For Kauai March 2012 by For Kauai

for

FREE

inside

‘ KAUAI w w w. f o r k a u a i o n l i n e. co m

Millicent with Maika‘i On being a great artist

Powerhouse Creamery North Shore specialty

omen in Business page 15

Koloa Camp

A local lifestyle fast disappearing? see story page 4

All Local • All Community • All Kaua‘i

‘Ike Papala The Living Legacy of Hawaiian Hats Article and photos by Anne E. O’Malley With a $40,000 Folk and Traditional Arts grant award from the National Endowment for the Arts, a hui comprised of Bishop Museum, Michigan State University Museum, and the UH Manoa Hawai‘inuiakea School of Hawaiian Knowledge is collecting and recording stories of Hawaiian weaving traditions with emphasis on papale, or hat making. As well, the Bishop Museum is using its display of woven materials and tools and those of other private collections in the sharing process. Kaua‘i weavers met and shared with others at the Grove Farm Homestead Museum, recording methods and stories about many styles of papale and more. “The hope for this day,” said Marques Hanalei Marzan, cultural resource specialist with Bishop Museum, the institution administering the grant, “is to reach out to families and kupuna who have this knowledge.”

pale, some

McKaelin Edralin, 15, takes lauhala weaving lessons from Margaret Lovett (r).

Maile Baird began as a child in Kona, gathering, preparing and plaiting lauhala along with elders Lokalia Montgomery, ‘Iolani Luahine and more. She wears a cap of her own making.

Marques Hanalei Marzan, cultural resource specialist for Bishop Museum, which is administering the NEA grant for “‘Ike Papale.’”

Page 2

rself with pa Sabra Kauka surrounds he old, some new.

Mercy Labrador is about six hours into the weaving of her first lauhala hat.

got ads Master weaver Margaret Lov ett displays an assortment of hats that she has woven.

Want to advertise? For more information call Barbara at:

338-0111

or barbara@forkauaionline.com

Please Vote

Lesther Calipjo

For KIUC Board of Directors Imagine a future where: • We can generate 50 percent of our energy from renewable resources • Kauai’s power system is one of the greenest in America • Our electricity rates are stable and not dictated by the volatile price of foreign oil With good planning and your help and support, we can do it

This is the future I want to be a part of Aloha! I’m Lesther Calipjo, a candidate for KIUC Board of Directors. Like other business owners and residents of Kauai, I have seen my electric bill soar with the increase in oil prices. I worry that we are too dependent on foreign oil. Let’s ease our dependency on foreign oil and focus on stabilizing the rising cost of our energy bills. I support the development and funding of our renewable and alternative energy projects. Let’s continue to explore the use of biomass, hydro power and other alternatives and still be sensitive to our aina. I would like to see more photo voltaic systems installed on businesses and solar heating on homes. Increased use of CLEAN alternative energy will be betterment to the future of Kauai, the future of our families and the generations beyond us. I want to be part of the team that will listen and work hard of you. I am a businessman with over 20 years of experience operating a business on Kauai. I presently serve on various community boards, associations and non-profits in a leadership role where tough decisions are made for the benefit of all. I have the skills, enthusiasm and passion to fulfill the obligations and responsibilities you expect from a Trusted Board Member. To be a part of that team that will listen and work hard for you will be an honor. I humbly ask that you cast one of your votes for me, Lesther Calipjo. Thank you!!!

PROFESSIONAL EXPERIENCE • Garden Isle Collision Repair LLC dba Kauai Foreign Cars, Owner (2006-Present) • Puhi Industrial Warehouse LLC, Owner (2011-Present) • Puhi Warehouse LLC, Owner (2006-Present) • Lihue Industrial Warehouse LLC, Owner (2005-Present) • Calipjo Trucking Inc., Owner (2000-2004) • Calipjo Properties LLC, Owner (1995-Present) • GK’s Plumbing & Solar, Owner (1993-Present) • GK’s Janitorial & Landscaping Inc., Owner (1991-Present) COMMUNITY SERVICE/NON-PROFIT ORGANIZATIONS & ASSOCIATIONS • Kauai Philippine Cultural Center, President (2010-Present) • Puhi Industrial Park Association, President (2008-Present) • Lihue Industrial Park Association, Board of Directors (2009-Present) • Better Business Bureau, Kauai Advisory Board (2010-Present) • Kauai Filipino Chamber of Commerce, Past President (2010-Present) • Kauai Filipino Community Council, Board of Directors (2006-Present) • Lihue Business Association Member (2006-Present) • Kauai Chamber of Commerce Member (2002-Present) LICENSES EDUCATION • Plumbing & Solar Contractor (1993-Present) • Northwestern College (1983) • Landscaping Contractor (1993-Present) • Laoag City, Philippines • Bachelor of Science in Mechanical Engineering

for

KAUAI‘ March 2012

Good News Every Week at www.forkauaionline.com CONTENTS Cover Story: Koloa Camp . . . . . . 4 Kruse Family . . . . . . . . . . . . . . 5 Energy: Jan TenBruggencate . . . . 9 Millicent Cummings . . . . . . . . 11 BIZ: Powerhouse Creamery . . . . 12 Women in Business . . . . . . . 15-19 Island Activities/Dining . . . . . . 21 FIT: Psoas Power . . . . . . . . . . . 29 Calendar . . . . . . . . . . . . . . . . 30 Directory/Coupons . . . . . . . . . 31 FREE SUBSCRIPTIONS call 338-0111 or email publisher@forkauaionline.com PUBLISHER Barbara Bennett Phone 338-0111 Fax 338-0222 barbara@forkauaionline.com EDITOR Anne E. O’Malley Phone 742-9587 anne@forkauaionline.com CONTRIBUTING WRITERS Joan Conrow Jan TenBruggencate ADVERTISING Barbara Bennett, Sales & Marketing Director 338-0111 barbara@forkauaionline.com Melinda Uohara, Sales & Marketing Manager Cell 652-6878 Office/Fax 245-4648 melinda@forkauaionline.com MEDIA PRODUCTIONS Tine Howard, Videographer Chris Jensen, Social Tech Published by Kaua‘i Management Group For Kaua‘i Magazine, PO Box 956, Waimea, HI 96796

Koloa Camp

A Neighborhood in Change by Joan Conrow Ask folks what they like most about living in Koloa Camp, and they’ll answer without hesitation: the tightknit community. They also speak about the sense of history, and of place, that comes from living in century-old homes that previously housed Japanese field workers on the first sugar plantation in Hawai‘i. As they see it, the boxy, metal-roofed relics from a bygone era do more than provide shelter. They also

reflect a local lifestyle that is fast disappearing on Kaua‘i. So when Koloa Camp

Growing Green Living Green Advertise - Special Feature

Month of April

residents learned, via 120-day eviction notices sent out on Nov. 8, 2011, that their landlord, Grove Farm, planned to tear down their homes and build 50 new ones,

they quickly banded together. Families living in eight homes are affected, along with tenants renting five agriculsee Change page 6

$99 WATER GARDEN POND PACKAGE

includes ceramic pot, water lily, aquatic plats, fish & snails

GARDEN PONDS NURSERY OPEN Wed-Sun 12 - 5 PM

located on Kuhio Hwy. in Kilauea Mauka of Banana Joe’s & Kauai Mini Golf 828-6400 www.gardenpondskauai.com

Owner, Ken Bernard

M Green Products for Sale M Green Business M Ag Products

Call Barbara or Melinda 338-0111 or 245-4648 Deadline to reserve space March 10th

for KAUA‘I magazine Page 4

Some Koloa Camp residents, lessees and supporters rally near the sugar monument at the entrance to Koloa Town. Photo by Anne E. O’Malley

“Everything Bamboo… And Beyond” • Bamboo Clothing • Furniture • Building Materials • Gifts & Accessories • Window Treatments • Home Decor 4-1388 Kuhio Hwy in Old Kapaa Town Open Monday thru Sat. 10-6 Sun. 11-4 www.bambooworks.com 808-821-8688

Koloa Camp

One Family’s Story by Anne E. O’Malley John Kruse, 68, lives with his son Kepa, 29, in Japanese Camp C—Koloa Camp—in a rental unit owned by Grove Farm Land Company, Inc. John’s been a resident there for 32 years; when Kepa was born, John planted his umbilical cord beneath the keiki Norfolk pine outside the house—a tree now easily 40 feet tall and thriving. Others lived in the house prior to the Kruse family. By Kepa’s reckoning, it’s 100 years old or close to it. John says the rent was $27.50/month when the prior tenant, Hanao Gushiken lived there. Says John, “When we moved here, they moved the decimal poInt over and we paid $275 a month until Hurricane ‘Iwa. The rent went steadily up. We pay $575 a month now”

By day, John works in the real property office for the county, creating and mapping subdivisions that the planning department approves. He was in the original crew of the Hokulea, sailing to Tahiti in 1976, and he volunteers his labor on that canoe still, traveling back and forth to O‘ahu, as the Polynesian Voyaging Society prepares the Hokulea for potential future voyages. On Kaua‘i, John drew the plans 12 years ago for this island’s sailing canoe, Namahoe. It is still under construction by volunteers, and three times a week, John spends time helping to make it seaworthy. Kepa attended and graduated from Kamehameha Schools, working for them as a technical consultant, helping to maintain their computer network. He attended UH

Kepa Kruse on the lanai of his family home. Photo by Keri Cooper

Manoa and left to work as a model and actor, moving to Los Angeles to pursue his career. A three-time national surfing champion and winner of a Na Hoku Hanohano Award for his CD, “Coconut Wireless,” Kepa moved back home last fall when he learned about the eviction notice. “Nothing I do in Los Angeles matters if I can’t come home and be with my family,” says Kepa. When he says family, he includes his own as well as the seven other families that still live in houses along the same road. They help and lookout for each other, mowing lawns, taking out trash and more. Koloa Camp residents and ag lessees want nothing more than to remain in and with the camp—forever. It’s historic, they say, and they developed a plan to buy the land from Grove Farm and with the help of someone experienced in a similar kind of development, make it into a thriving community that hews to cultural and historical traditions. That plan’s been denied. Says Kepa, “Is this

Father and son John and Kepa Kruse in front of their rental home in Koloa Camp. Photo by Keri Cooper

12 acres of historical camp the only place to build? It’s a sad day in Koloa Camp, but spirits are strong. “Our goal would be to use new technology available to take this community into the future, with solar and community gardens,” he continues. He and community members envision planting numerous trees—some in the area are easily 80 to 100 years old and residents say they’ll be razed along with the existing houses under the company’s plans. Trees are important, they say, because they’d provide a massive root system to hold back the Waihohonu Stream that floods in heavy rains. One of the mitigations Grove Farm plans, according to Kepa, is

raising the area under development with over 8,000 cubic yards of fill. But how will they stop it from flooding the ballpark, he asks. Raising other considerations such as the habitat of the endangered native water bird, the Koloa Duck, and the changing character of the neighborhood when 50 units go up, the tiny town is in a tizzy. Says Kepa, “If you read the Grove Farm website, they say in their mission statement that they’re making sure to preserve the historic linkage with the past. That’s not the case now. It seems the values have been lost. “Worldwide, there’s a huge cry for a changing of the guard and a way for young people

to become empowered and take charge of their futures by doing good in their communities. If anything, this gives me the opportunity to use the resources I’ve gained for a greater good.” Viewing the challenge in another way, Kepa says, “This community is like an old canoe; all the residents are the ones pushing it forward and it begs the question, ‘Is this canoe too old to sail into the future?’ “I don’t think so. I think if you destroy something like this, you’re going to miss out on your history, and to learn about where you’re going, it’s really important to know where you came from.”

