.

ver 150 garments, textiles and objects demonstrate Liberty’s strong relationships with designers from Arthur Silver of Silver Studio to collaborations with Jean Muir, Cacharel, Yves Saint Laurent and Vivienne Westwood. The exhibition charts Liberty’s history as ‘the’ fashionable place to shop as well as its role as the source and originator of key trends in fashion history, from Orientalism and Aesthetic dress in the 19th century, through Art Nouveau and Art Deco in the early 20th century, and the revival of these styles since the 1950s. Liberty Art Fabrics and the textile design studio take centre stage, as the internationally recognised leader in floral, patterned and paisley prints and dress fabrics. At the cutting edge of design and the decorative arts since 1875, Liberty is celebrated throughout the world both as a department store and for its distinctive textile prints. Founded by Arthur Lasenby Liberty, the store began on Regent Street in 1875, soon becoming one of ‘the’ shops in London. Arthur Liberty’s clients and friends included the artists and aesthetes Dante Gabriel Rossetti, Frederic Leighton, Oscar Wilde, Dame Ellen Terry and James McNeill Whistler. The Liberty dress department opened in 1884 and Liberty style soon became firmly associated with a unique ‘fashion’ look. Liberty continued to adapt to changing taste whilst maintaining its identity. The Twenties and Thirties saw the development of the floral prints that are still associated with the company and were a mainstay of these decades. ‘Young Liberty’ was introduced in the 1950s, showcasing the best of new British and international design. A wave of young designers in the Sixties embraced Liberty fabrics and the textile design studio continued to produce up-to-date, innovative designs. Designers such as Mary Quant, Foale and Tuffin, Gina Fratini and Jean Muir contributed to the company’s key role in the fashion of the 1970s. Liberty continues to inspire fashion today as designers around the world feature the brand’s distinctive textiles. Ed Burstell, Managing Director, Liberty London, said: “Liberty is one of the last great emporiums of its kind and I am thrilled that this exhibition is being organised by Zandra Rhodes and the Fashion and Textile Museum London, a museum which has pioneered displays on the relationship between fashion, fabric design and innovative British retailing.”

until 28th February 2016 Fashion and Textile Museum, SE1

THE DETAILS For more information about The Fashion and Textile Museum 83 Bermondsey Street, London SE1 3XF. Visit the website at www.ftmlondon.org #libertyinfashion Fashion-and-Textile-Museum @FashionTextile @FashionTextileMuseum FashionTextile

52 JANUARY2016

Our in-house Design Clinic is a service which offers tailored interior design solutions. Furniture, fabrics and wallpapers, combined with handmade lighting pieces found exclusively at Jam Space constitute a unique collection that can be adapted to all tastes through our bespoke offerings. Services include: Furniture layouts with material boards suggestions and colour schemes Solutions for feature walls and problematic areas Furniture, lighting, fabric and wallpaper design, sourcing and supply Call us to book a complimentary appointment on +44 (0) 7903 820 655. 118 Fulham Road, SW3 6HU London

www.jamspace.uk

FEATURE Q. H OW DOES SKC FIT INTO THE SOUTH KENSINGTON SOCIAL SCENE? A. South Kensington remains a village like community but very international with a cosmopolitan feel. SKC offers a platform for community, bringing together like-minded locals under one roof to socialise, be healthy, eat good food and unwind. We are also partnering with the local institutions and museums to provide interesting talks and events as well as bringing to life the important cultural significance of the area. Q.W HAT CHANGES HAVE YOU WITNESSED OVER THE YEAR AND WHERE DO YOU THINK SOUTH KENSINGTON IS HEADING? A. South Kensington is finding its energy again. New restaurants, local foodie markets and more avant garde boutiques are popping up, making the neighborhood more attractive than ever and reestablishing it as a destination. Q. FAVOURITE DISH / DRINK AT SKC? A. There are many but I would have to go with the linguine vongole or the crudo of sea bass with tomatoes & olives. My drink would be Jax’s coconut water.

SOUTH KENSINGTON CLUB We asked Luca Del Bono, owner and founder of the South Kensington Club how his prestigious and private members club has become the epitome of elegance, style and community spirit...

Q. FAVOURITE TREATMENT? A. Definitely reflexology, with a busy life in hospitality this is a big part of my health regime. Our resident reflexologist, Charlotte Crowther, practices with a revolutionary method, combining ancient Chinese medicine with western methods... her treatments are the most relaxing and restorative. Q. TELL US MORE ABOUT THE ADVENTURE/TRAVEL ELEMENT OF THE CLUB? A. SKC is all about mind, body, spirit nourishment; travel being one of the most mind opening platforms, it is a big pillar for the club. Our ‘Voyager Programme’ is designed to inspire members to discover new frontiers and find more balance with nature. The programme is composed of three distinct elements: a monthly lecture series; the opportunity to join unique, tailor-made expeditions inspired by the lectures; and preparation / training for these adventures carried out by specialist fitness instructors at the club (depending on how extreme or not these journeys might be). Q.WHAT ARE YOUR FAVOURITE PLACES TO TRAVEL AND WHY? A. With most of our planet rapidly being built up, my favourite places to travel are those least contaminated , with raw exceptional beauty and force of nature like Stromboli. Q. WHAT INSPIRED YOU TO BRING IN JAPANESE, INDIAN, RUSSIAN AND TURKISH INFLUENCES? WHAT OTHER COUNTRIES / TRAVEL ARE YOU INFLUENCED BY THAT ARE REFLECTED IN THE CLUB ETHOS? A. People today are curious travelers and seek to experience cultural influences from all over the world. We are now seeking far more of what we experienced abroad when we get home to enrich the sprit… Bathing rituals have always fascinated me, as such an important part of Eastern cultures.. with both the Wellness and Slow movements well underway , it seemed a relevant time to bring the bathhouse culture to London. At the end of the day, as humans, we are all in pursuit of the same things : happiness, fullness of love and the pursuit of enrichment (depending how we quantify this – material/non material). So all our courses are similar; it is the methodology which is different. We respect the traditions of different cultures, as we seek to find our own greater fulfillment. THE DETAILS South Kensington Club, 38-42 Harrington Road, London SW7 3ND Telephone: 203 006 6868 www.southkensingtonclub.com

54 JANUARY2016

Come for a flying visit stay the day es eston t Mil

ight

of Fl

Visi

FREE ADMISSION

Learn about the story of the RAF, aviation and the men & women who transformed our world.

ions

llect

ur co

ore o Expl

uste

amb

he D ver t Disco

The Royal Air Force Museum London, Grahame Park Way, Colindale, London, NW9 5LL T: 020 8205 2266 Email: london@rafmuseum.org

www.rafmuseum.org

Creekside

A KILIMANJARO & HARVEY GOLDSMITH PRESENTATION

Cottages

THE WORLD’S MOST BELOVED TENOR

Cornwall

Individual waters-edge, village & rural cottages set in enchanting & picturesque positions.

UK & IRELAND TOUR 2016 SATURDAY 1 OCTOBER ST

LONDON THE O2

CINEMA WORLD TOUR TICKETS AVAILABLE AT: WWW.ANDREABOCELLI.COM/TICKETS AXS.com / MYTICKET.CO.UK

CREEKSIDE COTTAGES Sleeping 2 – 8. 55 Available throughout the year. NICOLA Dogs welcome. Telephone: 01326 375972 www.creeksidecottages.co.uk

EVENTS

UK Premiere Magical Lantern Festival comes to London! London’s FIRST Chinese Lantern Festival transforms the prestigious Chiswick House Gardens into a dazzling extravaganza of lights, culture, art and cuisine, captivating the whole family.

antern Festivals are steeped in a rich, 2000-year heritage and globally celebrated as part of Chinese New Year. The Magical Lantern Festival transports visitors into an immersive world, celebrating Chinese New Year 2016 - the Year of the Monkey - with more than 50 giant, hand-sculpted lanterns discovered by guests exploring the picturesque garden trail through Corridors of Light into vividly themed zones. This festival is the brainchild of Weli Creative Director, David Lee and Creative Director, Ian Xiang, who explained: “London was chosen as the first city to host this amazing, 29-day festival of light, due to its status as the multicultural centre of the Western World. “And we selected an iconic venue for this iconic event, providing a unique, cultural experience and marking the fifteenth day of the Lunisolar year’s first month and the last day of the Lunar New Year celebration.” A breathtaking centrepiece will feature a 66-metre-long dragon, stretching out across a lake with its scales glittering in the water, while a 10-metre tall, recreation of Beijing’s Temple of Heaven and an 8-metre, porcelain Imperial Palace Lantern loom over the UK’s largest lantern festival, which also features an ambitious, lantern Terracotta Army. Elsewhere, an Animal Kingdom will see life-sized flamingos, zebras, kangaroos and elephants nestled among the trees - a festival tradition and a nod to the history of Chiswick House & Garden, where eccentric former owner, the sixth Duke of Devonshire, kept these exotic beasts in its expansive gardens. The Enchanted Forest will surround an ethereal Tree of Life, illuminating the oversized mushrooms, plants and flowers exploding around it, while enormous lotus flowers open and close as they drift across the garden’s water features. And to mark the Year of the Monkey 2016, a Mount Huaguo lantern with an illuminated waterfall will provide the fairytale setting for an intricate recreation of popular Chinese fable, The Monkey King.

3rd February – 6th March 2016

56 JANUARY2016

And as guests enjoy more than 75 minutes on their cultural adventure, they can sample a range of international cuisine, hot tipples and unique gifts to remember the experience. The marriage between East and West and the capital’s first ever hosting of the worldfamous event is also celebrated with life-sized London bus and phone box lanterns. See life illuminated by kicking off 2016 with this seminal celebration, bringing China to your doorstep.

TICKETING INFORMATION Book tickets online via Ticketmaster www.ticketmaster.co.uk/magicallantern or call 0844 844 044 Calls cost 7p per minute plus your phone company’s access charge. Lines open from 8am -10pm Monday to Friday and 8am to 6pm Saturday & Sunday Advanced Online Ticket Prices: Adult £16, Child £10, Family £48, Concessions £14 At the Gate Ticket Prices: Adult £18, Child £12, Family £56, Concessions £16 Groups (10 or more) £14 in advance and £16 on the door Please see website for concessions and for full Terms and Conditions *Family Ticket: 2 adults and 2 children 4-16yrs (Children under 4yrs do not require a ticket)

Open Tuesday to Sunday each w eek

Ticketed entry ev ery 15 from 5.00pm to 8. minutes 45pm

Please note: the ev on Chinese Ne ent will be open w Ye 8th February) an ar (Monday There will be a limited number of tickets on d will be closed on Tuesda sale each evening at the Box Office on site, y 9th February open from 4pm – 8.45pm on performance days only. Book in advance to avoid disappointment, on the day availability is not guaranteed. Please arrive 15 minutes before your chosen entry time. THE DETAILS For more infromation about Magic Lantern Festival Chiswick House Gardens, W4 2QN

There is no parking available at, or near to the event, visitors are strongly advised to use public transport.

www.magicallantern.uk

@magicallantern #magicallantern

Instagram@magicallantern

magicallantern

JANUARY2016

LOVE LOC AL EVENTS

Desire Jewellery anD silversmithing Fair

returns to Chelsea Old town hall

helsea Old Town Hall will be the venue for the renowned Desire Fair from 26-28 February 2016. This stunning mixed media jewellery and silversmithing event where visitors can purchase direct from contemporary designer makers selected from the best in the UK is an event not to be missed. Desire offers visitors a choice of around 80 individual jewellers and silversmiths who have been selected for their superb and innovative craftsmanship and have a genuine passion for the work they create. Visitors can see and purchase from an exciting range from both emerging British talent as well as more established designer makers. Exhibitors include jewellers working in gold, silver, platinum, palladium, aluminium, copper, brass, glass and bronze and incorporating felt, gemstones, seaglass, buttons, pearls, glass, enamelwork and beads into their work. Silversmiths include Jen Ricketts who creates intricate hand-pierced functional silverware of city skylines, Rebecca Joselyn with her quirky contemporary silverware some of which is based on everyday packaging and Brett Payne with his range of candlesticks and tableware.

15 4 8 JJ A AN NU UA AR RY Y 22001166

Anyone celebrating a special occasion – maybe a birthday or anniversary - may also like to speak to many of the makers about commissioning bespoke pieces of jewellery or silverware. Several visitors in the past have commissioned engagement or wedding rings at the event and, by working with the designer maker, have been able to have input into the design and come up with something that means so much more and is completely individual. Many of the makers will also be happy to speak about remodelling old jewellery to give it a more contemporary feel. Whether you are looking to treat yourself, purchase a unique gift for someone special or commission something for a special occasion, make a date to visit Desire at Chelsea.

THE DETAILS Opening times for the event are 10 am – 6 pm Friday, 10 am – 5 pm Saturday and Sunday. Admission is £6. For further information contact the organisers on 01622 747 325 or visit the web site at www.desirefair.com. Venue: Old Town Hall, King’s Road, London, SW3 5EE.

CIF_Desire_Chelsea_16_140x105_CIF_Desire_Chelsea_15_140x105 18/12/2015 14:06 Pa

JEWELLERY & SILVERSMITHING FAIR

Purchase direct from the UK’s leading designer makers

OLD TOWN HALL

CHELSEA

26-28 February Fri 10am - 6pm • Sat & Sun 10am - 5pm Admission £6 • London SW3 5EE

www.desirefair.com

EVENTS

‘A Night of Spells’ is this year’s theme for Harry Potter Book Night 2016. Whether it is the disarming Expelliarmus or the dreaded Avada Kedavra, spells are at the very heart of the Harry Potter books so it’s the perfect theme to inspire a spellbinding event!

f you haven’t already, make a date in your diary for Thursday, 4th February 2016! Once again, fans of all ages will have the chance to celebrate J.K. Rowling’s wonderful novels – and pass the magic on to young readers who haven’t yet discovered these unforgettable books. For the first Harry Potter Book Night in February 2015, there were an amazing 10,500 parties and celebrations held all over the world, with Facebook and Twitter overwhelmed by your fabulous pictures – so let’s see where your imaginations take you this year! There will be masses of magical ideas, events and activities for you to get involved with, so please do accept this as your official invitation to join the fun and start your own planning. Sign up at www. harrypotterbooknight.com to make sure you’re one of the first to hear all the latest Harry Potter Book Night news and to register for the ‘A Night of Spells’ event kit which is now available to download. Sign-ups for the printed event kit is now closed. And remember to share your ideas and plans for Harry Potter Book Night on Twitter and Facebook using #HarryPotterBookNight

60 JANUARY2016

Also to celebrate Harry Potter Book Night: A Night of Spells. Bloomsbury Publishing are launching a Schools Competition in association with Teach Primary. Have you ever wanted to explore the magical world of the Harry Potter books with your class? You could win a ‘Professor of Potter’ live event for your school where the ‘Professor of Potter’ and his plucky assistant will bring the characters, creatures, spells and adventures from Harry Potter and the Philosopher’s Stone to life in a fun and interactive event. The winner will also receive a Harry Potter goody bag, including the new Illustrated Edition, and 25 x runners-up will each receive a paperback box set of the Jonny Duddle editions. INVENT YOUR OWN MAGICAL SPELL TO WIN! To be in with a chance of winning the above prizes for your school, we want you to show us what your magical spell can do! Download the template or use a blank piece of paper if preferred, and tell us the following details about your spell: The name of your spell The words you would use to cast your spell Describe what happens when you cast your spell Draw the wand you cast your spell with Mail your entry to: Professor of Potter Competition Bloomsbury Children’s Marketing Bloomsbury Publishing Plc 50 Bedford Square London, WC1B 3DP OR scan your entry and email it to childrensmarketing@bloomsbury.com with ‘Harry Potter Book Night Schools Competition 2016’ in the subject header. Don’t forget to include your name, your age, your phone number or email address and your school’s name, so we can contact you if you’re a winner. The competition will be judged by Bloomsbury, Jonny Duddle and Teach Primary contact. Good luck! Competition closes 10th February 2016. Competition open to UK schools only.

www.harrypotter.bloomsbury.com/uk/schools-competition/

New exhibition open daily 11 September 2015 â&#x20AC;&#x201C; 10 April 2016 London Transport Museum Covent Garden Piazza WC2E 7BB In partnership with

Media partner

EDUCATION

She had a reading level of half her age.

She hated homework - I mean really hated it. When Carlin started at the private school she had a reading age of half her age and she just didn’t seem to get the hang of writing. However many times you said “A b is like this” and showed her, it didn’t seem to go in. THE STUGGLE Homework was one of the biggest issues in our life. She hated, doing homework and I mean really hated it. So in turn as her mother, I hated it, because I always struggled to get her to do it. It would take about half an hour to persuade her to even sit down and get her books out. Then it was just a constant struggle, literally. I would be asked how to spell every single word, and I would have to form the sentences. I would take 10 minutes to explain one question and then she didn’t understand the answer and I’d have to try and explain it from a different angle. Then I heard, through a friend, whose son was dyslexic, about the Alison Lawson program. When we considered the program, we felt if we didn’t send her on it, would we always regret the fact that we couldn’t be bothered or couldn’t afford the money? Because we weren’t prepared to take the plunge – it would mean she was disadvantaged for the rest of her life. That was the deciding factor for us. WHOLE MINDSET CHANGED Almost immediately after she completed the program I noticed drastic improvement, in all areas - self-confidence, academic ability, caring how she looked & what she wore. Her whole mind set just changed, because she started believing she could do it. WAY UP IN READING,WRITING LEVELS After the program finished, she just went way up in her levels and in her reading and writing. Her last school report was really good - she was on target for everything and the teachers were very pleased with her progress. Before, when her report came, it was said that she always made an effort, but she never got good grades. I just thought she’s not that sort of kid. Whereas now she’s getting the A’s & B’s. Before she didn’t, because she couldn’t.

Now her reading age is above her age, in her last reading test at school. She had a reading age of twelve and she is ten. So that has greatly improved and obviously that helps all other areas of her school work. She would read for 24hrs a day now, if we would let her. We have to keep pulling her nose out of a book! Whereas before the treatment she didn’t read at all. HOMEWORK LESS OF A STRUGGLE Homework’s still not her most favourite thing to do. I will still be asked for help, but not nearly to the extent that I was before, and it’s just not the constant struggle. I can see that even if I have to initially explain a concept or question, she grasps that and then will take off on her own and give it a try. Whereas before she just thought ‘I can’t do it’. So she didn’t even bother to try.

Watch more of Carlin’s story Watching your child struggle with issues in reading, comprehension, spelling, maths, concentration, confidence, handwriting, tiredness, & headaches that hinder their academic progress? Just 10 Power Sessions Tackles the Root Cause Far Reaching Effects Fast Results One off Life Time Investment THE DETAILS Contact the Alison Lawson Centre now to set your child in the right direction. Reach them on 01935 403260 or treatment@dyslexia-treatment.co.uk www.alisonlawson.com

Nursery and Reception at the Prep School Independent Education for Girls Where learning is fun, each day is exciting and all are welcomed and valued. •

Developing confident, independent learners and thinkers

•

In a vibrant, stimulating environment with imaginative, informed use of resources

•

Cared for by staff with an excellent understanding of each individual child’s needs

•

Providing strong and supportive pastoral care

•

Forming an excellent basis for future academic progress

For an individual tour of the Nursery and Reception, please contact us to arrange your visit on 020 8674 6912 or email: prep@schs.gdst.net

Nursery and Prep School, Wavertree Road, SW2 3SR

Open Day Tuesday 1 March 9 am - 10.45 am

www.schs.gdst.net

TOTS ON TUESDAY Streatham & Clapham Junior School

• a great place to meet other parents and carers • a fun time for babies and toddlers (up to 4 years) • an opportunity to socialise and share ideas and support • a stimulating and safe environment • stay and play while enjoying a coffee (or tea!)

Tots on Tuesday takes place at 10 am until 12 noon every Tuesday morning during term time. Prep School Wavertree Rd SW2 3SR 020 8674 6912 www.schs.gdst.net

at Streatham & Clapham Prep School

CIFE A-Level scholarships C

IFE (the Council of Independent Education) is an association of 20 private A level colleges in the UK which has sent over 50% of its graduates to Russell Group universities over the past two years.The quality of its education is in further evidence from the list of this year's CIFE academic award winners shown here.

GRADES A* A* A* A* A A* A* A* A* A* A* A B A* A* A* A A* A* A* A A* A* A* A* A* A A A A A* A* A* A (AS) A* A A A* A A A* A* A* A B A* A* A A* A* A* A A* A* A A A* B B A* A A A* A* A A A* A* A* A*

ERSITY DESTINATION UNIV – mb Ca s, St Edmund UCL ford Ox , ge lle Co ty rsi Unive mbs Ca , Sydney Sussex College rsity ive Un ng Hong Ko ford Ox , ge lle Co w Ne LSE ty rsi ive Un h Edinburg Leeds University City University l UCL, Kings and Bristo UCL LSE am B'H of University a gli An st Ea of ty Universi LSE mbridge Robinson College, Ca

DEGREE COURSE Medicine Engineering Economics Maths Economics Economics English Law Phil & sh Engli English Media Studies & Soc French & Russian Economics Law Biology Acc & Finance Management Psychology

To promote this vibrant sector many of Cife's colleges offer very generous scholarships. For details call 020 8767 8666 or visit www.cife.org.uk WWW.CIFE.ORG.UK

A level Scholarships

APPLY NOW FOR 2016 SCHOLARSHIPS

One of London’s best private college for A levels offers full or partial scholarships for: • maths • science • economics • humanities • art • performing arts • Emphasis on study skills, independent thinking and individual attention has produced excellent exam results and university destinations • Informal, university-style approach and wide range of cultural activities Telephone: 0207 937 3858 admissions@ashbournecollege.co.uk

ashbournecollege.co.uk

OUR REVISION COURSE, YOUR SUCCESS To give yourself the best chance of passing your summer exams first time, make sure you secure your place on our Easter revision course. With structured revision and a focus on effective examination technique, provided in small class sizes and a supportive atmosphere, itâ&#x20AC;&#x2122;s the best way to ensure you get the best grades. Discover what makes us the perfect place to study â&#x20AC;&#x201C; and succeed. Call now, or visit our website.

020 3667 6640 GCSE

A-LEVEL

R E TA K E C O U R S E S

www.duffmiller.com |

OX B R I D G E A N D M E D I C A L P RO G R A M M E S

INDEPENDENT SCHOOLS GUIDE

Providing clarity, structure and re-assurance A-levels, AS-levels and GCSEs, are obviously of huge importance to secure a place at a preferred university; ensure continuation with preferred A-levels after ASlevels or to secure GCSE grades that enable admission to sixth form and to preferred A-level subjects.

ith public examinations beginning in early May, Easter revision courses strengthen subject and exam skills knowledge near to the onset of examinations. The Easter holidays are an opportunity for students to really focus on revision but for many this can be difficult to do alone without the guidance and support of a teacher. Easter revision courses provide clarity, structure and re-assurance in the run up to examinations; a time that can be stressful for students and their parents for whom judging the ‘how, what and when’ of providing support can be problematic. Lansdowne College, a leading independent school located in Bayswater, provides a range of tailored Easter Revision programmes running from 28th March to 15th April. Their courses run either as morning (9.00 a.m. –1.15 66 JANUARY2016

p.m.) or afternoon (1.45 p.m. – 6.00 p.m.) sessions with one subject taught in each morning and a second subject taught in each afternoon. By the end of a one-week Easter Revision course a student will have completed twenty hours of work per subject. Rather than working passively and unsupervised at home, students are directed in their revision in small, examination board specific, groups which develop understanding of the subject areas, the assessment objectives, revision and examination strategies. Students are encouraged to ask questions and share ideas in an active and productive learning experience that leads to a high level of enjoyable, effective and efficient revision. Lessons are taught by the college’s expert teachers who have in-depth subject knowledge and the ability to teach students with enthusiasm and clarity. Many are GCSE and A level examiners and are therefore attuned to the requirements and approaches of the various examination boards. For many students, a different approach to tackling their most challenging subject areas can be the key to their understanding and motivate them to take control of their own studies. THE DETAILS For more information about Lansdowne College: Telephone (0)207 616 4400 or email info@lansdownecollege.com www.lansdownecollege.com

Independent Sixth Form College

SMALL CLASSES, BIG DIFFERENCE OUR EASTER REVISION COURSES, YOUR ADVANTAGE When it comes to your education, it’s good to plan ahead – that’s where our specialist Easter revision courses come in. Bringing you a truly personalised approach (including smaller class sizes and dedicated personal tuition). It’s your best way of getting ahead for your summer exams. Stay on course for success – call our expert academic team now.

