July 2015 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord Family and MWR fun, food, travel & well-being guide

JULY 2015 • JBLMmwr.com

FREEDOM JULY 4 FEST

NOON THROUGH THE FIREWORKS SHOW, COWAN STADIUM

SAY HELLO to summer with our issue devoted to indoor & outdoor fun JBLMmwr.com

1

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Choose from our large network of board-certified primary care providers.

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Defense Health Agency. All rights reserved.

Pacific Medical Centers Franciscan Medical Group Providence Medical Group Woodcreek Health Care Lakewood Pediatric Associates Yelm Family Medicine Group Health Cooperative (coming soon)

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CONTENTS FOOD & FUN

6–13

ADVENTURES

14–21

FEELIN’ GOOD

22–23

FAMILY & THE HOMEFRONT

24–31

Enjoy fresh summer meals; join BOSS K!ds for single parents; Freedom Fest’s here; learn to golf; find your bliss with crafting

See beautiful locales and great views with outdoor adventure trips; try kayaking, paddleboarding, bungee jumping & more

Sign up for Mud Run, Spark Before Dark & Color Dash 5K; congrats to Century Riders; look back at half-marathon

Outdoor & indoor summer play; Jonathan Stewart Military ProCamp; babysitting certification; celebrate the AFCS birthday; sign up for summer reading program Lional Kam

The Warrior Zone packs free activities into each month, such as Wrestlemania XXXI (above). Inexpensive food and beverage specials are available at events, and some even include free food, such as the annual Single Service Member Day. Find out what’s happening on pages 7–9 and 11.

FROM THE COVER

Cover photo by Jason Kaye | Northwest Guardian

JBLM’s Freedom Fest is Saturday, July 4!

The annual Fourth of July celebration brings fun and food for everyone — carnival rides, live music, roving entertainers and, of course, fireworks. Free admission.

Details at JBLMFreedomFest.com.

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Fun & food with Family and friends at Freedom Fest Everything you expect from an Independence Day celebration is at JBLM Freedom Fest! Enjoy hours of fun, entertainment, food and, of course, fireworks. While the Classy Chassis Car Show begins at 10 a.m., other festivities begin at noon and last through the fireworks at dark. Check out hot rods, trucks and more at the car show, and vote for your favorite by noon. Festival fun includes: • On-stage entertainment. Spike & The Impalers hit the stage at 4, followed by country crooner Frankie Ballard at 6:30.

• Roving entertainers. Comedians, magicians, giant-bubble blowers and stilt walkers will walk around the festival wowing you with their skills.

• Kids’ World. With a variety of games, rides and entertainment, this is a stop you don’t want to miss with your Family.

This issue is also our issue devoted to summer fun. Whether you like to get outside — we have a splash park, waterfront parks and trails, as well as an outdoor pool — or you prefer the air-conditioning of a bowling center or your favorite MWR restaurant, we have the options for you. Turn to page 24 for all the details and join us as we say hello to summer!

Your opinions matter and help us provide top-rate programs and services.

Share your Freedom Fest and summer fun experiences with us at ice.disa.mil.

William E. Harvey Director, Family & MWR at JBLM

FOCUS JBLM

Joint Base Lewis-McChord Family & MWR Director, Family & MWR

Creative director Toby Bartley Promotions director

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Joint Base Lewis-McChord Focus • July 2015

Kelly Wetzel

Editor & graphic designer Writer/graphic designer Contributors

Kimberly Rowe Patti Jeffrey

Spec. George Fuller

Contributing photographers Cinderella Burnes, Spec. George Fuller, Emiliano Hernandez, Patti Jeffrey, Lional Kam and Jason Kaye Send submissions to kimberly.a.rowe12.naf@mail.mil. For commercial sponsorship or advertising inquiries, off-base businesses should contact Tara Long at 253-966-2256.

The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent Family & MWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit us at JBLMmwr.com or like us on Facebook at fb.com/JBLMFamilyMWR.

Welcome home again!

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Let us review your situation and tell you how much home you can buy again — zero down — using your VA benefits.

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Guild Mortgage Company 360-791-2754

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JBLMmwr.com

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Food & fun

Summertime meals Cool off with summer eats & treats Whether you’re at the McChord Pool, Lewis Main’s splash park, on the go at work or taking a lunch break, stop by one of our eateries for fresh and cool pick-meups!

Turn water fun into a tasty picnic!

Sounders Lanes Family Fun Center’s Strike Zone Snack Bar is right across the street from the McChord Pool (on 5th Street), and Bowl Arena Lanes’ Strike Zone Café is across from the splash park at Lewis Main (on Liggett Avenue).

Pair a crisp chicken, taco or house salad with a fountain drink for a refreshingly light lunch, or order a club, tuna, turkey or ham sandwich to go. Make it a combo by adding chips or a small salad with a fountain drink. The Strike Zones also offer other beverages, such as orange juice, energy drinks and bottled water.

Battle Bean coffee shops are the perfect go-to for cool coffee drinks and smooth iced drinks for that late-morning pick-me-up on weekdays!

At Lewis Main, try the white mocha, caramel macchiato or Snickers and Milky Way iced coffee drinks. Noncoffee drinks include iced chai tea, Italian soda, fruit granita (with or without cream) and sweet tea.

At McChord Field, the Battle Bean Café offers iced Americano, latte, caramel macchiato, chai latte and mocha drinks.

For menus, addresses and hours of operation to these and other MWR eateries, visit JBLMmwr.com.

Habañero Mexican Grill manager Mike Cortinas ensures the 6-pound burrito he’s creating, called the “Hump,” is up to the weight advertised before serving. Customers can specialorder and eat the Hump for free if they can finish it in an hour or less by themselves. The regular price is $14.95 — order and share it with friends!

Emiliano Hernandez

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Joint Base Lewis-McChord Focus • July 2015

demand freshness, and we deliver when you dine out with MWR Habañero Mexican Grill gives you fresh options Nothing’s fresher than made-to-order tacos, burritos and quesadillas with salads and soups — get them all at Habañero Mexican Grill at McChord Field’s Whispering Firs Golf Course. Vegetarian options are also available.

Habañero is at 895 Lincoln Blvd. For the complete menu and hours, visit JBLMmwr.com.

Save with specials at the Bistro Want a mini-escape from the office or house? Order lunch al fresco on the patio at the Bistro at Russell Landing! With American Lake just steps away, you’ll soak up the sunny atmosphere while you save with lunchtime specials from 11 a.m.–2 p.m. all summer.

For this month’s specials, visit fb.com/ BistroatRussellLanding or look in the C section of the Northwest Guardian.

The Bistro’s located at the end of American Lake Avenue at Lewis North.

The Caddy Shack’s open to the public Try a combustion or bogie burger, a fully loaded chicken burger and other belly-busting meals at the Caddy Shack Bar & Grill at Eagles Pride Golf Course.

The Caddy Shack is near DuPont off I-5 Exit 116 and is open from 8 a.m.–4 p.m.

The cost is $18.95 for ages 11 and older, $8.95 for ages 4–10 and free for ages 0–3.

Reservations are a must for this popular buffet; call 253-982-5581/2795.

Get member-exclusive deals Check out the Club at McChord Field’s exclusive member specials during July: • Wednesday, July 29, Club members receive a free member appreciation luncheon from 11 a.m.–1 p.m. Family members and guests cost $5 each.

• Friday, July 31, members get two complete steak dinners for the price of one from 5–8 p.m. The cost is $21.95.

• Members also can buy two-for-one lunches from 11 a.m.–1 p.m. every Tuesday at the grill.

• Free food’s available for Club members every Friday from 5–6 p.m.

Want to become a Club member and save on meals and MWR purchases? Find details at JBLMmwr.com/club under “Club Card Drive Details.” For an application, call the Club office at 253-982-5581.

Try Globemaster Grill special Save with Wednesday’s “Hump Day” special at Globemaster Grill inside the Club at McChord Field — a burger, fries and soda for $6, available from 11 a.m.– 1 p.m. Club members save an extra buck!

The grill’s located at 700 Barnes Blvd.

Eat out Fridays at the Club

The Warrior Zone is your event food headquarters Summer’s just starting to heat up with all the events the Warrior Zone is hosting. Of course, food’s a big part of every party, and the WZ delivers.

Food is priced separately from the events. Choose from these July specials: Take advantage of July bingo night food specials each Monday: Nachos with cheese are only $3.25, plus receive $1 off each buffalo chicken quesadilla order.

