After School 2022

IN-PERSON & REMOTE ASSESSMENTS AVAILABLE

We provide therapy for school-aged children ages 2-22

IS YOUR STUDENT STRUGGLING IN SCHOOL?

Our experienced staff can assess your student to determine what interventions or accommodations are needed for them to excel!

IS YOUR STUDENT NOT CHALLENGED IN SCHOOL?

Through an IQ test and other assessments, we can determine if your student would benefit from Gifted and advanced programs.

Contact us today to schedule your student's assessment!

familyliving

GULFCOAST

PUBLISHER & SALES

Elizabeth Winkle

elizabeth@floridafamilyliving.com Phone: 941.922.5437 Cell: 941.323.2013

CREATIVE DIRECTOR

Nieves Jenkins creative@floridafamilyliving.com Phone: 941.922.5437

WRITING CONTRIBUTORS

Dr. Maribel Santos-Cordero, Dentistry for Children & Adolescents

Dr. Stacy Herrera, Herrera Psychology Tanni Haas, Ph. D.

PHOTOGRAPHY

Adobe Stock Freepik

CORPORATE OFFICE 4851 Hoyer Dr Sarasota, FL 34241 Phone: 941.922.5437 creative@floridafamilyliving.com www.floridafamilyliving.com

www.floridafamilyliving.com

Gulfcoast

Florida

charge throughout Sarasota & Manatee Counties. No portion of this magazine may be

in any form without written permission. Florida Family Magazine is not responsible for statements made by advertisers or writers. All photography and letters sent to Florida

Magazine will be treated unconditionally assigned for publication and copyright purposes and are subject to unrestricted right to edit and comment editorially. Copyright 2022. Comments and suggestions are welcome.

parenting

How to Handle Breakups

A teen’s heart can be fickle, here are the do’s and dont’s of protecting your child’s heart with their first break up.

CONTENTS back to school edition

health

Grinding teeth?

Most parents cringe at the sound of their child grinding. At least once a day, I get asked “Why is my child grinding their teeth?” While I would like to give a straight answer right away, I tend to respond: “I do not know but let’s investigate”.

education

Childern & emotions

What does it mean to truly connect with our children? What is co-regulation? Can you identify what is causing you to feel disconnected from your children or from your parenting goals?

education

Executive function disorder

Executive function disorder in school-age and adolescent children can lead to severe stress, struggles in school, and problematic behaviors.

How to Handle Their Breakups

Learn how to respond to your child’s lack of compliance.

By Tanni Haas

By Tanni Hass

HEALTH

Grinding: A sign of Other Health Problems

Injuries to primary teeth could affect the development of the permanent teeth. Learn what to do in case of an injury..

Sponsored by Dentistry for Children & Adolescents

10 Connecting with Your Child’s Emotions

Executive function disorder in school-age and adolescent children can lead to severe stress, struggles in school, and problematic behaviors.

By Herrera Psychology

EDUCATION

14 Best Bets for After School

Review your current system to see if you are missing anything!

Sponsored by Sarasota Ballet

22 Executive Function Disorder in Children

EFD in school-age and adolescent children can lead to severe stress, struggles in school, and problematic behaviors.

By by Ida Schell

FAMILY FUN

26 Spinach Pancakes

Sneak in some added veggies into your child’s diet with this fun and easy recipe!

28 Steak and Potatoes

Sneak in some added veggies into your child’s diet with this fun and easy recipe!

28 Local Events

Need inspiration for festive fall activities in October? Check out our calendar of events section!

HOW TO handle THEIR BREAKUPS

words by Tanni Haas, Ph.D.

Relationships between teens can be fickle: one day they can’t get enough of each other, the next day the exact opposite is the case. It’s hard when a former loved one disappears from their life. It’s also hard for parents to know what they should and especially shouldn’t say to support their teens through a breakup. Here’s what the experts suggest:

DON’T OFFER ANY OPINION OR ADVICE

Teens need time and space to work through all their conflicting and painful feelings. What they don’t need, says Amy Morin, senior expert at Understood.org, an education think tank, is for “you to take over, tell them how they should feel, or share what you’d have done or felt if you were in their shoes.” Don’t offer any opinion or advice. Instead, provide them with a safe space to express their feelings. Social worker Tasha Rube sums it up well: “focus more on listening than planning your response in your head.”

DON’T MINIMIZE WHAT THEY’RE GOING THROUGH

As adults, we know that teen romances rarely last, but that doesn’t mean we should minimize what they’re going through. To teens, a relationship breakup can be very painful; they often think the relationship is going to last forever. Ms. Rube says that parents should avoid saying: “’I went through the same thing when I was your age and I don’t even think about it anymore. You’re going to be fine.’” Instead, she suggests, acknowledge their feelings and give them hope for

the future by saying: “‘I know it hurts a lot right now, but remember that’s not forever.’”