0207 616 4400 Email info@lansdownecollege.com Visit www.lansdownecollege.com Call

INDEPENDENT SCHOOLS GUIDE

The Gold Standard

defines the learning at Fairley House School

airley House School, described by the Sunday Times as the ‘Gold Standard’, is London’s leading day school for children with Specific Learning Difficulties. Addressing the needs of children from the age of five, who require assistance due to dyslexia and dyspraxia, the school has a staff/pupil ratio of 1:3.5 and the average stay at the school is between two to three years. Children then return to mainstream schooling with a new ‘can do’ attitude. From the start of this academic year, an exciting new development is that Fairley House is offering Key Stage 4. This will enable pupils to carry on their education in an environment that ensures that their needs are fully met. While our intention is to enable your child to re-join mainstream education as quickly as possible, our provision will now offer the possibility of remaining in our school to undertake the first major examinations that a pupil will face. Many of our alumni have enjoyed great success at GCSE and A-Level and they have progressed to top universities and have successful careers in a range of professions. We are certain that this new development will enhance the provision that Fairley House can offer. THE DETAILS

For more information about Fairley House School 30 Causton St, London SW1P 4AU Telephone 020 7976 5456 www.fairleyhouse.org.uk

London’s leading day school for specific learning difficulties

...and all of a sudden, nothing is impossible. 1023 FH FIRST ELEVEN Half Page 129mm x202mm.indd 1

020 7976 5456 fairleyhouse.org.uk

07/09/2015 14:08

Speak the Truth â&#x20AC;˘ Be Generous and Kind â&#x20AC;˘ Be Your Best

School Tours with the Headmistress for details contact the school 020 7348 1793 www.stjamesjuniors.co.uk

ST JAMES Junior School

Earsby Street | London W14 8SH

for girls and boys

Registered Charity No. 270156

Open Morning Saturday 27 February 2016 9.30 -12.00 Wilberforce House Camp Road SW19 4UN For further details, contact Jane Davis on 020 8947 6969 www.thestudyprep.co.uk Registered Charity No. 271012

Preparatory School for girls aged four to eleven

EVENTS INDEPENDENT SCHOOLS GUIDE

The Walhampton Express Stressful school runs, crowded schools and academic hot houses, make up the over familiar education experience for many families in large cities.

growing number of London based parents have begun to look further afield for a school that offers wide-open spaces and strong academic rigour whilst providing within an educational environment that allows children to remain younger for longer. Walhampton Prep School in Lymington, Hamp shire, provides all of the above but with the added bonus of a boarding approach that suits modern day life. From 7-13 years, pupils have the option of choosing from three different types of boarding: flexible, weekly and full-time. Flexible boarding allows parents to pi ck and choose when their child boards. For many children, the flexibility of staying at school for two or three nights a week gives the opportunity to gradually build confidence in a secure ‘home from home’ environment. A growing number of families are seeing the value of using the Walhampton Express service: a weekly boarding package that brings this remarkable country school closer to London. Boarding Sunday night to Friday offers convenience and peace of mind for many working parents. The service removes the daily grind of the school run, the need for out-ofhours childcare and gives practical access to an ideal country education. When children come home after a fulfilled and busy school week, space has been created for quality family time. The Walhampton Express ensures that children are an hour and a half train journey away from one of the country’s ultimate school settings. The ‘Express’ service includes a 6 p.m. Sunday pick up from London Waterloo station by a designated member of staff. Having boarded the ‘Walhampton Express’, the children are provided with a healthy homemade tea, while their homework, reading or catching up with friends is carefully supervised by a member of Walhampton’s staff. As the train makes its way into the New Forest, the school minibus will be waiting to collect the children from Brockenhurst to arrive back at school for 8p.m. On Friday afternoon, the children board the ‘Walhampton Express’ at Brockenhurst accompanied by a member of staff. Homemade teatime hampers are also loaded onto the train, with everyone making a beeline for the pastry chef ’s shortbread or moreish flapjacks! Parents meet their children at London Waterloo, happy in the knowledge that during the week their child has enjoyed wide-open spaces, fun with friends and an academic approach that nurtures growing and enquiring minds. The strength and quality of boarding at Walhampton has always been rooted in the school’s choice of Boarding House parents. 70 JANUARY2016

Richard and Kate Cullum are responsible for boarding at Walhampton and run a vibrant and active boarding house. “Our boarding ethos is to create a warm and caring family community in which every child can achieve a true balance between academic work, rest and play. Children from 7-13 years learn the benefits of integrating into an extended family, and begin to understand how these dynamics work. Each boarder learns how to fulfill their own potential and develop genuine life skills that go with them to their Senior School and beyond,” said Head of Boarding, Richard Cullum. Understanding the benefits of boarding is a question that many parents ask. Walhampton realises that there is often nervous apprehension when considering boarding as part of a child’s education journey. “The boarding team work closely together to ensure that each experience adds to our pupils academic and pastoral development. Whether it is learning to plan for a Science project, helping a friend who is having a bad day or simply enjoying the freedom of camping in our school grounds, each opportunity contributes to a well-rounded education. As well as learning to be more independent, we often find that our boarders will have a more mature level of emotional intelligence and can read social situations with more accuracy, ” said Houseparent, Kate Cullum. The Cullum’s pastoral approach fosters an environment where that kindness, care, empathy, manners and respect are fundamental within boarding at Walhampton. These pastoral building blocks are mirrored throughout the school and ensure complete integration between day and boarding pupils. As a Prep school, Walhampton clearly demonstrates its dedication to teaching each child to develop an innate moral compass thus knowing how to choose right from wrong. So why are Walhampton’s boarding numbers on the up? Is it because of the hundred acre grounds, the spectacular view of the Solent and Isle of Wight, or the sailing and riding facilities? The setting does enhance this truly unique country school. However, happy pupils and parents will put it down to an ethos of a dynamic school where teaching is exemplary and children develop both the discipline of study and the love of learning. THE DETAILS

To find out more, families are invited to our Open Morning on 29th January and 6th May 2016. Please call the School Registrar on 01590 613 303 or email registrar@walhampton.com www. walhampton.com

137x210 Donhead Prep school 3mm Bleed (LifeM) 26-11-15.qxp_Layout 1 14/12/2015 10:01 Page 1

£3.6m BUILDING DEVELOPMENT Chapel/150-seat Theatre/Two Storey Art Centre/4 New Classrooms

Preparatory day school for boys aged 4-11 years 3 Our 10 year £8.6m Building Development Programme is on schedule for completion in February 2016 3 Extensive extra-curricular provision 3 Outstanding Sporting and Musical tradition

DONHEAD

PREPARATORY SCHOOL

3 Catholic ethos 3 Children of all denominations welcome 3 Entry and scholarships achieved to top state and independent schools 3 Wrap-Around Care from 8.00am to 6.00pm

Full admissions details available via the website. To arrange a personal tour please contact: Mrs June Smith, PA to the Headmaster E: headmasterpa@donhead.org.uk or T: 020 8946 7000 (extension 1)

Outstanding Inspection Report available to view at: www.donhead.org.uk 33 Edge Hill, Wimbledon, London, SW19 4NP The independent Association of Prep Schools

T: 020 8946 7000 www.donhead.org.uk fishmedia ad NOV 2015:Layout 1

SCHOOLS

3/11/15

13:57

Motivation • Inspiration • Excellence

Independent Co-educational 3-11 years. Founded 1942. ISA & IAPS

Inspiring Brilliant Futures

Located in the heart of Belsize Park in Hampstead, Sarum Hall is a modern and successful school in which pupils are motivated to learn, inspired to fulfil their potential and encouraged to achieve excellence.

Open Mornings

Natural talents and enquiring minds are nurtured, allowing girls to explore new horizons with confidence. We are proud of our academic, scholarship and examination success; the foundations laid at Sarum Hall last a lifetime.

Thursday 28th January 9.30 - 11.00 Tuesday 8th March 9.30 - 11.00

Means-tested bursaries are available for a limited number of pupils. Please contact the school for further information. Headmistress: Mrs C Smith 15 Eton Avenue London NW3 3EL Tel: 020 7794 2261 Email: admissions@sarumhallschool.co.uk www.sarumhallschool.co.uk Charity number: 312721 Company Registration number: 0666444

Preparatory School for Girls aged 3 to 11 years

Tours of the school are held on Tuesday mornings Bursaries available

020-8670 5865 email: admissions@rosemeadprepschool.org.uk www.rosemeadprepschool.org.uk

Page 1

Windlesham INDEPENDENT BOARDING & DAY SCHOOL FOR BOYS & GIRLS AGED 4 TO 13

OPEN MORNING PREP SCHOOL - SATURDAY 27TH FEBRUARY

Coffee & registration at 10am followed by presentations from the Headmaster & Director of Studies, then an individual tour of the school RSVP - call admissions 01903 874042 | whsadmissions@windlesham.com | visit windlesham.com Windlesham House School, Washington, West Sussex, RH20 4AY

LUXURY

WEDDING GUIDE

BATH’S HISTORIC VENUES PAGE 88

WEDDING GUIDE

26 - 28 February 2016 London Olympia

The UK’s biggest wedding show returns for Spring 2016

The National Wedding Show Visit the UK’s biggest wedding show, and experience every element of your dream day unfolding before your very eyes. From discovering your perfect venue and trying on the dress of your dreams, to seeking out your idyllic honeymoon hideaway; The National Wedding Show is the ultimate one-stop-shop. Endless inspiration and countless shopping opportunities to try, buy, book and hire everything you can imagine for your big day, all under one roof.

he renowned Catwalk Show brings the latest trends for all the bridal party to life on the runway. A showcase of the hottest collections from the nation’s finest designers, boutiques and retailers, provides invaluable inspiration for the bride, your beautiful bridesmaids, dashing best men and ushers and not forgetting the man of the moment, the groom. The line-up includes designs from the likes of Jenny Packham, Sassi Holford, Suzanne Neville, Ian Stuart, Halfpenny London, House of Mooshki, Nigel Rayment, Jeff Banks Savile Row, Ted Baker at Moss Bros, Ghost London, Debenhams and Maids to Measure, to name just a few. Get up close and personal with the all-important wedding dresses by hitting the designated Bridal Boutique and Designer Boutique to browse and try on an unrivalled selection of dresses under one roof. From high street to couture, short and sassy styles to long, glamorous, show-stopping numbers, there is something to suit every style, shape and budget. Head to the Wedding Theatre to discover all you need to know about big day beauty, hair and style. The National Wedding Show’s glam squad will help you achieve your perfect wedding day look through demonstrations and trade secrets. During each session, one lucky bride will be selected for a makeover live on stage and presented to the audience in a breath-taking ‘big reveal’. Transform your wedding venue into a spectacular backdrop by seeking inspiration from The National Wedding Show’s host of wedding planners and stylists.

76 JANUARY2016

Create the perfect ambience through clever lighting schemes, stylish tableware then get the party started with the ultimate DJ or live band and top it off with some top-class fireworks. After an action-packed day of shopping and planning, head for the Champagne Bar to enjoy a well-deserved glass of bubbly and raise a toast to your exciting big day ahead! If you appreciate the finer things in life, enjoy the show in style with VIP tickets. The exclusive package includes fast track entrance, reserved seating at the Catwalk Show, unlimited access to the VIP Lounge, a complimentary glass of fizz, a mini makeunder from bareMinerals, and a goody box containing beauty products to pamper yourself in the build up to your big day. LIFE MAGAZINES has teamed up with The National Wedding Show to offer FIFTEEN lucky readers and their ‘plus one’ the chance to attend the year’s most prestigious wedding event, absolutely free! To be in with a chance of winning, email your name and address to info@nationalweddingshow.co.uk with Life Magazines in the subject box, and if you are picked you will receive a FREE pair of tickets. Competition closes 12th February 2016. Don’t worry, if you are not a lucky winner, you can still book in advance and save up to £5 off the door price**.

To book, visit www.nationalweddingshow.co.uk or call the ticket hotline on 0844 874 0486. Terms and Conditions of competition

Only available on standard advance adult tickets, Offer valid on any one day, Offer only valid on Spring 2016 National Wedding Show at Olympia,Ticket price includes a free show guide

THE DETAILS For more information visit The National Wedding Show website at www.nationalweddingshow.co.uk nationalweddingshow

@nationalwedding / #TNWS

thenationalweddingshow

MAKE YOUR DREAM WEDDING A REALITY… OUR STUNNING GEORGIAN COUNTRY HOUSE WITH LUXURIOUS BRIDAL SUITE AND BEDROOMS BECOMES EXCLUSIVELY YOURS FOR THE MOST SPECIAL DAY OF YOUR LIFE.

WWW.HEDSOR.COM INFO@HEDSOR.COM 01628 819050

WEDDING GUIDE

30-31 January 2016

The

London Excel

As the region’s biggest and best wedding show returns to ExCeL London with over 80 leading wedding experts and suppliers, you can find everything you need to make your dream day a reality at The London ExCeL Wedding Show.

Show

Once you have seen your dream dress on The Catwalk, head ry on dresses from your favourite boutiques and designers, to the Bridal Boutique where you can browse and try on sample mouth-watering cakes, find fabulous flowers an unrivalled selection of wedding dresses under one and striking stationery to match and book your Book in advance & roof. From short and sweet tea-length vintage designs, perfect honeymoon hideaway all under one save £2 off the door price. to the big bold and beautiful ball gowns oozing roof. And if that’s not enough, you can discover the glamour, there is something to suit every style, shape hottest bridal trends and receive inspiration galore at and budget. The Bridal Boutique brings together The Catwalk Show, where the latest collections will London’s leading bridal boutiques and retailers, be showcased three times a day. The catwalk will give This season’s impressive exhibitor line-up includes you all the inspiration you need to achieve the perfect Advanced standard Coo Jewellers, Ivory & Co, David’s Bridal, John Lewis, wedding look. Combining beautiful dresses with ontickets £8.00 King of the Booth, Moss Bros, Hair by Alix Wright, trend bridal hair and makeup, this is a show you will On the door standard Polka Bridal, Sandals, Weddings By Driven, Young’s Hire not want to miss. In addition to the latest bridal wear, the tickets £10.00 and many more, making The London ExCeL Wedding catwalk will feature designs for the entire wedding party Show an unmissable event for you and your wedding party. including bridesmaid dresses, grooms wear, and mother of Take a break from the hustle and bustle of wedding planning the bride outfits and much more. at our Champagne Bar, where you can make plans in style over a glass of bubbly with your bridal party! With a wide range of refreshments available, this is the perfect spot to unwind and reflect on the wonderful exhibitors you have just seen and to have a flick through the show guide. Don’t forget to pick up your free goody bag, packed with lots of exciting products and a free show guide, so that you can contact your favourite exhibitors after the show.

SPRING 2016 TICKET PRICES

THE DETAILS

For more information and to book tickets, visit www.theukweddingshows.co.uk or call the ticket hotline on 0844 874 0787. UKWeddingShows

78 JANUARY2016

@ukweddingshows/ #UKWSLDN

Exclusively yours at

Award-Winning Westminster Venue London SW1P 3AA info@onegreatgeorgestreet.com 020 7665 2323

WEDDING GUIDE

Love Letters Inspired by the romance, intensity, impact and expression of feelings

Well known for her innovative style, fashion forward thinking and unique approach to bridal fused with fashion, Stephanie is often thought of as a trend setter in the bridal industry.

fter being the first to bring ‘separates’ to the bridal market over 20 years ago, Stephanie is excited to be re inventing the style with her latest collection. An eclectic collection made up of tulle skirt overlays, Chantilly lace shrugs, square necked bodices and sumptuous silk slips, the opportunity for a bride to style her own look is endless. Whether it’s a vintage inspired 1920’s look or an ultra modern mid drift bearing bride, Stephanie’s collection of separates enables all brides to enhance their dress to transform and personalise their dress very simply. Whilst offering many additional pieces to transform a brides look, Stephanie has of course included some of her renowned show stopping dresses too. From full lace fishtail with delicate back beading detail to simple and elegant full circle organza skirts with timeless duchesse satin draped bodices. “Love letters are classic romantic ways of showing ones feelings of love” Inspired by the romance, intensity, impact and expression of feelings, Stephanie’s 2016 collection mirrors the classic Love Letter. Stephanie Allin is one of the UK’s top bridal designers. We have two

80 JANUARY2016

shops, the flagship store is in London’s fashionable Marylebone and our original boutique and workrooms are in the picturesque seaside village of Mumbles on the Gower in South Wales. Stephanie has been creating bridal-wear for over two decades. Studying at Ravensbourne School of Art, Stephanie became interested in Theatre , Drama and the traditional dress making skills used in Costume design. Upon graduating Stephanie remained in London to work for a variety of designers before returning home to South Wales with her young family to start the business. For the last 20 years Stephanie Allin has been pursuing the perfect wedding dress. “My style is all about great structure and fit and designing dresses with a freedom that encompasses fashion and the bride’s individuality.” Our workroom in Mumbles enables us to offer a highly flexible service and we pride ourselves on knowing the name of every bride. Each dress is made from start to finish by one of our expect dressmakers, trained by Stephanie. As well as designing the gowns Stephanie cuts all the original patterns herself. Each individual gown is cut by hand. Our construction standards are renowned and by having an in-house team of dressmakers it means we enjoy the flexibility to work to short time-scales and can make last minute design changes. THE DETAILS For more information about Stephanie Allin Couture 17 Chiltern Street, London, W1U7PQ Telephone 0207 486 7310 www.stephanieallin.net

COUTURE

17 Chiltern Street London W1U7PQ TEL 0207 486 7310

www.stephanieallin.net

WEDDING GUIDE

PHOTOGRAPHY BY MARK DALTON WWW.MCDALTON.COM

Trinity House

MINI COOPERS COURTESY OF SMALLCARBIGCITY.COM

Showcasing Britain’s Magnificent Maritime Heritage

Showcasing Britain’s

10 to 130 seated places. The House’s particularly beautiful Reception Hall, with its sweeping, twin-curved staircase, and Quarterdeck first floor corridor houses remarkable maritime artefacts including the bell from the Royal Yacht Britannia - that bear testament to the prominent role played by Trinity House in the nation’s maritime history. The oval-shaped Library is the venue’s most spacious room seating up to 130 and characterised by a minstrel’s gallery and beautiful 16th and 17th stained glass windows. The adjacent Reading Room is an option for a pre-reception private lunch or dinner for up to 10 people, and the ancillary Pepys Room to one end of The Library provides a flexible addition for banquet set-up or use as a separate dance-floor. Accommodating up to 130 standing and 60 seated, the southfacing Court Room is suffused with natural light from three large south-facing sash windows. The floor is covered with a carpet featuring the arms of Trinity House – the second largest single-weave carpet in the British Isles - while allegorical painted scenery restored by the famous pre-Raphaelite artist, William Homan Hunt, dominates the ceiling. Lined with imposing portraits of former Masters of Trinity House, the adjoining Luncheon Room is an ideal for intimate seated events for 20 or receptions for up to 40.

THE FRESH FLOWER COMPANY WWW.FRESHFLOWER.CO.UK

TMagnificent Maritime rinity House, home to the General Lighthouse Authority, is located on Tower Hill opposite the Tower of London overlooking Trinity Square Gardens and is one of London’s most distinguished private event venues. Easily accessed by car or the underground, the elegance and airy spaciousness of the House possesses the ambience of a grand private residence and is an impressive setting for social and corporate occasions and memorable civil weddings. Behind the building’s imposing neo-classical façade, designed by Samuel Wyatt in 1794, are five graceful banqueting and conference rooms – The Library, Court Room, Pepys Room, Luncheon Room and Reading Room, all catering for formal banqueting and weddings ranging in capacity from

TISSUE FLOWERS WWW.TISSUEBLOSSOMS.CO.UK

Heritage

82 JANUARY2016

THE DETAILS For more information about corporate and social events at Trinity House, please contact Edgar King, Events Manager via email Edgar.King@trinityhouse.co.uk or visit the website: www.trinityhouse.co.uk/events

WEDDING GUIDE

Quintessentially Weddings presents

The

Atelier The definitive luxury bridal experience returns to London: The Dorchester Park Lane, 1st & 2nd April 2016

uintessentially Weddings has announced the return of The Atelier this Spring. Curated Tickets for by the world’s most exclusive wedding the Quintessent ially planning service, the Atelier will offer Wedding’s Ate an exciting immersive experience showcasing lier are available for £ talented designers and artisans at the iconic 35 per person. Dorchester Hotel on Park Lane. Friday, 1st April Delving into Quintessentially Weddings’ unrivalled 6pm - 9pm Saturday, 2nd A black book of couture contacts, the Atelier will offer pril brides and grooms exclusive ‘behind the scenes’ access 10am - 5pm to the finest designers, florists, jewellers, gastronomes and craftsmen across the spectrum of elite wedding planning. Combining finesse and impeccable taste, the Atelier promises to be the ultimate destination for distinguished brides and grooms, helping them to curate their own luxury fairy tale wedding.

Brands confirmed for 2016 include: Chanel Harrods Sari Cakes Boudoir by Cameo John Nassari Veren Mr and Mrs Smith Peboryon Amanda Austin Flowers Mary Jane Vaughan Phillip Hammond Laduree Ruth Kaye Design La Perla Farley

Quintessentially Ateliers: Founded by James Lord, Quintessentially Ateliers are curated luxury shows featuring the finest brands and attended by members of Quintessentially and other HNWI. In addition to the Weddings Atelier, there are also Wine and Gentleman’s Ateliers to be held in 2016.

Quintessentially Weddings: Quintessentially Weddings was founded by Anabel Fielding and Caroline Hurley, who have been organising and producing luxurious, bespoke weddings around the world for the last 10 years. Creativity and attention to detail, combined with unique access to industry luminaries and preferential rates, alleviate the stresses of wedding planning and result in beautiful weddings. Their team of dedicated wedding planners are committed to ensuring that every moment of the day is one to be remembered. THE DETAILS Please visit the website for more information quintessentiallyatelier.com 84 JANUARY2016

THE CLASSIC LONDON BUS EXPERIENCE THAT LEAVES YOUR GUESTS SMILING Want to add an elegant (yet unique)

touch to your big day? Then why not have an iconic red London Routemaster bus ushering your guests from venue to venue? Memorable, fun and stunning are words that are used to describe the experience – with your own conductor handing out tickets and the bus branded with the name of you and your husband to be. The bus was absolutely beautiful “and in immaculate condition ” All our guests that travelled on “board had a fantastic time ”

Call: 0208 088 2501 Want to see our gallery of wedding pictures? Head to: www.redroutemaster.com/bride

WEDDING GUIDE

86 JANUARY2016

The Carlton Club situated in St. James’ is one of London’s For more information on this prestigious and exclusive venue please contact Senior Private Dining and Events Co-ordinator foremost members clubs dating back to 1832. Frances Edwards at: frances.edwards@carltonclub.co.uk or A venue that offers bespoke weddings and events on an on telephone 020 7399 0903. exclusive hire basis in the West End. You can spend your day with us, with a licensed room for Carlton Club Civil Ceremonies followed by dinner and dancing within 69 St James’ Street, London SW1A 1PJ www.carltonclub.co.uk opulent surroundings.

WEDDING GUIDE

BRETT HARKNESS PHOTOGRAPHY

COLIN HAWKINS

MARTIN DABEK PHOTOGRAPHY

MARIANNE TAYLOR PHOTOGRAPHY

MATT CARDY

Bath’s HistoricVenues Roman Baths & Pump Room, Assembly Rooms, Victoria Art Gallery, Guildhall

ecognised as one of the most beautiful cities in the world, Bath is the only city in Britain to enjoy UNESCO World Heritage status. It is the perfect location for a wedding, with its stylish combination of beautiful architecture, breath-taking scenery and luxurious accommodation. Only 90 minutes from London, Bath is both an exceptional and accessible city. Bath’s Historic Venues are integral to the city’s history and include some of the country’s most iconic buildings: ROMAN BATHS & PUMP ROOM Situated at the heart of the World Heritage site, the Roman Baths and Pump Room is without doubt one of the most distinctive and unique buildings in the country. Not only is there nothing like it in the world, it also provides a fantastic opportunity to be married in the open air, but remain under cover, safe from the unpredictable British weather. The Great Bath continually flows with naturally hot water which rises up bubbling from deep underground, warmed by the heat of the earth’s core. Surrounding this bath is 2000 year old paving, where couples can exchange their vows amid the flickering torchlight and rising steam. Beyond the classical statues on the Terrace above, Bath Abbey will be illuminated whilst guests can gather and enjoy a stunning and atmospheric wedding. The grand Pump Room, built in the 1790s was the focal point of Georgian society and Jane Austen observed people and fashions from within the building. This elegant room is a perfect location to continue celebrations, with a seated wedding breakfast and dancing. There is a choice of rooms, and the venue can cater for intimate groups as well as much larger wedding parties for up to 200 guests. ASSEMBLY ROOMS The Assembly Rooms is one of Bath’s most prestigious venues and has been at the heart of the city’s social life since the 18th century.

