February 2011 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord MWR fun, food, travel & well-being guide

FEBRUARY 2011 • JBLMmwr.com

good eats sweet treats

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JBLMmwr.com

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Joint Base Lewis-McChord Focus • February 2011

FOCUS

CONTENTS FOOD & FUN

6–13

FAMILY & THE HOMEFRONT

14–17

ADVENTURES

18–22

FEELIN’ GOOD

24–25

LEARNING & EARNING

26–27

CONNECTIONS

28

Good eats and fun programs across JBLM.

Education, support & fun for military personnel, families & youth.

Experience the best of the Northwest with trips, travel and outdoor fun.

Inside information on feeling fit and staying strong.

Finance and education made easy with classes, JBLM libraries..

We’re listening—here’s what you’ve been saying!

FROM THE COVER Treat your special someone to a romantic Valentine’s Day dinner and a night of dancing at JBLM. See the FOOD & FUN section for details.

JBLMmwr.com

32

FOCUS JBLM

February specials for one & all As always, this issue is full of special events and opportunities for our patrons: Soldiers, Airmen, families, employees and retirees.

Plus, there’s more at JBLMmwr.com.

This month brings Valentine’s Day, the end of another football season, pampering and wellness and more fun in the snow.

Whether you’re looking for a place to watch the big game (page 6) or the perfect location to treat your special someone to Valentine’s Day dinner (pages 6 & 23), JBLM Family & MWR has options galore. Treat yourself to a day of free pampering at Operation Care Fair (page 12), and get outside for some fun in the snow with the Outdoor Recreation program (page 14).

As always, your comments are important to us and help us improve services and facilities available to you. I invite you to share your feedback at https://ice.disa.mil.

Sincerely,

William E. Harvey Director, Family & MWR at JBLM

Joint Base Lewis-McChord Family & MWR Director, Family & MWR

William E. Harvey

Creative director Toby Bartley Promotions director Editor

Kelly Wetzel

Kimberly Rowe

Graphic designers

Jessica Gomez, Johanna Krause and Denise MacDonald

Writer/graphic designer

Patti Jeffrey

Contributing photographers Ursula Buford and Patti Jeffrey For commercial sponsorship or advertising inquiries, please contact: Carly Michael at 253-966-2256 or 253-203-8088.

Submissions: kimberly.rowe@us.army.mil The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit MWR at JBLMmwr.com or search for Lewis-McChord MWR on Facebook.

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JBLMmwr.com 54

Food & fun

Warm up with a tasty lakeside dinner at the Bistro at Russell Landing Located at Lewis North on the shores of American Lake, the Bistro at Russell Landing is open for dinners Fridays and Saturdays, from 5–9 p.m.

Additionally, lunch is served during the week. For quick curbside pick-up, call ahead to 253-964-2813.

The Italian-influenced menu includes sandwiches, salads, pizza, desserts and more.

Visit JBLMmwr.com to see a menu and operating hours.

Treat your Valentine to dinner at the McChord Club

Reserve your places for a romantic dinner at the club Friday, Feb. 11 from 5–9 p.m. The cost is $16.95 per person and includes a three-course gourmet dinner. Make reservations

by Feb. 10; call 253-982-5581. A limited menu is also available.

For information about a romantic lakeside Valentine’s Day dinner at the Bistro at Russell Landing, see page 16.

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Bistro at

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Meals & entertainment at MWR clubs JBLM offers quick lunches, tasty dinners & big-screen viewing entertainment at a variety of locations.

Catch the big game at Heroes Sports Lounge and the Pub & Deli Looking for a place to watch the big game Sunday, Feb. 6? Head to Heroes Sports Lounge at Lewis Main for big-screen viewing and a halftime spaghetti and pizza buffet for only $3. Call 253-964-0331 for more information.

At McChord Field’s Pub & Deli, Bldg. 1146, doors open at 2 p.m. Get your fill of free hot dogs and chili at 2:30 p.m.; the game begins at 3:30 p.m. on a big screen and three large flat screens. Enjoy $1 domestic pounders, plus a choice of 13 drafts.

MWR activities

Date & time

Location

Phone number

Membership Appreciation Dinner

Tuesday, Feb. 22, 11 a.m.

McChord Field Club

253-982-5581

2-for-1 Steak Night

Friday, Feb. 25, 4–8 p.m.

McChord Field Club

253-982-5581

Hump Day Grill Special

Wednesdays, 11 a.m. to 1 p.m.

McChord Field Club

253-982-5581

Breakfast and lunch

Weekdays, 7 a.m. to 1 p.m.

Madigan Café

253-964-4054

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 30 for MWR facility phone listings.

6

The famous German Buffet is back!

Feast on schnitzel, bratwurst and more international favorites at the allyou-can-eat German Buffet at American Lake Community Center at Lewis North. Join us Thursday, Feb. 17 from 5–8 p.m. Reservations are recommended. Call 253-964-1209 for pricing and reservations.

Joint Base Lewis-McChord Focus • February 2011

Spring Flea Market Jump-start your spring cleaning! Reserve a table at next month’s Spring Flea Market at the American Lake Community Center to sell your unwanted or unused items. The cost is $15 for one 8-foot table, $24 for two 8-foot tables or $33 for three 8-foot tables. To reserve a spot for the Saturday, March 5 event, e-mail jblmdfmwrspecialevents@conus.army. mil or call 253-967-6772.

Find the perfect lamp for your guest room or a bookcase for your study— shop ‘til you drop from 9 a.m. to 1 p.m.

Have fun, get away with help from Leisure Travel Services If you’re in need of a vacation, the professionals at Leisure Travel Services can help you plan your next trip whether you travel near or far, for a weekend or a few weeks. Next month, meet with vendors from cruise lines, hotels and local attractions at the “Passport to Travel” show. Join LTS at the AFC Arena, Bldg. 2275, Wednesday, March 9 from 10 a.m. to 2 p.m. or stop by the LTS office anytime! For details, call 253-967-3085.

As an authorized TicketMaster location, LTS has tickets for sporting events, concerts, comedy shows and more. Purchase tickets* to the best shows in the area—see Social Distortion, Ke$ha or Blues Traveler in concert. See the University of Washington Huskies in hardwood action, or check out Joan Rivers comedy show. *Tickets subject to availability.

Get your Battle Bean fix on base Warm up with a cup of Battle Bean Coffee at five locations at JBLM—AFC Arena and Stone Education Center at Lewis Main, the Battle Bean trailer at Lewis North, Buster’s on the McChord Field flightline and Café Lancelatte inside Bldg. 100 at McChord Field. Roasted right here on base, pick up a pound of Battle Bean to brew for yourself at home or at your office.

Watch UFC 126 live on Pay-per-view

C F U

FREE Feb. 5 at one of these locations at Lewis Main:

• Heroes’ Lounge inside Cascade Community Center • Nelson Recreation Center on the 24’ screen in the ballroom

Catch UFC 127 FREE live on PPV Feb. 26 at one of these JBLM MWR locations:

• Heroes’ Lounge inside Cascade Community Center • Nelson Recreation Center on the 24’ screen in the ballroom • McChord’s newly remodeled junior enlisted hot spot, the Pub & Deli Doors open at 6 p.m. and all locations will have food & beverages available for purchase.

Sweetheart Deal

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Treat a friend! coffee drink & get one half-price.

AFC Battle Bean Coffee Shop Discounted coffee must be of equal or lesser value.

No cash value, one coupon per purchase. Expires Feb. 28, 2011.7 JBLMmwr.com 6

Food & fun

by Patti Jeffrey

Fix it in self-help body shop

o you dread bringing your auto into the dealer for expensive oil changes or routine maintenance? Do you perform minor repairs in your driveway under poor lighting and weather conditions?

The MWR Auto Centers at Lewis and McChord can relieve your car care headaches and save you from unnecessary expenses.

Even if you’ve never done bodywork before, bring your dented or scratched vehicle to the self-help body shop at Lewis Main. The pros will teach you how to perform bodywork repair, step by step. If you need welding or cutting, the staff will do it for you for a small fee. When it’s ready for painting, that’s when the staff will take over and use the new state-of-the-art spray booth to complete the job using the paint you’ve purchased with their advice.