BUT DON’T EXAGGERATE IT EITHER

Don’t minimize what your teens are going through, but don’t exaggerate it either. Clinical psychologist Dr. Barbara Greenberg suggests that parents limit the amount of time they speak with their teens about their former partners as “talking about [them] endlessly will only fuel an unhealthy obsession.”

Give them the time and space to work through their emotions and, once they feel better, help them move forward instead of focusing on the past.

DON’T CRITICIZE THEIR FORMER PARTNER

Don’t criticize their former partner no matter how strong your own feelings might be. Child psychologist Dr. Michelle DeRasmus notes that “if parents say negative things about the ex, such as, ‘he wasn’t good for you anyway,’ it can make teens feel like their parents think they don’t make good decisions.” If they subsequently decide to reconcile, your teens may not come to you if a problem occurs, or you may be caught in the awkward position of having to defend what you said earlier.

DON’T FOCUS ON YOUR FEELINGS

Keep your own feelings out of the breakup process altogether.“Remember to keep one thing in mind: It’s not your breakup,” says Ms. Morin. Indeed, “you don’t want your child to feel burdened about having to help you deal with your feelings as well as their own.”“If you need to talk to

someone,” Ms. Rube adds,“discuss your emotions with your spouse or a close friend. Venting to others can help you keep your feelings in check.”

DON’T RUSH THEM INTO A NEW RELATIONSHIP

Finally, but no less important, don’t rush your teens into new relationships to make them feel better.“Most people need time to regroup before getting re-involved,” says Dr. Greenberg.“The risk of rebound relationships that don’t work out is too high and might send [them] into a tailspin.” Instead, Dr. Greenberg says, remind your teens that they’re still young and will meet plenty of people in the future. !

Consider what parents can do to help their teens cope with friendship breakups.

Bio: Tanni Haas is a Professor in the Department of Communication Arts, Sciences & Disorders at the City University of New York – Brooklyn College.

A SIGN OF OTHER HEALTH PROBLEMS

By Maribel Santos-Cordero, DMD, Dentistry for Children & Adolescents

Most parents cringe at the sound of their child grinding. At least once a day, I get asked “Why is my child grinding their teeth?” While I would like to give a straight answer right away, I tend to respond: “I do not know but let’s investigate”.

Bruxism is the repetitive grinding or clenching of teeth either during the day or night. It is typically an unconscious response of the body to different factors. Babies and toddlers may grind their teeth as they learn how the mouth works or because of teething pain. This type of mild bruxism probably does not need treatment. Grinding in older children may signal other health problems that could affect their overall growth and development.

COMMON CAUSES OF GRINDING IN CHILDREN:

IMPROPER TOOTH ALIGNMENT

eliminating the spots that are interfering with a more stable bite and may also cause jaw and cheek muscle pain. Orthodontic treatment and using a nightguard may help reduce tooth wear, facial pain, and jaw problems.

STRESS

MEDICATIONS

Irregular contact between teeth may prompt the body to align them by

Anxiety and stress are often the root cause of grinding for some children who feel frustrated, angry, or depressed. To help deal with stress the body releases more cortisol hormone and, in doing so, may cause jaw muscles to tense up and clench. Developing coping mechanisms to reduce stress may help your child grind less.

Antidepressants and antipsychotics cause an effect on the central nervous system that may trigger involuntary jaw muscle movement. Nightguards are often needed to protect the teeth from damage and reduce pain.

Parafunctional Habits in children with special healthcare needs

Children with psychological and neurological conditions like cerebral palsy and autism often have limited control over their mouth movements due to abnormal orofacial muscle tone. Treatment is often limited to protect teeth and repair tooth wear.

About 70% of our immune system is in the gut; keeping it balanced helps support our health. Children with a weak immune system and reduced probiotic (“good”) bacteria may have an unhealthy gut microbiome and allow parasites into the GI tract. Parasites can make their way into the mouth via nail biting and unwashed hands. The toxins released by these parasites may signal the brain to start teeth grinding. You can help your child fight off parasites by improving personal hygiene, avoiding nail biting, and having a diet rich in vitamins A, D & K.

REFLUX

Children with silent reflux will often wake up with a stuffy nose and a hoarse voice. Treatment often involves reflux medication and diet modification.