88 JANUARY2016

I know everyone says it’s the best day of their lives, but it was and this is down to the beautiful venue, amazing staff and perfect food. You don’t deliver a wedding; you deliver an experience of a lifetime! GEMMA DAVIDSON

With stunning crystal chandeliers and impressive architecture, it has everything necessary for a stylish city wedding. There are four inter connecting rooms of varying size providing versatile space for weddings with 50-300 guests. Searcys, our esteemed in-house caterer at the Pump Room and Assembly Rooms, have an enviable reputation. Since 1847, they have been one of the UK’s most prestigious catering companies. With a passion for quality and an ability to execute an event to the very highest standards, they have developed a world-famous reputation for catering and hospitality at their iconic, exclusive venues which include Blenheim Palace, the Gherkin and St Pancras Grand. Wedding ceremonies and receptions can also take place in the Guildhall and Victoria Art Gallery, both in the heart of Bath. THE DETAILS For further information about all of our venues, visit our website: explore.bathvenues.co.uk Bath’s Historic Venues Pump Room, Stall Street, Bath BA1 1LZ email bath_venues@bathnes.gov.uk or call 01225 477786 explore.bathvenues.co.uk BathsHistoricBuildings

@bathvenues

WEDDINGS AT

Exchange your vows amidst the flickering torchlight next to the steaming waters of the Great Bath explore.bathvenues.co.uk 01225 477786

Mark Leonard Photography

BATHâ&#x20AC;&#x2122;S HISTORIC VENUES

WEDDING GUIDE

How to choose wedding gifts to last a lifetime When couples start putting together their wedding gift list they often focus on what they need right now and what’s currently on trend. I like to encourage our couples to think a bit further ahead and choose gifts that could last a lifetime and even become the family heirlooms of the future. It’s a lovely idea to have some gorgeous and beloved items to pass on to your children and grandchildren – and guests love it to! So, here are my top heirloom gift ideas which will help preserve memories of your wedding day for years to come! GORGEOUS DINNERWARE Dinnerware is the most traditional item to feature on wedding gift lists and always very popular with guests too. You can choose a dinner service with pieces costing from £8 to £800 and cater for a huge range of budgets. A classic range from an iconic British brand like Wedgwood is always a popular choice. The Vera Wang Grosgrain range is one of our top-sellers. A SET OF CUTLERY This is a gift that will be used time and time again. A good quality cutlery set - preferably in its own presentation case, is a beautiful addition to any gift list. Looked after properly it will last a lifetime and should definitely be saved for ‘best’! We love British based Robert Welch - with so many styles to choose and bang up-to-date in terms of stylish design, it is an ideal gift. 90 JANUARY2016

DECANTERS A gorgeous decanter will last a lifetime and add a touch of sophistication to all those special family occasions. Choose a classic shape from Dartington Crystal or push the boat out with a future design classic from Reidel. QUALITY OVENWARE A Le Creuset casserole dish is one of our most popular gift list choices. In every colour from classic white through to reds, blues and pretty pastels you’ll need to pick your colour carefully – they really do last a lifetime! CRYSTAL VASES You’ll need at least one gorgeous vase for all those flowers you’ll be buying each other over the years – they’re really popular with guests too. KITCHENAID Even if you have never watched an episode of Bake-Off, A gorgeous KitchenAid is a counter-top trophy you’ll never regret putting on your list. Be daring with your colour choice – pistachio and red are two of our most popular colours. VINTAGE CHAMPAGNE A case of vintage champagne means you’ll always have some bubbly to celebrate anniversaries, birthdays, special occasions and even future family weddings! Make sure you add some champagne glasses and a champagne bath to your list too! THE DETAILS For further information, visit www.prezola.com

CASH & GIFTS all on one list 30,000 PRODUCTS from 300 brands HONEYMOON FUND no ties, commission free CHARITY DONATIONS to over 100 charities FREE DELIVERY for you and your guests AWARD WINNING wedding gift list service Buy a gift Start Your List

FASHION,

HEALTH & FITNESS

DO IT FOR CHARITY PAGE 116

FASHION

Capturing English elegance and Timeless Style

nspired by unique and confident women everywhere, Phoebe Joan offers a range of pure silk dressing gowns and kimonos made lovingly in England. Drawing upon the iconic cuts and fluid styles of the 1920’s robe, Phoebe Joan captures English elegance and timeless style in perfect accord, waking the world of loungewear from its slumber. Born from a belief that comfort and luxury can exist together, each dressing gown and kimono is designed to transition perfectly from dawn until dusk, promoting freedom of style, while recognising and celebrating the unique shape of a woman’s body. The restructuring of this iconic wardrobe staple into a modern classical fit allows it to look fabulous when worn open or use the silk sash to secure your robe however you like. Phoebe Joan understands each woman has her own shape, you should be able to fasten a sash where it suits you, where you find comfortable and if you choose to leave it behind you’ll still look fabulous and perfectly put together. While the full silk lining perfectly balances sensuality with sophistication, the classic prints, striking colour combinations and attention to detail make each robe a real show stopper. It can expand your choices by creating an effortless elegance whether you’re stepping out or staying in. Reach for the comfort of silk when you wake up, slip into luxury after a long bath, layer on top of lingerie or simply float around in your robe while you get ready for an evening out. Luxury starts at home and that magical feeling of a special evening starts way before you step out of the door. Styling your hair, powdering your nose, topping up your glass, you’ll feel a million dollars getting ready in silk, draped in Hollywood glamour. The latest Phoebe Joan collection showcases limited edition Ready To

96 JANUARY2016

Wear styles including the soft crepe de chine of the Georgia dressing gown, alongside exclusive Made To Order pieces such as the iconic Leizu Ivory Kimono which boasts art work over one hundred years old printed onto over eight meters of silk. All highly desirable limited editions you’ll never want to take off. Buying a Phoebe Joan robe is about more than buying an item of clothing, it’s about investing in an heirloom. Immerse yourself in Ready To Wear or lose yourself in the whole experience and personalise your Made To Order piece by changing the colour of a pattern, choosing a different lining, changing the fit of a sleeve or adjusting the hem. For that extra special something you can even provide your own artwork and begin the design consultation to something completely unique to you. These timeless silk pieces are a true investment to treasure forever, the most beautiful treat for yourself or a special gift for a loved one, blushing bride or special bridesmaid. You’ll never be far from comfort and luxury with your very own silk robe to wear at home or cover up on the sandy beaches or by the poolside, they’re the absolute holiday essential and the perfect travel companion. Whichever robe you fall in love with you know from the moment the silk is printed and cut to the moment the bespoke gift box is delivered to your door, every inch has been lovingly made just for you. Your very own piece of wearable art. THE DETAILS For more information about Phoebe Joan call 020 8133 5227 or visit the website at phoebejoan.com

FASHION

A personal quest to make the wearer

look and feel good at SoffiaB British designer Sophie Burkart created SoffiaB based on her own personal quest to find the perfect dressing gown. After many years of searching on both sides of the Atlantic she decided to design a robe that not only made the wearer look good, but felt good!

fter a successful career within IT, one that brought her to the United States she had the opportunity to pursue her quest and founded SoffiaB.com in November 2012. Influenced by the bold, rich fabrics and designs of the interior fabrics world, Sophie drew her inspiration from looking at curtains, cushions, sofas and wallpaper, transferring that aesthetic to a luxury dressing gown. She came up with a simple, elegant design but used printed silk to give each gown its vibrant, signature look while providing comfort and wear-ability with the luxury lining. PERTINENT PARTICULARS What’s unique to the SoffiaB dressing gown are the two linings of each collection. Whilst both Daphne and Delphine are silk, Daphne is lined with ultra soft, double napped brushed cotton. These robes are perfect for chilly temps and winter wear, encasing the wearer in warmth, yet breathable coziness. Delphine is lined with feather light, sea island cotton. These make a wonderful Spring / Summer alternative, still giving the same elegant outline but with lighter weight lining. In Spring 2016 the Delphine Collection will also be available in a shorter knee length version. 98 JANUARY2016

Each luxury robe is made in New York’s Garment District to ensure the quality Sophie required from her dressing gowns. She chose a variety of colours and prints aiming to appeal to the different styles and tastes of women everywhere, above all she wants her customers to look gorgeous AND feel fabulous! EXCEPTIONAL DETAILS INCLUDE Robe 100% printed silk charmeuse from China or Thailand Fully lined with either 100% double napped cotton flannel or 100% sea island sateen finish, cotton from the US Accenting silk and velvet sash ties XS, S, M & L generous fit Hand finished hems Lined pockets for additional comfort Laser cut SoffiaB label to ensure a non-chafe collar French seams inside provide additional elegance Approx 55” length for coverage In addition all robes are delivered already gift wrapped in luxurious gold and black accents, so no further packaging is required! PRICING AND AVAILABILITY Exclusively sold online at www.soffiab.com. The Daphne collection retails at $995 Delphine at $895 with easy shipping to the UK and elsewhere around the world. Each collection is limited edition with small quantities produced, once it’s gone it’s gone! Look Gorgeous, Feel Fabulous – Sophie Burkart THE DETAILS For more information contact concierge@soffiab.com or go to www.soffiab.com

London Life Adverts.qxp_Half Horizontal 20/12/2015 20/12/2015 11:45 Page 1

Fine AAA Grade Freshwater Pearl Necklet with Large Silver Heart Feature Clasp: £180 At www.TooMarvellous.co.uk search for: TM0048

Sterling Silver Hip Flask Gift Set, with Filling Funnel & Pouch: £245 At www.TooMarvellous.co.uk search for: 200075

Sterling Silver ID Cufflinks. Bespoke Personalised Initials, Made in England: £110

For your lover on St. Valentine’s day

Sterling Silver Heart Pendant and Chain Set with Fine White Freshwater Pearl: £35 At www.TooMarvellous.co.uk search for: TM0008

At www.TooMarvellous.co.uk search for: TM9192.

FASHION

Beige

eige was founded with the mission of providing beautiful, flattering designer clothes in larger sizes in a stylish and welcoming environment. “We’re here to ensure that your shopping experience is always pleasant. We stock a comprehensive collection of the latest designer plus size clothing in sizes 16-28. We particularly love beautiful fabrics and we have the most fabulous silks, fine tailoring and knitwear in precious yarns. Whether you’re looking for something special for a formal occasion, casual weekend wear or stylish ensembles for work, we are the one stop plus size clothing shop in London and online.” Starting with one small shop in 2002, Beige’s owner, Leanda, knew she was on her way to making a dream come true. Leanda trained at Harrods and has a wealth of both fashion and retail experience... “I want to give you real old fashioned retail therapy and that includes being loved up. I am sure you all remember the scene on Rodeo Drive with Julia Roberts from Pretty Woman! As a young woman I struggled with my size, even maintaining size 14 was difficult. I always felt so wretched at not being able to purchase any of the beautiful clothes that I was working with. In later years as my curves escaped and I grew to a size 20, the anger I had whenever I walked into a shop or department suitable for my size was palpable. Not only were the clothes on offer, frankly, not at all gorgeous, the environment and overall experience was always so disappointing.”

100 JANUARY2016

the luxury fashion destination for plus size women.

Inspired by the luxury shops in Bond Street and Knightsbridge, Beige offers its customers pretty boutiques, with impeccable customer care, refreshments and an excellent tailoring service. “a good fit is essential” Each shop has a slightly different style but all are treasure troves full of beautiful clothes, from exquisite pieces for black tie and red carpet events to jeans for those off duty moments. The Beige stores also carry a comprehensive collection of cruise wear all the year around. In 2013 the ecommerce site Beigeplus was launched, giving access to plus size women all over the world to luxurious beautiful clothes in their size. For spring 2016 Beige has put together a wonderful eclectic mix of well-known designer brands such as Marina Rinaldi and Elena Miro, carefully blended with lesser known independent designers from all over Europe. Exclusive to Beige in the UK is NYDJ jeans in plus sizes up to size 28. Leanda has also recently started her own label BEIGE to complement the existing portfolio of designers stocked. THE DETAILS For more information about the Beige experience visit one of our stores LONDON WEST END 44 New Cavendish Street, London,W1G 8TR Telephone 020 7935 3999

LONDON NORTH 8 Hallswelle Parade, London, NW11 0DL Telephone 020 8455 1122

LONDON CITY 33 Southampton Row, London, WC1B 5HJ Telephone 020 7831 5777

or visit the website at www.beigeplus.com

HEALTH & FITNESS

A New Year, A New You?

Healthy New Year’s resolutions

re you still struggling for fitness inspiration or looking for some health-conscious New Year’s resolution ideas? If you feel it’s time to improve the state of your mind and body, it might be prudent to adopt some of the following tips to enjoy a healthier lifestyle in 2016.

Eat more fruit and vegetable portions every day – This is a simple yet highly effective New Year’s resolution that could really boost your day-today health. Try to eat the recommended portions of fruit and vegetables each day to keep your body energized with nutrients, vitamins and minerals. Join a gym or health club – If you really want to fight the flab, joining a gym or health club could be ideal for burning fat and improving your body shape. With a variety of membership types available to suit all your needs, joining a gym has never been easier! Cut down on your daily salt intake – High salt consumption can lead to a variety of health problems, including raised blood pressure and heart disease. As a result, there really is no need to douse every meal you eat with piles of the white stuff. Do yourself a favour by cutting down on salt today! Try a new sports activity – If you want to boost your fitness levels but feel the gym isn’t right for you, a new sports activity could provide a fun yet fit alternative. With clubs offering everything from zumba classes through to skydiving tutorials, it could be time to get sporty and enjoy a healthier future! Curb your drinking habits – As all those festive hangovers may have hinted, heavy alcohol consumption can entail serious health consequences, with long-term implications including weight gain, depression, chronic sickness... and an empty wallet! Whilst the odd social drink is perfectly acceptable, it might

102 JANUARY2016

be to time to reassess things if you frequently binge drink. So curb your alcohol intake today and you may just save a few quid in the process. Try an extreme sport – If you’re getting tired of the same old sporting activities, why not try something a little different by signing up for an extreme sport? Whether skydiving, white water rafting or even attempting a desert marathon, extreme sports will make your life feel exciting and adventurous, whilst taking your fitness to another level. Enjoy regular spa therapies – What better way to relax your body after a tough day in the gym than a soothing spa session or massage? Treating your body after exercise is essential if you want to prevent injuries and feel fresh the morning after. So don’t skimp on your down-time... make spa therapy a regular habit this year! Find more time for relaxation – Fitness fanatics are all the same; they work so hard and exercise so long that sometimes they meet themselves coming back! However, if you really want to live a long and healthy life, make sure you don’t overdo it. Trying to squeeze as much out of each day is one thing but missing your sleep just so you can spend an extra hour at the gym is just plain silly. Resting from exercise is vital if you want to avoid illness so make sure you get some! Whether you’re a complete fitness beginner or seasoned health lover, coming up with a list of active New Year’s resolutions needn’t be so tough. Rather than being a chore, these resolutions should inspire you by opening your mind to new experiences. So this year, revitalise your mind and body with some lifestyle changes large and small. It could be the dawning of a new you!

Happy New Year from all of us at The Lab

BELONG TO LONDON’S FINEST HEALTH CLUB

! y a d o t join

Muswell Hill 020 8482 3000 The Avenue N10 2QE

Mill Hill 020 8457 3300 1a Hall Lane NW4 4TJ

labspa.co.uk

YUMMY HEALTH &MUMMY FITNESS

Swimway: A NEW CONCEPT IN

SWIMMING EDUCATION

wimWay is the leading home visit Swimming School in London. Since 2005, the company has developed a reputation for providing high quality swimming lessons for parents & babies, children and adults. Locations include exclusive private developments, homes, schools and gyms around London, as well as 11 sites open to general public. Because SwimWay specialises in private or semi-private lessons, the children receive full, direct support inside the water from their teacher. This allows them to use only a kickboard as a floatation device without sacrificing any safety measures. Other swim schools often use backpacks, shark wings and noodles which inevitably delay the learning process. A good programme will work on fundamentals such as breath control, buoyancy, body position, gliding and correct leg kick action before introducing the full stroke. Students that are given the correct core elements will thrive, and become good swimmers.The majority of SwimWay swimming lessons are provided as one-to-one, or as semi-private classes. This allows the instructor to

6180 4N JOAVN/ U DA EC R Y2 20 01 15 6

create a specific lesson plan for each student. Other swimming schools have to follow a generalised swimming plan due to the high student/teacher ratio, and the number of students taught per week. The SwimWay programme has been developed inserting a combination of skills obtained from many countries throughout the world, including Australia, New-Zealand, USA, South Africa and Brazil, to provide you or your child with the best swimming lessons in London. The most important aspects of the classes are the lesson quality, teachers’ enthusiasm, and the methodology that has been developed and implemented. Of course, the environment and water quality/temperature also play an enormous factor in students’ progress. The swimming programme that SwimWay has created enables all the students to develop and practice key techniques and skills, progressing as stroke and skill competency is achieved. The technology used for booking and assessments allows the instructors to continually assess all students to ensure they are progressing through the programme. This system also allows clients to

register and view this progression from home. The SwimWay team has a huge base of knowledge and experience of which they are incredibly proud. All instructors undergo constant training and development, ensuring they are the best they can be when it comes to health and safety, and teaching techniques. This enables SwimWay to provide you with fantastic swimming lessons that are also safe, and lots of fun! SwimWay have a number of swimming pools located in London: • Kensington High Street • Putney • Kew Gardens • East Sheen • Bloomsbury • Wimbledon / Southfields • Mandarin Oriental Hotel • Streatham • Wandsworth Common For further information please email info@swimway.co.uk, telephone the SwimWay offices on 0208 871 3972or visit their website at www.swimway.co.uk

HEALTH & FITNESS

The Royal Marsden partners with Ralph Lauren Corporation to develop

A WORLD CLASS BREAST CANCER RESEARCH FACILITY

he Royal Marsden, the largest and most comprehensive historic Royal Marsden hospital which will be developed to the highest cancer centre in Europe, and Ralph Lauren Corporation specification to provide a world-class facility for breast cancer research. are proud to announce a new The Centre’s overall goal will be to identify partnership to fund a state-of-themolecular differences between tumours that art breast cancer research facility. The Ralph allow the optimal treatment of individual breast Lauren Centre for Breast Cancer Research cancer patients and thereby reduce recurrence will be housed in a new facility at The Royal and mortality from the disease as well as Marsden’s Chelsea hospital. eliminate unnecessary toxicity. Staffed by a team of world-renowned It continues the pioneering work carried clinicians and scientists working with the out at The Royal Marsden into personalised latest in cancer research technology, the medicine, translating advances in the centre will be dedicated to advancing breast molecular profiling of breast cancer into major cancer research with the goal of improving improvements in personalised breast cancer early diagnosis and the development of new treatment. treatments for breast cancer. Cally Palmer, Chief Executive of The Royal “I am so pleased and honoured for our Marsden, said, “The support of Ralph Lauren Company to partner with The Royal Marsden, Corporation will be of immense benefit to The a truly remarkable institution with a global Royal Marsden’s pioneering cancer research reputation for ground-breaking research and strategy. It has the potential to change clinical pioneering the very latest in cancer treatments practice and contribute significantly to the and technologies. It is my great hope that this international knowledge basis. “Philanthropic partnership advances cancer treatment options support such as this is vital to continuing to Ralph Lauren at Royal Marsden Hospital and outcomes for patients around the world.” allowing The Royal Marsden to go above and picture by Carter Berg The Ralph Lauren Centre for Breast Cancer beyond, funding world-leading equipment, Research will take up a whole floor in the facilities and projects. “I would like to thank Ralph Lauren Corporation for their generosity and investment in our work, and their commitment to breast cancer research.” This partnership continues a long-standing relationship between The Royal Marsden and Ralph Lauren Corporation, after The Royal Marsden has benefited from the Ralph Lauren Corporation’s Pink Pony for many years.

Fighting breast cancer has been a long-standing goal of mine

SAID MR RALPH LAUREN, CHAIRMAN AND CHIEF EXECUTIVE OFFICER OF THE RALPH LAUREN CORPORATION. 106 JANUARY2016

THE DETAILS For more information, visit www.royalmarsden.nhs.uk and www.ralphlauren.co.uk

Advanced nutrition for

skin, hair & nails

Advance your daily regime with Perfectil® Original, the UK’s No.1 Triple-Active™ formula to support normal skin1, hair2 and nails3.

Perfectil® Plus Skin, Plus Hair, Plus Nails or Max each provide the benefits of the original, plus more. Perfectil® Platinum tablets provides 30 nutrients and is the ultimate product in the range. Each replaces your usual multivitamin, so Perfectil® can fit easily with your daily routine.

Perfectil® – because true radiance starts from within.

Original

Plus Skin

Plus Hair

Plus Nails

Max

Platinum

ADPERMIXCONP 02-12-15E

Britain’s No.1 Vitamin Company* *Nielsen GB ScanTrack Total Coverage Value Sales 52 w/e25 April 2015. From , Superdrug, Holland & Barrett, supermarkets, chemists, Harrods, health stores & www.perfectil.com Stockists may vary. 1. Includes biotin which contributes to the maintenance of normal skin. 2. Includes zinc which contributes to the maintenance of normal hair. 3. Includes selenium which contributes to the maintenance of normal nails.

EVENTS & FITNESS HEALTH

2016 Fitness Forecast BY ABI JACKSON

The last few years have seen some major trends emerge in the world of fitness. The days of merely ticking a box with an exercise class, or a few weekly sessions in the gym to tone up and keep trim are, for many, long gone. We now want so much more from our fitness regimes.

hat’s it doing for us? How can we improve - and is there a gadget that’ll help us record that improvement? Will it make us stronger, but also more calm, happy and motivated? And we don’t just want to participate - we want to read about our chosen disciplines, buy the gear, and share and compare on social media too. Having a keen interest in fitness is, of course, nothing new. What is new is how ensconced it’s become in the mainstream. You no longer have to work in the industry, or be pro or semi-pro, to want to take your exercise seriously and seek to understand its mechanics; everybody can. Here’s a quick look at how some of these key trends are forecasted to develop in 2016... MIND IS THE MA TTER While there’s still a way to go with mental health awareness, we are

talking about mental health more now than ever - and we’re increasingly aware that looking after ourselves is as much about managing stress and keeping our minds healthy as it is about getting our all-important five-aday and not smoking. Much research has found that exercise can have similar - and indeed sometimes even more effective - results than antidepressant drugs, and that regular exercise can improve mood in those with mild to moderate depression, and also play a role in the treatment of major clinical depression. Most people I know who see exercise as a crucial part of their lives cite ‘stress-relief ’ as one of its key benefits. Getting our heart rates up and flooding our veins with oxygen triggers chemical reactions that offset the strain and exhaustion of our demanding worlds, not only helping us feel more in control and grounded, but also serving as a reminder that there’s more to life. CHASING ZEN As well as being a general factor across all exercise disciplines, ‘mindful fitness’ is growing in more targeted ways too, specifically with the continually growing popularity of the likes of yoga, Pilates and Tai Chitype classes, where calm, focus and deep breathing play central roles, and for many people are the number one appeal of participating. “Yoga has become a perennial player in the trend lists and its massive range of different style, alongside its continuous results in participants means it is staying in the top list and going nowhere,” says celebrity trainer Matt Roberts, whose clients include David Cameron. CHALLENGING TIMES Alongside this, our thirst for adrenalin and escapism through exercise also looks like it knows no bounds, as more and more of us sign up to personal challenges. It’s not just about achieving ever-more challenging targets though; the escapism plays a key part too, wanting to be more wellrounded people with multiple interests and skills, whose lives and identities no longer revolve so disproportionately around work and income. SHOW ME THE RESULTS High-intensity interval training [HIIT], something that’s now incorporated across countless workout classes and disciplines. These workouts tend to be fast, and promise fast results too, which, in research trials at least, also deliver. “[HIIT] has stayed popular because those people who are into their training like the hard, high-intensity, barrier-pushing appeal, while for those who are less exercise-inclined, it offers a solution that doesn’t eat up too much time but does produce good results,” says Roberts. “There will always be concerns about the safety of true high-intensity training for certain individuals but, as always, provided the individual is generally in good health then the approach is fantastic for many different goals and outcomes.”

108 JANUARY2016

Y O U O N LY H A V E O N E P A I R O F E Y E S . T H E R E ’ S O N LY O N E P L A C E T O H A V E T H E M C A R E D F O R . A state-of-the-art London home for the UK’s most trusted eye care specialist.* Where our pioneering consultants deliver the full spectrum of eye health care and you will receive a more profound treatment experience.

Find us off Harley St. Optegra Eye Hospital London, 25 Queen Anne St, W1G 9HT

Book a consultation at optegra.com/london or call us on 0808 168 7879 CATARACT

| MEDICAL | LASER | LENS REPLACEMENT | EYELID SURGERY

*Source: Trustpilot 16th December 2015

JANUARY2016

109

HEALTH & FITNESS

The newly launched

Pain and Neuroscience Centre of Excellence at King Edward VIIâ&#x20AC;&#x2122;s Hospital

ondon offers a unique approach to the management of pain within the independent healthcare sector. The pain service offers comprehensive care and support for people experiencing pain of either an acute or long term nature. The centre brings together world-renowned pain management experts, including consultants, psychologists, physiotherapists and nurses, to provide a coordinated, multidisciplinary approach to the management of pain. During an initial phone consultation with a clinical nurse specialist, a comprehensive pain history will be taken and patients will have the opportunity to discuss their needs. Patients are then directed to the relevant clinician within the team for assessment and onward treatment. All treatments are tailored to the individuals needs and can include referral for further diagnostic tests or for treatments such as physiotherapy. With a range of health care professionals within the team, care can be easily co-ordinated to ensure an efficient pathway for patients. The Pain and Neuroscience Centre of Excellence recognises that dealing with pain can be a difficult and stressful experience and understands that pain can have a significant impact on many areas of a personâ&#x20AC;&#x2122;s life, from the physical difficulties to the emotional impact, such as influencing a personâ&#x20AC;&#x2122;s mood, contributing to poor sleep and affecting relationships with friends, colleagues and significant others. The Pain and Neuroscience Centre of excellence aims to look at all aspects of pain management, taking into account physical health and emotional wellbeing. The team includes specialists in the areas of musculoskeletal pain, rheumatological conditions, pain requiring the input of spinal and neurosurgery, headaches, dental and facial pain, pelvic and abdominal pain, cancer-related pain and pain that requires specialist interventions such as neuromodulation. In addition the team works closely with other health care professionals such as urologists, gastroenterologists, gynaecologists and radiographers, ensuring timely access to appropriate clinicians to aid assessment, diagnosis and treatment guaranteeing the highest quality of care for all types of pain. Patients can access the Pain and Neuroscience Centre of Excellence either via a doctor referral or they can contact the service directly via the website or dedicated phone line, details of which can be found below. THE DETAILS If you would like more information or would like to access this service please call 020 7467 3222 or email enquiries@kingedwardvii.co.uk www.kingedwardvii.co.uk/pain

110 JANUARY2016

At King Edward VII’s Hospital, we understand pain and how it can affect you both physically and emotionally. Our specialist pain centre brings together world-renowned experts in pain management who work together to make sure you get the right support. We can guarantee you the highest quality care for all types of pain. ■ ■ ■ ■ ■ ■ ■

headaches dental and oral facial pain pelvic and abdominal pain cancer-related pain acute pain musculoskeletal pain pain that requires specialist techniques such as neuromodulation.