Come on out for the Wednesday lunchtime patio specials — from 11 a.m.– 1:30 p.m., fill your plate with a fresh barbecue lunch with sides. Play a pick-up game of dominos or spades while you eat!

The menu varies weekly and may include tacos, bratwurst, hot dogs, Polish sausage and a variety of delicious sides.

An evening patio buffet is available for purchase at Open Mic Nights during the summer each Thursday. The buffet is open 6–10 and a happy hour is available from 5–7. Please drink responsibly.

The Latin Night Patio Party Friday, July 10 includes a beef tamale or chicken enchilada, along with a side of rice and beans, for purchase.

At UFC 189 Saturday, July 11, order a patio dinner selection that includes barbecued ribs, fried chicken or burgers and a variety of sides while you watch the fights.

Enjoy favorites at German Buffet

Celebrate the end of the workweek

Join German food lovers at the Club at McChord Field for the all-you-can-eat German buffet Wednesday, July 15 from 5–7 p.m.

Pile on the bratwurst and sauerkraut, schnitzel, beef rouladen, red cabbage, mashed potatoes, German potatoes, salads and German breads. Top it all off with yummy desserts.

with dinner in the dining room at the

Club North Reunion Party Saturday,

Club at McChord Field, served from

July 25 at 2 p.m. includes orders of ribs,

5–8 p.m. You don’t need to be a Club

burgers, baked beans and corn.

member, but Club members receive discounts on meals!

House specialties include prime rib, steak, shrimp and salmon.

The Club is located at 700 Barnes Blvd.

For more information, call 253-982-5581.

Barbecued food on the patio at the

See pages 8 and 9 for more information on these and other special events.

The Warrior Zone is at the corner of 17th and D streets at Lewis North. Entry is for ages 18 and older. For more dining information, call 253-477-5835.

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Food & fun

Single parents have new social outlet with BOSS K!DS Are you a single parent with children?

BOSS offers a new way to socialize with others just like you.

Come be part of a unique support system that allows you to vent, laugh, attend events with your kids, find out about JBLM programs and more.

The socials are held during lunchtime with your lunch provided for free the third Wednesday of each month.

This month’s social is at Nelson Recreation Center July 15 from 11:30 a.m.– 1 p.m. Bring your youngsters if you can!

With your input, BOSS can plan fun outings and kids’ events — but only if you attend and speak your mind.

For more information, call BOSS at 253-967-5636.

Nelson Rec is at 3168 2nd Division Dr. at Lewis Main.

Play at the Warrior Zone The Warrior Zone at Lewis North is your place to play! Ages 18 and older can get in on these events: • New Texas Hold ‘Em 10-week tournament Wednesdays starting July 8; sign up at 6 p.m., play at 6:30! The entry fee is $7 per week; the more points you earn, the more chips you get for the final event Sept. 16.

• BOSS’s Latin Patio Party Friday, July 10 starting at 7 p.m. with free chips and salsa, DJ AlexBeatz, dance lessons and giveaways!

• One-Day Texas Hold ‘Em tourney Saturday, July 11. Register at 12:30 p.m. and begin play at 1 p.m. The entry fee is $25, which includes $10 toward a food item and one fountain beverage.

• UFC 189 Saturday, July 11 starting at 7 p.m.

• UFC Fight Nights live Saturdays, July 15 and 25.

• First-Person Shooter Xbox Tournament 8

Joint Base Lewis-McChord Focus • July 2015

Sunday, July 19 at 2 p.m. Free entry with awesome prizes, including an Xbox 360 mobile gaming system and Xbox 360, plus trophies for the top three winners. All participants receive a $2 off food item coupon.

• Club North Reunion Party Saturday, July 25 starting at 2 p.m. with deejay Scorpio playing country music.

• HBO World Championship Boxing Saturday, July 25 at 7 p.m.

Weekly or daily Warrior Zone events include: • Monday Night Bingo at 7 — free!

Players have a chance to win awesome prizes.

• Pool tourneys Tuesdays; sign up at 6 p.m., rack ‘em up at 6:30! Win prizes and earn bragging rights. The first five people to sign up receive $2 off food item coupon. The Warrior Zone’s eight champion-sized Brunswick pool tables welcome players of all levels.

• Open Mic Night Thursdays at 7 (except July 23). All artists, poets, comedians and musicians are welcome to perform.

Sign up at 6:30; space is limited.

• Free 5v5 League of Legends Saturdays at 2 p.m.

• Xbox gaming Saturdays at 6 p.m.; register at 5:30 p.m.

• Anime Nights Saturdays starting at 9 p.m.

• Watch free Marvel Cinematic Universe® movies and TV series shown in order at the theater all month. Hop onto the bean bags or kick back in the theater recliners!

• Feature movies throughout the day.

Special requests welcome. Check with the front desk for a list of movies.

Warrior Zone events have no cover.

DOD ID cardholders can sponsor up to three civilian guests ages 18 and older with valid IDs. You must be age 21 or older to drink alcoholic beverages. Please

drink responsibly.

The Warrior Zone is located on the corner of 17th and D streets. For more details, call 253-477-5756.

Enter Payday Golf Scrambles Get in on Payday Golf Scrambles this summer at Whispering Firs and Eagles Pride golf courses!

If you’re an ID cardholder, you and your friends can enter five-person monthly scrambles during the season.

This month’s scramble is at Whispering Firs Friday, July 31 with a 1 p.m. shotgun start; enter by Wednesday, July 29.

The next scramble is Friday, Aug. 28 at Eagles Pride. The entry deadline is Wednesday, Aug. 26.

The cost is $35 per person and includes your green fee, cart rental and a chance to win prizes. You can enter as a team or be placed on a team.

For more information, call Whispering Firs at 253-982-2124 or Eagles Pride at 253-967-6522.

Grab a bucket, brat & beverage Every Tuesday, practice on the driving range at Eagles Pride with a $10 bucket of balls — which includes a brat and domestic draft or soda from the Caddy Shack Bar & Grill. Eagles Pride is located off I-5 Exit 116. Call 253-967-6522 for details.

Find bargains at pro shop Whispering Firs Golf Course is putting select items on sale in the pro shop for its Fourth of July sale July 3–5. Stop by and stock up! The golf course is located at McChord Field at 895 Lincoln Blvd.

Enjoy youth bowling special Every Saturday during the summer, youth can bowl for only $5 from 11 a.m.–1 p.m. at Sounders Lanes Family Fun Center at McChord Field.

Sounders Lanes is at 737 Jackson Blvd.

For more information, call 253-982-5954.

It’s JBLM’s Freedom Fest!

Look forward to an outstanding Fourth of July with all your favorites — celebrity entertainment, classic car show, carnival rides, fair foods, roving entertainers and spectacular fireworks show.

Join us as we celebrate Independence Day at JBLM’s Freedom Fest at Lewis Main — it’s open to the public from noon– 11 p.m. Admission and parking are free.

See headliner Frankie Ballard perform live on the main stage at Memorial Stadium starting at 6:30 p.m. The opening act is Spike and the Impalers from 4– 5:30 p.m.

Along with enjoying the stage entertainment, cruise around classic beauties, custom street rods, muscle cars and trucks at the Classy Chassis car show at Memorial Stadium — vote for your favorite in the People’s Choice category by noon. Trophies will be awarded at 3:30 p.m.

Find the complete schedule of events and entertainment, plus an event map at JBLMFreedomFest.com.

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Food & fun

Enjoy more golf fun in July Sign up for golf tournament Compete for fun and to improve your game by entering a July tournament at Whispering Firs!

Get in on the Horse Race Wednesday, July 15 for $10 per entry plus $10 green fee, which includes a cart. Tee time is

5:30 p.m.; format is alternate shot.

Match Up with the Open Saturday, July 18 — pay $10 entry with your green fee. Tee time is 7 a.m.

Call the pro shop at 253-982-2124 for entry details. Whispering Firs is at McChord Field at 895 Lincoln Blvd.

Save with weekday golf combo Golf in July with the weekday golf combo at Whispering Firs! Ranks E1–E5 pay $35 for green fee, a shared cart and a $7 food voucher for Habañero Mexican Grill.

Ranks E6 and above (including guests) pay $39. Call 253-982-2124 for details.

Take youth or adult golf lessons Want to learn how to golf without intimidation? Learn the easy way with Link Up 2 Golf for adults and Golf 4 Kids for youth at Whispering Firs Golf Course this summer.