“The work is very time-consuming, but very rewarding,” says Robert Fry, Lewis Main Auto Center director. “The staff in both our shops has an amazing amount of experience, training and knowledge. Even though the engine and body shops are both self-help, customers who need help can get it — the staff is on hand to answer any questions they have.”

D

Learn car care from the experts

Ursula Buford

Auto Center staff experts teach you how to change your oil, lube your vehicle, change and rotate your tires and perform a preventive checkup. McChord Field even has individualized classes for learning the basics, including a car checkup class and lube and oil-change class.

“The general car maintenance class lasts about an hour,” says Thomas Graves, lead mechanic at McChord Field. “We cover oil change, fluids, lubrication, tire pressure and coolant in-depth. We also give students a maintenance schedule with detailed diagrams. They’ll know what to do before, during and after maintenance.”

That’s just for starters.

Far beyond the basics, the staff can assist you with much more.

A customer checks his engine at the “We keep an eye on everyone who comes in to Lewis Auto Body Shop. work on their cars, find out what they want to accomplish and help them determine the best, safest way to do it,” Graves says.

For a small fee, you can rent bays and lifts that vary according to function at each location. For instance, you can reserve a drive-on lift for changing oil easily, arm lifts for changing and rotating tires and rotary lifts for better access.

Each stall has its own tool bay equipped with standard tools. A full array of specialized tools can be borrowed from the checkout window for shop use, including saws, hammers, drills, calipers, extractors, pullers and impact guns.

Shop equipment also includes engine hoists, a parts cleaning station, a welding booth, bead blasting, battery chargers, oil changing canisters, injector cleaning machine, bearing press, grease guns, timing lights and detailing equipment.

Customers have typically gone to an MWR Auto Center to perform car care and keep their engines up to spec. But more customers are coming in to modify their cars, beef up their engines and install special equipment.

Customers who have more extensive car projects can leave their vehicles overnight or up to four weeks for a nominal charge each night. The Auto Center at Lewis Main as limited storage available for even longer projects.

Lewis Main Engine Shop Wednesday–Friday, 1–10 p.m.; Saturday and Sunday, 8 a.m. to 5 p.m. • 253-967-3728 Lewis Main Body Shop Thursday and Friday, 1–10 p.m.; Saturday and Sunday, 8 a.m. to 5 p.m. • 253-967-4793 McChord Field Auto Center Wednesday–Friday, 10 a.m. to 7 p.m.; Saturday, 9 a.m. to 5 p.m. • 253-982-7226 8

Professional services offered While most of the car care is “selfhelp,” the Auto Centers offer professional services for a fraction of the fee outside dealers charge.

You can make an appointment at the Auto Center at Lewis Main for tire changes, automotive painting, minor body and fender repair, machine work for drums, rotors and valves, and computerized wheel balancing. The Auto Center at McChord Field offers a safety inspection for any used vehicle you’re considering buying. Both Auto Centers offer state-of-the-art computerized engine diagnostics.

Environmentally friendly ‘R us Both Auto Centers are also centers for free automotive hazardous waste disposal —drop off your used oil and antifreeze when the centers are open.

You also will be educated in hazardous waste management when you use the bays for oil, lube, brake fluid and antifreeze changes.

Joint Base Lewis-McChord Focus • February 2011

Try car wash, resale lot The Auto Centers also offer 24hour coin-operated self-serve car washes next to each center. Call the nearest Auto Center for more information on car washes, or check online at JBLMmwr.com.

If you’d like to sell your vehicle, consider parking it at one of two resale lots for a small weekly fee at either Lewis or McChord. Both lots get good exposure and wide access to a variety of potential buyers in highvisibility areas.

The Lewis lot is located next to the Fort Lewis Military Museum and the McChord lot is across from the Commissary at McChord Field.

Both resale lots are managed by the MWR Arts & Crafts Centers. For registration and information at Lewis, call 253-967-5001; at McChord, call 253-982-6726.

Whatever you’re looking for to take care of your “baby,” look first at MWR Auto Centers to save time and money.

Get free 16-point inspection, oil change Is your spouse deployed and you’re wondering about when to get an oil change, lube or fluid refill on your vehicle?

Make an appointment with the McChord Field Auto Center for a free 16-point inspection. All you need is a copy of your spouses’ orders when you arrive for your appointment.

For a free oil change, make an appointment with the Lewis Main Auto Center. You’ll need to provide your own oil and oil filter.

For your free inspection, call 253982-7226 to make an appointment Wednesday through Saturday. For your free oil change, call 253-9673728 for an appointment Wednesday through Sunday.

S

pread the warm fuzzies around with a variety of Valentine spe cials, meals and outings to celebrate the ways of love.

Take your sweetie to Valentine’s dinner at the McChord Club Friday, Feb. 11, 4–8 p.m. The cost, $16.95 per person, includes a three-course gourmet dinner. Reserve your place by Feb. 10 by calling 253-982-5581.

After dinner, bring your partner to Latin Sensations at 9 p.m. inside the Madigan Café for an evening of dancing Feb. 11. The first 20 couples pay only one cover charge and, as a special gesture, your sweetie receives a rose! Call 253-964-4054 for details.

Dine Italian-style at the Bistro at Russell Landing Monday, Feb. 14, 6–9 p.m. For $50 per couple, enjoy live music by nationally known recording artist Scott Cossu and feast on a gourmet dinner and dessert featuring trout or chicken Parmesan and blueberry cheesecake. Reservations are required; call 253-964-2813.

Explore the best of Pacific Northwest wines and hand-crafted chocolates on a Red Wine & Chocolate Tour Saturday, Feb. 19 with the community center at McChord Field ($40). Call the community center at 253-982-0718 for more sign-up information.

On a budget? Give a 15-oz. ceramic mug photo-engraved on each side for only $12! Place your order Feb. 8–11 at the McChord Field Arts & Crafts Center. Call 253-982-6726 for details.

Golf with a partner at Whispering Firs Monday, Feb. 14 and receive 2-for-1 greens fees. While you’re there, take your partner to lunch at Habañero Mexican Grill and get 15 percent off your meal (Feb. 14 only). For more information, call 253-982-4927.

Youth can attend a Valentine Dance at the McChord Field Youth Center Friday, Feb. 11. Call 253-982-2203 for more information.

Treat your loved one to a massage with one of our licensed massage therapists at Lewis or McChord. Gift certificates are available! Call 253-224-1110 for Lewis and 206396-1467 for McChord.

Be our Valentine at MWR activities!

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98

Food & fun

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Bargains, brews, boxing & more Shop Seattle’s premium outlets If you’re a serious bargain hunter, sign up for the McChord community center’s trip to the Seattle Premium Outlet Mall Wednesday, Feb. 23. If you get tired of shopping, a short walk brings you to Tulalip Resort Casino. The day lasts from 9 a.m. to 6 p.m. and costs $10 for transportation. Call the community center at 253-982-0718 for sign-up details.

The Surf Spot is the kickin’ fast free WiFi hot spot WiFi is available to JBLM personnel ages 18 and older at McChord Community Center. Bring your laptop for convenient web access or use one of six PCs. Also check out the XBox gaming consoles and game tables.

Sample Northwest’s best red wine and chocolate Explore the best of Pacific Northwest wines and hand-crafted chocolates on a Red Wine & Chocolate Tour Saturday, Feb. 19 with the community center at McChord Field. The $40 fee includes transportation, event admission, a variety of wine samples and a commemorative glass. You must be 21 or older. For more sign-up information, call 253-982-0718.

Massage therapy at JBLM at your special someone—or yourself—to a massage from a licensed massage therapist at JBLM. Offering a variety of services, massages are available by appointment at Lewis and McChord Field. To schedule your massage, call Sarah Jenkins at 253-224-1110 (Lewis) or Arlene Martin at 206-396-1467 (McChord Field).