PAIN AND NEUROSCIENCE CENTRE OF EXCELLENCE

King Edward VII’s Hospital, Beaumont Street, London W1G 6AA 020 7467 3222 enquiries@kingedwardvii.co.uk www.kingedwardvii.co.uk/pain

HEALTH & FITNESS

King Edward VII’s Hospital

cares for you... The Breast Screening Program at King Edward VII’s Hospital provides comprehensive, individualised breast cancer screening services. For anyone who is worried about their breast health or cancer.

t brings together a highly skilled team of clinicians specialising in breast care including surgeons, radiologists, radiographers and a Breast Care Nurse. This fully integrated service is designed to provide wrap around care, meeting all your physical and emotional needs, and ensuring you receive the right assessment, diagnosis and treatment as fast as possible. Consultants are handpicked and considered the best in their field. Many are involved in researching techniques in breast care, meaning

112 JANUARY2016

patients are in safe hands, and also have access to all the latest developments in how to diagnose and treat breast cancer. Should further treatment be needed or appointments made, information is given by the Breast Care Nurse who will then keep in touch, and provide emotional support through every step of your journey. All diagnostics are provided on site, including mammogram, breast ultrasound and breast MRI, which you can have in a comfortable and supportive environment. Using state-of-the-art 3D digital mammography, their radiographers strive to minimise your discomfort while achieving the views needed for an accurate reading. Rapid diagnosis and immediate access to a radiologist reduces the anxiety of waiting for results. Whatever tests you need to have done, you can expect an efficient, safe and dignified experience and speedy results to help your consultant make decisions about your diagnosis and treatment. In this way, King Edward VII’s Hospital gives every patient the very best and individual care they deserve. THE DETAILS If you would like more information or would like to access this service please call 020 7467 4584 or email enquiries@kingedwardvii.co.uk. www.kingedwardii.co.uk

Breast Centre

Part of the King Edward VIIâ&#x20AC;&#x2122;s Womenâ&#x20AC;&#x2122;s Health Centre of Excellence. Our centre provides holistic, personalised, collaborative medical care for women. This comprehensive service includes imaging, surgery and the support of a specially trained Breast Nurse. Dedicated to outstanding patient care since 1899.

To make an enquiry please call or email 020 7467 4584 enquiries@kingedwardvii.co.uk

Charity No. 208944

HEALTH & FITNESS

Deep in the heart of Mayfair lies the entrance to another world...

Lunchtime Meditation Classes at The Connaught with The Aman Spa therapists

s Londoner’s continue to strive for the perfect work and life balance, the Aman Spa at the Connaught, part of London’s prestigious Maybourne Hotel Group are offering complimentary daily 20 minute mindfulness meditation classes over lunchtime to raise awareness on the benefits it has for coping with stress and anxiety in the workplace. Mindfulness meditation is an adaption of Buddhist meditation which encourages one to focus on the moment rather than being consumed by the pain of the past or anxiety over the future. Aman therapists have been practicing daily meditation since the launch of the Spa in 2009 to find a personal balance as it helps them sense and craft the most unique and tailored treatments for their guests. This will be the first time their therapists open their doors and welcome guests to participate in their daily habitual. Guests will be welcomed in the lobby by an Aman representative and ushered to the spa into a cool and dim-light treatment room where they will be asked to remove their shoes and turn off any technological equipment. Aman Spa Manager Rene Van Eyssen explains “Meditation encourages you to observe your emotions, which improves awareness of the present moment, bringing clarity and peace. The result is a total renewal of mind and spirit.”

114 JANUARY2016

The 500-square metre spa features five treatment rooms, a 60-square metre pool, a fitness studio and an extensive spa menu, which reflects the renewing traditions of China, Thailand, India and the Americas. The Aman Spa Meditation Classes are available weekdays at 1:00pm and last 20 minutes. Classes are complimentary and must be booked in advance. ABOUT THE CONNAUGHT In the heart of London’s Mayfair, the Connaught, part of Maybourne Hotel Group, blends contemporary style, classic English character and impeccable service to create the ultimate in sophistication. Rooms and suites to suit every mood, exquisite cuisine from Hélène Darroze, the charm of the Connaught and Coburg Bars, and Europe’s first Aman Spa make this the perfect place to rest, relax and dine in style. THE DETAILS To book please call the Aman Spa on 0203 147 7305 or email amanspa@the-connaught.co.uk The Connaught Aman Spa Carlos Place, Mayfair, W1K 2AL www.the-connaught.co.uk/aman-spa

Mr Michael Gaunt Consultant Vascular Surgeon Varicose and Thread Veins

NEW YEAR NEW LEGS NEW YOU... Do your legs let you down because of varicose veins or thread veins? Consultant vascular surgeon Michael Gaunt specialises in varicose and thread veins. He is a leading venous expert, experienced in treating varicose veins with both the Endovenous laser and ClariVein techniques. Varicose veins are often considered a cosmetic condition but if neglected can result in complications. Minimally invasive local anaesthetic procedures can be used to treat varicose veins on a walk in, walk out basis. Also available is VeinWave treatment for unsightly facial thread veins and spider veins. If you would like to book a mini-consultation for just ÂŁ95, or if you would like to find out more about your treatment options, call 01223 305858 or visit www.michaelgaunt.com Harley Street London

Spire Lea & Nuffield Health Cambridge

Spire Norwich Norfolk

BMI Bury St Edmunds Suffolk

REVEAL YOUR BEST-EVER SKIN Eliminate the guesswork with skincare unique to your genes and lifestyle

GENEUâ&#x20AC;&#x2122;s personally-prescribed antioxidant and collagen-enhancing serums contain active ingredients to visibly improve the signs of ageing.

For appointments call 0207 499 7161.

Flagship store: 12 Lancashire Court, New Bond Street, London W1S 1EY.

GENEU.COM

EVENTS & FITNESS HEALTH

Do it for charity

here isn’t a better way to get fit and help others at the same time. Charity challenges are incredibly popular now, raising crucial funds for your chosen charity or those selected by the event organisers themselves. We all have charities that are dear to our hearts, and with a lot of charities relying on public donations and fundraising (no government funding) this makes it all the more important to help where we can. Here are some suggestions of forthcoming challenges taking place this year in London.

ROYAL RAMBLE 5km FAMILY CHALLENGE

17TH APRIL 2016

New, fun-filled family challenge event following clues around the gardens of Hampton Court Palace. Free picnic lunch & free entry into Hampton Court Palace! VIRGIN MONEY LONDON MARATHON

city centre race, but you’re not ready for the London Marathon, try the Bupa London 10,000.

SUNDAY 24TH APRIL 2016 PRUDENTIAL RIDELONDON FREECYCLE 2016

The London Marathon is the largest annual fundraising event on the planet – runners have raised over £500 million for good causes since the race began in 1981. BUPA LONDON 10,000

MONDAY 30TH MAY 2016

Following a similar route to the Olympic marathon, the Bupa London 10,000 is a perfect way to start your training. If you’re looking for a big London

SATURDAY 30TH JULY

Offering a brilliant opportunity to get the whole family together to experience the fun and freedom of cycling on traffic-free roads. The route will feature many of the capital’s world-famous landmarks, from Buckingham Palace to the Bank of England in via the Houses of Parliament and St Paul’s. London’s greatest sights will create an inspiring backdrop for a memorable day of cycling. GREAT RIVER ROWING CHALLENGE

SATURDAY 3RD SEPTEMBER 2016

‘London’s Marathon on the River’ is London’s largest sporting event after the London Marathon! Beginners/all fitness levels welcome. All equipment provided. Age 14+. ROYAL PARKS FOUNDATION HALF MARATHON

SUNDAY 9TH OCTOBER 2016

One of the UK’s most popular half marathons, taking place right in the centre of London. Starting and finishing in Hyde Park, the race takes a scenic route past Green Park, St James Park, the Houses of Parliament, and Victoria Embankment. A big race, a flat course and an amazing atmosphere; you couldn’t ask for anything better! 116 JANUARY2016

Trek Nepal 31 March -10 April 2017

Hike the Himalayas in beautiful Nepal and raise much needed funds for the cancer charity or hospice of your choice For more information and to register online:

www.actionforcharity.co.uk 01590 646410 | events@dreamchallenges.co.uk

THE LISTER H O S P I TA L I S O N YO U R D O O R ST E P

How far would you want to travel for exceptional healthcare? Not far is our guess. Fortunately, you live in an area where one of the world’s leading hospitals is right on your doorstep. We have a wide range of specialists who will treat you using some of the most advanced medical equipment available. And you’ll have the reassurance that you’re never far from home.

exceptional people. exceptional care.

You can find out more about the hospital on your doorstep at listeronyourdoorstep.co.uk And because you never know when you might need us, why not put our number in your phone? 0203 544 5164 There, youâ&#x20AC;&#x2122;re feeling better already.

EVENTS & FITNESS HEALTH

A‘Happy NewYou’ at To celebrate good health, wellbeing and mindfulness, Harrods have launched Happy New You – a series of events, collaborations and masterclasses, designed to kick-start 2016, the right way.

hether it is a chance to meet best-selling healthy eating author Deliciously Ella; take part in a lifestyle booster from The School of Life; or even sample a recipe from wellness guru Madeline Shaw’s Glow Guides, Harrods customers will be invited to kick off the year by trying something new, and share their experiences online with #TryJanuary MIND The School Of Life – an organisation collective devoted to developing emotional intelligence through culture - will be running a special programme of booster workshops, based in inspirational art space, The Halcyon Gallery on the Second Floor. Thursday 14th Jan, 7pm: The Creativity Booster - Think more creatively in your life Thursday 21st Jan, 7pm: The Career Booster Improvise your way to the top in 2016 Thursday 28th Jan, 7pm: The Lifestyle Booster - Thrive in the City

NUTRITION Saturday 23rd January, 1pm – 3pm, Harrods is delighted to welcome Ella Woodward to the Harrods Cookshop, Second Floor, to sign copies of her new book, Deliciously Ella Every Day. WELLBEING Saturday 6th February, 2pm - 4pm, Harrods Health Ambassador and Chef of the Season, Madeleine Shaw demonstrates healthy recipes from her Glow Guides App in the Harrods Cookshop on the Second Floor. BODY EQUINOX bring their High St Kensington fitness club to Harrods, with demonstrations and classes held on the Fifth Floor: Saturday 23rd January, 3pm - 5pm: Boxing, Yoga and Barre, Saturday 30th January, 3pm – 5pm: Boxing, Yoga and Barre THE DETAILS Harrods 87-135 Brompton Road Knightsbridge, SW1X 7XL www.harrods.com

120 JANUARY2016

Make your health your choice

At Parkside Hospital we believe you should be involved in your healthcare every step of the way, so we offer consultations and treatments with little or no waiting and with the consultant of your choice. With over 200 of Londonâ&#x20AC;&#x2122;s most experienced consultants, cutting-edge treatment facilities and attentive nursing professionals, we aim to provide the highest standard of patient-focused care and expertise to help get you back on the slopes as quickly as possible.

Call us today on 020 8971 8026 or email us at info@parkside-hospital.co.uk to discuss your requirements. 53 Parkside, Wimbledon, London SW19 5NX

www.parkside-hospital.co.uk Part of Aspen Healthcare www.aspen-healthcare.co.uk

HEALTH & FITNESS

Cycling trends for 2016 BY ABI JACKSON

An exciting way to keep fit, a chance to get outdoors and into the countryside at the weekend, or merely a fun way to plod around the park with the kids, the appeal of cycling really is endless.

n recent years, more and more of us have been getting on our bikes. There are a number of theories why: is it down to the London 2012 Olympic legacy, heroes like Bradley Wiggins and Laura Trott peddling up enthusiasm, or exercise that doubles up as a cheaper - and greener - mode of transport? Most likely, it’s a combination of all of these things, plus much more, but one thing’s for sure - our love of all things bike related looks like it’s here to stay, and it’s an exciting time for cycling.

We can reveal seven cycle highlights for the year ahead...

being bulky, heavy and unnecessary. In recent years, however, the development of lighter batteries and smaller and lighter motors has seen their popularity rise. The likes of electric bike-makers EMU are even partnering with mainstream electronics firms like Samsung, to push their development even further.

ROAD DISC BRAKES As much as riding a bike is about getting out in the fresh air and seeing the world, let’s be honest, we all love to build up a bit of speed while riding. The problem with speed is that at some point it means stopping. The technology behind braking on bikes has evolved over the years, but has always used the same basic principals. Recently however, designers have started to introduce disc brakes, which work in a similar way to the brakes on a car. They have revolutionised the stopping power of mountain and cyclocross bikes in recent years, and are currently being tested by professional road race teams, which is seeing brands like Trek and Canyon invest a lot of time in their development.

1 2

CYCLING BLING Everybody likes to treat themselves to something big and shiny every now and then, and cyclists are no exception. For 2016, De Rosa have launched the SK, which has been labelled by some in the cycling world as ‘the most beautiful bike we will see this year’. The Italian bike manufacturer teamed up with the legendary car designer Pininfarina, who has in the past worked with McLaren and Ferrari, to produce this beauty.

EBIKES The rise in the popularity of cycling goes far beyond the elite end of the sport; there’s been considerable research and debate into how cycling can be made more accessible too. The very first electric bikes were looked down upon by purists for

122 JANUARY2016

GRAVEL BIKES We have our American cousins to thank for Gravel bikes, a new trend that recently made its way across the Atlantic. Over in the US, long stretches of unused gravel tracks are the norm, to allow fire trucks to reach remote areas. While we don’t have identical paths here in the UK, we do have plenty of farm access paths and similar terrain - too technical for a road bike, but too fast for a cyclocross bike. With manufactures like GT launching the spectacular Grade Ultegra adventure road - or gravel - bike, Sportive organisers have now started to put on events that purposefully cover sections of suitable roads and tracks.

CYCLOCROSS Cyclocross - technically-demanding, multi-terrain races that often see riders take on short climbs, steps and even fences and other obstacles, which they have to carry their bikes over - has seen a resurgence in recent years, with more and more cyclists taking to the field at weekends. The beauty of Cyclocross is that it can take place pretty much anywhere.

CYCLE TOURISM Part of the appeal of cycling is the chance to get out and about, and for an increasing number of us, that means packing our bags and taking our bikes on holiday (or hiring a bike when you get there). More and more resorts and destinations are catering for cyclists, with dedicated packages. The French region of Normandy, which is hosting the 2016 Grand Depart of the Tour De France, has recently announced a partnership with Brittany Ferries to offer a complete cycling holiday package. The race will start at the iconic Mont Saint-Michel Island, which can now be accessed on bike via the recently completed elevated bridge.

k .u co e. iv ct le ol co

-c

Circuits, Spin, TRX, Yoga, Pilates Pay as you train fitness classes

A NEW CLASS OF FITNESS 3 x classes for ÂŁ30 introductory offer

@coregyms #keepitcore 45 Phillimore Walk London W8 7RZ 020 7937 6377 info@core-collective.co.uk

HEALTH & FITNESS

Cosmetic Dermatologist, Dr Ariel Haus Introduces

Ultherapy an Uplift not a Facelift! The new non-invasive lifting and toning procedure that reaches the same tissue targeted in a facelift but without disrupting the surface of the skin. No downtime. Visible improvement usually seen after just one treatment.

razilian Dermatologist, Dr Haus is proud to offer the acclaimed nonsurgical lifting procedure Ultherapy, which is the only FDA-approved non-invasive treatment for lifting the skin on the neck, chin and brow and to improve lines and wrinkles on the décolletage. Ultherapy uses focused ultrasound technology to stimulate collagen deep within the skin, but without cutting the surface and without any downtime. The result? Tighter and firmer skin...even on the neck!

WHAT IS UNIQUE ABOUT THIS PROCEDURE? Ultherapy is the only non-invasive treatment that can specifically target the deep foundation below the skin, that which is typically addressed in cosmetic surgery, but without cutting or disrupting the surface of the skin. It is also the only procedure to use ultrasound imaging, which allows Dr Haus to actually see the layers of tissue to target during treatment and ensure the energy is directed to precisely where it will be most effective.

Dr Haus says, “Being able to offer my patients the ultimate skin technology that Ultherapy offers, allows them the opportunity to walk away with skin that they only remembered from their youth. It gives me great pleasure to see the difference in not just their outer appearance but their inner confidence too; they step out of my clinic with a bounce in their step.” WHO CAN HAVE THE TREATMENT? Ultherapy is safe and effective for all skin types and colours. HOW LONG WILL THE TREATMENT TAKE? In just one hour - and without any downtime - you will be well on your way to tighter and firmer skin. HOW MANY SESSIONS WOULD I NEED? Only one treatment is required; however, some patients may benefit from more than one treatment depending on how much laxity they have, and their body’s own biological response to the ultrasound and collagenbuilding process. HOW LONG DO RESULTS LAST? Improvement following treatment is cumulative, and most patients treated with Ultherapy still have fresh young collagen a year following the procedure. HOW LONG UNTIL I SEE RESULTS? Patients may enjoy some initial effect but the ultimate lifting and toning will take place over 2-3 months, as tired collagen is replaced with new, more elastic collagen. As this collagen-building process continues, further improvements can appear up to 6 months following a procedure. Ultherapy lifts and tones your skin in one transforming treatment, minus the downtime! THE DETAILS

BEFORE TREATMENT

BEFORE TREATMENT AFTER TREATMENT

124 JANUARY2016

AFTER TREATMENT

For Appointments telephone 020 7935 6358 140 Harley Street, London W1G 7LB www.drhausdermatology.com

Imagine... fast access to a doctor, 24 hours a day.

Well, now it’s possible… Whether you need to see someone in your home during the early hours of the morning or just after lunch at our Central London practice, we’ll be there to help you with 24/7 access to our doctors. We will quickly diagnose, test and provide you with results on the same day, and refer you to a specialist consultant if necessary. To book a home or hotel visit, or for an appointment at the practice, call us on +44 (0)20 7935 1000, or email info@thelondongeneralpractice.com The London General Practice 16 Devonshire Street, London, W1G 7AF

Call us now on 0207 935 1000 – 24hrs

HEALTH & FITNESS

A Seamless Private Healthcare Pathway

from GP services to major surgery Bupa Cromwell Hospital has a worldwide reputation for clinical excellence, with Londoners and overseas patients alike taking advantage of its high calibre consultants, exceptional quality of care and convenient location in the heart of Kensington.

hilst best known for carrying out complex surgery such as liver and kidney transplants, as well as leading edge cancer and heart treatment, the Cromwell also offers west London’s most complete resource for everyday health needs. There are in-house GPs, the latest diagnostic technology, a highly regarded paediatric outpatient department, and full range of support services including dieticians and physiotherapists. The whole patient journey takes place under one roof, from diagnosis to treatment and recovery, and appointments can be arranged at very short notice. GPs provide everything from routine check-ups to travel immunisation and a wide range of health assessments, and they include multilingual doctors who treat expat patients on a daily basis. If required, GPs can refer patients directly in to the hospital for diagnostic tests or an appointment with over 500 specialist consultants, with no waiting times and test results often given on the same day. Bupa Cromwell Hospital aims to make every patient’s experience as smooth and comfortable as possible, but for those demanding the ultimate environment to match that quality of care, it has recently unveiled the UK’s most exclusive hospital suites. The Royal and Presidential are amongst the most luxurious hospital suites in the world and bring a new level of service quality to UK private healthcare. Patients have access to a host of services, including a VIP coordinator, 24 hour private nursing and round trip airport transfers. The suites are the centrepiece of the Cromwell’s major redevelopment programme, which will deliver the highest standards throughout, and see even more services introduced in 2016. Bupa Cromwell Hospital is a 5 minute walk from Gloucester Road and Earls Court, or 10 minutes from Kensington High Street. THE DETAILS For more information visit the website at www.bupacromwellhospital.com 126 JANUARY2016

THE PRESIDENTIAL SUITE THE PRESIDENTIAL BATHROOM

Helping you take care of yourself World class clinical care in west London Bupa Cromwell Hospital in Kensington has a global reputation for excellence and offers an exceptional healthcare resource for Londoners. Whether using private health insurance or ‘self-paying’, our services are available to everyone, and just a five minute walk from High Street Kensington, Earl’s Court or Gloucester Road. We offer:in-house private GPs with walk-in appointments the latest diagnostic technology, with no waiting times and quick test results London’s leading consultants, with appointments available at short notice health screening packages to suit every budget Women’s Health Centre with female-only specialists We are currently offering great savings to self-paying patients on all diagnostics*. From blood tests to X-ray, MRI, CT or PET CT scans, we offer same day appointments and quick referral to a specialist if required. bupacromwellhospital.com *Please quote code TLM when booking

EVENTS & FITNESS HEALTH

How to find wellness in 2016

or those that let their hair down and shall we say overindulged a little too much, their thoughts may now be turing to their general wellbeing in 2016. The Park Club in West London offers its members a unique combination of the very best in personised service, stunning facilities and the latest technology to help them achieve balance and wellness within their fast paced London lifestyles. MAKE IT PERSONAL, EFFICIENT & EFFECTIVE Experience unprecedented levels of support. In the gymnasium we combine the best Technogym wellness equipment and new Tanita Body Analysis, with complimentary personal training every month. In our studio’s classes, specialist instructors provide expert personal attention when you need it. ENJOY VARIETY Choose from a myriad of different sports and classes taking place across 27 acres, including indoor & outdoor pools and tennis courts.

128 JANUARY2016

TAKE ADVANTAGE OF SPECIALIST HELP & MOTIVATION For those who want additional help, choose from expert advice on weight, stress and even skin management from experts including Dr Bela Horvath and the MediSpa team. MAKE IT FUN We are renowned as a family club where parents are free to exercise or relax, confident in the knowledge that their children are in safe hands. Whether in our outstanding crèche or coached, trained or entertained by our expert coaches – we’ll let them shine! BE HASSLE FREE For professionals who work during the day (and who don’t wish to be tied in to a binding contract), we offer a flexible off peak membership at traditionally peak times, in the mornings and evenings adults can enjoy all the services of The Park Club, almost child free, with no crowding in the gym or our studios. THE DETAILS For further information and arrange a club tour call us today on 0208 740 45 99.

THE PARK CLUB Feel the difference. See the difference in 2016

GYM AWARDS 2014 WINNER OF

BEST FOR FAMILIES

Call 020 8740 4599 or visit theparkclub.co.uk The Park Club East Acton Lane West London W3 7HBJ A N U A R Y 2 0 1 6

129

EVENTS & FITNESS HEALTH

Energise yourself with Reiki Today everyone is so busy, wanting to achieve all that is possible within the shortest amount of time; we forget to actually take care of ourselves. Why not try booking yourself in for a Reiki Treatment; you might be surprised at the effects. WHAT IS REIKI? Reiki pronounced Ray-key is a Japanese word for Universal Life Force Energy. Reiki is an ancient healing system that can be experienced by either ‘hands on’ or by distance (remote) healing. A Reiki treatment encourages physical, mental and emotional healing and spiritual growth. This unique gift of healing is learned by a process of attunements. A person who has been attuned to Reiki has experienced a very ancient technology for fine tuning the physical and spiritual bodies to a higher vibrational level. The individuals energy centre’s (chakras) are also opened up to enable them to channel higher amounts of Reiki energy. Reiki is not a religion or a belief system because it holds no creed or doctrine. Reiki is designed to work whether you believe it or not. Reiki energy is drawn through the practitioner, and the recipient’s body will draw the energy to those parts of the body that require it. Simultaneously the practitioner is also treated whilst giving the treatment. Energy enters through the practitioner and passes out through the hands to the recipient. Reiki healing not only works on a physical level; it can relive pain but also promotes total relaxation and works to restore mental well-being and spiritual equilibrium. After being attuned an individual can also perform self healing, with daily self treatment to encourage the body’s natural healing abilities and reduce stress.

The five Reiki Principles JUST FOR TODAY: I WILL NOT WORRY Remember that there is a divine and universal purpose in everything. Living each day to the best of your abilities is all that can be asked of anyone. To worry about the past or future is futile. JUST FOR TODAY: I WILL NOT ANGER Every situation is a mirror, a direct reflection of cause and effect created by ourselves. Those who cause anger in us are teaching us a lesson about ourselves. Witnessing your weaknesses gives you opportunity to grow. 130 JANUARY2016

JUST FOR TODAY: I WILL RESPECT MY FAMILY, EMPLOYERS AND FRIENDS Respect those around you for their wisdom and experience and show gratitude. Feel thankful for what you have received and trust it will always be provided. JUST FOR TODAY: I WILL EARN MY LIVING HONESTLY If we are honest with ourselves then we project honesty to others, it then becomes easy to “do unto others as you would have others do unto you”. JUST FOR TODAY: I WILL SHOW GRATITUDE TO EVERY LIVING THING. We must not try to control nature, but harmonise with nature and show love and respect for all life forms. By practising the five Reiki principles daily and using them continually they will become a habitual part of life and compliment your Reiki treatments. Your participation in your own life healing process is of paramount importance, in order to achieve the perfect balance you must give back for what you receive. WHAT HAPPENS DURING A TREATMENT? Treatments can vary from 30 – 45 minutes and prices vary according to practitioner as do types of Reiki, but the healing element is the same. You will be fully clothed and lying down on a bed akin to a massage. Reiki practitioners often practice ‘hands on’ healing on or around the head area and will channel energy through them to you. However, if you are uncomfortable being touched Reiki is still as effective with the practitioner placing their hands above the area about 6 inches away from the head or body. The practitioner should ask if you are comfortable for them to treat other areas of the body, such as feet, legs and stomach. The practitioner’s hands may be placed lightly over your eyes, sides and underside of your head and/or your neck depending on where they feel you need treatment. During a treatment some people experience nothing whereas others may experience feelings of hot cold, tingling and sometimes even light headed dizziness or seeing colours. However on the most part, people experience a feeling of well-being and deep relaxation. The practitioner should not suggest changes in medication or attempt to diagnose you with any conditions they think you may have. Most people have Reiki treatments, and may even be attuned to study Level 1 and 2 for everyday self treatment and care for family members and/or friends. If you want to move forward with Reiki as a hobby or profession you must do Level Three Master/Teacher. A certified practitioner can be found via The Reiki Association www. reikiassociation.org.uk who apply rules, regulations and standards to treatments, as well as offering membership and practitioner insurance.

