Joint Base Lewis-McChord MWR fun, food, travel & well-being guide.
JUNE 2010
JBLMMWR.COM
FOOD & FUN
FIREWORKS FREEDOM FEST First-ever JBLM Fourth of July celebration
page 6
GET
OUTSIDE LADIES-ONLY TRIPS HIKE, BIKE & MORE page 12
FATHER’S DAY
EATS & TREATS
bRUNCH • ARTS & CRAFTS page 4
JBLMMWR.com
Detective Du Dunmore and Captain Kimie Kettle need
your help solving a
curious mystery.
Visit
detectivesquadgo.org/KBTC
and look for clues, solve cases, and win prizes!
Joint Base Lewis-McChord Focus
June 2010
Sincerely,
William E. Harvey
FOCUS JBLM
Director, FMWR William E. Harvey
Acting marketing director Toby Bartley
Editor
Kimberly Rowe
Senior writer/copy editor Kate Mullinax
Contributing photographers Toby Bartley, Emiliano Hernandez, Minerva Hohaia and Patti Jeffrey
6 &10 FROM THE COVER Texas Hold ‘em tournament . . . . . . . . 4 Nelson Rec Center is reopening Join us for a three-day celebration . . . . . . 4
Courtesy photo
Y
You’re invited to the great events at Joint Base Lewis-McChord this summer! Texas Hold ‘em is back, Nelson Recreation Center is reopening with a three-day party and you can earn a $2 Battle Bean breakfast coupon when you purchase lunch at Bowl Arena’s Strike Zone snack bar at JBLM-Lewis Main. Celebrate your talent in the Strut Your Stuff Showcase and volunteer with the Summer Reading Program. Event season continues with Freedom Fest Sunday, July 4 at Cowan and Memorial stadiums. Enjoy onstage entertainment, fireworks and more. Turn to page 6 for details. Your feedback on MWR programs and facilities helps us improve services for you and your family. Share your comments at https://ice.disa.mil. And, for a chance to win a 37-inch LCD TV, complete a readership survey at JBLMMWR.com.
The Rowdy Refs will be a laugh a minute on the Kids’ World Stage at Freedom Fest Sunday, July 4. For event details, see page 6. For information about the 8K Down & Dirty Mud Run, see page 11.
Table of contents
Fourth of July fun, great food and much more
Single parent skate night . . . . . . . . . . . . . 8 FITNESS AND WELL-BEING Swim, bike, run Q&A with a seasoned triathlete . . . . . . . . . . . . . . . . . . . . . . . . 10
Father’s Day treats and eats . . . . . . . . . 4, 6 Freedom Fest Food, fun, fireworks and much Sunday, July 4 . . . . . . 6 Get outside with Outdoor Rec . . . . . . . . . 12 Summer Reading Program . . . . . . . 18 FOOD AND FUN Get involved with BOSS . . . . . . . . . . . . . 6 Got talent? Strut your stuff in the Festival of the Arts Showcase . . . . . . . . 7 FAMILY ACS Outreach and information . . . . . . . 7
FABULOUS TRAVEL Bella Donna golf scramble . . . . . . . . . 13 Play at the new disc golf course . . . . . . 14 FINANCE AND EDUCATION International Relations Forum Brown bag lunch seminar at Grandstaff . . . . 18 Savings tips Four ways to save you some green . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 FEEDBACK ICE and Facebook Get involved with your online community . . . . . . . . . . . . . 21
Joint Base Lewis-McChord Directorate of Family & Morale, Welfare and Recreation For commercial sponsorship or advertising inquiries, please contact: Carly Michael at 253-966-2256 or 253-203-8088. Submissions: kimberly.rowe@us.army.mil The JBLM “FOCUS” is an unofficial information source published monthly by FMWR. All activities described herein are subject to change. Contact the activity for confirmation. Activities described herein are open to authorized patrons and, where applicable, guests. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute
U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style. FMWR Marketing, JBLM Main is located at Bldg. 2013B, N. 3rd St., Joint Base Lewis-McChord, Wash. Mailing address: Box 339500 MS 20, Fort Lewis, WA 98433-9500 Phone: 253-967-5200/DSN 357-5200. Visit MWR at JBLMMWR.com or search for Lewis-McChord MWR on Facebook.
JBLMMWR.com
3
Food & fun
GRAND REOPEN
Eat, da
Emiliano Hernandez
Treat yourself to a coffee or special drink and grab a bite to eat at the new Battle Bean at the AFC Arena, which is adjacent to Bowl Arena. Get your caffeine fix Sunday from 10 a.m. to 5 p.m. (until 7 p.m. on the first Sunday of the month), Monday through Thursday from 6 a.m. to 6 p.m., Friday from 6 a.m. to 10:30 p.m. and Saturday from 8 a.m. to 9:30 p.m.
The FUN returns to JBLMLewis Main!
The Nelson Recreation Center is holding a three-day grand reopening celebration! Join us Thursday, June 17 at 11:30 a.m. for a ribbon-cutting ceremony, free cake (while it lasts) and tours of the building. Enjoy music and free food and beverages at the BOSS party Friday, June 18 at 5 p.m. Saturday, June 19 is tourney day at Nelson Rec! Participate in an 8-ball tourney for great prizes or the HALO tourney at 4 p.m. Everything’s free! The newly reopened Nelson Recreation Center has something for everyone – an XBox room with 10 boxes linked and online, a computer lab with 16 gaming systems and 26 for Internet use and a movie room with a 12-foot screen for Blu-ray and hi-definition viewing. There are also TV rooms for your viewing entertainment, as well as four new pool tables, ping-pong tables and foosball tables. For more information, call 253-967-2539. 4
Joint Base Lewis-McChord Focus
Texas Hold ’em
Play big to win big at the Texas Hold ‘em tournament Wednesdays through Aug. 4 at the Cascade Community Center at JBLM-Lewis Main at 6:30 p.m. Just a $6 buy-in each week; weekly winner takes home a $50 gift card, and the grand prize is an $800 gift card or trip to Las Vegas! For more information, call 253-967-2539.
It’s ‘Finally Friday!’
You made it through the workweek. Celebrate with Finally Friday! at Heroes’ Sports Lounge at the Cascade Community Center. Enjoy draft deals, cheap eats and karaoke each Friday at 4 p.m. Meet your buddies, meet your coworkers or meet someone new! For more information, call 253-964-0331.
Salute Dad, sample wines at the Club at McChord Field
Treat Dad to a special Father’s Day Brunch Sunday, June 20 at the Club at
McChord Field from 9:30 a.m. to 1:30 p.m. Adults: $19.50, seniors: $18.95, children ages 6-10: $10.50 and 5 and younger: $5. Members receive a $2 discount, and their children 5 and younger eat free. Reservations are required, and seating is on the half-hour. Sample wines, enjoy food and browse local arts and crafts at the Northwest Wine Festival & Art Show at the McChord Field Club Friday, June 25 from 4:30 to 9 p.m. Admission is $8 for members and $11 nonmembers. For more information, call 253-982-5581.
Golf lessons and specials
It’s the Army vs. Air Force vs. Navy at the Rainier Cup’s 54-hole team play tourney on three courses. • Whidbey: Friday, June 25, 9 a.m. shotgun • JBLM-McChord Field: Saturday, June 26, 1:30 p.m. shotgun • JBLM-Lewis: Sunday, June 27, 9 a.m. shotgun
The entry fee is $105 per golfer and includes competition, team uniform, tee gifts, range balls, daily KPs, Friday and Saturday meals and the Sunday awards banquet. Qualifier rounds are Saturday, June 12 or Tuesday, June 15 (one chance to qualify). For registration, rules and eligibility, call McChord Field’s Whispering Firs at 253-982-4927 or JBLM-Lewis’ Eagles Pride at 253-967-6522. Check out these great deals for all golfers! Just $27 covers greens fees and a shared cart for 18 holes; available Monday through Thursday at Eagles Pride Golf Course. To schedule a tee time or a lesson with the PGA-certified pro, call 253-967-6522. Head to Whispering Firs Monday
June 2010
Food & fun
NINGS, FREEBIES AND NEW EVENTS
ance, have fun
Win a
through Thursday for a round of golf with a cart and lunch for $33. Whispering Firs is offering demo days with Bridgestone Saturday, June 5 from 10 a.m. to 3 p.m. and Cleveland, Tuesday, June 22 from noon to 4 p.m. Get great deals on gear Friday, June 18 through Sunday, June 20 in the Pro Shop. Interested in learning the game of golf? Link Up 2 Golf is offered June 7-10 for just $99. Golf 4 Kids is open to ages 8 to 10 June 28 through July 1 for $99. To sign up or for details, call 253-982-4927.