MWR activities

Date & time

Location

Phone number

Piano lessons

Mondays or Tuesdays, Feb. 7–28

McChord Field Club

253-982-5581

Basic beading class

Saturday, Feb. 19, 1–3 p.m.

McChord Field Arts & Crafts

253-982-6726

Belly dancing lessons

Wednesdays, Feb. 23–March 30

McChord Field Club

253-982-5581

Calling all home brewers

Beginning matting & framing

Available upon request

McChord Field Arts & Crafts

253-982-6726

Interested in making your own home brews and connecting with other JBLM home brewers?

Enter your best home brews in an American Home Brewers Association/BJCP-sanctioned competition at JBLM, and be included in March’s Brewfest 2011 at the McChord Field club/community center.

The deadline for submissions is March 12. For entry details, call the event coordinator at 253-982-0718.

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 30 for MWR facility phone listings.

Join BOSS events The BOSS Installation meeting is Tuesday, Feb. 1 at 1:30 p.m. Plan to join your friends Feb. 18 or 19 for day trips to local ski areas. See page 19 for more details. For sign-up details, call 253-967-5636.

JBLMmwr.com

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Food & fun

12

Joint Base Lewis-McChord Focus • February 2011

Get movin’ at JBLM: Bowl! Golf! Skate!

Make plans at Eagles Pride Golf Course Get started on improving your golf game now and you’ll impress your friends by summer! Golf lessons are available for both individuals and groups. Eagles Pride has two professionals on staff—one is PGA-certified and the other is certified with the Korea Golf Association and the World Golf Association. Another way to perfect at JBLM your swing? The driving range. With lights and heat, the winter weather can’t keep you from hitting a bucket of range balls (available at the driving range or for purchase at the Pro Shop for additional savings).

Hold your next special event at Eagles Pride! The staffers at the Pro Shop will provide technical support for tournaments, and onsite catering is available. To book your event, call the Pro Shop at 253-967-6522.

Schedule your next tee time faster than ever. Once registered online at JBLMmwr.com (click on WebTrac/Online Registration), you also can rent outdoor equipment, pay your child care bill, sign up and pay for adventure trips and register for sports and fitness events.

Whispering Firs Golf Course at McChord Field Habañero Mexican Grill at McChord

Enjoy 2-for-1 Greens Fees for you and your sweetheart Valentine’s Day, Monday, Feb. 14 McChord Field golf event

Date & time

Location

Phone number

Triple Crown Tournament

Saturday, Feb. 26, 8 a.m. tee

McChord Field Whispering Firs

253-982-4927

Lincoln’s Birthday $5 specials

Saturday, Feb. 12

Whispering Firs Pro Shop

253-982-4927

Valentine’s Day Sale

Monday, Feb. 14

Whispering Firs Pro Shop

253-982-4927

Washington’s Birthday specials

Tuesday, Feb. 22

Whispering Firs Pro Shop

253-982-4927

Valentine’s Day at Habañero

$25 golf cart, hot dog special

M–F; no holidays/tourneys

McChord Field Whispering Firs

253-982-4927

Bring your sweetheart to lunch and receive 15 percent off your meal.

Twilight greens fees

All month

McChord Field Whispering Firs

253-982-4927

Three ground beef tacos & soda $5.50

Weekdays, 7 a.m. to 1 p.m.

McChord Field Habañero

253-982-3271

Habañero is available for luncheons and special functions and can serve groups from 10–100. For details, call Whispering Firs at 253-982-3271.

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 30 for MWR facility phone listings.

Save big on bowling at Bowl Arena Lanes

Skate and blade at AFC Arena

Stop by Bowl Arena Lanes at Lewis Main for Xtreme Bowling, league opportunities, a quick lunch and special offers. Retirees will enjoy 75-cent games and 75-cent shoes Mondays from 11 a.m. to 10 p.m. All other patrons can bowl for $1.50 per game (plus $1.75 shoe rental) at the same time.

Come back each Wednesday 6:30– 8:30 p.m. for all-you-can-eat pizza and bowling for just $9! Prepay to guarantee

Lace up your skates or blades and roll around the rink at AFC Arena. Offering specials for families, active duty and civilians throughout the week, check out the deals and hours of operation at JBLMmwr.com.

Adult skate night features R&B and old-school jams every Sunday from 5 –10 p.m. The cost is $3.50 to skate or $4.50 to blade. For more information, call 253-967-4458.

your lane; shoes not included.

The snack bar menu offers hot, quick eats, such as nachos and pizza. For more information, call 253-967-4661.

JBLMmwr.com

12 13

Family&&the thehomefront homefront Family

Be involved ... be Learn new skills and have fun with EDGE! and HIRED! Experience. Develop. Grow. Excel.

EDGE! offers art, fitness, life skills and adventure activities to youth ages 6–18. For more information, call 253-967-5265.

Get professional experience.

JBLM teens are invited to gain relevant workforce-preparation and career-exploration opportunities with the HIRED! Apprenticeship Program. Call 253-967-4694 for information on the next training session.

Register for Child, Youth and School Services with a quick visit to JBLMmwr.com.

With WebTrac, you can place your family on child-care/school-age care waiting lists, reserve hourly care and contact CYS Services managers. You’ll also have access to receipts, your annual statement for income taxes and refrigerator calendars showing CYS Services activities for your child. Additionally, you may register for fee-related activities such as SKIESUnlimited instructional classes and youth sports. For questions, call Parent Central Services at 253-966-CYSS. Youth activities

Date & time

Location

Phone number

Fencing

Tues., Wed., Thurs., 4–5 p.m.

SKIESUnlimited McChord Field

253-966-CYSS

Feeling Winter, Imagining Spring (art)

March 3 & 10, 10:30–11:45 a.m.

SKIESUnlimited

253-966-CYSS

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 30 for MWR facility phone listings.

14

Get ready to participate in MWR races & youth sports Youth ages 8–15 can run crosscountry with CYS Services. Youth runners will participate together in on-base races throughout the year. Registration runs through Feb. 14, and the cost is $25.

Spring baseball registration is Feb. 7 through March 10 for youth ages 5–15, and the cost is $60.

Additionally, registration for wrestling, girls fast pitch and more are going on now. For details, call 253-967-2405.

Joint Base Lewis-McChord Focus • February 2011

e busy ... be happy!

McChord Field Youth Center Events • Tacoma Rescue Mission

Valentine’s Day Dance

Wednesday, Feb. 9 & 23, 4–6:30 p.m.

Serve your community as you serve dinner! Join us at the Tacoma Rescue Mission.

Friday, Feb. 11, 7–10 p.m.

A night of dancing, food & door prizes.

• Middle School Lock-In Friday, Feb. 18 from 9 p.m. to 7 a.m.

Come join the youth center for an overnight adventure of games, food, prizes, gaming tournaments and a chance to meet new friends.

• “Just Dance” Tournament Saturday, Feb. 26 Dance the night away at a “Just Dance” Wii Tournament.

Birthday Bash Friday Celebrate the month’s birthdays Friday, Feb. 4 from 4–5 p.m. Enjoy dessert, food and fun on the giant inflatables.

Movie of the Month A special movie of the month and pizza is Thursday, Feb. 17 from 6:30–9 p.m.

Dreaming of a better child care career? Find it as a Family Child Care provider

By Patti Jeffrey

With the demand for qualified child care increasing by leaps and bounds, the Family Child Care program is searching for people willing to turn a desire into a career. All you need is dedication to children and a career — everything else will drop into place. As an FCC provider, you will: • Earn up to $2,000 a month.

• Be provided free training and free child care during training.

• Be given everything you need to set up a new business in the home, including supplies, equipment, toys, food subsidies, tools, handbooks and more.

• Be able to access additional resources, mentoring and support from an FCC specialist.

• Be provided further training for different types and levels of child care.

• Be compensated to further your free education.

Once you become an FCC provider, you can take your business anywhere you live while in the military. If you leave the military, your training will be accepted by the state for child care positions, and you can run your own child-care business

once you get a state license.

For those who want to get the most from being an FCC provider, staying at Joint Base Lewis-McChord during their spouses’ deployment is a beneficial option, according to Grace Schricker, supervisory FCC director, CYS Services.