Group lessons are limited from 4–10 students for a generous amount of oneon-one instruction and cost only $99 per person for evening instruction Mondays–

Photos: Patti Jeffrey

Thursdays from 5–7 p.m.

Sign your kids up now for the Golf 4 Kids session July 13–16 for ages 7–11.

Children don’t need to be registered with Child, Youth & School Services.

The Link Up 2 Golf adult course runs July 27–30.

Call 253-982-2124 for registration details. Whispering Firs is located at McChord Field at 895 Lincoln Blvd.

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Here’s what’s coming in August Enjoy the Club’s annual Polynesian Luau Experience a slice of the South Pacific with a luau dinner and Polynesian dancers Friday, Aug. 14 at the Club at McChord Field. Dinner is served from 6–7:30 p.m.; the show starts at 7:30 p.m. Call 253-982-5581 for more details.

Single Service Members are invited to free Color Smash Block Party

All JBLM Single Service Members are invited to the free SSMD Color Smash Block Party Aug. 6 from 9 a.m.–3 p.m. with fantastic giveaways, booths, food, competitions, tourneys and games.

Get in on 3 vs 3 Street Basketball, Bubble Bash Soccer, Doubles Pool, Call of Duty, Madden, League of Legends and Texas Hold ‘Em tourneys, plus more mini-competitions throughout the day.

Show off your ride at the car, truck, Jeep and motorcycle show — register your vehicle with the BOSS team by Saturday, Aug. 1.

The party also features the Color Smash Battle Dance with deejay Supa Sam,BICYCLE a mechanical bull, life-sized pong RESOURCES competitions, pedal-cart obstacle course, beer garden (for ages 21 and older only) and lawn games such as corn General commute information: PierceTrips.com hole, bocce ball and volleyball.

Pierce Transit bus information: PierceTransit.org Arrange drop-off with your respective BOSS RepresentaRide the bus or train to Seattle: SoundTransit.org tive. The first 1,800 to arrive at the event receive a freePierce Transit Vanpools: 253-983-3321 or 581-8093 white Color Smash shirt to wear during the event. As Intercity Transit Vanpools: 360-786-1881 always, remember to drink responsibly.

Find a carpool or vanpool: RideshareOnline.com or 888-814-1300 Call BOSS headquarters at 253-967-5636 for details.

SHUTTLE

B

VANPOOL

Cinderella Burnes

CARP

Commute on Pierce Transit: 253-967-7301 For chances to win prizes, log your trips in the calendar at PierceTrips.com

Did you know?

JBLM has bike lanes exclusively for bicycle use.

Pierce County has many miles of paved and unpaved trails for bicycling.

Ride the bus to JBLM, then ride your bike and the shuttle to get around base.

Soon, you’ll be able to put your bike on the shuttle.

Go with JBLM Transit!

Do you have trouble finding a government vehicle for meetings? Tired of dealing with • construction traffic? Ride the When bicycling, always remember to: • Wear a properly fitted bike helmet.

JBLM Shuttle and let someone • Use both front and rear lights when riding at night.

• Follow all of the same traffic laws as motorists.else do the driving!

•

we’re in this together!

Commute by vanpool: 253-967-7301

icycling is fun, healthy and good for the environment.

• •

JBLM,

• Ride with traffic.

• Use hand signals when turningJuly or changing lanes. for exciting changes: Shuttle enhancements are coming 27 — watch

Participate in the semi-annual JBLM Net Zero Contest

Win up to $10,000

for your unit fund account!

To participate in Competition #5 (through Nov. 30), units need 27. Yourless participation • More convenient service.

• Connection to Pierce bus service. aving trouble finding a government oinTransit a vanpool or start your own route to to register by Julypend time at th in this competition contributes to: • More stops and locations served.

• Continue your trip by placingIt’s your bicycle convenient and easy! vehicle for meetings? Tired of dealing JBLM. low-cost, save on your comm facebook.com/JBLMCommutes • Fewer tax dollars spent.

• Extended hours. on the shuttle.

A vanpool may already be going your way, so join construction traffic? Ride the JBLM JBLM rideshare program • A reduced environmentalYou “bootprint.”

• 20-minute frequencies. now and start saving!

Here are more incentives: can cut your expense le and let someone else do the driving!

• Progress toward JBLM becoming • Shuttle shelters and signs.

• Service Members and DOD employees are eligible the ride! a Net Zero tle enhancements are coming this summer — installation by 2020.

• New vehicles. for $130 per month to use for vanpools!

Carpooling is easy and co for exciting changes:

J

S

LEWIS-McCHORD

We commute together •ForSimply the ride wit details, visitshare www.facebook.com/

• Anyone at JBLM can join a vanpool. e convenient service Want more information? Visit fb.com/JBLMCommutes.

LEWIS-McCHORD • It only takes five people to start a new vanpool. e stops and locations served Questions?

Email usarmy.jblm.imcom.list.dpw-edpr@mail.mil.

We commute together • Vanpools set their own route and often meet up at Pierce County Bike Map Resources nded hours

SustainableJBLM or emailmerrier!). usarmy. more is always

JBLMmwr.com jblm.imcom.list.dpw-edpr@mail.mil.

JBLM travel options 11 • One, two, three, four or fi

Food & fun

Apron – sewing class

Handbag – se

wing class

b ag – Shopping

sewing cla

ss

Glass mosiac class

ho iry” tooth “Tooth Fa

lder – sew

ing class Book binding class

Glass mosiac 12

Joint Base Lewis-McChord Focus • July 2015

class

By Patti Jeffrey

T

aking up a craft or hobby is a powerful antidote for stress, worry and anxiety. In fact, it’s great medicine.

According a number of psychologists, crafting and other hobbies can decrease your heart rate and blood pressure, improve sleep and positively impact your brain chemistry. (craftcouncil.org) Who knew that such a simple pastime could be so good for you?

Your enjoyment is more than psychological, it’s physics. When your midbrain is engaged by the repetitive movement involved in many crafts, your temporal lobe is unable to focus on worry or stress.

In fact, your cortex, which controls conscious thought, becomes quiet and peaceful during the activity, according to Robert Maurer, PhD, a psychologist and staff member with the University of Washington and UCLA Schools of Medicine. (scienceofexcellence.com) Lesley Hill, the Arts & Crafts Center manager, heartily agrees. “It’s relaxing.

You get away from everything else when you’re working on a creative project.”

She says, “It’s so thrilling to start with only a square piece of fabric or a pile of colored glass and come out with a finished project. I’ve seen students who’ve never sewn before proudly wear their aprons out of sewing class. To say, ‘I made this’ instantly boosts your self-esteem.”

Classes include beginning framing, basic sewing, glass mosaic, basic drawing techniques, basic book binding and a Saturday craft workshop where you can bring your ideas to share.

A monthly Kids’ Kraft is also offered for your children for only $5 per child.

Hill says that all the Arts & Crafts Center classes are not only creative, but are also practical and can save you money.

“An artist who draws or paints can take the framing class to showcase his or her own works without spending a lot of money having each project framed,” she says.

“The book binding class teaches you how to creatively keep all your photos, poems and scrapbooks together, or make gifts, such as journals.

“You can immediately use projects from the sewing class, such as shopping bags, aprons and even an owl tooth holder for the tooth fairy to leave a coin in.”

Hill also says that students can use the Saturday workshop time to finish projects or start more projects for only a dollar an hour for rental space.

Classes accommodate most everyone’s busy schedules. All classes require registration and payment in advance. For more information and to register, call 253-982-6723.

Showcase your creative work in competition The 2015 Army Arts and Crafts Contest is here! This year’s juried competition is open through Thursday, July 30. Share a high-quality digital photo of your best artwork with Army MWR and you could win prizes and recognition from the online gallery. Winners will be notified at the end of summer.

All active duty, Reserve, National Guard, Family members, retirees and DOD civilians are eligible, from novices to accomplished artists. Categories are ceramics, digital technology, drawings, fiber, glass, metal, mixed media, paintings and wood art.

To get your entry application, visit https://cloud.mwr.army.mil/apptrac.

If you need help, call 253-982-6726/6723.

The Arts & Crafts Center is located at 1121 Barnes Blvd. at McChord Field.

Arts & Crafts Center July Clip ‘n Save Coupons Bring these coupons to your Arts & Crafts Center July 1–31, 2015, to receive your discounts when you place an order!

50% off luggage tag embroidery (up to 3)

One free “V” groove (custom framing orders only)

(Does not include luggage tag)

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted.