AIRWAY ISSUES

When stomach acids leak back up into the throat, the body’s response is to swallow to get rid of it. The brain sends signals for the mouth to start chewing to make enough saliva to swallow and neutralize the acids in the throat. These acids not only dissolve the hard tissues of the teeth (enamel) but make the teeth surfaces defenseless to wear.

Children who snore and mouthbreathe in their sleep are at risk of sleep apnea. During deep sleep, the muscles and soft tissues relax, and increased pressure is needed for air to pass through to breathe. Snoring is caused when a reduction in airflow causes vibration when breathing. In mouth-breathers, the jaw and tongue fall back into the pharynx, also obstructing the airway. This reduction in oxygen causes the brain to never rest, and the human growth hormone does not get released. To breathe better, the body tries to remove the tongue from the back of the throat by pulling the jaw muscles forward; causing the teeth to rub against each other. Kids who cannot get restorative sleep often suffer from: confusion, behavioral problems, attention deficit, reduced problem solving, memory problems, hyperactivity, anxiety, tiredness, restless sleep, night terrors, sleep talking, sleep walking, bedwetting, long faces, narrow palate, dental crowding and grinding. Sleep physicians, ENTs and airway focused pediatric dentists can help identify the root cause of airway issues to help guide your child’s growth and development. !

is more than

sound;

it can affect

To

it, we

find the root cause. If

suffers from

do not hesitate

Dr. Maribel Santos-Cordero is a boardcertified pediatric dentist in Lakewood Ranch dedicated to the oral health of children, adolescents, and children with special needs. She believes in helping children achieve their full potential by providing all the necessary tools to achieve optimal oral health. Visit www.sarasotachildrendentistry.com to learn more about her practice.

CONNECTING WITH YOUR CHILD’Semotions

by Dr. Stacie Herrera, Herrera Psychology

What does it mean to truly connect with our children? What is co-regulation? Can you identify what is causing you to feel disconnected from your children or from your parenting goals?

Emotional regulation is the foundation to all learning. Co-regulation allows your child to experience a challenging emotional state fully while you let them work through those emotions instead of

trying to stop or fix anything. When children are dysregulated, their brains are busy managing the big emotions instead of learning, problem solving, or being open to new experiences. As adults, we often want to fix the problem instead of allowing them to feel their emotions fully. This results in suppressed feelings and emotional dysregulation. Often, children will demonstrate a need for connection and co-regulation with more

consistent tantrums or meltdowns. We don’t need to blame ourselves, or our parents, for the lack of emotional literacy in our world. Instead, we can teach our children to work through big feelings in a healthy way.

LET’S TALK ABOUT ROUTINE

As humans we often stick to a routine out of habit. When stressed or experiencing decision fatigue, these routines become more entrenched.

What if your daily routine is not allowing you to fully connect with your child? The routine is a chance to introduce more opportunities for co-regulation.

As parents, we can take several opportunities to reconnect and co-regulate with our children (no matter the age). Taking daily opportunities may spur new routines and habits that allow the entire family to feel more regulated and emotionally centered.

OPPORTUNITIES FOR CO-REGULATION

Co-regulation is an opportunity to connect with your child and mirror each other’s emotional regulation. This can be accomplished through physical contact, as we hold those who are in distress, or through listening to understand what your child needs in the moment.

What are some other ways you can enhance co-regulation in your child’s life? We know that providing a consistent routine allows our children to rest and rely on caregivers, so they can better manage difficult emotions during times of stress. Removing electronics also enhances co-regulation, as technology is often a barrier to connecting with the world in the present moment. Increased physical activity, especially playing together (think: throwing a ball or frisbee) also enhances co-regulation.

WHAT’S NEXT

New research is highlighting the decrease in physical activity during the pandemic, which undermined emotional regulation in both children and adults. It’s clear that children across the country are still working through big feelings. Being asked to suppress these feelings for so long has resulted in many kids acting out in

schools, suffering severe depression and anxiety, or worse.

As parents, it is hard to see our children in pain. Instead of trying to fix the problem, listen as they express difficult feelings. Let them work through all those emotions fully and fiercely. When we support our children’s emotional wellbeing, the tantrums will start to melt away, and learning will become easier. I am wrapping you in a big hug of acceptance and love. You are doing the best you can, give yourself the same opportunities for emotional expression and emotional regulation—you deserve the chance to feel too. !

Herrera Psychology (813) 395-9049 www.herrerapsychology.com .

YOUR SCHOOL ON THIS MAP? Reserve your spot today!

Brickhouse Academy (K-10)

3552 Webber Street | Sarasota, FL 34239 941.924.7681 • www.brickhouse-academy.com

Grades: 6th Grade - 12th Grade

Enrollment: 40

Class Size: 1:4

Year Established: 1992

Affiliation: Non - Denom.