Continue reading about Koloa Camp families online at forkauaionline.com Page 5

for KAUAI‘

coming direct to you

Lihue Airport & Honolulu Inter-Island Terminal

Available at all the following locations for your convenience:

WEST Aloha-N-Paradise Big Save, Eleele Big Save, Waimea Hanapepe Neighborhood Center Hanapepe Public Library Ishihara Market Kalaheo Neighborhood Center Kaua‘i Coffee Visitors Center Kaumakani Neighborhood Center Kekaha Neighborhood Center Kujos Market, Kalaheo Menehune Food Mart, Kekaha Waimea Neighborhood Center Waimea Plantation Cottages Waimea Public Library West Kaua‘i Veterans’ Hospital West Kaua‘i Tech Visitor Center Wranglers Restaurant, Waimea

EAST Bamboo Works, Kapaa Big Save, Kapaa Bobby V’s Restaurant Courtyard by Marriott Kauai Dr. Lundgren, DMD Foodland Waipouli K-Mart Kukui Grove Kapaa Neighborhood Center Kapaa Public Library Kauai Toyota, Lihue KCC, Library KCC, Dining Cafeteria Kaua‘i Beach Resort Kaua‘i Chiropractic Center Kaua‘i Chamber of Commerce Kaua‘i County Center Kauai Museum, Lihue Kauai Toyota Service, Lihue Kaua‘i Visitors’ Bureau King Auto Center NORTH Lihue Neighborhood Center Big Save, Hanalei Lihue Public Library Ching Young Village Longs Drugs, Kapaa Foodland, Princeville Longs Drugs, Lihue Harvest Market, Hanalei Mahelona Hospital Island Hardware, Princeville Center Menehune Food Mart, Kapahi Menehune Food Mart, Kilauea Oceanic Time Warner Princeville Public Library Pono Market, Kapaa PS&D, Kapaa SOUTH PS&D Tires, Lihue Big Save, Koloa Regency of Puakea Koloa Neighborhood Center Safeway Koloa Public Library Tiano’s Restaurant, Lihue Kukui‘ula Marketplace Times Supermarket Living Foods Market & Cafe Tip Top Cafe Menehune Food Mart, Lawai Walmart Wilcox Hospital Poipu Shopping Village

For your free subscription call Barbara 338-0111 or

email barbara@forkauaionline.com Page 6

Change from page 4

tural lots. They’ve been given until March 8 to vacate. Camp residents began meeting every Sunday afternoon in the canoe hale that is also slated for demolition, and soon word of their plight spread to all points of the island. Folks showing their support for the residents packed the Koloa Neighborhood

Center for meetings in December and January, when Grove Farm representatives detailed the company’s plans to develop Waihohonu, named after the stream that flows near the camp. Groundbreaking is scheduled for April, with construction expected to take about three years. Company officials said the project would provide affordable homes that are in big demand on

Kaua‘i. Though Grove Farm offered to give Koloa Camp tenants the first chance to buy—the two- and three-bedroom houses range from 800 to 1,300 square feet and are tentatively priced at $230,00 to $485,000— residents said they couldn’t qualify for loans at those prices. But mostly, they didn’t want to see their neighborhood destroyed, leave homes

SOLAR PANEL CLEANING DO YOU WANT TO SAVE MONEY? TIME & ENERGY? Call & Ask about our Annual Savings Plan

We do the dirty work for you

PROTECT YOUR INVESTMENT

www.pacificpanelcleaners.com (808) 652-3946 or (808) 772-4705

where some had lived their entire lives, say goodbye to neighbors who felt like family. “It’s historically relevant and a valuable asset to this community,” says Kepa Kruse, who grew up in the camp. “It’s what makes it Old Koloa Town.” Eager to find an alternative, camp residents suggested the company instead build on land it owns on nearby Ala Kinoiki Road. But Grove Farm rejected the idea, saying the 6.5-acre proposed site was about half the size of Koloa Camp. Furthermore, it would take extensive time and money to change the zoning of the land from agriculture to residential. Residents were beginning to get discouraged when developer see Change page 23

ISLAND STORIES • NEWS • CALENDAR all oline at www.forkauaionline.com

2nd Cooperative Principle Democratic Member Control Kumu Hula Beverly Muraoka presents at E Kanikapila Kakou on Monday, March 5 from 6 p.m. to 9 p.m. at Kaua‘i Beach Resort. Check out the EKK season schedule at www.gardenislandarts. org/news/ e-kanikapila-kakou. Photo by Anne E. O’Malley

Three ways to vote: Web • Phone • Mail

KIUC Board of Directors Elections March 14, 2012 For more information, go to www.kiuc.coop.

KIUC is an equal opportunity provider and employer.

SCOTTY’S MUSIC NEW YEARS SALE

HONOLULU JAZZ QUARTET MARCH 16 7:00 pm KAUAI BEACH RESORT Cash Bar Available Tickets $25/Students $10 For tickets, Call 245-SING or www.kauai-concert.org

Famous Name Brands Up To

50% OFF Ukuleles, Guitars, Keyboards, Drum Sets, PA Equipment & More

Expires 3/31/2012

In Kalaheo On Main Highway

332-0090 Page 7

Wheels and Deals Garden Island Motorsports Lihue 4018 Rice Street 822-7283

NEW LOCATION NOW, NEW HOURS TO SERVE YOU

Garden Island Motorsports on Rice Street, in Lihue announced their new hours on Febraury 1, 2012. We are working to better serve you and your needs. NEW HOURS: gardenislandmotorsports.com Monday through Friday - 8am to 6pm Saturday - 9am to 2pm Closed Sunday

SERVING KAUAI FOR OVER 25 YEARS Kauai Marine & Mower Kapaa 1337 Ulu Street 808-823-0556 kmarine@aloha.net

Kauai Marine & Mower has been serving the Kauai community with the finest products and service for over 25 years. HONDA, HUSTLER, ECHO, and SHINDAIWA Power Equipment, HONDA and EVINRUDE Outboard Motors, and Parts and Accessories for all your Outdoor Power Equipment needs. Mowers, Generators, Pumps, Trimmers, Chainsaws, BlowersWe’ve got ‘em all. Full Service Department.

KING AUTO DETAIL CENTER… STARTING AT $89.95 King Auto Center Lihue 4330 Kukui Grove St. 245-5977 kingautocenter.com

BRING THIS AD IN AND SAVE!

outdoor power equipment

M. Kawamura Farm Enterprises, Inc. 2824 Wehe Road Lihue, HI 96766 245-3524 FAX 245-5126 kawamurafarm.com Offer Expires March 31, 2012

Kevin’s Automotive Repair Kapaa 954 Kipuni Way 822-7507

Road Ready Detail Special for your vehicles. Includes a wash & wax of entire vehicle, vacuum, clean floor mats, clean windows inside and out, also tires cleaned and dressed. Let us SPRING CLEAN YOUR CAR for you! Ask about our Premier and Premier Plus special packages. Call for a reservation NOW! Ph: (808) 245-5977 Expires March 31, 2012

GET READY FOR SPRING CLEANING M. Kawamura Farms has quality Echo Power Products to get every job done, quick and easy. Echo tools are: Easy Starting, Long Lasting and User Friendly. Come check out String Trimmers, Bushcutters, Chain Saws, Power Pruners, Edgers and Blowers. Everything you need to start your Spring Yard cleaning is at M. Kawamura Farms. BRING THIS IN GET $20 OFF AN ECHO POWER PRODUCT

$85 Air Conditioning Service

We Do: Air Conditioning, Brakes, Oil Changes, General Repair and Safety Checks. We service BMW, Mercedes, Volvo, Volkswagen and Land Rover. Voted the Best Auto Repair on Kaua‘i. We take pride in our work and offer the best possible prices. Open kevinsautorepairkauai.com Monday-Friday 8am to 4:30pm. Closed 12:30 to 1:30pm for lunch.

Page 8

Toward a Progressive Energy Future by Jan TenBruggencate A remote home or cottage anywhere in Hawai‘i a half-century ago often meant hav-

ing a hefty gas or diesel generator chugging in the background, for lights, to keep beer and milk cold, for the

coffee-maker in the morning. Chugging so loudly that some folks built see Energy page 10

When was the last time you went Bowling?

LB C ihue

A 1.21 MW solar installation, the largest system of its kind in the state of Hawai‘i and the first of its kind for Kaua‘i, located on 5 acres of non-productive ag land located above old Kapa‘a Town. REC Solar designed, procured, and managed the installation of the ground mounted photovoltaic system. Photo courtesy of REC Solar, Inc.

21 for

owling enter

Bring this coupon in for

1 free game

with a purchase of 1 game

(3)

4303 Rice Street • Lihue, Hawaii 96766 808-245-5263 Offer good for open play times only and subject to availability of lanes. Based on full price of a game ($4.50 per game for adults/ $3.50 Jr./Sr.)

Page 9

Energy from page 9

earthen-walled shelters to muffle the noise. How times have changed. Today, many of those same remote locations are outfitted with a roof-load of solar panels and a small bank of batteries. And everything runs clean and quiet; no stinking fuel hauling required. In many ways, our electric utilities are moving in the same direction. For all sorts of good reasons—climate change, toxic emissions, potential supply disruptions, wild fuel price swings—we are moving away from

petroleum-fired power and seeking solutions that are quieter, cleaner and greener. I write this acknowledging a personal conflict. I sit on the elected board of the Kaua‘i Island Utility Cooperative. My seat is not up this year, but it is an election year and three of the utility’s nine board seats are up for member votes. Anyone who gets an electric bill will get a ballot this month— about the time you get this issue of For Kaua‘i. I encourage you to vote. If a green energy future, one with reduced reliance on imported oil

and one that leaves more money in your pocket, is important to you, there is no better action than to elect someone who will help you make a difference. Please study the candidates and choose three who will help move us forward into a progressive energy future. There is no doubt that KIUC is already moving aggressively toward our greener energy future, and moving in that direction faster than most other electric utilities. Note our aggressive solar photovoltaic initiatives, our hydroelectric power research, our measure to modern-

ize our grid for both cost and efficiency improvements, and— although we are criticized about it—our level of community involvement. It used to be accepted that renewable energy was more expensive than oil-fired power. However, several of Kaua‘i’s energy projects will produce power cheaper than the stuff that comes out of a diesel generator. We’re a cooperative, so that savings doesn’t end up with a stockholder somewhere else. It will end up as lower rates or as checks we send out to our members.

And if we manage it correctly, managing a complex interplay of supply and demand management, with such features as battery backup and our advanced metering infrastructure, we should do it without threatening KIUC’s leadership as the Hawai‘i utility with the best system reliability. I remember visiting a small island in the South Pacific, where the lights went out right after dinner, because they turned off the generator to save fuel. We sat, drinking cheap Algerian wine by starlight, listening to the distant surf

breaking. Which isn’t a bad thing when you’re on vacation, but can be annoying in real life. Listen to the candidates, and once you identify the voices that make sense to you, please vote. Jan TenBruggencate is an author and the former science writer for The Honolulu Advertiser. He operates a communications company, Island Strategy LLC. He serves on the board of the Kaua’i Island Utility Cooperative and on the County Charter Review Commission.

Otsukas’ Furniture & Accessories

Celebrate Spring at Ostuka’s! Spring Is Just Around the Bend, and We’ve Got Lots To Inspire You… Give Your Home a Makeover with Furniture Designed with Quality and Style - All At a Great Value! - Mention this Ad and receive 10% Off our New Arrivals including Sofas, Sectionals and Sofa Sleepers -

4-1624 Kuhio Highway, Kapaa • 808-822-7766 • Mon-Sat 9–5:30 Page 10

Planet M: Millicent Cummings Xpresses Herself by Anne E. O’Malley Millicent Cummings is a heady cocktail, a free spirit, and a dizzying ride on her internal planet. Like doctors without borders, she is M without boundaries, continually adding, redefining, always expanding and expressing her being. So OK, we’re not reading about her in “Huffington Post.” No biggie. Huge fame and fabulous fortune mean nothing to her. “I was very clear from an early age that I was meant to be a great artist, not just a good one, but to actually contribute something

for

to the art world, something of great value,” says Cummings, who started life in Utah and began to truly live it in New York City, a city whose heartbeat still resonates with hers. “It has taken me a couple of decades to get a handle on what that is. “Even though I can say all of the art works series and projects I’ve done are valid, it has taken my entire life to say what was the contribution, what is it all about.” That may sound arrogant she says, but it doesn’t matter to her what others think.