No cash value.

Coupon is good July 1–31, 2015.

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good July 1–31, 2015.

Arts & Crafts Center at McChord Field 1121 Barnes Blvd. • 253-982-6726 JBLMmwr.com

13

Adventures

ast lin e Washington co

Paradise, Mount Rainier

Victoria, Brit ish Columbia

Travel to the region’s G

et outside with the Northwest Adventure Center and bask in some of the greatest views the Pacific Northwest has to offer. Whether you bicycle on calm Lopez Island (pictured above) or

scream in excitement as you take a fast trip down a zipline, the expert guides at the NAC are ready to show you the best adventure spots — both well-known and not as well-traveled (but just as great!). Flip to page 18 to read about upcoming trips and then visit JBLMmwr.com/adventures to sign up for the trip that speaks to you.

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Joint Base Lewis-McChord Focus • July 2015

Seat tle skylin e

Lopez Is land lig ht hous e

most beautiful locales fb.com/SeeYouOutsideJBLM

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Adventures

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Joint Base Lewis-McChord Focus • July 2015

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Adventures

Ape Cave adventure Travel to Mount St. Helens to explore the largest continuous lava tube in the Western Hemisphere Sunday, Aug. 2. We’ll travel deep into the underside of a 2,000-year-old lava flow to scramble under and climb over volcanic formations. In this subterranean environment, the average year-round temperature remains a constant 45 degrees, so dress warmly. Difficulty: moderate; distance: 3 miles; elevation gain: 250 feet; minimum age: 12. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. ($45) Bike Lopez Island A bicyclist’s paradise, Lopez Island is known as the “Friendly Isle.” Sunday, Aug. 16, ride around this 15-mile island, one of the most peaceful and relaxed islands in the San Juan chain.

Once we’re on Lopez Island, we’ll cycle past driftwood-scattered beaches to Spencer Spit for stunning views of the snow-capped Cascade Mountains 50 miles away on the mainland. Further south, we’ll get to Shark Reef Sanctuary, where seals fish and bask in the sunshine. Last, we’ll stop at Lopez Village, the island’s only village, which is beautifully situated at the north end of Fisherman Bay. Explore a range of delis, bakeries and restaurants, as well as an organic winery. Minimum age: 16. Meet at the Northwest Adventure Center at 4 a.m. ($115)

Bungee jumping or zip line adventure If adrenaline is what you crave, you won’t be disappointed in this Saturday, Aug. 15 trip! Head to the base of Mount St. Helens to bungee jump off the highest bungee bridge in the country. Zip line over the canyon for an adventure in the trees on seven different zip lines. Meet at McChord 18

Joint Base Lewis-McChord Focus • July 2015

Field’s Adventures Unlimited at 9 a.m. or at the Northwest Adventure Center at Lewis North at 9:15 a.m. Preregistration is required before Wednesday, Aug. 12. Bungee jumpers get two jumps and a T-shirt.

Minimum weight: 90 lbs. ($135 each)

Explore Victoria, B.C. Hop on the ferry and spend the day exploring Victoria, B.C. by foot or bike with us Saturday, July 18. The downtown area has everything from antique stores to artisan chocolate shops to explore. Plus, you can also stop in at the Royal B.C. Museum or watch a thrilling IMAX film. The trip fee includes walk-on round-trip ferry ticket and transportation to and from Port Angeles. Guided bicycle tour is an optional add-on and includes guide, bike and helmet. Meet at the Northwest Adventure Center at Lewis North at 4:45 a.m. or McChord Field’s Adventures Unlimited at 5 a.m. Preregistration is required before Wednesday, July 15 at 5 p.m. A passport is required. ($110; ages 5–11: $85; ages 0–4: $55; add a guided bike tour: $50)

Hike Paradise Join us Saturday, Aug. 15 on this fun hike up to Panorama Point via the High Skyline Trail. On clear days, you can see all the way to Oregon’s Mount Hood! Difficulty: strenuous; distance: 5.5 miles; elevation gain: 1,700 feet; average time: 5 hours. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. or McChord Field’s Adventures Unlimited at 8:30 a.m. ($45)

Intermediate whitewater kayak instruction This Sunday, Aug. 16 course is designed for the kayaker who already has basic whitewater kayaking skills and wants to improve technique or develop new skills. At times, students aren’t sure exactly why they’re uncomfortable in their kayak and need help assessing what goals are appropriate. With this information, as well as a brief history of your experience, we choose from multiple locations to find the ideal setting to achieve your goals. The trip fee includes lunch. Minimum age: 14. Meet at the Northwest Adventure Center at Lewis

Hike Mount Rainier’s Camp Muir The

North at 5 a.m. ($200)

route to Camp Muir gives hearty hikers a small taste of what alpine climbers experience. The trail stretches high up the flank of Rainier, toward the upper mountain where alpine climbers play.

Experience it for yourself Sunday, July 26.

This strenuous 10-mile round-trip hike isn’t for everyone since it does entail substantial snow travel. Difficulty: very difficult; elevation gain: 4,600 feet. Meet at the Northwest Adventure Center at Lewis North at 6 a.m. or McChord Field’s Adventures Unlimited at 6:15 a.m. ($60)

Introduction to single-track mountain biking Spend Sunday, Aug. 9 learning the basics of mountain biking. Meet at the Northwest Adventure Center at Lewis North at 8:30 a.m. Difficulty: easy; distance: 5–6 miles; ride time: 4 hours.

Minimum age: 12 ($35)

Orca watching Breathe the fresh island air, take in the scenery and experience the magnificence of the orcas, bald eagles, seals, birds and more in the beautiful San Juan Islands. Sunday, Aug. 16, we’ll

and wildflowers. See dense kelp forests swaying in the currents and steep cliff shores sprinkled with purple sea stars and barnacles. We may see orcas and other oceanic wildlife. The trip fee includes

3–12: $80; ages 0–2: $40)

Raft the White Salmon River Take a trip down the White Salmon River Sunday, Aug. 9 and experience class-III rapids on the way to the legendary 10-foot-high Husum Falls (dependent on water levels, class-IV). Meet at the Northwest Adventure Center at Lewis North at 9:30 a.m.

Preregistration is required before Wednesday, Aug. 5 at 5 p.m. ($110)

Overnight paddle Take a night kayaking

Raft the White Salmon River (full-day)

Sea kayak skills class The Outdoor Rec-

tour of the Salish Sea, an area known for

Join us for an incredible day of whitewater rafting Sunday, July 19. We’ll raft through the private and popular Upper White Salmon River in the morning, and close with an afternoon of rafting through the most beautiful canyons of the White Salmon on the lower section. The upper section has 2 miles of extra class III-IV whitewater and a cliff jump at BZ Falls. The middle White Salmon has the option to run the 10-foottall Husum Falls. After the exciting Husum Falls, we’ll enjoy a hot riverside lunch at Wet Planet. After lunch, the journey continues through the canyons formed by the previous lake and the historical site of Condit Dam. This is your chance to see the newly formed lower section and the spectacular Narrows Canyon before arriving at the Columbia River. Meet at the Northwest Adventure Center at Lewis North at 5 a.m.

Preregistration is required before Wednesday, July 15 at 5 p.m. ($200)

reation program offers five levels of our

sail deep into the territory of the resident orca pods. With skilled local naturalists on board, our trip will be fun, exciting and informational. Meet at the Northwest Adventure Center at Lewis North at 5:30 a.m. or McChord Field’s Adventures Unlimited at 5:45 a.m. Preregistration is required before 5 p.m. Wednesday, Aug. 12. ($120; ages

the magnificent glow of bioluminescent plankton. Truly a unique experience, this trip is July 18–19. Gear, transportation, dinner, breakfast and instruction are all provided in the cost. There is a pretrip meeting at the Northwest Adventure Center Friday, July 17 at 5:30 p.m. Difficulty: beginner–intermediate; distance: 4 miles; paddle time: 3 hours spread over two days. Minimum age: 16. Preregistration is required before Wednesday, July 15 at 5 p.m. Meet at the NAC at Lewis North at noon. ($100)

Pike Place Market/Ride the Ducks Coast Guard-certified maritime captains will take you on a musical tour of Seattle Saturday, July 25 aboard amphibious World War-II vehicles. See Pike Place Market, historic Pioneer Square and funky Fremont before splashing into Lake Union for a spectacular view of the city sky-

San Juan Island kayak day trip This Sat-

line. You’ll also have time for shopping

urday, July 25 trip feature fantastic views of the Olympic Mountains and British Columbia’s Vancouver Island. Paddle along the west side of San Juan Island and enjoy the beauty of storm-sculpted evergreens and rocky cliffs covered in grasses

and great food. Meet at the Northwest Adventure at Lewis North at 9 a.m. or McChord Field’s Adventures Unlimited at 9:15 a.m. ($50; ages 3–12: $40; ages 0–2: $30)

ferry pass and launch fees. Difficulty: easy; distance: 4 miles; time on water: 3 hours. Meet at the Northwest Adventure Center at Lewis North at 4 a.m. ($150)

two-hour kayak skills class.