Get back to being you, faster with 5 star healthcare at Highgate Private Hospital

For enquiries or to book an appointment call 020 8341 4182 or email enquiries@highgatehospital.co.uk www.highgatehospital.co.uk 17-19 View Road, Highgate, London, N6 4DJ

HEALTH & FITNESS

t her Harley Street clinic, Dr Helen McCarthy offers consultations in Delicious Dieting, a radical alternative to conventional diets which focuses on maximising your enjoyment of food.

“I had been trying for years to lose the extra pounds that kept creeping on and never managed to shift them. With Delicious Dieting something just clicked. With just a couple of easy changes to my daily eating pattern, I hit my target. I feel in control of my eating and my weight, which feels wonderful. I feel fitter and ten years younger”.

DELICIOUS DIETING CAN HELP YOU LOSE WEIGHT IF YOU: Eat more than you need Eat when you’re not hungry Delicious Dieting does what it says on the tin. It helps you lose weight whilst eating delicious foods. What maximises your enjoyment is that the foods you eat are the foods you already love and that you eat them when you are hungry.

When you ignore the natural hunger and fullness signals in the body, you eat more than you need. By re-learning to tune in to these signals and to use them to guide your eating, you learn to eat just the amount that your body needs to burn fat and lose weight. Food tastes better than ever.Your body works much better when it gets just what it needs. Delicious Dieting helps you achieve this by making stepwise changes to your eating habits until you eat just as much as your body needs. EXPLAINS DR MCCARTHY

(DELICIOUS DIETING CLIENT MRS B)

To arrange an appointment with Dr McCarthy at 10 Harley Street please phone 0207 467 8470 or email info@deliciousdieting.co.uk THE DETAILS For more information visit the website at www.deliciousdieting.co.uk DeliciousDieting

13 1 1 24 JNAONVUEA MRBYE 2R021061 5

@DeliciousDietUK

London’s leading private Hospital with an international reputation for the finest patient care The charitable Hospital of St John & St Elizabeth is one of the capital’s best kept secrets; able to treat almost any illness whilst providing ultimate standards of care. Patients enjoy luxurious surroundings, state of the art technology and the reassurance of being treated by some of the best consultants and nurses in the world. Based in St John’s Wood, minutes from Central London, our services include Casualty First, our walk in urgent care centre, which is able to treat children from the age of one year. Uniquely, profits support our onsite, St John’s Hospice, which provides care to 3,000 terminally ill patients and their families each year for free. So while enjoying the best care you are giving something back to the community.

Hospital of St John & St Elizabeth 60 Grove End Road, London NW8 9NH

www.hje.org.uk (0)20 7806 4000

HEALTH & FITNESS

Steering clear of

sports injuries

Sport can be a dangerous business - preventing injuries or treating them is not always a straightforward task.

lways consult a medical expert, but here are some helpful hints to help you steer clear of some sports injuries.

ACHILLES TENDONITIS... When the Achilles tendon (at the back of the ankle) is overused, inflammation and pain can occur. Left untreated, it can become chronic and can worsen until it becomes near impossible to run. It is common amongst runners. Preventing Achilles tendonitis: Stretching and strengthening exercises for the calf muscles can help prevent injury. A tight and inflexible calf muscle puts undue strain on the Achilles. Ensure you have the correct shoes for your form of exercise. GROIN STRAIN... Groin strain is a strain or rupture of the adductor muscle, which is situated in the upper thigh. Symptoms include sharp pain, swelling and sometimes even bruising. Groin strain is common in football and racket sports. Prevention of a groin strain: As with most muscle pulls, the best way to prevent injury is stretching before exercise. Proper warm-up, gradually increasing the intensity of the activity may help prevent injury, as will strength work on the inner thigh muscles. SHIN SPLINTS... Shin splints occur when the muscles of the lower leg to the shin bone become inflamed, with a pain when you run, walk or point the toes. This is often experienced by people who aren’t used to exercising. Wearing unsuitable or worn-out shoes may also be a factor. Prevention of shin splints: It is best not to do too much too fast. Get good trainers with good shock absorption and stretch properly before and after exercise. LOWER BACK PAIN... Lower back pain comes in many guises — from slipped disks to back spasms, and sciatica. Sports-related back pain is often caused by improper stretching. It is most common in runners, cyclists, golfers, and tennis players. Prevention of lower back pain: Some lower-back injuries cannot be prevented and are often just bad luck, but you can minimise the risk by warming up properly. HAMSTRING PULL... This is caused by tears to the fibers of the hamstring located at the back of the thigh. A hamstring injury produces a sudden sharp pain or ache. The degrees can be minor to severe, but both will make 134 JANUARY2016

running or even walking difficult and in some severe cases, near impossible. Common in sports involving explosive bursts of pace such as football, basketball and tennis. Prevention of a hamstring pull: The chances of a hamstring injury occurring can be minimised with a proper warm-up and with a thorough stretching of the hamstring (touching your toes with straight knees). Wearing cycling shorts can help keep the hamstring warm. TENNIS ELBOW... Tendons in the elbow get stretched beyond their capacity by a repetitive action and become inflamed. It is common to tennis players and golfers, with pain in the elbow being felt when gripping or turning items. Prevention of tennis elbow: Commitment to forearm strengthening - wrist curls, reverse wrist curls, and squeezing a rubber ball with a proper warm-up and cool down prior to and after playing should go some way to helping. ANKLE SPRAIN... Ankle sprain occurs due to a false movement when the ligaments that hold the bones become over-stretched, with a throbbing pain in the ankle, and potentially lots of swelling, bruising and tenderness. Prevention of ankle sprain: Wear supportive shoes and strengthen your ankles by doing exercises, as well as taping the ankle or wearing a lace-up brace, but these measures won’t guarantee you won’t be injured if you fall hard. RUNNER’S KNEE ... This occurs when overuse leads to irritation of the tendon below the kneecap or when underneath the kneecap is worn. It does not just affect runners, with cyclists and football players among those who can be affected. Pain is often most severe after hill running and there is often swelling. Prevention of runner’s knee: Remember to stretch well. Strengthening work focusing particularly on the quadriceps will help as will the correct running shoes, which should be replaced regularly. THE FINAL WORD... The majority of sports injuries are preventable and often due to a lack of a proper warm-up or stretching regime. Inflexibility of muscles can contribute significantly to injury Despite all these precautions, it’s a fact of life that people do get injured - you only have to look at the amount of professionals that get injured, and that’s rarely anything to do with proper preparation on their part. But by having a regular routine of warm-up, strengthening and stretching can go some way to keeping you fit rather than injured.

â&#x20AC;&#x153;I loved my visit to see the doctor and so did mumâ&#x20AC;? Owen, Casualty First visitor

Healthcare without the hassle at your local private urgent care centre A&E Doctors able to treat minor injuries and illnesses Children treated from age one *photo posed for by models

Mon - Fri 8am - 8pm Weekends 10am - 6pm Tel: 0207 432 8300 www.casualtyfirst.co.uk

Instant referrals to our specialist Paediatric Unit A reliable, friendly and supportive specialist paediatric team providing outstanding quality care from birth to age sixteen Direct line to professional and knowledgeable paediatric nurses for advice, triage, bookings and new parent support Tel: 0207 078 3831 Mon - Fri 8am - 8pm

info@hje.org.uk www.londonpaediatricunit.co.uk

HEALTH & FITNESS

Personal Trainers

A Status Symbol Or The Quickest Way To Fitness?

he decision to hire a personal trainer is an empowering one. Whether you’re new to exercise or you’ve been working out on your own, using a personal trainer can give you that extra nudge. But you’ve got to show up for the experience, body and soul, and be really clear about creating a two-way exchange that works for you. MAKING IT WORK Meeting potential trainers is an important first step. Ask around for recommendations first from friends and work colleagues. Ask about their credentials, how long they’ve been training and whom they’re certified through. Focus on someone with national certifications or a trainer with a degree in exercise science. To help determine if a prospective trainer is right for you, you need to ensure that they can help you achieve your goals – losing weight, building strength, pre-race training etc Also a good trainer would have no trouble providing references , so speak to their other clients to get a better picture. Beyond that, personal dynamics are key. In other words, it helps if you genuinely like the trainer.

cardio fitness and body weight. If you haven’t worked out recently, your trainer may recommend an initial period of training designed to help you build a fitness base and avoid injury, making all your subsequent workouts more effective. DEVELOP A STRONG WORKING RELATIONSHIP Establishing an optimal training relationship is crucial if you are going to be spending regular time together - so you need to make sure you find someone with the right skills and chemistry. As with any good relationship, you should feel like the trainer brings out the best in you. A good trainer will be open to answering any questions or concerns you bring to each session. The more you get to know your trainer, the more you’ll automatically hear his or her voice directing you through the moves. You should feel challenged, but not pushed beyond your limits. Afterwards, ask yourself: Are you happy with how it went? Do you feel empowered and motivated? For some clients, a limited package of training sessions is all they want. Other clients are in it for the long haul: They have the means to pay for a trainer indefinitely, and they like the ongoing accountability and motivation the trainer provides. As long as the cost-benefit analysis is working in your favour, the decision to keep training is easy.

Finding the right Personal Trainer can transform your health and fitness efforts.

FOCUS ON CLEAR GOALS Prior to your first session, discuss your objectives so that he or she can come up with an appropriate plan to achieve them. This may involve some assessment drills - you want to have an initial measure of things like posture, balance, flexibility and strength. Depending on your goals, you might also measure body-fat percentage, 136 JANUARY2016

ULTIMATE

ULTIMATE PERFORMANCE

PERSONAL TRAINING

Results, not promises.

The World's Leading Personal Trainers

Which Photo Most Resembles YOU?

15 WEEKS* *as verified by Men's Fitness magazine & Charles Poliquin, Olympic Strength Coach for USA & Canada.

• Easy life, self indulgent, cuddly bear. • Flirting with pre-diabetes & heart disease. • Avoiding family photos.

• Self disciplined, consistent, road less travelled. • Healthy as a racehorse, turning heads. • In control.

ORDINARY PEOPLE ACHIEVING EXTRAORDINARY RESULTS • UP Private Gyms • Elite Trainers • World Class Results • 1-to-1 PT sessions For people who want something special for their bodies & their health.

12 months

12 weeks

9 weeks

THE BESTSELLING ENCYCLOPAEDIA TO BODY TRANSFORMATION!

NICK MITCHELL'S NEW BOOK

ORDE TODAYR!

"YOUR ULTIMATE BODY TRANSFORMATION PLAN”

As seen in:

GET THE 4 TIMES A WEEK TRAINING PROGRAM THAT TURNED JOE FROM SOW'S EAR TO SILK PURSE!

18 months

12 weeks 12 weeks

4 months

12 weeks

LONDON

MANCHESTER

GLASGOW

(UP City, UP Mayfair)

(Spinningfields)

(Finnieston - January 2016)

T: +44 020 7118 3088 E: info@upfitness.co.uk www.upfitness.co.uk

E: info@upfitness.co.uk www.upfitness.co.uk

E: glasgow@upfitness.co.uk www.upfitness.co.uk

6 months

MARBELLA T: +34 951 194 600 E: info@upfitness.com.es www.upfitness.com.es

12 weeks

Two years

HONG KONG

SINGAPORE

(Central)

(Raffles Place)

T: +852 2798 9000 E: HK@UPfitness.com www.upfitness.com.hk

T: +65 6536 8649 E: SG@UPFitness.com www.upfitness.com.sg

HEALTH & FITNESS

The science of sleep

How much are you getting?

e are creatures of habit, especially when it gets to bedtime. We sleep on the same side of the bed, have the window open just so, the bedroom door ajar. Some swear by hot baths, herbal tea or a glass of wine to help them drift off. We need it like we need water, and we are obsessed with improving what scientists describe as our “sleep efficiency” – There’s an entire sleep industry offering technology and drugs, but to what extent are we just the victims of our own anxiety? Does our need fuel the industry, or is it the other way round? Many people take great care to follow the same routine on going to bed. But none of it ensures that you stay asleep. According to a study carried out by researchers 37% of us have one or more symptoms of insomnia on most nights, whether that means having trouble falling or staying asleep, waking frequently or waking up feeling worn out. Just over half wake several times some nights, and a further 26% most nights. Staying in bed longer doesn’t make it better, as studies prove that, with sleep, quality beats quantity. “The idea that adults need eight hours of sleep is nonsense – it’s like saying all women should fit into a size-eight dress,” says Prof Jim Horne, the founder of the Sleep Research Centre at Loughborough University. “Our research shows that, on average, actual sleep for the adult population of this country is only about seven hours. And there’s very little evidence for the idea that previous generations slept longer, that we’re chronically sleep-deprived. We’ve never had it so good: the average worker 100 years ago shared his bed not only with his partner, but children, fleas, bedbugs, dampness and noise. Our bedrooms today are warm, we have duvets and spring mattresses. Lamentations about poor sleep are nothing new – the Romans complained about it. And just because we sleep more at weekends doesn’t necessarily mean we need it, 138 JANUARY2016

just like we don’t need seconds of pudding.” As for the idea that blue light is disruptive, it might be true, but we must remember that part of sleep is settling down to relax, and if you’re looking at iPads and playing computer games, it gets you excited – I think both interfere with sleep”. Prof Horne also questions the quality of many of the studies that purport to prove connections between health problems and a lack of sleep. With obesity, for instance, there is only a true link for people who sleep less than five hours a night. There’s no evidence that people who sleep six to seven hours are any fatter than those who sleep seven to eight. And if you really are overweight and a ‘short sleeper’, it might be better to do 15 minutes of brisk walking a day than spend an extra hour sleeping.” If you wanted to be wired up to a polysomnogram, which records brainwaves and other vital signs to find out how well you sleep, you could check into a sleep clinic, or buy a DIY device such as the Jawbone UP24 bracelet, which tells how long and deeply you sleep. And then, of course, there is what we use to counter the effects of poor sleep: one report last year showed the British coffee-shop market was growing 7-8 times faster than the economy. THERE ARE OTHER REASONS WHY WE WAKE UP. Alcohol tends to help people get to sleep but commonly disrupts sleep in the second half of the night, causing people to feel quite shabby on waking, Avoiding starchy or sugary foods at dinner-time to stave off blood-sugar falls in the night, which the body will seek to correct by [activating] the stress response. This can cause individuals to wake in the middle of the night in an alert state that can make it difficult to drop off again. Now we know the do’s and don’ts , we can now look forward to a good night’s sleep..hopefully it’s not a case of dream on!

CHELSEA AND WESTMINSTER HOSPITAL

The Kensington Wing Private Maternity Unit The birth of a new baby is a very special moment for any family and the Kensington Wing at Chelsea and Westminster Hospital ensures that you will be in the hands of experienced Consultant Obstetricians and Midwives, all dedicated to ensuring you receive the best possible care. You'll enjoy the privacy and comfort of our private en-suite bedrooms and can be reassured that you are in a dedicated private maternity wing within one of the safest hospitals in the UK.

To find out more about our services, please call us on:

020 3315 8616 ÂŠ Merino Kids 2014

HEALTH & FITNESS

Five steps to

perfect legs How to get legs worth showing off

Get perfect pins to be proud of with our top leg-toning exercises and leg-enhancing beauty tricks. We’ve got the only five tips you need to get legs to rival Angelina Jolie so take note and then prepare to bare, ladies! PERFECT LEGS STEP 1: LEG-BEAUTIFYING EXERCISES The first step to perfect pins is toning them up. Perfectly smooth, moisturised legs probably look great but perfectly smooth, moisturised and toned legs will look even better. The best way to achieve this? Squats, leg lifts and good old fashioned walking. WHAT AND HOW? Squats – for hips, glutes, quads and hamstrings Place your feet a little wider than shoulder-width apart with your feet facing forward and extend your arms out in front of you with your palms to the ground. Inhale into your stomach and start moving your hips back while slowly bending your knees. As your bottom sticks out, make sure you keep a straight back with your shoulders upright. Exhale as you reach the ground and then rise up again, using the strength of your legs and core to support you. Leg lifts – for mainly the thighs and bum Lay down on your right side on top of an exercise mat or carpeted surface and rest your right elbow on the ground. Take a deep breath and then exhale as you move your left leg up towards the sky as high as you can. Repeat on your other side and do two sets per day for optimum results. Walking – for inner and outer thighs and fat burning Walking is the perfect leg toning exercise if you favour cardiovascular work over strength training. For maximum results, walk up a hill or another inclining surface – this will boost your metabolism, burn fat and tone your thighs. PERFECT LEGS STEP 2: EXFOLIATE AND DE-FUZZ Before you start your hair removal regime, remember to exfoliate first. While you take a bath or shower, apply an exfoliating leg scrub (or mix sugar and olive oil together for a natural, purse-friendly option) and scrub your skin in

a circular motion. Do this to open your pores and sloth off dead skin cells before carrying out your hair removal regime – this minimises the risk of ingrowing hairs. Say hello to smooth, sexy legs! PERFECT LEGS STEP 3:TACKLE CELLULITE Cellulite manifests itself onto the pins of even the skinniest catwalk models and experts say that around 90% of us have it (lucky 10%!). The ‘orange peel’ effect is caused by fat deposits just below the surface of our skin, causing the skin’s surface to appear dimply and uneven. The gold standard treatment for getting rid of cellulite? Dry body brushing. By sweeping over your skin up towards your heart with a firm body brush on a daily basis, you stimulate the lymphatic system to disperse the fatty pockets built up under the skin. This takes dedication as you will need to repeat your body brushing routine daily but the result is soft legs with less dimples. Resistance training and cardio workouts are great exercises to blast the cellulite if you decide to go down the training route or – if you’re looking for a quick temporary fix – fake tan can dramatically reduce the appearance of cellulite. PERFECT LEGS, STEP 4: MOISTURISE After all of that exfoliating, hair-removing and dry body-brushing, the next step on our road to perfect pins is of course moisturisation. We don’t just mean you should slap some moisturiser on and call it a day – invest in a good body oil to apply while you’re showering or bathing as this will give your legs a much needed moisture-boost. Once you’ve finished showering, pat your legs dry and apply a moisturiser that’s right for your skin type. By applying your moisturiser when your legs are still slightly damp, it’s easier for the lotion to sink in. PERFECT LEGS, STEP 5: NATURAL-LOOKING TAN There’s no doubting that a bronzed glow can make you feel healthier, sexier and thinner and what better way to achieve this look than with a fake tan? Not only are UV rays harmful to your skin, a natural tan from the sun can also be a time-consuming process. Instead, use a fake tan such as the Dove Summer Glow build-up moisturiser. This keeps your legs hydrated and smooth while covering minor imperfections and adding a sun-kissed glow to your pins. Beautiful!

140 JANUARY2016

CHELSEA AND WESTMINSTER HOSPITAL

Private Patient Care

Chelsea and Westminster Hospital is one of the safest hospitals in the UK* and provides private patient services through The Chelsea Wing, their dedicated private patient ward. Services available include:

Cosmetic Surgery Fertility General Medicine Women's Health Services Maternity Cancer Care Sports Medicine Ophthalmology

* Dr Foster Hospital Guide 2011 and 2012.

For more information please contact us:

0203 315 8484 E:

chelseawing@chelwest.nhs.uk

W: www.chelwest.nhs.uk Chelsea and Westminster Hospital 369 Fulham Road London SW10 9NH

HEALTH & FITNESS

Take a step to

supermodel skin

hile most of us can only dream of having a supermodel figure, it is possible to get their flawless, glowing complexion by following their top beauty secrets. Here are five simple tricks to make sure your skin is ready for its close up.

FRESHEN UP American fashion model Karlie Kloss has revealed that she likes misting her face with rose water in the morning due to its refreshing and moisturising qualities. Rose water, which is created through the distillation of rose petals and water, is a natural and sweet-smelling beauty product that is great for freshening up skin throughout the day and which can also be used as a toner for dry skin types. It also has anti-inflammatory properties, so is great for reducing redness and soothing irritated skin. Those with oily skins can also benefit from using a face mist to freshen up their skin throughout the day. Lavender water is particularly good for those with oily or acne-prone complexions. You could even try making your own face mist using purified water and essential oils. This can be stored in the fridge and used to tone and freshen up your skin when required. TRUST IN MOTHER NATURE Natural skincare has become increasingly popular in recent years, due to the potentially harmful nature of many chemical ingredients used in synthetic beauty products, and many supermodels have cottoned on to this trend. Lily Cole is a fan of tea tree oil for helping to keep her complexion blemish-free. Miranda Kerr is also a big advocate of organic products and has even launched her own beauty line, KORA Organics. If you don’t want to splash out on skin products, you could try making your own natural skincare products using ingredients found in your kitchen. Many common kitchen staples can double up as beauty products, such as olive oil – which makes a great natural body moisturiser – and brown sugar, which can be mixed with olive oil to make an exfoliator. Oatmeal is also a useful ingredient for those with dry or eczema-prone skin, either used as an exfoliating cleanser or added to bathwater. USE AN SPF One of the most important steps for maintaining a supermodel-like 142 JANUARY2016

complexion is to make sure you always apply sunscreen before you leave the house. Heidi Klum advocates wearing a daily SPF and avoids spending too long in the sun. As a supermodel knows, when it comes to wrinkles prevention is better than cure, so try making an effort now to ward off one of the leading causes of wrinkles. While many of us wait until summer to bring out the sun protection, the UV rays which cause premature ageing (as well as skin cancer) can penetrate through clouds and cause irreversible damage. To help delay signs of ageing, wear an SPF of at least factor 15 every day. GO MAKEUP-FREE Many supermodels, including Ranya Mordanova and Rosie HuntingtonWhiteley, are regularly seen out and about without a stitch of makeup. In fact, many of them make a point of going makeup-free while they are away from work. Ranya Mordanova has revealed that she will only wear concealer on her days off, to allow her skin to breathe. Going make-up free every now and then is good for your skin, and it can also be good for your confidence to know that you don’t need all the cosmetics. To look beautiful without your makeup, try exfoliating your skin and applying a good moisturiser for a natural glow, grooming your eyebrows to help shape your face and wearing colours that complement your natural complexion. EAT BEAUTY-BOOSTING FOODS To get clear and flawless skin it is important to pay attention to your diet as well as your skincare, as most supermodels know. Karolina Kurkova is said to drink green smoothies made from green vegetables and fruit juice as part of her healthy diet, while Mirte Maas has revealed that she eats a diet rich in healthy foods such as whole grains, fresh fruit and veg. Aminata Niaria also puts her glowing skin down to her high consumption of fish, which is rich in beauty-boosting omega-3 fatty acids. To keep your skin in good condition, make sure you eat a well-balanced and varied diet rich in face-friendly foods, including nutritious fruits, vegetables and oily fish. Deficiencies in nutrients such as iron and vitamin B12 can lead to pale, sallow skin, so make sure you are getting enough of these nutrients in your diet. Nuts are also a great source of vitamin E, which can help the skin to retain its natural moisture levels and stay soft and hydrated.

Be The Best Version of You! With Only

Dawn before treatment

21 Weeks of Treatment!

I Transformed my body...

& my life! â&#x20AC;&#x153;After only a few weeks on Alevere Therapy I felt healthier and the weight started to fall off, I had so much more energy than before. I found the plan very easy to stick to, not like other diets. The Alevere plan 100% works if you stick at it and do not cheat, I found this very easy. I truly cannot believe the transformation in myself, and not just physically, but emotionally too. I feel great, the best I have ever felt.â&#x20AC;? Dawn Vowles

Alevere Therapy is a revolution in the medical treatment of excessive weight and body shape problems.

ALE T

alevere.com

tel: 0207 399 9939 27

CLINICS NATIONWIDE

11 Gees Court, Mayfair, London, W1U 1JN.

ERE R

Dawn after treatment

HEALTH & FITNESS

the wisdom of nature Wild Nutrition is a family-founded, British run business providing exceptional, Food-Grown® supplements to support the health of your entire family.

t began in 2013 with one family. Founders, Charlie and Henrietta Norton wanted the very best support for their own health and that of their children as well as Henrietta’s patients. They couldn’t find it and so decided to create it themselves. Henrietta qualified in nutritional therapy in 2003 and is now a leading figure in the nutrition industry with a practice at Grace Medical, London. Extensive clinical experience highlighted to her that each gender, age and stage of life have unique nutritional requirements - there is no ‘one-size fits all’ across these different groups. BUILT ON EXPERTISE Prior to launching Wild Nutrition, Henrietta spent 7 years formulating and researching supplements for leading European health providers. This experience, of an industry largely dominated by synthetically-derived isolated nutrients, further fuelled her vision for a different future for food supplements. She was on a quest to source products that respected the different stages of life and also provided nutrients in a food form that the body recognised. After 2 years of extensive research Henrietta became aware of the profound benefits of Food-Grown® nutrients. In 2013, Charlie and Henrietta launched Wild Nutrition - a unique brand of Food-Grown® supplements, providing bespoke formulations for all age stages of life. Today, Wild Nutrition offers over 30 products within 4 ranges and is stocked throughout the UK, including Whole Foods Market, Harrods and Space NK.

146 JANUARY2016

Despite rapid growth and a significant professional and consumer following, the brand remains true to the Norton’s original vision: Utilising the wisdom of nature and Henrietta’s clinical experience at the heart of each and every product. Their passion for excellence is evident in everything they do from the sourcing of high-grade, 100% raw, pesticide free, Food-Grown® ingredients to small batch production and extensive quality control checks. THE BENEFITS OF FOODGROWN® NUTRIENTS Food-Grown® Nutrients are presented to your body in a ‘food’ form. Studies have shown that this intelligent process ensures that the nutrients are exceptionally well absorbed. In fact published research has shown that when comparing FoodGrown® Zinc to its synthetic counterparts, the Food Grown® version was found to be 75% better absorbed over a longer time period. In nature, a growing plant draws its nutrients from the soil to grow and thrive. When in the soil, these nutrients are in what is known as an ‘inorganic’ form (also called inorganic salts). However these salts are pulled up through the roots of the plant and are metabolized into a completely different structure, converting the nutrients into plant-bound forms. Not only has this changed the chemical structure of these nutrients, it has inextricably bound them into the cellular structure of the plant and combined them with a host of other beneficial food components. We call these ‘co-factors’. As humans we can’t perform this clever nutrient conversion ourselves, so have historically relied on plants to receive our nutrition for this reason. Our Food-Grown® process replicates this process, providing vitamins and minerals in a live, raw and highly absorbable ‘food’ form. Just as nature intended. THE DETAILS

The Wild Nutrition range is widely stocked across London including WholeFoods Market, Planet Organic, As Nature Intended, Space NK and Harrods as well as their own website www.wildnutrition.com.