“You’ll get the extra support you need to stabilize and grow your business from people who understand your needs,” she says. “I often see that relatives back home, although caring, don’t understand the unique demands military life requires.“ For instance, FCC providers who want to continue their education are compensated for their time and are given free child care, including the FCC children they currently care for in their business. They have the opportunity to attend early childhood conferences, be sent to professional organization and state workshops and training, earn accreditation through National Association for Family Child Care, and earn an Child Development Associate.

“Those who are dedicated to their career and education will find the most rewards,” Schricker says. “And the military children whose care is entrusted to them will benefit the most, as well.”

If you would like to learn more about becoming an FCC provider, call 253-967-3039 to sign up for the next FCC orientation March 8. After the orientation, training classes will be held March 14–18 and March 21.

JBLMmwr.com

14 15

Valentine’s Live & thrive as a mil lakeside Family & the homefront

dinner for two •••••••

The Bistro at Russell Landing Feb. 14, 6–9 p.m.

Quiet lake setting with live music

by national recording artist Scott Cossu Army Community Service, the Airman & Family Readiness Center and the Escape Zone offer support and education to members of the JBLM community.

A variety of seminars, workshops and special events are held each month.

Check them out and feel prepared for whatever military life throws your way.

The

Bistro at

Rus

sell L and

ing

Army Family Team Building

Care Team Training

Learn about the Army culture— from acronyms and the chain of command to personal leadership skills and more with Army Family Team Building classes. A Level I class is Feb. 8–10 from 5:30–9 p.m., and a Level II class is Feb. 22–24 from 9 a.m. to 2:30 p.m. For more information and to register, call 253-967-AFTB (2382).

Care Teams are ACS-trained volunteers who support and assist the family members of a fallen Warrior until their personal support system arrives. The next training for those interested in becoming Care Team members is Wednesday, Feb. 16 from 10–11:30 a.m.

Mobilization & Deployment

Choose from trout baked in wine and chicken parmesan. Entrees served with side or Caesar salad and berry cheesecake. $50 per couple Reservations required; call 253-964-2813

Prepare for deployments, reunions and more with help from the ACS Mobilization and Deployment Office.

For information, call 253-967-8430.

Free child care is available through CYS Services while parents participate in eligible training. Call 253-967-2490 to reserve child care; vouchers will be given out at the workshops.

This month’s classes include:

NEW! Reunion and Beyond Workshop The goal of this informal workshop is to help you and your Soldier understand the little bumps in the reunion process. Join ACS Thursday, Feb. 17 from 6–7:30 p.m.

NEW! Children and Reunion Workshop This get-together for parents and youth ages 5–16 helps to shed some light on the reunion process. Join ACS Tuesday, Feb. 22 from 6–7 p.m.

Full menu JBLMmwr.com.

16 Joint BaseatLewis-McChord Focus • February 2011

litary member, spouse & child

Your adventure starts here!

Outdoor Recreation provides services to Soldiers, Airmen, family members and sponsored friends.

Children and Deployment Workshop Designed to help parents minimize stress, enhance resiliency and ensure the well-being of youth during a parent’s deployment, the Children and Deployment Workshop is Feb. 22 from 6–7 p.m.

Airman & Family Readiness Center

Whether you’re new to JBLM or preparing to PCS, Relocation Program Services at Lewis Main is here to help you and your family for your next step. For more information on the following events or a complete schedule, visit JBLMmwr.com.

The Airman & Family Readiness Center (Bldg. 552, McChord Field) offers a variety of educational workshops. Call 253-982-2695 for details.

Pre-Separation Briefing: Feb. 8 & 22 from 8 a.m. to 3 p.m.

3-Day TAP Workshop: Feb. 9–11; 23–25 from 8 a.m. to 4:30 p.m.

Newcomers’ Orientation: Feb. 2, 8 a.m. to 2 p.m.

Résumé Writing: Feb. 16 & March 2 from 1–3 p.m.

Federal Résumé Writing & Job Search: Feb. 17 & March 1 from 1–3 p.m.

Bundles for Babies: March 3, 9 a.m. to noon

Newcomers’ Orientation

Escape Zone

Learn about organizations and your new installation at the monthly briefing. Spouses are encouraged to attend.

(Feb. 22 at 8:30 a.m.)

The Escape Zone is an activity center for parents and children ages 5 and younger. Scheduled activities include: Messy Wednesday, Feb. 2 Numbers 1–11 and 11–20, Feb. 4 Letter Boxes/Photo Valentines, Feb. 7 Make snowmen on a big heart, Feb. 9 Count hearts on the wall/make hearts, Feb. 11 & 16 Positive Interaction with Child, Feb. 18 Decorate Valentine cards, Feb. 21 Books and games, Feb. 23 A Day to Love our Parents, Feb. 25 Count snowmen, Feb. 28 The Escape Zone is located on Fairway Road, Bldg. 841, at McChord Field. For details, call 253-982-8590.

Relocation Program services

Family Welcome Brief Learn what to do during your first week at JBLM. (Tuesdays and Thursdays at the JBLM Reception Center)

Prepare for your next PCS Whether you’re PSCing to Korea or Germany or making your first military move, there’s a workshop for you.

PCS to Germany: Feb. 2 PCS to Korea: Feb. 16 First-time PCS: Feb. 9

NORTHWEST

JBLM

Adventure programs!

• Unit & FRG trips • Sea kayaking • Hiking • Mountain biking • White-water rafting • Fishing • Bungee jumping • Skiing • Snowboarding • Snowshoeing and many more!

CLINICS Hunting, fishing, camping, crabbing and more TRAVEL CAMP Lakeside rental cabins, RV campground with full hookups, tent sites OUTDOOR STORE Guns and ammo, fishing, camping, boats, books, shooting accessories, reloading, knives, backpacking PAINTBALL Walk-ons and reservations welcome SCUBA Five-Star PADI-certified, year-round classes, rental and sales, free social dives SHOOTING RANGE Skeet/Trap Range, Rifle/Pistol Range, reloading and ammo SHORELINE PARK Swimming beach, picnic pavilions RUSSELL LANDING MARINA Boat launch, rentals, picnic pavilions

We’re here for you. Outdoor Recreation provides services to Soldiers, Airmen, family members and sponsored friends.

JBLM-Lewis North, Building 8050 and JBLM-McChord Field, Building 739 Stop by or call us today!

Information/ Rental 967-7744/8282

Skeet Range 967-7056

Adventure Programs 967-6263

Russell Landing Marina 967-2510

Adventures Unlimited 982-2206

Paintball Activities 912-8000

Rifle Range 967-9803

Scuba

JBLMmwr.com 967-3405

16 17

Adventures

Head to Mount Bachelor for

S

Spend President’s Day weekend at Mount Bachelor, one of the largest resorts in North America, Feb. 18-20.

Located in Bend, Oregon, the resort offers skiers, snowboarders and Nordic skiers great conditions, plenty of snow, big terrain and short lift lines. Mount Bachelor also features four different terrain parks an Olympic-sized superpipe, tubing, snowshoeing and dog sledding. The weekend trip includes two nights lodging, transportation, three lift tickets and gear.

The cost for a single is $350 each; the cost for two per room is $275.00 each; the cost for three per room is $250 each; and the cost for four per room is $240 each. Pre-registration is required

by Feb. 14.

About Mount Bachelor • Mount Bachelor rises to an elevation of 9,065 feet.

• Famous for its dry snow, Mount Bachelor’s average yearly snowfall is more than 387 inches.

• There are 71 runs on more than 3,000 acres for all ability levels, 13 chairlifts—seven express quads, three triple chairlifts, one wonder carpet and two tubing lifts.

18

Joint Base Lewis-McChord Focus • February 2011

BOSS-only trips get you outside to play!

• Check out the newest lifts in the state

when you ski White Pass Friday, Feb. 18 with BOSS for just $45 a person, including gear and transportation. Limited space, so register, pay and get fitted for gear by Feb. 16 at the Northwest Adventure Center at Lewis North.

the weekend with ODR!