• Level one: proper paddling techniques and how to buddy-rescue.

• Level two: edging maneuvers and selfrescue.

• Level three: recovery techniques and muscle memory exercises for the roll.

• Level four: multiday kayak trip prep and t-rescue.

• Level five: the roll.

The next class is Tuesday, July 21. You may start at any time and master as many of the levels as you’d like! Meet at Kimbro Pool inside McVeigh Sports & Fitness Center at 7:30 p.m. Minimum age: 12 ($25)

Seattle Aquarium/Pike Place Market Visit two local favorites — the Seattle Aquarium and Pike Place Market — Saturday, Aug. 8. The aquarium is filled with local exhibits and many things to see and touch. Pike Place Market has an assortment of unique shops to explore. Meet at the Northwest Adventure Center at Lewis North at 9:30 am. The trip fee includes aquarium admission. ($50; ages 4–12: $40; ages 0–3: $30) Continued on page 21.

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Feelin’ good

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Joint Base Lewis-McChord Focus • July 2015

Stand-up paddleboard Leavenworth Join us Sunday, Aug. 2 and go standup paddleboarding on the calm section of the beautiful Wenatchee River.

You’ll learn the ins and outs of SUP on the calm section of Icicle Creek. By the time we reach the Wenatchee, you can use your newfound river skills to navigate to the waterfront park next to Blackbird Island. This is an intermediate SUP trip; prior experience or introduction to SUP class is required.

Minimum age: 16. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. Ask about our private trips for groups and units. ($65)

Stand-up paddleboard the Skykomish Join us for a stand-up paddleboarding trip down the beautiful Skykomish River Saturday, July 18 or Sunday, July 26.

We’ll travel from Big Eddy through the many exciting class-I and -II rapids to the riverside town of Sultan. When the river level is low, this is the best way to enjoy it! Gear, transportation and instruction on how to SUP on a river are included.

Difficulty: Intermediate and prior SUP experience or introduction to stand-up paddleboarding class is required. Meet at the Northwest Adventure Center at 8 a.m.

Ask about our private trips for groups and units. ($65)

Sunset stand-up paddleboarding Join

small waterfalls viewable from the road.

Along the way, we’ll stop at at least five major waterfalls to include the world famous Multnomah Falls, which plunges more than 620 feet from its origins.

We’ll enjoy lunch in Hood River, Ore. The trip fee includes round-trip transportation; lunch is on your own. Meet at the Northwest Adventure Center at Lewis North at 8:30 a.m. ($65; ages 5–12: $40; ages 0–4: $15)

Get certified with JBLM Scuba and you can dive anywhere in the world! Upcoming classes are July 5–12 and 13–19 and Aug. 3–9 and 10–16.

Details: 253-967-3405

Westport bottom fishing Head to Westport for some bottom fishing — rockfish are always plentiful and lingcod are real fighters — Sunday, July 19! Dress in layers. Bring lunch, snacks and water. Meet at the Northwest Adventure Center at Lewis North at 4 a.m. Preregistration is required before Friday, July 17, 5 p.m. ($130)

Outdoor adventure

Date

Cost

Details

Overnight paddle

July 18–19

$100

Minimum age: 16

Stand-up paddleboard the Skykomish

Saturday, July 18

$65

Explore Victoria, B.C.

Saturday, July 18

$110

Raft the White Salmon River

Sunday, July 19

$110

Westport bottom fishing

Sunday, July 19

$130

Ages 5–11: $85; 0–4: $55; add bike tour: $50

Sea kayak skills class

Tuesday, July 21

$25

Minimum age: 12

Sunset stand-up paddleboarding

Wednesday, July 22

$30

Ages 3–12: $20

Pike Place Market/Ride the Ducks

Saturday, July 25

$50

Ages 3–12: $40; ages 0–2: $30

San Juan Island kayak day trip

Saturday, July 25

$150

Hike Mount Rainier’s Camp Muir

Sunday, July 26

$60

Stand-up paddleboard the Skykomish

Sunday, July 26

$65

Ape Cave adventure

Sunday, Aug. 2

$45

Stand-up paddleboard Leavenworth

Sunday, Aug. 2

$65

Minimum age: 12

us for a leisurely sunset stand-up paddleboard adventure on American Lake.

There are two trips scheduled — Wednesday, July 22 and Wednesday, Aug. 5.

All ages are welcome, but children 12 and younger must be on a board with an adult. Meet at Northwest Adventure Center at Lewis North at 6 p.m. ($30; ages 3–12: $20; add $20 for steak dinner and souvenir cup)

Bungee jump or zip line adventure

Saturday, Aug. 15

$135

Hike Paradise

Saturday, Aug. 15

$45

Bike Lopez Island

Sunday, Aug. 16

$115

Waterfall tour Explore the greatest con-

Intermed. whitewater kayak instruction

Sunday, Aug. 16

$200

Minimum age: 14

Orca watching

Sunday, Aug. 16

$120

Ages 3–12: $80; ages 0–2: $40

centration of waterfalls in the continental United States Saturday, Aug. 8. We’ll travel along the Historic Columbia River Highway, which has an abundance of

Sunset stand-up paddleboarding

Wednesday, Aug. 5

$30

Ages 3–12: $20

Seattle Aquarium/Pike Place Market

Saturday, Aug. 8

$50

Ages 4–12: $40; ages 0–3: $30

Waterfall tour

Saturday, Aug. 8

$65

Ages 5–12: $40; ages 0–4: $15 Minimum age: 12

Intro to single-track mountain biking

Sunday, Aug. 9

$35

Raft the White Salmon River

Sunday, Aug. 9

$200 Minimum weight: 90 lbs.

Minimum age: 16

Preregistration is required for all trips; prices and schedule are subject to change without notice. Anyone younger than 18 must be accompanied by an adult. Gear and transportation are included unless otherwise stated. Register via WebTrac (visit JBLMmwrRegistration.com) or at the Northwest Adventure Center at Lewis North. Confirm pick-up locations and times upon registration. Group rates and private trips are available; call for details. We’ll visit FRG meetings or unit functions to tell you about the great recreation and adventure options in the area. For more information, call 253-967-6263 or visit JBLMmwr.com.

Especially accommodates people with exceptional needs

Popular with Families

Trip with NAC expert guides

Add $20 for meal & souvenir cup

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21

Feelin’ good

with Mud Run n u f s i Fitness

Sgt. Cody Quinn

Sign up for the Mud Run now!

Get moving with Spark Before Dark

Join us Saturday, July 18 for the 10th Annual JBLM Down & Dirty Mud Run in the hills behind Soldiers Field House. Get covered in mud in your superhero outfit!

This fun run is for ages 7 and older. The first 900 participants to cross the finish line will receive a finishing dog tag.

Participants also have the chance to win a GoPro Camera, a $200 gift card to Great Wolf Lodge and tickets to Wild Waves.

Are you ready for three hours of Zumba fun? Spark Before Dark is a great way to get excited about fitness. Join instructor Anne Gurola for the 3rd annual event Saturday, Aug. 1 at Cowan Stadium. The event begins at 7 p.m.; Cowan Stadium opens at 5.

Wear comfortable shoes and dance to the music until dark. Door prizes and refreshments available. Participation is open to those age 13 and older (ages 13–15 must be with a parent or guardian). To guarantee an event T-shirt in your requested size and pay just $15, register by Wednesday, July 22. If you or a friend need an access pass, please register by this date! If you register July 23–31, T-shirts are not guaranteed (pricing remains at $15). If you wait until event day to register, the cost is $20 and does not include a T-shirt. To register, visit JBLMraces.com. For details, call 253-967-4768.

Register by Wednesday, July 8 to guarantee race T-shirt size (and access pass, if needed): • Participants with DOD ID: $15.

• Participants with no DOD ID: $25.