Cleanse the kind way A unique programme that nourishes while it cleanses Our 28 day Total Cleanse Programme looks beyond the faddy detox or weekend of juicing. Nutritionist Henrietta Norton has formulated a cleanse that harnesses a functional medicine approach, working on the bodyâ&#x20AC;&#x2122;s biochemistry and cellular health. A programme that works from the root up, with deep results.

20% OFF

YOUR FIRST ORDER

Offer ends 31.01.16 Promo code: WNLM1

Let your body decide with 20% OFF* *Offer valid only for the Total Cleanse Programme purchased through wildnutrition.com by applying the promo code WNLM1 at checkout.

HEALTH & FITNESS

Hidden Treasure

or thighs and then the client is able to resume to his or her normal activity with no downtime or recovery time needed. After 6-8 weeks a reduction in inches of the treated area can usually be noted and up to 24 weeks a significant reduction can be seen. No diet, no gym, no downtime! Treatments start from special offer £250 per area depending on cup size. telier M Salon offer late evening appointments 10am-9pm A They also offer laser hair removal from £99 for 6 sessions on selected small/medium areas. They also specialise in Individual eyelash extensions with a full set mink lashes from just £60.

in Putney

Atelier M London is a beautiful salon and clinic in Putney, with lovely ornaments and mosaic tiled walls – a real hidden treasure.

here are several pretty treatment rooms and a glamorous makeup and hairdressing area spread over two floors. The salon beauty therapists have over 10 years experience – registered and certified in all aspects of beauty, and specialising in laser hair removal, cryogenics and cosmetic tattooing. Founder Meeta Patel is a senior beautician and makeup artist and now aesthetic specialist who works all hours to meet her client’s needs. Other treatments include tattoo removal , semi-permanent makeup , microneedling , wedding makeup, hairstyling and Cryolipolisis which is the latest fat freezing craze sweeping the nation. Cryolipolisis helps to get rid of stubborn fat by freezing it and then with no downtime needed the fat will be expelled through the body naturally over 24 weeks. It really works and is clinically proven to be safe and effective - an alternative to Liposuction. Each treatment lasts just 45 minutes and there is usually only need for one treatment per area per year. A suction cup sucks in the excess fat and holds it for approximately 45 minutes and the fat cells start to freeze. After the 45 minutes, the therapist removes the suction cup and massages gently the frozen area eg the tummy 148 JANUARY2016

BEFORE TREATMENT

AFTER TREATMENT

BEFORE TREATMENT

AFTER TREATMENT

CRYOLIPOLISIS TREATMENT

CYROLIPOLISIS TREATMENT

THE DETAILS For more information about Atelier M London 209 Lower Richmond Road, Putney, London SW151HJ telephone 020 8785 4759 atelier-mlondon.com

Weight loss by medical experts that works! Proven results. Ongoing support.

Consultation and lifestyle assessment with medical weight loss specialists

Vacuum massage and lymphatic pressotherapy for body detoxiﬁcation

Nutritional therapy (not a diet!)

Radio frequency and muscle stimulation for tightening and toning

Body shaping and conditioning Xcell laser body contouring

Stress & eating therapies for relaxation and cravings

Body Bespoke™ SPECIAL OFFER Free initial appointment plus £100 programme discount. (offer expires 31.1.16)

KNIGHTSBRIDGE VICTORIA SLOANE SQ

BATTERSEA PARK

0207 871 5511 www.ethoslondon.co.uk/bb

ETHOS

Visit our beautiful riverside clinic by Chelsea Bridge

HEALTH & FITNESS

Make this the Year You Stop Your Hair Loss, Clear Your Dandruff and Feel more Confident! If you are ‘Worried About Your Hair’, and have been noticing more hair coming out when washing, brushing or just on your hands, or you feel your hair is thinning, or you have an itchy, flaky scalp, then, don’t suffer in silence, seek expert help and advice, and make a difference.

quality of life by providing you with the healthiest head of hair and problem free scalp as possible. Hairology are a small family business with a wealth of experience of over 30 years successfully treating various hair and scalp problems. They are extremely knowledgeable and passionate about the service you receive and are available whenever you need them. Hairology clearly understands the distress and negative affects hair and scalp problems can have on you and will do their utmost to help and advise you according to your needs. Hair loss should not be taken lightly, if you are affected it can really be depressing, worrying and have a negative affect on your quality of life. It doesn’t have to be this way, as many hair loss conditions, especially in women, can be treated and reversed. Very often excessive hair loss indicates your hair is weak (stress/lifestyle/ health changes etc being a big factor) and therefore, easily lost, (i.e. come out of the follicle). The follicle does not automatically regrow hair, due to its weakness, and in some cases the follicle is so weak it becomes dormant (literally falls asleep). If you have been losing more hair than normal and this is evidenced by thinning and excessive hair loss when washing/brushing, then this is usually a temporary interruption to your hair growing cycles, which is a very treatable and reversible condition, if treated properly. The sooner you start, the sooner your hair loss will improve. Or if you are embarrassed by an itchy, flaky dry scalp and are experiencing ‘snow storms’ falling onto your shoulders, then, don’t despair, effective treatments are available. Book your Telephone Consultation and get the help, advice, treatment and reassurance you need to not only improve your hair loss or itchy, flaky scalp, but also your self-esteem, confidence and quality of life. Call the experts Hairology and make a difference.

elcome to Hairology, online Hair Consultants, offering Advice, Treatment and Specialist Products in the comfort of your own home or workplace, by phone and email, so you do not have to take time off work. Hairology are experts in all aspects of hair and scalp problems. Their commitment to you is simple; they are here to improve your

THE DETAILS For more information about Hairology, Hair Loss Treatment Dry Scalp Treatment Consultants & Specialists email hair@hairology.co.uk or telephone 0800 270 7683 www.hairology.co.uk

H HAIROLOGY ‘The Root to Healthier Hair’

0800 270 7683

hair@hairology.co.uk

healthy scalp is healthy hair

consultants for hair loss treatments - dry scalp treatments

Worried About Your Hair? Advice, Treatment & Specialist Products for all Hair & Scalp Problems, including:

• Hair Loss Treatments • Thinning Hair Treatments • Alopecia Treatments • Dry Scalp Treatments • Itchy Scalp Treatments To Discuss Your Needs CONTACT US NOW: Online:

www.hairology.co.uk.

By phone:

0800 270 7683

By email: hair@hairology.co.uk.

ISHWAR Harmony A NEW DAWN, feel the perfect Harmony of sumptuous Sandalwood and Jasmine, with the notes of Lavender and Bergamot. Subdued with soothing Chamomile, beckoning to bring moments of Harmony and Calm effortlessly. Breathe Ishwar Harmony Breathe Calm And lavish in this tranquillity of Stillness.

TREAT YOURSELF order today: www.eizun.com

Reco by a gnised ll m Hea ajor Insu lth rers

Upright Positional MRI • Completely open scanner that is well tolerated by claustrophobic patients • Weight-bearing scans for spine and joints enable a more precise diagnosis • Patients who are large or cannot lie down can be accommodated

For more information go online at:

www.mri-london.com or call 020 7370 6003 Medserena Upright MRI Centre 114a Cromwell Road, Kensington, London, SW7 4ES

Come to the home of luxury rugs.

CONTEMPORARY HAND KNOTTED RUGS

LONDON SHOWROOM 2 New Kings Road, London SW6 4SA Monday to Saturday 10.00am â&#x20AC;&#x201C; 5.30pm 020 7736 9693 | info@bazaarvelvet.co.uk | www.bazaarvelvet.co.uk

HOUSE &

GARDEN

A PASSION FOR QUALITY PAGE 158

HOUSE & GARDEN

Join the

Country Club BY GABRIELLE FAGAN

Country style’s surely one of the most timeless, adaptable and family-friendly looks around, with its emphasis on comfort and informality. Even if you don’t live in a cottage adorned with roses, a stately home or a cabin set in the woods, you can still embrace rustic chic.

ell-loved furniture (a distressed finish is an asset), natural materials and interesting textures are vital ingredients. Then all that’s needed is a little flair to choose a look which perfectly suits your rooms. By using a selective colour palette of soft neutrals, mixed with darker, woodland greens and river blues, you can create a stunning country lodge-style that’s luxurious and homely in equal measure. Play around with different looks and enjoy a pastoral scene no matter the view outside.” BLOOMING COUNTRY Nature’s palette and floral designs are the classic decor choice and will create a fresh, colourful interior that brings the outdoors in. Florals and toiles can look decorative and feminine set against white-washed walls, or will soften a slightly more macho scheme featuring exposed brick work and wooden beams. There’s no end to the versatility of country, which is why it’s endlessly popular and one of the easiest and most affordable schemes to create. An Aga’s surely an essential for a traditional country cottage and a light pink Rose shade has now been added to colour choices for the iconic range cooker, which starts from £4,995. VINTAGE COUNTRY Play with texture, scale and well-worn finishes for a look which is relaxed and eclectic. The country aesthetic can be achieved in many different ways - mixing different textures and materials helps create a subtle layered look. For a more traditional style, opt for a pattern and play around with dimensions and different layouts to inject a modern twist. Floral and encaustic designs work perfectly with French-style wooden furniture with a distressed finish. Opt for a natural palette of shades, ranging from soft browns to mustards and creams. Terracotta tiles could look stunning on a feature wall or in a rustic kitchen. NEW COUNTRY This fresh reinvention of country conjures a calm, uncluttered, refined atmosphere, allowing beautifully-crafted furniture and possessions to star. New country makes a historical style statement which is quintessentially British. There’s a comfortable confidence about this look that makes it easy to live with and, because there’s no rigidity or rules for this interpretation, there’s the freedom to mix old with new, and contrast tradition with innovation. It’s a nod to tradition, yet gracefully chic, so you can celebrate our cultural heritage happy in the knowledge that your rooms will look bang up-to-date. Tongue and groove panelling or walls painted in soft stone or cream shades are a perfect soothing backdrop. 154 JANUARY2016

Contemporary Living

Providing elegant solutions and great spaces

HARRISON ARCHITECTS + DESIGNERS LTD Architecture Luxury Lifestyle

Interiors

The Studio, 17 Chester Close, Queens Ride, Barnes SW13 0JE 0208 780 1021 mail@harrisonarchitects.uk.com

HOUSE & GARDEN

SPIRAL STAIRCASES ARE HIGHLY VERSATILE AND CAN PROVIDE A BEAUTIFUL FEATURE BOTH INTERNALLY AND EXTERNALLY.

Make a Statement with a Spiral Staircase

his Christmas, millions of children will be following a much loved tradition, slowly edging their way down the stairs, trying desperately to control their excitement as they imagine the presents that await them when they reach the bottom! Staircases are a fundamental part of our everyday lives, and whilst not every journey up or down can be quite as exciting as Christmas morning, they really should be given careful consideration during home improvements. A quality, custom-made staircase can add a real touch of class and enhance any room or outdoor area. If you’re looking to add access to a cellar or new loft room, or perhaps just to replace your existing stairs, one option your really should consider is a spiral staircase. Practical, affordable, and incredibly versatile, spiral stairs can provide all sorts of benefits.

SPACE SAVING The most immediate and obvious advantage of having a spiral stair is the amount of space you can save. If you’re trying to update a tight space, for example, to provide access to a loft room, then they can be a really great option. For our smallest diameter of staircase, you only need around a 1200mm square space for the whole staircase. As the spiral rises, it also creates usable floor room beneath which can be used for furniture such as cabinets and bookshelves. To access a bedroom with a traditional straight staircase, you usually need an area of at least 3350mm x 800mm. With a spiral staircase, all that is required is a space of 1500mm x 1500mm, giving you much more room to stretch out and enjoy. ALMOST WORKS OF ART From the antique charms of a traditional cast staircase, to the minimalist simplicity of a low-profile hardwood spiral, your staircase can be an elegant piece of functional art. Whilst you’re probably not aiming for anything quite as ornate as the staircase at the Vatican Museum, our spiral staircases can create a real talking point, with quality you can feel every time you use them Of course, spiral stairs aren’t going to be ideal for everyone. It’s all about carefully considering your needs, both aesthetically and practically. Whether it be internal or external, straight, spiral or kited, British Spirals & Castings can deliver the perfect staircase, bespoke to your requirements. THE DETAILS For further information please contact British Spirals and Castings Telephone 0208 341 5975 or email sales@britishsc.co.uk www.britishsc.co.uk

156 JANUARY2016

HOUSE & GARDEN

A passion for quality

ordan Andrews Ltd have been bringing beautiful hardwood flooring to the trade and public since 2001. With an extensive knowledge of both hardwood flooring and the construction industry, the company came to be from a desire to address a gap in the market - A company that could bring together hardwood flooring, a professional installation service, customer care and reasonable prices all under one roof. Today the company has over 20 staff, a 3000 sq. foot Head office and showroom in London’s Crouch End, and a host of impressive installations in their portfolio. Istoria Bespoke is their exclusive range of flooring with over 100 different colours that are available on various size boards, with different textures and affects. Coupling that with the fact that they have recently installed one of the biggest UV finishing lines in the UK, which allows them to produce up to 1000m2 of UV oiled wood flooring per day that is already dry and ready to install, makes them one of the most versatile and customizable wood flooring brands available. Their goal is simple; to offer both retail and trade customers

158 JANUARY2016

quality hardwood flooring products at reasonable prices, a professional installation service and ongoing customer care all with one simple philosophy - “we don’t compromise on quality, neither should you”. As a result their customer base has grown to include residential home owners, architects, designers, property developers, building contractors, restaurant chains and many more. No matter who their customer is they treat them with equal care, offering them the same level of service, advice and expertise, be it regarding a new installation or the refurbishment or care of an existing hardwood floor. So, if you want a hardwood floor to add beauty and value to your project, look no further than Jordan Andrews Ltd – Wooden Floor Experts with a passion for quality and service. THE DETAILS For more information about Istoria Wood Flooring by Jordan Andrews view the website, Jordanandrews.com or visit their London Showroom at 80-82 Park Road, Crouch End, London N8 8JQ Tel. 0208 341 9222

Our sofas are handmade in London by us and our teak is 100% reclaimed.

www.raf t f u r ni t u r e.co. u k

HOUSE & GARDEN

The Story of a Home Library The library as a room, as well as a collection of books, has a long and vibrant history in the English house, and remains an indispensable room for the educated and wealthy.

n this digital age, it may surprise you to read that more people want libraries than cinemas in their homes. Books have lost none of their appeal, with many people carrying “old friends” they have loved reading from house to house. Installing libraries and reading rooms in homes does not belong to yesteryear either. The British Interior Design Association reports many of its members converting second sitting rooms into libraries. In today’s environment-conscious world, they also have another valuable function. Books are the original insulator. A shelf of books along an outside wall works well to prevent heat escaping, and if all the books were removed from the homes in Britain, our energy bills would rocket. TOP TIPS ON INSTALLING A LIBRARY You need plenty of natural light, but avoid sunlight falling directly on to your books as this can damage them. Either have closed curtains or shutters on your windows for when you are not using your library, or don’t install bookshelves directly opposite a south or west facing window. Well-directed reading lights are essential, with an adjustable arm over a favourite chair. On the shelves themselves, well-shaded bar shaped library lights will help you find your chosen volume. Books and paper are prone to decay and mould in the wrong conditions, with excess warmth and damp and too much dust the main culprits. Keep your library cool and dry and dust books regularly, from the spine outwards using a soft brush. When installing shelves, use natural wood, simply waxed, or if painted, use organic paints to minimise chemical damage. Cooking fumes are not good for books so, if you can, use a room far away from the kitchen. You don’t have to have a dedicated library. Install bookshelves in a room such as a playroom or small sitting room. Use this room for music practice or board and card games, to encourage children to have a room where television and computer games are banned. Depending on the wood you use and the finish, installing a bay of books ranges from hundreds for a plain pine bookcase to several thousand pounds for mahogany. Ensure the shelves are at least an inch thick and no more than four feet long otherwise they will bow under the weight of books. Taller shelves for heavier books should be along the bottom, with paperbacks at the top.

160 JANUARY2016

PRESENTS

STOCKINGER UNIQUE WATCH WINDER TECHNOLOGY

IMPERIAL Carbon Blue BESPOKE SOLUTIONS FOR DEVOTEES OF FINE MECHANISMS

What unites watch collectors is the passion for exquisite timepieces and fine mechanics. A Stockinger safe is the perfect storage for your prestige timepieces, it combines maximum security and protection with elegant design and intelligent technology. Each safe can be fitted with the patented Stockinger watch winder technology which offers an integrated database with the specifications of over 8,600 watch models to program each winder individually for your watches â&#x20AC;&#x201C; just by using your smartphone or tablet PC. Your watches are not only stored in the most appropriate way, but also presented in the most elegant way. Stockinger products combine security, creativity and cra smanship to form exclusive safes and made-to-measure solutions to storage your precious collection. We will gladly assist you in configuring your own bespoke safe. You can reach us nearly anytime on +49-89-1241389-60 or contact us via email at info@stockinger.com

STO C K I N G E R.C O M HAN D C RAF T E D I N G E R MANY

HOUSE & GARDEN

Fired Earth PORTMAN SQUARE

If you’re working on a large project, looking to freshen up a room or simply interested in the latest interior trends it’s well worth popping along to visit Fired Earth’s stunning new flagship store on London’s Portman Square.

s well as being the only location in London showcasing all three of the company’s kitchen ranges, there are also stunning bathroom displays, a comprehensive selection of gorgeous paint and wallpaper and the exclusive wall and floor tile collections for which Fired Earth has been so renowned in recent years. The showroom also has the very latest wood flooring collections on show. They are both beautiful and practical and have proven hugely popular since launching last year. You can also see on display the three Fired Earth tile ranges created in collaboration with Neisha Crosland. Each is perfectly in keeping with the trend for using colour and pattern throughout the home. Neisha, who is well known for her exquisite textile designs, has worked with Fired Earth to create tiles with striking patterns in rich, soft and exotic hues. If you’re a lover of pattern, then the encaustic range is also a perfect choice. If you’re looking for something with real practicality for high-traffic areas, then Fired Earth’s large-format porcelain tiles are a great option and the classically urban Retro Metro are perfect for bathrooms and kitchens with a metropolitan feel.

162 JANUARY2016

Creating the perfect space is often easier and more enjoyable if you have expert help, which is why Fired Earth also offers bathroom and kitchen design services. A design expert will work with you to bring about your perfect room, visiting you at home, arranging loans of samples, coming up with a plan and visuals for your room and seeing it through to completion. Set over two floors and more than 3,500 sq ft, the new showroom is home to Fired Earth’s busy contract division, which works on projects as diverse as Kings Cross station and Raffles Hotel, as well as various largescale private residences. Fired Earth was built on the principles of sourcing striking, durable and authentic product and the dedicated contracts team understands the importance of these tenets when it comes to larger and more complex projects where budgets and timelines are also key factors. From hotels to commercial spaces and high-end residential projects, Fired Earth Contracts works alongside design professionals, developers and contractors to ensure the right product is specified and the project is supported at every stage from concept right to completion. With an extensive network of carefully selected suppliers, manufacturers and artisans across the globe, all design ideas are covered. Conveniently situated on the corner of Portman Square and just a two-minute walk from Marylebone High Street and the Wallace Collection on Manchester Square, the new store makes up part of a beautiful new landmark building and is Fired Earth’s largest London showroom ever. THE DETAILS For more information visit the website at www.firedearth.com

pedigree lamps, mongrel prices

www.pooky.com

HOUSE & GARDEN

Timber Alternative Windows Can you spot the difference? N O TI LU O EV

H US FL

ot so long ago most windows and their frames were made of wood and, to a lesser extent, aluminium. But during the 1960s improved uPVC manufacturing quality created a cheap, easy-tomake alternative that was low maintenance and energy efficient. Windows made of uPVC are a great social divider, much like hot tubs, solar panels and fake grass! Because anyone adding uPVC windows to their homes are more concerned about cost than beauty, whilst wood is perceived to be authentic and long lasting. With this in mind, Evolution Windows developed a brand new genre of windows, taking design inspiration from the beautiful aesthetics of timber but without all the drawbacks of the time consuming maintenance and costly upkeep associated with wooden windows, they created the ‘Timber Alternative’ window. Evolution Windows really do have to be seen to be believed, the intricately detailed, handcrafted elements of their windows really take them to the next level and it’s difficult to believe they are not real timber windows! They aim to provide the very best product that will last for years, adding value and keeping your property looking beautiful. The attention to detail sets them apart – from the attractive wood effect finishing to the timber-like proportions diligently hand made by craftsmen, to the beautiful hardware options, everything has quality in mind.

Since 2004 Evolution Windows have developed two ground breaking product ranges: Storm 2 – a high performance stormproof window and Evolution Flush – a timber alternative, flush fitting window range.

Evolution STORM 2 Windows ar e The ‘Storm 2’ Evolution window is ideal for those wanting the perfect solution to replace timber windows, or aspire to achieve the look for the man y of timber windows but without the laborious sanding and and styles of ages homes painting that is required every few years. The Evolution all across th e wood grain effect laminate ensures a seamless finish and a UK. maintenance free window and the heat generated in the home will be retained by the high energy rated double glazed window reducing heating bills and keeping your house warm and cozy. EVOLUTION FLUSH The Evolution Flush window offers all the benefits of the standard Evolution Storm 2 window but with a clean, flush design finish. This style represents a different design aesthetic for properties that are replacing timber flush windows or for those looking for a more modern, fuss free finish. THE DETAILS

RM O ST 2

166 JANUARY2016

For further information and to request a brochure visit www.evolutionwindows.com or call 0845 6032511.

HOUSE & GARDEN

Serve up a luxury dining experience BY GABRIELLE FAGAN

Our dining dreams are getting grander, and a ‘proper’ dining room is becoming increasingly popular, as we rediscover an appetite for lingering over meals and savouring the opportunity to connect and socialise with loved ones.

lmost 60% of us prefer dining areas to be a separate room, and hankering for more formality appears to be in tune with a general change in attitude to mealtimes. TV dinners on the couch are falling out of favour, with 50% of parents making a ‘conscious effort’ to gather the family together for at least one meal a week. With increasingly busy lifestyles, the dining experience can be a welcome break from everyday stress and a chance to reconnect with family members and friends. Not only this, a separate room allows us to temporarily remove ourselves from the post-meal clean-up, which often looms over diners in open-plan kitchen and dining areas. Britain has also turned to the ‘big night in’ trend – inspiring a dinner party revival. We all wish to make more of dining, and a beautifully furnished space where we can fully enjoy the moment. If your dining area’s looking a bit dull, or your dining room rarely used, it’s time to revamp the space. No matter what’s on the menu, this should be a space to suit every occasion... DOWNTON DINING Separate dining rooms are spaces where you can truly play with decor and conjure stately home grandeur (butler optional). This is no longer a room used only for special occasions - it’s the main gathering point for the 168 JANUARY2016

family and where people lavish a lot of care and attention getting the decor and furnishing right. They want dressers, a console table, wine racks, decorative lighting and accessories such as mirrors. It’s all about creating a stylish sanctuary which combines a cosseting, comfortable atmosphere - essential so you can enjoy a meal - with practicality and good storage. TIPS: Round tables generally suit smaller groups better, allowing for intimate gatherings. Avoid large vases or flower arrangements in the middle of a table, as they can form a barrier and discourage interaction. MODERN TASTE The essential ingredients for this recipe are streamlined tables and chairs and a pared-back approach, so clutter is minimal. Dining spaces are one of the hardest working zones in the home and have huge potential when it comes to style. You can opt for sophisticated glamour, think generous tables and overhanging pendant lighting in a combined kitchen/dining area which will make the eating area a stunning focal point. Bench seating has come a long way from the schoolroom and can take up less space than individual chairs and looks more modern. Just add cushions for essential comfort! TIP: Lighting is key - ensure it is sufficiently bright for everyday meals (or tasks like homework) but have dimmers to create atmosphere when required. Over-the-table pendant lights are brilliant for creating an instant wow factor, but don’t overlook floor lamps and table lamps around the room too, to create a more intimate feel. RUSTIC RETREAT Natural materials - especially wood - are ultra-fashionable and suit an informal setting. While we haven’t seen a huge push for one specific style, one thing which has become clear is that large dining spaces are back and here to stay. Eight to 12-seater tables are proving extremely popular, as people focus on creating a central hub for family and friends to gather. Bold, rich colours can make a separate dining area or room feel snug and cosy, while open plan areas can look stunning decorated in light, neutral tones, which blur the boundary between the indoors and outdoors, if they look out onto a garden. TIP: Establish which size table you need - it’s the main focus of the room and must be large enough to seat the required number of people, but too large and it will swamp a room. If space is an issue, opt for an extendable option for versatility.

Incredible natural fibre bedding, for naturally incredible sleep. Here at Penrose Products, it’s our aim to become Europe’s leading producer of all natural fibre bedding. And, thanks to our outstanding range of products and dedicated people, we believe that we’re well on our way to achieving that goal. Our UK suppliers provide us with some of the best quality fibre in the world, or as we call them ‘Penrose Preferred People’. All the fibre in our products originates from the paddocks and dales of the UK and are products are then constructed using traditional skills and techniques that ensure the highest of finished product quality.