KAUAI‘

“I want to be an instrument of healing. To me, that’s what art is—a vehicle for selfawareness and for healing. “The greatest art is about realization and self realization

in terms of becoming aware how connected everything is.” It’s visible on her website, millicentcummings.com. She’s Gallery M—the Parsons graduate is accomplished in painting,

At a Glance What: 5th Annual Wahine Fest to provide a stage for the recognition of our common ground and the call for a more sustainable way of being through music, art and dance. When & Where: Sunday, March 18, 3 p.m. to 9 p.m., Children of the Land, next to Papaya’s in the Kaua‘i Shopping Village, Kapa’a Highlights: Love Tribe, Millicent Cummings, Cindy Combs, Preeta Carlson and more How Much: Free and open to the public Contact: 651.1090; millicentcummings.com

Millicent Cummings.

NEW HOURS

MAGAZINE

A NEW YEAR’S CELEBRATION SALE!!!

NOW THREE LOCATIONS TO SERVE YOU

OVER

50%

OFF

Full Page SAVE!

Lihue: Mon-Fri 8-5 • Sat 8-12 • Sun Closed Waimea: Mon-Fri 8:30-1, 2-5 • Sat 8:30-12 • Sun Closed NEW STORE Koloa: Mon-Fri 9-6 • Sat 9-1 • Sun Closed

Weekly on the Web

KOLOA Now Open Saturdays and Open Weekdays ‘til 6pm

www.forkauaionline.com

Printed Monthly

Lihue 245-2471 • Waimea 338-0600 • Koloa 742-7511 Accepts CVS Prescriptions for State and County Employees

per insertion

Half Page SAVE! per insertion

MAHALO For Coming, For Giving, For Helping… Free Class Available

ified Ads

Island Wid

Free Subsc

19th Annual

riptions

Call Melin

CONTACT: Melinda Uohara Sales & Marketing Manager 245-4648 or 652-6878 melinda@forkauaionline.com

Offer good through April 2012 • 1st time advertisers qualify!

Ads are featured online at: www.forkauaionlline.com

Thanks to YOU more students will have an opportunity to further their education

www.zonta-kauai.org • zontakauai@gmail.com

sculpture, photography and crafts and once owned her own gallery in Hanapepe— titled, of course, Gallery M. She’s Studio M—a professional singer, songwriter and musician nominated for a Na Hoku Hanohano and creator of CDs “Island Rose,” “Altar Native” and “Compassionate Heart.” And she’s Theatre M—in mime and costumes of characters she portrays—always looking very Millicent. It’s not that she’s a chameleon, although change is constant. Instead, she says, the greatest art is about see Cummings page 20

Page 11

FREE

NAPA KNOW HOW BASKETBALL

Your Choice!

CRD Brakleen* Non-Chlorinated, Low VOC Brake Parts Cleaner (14 oz.) #095050 (14 oz.) #091847 (14 oz.) #05084 (14 oz., CA Compliant) #091314CA

CRC Brakleen® Chlorinated Brake Parts Cleaner (19 oz.) #091314

While supplies last at participating NAPA AUTO PARTS Stores.

SAVE ADDITIONAL

5 Qts. Valvoline Conventional Motor Oil + Silver NAPA Oil Filter

After Mail-in Rebate on Valvoline Motor Oil with purchase of this Oil Change Special. See store for details.

CRC Brakleen® Ultra Low VOC Brake Parts Cleaner (14 oz.) #05151 (14 oz.) #05151

2.99

Due to state and local regulations, not all brake cleaners are available in all states. Check with your NAPA store for availability.

SYNTHETIC OIL USERS !

*Offer good on many popular light-duty Silver NAPA Oil Filters regularly priced at $3.99. Prices will be higher for some filters. Sale price does not include applicable state/local taxes or recycling fees on oil.

by Anne E. O’Malley Twenty hours a week, in a 10 ft. x 10 ft micro-space on the North Shore, Sparrow Fontoura cranks out heaven with her Powerhouse Creamery ice cream. It’s super-rich, laden with cream, egg yolk, sugar, and milk that’s infused with an assortment of Kaua‘igrown fruits and flavors. Gallon by gallon, at about 30 generous scoops per gallon, she churns the stuff out. Cone by cone at markets, fairs and events,

the stuff melts in hundreds of mouths. Luckily for North Shore residents, they

the island have to go north to get a hit. One of Fontoura’s latest offerings is an

can get this local artisan ice cream at fairs and benefits, at the Saturday Waipa Market and the Sunday River Market in Hanalei, and in the frozen food section of Kapa‘a Healthy Hut. But those who live elsewhere on

ice-cream sandwich with her ono caramel banana ice cream or chocolate, coffee mint ice cream slathered between freshly baked gingersnap cookies. In addition, she makes caramels— see Creamery page 24

Try our ultra-premium oil filter engineered specifically for use with full synthetic motor oil:

PLATINUM NAPA OIL FILTER

GearWrench 8-Pc. Reversible Combination Wrench Set (SAE) #9533 (Metric) #9543 Save 70%

$25.00 PURCHASE.

OIL CHANGE SPECIAL*

2.99

*With Any

Sparrow Fontoura Powerhouse Creamery

99 /Gal.

Purple Power Industrial Strength Cleaner/Degreaser (1 gal.) #4320P

OFFERS GOOD AT PARTICIPATING NAPA AUTO PARTS STORES FROM MARCH 1-31, 2012.

NAPA AUTO PARTS - Lihue 4004 Rice Street Lihue • 245-9515 NAPA AUTO PARTS - Kalaheo 2-2495 Kaumualii Hwy Kalaheo • 332-8532

NAPA AUTO PARTS - Kapaa 980 Kipuni Way Kapaa • 823-6211 NAPA AUTO PARTS - Hanapepe 3710 Hanapepe Road Hanapepe • 335-5035

Green/Sustainable: Residential Aquaponics, Intro to Photovoltaic Professional Development: Mediation, Effective Meeting Management, The ABC’s of Business Writing, The ABC’s of Internet Marketing and the latest software classes Art/Fitness/Health: Advanced Tennis, Fitness Walking the Nordic Way, Healing Touch, Stress Reduction, Learn to Meditate, Native Hawaiian Art Series Personal Growth: Motorcycle Basic Rider Course, Speech Classes— From Page to Stage Occupational Safety: Forklift Certification, Ocean Safety-Thrill Craft Certification Job Training: Basic Office Skills, Welding, Health Information Technology

AND MUCH MORE! Follow us on FACEBOOK for the latest! See out full catalog & download our registration form http://info.kauai.hawaii.edu/training/ or Call 245-8318

Shopping Kaua‘i Style Salty Wahine Gourmet Hawaiian Sea Salts

Salty Wahine

KCC Farmers Market 10- 1 Sat. Kukui‘ula Culinary Market 4-6 Wed. Kealia Market 11-4 Sun. Hanapepe Art Walk 6-9 Fri.

808-346-2942 saltywahine.com info@saltywahine.com

Gourmet Hawaiian Seasonings are a perfect gift for any home chef. Infused with tropical flavors, our gourmet salts have color and flavor unlike anything you have experienced. Try our Guava garlic, pineapple poultry, mango java, passion fruit chili pepper, our new kiawe smoked salt and our highly sought after black Hawaiian salt “black lava” along with our special blend “Hawaiian Rub”

GREAT DEALS ON EVERYTHING! Watever Thrift Store Kapaa 1262 Ulu Street 808-822-1642

Prom Tuxedo Headquarters! • MORE CHOICES over 100 styles • BEST PRICES from $75 • MOST CONVENIENT 2 locations & regular store hours • MOST EXPERIENCED 66th year

We’ll make it easy for you! Come in to check out our extensive selection. Our experienced fitters will have you looking sharp. Voted Best of the Best Wedding-Prom-Tux Shop.

Lihue: 2976 Kress St.

246-4653

Hanapepe: 3837 Hanapepe Rd.

335-5332

M-F 9:30 - 5:30 • Sat 9:30 - 5:00

info@RobertsJewelry.com Toll-free 877-465-3534

Coupon: Donate $2.00 to the Kauai Boys & Girls Club and get 25% off anything in the store Jewelry & Fishing Gear maximum discount is 15% • Rental Surf and Boogie Boards. Tents, Beach Chairs • Clothing • Books • Housewares • Shoes Most recycled and previously owned with great prices!! We accept donations.

Locations

PROM HIT

Long red taffeta gown is an elegant hit. Black sequined lace top shimmers like romantic stars. A black chiffon shawl is included.

HANAPEPE 3837 HANAPEPE ROAD Next to the Swinging Bridge

335-5332

LIHUE 2976 KRESS STREET Between Barbeque Inn & Hamura Saimin • Next to Robert’s Jewelry

246-4590

Page 13

KAUA'I Chamber of Commerce " Working Together to Make a Difference"

1st Quarter Membership Meeting Sponsored by:

Locally Grown with Global Impact

Thursday, March 22, 2012 Kaua‘i Beach Resort

PS&D Napa Auto Parts Parts & Tires First in Service & Support Lihue Kapaa Hanapepe Kalaheo Tire Shop

245-9561 823-6211 335-5035 332-8532 245-9502

C.A.L.M. Inc.

AUTO & TRUCK PARTS

We are a local company that has been serving the island of Kauai for over 35 years. We prepare personal, business and corporate income taxes. We also do payroll processing and can take care of all your bookkeeping needs. No job is to big for CALM, INC. Give us a call anytime. “We take Care of Your Business on Time!!” 2975 Haleko St. #301, Lihue Hi 96766 Phone: 808-245-8747 Fax: 808-245-8844 Email calminc@ymail.com website www.calminc.net

5:30 p.m. Registration; No-Host Cocktails; Networking 6:30 p.m. Dinner and Meeting Keynote Speaker Cindy Goldstein, Ph. D. Business and Community Outreach Manager Pioneer Hi Bred International Inc.

Pioneer Hi-Bred has been part of Kauai agriculture since 1968 Developing seed that allows farmers to be more productive on each acre they plant

Page 14

www.NKOlandscaping.com facebook.com/NKOLandscape twitter.com/NKOLandscape kauailandscaping.blogspot.com 808.335.5887 info@nkolandscaping.com Kona Rd, Hanapepe

W BUSINESS omen

“Find a Woman In Business and You Will Find Excellent Results and Quality Services”

2012

CAROL KOUCHI YOTSUDA, Executive Director Garden Island Arts Council • 245-2733 www.gardenislandarts.org • giac@hawaiilink.net

Carol Kouchi Yotsuda embodies the GIAC tagline Bringing Arts to the People, and People to the Arts. She recognizes the role of arts and culture to empower people of all ages to find the skills and the meaningful voice “TO BE”, its impact on enriching the lives of Kaua‘i residents, its essential contribution to fuel the economic engines that power the visitor industry, which provides livelihood for many… all in a manner that is meaningful, colorful, enjoyable and uniquely Kaua‘i.

MARY NAVARRO MA, LMFT, Counseling Services Lihue • 346-6784 www.marynavarromfthawaii.vpweb.com

With a master’s degree in psychology and licensed as a Marriage and Family Therapist for 22 years, Mary moved to Kaua‘i in 2000. Mary is passionate about helping families and kids. She offers counseling for children, adolescents and adults as individuals, couples or families. Counseling issues may include symptoms of depression, anxiety, crisis or trauma, parenting or marital issues, ADHD, school behavior, adolescent issues, and professional consultation. Most insurances accepted. LAURA WILEY, CPA (808) 639-2137 laurawiley@yahoo.com

‹ For Kauai DARRELLYN LEMKE, Owner State Farm Insurance Co., Kapaa • 822-7335 www.darrellynlemke.com

Darrellyn has been an Insurance Professional for over 19 years at State Farm Insurance and has her own agency in Kapa`a. She is actively involved in the community and enjoys helping people, especially children. She is an active member of the Zonta Club of Kauai. She enjoys traveling, golfing, crafting and spending time with family and friends.