Community Day School (L-8)

1050 S. Tuttle Ave. | Sarasota, FL 34237 941.552.2770 • www.communityday.org

Grades: Preschool - 8th Grade

Enrollment: 250

Class Size: 1:9

Year Established: 1974; independent 2015

Affiliation: Jewish (all faiths welcome)

Faith Early Learning Center (VPK)

7750 Beneva Road | Sarasota, FL 34238 941.923.2509 • www.felcpreschoolsrq.com

Grades: VPK 2-5 years

Enrollment: 106

Toddlers: 1:5

Twos: 1:6

Threes: 1:9

VPK: 1:12

Year Established: 2014

Affiliation: Lutheran (all faiths welcome)

NewGate School (L-11)

5237 Ashton Road | Sarasota, FL 34233 941.922.4949 • www.newgate.edu

Lic.# 58-51-00077

Grades: 18 months - 6th Grade

Enrollment: 101

Class Size: Toddler - 1:6, Primary 1:15

Year Established: 1984

Affiliation: A Montessori - IB World School

NewGate School (N-8)

5481 Communications Pkwy | Sarasota, FL 34240 941.222.0763 • www.newgate.edu

Lic.# 58-51-00077

Grades: 7th Grade - 12th Grade

Enrollment: 77

Class Size: Upper - 1:15

Year Established: 1984

Affiliation: A Montessori - IB World School

Out-of-Door-Academy (I-11)

444 Reid Street | Siesta Key, FL 34242 941.349.3223 • www.oda.edu

Grades: PreK - 5th Grade

Enrollment: 250

Class Size: 1:16

Year Established: 1924

Affiliation: Non - Denom.

School

Out-of-Door-Academy (M-7)

5950 Deer Drive | Sarasota, FL 34240

941.349.3223 • www.oda.edu

Grades: 6th Grade - 12th Grade

Enrollment: 500

Class Size: 1:16

Year Established: 1924

Affiliation: Non - Denom.

Sarasota Christian School (M-10)

5415 Bahia Vista St. | Sarasota, FL 34232 941-371-6481 • www.sarasotachristian.org

Grades: PreK - 12th Grade

Enrollment: 440 Class Size: 14:1

Year Established: 1958

Affiliation: Christian (Mennonite)

SKY Academy (N-18)

705 Center Road | Venice, FL 34285 941.244.2626 • www.SKYattheY.com

Grades: 6th Grade - 8th Grade

Enrollment: 250 Class Size: 1:15

Year Established: 2001 Affiliation: Venice YMCA

SKY Academy (O-20)

871 South River Road, Englewood, FL 34223 941.999.4775 • www.SKYattheY.com

Grades: 6th Grade - 8th Grade

Enrollment: 225

Class Size: 1:15

Year Established: 2001

Affiliation: Englewood YMCA

St. Martha Catholic School (L-9) 4380 Fruitville Rd. | Sarasota, FL 34232 941-953-4181 • www.stmarthaschool.net

Grades: P3 - 8th Grade

Enrollment: 466

Class Size: Varies

Year Established: 1950

Affiliation: Catholic Diocese of Venice, St. Martha Catholic Church

St. Mary Academy (L-9) 4380 Fruitville Rd. | Sarasota, FL 34232 941-366-4010 • www.stmarysarasota.org

Grades: K - 8th Grade

Enrollment: 77

Class Size: 13 or less

Year Established: 2000

Affiliation: Catholic Diocese of Venice

School

School

Exceptional Education

Tutoring Center

www.FloridaFamilyLiving.com

THE SARASOTA Ballet School

DANCE WITH US!

The Sarasota Ballet School offers a quality dance education for children ages 3 and above. We believe that dance training should not only be fun and creative, but also develop students’ confidence and celebrate their individuality.

ABT® National Training Curriculum

We are the only school in Sarasota to offer the internationally recognized American Ballet Theatre® National Training Curriculum.

The Nutcracker – An Exciting New Production

On December 18th children ages 4 and above have the opportunity to perform at the Sarasota Opera House in our new production. Auditions take place on September 10th at 500 Tallevast Road. Pre-registration is required. Visit our website for more information. .

August Experience Days

Register your child for the new school year – anyone who registers at the Experience Day will receive 10% off their first month tuition.

Saturday August 13 - 1:00-4:00pm

Sunday August 14 - 1:00-4:00pm

Saturday August 20 - 1:00-4:00pm

Located at Patricia A. Golemme Studios – 1400 Boulevard of the Arts.l

941-225-6525 education@sarasotaballet.org SarasotaBallet.org

SARASOTA Youth Opera

amazing world of opera.