Registration fees from Thursday, July 9– through Thursday, July 16 (race T-shirt size not guaranteed): • Participants with DOD ID: $20.

• Participants with no DOD ID: $30.

Day-of-race registration fees (no T-shirt): • Participants with DOD ID: $30.

Lional Kam

• Participants with no DOD ID: $40.

Once you’re registered, here’s what you need to know. Early packet pick-up is available Friday, July 17, 5–7 p.m. at Soldiers Field House, 3236 Handrich (off 2nd Division). You may also pick up your packet on race day from 7:45–9:45 a.m. at the same location. After the safety briefing

Represent JBLM at Army Ten-Miler You could represent JBLM at the Army Ten-Miler Sunday, Oct. 11 in Washington, D.C.! Don’t miss the time trial Saturday, July 11 at 8 a.m. at Lewis Main’s Cowan Stadium. Check in at 7. For more information, call 253-967-4768.

at 9:50 a.m., the race starts at 10 in waves

Future fitness fun

of 100 participants. For safety, children

Coming next month — details on the Deuces Wild Triathlon, bodybuilding championship and intramural flag football.

younger than 15 must run with an adult.

Families with children ages 7–15 will be in the last wave. Details: 253-967-4768 Lional Kam

JBLM indoor cycle enthusiasts take Century Ride More than a dozen indoor cyclists joined volunteer instructor Christy Young for a Century Ride at Jensen Family Health & Fitness Center. Riding for about seven hours, they reached the 100-mile goal. An achievement in the cycling world, a “century ride requires hours of training and determination,” says Young. Participants came from her 9 a.m. indoor cycling class. Riders took 10-minute breaks every 90 minutes, riding steadily the rest of the time. Interested in cycling? Try free indoor cycling classes at Jensen Family & Health Fitness Center, Mondays and Wednesdays at 9 a.m. and Tuesdays and Thursdays at 3:30 p.m.

— Photo by Patti Jeffrey

22

Joint Base Lewis-McChord Focus • July 2015

& Spark Before Dark

Color Color Color Dash 5k Dash Dash 5k 5k

Community comes together for JBLM Half-Marathon Photo and story by Spec. George Fuller, 19th Public Affairs Detachment

F

amily & MWR hosted the annual JBLM half-marathon and 5K resiliency run May 30. More than 400 Service Members, civilians and their Families gathered for the event at American Lake.

This event is part of a series of Family and MWR programs that aims to bring the community together and foster resiliency.

Army Warrant Officer Darrell Arndt with the Warrior Transition Battalion, Madigan Army Medical Center on JBLM says he’s participated in half-marathon events every month since 2013 as a way to honor the Soldiers he lost during a deployment.

“It’s a great feeling to be able to pay back to the community and Families that have lost a loved one in combat,” says Arndt. “I wear my team red, white and blue shirt as a way to remember the sacrifices of military veterans and their Families.”

With some racers using this event to remember those they’ve lost, others are using this as an opportunity to make lasting memories with their loved ones.

Linh Shark, an Army spouse of the 2nd Brigade, 2nd Infantry Division participated in the run with her 7-year old son Jonathan and says she thinks it’s great for Families to do things together.

“Watching my son come across the finish line was the highlight of my day,” says Shark.

Often members of the local community don’t get the chance to see beyond the fence surrounding JBLM. For some racers, it was their first experience at JBLM. Kate Sappington, a 37-year-old homemaker from Gig Harbor, says this was a personal record race for her. She was the first female to cross the finish line and this was her first time running the JBLM halfmarathon and her first time being on base.

“This was a well-put-on race with a great route and a scenic view,” says Sappington. “There was never a doubt which direction you had to go. On the way back, having the encouragement of all the others ladies really kept me going.”

Encouragement can come from all aspects of life. George Schultz, a retired Navy lieutenant commander who served on the USS Enterprise Battle Group was the oldest male runner, at the age of 66. His doctor encouraged him to become more active due to his past medical history.

Schultz says events like this bring Families together. He and his son have been training up to run more marathons like this. They both ran the Army’s 10-miler in Washington, D.C., and they plan to run the Navy-Air Force half-marathon this year.

“For my age group, I think I did pretty well,” says Schultz. “People are living longer and trying to stay healthier. This is the generation of people trying to stay in shape to be around longer to spend more time to see their grandchildren grow up.”

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Family & the homefront

Find outdoor & indoor play options all around JBLM It’s a warm day — get out of the house for sunny summer play or air-conditioned comfort at JBLM!

24 24

Joint JointBase BaseLewis-McChord Lewis-McChordFocus Focus •• July July2015 2015

What to do at Lewis Main At Lewis Main, Freedom Park is a popular place to hang out. Pack your picnic lunches, lawn chairs and blankets to spread out on the grass, or select one of the shaded or sunny picnic tables for a leisurely afternoon.

Bring your swimsuits for water fun on the splash pad, open daily from 1–7 p.m. through the summer. Let your kids play on the adjoining soft-fall playground without worries — they both are also wheelchair-accessible. If you or your kids like boarding or skating, the skateboard park is nearby, with challenges for beginners through experts. If you get hungry, find snacks and cool treats from Bowl Arena Lanes.

Want to stay cool without the water?

Go bowling in air-conditioned comfort inside Bowl Arena Lanes seven days a week! Reserve your lane for the Wednesday night all-you-can-eat pizza and bowling (or pizza, tacos and bowling every first Wednesday) from 6:30-8:30. Call 253-967-4661 for more details.

Freedom Park is located near the corner of 41st Division Drive and Liggett Avenue. Bowl Arena Lanes is located at 2271 Liggett Ave. For free indoor pool fun, visit Kimbro Pool with two slides for swimmers and a wading area with four spray features for nonswimmers. (Nonswimmers are not allowed in the main pool or on the slides.)

The pool is at 2161 Liggett Ave. Call 253-967-6652 for the current recreational swim schedule or visit JBLMmwr.com/ aquatics.

What to do at Lewis North At Lewis North, bring your kids to Shoreline Park’s wading and swimming areas with lifeguards overlooking the activities. Younger children can enjoy the 2-foot wading area, while older children will want to venture out to the 4-foot depth. Swimmers can explore the floating playground for a fun slide back into the lake.

Shoreline Park also has a playground

and basketball court, plus a fishing pier!

Bring food to barbecue on one of the grills (first-come, first-served) and stay all day.

If you’re into human-powered paddling, try exploring American Lake with one of the rentals Shoreline Park offers — canoes, one- and two-person kayaks, stand-up paddleboards or pedal boats.

Shoreline Park is located at the end of Shoreline Beach Road at Lewis North. The park is open daily from noon–7 p.m. during the summer.

Like to fish, ski or jet ski? Russell Landing Marina at Lewis North is the perfect put-in point for your own watercraft or a rental Wednesday–Sunday during the summer. Russell Landing rents pontoons, motorboats and jet skis by the hour or for the day. The marina is located at 8981 American Lake Ave. Call 253-967-2510 from Wednesday–Sunday for more information.

Summer Cove at Lewis North is also a perfect spot to play, picnic and wade by American Lake. Bring the kids to explore the gigantic playground with ageappropriate zones, explore shaded trails and visit the Bistro at Russell Landing for lunch on weekdays. Summer Cove is a short walk away from Russell Landing at the end of American Lake Avenue.

only $5 from 11 a.m.–1 p.m. every Saturday.

Try to outsmart the laser maze and let the kids climb all over the indoor play equipment in the Family area. Squirm below or step above a different weblike pattern each time you enter the laser maze! Your mission is to navigate to the end and back while scoring as many points as possible.

The outdoor pool is at 736 5th St. For more information, call 253-982-2807.

Sounders Lanes is at 737 Jackson Blvd.; for details, call 253-982-5954.

What to do at McChord Field McChord Field offers free fun for Families at the McChord outdoor pool daily from noon–7 p.m. during the summer.

Soak up the sun poolside on one of many loungers, snack at an umbrella-covered patio table, slide down the kids’ slide or dive from the low- or high-dive platforms. A lifeguard is on duty during open hours.

For air-conditioned indoor fun, visit Sounders Lanes Family Fun Center across the street (or bring treats from Sounders Lanes over to the pool’s picnic tables). Enjoy the summer kids’ bowling special for JBLMmwr.com

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Family & the homefront

Here’s what happening with Register now for Jonathan Stewart Military ProCamp!