• Head east to Mission Ridge for a day

• The 400-foot superpipe was used for an Olympic-qualifying event.

Moonlight snowshoe Gold

Ski and snowboard at Crystal

Snowshoe on the Snoqualmie Pass trails by the light of the moon Saturday, Feb. 5. Gear, guide, instruction and transportation are provided. You’ll be fitted for your gear when you sign up for the trip. Minimum age: 12.

Creek Pond

Outdoor adventure trip

Date

Cost

Details

Saturday, Feb. 5

$35

Have your own gear? Pay only $16

Saturday, Feb. 5

$30

Minimum age: 12

Saturday, Feb. 5

$45

Minimum age: 12

Winter Kayak Cutts Island

Sunday, Feb. 6

$30

Tubing at the Summit

Sunday, Feb. 6

$35

Ages 6–12 $30; 0–5: $15

Ski and Snowboard Stevens Pass

Sunday, Feb. 6

$50

Have your own gear? Pay only $30

Military Appreciation Day at Crystal

Wednesday, Feb. 9 $35

Have your own gear? Pay only $16

Bella Donna Snowshoe at Paradise

Saturday, Feb. 12

$30

Minimum age: 10

Pike Place Market/Ride the Ducks

Saturday, Feb. 12

$50

Ages 3–11: $40; 0–2: $20

Winter Kayak Lake Union

Saturday, Feb. 12

$30

Minimum age: 12

Snowshoe Hurricane Ridge

Sunday, Feb. 13

$40

Minimum age: 10

Red Wine and Chocolate Tour

Sunday, Feb. 13

$70

21 and older only

Bungee Jumping

Sunday, Feb. 13

$125

Minimum weight/age: 90lbs/16

Mount Bachelor resort weekend

Friday, Feb. 18–20 $240+

One: $350; Two: $275ea; Three: $250ea; Four: $240ea

Sleigh Ride at Leavenworth

Saturday, Feb. 19

$45

Ages 3–12: $35; ages 0–2 : $20

Cross-Country Ski Icicle River

Saturday, Feb. 19

$50

Minimum age: 12

Ski and Snowboard at Crystal

Sunday, Feb. 20

$35

Have your own gear? Pay only $16

Reflection Lake Snowshoe

Sunday, Feb. 20

$30

Minimum age: 16

Snowmobile the Cascades

Saturday, Feb. 26

$170

Valid Drivers License Required

Ski and Snowboard at Mission Ridge

Saturday, Feb. 26

$55

Have your own gear? Pay only $35

Winter Survival Camping Trip

Feb. 26-27

$60

Minimum age: 18

Ski and Snowboard at White Pass Sunday, Feb. 27 $45 Have your own gear? Pay only $30 Preregistration is required for all trips; prices and schedule subject to change without notice. Register through WebTrac (visit JBLMmwr.com) or at the Northwest Adventure Center at Lewis North. Trip pick-up locations are the NAC and McChord Field’s Adventures Unlimited. Group rates/private trips available. We’ll visit FRG meetings or unit functions.

Details: call 253-967-6263

• Watch for more BOSS-only trips coming

Join Northwest Adventure Center guides outside

Moonlight Snowshoe Gold Creek Pond Cross-Country Ski White Pass

Popular family trip

for both White Pass and Mission Ridge at JBLMmwr.com/leisure_travel. Click on Discount Lift Tickets to purchase and print your tickets. in March, including horseback riding and a hike to Olympic Hot Springs. For more information on any trips, call the BOSS office at 253-967-5636.

Ski and Snowboard at Crystal

This trip especially accommodates people with exceptional needs

• Military discount lift tickets are available

Ladies-only trip

Must be 21 years old

Whether you’re up for an outdoor adventure that gets you outside enjoying the snow or one that keeps you warm, there are many options on this month’s calendar! JBLM adventure guides will safely lead you to fun destinations across the Evergreen State and beyond.

Adventure guide Robert Conrad Robert Wade Conrad has been working with military families for more than 13 years. Most of that time has been spent working with military teens in Germany, England and finally here at JBLM. Robert has planned outdoor adventure trips around the globe and loves sharing the joy of discovery with everyone he leads. He is an avid snowboarder, mountain biker, backpacker and day-tripper.

JBLMmwr.com

Courtesy photo

Head for the snow and spend the day at Crystal Mountain Saturday, Feb. 5.

Transportation and gear are provided You’ll be fitted for your gear when you sign up for the trip. If you have your own gear, transportation is only $16.

Lift tickets not included.

of spectacular powder Saturday, Feb. 19 with BOSS for just $40 a person, including gear and transportation. Limited space, so register, pay and get fitted for gear before Feb. 17 at the Northwest Adventure Center, Lewis North.

18 19

Adventures

Cross-country ski White Pass Combine short trails, rolling hills, groomed trails and beautiful views, and you have a great day of cross-country skiing at the White Pass Nordic center Saturday, Feb. 5. Difficulty: moderate.

Time: 3 hours. Distance: 5 miles. ($45

Tubing at the Summit Dress warm and get ready for a wild ride on the tubing hill at the Summit at Snoqualmie Sunday, Feb. 6. Bring your entire family for a great day in the snow! Tubing is a blast for all ages. ($35; children ages 6–12 $30; children ages 0–5: $15)

Ski and snowboard Stevens Pass Tired of the rain? Head for the snow and spend the day at Stevens Pass Sunday, Feb. 6! Transportation and gear are provided. You’ll be fitted for your gear when you sign up for the trip. ($50; transportation only: $30)

Military Appreciation at Crystal Don’t miss the chance to ski or ride Crystal for half price Wednesday, 20

Feb. 9. Transportation and gear are provided (you’ll be fitted for your gear when you sign up). Lift tickets are not included but can be purchased at the mountain. ($35; transportation only $16)

portation, ticket and instruction are provided for the Saturday, Feb. 19 trip.

You’ll be fitted for your gear when you sign up. Difficulty: moderate. Time: 3 hours. Distance: 5 miles. Minimum age: 12. ($50)

Bella Donna snowshoe Paradise

Sleigh ride at Leavenworth

Explore Mount Rainier’s Glacier Vista Saturday, Feb. 12. Difficulty: easy; Time: 3 hours. Distance: 3 miles. Minimum age: 10. Guide, gear, instruction and transportation are provided. ($30)

Bundle up for a traditional horse-drawn sleigh ride through open meadows of snow with a beautiful mountainous backdrop Saturday, Feb. 19. Afterward, enjoy cocoa and apple cider by a woodburning stove. ($45; ages 3–12: $35; ages 2 and younger: $20)

Snowshoe Hurricane Ridge Discover the beauty of the Olympic Mountain Range Sunday, Feb. 13 on snowshoeing trails that offer something for everyone. Minimum age: 10.

Guide, gear, instruction and transportation are provided. ($40)

Cross-country ski Icicle River Travel to Leavenworth’s Icicle River Nordic Trail System, a popular spot for families because of the dependable snow and gentle terrain. Gear, trans-

Ski and snowboard at Crystal Head for the snow and spend the day at Crystal Mountain Sunday, Feb. 20!

Transportation and gear are provided.

You’ll be fitted for your gear when you sign up. Lift ticket not included. ($35; transportation only $16)

Reflection Lake snowshoe Join us Sunday, Feb. 20 on the trail from Narada Falls to Reflection Lake for a breathtaking experience in a

Joint Base Lewis-McChord Focus • February 2011

you sign up for the trip. Transportation and gear are provided. Lift ticket not included. ($55; transportation only $35).

Ski and snowboard at White Pass White Pass has more than 45 trails accessible by eight lifts to provide a fun experience for any skill level Sunday, Feb. 27. Transportation and gear are provided. You’ll be fitted for your gear when you sign up for the trip. ($45; transportation only $30).

spencerfamilydentalwa.com

Your local Tricare/ United Concordia office, providing dental care for all ages!

Winter kayak Cutts Island

winter snow-capped forest. Difficulty: more difficult. Time: 4 hours. Distance: 3.5 miles. Minimum age: 16.