Every year SYO offers a three-week summer camp exploring the amazing world of opera. Campers delve into the magic both on the stage and behind the scenes led by professionals from Sarasota Opera. A typical day includes not only singing and acting but also creating fun projects in sets, wigs, make-up, costumes, props, and so much more! No previous experience or auditions required.

Since 1984, Sarasota Youth Opera has given thousands of young people ages 8 and up an opportunity to experience opera firsthand through participation in after-school choruses, Sarasota Opera main stage productions, summer

camps, and fully staged Youth Opera productions.

As the only program in the United States committed to presenting annual full-scale opera productions for young voices, accepting all who wish to participate regardless of skill level or ability to pay, Sarasota Youth Opera is a national model for opera education. l

5:30PM-6:50PM Tuesdays and Thursdays

on Saturdays

SARASOTA Crew

Empowering lives one rower at a time! More than a simple slogan, it is the reason Sarasota Crew was created in 2002, and why they have become the largest youth rowing program in the country.

Sarasota Crew utilizes competitive rowing to promote strong character, high integrity, positive self-concept, contribution to community, and a healthy lifestyle for all youth and adults in Sarasota County and its surrounding communities. Elementary, Middle, and High School Rowing Programs are available for all levels. No experience necessary.

100% of our athletes graduate from high school. 100% of our athletes are accepted into college. Join Sarasota Crew now!

Ages: 9 - 18

Tran spo rtation: Yes, NEW transportation available!

Pick Up: Varies 343 Palmetto Ave. Osprey, Florida 34229

www.sarasotacrew.org

VENICE Theatre

Learning is a process; it never ends. This is the approach for Venice Theatre’s education programs. We offer a “no shortcuts,” high quality theatre training program with top notch, caring instructors. We also offer classes and camps that are fun for all involved. Graduates of our program are currently working in the theatre field as professional actors and technicians. Additionally, many of our students are currently studying across the U.S. in prestigious theatre programs. Our graduates are also teachers, medical students, and emerging writers. Whatever career our students pursue as adults, they will be more successful as a result of our arts education programs. They will be more creative, more disciplined, more conscientious and more fun to be around.

Ages: 5-Adults

Transportation: No Pick Up: Varies 140 W. Tampa Ave. Venice, FL 34285

kellyduyn@venicetheatre.net

CIRCUS Arts Training

The Circus Arts Conservatory is excited to welcome students of all ages and fitness levels into the Sailor Circus Arena. Here students will participate in an exhilarating form of circus training with classes taught by professional coaches.

silks, flying trapeze and youth circus sampler classes are offered on a weekly basis. For students looking for long-term growth and the possibility of joining the Sailor Circus Academy, the Junior Sailor Circus program is accepting new students ages 6 - 15 who want to let their artistry and athleticism shine through! Go to CircusArts.org for more information and to register.

PLAYERS STUDIO

The Players Studio, the education department for The Players Centre for Performing Arts, promotes inclusive learning and upholds the ideals of equality and diversity. The Players Studio provides a safe environment for students of all ages to explore their creative side, strengthen life and social skills, and use different movement, fitness, voice and dramatic disciplines to embrace mental, physical and emotional health through the arts. Classes include musical theatre, dance (in all types of disciplines), singing, acting and more for students 3 and up! New homeschool classes (ages 6-16) offer instruction in musical theatre, jazz, tap, stage craft, singing and acting for those looking to supplement athome learning. The Players Studio also offers private lessons, performance groups and workshops throughout the year for continued theatre training. Ask us about scholarships, no child is ever turned away for their inability to pay!

Blvd. of the Arts,

200,

BIRTHDAY PARTIES!

Ida Schell

WHAT YOU NEED TO KNOW ABOUT

IN CHILDREN executive function disorder

by Ida Schell

Executive function disorder in schoolage and adolescent children can lead to severe stress, struggles in school, and problematic behaviors. Oftentimes these children are misdiagnosed and continue to struggle because they are not getting the support they need. Executive function disorder can be detected at an early age and there are resources to guide parents to help their children develop these skills. The end result will be a success story for both the parent and the child.

Executive functions are a set of mental skills that include working memory, flexible thinking, and self-control. When executive functioning is working as it should, you are able to control your behavior and adapt to your environment.

These skills are used in our everyday lives and usually start to develop as young as infancy. Children who struggle with these skills may have difficulty focusing, following directions, controlling emotions, and more.