JBLM youth have the chance to learn from Carolina running back — and JBLM native — Jonathan Stewart at Military ProCamp! Open to JBLM youth in grades 1–8, the camp is limited to 150 youth, so sign up now at JBLMcyssRegistration.com!

Camp is July 7–8, 9 a.m.–1 p.m. at Rainier Field (McChord Field). During the two-day camp, Stewart will offer tips and instruction. Youth will be placed in small groups based on age. Various stations will focus on the fundamentals, and youth will participate in touch-football games.

Pizza will be served to campers after camp both days (parents are invited for pizza on day 1). Campers will leave with good memories, football skills and knowledge and a goody bag that includes a camp photo and a signed autograph card.

For more information, call the Youth Sports Office at 253-967-2405.

More about Stewart: Stewart was born at Fort Lewis (now JBLM) in 1987. He’s the career rushing leader in Washington Prep history and was a 2004 Parade AllAmerican. Stewart attended the University of Oregon, where he was a Pac-10 All-Freshman in 2005 and First-Team AllPac 10 in 2007. Drafted 13th overall in the 2008 draft, Stewart has been playing in Carolina since. He currently holds the team’s records for rookie rushing yards (836) and rushing yards in a game (206).

Earn your babysitter certification

ChallengerSports.com (open now through

Do you have what it takes to be a great babysitter? Complete this three-day certification course and answer yes! Babysitting certification courses are open to CYSS-registered youth at least 12 years old (however, you must be 13 years old to babysit).

The next class is July 16–18 at Hillside Youth Center. Topics covered include: • Basic care for infants and children.

• Developmental ages and stages.

• Safety, first aid and CPR. • Character and role modeling.

• Business practices.

Classes are offered monthly and meet Thursdays (4–8 p.m.), Fridays (4–9 p.m.) and Saturdays (3–8 p.m.) A minimum of five participants is required. Hillside Youth Center is located at 6397 Garcia Blvd. at Lewis Main. Details: 253-967-4441

the start of each camp).

Get involved with youth sports

Enroll now for SKIESUnlimited! Choose from art, boxing, dance, gymnastics, karate, parent-and-me, piano, music and more! Enroll for August classes by Friday, July 24 at http://JBLMcyssRegistration.com.

Once online, click on the SKIESUnlimited photo (bottom right section) to narrow your search to SKIES classes. New this summer: The Three Rs — Relax, Renew and Recharge. You’re invited to join Military Family Life Counselors (part of the Armed Forces Community Service team; turn to page 28 for more information on MLFCs) for a free hands-on class that teaches relaxation exercises and

Looking for something fun to do this summer? Look no further than the youth sports program!

Start Smart Camp introduces youngsters ages 3–4 to sports basics. They’ll have fun, make new friends and learn to be part of a team July 21–23. Registration is $20 and open through Tuesday, July 21.

Our friends from across the pond are back at JBLM for British Soccer Camp!

Choose from July 13–17 at Lewis Main and Aug. 17–21 at McChord Field — soccer-loving youth may want to do both!

Costs, times, details and registration at

Register athletes ages 9–18 for flag football camp. Camp is July 20–24, 1–3 p.m. and is $40. Enroll by Friday, July 17.

Swoosh! It’s time to register for basketball camp. Camp is Aug. 10–14. Ages 5–11 play 9–11 a.m. and ages 12–18 play 1–3 p.m. Basketball is open to ages 5–18 for $35; register by Friday, Aug. 7.

Sign up now for the Parent Caddy Golf Jam. It’s Wednesday, Aug. 12 at Whispering Firs Golf Course and is open to ages 5–18 and their caddy (parent/guardian).

The cost is $20 for youth. Register by Tuesday, Aug. 11.

Fall soccer registration is open through Saturday, Aug. 1. Enroll ages 5–15 for $55 and ages 3–4 (bumblebee soccer) for $20.

Have fun with SKIES!

It’s easy to register with CYSS If you’re new to JBLM (welcome!) or haven’t registered your Family yet, do it today! The free registration process is simple. Call Parent Central Services at 253-966-CYSS to schedule a registration appointment and bring the following with you: government ID card, work and home contact information, two local emergency contacts, shot records, LES/paystub or proof of full time-student status (only if enrolling in full- or part-day or before/after care) and a sports physical valid through the entire season, if enrolling in sports. There are two locations — 2295 12th St. at Lewis Main and 560 Lincoln Blvd. at McChord Field. Registration is required before enrolling in sports, SKIESUnlimited classes and child care.

26

Joint Base Lewis-McChord Focus • July 2015

• youth sports!

• SKIES! • & more! stress management skills. Classes are held Tuesday and Thursday, 5–5:30 p.m. and attendance is flexible — we know you’re busy, so come in when you can! For more information on this class or stress management techniques for your child, call 253-326-6242.

For SKIESUnlimited program questions or to get involved in teaching or promoting the program, call 253-966-3539.

Summer food program available at a CYSS center near you Through the Simplified Summer Food Program, meals will be made available for children (ages 18 and younger) enrolled for and attending school age or middle school/teen programming. Children who are members of Washington Basic Food households, Temporary Assistance for Needy Families assistance units or households receiving Food Distribution Programs on Indian Reservations benefits are automatically eligible to receive free meal benefits at eligible program sites (enrolled summer programs or residential summer camps). Other children are eligible on a Family-income basis. For more eligibility details, visit fb.com/JBLMcyss.

Find it on Facebook Have a question about CYSS? Find it on Facebook! At fb.com/JBLMcyss, you can: • Find the latest youth sports calendar.

• Learn what’s going on at Raindrops & Rainbows Parent and Child Play Center each weekday.

• Find a registration checklist.

• Stay up to date on special events.

• See photos from our latest adventures — such as the Kearse, Trufant and Coleman Youth Football Camp.

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Family & the homefront

Helping the military community with life, career & Family Serving for 50 years & counting — join us to celebrate!

Get assistance, advice & support when you need it!

Experiences, Engagement and Resources.

The MFLCs want to hear from military

July 30.

You may already be familiar with the JBLM AFCS Military and Family Life Counselors (formerly called Military Family Life Consultants), also known as MFLCs. These licensed professionals provide situational, problem-solving consultations. Services are anonymous and confidential and free for military Service Members and their Families.

Counselors offer training and support on topics such as: • Combat stress and coping strategies.

• The emotional cycle of deployment and reintegration.

• Communication.

• Relationship issues and reestablishing intimacy.

• Anger management/conflict resolution.

• Parenting skills.

• Children’s reaction to deployment and reunion.

Call 253-329-6632 to make an appointment or for information.

The MFLCs also host a monthly Military Caregiver PEER Forum the first Wednesday of every month, 9–11 a.m. at the Fisher House (9999 Wilson Ave.,

caregivers to learn about the issues im-

Revamp your résumé with help and tips

Lewis Main). PEER stands for Personalize 28

Joint Base Lewis-McChord Focus • July 2015

• Meetings and More Meetings Thursday,

pacting your day-to-day lives, hear what

from two different workshops — both

your needs are and connect you with

free! Résumé 101 is July 9 and Federal

other military caregivers. For more infor-

Résumé 101 is July 16. For more informa-

mation call 253-329-6546.

tion, call 253-982-WORK.

Get money-wise, boost & update your résumé this summer Take advantage of the free financial classes offered by AFCS and learn about the Thrift Savings Plan (Wednesday, July 1), become Financially Fit

To register for any of these workshops, visit JBLMafcs.checkappointments.com.

Armed Forces Community Service proudly serving Yakima Training Center Yakima Training Center is the most

(Wednesdays, July 8 and 22), take a

remote location of JBLM. Although

checking account maintenance re-

it houses a smaller population, pro-

fresher (Wednesday, July 15) and learn

grams at YTC must meet the needs of a

about identify theft and consumer

diverse population. AFCS is available to

awareness (Friday, July 24). For more

Family members looking for resources

information about these classes, call

and assistance. Additionally, quarterly

253-982-2695.

Boost your résumé with Armed Forces

classes are held at YTC to provide Ser-

Family Team Building classes:

civilians and military retirees personal

• Are You Prepared? Tuesday, July 7.

and professional development opportu-

• Who Am I? Tuesday, July 14.

nities.

• All About Communication Thursday, July 16.

vice Members and their Families, DOD

Upcoming classes will be held on Fridays, Sept. 18 and Nov. 13. Pre-registra-

• The Good, the Bad and the Ugly Thurs-

tion is required. To register, call the AFCS

day, July 23.