Festival of the arts
The Festival of the Arts has teamed up with all branches of the military to bring you the Struttin’ Your Stuff Talent Showcase. Auditions will be held Saturday, July 10 at Memorial Stadium at 10 a.m. Bring your talent and compete – singing/ vocal (solo, duet, ensemble), singing with instrument, instrumental (solo, ensemble),
37-inch
hi-definition
LCD
dance, novelty and master of ceremony. The talent show will take place at Nelson Recreation Center Friday, Aug. 13 and Saturday, Aug. 14. There are four age categories: Youth: ages 6-11, Junior: ages 12-17, Teens: ages 18-20 and Adults: 21 and older. For more information and to register, call 253-967-2539.
Event
Date & time
Location
All-you-can-eat spaghetti Family Night*
Thursday, June 3, 5 p.m.
Cascade Community Center
Sporting clays fun shoot
Saturday, June 5, 10:30 a.m.
Shotgun shooting complex
UFC 115
Saturday, June 12, 6 p.m.
Heroes Sports Lounge
All-you-can-eat German buffet
Thursday, June 17, 5 p.m.
American Lake Community Center
Father’s Day Brunch
Sunday, June 20, 9:30 a.m. Club at McChord Field
Northwest Wine Festival & Art Show
Friday, June 25, 4:30 p.m.
Club at McChord Field
Rainier Cup 2010
June 25-27
Lewis, McChord andWhidbey courses
Garage sale
Saturday, June 26, 9 a.m.
McChord Field Express Store parking lot
Freedom Fest
Sunday, July 4, 10 a.m.
Cowan & Memorial stadiums
Art of hula dance lessons
Tuesdays, 5 p.m.
McChord Field Community Center
Texas Hold ’em (through Aug. 4)
Wednesdays, 6:30 p.m.
Cascade Community Center
All-you-can-eat pizza & bowling
Wednesdays, 6:30-8:30 p.m. Bowl Arena
Belly dancing (beg. June 9)
Wednesdays, 5 p.m.
McChord Field Community Center
Finally Friday!
Fridays, 4 p.m.
Heroes’ Sports Lounge
Salsa dance the night away
Fridays, 9 p.m.
Latin Sensations
21+
21+ 21+
21+
21+
Family-friendly event 21+ Events for adults * For families of deployed personnel. For a complete list of upcoming events, check out theWeb calendar at JBLMMWR.com. Turn to page 22 for MWR facility phone listings.
TV!
or $25 MWR gift certificate.
Three simple steps and you’re entered to win!
• Go to JBLMMWR.com. • Navigate to the Focus readership survey. • Provide your e-mail when you submit your answers. • JBLMMWR.com It’s that easy!
5
Great deals, good gifts
Freedom Fest
Get involved with BOSS
Toby Bartley
Food & fun
Family fun at Joint Base Lewis-McChord
By Kimberly Rowe
C
Celebrate Freedom Fest with Joint Base Lewis-McChord Sunday, July 4 at Cowan and Memorial stadiums at JBLM-Lewis Main. The festivities begin at 11 a.m. and last through the spectacular fireworks show at dark. On-stage entertainment The Main Stage will feature musical acts starting with the Islanders, a steel drum band that will have you swaying to a Caribbean beat at 11 a.m. The Dead Edsels will take you back to the times of the Twist at 12:30 p.m., followed by Tillers Folly at 2:30 p.m. The Afrodisiacs will have you grooving to the sounds of the ‘70s at 4 p.m., and Groove Edition takes the stage at 5:30 p.m., followed by the Ink Spots at 7 p.m. Classy Chassis Car Show Show off your ride at the Classy Chassis Car Show in Memorial Stadium from 11 a.m. to 3 p.m. Advance registration is strongly encouraged – those registered by Monday, June 14 will be mailed a pass that will reduce delays at the gate (the cost is $10 per vehicle, $5 per bike). Day-of-event registration increases by $2. The first 200 entries will receive a dash plaque, and
6
Joint Base Lewis-McChord Focus
trophies will be awarded for first through third place in each category. For more information, call 360-458-5413 or 253-967-3728. Roving entertainers and other activities Costumed characters, magicians, stilt walkers and more will roam the festival grounds. Other events include the 8K Down & Dirty Mud Run (see page 11) and a Salute to the Union ceremony. Join the 56th Army Band for “This is America,” a patriotic pop concert with a twist at 9:30 p.m., followed by the fireworks show at full-dark. Kids’ World Fun for children of all ages, Kids’ World features a variety of games and rides, as well as entertainment on the Kids’ World Stage. The Rowdy Refs Game Show promises to be fun for the entire family at 11 a.m., 2 and 5 p.m., followed by Reptile Isle at noon, 3 and 6 p.m. Magician Kevin Wolfe will leave you wondering, “How’d he do that?” at 1, 4 and 7 p.m. Don’t miss the Freedom Fest celebration – have a fun-filled day with family and friends! Parking and admission are free. For more information about gate access for civilians and the latest event details, visit JBLMMWR.com.
Come to the installation BOSS meeting Tuesday, June 1 at 1:30 p.m. in Building 2020 to find out about the program, how you can help and to meet the new president, Sgt. Danielle Batiste. She says, “I hope to not only make the program more successful than it already is but to make it an enjoyable experience for all who participate.” Upcoming events include: Single Parent Skate Night Friday, June 4 at AFC Arena from 6 to 8 p.m. and a whitewater rafting trip to Mount Baker June 11-14.
Arts & Crafts contest, promotions Make Dad a one-of-a-kind Father’s Day gift at the JBLM Arts & Crafts Centers. Bring in your favorite photo to personalize a ceramic mug at McChord Field for $12, and participate in a free Kids’ Kraft Father’s Day birdhouse Wednesday, June 16 at 3 p.m. Register by June 9; call 253-982-6726. Learn to make wire jewelry Saturday, June 12 from 1 to 3 p.m. The cost is $15; call to preregister. All artists are invited to visit https:// artscrafts.fmwrc.army.mil to enter the Army Arts & Crafts Contest. For more information about the JBLM-Lewis Main personalized services, such as the pillowcase picture project or matting and framing classes, call 253-967-5001.
Bowl Arena and Sounders Lanes Come to Bowl Arena Lanes each Wednesday night from 6:30 to 8:30 for unlimited bowling and all-you-can-eat pizza for $9 per person (shoes not included). Call 253-967-4661. Enter the Nine-Pin No-Tap tournaments Saturdays, June 12, July 20 and Aug. 14 at McChord Field’s Sounders Lanes. Reserve your spot for $20 per person. For more information, call 253-982-5954.
Leisure Travel Services As a TicketMaster location, Leisure Travel Services has tickets to the next big game or the latest concert. Purchase tickets* for the Mariners’ Friday, June 18 game celebrating the Army or to see Daughtry and many others. For more information, call 253-967-3085. * Tickets subject to availability.
June 2010
Information & support
Family
ARMY COMMUNITY SERVICE
ACS Outreach
Family and Morale,Welfare and Recreation Command
Army Community Service programs are dedicated to fostering self-reliance, resilience and stability. Learn about upcoming classes that assist with money matters, home and family life, making a move, work and careers, Army basics and managing deployment, separation and reunion. ACS Outreach is available to provide interactive overviews for your unit, family readiness group and more. For more information or to schedule an information session, call 253-968-7199.
JBLM Exceptional Family Member Program
The Exceptional Family Member Program provides support, resources and networking opportunities for families with special needs. For more information, call 253-967-9704/9705. For an event calendar, visit JBLMMWR.com.
Building a better world
JBLM-Lewis volunteers contributed more than 161,000 hours to installation services last year. Last month, the community gathered to thank all volunteers and give special recognition to the following volunteers of the year:
Army Community Service offers a host of free seminars to Soldiers, spouses and teens. Learn about financial matters (see page 20) and how prepare for a deployment or reunion. For more information, call 253-967-7166.
Event
Date & time
Phone
Staying Connected to Your Teen
Mondays, 1 p.m.