CAUSES OF EXECUTIVE FUNCTION DISORDER

The core center for developing executive function skills lies in the frontal lobe of our brain. The prefrontal cortex within the frontal lobe is responsible for focusing attention, anticipating what will happen next, managing emotions, and controlling impulses. In certain instances, this part of the brain may not function at an optimal level. These may include:

Being born with this weakness

ADHD diagnosis (two separate things but they go hand in hand)

Disabilities (Special Needs)

Trauma

disease

SUPPORTING CHILDREN WITH EXECUTIVE FUNCTION DISORDER

depend on executive function skills throughout our lives. For children, these

skills are essential to their performance in school, socializing with others, doing things independently, and behavioral management in any setting. So how can parents support their kids as they develop self-management skills?

1. MANAGING TIME

Time management is necessary to succeed in life. Getting ready for school, completing school work and homework on time, attending events, even the simplest of tasks can become a huge struggle for children with executive function disorder. We need to be able to manage time to complete tasks. Preset alarms can be a useful tool to help parents keep their kids on track. Give your child enough time to eat, sleep, and exercise. Prioritizing these things is beneficial to a healthy brain.

2. PAYING ATTENTION

Being aware of our surroundings keeps us safe and engaged with the world around us. Children with executive function disorder may have frequent accidents, run into things, leave things out of the fridge, and forget to turn off lights. They may have difficulty paying attention in class, keeping up with classwork assignments, and completing homework. Safety awareness can be reinforced through repetition and teaching kids to frequently scan their environment. Parent involvement in schoolwork can also help students develop more responsibility for their assignments.

3. SWITCHING FOCUS

Children with executive function disorder may not be able to multitask, which can show up as defiance or a lack of cooperation with parents and teachers. For example, while your child is playing video games you tell them to clean their room, they refuse and get angry because you interrupted during their focused task at hand. In these instances, it’s best to ask your child to take a break from their current activity before asking them to complete another task. Make sure that you have their attention before attempting to communicate with them.

In class, other students talking while the teacher talks can be very distracting, making it difficult to focus on the instruction. We need to be able

to have a "shut-off button" and focus on what is more important. Parents can support learners by turning off the TV and background music when it’s time to complete homework assignments.

4. PLANNING AND ORGANIZING

Children with executive function difficulties may be easily angered or frustrated when it's time to get ready to go somewhere because they are overwhelmed by the many steps it takes to get there. To go anywhere is a struggle. They may have difficulty finding items needed. Oftentimes they have messy rooms or leave messes in the kitchen after eating. Thay may not remember to pack necessities needed for traveling and going to camps, or may leave items behind and frequently lose things. Life runs more smoothly when we are organized and prepared. Calendars, planners, and alarms are great tools to help us stay organized and plan ahead.

5. REMEMBERING DETAILS

Kids with executive dysfunction frequently cannot remember instructions, follow the steps they are told, or tell you the full story when recounting events. Answers to questions are vague. They may get frustrated when you continue to ask, responding with an exasperated "I don't remember!" or "I don't know!"

Writing things down is always a great way to keep up with what needs to be done. Encourage your kids to ask someone to repeat themselves or clarify when they do not understand instructions and to take notes whenever possible.

6. PERFORMING TASKS

Sequencing tasks can be very difficult for children with executive function disorder. They may be unable to put things together and fully complete chores or assignments. Laundry, for example, may be relatively simple for most of us, but those struggling with executive functions have difficulty sorting clothes and may get lost in the sequencing of the task. They might throw a giant load in the washer and then forget about it. Lists and visual cues may be helpful for completing tasks.

7. THINKING CREATIVELY

Children with executive function issues

may struggle to come up with their own ideas. When in school and required to be part of a team they may refuse to participate and become blank when asked to contribute an idea to the group. They may give up easily because they "can't think of anything". They put no effort into thinking and lose their drive. This is a self-help skill; motivation has to come from within. We have to teach our brains to push and do more. Self-affirmations or being a supporter to this person can be helpful as well. Consistent encouragement like "You can do it!" goes a long way. Asking questions is a great way to get their brains to start thinking. You can ask: What if this happened? What would happen if? If I were this, what would I do? Inquiry can really get the wheels to start turning.

Executive function disorder is a weakness in your brain's self-management system. While it is not recognized as a medical illness, testing by experts can be helpful to measure executive function and develop a plan for management. These tests include the Barkely Deficits in Executive Function Scale (BDEFS), Connors- 3- Parent Rating Scale, and the Comprehensive Executive Function Inventory (CEFI).

Parents that feel their child is struggling with executive dysfunction should reach out to their child's pediatrician, guidance counselor, or therapist for extra information and advice.