• It Takes a Team Tuesday, July 28.

offices at YTC at 509-577-3114 or visit JBLMafcs.checkappointments.com.

Celebrate the big 5–0 with us!

Army Community Service, which houses many of the Army’s Family support programs, turns the big 5-0 Saturday, July 25. At JBLM, ACS was renamed Armed Forces Community Service to embrace our joint-base culture and to recognize that ACS supports all branches.

Join us as we take a stroll down memory lane and recognize past staff members and volunteers, and bring you news stories from the last five decades. Learn about current programs, and look to the future as we continue our story as Armed Forces Community Service. We’ll work closely with our community partners to evolve and improve the support available to our military Families and look to kick off a year-long awareness campaign at and around JBLM. Follow us at fb.com/JBLMafcs for details, and call 253-967-7166 for information about our birthday or any of our programs and resources.

You’re invited to a Party in the Park!

To close out the birthday celebration, AFCS invites you to “Party in the Park” to celebrate summer, have some fun and enjoy time with your Family and friends! Join us Friday, July 31, 1–3 p.m.

Whether you’re single or married, retired or active duty, old or young, this party at Freedom Park offers something for you — live music, food, face painting, an obstacle course, slip ’n slide and other events. Bring your picnic blanket and spend the afternoon with us!

Freedom Park is located off Liggett Avenue near Bowl Arena Lanes and is also home to a skate park, splash park and ADA-accessible playground for those looking for some additional adventure (skate park will be closed during this event only). (Turn back to page 24 for information on Freedom Park.)

For more information, follow us on fb.com/JBLMafcs or call 253-967-7166.

fb.com/JBLMafcs

Select AFCS events

Date

Details

Ready to Rent

Mondays

253-967-1453

Toddler Play Group

Tuesdays

253-967-5901

Baby Play Group

Tuesdays & Thursdays

253-967-5901

JBLM Community Update

Wednesday, July 1

253-967-9496

FACT Women

T/Th, starting July 7

253-967-5901

Predeployment Workshop

Tuesday, July 7

253-967-8430

Understanding AER Policies & Procedures

Wednesday, July 8

253-967-1453

Care Team Training

Wednesday, July 8

253-967-8430

Military Knowledge Class

July 8–9

253-967-2382

ScreamFree Parenting drop-in class

Thursdays, starting July 9

253-967-5901

EFMP Camp Primetime

July 10–12

253-967-9705

Joint Newcomers’ Orientation/Bus Tour

Tuesday, July 14

253-967-3628/ 253-982-2695

Infant Massage

Tuesdays, July 14–28

253-967-5901

FRG Leadership Training

July 15–16

253-967-8430

Sponsorship Training

Thursday, July 16

253-967-3628

EFMP Family-Friendly Movie

Saturday, July 18

253-982-2695

Personal Growth and Resiliency

July 20–22

253-967-2382

Spouse Transition Course

July 20–24

253-982-WORK

Spouses Out On The Town

Tuesday, July 21

253-967-3628

HEARTLINK (for new AF spouses only)

Thursday, July 23

253-982-2695

Rape Aggression Defense (RAD)

Saturdays, July 25 & Aug. 1

253-967-5901

Register for AFCS classes at JBLMafcs.checkappointments.com. For details, call the phone number listed, visit the event calendar at JBLMmwr.com or “like” us at fb.com/JBLMafcs.

The AFCS Relocation Readiness Program has briefings, Smooth Move workshops, sponsorship training and resources. Call 253-967-3633 or 253-982-2695 for information. For a complete list of programs and events, view issuu.com/jblmacs/stacks.

JBLMmwr.com

29

Family & the homefront

See y ou a t these can’t-miss ev en t s, and learn f or yourself that the JBLM libraries offer books and

so much more!

Building blocks & imaginations with Lego Club

by Adriana Trigiani. A limited number

Children ages 3 and older are invited to get creative and have fun building at McChord Library’s Lego Club!

Held Saturday, July 11 at 10 a.m., this creative workshop is free and registration is open now (space is limited). To

tion desk. Register in person to receive

reserve your spot, register at JBLMmwr. com/libraries or call 253-982-3454.

of copies are available at the circulaa copy. Novel Navigators meets on the second Wednesday of each month at 4:30 p.m.

Turn your recycled objects into something beautiful We recycle every day. But what if you

The library provides the Lego bricks,

could reuse those materials? You can at

and your children provide the imagina-

McChord Library Wednesday, July 15!

tion!

We’ll turn old magazines and water

The workshop is usually held monthly on the first Saturday; however, due to the Fourth of the July, Lego Club is

bottles into practical-yet-pretty home decor items.

This class is for those who are 18 and

being held on the second Saturday for

older. All materials are provided. The

this month only. Watch the Calendar of Events page at JBLMmwr.com/libraries for additional dates.

class is held on the third Wednesday of

Become a ‘Novel Navigator’ Join McChord Library’s book discussion group for adults, Novel Naviga-

each month at 5 p.m. Register through the Calendar of Events page at JBLMmwr. com/libraries or call 253-982-3454.

Join the Geek Club Are you a geek? First rule of Geek

tors. At the Wednesday, July 8 meeting,

Club: Respect the Geek. Bring your

we’ll discuss “The Shoemaker’s Wife”

brain, passion and favorite references to McChord Library. Remember the second rule of Geek Club: Talk about Geek Club.

Discuss cosplay, anime, manga, LARP and everything geek Thursday, July 30, 5 p.m. Geek Club is a monthly event held on the last Thursday.

30

Joint Base Lewis-McChord Focus • July 2015

There’s still time to ‘Read to the Rhythm!’

Join the Summer Reading Program and lose yourself in good books as you read to earn prizes, participate in fun events and more! Book Patch runs a program for kids and teens, and McChord has programs

for kids, teens and adults. The program runs through Friday, July 31. Register in person at Book Patch or McChord libraries or try the Summer Reading Program online registration at JBLMmwr.com/libraries.

The program is simple: • Register.

• Read and record.

• Reward.

Once readers are registered, record hours online for each Family member and stop by the JBLM library where you registered to collect your prizes for every 10 hours read.

Once you’ve read 30 hours, you’ve completed the program and are invited to a finale event at the end of the program.

Book Patch Kids Programs: Book Patch hosts storytime Wednesdays at 10:30 a.m. and 3 p.m. and a Summer Reading Program event for kids Thursdays at 1 p.m. Activities include: • Music in the Wind — Kids will unwind with the sound of a chime. For kids who like to rock, we’ll have fun with foil, glue and rock n’ roll attitude.

• Kids will also be moving and twisting to some oldies-but-goodies.

• An out-of-this-world steel drum artist is sure to get little feet tappin’.

• Creating some mind-blowing musical treasures to stand the test of time.

Book Patch/Grandstaff Teen Programs: Tweens and teens will enjoy a heavy metal, head-banging, soul-quenching, rappin’ summer. Teen events at Book Patch are Fridays, 6–7:30 p.m. Stop by to twist the night away while swaying to chimes of yesterday. Drum your way to a messy, stereo-pounding, paint-flying good time!

McChord Kids’ Programs: McChord hosts storytime Thursdays at 11 a.m. and 3 p.m. Summer Reading Program events are Tuesdays at 1 p.m. for kids.

Kids will make musical instruments from around the world, celebrate the 4th of July with a birthday party for America and play musical games.

McChord Teen Programs: Summer Reading Program teen events are Tuesdays at 3 p.m.

• Create a summer soundtrack accessible on Spotify.

• Join our lip sync battle.

• Create custom watercolor designs with your favorite lyrics.

• Compete with your friends in our “Don’t Forget the Lyrics” showdown.

McChord Adult Programs: Adults can get in on the summer reading fun, too! Check out these events: • Learn the basics of the art of belly dancing from the Mas-Uda Middle Eastern dancers, a local group, Tuesday, July 7, 4:30 p.m.

• Test your musical knowledge to win prizes in a game of Jeopardy Tuesday, July 14, 4:30 p.m. Put on your thinking cap and dust off your music knowledge!

• Enjoy the sweet sounds of Profundo, a barbershop quartet Tuesday, July 21, 6:30 p.m. All four members are international-level barbershop competitors.

Light refreshments will be served.

For more information on the Summer Reading Program, call Book Patch Library at 253-967-5533 or McChord Library at 253-982-3454.

JBLMmwr.com

31

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Joint Base Lewis-McChord Focus • July 2015

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