To discuss how we can help you with your individual requirement or if you simple wish to order one of our standard products please do not hesitate to contact us by phone or email below:

info@penroseproducts.com

08451 257 222 www.penroseproducts.com

The natural way to sleep

HOUSE & GARDEN

HOT A

How metal is taking over our homes

ll that glitters is not gold - because silver, bronze and copper are also dazzling in decor this season and beyond. These days, metal is creeping into our homes in all guises and in all places, from wallpaper to flooring, appliances to furniture. Right now, metals in any form are huge. Today’s interior designers are using glowing metallic wallpapers to add warmth and sheen to a room and metal worked into flooring, whether it’s tiles or carpet, for richness and light. Metal can appear everywhere, from bookshelves to tiling to furniture, where it appears in sinuous sculptural forms. It’s worth considering how your chosen metal will work practically. Zinc, for example, looks beautiful on a kitchen countertop but it will change over time as it becomes stained by ingredients, warped by hot pans and scratched. Pewter is easier to maintain, or you could go for good old stainless steel, which won’t stain, although it can be scratched. Bringing on the bling couldn’t be better timed, as the most glittering of seasons, is here. But investing in some decor treasure for your home won’t be a waste, as this look is set to last long after the baubles have been packed away. The metallics trend is definitely going to stick around, so whether you’re a gold-digger, silver-seeker or just burning for bronze, there’s sure to be something to appeal... 1. Warm your interiors with rich coppery shades - The allure of rich copper to give your kitchen a glow looks beautiful - from hammered copper countertops to custom kitchen backsplash tiles, copper is the answer to your warm aesthetic questions in your head. Visit your favourite tile specialist for a mixture of copper and mosaic tiles for the kitchen or bathroom. 2. Golden hues in interiors are hotter than hot - Remember in the 1980’s when gold and brass were big interior metals and then the trend slowly faded away? Well they have returned in more subtle ways and wallpaper, furniture and ornamental cabinetry pulls and decor are big for gold and brass. If you want to add glam to your bedroom, try adding golden metallic wallpaper that has a slight sheen behind your bed as an eye-catching accent wall. Lighting fixtures such as

chandeliers, wall sconces and pendant lights are showing off their new golden hues and bringing these into your home along with darker hues will add a dramatic flair to your interiors 3. A return to green living with corrugated metal - If your decorative style steers more towards the rustic and natural approach to metallic finishes, why not try the appeal of corrugated metal? In recent years corrugated metal has been used by designers for walls, ceilings, sides of cabinetry and creative accent walls in bedrooms and even adorning masculine bathrooms. Try adding corrugated metal to bring out your love for recycled and repurposed materials. 4. Cool silver metallic finishes are still top rated - When it comes to the most used and specified finishes of kitchen, bath, and interior designers it has to be the silvery metallic family of metals which include: nickel, chrome, aluminium, and stainless steel. These silvery metals are durable have high reflective qualities and come in a variety of finishes from a dull brushed finish to highly polished to sparkle in any light. 5. Mirrored furniture is all the talk of the town - If there ever has been a re-emergence of glamour added to interiors it is now! Mirrored furniture reminisces back to Hollywood Regency style with highly reflective furnishings, mirrored dressers and tables and bold colours create the look of a modern Art Deco era. Bring in mirrored furniture to your interiors and add instant glam without even having to try! 6. O rnamental metal throughout your home - While metallic finishes are seen in large quantities throughout your home, don’t forget about ornamental metals throughout your interiors that are just as important. Remember, attention is in the details and wrought iron ornamental railings and banisters are a prime area to showcase this gorgeous metal. Also look to cabinetry door pulls, door hardware and even exterior door hardware for metal subtleties. You will be surprised how metallic finishes are trending in every part of your home. The metallic trend is one that is often forgotten but once you see it, you can’t fathom how you ever forgot about this wonderful style.

bespoke STAIRS & BALUSTRADES

| By Canal Engineering Limited | +44 (0)115 986 6321 | www.canal.gb.com

Clerkenwell Architectural Showroom 11-12 Great Sutton St. London. EC1V 0BX Ecobuild | Clerkenwell DW | 100% Design

British engineered stairs, balustrade and handrail for residential and commercial environments. Visit our London Showroom located in the heart of Clerkenwell.

HOUSE & GARDEN

Home is where

the art is BY GABRIELLE FAGAN

t could be argued that we are all artists, snapping away with our mobiles and enjoying a more visual world, but all too often our ‘work’ ends up unseen. Photographs of family, friends and holidays are commonly left lingering on laptops and phones, instead of being out on display. What could be easier than dressing your walls with personal photos and artwork for an instant injection of personality? Even a single piece of art, beautifully framed, in the middle of a blank wall can have an enormous impact, especially if the piece is particularly small or particularly large,” says Romy Westwood, director of the Affordable Art Fair. Now in its 16th year, the AAF has held 111 events across 11 countries and prides itself on making art accessible for everyone. “Art creates a real focal point for a room, and symmetry of furniture or furnishings around the piece can also help to draw the eye to it. Be as creative as you want to be, even hanging objects or mirrors within the cluster to fill a space,” Westwood says. If you’re bewildered by the vast array of art on offer, or struggle to identify which photos to include in your home ‘gallery’, she advises hanging with heart. “It’s all about browsing at art fairs, visiting galleries to discover what resonates with you. Art should be an emotional experience - buy only what you love and what you want to live with. It’s all about personalising your space and making it unique to you.” SNAP IT UP There are lots of ways to display photographic wall art. Individual shots can be blown up into high-impact images and displayed as a focal point. Another successful approach is for each family member to be shot separately rather than as a group, capturing the personality of the various individuals, then each can be framed and the prints grouped together on a wall. Top Tip: Create a gallery in a hallway or corridor - use matching frames in the same size and hang them in rows to draw your eye along the space. Consider making them all monochrome with the same finish,

172 JANUARY2016

then mount in frames in one colour to give cohesion to a display. OUT OF THE FRAME Photos and paintings don’t tell the whole story when it comes to art, as our desire for more decorative interiors has inspired a revival of artistic effects on everything, from murals to furniture. The great thing about adding art to your home is that it can be done on practically any budget. Whether it’s investing in a painted piece of furniture or framing old postcards or vintage prints, creating a cool, cohesive look is simple, effective and a great way to bring a home to life. Top Tip: It’s generally agreed that the centre point of a piece of art should be at your eye height, although there may have to be a compromise if you or your partner are considerably different heights, says Westwood. “A mid-point of 60-65 inches is usually comfortable for most people.” WALL EFFECTS Kicking convention out the window and displaying images you really love will result in walls that speak volumes about your taste and way of life. Artwork can cover everything from wall stickers through to a collection of framed favourite magazine covers, and is such an easy way to add visual impact in any space. For an inexpensive, imaginative touch, use your children’s artwork - the more abstract and playful the pictures, the more striking the display will be. Top Tip: “Don’t be afraid to put a larger picture next to a smaller one, but perhaps balance it by having two or three small pictures taking up the same space as the larger one”, suggests Westwood. “A series of different sized pieces can look striking when carefully spaced and hung at the same mid-point, but allow each one enough room to breathe. Don’t be tempted to hang paintings or prints too close together.”

HOUSE & GARDEN

MARTINO COPPER AND BRASS BED £389.99 TOLIX COPPER CAFE CHAIR £119.99 FOR 2 MARCEL INDUSTRIAL WALL MIRROR £119.99 ANTON COPPER PENDANT LIGHT £129.99 LE BRUN FRENCH OAK ARMCHAIR £279.99

All the designer style ...without the price tag Online furniture retailer My-Furniture.co.uk offer a stunning range of designer furniture which you just can’t afford to miss! Many of their designs are inspired by iconic classics but are available at a fraction of the price.

heir concept is to provide a broad selection of affordable, inspirational furniture, providing an all-inclusive resource for everyone, regardless of taste or budget. Styles include Mid-Century, Modern, Industrial, Elegant, Mirrored and French Vintage. Their dedicated and passionate team work with interior design companies and are constantly monitoring trends and compiling collections from around the RENOIR CHAIR £64.99 BAPTISTE STOOL (SMALL) £79.99 JEAN MARK STOOL (LARGE) £89.99 PATIN DRINKS TROLLEY £249.99 BOSSE COAT RACK £279.99 BELANGE COFFEE TABLE £119.99 STAR LIGHT £69.99

globe, delivering on-trend, well-crafted products at the best possible prices. The online collection includes living and dining room furniture, beds and bedroom furniture, bathroom accessories, lighting and general decorative items. Their in-house team handcraft furnishings to the highest standards using beautiful materials and traditional techniques. Their Nottingham based facility means that they are also able to offer a bespoke upholstery service. Most items are in stock and are distributed the next working day. Delivery is always included in the price (for Mainland UK destinations). What’s more, an impeccable and consistent five star Trustpilot rating assures that you can purchase with absolute confidence. Driven by a team of highly experienced industry specialists, their knowledge, in-house design, manufacturing, quality control and customer service is second to none. All the designer style at prices you just can’t afford to miss! THE DETAILS Discover the complete collection at www.my-furniture.co.uk Contact the sales team on 0800 092 1636 or sales@my-furniture.co.uk

174 JANUARY2016

HOUSE & GARDEN

ABBOTT’S

Stylish Designs and Dedication

“I

have been using Abbotts for nearly 40 years, The first thing that hits me every time I visit, is that they are always updating their showroom to not only reflect their amazing range of flooring, carpeting, shutters and blinds, but also to illustrate the latest designs and trends on the market. The staff are incredibly experienced, knowledgeable and friendly, and most importantly - available to advise and guide me as to the most suitable range for my property. With Abbott’s being a traditional family business, you get that personal service and the same fitting team each time. This makes it all the more a pleasant experience. The addition of a blind, shutter and curtain department is a master stroke. It is run by another of the Abbott team so the family connection continues. Abbott’s is definitely worth a visit; allow at least 2 hours if not 3 as you enter a world of stylish flooring and carpet displays and the most impressive blind and shutter department I have seen. This is upstairs where you get the Amtico, Karndean engineered wood, laminate display areas, and the high quality and desirable materials for your curtains; it will take your breath away.

176 JANUARY2016

Recently, we decided to go retro and lo and behold Abbotts came to the rescue! There were some stunning William Morris designs to choose from, but wanting to go for a quirky retro feel; Tom in the showroom was able to present their range of superb fifties and sixties designs. They really can cater for all your tastes whether traditional or modern. We chose a modern take on an old theme by using an Alternative Flooring Quirky design that looked amazing, it could not have worked out better. “For high-quality and a dedicated and experienced team that go that extra mile for you to achieve your dream interior, definitely head to Abbott’s.” MRS A MASON-PHILLIPS. A LOYAL AND VALUED CUSTOMER FOR 40 YEARS.

THE DETAILS For more information about Abbott’s 470-480 Roman Road, London E3 5LU Telephone 020 8980 4158 Email info@abbottsflooring.co.uk Or visit www.abbottsflooring.co.uk

HOUSE & GARDEN

Designing a truly unique space Personalisation is very much a key trend at the moment with brands everywhere offering the option of tailoring their products to the customer. From a monogrammed Burberry poncho to a bespoke, made-to-order Bentley, the message is: it’s all about you. But one company is on track to take the personalisation concept to a whole new level by tapping into their clients’ most treasured memories and bringing them to life in their homes.

xtreme, an interior and furniture design company with studios in Barnes, Sunningdale and Gerrard’s Cross, has spent nine years creating beautiful statement kitchens and interiors. This month, however, they reopen their remodelled studios and launch a new concept to the market place based upon creating ultimately personal living spaces that defy convention. The evolved Extreme offering goes beyond designing elements according to the client’s specifications, as it inspires them to uncover cherished moments or times in their lives which can be reflected in the design of their living space. The inspiration is brought alive through all elements of design, from the colours and materials, to the form of the furniture. Marcello Cuconato, Creative Director of Extreme, talks us through the creative process: “Initially we offer our clients a consultation with one of Extreme’s Creative Designers who explains the approach. It’s important that our clients fully understand the difference in our proposition: that we design and create spaces individual to each client and that because of this approach, our past

commissions do not represent a style or range. These are uniquely personal living spaces that reject convention through bold statement or definitive understatement. Once we have been commissioned by our client to design their living space, we work alongside them to identify and explore memorable times in their lives, beginning with a creative session in one of our studios’ Inspiration Spaces. These are private multi-sensory creative spaces which help us to agree on a direction for the design inspiration. From this, a visually succinct guide for the chosen design inspiration is created. We understand that our approach is different, so the initial creative session is vital as it gives our client the opportunity to gain a full understanding of our approach; it’s important that they feel completely comfortable. We like to think that it’s a fun, exciting and inspirational journey; our designers are great listeners and it’s this strength of relationship between client and designer that creates truly unique designs.” Such an original concept does fuel the imagination. If you had your choice, what would the cherished moment be that you would choose to depict in your interior design? A study which embodies times you lived abroad? A bedroom which encapsulates the highlight in your career? “There is no limit when it comes to acquiring inspiration for our clients’ designs,” explains Cuconato, “Whether you’re looking for a study that portrays the experience of Tokyo in Autumn or a dressing room that immortalises an unforgettable night in Iceland, we exist to capture these memories in physical form.” “Alternatively you might wish to celebrate a hobby or passion. We created a kitchen design concept for a family who were united in their love of polo, in particular it was the moment that the youngest scored the first goal that inspired the design. It was important to us that the competitive spirit of the family was captured in the design and it’s resulted in a truly unique space.” So what might your cherished moments be? What time in your life would you like to come alive in a living space uniquely personal to you?

THE DETAILS

To discover more about Extreme’s unique approach visit the website www.extreme-design.co.uk or call 0845 172 8078 178 J A N U A R Y 2 0 1 6

SALE ends Sunday 17th Jan

HOUSE & GARDEN

Papier Mache I

n 1772 Henry Clay, a furniture maker in Birmingham, introduced a method of applying layers of wet pulped paper mixed with glue,chalk and sometimes sand over a mould, which retained its shape when heat-dried and could then be fired or stoved before being decorated. There had long been a need to create a material which would serve as a cheap alternative to tin plate in the making of small decorative and domestic items like trays, caddies and decanter stands. So Henry Clay’s introduction was the answer to a growing demand for objects that looked in every way like their more expensive counterpart. He called his product ‘paperware’ but by the 1830’s the term Papier Mache was used to describe all such wares however they were made. Nevertheless Clay’s paperware was a success , aided in no small way by the demand for lighter transport to travel the new, improved roads. His patent

180 J A N U A R Y 2 0 1 6

taken out in 1772 included making in paper ‘high varnished panels or roofs for coaches, all sorts of wheeled carriages and Sedan chairs’, as well ‘as panels for rooms, screens,“cabbins” of ships, chimney pieces, tea-trays and waiters’. After Clay the best known maker was the company formed by Aaron Jennens and T.H. Betteridge who in 1825 introduced a method of applying paper-thin pieces of pearl shell, known as Mother-of-Pearl. This was developed by an employee named George Souter and allows us to post-date with accuracy any piece of papier mache which shows pearl decoration. Increasing foreign imports of awful quality and a general oversupply meant that papier mache lost its appeal and by the end of the century the industry had all but disappeared. But not before tea tables, chairs, end panels for beds and even a complete village in Australia had been made out of this extraordinary material. Henry Clay and Jennens & Betteridge stamped their wares and this evidence will increase the historical and commercial value of an item. THE DETAILS For more information about John Bly Antiques 533 Kings Road, Chelsea email john@johnbly.com www.johnbly.com

safe

Your home stays while youâ&#x20AC;&#x2122;re away Whilst youâ&#x20AC;&#x2122;re away, who will pamper your pets, secure your home, baffle the burglars and reduce your insurance premium? Homesitters will. We have over 30 years experience, endorsed by all leading insurance companies. Contact us for more information, and importantly, peace of mind. www.homesitters.co.uk

Book online: www.homesitters.co.uk For a free brochure, or to book by phone call: 020 7084 6320 Email: admin@homesitters.co.uk

HOUSE & GARDEN

VeriSmart Heating

Affordable, reliable warmth At VeriSmart Heating we specialise in modern ceramic core electric heating. When we discuss heating your home with electric many people’s first thoughts are of big, faux wooden cased night storage heaters. We’re still amazed by how many people have had a poor experience with these, but our products couldn’t be further away from those units.

hile gas is still the most common method of heating in the UK, for many people electric heating is the only viable option available to heat their homes. Our range of EcoHeat electric radiators have been designed to offer efficient heating via it’s ceramic core and deliver the heat in a comfortable way. We put our customers in complete charge of the two variables which impact on your running costs; the temperature required and the heating times for those temperatures. Each of our radiators can be programmed to reach a temperature you choose at a time you want. As such you can tailor your heating programme to deliver comfortable heat, when and where you need it, thereby eliminating wasted energy. Our radiators are smart too. They boast features such as open window detection which interrupts the heating if an open window is detected. Just another way we try to make our electric heating economical and easy to live with. 182 J A N U A R Y 2 0 1 6

Many of our customers are also impressed with the safety pedigree our radiators come with. They have been manufactured for over 30 years and have achieved the globally recognised SGS safety certification, a world wide standard for safety. They are IP24 rated for splash protection, so they’re perfect to site in bathrooms as well as throughout your home. At VeriSmart Heating we have refined our products to only offer ceramic core electric radiators. We’ve done this for two reasons. Firstly, by encasing the heating elements into the ceramic we are adding a layer of safety to our radiators. There’s no direct exposure of the elements to the outside environment. Because of this they’re extremely safe to use. Secondly the ceramic core adds thermal inertia. That simply means that the radiators can continue to maintain the room’s temperature long after the radiators have stopped drawing electricity. If you want to see this in action please visit our youtube channel where you can see some thermal imaging comparisons. A wide range of customers use our radiators. We’ve seen them installed into old stone cottages, new apartments, extensions to existing homes, sometimes where gas central heating is installed throughout the rest of the property and many more. Our radiators can either be wall mounted using the safety brackets provided, or stood on the optional trundle wheel kit. VeriSmart Heating is a family run business based in Yorkshire. We like to keep our customers close to the heart of our business so if you call us, you may be speaking to one of the family team. If you want to find our more about heating with electric please get in touch. THE DETAILS For more information about VeriSmart call 01484 213 151 or email info@verismartheating.com www.verismartheating.com

19 High Street, Wimbledon Village, SW19 5EG +44 (0)20 8946 3539 info@konigkitchens.com www.konigkitchens.com

HOUSE & GARDEN

Gutlin Clocks

Atmos Centre

n the last 8-years Gutlin Clocks have become specialists in modern Swiss atmos clocks, they currently stock around 30 atmos clocks which all can be viewed on their web site www.gutlin.com . They also repair atmos clocks for clients from all different parts of the U.K. Swiss Atmos clocks have become very popular in recent times due to the fact that work very well in modern surroundings. Atmos clocks are made by the Swiss company Jaeger Le Coultre and never need winding, working only on temperature change in a room. Some of the rarer limited edition atmos clocks have increased in value in the last 10-years to more than double of their purchase price. A year 2000, Millenaire

atmos clock cost £5400 new but today they sell for between £12-£15K. For further information on atmos clocks visit Gutlin clocks new atmos clock web site: www.atmoscentre.co.uk. The proprietors Father and Son, John and Mark Coxhead have a combined passion for collecting clocks and have turned their dream into a very successful business dealing in quality restored clocks. This family business established 22 years ago is located from a pretty 19th century shop in the Kings Road, Chelsea, London. This prestigious area is world renowned for fine quality antique shops and fine art galleries. Mark and John have been selling and restoring clocks for the last 22 years and because they have a large amount of stock always for sale in their showroom they see a big cross reference of antique clocks having restored their own showroom clocks as well as customer’s clocks. They restore the clocks for the British Home Office, the Supreme Court, Lloyds of London and for the Royal Lifeguards, Hyde Park. We are also proud to have sold clocks to members of the British Royal Family. All their clocks are restored by themselves and come with a two year guarantee in the UK. They also stock a wide selection of carriage and wall clocks ranging from unusual English station wall clocks to fine Regency period drop dial clocks. Also they carry a variety of interesting French period carriage clocks ranging from simple timepieces to repeaters. All their carriage clocks have the original platform escapements and not replacement modern ones. John and Mark also offer a full restoration service for all types of English and French antique clocks including a ‘home visit’ facility for antique clock owners. For more information on our restoration service please contact us. THE DETAILS For more information about Gutlin Clocks telephone 020 7384 2804 or email mark@gutlin.com www.gutlin.com

186 JANUARY2016

Dsic 46 Gutlin Clocks

10/10/05

4:53 PM

GÜTLIN CLOCKS & ANTIQUES

One of London’s largest selections of antique grandfather clocks and French mantel clocks All types of antique clocks repaired and restored. FREE ESTIMATES! 606 King’s Road SW6 2DX Tel: 020 7384 2804 www.gutlin.com E-mail: mark@gutlin.com

Page

HOUSE & GARDEN

FITZROY BLACK ROGER OATES FLOORS & FABRICS

ISIS REED ROGER OATES FLOORS & FABRICS

DART PERSIMMON ROGER OATES FLOORS & FABRICS

Stairway to heaven How to create a welcoming hallway The hallway is the first room guests see in a house. Make yours warm & welcoming with our inspirational design tips and advice...

ntrance ways tend to be dark and narrow but painting them white isn’t necessarily the best option. “Hallways, especially busy family ones, can take a lot of wear of tear and white be very unforgiving, as well as cold, so a better option, is to choose a light, bright colour in a warm tone. Choose a colour that is a shade or two lighter than the main room the hallway leads to, and it will help create continuity between the two spaces. As this room is primarily a walk-through, you can afford to make a strong design statement and be bold with colour and pattern. Patterned wallpaper with a slight shine will help reflect the light, while vertical stripes can create the illusion of height. If you’re concerned about knocks and scratches, a practical option is to have painted wood panelling on the bottom of the wall, with statement wallpaper above. FEATURE FLOORING Flooring in a hallway needs to be durable but choose wisely and you can create impact while being practical too. If you have a particularly long and narrow hallway, a chequerboard effect on the floor will create the impression of width - the wider the tiles, the wider it will look. Hallway runners are a great way to inject colour, while colourful striped carpet will instantly enliven a stairway. If you have bare wooden stairs, consider painting each step a different shade of the same colour or have fun with stencils to create patterns or words. LET THE LIGHT IN Hallways can often be dark, so getting the lighting right is

188 JANUARY2016

essential. If you have a high ceiling, a large pendant light will act as a beautiful centrepiece and be the first thing that people see when they enter your home. If the ceiling is low, pendant lights will have the effect of making the room feel smaller, so wall lights are the better option. Mirrors are a good way to reflect natural light and give the illusion of more space. A large mirror placed at the end of a hallway instantly provides depth, making a hallway feel larger. STORAGE SOLUTIONS Hallways can easily become cluttered so finding a space for coats, keys and shoes is a must. A wooden bench with storage If you have room, offers storage as well as a useful seating area. The more floor space you can see, the larger your hallway will seem and there are lots of great wall-hung cupboards available. MAKE A FEATURE Hallways may be small but that doesn’t mean you can’t create a stunning focal point. A narrow console table with a pair of lamps and mirror above makes a pretty focal point - while a vase of fresh flowers or a scented cinnamon candle will create an inviting aroma. A group of family portraits is another great way to add interest and personalise the space. Generally, it’s best to hang fewer, larger pictures as opposed to several smaller ones, as it can make the space seem more confined and cluttered. With a little imagination and the right colours, storage and lighting, you can create an inviting entrance you’ll love coming home to and will want to show off.

Bespoke staircase design, creation and renovation. When it comes to your perfect staircase, donâ&#x20AC;&#x2122;t compromise. Whether youâ&#x20AC;&#x2122;re renovating a tired looking staircase or you want to create something completely bespoke, at Jarrods we combine skilled craftsmanship with modern design techniques to bring your dream staircase to life.

jarrodscarpentry.com | 029 2052 9797 | info@jarrodscarpentry.com

The Institute of Carpenters

HOUSE & GARDEN

tips to choosing and caring for window blinds from blinds2go

he window is often the last element to be considered when decorating a room, but it can actually make a big difference to a roomâ&#x20AC;&#x2122;s overall style. Blinds have continued to be a popular alternative to curtains, providing a fashionable and versatile option, maximising living space and allowing homeowners to control the degree of sunlight, shade, heat reflection and privacy in a room. There are many types of blinds to choose from including Rollers, Romans, vertical blinds, venetians in both wood and metal and pleated blinds including those used in conservatories to control the heat. The versatility and range available makes window blinds an informed choice for any room in the house. The key to buying the right blind is to identify your specific requirements.