If we can recognize the disorder at an early age, there is much hope for our children's future. By early detection, we can help our kids develop the skills needed to make improvements and decrease stressors that can affect a child's schooling, home life, relationships, and overall health. With consistency and patience, parents can support their kids to do things independently, function and excel in school, and develop lasting social relationships both at home and in the world.

For more tools and tips, visit: Center on the Developing Child at Harvard University Activities Guide: Enhancing & Practicing Executive Function Skills

ADDitude Magazine Treatments and Strategies for Weak Executive Functions

1-2

27TH ANNUAL DOWNTOWN SARASOTA CRAFT FESTIVAL

Held in downtown Sarasota at Orange and Main Street. Free admission. 10 a.m. - 5 p.m. 1 Central Avenue, downtown SAR.

STORYTIME AT FRUITVILLE PUBLIC LIBRARY

For infants to five years, attending with caregiver. The storytime includes simple stories, nursery rhymes, songs, fingerplays, and crafts. Space is limited 10:30-11 a.m. 100 Apex Rd. SAR.

96FAMILY YOGA AT THE BISHOP MUSEUM OF SCIENCE AND NATURE

34TH ANNUAL FRUITVILLE GROVE PUMPKIN FEST

Free admission and parking. Additional dates: Oct 8 - 9, 15 - 16, 22 -23 and 29 - 30. East of I-75 off exit 210, on the right.

7410 Fruitville Road, SAR.

7FORTY CARROTS PA R TNERS IN PLAY

10:15 – 11:15 AM AT THE FRUITVILLE LIBRARY

2Drop in to enjoy special play time with your child, meet our friendly Parenting Educators and discover how Forty Car rots Family Center can help you enjoy parenting even more. Space is limited, pick up a ticket at the Youth Desk the day of the event. 100 Apex Road. SAR.

Join us for Family Yoga in the Mosaic Backyard Universe on the second Sunday of every month. We’ll meet under the Mighty Oak for a fun, playful class focused on yoga that will get your little people active and stretching. Adults and children ages 2-12. Class size is limited to 20 total participants. Advance registration is required. Guests will need to bring in their own yoga mats. 10 - 11 a.m. 201 10th St W. BR.

10KIDS PLAY DATE AT THE HOLLOW

Additional dates: Oct 17, 24 and 31.

Don’t forget about our weekly play dates that take place every Monday!

HEALTHY KIDS RUNNING SERIES AT PAYNE PARK

The races are on Sundays from September 11, 2022 to October 9, 2022.

It includes the following events: PreK 2/3 Yr Old - 50 Yard Dash.

2010 Adams Lane. 3:45 p.m. SAR.

5REC DAY

Held at Nathan Benderson Park. 10 a.m. - 2 p.m. SAR.

HEALTHY KIDS RUNNING SERIES AT PAYNE PARK

The races are on Sundays from September 11, 2022 to October 9, 2022.

It includes the following events: PreK 2/3 Yr Old - 50 Yard Dash. Kids compete each week for a chance to earn points. At the end of the Series the boys and girls who accumulate the most points are awarded trophies. All participants receive a medal on Week 5! 2010 Adams Lane. 3:45 p.m. SAR.

9Just because it’s a Monday doesn’t mean we can’t have a little bit of fun. Bring your family and furry friends out to enjoy a beautiful day at the Hollow. 7 a.m. - 1 p.m. 826 S Moon Dr VEN.

13STORYTIME AT GULF GATE PUBLIC LIBRARY

For infants to five years, attending with caregiver. The storytime includes simple stories, nursery rhymes, songs, fingerplays, and crafts. Space is limited 10:30-11 a.m. 7112 Curtiss Ave. SAR.

North to South: BR - Bradenton | OS - Osprey | SAR - Sarasota | VE - Venice | NP - North Port

SARASOTA ROCKTOBERFEST AT JD HAMEL PARK

Authentic German music and dancers. Free admission. Friday 4 p.m. - 10 p.m., Saturday 11 a.m. - 10 p.m. and Sunday 11 a.m. - 6 p.m. JD Hamel Park at Gulfstream & Main, SAR.

22

TASTE OF NORTH PORT FOOD FEST & MORE

A delicious event held on the. City of North Port’s front green lawn out front of City Hall. Features local food vendors, non-food vendors, food trucks and more! 10 a.m. - 3 p.m. 4970 City Hall Boulevard, NP.

28-31

CHALK FESTIVAL AT THE VENICE AIRPORT FESTIVAL GROUNDS

Join us for a spirited cultural art experience at the Venice Airport Fairgrounds, come in costume! There will be many interactive zones for the whole family to celebrate the 'Spirited' time of year! A must fall event! For more information visit: chalkfestival.org/events/ chalk-festival-oct-28-31 or email: Info@chalkfestival.org 675 Airport Ave. VEN.