MANDA McPHEE, Events & Banquets Manager - Owner Hukilau Lanai & McPhee’s Bees • 808-822-0600 www.hukilaukauai.com

Hukilau Lanai Event Coordinator McPhee is a bizzzzzy gal. In her not so spare time she heads up her own honey business; McPhee’s Bees, where she is queen keeper. Manda has been planning weddings & events at Hukilau for the past 7 years & began beekeeping on Kaua‘i in 2003. Her professionalism, sunny outlook, & passion for the earth & her buzzing buddies keep the brides & the bees delighted to know her.

VALERIE HOLLAND, M.A, .M.S., Owner and Clinical Director Brainwaves Kauai LLC • 808-431-4715 www.brainwaveskauai.com

Laura Wiley has been a Certified Public Account for almost 30 years. After working for a “Big Eight” accounting firm and a national insurance company on the mainland, she moved to Kaua‘i in 1989. She is a recognized expert and speaker on financial management, accounting and taxation for nonprofits. Laura focuses the majority of her practice on assisting many of these organizations in providing essential service to Kaua‘i’s people.

Brainwaves Kauai LLC offers medically validated neurotherapies for the treatment of pain, addictions, ADHD, PTSD, MTBI, and other brain-related conditions. With over 35 years experience as neurotherapists, our services are eligible for insurance, and available islandwide. While we provide biofeedback and neurofeedback, we also employ cutting edge techniques such as BAUDtherapy and Heartrate Variability Training. We will come to you, or you are welcome to visit us. We Help Your Brain Help You!

Women in BUSINESS 2012

MARYNEL PALALAY VALENZUELA, President and Owner InkSpot Printing, Corp • 246-0147 print@inkspotkauai.com

President /Owner of InkSpot Quality Printing Corp. in Lihue, Marynel has been recognized and received many honors & awards. Inkspot Printing has been a family owned and run business for over 24 years. She was recently installed as President of Kauai Filipino Chamber of Commerce and serves on many community boards including Kauai Hospice. She is dedicated to working towards sustainability in her business and in all her community efforts. For Quality & Friendly printing services and graphics design choose InkSpot Printing! TIFFANY GRANDE, Owner and CEO Grande’s Gems & Men’s Hardware 822-3199

Tiffany began selling highend jewelry on Kauai when she was 17, working part time in her mom and dad’s store. 27 years later, she is owner and CEO of Grande’s 5 stores on Kauai and 1 on Maui. Included are 2 men’s stores, which she and her husband Androcles Handy opened, in Kapaa & Kilohana. Their 3 children keep them busy at home. Without our amazing staff our success would not be possible.

ROBIN SAVAGE-THOMPSON, Owner, Savage Pearls 826-9397 Robin Savage Gifts & Gourmet 826-7500

Robin Savage expanded on the Savage Pearl reputation for Fine Jewelry and created her gift and gourmet boutique. She filled a real need by providing a bridal registry, as well as gifts, Hawaiiana, special order gourmet items and kitchen tools. A long-term, dedicated business woman, she gathered fellow professional women on the north shore, as the Zonta Club of Hanalei. For Fine Jewelry remember, it’s not just a Pearl, it’s a Savage Pearl!

MENA CHANDLER, Sales Manager Kauai Beach Resort • direct line: 246-5513 mchandler@aquaresorts.com

Mena provides the ultimate in customer service. Clients return time and again to book their meetings and events at the resort. She listens to their needs, pays attention to detail and delivers with a smile. With over 10 years of experience in the travel industry, Mena knows what it takes to execute a successful event. Call Mena at the Kauai Beach Resort for your business meetings, social events and celebrations.

VICKY MASUOKA, Owner Vicky’s Fabrics in Kapaa • 808-822-1746 www.vickysfabrics.com

Celebrating 30 years as a destination shop for fabric lovers, Vicky has clients all over the world who own a “Vicky’s Original” muu muu or aloha shirt. In 2011, Vicky was a finalist for the Retail Merchants of Hawaii Ho‘okela award and received the Kauai Filipino Chamber of Commerce’s Distinguished Service Award. Vicky has served on the board of the Kapaa Business Association and is active Rotarian in Kapaa.

MOKSHA MCCLURE, Founder (right) • RHONDA GARCIA, Facility Manager Whiskers Resort • 241-PETS(7387) www.WhiskersResort.com

Moksha and Rhonda aim to turn Whiskers Resort into the Hyatt of pet hotels. Whiskers has seen much growth since its humble beginnings over ten years ago. A skilled team including pro groomers and a vet tech provide pro grooming, doggie daycare, and cat and dog boarding at a gorgeous Lihue locale. Rhonda was recently hired to manage the facility. She has a strong background in exceptional customer service.

JENNIFER VAUGHN, Sr Research Associate-Soybean/Sunflower Pioneer Hi Bred (808)338-8300 - Jennifer.vaughn@pioneer.com

Jen is employed at Pioneer’s Waimea Research Center, where she leads soybean and sunflower research. The goal of Jen’s work is development of plant varieties that increase productivity for farmers. Jen shares her plant knowledge with the community through her support of the Kekaha Community Garden and through collaboration with teachers to expose local school children to the enjoyment of gardening. You may also see her skating with Kauai’s all female flat-track roller derby team, for which she leads recruitment and training. JANICE ISHIHARA, Director of Sales Kauai Beach Resort • direct line 246-5576 jishihara@aquaresorts.com

Janice has over 15 years of resort industry experience, building her foundation from operations to sales and marketing. She looks to her team with confidence, supports their efforts, and sees every department as part of the sales team. From presentations to celebrations, she knows the resort is in an ideal location, centrally located and easily accessible. Still living by the motto, “Work hard, play hard”, Kauai is the best place to be.

ABIGAIL SANTOS No Ka Oi Landscape Services • 808.335.5887 www.NKOlandscaping.com • info@nkolandscaping.com

Abigail Santos is a Licensed Landscape Contractor and C-level management at No Ka Oi Landscape Services (NKO). She is known for her keen sense of business acumen and her passion for promoting sustainability in landscape maintenance. Abby manages NKO’s 40 employees and directs NKO’s marketing and social media. Currently a Kauai Chamber of Commerce Board Member, Abby served eight years on the Kauai Planning Commission including the position of Chair.

JACKIE WONG, Food and Beverage Manager Wong’s Chinese Restaurant 335-5066

When Jackie received her Degree in Culinary Arts from Kauai Community College in 1999, she fulfilled a dream made as a child. Today, Jackie and Mom Jo-Ann Wong, continue her Dad’s legacy that still resonates in the community, “Eat At WONG’S You Can’t Go WRONG!” Wong’s diverse menu and good customer service is rewarded with many return customers. The restaurant is also known for their desserts, especially the Lilikoi Chiffon Pie.

MELISSA ARROJO, Facilitator King Auto Center • 245-4788 melissa@kingautocenter.com

You can find Melissa in King Auto Center’s lobby or hear her welcome when you call. Melissa has been with the Company for over 6 years as their Facilitator and is responsible to ensure outstanding customer service is delivered in both sales and service departments and following up on customer feedback. She is a certified safety carseat technician and the dealership’s co-chair for Kauai United Way Campaign.

LEE ANN APAO, Owner Studio 203 Salon, Lihue • 246-6203 www.studio203salon.com

Lee Ann has had the privilege of running Studio 203 in Lihue for 16 yrs. She is on the National Board of Cosmotology, State of Hawaii Commission of Barber and Beauty and is employed by Goldwell USA as a color educator. She volunteers at the American Cancer Society. Grateful for the support of husband Dodd, children Brittnee &”Kahi” and most importantly to her Lord and Savior Jesus Christ for all he has done & blessed her with.

Women in BUSINESS 2012

SARA SLOAN, Director of Maintenance Services No Ka Oi Landscape Services • 808.335.5887 www.NKOlandscaping.com • info@nkolandscaping.com

Sara Sloan is bringing her landscaping expertise and attention to detail to No Ka Oi Landscape Services as Director of Maintenance Services following her two decades as Director of Landscaping at the Grand Hyatt Kauai. Sara has a Horticulture Degree in Landscape Design, Construction and Maintenance and completed horticultural internships at four world class botanical and display gardens. She is a member of the Landscape Industry Council, The Hawaii Farm Bureau, and Kauai Tropical Fruit Growers. LISATTE L. MISSION-PAJELA Garden island Security, inc. • Garden Island Maintenance 808-245-3232 • 808-651-1147

Lisatte was born and raised on Kauai. A graduate from Waimea High School and Kauai Community College. She lives in Puhi with her husband Tony and three wonderful children. Twenty years ago, Lisatte and husband Tony started Garden Island Security, Inc. and just recently endeavored in a new adventure opening Garden island Maintenance. Lisatte enjoys working out in the field, at special events, meeting people and keeping everyone safe.

LEAH RAGSAC, Sales Consultant King Auto Center • 245-4788 leah@kingautocenter.com

Leah Ragsac, is a Kauai girl, originally from the Westside, a graduate of Waimea High School. She is new at King Auto Center and enjoys learning about cars and seeing the smiles on faces, as they drive off in a car that they love. Leah likes selling cars, traveling, going to the beach and paddle boarding. She has a wonderful husband Bryson, a daughter Taylor and twin boys Jax and Ryder. Need a car? Call Leah, 245-4788.

HELEN A. COX, Ph.D., Chancellor Kauai Community College • 808 245-8210 helencox@hawaii.edu

Born and raised in Honolulu, Dr. Helen Cox has served in higher education for over 30 years. She has been Chancellor at Kaua‘i Community College since 2008. Cox’s leadership at Kaua‘i Community College focuses on the College’s roles to support students and the community through education and training, to serve as an intellectual and cultural gathering place, and to provide leadership in moving the island towards a culturally, economically, environmentally, and socially sustainable future.

Women in BUSINESS 2012

LAURA CRISTOBAL, Owner Salty Wahine Gourmet Hawaiian Sea Salt • 808 346-2942 www.saltywahine.com

Laura turned her passion of creating Hawaiian Salt Rubs and Seasonings into a global business in just two years. With the help of 7 employees, she distributes to Hawaii, Mainland, Canada, Europe, and Saipan. Laura is a member of Kauai Chamber, Kauai Made and Kauai Farm Bureau. She is the winner of For KAUAI Aloha Spirit Award Entrepreneur of Year. Proud of Nicole, a Senior at WSU and Sean who graduated with his bachelor’s in media production.

MELISSA MCFERRIN WARRACK PR, Advertising, Marketing • 652-3217 mmcferri@yahoo.com

Melissa brings 20 years of international and local experience in PR, Advertising, Events and a passion for Kauai products. Executive Administrator of the Kauai County Farm Bureau, she helps promote farm-based businesses and builds community awareness of agricultural issues and opportunities. She also serves as event coordinator for Koloa Plantation Days and other community events. Melissa lives in Kekaha, with her husband Jim and their new addition, Finnegan.

LIZ RONALDSON, Owner Growing Greens Nursery 822-3831

ANNE MARIE SEMONIAN, Owner & Operator Boston Hair Design • 241-7575 bostonhairdesign@gmail.com

Anne Marie opened Boston Hair Design in 2003. Along with being a wife and mother Ann Marie’s passion lies with making people look and feel good. She has over 21 years of experience and earned the title of master stylist and colorist. Her goal is to make that connection and create a look that suits your personality and life style. BHD uses ammonia free color and carries many green products.

Stacey Vinzant, Owner Sweet Lomi Massage • 651-8857 sweetlomi@yahoo.com

Stacey found her passion 13 years ago. Born on Kauai and after traveling extensively she returned home to live her dream as a Massage Therapist. Her open mind, open heart, compassion and perseverance has lead Stacey on a path of becoming a very successful therapeutic massage therapist island wide. She now owns “Sweet Lomi Massage” and “ Good for the Sole” in Waimea and PMRF Naval Base.