253-967-5901
Family welcome brief
Tuesdays & Thursdays, 10:30 a.m.
253-967-3628
Stress management class
Tuesdays, 1 p.m.
253-967-5901
Play Morning
Fridays, 10:30 a.m.
253-967-7409
Care Team training
Tuesday, June 1, 6:30 p.m.
253-967-8430*
FRG treasurer training
Tuesday, June 1, 6:30 p.m.
253-967-9496
Army Family Team Building, I
Wednesday, June 2 & Thursday, June 3, 9 a.m.
253-967-AFTB
• Joyce Daniel (retiree)
Care Team training (units)
Thursday, June 3, 2 p.m.
253-967-8430
• The Elmores (family)
International Spouse Orientation
Friday, June 4, 9 a.m.
253-966-6338
• Sgt. Jeremiah Harcourt (active duty)
Reunion workshop
Wednesday, June 9, 6 p.m.
253-967-5901
• Jodi Petit (adult)
FRG leadership training
Wednesday, June 9 & Thursday, June 10, 9 a.m.
253-967-9496
Army Family Team Building, III
Monday, June 14 through Friday, June 18, 5:30 p.m. 253-967-AFTB
Ready to PCS
Tuesday, June 22, 2:30 p.m.
253-967-7166
Newcomers’ Orientation
Tuesday, June 29, 8:30 a.m.
253-967-3633
Volunteers of merit: Joan Breitinger, Maj. William Burden, John Franklin, Crystal Hatch, Cinda Kirker, Staff Sgt. Luis Maldonado, April Sall and Kelly White
* Free child care available with reservations: 253-966-2490. Schedule is subject to change without notice. Registration may be required; call number listed for details. For class descriptions, visit JBLMMWR.com. For financial seminars, turn to page 20.
JBLMMWR.com
7
Family
Youth of all ages are invited to the Summer Kick Off Saturday, June 26 at the Teen Zone at JBLM-Lewis Main. For more information, call 253-967-4441.
Youth summer trips and volunteer opportunities Youth of deployed Soldiers and Airmen are invited to join Child, Youth and School Services on exciting adventure trips this summer. Register for next month’s Argosy Cruise, where you’ll head out on the water from downtown Seattle’s Pier 55 in a ship reserved just for JBLM! Cruise around Puget Sound Saturday, July 17, and enjoy the music from the on-board DJ. Then go whitewater rafting on the Snake River on Saturday, July 31, and hit Wild Waves Saturday, Aug. 14. Children should be registered with CYS Services, and separate registration for each trip is required. Transportation is provided from the Teen Zone. Trips are free to youth with AFC benefits. For more information on these trips or Middle School Summer 8
Joint Base Lewis-McChord Focus
Camp, call 253-967-4441. All youth are invited to volunteer at the Tacoma Rescue Mission with the McChord Field Youth Center Wednesday, June 9 from 3:30 to 6:30 p.m. Serve your community by serving dinner to those in need. For more information, call the youth center at 253-982-2203.
Father-Daughter Dance
Daughters have another chance to dance the night away with Daddy. McChord Field Community Center is hosting a Father-Daughter Dance Friday, June 18 from 6 to 9 p.m. Tickets are on sale through June 17 for $15 per pair, plus $7.50 per additional daughter. Enjoy dancing, desserts and games, along with photos and gifts. For more information, call 253-982-0718.
Single parent skate night
Single? Got kids? Meet other single parents and their children at the CYS Services and BOSS Team Single Parent Skate Night Friday, June 4 from 6 to 8 p.m. at the AFC Arena (JBLM-Lewis Main). The pizza’s free and skating is $3.50 (16 and older) and $2.50 for children. For more information, call 253-967-5636/4458.
Summer Kick Off
Join CYS Services to celebrate summer with the Summer Kick Off Saturday, June 26 at the Teen Zone. There will be bounce houses, concessions and field games with great prizes, so bring your friends to this afternoon of fun 2 to 6 p.m. Youth of all ages are welcome to attend this event. For more information, call 253-967-4441.
June 2010
Family
July 27-29 and Aug. 17-19. • Start Smart Sports Camps will teach three- to five-years-olds the basic motor skills needed to play organized sports. Camps are June 22-24 and Aug. 10-12 for $15 each.
Skate at AFC Arena
Check out the newly remodeled AFC Arena, Building 2275, adjacent to Bowl Arena on Liggett Ave at JBLMLewis Main. Family skate – strollers and tots 5 and younger – is held Monday through Thursday from 8:30 to 10:30 a.m. The cost is $3.50 for parent and tot pair and $2.50 for tot skating only. For complete hours of operation, call 253-967-4458.
• Volleyball camps are open to youth ages 9-15. Learn the fundamentals June 22-24 and Aug. 10-12 for $25 each.
Summer sports
Register for summer sports and sports camps at CYSS Parent Central Services, Building 2295. For registration requirements and details, call 253-967-2494. • First Swing Golf Camps are open to ages 5 to 15. Taught by the Eagles Pride Golf Course PGAcertified professional, camps are $25 each and are held June 29-July 1,
CYS Services activities
Date
Cost
Registration
Single parent skate night
Friday, June 4
$3.50
253-967-5636/4458*
Wednesday, June 9
FREE
253-982-2203*
Friday, June 18
$15
call 253-982-0718
Summer Kick Off event
Saturday, June 26
$15
call 253-967-4441*
Soccer camps
June 29 - July 1
$25
through June 28
First Swing golf camps
June 29, July 27 and Aug. 17
$25
through July 26
Start Smart camp
June 22-24 or Aug. 10-12
$15
through Aug. 9
Volleyball camp
June 22-24 or Aug. 10-12
$25
through Aug. 9
British soccer camp
July 19-23; Aug. 2-6
Craig Hodges basketball camp
Aug. 2-6
$80
May 3 - July 30
Gaming tournaments
Mondays & Wednesdays
FREE
Teen Zone
Youth Fitness Program
Ongoing
FREE
Ongoing
SKIES Unlimited
See JBLMMWR.com
FREE*
Ongoing
Teen Zone Hail-n-Farewell
Third Saturday of the month
FREE
N/A
EDGE!
Monthly
FREE
253-967-5265
Youth volunteer event Father-Daughter Dance
M
package online
challengersports.com
M JBLM-McChord Field. *Registration not required. Space is limited in all programs; first-come, first-served registration (waiting lists available). For details on registration becoming a volunteer coach, call 253-967-2494.
• Get bowled over this summer with youth bowling! Open to youth ages 6 to 15, the cost is $50 per bowler.
Parent learning opportunities Parent learning opportunities are offered at the Cascade School Age Center, Building 2402 at JBLMLewis Main. For free child care, call the CYS Services reservation line at 253-966-2977(CYSS) and mention parenting classes when you make reservations. For more information on parenting opportunities or to register for these fun learning opportunities, call 253-966-3742. • Scrapbooking memories, Tuesday, June 8 from 6:30 to 8:30 p.m. • Baby sign language, Tuesday, June 15 from 6:30 to 8 p.m. • Fun toddler activities, Tuesday, June 15 from 6:30 to 7:30 p.m.
Family Child Care
The Family Child Care provider orientation is Tuesday, July 6, with training to follow. Pick up an application in Building 2013 to become an FCC provider and make a difference in the lives of military children. For more information, call 253-967-3039. JBLMMWR.com
9
Fitness & well-being
Swim, b
Triple Threat Triathlo
Sign up now and start training for the Triple Threat Triathlon Series! You have three chances to swim, bike and run your way to the finish line – Saturdays, June 18, July 17 and Aug. 21. Dr. (Lt. Col.) Mark Potter, pictured left, has been a triathlete for more than a decade.