2319TH ANNUAL BOO RUN AT UNIVERISTY PARKWAY

SUN FIESTA 2022 AT CENTENNIALPARK

The Sun Fiesta is coming back to downtown Venice!, There will be Live Music and Entertainment. Arts and Crafts Vendors, Food Vendors, Raffle & Auction, Sun Fiesta T-Shirts and much more. FREE Admission. No outside food or beverage. No Pets Allowed. Friday: 4 - 9:30 p.m. Saturday: 9 a.m. - 9:30 p.m. Sunday: 9 a.m. - 5 p.m. For more information email: Info@WomensSertoma.com

200 W. Venice Ave. VEN.

15-16

16TH ANNUAL HUNGARIAN FESTIVAL AT THE SARASOTA COUNTY FAIRGROUNDS

Hungarian food, sport, dance, archery, games and arts & crafts! Live concerts and entertainment all day. Enjoy a Goulash cooking competition, live concerts and entertainment all day! Free parking. Behind Robarts Arena off Fruitville Road. 3000 Ringling Boulevard, SAR.

12TH ANNUAL TOUR DE NORTH PORT BICYCLE RIDE

Fun bicycle ride. There are 15, 35, and 65 mile routes. Breakfast and lunch provided. Various registration rates. Begins/Ends at The Imagine School, 2757 Sycamore Street, NP. Check in 7 a.m. More info: 941-468-2486.

There is also a Virtual 5K Run or Walk

In person race begins at 8 a.m.

Entry includes a chip-timed 5k, bib, finisher medal, and race shirt.

Virtual Race includes a bib, finishers’ medal & race shirt shipped to you. 6300 University Pkwy. SAR.

HALLOWEEN CELEBRATION FEATURING A “SPOOKY CLUE HUNT!”

24Additional dates: Oct 31.

Listen to ghostly stories at the stage at 11:00 a.m., 1:00 & 3:00 p.m. This fun family event is included in admission with a portion of the proceeds to benefit All Faiths Food Bank.

10 a.m. - 4 p.m. Admission: 0-2 Yrs. Free 3-12 Yrs. $5 + tax, Teens-Adults $10 + tax, 60+Seniors $9 + tax. Sarasota Children’s Garden, 1670 10th Way, SAR.

30SELBY GARDENS ANNUAL SPOOKTACULAR EVENT

TBA - Guests are invited to enjoy the grounds and gardens in costume.

10 a.m. - 2 p.m. Admission to Downtown Sarasota campus $20 for adults; children ages 5 - 17, $10. Children 4 & under FREE.

Admission to the Historic Spanish Point campus $15 for adults; children 5 - 17, $10.

Children 4 & under FREE.

1534 Mound Street, SAR. Historic Spanish Point, 337 N Tamiami Trail, OS.

More info: 941-366-5731.

you are expecting a sweet pancake

think again! Spinach pancakes are a great lunch idea for your kids, and really easy to make.

Directions:

PANCAKES Spinach

Elizabeth Winkle, Publisher of Family Living Magazine

Thaw frozen spinach and squeeze out extra moisture. Add Spinach to a medium mixing bowl, add egg, flour, garlic, salt and pepper. Mix together until well combined.

Using medium heat, heat up Frying Pan with oil. (I like to use butter)

Form small patties of spinach dough and place it in a pan, cook for three minutes (or until it releases from pan / golden on one side) then flip. Cook for an additional 2-3 minutes.

am wanting to use

oil, I generally use a nonstick skillet.

ideas: when making the dough, add cooked bacon, caramelized onions, and ¼ c Parmesan cheese.

POTATOES

This has been a “go to” meal for my family for years. To the point where it is normal for us to eat it for special occasions, like birthdays and celebrations. It is really easy to make, and I am sure your kids

be

for

Directions:

Salt pepper all sides of the streak, then cover with grainy mustard. Cover and let sit on the counter for now.

Rinse and dry produce

On a baking sheet spread out potato wedges, season with salt & pepper, Italian seasoning, and cayenne pepper to taste. Place in oven for 25 minutes tossing them half way through

On a baking sheet spread out Brussel sprouts, onion, and bacon olive oil. Season with salt & pepper. Place in oven for 25 minutes tossing them half way through

With 10 minutes left on the clock sear steak on grill, 3 minutes on each side, let rest for 5 minutes (Cooking time may vary depending on size of steak, and preference)

Crush garlic cloves, and toss them with cooked potatoes while the baking sheet is still piping hot.

Plate and enjoy!

Elizabeth Winkle, Publisher of Family Living Magazine