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Chicken In a Thick Glossy Sauce Recipe Chicken In a Thick Glossy Sauce Recipe
Ingredients
Nutrition
Directions
7
80
105
Count
Calories
Minutes
Ingredients: Garlic - 2 cloves Soy sauce - 3 tbsp Honey - 3 tbsp Sesame oil - 1 tsp Chicken - 4 pieces sesame chives
Preparation: 1 Finely chop the garlic (2 cloves). 2. often mix the soy sauce (3 tablespoons), honey (3 tablespoons) and sesame oil (1 tsp). If you do not have sesame oil, add a couple of teaspoons tablespoons of olive oil, but the taste certainly is not as east. This quantity is enough for 4-5 pieces of chicken. 3 Mix the ingredients and add the chicken. Marinade should be thick to coat the chicken. To do this, adjust the amount of honey. I used drumsticks, but also well suited and wings and thighs. 4 Give the bird marinated at least 40 minutes, stir occasionally. Shots then baking foil (mirror up). Lay the chicken pieces at a distance from each other. Pour the sauce on top of the remains. If you want to get beautiful, almost black areas - drip a few drops of honey on top and smudge spoon. 5 Bake at 220 degrees about an hour. There are only two ways to check the exact willingness Chicken: thermal probe (but it is more suitable for a whole chicken) or a small incision. That is, after 50 minutes, just make a cut to the bone and see if the meat is no longer pink - so ready. 6 cook chicken, sprinkle sesame seeds and finely chopped onions. Garnish here fits either, but you can do without it, such as cakes or soft bread.
Nutrition Facts Amount Per Serving
Calories 80
Calories from Fat 20 % Daily Value *
Total Fat 2.5g Saturated Fat 0g
4% 0%
Trans Fat Cholesterol Sodium 670mg
0% 28%
Potassium 65mg
2%
Total Carbohydrate 15g
5%
Dietary Fiber less than 1g
3%
Sugars 13g Protein 1g
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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