Article and photos by Minerva Hohaia
T
The Triple Threat Triathlon Series is coming your way! Each race in the series begins with a half-mile swim in American Lake, followed by a 15-mile bike ride across the installation and a 3-mile run. It’s pretty awesome just to complete the event – so sign up and start training today! The Triple Threat Triathlon Series is scheduled for Saturdays, June 19, July 17 and Aug. 21. If you are a beginner, this is the distance for you, but our course will test even a seasoned triathlete. The most important things to acquire are a wet suit, road bike and a good pair of running shoes. Then there’s training, training and more training. These races are open to the public. Register as an elite competitor, an age-group competitor or be on a relay team where one partici-
10
Joint Base Lewis-McChord Focus
pant swims, one bikes and one runs. For more information and registration, go to JBLMMWR.com. I sat down with Dr. (Lt. Col) Mark Potter recently and “talked triathlon.” Potter is assigned to Madigan Army Medical Center and is a regular participant in the Triple Threat Triathlon Series. Read on to get insight on what it takes to be a triathlete. Why did you decide to do triathlons? I was introduced to triathlons while stationed at Fort Lewis in 1997. Guy Lemire, the “venerable old man” of the Army triathlon introduced myself and Art Mathisen, who subsequently went on to compete at the highest levels of triathlon. Our first competitive event was the Fort Lewis Triple Threat Series the next year. I remember how I couldn’t feel my legs after getting off the bike, while Art almost drowned. Nonetheless, we loved it and couldn’t feed the passion fast enough. Before long, Art and I were meeting for workouts before 4 each morning. Do you have any expectations of competing at the All Army or the Army World Class level? I competed in the Armed Forces Competitions for five years from 2000 to 2004. A couple of those years, I earned a slot on the CISM team (they pick the top six finishers out of the competition to compete in the World Military Triathlon Championships). If you keep on pushing yourself in this sport, there will come a time when you realize, “I’m not that fast.” In this competition, you’re up against Olympicquality athletes. My reality check came when I exited the water in a competition in Slovenia and didn’t see any bikes in the transition area. My first thought was
June 2010
on Series Q&A with a seasoned triathlete
‘‘
your brakes, and do a quick check of your bike. Knowing where your bike is when you come out of the water is important. Lay out your running and biking shoes, your helmet and glasses on a towel next to your bike in the transition area.
‘‘
that everybody quit and went home, but the reality was that I was the last one out of the water. Somehow I convinced myself that I just had a bad swim and that I could compete with these guys if I brought my A game. For one year I trained my butt off, but the next year, in
A great triathlon to begin with is a sprint triathlon, like the Triple Threat Triathlon Series.
Just sign up for one and do it.
The sport sells itself.
Estonia, the same thing happened. Not only was I the slowest swimmer, these guys were finishing their 10Ks in 30 to 31 minutes. With that, I concluded my efforts to compete internationally. This truly was a humbling experience, but it was great fun. How does one start to get ready for a triathlon? There are many approaches to get ready, and through experience you will know which ones work for you and which don’t. For sprint and Olympic distances, the race will be over before you deplete your stores of glycogen. Anything longer than an Olympic distance, a good nutrition plan is vital. The most important thing before a race is to find a bathroom. Next, people have a lot of crazy nervous rituals or habits they go through before a race. Most are silly; I may have a few. Try not to get caught up in it. If the race allows wetsuits, wear one. Wear goggles that don’t leak or fog too easily. Make sure your bike tires are not rubbing against
What’s the most important thing to know about doing triathlon? In every triathlon, try to find a swimmer who’s a little faster than you and get right behind them. If you can’t do that, settle into a comfortable rhythm and stay on course, meaning keep good lines. I don’t think you win your race in the water, but I think you can lose it there. On the bike, if you’re in a sprint or Olympic distance triathlon, go as hard as you can go because you can always suffer through a run. Beyond Olympicdistance, if you go too hard on the bike, your run will fall apart.
What advice can you give to a new triathlete? A great triathlon to begin with is a sprint triathlon, like the Triple Threat Triathlon Series. Just sign up for one and do it. The sport sells itself. The only thing expensive about the sport is the bike. How much to spend on a bike? Once you go more than $2,000, it’s my opinion that incremental costs of the bike don’t equal faster times, especially if you’re just beginning in the sport.
Down & Dirty Mud Run Get muddier than ever at the longer – 8K – Down & Dirty Mud Run Sunday, July 4 at 9 a.m. at Soldiers Field House on JBLM-Lewis Main. The route is filled with hills, obstacles and, of course, plenty of mud and water. Hose off at the finish line and check out the Freedom Fest festivities at Cowan and Memorial stadiums.
Fitness & well-being
bike, run, repeat.
Get dirty and in shape with Sports & Fitness
Early registration deadline: June 23 Late registration deadline: June 30 Active military, military family members and military retirees: $5 Civilian employees: $10 General public: $20 Add $10 to the above prices for registration after June 23. There is no day-of-race registration. Registration forms and payment information are available online at JBLMMWR.com. For more information, call 253-967-2604. Civilians and youth get fit Participation in the Civilian Fitness Program can help improve fitness and morale, minimizing health risks and stress. To register for the program and receive three hours of administrative leave each week to get in shape, visit https://ft.lewis.army. mil/. The next fitness assessment is scheduled for Tuesday, June 29 at Jensen Family Health and Fitness Center. For more information, call 253-967-5122. FitFactor, an Air Force-wide program, provides youth with the opportunity to earn prizes by participating in fitness activities, eating healthy and taking care of themselves. The program is offered daily from 3 to 4 p.m. at JBLM-McChord Field’s Youth Center. For more information, call 253-982-2203.
JBLMMWR.com
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Fabulous travel
Reach new heights Parasail, skydive, bungee jump or rock climb your way to the top
Fly above Commencement Bay on a parasailing trip.Turn to page 15 for details.
Skydive over Washington Experience the thrill of jumping from an altitude of up to 13,500 feet while accelerating up to 120 mph! Feel the adrenaline rush of freefalling, and experience the roaring sound of the wind Saturday, June 26 and Sunday, July 18. Jump tandem with the instructor, freefall for 60 seconds and open your parachute at 5,000 feet. You can assist in steering the parachute during the four- to six- minute ride down. Gear, instruction and transportation are provided. ($215) 12
Joint Base Lewis-McChord Focus
Bungee jump if you dare Plunge twice off the highest bungee bridge in the U.S., and you’ll have bragging rights for life. Trips are Saturdays, June 19 and July 3 and Sunday, July 25. Minimum weight: 90 lbs. ($125)
Rock climbing It’s military appreciation night at Tacoma Edgeworks Climbing Gym Friday, June 25. Hit the indoor rock wall with Adventures Unlimited for $5 for transportation, plus $9 at the gym. M
June 2010 2010
Date
Cost
Details
After-work paddle
Tuesday, June 1
$15
M
Hike bus
Thursday, June 3
$5
M
YOAFF Northwest Trek
Saturday, June 5
$20
Ages 0-5: $10 Ages 5-12: $15
Bella Donna sea kayak Ketron Island
Saturday, June 5
$40
Minimum age: 12
Westport bottom fishing
Saturday, June 5
$99
Mountain bike Capitol Forest
Sunday, June 6
$30
Mount Rainier Paradise excursion
Sunday, June 6
$25
M
Seattle Aquarium/Pike Place
Sunday, June 6
$35
Ages 0-3: $5 Ages 4-12: $25
Fish bus
Tuesday, June 8
$5
Wash. fishing license required M
After-work paddle
Thursday, June 10
$15
M
Horseback riding
Saturday, June 12
$70
Minimum age: 7
Join Northwest Adventure Center guides outside
Fabulous travel
M
Rush on the rapids with Rick Kivett
Me & my dog hike
Saturday, June 12
$15
Mandatory meeting June 9; Kennel for transport required.
Whitewater rafting
Saturday, June 12
$60
Groups of 20+: $55
Sea kayak Ketron Island
Sunday, June 13
$40
Minimum age: 12
Survival class
Sunday, June 13
$25
Minimum age: 7
Tiger Summit mountain bike
Sunday, June 13
$25
M
Hunter safety education course
June 14-19
$10
Mandatory to hunt in Washington
Hike bus
Tuesday, June 15
$5
M
Downtown museum walk
Thursday, June 17
$5
M
Bella Donna golf scramble
Saturday, June 19
$35
Ladies-only trip to Eagles Pride
Bungee jumping
Saturday, June 19
$125
Minimum weight: 90 lbs.