STELLA BUMACOD, Principal Broker Acclaimed Kauai Properties, Inc. • 808-639-3287 stellab@acclaimedkauaiproperties.com

Growing up in the central valley of California she realized the importance of “growing” in the rich soils of the Delta Islands. Liz came to Kauai in 1990 and became owner of Island Plant Creation Nursery (renaming it Growing Greens Nursery). Since that time she has been active in agricultural projects throughout the state and is Past President of the Kauai Farm Bureau. Today Growing Greens Nursery strives to teach customers the importance of BUYING LOCAL and services both retail and wholesales customers. ANGELA MIRANDA, Catering Sales Manager / Certified Wedding Planner Courtyard by Marriott Kauai at Coconut Beach • direct: 808-822-6681 amiranda@courtyardkauai.com

Angela Miranda works as Catering Sales Manager at the Courtyard Kauai Resort and is a Marriott Certified Wedding Planner. Born and raised on Kauai, she has been planning events and weddings for 10 years and joined the Courtyard Team in 2011. Angela especially enjoys hiking and beach days with her family on her time off. Her passion is fine food and wine and all the fine details that go into creating a successful event.

Call Stella today for your real estate needs. Born and raised on Kauai. Graduated from Kauai High and University of Phoenix Business Administration. Full-time in real estate for 16 years. She enjoys meeting and assisting people sell or buy a property. A CRS, Certified Residential Specialist, which is the highest designation awarded for professional accomplishments in experience and education. Call Stella at (808) 639-3287.

Lori A. Cardenas , Owner Aunty Lilikoi Products • 338-1296 www.auntylilikoi.com

Lori was raised on Kauai and graduated from Kauai High School and Kauai Community College. Her career as a business manager has spanned nearly 30 years. Eleven years ago, Lori and Tony (her husband of 33 years), became the owners of Aunty Liliko’i Products and set up their manufacturing and retail operations in Waimea. They have been producing award-winning and delicious passion fruit products ever since.

KATIE BEER, Producer/Director of Ho‘okipa Kaua‘i Owner KT Productions • 635-3845 kbeer@hawaii.rr.com

Women in BUSINESS 2012 DANA ROMSDAL, President & Co. Owner Goldsmiths Kauai • 822-4653 mail@goldsmiths-kauai.com

Local video producer Katie Beer, owner of KT Productions, is now producing Ho‘okipa Kaua‘i, a one hour Culture, Arts & Entertainment Guide for the Island of Kaua‘i. Ho‘okipa Kaua‘i airs on Oceanic Channel 6 four times a day, 7 days a week. Mon., Wed. & Fri. at 7 & 11am, 1 & 5pm • Tue. & Thur. 8 &11am, 1 & 5pm • Sat. at 6 &11am, 1 & 3pm • Sun. at 7 & 11am, 1 & 3pm. To promote your local event or to advertise on Ho‘okipa Kaua‘i give Katie a call.

TERRI WORKMAN, Account Executive Insurance Factors 822-3097 or 651-0886

Dana has designed and made fine jewelry for over 40 years. Since moving here 31 years ago, she has created a variety of unique, elegant jewelry pieces in the Wailua studio and has several statewide and national awards. Dana enjoys designing with pearls, gemstones and colored diamonds, and is continually inspired by the spirit and beauty of Kauai. Dana is active in the Kauai Deaf Club and advocates for persons with disabilities.

MELANIE ZAIMA-HIGASHI, General Manager Royal Hawaiian Movers, Inc. • 245-5879 www.royalhawaiianmovers.com

Terri was born and raised on Kauai. A graduate of The Kamehameha Schools and lives in Kapaa with husband Billy and four children. She entered into the world of insurance 16 years ago and loves it. She prides herself on great customer service! Providing the best insurance coverage and best value needed. “I love working with people of my island and making new friends, and that’s what insurance is all about for me!”

NANCY WILSON Wilcox Memorial Hospital www.wilcoxhealth.org

Royal Hawaiian Movers, Inc. has been operating in Hawaii for nearly 30 years, with locations on 4 major islands. Sister companies include Royal Alaskan Movers, Dewitt Moving & Storage in Guam, Dewitt Companies in San Diego and Approved Freight Forwarders in Santa Fe Springs, California. The experts when it comes to moving household goods and freight. Melanie is a Board Member for the Chamber of Commerce, Kapaa High School Foundation and the Zonta Club of Kauai. DONNA WICHIMAI Kaua‘i Medical Clinic www.wilcoxhealth.org

Nancy joined the Wilcox Memorial Hospital Team in July, 2011. Nancy holds a Bachelor of Science in Nursing degree, and a Masters in Business Administration from Aurora University. For over 28 years, Nancy has practiced first as a nurse, manager, and Vice-President in hospital settings, providing clinical and leadership expertise. Nancy is proud to join an excellent team in providing top-notch health care to the Kaua‘i community in the Chief Nurse Executive role at Wilcox.

JODY McCUNE (Partner) & PAKALANA LEAL, Operator A Beauty Shop at Kilohana • 245-2500 • 645-7041 www.thebeautyshopkauai.com

Jody McCune and Laura Walraven, had a vision of opening salons in unique and beautiful locations to provide high quality salon and spa services. In 2009, The Beauty Shop at The Hotel Coral Reef in Kapaa opened, then In 2011, The Beauty Shop at Kilohana Plantation opened. Pakalana joined Jody and Laura at Kilohana Plantation, providing fantastic full services to include, cut & color, bridal/event hair & make-up, permanent make-up, waxing and nail services.

Donna is a graduate of Kamehameha Schools at Kapalama, and Kaua‘i Community College’s Nursing Program. Donna spent 19 years living in the Federated States of Micronesia with her husband and five children. While in Micronesia, she did nursing care at the local hospital and for the national government for 12 years. Donna has been at Kaua‘i Medical Clinic for 17 years and is in a nursing leadership role.

for Kaua‘i Sales Team for the Best in Service, Design and Dependability to bring you more customers to your business Barbara Bennett Sales Director P: 338-0111 • F: 338-0222 barbara@forkauaionline.com Melinda Uohara Sales & Marketing Manager 245-4648 or 652-6878 melinda@forkauaionline.com

Cummings from page 11

realization and selfrealization in terms of becoming aware how connected everything is. Her goal is to trick the mind to get beyond itself, so for example,

when you’re listening to her lyrics, you come to a state of compassion. She took up guitar at age 12 and it became, she says, “my private diary.” At 15, theatre performance became her

next passion, although she suffered from terrible stage fright and couldn’t remember her lines, plagued as she was by nausea, palpitations and traumatic experiences. She gave it up. Thirty years later,

she shook off the fright with a role in the 2010 Kaua‘i production of “Vagina Monologues.” She says, “If I had only one word to use, I’d call myself a troubadour. I’m a storyteller using music as the vehicle for the stories.”

Her most recent CD, “Compassionate Heart,” is what she calls a concept album. She says there’s a train of thought throughout the CD, starting with a quest in the first three songs; going to the realization in the next

three songs and in the final three songs arriving at the manifestation of the realization. It’s a tough life being the pure artist, she says, but she’s made the choice to write what she’s called to write, see Cummings page 22

Enriching the lives of Kauai’s elders and challenged adults by providing quality care with the aloha spirit In Loving Memory of Eleanor “Ellie” Borden Lloyd March 6, 1938 – June 2011

Located at the Lihue Christian Church Social Hall Call or email for more information 246-6919 • csakahashi@ohanapacific.com

A Member from September 1965 to June 2011 45 years of Service to Kaua‘i

LIFE IS A GARDEN Life is a garden, good friends are the flowers, And times spent together life’s happiest hours… And friendship, like flowers, blooms ever more fair When carefully tended by dear friends who care…

OFFERING A FREE ONE DAY TRIAL VISIT

$800

Incentive Rebate

Solar Water Heating Rebate Program Thinking about installing a new solar water heater to replace your older less eﬃcient electric water heater? Get your system installed through KIUC’s Solar Water Heating Rebate Program & receive a $800 rebate! Contact KIUC’s Energy Services for more information. Contacts: Claurino Bueno—808.246.8280 Paul Daniels—808.246.8275 KIUC is an equal opportunity provider and employer.

Page 20

Island Activities

Prince Kuhio Celebration by Margy Parker

Prince Kuhio Day at Kuhio Park, near birthplace of the Prince. Photo by Anne E. O’Malley

Hawai‘i is the only state in the U.S. that has a royal heritage, and on Kaua‘i, the birth of a royal prince here in the 1800s is a cause for what’s become a two-week celebration. His name is Prince Jonah Kuhio Kalanianaole, and he’s considered one of Hawai‘i’s most beloved monarchs. Nicknamed the Citizen Prince for his civic involvements, Prince Kuhio is also known for his efforts to revitalize the Native Hawaiian culture during his lifetime. The Prince Kuhio celebration, now in its

10th year, offers an assortment of activities running from March 11 through 26, with many of the events taking place at the Grand Hyatt Kaua‘i Resort & Spa in Po‘ipu—as well as a sprinkling of events in other areas. Most events are free of charge, with the intent being to demonstrate and perpetuate Native Hawaiian and local cultural arts, practices, and values. For example, the festival offers a powerful ancient hula performance by Kane O Keoneloa, hands-on native Hawaiian arts and cultural practices,

a lu‘au, outrigger canoe race, and an international spearfishing tournament. There’s more—a youth boxing tournament, international free diving and spearfishing tournament, rodeo, commemorative ceremonies, Hawaiian entertainment—the list goes on. Visit online at http:// princekuhio.net for a complete listing of events. For more information, call Stella Burgess, director of Hawaiian culture and community relations, at 240.6369; or email her at sburgess@hyatt.com.

We bring the best of Tahiti to Hanalei

Robin Savage knows Tahitian pearls and where the best of them come from. Chances are, she has been in the very lagoon where your pearl was created. Her designers have taken the world’s finest pearls and created exquisite custom designs that will remind you of island breezes for years to come. It’s just possible you could take In the tube, an exclusive design home something more precious and enduring than memories. Ching Young Village, Hanalei, Office: 808-826-0317, Showroom: 808-826-9397 www.savagepearls.com

It’s not just a pearl, It’s a Savage Pearl.

Dining Kaua‘i Style Lappert’s Hawaii Hanapepe Kukui‘ula Village Coconut Marketplace Princeville Center lappertshawaii.com

Kountry Kitchen Kapaa 4-1485 Kuhio Hwy parking next to gift shop 808-822-3511

Hukilau Lanai Restaurant Kapaa 520 Aleka Loop 822-0600 hukilaukauai.com Tues-Sun 5-9pm

Bobby V’s Italian Restaurant & Pizzeria Kapaa 4-788 Kuhio Hwy (across from Foodland) 821-8080 bobbyvpizzeria.com Wizard ukulele player Aldrine Guerrero will present at E Kanikapila Kakou. See Monday, March 12 Calendar item for details. Check out the EKK season schedule at www. gardenislandarts.org/news/ekanikapila-kakou. Photo by Anne E. O’Malley Page 22

SAVOR ALOHA BLISS Lappert’s Hawaii, we consider ourselves ambassadors of the Aloha Spirit. And whether we are serving up a double scoop of Heavenly Hana ice cream to one of our regulars in Hanapepe Town, or sending a batch of Kona Blue Mauka to coffee aficionados in Seattle, we extend the Aloha Spirit in all that we offer.

Local Style Dining Voted “Best Breakfast on Kauai.” A favorite for Breakfast and Lunch. Great taste at reasonable prices. Extensive menu includes our famous pancake selection, omelettes, benedicts, loco mocos and fruit salads. Lunch menu includes sandwiches, burgers, local plate lunches, and salads. Open daily 6 am-1:30 pm. Breakfast from 6 am-1:30 pm lunch from 11 am.

RESERVATIONS RECOMMENDED 822-0600 Ocean view, tiki torches & nightly live music set the scene at Hukilau Lanai, not to mention ono-licious pupus! Adam’s Ahi Poke Nachos are a local legend. 20 wines for $20-something make it a bargain to boot. Bartender John Scott puts out meticulously crafted cocktails, like “Citrus Buzzzzzz” made with local honey & limoncello.