Guide, gear, instruction and transportation are provided. ($30)

Snowmobile the Cascades Enjoy three hours of fun, action, beauty and excitement! For actionpacked winter excitement in the snow, check out this snowmobiling trip through the Cascade Mountains Saturday, Feb. 26! Transportation, snowmobile, helmet and snowsuit are provided. Dress in layers—ski wear, boots, gloves, hat, goggles and sunglasses are ideal. All drivers must carry a valid driver’s license. Minimum rider age: 12. ($170; passengers are only $70)

Ski and snowboard at Mission Ridge Tired of the rain? Travel across the mountains to central Washington for a day of skiing at the beautiful Mission Ridge Ski Resort Saturday, Feb. 26. You’ll be fitted for your gear when

Bundle up in layers, throw on a dry suit and explore Cutts Island in the middle of winter Sunday, Feb. 6. No prior kayaking experience required.

Trip fee includes transportation, kayak, safety equipment, dry suit and guided tour. Don’t forget to pack a lunch and dress in warm layers. ($30)

Winter kayak Lake Union Bundle up in layers, throw on a dry suit and explore Lake Union in the middle of winter Saturday, Feb. 12. No prior kayaking experience required. Trip fee includes transportation, kayak, safety equipment, dry suit and guided tour.

Don’t forget to pack a lunch or bring money to buy lunch. Minimum age: 12. ($30)

Bungee jumping Head to the base of Mount St. Helens Sunday, Feb. 13 to bungee jump off the highest bungee bridge in the country! At 20 stories high, the Bungee Masters’ spectacular private bridge is nestled in a beautiful emerald green forest above a majestic sparkling river. If adrenaline’s what you crave, you won’t be disappointed.

Package includes transportation, two jumps and the coveted Dangerous Sports Club T-Shirt. Minimum weight/age: 90 lbs/16. ($125)

FOR ALL NEW PATIENTS WITH COMPREHENSIVE EXAM, NECESSARY X-RAYS AND CLEANING!

Call today for an appointment.

Lakewood:

9101 Bridgeport Way SW, Suite B-1 253-584-2250

Graham:

22205 Meridian Ave. E, Suite 109 253-875-6599

Our services include white fillings, crowns, root canals, extractions, invisalign braces, implants, dentures and partials.

JBLMmwr.com

20 21

Adventures

Spouse shopping trip Enjoy a shopping trip to the Seattle Premium Outlet Mall with the Family Resource Center. Shop till you drop Wednesday, Feb. 23. The trip departs at 8 a.m. and returns at 6 p.m. Register beginning Wednesday, Feb. 9; call 253-967-9496.

Participants must have a current military ID card. Child care may be available with reservations; to register call 253-966-CYSS up to one month prior to the date of trip.

Get your winter gear here!

Quality outdoor rental gear is available at McChord Field’s Adventures Unlimited and the Northwest Adventure Center at Lewis North.

Whether you’re taking to the slopes or trails or going camping, stop by to check out the selection available. Visit JBLMmwr. com for pricing and details.

Sporting clays fun shoot Test your skills at the monthly sporting clays fun shoot! The Saturday, Feb. 5 event is at 10:30 a.m. at the Shotgun Shooting Complex (JBLM Lewis Main); sign up begins at 10. For more information, call 253-967-7056.

Leisure Travel Services Plan a family-friendly trip, girls weekend or romantic getaway with help from the professionals at Leisure Travel Services. Choose from destinations across the state or around the world.

Stop by the AFC Arena, Building 2275 at Lewis Main, and start planning your vacation. For more information, call 253-967-3085.

22

Pike Place Market/Ride the Ducks Take a tour on an amphibious World War-II vehicle to see the Emerald City from both land and water! Explore the Pike Place Market, and see all the shops that it has to offer Saturday, Feb. 12.

Package includes transportation and tickets. ($50; Children ages 3–11: $40; ages 2 and younger: $20)

Red wine and chocolate tour Calling all chocolate lovers and wine connoisseurs! Head to the Olympics Sunday, Feb. 13 where each winery will pair a sumptuous chocolate fare with a remarkable red wine. We’ll stop for lunch in Port Angeles. Must be 21.

Price includes transportation, event admission, a variety of wine samples and a commemorative glass. ($70)

winter survival basics, backcountry cooking and “leave no trace” camping.

A mandatory pre-trip class will be held at the Northwest Adventure Center at Lewis North Tuesday, Feb. 22; 5–6 p.m.

The trip fee includes winter camping class, group gear (not including sleeping bag), two camp meals (participants are responsible for lunch on the first day), transportation and entrance into Mount Rainier National Park. Minimum age: 18. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. ($60)

Winter survival camping trip Head up to Paradise in Mount Rainier National Park Saturday, Feb. 26 for an overnight trip where participants will learn the basics of trip preparation, winter travel, shelter construction,

Joint Base Lewis-McChord Focus • February 2011

JBLMmwr.com

23 22

Feelin’ good

Exercising outdoors? Dress right for the weather

by Patti Jeffrey

I

f you’re planning on an upcoming w inter run, hike, snowshoe, crosscountry ski or other outdoor outing, you’ll enjoy it more when you wear the right clothes!

Here are some tips from outdoor recreation experts that you can apply to any outdoor winter activity.

Wear layers of clothes for the outdoors. Wearing the following types of layers helps keep you warm, dry and comfortable. You can always take off some layers to adjust for changing activities or changing weather: • Start with long underwear made of synthetic fiber, such as polypropylene.

• Put on a lightweight shirt and pants over your long underwear. Pants can be nylon wind pants.

• Gloves should be worn in layers—an insulating layer under a nylon mitten or glove shell.

• Beware of cotton! While cotton is great for home wear, don’t wear it for outdoor winter activities. Once cotton sweatpants, sweatshirts, sweaters, pants or T-shirts get wet, they retain moisture and actually rob the body of heat.

Why wear layers of clothing made of certain materials, such as wool, polar fleece or polypropylene?

They’re made of material that will keep heat in, but draw water out.

They’ll insulate you, protect you from cold air, wind, rain (and yes, even your own sweat), and allow for differing temperatures and activity levels without overheating.

Protect your inner body as well as your outer body: • Stay hydrated and well-fed. Someone with an empty stomach will get cold much more quickly than someone with a full one.

• Make sure you eat a big, healthy breakfast.

• Eat a snack right before your winter activity and bring along lunch and a liter of water in a water bottle.

When you are dressed for the cold and prepared ahead of time, both you and any group you’re with will enjoy the outing far more.

• Socks and boots need to work in conjunction for layering — such as polypropylene inner socks with thick wool or synthetic insulating socks worn with coldweather boots, such as military or felt-lined pac boots. Your feet need wiggle room to keep warm, too.

• Have a windbreaker jacket worn as a shell layer and bundle up in adequate outer clothing other than your windbreaker jacket.

• Wear a hat that completely covers your ears and a visor to protect from sun.

24

Joint Base Lewis-McChord Focus • February 2011

Fun & Fitness Compete in JBLM races Don your green running shorts and race for the finish at the 5K and 10K St. Patty’s Day Run Saturday, March 12.

Challenge yourself as you ride over obstacles in the Xtreme Mountain Bike Race Saturday, March 26.

Both events are open to the public.

Register on WebTrac at JBLMmwr.com; call 253-967-4768 for more information.

Get paid to work out in civilian fitness program Improve your fitness and morale, lower your stress level and minimize health risks—work out. Sign up for the Civilian Fitness Program and you’ll receive three hours of administrative leave each week to get in shape at a JBLM sports and fitness center.

Register online at https://ft.lewis.army. mil. The next assessment is Tuesday, Feb. 24 at Wilson Sports & Fitness Center.

Participants must complete a wellness

and injury-prevention class within a week of the initial assessments.

For more information, call 253-967-5122.

UW stress research team’s study: The Warrior Check-Up Active duty military concerned about your alcohol or substance abuse are urged to participate in this University of Washington stress research team study. With this private, nonjudgmental study, you’ll complete three telephone interviews during a six-month period and complete a phone session with a counselor.