Introduction to mountain biking
Saturday, June 19
$30
Mount Si hike
Saturday, June 19
$15
Strenuous 7-mile hike M
Parasail Commencement Bay
Sunday, June 20
$45
Minimum age: 4
Whitewater rafting
Sunday, June 20
$60
Groups of 24+: $55
Washington Brewers Festival
Sunday, June 20
$36
21+
After-work paddle
Tuesday, June 22
$15
M
Hike bus
Thursday, June 24
$5
M
Tacoma Edgeworks military night
Friday, June 25
$5
Additional climbing fee: $9 M
Skydiving
Saturday, June 26
$215
Minimum age: 16
Ape Caves adventures
Saturday, June 26
$30
YOAFF whale watching tours
Saturday, June 26
$99
Backpacking clinic at Paradise
Sunday, June 27
$30
Mountain bike Skookum Flats
Sunday, June 27
$30
Minimum age: 16
Olympia Farmers’ Market
Sunday, June 27
$5
M
Bella Donna whitewater rafting
Tuesday, June 29
$60
Ladies only; minimum age: 14
Fish bus
Tuesday, June 29
$5
Wash. fishing license required M
M
Get an adrenaline rush on the Wenatchee River as you navigate through class III rapids with Adventure Program Manager Rick Kivett. Two trips are offered this month – Saturday, June 12 and Sunday, June 20. Kivett has a recreation degree from the University of Idaho and has worked for MWR since 2003. Ask him about the Warrior Adventure Quest program.
Courtesy photo
Outdoor adventure trip
Golf scramble with Amiia Coffey
Children:: $60 M
Preview of next month’s adventures Saturday, July 3
$30
Bungee jumping
Saturday, July 3
$125
Minimum weight: 90 lbs.
Freedom Fest celebration
Sunday, July 4
FREE
See page 6
Parasail Commencement Bay
Saturday, July 10
$50
Minimum age: 4
Sea kayak self-rescue
Saturday, July 10
$20
Introduction to mountain biking
Saturday, July 10
$30
Westport salmon fishing
Sunday, July 11
$120
Pike Place Market/Ride the Ducks
Sunday, July 11
$35
Ages 0-12: $25
Sea kayak Ketron Island
Sunday, July 11
$40
Minimum age: 12
Hunter safety education course
July 12-17
$10
Mandatory to hunt in Washington
This trip can especially accommodate people with exceptional needs.
Popular family trip
21+ Adults-only trip
M For registration details, visit JBLMMWR.com or call JBLM-McChord Field’s Adventures Unlimited at 253-982-2206.
Head to Eagles Pride Golf Course for a ladies-only 18-hole scramble with Adventure Programmer Amiia Coffey. Join her Saturday, June 19, and be sure to check out other ladiesonly events on the adventure calendar. Coffey has a psychology degree from Central Michigan University. As an avid rock climber, she enjoys sharing her love of nature through Bella Donna (ladies-only) trips.
Courtesy photo
Ape Caves adventures
Pre-registration is required; prices and schedule subject to change without notice. Group rates/private trips available.We’ll
visit your next FRG meeting or unit function. For more information, call 253-967-6263.
JBLMMWR.com
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Patti Jeffrey
Fabulous travel
Crave adventure? Outd Get out & have fun Spouse trip to the Portland Saturday Market Head south for an outdoor arts and crafts market in Portland. The Portland Saturday Market is the largest continuously operated outdoor market in the country. The trip is scheduled for Saturday, June 19 and will leave from the Family Resource Center (JBLM-Lewis Main) at 8 a.m. and return at 6 p.m. Since this trip is scheduled for a Saturday, child care is unavailable; however children are welcome on the trip. The trip is open to all military ID card holders. Registration begins Monday, June 7; call 253-967-9496.
Head to McChord Field’s new ninehole disc golf course for a game with your friends! For more information, call 253-982-2206.
New! Play disc golf Rent disc packs from Adventures Unlimited or bring your own to play on McChord Field’s new nine-hole course across from the dorms on Outer Drive. For more information, call Adventures Unlimited at 253-982-2206.
Your ticket to savings! Let the Leisure Travel Services staff help you plan your next trip! Whether you’re looking for tickets to a summer concert or a sevenday cruise, LTS is here to make sure planning your next trip is smooth sailing! Stop by the customer service counter in the JBLM-Lewis Main PX to consult with one of our professional trip planners and make sure you’re getting the best deal around! For more information, call 253-967-3085.
Tumblin’ Bus This school bus full of gymnastics equipment comes to your kids. For more information, visit the Northwest Adventure Center page on JBLMMWR.com or call 360-528-5439.
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Joint Base Lewis-McChord Focus
After-work adventures
M
End your weekdays right with after-work trips with Adventures Unlimited. • Kayak in calm waters close to home Tuesdays, June 1 & 22 and Thursday, June 10 at 4:30 p.m. These trips are great for both beginners and those with experience. ($15) • Hike bus, Thursdays, June 3 & 24 and Tuesday, June 15 at 5 p.m. Enjoy a leisurely stroll in the wilderness. ($5) • Fish bus, Tuesdays, June 8 & 29 at 5 p.m. Try your luck on a quick fishing trip to a local fishing spot. Poles available for rent. Washington fishing license required. ($5)
Bella Donna adventures
Ladies are invited to explore the outdoors on these trips led by women for women. • Sea kayak Ketron Island, Saturday, June 5 at 9:30 a.m. ($40) • Golf scramble, Saturday, June 19 at 9:30 a.m. Play a leisurely 18-hole, four-woman scramble at Eagle’s Pride Golf Course ($35) • Whitewater rafting, Tuesday, June 29 at 7 a.m. Take a trip through the Wenatchee River’s class III rapids. Minimum age: 14 ($60) • Ape Cave adventures, Sunday, July 25 at 8 a.m. Travel to Mount St. Helens to explore the largest contiguous lava tube in the Western Hemisphere. ($30)
June 2010
glory that is Mount Rainier, and hike the trails surrounded by wildflowers. ($25) M • Mountain bike Capitol Forest, Sunday, June 6 and Saturday, July 24 at 9:30 a.m. Hitch a ride for this muddy mountain bike adventure. ($30)
Mountain bike or hike
Enjoy two-wheeled action and traveling by foot through beautiful scenery. • Mount Rainier Paradise excursion, Sunday, June 6 at 9 a.m. Explore the
• My dog & me hike, Saturday, June 12 at 10 a.m. This is the perfect way for you and your fourlegged friend to venture into the wilderness and explore. There is a mandatory pre-trip meeting Wednesday, June 9 at 5 p.m. Owners must have kennel for transport. ($15) M • Tiger Summit mountain bike, Sunday,
This trip can especially accommodate people with exceptional needs.
June 13 at 9 a.m. This 16-mile trail is a challenge. ($25) M
Fabulous travel
door Recreation has opportunities for you! • Introduction to mountain biking, Saturdays, June 19 and July 10 at 9:30 a.m. Spend the day learning the basics and perfecting your newfound skills. ($30) • Mount Si hike, Saturday, June 19 at 9 a.m. The 7-mile round-trip route to the summit meanders through several ecosystems. Level: strenuous. ($15) M • Ape Caves adventures, Saturdays, June 26 and July 3 at 8 a.m. Travel deep into a 2,000-year-old lava tube at Mount St. Helens and scramble over and under volcanic formations. ($30)
Popular family trip
21+ Adults-only trip
M For registration details, visit JBLMMWR.com and navigate to JBLM-McChord Field’s Adventures Unlimited page or call JBLM-McChord Field’s Adventures Unlimited at 253-982-2206.
Outdoor Recreation (Family & MWR)
Your adventure starts here!
We provide services to Soldiers, Airmen, family members and sponsored friends!
Adventure programs!