KAUAI’S NEIGHBORHOOD ITALIAN RESTAURANT Serving authentic Italian food in a casual family friendly atmosphere. All our sauces are homemade. Our Pizza and Calzones are made the traditional Napolitano Way. Thin Crust, of course! Come experience what Pizza should look and taste like. Indoor/Outdoor seating - BYOB - 10% Kama‘aina discount for all Kauai residents. Open: Sun -Thur 11a 9p Fri & Sat 11a - 10p

Cummings from page 20

do what she’s called to do, and “to express the music coming out of my body and my experience in accord with the need in the time in which I work.” Still ahead for the single mother who

won’t compromise her artistry and keeps on the move with her three-year-old son, Maika‘i, keeping to her art as the heart and center of her and her child’s life, is her heart’s desire. “When I’m 50, I

want to have my own home, be growing my own food, have my own sound studio, my own visual art studio, a sane global political system that works for every human being and not just a few of them, and enough

money to put out the 10 albums I’m sitting on. “I have five already worked on, and I’ve got a children’s book that I just need to finish illustrations for.” Add Author M to her list of accomplishments.

The Honolulu Jazz Quartet. Pictured L-R: John Kolivas, Dan Del Negro, von Baron, Tim Tsukiyama. Photo by Ric Noylewill. The Honolulu Jazz Quartet celebrates its 10th Anniversary with its release of “HJQ / Remembrance / Live at The Triple Door.” The quartet will perform on Sunday, March 16 at 7 p.m. at the Kaua‘i Beach Resort. Adults/$25; students/$20. Order by phone at 808.245.SING (7464); or online at kauai-concert.org/tickets/online.html.

AT KILOHANA

Open for Sunday Brunch! 9 to 2 • Live Music • New Courtyard Sumptuous Buffet • Local Foods

also lunch & dinner monday-saturday Call for for Call Reservations Reservations 245-9593 245-9593

Change from page 6

Peter Savio stepped forward. He had previously helped the residents of Poamoho Camp on O‘ahu buy their houses when the Del Monte pineapple plantation shut down, and he thought a similar approach would work in Koloa. “I’m here to give Grove Farm and everyone a way out,” says Savio, who offered to buy the camp at its appraised value, which is currently unknown, for the purpose of selling it back to the residents. “We’re not asking for a discount

MORE STORIES MORE NEWS ONLINE www. forkauaionline .com

WHY SUBSCRIBE? WE’RE FREE & YOU GET

the latest in news, culture, people, everything that’s happening on Kaua‘i

SUBSCRIBE TODAY

NAME __________________________________________________________________ ADDRESS _______________________________________________________________ CITY ______________________________ STATE _______

ZIP _________________

EMAIL (OPTIONAL) ______________________________________________________

Mail to: For Kaua‘i PO Box 956 Waimea HI 96796

Publisher Barbara Bennett 808-338-0111 www.forkauaionline.com barbara@ forkauaionline.com

or anything less than the market value. I really would love to see some of this history preserved. That’s what excites me about these plantation camps.” Grove Farm, which did not respond to a request for comment, formally rejected Savio’s offer in mid-February. But Savio, like the residents he represents, remains hopeful. “I believe there’s a lot of support on Kauai for saving the camp,” Savio says. “I do not see a local company strongarming the community when there’s an option like this.” Added Kruse: “The

camp residents are not moving.” In keeping with that vow, they’re making plans that center around staying, not leaving. They want to apply for assistance to preserve the historical structures, plant trees to stabilize the stream banks, create a community garden that will double as a handson learning place for sustainable living, and share their neighborhood with others. “I see it as a chance to pass on a community, a historic camp, an ‘ohana, to the next generation,” says Koloa resident John Patt.

for KAUAI‘

MAGAZINE

A NEW YEAR’S CELEBRATION SALE!!!

OVER

50%

OFF

Full Page SAVE!

Weekly on the Web

www.forkauaionline.com

Printed Monthly

per insertion

Half Page SAVE! per insertion

Free Class Available

ified Ads

Island Wid

Free Subsc

riptions

Call Barbar

CONTACT: Barbara Bennett Sales Director Phone: 338-0111 Offer good through April 2012 1st time advertisers qualify! Fax: 338-0222 barbara@forkauaionline.com

Ads are featured online at: www.forkauaionlline.com

Page 23

Family Fun Kaua‘i Style Smith’s Wailua River Cruise Fern Grotto Kapaa 821-6892 smithskauai.com

Na ‘Aina Kai Botanical Gardens Kilauea 4101 Wailapa Rd. 828-0525 NaAinaKai.org

EXPERIENCE A KAUAI TRADITION Experience this unique river boat tour on Hawaii’s ONLY navigable river: the Wailua. We will bring you through the rainforest to the famous Fern Grotto and share the legendary stories of the place where Royalty once lived. Enjoy music and dance of Old Hawaii. Call 821-6892 or visit www.smithskauai.com

Na ‘Aina Kai Botanical Gardens On the last Saturday of every month the Children’s Garden will open by reservation only, 9am to12pm for a $10 per person fee. Also, on the last Saturday will be a Dog Walking Tour. Bring your dog and walk our Hardwood Plantation and Wild Forest Garden, $10 per person, only 2 dogs per person it begins 9am for 1 hour. Check our website for more about other tours, including a tour showcasing the amazing Albatross.

POIPU BAY GOLF COURSE

Where Champions Play

18 championship holes on Kaua‘i’s sunny southshore (808) 742-8711 or 1-800-858-6300

Creamery

from page 12

plump, chewy rectangles flavored with honey. They come in different flavors—ginPage 24

ger, orange, banana, pineapple-orange— and you’ll find them at the Hanalei Liquor Store, Hanalei Coffee Roasters, Kaua‘i Nut Roasters, Tahiti

Nui, the Garden Café at Common Ground and Healthy Hut, the latter two locations in Kilauea. How did Fontoura’s life take a walk on the

sweet and frozen confection side of delights? As a kid, she was crazy for sweets, keeping bags of candy in her bed as she read through the night.

The kiddie sugar-fiend grew up hankering for more. In 2005, while slinging salad and desserts at the former Sabela’s Restaurant in Princev-

ille, she began making vanilla ice cream and lime sorbet. “They had a nice lime tree they were proud of,” says Fonsee Creamery page 25

Creamery from page 24

toura of the restaurant owners. It became a hobby. “In 2008, a friend gave me an ice-cream maker and I was able to freeze batch after batch,” she says. “It was mostly lilikoi, and I almost named the

business lilikoi creamery.” She lived on Powerhouse Road then, and picked all the fruit she could around the area. Three years later, she’s still keeping her business small scale. Fontoura says, “I trade with farmers at market for things they’re growing. It

could be mint from a garden, coconuts, oranges, or chocolate. And I use coffee from local coffee shops. “While flavors vary, I try to have solid ones like chocolate ginger coconut every week,” she adds. She’s motivated to continue making ice cream and caramels be-

cause, she says, "I like to make good stuff and see people happy. It’s great to see kids enjoy it. “I like to share with people what they like and want. It’s sort of a happy accident. “I never really understood I could make a living out of it. It’s a satisfying day to be well received and see

people stoked that I’m here.” To bring Powerhouse Creamery to your benefit or other event, call Sparrow Fontoura at 212-7068; or email her at powerhousecreamery@yahoo.com. Powerhouse Creamery artisan ice cream maker Sparrow Fontoura. Photo by Anne E. O’Malley

West Kaua‘i Plantation Heritage ARE YOU READY? childbirth preparation classes

Eleele Shopping Center

new classes every month

by donation to help families get a good start modern pain management techniques VIRGINIA BECK, NP of West Kauai Clinics - Port Allen is the founder of Malama Birth Training, a special way of working with pain, used successfully by parents and athletes for over thirty years. She is trained in both Bradley & LaMaze methods.

Call 335-0579 for information. West Kauai Clinics West Kauai Medical Center

The Historic Season Specials! Appetizer: Local Grown Kauai Shrimp with Garlic Butter Thirst Quenchers: Mango & Lilikoi Mojitos, Lychee Martini’s $8

338-1218

9852 Kaumualii Hwy

Fax 338-1266

Best Breakfast, Lunch & Sandwiches. We bake bread & pasteries. 7 days to serve you 6am–9pm

Call Take Out

335-6027

338-0282

Waimea Theater For Schedule Information www.waimeatheater.com Movie Prices: $8 Adults, $7 Students, Military, Seniors (55+), $6 Children (5-10)

Read For Kaua‘i Online at www.forkauaionline.com Go to E-Edition to see ads and editorial Page 25

Health, Wellness & Fitness Backgiveness: A New Alternative To Forgiveness

ISLAND

By Rita Harrison

PSYCHIC PAST * PRESENT * FUTURE

So what is forgiveness exactly? I’m sure the answer is very individual and that great souls like the Dalai Lama live forgiveness in a much different way than you and I.

* Helps in all Problems of Life * Specializes in Reuniting Loved Ones * Palm reader & Tarot Psychic

Forgiveness as we usually live it means that I first have made a judgment towards the person or situation I want to forgive. But: Who am I to judge?

Readings by Cindy 808-634-1349

Consider the possibility of stepping aside from judgment altogether, where forgiveness is no longer needed, creating an even greater possibility of more humanity between perpetrator and victim. Many people feel a pressure to move to forgiveness before a person is ready. I have clients who have been abused, who are punishing themselves for being incapable of forgiveness. Victims of abuse, they’ve been hurt and yet they feel guilty! They’ve taken on a responsibility that should belong to the perpetrator. What gives them relief is a safe therapeutic space to say out loud what hurt them most. It is very important to give their suffering a witnessed, rightful place outside of themselves! This is often the first step in their healing process.

All Natural

The green drink with wheat grass, spirulina, goji berry, amaranth (sprouted) grape seed extract, flax seed and so much more.

“LIKE NO OTHER SHAKE IN THE WORLD”

FREE SAMPLE CALL BARB 652-2802

The next step is to give all responsibility for what happened back to the perpetrator. By doing this the perpetrator gets back the opportunity to take on their own responsibility and regret for what they’ve done – or not. The victim is freed of all responsibility for the actions and decisions of the other person and gets the possibility to withdraw entirely from the story and make the best out of their life as it can now unfold. That’s real freedom!

Go to www. shakeology.com/barbforkauai

I call this freedom backgiveness!

Visit our sister shop next door…

The victim doesn’t have to carry the load, or make the decision to forgive or not. Backgiveness is a place where forgiveness and judgment are simply not needed.

“GOOD FOR THE SOLE” Foot and Hand Reflexology

Wed/ Thurs/ Fri & Sun 10-6pm • Walk-ins Welcome

For those who see abuse from a spiritual point of view this might seem wrong because on a soul level these two souls made some sort of agreement with each other to grow, but there are different rules on the soul level than there are on the physical level. Different levels need different understanding and different ways of healing.

GET A FREE MASSAGE! Pre-purchase a series of 5 massages and get the 6th one FREE! SWEET LOMI MASSAGE 4492 MOANA ROAD, WAIMEA • (808) 651-8857 STACEY A. VINZANT, LMT/OWNER • MAT #5958 MAE #2591/2515 www.sweetlomi.com

When you prematurely tell a victim about an agreement of the soul it might hurt them even more on the physical level. After completing the physical healing process then this deeper co-creative spiritual truth can emerge from within themselves. Rita Harrison is a Naturopath, Systemic Physical Therapist, author, and founder of the Willow System. For more info call 808-634-3691 or www.willowsystem.com/hawaii.

More People Read For Kaua‘i Monthly Powered by Hawaii Stream

Read us on the web at www.forkauaionline.com - E-Edition Page 26

Hormone balancing Bio-identical hormone replacement therapy Heavy metal toxicity diagnosis & treatment Nutritional IV therapy General wellness assessment Integrative Medicine, LLC Carrie Brennan, N.D. 4-1558 Kuhio Hwy • Kapaa www.drcarriebrennan.com (808) 652-7581

What does your MyPlate look like?