HERE ARE SIX TIPS TO SELECTING, MEASURING AND CARING FOR WINDOW BLINDS: 1. Is the blind for a bedroom where you require a dark room? For bedrooms look at roller or roman blinds which are available in room 5.

darkening fabrics and linings, which have no holes or slats in the blind to let in the light. Are you choosing for a humid room, such as a kitchen or bathroom? Avoid natural materials such as linen, silk and wood which can rot, twist or fade in humid conditions, instead opt for an aluminium Venetian blinds which donâ&#x20AC;&#x2122;t rust, faux wood blinds or fabric blinds made from manmade materials such as PVC and polyester. Is your room overlooked or lets in a lot of bright light? Venetian and vertical blinds are excellent at directing away bright sunlight yet allowing light into the room. How do I measure my own blind? Decide whether you want your blinds to fit inside or outside the window recess. For outside recess measuring the width and drop of the area over the window you want to cover and provide these exact measurements. For a blind to fit inside the recess take three measurements across the width in millimetres (top, middle and bottom) and three measurements for the drop (left, middle and right) and use the smallest measurement taken for both width and drop. Always use a metal tape measure! when taking measurements as fabric tapes can stretch and be inaccurate and always take your measurements in millimetres and not inches or centimetres as there is nothing worse than ordering a blind that then does not fit your window! Keep your blinds clean and free from dust by vacuuming them regularly with a brush attachment on low suction brushing across the slats for venetian and pleated blinds and down the fabric or slats for vertical and roller blinds. You can also spot clean any stubborn stains by blotting with a mild detergent solution or alcohol free wipe but never spray cleaner directly onto the fabric. THE DETAILS For further information hints and tips and a stunning range of beautiful, affordable window blinds visit www.blinds-2go.co.uk 0800 862 0464

190 U EAM RBYE2 R 0 12 60 1 5 1 1 0J A NN OV

Indefinable quality For expert advice and installation of all Schueco systems: 9 9 9 9

Bi-Fold Doors Sliding Doors Conservatories Winter Gardens

9 9 9 9

Curtain-walling Structural Glazing Windows Glass Sky Lights

BI-FOLD DOOR

FACTORY

0844 358 2227 info@bifolddoorfactory.co.uk www.bifolddoorfactory.co.uk

HOUSE & GARDEN

Floors of Stone

Floors of Stone moved to their stunning new showroom at Cotes Mill in 2013 and have since gone from strength to strength.

et in 12 acres of beautiful Leicestershire countryside, and with easy transport links from London via the M1 or by train, it has become a destination showroom well worth visiting for anyone undergoing a renovation project on their home. Floors of Stone’s expansive, galleried showroom at the front of the building, has light streaming through the large windows, highlighting over 100 displays of natural stone and porcelain tiles. With double doors leading out to the mill pond and landscaping displays, customers are encouraged to really explore this historic water mill. In the showroom, a unique self-supporting, spiral, limestone staircase leads customers up to the mezzanine where more displays can be found, and through to their sister company deVOL Kitchen’s showroom. Floors of Stone specialise in natural stone wall and floor tiles, with a large range of Limestone, Travertine, Marble and Slate tiles, along with a carefully selected range of porcelain tiles. In 2015 they introduced a new range of Italian Wood Effect Porcelain tiles, which have proved to be extremely popular, and they hope to expand into 2016. Two new products are being introduced to their range in 2016 – the Bianco Carrara C Honed Marble and the Dove Grey Tumbled Limestone. New products are always chosen with their discerning customers in mind, and they are sure both of these products will prove popular. The Bianco Carrara C Honed Marble is being introduced as a more practical option to their long standing Bianco Carrara C Polished Marble. Customers love the stark contrast between the white marble and grey veining throughout, but feel the polished surface isn’t the best choice in a busy family home. The Bianco Carrara C Honed Marble has a smooth, matt surface making it much more practical. Grey has been a massive trend in interiors recently, with the colour being hailed as a new neutral in the world of interior design. As such, when Floors of Stone sourced their new Dove Grey Limestone (the name is inspired by their resident doves at Cotes Mill!) they knew it would be a hit with their customers. The steely grey tones are softened by the tumbled edges and surface of the stone, and the abundance of quartz, vein and fossil detail throughout brings character to the stone, unrivalled by any man made product. Floors of Stone are also incredibly excited to announce the introduction of their exclusive new range of handmade ceramic tiles. Created in the on-site ceramics studio and inspired by their surroundings at Cotes Mill, they have begun experimenting with some fun and quirky patterns. Foraged flora, such as thistles and meadow flowers, as well as lace and antique Victorian printing blocks have been hammered or hand rolled in clay, which is then cut to form 100x100mm tiles. After being bisque fired, they are finish with a subtle white glaze. At this stage they are still experimenting with various textures and techniques, but they can’t wait to bring their first range to market at the beginning of 2016. THE DETAILS For more information about Floors of Stone Ltd Cotes Mill, Nottingham Road, Loughborough, Leicestershire LE12 5TL Telephone +44(0) 1509 234 000 or email enquiries@floorsofstone.com www.floorsofstone.com www.floorsofstone.com/blog

192 J A N U A R Y 2 0 1 6

floorsofstoneuk

FloorsofStone

THE FINEST TIMBER WINDOWS AND DOORS

01509 234000 - www.floorsofstone.com Cotes Mill, Nottingham Road, Loughborough, LE12 5TL

We have got London Locked Up! Special offers available ....ask in stores

Highly secure storage facility Mailboxes • Stock Storage Modern • Affordable • Accessible

NEW INSTALLATIONS, UPGRADES, AND REPAIRS

Call 0800 389 5028

01344 868 668

Visit lockandleave.co.uk for more details

120-170 Stewart’s Rd Battersea, London SW8 4UB

www.sashwindow.com

1ST FOLDING SLIDING DOORS LTD www.1stfoldingslidingdoors.co.uk

Sawn stone steps Architectural ironwork Waterproof guarantee

• High Quality Folding Sliding Doors • British, German & Belgium Designed • A Fantastic Variety of Finishes & Colours

LIGHT t: 020 8673 8785

www.englishcitystone.co.uk

• Full Fitting Available • Free Survey & Design Advice

SPACE

ST FOLDING SLIDING DOORS

email: foldingslidingdoors@btinternet.com

Bespoke design and build treehouses, playhouses and elevated platforms

www.cheekymonkeytreehouses.co.uk

THE STONE AND CERAMIC WAREHOUSE 51-55 STIRLING ROAD, LONDON, W3 8DJ

WALTON CERAMICS, 26 CALE STREET,

STYLE

Unit 26/3 Silicon Business Centre 26 Wadsworth Road Tel: 0208 997 2448 Perivale, Greenford Middlesex UB6 7JZ Fax: 0208 997 0611

info@englishcitystone.co.uk

***

• Virtually Maintenance Free • State-of-the-Art Security Features

CHELSEA GREEN, LONDON, SW3 3QU WWW.SACW.CO.UK 020 8993 5545 TEL: 020 7589 73286 www.waltonceramics.co.uk

t: 01403 732 452

Replacement aluminium windows for period and new homes

Before

After

The Conservation Range • Single or dual RAL colours • A-rated* energy efficiency • Fit into timber or direct to stone • UK manufactured

For expert advice call 0800 731 4294 www.thwc.co.uk Showrooms at: Sevenoaks Dorking Beaconsfield Loughton

*An “A” rated product or certain “U” value is subject to DGU performance and type of specialist sealant or glass and gas used.

Manufacture rs of Engineere d, Solid, Pre-finished and Parquet floori ng all from sustainable ti mber

BEAUTIFUL WOODEN FLOORING FOR STYLISH LIVING

020 8871 9771 www.naturalwoodf loor.co.uk e Natural Wood Floor Company, 20 Smugglers Way, Wandsworth London SW18 1EG • FrEE parkiNG • MoSt produCtS iN StoCk

LUXURY

BATHROOM

GUIDE

NEW YEAR, NEW BATHROOM! PAGE 204

BATHROOM GUIDE

The NVStory NV Interiors is the exciting new collaboration between industry veteran Director Sanjay Parmar and multi award recipient Design Director Melinda Hill. When it comes to experience and innovative bathroom and interior design, between them they have got it all covered.

Interiors specialise in creating uniquely defined interior environments which speak to the home owner of what is important to them about the space they inhabit. Whether the client’s requirements are lifestyle, luxury or opulent, we have services and products which will cater to every client and every whim. The NV team focus on developing solid and loyal client relationships offering design solutions based on the client’s budget, goals and use for the space. NV has a passion and commitment for creating truly

outstanding designs, whether you’re a homeowner planning a renovation project, a professional specifying designer fittings or a builder looking for fantastic service NV will always offer you their upmost support and excellent service. NV works alongside some of the world’s leading interior product manufacturers which complement and enhance their own passion and integrity for quality and beautiful design. NV also exclusively designs and manufactures bespoke one off pieces for their clients. Whether it is bespoke furniture, stonework or glass work, they can make it happen through their relationships with highly skilled craftsmen in various fields. The boutique and impressive NV showroom is located in the interiors hub of London’s Chelsea Cross on the Fulham Road in Chelsea. The showroom is truly a destination for bespoke, distinctive, memorable and design lead bathrooms and interiors. The design director at NV Interiors is Australian interior designer Melinda Hill, her name is synonymous with design specialising in bathroom design and with fifteen years’ experience working in London she has certainly made a name for herself. Throughout her career she has worked in some of London’s most exclusive homes with some very prestigious clients. Her wondrous creativity has been recognised through the industry awards she has won and images of her interiors have been published in numerous magazines in the UK and abroad. She is solution orientated and will always find the best use for any given space for each one of her individual client. Whether your brief to her is Art Deco, Cool Britannia or Shabby Chic she never fails to disappoint her clients in the resulting scheme she presents. Through her designs she expertly utilises each space to create a sense of beauty, calmness and functionality and so ensuring that the home owner lives in complete harmony with their individual environment. NV also offer a full and comprehensive project managed / specialist installation service offered by their partner company NV Installations. THE DETAILS For more information about NV Interiors 116 Fulham Road, Chelsea, London SW3 6HU Telelphone 020 3010 2015 Email chelsea@nvinteriors.co.uk www.nvinteriors.co.uk

198 JANUARY2016

BATHROOM GUIDE

BATHROOMS DESIGNED BY RIPPLES

New year, new bathroom? Joel Fry, designer at Ripples London offers his advice on the common mistakes people make when designing a bathroom. MISTAKE #1 CHOOSING THE WRONG TILES A tile will look very different on its own, compared to how it looks when it’s in place in your bathroom. It’s absolutely vital that people think about where they want their tiles placed, the colour and the size, before they make a final decision, these decisions will have a huge impact on the overall design of the bathroom. When it comes to tiling there’s a lot more to think about than people first realise and the style of the room will impact which tiles I would suggest someone picks, if a customer is looking for a contemporary finish, then I’d suggest we look at rectified tiles, the thinner grout lines will give you a crisp clean finish, through-body porcelain tiles (where the tile is the same colour throughout) will ensure that we don’t need to use tile trims and if a customer has a smaller bathroom, then I would suggest we look to use larger tiles to create a bigger feel. MISTAKE #2 CHOOSING INCOMPATIBLE PRODUCTS Choosing products that are incompatible with your home are often a mistake that people make. It’s my job as a specialist to work with a customer to ensure that we can work around the constraints, so that we can create the customer their dream bathroom. For example, not understanding your water system will hugely affect what someone can buy. (eg: gravity fed system, combination boiler and pressurised system). Knowing what type of water pressure you have and how it’s supplied BATHROOMS DESIGNED BY RIPPLES

to the bathroom will allow you to maximize the choice of product you specify and allow you to achieve maximum flow rates in your new bathroom. MISTAKE #3 NOT CONSIDERING USE AND LIFESTYLE When I design a bathroom I really need to understand the lifestyle of my customers, that’s why it’s really important to visit their homes first. I ask my customers how they use their bathroom, who uses the bathroom and how much time they spend in their bathroom. By asking these questions I can slowly start to build an understanding of their requirements and design them the perfect bathroom. If a customer has children, then I would be suggesting we look at low-line baths, or perhaps if they like a selection of beauty products in their bathrooms, I’d be talking to them about storage solutions that work in the space they have. A specialist will be taking in to account the lifestyle of a customer to ensure these personal touches don’t go unmissed. MISTAKE #4 NEGLECTING FINISHING TOUCHES I always suggest to my customers that they should retain a small amount of budget to allow for finishing touches, these touches will really help to perfect the bathroom once we finish designing it and it’s installed. It’s important to think about doors and door handles, lighting, windowsills, blinds/ shutters and paint too. Sometimes things like this can be overlooked and they make a huge difference. MISTAKE #5 NOT SPENDING ENOUGH As in all walks of life, you do generally get what you pay for. Cutting costs will inevitably impact in the longer term. If a customer spends more on a product, they will find that they are more innovative, design-led and most importantly better quality. Spending money on installation should also be a high priority. The thing most likely to ruin a bathroom design is how it’s fitted. If you don’t spend enough on a good quality installer then the designs might not become a reality. THE DETAILS 26 England’s Lane, London, NW3 4TG 0207 4499 594 www.ripples.ltd.uk

200 JANUARY2016

26 England's Lane London NW3 4TG Tel 0207 4499 594

BATHROOM GUIDE

Relax, Renew and Refresh

We love bathrooms, especially beautiful and spa-like ones where we can create our own little oasis at home.Whether you have your own bathroom retreat or are looking to create a new one, you’re just a few ideas, products, and steps away from the bathroom of your dreams.

athroom design has come a long way in the last 20 years. Whilst the importance of functionality remains; many more homeowners are now spending time and money to ensure striking aesthetics within their bathroom. Designer bathrooms are a common site in many homes and such a project can add real value to the property. If you are seeking to create a modern designer bathroom look in your home then the tips below will help you achieve that goal.

A STYLISH BATH The first bathroom suite item to deal with is the bathtub. This is the piece of furniture that you will get the most enjoyment from and it is important to ensure that it provides comfort to the user. However, going for a practical model doesn’t mean that you have to sacrifice style and there is a vast range of bathroom models, from twin baths that allow two people to bathe side by side, to corner baths that serve to maximise available space. If you prefer the more traditional rectangle shaped bath, there are still options available that provide that designer feel. Going for a separate tap installation also serves to create a unique look. THE SHOWER OPTION Whether you have enough space to install both a bathtub and a shower, or prefer to just have the latter in your bathroom; your choice of design will have a huge impact on the room. Quadrant shower enclosures that fit into the corner of the room with an arc shaped glass enclosing the two sides, give an elegant finishing look to the suite. If you are planning to splurge on your bathroom and you have the space, you might like to consider a walk-in shower enclosure. Walk-ins give you greater mobility and access, and look grand as well as plenty of space to 202 JANUARY2016

really relax and unwind. It is a good idea to have glass on as many sides of the shower enclosure as the bathroom allows. This will greatly help to increase the light in the room, which will in turn give the illusion of spaciousness. AN APPEALING BASIN Although you probably consider the bath or shower as being the most important of furniture in your bathroom, it is also the basin that acts as a central item in designer bathrooms. This is due to the fact that it will almost always have a mirror placed above it, which immediately draws the attention of anyone who enters the room. As such it is important to install a basin that looks fantastic. One option is to fit a vanity unit, with the basin sunk in so that it is flush with the surface. Alternatively you could add to the aesthetics by mounting the basin on top of the vanity unit and go for an unusual design, such as a funnel shaped basin. However, if you are going for an ultra-modern look and want to keep furniture down to a minimum, then a vanity unit may not be the right choice for you. In such instances a hovering sink with hidden pipes is a good option. If you have a big enough bathroom and enough wall space, you could even decide to go for the double sink, which not only look great, but are also useful in a busy household. LUXURY TOUCHES Carefully coordinate your towels with the colour of the walls and bathroom suite. Add a stylish looking towel rail electric element to heat up the towels for added luxury, which also comes with an added advantage of warming up your bathroom. Decanting your soap and shower products into matching bottles is a simple way to create a stylish look in your bathroom. Coordinate other accessories such as the toilet roll holder and toothbrush holder. Get a sleek and stylish cabinet or matching boxes to hide away less attractive products or those you don’t want to show. A well-chosen bathroom rug, a potted plant in the corner, or a framed picture hung on an empty wall; small pieces which can completely revamp the look of your suite. Strike a balance by picking just a few significant pieces of bathroom furniture which will contain a certain colour. Offset it by choosing a neutral or contrasting colour in other accessories. By ensuring that your accessories are attractive and functional, along with some good, soft lighting, you can create a calm and relaxing retreat, right inside your home.

LONDON

SALE

up to 40% off +44 (0) 333 011 3333

BATHROOM GUIDE

NewYear, New Bathroom! with Castelnau Tiles

Are you bored of your existing bathroom?

hy not make a fresh start to 2016 with a completely new look for your bathroom by installing some new wall and floor tiles? Canâ&#x20AC;&#x2122;t think of what you might like? Here are just a few ideas to get you going! Wood-effect porcelain tiles are now so well made that they are often confused with the real thing, however they can also be used in wet areas and also with underfloor heating. These are perfect for your new-look bathroom. Modern cement and concrete look tiles are now taking centre stage over poured concrete floors and look beautiful on bathroom floors (and walls!). Masonry and brick wall effect ceramic tiles make for a perfect New York loft look bathroom. Large format Metro tiles (both bevelled and unbevelled) are now available in a huge array of colours and both matt and gloss finishes. When installed these tiles will dramatically increase the perceived size of your bathroom. Marble-effect porcelain tiles are very much back in fashion. Available in both matt and polished finishes, 204 JANUARY2016

these tiles will completely transform your bathroom. Patterned and patchwork porcelain tiles are still a very popular design. Our new range of soft grey patterned tiles (available both in individual patterns and patchwork designs) provide a spectacular effect for any modern bathroom wall and floor. Not enough ideas for you? Please call or visit one of the Castelnau Tiles showrooms and their experienced staff will be happy to discuss your requirements. THE DETAILS For more information regarding their extensive range of tiles, please contact info@castelnautiles.co.uk or call on 020 8547 2551 or 020 8741 2452. 175 Church Road, Barnes SW13 9HR 36-38 Cambridge Road, Kingston, Surrey KT1 3JY www. castelnautiles.co.uk

BATHROOM GUIDE

Tile with style

hoosing the right tiles for your bathroom needs some careful consideration. With so many varieties on the market, it’s easy to become overwhelmed by the choice on offer. Choose from ceramic, slate, glass and metal tiles, plain or patterned, large and small, smooth or textured. The options are seemingly endless. So, to help you through the decision process, we’ve put together some practical tips, making finding the perfect tiles for you bathroom, a breeze CERAMIC OR NATURAL STONE TILES? Ceramic tiles are the most popular by a long way. They’re durable, their glazed surface makes them highly resistant to harbouring germs, they’re usually very easy to keep clean, and come in styles to suit every taste. If you opt for ceramics, the most important thing to be aware of is that they do tend to vary from lot to lot, so make sure all the boxes you buy are stamped with the same lot number. But if you’d rather try something different... Glazed terracotta tiles are hugely popular right now with the trend for Mediterranean style bathrooms. Good quality terracotta is not only gorgeously rustic, it’ll last virtually forever, but can be hard to find. So the cheapest option might not be the best. Natural stone tiles like granite, slate, marble and even terrazzo (composed of marble chips imbedded in concrete and polished smooth) are beautiful, distinctive, and luxurious. They’ll cost you though. And these materials tend to be porous, so you may need to apply a seal to stop the tiles absorbing water. Make sure you discuss this with the supplier before you buy. Glass, metal, and porcelain tiles look brilliant if installed properly – but that’s easier said than done. Unless you’re really a dab hand at DIY you might want to leave the fitting of these to the experts. ADD TEXTURE AND INTEREST WITH BATHROOM TILES With the majority of bathroom suites being sleek and white, tiles are a

206 JANUARY2016

great way to add texture and interest into a room that can otherwise, look fairly clinical. If you’re talking floor tiles, texture is a must. It sounds like common sense, but many buyers are still seduced by lovely shiny tiles and then end up skidding all over the place every time the floor’s wet. Generally, the rougher the texture, the less slippery the tile when wet. When it comes to wall tiles, shiny tiles look chic and sleek and reflect light, making them a good option when in small or dark spaces. On the other hand, embossed tiles can be a smart way of adding interest to your walls and reducing starkness, especially if your tiles are in only one or two colours. CONSIDER COLOURFUL OR PATTERNED BATHROOM TILES It goes without saying that white is by far the most popular colour choice for bathroom tiles. White tiles are fresh-looking, classic, and reflect light to give the illusion of a more spacious, lighter room. If you’re worried about the room looking too stark add dark or patterned towels and other accessories to introduce splashes of colour while retaining the clean minimalist look. Colourful or patterned tiles can be used to add detail here and there, or make a bold statement when used to cover the entire wall. They tend to look best contrasted with simpler bathroom fixtures. SMALLER BATHROOMS LOOK BETTER WITH SMALLER TILES Generally, the more compact the bathroom the smaller the tiles should be, especially if there’s not much space between your sink, toilet, and tub. Smaller tiles will also require less cutting to fit around objects and make for a more flowing feel. If you’re lucky enough to have a big bathroom, large tiles give a sleek look with less exposed grouting in between. Borders or panels of smaller tiles can look fantastic in complimentary or contrasting colours.

IMPORTERS OF HIGH QUALITY PORCELAIN, MOSAIC AND CERAMIC TILES

48-54 Dawes Road, Fulham, London, SW6 7EN www.europeanheritage.co.uk 020 7381 6063

MTlondonlife0915:Layout 1

EH MAGAZINE ADVERT_FINAL.indd 1

19/8/15

09:03

Page 5 23/12/2015 17:36

MARLBOROUGH MAKERS OF FINE ENGLISH TILES

EXQUISITE WALL & FLOOR TILES PORCELAIN

CERAMIC

GLASS

MOSAIC

DECORATIVE

marlboroughtiles.com 01672 515287 - 512422

BESPOKE

BATHROOM GUIDE

Stylish flooring ideas Finding the perfect floor design for your bathroom will add the finishing touch to your brand new look. A bathroom floor needs to be both durable and stylish to meet all of your needs and should give your bathroom a strong and solid foundation.

ith so much choice available, it can be hard to decide on one option. Take into consideration your daily routine and lifestyle: Do you have children who will need a slip-free and hardwearing floor? Or do you have a glamorous and grown-up bathroom suite that requires an equally chic floor? Donâ&#x20AC;&#x2122;t be afraid to try unusual materials, such as wood, which can work well in a bathroom, despite any concerns you might have about the humid conditions affecting the wood. Try hardwood, laminate or PVC flooring to get the same effect, but without the damp results. Floors in marble, granite or polished concrete will also create a dramatic effect and lend a chic, polished finish to your bathroom. These are all hard-wearing materials that will look stunning and last for years. For something truly unique, try cork or rubber. Popular in the 1960s and 1970s, cork is back in a big way and is one of the most ecofriendly floor options around. Rubber is warm, waterproof and easy to keep clean, so a great option for anyone with children. Solid wood or laminate floors arenâ&#x20AC;&#x2122;t usually suitable for bathrooms as the humidity will cause the material to discolour, swell and warp. But hardwood floorings, such as teak and bamboo, can work well (double-check with the manufacturer first) and engineered wood and bathroom-specific laminate - made with PVC - are designed to withstand moisture.

208 JANUARY2016

BATHROOM GUIDE

Wet rooms - the essential guide Want a wet room, but not sure whether it will work in your home? Read on for the advantages, disadvantages and expert design tips.With a wide range of wet room styles to suit every taste, wet rooms are becoming more popular and they’re a great way to add value to your home. CAN ANYONE HAVE A WET ROOM? In theory, yes. A wet room is basically a shower room that does away with the shower screen and tray, and has an open, fully tiled shower area. If your bathroom is on the small side you probably will need to include a shower screen to prevent everything getting sprayed. WATER DRAINAGE Installing a wet room is a job for the professionals as a gradient needs to be created along the floor to channel the shower water into a drain and then the entire room needs to be tanked (waterproofed). The most common method for creating a gradient is to install a sub-floor made from WBP Ply (a type of plywood), which is then tiled over. Another option is to install a ready-made sloping shower former (a bit like a giant shower tray), which is also then tiled over. A final method is to use a giant preformed tray (sometimes known as a Hi-Macs system) that slopes towards a drain, and can be fitted across the entire floor without the need for tiling over. WATERPROOFING Waterproofing the wet room involves priming the floor, the lower section of the walls and the whole of the wall area around the shower and then covering with a syrupy membrane. Once it’s set, the room is then tiled. It’s also worth raising the bathroom door threshold by about 5mm from the floor in case the room fills with water (if someone covers the shower drain with a towel, for example). This will keep the water contained. Advantages of a wet room A wet room is super-stylish and perfect for creating a contemporary look. As a second bathroom, a wet room can easily increase the value of your home. Great for small bathrooms - removing the bath creates loads more space.

210 JANUARY2016

Wet rooms are, in general, easier to clean. There’s no shower screen or tray to worry about and if you go for a wall-hung sink and toilet, it’s easier still. If it’s done properly, your floor is better protected than it would be in a standard bathroom. Disadvantages of a wet room In small bathrooms, watch out for wet towels caused by spray from the shower. You’ll need a professional fitter to waterproof the room - if it’s not done properly leaking water can cause damage. Wet rooms should be tiled from floor to ceiling - and that’s expensive. And if you go for porous stone tiles, they may need to be resealed every few months, which is hard work. Swapping a main bathroom with a bath for a wet room could make your home less saleable - buyers want at least one bath. WHAT WILL IT COST? The cost of installing a wet room is usually between £5,000 and £10,000. If you are paying a company to tank and install the wet room, including floor-toceiling tiles, suite and shower, expect to pay more. Retailers can offer you some ideas or may sell you those little extras you need to complete your wet room. WHAT TYPE OF TILES SHOULD I USE? Tiles are the most popular wall and floorcovering, but you can opt for sheet vinyl for the floor, or even Corian, which is a seamless, non-porous material that is low-maintenance. If you are going to use tiles, choose nonporous bathroom tiles like ceramic or porcelain. Porous tiles, such as slate, marble and limestone need sealing every few months to prevent water damage. Only use floor tiles specifically for bathrooms on the floor as they aren’t slippery.

Chelsea - 243 â&#x20AC;&#x201C; 245, Fulham Road, Chelsea, london sW3 6hY ChisWiCk - 1 - 3 Chiswick Terrace, acton lane, london W4 5lY Fulham - 63 - 65 Fulham high street, Fulham, london sW6 3JJ musWell hill - 150-152 Fortis Green Road, muswell hill, london N10 3Du NoTTiNG hill - 223 - 225 Westbourne Park Road, Notting hill, london W11 1eB PRimRose hill - 103 - 105 Regents Park Road, Primrose hill, london NW1 8uR WaTeRloo - Newnham Terrace, hercules Road, london se1 7DR WimBleDoN - 18 Weir Road, Wimbledon, london sW19 8uG