• Unit & FRG trips • Sea kayaking • Hiking • Mountain biking • White-water rafting • Fishing • Bungee jumping • Skiing • Snowboarding • Snowshoeing and many more adventure programs
CLINICS Hunting, fishing, camping, crabbing and more
TraveL Camp Lakeside rental cabins, RV campground with full hookups, tent sites
OUTDOOr STOre Guns and ammo, fishing, camping, boats, books, shooting accessories, reloading, knives, backpacking
paINTbaLL Walk-ons and reservations welcome
SCUba Five-Star PADI-certified, year-round classes, rental and sales, free social dives
JBLM
ShOOTINg raNge Skeet/Trap Range, Rifle/Pistol Range, reloading and ammo
ShOreLINe park Swimming beach, picnic pavilions
NORTHWEST JBLM
rUSSeLL LaNDINg marINa Boat launch, rentals, picnic pavilions
Stop by our facility - we’re here for you. JbLm-Lewis North, building 8050 and JbLm-mcChord Field, building 739 Information/ rental 967-7744/8282 adventure programs 967-6263 adventures Unlimited: 982-2206
Rifle Range 967-9803 Skeet range 967-7056
JBLMMWR.com
russell Landing marina 967-2510 paintball activities 912-8000 Scuba 967-3405
Outdoor equipment rental
• Tents • Coolers • Stoves • Grills • Party canopies • Camping trailers • Motor boats • Fishing equipment • Crab rings • Cots • Folding chairs • Tables • Life vests • Water skis • Kayaks • Skis • Snowboards • Snowshoes • Sports equipment • Much more
JBLMMWR.com
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Fabulous travel
CONTINUED
Crave adventure? Sign up toda • Whitewater rafting, Saturday, June 12 and Sunday, June 20 at 7 a.m. Take a trip through class III rapids on the Wenatchee River. Minimum age: 14. ($60; groups of 20+: $55)
• Mountain bike Skookum Flats, Sunday, June 27 and Saturday, July 31 at 8 a.m. Even without much elevation gain, there are plenty of rocks and roots to hone your technical riding skills. Previous mountain bike experience is required for this technical 10-mile ride. Minimum age: 16 ($30) • Hike Mount Rainier, Sunday, July 18 at 8 a.m. This nature hike begins at the Sunrise Visitor Center and has spectacular views of the White River, as well as rugged glaciers and lush meadows. Minimum age: 7 ($20) • Hike Twin Falls, Saturday, July 31 at 9:30 a.m. The highlights of this 4-mile hike are the two waterfall-viewing platforms spanning the South Fork of the Snoqualmie River. ($20)
• Sea kayak Ketron Island, Sundays, June 13 and July 11 at 9:30 a.m. Learn or perfect your paddling technique on this local trip that starts at Solo Point and circumnavigates Ketron Island. Minimum age: 12 ($40)
Out on the water
Get out on the water for a few hours of tranquility or an adrenaline rush you’ll not soon forget. • Westport bottom fishing, Saturdays, June 5 and July 24 at 4 a.m. Haul in rockfish and lingcod on a chartered boat out of Westport. ($99)
• Westport salmon fishing, Sunday, July 11 at 3 a.m. Go after the Pacific Northwest’s premier game fish on a chartered trip on the Pacific Ocean. ($120) • Whitewater rafting on the White Salmon River, Saturday, July 17 at 9:30 a.m. The highlight of this trip
W MOTORSPORTS AD
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Joint Base Lewis-McChord Focus
June 2010
is the vertical plunge over the legendary 10-foot Husum Falls. A barbecue dinner is included. Minimum age: 10. ($75)
• Olympia Farmer’s Market, Sunday, June 27 at 10:30 a.m. Browse booths of locally grown produce and more from Washington vendors. ($5) M
Fabulous travel
ay for an adventure trip you’ll remember • Pike Place Market/Ride the Ducks, Sunday, July 17 at 9:30 a.m. See Seattle from both land and water. ($40; ages 3-12: $35)
Courtesy photo
In a city near you
Outdoor education
Learn how to get outside safely with educational seminars. • Survival class, Sunday, June 13 and Saturday, July 17 at 9 a.m. Learn the tools to get outdoors with confidence and make a mini-survival kit. Minimum age: 7 ($25) • Hunter safety education course, June 14-19 or July 12-17; Register now for the June or July courses. The course is mandatory in order to hunt in the state. ($10) • Backpacking clinic to Paradise, Sunday, June 27 at 9:30 a.m. Explore various trails and ascend the mountain to Vista View Learn to hike safely, what to bring and what different packs can do for you. ($30) • Sea kayak self-rescue, Saturday, July 10 at noon. Learn the techniques of exiting and re-entering your kayak in open water safely and quickly. ($20) • Whitewater kayak pool session, Friday, July 16 at 5:30 p.m. Work on your skills or learn about the sport; sessions are designed for paddlers of all levels. ($20)
Travel to cities in the Evergreen state for adventure trips to remember. • Seattle Aquarium/Pike Place Market, Sundays, June 6 and July 25 at 9:30 a.m. Check out the Seattle Aquarium, which is filled with local exhibits, a visiting Harbor Seal and many amazing things to see and touch. Then check out the unique food and shops in Pike Place Market. ($35; ages 4-12: $25; ages 0-3: $5) • 3rd Thursday downtown Tacoma museum walk, Thursday, June 17 at 5:30 p.m. Free admission to Art, History and Glass museums in the historic waterfront museum district of Tacoma .($5 for transportation) M • Washington Brewers Festival, Sunday, June 20 at noon. Washington is recognized internationally for its quality and creativity in beers. Freshly grown hops from local areas are ingredients for the more than 90 internationally recognized brewers. Come to the festival to taste more than 200 beers, wines and ciders. Listen to live music, watch keg-tossing con tests, try great festival foods and check out the craft market. You must register by Tuesday, June 15 for this event. ($36; $18 for nontasting adults) 21+
This trip can especially accommodate people with exceptional needs.
Perfect for families
Outdoor Recreation offers a number of family-friendly trips. The examples below are just a start – be sure to look for the icon for more. • Year of the Air Force Family Northwest Trek, Saturday, June 5 at 9 a.m. Experience wildlife in an up-closeand-personal setting. ($20; ages 5-12: $15; ages 5 and younger: $10) M • Horseback riding, Saturdays, June 12, July 17 and July 31 at 9:30 a.m. Take a two-hour guided ride in Elbe, a town in the outskirts of Mount Rainier National Park. Minimum age: 7 ($70) • Year of the Air Force Family whale watching tour, Saturday, June 26 at 6:30 a.m. With three resident Orca pods living in the San Juan Islands area, this charter guarantees whale sightings. ($99; children: $60) M • Indoor go-kart racing, Saturday, July 24 at 11 a.m. Join us for some fastpaced wheel-to-wheel action. ($50)
Popular family trip
21+ Adults-only trip
M For registration details, visit JBLMMWR.com and navigate to JBLM-McChord Field’s Adventures Unlimited page or call JBLM-McChord Field’s Adventures Unlimited at 253-982-2206.
JBLMMWR.com
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Finance & education
Read & learn at JBLM libraries International Relations Forum Join Congressman Adam Smith, Tuesday, June 8 from noon to 1 p.m. for “How Immigration Works Today.” The International Relations Forum, held quarterly at Grandstaff Library at JBLM Lewis-Main, is a lunchtime question-and-answer event that brings current topics up for discussion. About the guest speaker: Congressman Adam Smith is Washington’s 9th Congressional District representative; a position he’s held since 1996. Smith has a B.A. from Fordham University (1987) and a J.D. from University of Washington (1990).
Bring your lunch; beverages and a dessert will be provided. For more information, call 253-966-1309 or 253-966-1301.
Teens are invited to volunteer with the Summer Reading Program, “Voyage to Book Island!” at Book Patch Library. For more information, call 253-967-5533.
Summer reading program
When boredom strikes this summer, make tracks to Lewis-McChord libraries! Excitement and fun await those who participate in the Summer Reading Program, “Voyage to Book Island!” In addition to reading great books, members can participate in fun and fantastic programs. Here are a few of the exciting events planned: • Summer Kick-Off Event, Saturday, June 26 from 2 to 6 p.m. at the Teen Zone • Storytime and activities for children, Tuesdays at 1 p.m. at McChord Library; 3:30 p.m. for teen summer reading get-together and activities • Storytime Wednesdays at 10:30 a.m. in Book Patch Library • Crafts and activities Thursdays at 2 p.m. in Grandstaff Library • Free family movies and snacks Thursdays at 3 p.m. at McChord Library
Registration for the summer reading program begins Tuesday, June 15 at the McChord Library and Friday, June 25 at Book Patch Library. Participants will receive a free T-shirt while supplies last. 18
Joint Base Lewis-McChord Focus
For more information, call Book Patch at 253-967-5533 or McChord Library at 253-982-3454.
Teen volunteers needed
Volunteers are needed for the annual Summer Reading Program, which runs from Friday, June 25 to Wednesday, Aug. 4. Volunteers will help supervise activities, register readers, read stories and hand out incentive awards. Attend a volunteer meeting at Book Patch Tuesday, June 8 at 5:30 p.m. Book Patch is located inside Grandstaff Library, Building 2109 on Pendleton Ave. at JBLM-Lewis Main. Responsible teenagers are encouraged to volunteer. If you are 14 years old or older and want the rewarding experience of volunteering, come to the meeting and see if the Summer Reading Program is right for you. High school juniors may get required community service hours for graduation early! For more information, call 253-967-5533.