Sally Belles

YOUR GOOD HEALTH STARTS HERE Wilcox Memorial Hospital is your Kaua‘i connection to quality health care and preventive care. From our new Women’s Center specializing in the early detection of breast cancer and osteoporosis, to our free health seminars, we want you to lead a long, active life. We also offer a seamless link to our sister hospitals – Straub Clinic & Hospital, Pali Momi Medical Center and Kapi‘olani Medical Center for Women & Children. So when you pick Wilcox Memorial Hospital, you know you’re off to a good start.

Ever wonder what a balanced meal looks like? Courtesy of the U.S. Department of Agriculture, there is a whole new way to think about healthy eating. It’s simple, and it’s called MyPlate. MyPlate represents a nine-inch dinner plate that reminds Americans how to eat healthy and choose nutritious foods and beverages while staying in control of our portion sizes. The symbol of MyPlate represents the latest dietary guidelines for Americans and replaces the previous food pyramid. MyPlate illustrates a balanced meal divided into the five food groups: fruits, vegetables, grains, protein and dairy, using a mealtime place setting.

How does one build a healthier diet while enjoying our local favorites? The great thing about MyPlate is that it allows us to incorporate our favorite foods in moderation along with healthier choices. In other words, go ahead and have that teriyaki beef or shoyu chicken but keep your portion to the size of a deck of cards or one quarter of your plate to avoid overeating. Eating more fish such as salmon or seared ahi tuna can help increase heart healthy omega 3 fats in your diet and try substituting plant-based proteins (think tofu) in place of animal proteins. Another quarter of your plate is reserved for breads, grains and cereals. When selecting your grains, strive to make half of your grains whole grains such as brown or wild rice, which adds more nutrition and fiber to your diet. MyPlate emphasizes the importance of filling half your plate with fruits and vegetables. Select brightly colored vegetables or mix in sliced apples and pears with your salads. Adding cubes of boiled Okinawa sweet potato or roasted kabocha can make a salad into a filling meal or side dish. Calcium and Vitamin D are important for growth and bone health. Although high in calcium, dairy products such as milk and yogurt can also be high in fat and/or sugar. Select low-fat (1%) or fat-free dairy products and yogurt without added sugar. A plant-based diet is naturally lower in total fat, saturated fat, trans fat, cholesterol, sodium and sugar. Compare food labels and choose foods with the lowest amounts of these nutrients. Prepare or order foods that are grilled, baked, roasted, steamed and cooked using healthy fats such as olive or canola oil. Lastly, choose low-calorie beverages that are sugar-free. Water is calorie-free and sugar-free! Putting a balanced diet and portion control on one plate means you can easily manage your caloric intake at the same time. Physical activity is also important to achieving and maintaining a healthy weight and reduces your risk for chronic conditions such as high blood pressure, high cholesterol, diabetes and obesity. So enjoy your food and raise your glass to a healthy new plate and a healthy new you! Sally Belles Registered Dietitian Straub Clinic and Hospital ChooseMyPlate.gov includes much of the consumer information formerly found on MyPyramid.gov

3-3420 Kuhio Highway, Lihue, Hawaii 96766-1099 • Telephone: 245-1100 • email: info@wilcoxhealth.org Wilcox Memorial Hospital & Kaua’i Medical Clinic are a 501(c)(3) non-profit corporation.

Page 27

Business Class Phone is now HERE! • Unlimited Lines • Call Hunting • Voice Mail

• Unlimited Long Distance US and Canada

Switch to Oceanic Time Warner Cable Business Class Phone and get extraordinary service and reliability from one provider dedicated to your business. Count on us for local support, the convenience of one bill and one flat rate. Add our High-speed Internet or Video services for a complete business communications solution that will save your buiness money.

1-866-556-7776 or businessclass.oceanic.com

Community Television on Kaua‘i

YOUR VOICE COUNTS ON HO‘IKE Ho’ike: Kauai Community Television is a treat for the eyes broadcasting programs designed and developed by our residents. Regularly Scheduled Individuals with a wide spectrum of interests Programs present their video programs each day on ComKGTV - Channel 53 munity Access Oceanic Cable Channel 52. The (Gov’t Access) regular programming includes a wide variety of cultural issues, arts and entertainment, sports, • Kauai County Council inspirational, and health and well-being. • Kauai County Planning You might see shows with an obvious lean, Commission right or left or in between. The one caveat is that • Police Commission the channel is non-commercial. Kauai’s commu• Mayor Bernard Carvalho nity access allows you to express your ideas and • “Together We Can” explore topics that are important to you. • and other government There are a number of ways to share your programming point of view with your neighbors. Each month Frequency of meeting replays Ho’ike conducts Basic Video Production courses depend on that provide you with easy to follow primary the length of meetings. training in camera operation, audio and lightCheck ww.hoike.org ing, field production techniques and editing in for additional program schedule Final Cut Pro. Once certified, a producer has full details. access to the equipment and facilities at Ho’ike. Another way to get on the cable channel is to appear on either the “Open Mic” or “Community KUTV - Channel 55 (HTEC) Camera” programs. Each Tuesday afternoon Ho’ike records the UNIVERSITY DISTANCE free speech exercise in the media center studio. LEARNING: Open Mic offers five-minutes in front of the camSchedule of programs is era on a first come first served basis. Community available at www.hoike.org & Camera allows for a ten-minute presentation on Oceanic Channel 12 the third Tuesday of each month. Reservations are required for Community Camera. Reservations can be made by visiting Ho’ike on Rice KETV - Channel 56 (HTEAC) Street or calling 246-1556. Access to Kauai’s UNIVERSITY DISTANCE cable channel is open to all residents of our LEARNING: island. Schedule of programs is Anyone can submit a program with the approavailable at www.hoike.org & priate submission form. All residents are free to Oceanic Channel 12 take advantage of the Open Mic and Community Camera opportunities. Certified producers have access to the equipment and facilities. Ho’ike is a private non-profit corporation providing residents of Kauai training and education for public, government and education access to 3022 Peleke St., Suite 8, Lihue, HI 96766 cable television.

(808) 643-2100 or 245-8951

Check Ho’ike website for our monthly Basic Video Production classes and call 246-1556 for information and registration.

Program schedule may be For more details on additional programs changed if tape(s) are not being cable cast on Ho’ike go to our submitted on time. web site at www.hoike.org

4211 Rice Street #103, Lihue, Hawaii 96766 • ph: (808) 246-1556 • fax: (808) 246-3832 • www.hoike.org

Psoas Power by Michaelle Edwards Two of your core muscles, the psoas— pronounced “so-as”— are involved in more bodily actions than you can dream of. As the founder of the YogAlign® method of yoga, as well as a teacher, bodyworker and posture therapist, I have created exercises that will give you an activated powerful psoas. How important are these muscles, and why activate them? Running from an attachment to the diaphragm, lumbar spine and discs and on down to the inner surface of the femur or upper leg bone, the psoas are hip-flexors, initiators

of movement, and pelvic and spine stabilizers, organ supporters, and receptacles for your emotions. Your psoas are also the only muscles that connect directly to the discs in the lumbar spine, making them an obvious factor in lower

displacement rooted in psoas imbalance. The list of problems involving improperly activated psoas muscles goes on. Attached as they are to the underside of the diaphragm, the psoas can be programmed to enhance your breathStudents come from around the world to study YogAlign® with Michaelle Edwards. She is front left with a group In tree pose. Photo by Anne E. O’Malley

back pain and sciatica. Also, scoliosis and short leg syndrome can develop when one side of the psoas group is more contracted than the other. Feet, knees, lower back, and even the neck and shoulders are all affected by hip

ing process. Thus, activating your psoas, or your core, can align your spine and relax your mind. By doing exercises that promote synergy in the trunk muscles, you can restore tone and awareness to your

psoas group. Functional movement, yoga poses and everyday sitting need to be done with psoas awareness. Effective muscle patterning initiates movement from your psoas. When you functionally activate the psoas, your body responds quickly and eas-

ily, leading to a vital, pain-free and flexible body—and that’s your goal. Michaelle Edwards created the YOGALIGN® method during the course of her more than 30 years of personal yoga practice, 15 years of teaching yoga, and performing deep tis-

sue massage for over 20 years as a trained, licensed massage therapist. Her book, Painfree Yoga From Your Inner Core is available online at www.yogalign. com. Reach her at 8269230 or michaelle@ manayoga.com

Page 29

CALENDAR For our complete listing of what’s happening on Kaua‘i, please visit www.forkauaionline.com

Free Calendar Listings on the web or in the monthly magazine. Send a brief description to editor@forkauaionline.com or call 338-0111.

Tuesdays & Fridays, March 2-16 Regenerations Botanical Garden will lead a free workshop in building a coastal forest permaculture food garden at Friendship House in Kapa‘a, just south of Kealia Beach. Volunteers will do a start-to-finish installation. Call 652-4118. Saturday, March 3 Bowl For Kids’ Sake (BFKS), an important annual fundraiser for Kaua‘i Big Brothers Big Sisters with food, tee-shirts, prize drawings and more, is set for 3 to 9 p.m. at the Lihu‘e Bowling Center in the Rice Shopping Center. Call Kaulana Finn at 808-855-2905 to reserve lanes. Sunday, March 4 The Sierra Club will lead an easy 1-mile public walk along Anini Beach, picking up litter on the way back, with a possible swim at the end. Call Karen Tilley at 821-8008. Saturday, March 10 The Sierra Club will lead a moderate 4.25-mile public hike on the Moalepe-Kuilau trails in Kapa‘a, with pleasant

mountain views. Call Kathy Valier at 826-7302. Monday, March 12 The Garden Island Arts Council will present Aldrine Guerrero performing “The Amazing Ride and Tide of the ‘Ukulele in Hawaiian Music” at E Kanikapila Kakou from 6 to 9 p.m. in the Jasmine Ballroom of the Kaua‘i Beach Resort. Donations welcomed at the door. Contact giac@hawaiilink.net Fri-Sun, March 16-18 World renowned teacher Christine Haven will lead a five-rhythms conscious dance workshop at Golden Louts Studio in Kapa‘a. This heartbeat level workshop will explore the territory of one’s own hearts, as well as the emotions of everyday life. Contact Christi at 482-1545 or info@wavesdance.com or visit www.wavesdance.com Saturday, March 17 The Sierra Club and Surfrider will team up for a clean up of South Nukoli‘i Beach at 9 a.m., giving folks a way to do something green for St. Patrick’s Day. Drive into Kaua‘i Beach Resort on the

makai side of Kuhio Highway, north of the Hana‘maulu turnoff, and take the first right, which leads to the beach. Look for Sierra Club and Surfrider signs. Gloves, bags, snacks and cold water will be provided. Call Jeff Vesci at 755-5587. Saturday, March 17 The International Garden Isle Tri-Fest, a sporting event for kids and adults to benefit Habitat for Humanity and Rotary Scholarship Fund, is set for 7 a.m. to noon at the Kaua‘i Marriott Beach Resort at Kalapaki Bay. Activities include Hawaiian and Irish entertainment, a kids’ duathlon, an adults’ 10K and a 5K run run/walk and a stand up paddleboard event. Registration $30 and up. Call Carol at 346-0990. Sunday, March 18 The Kaua‘i All Girl’s Rodeo Association will present the Prince Kuhio Rodeo at 10 a.m. at CJM Stables, past the Grand Hyatt in Poipu. Visit princekuhio.net

“YES! WE ONLY LISTEN TO FM97!” Here’s the FM97 gang, pictured again at a few more Kauai businesses who say: “We love listening to FM97 all day long!”

Po’s Kitchen (The FM97 guys smile wide with Alvin, Sue Wei and owner Po, ‘cause they’ll soon be enjoying a delicious box lunch!)