You’ll be compensated for your time and your command won’t be notified. Participation is completely voluntary. Call 1-888-685DUTY to find out if you’re eligible.

Mix it up at free aerobics classes Attend your choice of free aerobics classes at McChord Field or Lewis fitness centers.

Classes include cardio kickboxing, yoga, step, cycling, zumba and more.

For a complete schedule, visit JBLMmwr. com on the “Sports & Fitness Centers” page.

10-week tournament starting Thursday, Feb. 17 at Nelson Rec Center; $6 per week.

Look for complete details at JBLMmwr.com.

JBLMmwr.com

24 25

Learning & earning

too high, otherwise you may lose motivation along the way.

Setting timelines to achieve your goals helps avoid procrastination. Take time to write down your goals to clarify them.

Finally, consider telling friends or family members about your goals. Having someone help hold you accountable increases your success rate.

Remember that nothing in life is set in concrete; it is important to review and adjust goals as necessary.

If you are trying to set realistic financial goals, consider scheduling an appointment with a financial counselor or check out JBLM seminars covering a variety of money-wise topics.

Learn about saving, investing and retirement planning at the 2011 Financial Forum during Military Saves Week.

Join Francis Dong of the Financial Industry Regulatory Authority Investor Education Foundation Thursday, Feb. 24, 9 a.m. to 12:15 p.m. at Carey Theater (Lewis Main).

Soldiers and Airmen interested in attending should call 253-967-7166 by Friday, Feb. 18 to enroll.

For a complete schedule of financial seminars, go online to JBLMmwr.com.

By Ryki Carlson, JBLM Financial Counselor

T

he focus on February can bring passion to mind.

While passion alone can’t lead you to success, by focusing your passion and setting goals, you can achieve your ideal future and turn your dreams into reality.

The goal-setting process helps you focus your time, energy and resources in the right direction.

Goals give you long-term and short-term motivation. Setting sharp, clearly defined goals gives you a tool to measure your progress in achieving those goals.

Before you can begin the process, it’s important to know what an effective goal is. Goals should be specific, measurable, include an action plan, be realistic, define a timeline and be written down. Precise goals include setting timelines and measurable markers to know how much progress you are making.

When setting your personal goals, create the “big picture” of your life. Decide what large-scale goals you want to achieve and what you want to do with your life. This includes distinguishing what is important from what may be irrelevant or a distraction.

The next step is to break these goals down into smaller milestones that are necessary to achieve your lifetime goals.

For example, if you’re working on your college degree, you could measure your progress either by the number of completed credits or your grade point average.

Take the time to research the steps necessary to achieve your goal— know26

New! ing what comes next helps keep you focused.

It’s important to set realistic goals that are both attainable and challenging. Be careful to avoid setting them

“How to File Your Income Tax Returns” is being offered on Feb. 3 and 14.

To enroll, call 253-967-7166.

Joint Base Lewis-McChord Focus • February 2011

Got your library card?

Read a good book Grandstaff Library’s young adult section is bursting with good books just waiting to be checked out. The classics, Manga, vampires, werewolves, princesses and pioneers are waiting to be discovered and checked out.

The staff is available seven days a week to help you find that perfect book or DVD. Call 253-967-5889 for more information.

Bring youngsters to storytimes Book Patch Library hosts storytime Wednesdays at 10:30 a.m. and Saturdays at 2 p.m. Storytime events at McChord Library are Thursdays at 11 a.m. and 3 p.m. Come join the libraries for stories, activities and more!

Protect your money You’ve worked hard for your money. Don’t let a thief take it from you. Find out how to avoid identity theft and investment fraud. Learn to invest wisely when the Washington State Department of Financial Institutions presents “Protect Your Money” Thursday, Feb. 24 at 3 p.m. at the McChord Field Library. Call 253-9823454 for details.

Join our monthly book club Join us at the McChord Library for the monthly book club. February’s selection is “Secret Lives of Baba Segi’s Wives” by Lola Shoneyin.

Books are available at the front desk for check-out; nine people will each receive their own book in a drawing at the book club meeting Saturday, Feb. 26 at 1 p.m.

Coloring pages, books and DVDs are provided for accompanied children.

Sneak peek: March’s book is “Girl in Translation” by Jean Kwok. The March book club meets Saturday, March 12.

For more information, call the McChord Library at 253-982-3454.

A family at the McChord Field Library enjoys quality time in the Children’s Library while waiting for storytime to begin.

Ursula Bu

ford

Check out best-selling titles at JBLM libraries

W

ant to relax with a good book? Check out these staff picks, available at JBLM libraries.

The Confession by John Grisham Worth Dying For: A Reacher Novel

by Lee Child American Assassin by Vince Flynn The Reversal by Michael Connelly Freedom by Jonathan Franzen Hell’s Corner by David Baldacci Edge by Jeffery Deaver Fall of Giants by Ken Follett The Help by Kathryn Stockett Forgotten Garden by Kate Gordon Ice Princess by Camilla Lackberg The Last American Man by Elizabeth Gilbert Eat Right, Live Longer by Neal Barnard Call for availability; McChord, 253-982-3454; Grandstaff, 253-967-5889; Crittenberger, 253-967-2824.

Patti Jeffrey

JBLMmwr.com

26 27

Connections

Community • Growth • Peace of Mind • Renewal • Self-Reliance

Look what’s new and interactive!

S

ince the Focus magazine tran sitioned into reflecting all Joint Base Lewis-McChord Family & MWR events and services, other MWR Marketing media have followed suit.

At the dawn of 2011, we launched a brand-new fully integrated website with comprehensive information on MWR activities, services and marketplace, plus a new Facebook fan page (instead of a regular page) to accommodate an unlimited number of fans.

We’ve asked for your input about all these changes, and here’s what you’ve said: “Glad to see this new site is being used for MWR events and post-related info only!” —Lisa M.

“Just wanna say thank you for what you guys do for the JBLM and families…” —Denise W. “…Our library website is really looking great!” —Cindy S. About Facebook contests and giveaways: “…They are awesome!!!!! So much fun!” —Amber A. You still can get Twitter updates by texting “Follow JBLMMWR” to 40404.

You can also register (and sign up your family) for classes, competitions, events and more at our website by clicking on WebTrac.

Enjoy our new and improved communication your way with your favorite online tools!

Patti Jeffrey

FAN PAGE

WEBSITE

MWR Marketing sponsorship coordinator Naomi Wilkins hands Danielle Batiste, BOSS representative, free comedy tickets to give out to active duty military personnel as part of a Facebook fan page weekly giveaway.

28

Joint Base Lewis-McChord Focus • February 2011

JBLMmwr.com

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Joint Base Lewis-McChord Family & MWR phone guide MWR facility

Location

MWR facility

Phone number

Location

Phone number

family & the homefront

Arts & Crafts Center

learning & earning

feelin’ good

adventures

food & fun

Airman & Family Readiness Bldg. 552 M 253-982-2695 Army Community Service Bldg. 2140 Waller Hall 253-967-7166 Army Emergency Relief Bldg. 2140 Waller Hall 253-967-9852 (For after-hours emergencies, call the Red Cross) 1-877-272-7337 Army Family Action Plan Bldg. 2166 Liggett Ave. 253-967-3689 Army Family Covenant Arena Bldg. 2275 Liggett Ave. 253-967-4458 Army Family Team Building Bldg. 2166 Liggett Ave. 253-967-2382 Army Volunteer Corps Bldg. 4274 Idaho St. 253-967-2324 Beachwood Child Dev. Ctr Bldg.8300 American LakeAve. Closed for renovations Before- & after-school care Bldg. 560 M 253-982-9056 Clarkmoor Child Dev. Center Bldg. 2095 Bitar Ave. 253-967-2300 Clarkmoor Hourly Care Center Bldg. 2094 Bitar Ave. 253-966-2490 CYS Parent Central Services Bldg. 2295 12th & Bitar 253-966-CYSS annex location Bldg. 100 M 253-966-CYSS Domestic violence helpline Bldg. 2013 N. 3rd St. 253-966-SAFE DSHS Bldg. 2166 Liggett Ave 253-966-9419 Employment Readiness Bldg. 2166 Liggett Ave 253-967-3538 Exceptional Family Mbr Prgm Bldg. 2140 Waller Hall 253-967-9704 Family Advocacy Program Bldg. 2013 N. 3rd St. 253-967-6618 Family Child Care Bldg. 2013 N. 3rd St. 253-967-3039 Family Events & Prgms Bldg. 4274 Idaho St. 253-966-7935 Adventures Unlimited 253-982-2206 Bldg. 739 M Family Resource Center Bldg. 4274 Idaho St. 253-967-9496 Evergreen Inn 253-982-5613 Bldg. 1147 M Hillside Child Dev. Ctr Bldg.