New York Times’ fiction bestsellers at JBLM Libraries The Shadow of your Smile by Mary Higgins Clark An elderly woman must decide whether to reveal a family secret. Caught by Harlan Coben A suburban girl goes missing. Matterhorn by Karl Marlantes The Marines in Vietnam.
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The Walk by Richard Paul Evans G C A Seattle ad exec loses everything and starts walking to Key West. Every Last One by Anna Quindlen After a shocking assault on her family, a woman must rediscover how to live.
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Changes by Jim Butcher Book 12 of the Dresden Files about a wizard detective in Chicago. Books are available at all JBLM libraries unless otherwise indicated. G Grandstaff
C Crittenberger M McChord Field
June 2010
Your Incredible Credit Store®
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Finance & education
FINANCIAL READINESS PROGRAM
Become money-wise with help from financial experts The drink of the month at Stone Education Center Battle Bean is the Jamaican rum coconut latte.
Educational & career opportunities Furthering your education
You can save big by using coupons at your next trip to the Commissary. For tips and tricks, attend the Financial Readiness Program’s Coupon Sense seminar Thursday, June 24 at 4:30 p.m. To reserve your seat, call 253-967-7166.
T
The Financial Readiness Program is offering 18 classes this month. The classes are open to all military personnel, retirees, spouses and children 13 and older. First-term Soldiers are required to take eight hours of personal financial management readiness training. This training is available in four two-hour segments, Tuesdays in June from 1:30 to 3:30 p.m. Other classes offered this month include: • Understanding Money and Credit: Monday, June 7 at 1:30 p.m. • Thrift Savings Plan: Monday, June 14 at 1:30 p.m.
General savings tips from JBLM financial counselors Looking for easy ways to save money for your household? These four tips from the Financial Readiness Program are simple to follow and will get you on the road to financial success. • Keep track of your spending.
• Credit Repair: Friday, June 18 at 9 a.m.
• Never purchase expensive items on impulse – wait 48 hours.
• Coupon Sense: Thursday, June 24 at 4:30 p.m.
• Use debit and credit cards prudently. To minimize interest charges, try to limit credit card charges to those you can pay off at the end of the month.
To see a complete list of classes offered this month, go to the MWR calendar at JBLMMWR.com. All classes taught by FRP financial 20
counselors (except for the Commissary Tour) are held in the ACS Classroom (Waller Hall, room 400). To reserve a seat in the upcoming classes or for more information, call 253-967-7166.
Joint Base Lewis-McChord Focus
• Search for coupons and discounts online.
Ready to enroll in college courses? Registration for the summer term is now open. Counselors are available at Stone Education Center at JBLMLewis Main (253-967-7174) and Madigan Army Medical Center (253-968-2707). Counselors can also advise on the GI Bill, test prep programs, tuition assistance and scholarships. For reserve tuition assistance information, call 1-800-347-2734, ext. 3140. Computer access, a CD-ROM library and CAC pin reset are available at the Technical and Academic Resource Center, which is open Monday through Thursday from 8:15 a.m. to 10:30 p.m., Friday from 8:15 a.m. to 4 p.m., Saturday from 8 a.m. to 3 p.m. and Sunday from 10 a.m. to 6 p.m. (253-967-2171). The on-site bookstore returns all generated profits to the community (253-964-8185). Stop by the Education Center’s Battle Bean coffee shop for locally roasted coffee, specialty drinks and a variety of food items.
Furthering your career A Troops to Teachers briefing is Wednesday, June 9 at 1 p.m. at Stone Education Center at JBLM-Lewis Main. Additionally, an ROTC Green-to-Gold briefing is Thursday, June 17 at 1:30 p.m.
June 2010
Feedback
We want to hear from you! ICE and Facebook provide opportunities for feedback Interactive Customer Evaluation Being well into fiscal year 2010, your use of ICE is at the heart of the success story. Of the more than 3,200 comments, Joint Base Lewis-McChord received an overall satisfaction rating of 75 percent. More importantly, 94 percent of all comments were reviewed and had follow-ups conducted. Additionally, 97 percent of those customers who requested a response received one from a manager. It is important that you are provided feedback on your comments. Ask for a response, and you will receive one. With 295 service providers listed on the JBLM ICE Site, it is hard to single out only a few comments each month. Working hard to provide the JBLM community with services that improve our day-to-day lives, read some comments about these facilities follow. First, a service that is essential for the everyday work we do – the Network
Enterprise Center – is highlighted. Here’s some of what you had to say this month. Network Enterprise Center Web services “The layout is really great ... very appealing and user-friendly.” Automation “My unit requested ports to be activated, and Christopher Ford arrived to assist. He was very polite and helpful in getting this mission completed and was able to process other work orders and assist in our mission.” Telephone service “Scott Swanson provided outstanding customer service when he assisted our office. He is professional and courteous, and reflects favorably on your organization.” Sports Wilson Sports & Fitness Center “Steve is a great addition to the staff. The floors are super clean and I appreciate that! Rich is also very personable in the personal training department.” Soldiers Field House “As a regular user of Soldiers Field House, I would like to commend Liza and her staff for the outstanding job they do. They consistently show respect and a positive attitude toward all patrons.” Eagles Pride Golf Course “Eagles Pride Golf Course is in the best condition it has been in the past five years. The improvement is noticeable immediately upon entering the parking lot.”
Toby Bartley
Interactive Customer Evaluation is your way to have your voice heard. JBLM wants to know what you think about your latest visit to a facility or special event.
Fun was had by all at last month’s Armed Forces Day celebration. There’s more in store at Freedom Fest, Sunday, July 4. See page 4 for details.
Were you satisfied with the service? Did it meet your needs? Whether you had a great experience to share or have a suggestion, visit https://ice.disa.mil. Your
voice will be heard – your comments are sent straight to managers and the command group. ICE is also accessible through Army OneStop kiosks, which are located across JBLM Lewis. The more feedback you provide, the better JBLM facilities and staff can serve you.
‘Friend’ Lewis-McChord MWR on Facebook Get up-to-date information on discounts, giveaways and upcoming events on the LewisMcChord MWR Facebook page. The site is also a great place to ask questions and connect with other MWR patrons. “Friend” us today! This month, Lewis-McChord MWR asked: What did you think of May’s Armed Forces Day celebration? “Loved it! My boys had a blast and have been talking about it since.” – Anthony D. “My boys and I had a lot of fun! We will definitely be back next year.” – Jessica K. “Our family really enjoyed the re-enactments.” – Kelli M. “The Mud Run was fun!” – Dusti C. There will be entertainment, carnival rides, food, fireworks and more at Freedom Fest on Sunday, July 4 at Cowan and Memorial stadiums on JBLM-Lewis Main (see page 4). For details on the 8K Down & Dirty Mud Run, turn to page 11.