Sunday, March 18 The Sierra Club will lead a moderate 3-mile public coastal walk at Maha‘ulepu, with stunning views, a visit to the fantastic sinkhole/cave archeological site and a chance to see whales this time of year. Call Allan Rachap at 212-3108. Monday, March 19 As part of the Prince Kuhio Celebration, the Kahalekomo ‘ohana will demonstrate pa‘akai, the art and culture of Hawaiian salt-making, at 9:30 a.m. at Salt Pond Park. Visit princekuhio.net Wagmore University (The FM97 guys—BB Choi, Ron Wood & Jason Fujinaka with owners Tracy & John Millineaux and 4-legged friends.)

FM97 Radio continues to be the first choice of more offices, businesses and listeners . . . all across the island!

Kauai’s 1st Radio Choice. Does your office or business listen to FM97? Be featured in our ad campaign. Call us at 246-1197 or email frontdesk@fm97radio.com.

Page 30

CALENDAR Monday, March 19 The Garden Island Arts Council will present Troy Lazaro and Friends performing An Evening of Angelic Music & Hula—Island Songs the Perfect Hawaiian Memory at E Kanikapila Kakou from 6 to 9 p.m. in the Jasmine Ballroom of the Kaua‘i Beach Resort. Donations welcomed at the door. Contact giac@hawaiilink.net

tion will feature the opening protocol ceremonies at 1:30 p.m., followed by Hawaiian cultural demonstrations and hands-on learning sessions from 2 to 7 p.m., torchlighting, singing, hula and Hawaiian music from 6 to 8 p.m. and an ancient hula and chanting performance by Na Kane O Keoneloa (The Men of Keoneloa) at 8 p.m. at the Grand Hyatt in Po‘ipu. Visit princekuhio.net

Wednesday, March 21 As part of the Prince Kuhio Celebration, a “talk story” session about south shore Kaua‘i culture, flora and history is set for 10 a.m. at Marriott’s Waiohai Beach Club in Po‘ipu.

Saturday, March 24 The Prince Kuhio Celebration will have commemorative ceremonies at 10 a.m. at Prince Kuhio Park in Po‘ipu, with the 43rd annual Prince Kuhio Long Distance Canoe Race set for 8 and 10 a.m. at Kalapaki Beach. Over at the Grand Hyatt, there will be Hawaiian entertainment, including torchlighting, singing and keiki hula, from 6 to 8 p.m. and a performance by Ledward Ka‘apana and Mike Ka‘awa at 8 p.m. Seating is first-come, first served. Free. Visit princekuhio.net

Thurs-Sun Mar 22-25 The Hawai‘i Craftsmen’s 2012 Aha Hana Lima Workshop, with visiting ceramic artist Chris Gustin, will begin at 5:30 p.m. Thursday with an artists’ reception and potluck, followed by a free public lecture, at the Kapaa Middle School Cafeteria. It will continue with a hands-on ceramics workshop from 5 to 9 p.m. Friday and 9 a.m. to 5 p.m. Saturday and Sunday. A prospectus can be viewed at www.hawaiicraftsmen.org or contact Jennifer Hill at jenniferamhill@yahoo. com or 214-399-6684. Friday, March 23 The Prince Kuhio Celebra-

Saturday, March 24 The Sierra Club will lead a moderate 3.5-mile roundtrip public hike on the Berry Flat Trail through sugi pine and redwood groves in the Koke‘e forest. Call Denny Jackson and Erica Watson at 647-0727. Monday, March 26 The Garden Island Arts Council will present Sistah Robi, Ku

Kahakalau and the Waianae High School Hawaiian Chorus performing “Capturing Hawaiian Lifestyle in Song” at E Kanikapila Kakou from 6 to 9 p.m. in the Jasmine Ballroom of the Kaua‘i Beach Resort. Donations welcomed at the door. Contact giac@hawaiilink.net

Thursday-Saturday, March 29-31 The Kaua‘i Quilt and Fiber Show, featuring classes and an exhibit of quilts by Jane Vegas, will run from 9 a.m. to 4 p.m. at the Church of the Pacific. $5 entrance fee. Call 826-6481.

Fri & Sat, March 30-31 The Garden Island Orchid Society will host its Annual Spring Fantasy Show from 1 to 7 p.m. Friday and 9 a.m. to 4 p.m. Saturday at the United Church of Christ in Hanapepe, while the Kaua‘i Orchid and Art Show will be under way simultaneously in

historic Hanapepe town. The events will feature Hawaiian entertainment, workshops for plein air painting, food demonstrations and food, orchids and orchid crafts for sale. Free admission. Call Ada Koene at 742-0333 or Joanna Carolan at 335-5944.

Kaua‘i Business Directory See your ad here! Call Barbara 338-0111 or Melinda 245-4648

Build the Best Build with Southpaw, Inc. "Charles Bohn, owner of Southpaw, built my house. It was affordable and the quality and workmanship is excellent" Waimea Home Owner BEB

338-0430

The clean you expect. The service you deserve.SM

You Clean the Kid. We’ll Clean the Carpet. • Carpet & Upholstery • Residential Cleaning Specialists • Disaster Restoration • Janitorial Cleaning • Fire/Smoke/Water • Commercial Cleaning • Island-Wide Call for a free estimate and hear more about our services. www.wecleankauai.com 337-2080

9921 Waimea Road (4 doors down from Waimea Post Office)

New & Surplus Military Clothing & Accessories (sizes up to 4XL) • Ladies Camouflage Fashion • Crochet Lei & Other Hand Crafted Items • Kids Camouflage Clothing

General Contractor # BC 19008 Charles Bohn

FINE FURNITURE and Accessories • home furnishings • décor/accents • lamps • mattresses • and more!

808.245.6369

fax 808.245.4668

4281 rice street, lihue

Page 31

Mahalo for Your Participation in the 19th Annual

Held Tuesday, February 14, 2012

Mahalo to Our Dessert Sponsors Who Served: The Right Slice • Hukilau Lanai • Kauai Nut Roasters • Sweet Maire’s Hawaii • Popo’s Cookies • Keoki’s Paradise (Chocolate Strawberries) Mahalo to Our Dessert Donors: Kalaheo Café & Coffee Co.. • Grand Hyatt Kauai • Regency at Puakea • Mark’s Contemporary Flavors • COSTCO • Kauai Chocolate Co. • Gaylord’s at Kilohana • Living Foods Market & Café • Postcards Café • Mediterranean Gourmet • Dizzy Lizzies Cookies • Talk Story Bookstore • Joan Kealalio. Lolli Hagen, • Kat Keala. Barbara Holwegner, • Robin Pratt Mahalo to Our Event & Healthy Dessert Sponsors: Tire Warehouse • Kukui‘ula • A & B Foundation • Fujita & Miura Public Relatons • Pacific Edge Magazine Mahalo To Our Drawing Donors: Kauai Marriot Resort & Beach Club • Alexander Day Spa & Salon • Duke’s Canoe Club • Kayak Kauai

Mahalo to Our Ticket Outlets:

Mahalo to Our Silent Auction Donors:

Deja Vu Surf Outlet-Sara Miura • Hairmates -Lori Orial • Island Hardware-Terry Caplan • Kalaheo Cafe & Coffee Co.-John & Chris Ferguson • Kauai Chocolate Co.Patrick Greer • Pictures Plus-Kris Dela Cruz • Savage Pearls-Robin Savage • The Wine Shop-Dan O’Connell • Vicky’s Fabrics-Vicky Masuoka

4 Wahine • A Center 4 Well Being • a. ell design • All Kauai Cleaning • Aloha Kauai Tours • American Savings Bank • Ara’s Sakana • Arlene Batalis • Aunty Lilikoi • Baby Blutique • Bambulei Boutique • Banana Joe’s • Barb Holwegner • Barkaroo Bakery • Bicycle John • Boston Hair Design • Boynton Photography • Bubba Burgers Hanalei • Cakes by Kristen • Cariolha Bamboo • Casa di Amiici • Charlene Dorsey • Ching Young Village • Chris Pa • CJ’ Steak & Seafood • Cost U Less • Craig Saupe • Denise Fuerte • Dorcas Group/Lihue Lutheran Church • Duane’s Ono Char Burgers • E‘llisa Designs • Eggbert’s & Hula Grill • Emily Miller • Eric Knudsen Trust • Esprit De Corps Riding Academy • Flowers Forever • For KAUAI • Garden Island Motorsports • Glen Kohima • Goldsmiths Kauai • Grand Hyatt Kauai • Grande’s Gems • Grove Farm • Growing Greens Nursery • Hairmates • Hale Lani Christian Store • Hanalei Colony Resort • Hanalei Dolphin & Fish Market • Hanalei Gourmet • Hanalei Surf Company • Hanamaulu Café • Hawaiian Palm Baskets • Hawaiian Airlines • Hilo Hattie Grand Prize Winner Dave Horne of Canada • Ho‘onani Collection • House of

Mahalo to: The Professionals-Mike Wallace • Royal Hawaiian Movers • Kauai Marriott Resort -Jackie Garces • Inkspot Quality Printing • Anne Barnes-KIUC • FM97 Radio • H. Hawaii Media • KONG Radio Group • Everyone at Courtyard by Marriott Kauai Mahalo to Our Volunteers: Kapaa Interact Club -Joan Kealalio. • James & Katerina Norman. • Kauai High School Leo Club • Zero Waste -Pat Gagen • Zonta Club of Hanalei, Carrol Gerow, • Gail Stevens,, Gabriela Taylor, • Pam Salibi, Dale Rosenfeld, • Joan Levy, Jeanette Bonilla, • Yuki Mossman, Jo Grande, • Dale Rosenfeld, Laurel Pattersn-MGraw, • Lani Aranio, Barb Holwegner, • Kristi Winstrom, Jan Rentz, Jes Matsuoka & many more

Hope to see you in 2013!

Noodles • Inkspot Printing • Island Hardware • Island Hemp & Cotton • Island Soap & Candleworks • Jan Rentz • Janice Bond/Creative Memories • JC’s Flowers & Mini Mart • Jim Saylor Jewelers • K Mart / Little Ceasars • Kapaia Stitchery • Kathy Carpenter • Kauai Athletic Club • Kauai Chocolate Co. • Kauai Fruit & Flower • Kauai Hisotrical Society • Kauai Humane Society • Kauai Kookie Kompany • Kauai Lagoons Golf • Kauai Mini Golf • Kauai Nursery & Landscape • Kauai Photo Tours • Kauai Sea Tours • Kauai Visitors Bureau • Kayak Kauai • Keiki Kovers • Kela’s Glass Gallery • King Auto Center • KIUC • Koa Kea Hotel & Red Salt • Koloa Rum Co • Kristi Winstrom • Kukui Grove Cinema • Lapperts of Hawaii • Lawai Beach Resort • Lenore Klass • Lily O • Lotus Fudge • M. Kawamura Farms • Macy’s Salon • Magkc Dragon Toys • Maryanne Kusaka • Mokihana Pest Control • Na Aina Kai Gardens • Na Pali Explorer • Nani Hawaii • Nani Moon Mead • National Tropical Gardens • Neal Matsuyama Studio • Oasis on the Beach • Ocean Motion/Hawaiian

Woody • Oceanic Time Warner • Oceanside Productions • Orchid Alley • Otsuka’s Furniture • P S & D • Pacific Edge Magazine • Pacific Island Bistro • Papalani Gelato • Paraside Beauty Salon • Patrice Pendarvis • Peace of Kauai • Poipu Bay Golf • Pomodoro • Pono Kai Resort • Princeville Prince Golf Course • Princeville Ranch Adventures • Princeville Wine Market • ProfessioNail • Red Koi Collection • Regis Salon • Rob’s Good Times Grill • Robert’s Jewelry • Safeway • Salty Wahine • Savage Pearls Gifts & Gourmet • Savage Pearls Hanalei • Savage Shrimp • Shrimp Station Restaurant • Starbuck’s Lihue • Sweet Art • Sweet Pia’s • The Art Shop • The Bull Shed • The Sign & Print Machine • The Tavern Restaurant • The Wine Garden • The Wine Shop • Vicky’s Fabrics • Waipouli Massage • Whiskers Resort • Zack’s Frozen Yogart • Kuhio Motors • Kauai Nut Roasters