6396 Garcia Blvd.

253-477-3130 Leisure Travel Services 253-967-3085 AFC Arena, Bldg. 2275 Immigration & Naturalization Bldg. 2140 Waller Hall 253-967-3633 Lodging/Rainier Inn 253-967-2815 Bldg. 2111 Information & Referral Bldg. 2140 Waller Hall 253-967-6399 Northwest Adventure Center Bldg. 8050 NCO Beach Rd. N 253-967-8282 Loan Closet Bldg. 2140 Waller Hall 253-967-3635 Equipment rental & sales 253-967-8282 M Madigan Child Dev. Center Bldg.

6995 Jackson Ave. 253-967-2800 Holiday Park 253-982-5488 Madigan Infant/Toddler Center Bldg. 6993 Jackson Ave. 253-968-7924 Outdoor adventures 253-967-6263 253-982-4901/4166 McChord Field Child Dev. Center Bldg. 578, 580 M Scuba diving center 253-967-3405 253-495-8425 Military Family Life Consultants Bldg. 2166 Liggett Ave. Travel camp, cabin rental, storage lot reservations 253-967-7744 Bldg.

2166 Liggett Ave. 253-967-9916 Mobilization & Deployment Paintball reservations 253-912-8000 253-967-7409 New Parent Support Prgm Bldg. 2013 N. 3rd St. Rifle & Pistol Range 253-967-9803 Range 15 North Fort Child Dev. Center Bldg.8589American LakeAve. N 253-966-8901 Russell Landing Marina 253-967-2510 American Lake Rd. N North Fort Part-Day Programs Bldg.8587American LakeAve. N 253-966-9715 Shoreline Park Beach Road N 253-967-2510 Bldg.8584American LakeAve. N 253-966-7166 North Fort Youth Center Skeet & Trap Range Bldg. 3969 2nd Div. Range Rd. 253-967-7056 Bldg. 2140 Waller Hall 253-968-7199 Outreach Program Bldg. 3236 2nd Div & Handrich 253-967-2604 Sports Admin. Office Bldg.8197 American Lake Dr. N 253-966-4802 Raindrops & Rainbows Cowan & Memorial stadiums Bldg. 2170 Bitar Ave. & 12th St. 253-967-2912 253-967-3628 Relocation Readiness Prgm Bldg. 2140 Waller Hall Bldg. 2170 Bitar Ave. & 12th St. 253-967-4768 Intramural sports Bldg.

2140 Waller Hall 253-967-7195 School Liaison Office Bldg. 2022 Liggett Ave. & Div. Jensen Family Health & Fitness Closed for renovations 253-967-3583 Sexual Assault Prevention/Response Bldg. 2013 N. 3rd St. Keeler Sports & Fitness Center Bldg. 9993 Garfield St. Closed for renovations 253-966-2564/3747 Soldier & Family Asst. Center Bldg. 2021C Liggett Ave. Keeler Sports & Fitness Center 253-967-6652 Keeler Pool Bldg.

4274 Idaho St. 253-967-7501 Survivor Outreach Services M 253-982-5666 McChord Field Fitness Center Bldg. 729 Bldg.

2295 12th & Bitar 253-967-4441 Teen Zone Bldg. 736 M 253-982-2807 McChord Field Pool Bldg. 9037 Gardner Loop 253-968-5656 Warrior Child Dev. Center 253-967-5869 McVeigh Sports & Fitness Center Bldg. 2160 Liggett Ave. Bldg. 2166 Liggett Ave. 253-966-4956 WIC McVeigh Sports & Fitness Center 253-967-5026 Kimbro Pool M Bldg.

3032 253-982-2203 Youth programs 253-967-7311 Sheridan Sports & Fitness Center Bldg. 3759 Stryker Ave. Bldg.

2295 12th & Bitar 253-967-2405 Youth sports Bldg. 3236 2nd Div. & Handrich 253-967-4771 Soldiers Field House 253-967-5533 Bldg. 2109 N. 10th St. Book Patch Library 253-967-5390 Soldiers Field House Pool Soldiers Field House 253-967-2824 Bldg. 3271 2nd Div. Dr Crittenberger Library Bldg. 11596, D St. & 41st Div. N 253-967-7471 Wilson child care 253-967-3525 Bldg.

2140 Waller Hall Financial Readiness N 253-967-7471 Wilson Sports & Fitness Center Bldg. 11596, D St. & 41st Div. 253-967-5889 Bldg. 2109 N. 10th St. Grandstaff Library Customer Svc Mgmt System https://ice.disa. mil 253-477-1072 253-968-2707 MAMC, Room G-94-6 Madigan education counsel.

M 253-982-9900 Bldg.

851 McChord Field Ed Center Facilities are on JBLM-Lewis Main unless otherwise indicated.

N Lewis North M McChord Field 253-982-3454 Bldg. 851 M McChord Field Library 30 Joint Base Lewis-McChord Focus • February 2011 JBLMMWR.com Call for hours and details. For more information and up-to-date listings, visit JBLMmwr.com.

253-967-7174 Bldg. 6242 Colorado Ave. Stone Education Center 253-964-1209 Bldg. 5038 Pendleton Ave. 253-967-5001 253-982-6726 Bldg. 1121 M Auto Skills Center Bldg. 4043 inside DuPont Gate 253-967-3728 253-982-7226 Bldg. 1120 M Battle Bean coffee shops AFC Arena, Bldg. 2275 253-964-8837 253-282-5522 Lewis North Trailer N 253-964-8152 Stone Education Center Bistro at Russell Landing Bldg.8981American LakeAve. N 253-964-2813 BOSS Program 253-967-5636 Bldg. 3168 2nd Division Dr. Bowl Arena 253-967-4661 Bldg. 2272 Liggett Ave. Cascade Community Center Bldg. 2400 Bitar Ave. 253-964-0331 Eagles Pride Golf Course Off I-5, Exit 116 253-967-6522 McChord Catering 253-982-8175 Bldg. 700 M Madigan Café 253-964-4054 Bldg. 9903 Old MAMC McChord Field Club M 253-982-5581 Bldg. 700 Nelson Recreation Center Bldg. 3168 2nd Division Dr. 253-967-2539 Sounders Lanes 253-982-5954 Bldg. 737 M Special Events Office 253-967-5776 Bldg. 2013 N. 3rd St. Whispering Firs Golf Course Bldg. 895 M 253-982-4927 American Lake Community Center Bldg.8085 American Lake Ave. N

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Drive away with $250.

$250 cash back when you refinance an auto loan from another lender with ACU.* youracu.org

*Receive $250 when you refinance your auto loan from another lender to America’s Credit Union (ACU). Loan amount must be at least $15,000 to be eligible for the cash offer and the refinanced loan must be for at least a 36 month term. The cash back is a credit that will post to your regular share account after at least three (3) months of consecutive on time payments.

Loan must be current and accounts must be in good standing to receive the cash back. Loan is subject to approval of credit. New loans only; does not apply to refinances of existing ACU auto 253.964.3113 loans. offer does not Lewis-McChord apply to loans financed for less than Annual 2011 Percentage Rate. Offer expires on 3/31/2011, may be modified or withdrawn without prior notice, and cannot be 32 CashJoint Base Focus • 3.99% February combined with any other auto loan offer. The no payments for 90 days does not apply with this offer. If you participate in this offer, you may receive a 1099 INT at year-end for tax purposes.

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