JBLMMWR.com
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Joint Base Lewis-McChord Family & MWR phone guide 253-964-1209 Bldg. 5038 Pendleton Ave. 253-967-5001 253-982-6726 Bldg. 1121 M Auto Skills Center Bldg. 4043 inside DuPont Gate 253-967-3728 253-982-7226 Bldg. 1120 M Battle Bean coffee shops Bldg. 2166 Liggett Ave. 253-964-8838 253-964-8152 Stone Education Center Bistro at Russell Landing Bldg.8981American LakeAve. N 253-966-0400 BOSS Program 253-967-5636 Bldg. 3168 2nd Division Dr. Bowl Arena 253-967-4661 Bldg. 2272 Liggett Ave. Cascade Community Center Bldg. 2400 Bitar Ave. 253-964-0331 Eagles Pride Golf Course Off I-5, Exit 116 253-967-6522 Madigan CafĂŠ 253-964-4054 Bldg. 9903 Old MAMC McChord Field Club 253-982-5581 Bldg. 700 M Nelson Recreation Center Bldg. 3168 2nd Division Dr. 253-967-2539 Sounders Lanes 253-982-5954 Bldg. 737 M Special Events Office 253-967-5776 Bldg. 2013 N. 3rd St. Whispering Firs Golf Course Bldg. 895 M 253-982-4927 Adventures Unlimited Bldg. 739 M 253-982-2206 Evergreen Inn Bldg. 1147 M 253-982-5613 Leisure Travel Services AAFES Main Store 253-967-3085 Lodging/Rainier Inn Bldg. 2111 253-967-2815 Northwest Adventure Center Bldg. 8050 NCO Beach Rd. N 253-967-8282 Equipment rental & sales 253-967-8282 M Holiday Park 253-982-5488 Outdoor adventures 253-967-6263 Scuba diving center 253-967-3405 Travel camp, cabin rental, storage lot reservations 253-967-7744 Paintball reservations 253-912-8000 Rifle & Pistol Range 253-967-9803 Range 15 Russell Landing Marina 253-967-2510 American Lake Rd. N Shoreline Park Beach Road N 253-967-2510 Skeet & Trap Range Bldg. 3969 2nd Div. Range Rd. 253-967-7056 American Lake Community Center Bldg.8085 American Lake Ave. N
Arts & Crafts Center
Sports Admin. Office Cowan & Memorial stadiums Intramural sports Jensen child care Jensen Family Health & Fitness Keeler Sports & Fitness Center
Keeler Pool McChord Field Fitness Center McChord Field Pool McVeigh Sports & Fitness Center
Kimbro Pool Sheridan Sports & Fitness Center
Soldiers Field House Soldiers Field House Pool Wilson Sports & Fitness Center
Customer Svc Mgmt System
Bldg. 3236 2nd Div & Handrich Bldg. 2170 Bitar Ave. & 12th St. Bldg. 2170 Bitar Ave. & 12th St. Bldg. 2022 Liggett Ave. & Div. Bldg. 2022 Liggett Ave. & Div. Bldg. 9993 Garfield St. Keeler Sports & Fitness Center Bldg. 729 M Bldg. 736 M Bldg. 2160 Liggett Ave. McVeigh Sports & Fitness Center Bldg. 3759 Stryker Ave. Bldg. 3236 2nd Div. & Handrich Soldiers Field House Bldg. 11596, D St. & 41st Div. N https://ice.disa. mil
253-967-2604 253-967-2912 253-967-4786 253-967-1254 253-967-5975 253-967-6808 253-967-6652 253-982-5666 253-982-2807 253-967-5869 253-967-5026 253-967-7311 253-967-4771 253-967-5390 253-967-7471 253-477-1072
Facilities are on JBLM-Lewis Main unless otherwise indicated. M JBLM-McChord Field N JBLM-Lewis North Call for hours and details. For more information and up-to-date listings, visit JBLMMWR.com.
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Joint Base Lewis-McChord Focus
MWR facility
Phone number
family
Location
fitness & education
fitness & well-being
fabulous travel
food & fun
MWR facility
Location
Airman & Family Readiness Bldg. 552 M Army Community Service Bldg. 2140 Waller Hall Bldg. 2140 Waller Hall Army Emergency Relief After-hours emergencies, Red Cross Bldg. 2166 Liggett Ave. Army Family Action Plan Army Family Covenant Arena Bldg. 2275 Liggett Ave. Army Family Team Building Bldg. 2166 Liggett Ave. Bldg. 4274 Idaho St. Army Volunteer Corps Beachwood Child Dev. Ctr Bldg.8300 American LakeAve. Before- & after-school care Bldg. 560 M Clarkmoor Child Dev. Center Bldg. 2095 Bitar Ave. Bldg. 2094 Bitar Ave. Clarkmoor Hourly Care Center CYS Parent Central Services Bldg. 2295 12th & Bitar Domestic violence helpline Bldg. 2013 N. 3rd St. Bldg. 2166 Liggett Ave DSHS Bldg. 2166 Liggett Ave Employment Readiness Exceptional Family Mbr Prgm Bldg. 2140 Waller Hall Family Advocacy Program Bldg. 2013 N. 3rd St. Bldg. 2013 N. 3rd St. Family Child Care Bldg. 560 M Bldg. 4274 Idaho St. Family Events & Prgms Bldg. 4274 Idaho St. Family Resource Center Immigration & Naturalization Bldg. 2140 Waller Hall Bldg. 2140 Waller Hall Information & Referral Bldg. 2140 Waller Hall Loan Closet Madigan Child Dev. Center Bldg. 6995 Jackson Ave. Madigan Infant/Toddler Center Bldg. 6993 Jackson Ave. McChord Field Child Dev. Center Bldg. 578, 580 M Military Family Life Consultants Bldg. 2166 Liggett Ave. Mobilization & Deployment Bldg. 2166 Liggett Ave. New Parent Support Prgm Bldg. 2013 N. 3rd St. North Fort Child Dev. Center Bldg.8589American LakeAve. Bldg.8575American LakeAve. North Fort Kindergarten Bldg.8485American LakeAve. North Fort Youth Center Bldg. 2140 Waller Hall Outreach Program Bldg.8197 American Lake Dr. Raindrops & Rainbows Relocation Readiness Prgm Bldg. 2140 Waller Hall Bldg. 2140 Waller Hall School Liaison Office Sexual Assault Prevention/Response Bldg. 2013 N. 3rd St. Soldier & Family Asst. Center Bldg. 2021C Liggett Ave. Survivor Outreach Services Bldg. 2140 Waller Hall Bldg. 2295 12th & Bitar Teen Zone Bldg. 9037 Gardner Loop Warrior Child Dev. Center Bldg. 2166 Liggett Ave. WIC Bldg. 3032 M Youth programs Bldg. 2295 12th & Bitar Youth sports Bldg. 2109 N. 10th St. Book Patch Library Bldg. 3271 2nd Div. Dr Crittenberger Library Bldg. 2140 Waller Hall Financial Readiness Bldg. 2109 N. 10th St. Grandstaff Library MAMC, Room G-94-6 Madigan education counsel. Bldg. 851 M McChord Field Ed Center Bldg. 851 M McChord Field Library Bldg. 6242 Colorado Ave. Stone Education Center
Phone number 253-982-2695 253-967-7166 253-967-9852 1-877-272-7337 253-967-3689 253-967-4458 253-967-2382 253-967-2324 N Closed for renovations
N N N N
253-982-9056 253-967-2300 253-966-2490 253-967-2494 253-966-SAFE 253-966-9419 253-967-3538 253-967-9704 253-967-6618 253-967-3039 253-982-3186 253-966-7935 253-967-9496 253-966-6338 253-967-6399 253-967-3635 253-967-2800 253-968-7924 253-982-4901/4166 253-495-8425 253-967-9916 253-967-7409 253-966-8901 253-966-9715 253-966-7166 253-968-7199 253-967-2600 253-967-3628 253-967-7195 253-967-3583 253-966-8433 253-967-7501 253-967-4441 253-968-5656 253-966-4956 253-982-2203 253-967-2405 253-967-5533 253-967-2824 253-967-3525 253-967-5889 253-968-2707 253-982-9900 253-982-3454 253-967-7174
June 2010
WELCOME TO THE NEIGHBORHOOD
$8,000 FREE
BONUS UPGRADES FOR ACTIVE DUTY
Welcome to our neighborhood! SDC Homes wants to welcome active duty military families with an offer of an $8,000 credit towards upgrades and extras on any purchase of an SDC Home. This is in addition to any other offers in effect at the time of purchase.
Contact our Military Relocation Specialist:
WHAT DO YOU WANT?
1(888) 425-4SDC
Appliance Packages Window Coverings • Fencing Rear yard landscaping Energy-efficiency • Designer Upgrades Hardwood Floors
(4 7 3 2)
email: military@sdchomebuilders.com or visit SDCHomeBuilders.com/military Offer Good for Active Duty Military Only. $8,000 credit may only be used for upgrades and extras. Credit will be added to any other offer in effect at time of purchase. Subject to change without notice.
Your local Tricare/United Concordia office, providing dental care for all ages!
Lakewood: 9101 Bridgeport Way SW, Suite B-1 253-584-2250 Graham: 22205 Meridian Ave. E, Suite 109 253-875-6599 Our services include white fillings, crowns, root canals, extractions, invisalign braces, implants, dentures & partials.
FOR ALL NEW PATIENTS WITH COMPREHENSIVE EXAM, NECESSARY X-RAYS AND CLEANING!
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youracu.org Joint Base Lewis-McChord Focus
253.964.3113 1.866.968.7128 June 2010